They talk how to build resilience in children, what age gap is appropriate when dating, and rejoicing in the fact Bridgerton has finally started to move back into an MA15+/R rating with some steamy sex scenes.

If you're interested in anything they shared in this episode, here are the show notes. While you're here, be sure to like and subscribe and leave a comment!

• Zen Barista

• Loreal Infallible foundation (Loreal is not owned by Estee Lauder. L'Oréal is primarily owned by the Bettencourt Meyers family, who hold approximately 34.7% of the shares through their holding company, Téthys. No connection to Trump but questionable engagement with French politicians. And Loreal owns Maybelline! 

• Maybelline Sunkisser liquid blush

• Loreal 3-second setting spray

• Mixa renewing cream

• Flybuys + Velocity

• The Resiliency Project 

• The Imperfects

• The Lady (Binge TV series)

• Boo dating app

• How to be Single (Amie mistakenly refers to Lesley Mann as Lisa McMahon)

Episode 12 is classic She Said She Said - banter and chaos meets deep chats and vulnerability. Strap in!

Katie attempts to rationalise re-watching Heated Rivalry for the 10th time (you don’t need a reason!) while Amie is still trying to get Katie to watch MAFS. Amie takes a moment to remind everyone about the importance of keeping up with your health checks, Katie shares her frustration with her ADHD medication and they chat about the impact of alcohol on friendships and experiences, especially as they get older. Ew.. “older”!

Oh and please note, at the end we said beloved guest Chrisanthi would be joining us but unfortunately sickness intervened so she won’t be in Episode 13, but will definitely be back soon! 

And here are the show notes!

• BreastScreen Queensland

• Cervical screening self-collection

• Calm app

• Dayse

And here are the show notes:

• Heated Rivalry
• Rebound skin milk
• Sunfox active wear
• Will Hitchins 
• Amie’s glow up journey
• FitAzfk (8-week challenge)

Harking all the way from beautiful Ireland, Rachel shares how a 1-year trip to Aus turned into 14, how her and Amie went from neighbours to friends (no, not the Neighbours theme song!), Christmas party faux-pas, fun family traditions and what 2026 might hold.

We look forward to sharing even more unhinged content in 2026 and being joined by many more special guests. Feel free to comment with your favourite moments or any topic ideas you’d like to hear about next year.

We wish you a very Merry Christmas and may 2026 bring you good wines and good times!

Show notes:

• Armchair Experts and Armchair Anonymous

Katie and Amie discuss what gives them the ick, when Google generates the wrong result, and Katie reveals she’s officially in her hot girl era and is celebrating in rather sizzling fashion..! 

This is the second-last episode of the year with Episode 10 dropping right after this one!

• Too many Temu references to list!

• Crazy AI song - https://music.apple.com/gb/album/hospital-feat-dojo-dog-single/1692739778 

• Bellizzi Studios boudoir experience - https://bellizzistudios.com.au/boudoir/ 

And here are the show notes:

• Arbonne fizz sticks - https://www.arbonne.com/us/en/shop-all/nutrition/energyfizz/c/energyfizz 

• Twenty-One Pilots - Formidable - https://open.spotify.com/track/2jfyY5GIc7wsYVIrCnjblC?si=3da142a1dc254ee1 

• Limoncello

• LSKD’s latest drop for women including a special edition breast cancer collection!

• Melt

• Time Left

• Pitch Your Single Friend

• Thread Heads

• Workplace Wellbeing and Performance Institute

• Taytos cheese and onion crisps

• Beef loc lak

• Fish amok

Here are this episode's notes!

• Blue sparkly gin (aka mermaid juice)

• BCF "women's apparel" - Mad Huey's dress (denim jacket appears to no longer be available!)

We hope you enjoy episode 5.

And here are the show notes:

• Tomatini recipe - https://www.diffordsguide.com/cocktails/recipe/3322/tomatini

• Golden gaytime protein powder from Coles (or you can buy direct from the Macro Mike website) -  https://www.coles.com.au/product/macro-mike-premium-almond-protein-golden-gaytime-240g-9325467?srsltid=AfmBOoocV28VUfJqlDHHjInirDik2jc9GSdKRPfLYvtlR0a7M-02XbKL 

• Vini Cali wines - https://www.vinicali.com/vini?lang=en available to purchase at Locale - https://www.newsteadlocale.com.au/work/dock-melca

And here are some links to things we talked about:

• Kat the Label bras - https://www.katthelabel.com 

• Deux Moir - https://www.instagram.com/deuxmoi/ 

• Parmigiano Museum, Italy - Museo del Parmigiano Reggiano – Musei del cibo della provincia di Parma

Welcome to episode 3 which features our very first guest! Inga Tracey is a PR pro and a married mum of 2 boys. High school besties with Amie’s husband, she has known Amie for a long, long time. In this episode we cover Inga and Amie’s love of fashion, the pressure to ‘do it all’, and we ask why don’t men talk to each other more?? We also introduce yet another new segment: reasons why Katie is still single. It’s a zinger.

PS: we had a few tech issues for this one so we apologise for the crappy sound!

And here are the show notes!

• Skims: https://skims.com/en-au/products/skims-body-core-sculpt-plunge-thong-bodysuit-onyx 
• Electrolux animal: https://www.electrolux.com.au/vacuum-cleaners/stick-vacuum-cleaners/wq71-anima/ and https://www.electrolux.com.au/vacuum-cleaners/canister-vacuum-cleaners/pc91animat/
• Vacuum-sealed bags: https://www.kmart.com.au/product/set-of-4-space-bags-combo-with-pump-largemedium-43334803/?srsltid=AfmBOoq01wb1ti2tOxIzpEct0kc6yHUOtUMcv0bSyHhu58zPyMYTPnLa 
• Child stars documentary - Bad Influence: https://www.netflix.com/au/title/81728889 
• Cooking with Kel instagram: https://www.instagram.com/kelnormaneatz/

Matt Rife (languagewarning): https://www.instagram.com/reel/DJMqqt8Jj2I/?utm_source=ig_web_copy_link

Texas Sun by LeonBridges and Khruangbin: https://open.spotify.com/track/24ntSW3QVJzR79lHAAOTaY?si=1cc871478b524a2c

No Such Thing as aFish Podcast: https://open.spotify.com/show/4pqW0HTIeZcx7vqHpwzmZj?si=084a9817ffa74ec8

Specific episode on spermy mushrooms: https://open.spotify.com/episode/1e2XbyiI9LQ24ojwdYcatA?si=fBcKnI-XRNChy_AQdgPinw 

Huski wine cooler: https://www.huskicoolers.com.au/

Variable AttentionStimulus Trait (VAST): https://drhallowell.com/2018/10/23/the-future-of-adhd-is-vast/