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	<title>MINDSET ZONE PODCAST - Episodes Archive</title>
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	<copyright>© 2014-2020 AMAZE Coaching, LLC. All rights reserved worldwide.</copyright>
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	<itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords><itunes:summary>Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people.&#13;
It’s very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevents us to learn new things.&#13;
We can intentionally cultivate a growth mindset that allows to stretch our mind and amplify the realm of possibilities of what we do, and who we are.&#13;
Amplifying our mindsets is one of the secrets of success, from most entrepreneurs, freelancers and self-employed professionals and professionals out there.</itunes:summary><itunes:subtitle>Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people.&#13;
It’s very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevents us to learn new things.&#13;
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		<title>Harnessing Human Potential in the Age of AI – Elan Gelfand interviews Dr. Ana Melikian</title>
		<link>https://anamelikian.com/harnessing-human-potential-in-the-age-of-ai-elan-gelfand-interviews-dr-ana-melikian/</link>
		
		
		<pubDate>Fri, 12 Dec 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12987</guid>

					<description><![CDATA[<p> AI is going to change everything. And the best way to make sure that potential is leveraged for a better future for us all—including the planet—is by first tapping into our human potential. &#8211; Dr. Ana Melikian In this episode, Ana Melikian brings us a compelling conversation that explores the evolving landscape of Artificial Intelligence&#8230; <a class="more-link" href="https://anamelikian.com/harnessing-human-potential-in-the-age-of-ai-elan-gelfand-interviews-dr-ana-melikian/">Continue reading <span class="screen-reader-text">Harnessing Human Potential in the Age of AI &#8211; Elan Gelfand interviews Dr. Ana Melikian</span></a></p>
<p>The post <a href="https://anamelikian.com/harnessing-human-potential-in-the-age-of-ai-elan-gelfand-interviews-dr-ana-melikian/">Harnessing Human Potential in the Age of AI &#8211; Elan Gelfand interviews Dr. Ana Melikian</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>13:05</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle> AI is going to change everything. And the best way to make sure that potential is leveraged for a better future for us all—including the planet—is by first tapping into our human potential. &amp;#8211; Dr. Ana Melikian In this episode, Ana Melikian brings us a compelling conversation that explores the evolving landscape of Artificial Intelligence&amp;#8230; Continue reading Harnessing Human Potential in the Age of AI &amp;#8211; Elan Gelfand interviews Dr. Ana Melikian The post Harnessing Human Potential in the Age of AI &amp;#8211; Elan Gelfand interviews Dr. Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary> AI is going to change everything. And the best way to make sure that potential is leveraged for a better future for us all—including the planet—is by first tapping into our human potential. &amp;#8211; Dr. Ana Melikian In this episode, Ana Melikian brings us a compelling conversation that explores the evolving landscape of Artificial Intelligence&amp;#8230; Continue reading Harnessing Human Potential in the Age of AI &amp;#8211; Elan Gelfand interviews Dr. Ana Melikian The post Harnessing Human Potential in the Age of AI &amp;#8211; Elan Gelfand interviews Dr. Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The Real Barrier to AI Progress: Human Leadership, Not Technology with Kate Lowry</title>
		<link>https://anamelikian.com/the-real-barrier-to-ai-progress-human-leadership-not-technology-with-kate-lowry/</link>
		
		
		<pubDate>Fri, 28 Nov 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[996 culture]]></category>
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		<category><![CDATA[Kate Lowry]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12975</guid>

					<description><![CDATA[<p> If you treat AI models like a valued thought partner and true collaborator, you can create something much more enduring—which is genuine innovation.&#8221; &#8211; Kate Lowry In this episode, Ana Melikian welcomes Kate Lowry, CEO, coach, and author of &#8220;Unbreakable,&#8221; to delve into the powerful impact of leadership styles on innovation—especially in the era of&#8230; <a class="more-link" href="https://anamelikian.com/the-real-barrier-to-ai-progress-human-leadership-not-technology-with-kate-lowry/">Continue reading <span class="screen-reader-text">The Real Barrier to AI Progress: Human Leadership, Not Technology with Kate Lowry</span></a></p>
<p>The post <a href="https://anamelikian.com/the-real-barrier-to-ai-progress-human-leadership-not-technology-with-kate-lowry/">The Real Barrier to AI Progress: Human Leadership, Not Technology with Kate Lowry</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>13:08</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle> If you treat AI models like a valued thought partner and true collaborator, you can create something much more enduring—which is genuine innovation.&amp;#8221; &amp;#8211; Kate Lowry In this episode, Ana Melikian welcomes Kate Lowry, CEO, coach, and author of &amp;#8220;Unbreakable,&amp;#8221; to delve into the powerful impact of leadership styles on innovation—especially in the era of&amp;#8230; Continue reading The Real Barrier to AI Progress: Human Leadership, Not Technology with Kate Lowry The post The Real Barrier to AI Progress: Human Leadership, Not Technology with Kate Lowry appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary> If you treat AI models like a valued thought partner and true collaborator, you can create something much more enduring—which is genuine innovation.&amp;#8221; &amp;#8211; Kate Lowry In this episode, Ana Melikian welcomes Kate Lowry, CEO, coach, and author of &amp;#8220;Unbreakable,&amp;#8221; to delve into the powerful impact of leadership styles on innovation—especially in the era of&amp;#8230; Continue reading The Real Barrier to AI Progress: Human Leadership, Not Technology with Kate Lowry The post The Real Barrier to AI Progress: Human Leadership, Not Technology with Kate Lowry appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Responsible AI and Human-Centered Tech: Bridging Gaps with Brenda Darden Wilkerson</title>
		<link>https://anamelikian.com/responsible-ai-and-human-centered-tech-bridging-gaps-with-brenda-darden-wilkerson/</link>
		
		
		<pubDate>Fri, 21 Nov 2025 10:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12961</guid>

					<description><![CDATA[<p> People come in all shapes, sizes, experiences, ages, dialects, et cetera. And as we move more into an automated world, communication still is key.&#8221; &#8211; Brenda Darden Wilkerson In this episode, Ana Melikian is joined by Brenda Darden Wilkerson, President and CEO of AnitaB.org, to examine the human side of technology and the importance of&#8230; <a class="more-link" href="https://anamelikian.com/responsible-ai-and-human-centered-tech-bridging-gaps-with-brenda-darden-wilkerson/">Continue reading <span class="screen-reader-text">Responsible AI and Human-Centered Tech: Bridging Gaps with Brenda Darden Wilkerson</span></a></p>
<p>The post <a href="https://anamelikian.com/responsible-ai-and-human-centered-tech-bridging-gaps-with-brenda-darden-wilkerson/">Responsible AI and Human-Centered Tech: Bridging Gaps with Brenda Darden Wilkerson</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>15:31</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle> People come in all shapes, sizes, experiences, ages, dialects, et cetera. And as we move more into an automated world, communication still is key.&amp;#8221; &amp;#8211; Brenda Darden Wilkerson In this episode, Ana Melikian is joined by Brenda Darden Wilkerson, President and CEO of AnitaB.org, to examine the human side of technology and the importance of&amp;#8230; Continue reading Responsible AI and Human-Centered Tech: Bridging Gaps with Brenda Darden Wilkerson The post Responsible AI and Human-Centered Tech: Bridging Gaps with Brenda Darden Wilkerson appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary> People come in all shapes, sizes, experiences, ages, dialects, et cetera. And as we move more into an automated world, communication still is key.&amp;#8221; &amp;#8211; Brenda Darden Wilkerson In this episode, Ana Melikian is joined by Brenda Darden Wilkerson, President and CEO of AnitaB.org, to examine the human side of technology and the importance of&amp;#8230; Continue reading Responsible AI and Human-Centered Tech: Bridging Gaps with Brenda Darden Wilkerson The post Responsible AI and Human-Centered Tech: Bridging Gaps with Brenda Darden Wilkerson appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>How AI Reshuffles Industries: Sangeet Choudary on Embracing Change and Systemic Innovation</title>
		<link>https://anamelikian.com/how-ai-reshuffles-industries-sangeet-choudary-on-embracing-change-and-systemic-innovation/</link>
		
		
		<pubDate>Fri, 14 Nov 2025 10:00:01 +0000</pubDate>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12942</guid>

					<description><![CDATA[<p> The playing field is constantly changing. So when new technologies come in, you need to reimagine your game because the playing field is changing and the new technology brings in new capabilities that you can use to play better.&#8221; &#8211; Sangeet Choudary In this episode, Ana Melikian welcomes Sangeet Paul Choudary—global keynote speaker, best-selling author,&#8230; <a class="more-link" href="https://anamelikian.com/how-ai-reshuffles-industries-sangeet-choudary-on-embracing-change-and-systemic-innovation/">Continue reading <span class="screen-reader-text">How AI Reshuffles Industries: Sangeet Choudary on Embracing Change and Systemic Innovation</span></a></p>
<p>The post <a href="https://anamelikian.com/how-ai-reshuffles-industries-sangeet-choudary-on-embracing-change-and-systemic-innovation/">How AI Reshuffles Industries: Sangeet Choudary on Embracing Change and Systemic Innovation</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle> The playing field is constantly changing. So when new technologies come in, you need to reimagine your game because the playing field is changing and the new technology brings in new capabilities that you can use to play better.&amp;#8221; &amp;#8211; Sangeet Choudary In this episode, Ana Melikian welcomes Sangeet Paul Choudary—global keynote speaker, best-selling author,&amp;#8230; Continue reading How AI Reshuffles Industries: Sangeet Choudary on Embracing Change and Systemic Innovation The post How AI Reshuffles Industries: Sangeet Choudary on Embracing Change and Systemic Innovation appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary> The playing field is constantly changing. So when new technologies come in, you need to reimagine your game because the playing field is changing and the new technology brings in new capabilities that you can use to play better.&amp;#8221; &amp;#8211; Sangeet Choudary In this episode, Ana Melikian welcomes Sangeet Paul Choudary—global keynote speaker, best-selling author,&amp;#8230; Continue reading How AI Reshuffles Industries: Sangeet Choudary on Embracing Change and Systemic Innovation The post How AI Reshuffles Industries: Sangeet Choudary on Embracing Change and Systemic Innovation appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Harnessing the PID System: Preparation, Intentionality, and Differentiation in the Age of AI with Rutherford Pascal</title>
		<link>https://anamelikian.com/harnessing-the-pid-system-preparation-intentionality-and-differentiation-in-the-age-of-ai-with-rutherford-pascal/</link>
		
		
		<pubDate>Fri, 07 Nov 2025 10:00:16 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[active listening]]></category>
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		<category><![CDATA[PID system]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12939</guid>

					<description><![CDATA[<p>One of the biggest things with leadership is you got to have the right people on the right bus, in the right seat on the bus, and if that happens, you're pulling one rope in the same direction. If that happens, that bus is gonna go fast. That bus is gonna be efficient.&#8221; &#8211; Rutherford&#8230; <a class="more-link" href="https://anamelikian.com/harnessing-the-pid-system-preparation-intentionality-and-differentiation-in-the-age-of-ai-with-rutherford-pascal/">Continue reading <span class="screen-reader-text">Harnessing the PID System: Preparation, Intentionality, and Differentiation in the Age of AI with Rutherford Pascal</span></a></p>
<p>The post <a href="https://anamelikian.com/harnessing-the-pid-system-preparation-intentionality-and-differentiation-in-the-age-of-ai-with-rutherford-pascal/">Harnessing the PID System: Preparation, Intentionality, and Differentiation in the Age of AI with Rutherford Pascal</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>13:31</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>One of the biggest things with leadership is you got to have the right people on the right bus, in the right seat on the bus, and if that happens, you're pulling one rope in the same direction. If that happens, that bus is gonna go fast. That bus is gonna be efficient.&amp;#8221; &amp;#8211; Rutherford&amp;#8230; Continue reading Harnessing the PID System: Preparation, Intentionality, and Differentiation in the Age of AI with Rutherford Pascal The post Harnessing the PID System: Preparation, Intentionality, and Differentiation in the Age of AI with Rutherford Pascal appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>One of the biggest things with leadership is you got to have the right people on the right bus, in the right seat on the bus, and if that happens, you're pulling one rope in the same direction. If that happens, that bus is gonna go fast. That bus is gonna be efficient.&amp;#8221; &amp;#8211; Rutherford&amp;#8230; Continue reading Harnessing the PID System: Preparation, Intentionality, and Differentiation in the Age of AI with Rutherford Pascal The post Harnessing the PID System: Preparation, Intentionality, and Differentiation in the Age of AI with Rutherford Pascal appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Living From the Inside Out: Susan Filan on Surviving, Awakening, and Finding Purpose</title>
		<link>https://anamelikian.com/living-from-the-inside-out-susan-filan-on-surviving-awakening-and-finding-purpose/</link>
		
		
		<pubDate>Fri, 31 Oct 2025 09:00:11 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Ana Melikian]]></category>
		<category><![CDATA[awakening]]></category>
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		<category><![CDATA[Susan Filan]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12932</guid>

					<description><![CDATA[<p>Living my life from the outside in makes me a beggar at the feast. Living my life from the inside out makes me a gift and a joy and a presence. I am now able to serve to help to heal in a way that I was never able to before.&#8221; &#8211; Susan Filan In&#8230; <a class="more-link" href="https://anamelikian.com/living-from-the-inside-out-susan-filan-on-surviving-awakening-and-finding-purpose/">Continue reading <span class="screen-reader-text">Living From the Inside Out: Susan Filan on Surviving, Awakening, and Finding Purpose</span></a></p>
<p>The post <a href="https://anamelikian.com/living-from-the-inside-out-susan-filan-on-surviving-awakening-and-finding-purpose/">Living From the Inside Out: Susan Filan on Surviving, Awakening, and Finding Purpose</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>14:00</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Living my life from the outside in makes me a beggar at the feast. Living my life from the inside out makes me a gift and a joy and a presence. I am now able to serve to help to heal in a way that I was never able to before.&amp;#8221; &amp;#8211; Susan Filan In&amp;#8230; Continue reading Living From the Inside Out: Susan Filan on Surviving, Awakening, and Finding Purpose The post Living From the Inside Out: Susan Filan on Surviving, Awakening, and Finding Purpose appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Living my life from the outside in makes me a beggar at the feast. Living my life from the inside out makes me a gift and a joy and a presence. I am now able to serve to help to heal in a way that I was never able to before.&amp;#8221; &amp;#8211; Susan Filan In&amp;#8230; Continue reading Living From the Inside Out: Susan Filan on Surviving, Awakening, and Finding Purpose The post Living From the Inside Out: Susan Filan on Surviving, Awakening, and Finding Purpose appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Break Free From the Never Enough Mindset: Redefining Abundance With Leisa Peterson</title>
		<link>https://anamelikian.com/break-free-from-the-never-enough-mindset-redefining-abundance-with-leisa-peterson/</link>
		
		
		<pubDate>Fri, 24 Oct 2025 09:00:17 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[abundance mindset]]></category>
		<category><![CDATA[burnout prevention]]></category>
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		<category><![CDATA[decision making]]></category>
		<category><![CDATA[decision making under uncertainty]]></category>
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		<category><![CDATA[Fear]]></category>
		<category><![CDATA[financial freedom]]></category>
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		<category><![CDATA[frugality]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[meaningful success]]></category>
		<category><![CDATA[money and relationships]]></category>
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		<category><![CDATA[Never Enough mindset]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[Personal Development]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12907</guid>

					<description><![CDATA[<p>When we can make friends with our fear, we open up a huge amount of information that can help us make better choices for ourselves.&#8221; &#8211; Leisa Peterson In this episode, Ana Melikian welcomes Leisa Peterson, renowned money mindset expert and author of The Money Catalyst, to explore the hidden dynamics behind financial success and&#8230; <a class="more-link" href="https://anamelikian.com/break-free-from-the-never-enough-mindset-redefining-abundance-with-leisa-peterson/">Continue reading <span class="screen-reader-text">Break Free From the Never Enough Mindset: Redefining Abundance With Leisa Peterson</span></a></p>
<p>The post <a href="https://anamelikian.com/break-free-from-the-never-enough-mindset-redefining-abundance-with-leisa-peterson/">Break Free From the Never Enough Mindset: Redefining Abundance With Leisa Peterson</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>12:57</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>When we can make friends with our fear, we open up a huge amount of information that can help us make better choices for ourselves.&amp;#8221; &amp;#8211; Leisa Peterson In this episode, Ana Melikian welcomes Leisa Peterson, renowned money mindset expert and author of The Money Catalyst, to explore the hidden dynamics behind financial success and&amp;#8230; Continue reading Break Free From the Never Enough Mindset: Redefining Abundance With Leisa Peterson The post Break Free From the Never Enough Mindset: Redefining Abundance With Leisa Peterson appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>When we can make friends with our fear, we open up a huge amount of information that can help us make better choices for ourselves.&amp;#8221; &amp;#8211; Leisa Peterson In this episode, Ana Melikian welcomes Leisa Peterson, renowned money mindset expert and author of The Money Catalyst, to explore the hidden dynamics behind financial success and&amp;#8230; Continue reading Break Free From the Never Enough Mindset: Redefining Abundance With Leisa Peterson The post Break Free From the Never Enough Mindset: Redefining Abundance With Leisa Peterson appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Leadership Lessons from Aviation with Ron Higgs</title>
		<link>https://anamelikian.com/leadership-lessons-from-aviation-with-ron-higgs/</link>
		
		
		<pubDate>Fri, 17 Oct 2025 09:00:23 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<category><![CDATA[learning environment]]></category>
		<category><![CDATA[military to corporate transition]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[naval aviator]]></category>
		<category><![CDATA[Psychological Safety]]></category>
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		<category><![CDATA[technical teams]]></category>
		<category><![CDATA[trust in teams]]></category>
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		<category><![CDATA[volatility]]></category>
		<category><![CDATA[VUCA framework]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12900</guid>

					<description><![CDATA[<p>If you slow down and figure out what went wrong, it will help you accelerate in the future.&#8221; &#8211; Ron Higgs In this episode, host Ana Melikian sits down with Ron Higgs, former naval aviator turned leadership consultant, to uncover the powerful mindsets and tools honed in the cockpit—and how they translate into today’s rapidly&#8230; <a class="more-link" href="https://anamelikian.com/leadership-lessons-from-aviation-with-ron-higgs/">Continue reading <span class="screen-reader-text">Leadership Lessons from Aviation with Ron Higgs</span></a></p>
<p>The post <a href="https://anamelikian.com/leadership-lessons-from-aviation-with-ron-higgs/">Leadership Lessons from Aviation with Ron Higgs</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>13:52</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>If you slow down and figure out what went wrong, it will help you accelerate in the future.&amp;#8221; &amp;#8211; Ron Higgs In this episode, host Ana Melikian sits down with Ron Higgs, former naval aviator turned leadership consultant, to uncover the powerful mindsets and tools honed in the cockpit—and how they translate into today’s rapidly&amp;#8230; Continue reading Leadership Lessons from Aviation with Ron Higgs The post Leadership Lessons from Aviation with Ron Higgs appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>If you slow down and figure out what went wrong, it will help you accelerate in the future.&amp;#8221; &amp;#8211; Ron Higgs In this episode, host Ana Melikian sits down with Ron Higgs, former naval aviator turned leadership consultant, to uncover the powerful mindsets and tools honed in the cockpit—and how they translate into today’s rapidly&amp;#8230; Continue reading Leadership Lessons from Aviation with Ron Higgs The post Leadership Lessons from Aviation with Ron Higgs appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>AI Won’t Save Us—But Our Human Potential Might</title>
		<link>https://anamelikian.com/ai-wont-save-us-but-our-human-potential-might/</link>
		
		
		<pubDate>Fri, 09 May 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12805</guid>

					<description><![CDATA[<p>We can surf this hundred-foot AI wave if we take this as a team sport.” &#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian dives deep into the human side of the AI revolution, asking an essential question: Is our true superpower found not in machines, but in our own human potential? Ana explores the&#8230; <a class="more-link" href="https://anamelikian.com/ai-wont-save-us-but-our-human-potential-might/">Continue reading <span class="screen-reader-text">AI Won’t Save Us—But Our Human Potential Might</span></a></p>
<p>The post <a href="https://anamelikian.com/ai-wont-save-us-but-our-human-potential-might/">AI Won’t Save Us—But Our Human Potential Might</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>18:11</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>We can surf this hundred-foot AI wave if we take this as a team sport.” &amp;#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian dives deep into the human side of the AI revolution, asking an essential question: Is our true superpower found not in machines, but in our own human potential? Ana explores the&amp;#8230; Continue reading AI Won’t Save Us—But Our Human Potential Might The post AI Won’t Save Us—But Our Human Potential Might appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>We can surf this hundred-foot AI wave if we take this as a team sport.” &amp;#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian dives deep into the human side of the AI revolution, asking an essential question: Is our true superpower found not in machines, but in our own human potential? Ana explores the&amp;#8230; Continue reading AI Won’t Save Us—But Our Human Potential Might The post AI Won’t Save Us—But Our Human Potential Might appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>From Exhaustion to Engagement: A Mindset Shift for the Age of AI</title>
		<link>https://anamelikian.com/from-exhaustion-to-engagement-a-mindset-shift-for-the-age-of-ai/</link>
		
		
		<pubDate>Fri, 25 Apr 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12795</guid>

					<description><![CDATA[<p>It is essential to know where we want to go. Otherwise, we will end up very fast, very far away in a place we don't want to be.&#8221; &#8211; Ana Melikian In this episode, Ana Melikian delves into the second crucial mindset shift needed to harness the power of Artificial Intelligence (AI) for positive and&#8230; <a class="more-link" href="https://anamelikian.com/from-exhaustion-to-engagement-a-mindset-shift-for-the-age-of-ai/">Continue reading <span class="screen-reader-text">From Exhaustion to Engagement: A Mindset Shift for the Age of AI</span></a></p>
<p>The post <a href="https://anamelikian.com/from-exhaustion-to-engagement-a-mindset-shift-for-the-age-of-ai/">From Exhaustion to Engagement: A Mindset Shift for the Age of AI</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>16:51</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>It is essential to know where we want to go. Otherwise, we will end up very fast, very far away in a place we don't want to be.&amp;#8221; &amp;#8211; Ana Melikian In this episode, Ana Melikian delves into the second crucial mindset shift needed to harness the power of Artificial Intelligence (AI) for positive and&amp;#8230; Continue reading From Exhaustion to Engagement: A Mindset Shift for the Age of AI The post From Exhaustion to Engagement: A Mindset Shift for the Age of AI appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>It is essential to know where we want to go. Otherwise, we will end up very fast, very far away in a place we don't want to be.&amp;#8221; &amp;#8211; Ana Melikian In this episode, Ana Melikian delves into the second crucial mindset shift needed to harness the power of Artificial Intelligence (AI) for positive and&amp;#8230; Continue reading From Exhaustion to Engagement: A Mindset Shift for the Age of AI The post From Exhaustion to Engagement: A Mindset Shift for the Age of AI appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Why “Us vs. Them” Doesn’t Work in the Age of AI</title>
		<link>https://anamelikian.com/why-us-vs-them-doesnt-work-in-the-age-of-ai/</link>
		
		
		<pubDate>Fri, 18 Apr 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12790</guid>

					<description><![CDATA[<p>Humans, walking and taking bags of water and trace chemicals that we are, have managed to convince well-organized sand to pretend to think like us.” &#8211; Ethan Mollick In this episode, Ana Melikian challenges the common &#8220;us vs. them&#8221; mindset when it comes to technology, especially in the age of Artificial Intelligence. Ana takes listeners&#8230; <a class="more-link" href="https://anamelikian.com/why-us-vs-them-doesnt-work-in-the-age-of-ai/">Continue reading <span class="screen-reader-text">Why “Us vs. Them” Doesn’t Work in the Age of AI</span></a></p>
<p>The post <a href="https://anamelikian.com/why-us-vs-them-doesnt-work-in-the-age-of-ai/">Why “Us vs. Them” Doesn’t Work in the Age of AI</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>25:37</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Humans, walking and taking bags of water and trace chemicals that we are, have managed to convince well-organized sand to pretend to think like us.” &amp;#8211; Ethan Mollick In this episode, Ana Melikian challenges the common &amp;#8220;us vs. them&amp;#8221; mindset when it comes to technology, especially in the age of Artificial Intelligence. Ana takes listeners&amp;#8230; Continue reading Why “Us vs. Them” Doesn’t Work in the Age of AI The post Why “Us vs. Them” Doesn’t Work in the Age of AI appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Humans, walking and taking bags of water and trace chemicals that we are, have managed to convince well-organized sand to pretend to think like us.” &amp;#8211; Ethan Mollick In this episode, Ana Melikian challenges the common &amp;#8220;us vs. them&amp;#8221; mindset when it comes to technology, especially in the age of Artificial Intelligence. Ana takes listeners&amp;#8230; Continue reading Why “Us vs. Them” Doesn’t Work in the Age of AI The post Why “Us vs. Them” Doesn’t Work in the Age of AI appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>100-Foot AI Wave: Lessons from Portugal’s Big Wave Surfing</title>
		<link>https://anamelikian.com/100-foot-ai-wave-lessons-from-portugals-big-wave-surfing/</link>
		
		
		<pubDate>Fri, 11 Apr 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[100 foot wave AI]]></category>
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		<category><![CDATA[Ana Melikian]]></category>
		<category><![CDATA[artificial intelligence revolution]]></category>
		<category><![CDATA[big wave surfing metaphor]]></category>
		<category><![CDATA[business world AI impact]]></category>
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		<category><![CDATA[facing AI challenges]]></category>
		<category><![CDATA[harnessing technology]]></category>
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		<category><![CDATA[mindset shifts AI]]></category>
		<category><![CDATA[mindset zone]]></category>
		<category><![CDATA[navigating AI disruption]]></category>
		<category><![CDATA[Solo Episode]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12781</guid>

					<description><![CDATA[<p>If you are in the business world, in the present moment, you are facing the hundred foot wave of the AI disruption.&#8221; &#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian dives into the tumultuous yet opportunity-rich world of Artificial Intelligence (AI) and its implications for the business landscape. Using the metaphor of a &#8220;hundred-foot&#8230; <a class="more-link" href="https://anamelikian.com/100-foot-ai-wave-lessons-from-portugals-big-wave-surfing/">Continue reading <span class="screen-reader-text">100-Foot AI Wave: Lessons from Portugal&#8217;s Big Wave Surfing</span></a></p>
<p>The post <a href="https://anamelikian.com/100-foot-ai-wave-lessons-from-portugals-big-wave-surfing/">100-Foot AI Wave: Lessons from Portugal&#8217;s Big Wave Surfing</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>13:52</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>If you are in the business world, in the present moment, you are facing the hundred foot wave of the AI disruption.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian dives into the tumultuous yet opportunity-rich world of Artificial Intelligence (AI) and its implications for the business landscape. Using the metaphor of a &amp;#8220;hundred-foot&amp;#8230; Continue reading 100-Foot AI Wave: Lessons from Portugal&amp;#8217;s Big Wave Surfing The post 100-Foot AI Wave: Lessons from Portugal&amp;#8217;s Big Wave Surfing appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>If you are in the business world, in the present moment, you are facing the hundred foot wave of the AI disruption.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian dives into the tumultuous yet opportunity-rich world of Artificial Intelligence (AI) and its implications for the business landscape. Using the metaphor of a &amp;#8220;hundred-foot&amp;#8230; Continue reading 100-Foot AI Wave: Lessons from Portugal&amp;#8217;s Big Wave Surfing The post 100-Foot AI Wave: Lessons from Portugal&amp;#8217;s Big Wave Surfing appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Retreats: Deepening Our Humanity in a Digital Age | With Sheri Rosenthal</title>
		<link>https://anamelikian.com/retreats-deepening-our-humanity-in-a-digital-age-with-sheri-rosenthal/</link>
		
		
		<pubDate>Fri, 04 Apr 2025 09:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12761</guid>

					<description><![CDATA[<p>Experiential retreats are powerful; they create something deeply transformational.&#8221; – Sheri Rosenthal In this episode, host Ana Melikian opens the floor to Sheri Rosenthal, a retreat strategist and founder known for orchestrating transformative experiences. Sheri shares the heartfelt impact that her first retreat experience had on her life, marking a turning point more profound than&#8230; <a class="more-link" href="https://anamelikian.com/retreats-deepening-our-humanity-in-a-digital-age-with-sheri-rosenthal/">Continue reading <span class="screen-reader-text">Retreats: Deepening Our Humanity in a Digital Age &#124; With Sheri Rosenthal</span></a></p>
<p>The post <a href="https://anamelikian.com/retreats-deepening-our-humanity-in-a-digital-age-with-sheri-rosenthal/">Retreats: Deepening Our Humanity in a Digital Age | With Sheri Rosenthal</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>25:44</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Experiential retreats are powerful; they create something deeply transformational.&amp;#8221; – Sheri Rosenthal In this episode, host Ana Melikian opens the floor to Sheri Rosenthal, a retreat strategist and founder known for orchestrating transformative experiences. Sheri shares the heartfelt impact that her first retreat experience had on her life, marking a turning point more profound than&amp;#8230; Continue reading Retreats: Deepening Our Humanity in a Digital Age &amp;#124; With Sheri Rosenthal The post Retreats: Deepening Our Humanity in a Digital Age | With Sheri Rosenthal appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Experiential retreats are powerful; they create something deeply transformational.&amp;#8221; – Sheri Rosenthal In this episode, host Ana Melikian opens the floor to Sheri Rosenthal, a retreat strategist and founder known for orchestrating transformative experiences. Sheri shares the heartfelt impact that her first retreat experience had on her life, marking a turning point more profound than&amp;#8230; Continue reading Retreats: Deepening Our Humanity in a Digital Age &amp;#124; With Sheri Rosenthal The post Retreats: Deepening Our Humanity in a Digital Age | With Sheri Rosenthal appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Why Good People Become Bad Bosses with Jamie Woolf</title>
		<link>https://anamelikian.com/why-good-people-become-bad-bosses-with-jamie-woolf/</link>
		
