making sense of success

gia golinello: habits, motivation, and changing your life

itsgeraldroberts@gmail.com (daniela) — Mon, 24 May 2021 10:55:40 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet gia golinello, a health coach with a focus on sustainable changes that become life long healthy habits. this helps her clients finally feel good in their bodies and reduce everyday anxiety. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/giagolinello/

https://www.giathehealthcoach.com/product-page/healthy-meals-made-easy-workshop

https://mailchi.mp/e0995eb603ca/bbbdiy

https://tinyhabits.com/

https://jamesclear.com/atomic-habits

selena jones: identity, intersectional feminism, and entrepreneurship

itsgeraldroberts@gmail.com (daniela) — Tue, 06 Apr 2021 11:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet selena jones, a young entrepreneur (owner of the chica project) who loves to find ways to engage with her community, travel and hanging out with friends. selena is an intersectional feminist and applies this lens to every single facet of her life. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.thechicaproject.com/

https://www.instagram.com/thechicaproject/

https://www.instagram.com/selenajjones/

https://www.thelilyproject.org/

jillian barnes: fitness, confidence, and sports bras only

itsgeraldroberts@gmail.com (daniela) — Mon, 22 Mar 2021 14:25:36 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet jillian barnes, a personal trainer and group fitness instructor with a degree in nutrition. her goal is to make wellness approachable and relatable, especially for women. jillian also created a brand called Sports Bras Only to share the idea that wellness is subjective and it looks different on everyone. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/bodybyjillian/

https://www.instagram.com/sportsbrasonly/

https://shopsportsbrasonly.com/

https://www.instagram.com/outfitbyjillian/

genell gorman: trauma, healing, and perspectives

itsgeraldroberts@gmail.com (daniela) — Mon, 15 Mar 2021 11:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet genell gorman, a private and group coach helping other women who were in her position, allowing them to heal the pain that has been sitting inside of them waiting to come out for so long! enjoy x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/genell.gorman/

laura colautti: embroidery, self love + acceptance, and business

itsgeraldroberts@gmail.com (daniela) — Mon, 08 Mar 2021 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet laura colautti, an embroidery artist for "fearfully made", female entrepreneur, mom of 2, wife and engineer! enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/fearfullymadebylaura/

https://www.fearfullymade.ca/

isabelle koritsas: gut health, knowledge sharing, and high vibe + low vibe

itsgeraldroberts@gmail.com (daniela) — Mon, 01 Mar 2021 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet isabelle koritsas, a gut health coach and lifestyle and wellness blogger from nyc that has been sharing on instagram about her health, ibs, and general intuitive living since 2017. she still works a full time corporate job and spends a lot of her time juggling between work and her passion! enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/isabellekoritsas/

https://www.good-gut-feelings.com/

zandra thomson: putting yourself out there, social media, and veganism

itsgeraldroberts@gmail.com (daniela) — Mon, 22 Feb 2021 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet zandra thomson, a lifestyle content creator, social media manager, and vegan from Calgary, Alberta. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/lifewithzandra/

https://www.instagram.com/socialwithzandra/

http://www.lifewithzandra.com/work/

https://www.garyvaynerchuk.com/podcast/

https://www.amazon.ca/Skinny-Bitch-Kim-Barnouin/dp/0762424931/ref=pd_bxgy_img_2/143-2143185-6469367?_encoding=UTF8&pd_rd_i=0762424931&pd_rd_r=1bb29e6f-cadd-458a-9367-3d08e44d1126&pd_rd_w=5mMeM&pd_rd_wg=ax8RY&pf_rd_p=42339929-297e-4141-b7b2-fe55db70f4b7&pf_rd_r=13Y8Y5GEWJH5T3M29JG8&psc=1&refRID=13Y8Y5GEWJH5T3M29JG8

success with christine irvinlyn: skincare, authenticity, and stressors

itsgeraldroberts@gmail.com (daniela) — Mon, 15 Feb 2021 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet christine irvinlyn, the owner and creator of Angella Irving Natural Vegan Skincare Company. enjoy! x

instagram.com/makingsenseofsuccess

disclaimer: some feedback was caught during the recording session and can be heard in the audio of this episode.

check out:

https://www.angellairving.com/

https://www.instagram.com/angellairving/?hl=en

https://www.instagram.com/christineirvinlyn/?hl=en

success with danielle loose: holisitic health, balance, and lifestyle changes

itsgeraldroberts@gmail.com (daniela) — Mon, 08 Feb 2021 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet danielle loose, a holistic health coach focused on helping busy gals avoid burnout, find balance, and prevent disease through a wholefood plant-based diet and non-toxic lifestyle. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/daniontheloose/?hl=en

https://www.amazon.ca/Kind-Diet-Simple-Feeling-Losing/dp/1609611357

https://www.jackcanfield.com/success/the-success-principles-workbook/sp/launch.html

lindsay rosso: digital marketing, social media, and confidence

itsgeraldroberts@gmail.com (daniela) — Mon, 01 Feb 2021 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet lindsay rosso, a social media coordinator for a digital marketing agency located in vancouver. she is also a fashion, beauty, and lifestyle influencer under management of influencer agency in toronto. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/lindsrosso/

https://www.youtube.com/watch?v=IuZLh99-toU&feature=youtu.be

joshelle jackson: naturo products, post-partum depression, and coming full circle

itsgeraldroberts@gmail.com (daniela) — Mon, 25 Jan 2021 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet joshelle jackson, a mother and owner of Selfcare Brand Retro Elle where we sell natural beauty and aromatherapy products. enjoy! x

check out:

https://www.instagram.com/joshelletoshea/

https://www.instagram.com/retro.elle/

https://msha.ke/retro.elle/

https://www.retroelle.com/shop

sarah (sarita) cuervo: tiktok, social media, and doing you!

