<![CDATA[Truth B Told Podcast ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/subscribe I help ALL women and people in General who need just some encouragement by empowering that little child inside of them. Sharing stories with people doing the "thing" , but by also sharing books that have helped me along the way ! Follow Britt on Youtube: TruthBToldPodcast and Instagram: truth_b_told_podcast , Facebook: Britt Covington. Make sure you Subscribe & Share ❤️🙌🏽 ]]> https://podcasters.spotify.com/pod/show/brittany-covington0 Anchor Podcasts Thu, 23 Apr 2026 16:01:07 GMT Truth B Told Podcast Truth B Told Podcast Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/brittany-covington0/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/brittany-covington0/subscribe</a> I help ALL women and people in General who need just some encouragement by empowering that little child inside of them. Sharing stories with people doing the "thing" , but by also sharing books that have helped me along the way ! Follow Britt on Youtube: TruthBToldPodcast and Instagram: truth_b_told_podcast , Facebook: Britt Covington. Make sure you Subscribe &amp; Share ❤️🙌🏽 episodic no Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/brittany-covington0/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/brittany-covington0/subscribe</a> I help ALL women and people in General who need just some itsgeraldroberts@gmail.comTruth B Told Podcast <![CDATA[Episode 92: How to Step into 2025?!]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-92-How-to-Step-into-2025-e2t1utd 3c9b8c9f-e041-40fd-9b57-c4e8eb2822a0 Sat, 04 Jan 2025 08:15:00 GMT false 00:53:43 full itsgeraldroberts@gmail.com (Truth B Told Podcast)Truth B Told Podcast <![CDATA[Episode 91 How to Manage End of Year Stress w/Mahogany Stylez]]> In this episode we let our hair down !! Giving 5 steps you can apply to your daily routine to manage end of year stress!

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-91-How-to-Manage-End-of-Year-Stress-wMahogany-Stylez-e2svkqd 768eb441-1108-4bef-8094-89909b4a5f91 Thu, 02 Jan 2025 07:14:52 GMT <p>In this episode we let our hair down !! Giving 5 steps you can apply to your daily routine to manage end of year stress!</p> false 00:35:53 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode we let our hair down !! Giving 5 steps you can apply to your daily routine to manage end of year stress!Truth B Told Podcast <![CDATA[Episode 90: The Grieving Process /with Mr.If You Know You Know ]]> In this episode we discuss the 5 stages of grief; denial, anger, bargaining, depression, acceptance. We all have suffered loss and this cycle doesn't always go in order just a model to understand why you go through what you go through

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-90-The-Grieving-Process-with-Mr-If-You-Know-You-Know-e2r2e6d 29ade408-dc3b-4cbb-81fd-0967191ca99e Sat, 16 Nov 2024 10:39:43 GMT <p>In this episode we discuss the 5 stages of grief; denial, anger, bargaining, depression, acceptance. We all have suffered loss and this cycle doesn't always go in order just a model to understand why you go through what you go through </p> false 00:50:40 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode we discuss the 5 stages of grief; denial, anger, bargaining, depression, acceptance. We all have suffered loss and this cycle doesn't always go in order just a model to understand why you go through what you go throughTruth B Told Podcast <![CDATA[Episode 89: Show me the Proof w/Mrs. Vikki Harper]]> In this episode, Vikki discusses what is prayer? How being an intercessor for others has blessed her life . How prayer strengthen her spiritual life and healed over things she thought she could get over ! Stay encouraged and check this episode out as I'm sure Mrs Vikki will bless you with a word from God!

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-89-Show-me-the-Proof-wMrs--Vikki-Harper-e2qfi4p 030b4cfb-6629-4969-8396-14c9ee8ec8fb Sat, 02 Nov 2024 17:43:52 GMT <p>In this episode, Vikki discusses what is prayer? How being an intercessor for others has blessed her life . How prayer strengthen her spiritual life and healed over things she thought she could get over ! Stay encouraged and check this episode out as I'm sure Mrs Vikki will bless you with a word from God!</p> false 00:28:20 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Vikki discusses what is prayer? How being an intercessor for others has blessed her life . How prayer strengthen her spiritual life and healed over things she thought she could get over ! Stay encouraged and check this episode out as I'm sure Mrs Vikki will bless you with a word from God!Truth B Told Podcast <![CDATA[Episode#88: Episode 88: How to Become an Entrepreneur w/ Chronic Illness]]> In this episode, we discuss how you still can accomplish your dreams and become your own boss with health issues! We discuss the process and challenges along the way ! We also give 2 important steps to take to go into entrepreneurship!

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode88-Episode-88-How-to-Become-an-Entrepreneur-w-Chronic-Illness-e2pqnnv e3ea010b-93df-471d-9fe8-cdf48dfeeb6c Fri, 25 Oct 2024 18:00:00 GMT <p>In this episode, we discuss how you still can accomplish your dreams and become your own boss with health issues! We discuss the process and challenges along the way ! We also give 2 important steps to take to go into entrepreneurship!</p> false 00:22:31 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, we discuss how you still can accomplish your dreams and become your own boss with health issues! We discuss the process and challenges along the way ! We also give 2 important steps to take to go into entrepreneurship!Truth B Told Podcast <![CDATA[Episode#87: How To Build To Brand w/Bethany]]> In this episode, Bethany discusses how important it is to build a brand that authenticates Who you Really Are!

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode87-How-To-Build-To-Brand-wBethany-e2pqnke 34208c8d-0721-48bb-ac54-648e7c82212c Fri, 18 Oct 2024 18:00:00 GMT <p>In this episode, Bethany discusses how important it is to build a brand that authenticates Who you Really Are!</p> false 00:29:37 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Bethany discusses how important it is to build a brand that authenticates Who you Really Are!Truth B Told Podcast <![CDATA[Episode 86: Real Joy w/Allie]]> In this episode, Allie discusses ways to bring about real joy on a day to day basis ! Why it's so important to live a joyful life!

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-86-Real-Joy-wAllie-e2min0h e5d47567-3186-4cbc-9cc6-34e7c9eb56e2 Mon, 29 Jul 2024 17:00:00 GMT <p>In this episode, Allie discusses ways to bring about real joy on a day to day basis ! Why it&#39;s so important to live a joyful life!</p> false 00:25:28 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Allie discusses ways to bring about real joy on a day to day basis ! Why it&#39;s so important to live a joyful life!Truth B Told Podcast <![CDATA[Episode 85:Faith vs Fear w/CeCe]]> In this episode, Cece discusses how important it is to have faith over fear ! Both are beneficial but you have to know what's for you is for you!

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-85Faith-vs-Fear-wCeCe-e2lns9i 8d8a9dfb-01f5-4d11-b5a3-f4dd0387a39b Tue, 09 Jul 2024 16:05:13 GMT <p>In this episode, Cece discusses how important it is to have faith over fear ! Both are beneficial but you have to know what&#39;s for you is for you!</p> false 00:31:45 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Cece discusses how important it is to have faith over fear ! Both are beneficial but you have to know what&#39;s for you is for you!Truth B Told Podcast <![CDATA[Episode 84: The Fakery w/Bougee Babe Podcast ]]> In this episode we discuss how your upbringing could really make you delusional thinking you are a good person! Whole time you were brought up by liars who covered up family secrets! Now u unlearning behavior, self sabotage yourself because you feel you are not worthy enough ! Let the deception go! Listen to this podcast please go like share and subscribe!

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-84-The-Fakery-wBougee-Babe-Podcast-e2lr88v 7a5c7d82-5e40-4a31-a4e4-802f8df8bb35 Tue, 09 Jul 2024 16:04:57 GMT <p>In this episode we discuss how your upbringing could really make you delusional thinking you are a good person! Whole time you were brought up by liars who covered up family secrets! Now u unlearning behavior, self sabotage yourself because you feel you are not worthy enough ! Let the deception go! Listen to this podcast please go like share and subscribe!</p> false 00:42:27 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode we discuss how your upbringing could really make you delusional thinking you are a good person! Whole time you were brought up by liars who covered up family secrets! Now u unlearning behavior, self sabotage yourself because you feel you are not worthy enough ! Let the deception go! Listen to this podcast please go like share and subscribe!Truth B Told Podcast <![CDATA[Episode 83: Know Your Self Worth w/Angela]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-83-Know-Your-Self-Worth-wAngela-e2kmv13 b86c91c8-75a1-426a-8415-794b27c0b353 Mon, 10 Jun 2024 06:10:00 GMT In this episode, Angela discusses how important it is to raise your self worth! In order to raise your standards, your self worth which is your floor has to be raised to gain self confidence! false 00:30:24 1 83 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Angela discusses how important it is to raise your self worth! In order to raise your standards, your self worth which is your floor has to be raised to gain self confidence!Truth B Told Podcast <![CDATA[Episode 82: Mental Health Awareness Month w/ Carla]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-82-Mental-Health-Awareness-Month-w-Carla-e2k693j cea90cd9-d3b9-4a7f-84ea-6ce504205203 Fri, 31 May 2024 17:00:00 GMT In this episode, Carla discusses steps to take to know when it's time to have a mental check in! After Covid pandemic our world changed we went from being isolated to back "normal". Carla discusses how modern life affects mental health. Also some of the challenges the black community faces within mental health. false 00:22:46 1 83 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Carla discusses steps to take to know when it's time to have a mental check in! After Covid pandemic our world changed we went from being isolated to back "normal". Carla discusses how modern life affects mental health. Also some of the challenges the black community faces within mental health.Truth B Told Podcast <![CDATA[Episode #81 Childhood Memories w/Michelle,Bare & Brutal Podcast]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-81-Childhood-Memories-wMichelle-Bare--Brutal-Podcast-e2k6928 3d43e2af-a333-4f2b-b3a5-3620fed12cd5 Tue, 28 May 2024 17:00:00 GMT In this episode we discuss, Mental health awareness and how her childhood memories have shaped her being first generation shares how all us have had to unlearn behavior that isn't beneficial for adult us and how important it is to be intentional in shaping who you are trying to become ! false 00:32:14 1 81 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode we discuss, Mental health awareness and how her childhood memories have shaped her being first generation shares how all us have had to unlearn behavior that isn't beneficial for adult us and how important it is to be intentional in shaping who you are trying to become !Truth B Told Podcast <![CDATA[Episode 80: The Importance of Forgiveness w/Karonna (Blowing Bubbles Podcast)]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-80-The-Importance-of-Forgiveness-wKaronna--------------Blowing-Bubbles-Podcast-e2k6905 44a9299b-17c8-4a53-986d-c067208748a1 Mon, 27 May 2024 22:21:48 GMT In this episode, Karonna discusses the importance of forgiveness and how it can destroy you if you don't get to the root of your issue. She also goes over some techniques she uses today to get her to a state of forgiveness! false 00:41:48 1 80 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Karonna discusses the importance of forgiveness and how it can destroy you if you don't get to the root of your issue. She also goes over some techniques she uses today to get her to a state of forgiveness!Truth B Told Podcast <![CDATA[Episode 79: What to Do When You Want to Quit?! w/Britt]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-79-What-to-Do-When-You-Want-to-Quit---wBritt-e2j4i5d cb050ef3-fcb3-4ff7-8bc0-14d81925f33c Wed, 01 May 2024 17:31:12 GMT Happy May!! It's a new month guys I'm so excited in this episode I talk about what techniques I use when I want to Quit?! false 00:20:48 1 79 full itsgeraldroberts@gmail.com (Truth B Told Podcast)Happy May!! It's a new month guys I'm so excited in this episode I talk about what techniques I use when I want to Quit?!Truth B Told Podcast <![CDATA[Episode 78: I am Worthy w/ Yani Hasty]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-78-I-am-Worthy-w-Yani-Hasty-e2h3bpi 756dec58-f454-46bb-a499-fb25cd5c1a7f Thu, 14 Mar 2024 23:31:29 GMT In this world where we are taught to hide our imperfections or if we look different we have struggled along the way not knowing that we are meant to fail ! Once we learn our self worth it changes your mindset and outlook on life!! false 00:39:51 1 78 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this world where we are taught to hide our imperfections or if we look different we have struggled along the way not knowing that we are meant to fail ! Once we learn our self worth it changes your mindset and outlook on life!!Truth B Told Podcast <![CDATA[Episode 77: Triumph N Truth w/ NyAsia Taylor]]> In this episode, NyAsia explains how she believed she can do do better and as she is walking with God she used her platform as an influential leader but more importantly a child of God to stop smoking marijuana! Listen to her story how important it is to believe you can do better and as you are doing better triumph in your truth !