		
		<pubDate>Fri, 28 Mar 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Bad Boss Traits]]></category>
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		<category><![CDATA[Human Creativity vs AI]]></category>
		<category><![CDATA[Impact of Artificial Intelligence]]></category>
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		<category><![CDATA[Integrating Story and Art]]></category>
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		<category><![CDATA[Pixar Animation Culture]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12735</guid>

					<description><![CDATA[<p>We all fall prey to power blindness.&#8221; &#8211; Jamie Woolf In this episode, Ana Melikian sits down with Jamie Woolf, the first Director of Culture at Pixar Animation Studios, to delve into why good people often become bad bosses. Drawing from her TED Talk and rich experience with companies like Pixar and Google, Jamie explains&#8230; <a class="more-link" href="https://anamelikian.com/why-good-people-become-bad-bosses-with-jamie-woolf/">Continue reading <span class="screen-reader-text">Why Good People Become Bad Bosses with Jamie Woolf</span></a></p>
<p>The post <a href="https://anamelikian.com/why-good-people-become-bad-bosses-with-jamie-woolf/">Why Good People Become Bad Bosses with Jamie Woolf</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>13:32</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>We all fall prey to power blindness.&amp;#8221; &amp;#8211; Jamie Woolf In this episode, Ana Melikian sits down with Jamie Woolf, the first Director of Culture at Pixar Animation Studios, to delve into why good people often become bad bosses. Drawing from her TED Talk and rich experience with companies like Pixar and Google, Jamie explains&amp;#8230; Continue reading Why Good People Become Bad Bosses with Jamie Woolf The post Why Good People Become Bad Bosses with Jamie Woolf appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>We all fall prey to power blindness.&amp;#8221; &amp;#8211; Jamie Woolf In this episode, Ana Melikian sits down with Jamie Woolf, the first Director of Culture at Pixar Animation Studios, to delve into why good people often become bad bosses. Drawing from her TED Talk and rich experience with companies like Pixar and Google, Jamie explains&amp;#8230; Continue reading Why Good People Become Bad Bosses with Jamie Woolf The post Why Good People Become Bad Bosses with Jamie Woolf appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Voice, Identity, and Influence: Insights with Dr. Leslie Gordon</title>
		<link>https://anamelikian.com/voice-identity-and-influence-insights-with-dr-leslie-gordon/</link>
		
		
		<pubDate>Fri, 21 Mar 2025 09:00:00 +0000</pubDate>
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		<category><![CDATA[effective communication skills]]></category>
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		<category><![CDATA[energy in communication]]></category>
		<category><![CDATA[holistic speech integration]]></category>
		<category><![CDATA[intentional communication]]></category>
		<category><![CDATA[language variation]]></category>
		<category><![CDATA[linguistics insights]]></category>
		<category><![CDATA[mind-body connection]]></category>
		<category><![CDATA[mindset and communication]]></category>
		<category><![CDATA[multilingual techniques]]></category>
		<category><![CDATA[Patsy Rodenburg]]></category>
		<category><![CDATA[phonological awareness]]></category>
		<category><![CDATA[presence and authenticity]]></category>
		<category><![CDATA[presence in speaking]]></category>
		<category><![CDATA[purposeful communication]]></category>
		<category><![CDATA[regional accent]]></category>
		<category><![CDATA[self-awareness in speaking]]></category>
		<category><![CDATA[skilled speaking]]></category>
		<category><![CDATA[speech patterns]]></category>
		<category><![CDATA[voice coaching]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12727</guid>

					<description><![CDATA[<p>Your accent is the sound map of your life.&#8221; &#8211; Dr. Leslie Gordon In this episode, Ana Melikian sits down with Dr. Leslie Gordon to delve into the nuances of finding your authentic voice. They explore how authenticity in communication goes beyond just words and articulation, emphasizing a holistic integration of mind, body, and speech.&#8230; <a class="more-link" href="https://anamelikian.com/voice-identity-and-influence-insights-with-dr-leslie-gordon/">Continue reading <span class="screen-reader-text">Voice, Identity, and Influence: Insights with Dr. Leslie Gordon</span></a></p>
<p>The post <a href="https://anamelikian.com/voice-identity-and-influence-insights-with-dr-leslie-gordon/">Voice, Identity, and Influence: Insights with Dr. Leslie Gordon</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>32:55</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Your accent is the sound map of your life.&amp;#8221; &amp;#8211; Dr. Leslie Gordon In this episode, Ana Melikian sits down with Dr. Leslie Gordon to delve into the nuances of finding your authentic voice. They explore how authenticity in communication goes beyond just words and articulation, emphasizing a holistic integration of mind, body, and speech.&amp;#8230; Continue reading Voice, Identity, and Influence: Insights with Dr. Leslie Gordon The post Voice, Identity, and Influence: Insights with Dr. Leslie Gordon appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Your accent is the sound map of your life.&amp;#8221; &amp;#8211; Dr. Leslie Gordon In this episode, Ana Melikian sits down with Dr. Leslie Gordon to delve into the nuances of finding your authentic voice. They explore how authenticity in communication goes beyond just words and articulation, emphasizing a holistic integration of mind, body, and speech.&amp;#8230; Continue reading Voice, Identity, and Influence: Insights with Dr. Leslie Gordon The post Voice, Identity, and Influence: Insights with Dr. Leslie Gordon appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Nine to Five Can Be Fun: Transforming Toxic Workplace Cultures with Cindy Zurchin</title>
		<link>https://anamelikian.com/nine-to-five-can-be-fun-transforming-toxic-workplace-cultures-with-cindy-zurchin/</link>
		
		
		<pubDate>Fri, 14 Mar 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[business goals]]></category>
		<category><![CDATA[company vision]]></category>
		<category><![CDATA[cultural alignment]]></category>
		<category><![CDATA[cultural change]]></category>
		<category><![CDATA[customer relationships]]></category>
		<category><![CDATA[employee empowerment]]></category>
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		<category><![CDATA[employee motivation]]></category>
		<category><![CDATA[employee recognition]]></category>
		<category><![CDATA[employee retention]]></category>
		<category><![CDATA[employee well-being]]></category>
		<category><![CDATA[fun workplaces]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[leadership values]]></category>
		<category><![CDATA[managerial style]]></category>
		<category><![CDATA[organizational success]]></category>
		<category><![CDATA[positive recognition]]></category>
		<category><![CDATA[positive work environment]]></category>
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		<category><![CDATA[professional support]]></category>
		<category><![CDATA[redirection of mistakes]]></category>
		<category><![CDATA[servant leadership]]></category>
		<category><![CDATA[team collaboration]]></category>
		<category><![CDATA[toxic workplaces]]></category>
		<category><![CDATA[training and development]]></category>
		<category><![CDATA[trust building]]></category>
		<category><![CDATA[workplace communication]]></category>
		<category><![CDATA[workplace culture]]></category>
		<category><![CDATA[workplace productivity]]></category>
		<category><![CDATA[workplace transformation]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12711</guid>

					<description><![CDATA[<p>What you focus on is what you get more of.&#8221; &#8211; Cindy Zurchin In this episode, host Ana Melikian speaks with Dr. Cindy Zurchin, a visionary leader with over 30 years of experience in transforming workplace culture, about the power of creating fun and thriving work environments. Cindy enlightens us on how incorporating trust, positivity,&#8230; <a class="more-link" href="https://anamelikian.com/nine-to-five-can-be-fun-transforming-toxic-workplace-cultures-with-cindy-zurchin/">Continue reading <span class="screen-reader-text">Nine to Five Can Be Fun: Transforming Toxic Workplace Cultures with Cindy Zurchin</span></a></p>
<p>The post <a href="https://anamelikian.com/nine-to-five-can-be-fun-transforming-toxic-workplace-cultures-with-cindy-zurchin/">Nine to Five Can Be Fun: Transforming Toxic Workplace Cultures with Cindy Zurchin</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>27:55</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>What you focus on is what you get more of.&amp;#8221; &amp;#8211; Cindy Zurchin In this episode, host Ana Melikian speaks with Dr. Cindy Zurchin, a visionary leader with over 30 years of experience in transforming workplace culture, about the power of creating fun and thriving work environments. Cindy enlightens us on how incorporating trust, positivity,&amp;#8230; Continue reading Nine to Five Can Be Fun: Transforming Toxic Workplace Cultures with Cindy Zurchin The post Nine to Five Can Be Fun: Transforming Toxic Workplace Cultures with Cindy Zurchin appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>What you focus on is what you get more of.&amp;#8221; &amp;#8211; Cindy Zurchin In this episode, host Ana Melikian speaks with Dr. Cindy Zurchin, a visionary leader with over 30 years of experience in transforming workplace culture, about the power of creating fun and thriving work environments. Cindy enlightens us on how incorporating trust, positivity,&amp;#8230; Continue reading Nine to Five Can Be Fun: Transforming Toxic Workplace Cultures with Cindy Zurchin The post Nine to Five Can Be Fun: Transforming Toxic Workplace Cultures with Cindy Zurchin appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Surfing the AI Wave: A Conversation with Diana Kelley on Security and Innovation</title>
		<link>https://anamelikian.com/surfing-the-ai-wave-a-conversation-with-diana-kelley-on-security-and-innovation/</link>
		
		
		<pubDate>Fri, 07 Mar 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[AI deployment]]></category>
		<category><![CDATA[AI hallucinations]]></category>
		<category><![CDATA[AI in business]]></category>
		<category><![CDATA[AI literacy]]></category>
		<category><![CDATA[AI risks]]></category>
		<category><![CDATA[AI security]]></category>
		<category><![CDATA[AI tools]]></category>
		<category><![CDATA[AI trust]]></category>
		<category><![CDATA[AI use cases]]></category>
		<category><![CDATA[AI vulnerabilities]]></category>
		<category><![CDATA[Artificial intelligence]]></category>
		<category><![CDATA[bias in AI]]></category>
		<category><![CDATA[calculator trust]]></category>
		<category><![CDATA[chatbot limitations]]></category>
		<category><![CDATA[cybersecurity]]></category>
		<category><![CDATA[data privacy]]></category>
		<category><![CDATA[data protection]]></category>
		<category><![CDATA[Diana Kelley]]></category>
		<category><![CDATA[employee use of AI]]></category>
		<category><![CDATA[facial recognition]]></category>
		<category><![CDATA[generative AI]]></category>
		<category><![CDATA[human side of AI]]></category>
		<category><![CDATA[machine learning]]></category>
		<category><![CDATA[NIST guidelines]]></category>
		<category><![CDATA[organizational use of AI]]></category>
		<category><![CDATA[OWASP]]></category>
		<category><![CDATA[responsible AI adoption]]></category>
		<category><![CDATA[technology adoption]]></category>
		<category><![CDATA[training AI models]]></category>
		<category><![CDATA[women's leadership in tech]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12702</guid>

					<description><![CDATA[<p>Organizations need to understand what AI can do and can't do. Start creating the best use cases within their organizations and also train people on how to use them responsibly.&#8221; &#8211; Diana Kelley In this episode, host Ana Melikian delves into the pivotal role of Artificial Intelligence (AI) in today's world, particularly in the business&#8230; <a class="more-link" href="https://anamelikian.com/surfing-the-ai-wave-a-conversation-with-diana-kelley-on-security-and-innovation/">Continue reading <span class="screen-reader-text">Surfing the AI Wave: A Conversation with Diana Kelley on Security and Innovation</span></a></p>
<p>The post <a href="https://anamelikian.com/surfing-the-ai-wave-a-conversation-with-diana-kelley-on-security-and-innovation/">Surfing the AI Wave: A Conversation with Diana Kelley on Security and Innovation</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>30:24</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Organizations need to understand what AI can do and can't do. Start creating the best use cases within their organizations and also train people on how to use them responsibly.&amp;#8221; &amp;#8211; Diana Kelley In this episode, host Ana Melikian delves into the pivotal role of Artificial Intelligence (AI) in today's world, particularly in the business&amp;#8230; Continue reading Surfing the AI Wave: A Conversation with Diana Kelley on Security and Innovation The post Surfing the AI Wave: A Conversation with Diana Kelley on Security and Innovation appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Organizations need to understand what AI can do and can't do. Start creating the best use cases within their organizations and also train people on how to use them responsibly.&amp;#8221; &amp;#8211; Diana Kelley In this episode, host Ana Melikian delves into the pivotal role of Artificial Intelligence (AI) in today's world, particularly in the business&amp;#8230; Continue reading Surfing the AI Wave: A Conversation with Diana Kelley on Security and Innovation The post Surfing the AI Wave: A Conversation with Diana Kelley on Security and Innovation appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Breaking the Sea of Sameness: How to Drive Innovation and Impact in Education | With Arra Yerganian</title>
		<link>https://anamelikian.com/breaking-the-sea-of-sameness-how-to-drive-innovation-and-impact-in-education-with-arra-yerganian/</link>
		
		
		<pubDate>Fri, 28 Feb 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12694</guid>

					<description><![CDATA[<p>It's about being bold, breaking away from what I describe as the sea of sameness.&#8221; &#8211; Arra Yerganian In this episode, Ana Melikian welcomes Arra Yerganian, a seasoned executive and visionary leader, to discuss a transformative approach to education. Together, they delve into the limitations of the traditional factory model of education and the innovative&#8230; <a class="more-link" href="https://anamelikian.com/breaking-the-sea-of-sameness-how-to-drive-innovation-and-impact-in-education-with-arra-yerganian/">Continue reading <span class="screen-reader-text">Breaking the Sea of Sameness: How to Drive Innovation and Impact in Education &#124; With Arra Yerganian</span></a></p>
<p>The post <a href="https://anamelikian.com/breaking-the-sea-of-sameness-how-to-drive-innovation-and-impact-in-education-with-arra-yerganian/">Breaking the Sea of Sameness: How to Drive Innovation and Impact in Education | With Arra Yerganian</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>26:04</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>It's about being bold, breaking away from what I describe as the sea of sameness.&amp;#8221; &amp;#8211; Arra Yerganian In this episode, Ana Melikian welcomes Arra Yerganian, a seasoned executive and visionary leader, to discuss a transformative approach to education. Together, they delve into the limitations of the traditional factory model of education and the innovative&amp;#8230; Continue reading Breaking the Sea of Sameness: How to Drive Innovation and Impact in Education &amp;#124; With Arra Yerganian The post Breaking the Sea of Sameness: How to Drive Innovation and Impact in Education | With Arra Yerganian appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>It's about being bold, breaking away from what I describe as the sea of sameness.&amp;#8221; &amp;#8211; Arra Yerganian In this episode, Ana Melikian welcomes Arra Yerganian, a seasoned executive and visionary leader, to discuss a transformative approach to education. Together, they delve into the limitations of the traditional factory model of education and the innovative&amp;#8230; Continue reading Breaking the Sea of Sameness: How to Drive Innovation and Impact in Education &amp;#124; With Arra Yerganian The post Breaking the Sea of Sameness: How to Drive Innovation and Impact in Education | With Arra Yerganian appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The Joy-Success Cycle: A Revolutionary Mindset for the AI Age| With Kevin Surace</title>
		<link>https://anamelikian.com/the-joy-success-cycle-a-revolutionary-mindset-for-the-ai-age-with-kevin-surace/</link>
		
		
		<pubDate>Fri, 21 Feb 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[AI applications]]></category>
		<category><![CDATA[company reorganization]]></category>
		<category><![CDATA[Curiosity]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[future of work]]></category>
		<category><![CDATA[generative AI]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy and success cycle]]></category>
		<category><![CDATA[joy killers]]></category>
		<category><![CDATA[joy muscles]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[mindset training]]></category>
		<category><![CDATA[negative thoughts]]></category>
		<category><![CDATA[patents]]></category>
		<category><![CDATA[positive quotient]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Silicon Valley]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[traditional view of success]]></category>
		<category><![CDATA[workforce]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12613</guid>

					<description><![CDATA[<p>Joy and success are exactly tied together.&#8221; &#8211; Kevin Surace In this episode of the Mindset Zone, host Ana Melikian welcomes Kevin Surace, a Silicon Valley innovator, entrepreneur, and futurist. Kevin delves into his intriguing concept of the &#8220;Joy Success Cycle.&#8221; He challenges traditional views of success and demonstrates how moments of joy throughout the&#8230; <a class="more-link" href="https://anamelikian.com/the-joy-success-cycle-a-revolutionary-mindset-for-the-ai-age-with-kevin-surace/">Continue reading <span class="screen-reader-text">The Joy-Success Cycle: A Revolutionary Mindset for the AI Age&#124; With Kevin Surace</span></a></p>
<p>The post <a href="https://anamelikian.com/the-joy-success-cycle-a-revolutionary-mindset-for-the-ai-age-with-kevin-surace/">The Joy-Success Cycle: A Revolutionary Mindset for the AI Age| With Kevin Surace</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>31:28</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Joy and success are exactly tied together.&amp;#8221; &amp;#8211; Kevin Surace In this episode of the Mindset Zone, host Ana Melikian welcomes Kevin Surace, a Silicon Valley innovator, entrepreneur, and futurist. Kevin delves into his intriguing concept of the &amp;#8220;Joy Success Cycle.&amp;#8221; He challenges traditional views of success and demonstrates how moments of joy throughout the&amp;#8230; Continue reading The Joy-Success Cycle: A Revolutionary Mindset for the AI Age&amp;#124; With Kevin Surace The post The Joy-Success Cycle: A Revolutionary Mindset for the AI Age| With Kevin Surace appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Joy and success are exactly tied together.&amp;#8221; &amp;#8211; Kevin Surace In this episode of the Mindset Zone, host Ana Melikian welcomes Kevin Surace, a Silicon Valley innovator, entrepreneur, and futurist. Kevin delves into his intriguing concept of the &amp;#8220;Joy Success Cycle.&amp;#8221; He challenges traditional views of success and demonstrates how moments of joy throughout the&amp;#8230; Continue reading The Joy-Success Cycle: A Revolutionary Mindset for the AI Age&amp;#124; With Kevin Surace The post The Joy-Success Cycle: A Revolutionary Mindset for the AI Age| With Kevin Surace appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Humanizing AI: The Key to Authentic and Impactful Communication With Andy O’Bryan</title>
		<link>https://anamelikian.com/humanizing-ai-the-key-to-authentic-and-impactful-communication-with-andy-obryan/</link>
		
		
		<pubDate>Fri, 14 Feb 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[100 foot wave]]></category>
		<category><![CDATA[AI content]]></category>
		<category><![CDATA[AI era]]></category>
		<category><![CDATA[AI language model]]></category>
		<category><![CDATA[AI Success Club]]></category>
		<category><![CDATA[AI-enhanced copywriting]]></category>
		<category><![CDATA[Andy O'Bryan]]></category>
		<category><![CDATA[anxiety over AI]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[ChatGPT]]></category>
		<category><![CDATA[content marketing]]></category>
		<category><![CDATA[copywriting challenges]]></category>
		<category><![CDATA[creative enhancement]]></category>
		<category><![CDATA[creativity in AI]]></category>
		<category><![CDATA[Denise Wakeman]]></category>
		<category><![CDATA[engagement with AI]]></category>
		<category><![CDATA[human experience]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[humanizers movement]]></category>
		<category><![CDATA[market saturation]]></category>
		<category><![CDATA[role of humans]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[team collaboration]]></category>
		<category><![CDATA[technology advancement]]></category>
		<category><![CDATA[vulnerability]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12607</guid>

					<description><![CDATA[<p>What you do not wanna do is just copy and paste AI's outputs.&#8221; &#8211; Andy O'Bryan In this episode, host Ana Melikian welcomes Andy O'Bryan, a pioneer in AI-enhanced copywriting, to explore the evolving landscape of artificial intelligence in the business world. Andy shares his initial apprehensions and eventual embrace of AI technologies like ChatGPT,&#8230; <a class="more-link" href="https://anamelikian.com/humanizing-ai-the-key-to-authentic-and-impactful-communication-with-andy-obryan/">Continue reading <span class="screen-reader-text">Humanizing AI: The Key to Authentic and Impactful Communication With Andy O&#8217;Bryan</span></a></p>
<p>The post <a href="https://anamelikian.com/humanizing-ai-the-key-to-authentic-and-impactful-communication-with-andy-obryan/">Humanizing AI: The Key to Authentic and Impactful Communication With Andy O&#8217;Bryan</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>29:47</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>What you do not wanna do is just copy and paste AI's outputs.&amp;#8221; &amp;#8211; Andy O'Bryan In this episode, host Ana Melikian welcomes Andy O'Bryan, a pioneer in AI-enhanced copywriting, to explore the evolving landscape of artificial intelligence in the business world. Andy shares his initial apprehensions and eventual embrace of AI technologies like ChatGPT,&amp;#8230; Continue reading Humanizing AI: The Key to Authentic and Impactful Communication With Andy O&amp;#8217;Bryan The post Humanizing AI: The Key to Authentic and Impactful Communication With Andy O&amp;#8217;Bryan appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>What you do not wanna do is just copy and paste AI's outputs.&amp;#8221; &amp;#8211; Andy O'Bryan In this episode, host Ana Melikian welcomes Andy O'Bryan, a pioneer in AI-enhanced copywriting, to explore the evolving landscape of artificial intelligence in the business world. Andy shares his initial apprehensions and eventual embrace of AI technologies like ChatGPT,&amp;#8230; Continue reading Humanizing AI: The Key to Authentic and Impactful Communication With Andy O&amp;#8217;Bryan The post Humanizing AI: The Key to Authentic and Impactful Communication With Andy O&amp;#8217;Bryan appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Exploring Change Through Philosophy: Ancient Wisdom for Modern Minds</title>
		<link>https://anamelikian.com/exploring-change-through-philosophy-ancient-wisdom-for-modern-minds/</link>
		
		
		<pubDate>Fri, 24 Jan 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Ancient Greece]]></category>
		<category><![CDATA[business coach]]></category>
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		<category><![CDATA[Heraclitus]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12580</guid>

					<description><![CDATA[<p>No man ever steps in the same river twice for it's not the same river and it's not the same man.&#8221; &#8211; Heraclitus In this episode, Ana Melikian takes us on a philosophical journey through the concept of change and how it shapes our mindsets and our world. Celebrating the 10-year anniversary of the MINDSET&#8230; <a class="more-link" href="https://anamelikian.com/exploring-change-through-philosophy-ancient-wisdom-for-modern-minds/">Continue reading <span class="screen-reader-text">Exploring Change Through Philosophy: Ancient Wisdom for Modern Minds</span></a></p>
<p>The post <a href="https://anamelikian.com/exploring-change-through-philosophy-ancient-wisdom-for-modern-minds/">Exploring Change Through Philosophy: Ancient Wisdom for Modern Minds</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>13:48</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>No man ever steps in the same river twice for it's not the same river and it's not the same man.&amp;#8221; &amp;#8211; Heraclitus In this episode, Ana Melikian takes us on a philosophical journey through the concept of change and how it shapes our mindsets and our world. Celebrating the 10-year anniversary of the MINDSET&amp;#8230; Continue reading Exploring Change Through Philosophy: Ancient Wisdom for Modern Minds The post Exploring Change Through Philosophy: Ancient Wisdom for Modern Minds appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>No man ever steps in the same river twice for it's not the same river and it's not the same man.&amp;#8221; &amp;#8211; Heraclitus In this episode, Ana Melikian takes us on a philosophical journey through the concept of change and how it shapes our mindsets and our world. Celebrating the 10-year anniversary of the MINDSET&amp;#8230; Continue reading Exploring Change Through Philosophy: Ancient Wisdom for Modern Minds The post Exploring Change Through Philosophy: Ancient Wisdom for Modern Minds appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Embracing Relapse: Lessons on Change and Growth</title>
		<link>https://anamelikian.com/embracing-relapse-lessons-on-change-and-growth/</link>
		
		
		<pubDate>Fri, 17 Jan 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[10 year anniversary]]></category>
		<category><![CDATA[Andrea Waltz]]></category>
		<category><![CDATA[behavior change]]></category>
		<category><![CDATA[change model]]></category>
		<category><![CDATA[Change process]]></category>
		<category><![CDATA[Changing for Good]]></category>
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		<category><![CDATA[effective learning]]></category>
		<category><![CDATA[embracing imperfection]]></category>
		<category><![CDATA[failure resilience]]></category>
		<category><![CDATA[Go for No book]]></category>
		<category><![CDATA[learning from mistakes]]></category>
		<category><![CDATA[learning from relapse]]></category>
		<category><![CDATA[mastering change]]></category>
		<category><![CDATA[non-linear process]]></category>
		<category><![CDATA[overcoming bad habits]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[perspective shifts]]></category>
		<category><![CDATA[psychologists]]></category>
		<category><![CDATA[rebroadcast]]></category>
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		<category><![CDATA[relapse]]></category>
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		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[stages of change]]></category>
		<category><![CDATA[success and failure]]></category>
		<category><![CDATA[trial and error]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12568</guid>

					<description><![CDATA[<p>Knowing that relapse is common and even a part of the change process helps you move forward.&#8221; &#8211; Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the complexities of learning and change, especially how we can learn from our mistakes and missteps. Ana highlights an error she made on the show&#8230; <a class="more-link" href="https://anamelikian.com/embracing-relapse-lessons-on-change-and-growth/">Continue reading <span class="screen-reader-text">Embracing Relapse: Lessons on Change and Growth</span></a></p>
<p>The post <a href="https://anamelikian.com/embracing-relapse-lessons-on-change-and-growth/">Embracing Relapse: Lessons on Change and Growth</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>11:53</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Knowing that relapse is common and even a part of the change process helps you move forward.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the complexities of learning and change, especially how we can learn from our mistakes and missteps. Ana highlights an error she made on the show&amp;#8230; Continue reading Embracing Relapse: Lessons on Change and Growth The post Embracing Relapse: Lessons on Change and Growth appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Knowing that relapse is common and even a part of the change process helps you move forward.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the complexities of learning and change, especially how we can learn from our mistakes and missteps. Ana highlights an error she made on the show&amp;#8230; Continue reading Embracing Relapse: Lessons on Change and Growth The post Embracing Relapse: Lessons on Change and Growth appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Why Change is So Hard: Practical Steps for Lasting Transformation</title>
		<link>https://anamelikian.com/why-change-is-so-hard-practical-steps-for-lasting-transformation/</link>
		
		
		<pubDate>Fri, 10 Jan 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[action stage]]></category>
		<category><![CDATA[ascending spiral]]></category>
		<category><![CDATA[behavior change]]></category>
		<category><![CDATA[behavioral patterns]]></category>
		<category><![CDATA[change models]]></category>
		<category><![CDATA[Change process]]></category>
		<category><![CDATA[concrete action steps]]></category>
		<category><![CDATA[contemplation stage]]></category>
		<category><![CDATA[critical voice]]></category>
		<category><![CDATA[fixed mindset]]></category>
		<category><![CDATA[internal saboteur]]></category>
		<category><![CDATA[maintenance stage]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[new habits]]></category>
		<category><![CDATA[overcoming habits]]></category>
		<category><![CDATA[overworking]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[pre-contemplation stage]]></category>
		<category><![CDATA[preparation stage]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[psychology of change]]></category>
		<category><![CDATA[rebroadcast]]></category>
		<category><![CDATA[relapse]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-limiting beliefs]]></category>
		<category><![CDATA[social habits]]></category>
		<category><![CDATA[Solo]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[successful self-changers]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12558</guid>

					<description><![CDATA[<p>Starting to understand why it's so difficult to change and maybe understanding how the change process works really can help you achieve your goals.&#8221; &#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the complexities of the change process and why achieving personal change can be so challenging. As this year marks the&#8230; <a class="more-link" href="https://anamelikian.com/why-change-is-so-hard-practical-steps-for-lasting-transformation/">Continue reading <span class="screen-reader-text">Why Change is So Hard: Practical Steps for Lasting Transformation</span></a></p>
<p>The post <a href="https://anamelikian.com/why-change-is-so-hard-practical-steps-for-lasting-transformation/">Why Change is So Hard: Practical Steps for Lasting Transformation</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>20:14</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Starting to understand why it's so difficult to change and maybe understanding how the change process works really can help you achieve your goals.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the complexities of the change process and why achieving personal change can be so challenging. As this year marks the&amp;#8230; Continue reading Why Change is So Hard: Practical Steps for Lasting Transformation The post Why Change is So Hard: Practical Steps for Lasting Transformation appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Starting to understand why it's so difficult to change and maybe understanding how the change process works really can help you achieve your goals.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the complexities of the change process and why achieving personal change can be so challenging. As this year marks the&amp;#8230; Continue reading Why Change is So Hard: Practical Steps for Lasting Transformation The post Why Change is So Hard: Practical Steps for Lasting Transformation appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The Power of Pause: Mastering Transformation with Ana Melikian</title>
		<link>https://anamelikian.com/the-power-of-pause-mastering-transformation-with-ana-melikian/</link>
		
		
		<pubDate>Fri, 03 Jan 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[behavioral change]]></category>
		<category><![CDATA[breathing awareness]]></category>
		<category><![CDATA[embracing experimentation]]></category>
		<category><![CDATA[failure and success]]></category>
		<category><![CDATA[File Act Toss system]]></category>
		<category><![CDATA[habit formation]]></category>
		<category><![CDATA[intentional pauses]]></category>
		<category><![CDATA[macro pauses]]></category>
		<category><![CDATA[mental clarity]]></category>
		<category><![CDATA[micro pauses]]></category>
		<category><![CDATA[mindset shifts]]></category>
		<category><![CDATA[pausing concept]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[PIE Method]]></category>
		<category><![CDATA[Post-it note invention]]></category>
		<category><![CDATA[productive environments]]></category>
		<category><![CDATA[reactive to creative exercise]]></category>
		<category><![CDATA[rebroadcast]]></category>
		<category><![CDATA[scheduled pauses]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[transformation challenge]]></category>
		<category><![CDATA[triangle framework]]></category>
		<category><![CDATA[uncluttering environment]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12549</guid>