itsgeraldroberts@gmail.com (daniela) — Mon, 04 Jan 2021 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet sarah (aka sarita) cuervo, a third year ad and digital strategy major at the university of florida and social media influencer with over 100k followers on tiktok! she is also a campus rep for tiktok and vs pink, and runs the influencer relations for rowdy magazine. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/sarita.cu/

https://www.tiktok.com/@saritacuer

https://www.youtube.com/watch?v=_sFvuBsvQcM&feature=youtu.be

nurys castillo: media, self-confidence, and trusting yourself

itsgeraldroberts@gmail.com (daniela) — Mon, 21 Dec 2020 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet nurys castillo, an entertainment host and producer for yahoo lifestyle. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/nurys_/

https://www.yahoo.com/lifestyle/tagged/accidental-beauty-blogger

paige mcphee: media, production, mentors, and deadlines

itsgeraldroberts@gmail.com (daniela) — Fri, 18 Dec 2020 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet paige mcphee, a 25-year old content producer from toronto, ontario and author of "I'm In Like With You". enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/paigemcphee/

https://www.amazon.ca/like-you-collection-almost-love-stories/dp/198793640X

dr. lorraine beraho: skin care, purpose, and being true to who you are

itsgeraldroberts@gmail.com (daniela) — Thu, 17 Dec 2020 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet dr. lorraine beraho, a board certified physician and the founder and ceo of glowrx skincare, a black and woman owned DC-based clean clinical skincare brand. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/glowrxskin/

https://www.glowrxskin.com/

hiliana devila: purpose, community, and faith

itsgeraldroberts@gmail.com (daniela) — Wed, 16 Dec 2020 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet hiliana devila, a nyc-based woman of god and digital creator who strives to inspire her community through the word of god, self-love, and all things beauty, lifestyle, and wellness. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/hilianadevila/

https://www.youtube.com/user/HilianaDevila?app=desktop

http://hilianadevila.com/

reneé moussa: holistic health, lifestyle tips, and moving your body

itsgeraldroberts@gmail.com (daniela) — Tue, 15 Dec 2020 12:00:00 GMT

welcome to making sense of success with daniela figueroa. in this episode, we meet renée moussa, a holistic health practitioner from los angeles, california. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/holistichealingla/

amandine azran: starting your own business, skincare, and giving yourself a break

itsgeraldroberts@gmail.com (daniela) — Mon, 14 Dec 2020 16:29:12 GMT

welcome to the making sense of success podcast with daniela figueroa. in this episode, we meet amandine azran, owner and co-founder of amandine sol botanicals from toronto, ontario. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/amandinesolbotanicals/

https://amandinesolbotanicals.com/

mackenzie campbell: work life balance, clay, and support systems

itsgeraldroberts@gmail.com (daniela) — Mon, 07 Dec 2020 12:00:00 GMT

welcome to the making sense of success podcast with daniela figueroa. in this episode, we meet mackenzie campbell, a social media junkie and creative and small business owner of sunburst clay co from cape code, massachusetts. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.etsy.com/shop/SunburstClayCo

https://www.instagram.com/sunburstclayco/

https://www.instagram.com/mackenzieanncampbell/

gabriella wisdom: travel blog, comfy shoes, and sustainability

itsgeraldroberts@gmail.com (daniela) — Mon, 30 Nov 2020 14:38:05 GMT

welcome to the making sense of success podcast with daniela figueroa. in this episode, we meet gabriella wisdom, creator of the travel blog, "postcards from hawaii", from england taking and promoting a sustainable and environmentally conscious approach to travel. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/gabriellawisdom/

https://www.postcardsfromhawaii.co/

emma compagna: being the main character

itsgeraldroberts@gmail.com (daniela) — Mon, 23 Nov 2020 12:00:00 GMT

welcome to the Making Sense of Success podcast with Daniela Figueroa. in this episode, we meet emma compagna, a holistic health coach who talks to us about wellness, developing our "self", becoming the main character in our own lives. enjoy! x

instagram.com/makingsenseofsuccess

check out:

https://www.instagram.com/realwithemma/

https://realwithemmawellness.com/

https://therealwithproject.thinkific.com/

https://linktr.ee/realwithemma

ashley ramey: blogging, authenticity, and learning curves

itsgeraldroberts@gmail.com (daniela) — Mon, 16 Nov 2020 14:57:57 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa. In this episode, we meet Ashley Ramey, a lifestyle blogger and full-time digital entertainment worker from Westchester. Enjoy! x

Check out:

https://www.instagram.com/ashleyaramey/

https://www.instagram.com/helloweekendandco/

https://www.helloweekendandco.com/

melanie trottier: marketing, social media, and finding your calling

itsgeraldroberts@gmail.com (daniela) — Mon, 09 Nov 2020 18:59:44 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa. In this episode, we meet Melanie Trottier, social media marketing lead, and content creator from Calgary. Enjoy! x

Check out:

https://www.instagram.com/melanielaurene/

cecile burbank: travel, content creation, and drive

itsgeraldroberts@gmail.com (daniela) — Mon, 26 Oct 2020 11:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa. In this episode, we meet the amazing Cecile Burbank, content creator, former gelato shop co-owner, traveler, former travel agent, and so much more! Enjoy x

