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        <title>Beating Diabetes Updates Blog</title>
        <link>https://www.all-about-beating-diabetes.com/beating-diabetes-blood-sugar-hba1c-blog.html</link>

        <description>Follow the Beating Diabetes Updates Blog for new patient-friendly, blood sugar explanations, HbA1c articles, medication safety notes, calculators, and Q&amp;A answers from Dr. Albana Greca.</description>
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        <category>beating diabetes blood sugar hba1c</category>
        <pubDate>Tue, 10 Nov 2026 04:50:50 -0500</pubDate>
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        <copyright>all-about-beating-diabetes.com</copyright>
    
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            <title>Nov  9, Diabetes Education Videos &#x26; Doctor-Led Learning</title>
            <link>https://www.all-about-beating-diabetes.com/diabetes-videos.html</link><guid isPermaLink="false">e2c077dab39a96b58c3830d22aee3158</guid><description>Explore doctor-led diabetes education videos about blood sugar, A1C, insulin resistance, medications and healthy eating. Watch and follow our social channels.</description>
            
            <pubDate>Mon, 9 Nov 2026 16:31:47 -0500</pubDate>
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            <title>Nov  2, Insulin Bolus &#x26; Correction Calculator: Educational Guide</title>
            <link>https://www.all-about-beating-diabetes.com/Insulin-Bolus-and-Correction-Calculator.html</link><guid isPermaLink="false">c957331f0e7b3f149a77a8b6a2c131f0</guid><description>Explore an educational insulin bolus and correction calculator. Understand carb ratios, correction factors and active insulin—not a final injection dose.</description>
            
            <pubDate>Mon, 2 Nov 2026 14:57:59 -0500</pubDate>
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            <title>Oct 26, mmol/L to mg/dL Converter: Blood Sugar Calculator</title>
            <link>https://www.all-about-beating-diabetes.com/convert-mmol-l-to-mg-dl.html</link><guid isPermaLink="false">75d640fe13d4c5fd25a9d9c02e996e39</guid><description>Convert blood sugar from mmol/L to mg/dL or back with our free calculator. Includes a glucose conversion chart, simple formulas, and common examples.</description>
            
            <pubDate>Mon, 26 Oct 2026 07:15:14 -0400</pubDate>
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            <title>Oct  8, Diabetic Eating: How to Plan Healthy Meals for Diabetes</title>
            <link>https://www.all-about-beating-diabetes.com/diabetic-eating.html</link><guid isPermaLink="false">ee9210fd797febd64ac648307bba5f05</guid><description>Learn how to plan diabetic eating with the plate method, balanced carbohydrates, healthy portions, sample meals, food-label guidance, and safety tips.<br/><img src="https://www.all-about-beating-diabetes.com/images/diabetes-friendly-plate-method.png" width="150"/>
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            <pubDate>Thu, 8 Oct 2026 16:09:08 -0400</pubDate>
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            <title>Oct  5, ADA &#x26; EASD 2026 Diabetes Guidelines: What Changed?</title>
            <link>https://www.all-about-beating-diabetes.com/ada-easd-2026-diabetes-guidelines.html</link><guid isPermaLink="false">ad43b15736c83ccbe17ba0b17dec4dde</guid><description>ADA &amp; EASD 2026 diabetes guidelines explained for patients, including GLP-1, SGLT2, CGM, weight, heart, kidney, liver and treatment updates.<br/><img src="https://www.all-about-beating-diabetes.com/images/ada-easd-2026-diabetes-guidelines-patient-takeaways.png" width="150"/>
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            <pubDate>Mon, 5 Oct 2026 07:35:26 -0400</pubDate>
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            <title>Sep 26, Alzheimer's Disease and Diabetes: Risk, Link &#x26; Type 3 Diabetes</title>
            <link>https://www.all-about-beating-diabetes.com/Alzheimer-disease-diabetes.html</link><guid isPermaLink="false">fab0b4d0f31117e0fbb13d1f77a8d1d2</guid><description>Learn how diabetes is linked with Alzheimer's and dementia, what “type 3 diabetes” really means, current treatments, symptoms and ways to protect brain health.<br/><img src="https://www.all-about-beating-diabetes.com/images/alzheimer-disease-diabetes-infographic.png" width="150"/>
            </description>
            