					<description><![CDATA[<p>When we are banging our head against the wall, one of the best strategies is just going for a walk.&#8221; &#8211; Ana Melikian, Ph.D. In this episode, Andrea Anderson and Barbara Hemphill interview Ana Melikian about strategies for achieving lasting change. Drawing from her 10-year experience with the Mindset Zone podcast, Ana emphasizes that while&#8230; <a class="more-link" href="https://anamelikian.com/the-power-of-pause-mastering-transformation-with-ana-melikian/">Continue reading <span class="screen-reader-text">The Power of Pause: Mastering Transformation with Ana Melikian</span></a></p>
<p>The post <a href="https://anamelikian.com/the-power-of-pause-mastering-transformation-with-ana-melikian/">The Power of Pause: Mastering Transformation with Ana Melikian</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>29:38</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>When we are banging our head against the wall, one of the best strategies is just going for a walk.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, Andrea Anderson and Barbara Hemphill interview Ana Melikian about strategies for achieving lasting change. Drawing from her 10-year experience with the Mindset Zone podcast, Ana emphasizes that while&amp;#8230; Continue reading The Power of Pause: Mastering Transformation with Ana Melikian The post The Power of Pause: Mastering Transformation with Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>When we are banging our head against the wall, one of the best strategies is just going for a walk.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, Andrea Anderson and Barbara Hemphill interview Ana Melikian about strategies for achieving lasting change. Drawing from her 10-year experience with the Mindset Zone podcast, Ana emphasizes that while&amp;#8230; Continue reading The Power of Pause: Mastering Transformation with Ana Melikian The post The Power of Pause: Mastering Transformation with Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Embracing the Power of Restarts</title>
		<link>https://anamelikian.com/embracing-the-power-of-restarts/</link>
		
		
		<pubDate>Fri, 27 Dec 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[adopt a pet]]></category>
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		<category><![CDATA[cancer diagnosis]]></category>
		<category><![CDATA[collective restarting]]></category>
		<category><![CDATA[COVID 19]]></category>
		<category><![CDATA[getting married]]></category>
		<category><![CDATA[going to college]]></category>
		<category><![CDATA[happy birthday]]></category>
		<category><![CDATA[having a daughter]]></category>
		<category><![CDATA[life milestones]]></category>
		<category><![CDATA[Lunar new year]]></category>
		<category><![CDATA[macro restarts]]></category>
		<category><![CDATA[moving to the US]]></category>
		<category><![CDATA[new beginning]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[personal restart dates]]></category>
		<category><![CDATA[professional development]]></category>
		<category><![CDATA[quarterly rhythm]]></category>
		<category><![CDATA[rest and reset]]></category>
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		<category><![CDATA[Solo Episode]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12534</guid>

					<description><![CDATA[<p>Every day is a new restart, and that sleep before that can help us rest and reset and restore.&#8221; -Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the concept of restarting and the importance of embracing new beginnings. She discusses how each New Year represents a fresh start, but emphasizes that&#8230; <a class="more-link" href="https://anamelikian.com/embracing-the-power-of-restarts/">Continue reading <span class="screen-reader-text">Embracing the Power of Restarts</span></a></p>
<p>The post <a href="https://anamelikian.com/embracing-the-power-of-restarts/">Embracing the Power of Restarts</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>8:18</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Every day is a new restart, and that sleep before that can help us rest and reset and restore.&amp;#8221; -Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the concept of restarting and the importance of embracing new beginnings. She discusses how each New Year represents a fresh start, but emphasizes that&amp;#8230; Continue reading Embracing the Power of Restarts The post Embracing the Power of Restarts appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Every day is a new restart, and that sleep before that can help us rest and reset and restore.&amp;#8221; -Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the concept of restarting and the importance of embracing new beginnings. She discusses how each New Year represents a fresh start, but emphasizes that&amp;#8230; Continue reading Embracing the Power of Restarts The post Embracing the Power of Restarts appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>AI and Education: Shifting Paradigms with Nick Potkalitsky</title>
		<link>https://anamelikian.com/ai-and-education-shifting-paradigms-with-nick-potkalitsky/</link>
		
		
		<pubDate>Fri, 20 Dec 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[AI in education]]></category>
		<category><![CDATA[AI interaction]]></category>
		<category><![CDATA[AI literacy]]></category>
		<category><![CDATA[AI literacy consultant]]></category>
		<category><![CDATA[AI tutoring]]></category>
		<category><![CDATA[banning AI]]></category>
		<category><![CDATA[chatbot technology]]></category>
		<category><![CDATA[ChatGPT in schools]]></category>
		<category><![CDATA[content generation]]></category>
		<category><![CDATA[critical thinking]]></category>
		<category><![CDATA[educational curricula]]></category>
		<category><![CDATA[educational integrity]]></category>
		<category><![CDATA[educational shift]]></category>
		<category><![CDATA[energy consumption]]></category>
		<category><![CDATA[environmental impact]]></category>
		<category><![CDATA[ethical considerations]]></category>
		<category><![CDATA[generative AI]]></category>
		<category><![CDATA[generative learning]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[human-AI collaboration]]></category>
		<category><![CDATA[mental models]]></category>
		<category><![CDATA[metacognition]]></category>
		<category><![CDATA[narrative studies]]></category>
		<category><![CDATA[personalized learning]]></category>
		<category><![CDATA[Pragmatic AI Solutions]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[student challenges]]></category>
		<category><![CDATA[teacher empowerment]]></category>
		<category><![CDATA[teacher training]]></category>
		<category><![CDATA[writing skills]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12525</guid>

					<description><![CDATA[<p>Technology is like the great disruptor or the great amplifier.&#8221; -Nick Potkalitsky In this episode, the host, Ana Melikian, is joined by Nick Potkalitsky to delve into the multifaceted world of Artificial Intelligence (AI) in education. They discuss the current challenges students face with AI, often due to a lack of proper mental frameworks and&#8230; <a class="more-link" href="https://anamelikian.com/ai-and-education-shifting-paradigms-with-nick-potkalitsky/">Continue reading <span class="screen-reader-text">AI and Education: Shifting Paradigms with Nick Potkalitsky</span></a></p>
<p>The post <a href="https://anamelikian.com/ai-and-education-shifting-paradigms-with-nick-potkalitsky/">AI and Education: Shifting Paradigms with Nick Potkalitsky</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>30:48</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Technology is like the great disruptor or the great amplifier.&amp;#8221; -Nick Potkalitsky In this episode, the host, Ana Melikian, is joined by Nick Potkalitsky to delve into the multifaceted world of Artificial Intelligence (AI) in education. They discuss the current challenges students face with AI, often due to a lack of proper mental frameworks and&amp;#8230; Continue reading AI and Education: Shifting Paradigms with Nick Potkalitsky The post AI and Education: Shifting Paradigms with Nick Potkalitsky appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Technology is like the great disruptor or the great amplifier.&amp;#8221; -Nick Potkalitsky In this episode, the host, Ana Melikian, is joined by Nick Potkalitsky to delve into the multifaceted world of Artificial Intelligence (AI) in education. They discuss the current challenges students face with AI, often due to a lack of proper mental frameworks and&amp;#8230; Continue reading AI and Education: Shifting Paradigms with Nick Potkalitsky The post AI and Education: Shifting Paradigms with Nick Potkalitsky appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Celebrating B Corps with Carolina Miranda</title>
		<link>https://anamelikian.com/celebrating-b-corps-with-carolina-miranda/</link>
		
		
		<pubDate>Fri, 13 Dec 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12518</guid>

					<description><![CDATA[<p>What makes B corps different from just any other company out there is they're thinking about how they generate that profit, and they're trying to do it in a way that is having a positive impact in the world.&#8221; &#8211; Carolina Miranda In this episode, the host, Ana Melikian, delves into the world of B&#8230; <a class="more-link" href="https://anamelikian.com/celebrating-b-corps-with-carolina-miranda/">Continue reading <span class="screen-reader-text">Celebrating B Corps with Carolina Miranda</span></a></p>
<p>The post <a href="https://anamelikian.com/celebrating-b-corps-with-carolina-miranda/">Celebrating B Corps with Carolina Miranda</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>31:06</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>What makes B corps different from just any other company out there is they're thinking about how they generate that profit, and they're trying to do it in a way that is having a positive impact in the world.&amp;#8221; &amp;#8211; Carolina Miranda In this episode, the host, Ana Melikian, delves into the world of B&amp;#8230; Continue reading Celebrating B Corps with Carolina Miranda The post Celebrating B Corps with Carolina Miranda appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>What makes B corps different from just any other company out there is they're thinking about how they generate that profit, and they're trying to do it in a way that is having a positive impact in the world.&amp;#8221; &amp;#8211; Carolina Miranda In this episode, the host, Ana Melikian, delves into the world of B&amp;#8230; Continue reading Celebrating B Corps with Carolina Miranda The post Celebrating B Corps with Carolina Miranda appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>From Fixed to Growth: Transform Your Mindset</title>
		<link>https://anamelikian.com/from-fixed-to-growth-transform-your-mindset/</link>
		
		
		<pubDate>Fri, 06 Dec 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[artistic talent]]></category>
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		<category><![CDATA[Carol Dweck]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12512</guid>

					<description><![CDATA[<p>We have a growth mindset in certain areas of our lives, but have fixed mindsets in other areas. The fixed mindsets that we are not aware of can prevent us from being successful.&#8221; -Ana Melikian. Ph.D. In this episode, the host, Ana Melikian, delves into the transformative concept of the growth mindset. Rebroadcasting a classic&#8230; <a class="more-link" href="https://anamelikian.com/from-fixed-to-growth-transform-your-mindset/">Continue reading <span class="screen-reader-text">From Fixed to Growth: Transform Your Mindset</span></a></p>
<p>The post <a href="https://anamelikian.com/from-fixed-to-growth-transform-your-mindset/">From Fixed to Growth: Transform Your Mindset</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>24:32</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>We have a growth mindset in certain areas of our lives, but have fixed mindsets in other areas. The fixed mindsets that we are not aware of can prevent us from being successful.&amp;#8221; -Ana Melikian. Ph.D. In this episode, the host, Ana Melikian, delves into the transformative concept of the growth mindset. Rebroadcasting a classic&amp;#8230; Continue reading From Fixed to Growth: Transform Your Mindset The post From Fixed to Growth: Transform Your Mindset appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>We have a growth mindset in certain areas of our lives, but have fixed mindsets in other areas. The fixed mindsets that we are not aware of can prevent us from being successful.&amp;#8221; -Ana Melikian. Ph.D. In this episode, the host, Ana Melikian, delves into the transformative concept of the growth mindset. Rebroadcasting a classic&amp;#8230; Continue reading From Fixed to Growth: Transform Your Mindset The post From Fixed to Growth: Transform Your Mindset appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Resilience Training: Using Failure as a Tool to Enhance Success</title>
		<link>https://anamelikian.com/resilience-training-using-failure-as-a-tool-to-enhance-success/</link>
		
		
		<pubDate>Fri, 29 Nov 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[book recommendation]]></category>
		<category><![CDATA[business success]]></category>
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		<category><![CDATA[experimentation mindset]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[failure in business]]></category>
		<category><![CDATA[failure resilience]]></category>
		<category><![CDATA[Go For No]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[learning from failure]]></category>
		<category><![CDATA[learning opportunities]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[mindset zone]]></category>
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		<category><![CDATA[personal growth]]></category>
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		<category><![CDATA[Sara Blakely]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12502</guid>

					<description><![CDATA[<p>Resilience is that quality that allows some people to be knocked down by life and come back stronger than ever.&#8221; -Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the essential yet challenging topic of resilience in the face of failure. Revisiting an episode from 2014, Ana corrects her previous notion of merely accepting&#8230; <a class="more-link" href="https://anamelikian.com/resilience-training-using-failure-as-a-tool-to-enhance-success/">Continue reading <span class="screen-reader-text">Resilience Training: Using Failure as a Tool to Enhance Success</span></a></p>
<p>The post <a href="https://anamelikian.com/resilience-training-using-failure-as-a-tool-to-enhance-success/">Resilience Training: Using Failure as a Tool to Enhance Success</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>19:13</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Resilience is that quality that allows some people to be knocked down by life and come back stronger than ever.&amp;#8221; -Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the essential yet challenging topic of resilience in the face of failure. Revisiting an episode from 2014, Ana corrects her previous notion of merely accepting&amp;#8230; Continue reading Resilience Training: Using Failure as a Tool to Enhance Success The post Resilience Training: Using Failure as a Tool to Enhance Success appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Resilience is that quality that allows some people to be knocked down by life and come back stronger than ever.&amp;#8221; -Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the essential yet challenging topic of resilience in the face of failure. Revisiting an episode from 2014, Ana corrects her previous notion of merely accepting&amp;#8230; Continue reading Resilience Training: Using Failure as a Tool to Enhance Success The post Resilience Training: Using Failure as a Tool to Enhance Success appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities</title>
		<link>https://anamelikian.com/the-power-of-yet-unlocking-growth-mindset-and-expanding-possibilities/</link>
		
		
		<pubDate>Fri, 22 Nov 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[brain activity]]></category>
		<category><![CDATA[Carol Dweck]]></category>
		<category><![CDATA[children learning challenges]]></category>
		<category><![CDATA[children learning strategies]]></category>
		<category><![CDATA[confidence building]]></category>
		<category><![CDATA[coping with difficulty]]></category>
		<category><![CDATA[cultivating growth mindset]]></category>
		<category><![CDATA[embracing challenges]]></category>
		<category><![CDATA[fixed mindset]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[improving abilities]]></category>
		<category><![CDATA[overcoming failure]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[power of yet]]></category>
		<category><![CDATA[process praise]]></category>
		<category><![CDATA[professional development]]></category>
		<category><![CDATA[psychology of success]]></category>
		<category><![CDATA[replay]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[resilience to failure]]></category>
		<category><![CDATA[Stanford psychologist]]></category>
		<category><![CDATA[TED Talk]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12490</guid>

					<description><![CDATA[<p>Every time you hear a voice saying “You are not______.”Add YET: “I am not ______ YET. -From Dr. Dweck's Mindset work. In this episode, host Ana Melikian delves into the concept of the &#8220;power of yet&#8221; and its pivotal role in fostering a growth mindset. Drawing from the renowned work of Dr. Carol Dweck, Ana&#8230; <a class="more-link" href="https://anamelikian.com/the-power-of-yet-unlocking-growth-mindset-and-expanding-possibilities/">Continue reading <span class="screen-reader-text">The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities</span></a></p>
<p>The post <a href="https://anamelikian.com/the-power-of-yet-unlocking-growth-mindset-and-expanding-possibilities/">The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>14:06</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Every time you hear a voice saying “You are not______.”Add YET: “I am not ______ YET. -From Dr. Dweck's Mindset work. In this episode, host Ana Melikian delves into the concept of the &amp;#8220;power of yet&amp;#8221; and its pivotal role in fostering a growth mindset. Drawing from the renowned work of Dr. Carol Dweck, Ana&amp;#8230; Continue reading The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities The post The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Every time you hear a voice saying “You are not______.”Add YET: “I am not ______ YET. -From Dr. Dweck's Mindset work. In this episode, host Ana Melikian delves into the concept of the &amp;#8220;power of yet&amp;#8221; and its pivotal role in fostering a growth mindset. Drawing from the renowned work of Dr. Carol Dweck, Ana&amp;#8230; Continue reading The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities The post The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Exploring Mindset and Purpose in the All Age – Jason Raitz interviews Dr. Ana Melikian</title>
		<link>https://anamelikian.com/exploring-mindset-and-purpose-in-the-ail-age-jason-raitz-interviews-dr-ana-melikian/</link>
		
		
		<pubDate>Fri, 15 Nov 2024 05:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[AI]]></category>
		<category><![CDATA[AI in the workplace]]></category>
		<category><![CDATA[burnout prevention]]></category>
		<category><![CDATA[cancer survivor insights]]></category>
		<category><![CDATA[digital distractions]]></category>
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		<category><![CDATA[effective prompts]]></category>
		<category><![CDATA[formula 1 analogy]]></category>
		<category><![CDATA[generational technology adaptation]]></category>
		<category><![CDATA[human engagement]]></category>
		<category><![CDATA[international work habits]]></category>
		<category><![CDATA[leadership strategies]]></category>
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		<category><![CDATA[mindful technology use]]></category>
		<category><![CDATA[mindset habits]]></category>
		<category><![CDATA[motivation and purpose]]></category>
		<category><![CDATA[on-the-job breaks]]></category>
		<category><![CDATA[Personal Development]]></category>
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		<category><![CDATA[PIE Method]]></category>
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		<category><![CDATA[professional life]]></category>
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		<category><![CDATA[social media impact]]></category>
		<category><![CDATA[team burnout assessment]]></category>
		<category><![CDATA[Technological revolution]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12472</guid>

					<description><![CDATA[<p>If we take this as an opportunity to reinvent our work, the future of work, We have an opportunity to create a much better future to everybody involved.&#8221; &#8211; Ana Melikian, Ph.D. In this episode, Jason Raitz, the host of Speak with People podcast, interviews Ana Melikian creating an engaging conversation on the technological revolution&#8230; <a class="more-link" href="https://anamelikian.com/exploring-mindset-and-purpose-in-the-ail-age-jason-raitz-interviews-dr-ana-melikian/">Continue reading <span class="screen-reader-text">Exploring Mindset and Purpose in the All Age &#8211; Jason Raitz interviews Dr. Ana Melikian</span></a></p>
<p>The post <a href="https://anamelikian.com/exploring-mindset-and-purpose-in-the-ail-age-jason-raitz-interviews-dr-ana-melikian/">Exploring Mindset and Purpose in the All Age &#8211; Jason Raitz interviews Dr. Ana Melikian</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>30:17</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>If we take this as an opportunity to reinvent our work, the future of work, We have an opportunity to create a much better future to everybody involved.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, Jason Raitz, the host of Speak with People podcast, interviews Ana Melikian creating an engaging conversation on the technological revolution&amp;#8230; Continue reading Exploring Mindset and Purpose in the All Age &amp;#8211; Jason Raitz interviews Dr. Ana Melikian The post Exploring Mindset and Purpose in the All Age &amp;#8211; Jason Raitz interviews Dr. Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>If we take this as an opportunity to reinvent our work, the future of work, We have an opportunity to create a much better future to everybody involved.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, Jason Raitz, the host of Speak with People podcast, interviews Ana Melikian creating an engaging conversation on the technological revolution&amp;#8230; Continue reading Exploring Mindset and Purpose in the All Age &amp;#8211; Jason Raitz interviews Dr. Ana Melikian The post Exploring Mindset and Purpose in the All Age &amp;#8211; Jason Raitz interviews Dr. Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Preserving Our Human Essence in the Age of AI with Mitch Mitchem</title>
		<link>https://anamelikian.com/preserving-our-human-essence-in-the-age-of-ai-with-mitch-mitchem/</link>
		
		
		<pubDate>Fri, 08 Nov 2024 10:01:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[AI applications]]></category>
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		<category><![CDATA[ChatGPT]]></category>
		<category><![CDATA[corporate culture shifts]]></category>
		<category><![CDATA[empathy and AI]]></category>
		<category><![CDATA[four-day workweeks]]></category>
		<category><![CDATA[learning from AI]]></category>
		<category><![CDATA[passion in AI]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12464</guid>

					<description><![CDATA[<p>We had a kind of a moment where we realized that the AI was making us better people, and that's when we realized the two come together.&#8221; -Mitch Mitchem In this episode, Ana Melikian interviews Mitch Mitchem, CEO of Hive Interactive. The discussion delves into how integrating AI technology with human-centric strategies can enhance productivity&#8230; <a class="more-link" href="https://anamelikian.com/preserving-our-human-essence-in-the-age-of-ai-with-mitch-mitchem/">Continue reading <span class="screen-reader-text">Preserving Our Human Essence in the Age of AI with Mitch Mitchem</span></a></p>
<p>The post <a href="https://anamelikian.com/preserving-our-human-essence-in-the-age-of-ai-with-mitch-mitchem/">Preserving Our Human Essence in the Age of AI with Mitch Mitchem</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>29:46</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>We had a kind of a moment where we realized that the AI was making us better people, and that's when we realized the two come together.&amp;#8221; -Mitch Mitchem In this episode, Ana Melikian interviews Mitch Mitchem, CEO of Hive Interactive. The discussion delves into how integrating AI technology with human-centric strategies can enhance productivity&amp;#8230; Continue reading Preserving Our Human Essence in the Age of AI with Mitch Mitchem The post Preserving Our Human Essence in the Age of AI with Mitch Mitchem appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>We had a kind of a moment where we realized that the AI was making us better people, and that's when we realized the two come together.&amp;#8221; -Mitch Mitchem In this episode, Ana Melikian interviews Mitch Mitchem, CEO of Hive Interactive. The discussion delves into how integrating AI technology with human-centric strategies can enhance productivity&amp;#8230; Continue reading Preserving Our Human Essence in the Age of AI with Mitch Mitchem The post Preserving Our Human Essence in the Age of AI with Mitch Mitchem appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Insights on AI and Leadership with Dale Bertrand</title>
		<link>https://anamelikian.com/insights-on-ai-and-leadership-with-dale-bertrand/</link>
		
		
		<pubDate>Fri, 01 Nov 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[AI]]></category>
		<category><![CDATA[AI consulting]]></category>
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		<category><![CDATA[Artificial intelligence]]></category>
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		<category><![CDATA[domain expertise]]></category>
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		<category><![CDATA[employee training]]></category>
		<category><![CDATA[generative AI]]></category>
		<category><![CDATA[human desires]]></category>
		<category><![CDATA[human side of AI]]></category>
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		<category><![CDATA[job functions]]></category>
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		<category><![CDATA[machine learning]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12453</guid>

					<description><![CDATA[<p>Use AI to help you do the work, not to avoid the work.&#8221; &#8211; Dale Bertrand In this episode, Ana Melikian sits down with Dale Bertrand, the founder of FireSpark, to discuss the transformative power of Artificial Intelligence (AI) in the workplace and beyond. They delve into how AI is reshaping business models, marketing strategies,&#8230; <a class="more-link" href="https://anamelikian.com/insights-on-ai-and-leadership-with-dale-bertrand/">Continue reading <span class="screen-reader-text">Insights on AI and Leadership with Dale Bertrand</span></a></p>
<p>The post <a href="https://anamelikian.com/insights-on-ai-and-leadership-with-dale-bertrand/">Insights on AI and Leadership with Dale Bertrand</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>24:51</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Use AI to help you do the work, not to avoid the work.&amp;#8221; &amp;#8211; Dale Bertrand In this episode, Ana Melikian sits down with Dale Bertrand, the founder of FireSpark, to discuss the transformative power of Artificial Intelligence (AI) in the workplace and beyond. They delve into how AI is reshaping business models, marketing strategies,&amp;#8230; Continue reading Insights on AI and Leadership with Dale Bertrand The post Insights on AI and Leadership with Dale Bertrand appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Use AI to help you do the work, not to avoid the work.&amp;#8221; &amp;#8211; Dale Bertrand In this episode, Ana Melikian sits down with Dale Bertrand, the founder of FireSpark, to discuss the transformative power of Artificial Intelligence (AI) in the workplace and beyond. They delve into how AI is reshaping business models, marketing strategies,&amp;#8230; Continue reading Insights on AI and Leadership with Dale Bertrand The post Insights on AI and Leadership with Dale Bertrand appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Why Fast Isn’t Always Better: Strategy Lessons from Seth Godin</title>
		<link>https://anamelikian.com/why-fast-isnt-always-better-strategy-lessons-from-seth-godin/</link>
		
		
		<pubDate>Fri, 25 Oct 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<category><![CDATA[AI disruption]]></category>
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		<category><![CDATA[medical industrial complex]]></category>
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		<category><![CDATA[Seth Godin]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12426</guid>

					<description><![CDATA[<p>&#8220;It doesn't matter how fast you're going if you're going in the wrong direction.&#8221; &#8211; Seth Godin In this episode, host Ana Melikian sits down with the renowned author Seth Godin to discuss the profound importance of strategy in an era of rapid technological change. Seth emphasizes that it doesn't matter how fast we're moving&#8230; <a class="more-link" href="https://anamelikian.com/why-fast-isnt-always-better-strategy-lessons-from-seth-godin/">Continue reading <span class="screen-reader-text">Why Fast Isn&#8217;t Always Better: Strategy Lessons from Seth Godin</span></a></p>
<p>The post <a href="https://anamelikian.com/why-fast-isnt-always-better-strategy-lessons-from-seth-godin/">Why Fast Isn&#8217;t Always Better: Strategy Lessons from Seth Godin</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>28:05</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;It doesn't matter how fast you're going if you're going in the wrong direction.&amp;#8221; &amp;#8211; Seth Godin In this episode, host Ana Melikian sits down with the renowned author Seth Godin to discuss the profound importance of strategy in an era of rapid technological change. Seth emphasizes that it doesn't matter how fast we're moving&amp;#8230; Continue reading Why Fast Isn&amp;#8217;t Always Better: Strategy Lessons from Seth Godin The post Why Fast Isn&amp;#8217;t Always Better: Strategy Lessons from Seth Godin appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;It doesn't matter how fast you're going if you're going in the wrong direction.&amp;#8221; &amp;#8211; Seth Godin In this episode, host Ana Melikian sits down with the renowned author Seth Godin to discuss the profound importance of strategy in an era of rapid technological change. Seth emphasizes that it doesn't matter how fast we're moving&amp;#8230; Continue reading Why Fast Isn&amp;#8217;t Always Better: Strategy Lessons from Seth Godin The post Why Fast Isn&amp;#8217;t Always Better: Strategy Lessons from Seth Godin appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian</title>
		<link>https://anamelikian.com/ai-and-leadership-laura-perez-ehrheart-interviews-dr-ana-melikian/</link>
		
		
		<pubDate>Fri, 18 Oct 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<category><![CDATA[Masters of Leadership podcast]]></category>
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		<category><![CDATA[psychologists demand]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12391</guid>

					<description><![CDATA[<p>We can use it as a way to harness and enhance us and our humanity, or can be another thing to take us into the path of burnout, mainly in the workplace.&#8221; &#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian is interviewed by Laura Perez Ehrheart, the host of the Masters of Leadership podcast.&#8230; <a class="more-link" href="https://anamelikian.com/ai-and-leadership-laura-perez-ehrheart-interviews-dr-ana-melikian/">Continue reading <span class="screen-reader-text">AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian</span></a></p>
<p>The post <a href="https://anamelikian.com/ai-and-leadership-laura-perez-ehrheart-interviews-dr-ana-melikian/">AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>30:41</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>We can use it as a way to harness and enhance us and our humanity, or can be another thing to take us into the path of burnout, mainly in the workplace.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian is interviewed by Laura Perez Ehrheart, the host of the Masters of Leadership podcast.&amp;#8230; Continue reading AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian The post AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>We can use it as a way to harness and enhance us and our humanity, or can be another thing to take us into the path of burnout, mainly in the workplace.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. In this episode, Ana Melikian is interviewed by Laura Perez Ehrheart, the host of the Masters of Leadership podcast.&amp;#8230; Continue reading AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian The post AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The Power of Journaling with Kim Ades</title>
		<link>https://anamelikian.com/the-power-of-journaling-with-kim-ades/</link>
		
		
		<pubDate>Fri, 11 Oct 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[achieving results]]></category>
		<category><![CDATA[avoiding blind spots]]></category>
		<category><![CDATA[business leadership]]></category>
		<category><![CDATA[chronic dissatisfaction]]></category>
		<category><![CDATA[coaching techniques]]></category>
		<category><![CDATA[executive coaching]]></category>
		<category><![CDATA[experimentation mindset]]></category>
		<category><![CDATA[human friction]]></category>
		<category><![CDATA[innovation in coaching]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[leadership challenges]]></category>
		<category><![CDATA[leadership coaching]]></category>
		<category><![CDATA[online journaling platform]]></category>
		<category><![CDATA[overcoming self-doubt]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[productivity improvement]]></category>
		<category><![CDATA[professional growth]]></category>
		<category><![CDATA[relationship management]]></category>
		<category><![CDATA[return on investment]]></category>
		<category><![CDATA[ROI]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-expression]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[thought mastery]]></category>
		<category><![CDATA[thought-provoking journaling prompts]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12375</guid>

					<description><![CDATA[<p>&#8220;When a client is journaling every single day, they make progress. When they journal with a coach every day, it's lightning speed progress.&#8221; &#8211; Kim Ades In this episode, host Ana Melikian welcomes Kim Ades, founder of Frame of Mind Coaching, to delve into the powerful practice of journaling and its transformative effects, particularly for&#8230; <a class="more-link" href="https://anamelikian.com/the-power-of-journaling-with-kim-ades/">Continue reading <span class="screen-reader-text">The Power of Journaling with Kim Ades</span></a></p>
<p>The post <a href="https://anamelikian.com/the-power-of-journaling-with-kim-ades/">The Power of Journaling with Kim Ades</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>25:48</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;When a client is journaling every single day, they make progress. When they journal with a coach every day, it's lightning speed progress.&amp;#8221; &amp;#8211; Kim Ades In this episode, host Ana Melikian welcomes Kim Ades, founder of Frame of Mind Coaching, to delve into the powerful practice of journaling and its transformative effects, particularly for&amp;#8230; Continue reading The Power of Journaling with Kim Ades The post The Power of Journaling with Kim Ades appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;When a client is journaling every single day, they make progress. When they journal with a coach every day, it's lightning speed progress.&amp;#8221; &amp;#8211; Kim Ades In this episode, host Ana Melikian welcomes Kim Ades, founder of Frame of Mind Coaching, to delve into the powerful practice of journaling and its transformative effects, particularly for&amp;#8230; Continue reading The Power of Journaling with Kim Ades The post The Power of Journaling with Kim Ades appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>AI Audio Overview of the MINDSET ZONE Book</title>
		<link>https://anamelikian.com/ai-audio-overview-of-the-mindset-zone-book/</link>
		