Check out:

https://www.instagram.com/cecilebizet/

https://www.instagram.com/wildchildpodcast/

https://www.youtube.com/user/CecileBizetBeauty

mia cara: los angeles, blogging, and living in the moment

itsgeraldroberts@gmail.com (daniela) — Mon, 19 Oct 2020 11:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa. In this episode, we meet Mia Cara, a content creator behind the "My Darling" blog and youtuber from Los Angeles, California! Enjoy x

Check out:

https://www.instagram.com/itsmiacara/

http://www.mcmydarling.com/

https://www.youtube.com/channel/UCq3HwYadvNQTpJy-SA3nTbw

Adrienne Blanks: Accomplishments, Manifestation, and Self-Love

itsgeraldroberts@gmail.com (daniela) — Mon, 12 Oct 2020 13:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Adrienne Blanks, the creator of Get Your Nails Did. Enjoy! x

Check out:

https://www.instagram.com/getyournailsdid/

https://www.instagram.com/adriennedidthat/

https://www.getyournailsdid.com/

Soyeene Lynch: Gratitude, Circles, and Setting Your Goals

itsgeraldroberts@gmail.com (daniela) — Sat, 10 Oct 2020 13:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa. In this episode, we meet Soyeene Lynch, the owner and master mind behind SoGlo Cosmetics. Enjoy! x

Check out:

https://www.instagram.com/soylyn/

https://www.instagram.com/soglocosmetics/

https://linktr.ee/soglocosmetics

Nyesha Hudson: Self-Care, Little Details, and Shopping Local

itsgeraldroberts@gmail.com (daniela) — Mon, 05 Oct 2020 13:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Nyesha Hudson, the creator of Brown Sugar. Enjoy! x

Check out:

https://www.instagram.com/brownsugarbynk/

https://www.instagram.com/nyeshakiana/

https://www.brownsugarbynk.com/

Lucy Zi: Starting a Small Business, Sustainability, and Fast Fashion

itsgeraldroberts@gmail.com (daniela) — Sat, 03 Oct 2020 13:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Lucy Zi, a Canadian student and the founder of Leucines Customs. Enjoy! x

Check out:

https://www.instagram.com/x.lucyzi/

https://www.instagram.com/leucines.customs/

https://www.leucinescustoms.com/

Ashley Paget: Swimwear, Owning a Business, and Adulting

itsgeraldroberts@gmail.com (daniela) — Mon, 28 Sep 2020 13:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa. In this episode, we meet Ashley Paget, a young Canadian professional with loads of knowledge and experience in the swimwear industry! Enjoy! x

Check out:

instagram.com/ashleym

instagram.com/ashleysbikinis

https://ashleysbikinis.com/

Latoya Kurtis: Afia Naturals, Environmental Consciousness, and Philanthropy

itsgeraldroberts@gmail.com (daniela) — Sat, 26 Sep 2020 13:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Latoya Kurtis, a twenty year old Toronto-based student, entrepreneur (creator of Afia Naturals) and essential worker. Enjoy! x

Check out:

https://www.instagram.com/iamafia.ca/

https://iamafia.ca/

Amber Richele: Work Life, Fashion, Tie Dye, and Family

itsgeraldroberts@gmail.com (daniela) — Mon, 21 Sep 2020 13:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Amber Richele, an economist and fashion lover, and the owner and creative director of Shop Amber Richele. Enjoy! x

Check out:

https://www.instagram.com/cocoabutterdiaries/

https://www.instagram.com/shopamberrichele/

https://www.shopamberrichele.com/

Iman Elzinie: Being a Young Professional, Clean Beauty, and Relationship Building

itsgeraldroberts@gmail.com (daniela) — Sat, 19 Sep 2020 13:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Iman Elzinie, a Canadian young professional and the creator of Clean Soaps. Enjoy! x

Check out:

https://www.instagram.com/imanximann/

https://www.cleanbeautyandsoaps.com/

https://www.instagram.com/cleansoaps/

Sarah Keast: Corporate World, Mental Health, and Happiness

itsgeraldroberts@gmail.com (daniela) — Wed, 16 Sep 2020 13:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Sarah Keast, one of the co-founders of Crying Out Loud, as well as a Canadian writer, public speaker and activist. Enjoy! x

Check out:

https://cryingoutloud.ca/

The Healing Collective is the mental health space that my business shares physical space with. They have in person, phone and video therapy sessions and offer sliding scale fees for those in need.

Toronto Yoga Co is the local yoga studio I spoke about. They are offering online content as well as outdoor classes on their newly renovated outdoor yoga deck. (so beautiful!)

The Pink Studio is the body positive fitness and dance studio I mentioned. They are offering live streamed, in studio and outdoor classes.

Allana Blumberg: Fitness, College, and Lululemon

itsgeraldroberts@gmail.com (daniela) — Mon, 14 Sep 2020 11:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Allana Blumberg, a Canadian college fitness, lifestyle, and wellness influencer. Enjoy! x

Check out:

instagram.com/lanibfit

instagram.com/allanablumberg

Elizebeth Samuels: Passion, Skin Care, and College

itsgeraldroberts@gmail.com (daniela) — Sat, 12 Sep 2020 11:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Elizebeth Samuel, a twenty year old full-time essential worker with a side hustle of entrepreneurship. Lize is passionate about her craft to create skincare products that work for real people. Enjoy! xo

Check out:

https://www.instagram.com/fabgloss/

Beatrice Dixon: The Honey Pot Company, Energy, Purpose, and Unique Perspectives

itsgeraldroberts@gmail.com (daniela) — Tue, 08 Sep 2020 11:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Beatrice Dixon, the founder and CEO of a company we all know and love, the Honey Pot Company. Enjoy! xo