            <pubDate>Sat, 26 Sep 2026 08:52:34 -0400</pubDate>
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            <title>Sep 19, Diabetes Leg Pain: Causes, Warning Signs &#x26; Relief</title>
            <link>https://www.all-about-beating-diabetes.com/diabetes-leg-pain.html</link><guid isPermaLink="false">4690545e841bde82a2e20764bfe3e850</guid><description>Learn what causes diabetes leg pain, how neuropathy differs from poor circulation, when leg pain is urgent, and which treatments may help.</description>
            
            <pubDate>Sat, 19 Sep 2026 16:43:58 -0400</pubDate>
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            <title>Sep  3, Diabetes Urine Test Results: Glucose, Ketones &#x26; Albumin</title>
            <link>https://www.all-about-beating-diabetes.com/diabetes-urine-test.html</link><guid isPermaLink="false">4563c95196163d64a608153e4cdbb7e3</guid><description>Learn what glucose, ketones, albumin, blood, leukocytes, nitrites, pH and specific gravity in urine may mean for diabetes and when to seek urgent care.<br/><img src="https://www.all-about-beating-diabetes.com/images/diabetes-urine-test-results-guide.png" width="150"/>
            </description>
            
            <pubDate>Thu, 3 Sep 2026 04:35:59 -0400</pubDate>
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            <title>Aug  9, Diabetic Nephropathy: Symptoms, UACR, eGFR &#x26; Treatment</title>
            <link>https://www.all-about-beating-diabetes.com/diabetic-nephropathy.html</link><guid isPermaLink="false">ea100314b180d6d0a73deb71f50f15a5</guid><description>Learn how diabetic nephropathy affects the kidneys, how UACR and eGFR detect diabetic kidney disease, and which treatments help slow CKD progression.</description>
            
            <pubDate>Sun, 9 Aug 2026 17:17:12 -0400</pubDate>
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            <title>Aug  9, Diabetes Skin Care: 8 Tips to Prevent Dryness and Infection</title>
            <link>https://www.all-about-beating-diabetes.com/diabetes-skin-care-tips.html</link><guid isPermaLink="false">e17c99847dd5be3afb31a78686872576</guid><description>Use these eight diabetes skin care tips to prevent dryness, cracks and infections, care for minor cuts, protect your feet and recognize urgent warning signs.<br/><img src="https://www.all-about-beating-diabetes.com/images/diabetes-skin-care-tips-infographic.png" width="150"/>
            </description>
            
            <pubDate>Sun, 9 Aug 2026 16:06:49 -0400</pubDate>
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            <title>Aug  6, Type 2 diabetes with blurry vision</title>
            <link>https://www.all-about-beating-diabetes.com/type-2-diabetes-with-blurry-vision.html</link><guid isPermaLink="false">852c3523116a903e8f2ef119f06daffd</guid><description>  Question from Mary: I have type 2 diabetes and I do not take medication for it at this point. Initially, I was fine monitoring my sugar levels. Now my</description>
            
            <pubDate>Thu, 6 Aug 2026 16:19:10 -0400</pubDate>
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            <title>Aug  6, Why does blood sugar level go up after exercise?</title>
            <link>https://www.all-about-beating-diabetes.com/why-does-blood-sugar-level-go-up-after-exercise.html</link><guid isPermaLink="false">95f2ca5ddb64b5b82c61885c3986048b</guid><description>     Why Does Blood Sugar Go Up After Exercise?     Question:   Why does blood sugar level go up after exercise?      Quick Answer   Blood sugar can sometimes</description>
            
            <pubDate>Thu, 6 Aug 2026 16:13:20 -0400</pubDate>
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            <title>Aug  5, Diabetes Guidelines from ADA how to understand them.</title>
            <link>https://www.all-about-beating-diabetes.com/diabetes-guidelines-from-ada-how-to-understand-them.html</link><guid isPermaLink="false">65263b7dff1bfb60b2961d45ec688dc7</guid><description>   QUESTION: I have had type 2 diabetes for eight years and use metformin and insulin. I keep hearing about new ADA and EASD guidelines, but I do not understand</description>
            