		
		<pubDate>Fri, 04 Oct 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[AI disruption]]></category>
		<category><![CDATA[AI technology]]></category>
		<category><![CDATA[Ana Melikian]]></category>
		<category><![CDATA[analysis paralysis]]></category>
		<category><![CDATA[Artificial intelligence]]></category>
		<category><![CDATA[baby steps]]></category>
		<category><![CDATA[belief-based mindsets]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[critical thinking]]></category>
		<category><![CDATA[cultural biases]]></category>
		<category><![CDATA[deliberative mindset]]></category>
		<category><![CDATA[emotional connection]]></category>
		<category><![CDATA[expanding possibilities]]></category>
		<category><![CDATA[fixed mindset]]></category>
		<category><![CDATA[frames of reference]]></category>
		<category><![CDATA[Google NotebookLM]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[implemental mindset]]></category>
		<category><![CDATA[invisible lenses]]></category>
		<category><![CDATA[Mental fitness]]></category>
		<category><![CDATA[mental muscles]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[mindset zone]]></category>
		<category><![CDATA[negative thoughts]]></category>
		<category><![CDATA[positive self-image]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[Vygotsky's zone of proximal development]]></category>
		<category><![CDATA[wish outcome obstacle plan]]></category>
		<category><![CDATA[WOOP method]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12352</guid>

					<description><![CDATA[<p>&#8220;The first step is just acknowledging that we all have them. These biases exist. We all have them.&#8221; &#8211; Ana Melikian, Ph.D. Exploring insights from her book, &#8220;Mindset Zone: Actualize Your Human Potential,&#8221; Dr. Ana Melikian uses this new AI-driven podcast format to help make complex ideas more accessible and actionable. Ana introduces the amazing&#8230; <a class="more-link" href="https://anamelikian.com/ai-audio-overview-of-the-mindset-zone-book/">Continue reading <span class="screen-reader-text">AI Audio Overview of the MINDSET ZONE Book</span></a></p>
<p>The post <a href="https://anamelikian.com/ai-audio-overview-of-the-mindset-zone-book/">AI Audio Overview of the MINDSET ZONE Book</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>19:09</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;The first step is just acknowledging that we all have them. These biases exist. We all have them.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. Exploring insights from her book, &amp;#8220;Mindset Zone: Actualize Your Human Potential,&amp;#8221; Dr. Ana Melikian uses this new AI-driven podcast format to help make complex ideas more accessible and actionable. Ana introduces the amazing&amp;#8230; Continue reading AI Audio Overview of the MINDSET ZONE Book The post AI Audio Overview of the MINDSET ZONE Book appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;The first step is just acknowledging that we all have them. These biases exist. We all have them.&amp;#8221; &amp;#8211; Ana Melikian, Ph.D. Exploring insights from her book, &amp;#8220;Mindset Zone: Actualize Your Human Potential,&amp;#8221; Dr. Ana Melikian uses this new AI-driven podcast format to help make complex ideas more accessible and actionable. Ana introduces the amazing&amp;#8230; Continue reading AI Audio Overview of the MINDSET ZONE Book The post AI Audio Overview of the MINDSET ZONE Book appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Exploring Open-Label Placebos with Claudia Carvalho, Ph.D.</title>
		<link>https://anamelikian.com/exploring-open-label-placebos-with-claudia-carvalho-ph-d/</link>
		
		
		<pubDate>Fri, 27 Sep 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[antidepressant response]]></category>
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		<category><![CDATA[clinical practices]]></category>
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		<category><![CDATA[drug trials]]></category>
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		<category><![CDATA[placebo protocol.]]></category>
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		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[sustainable pain relief]]></category>
		<category><![CDATA[Ted Kaptchuk]]></category>
		<category><![CDATA[therapeutic effects]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12336</guid>

					<description><![CDATA[<p>It seems that open label placebo offered to people the possibility of gaining self awareness on their body and being more empowered in the way they manage their pain.&#8221; &#8211; Cláudia Carvalho, Ph.D In this episode, the host, Ana Melikian, dives into the fascinating world of placebo effects with guest Dr. Cláudia Carvalho, a board-certified&#8230; <a class="more-link" href="https://anamelikian.com/exploring-open-label-placebos-with-claudia-carvalho-ph-d/">Continue reading <span class="screen-reader-text">Exploring Open-Label Placebos with Claudia Carvalho, Ph.D.</span></a></p>
<p>The post <a href="https://anamelikian.com/exploring-open-label-placebos-with-claudia-carvalho-ph-d/">Exploring Open-Label Placebos with Claudia Carvalho, Ph.D.</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>31:10</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>It seems that open label placebo offered to people the possibility of gaining self awareness on their body and being more empowered in the way they manage their pain.&amp;#8221; &amp;#8211; Cláudia Carvalho, Ph.D In this episode, the host, Ana Melikian, dives into the fascinating world of placebo effects with guest Dr. Cláudia Carvalho, a board-certified&amp;#8230; Continue reading Exploring Open-Label Placebos with Claudia Carvalho, Ph.D. The post Exploring Open-Label Placebos with Claudia Carvalho, Ph.D. appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>It seems that open label placebo offered to people the possibility of gaining self awareness on their body and being more empowered in the way they manage their pain.&amp;#8221; &amp;#8211; Cláudia Carvalho, Ph.D In this episode, the host, Ana Melikian, dives into the fascinating world of placebo effects with guest Dr. Cláudia Carvalho, a board-certified&amp;#8230; Continue reading Exploring Open-Label Placebos with Claudia Carvalho, Ph.D. The post Exploring Open-Label Placebos with Claudia Carvalho, Ph.D. appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>How To Disagree Respectfully with Justin Jones-Fosu</title>
		<link>https://anamelikian.com/how-to-disagree-respectfully-with-justin-jones-fosu/</link>
		
		
		<pubDate>Fri, 20 Sep 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[beginner's mind]]></category>
		<category><![CDATA[black and white scenarios]]></category>
		<category><![CDATA[challenging perspectives]]></category>
		<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[cognitive diffusion]]></category>
		<category><![CDATA[common ground]]></category>
		<category><![CDATA[constructive communication]]></category>
		<category><![CDATA[conversations]]></category>
		<category><![CDATA[Curiosity]]></category>
		<category><![CDATA[dialogue]]></category>
		<category><![CDATA[difficult conversations]]></category>
		<category><![CDATA[divided world]]></category>
		<category><![CDATA[generational differences]]></category>
		<category><![CDATA[gold respect]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[inclusive mindset]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mental fitness]]></category>
		<category><![CDATA[National Speaker Association]]></category>
		<category><![CDATA[organizational culture]]></category>
		<category><![CDATA[police ride along]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[respectful disagreement]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[workplace dynamics]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12308</guid>

					<description><![CDATA[<p> We can vehemently disagree with someone's ideology and yet still passionately pursue their humanity.&#8221; -Justin Jones-Fosu In this episode, Ana Melikian speaks with the extraordinary Justin Jones-Fosu, a speaker, author, and social entrepreneur, about mastering the art of respectful disagreement in an increasingly divided world. They delve into Justin’s latest book, &#8220;I Respectfully Disagree,&#8221; which&#8230; <a class="more-link" href="https://anamelikian.com/how-to-disagree-respectfully-with-justin-jones-fosu/">Continue reading <span class="screen-reader-text">How To Disagree Respectfully with Justin Jones-Fosu</span></a></p>
<p>The post <a href="https://anamelikian.com/how-to-disagree-respectfully-with-justin-jones-fosu/">How To Disagree Respectfully with Justin Jones-Fosu</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>29:00</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle> We can vehemently disagree with someone's ideology and yet still passionately pursue their humanity.&amp;#8221; -Justin Jones-Fosu In this episode, Ana Melikian speaks with the extraordinary Justin Jones-Fosu, a speaker, author, and social entrepreneur, about mastering the art of respectful disagreement in an increasingly divided world. They delve into Justin’s latest book, &amp;#8220;I Respectfully Disagree,&amp;#8221; which&amp;#8230; Continue reading How To Disagree Respectfully with Justin Jones-Fosu The post How To Disagree Respectfully with Justin Jones-Fosu appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary> We can vehemently disagree with someone's ideology and yet still passionately pursue their humanity.&amp;#8221; -Justin Jones-Fosu In this episode, Ana Melikian speaks with the extraordinary Justin Jones-Fosu, a speaker, author, and social entrepreneur, about mastering the art of respectful disagreement in an increasingly divided world. They delve into Justin’s latest book, &amp;#8220;I Respectfully Disagree,&amp;#8221; which&amp;#8230; Continue reading How To Disagree Respectfully with Justin Jones-Fosu The post How To Disagree Respectfully with Justin Jones-Fosu appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Strength-Based Mindset with Taymour Miri</title>
		<link>https://anamelikian.com/strength-based-mindset-with-taymour-miri/</link>
		
		
		<pubDate>Fri, 13 Sep 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[burnout prevention]]></category>
		<category><![CDATA[coaching programs]]></category>
		<category><![CDATA[dominant talents]]></category>
		<category><![CDATA[Gallup strengths coach]]></category>
		<category><![CDATA[intentionality]]></category>
		<category><![CDATA[International Coaching Federation]]></category>
		<category><![CDATA[leadership development]]></category>
		<category><![CDATA[personal life]]></category>
		<category><![CDATA[professional development]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[Strengths]]></category>
		<category><![CDATA[talent identification]]></category>
		<category><![CDATA[talent investment]]></category>
		<category><![CDATA[talent management]]></category>
		<category><![CDATA[talent profitability]]></category>
		<category><![CDATA[task performance]]></category>
		<category><![CDATA[team engagement]]></category>
		<category><![CDATA[team leaders]]></category>
		<category><![CDATA[team management]]></category>
		<category><![CDATA[unique wiring]]></category>
		<category><![CDATA[work tasks]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12288</guid>

					<description><![CDATA[<p>There is a direct relationship between playing to your strengths, being engaged at work, and performance.&#8221; -Taymour Miri In this episode, the host, Ana Melikian, interviews Taymour Miri to delve into the concept of a strength-based mindset. Taymour, a seasoned ICF Master Coach and Gallup Strengths Coach, introduces the idea that by understanding our unique&#8230; <a class="more-link" href="https://anamelikian.com/strength-based-mindset-with-taymour-miri/">Continue reading <span class="screen-reader-text">Strength-Based Mindset with Taymour Miri</span></a></p>
<p>The post <a href="https://anamelikian.com/strength-based-mindset-with-taymour-miri/">Strength-Based Mindset with Taymour Miri</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>28:58</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>There is a direct relationship between playing to your strengths, being engaged at work, and performance.&amp;#8221; -Taymour Miri In this episode, the host, Ana Melikian, interviews Taymour Miri to delve into the concept of a strength-based mindset. Taymour, a seasoned ICF Master Coach and Gallup Strengths Coach, introduces the idea that by understanding our unique&amp;#8230; Continue reading Strength-Based Mindset with Taymour Miri The post Strength-Based Mindset with Taymour Miri appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>There is a direct relationship between playing to your strengths, being engaged at work, and performance.&amp;#8221; -Taymour Miri In this episode, the host, Ana Melikian, interviews Taymour Miri to delve into the concept of a strength-based mindset. Taymour, a seasoned ICF Master Coach and Gallup Strengths Coach, introduces the idea that by understanding our unique&amp;#8230; Continue reading Strength-Based Mindset with Taymour Miri The post Strength-Based Mindset with Taymour Miri appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Energy Over Time: Maximizing Your Impact with Joseph Frost</title>
		<link>https://anamelikian.com/energy-over-time-maximizing-your-impact-with-joe-frost/</link>
		
		
		<pubDate>Fri, 06 Sep 2024 09:00:31 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[anabolic energy]]></category>
		<category><![CDATA[Bruce Schneider]]></category>
		<category><![CDATA[cancer survivor]]></category>
		<category><![CDATA[catabolic energy]]></category>
		<category><![CDATA[core values]]></category>
		<category><![CDATA[decentralized leadership]]></category>
		<category><![CDATA[dollar per hour]]></category>
		<category><![CDATA[energy leadership]]></category>
		<category><![CDATA[energy management]]></category>
		<category><![CDATA[energy per hour]]></category>
		<category><![CDATA[future of work]]></category>
		<category><![CDATA[leadership model]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[reactive energy]]></category>
		<category><![CDATA[remote work]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[transformational change]]></category>
		<category><![CDATA[visionary leader]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12303</guid>

					<description><![CDATA[<p>Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming productivity by focusing&#8230; <a class="more-link" href="https://anamelikian.com/energy-over-time-maximizing-your-impact-with-joe-frost/">Continue reading <span class="screen-reader-text">Energy Over Time: Maximizing Your Impact with Joseph Frost</span></a></p>
<p>The post <a href="https://anamelikian.com/energy-over-time-maximizing-your-impact-with-joe-frost/">Energy Over Time: Maximizing Your Impact with Joseph Frost</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>27:50</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming productivity by focusing&amp;#8230; Continue reading Energy Over Time: Maximizing Your Impact with Joseph Frost The post Energy Over Time: Maximizing Your Impact with Joseph Frost appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming productivity by focusing&amp;#8230; Continue reading Energy Over Time: Maximizing Your Impact with Joseph Frost The post Energy Over Time: Maximizing Your Impact with Joseph Frost appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The Four Agreements: Always Do Your Best and Perfectionism</title>
		<link>https://anamelikian.com/the-four-agreements-always-do-your-best-and-perfectionism/</link>
		
		
		<pubDate>Fri, 30 Aug 2024 09:00:03 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[always do your best]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Brené Brown]]></category>
		<category><![CDATA[courage to be imperfect]]></category>
		<category><![CDATA[Don Miguel Ruiz]]></category>
		<category><![CDATA[embracing imperfections]]></category>
		<category><![CDATA[fear of imperfection]]></category>
		<category><![CDATA[learning process]]></category>
		<category><![CDATA[moving forward]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[replay]]></category>
		<category><![CDATA[Self-improvement]]></category>
		<category><![CDATA[self-judgment]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[striving to be our best]]></category>
		<category><![CDATA[The Four Agreements]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[workaholic]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12214</guid>

					<description><![CDATA[<p>&#8220;We will be procrastinating because of the fear of not being perfect.&#8221; &#8211; Ana Melikian In this episode, the host, Ana Melikian, delves into the profound wisdom outlined in Don Miguel Ruiz's book, &#8220;The Four Agreements.&#8221; As she explores the final agreement, &#8220;Always Do Your Best,&#8221; Ana emphasizes the importance of interpreting this agreement through&#8230; <a class="more-link" href="https://anamelikian.com/the-four-agreements-always-do-your-best-and-perfectionism/">Continue reading <span class="screen-reader-text">The Four Agreements: Always Do Your Best and Perfectionism</span></a></p>
<p>The post <a href="https://anamelikian.com/the-four-agreements-always-do-your-best-and-perfectionism/">The Four Agreements: Always Do Your Best and Perfectionism</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>8:41</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;We will be procrastinating because of the fear of not being perfect.&amp;#8221; &amp;#8211; Ana Melikian In this episode, the host, Ana Melikian, delves into the profound wisdom outlined in Don Miguel Ruiz's book, &amp;#8220;The Four Agreements.&amp;#8221; As she explores the final agreement, &amp;#8220;Always Do Your Best,&amp;#8221; Ana emphasizes the importance of interpreting this agreement through&amp;#8230; Continue reading The Four Agreements: Always Do Your Best and Perfectionism The post The Four Agreements: Always Do Your Best and Perfectionism appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;We will be procrastinating because of the fear of not being perfect.&amp;#8221; &amp;#8211; Ana Melikian In this episode, the host, Ana Melikian, delves into the profound wisdom outlined in Don Miguel Ruiz's book, &amp;#8220;The Four Agreements.&amp;#8221; As she explores the final agreement, &amp;#8220;Always Do Your Best,&amp;#8221; Ana emphasizes the importance of interpreting this agreement through&amp;#8230; Continue reading The Four Agreements: Always Do Your Best and Perfectionism The post The Four Agreements: Always Do Your Best and Perfectionism appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Overcoming Assumptions: Third Agreement of the Four Agreements</title>
		<link>https://anamelikian.com/overcoming-assumptions-third-agreement-of-the-four-agreements/</link>
		
		
		<pubDate>Fri, 23 Aug 2024 09:00:48 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[ask questions]]></category>
		<category><![CDATA[Assumptions]]></category>
		<category><![CDATA[attributions]]></category>
		<category><![CDATA[avoid drama]]></category>
		<category><![CDATA[avoid misunderstandings]]></category>
		<category><![CDATA[blaming others]]></category>
		<category><![CDATA[communicate clearly]]></category>
		<category><![CDATA[complaining]]></category>
		<category><![CDATA[Don Miguel Ruiz]]></category>
		<category><![CDATA[express wants]]></category>
		<category><![CDATA[extrovert]]></category>
		<category><![CDATA[face gremlins]]></category>
		<category><![CDATA[internal reality]]></category>
		<category><![CDATA[introvert]]></category>
		<category><![CDATA[lack of response]]></category>
		<category><![CDATA[natural tendency]]></category>
		<category><![CDATA[other people's behavior]]></category>
		<category><![CDATA[personal stories]]></category>
		<category><![CDATA[replay]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[social interactions]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[The Four Agreements]]></category>
		<category><![CDATA[third agreement]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[work proposal]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12210</guid>

					<description><![CDATA[<p>&#8220;The problem is to believe that the assumptions we make are the truth.&#8221; &#8211; Ana Melikian In this episode, the host, Ana Melikian, dives into the intricacies of the third agreement from Don Miguel Ruiz's renowned book, &#8220;The Four Agreements&#8221;—Don't Make Assumptions. Ana illustrates the detrimental effects of holding assumptions as truth and how this&#8230; <a class="more-link" href="https://anamelikian.com/overcoming-assumptions-third-agreement-of-the-four-agreements/">Continue reading <span class="screen-reader-text">Overcoming Assumptions: Third Agreement of the Four Agreements</span></a></p>
<p>The post <a href="https://anamelikian.com/overcoming-assumptions-third-agreement-of-the-four-agreements/">Overcoming Assumptions: Third Agreement of the Four Agreements</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>13:01</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;The problem is to believe that the assumptions we make are the truth.&amp;#8221; &amp;#8211; Ana Melikian In this episode, the host, Ana Melikian, dives into the intricacies of the third agreement from Don Miguel Ruiz's renowned book, &amp;#8220;The Four Agreements&amp;#8221;—Don't Make Assumptions. Ana illustrates the detrimental effects of holding assumptions as truth and how this&amp;#8230; Continue reading Overcoming Assumptions: Third Agreement of the Four Agreements The post Overcoming Assumptions: Third Agreement of the Four Agreements appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;The problem is to believe that the assumptions we make are the truth.&amp;#8221; &amp;#8211; Ana Melikian In this episode, the host, Ana Melikian, dives into the intricacies of the third agreement from Don Miguel Ruiz's renowned book, &amp;#8220;The Four Agreements&amp;#8221;—Don't Make Assumptions. Ana illustrates the detrimental effects of holding assumptions as truth and how this&amp;#8230; Continue reading Overcoming Assumptions: Third Agreement of the Four Agreements The post Overcoming Assumptions: Third Agreement of the Four Agreements appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements</title>
		<link>https://anamelikian.com/internal-vs-external-how-attribution-theory-helps-us-apply-the-four-agreements/</link>
		
		
		<pubDate>Fri, 16 Aug 2024 09:00:51 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Attribution Theory]]></category>
		<category><![CDATA[controllability]]></category>
		<category><![CDATA[Don Miguel Ruiz]]></category>
		<category><![CDATA[don't take anything personally]]></category>
		<category><![CDATA[emotional reaction]]></category>
		<category><![CDATA[external causality]]></category>
		<category><![CDATA[Facebook comments]]></category>
		<category><![CDATA[internal causality]]></category>
		<category><![CDATA[locus of control]]></category>
		<category><![CDATA[negative feedback]]></category>
		<category><![CDATA[positive feedback]]></category>
		<category><![CDATA[replay]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[stimuli and response]]></category>
		<category><![CDATA[The Four Agreements]]></category>
		<category><![CDATA[thick skin]]></category>
		<category><![CDATA[victim of needless suffering]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12202</guid>

					<description><![CDATA[<p>&#8220;What others say and do is a projection of their own reality.&#8221; &#8211; Ana Melikian In this episode, Ana Melikian delves into &#8220;The Four Agreements&#8221; by Don Miguel Ruiz, focusing this time on the second agreement, &#8220;Don't Take Anything Personally.&#8221; Ana breaks down Ruiz's perspective by examining the three core points he presents: nothing others&#8230; <a class="more-link" href="https://anamelikian.com/internal-vs-external-how-attribution-theory-helps-us-apply-the-four-agreements/">Continue reading <span class="screen-reader-text">Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements</span></a></p>
<p>The post <a href="https://anamelikian.com/internal-vs-external-how-attribution-theory-helps-us-apply-the-four-agreements/">Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>20:28</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;What others say and do is a projection of their own reality.&amp;#8221; &amp;#8211; Ana Melikian In this episode, Ana Melikian delves into &amp;#8220;The Four Agreements&amp;#8221; by Don Miguel Ruiz, focusing this time on the second agreement, &amp;#8220;Don't Take Anything Personally.&amp;#8221; Ana breaks down Ruiz's perspective by examining the three core points he presents: nothing others&amp;#8230; Continue reading Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements The post Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;What others say and do is a projection of their own reality.&amp;#8221; &amp;#8211; Ana Melikian In this episode, Ana Melikian delves into &amp;#8220;The Four Agreements&amp;#8221; by Don Miguel Ruiz, focusing this time on the second agreement, &amp;#8220;Don't Take Anything Personally.&amp;#8221; Ana breaks down Ruiz's perspective by examining the three core points he presents: nothing others&amp;#8230; Continue reading Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements The post Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Transforming Self-Talk: The Impact of Words on Mindset and Growth</title>
		<link>https://anamelikian.com/transforming-self-talk-the-impact-of-words-on-mindset-and-growth/</link>
		
		
		<pubDate>Fri, 09 Aug 2024 09:00:41 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[be impeccable with your word]]></category>
		<category><![CDATA[Carol Dweck]]></category>
		<category><![CDATA[Don Miguel Ruiz]]></category>
		<category><![CDATA[fixed mindset]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[growth mindset research]]></category>
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		<category><![CDATA[integrity]]></category>
		<category><![CDATA[intelligence praise]]></category>
		<category><![CDATA[inverse power of praise]]></category>
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		<category><![CDATA[negative labels]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Power of Words]]></category>
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		<category><![CDATA[process of growth]]></category>
		<category><![CDATA[replay]]></category>
		<category><![CDATA[self-awareness]]></category>
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		<category><![CDATA[self-limiting beliefs]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[stereotype]]></category>
		<category><![CDATA[subconscious influence]]></category>
		<category><![CDATA[The Four Agreements]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12193</guid>

					<description><![CDATA[<p>&#8220;Use words with care and attention.&#8221; &#8211; Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of &#8220;The Four Agreements&#8221; by Don Miguel Ruiz, focusing particularly on the power of words. Ana uncovers the concept of “self-limiting beliefs” or “mindset blind spots” and speaks about how to overcoming these obstacles&#8230; <a class="more-link" href="https://anamelikian.com/transforming-self-talk-the-impact-of-words-on-mindset-and-growth/">Continue reading <span class="screen-reader-text">Transforming Self-Talk: The Impact of Words on Mindset and Growth</span></a></p>
<p>The post <a href="https://anamelikian.com/transforming-self-talk-the-impact-of-words-on-mindset-and-growth/">Transforming Self-Talk: The Impact of Words on Mindset and Growth</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>19:08</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Use words with care and attention.&amp;#8221; &amp;#8211; Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of &amp;#8220;The Four Agreements&amp;#8221; by Don Miguel Ruiz, focusing particularly on the power of words. Ana uncovers the concept of “self-limiting beliefs” or “mindset blind spots” and speaks about how to overcoming these obstacles&amp;#8230; Continue reading Transforming Self-Talk: The Impact of Words on Mindset and Growth The post Transforming Self-Talk: The Impact of Words on Mindset and Growth appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;Use words with care and attention.&amp;#8221; &amp;#8211; Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of &amp;#8220;The Four Agreements&amp;#8221; by Don Miguel Ruiz, focusing particularly on the power of words. Ana uncovers the concept of “self-limiting beliefs” or “mindset blind spots” and speaks about how to overcoming these obstacles&amp;#8230; Continue reading Transforming Self-Talk: The Impact of Words on Mindset and Growth The post Transforming Self-Talk: The Impact of Words on Mindset and Growth appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>How the Four Agreements Can Help Uncover Your Mindset Blind Spots</title>
		<link>https://anamelikian.com/how-the-four-agreements-can-help-uncover-your-mindset-blind-spots/</link>
		
		
		<pubDate>Fri, 02 Aug 2024 09:00:18 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[analysis paralysis]]></category>
		<category><![CDATA[create response]]></category>
		<category><![CDATA[Don Miguel Ruiz]]></category>
		<category><![CDATA[implicit rules]]></category>
		<category><![CDATA[mindset blind spots]]></category>
		<category><![CDATA[mindset blind spots awareness]]></category>
		<category><![CDATA[replay]]></category>
		<category><![CDATA[self-limiting beliefs]]></category>
		<category><![CDATA[self-limiting beliefs awareness challenge]]></category>
		<category><![CDATA[seven-day awareness challenge]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[stimulus and response quote]]></category>
		<category><![CDATA[subconscious level learning]]></category>
		<category><![CDATA[subtle rules]]></category>
		<category><![CDATA[The Four Agreements]]></category>
		<category><![CDATA[Viktor Frankl]]></category>
		<category><![CDATA[visual blind spot]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12164</guid>

					<description><![CDATA[<p>&#8220;I don't have to react. I can choose how to respond.&#8221; &#8211; Ana Melikian In this episode, the host, Ana Melikian, delves into the powerful concepts presented in &#8220;The Four Agreements&#8221; by Don Miguel Ruiz and how they relate to mindset blind spots. Ana discusses the importance of recognizing these self-limiting beliefs, which she calls&#8230; <a class="more-link" href="https://anamelikian.com/how-the-four-agreements-can-help-uncover-your-mindset-blind-spots/">Continue reading <span class="screen-reader-text">How the Four Agreements Can Help Uncover Your Mindset Blind Spots</span></a></p>
<p>The post <a href="https://anamelikian.com/how-the-four-agreements-can-help-uncover-your-mindset-blind-spots/">How the Four Agreements Can Help Uncover Your Mindset Blind Spots</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>13:56</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;I don't have to react. I can choose how to respond.&amp;#8221; &amp;#8211; Ana Melikian In this episode, the host, Ana Melikian, delves into the powerful concepts presented in &amp;#8220;The Four Agreements&amp;#8221; by Don Miguel Ruiz and how they relate to mindset blind spots. Ana discusses the importance of recognizing these self-limiting beliefs, which she calls&amp;#8230; Continue reading How the Four Agreements Can Help Uncover Your Mindset Blind Spots The post How the Four Agreements Can Help Uncover Your Mindset Blind Spots appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;I don't have to react. I can choose how to respond.&amp;#8221; &amp;#8211; Ana Melikian In this episode, the host, Ana Melikian, delves into the powerful concepts presented in &amp;#8220;The Four Agreements&amp;#8221; by Don Miguel Ruiz and how they relate to mindset blind spots. Ana discusses the importance of recognizing these self-limiting beliefs, which she calls&amp;#8230; Continue reading How the Four Agreements Can Help Uncover Your Mindset Blind Spots The post How the Four Agreements Can Help Uncover Your Mindset Blind Spots appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Breathing – The Power Within</title>
		<link>https://anamelikian.com/breathing-the-power-within/</link>
		
		
		<pubDate>Fri, 26 Jul 2024 09:00:06 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[4-7-8 breathing exercise]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[belly breathing]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[breathing rhythm]]></category>
		<category><![CDATA[central nervous system]]></category>
		<category><![CDATA[fight or flight]]></category>
		<category><![CDATA[Mental fitness]]></category>
		<category><![CDATA[mindset zone]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[parasympathetic nervous system]]></category>
		<category><![CDATA[peripheral nervous system]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[somatic nervous system]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress to relaxation]]></category>
		<category><![CDATA[sympathetic nervous system]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12144</guid>

					<description><![CDATA[<p>&#8220;We create these virtual lions that are chasing us all the time and keeping the stress up.&#8221; &#8211; Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly increase our well-being and mental fitness. Ana starts by providing&#8230; <a class="more-link" href="https://anamelikian.com/breathing-the-power-within/">Continue reading <span class="screen-reader-text">Breathing &#8211; The Power Within</span></a></p>
<p>The post <a href="https://anamelikian.com/breathing-the-power-within/">Breathing &#8211; The Power Within</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>14:44</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;We create these virtual lions that are chasing us all the time and keeping the stress up.&amp;#8221; &amp;#8211; Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly increase our well-being and mental fitness. Ana starts by providing&amp;#8230; Continue reading Breathing &amp;#8211; The Power Within The post Breathing &amp;#8211; The Power Within appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;We create these virtual lions that are chasing us all the time and keeping the stress up.&amp;#8221; &amp;#8211; Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly increase our well-being and mental fitness. Ana starts by providing&amp;#8230; Continue reading Breathing &amp;#8211; The Power Within The post Breathing &amp;#8211; The Power Within appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Evening Rituals: Finish Every Day</title>
		<link>https://anamelikian.com/evening-rituals-finish-every-day/</link>
		