Check out:

https://www.instagram.com/iambeadixon/

https://www.instagram.com/thehoneypotco/

Audrey Binford: Boutique, College, and Balance

itsgeraldroberts@gmail.com (daniela) — Fri, 04 Sep 2020 11:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Audrey Binford, a college student and the owner of Kandid boutique. Enjoy x

Check out:

https://www.instagram.com/kandidboutique/

https://www.instagram.com/audreybinford/

https://www.kandidboutique.com/

Corey Dionte: Coco & Company, Family, and Body Care

itsgeraldroberts@gmail.com (daniela) — Thu, 03 Sep 2020 11:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Corey Dionte, a mother, grandmother and founder of Coco & Company. We talk about Corey's journey with starting Coco & Company along with her family's help and support and the formulation process. Enjoy! xo

Check out:

https://www.instagram.com/coco.and.company/

https://www.cocoandcompanyonline.com/

@sueandevelyn Vintage Boutique

@tressreliever Hair Stylist

@re.freshness Vintage toys/games

@theremixboutique Vintage clothes

@snowmuchfunllc Black owned snow cone shop

@blackmanhattan Just because she is a dope stylist

@indigocrystals Crystal jewelry

@_shesthrifty Clothing

@dejaimaan Hairstylist and more (and Coco's babygirl)

Meredith Youngson: Tea, Hobbies and Careers, and Veganism

itsgeraldroberts@gmail.com (daniela) — Wed, 02 Sep 2020 14:49:50 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Meredith Youngson, a nutritionist and the founder and CEO of Lake & Oak Tea Company. She shares how her career and hobby are her job which can be stressful at times but fulfilling. We talk about how success varies from person to person. Take action. Everything ISN'T perfect and you are capable! Enjoy xo

Check out:

https://www.instagram.com/lakeandoaktea/

https://www.instagram.com/meredith.youngson/

https://shoplakeandoak.com/

Meagan Culberson: Manifesting, Faith, and Relationships

itsgeraldroberts@gmail.com (daniela) — Tue, 01 Sep 2020 11:00:00 GMT

Welcome to the Making Sense of Success podcast with Daniela Figueroa and Ciarra Ceja. In this episode, we meet Maegan Culberson, a creative producer and blogger management coordinator. She is also creator of the "Single Girl Club". We talk about meditation, manifestation, faith and the impact of relationships. Enjoy! xo

Check out:

https://www.instagram.com/meagan.ayana/

https://www.instagram.com/singlegirlclubdotcom/

https://www.singlegirlclub.com/

Julia Parzyck: Body Positivity, Eating Disorder Recovery, Mental Health, and Relationships

itsgeraldroberts@gmail.com (daniela) — Mon, 31 Aug 2020 11:00:00 GMT

In this episode, we meet Julia Parzyck (aka "FitFatAndAllThat), a body positive/body acceptance influencer and eating disorder recovery coach from Denver, Colorado. We talk about her previous work experience and how that has helped her discover her current path. Julia shares her grandmother's words of advice and just being along for the ride. She touches on finding her purpose, looking at her do's and don'ts in life, and to just START. We also talk about how relationships can either be your support system or really affect your experiences and successes in our day-to-day lives as support systems are KEY. Things have a way of working out! Enjoy xo

Check out:

https://www.instagram.com/fitfatandallthat/

Tabitha Mirza: Academic Research, Women in Business, and Work Experience

itsgeraldroberts@gmail.com (daniela) — Sat, 29 Aug 2020 11:00:00 GMT

In this episode, we meet Tabitha Mirza, a young professional working at the Women's Chamber of Commerce in Ottawa, Ontario, Canada.

April Williams: Bottled With Love, Skin Care, and Purpose

itsgeraldroberts@gmail.com (daniela) — Sat, 22 Aug 2020 11:00:00 GMT

In this episode, we meet April Williams, the CEO and founder of "Bottled With Love", a handcrafted and all natural skin care collection. She talks about her experiences dealing with acne throughout her whole life and how natural products helped treat her skin. We also talk about the community the skin care world has built. April shares her love for Oprah Winfrey and defining success based on what's her truth and whether it aligns with her purpose and truth. She also talks about the beauty of running a small business and being able to customize her products to her customers' needs. Just keep going and DO NOT be afraid of failure!

Check out:

https://www.instagram.com/bottledwlove/

https://bottledwithlove.net/

Lily Killar: Killadyes, Non-Profit Organizations, and Jail College Learning Programs

itsgeraldroberts@gmail.com (daniela) — Tue, 18 Aug 2020 02:31:54 GMT

In this episode, we meet Lily Killar, the woman behind Killadyes (a small tie dye clothing business) and future lawyer. She talks about her inspiration from her parents to do what you are passionate about and explains how her journey into the business world with tie dye started in the Kenzie Elizabeth ILYSM facebook group driven by the support of other members. Lily explains how her OCD and anxiety affected her school experience growing up and how switching to a "hippie" school and other schools later on supported her personal development. She also talks about when her mother and family decided to start a non-profit program called the "South End Children's Cafe" in one of the most food insecure areas in Albany where her mother grew up. Lily also shares details about her experience as a TA for a college learning program in a local jail and shares her goals for Killadyes! Do whatever makes you happy!