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-77-Triumph-N-Truth-w-NyAsia-Taylor-e2gptql 644d6f7a-507f-41f9-81f3-267111219c26 Fri, 08 Mar 2024 03:50:25 GMT <p>In this episode, NyAsia explains how she believed she can do do better and as she is walking with God she used her platform as an influential leader but more importantly a child of God to stop smoking marijuana! Listen to her story how important it is to believe you can do better and as you are doing better triumph in your truth !</p> false 00:41:37 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, NyAsia explains how she believed she can do do better and as she is walking with God she used her platform as an influential leader but more importantly a child of God to stop smoking marijuana! Listen to her story how important it is to believe you can do better and as you are doing better triumph in your truth !Truth B Told Podcast <![CDATA[Episode #76 Tools To Hurry Up & Heal! w/Cynthia ]]> In this episode, Cynthia discusses different tools we can use as we hurry up and heal ! We have to expect that we are going to be hurt but embrace it as well bc it's gone happen it's more so ur response to it!

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-76-Tools-To-Hurry-Up--Heal--wCynthia-e2f48il 7b0f4a6f-8475-4b89-91b9-f962c98060ea Tue, 30 Jan 2024 05:14:21 GMT <p>In this episode, Cynthia discusses different tools we can use as we hurry up and heal ! We have to expect that we are going to be hurt but embrace it as well bc it&#39;s gone happen it&#39;s more so ur response to it!</p> false 00:32:25 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Cynthia discusses different tools we can use as we hurry up and heal ! We have to expect that we are going to be hurt but embrace it as well bc it&#39;s gone happen it&#39;s more so ur response to it!Truth B Told Podcast <![CDATA[Episode#75 Bliss Soft Life Era w/Kathy Mou ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode75-Bliss-Soft-Life-Era-wKathy-Mou-e2eombl 48958740-7560-4c69-9391-9c29f4f4f2b6 Mon, 22 Jan 2024 05:14:49 GMT In this episode, Coach Kathy discuss what a Bliss Soft Life Era is as her lifestyle is not always easy but really how you respond to it ! Kathy also discussed how she turned her adversary from infertility into a miracle story as a mom, entrepreneur, and free spirit ! false 00:28:31 1 75 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Coach Kathy discuss what a Bliss Soft Life Era is as her lifestyle is not always easy but really how you respond to it ! Kathy also discussed how she turned her adversary from infertility into a miracle story as a mom, entrepreneur, and free spirit !Truth B Told Podcast <![CDATA[Episode#74 Tired Don’t Get Results w/Jerard]]> What do you do when you get tired and the motivation wears off ?!! Do you know that Tired Don't Get Results! It takes more than motivation, in my second episode of Kitchen Talk, Gerard discuss what drives him when he don't feel like doing it ?!!

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode74-Tired-Dont-Get-Results-wJerard-e2egl06 39ecd379-fc10-4d5f-b5b4-3d991f46e879 Tue, 16 Jan 2024 05:34:14 GMT <p>What do you do when you get tired and the motivation wears off ?!! Do you know that Tired Don&#39;t Get Results! It takes more than motivation, in my second episode of Kitchen Talk, Gerard discuss what drives him when he don&#39;t feel like doing it ?!!</p> false 00:39:41 full itsgeraldroberts@gmail.com (Truth B Told Podcast)What do you do when you get tired and the motivation wears off ?!! Do you know that Tired Don&#39;t Get Results! It takes more than motivation, in my second episode of Kitchen Talk, Gerard discuss what drives him when he don&#39;t feel like doing it ?!!Truth B Told Podcast <![CDATA[Episode #73 Kitchen Talk:Transition w/Heaven]]> Hey yall join me on my first Kitchen Talk Segment where we discuss fun flirty topics !! All about your mindset when it comes to these conversations!! Go like share and subscribe to this podcast !

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-73-Kitchen-TalkTransition-wHeaven-e2e6f1u 79a0bec3-daad-4a2c-a77a-64f336315c92 Tue, 09 Jan 2024 02:36:54 GMT <p>Hey yall join me on my first Kitchen Talk Segment where we discuss fun flirty topics !! All about your mindset when it comes to these conversations!! Go like share and subscribe to this podcast !</p> false 00:39:50 full itsgeraldroberts@gmail.com (Truth B Told Podcast)Hey yall join me on my first Kitchen Talk Segment where we discuss fun flirty topics !! All about your mindset when it comes to these conversations!! Go like share and subscribe to this podcast !Truth B Told Podcast <![CDATA[Episode #72 Calming Your Anger w/Tarrhea]]> In this episode, Tarrahea discusses how important it is to recognize why we get angry , what makes us frustrated and how to recognize those triggers and move accordingly.

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-72-Calming-Your-Anger-wTarrhea-e2de704 c2671b1b-96ca-40db-b2cb-9f5f4eeb427d Tue, 19 Dec 2023 09:18:34 GMT <p>In this episode, Tarrahea discusses how important it is to recognize why we get angry , what makes us frustrated and how to recognize those triggers and move accordingly.</p> false 00:38:07 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Tarrahea discusses how important it is to recognize why we get angry , what makes us frustrated and how to recognize those triggers and move accordingly.Truth B Told Podcast <![CDATA[Episode 71: Maintaining Healthy Relationships As An Adult ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-71-Maintaining-Healthy-Relationships-As-An-Adult-e2cqh25 2200ce44-efe4-4d4b-804c-4bd1df88dcea Mon, 04 Dec 2023 22:59:02 GMT In this episode, I discuss how important it is to have healthy relationships as adults. How it is an important aspect of Nutrition and Exercise because how we are uniquely designed to be connected! Like , Share, Subscribe false 00:13:24 1 71 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, I discuss how important it is to have healthy relationships as adults. How it is an important aspect of Nutrition and Exercise because how we are uniquely designed to be connected! Like , Share, SubscribeTruth B Told Podcast <![CDATA[Episode #70 Collaboration w/Trey]]> In this video , Trey discusses how important it is to collaborate with individuals, and how that has advanced his career. We also will have random conversations as well to get into the holiday spirit !