		
		<pubDate>Fri, 19 Jul 2024 09:00:25 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[4-7-8 pattern]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[aura ring]]></category>
		<category><![CDATA[bedtime ritual]]></category>
		<category><![CDATA[breathing awareness]]></category>
		<category><![CDATA[breathing exercise]]></category>
		<category><![CDATA[Dr. Wild]]></category>
		<category><![CDATA[experimental practice]]></category>
		<category><![CDATA[mindset resources]]></category>
		<category><![CDATA[morning practices]]></category>
		<category><![CDATA[new day]]></category>
		<category><![CDATA[physiological stats]]></category>
		<category><![CDATA[Positive attitude]]></category>
		<category><![CDATA[Ralph Waldo Emerson quote]]></category>
		<category><![CDATA[restart]]></category>
		<category><![CDATA[sleep quality]]></category>
		<category><![CDATA[sleeping patterns]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12136</guid>

					<description><![CDATA[<p>&#8220;Finish every day and be done with it… You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. To-morrow is a new day; you shall begin it well and serenely, and with too high a spirit to be cumbered with your old nonsense.&#8221; -Ralph&#8230; <a class="more-link" href="https://anamelikian.com/evening-rituals-finish-every-day/">Continue reading <span class="screen-reader-text">Evening Rituals: Finish Every Day</span></a></p>
<p>The post <a href="https://anamelikian.com/evening-rituals-finish-every-day/">Evening Rituals: Finish Every Day</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>7:46</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Finish every day and be done with it… You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. To-morrow is a new day; you shall begin it well and serenely, and with too high a spirit to be cumbered with your old nonsense.&amp;#8221; -Ralph&amp;#8230; Continue reading Evening Rituals: Finish Every Day The post Evening Rituals: Finish Every Day appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;Finish every day and be done with it… You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. To-morrow is a new day; you shall begin it well and serenely, and with too high a spirit to be cumbered with your old nonsense.&amp;#8221; -Ralph&amp;#8230; Continue reading Evening Rituals: Finish Every Day The post Evening Rituals: Finish Every Day appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Exploring Stereotypes &amp; Personal Growth in a Portuguese Restaurant</title>
		<link>https://anamelikian.com/exploring-stereotypes-personal-growth-in-a-portuguese-restaurant/</link>
		
		
		<pubDate>Fri, 12 Jul 2024 09:00:06 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Brazilian bean stew]]></category>
		<category><![CDATA[categorization]]></category>
		<category><![CDATA[comfort zones]]></category>
		<category><![CDATA[cultural identity]]></category>
		<category><![CDATA[cultural identity complexity]]></category>
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		<category><![CDATA[embracing experimentation]]></category>
		<category><![CDATA[Euro Cup]]></category>
		<category><![CDATA[human nature]]></category>
		<category><![CDATA[increasing self-awareness]]></category>
		<category><![CDATA[LGBTQ+]]></category>
		<category><![CDATA[local crowd]]></category>
		<category><![CDATA[medium.com articles]]></category>
		<category><![CDATA[mindset habits]]></category>
		<category><![CDATA[pausing for reflection]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[PIE Method]]></category>
		<category><![CDATA[Portuguese restaurant]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[soccer games]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[stereotypes]]></category>
		<category><![CDATA[typical Portuguese food]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[zone of proximal growth]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12128</guid>

					<description><![CDATA[<p>&#8220;The Zone of Proximal Growth, that zone just outside our comfort zone, but not too far out to paralyze us, yet enough to stretch us and to expand us a little.&#8221; -Ana Melikian In this episode, the host, Ana Melikian, shares an insightful story from her vacation in Portugal that dives deep into the nuances&#8230; <a class="more-link" href="https://anamelikian.com/exploring-stereotypes-personal-growth-in-a-portuguese-restaurant/">Continue reading <span class="screen-reader-text">Exploring Stereotypes &#038; Personal Growth in a Portuguese Restaurant</span></a></p>
<p>The post <a href="https://anamelikian.com/exploring-stereotypes-personal-growth-in-a-portuguese-restaurant/">Exploring Stereotypes &#038; Personal Growth in a Portuguese Restaurant</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>19:07</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;The Zone of Proximal Growth, that zone just outside our comfort zone, but not too far out to paralyze us, yet enough to stretch us and to expand us a little.&amp;#8221; -Ana Melikian In this episode, the host, Ana Melikian, shares an insightful story from her vacation in Portugal that dives deep into the nuances&amp;#8230; Continue reading Exploring Stereotypes &amp;#038; Personal Growth in a Portuguese Restaurant The post Exploring Stereotypes &amp;#038; Personal Growth in a Portuguese Restaurant appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;The Zone of Proximal Growth, that zone just outside our comfort zone, but not too far out to paralyze us, yet enough to stretch us and to expand us a little.&amp;#8221; -Ana Melikian In this episode, the host, Ana Melikian, shares an insightful story from her vacation in Portugal that dives deep into the nuances&amp;#8230; Continue reading Exploring Stereotypes &amp;#038; Personal Growth in a Portuguese Restaurant The post Exploring Stereotypes &amp;#038; Personal Growth in a Portuguese Restaurant appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Breathing New Life into the Red Telephone Booth</title>
		<link>https://anamelikian.com/breathing-new-life-into-the-red-telephone-booth/</link>
		
		
		<pubDate>Fri, 05 Jul 2024 09:00:13 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[adaptability]]></category>
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		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[iconic]]></category>
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		<category><![CDATA[London]]></category>
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		<category><![CDATA[mobile phones]]></category>
		<category><![CDATA[modern world]]></category>
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		<category><![CDATA[old beliefs]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[PIE Method]]></category>
		<category><![CDATA[red telephone booth]]></category>
		<category><![CDATA[reinvent]]></category>
		<category><![CDATA[repurpose]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[second chance]]></category>
		<category><![CDATA[Solo Episode]]></category>
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		<category><![CDATA[transformation]]></category>
		<category><![CDATA[Victoria Albert Museum]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12118</guid>

					<description><![CDATA[<p>&#8220;How can we transform something obsolete into something new that honors the past and brings innovation and joy?&#8221; -Ana Melikian In this episode, the host, Ana Melikian, takes us on an intriguing journey through the streets of London, where she discovers a reinvented red telephone booth that serves as an inspiring metaphor for innovation and&#8230; <a class="more-link" href="https://anamelikian.com/breathing-new-life-into-the-red-telephone-booth/">Continue reading <span class="screen-reader-text">Breathing New Life into the Red Telephone Booth</span></a></p>
<p>The post <a href="https://anamelikian.com/breathing-new-life-into-the-red-telephone-booth/">Breathing New Life into the Red Telephone Booth</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>8:38</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;How can we transform something obsolete into something new that honors the past and brings innovation and joy?&amp;#8221; -Ana Melikian In this episode, the host, Ana Melikian, takes us on an intriguing journey through the streets of London, where she discovers a reinvented red telephone booth that serves as an inspiring metaphor for innovation and&amp;#8230; Continue reading Breathing New Life into the Red Telephone Booth The post Breathing New Life into the Red Telephone Booth appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;How can we transform something obsolete into something new that honors the past and brings innovation and joy?&amp;#8221; -Ana Melikian In this episode, the host, Ana Melikian, takes us on an intriguing journey through the streets of London, where she discovers a reinvented red telephone booth that serves as an inspiring metaphor for innovation and&amp;#8230; Continue reading Breathing New Life into the Red Telephone Booth The post Breathing New Life into the Red Telephone Booth appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Anthropology and the Future of AI with Giles Crouch</title>
		<link>https://anamelikian.com/anthropology-and-the-future-of-ai-with-giles-crouch/</link>
		
		
		<pubDate>Fri, 28 Jun 2024 09:00:23 +0000</pubDate>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12064</guid>

					<description><![CDATA[<p>&#8220;We live in what I call today, a phygital world, physical and digital.&#8221; -Giles Crouch In this episode, the host, Ana Melikian, dives into the intricate relationship between humanity and Artificial Intelligence (AI) with special guest, digital anthropologist Giles Crouch. Ana shares her experience of using an AI avatar as an introduction for her talks,&#8230; <a class="more-link" href="https://anamelikian.com/anthropology-and-the-future-of-ai-with-giles-crouch/">Continue reading <span class="screen-reader-text">Anthropology and the Future of AI with Giles Crouch</span></a></p>
<p>The post <a href="https://anamelikian.com/anthropology-and-the-future-of-ai-with-giles-crouch/">Anthropology and the Future of AI with Giles Crouch</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>29:56</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;We live in what I call today, a phygital world, physical and digital.&amp;#8221; -Giles Crouch In this episode, the host, Ana Melikian, dives into the intricate relationship between humanity and Artificial Intelligence (AI) with special guest, digital anthropologist Giles Crouch. Ana shares her experience of using an AI avatar as an introduction for her talks,&amp;#8230; Continue reading Anthropology and the Future of AI with Giles Crouch The post Anthropology and the Future of AI with Giles Crouch appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;We live in what I call today, a phygital world, physical and digital.&amp;#8221; -Giles Crouch In this episode, the host, Ana Melikian, dives into the intricate relationship between humanity and Artificial Intelligence (AI) with special guest, digital anthropologist Giles Crouch. Ana shares her experience of using an AI avatar as an introduction for her talks,&amp;#8230; Continue reading Anthropology and the Future of AI with Giles Crouch The post Anthropology and the Future of AI with Giles Crouch appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Co-Creating a Better Near Future with AI – Neil Redding</title>
		<link>https://anamelikian.com/co-creating-a-better-near-future-with-ai-neil-redding/</link>
		
		
		<pubDate>Fri, 21 Jun 2024 09:00:48 +0000</pubDate>
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		<category><![CDATA[Neil Redding]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12038</guid>

					<description><![CDATA[<p>&#8220;Connecting possible with practical is where the near future framework is focused.&#8221; -Neil Redding In this episode, the host, Ana Melikian, delves into the fascinating intersection of Artificial Intelligence (AI) and human potential with guest Neil Redding. Neil Redding, a keynote speaker, author, innovation architect, and near futurist, brings his extensive expertise in spatial computing,&#8230; <a class="more-link" href="https://anamelikian.com/co-creating-a-better-near-future-with-ai-neil-redding/">Continue reading <span class="screen-reader-text">Co-Creating a Better Near Future with AI &#8211; Neil Redding</span></a></p>
<p>The post <a href="https://anamelikian.com/co-creating-a-better-near-future-with-ai-neil-redding/">Co-Creating a Better Near Future with AI &#8211; Neil Redding</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>32:05</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Connecting possible with practical is where the near future framework is focused.&amp;#8221; -Neil Redding In this episode, the host, Ana Melikian, delves into the fascinating intersection of Artificial Intelligence (AI) and human potential with guest Neil Redding. Neil Redding, a keynote speaker, author, innovation architect, and near futurist, brings his extensive expertise in spatial computing,&amp;#8230; Continue reading Co-Creating a Better Near Future with AI &amp;#8211; Neil Redding The post Co-Creating a Better Near Future with AI &amp;#8211; Neil Redding appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;Connecting possible with practical is where the near future framework is focused.&amp;#8221; -Neil Redding In this episode, the host, Ana Melikian, delves into the fascinating intersection of Artificial Intelligence (AI) and human potential with guest Neil Redding. Neil Redding, a keynote speaker, author, innovation architect, and near futurist, brings his extensive expertise in spatial computing,&amp;#8230; Continue reading Co-Creating a Better Near Future with AI &amp;#8211; Neil Redding The post Co-Creating a Better Near Future with AI &amp;#8211; Neil Redding appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Press Pause and Sharpen: Unlocking Your Full Potential</title>
		<link>https://anamelikian.com/press-pause-and-sharpen-unlocking-your-full-potential/</link>
		
		
		<pubDate>Fri, 14 Jun 2024 09:00:30 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<category><![CDATA[behaviors]]></category>
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		<category><![CDATA[self-development]]></category>
		<category><![CDATA[sharpen your pencil]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[thinking patterns]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=12029</guid>

					<description><![CDATA[<p>&#8220;Choose to press the pause button.&#8221; -Ana Melikian In this episode, the host, Ana Melikian, challenges listeners to imagine themselves as pencils—a seemingly simple tool with untapped potential. She delves into how the pencil symbolizes our innate ability to create, express, and make an impact and the crucial need to &#8220;sharpen&#8221; ourselves regularly to maintain&#8230; <a class="more-link" href="https://anamelikian.com/press-pause-and-sharpen-unlocking-your-full-potential/">Continue reading <span class="screen-reader-text">Press Pause and Sharpen: Unlocking Your Full Potential</span></a></p>
<p>The post <a href="https://anamelikian.com/press-pause-and-sharpen-unlocking-your-full-potential/">Press Pause and Sharpen: Unlocking Your Full Potential</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>5:52</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Choose to press the pause button.&amp;#8221; -Ana Melikian In this episode, the host, Ana Melikian, challenges listeners to imagine themselves as pencils—a seemingly simple tool with untapped potential. She delves into how the pencil symbolizes our innate ability to create, express, and make an impact and the crucial need to &amp;#8220;sharpen&amp;#8221; ourselves regularly to maintain&amp;#8230; Continue reading Press Pause and Sharpen: Unlocking Your Full Potential The post Press Pause and Sharpen: Unlocking Your Full Potential appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;Choose to press the pause button.&amp;#8221; -Ana Melikian In this episode, the host, Ana Melikian, challenges listeners to imagine themselves as pencils—a seemingly simple tool with untapped potential. She delves into how the pencil symbolizes our innate ability to create, express, and make an impact and the crucial need to &amp;#8220;sharpen&amp;#8221; ourselves regularly to maintain&amp;#8230; Continue reading Press Pause and Sharpen: Unlocking Your Full Potential The post Press Pause and Sharpen: Unlocking Your Full Potential appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Exploring Mindset Definitions</title>
		<link>https://anamelikian.com/exploring-mindset-definitions/</link>
		
		
		<pubDate>Fri, 07 Jun 2024 09:00:10 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<category><![CDATA[deliberative mindset]]></category>
		<category><![CDATA[fixed mindset]]></category>
		<category><![CDATA[frame of reference.]]></category>
		<category><![CDATA[global mindset]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12019</guid>

					<description><![CDATA[<p>&#8220;Mindsets are habits of mind.&#8221; -Ana Melikian In this episode, the host, Ana Melikian, revisits a significant discussion on leveraging the power of mindsets to unlock human potential. Originally recorded in January 2023, this rebroadcast celebrates the release of her book, &#8220;Mindset Zone,&#8221; which delves deep into how our mindsets can shape our possibilities. Ana&#8230; <a class="more-link" href="https://anamelikian.com/exploring-mindset-definitions/">Continue reading <span class="screen-reader-text">Exploring Mindset Definitions</span></a></p>
<p>The post <a href="https://anamelikian.com/exploring-mindset-definitions/">Exploring Mindset Definitions</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Mindsets are habits of mind.&amp;#8221; -Ana Melikian In this episode, the host, Ana Melikian, revisits a significant discussion on leveraging the power of mindsets to unlock human potential. Originally recorded in January 2023, this rebroadcast celebrates the release of her book, &amp;#8220;Mindset Zone,&amp;#8221; which delves deep into how our mindsets can shape our possibilities. Ana&amp;#8230; Continue reading Exploring Mindset Definitions The post Exploring Mindset Definitions appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;Mindsets are habits of mind.&amp;#8221; -Ana Melikian In this episode, the host, Ana Melikian, revisits a significant discussion on leveraging the power of mindsets to unlock human potential. Originally recorded in January 2023, this rebroadcast celebrates the release of her book, &amp;#8220;Mindset Zone,&amp;#8221; which delves deep into how our mindsets can shape our possibilities. Ana&amp;#8230; Continue reading Exploring Mindset Definitions The post Exploring Mindset Definitions appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Celebrating the Launch of the MINDSET ZONE Book</title>
		<link>https://anamelikian.com/celebrating-the-launch-of-the-mindset-zone-book/</link>
		
		
		<pubDate>Fri, 31 May 2024 09:00:37 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Growth Mindset]]></category>
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		<category><![CDATA[journaling]]></category>
		<category><![CDATA[mental gym]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[mindset experts]]></category>
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		<category><![CDATA[organizational psychology]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=12005</guid>

					<description><![CDATA[<p>&#8220;Mindsets are habits of mind.&#8221; -Ana Melikian In this episode, the host, Ana Melikian, celebrates the release of her new book, &#8220;MINDSET ZONE: Actualize Your Human Potential.&#8221; Ana discusses the motivation behind writing the book and shares insights about the diverse definitions of mindset and their origins. She explains how she sees mindsets as habits&#8230; <a class="more-link" href="https://anamelikian.com/celebrating-the-launch-of-the-mindset-zone-book/">Continue reading <span class="screen-reader-text">Celebrating the Launch of the MINDSET ZONE Book</span></a></p>
<p>The post <a href="https://anamelikian.com/celebrating-the-launch-of-the-mindset-zone-book/">Celebrating the Launch of the MINDSET ZONE Book</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Mindsets are habits of mind.&amp;#8221; -Ana Melikian In this episode, the host, Ana Melikian, celebrates the release of her new book, &amp;#8220;MINDSET ZONE: Actualize Your Human Potential.&amp;#8221; Ana discusses the motivation behind writing the book and shares insights about the diverse definitions of mindset and their origins. She explains how she sees mindsets as habits&amp;#8230; Continue reading Celebrating the Launch of the MINDSET ZONE Book The post Celebrating the Launch of the MINDSET ZONE Book appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;Mindsets are habits of mind.&amp;#8221; -Ana Melikian In this episode, the host, Ana Melikian, celebrates the release of her new book, &amp;#8220;MINDSET ZONE: Actualize Your Human Potential.&amp;#8221; Ana discusses the motivation behind writing the book and shares insights about the diverse definitions of mindset and their origins. She explains how she sees mindsets as habits&amp;#8230; Continue reading Celebrating the Launch of the MINDSET ZONE Book The post Celebrating the Launch of the MINDSET ZONE Book appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>HELPing Homeless Kids: Dawn Marie Rapaport’s Transformative Organization</title>
		<link>https://anamelikian.com/helping-homeless-kids-dawn-marie-rapaports-transformative-organization/</link>
		
		
		<pubDate>Fri, 24 May 2024 09:00:33 +0000</pubDate>
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		<category><![CDATA[Arizona]]></category>
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		<category><![CDATA[breaking the cycle of homelessness]]></category>
		<category><![CDATA[business partnerships]]></category>
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		<category><![CDATA[uplifting messages]]></category>
		<category><![CDATA[volunteer opportunities]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11986</guid>

					<description><![CDATA[<p>&#8220;There's a bigger purpose for you.&#8221; -Dawn Marie Rapaport In this episode, host Ana Melikian is joined by Dawn Marie Rapaport, the inspiring founder of HELP (Homeless Engagement Lift Partnership). Dawn Marie shares her remarkable journey from experiencing homelessness herself as a child to creating a transformative organization that now serves over 300 schools with&#8230; <a class="more-link" href="https://anamelikian.com/helping-homeless-kids-dawn-marie-rapaports-transformative-organization/">Continue reading <span class="screen-reader-text">HELPing Homeless Kids: Dawn Marie Rapaport&#8217;s Transformative Organization</span></a></p>
<p>The post <a href="https://anamelikian.com/helping-homeless-kids-dawn-marie-rapaports-transformative-organization/">HELPing Homeless Kids: Dawn Marie Rapaport&#8217;s Transformative Organization</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>25:19</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;There's a bigger purpose for you.&amp;#8221; -Dawn Marie Rapaport In this episode, host Ana Melikian is joined by Dawn Marie Rapaport, the inspiring founder of HELP (Homeless Engagement Lift Partnership). Dawn Marie shares her remarkable journey from experiencing homelessness herself as a child to creating a transformative organization that now serves over 300 schools with&amp;#8230; Continue reading HELPing Homeless Kids: Dawn Marie Rapaport&amp;#8217;s Transformative Organization The post HELPing Homeless Kids: Dawn Marie Rapaport&amp;#8217;s Transformative Organization appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;There's a bigger purpose for you.&amp;#8221; -Dawn Marie Rapaport In this episode, host Ana Melikian is joined by Dawn Marie Rapaport, the inspiring founder of HELP (Homeless Engagement Lift Partnership). Dawn Marie shares her remarkable journey from experiencing homelessness herself as a child to creating a transformative organization that now serves over 300 schools with&amp;#8230; Continue reading HELPing Homeless Kids: Dawn Marie Rapaport&amp;#8217;s Transformative Organization The post HELPing Homeless Kids: Dawn Marie Rapaport&amp;#8217;s Transformative Organization appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>AI – How does it make you feel?</title>
		<link>https://anamelikian.com/ai-how-does-it-make-you-feel/</link>
		
		
		<pubDate>Fri, 17 May 2024 09:00:17 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[100 foot wave]]></category>
		<category><![CDATA[AI burnout]]></category>
		<category><![CDATA[AI developer]]></category>
		<category><![CDATA[AI disruption]]></category>
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		<category><![CDATA[AI skepticism]]></category>
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		<category><![CDATA[Avatar]]></category>
		<category><![CDATA[avoiding burnout]]></category>
		<category><![CDATA[chatbot interaction]]></category>
		<category><![CDATA[diverse emotions]]></category>
		<category><![CDATA[emotional response]]></category>
		<category><![CDATA[exponential growth]]></category>
		<category><![CDATA[HR leaders]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[humanistic voices]]></category>
		<category><![CDATA[leadership and AI]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[Solo Episode]]></category>
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		<category><![CDATA[unintended consequences]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11972</guid>

					<description><![CDATA[<p>&#8220;AI is a 100-foot wave. It's going to disrupt everything directly or indirectly.&#8221; -Ana Melikian In this episode, host Ana Melikian, delves into the intriguing topic of AI and its impact on our emotions and humanity. Ana explores how AI, much like a 100-foot wave, is a force of disruption that brings with it a&#8230; <a class="more-link" href="https://anamelikian.com/ai-how-does-it-make-you-feel/">Continue reading <span class="screen-reader-text">AI &#8211; How does it make you feel?</span></a></p>
<p>The post <a href="https://anamelikian.com/ai-how-does-it-make-you-feel/">AI &#8211; How does it make you feel?</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>21:27</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;AI is a 100-foot wave. It's going to disrupt everything directly or indirectly.&amp;#8221; -Ana Melikian In this episode, host Ana Melikian, delves into the intriguing topic of AI and its impact on our emotions and humanity. Ana explores how AI, much like a 100-foot wave, is a force of disruption that brings with it a&amp;#8230; Continue reading AI &amp;#8211; How does it make you feel? The post AI &amp;#8211; How does it make you feel? appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;AI is a 100-foot wave. It's going to disrupt everything directly or indirectly.&amp;#8221; -Ana Melikian In this episode, host Ana Melikian, delves into the intriguing topic of AI and its impact on our emotions and humanity. Ana explores how AI, much like a 100-foot wave, is a force of disruption that brings with it a&amp;#8230; Continue reading AI &amp;#8211; How does it make you feel? The post AI &amp;#8211; How does it make you feel? appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Celebrating Craft in Business &amp; Life with Adam McKee</title>
		<link>https://anamelikian.com/celebrating-craft-in-business-life-with-adam-mckee/</link>
		
		
		<pubDate>Fri, 10 May 2024 09:00:16 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[business culture]]></category>
		<category><![CDATA[business operations]]></category>
		<category><![CDATA[business ownership]]></category>
		<category><![CDATA[celebrating craft]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[continuous improvement]]></category>
		<category><![CDATA[core values]]></category>
		<category><![CDATA[craftsmanship]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[entrepreneurial growth]]></category>
		<category><![CDATA[entrepreneurial mindset]]></category>
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		<category><![CDATA[legacy]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[masterminds]]></category>
		<category><![CDATA[mentorship]]></category>
		<category><![CDATA[overcoming challenges]]></category>
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		<category><![CDATA[small business]]></category>
		<category><![CDATA[strategic mindset]]></category>
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		<category><![CDATA[team management]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11965</guid>

					<description><![CDATA[<p>&#8220;Celebrating craft, celebrating what you're good at, is what I wanna spend my life's work on.&#8221; -Adam McKee In this episode, host Ana Melikian is joined by Adam McKee, a visionary small business owner and craftsman from Lincoln, Nebraska. Adam delves into the ethos of celebrating craft in both business and life, sharing his experiences&#8230; <a class="more-link" href="https://anamelikian.com/celebrating-craft-in-business-life-with-adam-mckee/">Continue reading <span class="screen-reader-text">Celebrating Craft in Business &#038; Life with Adam McKee</span></a></p>
<p>The post <a href="https://anamelikian.com/celebrating-craft-in-business-life-with-adam-mckee/">Celebrating Craft in Business &#038; Life with Adam McKee</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>27:16</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Celebrating craft, celebrating what you're good at, is what I wanna spend my life's work on.&amp;#8221; -Adam McKee In this episode, host Ana Melikian is joined by Adam McKee, a visionary small business owner and craftsman from Lincoln, Nebraska. Adam delves into the ethos of celebrating craft in both business and life, sharing his experiences&amp;#8230; Continue reading Celebrating Craft in Business &amp;#038; Life with Adam McKee The post Celebrating Craft in Business &amp;#038; Life with Adam McKee appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;Celebrating craft, celebrating what you're good at, is what I wanna spend my life's work on.&amp;#8221; -Adam McKee In this episode, host Ana Melikian is joined by Adam McKee, a visionary small business owner and craftsman from Lincoln, Nebraska. Adam delves into the ethos of celebrating craft in both business and life, sharing his experiences&amp;#8230; Continue reading Celebrating Craft in Business &amp;#038; Life with Adam McKee The post Celebrating Craft in Business &amp;#038; Life with Adam McKee appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Defying Expectations: Embracing Challenges and Overcoming Limitations</title>
		<link>https://anamelikian.com/defying-expectations-embracing-challenges-and-overcoming-limitations/</link>
		
		
		<pubDate>Fri, 03 May 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[capitalism]]></category>
		<category><![CDATA[Carnation Revolution]]></category>
		<category><![CDATA[defying expectations]]></category>
		<category><![CDATA[dyslexia]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[embracing change]]></category>
		<category><![CDATA[experimentation mindset]]></category>
		<category><![CDATA[inflammatory breast cancer]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[multilingual]]></category>
		<category><![CDATA[overcoming challenges]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[PIE Method]]></category>
		<category><![CDATA[Portugal]]></category>
		<category><![CDATA[professional growth]]></category>
		<category><![CDATA[Resilience]]></category>
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		<category><![CDATA[survival]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11940</guid>

					<description><![CDATA[<p>&#8220;You will find the critical points in your life where you defy expectations.&#8221; -Ana Melikian In this episode, host Ana Melikian delves into her personal and inspiring journey of defying expectations, both self-imposed and those set by society. Ana shares fascinating stories from her life, from her experience as a speaker with an accent in&#8230; <a class="more-link" href="https://anamelikian.com/defying-expectations-embracing-challenges-and-overcoming-limitations/">Continue reading <span class="screen-reader-text">Defying Expectations: Embracing Challenges and Overcoming Limitations</span></a></p>
<p>The post <a href="https://anamelikian.com/defying-expectations-embracing-challenges-and-overcoming-limitations/">Defying Expectations: Embracing Challenges and Overcoming Limitations</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>16:09</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;You will find the critical points in your life where you defy expectations.&amp;#8221; -Ana Melikian In this episode, host Ana Melikian delves into her personal and inspiring journey of defying expectations, both self-imposed and those set by society. Ana shares fascinating stories from her life, from her experience as a speaker with an accent in&amp;#8230; Continue reading Defying Expectations: Embracing Challenges and Overcoming Limitations The post Defying Expectations: Embracing Challenges and Overcoming Limitations appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;You will find the critical points in your life where you defy expectations.&amp;#8221; -Ana Melikian In this episode, host Ana Melikian delves into her personal and inspiring journey of defying expectations, both self-imposed and those set by society. Ana shares fascinating stories from her life, from her experience as a speaker with an accent in&amp;#8230; Continue reading Defying Expectations: Embracing Challenges and Overcoming Limitations The post Defying Expectations: Embracing Challenges and Overcoming Limitations appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The Power of Colors: Uncovering the Hidden Impact of Hues in Our Daily Lives</title>
		<link>https://anamelikian.com/the-power-of-colors-uncovering-the-hidden-impact-of-hues-in-our-daily-lives/</link>
		
		
		<pubDate>Fri, 26 Apr 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[action mode]]></category>
		<category><![CDATA[advertisement]]></category>
		<category><![CDATA[Barbie]]></category>
		<category><![CDATA[brand colors]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[color meanings]]></category>
		<category><![CDATA[color psychology]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[emotional influence]]></category>
		<category><![CDATA[environment impact]]></category>
		<category><![CDATA[experimentation mindset]]></category>
		<category><![CDATA[fashion history]]></category>
		<category><![CDATA[logos]]></category>
		<category><![CDATA[luxury brands]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Positivity]]></category>
		<category><![CDATA[scarves]]></category>
		<category><![CDATA[self-expression]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[Tiffany blue]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11933</guid>