            <pubDate>Wed, 5 Aug 2026 07:10:38 -0400</pubDate>
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            <title>Jul 26, Coffee and Diabetes: Does Caffeine Raise Blood Sugar?</title>
            <link>https://www.all-about-beating-diabetes.com/coffee-and-diabetes.html</link><guid isPermaLink="false">1e481e501035b86942f7e2bf172bc28c</guid><description>Can you drink coffee with diabetes? Learn how caffeine, decaf, sugar and creamers affect blood sugar, plus practical tips for choosing your daily drink.<br/><img src="https://www.all-about-beating-diabetes.com/images/coffee-and-diabetes-blood-sugar-guide.png" width="150"/>
            </description>
            
            <pubDate>Sun, 26 Jul 2026 16:06:42 -0400</pubDate>
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    <item>
            <title>Jul 19, Diabetic Nerve Pain: Symptoms, Treatment &#x26; Foot Safety</title>
            <link>https://www.all-about-beating-diabetes.com/diabetic-nerve-pain.html</link><guid isPermaLink="false">7823e8ae0c4089d1d1a5ac229b2c5488</guid><description>Learn how diabetic nerve pain feels, how doctors diagnose it, which treatments may help, and when foot symptoms need urgent medical care.<br/><img src="https://www.all-about-beating-diabetes.com/images/diabetic-nerve-pain-symptoms-infographic.png" width="150"/>
            </description>
            
            <pubDate>Sun, 19 Jul 2026 13:50:46 -0400</pubDate>
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    <item>
            <title>Jul 16, Fasting Plasma Glucose 159 mg/dL but 2-Hour Blood Sugar 109 mg/dL: Am I Diabetic?</title>
            <link>https://www.all-about-beating-diabetes.com/fasting-plasma-glucose-159-mgdl-but-2hour-blood-sugar-109-mgdl-am-i-diabetic.html</link><guid isPermaLink="false">fe33d3d03c51597cd9d17915bf0de2e8</guid><description>   Question: My fasting plasma glucose was 159 mg/dL, but my blood sugar two hours later was 109 mg/dL. Does this mean I have diabetes?    Quick Answer:</description>
            
            <pubDate>Thu, 16 Jul 2026 13:46:13 -0400</pubDate>
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    <item>
            <title>Jul 16, Mood changes - Type 1 Diabetes Side Effect?</title>
            <link>https://www.all-about-beating-diabetes.com/mood-changes-type-1-diabetes-side-effect.html</link><guid isPermaLink="false">bb5ccf0e986750bf7c83271ec889ec9f</guid><description>QUESTION: What happens when someone diagnosed with type 1 diabetes, suffer from mood changes :sometimes happy, then other times very angry?   What happens</description>
            
            <pubDate>Thu, 16 Jul 2026 12:07:09 -0400</pubDate>
        </item>
    <item>
            <title>Jul 15, Blood glucose level of 40mg/dl, what method of treatment is suggested?</title>
            <link>https://www.all-about-beating-diabetes.com/blood-glucose-level-of-40mgdl-what-method-of-treatment-is-suggested.html</link><guid isPermaLink="false">4f712fa943d3335c5560d3a2fe046850</guid><description>   Question: Blood glucose level of 40 mg/dL—what method of treatment is suggested?    Quick Answer A blood glucose level of 40 mg/dL, or about 2.2 mmol/L,</description>
            
            <pubDate>Wed, 15 Jul 2026 14:51:03 -0400</pubDate>
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            <title>Jul 15, What raises blood glucose level and causes insulin response?</title>
            <link>https://www.all-about-beating-diabetes.com/what-raises-blood-glucose-level-and-causes-insulin-response.html</link><guid isPermaLink="false">4a94b013ff7368a7232190bef8ad2fef</guid><description>   Question: What raises blood glucose, and what causes the pancreas to release insulin?    Quick Answer Blood glucose rises mainly from carbohydrate absorbed</description>
            