Hannah Ashton: College Content Creator, Entrepreneur, Balance and Communities

itsgeraldroberts@gmail.com (daniela) — Sat, 15 Aug 2020 11:00:00 GMT

In this episode, we meet Hannah Ashton, an almost 21 year old college youtuber and entrepreneur. She talks about her journey from starting YouTube at a young age and how it has become a part of her life showcasing female empowerment, faith, and how she runs her businesses. Hannah talks about how staying motivated by consuming motivational content (e.g. instagram following and podcasts) helps to set her up for success on a daily basis. Hannah shares advice for starting your personal brand by digging deep into your story to set yourself apart, personalize it and being relatable and open. We also talk about choosing your platforms, the importance of being consistence, and balancing your life. She talks about her experience starting the Dream Achieve Workbook and how she uses her calendar as a tool to balance her day-to-day. Hannah flips the switch on our co-hosts and asks Daniela and Ciarra what they aspire their communities to be! Always make sure to believe in yourself and your ideas!

Check out:

https://www.instagram.com/misshannahashton/?hl=en

https://www.youtube.com/user/MissInnerBeauty2

Hannah's Shop: https://shophannahashton.com/

Stile and Co: https://stileandco.com/collections/all-flatlay-backdrops

Briogeo Hair: https://briogeohair.com/

Golde: https://golde.co/

Shelby Cooke: Shop Lutley, Supportive Friends, Custom Lounge wear, and Reflecting on Past Wins

itsgeraldroberts@gmail.com (daniela) — Thu, 13 Aug 2020 13:04:27 GMT

In this episode, we meet Shelby Cooke, the brains behind Shop Lutley. We talk about how its a little hard to juggle knowing what steps to take while being in the process of moving apartments. Shelby talks about how the tie dying came about during the pandemic and a corporate internship. Being able to have a creative outlet is a number one priority for her and with her store and how she has been able to combine her corporate knowledge and teachings to find her idea of success. Shelby has big plans for the future of her brand and its the cutest idea we had ever heard!

Shop Lutley

https://shoplutely.com

Tatyana ZW Alanis: Jane Dottie Vintage, Working From Home, Ethical and Sustainable Practices

itsgeraldroberts@gmail.com (daniela) — Mon, 10 Aug 2020 11:00:00 GMT

In this episode, we meet Tatyana ZW Alanis, a corporate employee with such an amazing artsy side! She talks about how her mother taught her to stay true to herself and the strictness that comes with working in the corporate world. However, working from home as a result of the pandemic has provided more opportunities for people outside of their nine to five. Tatyana also talks about starting her side hustle, Jane Dottie Vintage, within the last year, how she came to make her unique and vintage fabric scrunchies, and the support of her family throughout the whole process. We also talk about the unethical and unsustainable practices behind fast fashion and the importance of supporting business with ethical and sustainable practices. At times there can be a lot going on, and everyone has something they're dealing with so it is important to remember that kindness still exists in the world!

Check out:

https://www.janedottie.com/

https://www.instagram.com/janedottievintage/

https://www.instagram.com/tatyanazhane/

Bri Martinez: Self Love, Content Creation, and Quarter Life Crisis

itsgeraldroberts@gmail.com (daniela) — Sat, 08 Aug 2020 11:00:00 GMT

In this episode, we meet Bri Martinez, a content creator who is an avid self-love advocate. She talks about how life as never being the slimmest person and how hard it was growing up. Daniela and Ciarra talk about how they experienced lots of similarities of not being the ideal thin body. Bri also speaks of the best part of her day and how important it is for her to speak to someone and help someone be the best version of themselves. Distinguishing life and internet life has been super hard but Bri and her significant other have been able to conquer the hardships by not being super public of their relationship. Bri emphasizes the concept that many females do things that make them feel good and not for the approval of men or anyone else. You do not have to explain yourself to anyone. DO IT FOR YOU AND YOUR HAPPINESS!!

Check out:

Bri Martinez

https://www.youtube.com/channel/UCXVYsGbIzthIMUwZOMCFhIg

Small Biz S/O

Shop Babes

https://shopbabes.com

The Lip Bar

https://thelipbar.com

The Honey Pot Co,

https://thehoneypot.co

Gigi Ferrante: Fitness Instructor, Blogger, and SWEADI

itsgeraldroberts@gmail.com (daniela) — Thu, 06 Aug 2020 11:00:00 GMT

In this episode, we meet Gigi Ferrante, a Louisiana State University graduate with a bachelor's degree in Journalism. She was born in Philadelphia but moved around a bit and grew up in New Orleans. Gigi is also the creator of The Sweat Diaries which has been her second attempt at blogging, following the Brunch Diaries, and future athleisure brand, SWEADI. She now works remotely for an agency as a social media marketer, but is also a fitness instructor and freelancer on the side. She talks about her continual love of working more than one job as it helps to stay busy as much as being a part of the next big thing and so much more!

Check out:

https://www.instagram.com/ferrantegianna/

https://www.instagram.com/the.sweatdiaries/

https://www.thesweatdiaries.com/

https://www.instagram.com/sweadi_/

https://www.instagram.com/bodybyjillian/

https://www.instagram.com/sportsbrasonly/

Rachel Lambo: Sade Baron, Body Care, and Business Partners

itsgeraldroberts@gmail.com (daniela) — Mon, 03 Aug 2020 16:26:57 GMT

In this episode, we meet Rachel Lambo, co-founder of Sade Baron, a body care brand started she started along with her mother. Rachel gives advice to anyone looking to venture into the self care industry and shares her favorite experience since joining the body care industry. Rachel also talks about the bond she has built with her mother as her business partner and encourages us all not to give up!