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-70-Collaboration-wTrey-e2ccp76 c09478a4-04a5-49e1-b00d-4343399507ac Sat, 25 Nov 2023 09:21:25 GMT <p>In this video , Trey discusses how important it is to collaborate with individuals, and how that has advanced his career. We also will have random conversations as well to get into the holiday spirit !</p> false 00:31:02 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this video , Trey discusses how important it is to collaborate with individuals, and how that has advanced his career. We also will have random conversations as well to get into the holiday spirit !Truth B Told Podcast <![CDATA[Episode#69 Being More Present w/Urmi]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode69-Being-More-Present-wUrmi-e2c5lmi c2956ecd-9f0a-4d90-ae32-2a801d9d174e Mon, 20 Nov 2023 08:57:10 GMT In this episode, Urmi discusses the importance of being presence in the moment and how we can be on autopilot . What techniques she uses to stay in the moment. false 00:27:53 1 69 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Urmi discusses the importance of being presence in the moment and how we can be on autopilot . What techniques she uses to stay in the moment.Truth B Told Podcast <![CDATA[Episode #68 How Food Heals w/SkinnitheGreat]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-68-How-Food-Heals-wSkinnitheGreat-e2bhpej 9d6aebf1-f677-4dcf-a93b-25804068049d Mon, 06 Nov 2023 20:00:00 GMT In this episode, Shantelle discusses how she became a food blogger, the joys of traveling different cities meeting different types of people. How food became a passion and the benefits from doing what she loves! false 00:21:56 1 68 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Shantelle discusses how she became a food blogger, the joys of traveling different cities meeting different types of people. How food became a passion and the benefits from doing what she loves!Truth B Told Podcast <![CDATA[Episode #67 Silent Battles w/Cait]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-67-Silent-Battles-wCait-e2bhp7s 3ef4f47b-ba98-4515-aa34-993358794bd2 Mon, 06 Nov 2023 20:00:00 GMT In this episode Cait discusses how she deals with her silent battles and some techniques she uses to feel happier or to reset when certain emotions arise ! false 00:22:45 1 67 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Cait discusses how she deals with her silent battles and some techniques she uses to feel happier or to reset when certain emotions arise !Truth B Told Podcast <![CDATA[Episode 66: Accountability w/Chronicles of a Virgo Podcast ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-66-Accountability-wChronicles-of-a-Virgo-Podcast-e2bck2h a84d33b0-1756-4484-ba68-d264b79b1a94 Thu, 02 Nov 2023 03:39:48 GMT In this episode, Chiquita from Chronicles of a Virgo Podcast discuss us women today in 2023! How as a person you have to hold your self accountable for everything in life ! We discuss the latest tea on how these women acted on a first date and how they are accountable for their actions ! Please Like Share and Subscribe to this channel false 00:41:53 1 66 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Chiquita from Chronicles of a Virgo Podcast discuss us women today in 2023! How as a person you have to hold your self accountable for everything in life ! We discuss the latest tea on how these women acted on a first date and how they are accountable for their actions ! Please Like Share and Subscribe to this channelTruth B Told Podcast <![CDATA[Episode #65: Life Be Life N!! ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-65-Life-Be-Life-N-e2aka48 3af5ce88-f754-4d0d-9a61-496374f129c0 Mon, 16 Oct 2023 00:46:19 GMT In this solo episode you get me ! Discussing how my week has been with my teenage daughter and how as parents and kids we are overstimulated. Go check it out and leave me a review! false 00:10:00 1 65 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this solo episode you get me ! Discussing how my week has been with my teenage daughter and how as parents and kids we are overstimulated. Go check it out and leave me a review!Truth B Told Podcast <![CDATA[Episode #64 Tales Of A Wildflower w/Britney Bell]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-64-Tales-Of-A-Wildflower-wBritney-Bell-e2af11d 74733040-de03-46e8-81f7-1a52f9be44e4 Wed, 11 Oct 2023 19:45:27 GMT In this episode, Britney discusses her book, Tales of a Wildflower ! She embarks on a journey of self fulfillment and self discovery as she tells us how important it is to walk this journey of life and what she is learning abt herself as she continues to blossom!! Check Britt out on https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Freallitbrit%3Ffbclid%3DPAAaajlaS3zlMPQcAcB3AR-iaKwL-3FK0CzGSD41zCcx3ekSR_gcNgNXzDLoc_aem_AW_xC79jDSDBaiyq1UzT3H11OeZXbp5C2AoIOWTKMeZ1NhTiu8GXZ0YCbxqEUZiMAhg&e=AT1ARbIgfQHkGN-eXr-q5fKs640aivwKVGq2_Me2tAGl9FL8C-v_4qt8m6rSicQJiRXNwBNlz4nJwk_xHD0ZrRbDqWqs7ht2d-VU7TjT0RtZ7U4dZbJM1R0 false 00:32:54 1 64 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Britney discusses her book, Tales of a Wildflower ! She embarks on a journey of self fulfillment and self discovery as she tells us how important it is to walk this journey of life and what she is learning abt herself as she continues to blossom!! Check Britt out on https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Freallitbrit%3Ffbclid%3DPAAaajlaS3zlMPQcAcB3AR-iaKwL-3FK0CzGSD41zCcx3ekSR_gcNgNXzDLoc_aem_AW_xC79jDSDBaiyq1UzT3H11OeZXbp5C2AoIOWTKMeZ1NhTiu8GXZ0YCbxqEUZiMAhg&e=AT1ARbIgfQHkGN-eXr-q5fKs640aivwKVGq2_Me2tAGl9FL8C-v_4qt8m6rSicQJiRXNwBNlz4nJwk_xHD0ZrRbDqWqs7ht2d-VU7TjT0RtZ7U4dZbJM1R0Truth B Told Podcast <![CDATA[Episode #63 Top 3 Prayers w/ Carissa ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-63-Top-3-Prayers-w-Carissa-e29r9rn 6ea1b0e8-4053-447b-84d2-4f4e60301ae7 Wed, 27 Sep 2023 11:20:49 GMT In this episode Clarissa discusses her journey in the spiritual world , how prayer and her walk with God has changes her life and the top 3 prayers she focuses on to get through day to day things! false 00:33:35 1 63 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Clarissa discusses her journey in the spiritual world , how prayer and her walk with God has changes her life and the top 3 prayers she focuses on to get through day to day things!Truth B Told Podcast <![CDATA[Episode #62 React vs Respond w/Lifewithfrancypodcast]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-62-React-vs-Respond-wLifewithfrancypodcast-e29ejt1 662b002c-c62e-480c-8802-e3d79ef47c85 Mon, 18 Sep 2023 02:16:24 GMT In this episode Francy discusses how she sets her intentions for the day ! Whether it's a project, work , or spending time with her family she embarks on how important it is to set our intentions for the day ! She also discusses how important it is to know when to react and when to respond to those obligations set out for the day and things don't always go as planned !! You can find Francy at https://www.lifewithfrancy.com/?fbclid=PAAaZm6qD8z8lnSFzd_6KtaG6vx4QHU9ivAmEo20Js6yz9ApX9qJL_iqou2OA_aem_Ad1w3QS7rBd3Oxncp_nH-pQ6P3vmXFnKD37LjBh56U5c7thkCybpaWmxzo92J4KgIY0 false 00:30:46 1 62 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Francy discusses how she sets her intentions for the day ! Whether it's a project, work , or spending time with her family she embarks on how important it is to set our intentions for the day ! She also discusses how important it is to know when to react and when to respond to those obligations set out for the day and things don't always go as planned !! You can find Francy at https://www.lifewithfrancy.com/?fbclid=PAAaZm6qD8z8lnSFzd_6KtaG6vx4QHU9ivAmEo20Js6yz9ApX9qJL_iqou2OA_aem_Ad1w3QS7rBd3Oxncp_nH-pQ6P3vmXFnKD37LjBh56U5c7thkCybpaWmxzo92J4KgIY0Truth B Told Podcast <![CDATA[Episode #61 Why She Unfollow Me?!! W/ Laila ]]> In this episode discusses how she feels when someone unfollows her and what that says about human behavior when dealing with emotions and people.

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-61-Why-She-Unfollow-Me----W-Laila-e28sebi a813a4c4-d9e3-4b83-bbc1-23f2c66eaeb1 Sun, 03 Sep 2023 21:58:40 GMT <p>In this episode discusses how she feels when someone unfollows her and what that says about human behavior when dealing with emotions and people.</p> false 00:11:08 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode discusses how she feels when someone unfollows her and what that says about human behavior when dealing with emotions and people.Truth B Told Podcast <![CDATA[Episode #60 Hot Topics w/Sister Struggles Podcast]]> In this episode , I cohost with Sister Struggles Podcast. we focus on hot topics that focus around mental health issues. Bullying, Body shaming and toxic behaviors are some of the traits we discuss . One of the latest hot topics was the lizzo case as her former dancers discussed their experience with lizzo over the years. Check this episode out and like, share, and subscribe to our podcast !

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-60-Hot-Topics-wSister-Struggles-Podcast-e28j4b2 8ee070e8-50e1-4d1d-873d-94d5d63cb42b Sun, 27 Aug 2023 15:02:17 GMT <p>In this episode , I cohost with Sister Struggles Podcast. we focus on hot topics that focus around mental health issues. Bullying, Body shaming and toxic behaviors are some of the traits we discuss . One of the latest hot topics was the lizzo case as her former dancers discussed their experience with lizzo over the years. Check this episode out and like, share, and subscribe to our podcast !</p> false 00:48:46 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode , I cohost with Sister Struggles Podcast. we focus on hot topics that focus around mental health issues. Bullying, Body shaming and toxic behaviors are some of the traits we discuss . One of the latest hot topics was the lizzo case as her former dancers discussed their experience with lizzo over the years. Check this episode out and like, share, and subscribe to our podcast !Truth B Told Podcast <![CDATA[#59 Power of the Tongue w/ Shay Speaks Life]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/59-Power-of-the-Tongue-w-Shay-Speaks-Life-e27jjps 964b89ae-684f-456d-8a8b-1cfaf352cecd Wed, 02 Aug 2023 00:00:00 GMT In this episode Shay discusses how the power of words can speak life or death! Also will give us some lessons she has learned through the power of her tongue! false 00:47:35 1 59 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Shay discusses how the power of words can speak life or death! Also will give us some lessons she has learned through the power of her tongue!Truth B Told Podcast <![CDATA[Episode #58 Do you really know a person?! The Bonus w/ Letsrappodcast]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-58-Do-you-really-know-a-person---The-Bonus-w-Letsrappodcast-e26pi8a bec76804-2e76-4b5f-a7b1-40aa8a7021a8 Sun, 16 Jul 2023 08:00:00 GMT In this episode, Let's Rap Podcast discuss surface level relationships and how important it is too demonstrate what you want in your circle . false 00:54:12 1 58 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Let's Rap Podcast discuss surface level relationships and how important it is too demonstrate what you want in your circle .Truth B Told Podcast <![CDATA[Episode #58 Are you ready for it?! w/ Monica Knox]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-58-Are-you-ready-for-it---w-Monica-Knox-e26p5n1 0ff7f5a3-d68f-4940-930f-17242285dfa2 Mon, 10 Jul 2023 20:00:00 GMT In this episode, Monica discusses how life doesn't always go as planned. Each level God takes you through comes with some sort of lost whether it's a friend , job, but the question is Are you ready for it ?! false 00:27:23 1 58 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Monica discusses how life doesn't always go as planned. Each level God takes you through comes with some sort of lost whether it's a friend , job, but the question is Are you ready for it ?!Truth B Told Podcast <![CDATA[Ep#57 How to Find Your Peace? w/ Britt ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep57-How-to-Find-Your-Peace--w-Britt-e25lc0p 79677f3f-1382-453e-ad9d-2ee442ea7145 Tue, 13 Jun 2023 04:08:09 GMT In this episode I discuss how important it is to find that inner peace . It isn't pretty but the work inside brings out all types of emotions that you learn about yourself but most importantly when you can't find it it's your job to make it !! false 00:21:45 1 57 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode I discuss how important it is to find that inner peace . It isn't pretty but the work inside brings out all types of emotions that you learn about yourself but most importantly when you can't find it it's your job to make it !!Truth B Told Podcast <![CDATA[#56 Signs of a Narcissst w/ Farrah]]> In this episode , Farrah a victim of narcissistic tells us her story and how to recognize the signs of a self absorbed human who doesn't know how to set boundaries. You can find Farrah on YouTube.