            <pubDate>Wed, 15 Jul 2026 14:42:57 -0400</pubDate>
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            <title>Jul 12, Can I Prevent Gestational Diabetes Again in This Pregnancy?</title>
            <link>https://www.all-about-beating-diabetes.com/can-i-prevent-gestational-diabetes-again-in-this-pregnancy.html</link><guid isPermaLink="false">2e03256120d19d0ece23734edd0f778e</guid><description>   Question: Is there a way to prevent gestational diabetes from coming back in this pregnancy?    Quick Answer There is no guaranteed way to prevent gestational</description>
            
            <pubDate>Sun, 12 Jul 2026 15:03:19 -0400</pubDate>
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            <title>Jul 10, Aygestin and Mirena effect and Diabetes Podiatrist?</title>
            <link>https://www.all-about-beating-diabetes.com/aygestin-and-mirena-effect-and-diabetes-podiatrist.html</link><guid isPermaLink="false">1b2e10c4765ac297020ed414136f155c</guid><description>Learn whether Aygestin and Mirena may affect blood sugar or HbA1c, and when people with diabetes should see a podiatrist for foot care.</description>
            
            <pubDate>Fri, 10 Jul 2026 10:38:32 -0400</pubDate>
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            <title>Jul 10, Endocrine Hormones,Thyroid and Asthma Problems related to Diabetes</title>
            <link>https://www.all-about-beating-diabetes.com/endocrine-hormonesthyroid-and-asthma-problems-related-to-diabetes.html</link><guid isPermaLink="false">f2f14a4a53f2593c911d9ad90b16de9e</guid><description>Learn how thyroid disease, endocrine hormones, insulin, the pancreas, and childhood asthma may relate to diabetes and blood sugar control.</description>
            
            <pubDate>Fri, 10 Jul 2026 09:52:34 -0400</pubDate>
        </item>
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            <title>Jul  8, Does reducing blood level sugar reduce foot swelling in diabetics?</title>
            <link>https://www.all-about-beating-diabetes.com/does-reducing-blood-level-sugar-reduce-foot-swelling-in-diabetics.html</link><guid isPermaLink="false">14f5e83ce29a2eb0557fbbe75495d264</guid><description>  Answered by Dr. Albana Greca  Hi there,  Better blood sugar control is very important for people with diabetes, but lowering blood sugar one time usually</description>
            
            <pubDate>Wed, 8 Jul 2026 04:29:45 -0400</pubDate>
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            <title>Jul  7, Oral Glucose Tolerance Test: OGTT Results &#x26; Normal Range</title>
            <link>https://www.all-about-beating-diabetes.com/blood-glucose-tolerance-test.html</link><guid isPermaLink="false">54b0a7fc62023c016665a36e76d480aa</guid><description>Learn what an oral glucose tolerance test is, how OGTT results are interpreted, and what normal, prediabetes, diabetes, and pregnancy results may mean.<br/><img src="https://www.all-about-beating-diabetes.com/images/glucose-tolerance-test-in-Pregnancy-and-other-types.jpg" width="150"/>
            </description>
            
            <pubDate>Tue, 7 Jul 2026 12:35:26 -0400</pubDate>
        </item>
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            <title>Jul  5, Actos Side Effects: Pioglitazone Warnings, Edema &#x26; Heart Failure Risk</title>
            <link>https://www.all-about-beating-diabetes.com/actos-side-effects.html</link><guid isPermaLink="false">fa77041d91f1c53a4f9c112f5ee2912a</guid><description>Learn Actos side effects, including swelling, weight gain, heart failure warning, bladder cancer risk, low blood sugar, liver symptoms, fractures, and when to call your doctor.<br/><img src="https://www.all-about-beating-diabetes.com/images/actos-site-effects-warnings.png" width="150"/>
            </description>
            
            <pubDate>Sun, 5 Jul 2026 13:03:43 -0400</pubDate>
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            <title>Jul  1, Blood Sugar 11–44 mg/dL: Danger Signs &#x26; What to Do</title>
            <link>https://www.all-about-beating-diabetes.com/blood-sugar-level-11-44-mgdl.html</link><guid isPermaLink="false">f955bc8b74ac6d49e48aa253cbec9682</guid><description>Blood sugar of 11–44 mg/dL is dangerously low. Learn emergency symptoms, immediate treatment, when to use glucagon, and when to seek medical help.<br/><img src="https://www.all-about-beating-diabetes.com/images/causes-blood-sugar-under-54mgdl-3.0mmoll.png" width="150"/>
            </description>
            