Check out:

https://www.sadebaron.com/

https://www.instagram.com/sadebaron/

Shana: Tesoro London, Jewelry, and Side Hustles

itsgeraldroberts@gmail.com (daniela) — Mon, 27 Jul 2020 20:04:13 GMT

In this episode, we meet Shana, a British dentist with an Iraqi background who recently started her journey in the jewelry industry with her business called Tesoro London. During the mid 90's, Shana and her family immigrated to the UK following the Gulf War. After graduating from the University of London with a Bachelor, Shana moved to Spain to study dentistry allowing her to secure a solid and safe career. In 2018, Shana moved back to London to work as a Dentist and started her "side hustle" based on her love of jewelry.

Check out:

https://www.etsy.com/ca/shop/TesoroLondon?ref=simple-shop-header-name&listing_id=785233436

https://www.instagram.com/tesorojewellerylondon/

Lola Glover: Ceramics, Content Creator, and Life in Australia

itsgeraldroberts@gmail.com (daniela) — Thu, 23 Jul 2020 19:37:13 GMT

In this episode, we meet Lola Glover, an Australian student and blogger/content creator who recently started her journey in the ceramics industry. She touches on the challenges of living in a continent on the other side of the world, finding true friends who support you, and the works of starting a small business. Lola also talks about how the connection she has with her hometown, her experience while moving away for college, and living right by the ocean has influenced her definition of success! Check out: https://www.instagram.com/LOLITAOLYMPIA/ https://www.instagram.com/lolita.bylolita/ https://www.youtube.com/user/LuvLittleMissunshine

Dr. Olivia Rose: Naturopathy, ReLiv Organics, and Community

itsgeraldroberts@gmail.com (daniela) — Mon, 20 Jul 2020 13:21:17 GMT

In this episode, we meet Dr. Olivia Rose, a Naturopathic doctor from Toronto, Ontario. Olivia shares her story of finding her calling for naturopathic medicine following her medical studies which led her to open her own clinic. Rose Health Clinic is a safe space where community is built. She also speaks on her passion for skin care and the launch of her organic and natural skincare company during the pandemic named "ReLiv Organics".

Check out:

Life Is Sweet

The Birch Cliff

Whisked Gluten Free

Body Blitz

The Big Carrot

10 Spot

Sydney Bernhardt: NYFW, Textile Waste, and Motivation

itsgeraldroberts@gmail.com (daniela) — Sat, 18 Jul 2020 16:13:48 GMT

In this episode, we meet Sydney Bernhardt, we talk her experiences going to NYFW. Sydney started the fashion week at the place she went to college. Sydney tells us why she chose to go in a different place. The amount of textile waste and internal issues the fashion industry have is certainly a downfall to change the mind.

Check out:

Insta: @sydneyhopeee

Blog: https://www.sydneyhopesblog.com/

https://www.instagram.com/shopannacraig/

https://luxunfiltered.com/

Na'Kea Chambers: Phreshskin, Ethical Consumerism, and Skin Safety

itsgeraldroberts@gmail.com (daniela) — Thu, 16 Jul 2020 22:47:32 GMT

In this episode, we meet Na'Kea Chambers, the CEO of Phreshskin, a body care company dedicated to helping skin feel rejuvenated with less ingredients. The idea of making body care that was not going to make her children's skin react led to Na'Kea dedicating her free time to creating products that make her children and consumers happy. Phreshkin uses clean, safe and cruelty free ingredients!

Check out:

https://phreshskin.org

@_phreshskin

@sugarfetishcakery

@beadedbyquera

@littleglossboss

Katie Musser: Goal Setting, Self Love, and Self Worth

itsgeraldroberts@gmail.com (daniela) — Mon, 13 Jul 2020 11:00:00 GMT

In this episode, we meet Katie Musser, a Youtube content creator/influencer. Katie was the 9-5 kinda gal until she realized she was worthy of the life she wanted to live. Being a constant role model to females of all ages, Katie talks about how important It is to set goals and remind yourself its okay to have goals even though they sometimes seem out of reach. As Katie tells us a little about her childhood she touches on the struggle of finding that self-love aspect which is hard to do for anyone during this unprecedented time. Self-love is more important than anything else in the world and Katie does a great job with giving us the reminder that everyone struggles and that you are not alone.

Katie's Youtube Channel:

https://www.youtube.com/channel/UCFwaJ0IH9AKnjSpL7B_RtXQ

Girl Next Door Cosmetics:

https://girlnextdoorcosmetics.com

River Birch Candles:

https://riverbirchcandles.com

Samantha Harper: Fashion, Constructive Criticism, and Self Worth

itsgeraldroberts@gmail.com (daniela) — Thu, 09 Jul 2020 22:16:11 GMT

In this episode we discuss the success Sam Harper has achieved in her career as a fashion designer, how she keeps her work to the highest quality, and all of the advice she has to offer to those beginning a small business. Harper's words of wisdom had a strong impact on the way we are currently thinking about our self worth within our own brands, not to mention how much we love the clothes she has listed!

Links:

https://sweatsbysam.com

https://www.instagram.com/sweatsbysam/

@shopdevildesire

@almost.on.time

Valerie Smith: Klei Beauty, Work Ethic, Covid Vs. Trips, and Self Fulfillment

itsgeraldroberts@gmail.com (daniela) — Mon, 06 Jul 2020 18:37:15 GMT

In this episode we talk about the things that were put on hold during the pandemic, how important work ethic is in order to help you in your next life chapter, creating something small and finally being fulfilled enough to take it to the next step. We had the opportunity to interview Valerie Smith, founder of Klei Beauty, a sustainable self-care company creating products such as masks, bath salts and face/body oils with the purpose to make everyday feel like a self-care Sunday!