]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/56-Signs-of-a-Narcissst-w-Farrah-e24ani5 e2991de7-b21b-4b15-a6bb-8c763e04527c Fri, 19 May 2023 04:03:34 GMT <p>In this episode , Farrah a victim of narcissistic tells us her story and how to recognize the signs of a self absorbed human who doesn&#39;t know how to set boundaries. You can find Farrah on YouTube.</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p> </p> false 00:16:12 1 56 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode , Farrah a victim of narcissistic tells us her story and how to recognize the signs of a self absorbed human who doesn&#39;t know how to set boundaries. You can find Farrah on YouTube.Truth B Told Podcast <![CDATA[Episode #55 You Owe You w/ Jamie Sawyer]]> In this episode, Jamie discusses how important it is to keep moving forward in life! You Owe You is a book by Eric Thomas where he discusses how important it is to recognize your gifts, your power, and your place in the world, no matter your story or your struggle. Jamie discusses the struggles as a 8th grade teacher she faces and gives all us encouragement and different tools she uses when she needs to recharge your battery. You can find Jamie @gosawyer

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-55-You-Owe-You-w-Jamie-Sawyer-e23nrl2 ceb6186b-21c0-45d2-9ab0-89b309a9f767 Tue, 09 May 2023 03:10:24 GMT <p>In this episode, Jamie discusses how important it is to keep moving forward in life! You Owe You is a book by Eric Thomas where he discusses how important it is to recognize your gifts, your power, and your place in the world, no matter your story or your struggle. Jamie discusses the struggles as a 8th grade teacher she faces and gives all us encouragement and different tools she uses when she needs to recharge your battery. You can find Jamie @gosawyer </p> false 00:37:33 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Jamie discusses how important it is to keep moving forward in life! You Owe You is a book by Eric Thomas where he discusses how important it is to recognize your gifts, your power, and your place in the world, no matter your story or your struggle. Jamie discusses the struggles as a 8th grade teacher she faces and gives all us encouragement and different tools she uses when she needs to recharge your battery. You can find Jamie @gosawyerTruth B Told Podcast <![CDATA[Episode #54 What is Beautiful to You? w/ Bria Broadway ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-54-What-is-Beautiful-to-You--w-Bria-Broadway-e239u6o 2ad25902-5562-4731-85a2-a8e2d022708a Mon, 01 May 2023 08:00:00 GMT In this episode, Bria discusses how the simple things are the beautiful things that mean the most to her as she turned a passion into a career! From a 9-5 career to full time entrepreneur, Bria discusses how beauty fades over time but being attractive gets us in the Room attracting what is Beautiful to Us! You can find Bria on Facebook and Instagram https://www.kqphotographyllc.com/?mibextid=unz460 false 00:55:01 1 54 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Bria discusses how the simple things are the beautiful things that mean the most to her as she turned a passion into a career! From a 9-5 career to full time entrepreneur, Bria discusses how beauty fades over time but being attractive gets us in the Room attracting what is Beautiful to Us! You can find Bria on Facebook and Instagram https://www.kqphotographyllc.com/?mibextid=unz460Truth B Told Podcast <![CDATA[Episode#48 How to start a podcast:bonus ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode48-How-to-start-a-podcastbonus-e1qnipt 92c4ef30-c11f-4ad3-a858-32ad619e97c6 Mon, 14 Nov 2022 06:00:47 GMT In this bonus episode I quickly go over how to start a podcast for Beginners! Just need :microphone for podcasts, headphones, A distribution platform, Avatar, and A Voice just to get started where you are at! Like , Share, And Subscribe false 00:11:36 1 48 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this bonus episode I quickly go over how to start a podcast for Beginners! Just need :microphone for podcasts, headphones, A distribution platform, Avatar, and A Voice just to get started where you are at! Like , Share, And SubscribeTruth B Told Podcast <![CDATA[Ep 46: Finding Me by Viola Davis w/ Amy Blain]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep-46-Finding-Me-by-Viola-Davis-w-Amy-Blain-e1q0c3a ba81b5bb-4f38-41ad-8045-9870cf0830b4 Mon, 31 Oct 2022 05:00:00 GMT In this episode, Amy explains how Finding Me has brought out different parts of her journey and how she can relate with the author of finding me before the labels that were placed on you!! You can find Amy Blain at https://theamyblain.com/instagram-links false 00:44:17 1 46 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Amy explains how Finding Me has brought out different parts of her journey and how she can relate with the author of finding me before the labels that were placed on you!! You can find Amy Blain at https://theamyblain.com/instagram-linksTruth B Told Podcast <![CDATA[Episode #45 Candid and Uncomfortable Conversations with Pillowtalk with The Tea Podcast]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-45-Candid-and-Uncomfortable-Conversations-with-Pillowtalk-with-The-Tea-Podcast-e1pld6l 8413bd89-8ad0-4ffe-9283-bfa6016b361e Mon, 24 Oct 2022 05:00:06 GMT In this episode I have the honor to chat it up with PillowTalk with the Tea! Where candid and uncomfortable conversations meet! What pillows are you throwing away before the end of year ! This podcast is amazing and the energy the host gives completes it! You can catch Quimmah @https://www.liinks.co/pillowtalkwiththetea false 00:38:20 1 45 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode I have the honor to chat it up with PillowTalk with the Tea! Where candid and uncomfortable conversations meet! What pillows are you throwing away before the end of year ! This podcast is amazing and the energy the host gives completes it! You can catch Quimmah @https://www.liinks.co/pillowtalkwiththeteaTruth B Told Podcast <![CDATA[Episode#44 Excuses,Excuses w/DC Chambers/ What The Shit Podcast ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode44-Excuses-Excuses-wDC-Chambers-What-The-Shit-Podcast-e1pc3t8 9443f39a-d060-4aa4-a452-890f141dacae Mon, 17 Oct 2022 05:06:35 GMT In this episode, DC Chambers of What the Shit Podcast discusses Excuses, Excess and how everyone has one! The real flex is working on your attitude, skills, and relationships by holding yourself to being accountable. Relationships come and go, kids get older and leave, life goes on it's up to you to make best of yours! You can listen to DC on Pandora and other listening podcast platforms, also @ https://www.podpage.com/what-the-shit/ false 00:35:47 1 43 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, DC Chambers of What the Shit Podcast discusses Excuses, Excess and how everyone has one! The real flex is working on your attitude, skills, and relationships by holding yourself to being accountable. Relationships come and go, kids get older and leave, life goes on it's up to you to make best of yours! You can listen to DC on Pandora and other listening podcast platforms, also @ https://www.podpage.com/what-the-shit/Truth B Told Podcast <![CDATA[Episode #43 The Crowd is Still Talking Too Me In My Mind w/SippinwithShonte-Podcast ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-43-The-Crowd-is-Still-Talking-Too-Me-In-My-Mind-wSippinwithShonte-Podcast-e1p2879 5357bff1-7eda-4b20-9e1e-cfb2b50e0604 Mon, 10 Oct 2022 17:00:29 GMT In this episode Shonte discusses how important it is to take care of your mental health! We mask our feelings when dealing with certain emotions like fear, depression, shame, and anxiety depending on what you are dealing with! It's ok to not be ok but Deal with it ! You can find Shonte @https://linktr.ee/sippinwithshonte false 00:41:13 1 43 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Shonte discusses how important it is to take care of your mental health! We mask our feelings when dealing with certain emotions like fear, depression, shame, and anxiety depending on what you are dealing with! It's ok to not be ok but Deal with it ! You can find Shonte @https://linktr.ee/sippinwithshonteTruth B Told Podcast <![CDATA[Episode #42 Understanding your Emotional Type w/QuaniTea Radio]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-42-Understanding-your-Emotional-Type-wQuaniTea-Radio-e1oopnk f3336e3c-a01a-4cfe-9b28-46b78aabb586 Tue, 04 Oct 2022 02:06:00 GMT In this episode Shaquan from QuaniTea Radio explains how important it is to understand your emotions so you can fully process them! I referred to the book, Emotional Alchemy by Tara Bennett, where Shaquan identifys which emotional type she is and recognizing that in order to manage my emotions I have to create a change through my own BS and understand my emotions!! I love her soul ! Definitely go check her out her spirit is amazing @https://linktr.ee/Quanitearadio false 00:27:36 1 42 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Shaquan from QuaniTea Radio explains how important it is to understand your emotions so you can fully process them! I referred to the book, Emotional Alchemy by Tara Bennett, where Shaquan identifys which emotional type she is and recognizing that in order to manage my emotions I have to create a change through my own BS and understand my emotions!! I love her soul ! Definitely go check her out her spirit is amazing @https://linktr.ee/QuanitearadioTruth B Told Podcast <![CDATA[Episode #41 The Wealth Choice by Dr.Dennis Kimbro w/Ron Johnson Jr.]]> TruthBTold ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-41-The-Wealth-Choice-by-Dr-Dennis-Kimbro-wRon-Johnson-Jr-e1ofbc7 69be9605-6e6b-4e21-829b-a2b3f6a0ca80 Tue, 27 Sep 2022 21:00:20 GMT In this episode, Ron discusses the importance of moving forward and making a choice for one to stand in the Gain not the Gap!! In this book it shows that we all can use our experiences and rise above our circumstances ! We have read several books together it was great chatting with a friend! You can find Ron on Instagram @https://linktr.ee/ronjohnjunior .. to purchase this book go to amazon it's awesome link below <a target="_blank" href="https://www.amazon.com/b?