            <pubDate>Wed, 1 Jul 2026 12:36:25 -0400</pubDate>
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            <title>Jun 19, Why Is My Blood Sugar High in the Morning? Dawn Phenomenon &#x26; Causes</title>
            <link>https://www.all-about-beating-diabetes.com/why-is-my-blood-sugar-high-in-the-morning.html</link><guid isPermaLink="false">e82a2959221742091fcbaa0cd47ebe9c</guid><description>Waking up with high blood sugar can happen because of dawn phenomenon, late meals, poor sleep, stress, medication timing, or insulin changes. Learn what morning glucose means and when to call your doctor.<br/><img src="https://www.all-about-beating-diabetes.com/images/evening-triggers-high-morning-blood-sugar.png" width="150"/>
            </description>
            
            <pubDate>Fri, 19 Jun 2026 07:25:24 -0400</pubDate>
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            <title>Jun 15, Good Blood Sugar Levels: Fasting, After Meals &#x26; A1C</title>
            <link>https://www.all-about-beating-diabetes.com/good-blood-sugar-levels.html</link><guid isPermaLink="false">a3c1244df46447375fa44d780d4c5efe</guid><description>Learn common blood sugar targets for fasting, after meals, and A1C, including mg/dL and mmol/L values. Dr. Albana Greca explains what good blood sugar levels may mean, when to call your doctor, and why personal targets can differ.<br/><img src="https://www.all-about-beating-diabetes.com/images/blood-sugar-higher-than-expected.png" width="150"/>
            </description>
            
            <pubDate>Mon, 15 Jun 2026 05:09:30 -0400</pubDate>
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            <title>May 14, Glycemic Index Chart: GI Values, Foods &#x26; Diabetes Guide</title>
            <link>https://www.all-about-beating-diabetes.com/glycemic-index-chart.html</link><guid isPermaLink="false">0125b05877d67a96936f63237efa4ee1</guid><description>Use this glycemic index chart to compare low-, medium-, and high-GI foods, understand glycemic load, and make safer food choices for diabetes.</description>
            
            <pubDate>Thu, 14 May 2026 09:02:46 -0400</pubDate>
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            <title>Mar 24, Best Diabetes Diet: Foods, Meal Plans &#x26; Eating Patterns</title>
            <link>https://www.all-about-beating-diabetes.com/best-diabetes-diet.html</link><guid isPermaLink="false">5b04e85ed49001565f94003a98fe2704</guid><description>Discover the best diabetes diet, what to eat and limit, the plate method, and sample meals. Doctor-reviewed guidance for managing blood sugar.<br/><img src="https://www.all-about-beating-diabetes.com/images/Best-diabetes-diet.png" width="150"/>
            </description>
            
            <pubDate>Tue, 24 Mar 2026 17:19:05 -0400</pubDate>
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            <title>Feb 17, Fenugreek for Diabetes: Blood Sugar Benefits &#x26; Risks</title>
            <link>https://www.all-about-beating-diabetes.com/fenugreek-for-diabetes.html</link><guid isPermaLink="false">0389564c534fbed81b5abcc608d5f81a</guid><description>Does fenugreek lower blood sugar in type 2 diabetes? Review the research, side effects, medication interactions, and safety advice before using supplements.<br/><img src="https://www.all-about-beating-diabetes.com/images/fenugreek-beating-diabetes.png" width="150"/>
            </description>
            
            <pubDate>Tue, 17 Feb 2026 16:16:14 -0500</pubDate>
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            <title>Jan 27, Normal and Ideal Blood Sugar Levels: What Your Numbers Mean</title>
            <link>https://www.all-about-beating-diabetes.com/normal-ideal-blood-sugar-levels.html</link><guid isPermaLink="false">adcc44afe128d1ff7e1c6ac0dc6cb782</guid><description>Clear targets and charts for normal vs ideal blood sugar in adults: fasting, after meals, bedtime, A1c meaning, and when highs/lows need action.<br/><img src="https://www.all-about-beating-diabetes.com/images/bloodsugarlevelrange.jpg" width="150"/>
            </description>
            