Links:

https://kleibeauty.com/

@untamed_supply

@candlefolkco

Kenzie Elizabeth: Burnout, Pilates, and "Balance"

itsgeraldroberts@gmail.com (daniela) — Sat, 04 Jul 2020 13:46:56 GMT

In this episode, we chat with Kenzie Elizabeth, a lifestyle Youtuber based in TX and LA. As Kenzie believes that there is motivation over discipline, she gives us insight on the times she was able to push through and accomplish all things she wants to do for herself because they make her feel good. Her morning routine is very special to her and sets her up for a successful day and its been hard getting back into it after not doing it, that's why the discipline comes in. Being such a goal driven gal Kenzie has experienced her fair share of burnout. Burnout is the worst yet best thing to happen to someone. Co-host Daniela is currently obsessed with Pilates and asks Kenzie all the deets about her Pilates journey and where to start.

Small Biz

https://lalalandkindcafe.com

Kenzie Elizabeth

https://www.youtube.com/channel/UC-mConRSkyYyFrvMH3zQNMQ

https://iloveyousomuch.libsyn.com

Khadidjah Touré: Self Made, Skincare, College Expectations

itsgeraldroberts@gmail.com (daniela) — Thu, 02 Jul 2020 22:50:09 GMT

In this episode, we chat with Khadidja Touré, the owner of Kubra Kay skincare. We talk about how hard it been to be a self-starter and being alone when creating a small business. With a college degree, many people think you need to go into the company that's dedicated to going your major, being able to incorporate her hobbies within her major, Khadidja was able to create a safe space where she can connect with other people who have skincare and acne needs.

Camila Arambula: Workout Routines And Gals Vs. Quarantine,

itsgeraldroberts@gmail.com (daniela) — Mon, 29 Jun 2020 18:59:34 GMT

In this episode, we chat with Camila about our new love for health and fitness, hate for workouts trends quarantine had given us. Camila tells us what life is live where she lives and how her area has taken on responses for Covid.

Shanae Jones: Tea With Grandma, Goals, and The Love Of Hip Hop

itsgeraldroberts@gmail.com (daniela) — Sat, 27 Jun 2020 12:46:12 GMT

In this episode we meet Shanae Jones founder of ivy’s tea Co, bringing elevated herbal tea with the idea of hip hop culture. Shanae is extremely environmentally conscious and cares about the footprint she makes within her tea and how she presents it to others. She explains that taking the time to explain to people how herbal teas work and why they are important to her is her favorite thing about her job. Slowing down, being present with your self, and taking the experience of drinking tea to bring you closer to yourself and others. As we chat about how scary it is to talk about your goals to other people it’s important to manifest the life you want. As manifesting is extremely important to Shanae she also explains her love for herbalism and how she one day wants it to be more assessable those in the community. https://instagram.com/ivysteaco?igshid=1eoeur2qi2n6v

Gabrielle Flores: Puerto Rico, COVID Response, and Grandmas Know It All

itsgeraldroberts@gmail.com (daniela) — Thu, 25 Jun 2020 18:20:26 GMT

In this episode, we talk all things COVID response of all the nations. Gabrielle Flores whom shares her time between Puerto Rico and New Orleans ends up being quarantines with her family in Puerto Rico as she was in spring break. While many would say it’s a blessing to be in a beautiful place like Puerto Rico it does have its downsides, as Gabrielle gives us some insights to. The gals agree that grandmas know it all. Taking the things they say and holding to to their heart for all of their life.

Check out:

@vulnerablepodcast

https://www.earthandcraft.com/

Diana Bermudez: Actress Life, Colombian Indigenous Advocacy, and Fitting in with Your Peers

itsgeraldroberts@gmail.com (daniela) — Mon, 22 Jun 2020 18:27:43 GMT

(DISCLAIMER: the audio in this episode was a tad bit messed up when it was downloading. We apologize!) In this episode, we learn about life coming from two different backgrounds. With a Colombian Indigenous background, Diana expresses her experiences that have shaped her into becoming the advocate and actress she is today.

Instagram:

@dianabermudez

Vanessa Rock: Virtual Dating, Being Okay With Being Comfortable, and Making Big moves

itsgeraldroberts@gmail.com (daniela) — Sat, 20 Jun 2020 17:45:45 GMT

In this episode, we meet Vanessa Rock. A gal who decided to take life in her own hands, to create the life she had always dreamed of living. The highlight of this episode is the fact that Vanessa speaks highly upon her choice to not take the traditional route of higher education and how it shaped her into who she is today.

Instagrams:

@vannirock

@ontherocks.pod

Paola and Shamie: Childhood Stereotyping, Racial Discrimination, and Youth Awareness

itsgeraldroberts@gmail.com (daniela) — Sat, 13 Jun 2020 10:00:00 GMT

In this episode, Ciarra and Daniela host a group discussion with Paola and Shamie; two girls on their way to university with plenty to share about their past schooling experiences. All the girls have something to share when it came to past experiences with racism and the complications that came with them. But, Shamie and Paola also had a lot to say regarding their hope to reshape the future and the better things to come.

Instagrams:

@paolafigs

@shamie_louis

Injustice To Justice: Privilege, Allyship, and BLM

itsgeraldroberts@gmail.com (daniela) — Thu, 11 Jun 2020 10:00:00 GMT

In this episode, Ciarra and Daniela get together with the women behind "Injustice To Justice" to discuss how to best support those affected by oppression. Best friends, Mariem and Hadeel, wanted to create a safe space that was easily accessible to all in the pursuit of justice, ultimately making the account "Injustice To Justice".