					<description><![CDATA[<p>&#8220;Colors evoke emotions conditioned by personal associations, our culture, and historical context.&#8221; -Ana Melikian In this episode, our host, Ana Melikian, immerses herself in the vibrant world of hues as she unravels the significant role colors play in our lives. Like her cherished collection of scarves, Ana views colors as a means to transform our&#8230; <a class="more-link" href="https://anamelikian.com/the-power-of-colors-uncovering-the-hidden-impact-of-hues-in-our-daily-lives/">Continue reading <span class="screen-reader-text">The Power of Colors: Uncovering the Hidden Impact of Hues in Our Daily Lives</span></a></p>
<p>The post <a href="https://anamelikian.com/the-power-of-colors-uncovering-the-hidden-impact-of-hues-in-our-daily-lives/">The Power of Colors: Uncovering the Hidden Impact of Hues in Our Daily Lives</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>14:36</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Colors evoke emotions conditioned by personal associations, our culture, and historical context.&amp;#8221; -Ana Melikian In this episode, our host, Ana Melikian, immerses herself in the vibrant world of hues as she unravels the significant role colors play in our lives. Like her cherished collection of scarves, Ana views colors as a means to transform our&amp;#8230; Continue reading The Power of Colors: Uncovering the Hidden Impact of Hues in Our Daily Lives The post The Power of Colors: Uncovering the Hidden Impact of Hues in Our Daily Lives appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;Colors evoke emotions conditioned by personal associations, our culture, and historical context.&amp;#8221; -Ana Melikian In this episode, our host, Ana Melikian, immerses herself in the vibrant world of hues as she unravels the significant role colors play in our lives. Like her cherished collection of scarves, Ana views colors as a means to transform our&amp;#8230; Continue reading The Power of Colors: Uncovering the Hidden Impact of Hues in Our Daily Lives The post The Power of Colors: Uncovering the Hidden Impact of Hues in Our Daily Lives appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D.</title>
		<link>https://anamelikian.com/journey-to-maximizing-impact-tyler-wagner-interviews-ana-melikian-ph-d/</link>
		
		
		<pubDate>Fri, 19 Apr 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[Carol Dweck]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[coaching techniques]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[employee training]]></category>
		<category><![CDATA[engagement continuum]]></category>
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		<category><![CDATA[full engagement]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[increasing self-awareness]]></category>
		<category><![CDATA[leadership strategies]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[mindset work]]></category>
		<category><![CDATA[PIE Method]]></category>
		<category><![CDATA[pressing the pause button]]></category>
		<category><![CDATA[professional journey]]></category>
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		<category><![CDATA[purpose-driven leaders]]></category>
		<category><![CDATA[rebroadcast]]></category>
		<category><![CDATA[sleep and burnout]]></category>
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		<category><![CDATA[systemic approach]]></category>
		<category><![CDATA[The Taylor Wagner Show]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=11921</guid>

					<description><![CDATA[<p>&#8220;We have to be able to see the space between the stimulus and the response.&#8221; -Ana Melikian, Ph.D. In this episode of Mindset Zone, Authors Unite founder Tyler Wagner interviews Ana Melikian, PhD, for a transformative discussion on the systemic approach to human potential and the management of burnout. Ana introduces the listeners to her&#8230; <a class="more-link" href="https://anamelikian.com/journey-to-maximizing-impact-tyler-wagner-interviews-ana-melikian-ph-d/">Continue reading <span class="screen-reader-text">Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D.</span></a></p>
<p>The post <a href="https://anamelikian.com/journey-to-maximizing-impact-tyler-wagner-interviews-ana-melikian-ph-d/">Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D.</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>40:12</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;We have to be able to see the space between the stimulus and the response.&amp;#8221; -Ana Melikian, Ph.D. In this episode of Mindset Zone, Authors Unite founder Tyler Wagner interviews Ana Melikian, PhD, for a transformative discussion on the systemic approach to human potential and the management of burnout. Ana introduces the listeners to her&amp;#8230; Continue reading Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D. The post Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D. appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;We have to be able to see the space between the stimulus and the response.&amp;#8221; -Ana Melikian, Ph.D. In this episode of Mindset Zone, Authors Unite founder Tyler Wagner interviews Ana Melikian, PhD, for a transformative discussion on the systemic approach to human potential and the management of burnout. Ana introduces the listeners to her&amp;#8230; Continue reading Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D. The post Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D. appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Embracing Tree Hugging Capitalism with Nicole Fende</title>
		<link>https://anamelikian.com/embracing-tree-hugging-capitalism-with-nicole-fende/</link>
		
		
		<pubDate>Fri, 12 Apr 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
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		<category><![CDATA[banks]]></category>
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		<category><![CDATA[business owners]]></category>
		<category><![CDATA[capitalism]]></category>
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		<category><![CDATA[game design]]></category>
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		<category><![CDATA[nature]]></category>
		<category><![CDATA[social causes]]></category>
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		<category><![CDATA[triple bottom line]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11909</guid>

					<description><![CDATA[<p>&#8220;You can find nature everywhere if you look. The the impetus for this tree hugging capitalism was, yes, protecting nature, but also valuing people.&#8221; -Nicole Fende In this episode, Ana Melikian is joined by Nicole Fende, a former CFO and investment banker turned business coach for creatives. Co-founder of Creatopia, Nicole, shares her refreshing perspective&#8230; <a class="more-link" href="https://anamelikian.com/embracing-tree-hugging-capitalism-with-nicole-fende/">Continue reading <span class="screen-reader-text">Embracing Tree Hugging Capitalism with Nicole Fende</span></a></p>
<p>The post <a href="https://anamelikian.com/embracing-tree-hugging-capitalism-with-nicole-fende/">Embracing Tree Hugging Capitalism with Nicole Fende</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>29:07</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;You can find nature everywhere if you look. The the impetus for this tree hugging capitalism was, yes, protecting nature, but also valuing people.&amp;#8221; -Nicole Fende In this episode, Ana Melikian is joined by Nicole Fende, a former CFO and investment banker turned business coach for creatives. Co-founder of Creatopia, Nicole, shares her refreshing perspective&amp;#8230; Continue reading Embracing Tree Hugging Capitalism with Nicole Fende The post Embracing Tree Hugging Capitalism with Nicole Fende appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;You can find nature everywhere if you look. The the impetus for this tree hugging capitalism was, yes, protecting nature, but also valuing people.&amp;#8221; -Nicole Fende In this episode, Ana Melikian is joined by Nicole Fende, a former CFO and investment banker turned business coach for creatives. Co-founder of Creatopia, Nicole, shares her refreshing perspective&amp;#8230; Continue reading Embracing Tree Hugging Capitalism with Nicole Fende The post Embracing Tree Hugging Capitalism with Nicole Fende appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Be More Intentional With Your Attention</title>
		<link>https://anamelikian.com/be-more-intentional-with-your-attention/</link>
		
		
		<pubDate>Fri, 05 Apr 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[aspirations]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[attentional focus]]></category>
		<category><![CDATA[emotional recovery]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[gratitude practice]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[intention setting]]></category>
		<category><![CDATA[intentional]]></category>
		<category><![CDATA[intentionality]]></category>
		<category><![CDATA[life challenges]]></category>
		<category><![CDATA[Mental fitness]]></category>
		<category><![CDATA[mental habits]]></category>
		<category><![CDATA[mental strength]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[mindfulness exercises]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[negative emotions]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive emotions]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[self-reflection]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11863</guid>

					<description><![CDATA[<p>&#8220;Intention is more important than attention.&#8221; -Ana Melikian In this episode of the MINDSET ZONE, host Ana Melikian delves into the importance of intentionality and mental fitness in navigating life's challenges. She emphasizes the power of cultivating intention in our daily lives to achieve our goals and aspirations. Ana highlights the significance of redirecting our&#8230; <a class="more-link" href="https://anamelikian.com/be-more-intentional-with-your-attention/">Continue reading <span class="screen-reader-text">Be More Intentional With Your Attention</span></a></p>
<p>The post <a href="https://anamelikian.com/be-more-intentional-with-your-attention/">Be More Intentional With Your Attention</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>7:52</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Intention is more important than attention.&amp;#8221; -Ana Melikian In this episode of the MINDSET ZONE, host Ana Melikian delves into the importance of intentionality and mental fitness in navigating life's challenges. She emphasizes the power of cultivating intention in our daily lives to achieve our goals and aspirations. Ana highlights the significance of redirecting our&amp;#8230; Continue reading Be More Intentional With Your Attention The post Be More Intentional With Your Attention appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;Intention is more important than attention.&amp;#8221; -Ana Melikian In this episode of the MINDSET ZONE, host Ana Melikian delves into the importance of intentionality and mental fitness in navigating life's challenges. She emphasizes the power of cultivating intention in our daily lives to achieve our goals and aspirations. Ana highlights the significance of redirecting our&amp;#8230; Continue reading Be More Intentional With Your Attention The post Be More Intentional With Your Attention appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Harnessing Positivity for Success: Chris Toledo’s Journey from Basketball to Motivational Speaking</title>
		<link>https://anamelikian.com/harnessing-positivity-for-success-chris-toledos-journey-from-basketball-to-motivational-speaking/</link>
		
		
		<pubDate>Fri, 29 Mar 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[burnout prevention]]></category>
		<category><![CDATA[Chris Toledo]]></category>
		<category><![CDATA[Club Med]]></category>
		<category><![CDATA[corporate culture transformation]]></category>
		<category><![CDATA[culture improvement]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[global ambassador]]></category>
		<category><![CDATA[keynote speaker]]></category>
		<category><![CDATA[leadership development]]></category>
		<category><![CDATA[Mental fitness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[momentum]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[multicultural]]></category>
		<category><![CDATA[Positivity]]></category>
		<category><![CDATA[positosis]]></category>
		<category><![CDATA[pressure management]]></category>
		<category><![CDATA[professional athlete]]></category>
		<category><![CDATA[professional basketball player]]></category>
		<category><![CDATA[Reebok]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[scoliosis]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=11815</guid>

					<description><![CDATA[<p>&#8220;My trademark brand of positivity is called positosis.&#8221; -Chris Toledo In this episode of the Mindset Zone, host Ana Melikian talks with Chris Toledo, a former professional basketball player turned motivational speaker, about his career journey and the pivotal role positivity played in his success. Toledo shares his experiences from playing basketball in college and&#8230; <a class="more-link" href="https://anamelikian.com/harnessing-positivity-for-success-chris-toledos-journey-from-basketball-to-motivational-speaking/">Continue reading <span class="screen-reader-text">Harnessing Positivity for Success: Chris Toledo&#8217;s Journey from Basketball to Motivational Speaking</span></a></p>
<p>The post <a href="https://anamelikian.com/harnessing-positivity-for-success-chris-toledos-journey-from-basketball-to-motivational-speaking/">Harnessing Positivity for Success: Chris Toledo&#8217;s Journey from Basketball to Motivational Speaking</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>24:39</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;My trademark brand of positivity is called positosis.&amp;#8221; -Chris Toledo In this episode of the Mindset Zone, host Ana Melikian talks with Chris Toledo, a former professional basketball player turned motivational speaker, about his career journey and the pivotal role positivity played in his success. Toledo shares his experiences from playing basketball in college and&amp;#8230; Continue reading Harnessing Positivity for Success: Chris Toledo&amp;#8217;s Journey from Basketball to Motivational Speaking The post Harnessing Positivity for Success: Chris Toledo&amp;#8217;s Journey from Basketball to Motivational Speaking appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;My trademark brand of positivity is called positosis.&amp;#8221; -Chris Toledo In this episode of the Mindset Zone, host Ana Melikian talks with Chris Toledo, a former professional basketball player turned motivational speaker, about his career journey and the pivotal role positivity played in his success. Toledo shares his experiences from playing basketball in college and&amp;#8230; Continue reading Harnessing Positivity for Success: Chris Toledo&amp;#8217;s Journey from Basketball to Motivational Speaking The post Harnessing Positivity for Success: Chris Toledo&amp;#8217;s Journey from Basketball to Motivational Speaking appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Navigating Change and Identity in the Age of AI Disruption</title>
		<link>https://anamelikian.com/navigating-change-and-identity-in-the-age-of-ai-disruption/</link>
		
		
		<pubDate>Fri, 22 Mar 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[AI chat bots]]></category>
		<category><![CDATA[AI disruption]]></category>
		<category><![CDATA[AI winds of disruption]]></category>
		<category><![CDATA[Artificial intelligence]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[co-creation]]></category>
		<category><![CDATA[digital age]]></category>
		<category><![CDATA[digital world]]></category>
		<category><![CDATA[evolution of humanity]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[human evolution]]></category>
		<category><![CDATA[human identity]]></category>
		<category><![CDATA[human-centric AI]]></category>
		<category><![CDATA[humane ai]]></category>
		<category><![CDATA[identity crisis]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[mobile phones]]></category>
		<category><![CDATA[navigating change]]></category>
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		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[positive impact]]></category>
		<category><![CDATA[possibilities]]></category>
		<category><![CDATA[proactive response]]></category>
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		<category><![CDATA[psychology]]></category>
		<category><![CDATA[rigidity]]></category>
		<category><![CDATA[smartphone]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[technological change]]></category>
		<category><![CDATA[technology evolution]]></category>
		<category><![CDATA[World Wide Web]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11811</guid>

					<description><![CDATA[<p>&#8220;It is an odd reality of being human that we are always changing, yet we dislike change. Especially too much, too fast.&#8221; -Giles Crouch &#124; Digital Anthropologist In this episode, host Ana Melikian explores the paradox of human evolution amidst technological advancement, with a focus on identity shift in the digital era. Drawing insights from&#8230; <a class="more-link" href="https://anamelikian.com/navigating-change-and-identity-in-the-age-of-ai-disruption/">Continue reading <span class="screen-reader-text">Navigating Change and Identity in the Age of AI Disruption</span></a></p>
<p>The post <a href="https://anamelikian.com/navigating-change-and-identity-in-the-age-of-ai-disruption/">Navigating Change and Identity in the Age of AI Disruption</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>14:56</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;It is an odd reality of being human that we are always changing, yet we dislike change. Especially too much, too fast.&amp;#8221; -Giles Crouch &amp;#124; Digital Anthropologist In this episode, host Ana Melikian explores the paradox of human evolution amidst technological advancement, with a focus on identity shift in the digital era. Drawing insights from&amp;#8230; Continue reading Navigating Change and Identity in the Age of AI Disruption The post Navigating Change and Identity in the Age of AI Disruption appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;It is an odd reality of being human that we are always changing, yet we dislike change. Especially too much, too fast.&amp;#8221; -Giles Crouch &amp;#124; Digital Anthropologist In this episode, host Ana Melikian explores the paradox of human evolution amidst technological advancement, with a focus on identity shift in the digital era. Drawing insights from&amp;#8230; Continue reading Navigating Change and Identity in the Age of AI Disruption The post Navigating Change and Identity in the Age of AI Disruption appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Overcoming Contradictions and Reclaiming Health with Udo Erasmus</title>
		<link>https://anamelikian.com/overcoming-contradictions-and-reclaiming-health-with-udo-erasmus/</link>
		
		
		<pubDate>Fri, 15 Mar 2024 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[daily oil intake]]></category>
		<category><![CDATA[damaged oils]]></category>
		<category><![CDATA[essential nutrients]]></category>
		<category><![CDATA[fats and oils in human health]]></category>
		<category><![CDATA[flax oil]]></category>
		<category><![CDATA[food intake standards]]></category>
		<category><![CDATA[healing through food]]></category>
		<category><![CDATA[health and nutrition expert]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[health-conscious oils]]></category>
		<category><![CDATA[internal energy alignment]]></category>
		<category><![CDATA[internal exploration]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oil molecule damage]]></category>
		<category><![CDATA[oil production process]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[Omega-6 fatty acids]]></category>
		<category><![CDATA[personal responsibility for health]]></category>
		<category><![CDATA[pesticide poisoning]]></category>
		<category><![CDATA[scientific observations]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[Udo Erasmus]]></category>
		<category><![CDATA[Udo's Oil]]></category>
		<category><![CDATA[unity in contradictions]]></category>
		<category><![CDATA[vitality and energy]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11794</guid>

					<description><![CDATA[<p>&#8220;98% of the atoms in your body are removed and replaced every year.&#8221; -Udo Erasmus In this episode of the Mindset Zone, host Ana Melikian discusses the transformative power of nutrition, particularly focusing on the role of fats and oils in human health with guest Udo Erasmus, a renowned figure in the field of health&#8230; <a class="more-link" href="https://anamelikian.com/overcoming-contradictions-and-reclaiming-health-with-udo-erasmus/">Continue reading <span class="screen-reader-text">Overcoming Contradictions and Reclaiming Health with Udo Erasmus</span></a></p>
<p>The post <a href="https://anamelikian.com/overcoming-contradictions-and-reclaiming-health-with-udo-erasmus/">Overcoming Contradictions and Reclaiming Health with Udo Erasmus</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>35:59</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;98% of the atoms in your body are removed and replaced every year.&amp;#8221; -Udo Erasmus In this episode of the Mindset Zone, host Ana Melikian discusses the transformative power of nutrition, particularly focusing on the role of fats and oils in human health with guest Udo Erasmus, a renowned figure in the field of health&amp;#8230; Continue reading Overcoming Contradictions and Reclaiming Health with Udo Erasmus The post Overcoming Contradictions and Reclaiming Health with Udo Erasmus appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;98% of the atoms in your body are removed and replaced every year.&amp;#8221; -Udo Erasmus In this episode of the Mindset Zone, host Ana Melikian discusses the transformative power of nutrition, particularly focusing on the role of fats and oils in human health with guest Udo Erasmus, a renowned figure in the field of health&amp;#8230; Continue reading Overcoming Contradictions and Reclaiming Health with Udo Erasmus The post Overcoming Contradictions and Reclaiming Health with Udo Erasmus appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Are you feeling boxed in?</title>
		<link>https://anamelikian.com/are-you-feeling-boxed-in/</link>
		
		
		<pubDate>Fri, 08 Mar 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Ana Melikian]]></category>
		<category><![CDATA[categorization]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[experimentation]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Mission]]></category>
		<category><![CDATA[Mitch Axelrod]]></category>
		<category><![CDATA[PIE Method]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[response]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[Target Market]]></category>
		<category><![CDATA[thinking outside the box]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[Vision]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11788</guid>

					<description><![CDATA[<p>In this episode of the MINDSET ZONE, host Ana Melikian delves into the concept of being boxed in and the ways in which we categorize things in our lives. Ana shares her insights on how our brains are wired to simplify and categorize, leading to the tendency to put things in boxes or categories. She&#8230; <a class="more-link" href="https://anamelikian.com/are-you-feeling-boxed-in/">Continue reading <span class="screen-reader-text">Are you feeling boxed in?</span></a></p>
<p>The post <a href="https://anamelikian.com/are-you-feeling-boxed-in/">Are you feeling boxed in?</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>16:26</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of the MINDSET ZONE, host Ana Melikian delves into the concept of being boxed in and the ways in which we categorize things in our lives. Ana shares her insights on how our brains are wired to simplify and categorize, leading to the tendency to put things in boxes or categories. She&amp;#8230; Continue reading Are you feeling boxed in? The post Are you feeling boxed in? appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>In this episode of the MINDSET ZONE, host Ana Melikian delves into the concept of being boxed in and the ways in which we categorize things in our lives. Ana shares her insights on how our brains are wired to simplify and categorize, leading to the tendency to put things in boxes or categories. She&amp;#8230; Continue reading Are you feeling boxed in? The post Are you feeling boxed in? appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The NEW Game of Service with Mitch Axelrod</title>
		<link>https://anamelikian.com/the-new-game-of-service-with-mitch-axelrod/</link>
		
		
		<pubDate>Fri, 01 Mar 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[AI]]></category>
		<category><![CDATA[AI disruption]]></category>
		<category><![CDATA[Ana Melikian]]></category>
		<category><![CDATA[automation]]></category>
		<category><![CDATA[combatting burnout]]></category>
		<category><![CDATA[customer prioritization]]></category>
		<category><![CDATA[employee engagement]]></category>
		<category><![CDATA[employee productivity]]></category>
		<category><![CDATA[entrepreneurial ethos]]></category>
		<category><![CDATA[human connection]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mitch Axelrod]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[organizational support]]></category>
		<category><![CDATA[outsourcing consequences]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[service profitability]]></category>
		<category><![CDATA[systemic abuse]]></category>
		<category><![CDATA[systems automation]]></category>
		<category><![CDATA[technology in business]]></category>
		<category><![CDATA[value measurement tool]]></category>
		<category><![CDATA[values and purpose]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[work-life balance]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11719</guid>

					<description><![CDATA[<p>” If the people are serving the system, you have an inversion of value. If it gets extreme, you have a perversion of value, to where the system actually, instead of serving people, abuses people.” -Mitch Axelrod In this episode, Ana Melikian is joined by Mitch Axelrod, a business strategist and advisor, to discuss the&#8230; <a class="more-link" href="https://anamelikian.com/the-new-game-of-service-with-mitch-axelrod/">Continue reading <span class="screen-reader-text">The NEW Game of Service with Mitch Axelrod</span></a></p>
<p>The post <a href="https://anamelikian.com/the-new-game-of-service-with-mitch-axelrod/">The NEW Game of Service with Mitch Axelrod</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>32:41</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>” If the people are serving the system, you have an inversion of value. If it gets extreme, you have a perversion of value, to where the system actually, instead of serving people, abuses people.” -Mitch Axelrod In this episode, Ana Melikian is joined by Mitch Axelrod, a business strategist and advisor, to discuss the&amp;#8230; Continue reading The NEW Game of Service with Mitch Axelrod The post The NEW Game of Service with Mitch Axelrod appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>” If the people are serving the system, you have an inversion of value. If it gets extreme, you have a perversion of value, to where the system actually, instead of serving people, abuses people.” -Mitch Axelrod In this episode, Ana Melikian is joined by Mitch Axelrod, a business strategist and advisor, to discuss the&amp;#8230; Continue reading The NEW Game of Service with Mitch Axelrod The post The NEW Game of Service with Mitch Axelrod appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Do we always have a choice?</title>
		<link>https://anamelikian.com/do-we-always-have-a-choice/</link>
		
		
		<pubDate>Fri, 23 Feb 2024 15:47:47 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Artificial intelligence]]></category>
		<category><![CDATA[autopilot]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[concentration camps]]></category>
		<category><![CDATA[Decision-making]]></category>
		<category><![CDATA[Edith Eva Eger]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Man's Searching for Meaning]]></category>
		<category><![CDATA[Mental fitness]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Nazis]]></category>
		<category><![CDATA[Paradox of Choice]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Positive Intelligence]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[reaction]]></category>
		<category><![CDATA[reactive]]></category>
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		<category><![CDATA[Solo Episode]]></category>
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		<category><![CDATA[The Choice]]></category>
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		<category><![CDATA[Viktor Frankl]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11714</guid>

					<description><![CDATA[<p>In this episode, host Ana Melikian explores the concept of choice and its impact on our lives. She delves into the idea of always having a choice, examining it from different angles and shedding light on its complexities. Ana discusses the powerful message present in the work of authors like Edith Eva Eger and Viktor&#8230; <a class="more-link" href="https://anamelikian.com/do-we-always-have-a-choice/">Continue reading <span class="screen-reader-text">Do we always have a choice?</span></a></p>
<p>The post <a href="https://anamelikian.com/do-we-always-have-a-choice/">Do we always have a choice?</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>17:17</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode, host Ana Melikian explores the concept of choice and its impact on our lives. She delves into the idea of always having a choice, examining it from different angles and shedding light on its complexities. Ana discusses the powerful message present in the work of authors like Edith Eva Eger and Viktor&amp;#8230; Continue reading Do we always have a choice? The post Do we always have a choice? appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>In this episode, host Ana Melikian explores the concept of choice and its impact on our lives. She delves into the idea of always having a choice, examining it from different angles and shedding light on its complexities. Ana discusses the powerful message present in the work of authors like Edith Eva Eger and Viktor&amp;#8230; Continue reading Do we always have a choice? The post Do we always have a choice? appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Exploring the Zone of Proximal Growth</title>
		<link>https://anamelikian.com/exploring-the-zone-of-proximal-growth/</link>
		
		
		<pubDate>Fri, 16 Feb 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Ana Melikian]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[challenge]]></category>
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		<category><![CDATA[comfort zones]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[experimentation]]></category>
		<category><![CDATA[full engagement]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[indoor skydiving]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[Vygotsky]]></category>
		<category><![CDATA[work smarter]]></category>
		<category><![CDATA[zone of proximal growth]]></category>
		<category><![CDATA[ZPG]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11703</guid>

					<description><![CDATA[<p>In this episode, your host, Ana Melikian, delves into the concept of the Zone of Proximal Growth (ZPG) and its implications for personal and professional development. Ana draws from her background in psychology and her own experiences to explain the ZPG, highlighting the potential for growth just beyond our comfort zones. By sharing her own&#8230; <a class="more-link" href="https://anamelikian.com/exploring-the-zone-of-proximal-growth/">Continue reading <span class="screen-reader-text">Exploring the Zone of Proximal Growth</span></a></p>
<p>The post <a href="https://anamelikian.com/exploring-the-zone-of-proximal-growth/">Exploring the Zone of Proximal Growth</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>14:14</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode, your host, Ana Melikian, delves into the concept of the Zone of Proximal Growth (ZPG) and its implications for personal and professional development. Ana draws from her background in psychology and her own experiences to explain the ZPG, highlighting the potential for growth just beyond our comfort zones. By sharing her own&amp;#8230; Continue reading Exploring the Zone of Proximal Growth The post Exploring the Zone of Proximal Growth appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>In this episode, your host, Ana Melikian, delves into the concept of the Zone of Proximal Growth (ZPG) and its implications for personal and professional development. Ana draws from her background in psychology and her own experiences to explain the ZPG, highlighting the potential for growth just beyond our comfort zones. By sharing her own&amp;#8230; Continue reading Exploring the Zone of Proximal Growth The post Exploring the Zone of Proximal Growth appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>AI Disruption: Do You Have the Right Mindset?</title>
		<link>https://anamelikian.com/ai-disruption-do-you-have-the-right-mindset/</link>
		
		
		<pubDate>Fri, 09 Feb 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[acceleration]]></category>
		<category><![CDATA[AI]]></category>
		<category><![CDATA[AI literacy]]></category>
		<category><![CDATA[algorithm]]></category>
		<category><![CDATA[Artificial intelligence]]></category>
		<category><![CDATA[blind spots]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[cancer treatment]]></category>
		<category><![CDATA[Chat GPT]]></category>
		<category><![CDATA[disruption]]></category>
		<category><![CDATA[experimentation mindset]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[generative AI]]></category>
		<category><![CDATA[humane ai]]></category>
		<category><![CDATA[Impact]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[PIE Method]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[professionals]]></category>
		<category><![CDATA[purpose-driven]]></category>
		<category><![CDATA[reactive]]></category>
		<category><![CDATA[revolution]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[technology]]></category>
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		<category><![CDATA[YouTube]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11650</guid>

					<description><![CDATA[<p>In this episode, host Ana Melikian discusses the widespread impact and looming potential of artificial intelligence (AI) that is causing a fast-paced disruption. She highlights the importance of adopting the right mindset to successfully navigate this AI disruption, moving from a reactive to a proactive mode, increasing self-awareness around thoughts, feelings, and behaviors related to&#8230; <a class="more-link" href="https://anamelikian.com/ai-disruption-do-you-have-the-right-mindset/">Continue reading <span class="screen-reader-text">AI Disruption: Do You Have the Right Mindset?</span></a></p>
<p>The post <a href="https://anamelikian.com/ai-disruption-do-you-have-the-right-mindset/">AI Disruption: Do You Have the Right Mindset?</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>16:46</itunes:duration>
		<podcast:transcript language="en" rel="captions" type="text/plain" url="https://anamelikian.com/wp-content/uploads/2024/02/162_AI_Choice-1.txt"/>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode, host Ana Melikian discusses the widespread impact and looming potential of artificial intelligence (AI) that is causing a fast-paced disruption. She highlights the importance of adopting the right mindset to successfully navigate this AI disruption, moving from a reactive to a proactive mode, increasing self-awareness around thoughts, feelings, and behaviors related to&amp;#8230; Continue reading AI Disruption: Do You Have the Right Mindset? The post AI Disruption: Do You Have the Right Mindset? appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>In this episode, host Ana Melikian discusses the widespread impact and looming potential of artificial intelligence (AI) that is causing a fast-paced disruption. She highlights the importance of adopting the right mindset to successfully navigate this AI disruption, moving from a reactive to a proactive mode, increasing self-awareness around thoughts, feelings, and behaviors related to&amp;#8230; Continue reading AI Disruption: Do You Have the Right Mindset? The post AI Disruption: Do You Have the Right Mindset? appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Navigating the AI Revolution: Opportunities, Choices, and Impact</title>
		<link>https://anamelikian.com/navigating-the-ai-revolution-opportunities-choices-and-impact/</link>
		
		
		<pubDate>Fri, 02 Feb 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[agriculture revolution]]></category>
		<category><![CDATA[AI revolution]]></category>
		<category><![CDATA[Ana Melikian]]></category>
		<category><![CDATA[Artificial intelligence]]></category>
		<category><![CDATA[automation]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[disadvantage]]></category>
		<category><![CDATA[expansion of possibilities]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[human response]]></category>
		<category><![CDATA[humane ai]]></category>
		<category><![CDATA[Impact]]></category>
		<category><![CDATA[industrial revolution]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[negative impacts]]></category>
		<category><![CDATA[online world]]></category>
		<category><![CDATA[peers]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[professional world]]></category>
		<category><![CDATA[protection]]></category>
		<category><![CDATA[risks mitigation]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[Solo Episode]]></category>
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		<category><![CDATA[typewriter]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11645</guid>