            <pubDate>Tue, 27 Jan 2026 15:24:44 -0500</pubDate>
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            <title>Jan 18, HbA1c to Average Glucose Calculator: A1C to eAG</title>
            <link>https://www.all-about-beating-diabetes.com/HbA1c-to-Average-Glucose-Calculator-Online.html</link><guid isPermaLink="false">17687e2e5589b784a9db265730d57e18</guid><description>Convert HbA1c percentage or mmol/mol into estimated average glucose in mg/dL and mmol/L. Learn what the result means, its limits, and when to speak with your doctor. PRIMARY KEYWORD: HbA1c to average glucose calculator</description>
            
            <pubDate>Sun, 18 Jan 2026 13:48:00 -0500</pubDate>
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            <title>Jan  4, Free Diabetes Calculators: HbA1c, Carbs, BMI &#x26; Blood Sugar</title>
            <link>https://www.all-about-beating-diabetes.com/online-diabetes-calculators.html</link><guid isPermaLink="false">4bfd0beaba8d7b70d5f06d20c9c3950c</guid><description>Explore free diabetes calculators for HbA1c, blood sugar conversion, carbs, BMI and insulin estimates. Understand your numbers, limits and next steps.<br/><img src="https://www.all-about-beating-diabetes.com/images/Free-online-diabetes-calculators.png" width="150"/>
            </description>
            
            <pubDate>Sun, 4 Jan 2026 13:39:09 -0500</pubDate>
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            <title>Oct  3, Diabetes Knowledge Test: Check Your Self-Management Skills</title>
            <link>https://www.all-about-beating-diabetes.com/diabetes-knowledge-test.html</link><guid isPermaLink="false">c4242c291eac0997b1f7f67f30281c46</guid><description>Take this diabetes knowledge test to assess your understanding of blood sugar, food, medication, exercise, hypoglycemia, monitoring, and daily self-care.<br/><img src="https://www.all-about-beating-diabetes.com/images/diabetes-knowledge-test-essentials.png" width="150"/>
            </description>
            
            <pubDate>Fri, 3 Oct 2025 16:12:00 -0400</pubDate>
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            <title>Sep 29, Share Your Diabetes Story | All About Beating Diabetes</title>
            <link>https://www.all-about-beating-diabetes.com/contribute-to-all-about-beating-diabetes.html</link><guid isPermaLink="false">71d808a03464d6bda94506020663ecf2</guid><description>Share your diabetes or prediabetes story, lessons and everyday experiences with our community and help others learn from life with diabetes.</description>
            
            <pubDate>Mon, 29 Sep 2025 04:14:24 -0400</pubDate>
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            <title>Jul  2, New 2025 ADA/EASD Hyperglycaemia Management Guidelines</title>
            <link>https://www.all-about-beating-diabetes.com/new-2025-ADA-EASD-hyperglycaemia-management-guidelines.html</link><guid isPermaLink="false">7e4bc24c6c0396c7f7ff9dcad1e49cd2</guid><description>In January 2025 the American Diabetes Association (ADA) and the European Association for the Study of Diabetes (EASD) released their latest joint guidance on managing hyperglycaemia in type 2 diabetes.</description>
            
            <pubDate>Wed, 2 Jul 2025 16:51:18 -0400</pubDate>
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            <title>Feb 24, Saxagliptin, Alogliptin and Heart Failure Risk in Type 2 Diabetes</title>
            <link>https://www.all-about-beating-diabetes.com/onglyza-alogliptin-diabetes-heart.html</link><guid isPermaLink="false">5a91b257d244328523f17c09f02d1e55</guid><description>Saxagliptin and alogliptin are DPP-4 inhibitors for type 2 diabetes. Learn how they affect blood sugar, heart failure risk, kidney dosing, and when to call your doctor.<br/><img src="https://www.all-about-beating-diabetes.com/images/onglyza-alogliptin-diabetes.jpg" width="150"/>
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            <pubDate>Mon, 24 Feb 2025 10:53:26 -0500</pubDate>
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