_encoding=UTF8&tag=truthbtold87-20&linkCode=ur2&linkId=1aea3bf3707f363bc07db6d3f9106c76&camp=1789&creative=9325&node=4736">TruthBTold</a> false 01:01:11 1 41 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Ron discusses the importance of moving forward and making a choice for one to stand in the Gain not the Gap!! In this book it shows that we all can use our experiences and rise above our circumstances ! We have read several books together it was great chatting with a friend! You can find Ron on Instagram @https://linktr.ee/ronjohnjunior .. to purchase this book go to amazon it's awesome link below TruthBToldTruth B Told Podcast <![CDATA[Episode #40 The Importance of a Father w/Earnest James /deal2healpodcast]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-40-The-Importance-of-a-Father-wEarnest-James-deal2healpodcast-e1o3827 bcdfa044-4c5d-446f-ad89-e37679c393f3 Tue, 20 Sep 2022 03:00:53 GMT In this episode Earnest discuss the importance of having a father/ father figure in your life! Not only does it play a role in a child's mental and physical attributes but also when it comes to them dealing with the opposite sex! One thing that Minister Earnest James said that stood out to me was , "Pain births purpose, Purpose births progress, Progress is the evidence that God is still at work"! You can find Earnest on numerous platforms : Ig, youtube , facebook @ Earnest James/ deal2healpodcast false 00:41:32 1 40 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Earnest discuss the importance of having a father/ father figure in your life! Not only does it play a role in a child's mental and physical attributes but also when it comes to them dealing with the opposite sex! One thing that Minister Earnest James said that stood out to me was , "Pain births purpose, Purpose births progress, Progress is the evidence that God is still at work"! You can find Earnest on numerous platforms : Ig, youtube , facebook @ Earnest James/ deal2healpodcastTruth B Told Podcast <![CDATA[Episode#39 Grit: The Power of Passion and Perseverance Angela Duckworth w/ Theresa ]]> TruthBTold ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode39-Grit-The-Power-of-Passion-and-Perseverance-Angela-Duckworth-w-Theresa-e1nmqi7 6586417a-ca2f-4d72-b3d9-0df34c22868f Mon, 12 Sep 2022 10:54:06 GMT In this episode Theresa explains what the Grit means to her, she explains how it takes more than talent to have the power of perserverance. This book is awesome definitely click the link below to look into <a target="_blank" href="https://www.amazon.com/b?_encoding=UTF8&tag=truthbtold87-20&linkCode=ur2&linkId=1aea3bf3707f363bc07db6d3f9106c76&camp=1789&creative=9325&node=4736">TruthBTold</a> false 00:46:59 1 39 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Theresa explains what the Grit means to her, she explains how it takes more than talent to have the power of perserverance. This book is awesome definitely click the link below to look into TruthBToldTruth B Told Podcast <![CDATA[Episode#38 Bonus Depression & Anxiety ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode38-Bonus-Depression--Anxiety-e1nmk9d c097a365-72da-4ff6-84d9-0266d8c1a3b4 Sun, 11 Sep 2022 21:53:47 GMT In this bonus episode #38 : Depression and Anxiety I discuss my first week in houston and how the transition has been ! I also talk about how I deal with my depression and anxiety. You can find me on britt6787@gmail.com false 00:16:40 1 38 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this bonus episode #38 : Depression and Anxiety I discuss my first week in houston and how the transition has been ! I also talk about how I deal with my depression and anxiety. You can find me on britt6787@gmail.comTruth B Told Podcast <![CDATA[Episode#37 The Four Agreements w/Keara Farrel ]]> TruthBTold ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode37-The-Four-Agreements-wKeara-Farrel-e1n6csp ae037db6-3590-4c0c-92e0-f344f3987c0f Wed, 31 Aug 2022 03:02:37 GMT In this episode, The Four Agreements with Keara Farrel  we talk about how important it is to live by these four agreements by Don Miguel Ruiz!!  Be impeccable with your word Don't take anything personal Don't make assumptions  Always Do Your Best  Also find Keara at  https://kearafarrel.com/social/ link: <a target="_blank" href="https://www.amazon.com/b?_encoding=UTF8&tag=truthbtold87-20&linkCode=ur2&linkId=1aea3bf3707f363bc07db6d3f9106c76&camp=1789&creative=9325&node=4736">TruthBTold</a> false 00:37:11 1 37 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, The Four Agreements with Keara Farrel  we talk about how important it is to live by these four agreements by Don Miguel Ruiz!!  Be impeccable with your word Don't take anything personal Don't make assumptions  Always Do Your Best  Also find Keara at  https://kearafarrel.com/social/ link: TruthBToldTruth B Told Podcast <![CDATA[Episode #36 The Alter Ego Affect ]]> TruthBTold ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-36-The-Alter-Ego-Affect-e1mhqed b6245015-8ad6-494a-ac86-27282258f8fb Mon, 15 Aug 2022 18:05:31 GMT In this episode, Rose Stein discusses how she uses the clinical hypnosis to recognize the moment of impact. She also discusses what the field of play is to her, then connects it to the book The Alter Ego Affect . Rose is also a Mom, Entrepreneur, and does Clinical hypnosis! Link :<a target="_blank" href="https://www.amazon.com/b?_encoding=UTF8&tag=truthbtold87-20&linkCode=ur2&linkId=1aea3bf3707f363bc07db6d3f9106c76&camp=1789&creative=9325&node=4736">TruthBTold</a> false 00:40:30 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Rose Stein discusses how she uses the clinical hypnosis to recognize the moment of impact. She also discusses what the field of play is to her, then connects it to the book The Alter Ego Affect . Rose is also a Mom, Entrepreneur, and does Clinical hypnosis! Link :TruthBToldTruth B Told Podcast <![CDATA[Episode#35 P-Valley w/ Geeksaladnow , GeeBearded1 and ARye the King!!! ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode35-P-Valley-w-Geeksaladnow---GeeBearded1-and-ARye-the-King-e1lo0c2 b064143c-53f0-4624-9444-27ce489ed5a8 Mon, 01 Aug 2022 04:00:00 GMT In this episode, The Geeksaladnow Guys Talk about the juicy drama show on Starz, P-Valley!!  In this episode we discuss season 2 episode 4, Lil Murda and Big Teak Sex Scene, and RIP Big Teak episode as well! GeeBearded 1 and  ARye the King, are two black men that started the Geeksaladnow and have two different point of views on this show! We all agreed it shows different parts of the black culture, such as colorism and child hood trauma definitely is a great conversation about Black Culture! Check it out and subscribe to this podcast! false 00:59:06 1 35 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, The Geeksaladnow Guys Talk about the juicy drama show on Starz, P-Valley!!  In this episode we discuss season 2 episode 4, Lil Murda and Big Teak Sex Scene, and RIP Big Teak episode as well! GeeBearded 1 and  ARye the King, are two black men that started the Geeksaladnow and have two different point of views on this show! We all agreed it shows different parts of the black culture, such as colorism and child hood trauma definitely is a great conversation about Black Culture! Check it out and subscribe to this podcast!Truth B Told Podcast <![CDATA[Episode #34 Sometimes Lies Are Necessary w/ Muva Lainey]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-34-Sometimes-Lies-Are-Necessary-w-Muva-Lainey-e1ll54o eb73e513-5e82-4fe2-9078-9da60a096ec7 Mon, 25 Jul 2022 04:00:37 GMT In this episode, Muva Lainey explains how , " Sometimes it's Necessary to Lie!  In this world we live in you have to know it's not always about right or wrong , how you feel, or how you receive the way the world works ! At first Lainey wasn't sure which way I was going with this topic haha being a mother wife and HBCU graduate she understands how certain situations and depending on the person it is necessary to Lie! Check this weeks episode out on your favorite podcast platform! Leave me a rating and review  ! false 00:37:53 1 34 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Muva Lainey explains how , " Sometimes it's Necessary to Lie!  In this world we live in you have to know it's not always about right or wrong , how you feel, or how you receive the way the world works ! At first Lainey wasn't sure which way I was going with this topic haha being a mother wife and HBCU graduate she understands how certain situations and depending on the person it is necessary to Lie! Check this weeks episode out on your favorite podcast platform! Leave me a rating and review  !Truth B Told Podcast <![CDATA[Ep#33 All Of Us Got Some Eve In Us w/ Janelle Newman ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep33-All-Of-Us-Got-Some-Eve-In-Us-w-Janelle-Newman-e1lbslv 751be5da-dd65-4aac-a804-04c0cda38bf5 Mon, 18 Jul 2022 04:00:46 GMT In this episode, Janelle explains how WE ALL Have Some Eve in Us !  Janelle is a singer, author, god chaser , "anything that leads to god! She explains how Eve is the most unappreciated women in history. We reference, Women Evolve by Sarah Jakes Roberts. We are so blinded by her mistake that as a women we don't see how she picked up the pieces and took over her life! Go grab Janelle, new book, I DONT FEEL GOD on Amazon @https://linktr.ee/janellenewman false 00:36:06 1 34 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Janelle explains how WE ALL Have Some Eve in Us !  Janelle is a singer, author, god chaser , "anything that leads to god! She explains how Eve is the most unappreciated women in history. We reference, Women Evolve by Sarah Jakes Roberts. We are so blinded by her mistake that as a women we don't see how she picked up the pieces and took over her life! Go grab Janelle, new book, I DONT FEEL GOD on Amazon @https://linktr.ee/janellenewmanTruth B Told Podcast <![CDATA[Episode#32 Change The Damn Story!!! w/Rose C Haitian Mama]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode32-Change-The-Damn-Story----wRose-C-Haitian-Mama-e1kpij6 1f7e33c6-2820-419d-8ffb-49df60a4dbb8 Mon, 11 Jul 2022 04:00:00 GMT In this episode Rose C Haitian Mama explains how important it is not to live in the past and it's ok to change the Damn Story ! It's not always about what's right but what suits you in telling the story if it doesn't serve you switch it up !  Check out Laila's website below and support . https://poppin-curls.myshopify.com/?_ab=0&_fd=0&_sc=1 false 00:27:21 1 32 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Rose C Haitian Mama explains how important it is not to live in the past and it's ok to change the Damn Story ! It's not always about what's right but what suits you in telling the story if it doesn't serve you switch it up !  Check out Laila's website below and support . https://poppin-curls.myshopify.com/?_ab=0&_fd=0&_sc=1Truth B Told Podcast <![CDATA[Ep#31 How We Change and Ten Reasons We Don't ! w/Marisa&Dean]]> TruthBTold ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep31-How-We-Change-and-Ten-Reasons-We-Dont---wMarisaDean-e1kg4hm aef333c8-0b39-47b6-b759-6a33479f614c Mon, 04 Jul 2022 04:00:08 GMT In this episode , Marisa& Dean talk about How we change and Ten Reasons We Don't by Dr. Ross Ellenhorn! They discuss as a marriage couple how important it is to acknowledge feelings but also to move past them . They also discuss how Big your Why has to be to even want to change !! Link:<a target="_blank" href="https://www.amazon.com/b?_encoding=UTF8&tag=truthbtold87-20&linkCode=ur2&linkId=1aea3bf3707f363bc07db6d3f9106c76&camp=1789&creative=9325&node=4736">TruthBTold</a> false 00:37:53 1 31 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode , Marisa& Dean talk about How we change and Ten Reasons We Don't by Dr. Ross Ellenhorn! They discuss as a marriage couple how important it is to acknowledge feelings but also to move past them . They also discuss how Big your Why has to be to even want to change !! Link:TruthBToldTruth B Told Podcast <![CDATA[Ep#30 High Performance Habits w/Chelsea Mancini]]> In this episode , Chelsea discusses High Performance Habits by Brendan Burchard! The 6 Habits he discusses in his book are Clarity, Necessity, Energy, Productivity, Influence, and Courage. Guys go check Chelsea out she drops her book on July 14