					<description><![CDATA[<p>In this episode, the host, Ana Melikian, explores the revolutionary impact of Artificial Intelligence (AI). She relates AI to other significant shifts in human history, like the agricultural and industrial revolutions. Ana emphasizes that while AI will introduce considerable changes that we can't foresee, it's our responsibility to choose our response to these changes and&#8230; <a class="more-link" href="https://anamelikian.com/navigating-the-ai-revolution-opportunities-choices-and-impact/">Continue reading <span class="screen-reader-text">Navigating the AI Revolution: Opportunities, Choices, and Impact</span></a></p>
<p>The post <a href="https://anamelikian.com/navigating-the-ai-revolution-opportunities-choices-and-impact/">Navigating the AI Revolution: Opportunities, Choices, and Impact</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>10:51</itunes:duration>
		<podcast:transcript language="en" rel="captions" type="text/plain" url="https://anamelikian.com/wp-content/uploads/2024/02/162_AI_Choice-1.txt"/>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode, the host, Ana Melikian, explores the revolutionary impact of Artificial Intelligence (AI). She relates AI to other significant shifts in human history, like the agricultural and industrial revolutions. Ana emphasizes that while AI will introduce considerable changes that we can't foresee, it's our responsibility to choose our response to these changes and&amp;#8230; Continue reading Navigating the AI Revolution: Opportunities, Choices, and Impact The post Navigating the AI Revolution: Opportunities, Choices, and Impact appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>In this episode, the host, Ana Melikian, explores the revolutionary impact of Artificial Intelligence (AI). She relates AI to other significant shifts in human history, like the agricultural and industrial revolutions. Ana emphasizes that while AI will introduce considerable changes that we can't foresee, it's our responsibility to choose our response to these changes and&amp;#8230; Continue reading Navigating the AI Revolution: Opportunities, Choices, and Impact The post Navigating the AI Revolution: Opportunities, Choices, and Impact appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Ready. Set. Go. Right Mindset For Succeeding</title>
		<link>https://anamelikian.com/ready-set-go-right-mindset-for-succeeding/</link>
		
		
		<pubDate>Fri, 26 Jan 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Ana Melikian]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[coaches]]></category>
		<category><![CDATA[consultants]]></category>
		<category><![CDATA[efficiency]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[experimentation]]></category>
		<category><![CDATA[Impact]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[online world]]></category>
		<category><![CDATA[perfectionist]]></category>
		<category><![CDATA[PIE Method]]></category>
		<category><![CDATA[prevent burnout]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[work smarter]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11606</guid>

					<description><![CDATA[<p>In this episode, host Ana Melikian discusses how to increase personal and organizational impact while avoiding burnout. Reflecting on the &#8216;Ready, Set, Go' approach, she explores tendencies like perfectionism and being a quick starter and the common practice of either over-preparing or rushing into actions. Drawing from her experience and observations, she concludes that success&#8230; <a class="more-link" href="https://anamelikian.com/ready-set-go-right-mindset-for-succeeding/">Continue reading <span class="screen-reader-text">Ready. Set. Go. Right Mindset For Succeeding</span></a></p>
<p>The post <a href="https://anamelikian.com/ready-set-go-right-mindset-for-succeeding/">Ready. Set. Go. Right Mindset For Succeeding</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>10:34</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode, host Ana Melikian discusses how to increase personal and organizational impact while avoiding burnout. Reflecting on the &amp;#8216;Ready, Set, Go' approach, she explores tendencies like perfectionism and being a quick starter and the common practice of either over-preparing or rushing into actions. Drawing from her experience and observations, she concludes that success&amp;#8230; Continue reading Ready. Set. Go. Right Mindset For Succeeding The post Ready. Set. Go. Right Mindset For Succeeding appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>In this episode, host Ana Melikian discusses how to increase personal and organizational impact while avoiding burnout. Reflecting on the &amp;#8216;Ready, Set, Go' approach, she explores tendencies like perfectionism and being a quick starter and the common practice of either over-preparing or rushing into actions. Drawing from her experience and observations, she concludes that success&amp;#8230; Continue reading Ready. Set. Go. Right Mindset For Succeeding The post Ready. Set. Go. Right Mindset For Succeeding appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Human Potential and Workplace Wellbeing: Fran Dean-Bishop interviews Ana Melikian, Ph.D.</title>
		<link>https://anamelikian.com/human-potential-and-workplace-wellbeing-fran-dean-bishop-interviews-ana-melikian-ph-d/</link>
		
		
		<pubDate>Fri, 19 Jan 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11561</guid>

					<description><![CDATA[<p>In this episode, I join Fran Dean-Bishop to discuss human potential, burnout, and workplace wellbeing. I spoke on the impact of systemic forces within our socio-political environment and how they can shape an organization’s culture and work ethos. The conversation also delved into tackling organizational burnout and advocating for proactive prevention by recognizing red flags.&#8230; <a class="more-link" href="https://anamelikian.com/human-potential-and-workplace-wellbeing-fran-dean-bishop-interviews-ana-melikian-ph-d/">Continue reading <span class="screen-reader-text">Human Potential and Workplace Wellbeing: Fran Dean-Bishop interviews Ana Melikian, Ph.D.</span></a></p>
<p>The post <a href="https://anamelikian.com/human-potential-and-workplace-wellbeing-fran-dean-bishop-interviews-ana-melikian-ph-d/">Human Potential and Workplace Wellbeing: Fran Dean-Bishop interviews Ana Melikian, Ph.D.</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>29:59</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode, I join Fran Dean-Bishop to discuss human potential, burnout, and workplace wellbeing. I spoke on the impact of systemic forces within our socio-political environment and how they can shape an organization’s culture and work ethos. The conversation also delved into tackling organizational burnout and advocating for proactive prevention by recognizing red flags.&amp;#8230; Continue reading Human Potential and Workplace Wellbeing: Fran Dean-Bishop interviews Ana Melikian, Ph.D. The post Human Potential and Workplace Wellbeing: Fran Dean-Bishop interviews Ana Melikian, Ph.D. appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>In this episode, I join Fran Dean-Bishop to discuss human potential, burnout, and workplace wellbeing. I spoke on the impact of systemic forces within our socio-political environment and how they can shape an organization’s culture and work ethos. The conversation also delved into tackling organizational burnout and advocating for proactive prevention by recognizing red flags.&amp;#8230; Continue reading Human Potential and Workplace Wellbeing: Fran Dean-Bishop interviews Ana Melikian, Ph.D. The post Human Potential and Workplace Wellbeing: Fran Dean-Bishop interviews Ana Melikian, Ph.D. appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Mindset Zone Playlists</title>
		<link>https://anamelikian.com/mindset-zone-playlists/</link>
		
		
		<pubDate>Fri, 12 Jan 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[B-Corps]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self-Leadership]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11528</guid>

					<description><![CDATA[<p>In this short episode, you will learn how to explore the MINDSET ZONE®! Words can not express my gratitude to you and the other listeners who have made this show reach the TOP 0.5% out of more than 3 million podcasts globally ranked by ListenNotes.com. I have been in the TOP 1% of this ranking&#8230; <a class="more-link" href="https://anamelikian.com/mindset-zone-playlists/">Continue reading <span class="screen-reader-text">Mindset Zone Playlists</span></a></p>
<p>The post <a href="https://anamelikian.com/mindset-zone-playlists/">Mindset Zone Playlists</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:title>Mindset Zone Playlists</itunes:title>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>4:52</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this short episode, you will learn how to explore the MINDSET ZONE®! Words can not express my gratitude to you and the other listeners who have made this show reach the TOP 0.5% out of more than 3 million podcasts globally ranked by ListenNotes.com. I have been in the TOP 1% of this ranking&amp;#8230; Continue reading Mindset Zone Playlists The post Mindset Zone Playlists appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>In this short episode, you will learn how to explore the MINDSET ZONE®! Words can not express my gratitude to you and the other listeners who have made this show reach the TOP 0.5% out of more than 3 million podcasts globally ranked by ListenNotes.com. I have been in the TOP 1% of this ranking&amp;#8230; Continue reading Mindset Zone Playlists The post Mindset Zone Playlists appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Courage to Leap and Lead with CB Bowman</title>
		<link>https://anamelikian.com/courage-to-leap-and-lead-with-cb-bowman/</link>
		
		
		<pubDate>Fri, 05 Jan 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[adventurous]]></category>
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		<category><![CDATA[burnout]]></category>
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		<category><![CDATA[corporate communication]]></category>
		<category><![CDATA[corporate culture]]></category>
		<category><![CDATA[corporate executive coach]]></category>
		<category><![CDATA[corporate innovation]]></category>
		<category><![CDATA[corporate strategy]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[economic concerns]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[environmental concerns]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Great Resignation]]></category>
		<category><![CDATA[health equality]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[organizational development]]></category>
		<category><![CDATA[origin story]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[rebroadcast]]></category>
		<category><![CDATA[social justice]]></category>
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		<category><![CDATA[transformational work]]></category>
		<category><![CDATA[workplace culture]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11481</guid>

					<description><![CDATA[<p>“My intent is not to shame or blame. My intent is to create awareness.” &#8211; CB Bowman This episode is a re-broadcast of an interview with CB Bowman, who is publishing her new book “Courage to Leap &#038; Lead.” CB Bowman is a certified Master Corporate Executive Coach (MCEC), podcast host, and keynote speaker. In&#8230; <a class="more-link" href="https://anamelikian.com/courage-to-leap-and-lead-with-cb-bowman/">Continue reading <span class="screen-reader-text">Courage to Leap and Lead with CB Bowman</span></a></p>
<p>The post <a href="https://anamelikian.com/courage-to-leap-and-lead-with-cb-bowman/">Courage to Leap and Lead with CB Bowman</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>27:41</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“My intent is not to shame or blame. My intent is to create awareness.” &amp;#8211; CB Bowman This episode is a re-broadcast of an interview with CB Bowman, who is publishing her new book “Courage to Leap &amp;#038; Lead.” CB Bowman is a certified Master Corporate Executive Coach (MCEC), podcast host, and keynote speaker. In&amp;#8230; Continue reading Courage to Leap and Lead with CB Bowman The post Courage to Leap and Lead with CB Bowman appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“My intent is not to shame or blame. My intent is to create awareness.” &amp;#8211; CB Bowman This episode is a re-broadcast of an interview with CB Bowman, who is publishing her new book “Courage to Leap &amp;#038; Lead.” CB Bowman is a certified Master Corporate Executive Coach (MCEC), podcast host, and keynote speaker. In&amp;#8230; Continue reading Courage to Leap and Lead with CB Bowman The post Courage to Leap and Lead with CB Bowman appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Uncovering Your Brilliance with Lane Gardner</title>
		<link>https://anamelikian.com/uncovering-your-brilliance-with-lane-gardner/</link>
		
		
		<pubDate>Fri, 29 Dec 2023 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Author]]></category>
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		<category><![CDATA[cathartic activities]]></category>
		<category><![CDATA[cognitive health]]></category>
		<category><![CDATA[collaborative creativity]]></category>
		<category><![CDATA[collective healing]]></category>
		<category><![CDATA[community engagement]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[emotional processing]]></category>
		<category><![CDATA[individual brilliance]]></category>
		<category><![CDATA[lifeline]]></category>
		<category><![CDATA[Marjory Stoneman Douglas High School]]></category>
		<category><![CDATA[mental wellness]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music education]]></category>
		<category><![CDATA[nonprofit organization]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[problem-solving]]></category>
		<category><![CDATA[rebroadcast]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[safe space]]></category>
		<category><![CDATA[self-expression]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[soul medicine]]></category>
		<category><![CDATA[staff development]]></category>
		<category><![CDATA[team building]]></category>
		<category><![CDATA[Thread]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[vulnerability]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11474</guid>

					<description><![CDATA[<p>“The arts transcend race, religion, politics, gender, sexuality—it is our humanness that we feel through the creative process. Art is medicine for the soul.” &#8211; Lane Gardner This episode is a re-broadcast of an interview with Lane Gardner, who is publishing her new book &#8216;Lifeline: Recovering Your Mental Wellness Through Uncovering Your Creative Brilliance'. Lane&#8230; <a class="more-link" href="https://anamelikian.com/uncovering-your-brilliance-with-lane-gardner/">Continue reading <span class="screen-reader-text">Uncovering Your Brilliance with Lane Gardner</span></a></p>
<p>The post <a href="https://anamelikian.com/uncovering-your-brilliance-with-lane-gardner/">Uncovering Your Brilliance with Lane Gardner</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>33:17</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“The arts transcend race, religion, politics, gender, sexuality—it is our humanness that we feel through the creative process. Art is medicine for the soul.” &amp;#8211; Lane Gardner This episode is a re-broadcast of an interview with Lane Gardner, who is publishing her new book &amp;#8216;Lifeline: Recovering Your Mental Wellness Through Uncovering Your Creative Brilliance'. Lane&amp;#8230; Continue reading Uncovering Your Brilliance with Lane Gardner The post Uncovering Your Brilliance with Lane Gardner appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“The arts transcend race, religion, politics, gender, sexuality—it is our humanness that we feel through the creative process. Art is medicine for the soul.” &amp;#8211; Lane Gardner This episode is a re-broadcast of an interview with Lane Gardner, who is publishing her new book &amp;#8216;Lifeline: Recovering Your Mental Wellness Through Uncovering Your Creative Brilliance'. Lane&amp;#8230; Continue reading Uncovering Your Brilliance with Lane Gardner The post Uncovering Your Brilliance with Lane Gardner appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The Power of Restart with Ana Melikian</title>
		<link>https://anamelikian.com/the-power-of-restart-with-ana-melikian/</link>
		
		
		<pubDate>Fri, 22 Dec 2023 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[achievements]]></category>
		<category><![CDATA[expansion]]></category>
		<category><![CDATA[fresh start]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[opportunities]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[restart]]></category>
		<category><![CDATA[Self-improvement]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11469</guid>

					<description><![CDATA[<p>“Another year. Another restart.” &#8211; Ana Melikian In this episode, host Ana Melikian emphasizes the importance of restarting as a powerful strategy to increase impact and avoid burnout. Drawing a parallel between rebooting a misbehaving computer and restarting personal and professional endeavors, she encourages listeners to seize the opportunity presented by a new year, month,&#8230; <a class="more-link" href="https://anamelikian.com/the-power-of-restart-with-ana-melikian/">Continue reading <span class="screen-reader-text">The Power of Restart with Ana Melikian</span></a></p>
<p>The post <a href="https://anamelikian.com/the-power-of-restart-with-ana-melikian/">The Power of Restart with Ana Melikian</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>4:34</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“Another year. Another restart.” &amp;#8211; Ana Melikian In this episode, host Ana Melikian emphasizes the importance of restarting as a powerful strategy to increase impact and avoid burnout. Drawing a parallel between rebooting a misbehaving computer and restarting personal and professional endeavors, she encourages listeners to seize the opportunity presented by a new year, month,&amp;#8230; Continue reading The Power of Restart with Ana Melikian The post The Power of Restart with Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“Another year. Another restart.” &amp;#8211; Ana Melikian In this episode, host Ana Melikian emphasizes the importance of restarting as a powerful strategy to increase impact and avoid burnout. Drawing a parallel between rebooting a misbehaving computer and restarting personal and professional endeavors, she encourages listeners to seize the opportunity presented by a new year, month,&amp;#8230; Continue reading The Power of Restart with Ana Melikian The post The Power of Restart with Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Letting Go, So You Can Grow with Lady Jen Du Plessis</title>
		<link>https://anamelikian.com/letting-go-so-you-can-grow-with-lady-jen-du-plessis/</link>
		
		
		<pubDate>Fri, 15 Dec 2023 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[client attraction]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[leadership skills]]></category>
		<category><![CDATA[leadership training]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[personal lives]]></category>
		<category><![CDATA[podcast host]]></category>
		<category><![CDATA[profits]]></category>
		<category><![CDATA[revenue]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[Speaker]]></category>
		<category><![CDATA[team building]]></category>
		<category><![CDATA[Teams]]></category>
		<category><![CDATA[work-life balance]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11460</guid>

					<description><![CDATA[<p>”Live your legacy while you're building it.” &#8211;Lady Jen Du Plessis In this episode, we engage in a thought-provoking conversation with our esteemed guest, Lady Jen Du Plessis. Also known as the Scaling Architect, she shares her insights on how high-achieving businesses, leaders, and entrepreneurs can hyper-scale their revenue, build effective teams, improve leadership skills,&#8230; <a class="more-link" href="https://anamelikian.com/letting-go-so-you-can-grow-with-lady-jen-du-plessis/">Continue reading <span class="screen-reader-text">Letting Go, So You Can Grow with Lady Jen Du Plessis</span></a></p>
<p>The post <a href="https://anamelikian.com/letting-go-so-you-can-grow-with-lady-jen-du-plessis/">Letting Go, So You Can Grow with Lady Jen Du Plessis</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>31:03</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>”Live your legacy while you're building it.” &amp;#8211;Lady Jen Du Plessis In this episode, we engage in a thought-provoking conversation with our esteemed guest, Lady Jen Du Plessis. Also known as the Scaling Architect, she shares her insights on how high-achieving businesses, leaders, and entrepreneurs can hyper-scale their revenue, build effective teams, improve leadership skills,&amp;#8230; Continue reading Letting Go, So You Can Grow with Lady Jen Du Plessis The post Letting Go, So You Can Grow with Lady Jen Du Plessis appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>”Live your legacy while you're building it.” &amp;#8211;Lady Jen Du Plessis In this episode, we engage in a thought-provoking conversation with our esteemed guest, Lady Jen Du Plessis. Also known as the Scaling Architect, she shares her insights on how high-achieving businesses, leaders, and entrepreneurs can hyper-scale their revenue, build effective teams, improve leadership skills,&amp;#8230; Continue reading Letting Go, So You Can Grow with Lady Jen Du Plessis The post Letting Go, So You Can Grow with Lady Jen Du Plessis appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The Dimensions of Happiness with Ryan A. Bush</title>
		<link>https://anamelikian.com/the-dimensions-of-happiness-with-ryan-a-bush/</link>
		
		
		<pubDate>Fri, 08 Dec 2023 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Abraham Maslow]]></category>
		<category><![CDATA[Antidepressants]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[Chemical imbalances]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Gestalt psychology]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Holistic approach]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[Jewel in the mud]]></category>
		<category><![CDATA[Neurochemistry]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Pleasure and pain]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[Strengths]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11445</guid>

					<description><![CDATA[<p>”This third dimension that corresponds to the mountains and the valleys, this is really what I argue is pulling the strings of our happiness.” -Ryan A. Bush In this episode, Ryan A. Bush, a thinker, designer, and founder of Designing the Mind, discusses his approach to expanding human potential. He explains how our understanding of&#8230; <a class="more-link" href="https://anamelikian.com/the-dimensions-of-happiness-with-ryan-a-bush/">Continue reading <span class="screen-reader-text">The Dimensions of Happiness with Ryan A. Bush</span></a></p>
<p>The post <a href="https://anamelikian.com/the-dimensions-of-happiness-with-ryan-a-bush/">The Dimensions of Happiness with Ryan A. Bush</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>34:55</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>”This third dimension that corresponds to the mountains and the valleys, this is really what I argue is pulling the strings of our happiness.” -Ryan A. Bush In this episode, Ryan A. Bush, a thinker, designer, and founder of Designing the Mind, discusses his approach to expanding human potential. He explains how our understanding of&amp;#8230; Continue reading The Dimensions of Happiness with Ryan A. Bush The post The Dimensions of Happiness with Ryan A. Bush appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>”This third dimension that corresponds to the mountains and the valleys, this is really what I argue is pulling the strings of our happiness.” -Ryan A. Bush In this episode, Ryan A. Bush, a thinker, designer, and founder of Designing the Mind, discusses his approach to expanding human potential. He explains how our understanding of&amp;#8230; Continue reading The Dimensions of Happiness with Ryan A. Bush The post The Dimensions of Happiness with Ryan A. Bush appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Embracing Uncertainty with Jennifer J. Fondrevay</title>
		<link>https://anamelikian.com/embracing-uncertainty-with-jennifer-j-fondrevay/</link>
		
		
		<pubDate>Fri, 01 Dec 2023 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Communication skills]]></category>
		<category><![CDATA[Data]]></category>
		<category><![CDATA[Decision-making]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Human capital]]></category>
		<category><![CDATA[Human factor]]></category>
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		<guid isPermaLink="false">https://anamelikian.com/?p=11396</guid>

					<description><![CDATA[<p>“You need to be smart about where you're putting your energy.” &#8211; Jennifer J. Fondrevay In this episode, host Ana Melikian interviews Jennifer J. Fondrevay, the founder of Day1 Ready™ and a C-Suite survivor of three multi-billion dollar acquisitions. Jennifer outlines her framework, the &#8216;TEA' approach (Talent, Effort, Attitude), to embrace uncertainty in business and&#8230; <a class="more-link" href="https://anamelikian.com/embracing-uncertainty-with-jennifer-j-fondrevay/">Continue reading <span class="screen-reader-text">Embracing Uncertainty with Jennifer J. Fondrevay</span></a></p>
<p>The post <a href="https://anamelikian.com/embracing-uncertainty-with-jennifer-j-fondrevay/">Embracing Uncertainty with Jennifer J. Fondrevay</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>33:58</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“You need to be smart about where you're putting your energy.” &amp;#8211; Jennifer J. Fondrevay In this episode, host Ana Melikian interviews Jennifer J. Fondrevay, the founder of Day1 Ready™ and a C-Suite survivor of three multi-billion dollar acquisitions. Jennifer outlines her framework, the &amp;#8216;TEA' approach (Talent, Effort, Attitude), to embrace uncertainty in business and&amp;#8230; Continue reading Embracing Uncertainty with Jennifer J. Fondrevay The post Embracing Uncertainty with Jennifer J. Fondrevay appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“You need to be smart about where you're putting your energy.” &amp;#8211; Jennifer J. Fondrevay In this episode, host Ana Melikian interviews Jennifer J. Fondrevay, the founder of Day1 Ready™ and a C-Suite survivor of three multi-billion dollar acquisitions. Jennifer outlines her framework, the &amp;#8216;TEA' approach (Talent, Effort, Attitude), to embrace uncertainty in business and&amp;#8230; Continue reading Embracing Uncertainty with Jennifer J. Fondrevay The post Embracing Uncertainty with Jennifer J. Fondrevay appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Preventing Burnout and Embracing Wellness: Jen Du Plessis interviews Ana Melikian, Ph.D.</title>
		<link>https://anamelikian.com/preventing-burnout-and-embracing-wellness-jen-du-plessis-interviews-ana-melikian-ph-d/</link>
		
		
		<pubDate>Fri, 24 Nov 2023 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[busyness]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Interview with Ana]]></category>
		<category><![CDATA[mental well-being]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[positive impact]]></category>
		<category><![CDATA[prioritizing]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[strategizing]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[working smart]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11370</guid>

					<description><![CDATA[<p>“We have to develop that capacity of pressing the pause button.” &#8211; Ana Melikian In this episode*, the amazing Jen Du Plessis interviews me about my journey, from overcoming dyslexia to how I leveraged my passion for psychology to help individuals unlock their true potential. We delve deep into the topic of burnout and discuss&#8230; <a class="more-link" href="https://anamelikian.com/preventing-burnout-and-embracing-wellness-jen-du-plessis-interviews-ana-melikian-ph-d/">Continue reading <span class="screen-reader-text">Preventing Burnout and Embracing Wellness: Jen Du Plessis interviews Ana Melikian, Ph.D.</span></a></p>
<p>The post <a href="https://anamelikian.com/preventing-burnout-and-embracing-wellness-jen-du-plessis-interviews-ana-melikian-ph-d/">Preventing Burnout and Embracing Wellness: Jen Du Plessis interviews Ana Melikian, Ph.D.</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>32:15</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“We have to develop that capacity of pressing the pause button.” &amp;#8211; Ana Melikian In this episode*, the amazing Jen Du Plessis interviews me about my journey, from overcoming dyslexia to how I leveraged my passion for psychology to help individuals unlock their true potential. We delve deep into the topic of burnout and discuss&amp;#8230; Continue reading Preventing Burnout and Embracing Wellness: Jen Du Plessis interviews Ana Melikian, Ph.D. The post Preventing Burnout and Embracing Wellness: Jen Du Plessis interviews Ana Melikian, Ph.D. appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“We have to develop that capacity of pressing the pause button.” &amp;#8211; Ana Melikian In this episode*, the amazing Jen Du Plessis interviews me about my journey, from overcoming dyslexia to how I leveraged my passion for psychology to help individuals unlock their true potential. We delve deep into the topic of burnout and discuss&amp;#8230; Continue reading Preventing Burnout and Embracing Wellness: Jen Du Plessis interviews Ana Melikian, Ph.D. The post Preventing Burnout and Embracing Wellness: Jen Du Plessis interviews Ana Melikian, Ph.D. appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Innovation, Diversity &amp; STEM with D Sangeeta</title>
		<link>https://anamelikian.com/innovation-diversity-stem-with-d-sangeeta/</link>
		
		
		<pubDate>Fri, 17 Nov 2023 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[awork sustainability]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[CEO]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[experimentation]]></category>
		<category><![CDATA[founder]]></category>
		<category><![CDATA[gender gap]]></category>
		<category><![CDATA[inclusion]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[leadership skills]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[retention]]></category>
		<category><![CDATA[startup]]></category>
		<category><![CDATA[STEM]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[work-life balance]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11342</guid>

					<description><![CDATA[<p>&#8220;90 plus percent of the women leaving are not leaving for the family reasons; they are being pushed out of the workforce.” &#8211; D. Sangeeta In this episode, Sangeeta shared her journey and the innovative approach she has taken to empower women in STEM fields. With her extensive experience and expertise, she has founded Gotara,&#8230; <a class="more-link" href="https://anamelikian.com/innovation-diversity-stem-with-d-sangeeta/">Continue reading <span class="screen-reader-text">Innovation, Diversity &#38; STEM with D Sangeeta</span></a></p>
<p>The post <a href="https://anamelikian.com/innovation-diversity-stem-with-d-sangeeta/">Innovation, Diversity &amp; STEM with D Sangeeta</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>30:24</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;90 plus percent of the women leaving are not leaving for the family reasons; they are being pushed out of the workforce.” &amp;#8211; D. Sangeeta In this episode, Sangeeta shared her journey and the innovative approach she has taken to empower women in STEM fields. With her extensive experience and expertise, she has founded Gotara,&amp;#8230; Continue reading Innovation, Diversity &amp;#38; STEM with D Sangeeta The post Innovation, Diversity &amp;amp; STEM with D Sangeeta appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;90 plus percent of the women leaving are not leaving for the family reasons; they are being pushed out of the workforce.” &amp;#8211; D. Sangeeta In this episode, Sangeeta shared her journey and the innovative approach she has taken to empower women in STEM fields. With her extensive experience and expertise, she has founded Gotara,&amp;#8230; Continue reading Innovation, Diversity &amp;#38; STEM with D Sangeeta The post Innovation, Diversity &amp;amp; STEM with D Sangeeta appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
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		<title>Activate Your Potential with Brian Johnson</title>
		<link>https://anamelikian.com/activate-your-potential-with-brian-johnson/</link>
		
		
		<pubDate>Fri, 10 Nov 2023 10:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[ancient wisdom]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[flourishing]]></category>
		<category><![CDATA[hero]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Impact]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[mobile app]]></category>
		<category><![CDATA[modern science]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[purpose]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11329</guid>

					<description><![CDATA[<p>&#8220;I have my highs and my lows, but my highs are higher. My lows are higher. And I have a pretty good sense of what I did to go from there to here.” -Brian Johnson In this episode, we had the privilege of welcoming Brian Johnson, founder and CEO of Heroic, a membership research-backed coaching&#8230; <a class="more-link" href="https://anamelikian.com/activate-your-potential-with-brian-johnson/">Continue reading <span class="screen-reader-text">Activate Your Potential with Brian Johnson</span></a></p>
<p>The post <a href="https://anamelikian.com/activate-your-potential-with-brian-johnson/">Activate Your Potential with Brian Johnson</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>30:56</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;I have my highs and my lows, but my highs are higher. My lows are higher. And I have a pretty good sense of what I did to go from there to here.” -Brian Johnson In this episode, we had the privilege of welcoming Brian Johnson, founder and CEO of Heroic, a membership research-backed coaching&amp;#8230; Continue reading Activate Your Potential with Brian Johnson The post Activate Your Potential with Brian Johnson appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;I have my highs and my lows, but my highs are higher. My lows are higher. And I have a pretty good sense of what I did to go from there to here.” -Brian Johnson In this episode, we had the privilege of welcoming Brian Johnson, founder and CEO of Heroic, a membership research-backed coaching&amp;#8230; Continue reading Activate Your Potential with Brian Johnson The post Activate Your Potential with Brian Johnson appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
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		<title>Burnout Recovery with Cait Donovan</title>
		<link>https://anamelikian.com/burnout-recovery-with-cait-donovan/</link>
		
		
		<pubDate>Fri, 03 Nov 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11311</guid>

					<description><![CDATA[<p>&#8220;If you are already searching for burnout solutions, the chances that you need prevention techniques are minimal. You likely need recovery techniques.” &#8211; Cait Donovan In this episode, we dive deep into the topic of burnout recovery with our guest, Cait Donovan. Cait is a burnout expert who emphasizes the importance of recovery methods for&#8230; <a class="more-link" href="https://anamelikian.com/burnout-recovery-with-cait-donovan/">Continue reading <span class="screen-reader-text">Burnout Recovery with Cait Donovan</span></a></p>
<p>The post <a href="https://anamelikian.com/burnout-recovery-with-cait-donovan/">Burnout Recovery with Cait Donovan</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>32:34</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;If you are already searching for burnout solutions, the chances that you need prevention techniques are minimal. You likely need recovery techniques.” &amp;#8211; Cait Donovan In this episode, we dive deep into the topic of burnout recovery with our guest, Cait Donovan. Cait is a burnout expert who emphasizes the importance of recovery methods for&amp;#8230; Continue reading Burnout Recovery with Cait Donovan The post Burnout Recovery with Cait Donovan appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;If you are already searching for burnout solutions, the chances that you need prevention techniques are minimal. You likely need recovery techniques.” &amp;#8211; Cait Donovan In this episode, we dive deep into the topic of burnout recovery with our guest, Cait Donovan. Cait is a burnout expert who emphasizes the importance of recovery methods for&amp;#8230; Continue reading Burnout Recovery with Cait Donovan The post Burnout Recovery with Cait Donovan appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
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		<title>The Power of Micro Actions and the DAMN Manifesto with Bevin Farrand</title>
		<link>https://anamelikian.com/the-power-of-micro-actions-and-the-damn-manifesto-with-bevin-farrand/</link>
		