Links mentioned:

@injusticetojustice

@paliroots

@thebellecollectioncosmetics

Mikaila Boyd: Fair Trade, Workplace Inclusion, and an Innovative World

itsgeraldroberts@gmail.com (daniela) — Tue, 02 Jun 2020 13:23:00 GMT

In this episode, we meet Mikaila Boyd, a fair trade activist from Ottawa, Canada. Mikaila talks about what it was like interning in Rwanda, and how eye opening her experience was. Learning about other cities and what other countries can do to help each other in hopes to create a form of dialogue.

We learned that in the workplace Mikaila wants to create a dialogue to prevent the point of talking about someone's hair as "different", making others feel like their differences are the only thing that can be talked about.

The small business shout out for this episode is Kotn. An ethical, fair trade brand creating the cutest basics.

https://kotn.com

Beth Eden: Mentoring, "Scene" Times, and Period Panties

itsgeraldroberts@gmail.com (daniela) — Sat, 30 May 2020 11:00:00 GMT

In this episode, we meet Beth Eden, a young woman coming from a British Canadian background. She talks about mentoring and making it a point to talk about her times' shes failed. She also touches on the realities of life about not having material successes. The tables turn onto the co-hosts when Beth asks them about their opinions on what defines success. Ciarra mentions the times she was a wanna-be scene kid in middle school and how that opened her eyes to a new world of self-discovery. Daniela reveals that her mom has always been one of her biggest supporters for everything she has ever done.

Beth Eden

Linkedin: https://www.linkedin.com/in/betheden/

Twitter: https://twitter.com/BethEden_

Eco-friendly product: www.shethinx.com

Ciarra and Daniela: Transparency and Procrastination

itsgeraldroberts@gmail.com (daniela) — Sat, 23 May 2020 10:00:00 GMT

In this episode co-hosts Ciarra and Daniela talk about audio problems and what happened with to their episode with guest Kenzie Elizabeth. Remembering that it is 100% okay to fail because everyone is human and things happen.

Katie Dudley: What It's Like Changing The Course Of Your Life

itsgeraldroberts@gmail.com (daniela) — Sat, 16 May 2020 10:00:00 GMT

In this episode, we meet Katie Dudley a pilates instructor and business owner from Pennsylvania. We learn some of the hardships Katie experienced that led her to switch careers and continue on the path she always wanted.

Katie reveals what made her successful and honestly, it spoke to us on a personal level. Trimming the friend tree, taking the time to better yourself, and being your only cheerleader are some of the few things she talks about in this episode.

Katie runs a blog (www.thepilatesblonde.com) which has all her contact information if you'd be interested in taking virtual classes or listening to her very own podcast!

Small biz shout out:

IG: @lemontreeessentials

Abarna Selvarajah: Community Opportunities, Advocacy, and What it Means to Create a Safe Talking Space

itsgeraldroberts@gmail.com (daniela) — Sat, 09 May 2020 10:00:00 GMT

In this episode, we learn about Abarna Selvarajah, an activist for Thamil women based in Canada. She talks about all things that invigorate her activism and what she plans to do with it. Recognizing injustice in ethnic warfare, leading class discussions about female bodies, women's oppressions and different ways to create advocacy efforts.

What motivates you? Create a space where you feel like you want to act upon it, do not be scared to reach out, always speak for what you believe in, and get to know those who motivate you to stay on your path to success.

Small Biz Shout Out

Abarnas' father's blind service:

https://www.yellowpages.ca/search/si/1/Abko-Parts-And-Services/Brampton+ON

Eve Stasz: Creating Success with Mindfulness, Presentness, and Connecting People Together

itsgeraldroberts@gmail.com (daniela) — Sat, 09 May 2020 10:00:00 GMT

In this episode, we learn about Eve Stasz, a young woman from Canada on the hunt to bring mental wellness to higher education. A few key points are having the constant mindset to connect people in all ways possible, and reflecting on where you are in life. Create a conscious practice of the present moment where ever that may be.

Eve also gives tips on how to create a one on one experience with yourself, "Blocking out some time for yourself, put your phone away disassociate from social media.."

Here are a few links Eve sent over to start your journey of stillness within yourself in this crazy life.

Yoga with ambassador Baron Baptiste from Lululemon:

https://www.youtube.com/watch?v=nHf-_nczPK8&fbclid=IwAR2h1fBY6wKQqKfNDBun69x9C8OHGbUPa5oB7SSMHbkQhtnFjIx9S1VpWNE

TEDx Talk by Simon Sinek's Start with why:

https://www.youtube.com/watch?v=u4ZoJKF_VuA&fbclid=IwAR2LIWT_BG2SiO_AWEVRay3q6nZBQUyrZPjtKIWO5hxZ0YARmt1N2RD9PQ8

90-second meditation with Jesse:

https://www.youtube.com/watch?v=azeKl16QEHA&fbclid=IwAR3SNMf-ek4BhYfsFPKuCggXS7BkHw194Qp106ZQAo04tgY3U6TNOzEig2I

Small Biz shoutout

Earth Suds (zero waste product company): earthsuds.co

Ciarra & Daniela: Introduction

itsgeraldroberts@gmail.com (daniela) — Sat, 09 May 2020 10:00:00 GMT

Learn a little about Ciarra and Daniela, and hear sneak peaks from upcoming episodes