You can find her at 

https://www.chelseamancini.com/links


]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep30-High-Performance-Habits-wChelsea-Mancini-e1kesfr b8247c99-f817-44e4-b178-1e82c2ae110d Mon, 27 Jun 2022 04:00:31 GMT <p>In this episode , Chelsea discusses High Performance Habits by Brendan Burchard! The 6 Habits he discusses in his book are Clarity, Necessity, Energy, Productivity, Influence, and Courage. Guys go check Chelsea out she drops her book on July 14</p> <p>You can find her at&nbsp;</p> <p>https://www.chelseamancini.com/links</p> <p><br></p> false 00:40:49 1 30 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode , Chelsea discusses High Performance Habits by Brendan Burchard! The 6 Habits he discusses in his book are Clarity, Necessity, Energy, Productivity, Influence, and Courage. Guys go check Chelsea out she drops her book on July 14 You can find her at&nbsp; https://www.chelseamancini.com/linksTruth B Told Podcast <![CDATA[Episode#29 Body Image w/ The Change After Forty Podcast- Imeshia Graham ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode29-Body-Image-w-The-Change-After-Forty-Podcast--Imeshia-Graham-e1k4u4p b1fbca3c-afcb-4fab-9476-a64ffa447e8a Mon, 20 Jun 2022 10:11:40 GMT In this Episode, Imeshia Graham shares how she talks about women struggle with body image. As a women our body goes through different changes as we grow. She talks about how she overcame those body struggles, now she uses different techniques in her self care segment that embraces self care for different women !!!!!!!! You can find Imeshia Graham on Instagram and Facebook @thechangeafterfortypodcast false 00:38:33 1 29 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this Episode, Imeshia Graham shares how she talks about women struggle with body image. As a women our body goes through different changes as we grow. She talks about how she overcame those body struggles, now she uses different techniques in her self care segment that embraces self care for different women !!!!!!!! You can find Imeshia Graham on Instagram and Facebook @thechangeafterfortypodcastTruth B Told Podcast <![CDATA[Ep#28 Personality Isn't Permanent w/ Ray Harripaul ]]> TruthBTold ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep28-Personality-Isnt-Permanent-w-Ray-Harripaul-e1jrng3 3a30e89c-d36a-4639-8ba3-9568de9f5e7f Mon, 13 Jun 2022 04:00:31 GMT In this episode, Ray explains how this book, Personality isn’t Permanent by Dr Benjamin Hardy changed his life. We discuss chapter 3, and how he transformed his Trauma and how the pain fuels him into taking over his life acting in the future Ray. This chapter confirmed how there is no such thing as a permanent personality. You can find Ray on Instagram under Ray Harripaul.  I do not own the rights to this music ! Link:<a target="_blank" href="https://www.amazon.com/b?_encoding=UTF8&tag=truthbtold87-20&linkCode=ur2&linkId=1aea3bf3707f363bc07db6d3f9106c76&camp=1789&creative=9325&node=4736">TruthBTold</a> false 00:40:51 1 28 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Ray explains how this book, Personality isn’t Permanent by Dr Benjamin Hardy changed his life. We discuss chapter 3, and how he transformed his Trauma and how the pain fuels him into taking over his life acting in the future Ray. This chapter confirmed how there is no such thing as a permanent personality. You can find Ray on Instagram under Ray Harripaul.  I do not own the rights to this music ! Link:TruthBToldTruth B Told Podcast <![CDATA[Ep#27 Silencing Your Inner Critic w/ Sean Croxton ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep27-Silencing-Your-Inner-Critic-w-Sean-Croxton-e1jjn5a bf7f1d90-fc31-4089-bc4a-1fc9b1971ecd Tue, 07 Jun 2022 01:38:48 GMT In this episode, I am honored to interview the Mr. Sean Croxton. Sean discusses how our thoughts create our realities. Sean talks about neuroscience and how it all starts in the brain . Sean also discusses different ways to start rewriting the brain and being self aware of our thoughts .  You can find Sean at www.seancroxton.com false 00:52:19 1 27 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, I am honored to interview the Mr. Sean Croxton. Sean discusses how our thoughts create our realities. Sean talks about neuroscience and how it all starts in the brain . Sean also discusses different ways to start rewriting the brain and being self aware of our thoughts .  You can find Sean at www.seancroxton.comTruth B Told Podcast <![CDATA[Ep#26 Coparenting with a Blended Family ]]> In this Episode #26 Coparenting with a Blended Family Dosheia Carter explains how to balance a Coparented family.

Dosheia Carter just recently  located to San Antonio, Tx. Where she has started a new project, Rainbow Baby.
 

The takeaway from this video is communicate and listen in a blended family.

You can find her on Instagram@dodimydodi

and linktr.ee/dodimydodi

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep26-Coparenting-with-a-Blended-Family-e1itf46 44192b0e-290e-4808-94ad-442483f10ede Mon, 23 May 2022 04:00:04 GMT <p>In this Episode #26 Coparenting with a Blended Family Dosheia Carter explains how to balance a Coparented family.</p> <p>Dosheia Carter just recently &nbsp;located to San Antonio, Tx. Where she has started a new project, Rainbow Baby. <br> &nbsp;</p> <p>The takeaway from this video is communicate and listen in a blended family.</p> <p>You can find her on Instagram@dodimydodi</p> <p>and linktr.ee/dodimydodi</p> false 00:50:10 1 26 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this Episode #26 Coparenting with a Blended Family Dosheia Carter explains how to balance a Coparented family. Dosheia Carter just recently &nbsp;located to San Antonio, Tx. Where she has started a new project, Rainbow Baby. &nbsp; The takeaway from this video is communicate and listen in a blended family. You can find her on Instagram@dodimydodi and linktr.ee/dodimydodiTruth B Told Podcast <![CDATA[Episode #25 Reclaiming Your Greatness w/ Whitney Middlebrooks ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-25-Reclaiming-Your-Greatness-w-Whitney-Middlebrooks-e1ij3ed baf75d35-6836-4346-a04b-03948961690e Mon, 16 May 2022 12:04:52 GMT In this episode, Whitney discusses how important it is to reclaim your greatness everyday! We are constantly evolving, as she explained with her company, Black Luxe & Company. Black Luxe & Company, is an integrated strategic marketing studio. She believes that your brand should be positioned to be the best it can be. With her expertise in branding, marketing, and event planning, she provide a full-service strategy to take your business to the next level. You can find Whitney on http://www.blackluxeco.com/ and https://www.liinks.co/blackluxeco false 00:44:36 1 25 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Whitney discusses how important it is to reclaim your greatness everyday! We are constantly evolving, as she explained with her company, Black Luxe & Company. Black Luxe & Company, is an integrated strategic marketing studio. She believes that your brand should be positioned to be the best it can be. With her expertise in branding, marketing, and event planning, she provide a full-service strategy to take your business to the next level. You can find Whitney on http://www.blackluxeco.com/ and https://www.liinks.co/blackluxecoTruth B Told Podcast <![CDATA[Ep#24 Wish Day with Laila]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep24-Wish-Day-with-Laila-e1iaevb 3b0e63bd-8fe7-4799-bc31-a0c3843f0ad3 Tue, 10 May 2022 01:10:34 GMT In this video, I am the host for today,Laila ! I discuss how important Make-A-Wish is to me. I also explain my Wish trip that I had to Disney World! My Wish Trip has made me develop a business to give back and Make-A-Wish was why!! Support Poppin Curls ! www.poppin-curls.myshopify.com Instagram- poppin_curls07 false 00:02:17 1 24 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this video, I am the host for today,Laila ! I discuss how important Make-A-Wish is to me. I also explain my Wish trip that I had to Disney World! My Wish Trip has made me develop a business to give back and Make-A-Wish was why!! Support Poppin Curls ! www.poppin-curls.myshopify.com Instagram- poppin_curls07Truth B Told Podcast <![CDATA[Episode 23: I Am All That & Then Some!!!/ w Laura Onizuka]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-23-I-Am-All-That--Then-Some----w-Laura-Onizuka-e1hdj7c 4675507a-e099-47d2-b779-8e19c5b8359d Mon, 09 May 2022 04:00:00 GMT In this episode Laura discusses how important it it to own every part of yourself, the good, the bad, and the ugly.   Laura is a experienced flamingo dancer instruction in Portland Oregon.   She explains some of her takeaway's were  1) To accept and own all your traits.. the good, the bad , and the ugly  2) Don't beat yourself up what you "Think" is bad but its ok because it might be   3)Have Compassion for yourself    You can find Laura at   https://bio.site/experienceflamenco beautycounter.com/lauraonizuka false 00:34:42 1 23 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Laura discusses how important it it to own every part of yourself, the good, the bad, and the ugly.   Laura is a experienced flamingo dancer instruction in Portland Oregon.   She explains some of her takeaway's were  1) To accept and own all your traits.. the good, the bad , and the ugly  2) Don't beat yourself up what you "Think" is bad but its ok because it might be   3)Have Compassion for yourself    You can find Laura at   https://bio.site/experienceflamenco beautycounter.com/lauraonizukaTruth B Told Podcast <![CDATA[Episode #22 Forgive Yourself Sis w/Sevastii Barbi ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-22-Forgive-Yourself-Sis-wSevastii-Barbi-e1hdivc 70174925-a3be-48f3-8291-aa7e835670c6 Mon, 02 May 2022 04:00:00 GMT In this video Sevastii explains how it is important it is to forgive yourself.  In order to grow you have to except  the mistake through the healing process which takes healing, time, and acceptance of yourself.   Sevastii 3 takeaway's are   1) Don't stay stuck in the past   2) Congratulate yourself   3) Talk about your feelings    You can find Sevastii on Instagram @sevastii.barbii   distrokid.com/hyperfollow/sevastibarbi/got-money false 00:28:45 1 22 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this video Sevastii explains how it is important it is to forgive yourself.  In order to grow you have to except  the mistake through the healing process which takes healing, time, and acceptance of yourself.   Sevastii 3 takeaway's are   1) Don't stay stuck in the past   2) Congratulate yourself   3) Talk about your feelings    You can find Sevastii on Instagram @sevastii.barbii   distrokid.com/hyperfollow/sevastibarbi/got-moneyTruth B Told Podcast <![CDATA[Ep#21 Being In Control vs Taking It To Far w/Heaven ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep21-Being-In-Control-vs-Taking-It-To-Far-wHeaven-e1hk9va f48a2cc6-87bd-4f36-b914-df89223d3e86 Mon, 25 Apr 2022 01:59:49 GMT In this episode, Heaven discusses how important it is to be in control vs taking it to far. Heaven discusses the difference between the two and how important it is to be self aware of our behavior. You can find Heaven on Instagram @heavensworldpodcast and https://anchor.fm/heaven-j false 00:55:22 1 21 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Heaven discusses how important it is to be in control vs taking it to far. Heaven discusses the difference between the two and how important it is to be self aware of our behavior. You can find Heaven on Instagram @heavensworldpodcast and https://anchor.fm/heaven-jTruth B Told Podcast <![CDATA[Bonus Episode #20 Be You, Do You Boo! w/ Kyndra Crump]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Bonus-Episode-20-Be-You--Do-You-Boo--w-Kyndra-Crump-e1hdnfa 84f0dc15-f868-47ca-8b65-56583aeb73d4 Wed, 20 Apr 2022 12:45:02 GMT In this episode, Kyndra discusses how you are your own competitive advantage. We are all uniquely designed to be ourselves . The importance of taking risks and how her show made her embrace her authentic self! Kyndra is a comedian podcast host as well and has been on over 700 podcasts shows. You can find Kyndra on IG at @thekyndracrumpshow . false 00:26:27 1 20 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Kyndra discusses how you are your own competitive advantage. We are all uniquely designed to be ourselves . The importance of taking risks and how her show made her embrace her authentic self! Kyndra is a comedian podcast host as well and has been on over 700 podcasts shows. You can find Kyndra on IG at @thekyndracrumpshow .Truth B Told Podcast <![CDATA[Ep#19 Stop Letting That Ruin You!! w/God Is My Source w/Lamont Durr]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep19-Stop-Letting-That-Ruin-You---wGod-Is-My-Source-wLamont-Durr-e1go24l 5f0d5305-bb96-4884-ac62-f0b73d617e6b Mon, 18 Apr 2022 04:00:00 GMT In this episode Lamont discusses how important it is to focus on what you can control!   We focus on obstacles we faced in the past but we cannot control that.  We have to change our mindset to have a change of focus!!!  You have to Guard Your Heart!!  You can find Lamont on Instagram @wealthylamont & at linktr.ee/wealthylamont false 00:39:16 1 19 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Lamont discusses how important it is to focus on what you can control!   We focus on obstacles we faced in the past but we cannot control that.  We have to change our mindset to have a change of focus!!!  You have to Guard Your Heart!!  You can find Lamont on Instagram @wealthylamont & at linktr.ee/wealthylamontTruth B Told Podcast <![CDATA[Bonus Ep#18 Pressure Into Power ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Bonus-Ep18-Pressure-Into-Power-e1go1kg e29adb75-99fb-48fd-b119-d57ca8351f2e Wed, 13 Apr 2022 04:00:00 GMT In this episode, Rufus discusses how to turn your pain(pressure) into power.   The reward you get from overcoming your obstacle is another obstacle!!  Rufus gives us real talk of how he copes with pressure, and how it is a process that turns into a promise !!   You can find Rufus on Instagram @therh3show Also at lintr.ee/rh3show false 00:27:08 1 18 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Rufus discusses how to turn your pain(pressure) into power.   The reward you get from overcoming your obstacle is another obstacle!!  Rufus gives us real talk of how he copes with pressure, and how it is a process that turns into a promise !!   You can find Rufus on Instagram @therh3show Also at lintr.ee/rh3showTruth B Told Podcast <![CDATA[Ep#17 Your Environment Is Everything w/Leon ]]> In this episode, Leon discusses how important it is to be in the right environment. 