		
		<pubDate>Fri, 27 Oct 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[challenging experiences]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[framework]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[personal transformation]]></category>
		<category><![CDATA[pragmatic]]></category>
		<category><![CDATA[Speaker]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11299</guid>

					<description><![CDATA[<p>&#8221; The micro-actions are the smallest possible actions that you will actually take. If you are feeling frozen, then your micro-action is not small enough.” -Bevin Farrand In this episode, we had the pleasure of hosting Bevin Farrand, a remarkable speaker, coach, and author of the book &#8220;Your Damn Manifesto: Discover the Keys to Personal&#8230; <a class="more-link" href="https://anamelikian.com/the-power-of-micro-actions-and-the-damn-manifesto-with-bevin-farrand/">Continue reading <span class="screen-reader-text">The Power of Micro Actions and the DAMN Manifesto with Bevin Farrand</span></a></p>
<p>The post <a href="https://anamelikian.com/the-power-of-micro-actions-and-the-damn-manifesto-with-bevin-farrand/">The Power of Micro Actions and the DAMN Manifesto with Bevin Farrand</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>30:37</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8221; The micro-actions are the smallest possible actions that you will actually take. If you are feeling frozen, then your micro-action is not small enough.” -Bevin Farrand In this episode, we had the pleasure of hosting Bevin Farrand, a remarkable speaker, coach, and author of the book &amp;#8220;Your Damn Manifesto: Discover the Keys to Personal&amp;#8230; Continue reading The Power of Micro Actions and the DAMN Manifesto with Bevin Farrand The post The Power of Micro Actions and the DAMN Manifesto with Bevin Farrand appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8221; The micro-actions are the smallest possible actions that you will actually take. If you are feeling frozen, then your micro-action is not small enough.” -Bevin Farrand In this episode, we had the pleasure of hosting Bevin Farrand, a remarkable speaker, coach, and author of the book &amp;#8220;Your Damn Manifesto: Discover the Keys to Personal&amp;#8230; Continue reading The Power of Micro Actions and the DAMN Manifesto with Bevin Farrand The post The Power of Micro Actions and the DAMN Manifesto with Bevin Farrand appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
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		<title>Between stimulus and response, there is this space.</title>
		<link>https://anamelikian.com/between-stimulus-and-response-there-is-this-space/</link>
		
		
		<pubDate>Fri, 20 Oct 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[favorite quotes]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Misattributions]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[PIE Method]]></category>
		<category><![CDATA[power to choose]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[Stephen R. Covey]]></category>
		<category><![CDATA[Viktor Frankl]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11286</guid>

					<description><![CDATA[<p>“Between stimulus and response, there is a space.In that space is our power to choose our response.In our response lies our growth and our freedom.” &#8211; Anonymous In this episode, I dive deeper into one of our favorite quotes: &#8220;Between stimulus and response, there is a space.In that space is our power to choose our&#8230; <a class="more-link" href="https://anamelikian.com/between-stimulus-and-response-there-is-this-space/">Continue reading <span class="screen-reader-text">Between stimulus and response, there is this space.</span></a></p>
<p>The post <a href="https://anamelikian.com/between-stimulus-and-response-there-is-this-space/">Between stimulus and response, there is this space.</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>20:10</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“Between stimulus and response, there is a space.In that space is our power to choose our response.In our response lies our growth and our freedom.” &amp;#8211; Anonymous In this episode, I dive deeper into one of our favorite quotes: &amp;#8220;Between stimulus and response, there is a space.In that space is our power to choose our&amp;#8230; Continue reading Between stimulus and response, there is this space. The post Between stimulus and response, there is this space. appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“Between stimulus and response, there is a space.In that space is our power to choose our response.In our response lies our growth and our freedom.” &amp;#8211; Anonymous In this episode, I dive deeper into one of our favorite quotes: &amp;#8220;Between stimulus and response, there is a space.In that space is our power to choose our&amp;#8230; Continue reading Between stimulus and response, there is this space. The post Between stimulus and response, there is this space. appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
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		<title>Impact Without Burnout: Dr. Zippy interviews Dr. Ana Melikian</title>
		<link>https://anamelikian.com/impact-without-burnout-dr-zippy-interviews-dr-ana-melikian/</link>
		
		
		<pubDate>Fri, 13 Oct 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[Interview with Ana]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[PIE Method]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11266</guid>

					<description><![CDATA[<p>“We can achieve much more. We can contribute to society, make an impact, make a difference out there. If we are refreshed, re-energized. In our full power.” &#8211; Ana Melikian In this episode, I join Dr. Zippy to discuss how can we increase our impact while avoiding burnout. We dive deep into the world of&#8230; <a class="more-link" href="https://anamelikian.com/impact-without-burnout-dr-zippy-interviews-dr-ana-melikian/">Continue reading <span class="screen-reader-text">Impact Without Burnout: Dr. Zippy interviews Dr. Ana Melikian</span></a></p>
<p>The post <a href="https://anamelikian.com/impact-without-burnout-dr-zippy-interviews-dr-ana-melikian/">Impact Without Burnout: Dr. Zippy interviews Dr. Ana Melikian</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>39:34</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“We can achieve much more. We can contribute to society, make an impact, make a difference out there. If we are refreshed, re-energized. In our full power.” &amp;#8211; Ana Melikian In this episode, I join Dr. Zippy to discuss how can we increase our impact while avoiding burnout. We dive deep into the world of&amp;#8230; Continue reading Impact Without Burnout: Dr. Zippy interviews Dr. Ana Melikian The post Impact Without Burnout: Dr. Zippy interviews Dr. Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“We can achieve much more. We can contribute to society, make an impact, make a difference out there. If we are refreshed, re-energized. In our full power.” &amp;#8211; Ana Melikian In this episode, I join Dr. Zippy to discuss how can we increase our impact while avoiding burnout. We dive deep into the world of&amp;#8230; Continue reading Impact Without Burnout: Dr. Zippy interviews Dr. Ana Melikian The post Impact Without Burnout: Dr. Zippy interviews Dr. Ana Melikian appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Is there an effective way of multitasking?</title>
		<link>https://anamelikian.com/is-there-an-effective-way-of-multitasking/</link>
		
		
		<pubDate>Fri, 06 Oct 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11254</guid>

					<description><![CDATA[<p>Is there an effective way of multitasking? -Ana Melikian In this episode, I delve into the fascinating world of multitasking and whether it is truly effective or just a myth. I introduces a thought-provoking concept shared by Nir Eyal, the renowned author of &#8220;Indistractable.&#8221; Although multitasking is often portrayed as counterproductive in the high-performance world,&#8230; <a class="more-link" href="https://anamelikian.com/is-there-an-effective-way-of-multitasking/">Continue reading <span class="screen-reader-text">Is there an effective way of multitasking?</span></a></p>
<p>The post <a href="https://anamelikian.com/is-there-an-effective-way-of-multitasking/">Is there an effective way of multitasking?</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>17:15</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Is there an effective way of multitasking? -Ana Melikian In this episode, I delve into the fascinating world of multitasking and whether it is truly effective or just a myth. I introduces a thought-provoking concept shared by Nir Eyal, the renowned author of &amp;#8220;Indistractable.&amp;#8221; Although multitasking is often portrayed as counterproductive in the high-performance world,&amp;#8230; Continue reading Is there an effective way of multitasking? The post Is there an effective way of multitasking? appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>Is there an effective way of multitasking? -Ana Melikian In this episode, I delve into the fascinating world of multitasking and whether it is truly effective or just a myth. I introduces a thought-provoking concept shared by Nir Eyal, the renowned author of &amp;#8220;Indistractable.&amp;#8221; Although multitasking is often portrayed as counterproductive in the high-performance world,&amp;#8230; Continue reading Is there an effective way of multitasking? The post Is there an effective way of multitasking? appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Mindset and Distraction: Insights from Nir Eyal’s Indistractable</title>
		<link>https://anamelikian.com/mindset-and-distraction-insights-from-nir-eyals-indistractable/</link>
		
		
		<pubDate>Fri, 29 Sep 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[best seller author]]></category>
		<category><![CDATA[effectivness]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[psychology]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11230</guid>

					<description><![CDATA[<p>&#8220;The opposite of distraction is traction.” -Nir Eyal In this episode, we have a very special guest joining us, Nir Eyal. Nir is an expert in the fascinating intersection of psychology, technology, and business. He is the author of two best-selling books, &#8220;How to Build Habit-Forming Products&#8221; and &#8220;Indistractable: How to Control Your Attention and&#8230; <a class="more-link" href="https://anamelikian.com/mindset-and-distraction-insights-from-nir-eyals-indistractable/">Continue reading <span class="screen-reader-text">Mindset and Distraction: Insights from Nir Eyal&#8217;s Indistractable</span></a></p>
<p>The post <a href="https://anamelikian.com/mindset-and-distraction-insights-from-nir-eyals-indistractable/">Mindset and Distraction: Insights from Nir Eyal&#8217;s Indistractable</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>30:44</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;The opposite of distraction is traction.” -Nir Eyal In this episode, we have a very special guest joining us, Nir Eyal. Nir is an expert in the fascinating intersection of psychology, technology, and business. He is the author of two best-selling books, &amp;#8220;How to Build Habit-Forming Products&amp;#8221; and &amp;#8220;Indistractable: How to Control Your Attention and&amp;#8230; Continue reading Mindset and Distraction: Insights from Nir Eyal&amp;#8217;s Indistractable The post Mindset and Distraction: Insights from Nir Eyal&amp;#8217;s Indistractable appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;The opposite of distraction is traction.” -Nir Eyal In this episode, we have a very special guest joining us, Nir Eyal. Nir is an expert in the fascinating intersection of psychology, technology, and business. He is the author of two best-selling books, &amp;#8220;How to Build Habit-Forming Products&amp;#8221; and &amp;#8220;Indistractable: How to Control Your Attention and&amp;#8230; Continue reading Mindset and Distraction: Insights from Nir Eyal&amp;#8217;s Indistractable The post Mindset and Distraction: Insights from Nir Eyal&amp;#8217;s Indistractable appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Healing from Toxic Business Culture with Mark Silver</title>
		<link>https://anamelikian.com/healing-from-toxic-business-culture-with-mark-silver/</link>
		
		
		<pubDate>Fri, 22 Sep 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[B-Corps]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[business models]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[values]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11215</guid>

					<description><![CDATA[<p>&#160;&#8220;Envision a world where business doesn't take up more space than it really should.” -Mark Silver In this episode, we have a special guest, Mark Silver, who has been working with heart-centered entrepreneurs for over two decades. Mark has recently published a book titled &#8220;Heart Centered Business: Healing from toxic business culture so your small&#8230; <a class="more-link" href="https://anamelikian.com/healing-from-toxic-business-culture-with-mark-silver/">Continue reading <span class="screen-reader-text">Healing from Toxic Business Culture with Mark Silver</span></a></p>
<p>The post <a href="https://anamelikian.com/healing-from-toxic-business-culture-with-mark-silver/">Healing from Toxic Business Culture with Mark Silver</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>29:41</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#160;&amp;#8220;Envision a world where business doesn't take up more space than it really should.” -Mark Silver In this episode, we have a special guest, Mark Silver, who has been working with heart-centered entrepreneurs for over two decades. Mark has recently published a book titled &amp;#8220;Heart Centered Business: Healing from toxic business culture so your small&amp;#8230; Continue reading Healing from Toxic Business Culture with Mark Silver The post Healing from Toxic Business Culture with Mark Silver appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#160;&amp;#8220;Envision a world where business doesn't take up more space than it really should.” -Mark Silver In this episode, we have a special guest, Mark Silver, who has been working with heart-centered entrepreneurs for over two decades. Mark has recently published a book titled &amp;#8220;Heart Centered Business: Healing from toxic business culture so your small&amp;#8230; Continue reading Healing from Toxic Business Culture with Mark Silver The post Healing from Toxic Business Culture with Mark Silver appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Stickability: An Essential Mindset for Success with Greg S. Reid</title>
		<link>https://anamelikian.com/stickability-an-essential-mindset-for-success-with-greg-s-reid/</link>
		
		
		<pubDate>Fri, 15 Sep 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Resilience]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11187</guid>

					<description><![CDATA[<p>If you surround yourself with the people who've actually done what everyone else is talking about, you cut your learning curve by 10 years. – Greg S. Reid In this episode, we have the privilege of welcoming Greg S. Reid, an acclaimed author, filmmaker, and keynote speaker. With over a hundred published books in 45&#8230; <a class="more-link" href="https://anamelikian.com/stickability-an-essential-mindset-for-success-with-greg-s-reid/">Continue reading <span class="screen-reader-text">Stickability: An Essential Mindset for Success with Greg S. Reid</span></a></p>
<p>The post <a href="https://anamelikian.com/stickability-an-essential-mindset-for-success-with-greg-s-reid/">Stickability: An Essential Mindset for Success with Greg S. Reid</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>26:12</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>If you surround yourself with the people who've actually done what everyone else is talking about, you cut your learning curve by 10 years. – Greg S. Reid In this episode, we have the privilege of welcoming Greg S. Reid, an acclaimed author, filmmaker, and keynote speaker. With over a hundred published books in 45&amp;#8230; Continue reading Stickability: An Essential Mindset for Success with Greg S. Reid The post Stickability: An Essential Mindset for Success with Greg S. Reid appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>If you surround yourself with the people who've actually done what everyone else is talking about, you cut your learning curve by 10 years. – Greg S. Reid In this episode, we have the privilege of welcoming Greg S. Reid, an acclaimed author, filmmaker, and keynote speaker. With over a hundred published books in 45&amp;#8230; Continue reading Stickability: An Essential Mindset for Success with Greg S. Reid The post Stickability: An Essential Mindset for Success with Greg S. Reid appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>A Touch of the Madness, AI, and Mindfulness with Larry Kasanoff</title>
		<link>https://anamelikian.com/a-touch-of-madness-ai-and-mindfulness-with-larry-kasanoff/</link>
		
		
		<pubDate>Fri, 08 Sep 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11147</guid>

					<description><![CDATA[<p>The audience doesn't want the middle. They want new and different. And to do that, to swim against the current, you need to be creative and to be creative, you need a touch of the madness. —Lawrence Kasanoff In this episode, Lawrence Kasanoff discusses his new book, &#8220;A Touch of the Madness,&#8221; which explores the&#8230; <a class="more-link" href="https://anamelikian.com/a-touch-of-madness-ai-and-mindfulness-with-larry-kasanoff/">Continue reading <span class="screen-reader-text">A Touch of the Madness, AI, and Mindfulness with Larry Kasanoff</span></a></p>
<p>The post <a href="https://anamelikian.com/a-touch-of-madness-ai-and-mindfulness-with-larry-kasanoff/">A Touch of the Madness, AI, and Mindfulness with Larry Kasanoff</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>26:26</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>The audience doesn't want the middle. They want new and different. And to do that, to swim against the current, you need to be creative and to be creative, you need a touch of the madness. —Lawrence Kasanoff In this episode, Lawrence Kasanoff discusses his new book, &amp;#8220;A Touch of the Madness,&amp;#8221; which explores the&amp;#8230; Continue reading A Touch of the Madness, AI, and Mindfulness with Larry Kasanoff The post A Touch of the Madness, AI, and Mindfulness with Larry Kasanoff appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>The audience doesn't want the middle. They want new and different. And to do that, to swim against the current, you need to be creative and to be creative, you need a touch of the madness. —Lawrence Kasanoff In this episode, Lawrence Kasanoff discusses his new book, &amp;#8220;A Touch of the Madness,&amp;#8221; which explores the&amp;#8230; Continue reading A Touch of the Madness, AI, and Mindfulness with Larry Kasanoff The post A Touch of the Madness, AI, and Mindfulness with Larry Kasanoff appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>The P.I.E. Method</title>
		<link>https://anamelikian.com/the_pie_method/</link>
		
		
		<pubDate>Fri, 01 Sep 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[PIE Method]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11073</guid>

					<description><![CDATA[<p>“Insights are not enough to sustain lasting change.” &#8211; Ana Melikian Welcome to another episode of the Mindset Zone podcast, where we dive deep into the world of personal growth and self-improvement. In today's episode, I'll be exploring a powerful method called the PIE Method &#8211; a simple three-step approach that will help you amplify&#8230; <a class="more-link" href="https://anamelikian.com/the_pie_method/">Continue reading <span class="screen-reader-text">The P.I.E. Method</span></a></p>
<p>The post <a href="https://anamelikian.com/the_pie_method/">The P.I.E. Method</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>18:10</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“Insights are not enough to sustain lasting change.” &amp;#8211; Ana Melikian Welcome to another episode of the Mindset Zone podcast, where we dive deep into the world of personal growth and self-improvement. In today's episode, I'll be exploring a powerful method called the PIE Method &amp;#8211; a simple three-step approach that will help you amplify&amp;#8230; Continue reading The P.I.E. Method The post The P.I.E. Method appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“Insights are not enough to sustain lasting change.” &amp;#8211; Ana Melikian Welcome to another episode of the Mindset Zone podcast, where we dive deep into the world of personal growth and self-improvement. In today's episode, I'll be exploring a powerful method called the PIE Method &amp;#8211; a simple three-step approach that will help you amplify&amp;#8230; Continue reading The P.I.E. Method The post The P.I.E. Method appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>FOMO is Real</title>
		<link>https://anamelikian.com/fomo-is-real/</link>
		
		
		<pubDate>Fri, 25 Aug 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=11050</guid>

					<description><![CDATA[<p>“Social media has mastered intermittent reinforcements as well, or even better, than a casino's slot machine.&#8220; — Ana Melikian In today's episode, we'll be diving deep into the concept of FOMO, or Fear Of Missing Out. Inspired by the insights from Gina Bianchini's book &#8220;Purpose,&#8221; we explore how FOMO affects our lives and keeps us&#8230; <a class="more-link" href="https://anamelikian.com/fomo-is-real/">Continue reading <span class="screen-reader-text">FOMO is Real</span></a></p>
<p>The post <a href="https://anamelikian.com/fomo-is-real/">FOMO is Real</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>19:30</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“Social media has mastered intermittent reinforcements as well, or even better, than a casino's slot machine.&amp;#8220; — Ana Melikian In today's episode, we'll be diving deep into the concept of FOMO, or Fear Of Missing Out. Inspired by the insights from Gina Bianchini's book &amp;#8220;Purpose,&amp;#8221; we explore how FOMO affects our lives and keeps us&amp;#8230; Continue reading FOMO is Real The post FOMO is Real appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“Social media has mastered intermittent reinforcements as well, or even better, than a casino's slot machine.&amp;#8220; — Ana Melikian In today's episode, we'll be diving deep into the concept of FOMO, or Fear Of Missing Out. Inspired by the insights from Gina Bianchini's book &amp;#8220;Purpose,&amp;#8221; we explore how FOMO affects our lives and keeps us&amp;#8230; Continue reading FOMO is Real The post FOMO is Real appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>MVV – Mission, Vision, and Values with Josh Patrick</title>
		<link>https://anamelikian.com/mvv_-_mission_vision_and_values_with_josh_patrick/</link>
		
		
		<pubDate>Fri, 18 Aug 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Mission]]></category>
		<category><![CDATA[MVV]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[Vision]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=10985</guid>

					<description><![CDATA[<p>“A good mission statement, in my opinion, is seven words or less and be answered with a yes or no.&#8221; — Josh Patrick Welcome to another exciting episode of Mindset Zone! In today's episode, we have a special guest, Josh Patrick, who will delve into the fascinating world of MVVs, or Mission, Vision, and Values.&#8230; <a class="more-link" href="https://anamelikian.com/mvv_-_mission_vision_and_values_with_josh_patrick/">Continue reading <span class="screen-reader-text">MVV &#8211; Mission, Vision, and Values with Josh Patrick</span></a></p>
<p>The post <a href="https://anamelikian.com/mvv_-_mission_vision_and_values_with_josh_patrick/">MVV &#8211; Mission, Vision, and Values with Josh Patrick</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>35:08</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“A good mission statement, in my opinion, is seven words or less and be answered with a yes or no.&amp;#8221; — Josh Patrick Welcome to another exciting episode of Mindset Zone! In today's episode, we have a special guest, Josh Patrick, who will delve into the fascinating world of MVVs, or Mission, Vision, and Values.&amp;#8230; Continue reading MVV &amp;#8211; Mission, Vision, and Values with Josh Patrick The post MVV &amp;#8211; Mission, Vision, and Values with Josh Patrick appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“A good mission statement, in my opinion, is seven words or less and be answered with a yes or no.&amp;#8221; — Josh Patrick Welcome to another exciting episode of Mindset Zone! In today's episode, we have a special guest, Josh Patrick, who will delve into the fascinating world of MVVs, or Mission, Vision, and Values.&amp;#8230; Continue reading MVV &amp;#8211; Mission, Vision, and Values with Josh Patrick The post MVV &amp;#8211; Mission, Vision, and Values with Josh Patrick appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Tactics to Persevere Through Hard Times with Tammy Barlette</title>
		<link>https://anamelikian.com/tactics-to-persevere-through-hard-times-with-tammy-barlette/</link>
		
		
		<pubDate>Fri, 11 Aug 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Speaker]]></category>
		<category><![CDATA[values]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=10969</guid>

					<description><![CDATA[<p>&#8220;I'm a human being. I am not a machine. I'm just like you. I just chose a different career.&#8221; — Tammy Barlette In this thought-provoking podcast episode, we delve into the world of retired U.S. Air Force fighter pilot Tammy Barlette. With her extensive experience in high-pressure situations, Tammy brings valuable insights as a mental&#8230; <a class="more-link" href="https://anamelikian.com/tactics-to-persevere-through-hard-times-with-tammy-barlette/">Continue reading <span class="screen-reader-text">Tactics to Persevere Through Hard Times with Tammy Barlette</span></a></p>
<p>The post <a href="https://anamelikian.com/tactics-to-persevere-through-hard-times-with-tammy-barlette/">Tactics to Persevere Through Hard Times with Tammy Barlette</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>33:02</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;I'm a human being. I am not a machine. I'm just like you. I just chose a different career.&amp;#8221; — Tammy Barlette In this thought-provoking podcast episode, we delve into the world of retired U.S. Air Force fighter pilot Tammy Barlette. With her extensive experience in high-pressure situations, Tammy brings valuable insights as a mental&amp;#8230; Continue reading Tactics to Persevere Through Hard Times with Tammy Barlette The post Tactics to Persevere Through Hard Times with Tammy Barlette appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>&amp;#8220;I'm a human being. I am not a machine. I'm just like you. I just chose a different career.&amp;#8221; — Tammy Barlette In this thought-provoking podcast episode, we delve into the world of retired U.S. Air Force fighter pilot Tammy Barlette. With her extensive experience in high-pressure situations, Tammy brings valuable insights as a mental&amp;#8230; Continue reading Tactics to Persevere Through Hard Times with Tammy Barlette The post Tactics to Persevere Through Hard Times with Tammy Barlette appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Breaking the Cycles of Burnout with Mary Stelletello</title>
		<link>https://anamelikian.com/breaking-the-cycles-of-burnout-with-mary-stelletello/</link>
		
		
		<pubDate>Fri, 04 Aug 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[personal stories]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=10947</guid>

					<description><![CDATA[<p>“Recognizing that working harder and more doesn't actually equate to better performance or success.&#8221; — Mary Stelletello Mary joins me today to shed light on the profound effects of burnout. Mary candidly shares one of her burnout stories and the toll it took on her. She emphasizes the importance of managing energy levels and prioritizing&#8230; <a class="more-link" href="https://anamelikian.com/breaking-the-cycles-of-burnout-with-mary-stelletello/">Continue reading <span class="screen-reader-text">Breaking the Cycles of Burnout with Mary Stelletello</span></a></p>
<p>The post <a href="https://anamelikian.com/breaking-the-cycles-of-burnout-with-mary-stelletello/">Breaking the Cycles of Burnout with Mary Stelletello</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>34:30</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“Recognizing that working harder and more doesn't actually equate to better performance or success.&amp;#8221; — Mary Stelletello Mary joins me today to shed light on the profound effects of burnout. Mary candidly shares one of her burnout stories and the toll it took on her. She emphasizes the importance of managing energy levels and prioritizing&amp;#8230; Continue reading Breaking the Cycles of Burnout with Mary Stelletello The post Breaking the Cycles of Burnout with Mary Stelletello appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“Recognizing that working harder and more doesn't actually equate to better performance or success.&amp;#8221; — Mary Stelletello Mary joins me today to shed light on the profound effects of burnout. Mary candidly shares one of her burnout stories and the toll it took on her. She emphasizes the importance of managing energy levels and prioritizing&amp;#8230; Continue reading Breaking the Cycles of Burnout with Mary Stelletello The post Breaking the Cycles of Burnout with Mary Stelletello appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Reasons for Hope</title>
		<link>https://anamelikian.com/reasons-for-hope/</link>
		
		
		<pubDate>Fri, 28 Jul 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=10918</guid>

					<description><![CDATA[<p>“If we get together as a community to make a difference and keep hope alive, then it is possible to make change.” &#8211; Ana Melikian I recently had the opportunity of seeing the premiere of Jane Goodall’s Reasons for Hope here at the Arizona Science Center with my 14-year-old daughter. Reasons for Hope is a&#8230; <a class="more-link" href="https://anamelikian.com/reasons-for-hope/">Continue reading <span class="screen-reader-text">Reasons for Hope</span></a></p>
<p>The post <a href="https://anamelikian.com/reasons-for-hope/">Reasons for Hope</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>10:07</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“If we get together as a community to make a difference and keep hope alive, then it is possible to make change.” &amp;#8211; Ana Melikian I recently had the opportunity of seeing the premiere of Jane Goodall’s Reasons for Hope here at the Arizona Science Center with my 14-year-old daughter. Reasons for Hope is a&amp;#8230; Continue reading Reasons for Hope The post Reasons for Hope appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“If we get together as a community to make a difference and keep hope alive, then it is possible to make change.” &amp;#8211; Ana Melikian I recently had the opportunity of seeing the premiere of Jane Goodall’s Reasons for Hope here at the Arizona Science Center with my 14-year-old daughter. Reasons for Hope is a&amp;#8230; Continue reading Reasons for Hope The post Reasons for Hope appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
		<item>
		<title>Differentiating Stressed from Overwhelmed – Why is this important?</title>
		<link>https://anamelikian.com/differentiating-stressed-from-overwhelmed-why-is-this-important/</link>
		
		
		<pubDate>Fri, 21 Jul 2023 09:00:00 +0000</pubDate>
				<category><![CDATA[Podcast Episodes]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Overwhelmed]]></category>
		<category><![CDATA[Solo Episode]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">https://anamelikian.com/?p=10892</guid>

					<description><![CDATA[<p>“When we use ‘stressed’ and ‘overwhelmed’ as the same, we lose a container for when things get really overwhelming—when we feel upside down and underwater.” &#8211; Ana Melikian Have you ever noticed how drinking your morning coffee from your favorite mug makes that experience magical? In her book, Atlas of the Heart, American researcher and&#8230; <a class="more-link" href="https://anamelikian.com/differentiating-stressed-from-overwhelmed-why-is-this-important/">Continue reading <span class="screen-reader-text">Differentiating Stressed from Overwhelmed &#8211; Why is this important?</span></a></p>
<p>The post <a href="https://anamelikian.com/differentiating-stressed-from-overwhelmed-why-is-this-important/">Differentiating Stressed from Overwhelmed &#8211; Why is this important?</a> appeared first on <a href="https://anamelikian.com">Ana Melikian, Ph.D.</a>.</p>
]]></description>
		
		
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				<itunes:author>Ana Melikian</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>10:07</itunes:duration>
	<dc:creator>ana@anamelikian.com (Ana Melikian, PhD – AMAZE Coaching LLC)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>“When we use ‘stressed’ and ‘overwhelmed’ as the same, we lose a container for when things get really overwhelming—when we feel upside down and underwater.” &amp;#8211; Ana Melikian Have you ever noticed how drinking your morning coffee from your favorite mug makes that experience magical? In her book, Atlas of the Heart, American researcher and&amp;#8230; Continue reading Differentiating Stressed from Overwhelmed &amp;#8211; Why is this important? The post Differentiating Stressed from Overwhelmed &amp;#8211; Why is this important? appeared first on Ana Melikian, Ph.D..</itunes:subtitle><itunes:summary>“When we use ‘stressed’ and ‘overwhelmed’ as the same, we lose a container for when things get really overwhelming—when we feel upside down and underwater.” &amp;#8211; Ana Melikian Have you ever noticed how drinking your morning coffee from your favorite mug makes that experience magical? In her book, Atlas of the Heart, American researcher and&amp;#8230; Continue reading Differentiating Stressed from Overwhelmed &amp;#8211; Why is this important? The post Differentiating Stressed from Overwhelmed &amp;#8211; Why is this important? appeared first on Ana Melikian, Ph.D..</itunes:summary><itunes:keywords>online,business,marketing,social,media,self,employed,solo,preneur,change,maker,business,coaching,clients,self,help,mindset,psychology</itunes:keywords></item>
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