 Leon uses his vision through his business Kymz Oils to rise above circumstances.  

The take away from this is to be in an environment that feeds you, and one where you can absorb what you will become!!!!!! 

You can find him on Instagram @kymzoilscorp 

 " A community of entrepreneurs"

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep17-Your-Environment-Is-Everything-wLeon-e1go11m 6241c74d-28ea-483c-9cd9-a9b008542068 Mon, 11 Apr 2022 04:00:00 GMT <p>In this episode, Leon discusses how important it is to be in the right environment.&nbsp;</p> <p>&nbsp;Leon uses his vision through his business Kymz Oils to rise above circumstances. &nbsp;</p> <p>The take away from this is to be in an environment that feeds you, and one where you can absorb what you will become!!!!!!&nbsp;</p> <p>You can find him on Instagram @kymzoilscorp&nbsp;</p> <p>&nbsp;" A community of entrepreneurs"</p> false 00:24:17 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Leon discusses how important it is to be in the right environment.&nbsp; &nbsp;Leon uses his vision through his business Kymz Oils to rise above circumstances. &nbsp; The take away from this is to be in an environment that feeds you, and one where you can absorb what you will become!!!!!!&nbsp; You can find him on Instagram @kymzoilscorp&nbsp; &nbsp;" A community of entrepreneurs"Truth B Told Podcast <![CDATA[Bonus Ep#16 Girls Trip ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Bonus-Ep16-Girls-Trip-e1go2jp 2925d7cc-40a6-472e-bcaa-0c98c1b33cf6 Wed, 06 Apr 2022 09:16:14 GMT In this episode, Bianca, Victoria ,Natalie,and myself take a moment to reflect on what a Girl Trip means to each of us before we depart from our trip in Pigeon Forge, Tennessee Bianca : https://calendly.com/biancatherealtor Victoria: instagram _vickygotti: Natalie: instagram natural_artistry704 false 00:04:25 1 16 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Bianca, Victoria ,Natalie,and myself take a moment to reflect on what a Girl Trip means to each of us before we depart from our trip in Pigeon Forge, Tennessee Bianca : https://calendly.com/biancatherealtor Victoria: instagram _vickygotti: Natalie: instagram natural_artistry704Truth B Told Podcast <![CDATA[Ep#15 Why Am I So Lonely? w/ Dr. Omotola the Great]]> Nigerian by birth, a global citizen by destiny, Dr.Omotola the Great is a Social Worker by training, a Social Good Engineer by Choice. 

She has secured over $1.3 million dollars for nonprofit organizations across the world.  She holds a Ph.D. in Social Work, Two Master Degrees in Education Psychology & Social Work. 

She has been featured on Forbes, UNICEF, GrantWriting & Funding Podcast. Dr. Omotola really is the Great!!!  In this episode Dr.Omotola the Great discusses the 

Three Basic Forms Of Attachment Behavior 

 ~ Secure  ~ Anxious  ~Avoidant   

You can find her at... nonprofitmadeeasy.com bit.ly/grantfundingmadeeasy bit.ly/InterviewwithUNICEFGDC thefundingmagnet.disha.page

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep15-Why-Am-I-So-Lonely--w-Dr--Omotola-the-Great-e1g90jb b54b5728-59df-4ab4-ac0c-8ba54112bf72 Mon, 04 Apr 2022 04:00:00 GMT <p>Nigerian by birth, a global citizen by destiny, Dr.Omotola the Great is a Social Worker by training, a Social Good Engineer by Choice.&nbsp;</p> <p>She has secured over $1.3 million dollars for nonprofit organizations across the world. &nbsp;She holds a Ph.D. in Social Work, Two Master Degrees in Education Psychology &amp; Social Work.&nbsp;</p> <p>She has been featured on Forbes, UNICEF, GrantWriting &amp; Funding Podcast. Dr. Omotola really is the Great!!! &nbsp;In this episode Dr.Omotola the Great discusses the&nbsp;</p> <p>Three Basic Forms Of Attachment Behavior&nbsp;</p> <p>&nbsp;~ Secure &nbsp;~ Anxious &nbsp;~Avoidant &nbsp;&nbsp;</p> <p>You can find her at... nonprofitmadeeasy.com bit.ly/grantfundingmadeeasy bit.ly/InterviewwithUNICEFGDC thefundingmagnet.disha.page</p> false 00:28:31 full itsgeraldroberts@gmail.com (Truth B Told Podcast)Nigerian by birth, a global citizen by destiny, Dr.Omotola the Great is a Social Worker by training, a Social Good Engineer by Choice.&nbsp; She has secured over $1.3 million dollars for nonprofit organizations across the world. &nbsp;She holds a Ph.D. in Social Work, Two Master Degrees in Education Psychology &amp; Social Work.&nbsp; She has been featured on Forbes, UNICEF, GrantWriting &amp; Funding Podcast. Dr. Omotola really is the Great!!! &nbsp;In this episode Dr.Omotola the Great discusses the&nbsp; Three Basic Forms Of Attachment Behavior&nbsp; &nbsp;~ Secure &nbsp;~ Anxious &nbsp;~Avoidant &nbsp;&nbsp; You can find her at... nonprofitmadeeasy.com bit.ly/grantfundingmadeeasy bit.ly/InterviewwithUNICEFGDC thefundingmagnet.disha.pageTruth B Told Podcast <![CDATA[Episode #14 A Man Has Needs Too! Part 2]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Episode-14-A-Man-Has-Needs-Too--Part-2-e1gbcbc 96e6ba4e-1301-46fb-8ea8-78eca125a6a0 Mon, 28 Mar 2022 05:33:39 GMT In this episode Pat discusses what He believes A Man Needs To let the wall down and be vulnerable to his spouse and any relationship. You can find Pat at Instagram:@pat_jr2 and as the 🔌 on https://www.theblkoriginals.com/ false 00:47:20 1 14 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Pat discusses what He believes A Man Needs To let the wall down and be vulnerable to his spouse and any relationship. You can find Pat at Instagram:@pat_jr2 and as the 🔌 on https://www.theblkoriginals.com/Truth B Told Podcast <![CDATA[Ep#13 Four Things A Woman Needs From A Man! Part 1]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep13-Four-Things-A-Woman-Needs-From-A-Man--Part-1-e1g071i 3fd8a102-02d4-421f-a217-7823ee653f25 Mon, 21 Mar 2022 04:00:00 GMT In this video Shibivia explains the four things she needs from a man: Consistency,Strength,Decisiveness, and Maturity    Shibivia is a Traveler, Wife, Lover Of Christ & Helping women earn passive income in real estate   She is from Kingston, Jamaica  You can find her at linktr.ee/TheFlyShyGyrl false 00:30:05 1 13 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this video Shibivia explains the four things she needs from a man: Consistency,Strength,Decisiveness, and Maturity    Shibivia is a Traveler, Wife, Lover Of Christ & Helping women earn passive income in real estate   She is from Kingston, Jamaica  You can find her at linktr.ee/TheFlyShyGyrlTruth B Told Podcast <![CDATA[Ep#12 w/Solo Your Dreams Have To Become Bigger Than Your Fears ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep12-wSolo-Your-Dreams-Have-To-Become-Bigger-Than-Your-Fears-e1fknm8 281cb323-62a0-4c08-ba9d-4a9627e3ecd2 Mon, 14 Mar 2022 10:04:59 GMT In this episode Solo explains how important it is to over come your fears and focus on the dream. Solo is a bartender, plumber, advisor and photographer.   The takeaway is learning to be self aware of fear, and use that fear to push you forward.   You can find Solo on Instagram & Facebook under :Somebody's Son and @photosbysolo357 false 00:36:42 1 12 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Solo explains how important it is to over come your fears and focus on the dream. Solo is a bartender, plumber, advisor and photographer.   The takeaway is learning to be self aware of fear, and use that fear to push you forward.   You can find Solo on Instagram & Facebook under :Somebody's Son and @photosbysolo357Truth B Told Podcast <![CDATA[Ep#11 Self Talk w/Eleni Arguello]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep11-Self-Talk-wEleni-Arguello-e1ekuc0 2623f763-e43f-4cfd-bb4a-96b8e813ed54 Sun, 06 Mar 2022 05:00:00 GMT In this episode, Eleni discusses how important it is to talk positive to yourself daily  What are some things you say to yourself daily ?  It is important to be self aware and agree to treat yourself with the most respect  Eleni discusses how her business helped her come out of depression You can find her Facebook and Instagram at Eleni Arguello  false 00:20:26 1 11 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Eleni discusses how important it is to talk positive to yourself daily  What are some things you say to yourself daily ?  It is important to be self aware and agree to treat yourself with the most respect  Eleni discusses how her business helped her come out of depression You can find her Facebook and Instagram at Eleni Arguello Truth B Told Podcast <![CDATA[Ep#10 Thank You For Allowing Me To Serve You ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep10-Thank-You-For-Allowing-Me-To-Serve-You-e1ektti d4e4c63a-5e19-47b6-bb6b-968ed9afbf56 Sun, 27 Feb 2022 05:00:00 GMT In this episode, Cynthia explains how grateful  she is to be able to serve god she also explains how god uses  her as a vessel through her businesses    Poverty Mindset is on what you can get, the beauty is what you can give !!!   You can find her on Youtube and at www.plansoftherighteous.com false 00:23:49 1 10 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Cynthia explains how grateful  she is to be able to serve god she also explains how god uses  her as a vessel through her businesses    Poverty Mindset is on what you can get, the beauty is what you can give !!!   You can find her on Youtube and at www.plansoftherighteous.comTruth B Told Podcast <![CDATA[Ep#9 Words From The Soul "Soulace Seeker" by Ashton Saldana]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep9-Words-From-The-Soul-----Soulace-Seeker-by-Ashton-Saldana-e1ekthb 4b75b03c-556e-475a-918f-0bbb83540d58 Sun, 20 Feb 2022 05:00:00 GMT In this episode Ashton explains Words From The Soul and how taking life adversities and using them as an opportunity to turn pain into power.  This book is a compilation  of articles various topics such as relationships, spirituality, travel and woman empowerment.    You can find Ashton on Facebook, Instagram (soulace seeker ). You can get her book with the promo code of "TBT" on Her website: linktr.ee/soulaceseeker and soulaceseeker.com false 00:31:38 1 9 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Ashton explains Words From The Soul and how taking life adversities and using them as an opportunity to turn pain into power.  This book is a compilation  of articles various topics such as relationships, spirituality, travel and woman empowerment.    You can find Ashton on Facebook, Instagram (soulace seeker ). You can get her book with the promo code of "TBT" on Her website: linktr.ee/soulaceseeker and soulaceseeker.comTruth B Told Podcast <![CDATA[Ep#8 Managing Your Emotions ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep8-Managing-Your-Emotions-e1ekstu be586dca-8b08-4ef9-8c7c-aaad4333ef00 Sun, 20 Feb 2022 05:00:00 GMT In this episode Meghan explains how to manage your emotions and how to compartmentalize emotions. She gives different conflict strategies and explains how important it is to not react from a emotional space. You can find her on Instagram and Facebook  false 00:29:39 1 8 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode Meghan explains how to manage your emotions and how to compartmentalize emotions. She gives different conflict strategies and explains how important it is to not react from a emotional space. You can find her on Instagram and Facebook Truth B Told Podcast <![CDATA[Ep#7 Setting Boundaries with Stella Oladapo]]> In this episode , Stella highlights how important it is to set boundaries with yourself. Stella highlights how it is ok to say NO and learn how to adjust your feelings when dealing with other people. 


You can find Stella on Instagram and Facebook at Stella Oladapo 

]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Ep7-Setting-Boundaries-with-Stella-Oladapo-e1ebnnp f9c1ad06-ded3-4800-a9f5-025e2e812460 Mon, 14 Feb 2022 05:00:00 GMT <p>In this episode , Stella highlights how important it is to set boundaries with yourself. Stella highlights how it is ok to say NO and learn how to adjust your feelings when dealing with other people.&nbsp;</p> <p><br></p> <p>You can find Stella on Instagram and Facebook at Stella Oladapo&nbsp;</p> false 00:30:14 1 7 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode , Stella highlights how important it is to set boundaries with yourself. Stella highlights how it is ok to say NO and learn how to adjust your feelings when dealing with other people.&nbsp; You can find Stella on Instagram and Facebook at Stella Oladapo&nbsp;Truth B Told Podcast <![CDATA[Cancer Moms:Building Relationships at your Darkest Times ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Cancer-MomsBuilding-Relationships-at-your-Darkest-Times-e1e1lid e4b84020-d622-4e3e-b73c-dd286c23f459 Mon, 07 Feb 2022 05:00:00 GMT In this episode, Brandi discuss the importance of having relationships at your Darkest Times . She also discusses how after her experience she is paying it Forward through www.Wrensvillage.com. (Nonprofit Organization ) false 00:39:45 1 6 full itsgeraldroberts@gmail.com (Truth B Told Podcast)In this episode, Brandi discuss the importance of having relationships at your Darkest Times . She also discusses how after her experience she is paying it Forward through www.Wrensvillage.com. (Nonprofit Organization )Truth B Told Podcast <![CDATA[Becoming w/Mysoline ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Becoming-wMysoline-e1dcrm5 0fcada63-38bc-441f-843f-591974369f39 Mon, 24 Jan 2022 15:33:09 GMT Mysoline gives her definition of Becoming and how through life’s journey she is evolving! You can find Mysoline on Instagram and Facebook @thesilentfightmissy false 00:51:13 1 5 full itsgeraldroberts@gmail.com (Truth B Told Podcast)Mysoline gives her definition of Becoming and how through life’s journey she is evolving! You can find Mysoline on Instagram and Facebook @thesilentfightmissyTruth B Told Podcast <![CDATA[Trauma & Triggers]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Trauma--Triggers-e1d3biu 5e574a03-105e-4202-8843-11f6b4d17d1c Tue, 18 Jan 2022 00:20:58 GMT Tynek Grant discusses to the audience her definition of Trauma and how she got through it. Tynek also discusses how important it is to recognize the Triggers within yourself but to HEAL from them and move on as your Becoming. false 00:36:32 1 4 full itsgeraldroberts@gmail.com (Truth B Told Podcast)Tynek Grant discusses to the audience her definition of Trauma and how she got through it. Tynek also discusses how important it is to recognize the Triggers within yourself but to HEAL from them and move on as your Becoming.Truth B Told Podcast <![CDATA[The Skill in Self Confidence ]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/The-Skill-in-Self-Confidence-e1cpp19 97cb495b-f381-4d10-99ec-499fdd926115 Tue, 11 Jan 2022 04:20:06 GMT Laila, a 14 year old entrepreneur talks with the audience on how she masters the skill of self confidence! She gives tools on what she uses to master that Skill! Join Us! Laila is on instagram as her business name: poppin_curls07 false 00:11:43 1 3 full itsgeraldroberts@gmail.com (Truth B Told Podcast)Laila, a 14 year old entrepreneur talks with the audience on how she masters the skill of self confidence! She gives tools on what she uses to master that Skill! Join Us! Laila is on instagram as her business name: poppin_curls07Truth B Told Podcast <![CDATA[What is your Diet for the New Year?!]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/What-is-your-Diet-for-the-New-Year-e1cfgra 07669d16-6f6a-45b9-b201-4ea48704b74d Mon, 03 Jan 2022 20:13:13 GMT As I'm still trying to figure it out I had to drop a raw episode with Shawn Phelps as he tells us what he is doing in the New Year with his lifestyle but as we know it all starts in the mind!! false 00:39:07 1 2 full itsgeraldroberts@gmail.com (Truth B Told Podcast)As I'm still trying to figure it out I had to drop a raw episode with Shawn Phelps as he tells us what he is doing in the New Year with his lifestyle but as we know it all starts in the mind!!Truth B Told Podcast <![CDATA[Figuring It Out!!]]> https://podcasters.spotify.com/pod/show/brittany-covington0/episodes/Figuring-It-Out-e1c47j5 637e42cf-43c2-40cc-a796-b4460f3438b1 Tue, 28 Dec 2021 01:17:28 GMT Hello Hello Hello!! My name Is Britt , I am your host for Truth B Told Podcast! A safe place where we learn to Love on ourselves more! This is an introduction episode to the podcast, where I am to empower women but also just people in general as we figure it out in life !! false 00:02:23 1 1 trailer itsgeraldroberts@gmail.com (Truth B Told Podcast)Hello Hello Hello!! My name Is Britt , I am your host for Truth B Told Podcast! A safe place where we learn to Love on ourselves more! This is an introduction episode to the podcast, where I am to empower women but also just people in general as we figure it out in life !!Truth B Told Podcast