<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" version="2.0">

<channel>
	<title>Scattered Thoughts of a Crafty Mom by Jamie Sanders</title>
	<atom:link href="https://www.scatteredthoughtsofacraftymom.com/feed/" rel="self" type="application/rss+xml"/>
	<link>https://www.scatteredthoughtsofacraftymom.com/</link>
	<description>Inspiring you to sew, cook and create.</description>
	<lastBuildDate>Thu, 13 Aug 2026 22:17:33 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.scatteredthoughtsofacraftymom.com/wp-content/uploads/2016/01/cropped-new-favicon-32x32.jpg</url>
	<title>Scattered Thoughts of a Crafty Mom by Jamie Sanders</title>
	<link>https://www.scatteredthoughtsofacraftymom.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><item>
		<title>Perfect Pairings Layer Cake Quilt: Easy Layer Cake Quilt Pattern</title>
		<link>https://www.scatteredthoughtsofacraftymom.com/simple-square-blocks-quilt-pattern/</link>
					<comments>https://www.scatteredthoughtsofacraftymom.com/simple-square-blocks-quilt-pattern/#comments</comments>
		
		<dc:creator><![CDATA[Jamie Sanders]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 02:52:42 +0000</pubDate>
				<category><![CDATA[Christmas Sewing]]></category>
		<category><![CDATA[Quilt Patterns]]></category>
		<category><![CDATA[Sewing]]></category>
		<guid isPermaLink="false">https://www.scatteredthoughtsofacraftymom.com/?p=232450</guid>

					<description><![CDATA[<p>The Perfect Pairings Layer Cake Quilt is a fast and beginner-friendly pattern made with precut 10-inch squares. Each block combines two coordinating prints, while solid sashing gives the fabrics room to shine. This easy layer cake quilt pattern uses only straight cuts and seams, with no triangles or tricky points to match. The free PDF...</p>
<p>The post <a href="https://www.scatteredthoughtsofacraftymom.com/simple-square-blocks-quilt-pattern/">Perfect Pairings Layer Cake Quilt: Easy Layer Cake Quilt Pattern</a> appeared first on <a href="https://www.scatteredthoughtsofacraftymom.com">Scattered Thoughts of a Crafty Mom by Jamie Sanders</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.scatteredthoughtsofacraftymom.com/simple-square-blocks-quilt-pattern/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Ninjago Ninja Costume for Halloween</title>
		<link>https://www.scatteredthoughtsofacraftymom.com/howtomakeanijacostume/</link>
					<comments>https://www.scatteredthoughtsofacraftymom.com/howtomakeanijacostume/#comments</comments>
		
		<dc:creator><![CDATA[Jamie Sanders]]></dc:creator>
		<pubDate>Thu, 13 Aug 2026 22:17:33 +0000</pubDate>
				<category><![CDATA[halloween]]></category>
		<category><![CDATA[Sewing]]></category>
		<category><![CDATA[sewing for boys]]></category>
		<category><![CDATA[Sewing Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boys projects]]></category>
		<category><![CDATA[halloween costume]]></category>
		<category><![CDATA[Halloween Sewing Projects]]></category>
		<guid isPermaLink="false">http://scatteredthoughtsofacraftymom.com/2012/10/howtomakeanijacostume.html</guid>

					<description><![CDATA[<p>This easy DIY ninja costume was originally inspired by Cole from LEGO Ninjago, but the same basic idea works for almost any homemade ninja Halloween costume. The costume includes a simple wrap-style top, black pants, a sash, padded shoulder accents, and a ninja hood made from a T-shirt. My son has always been a LEGO...</p>
<p>The post <a href="https://www.scatteredthoughtsofacraftymom.com/howtomakeanijacostume/">Ninjago Ninja Costume for Halloween</a> appeared first on <a href="https://www.scatteredthoughtsofacraftymom.com">Scattered Thoughts of a Crafty Mom by Jamie Sanders</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.scatteredthoughtsofacraftymom.com/howtomakeanijacostume/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Free Printable Halloween Bingo Game</title>
		<link>https://www.scatteredthoughtsofacraftymom.com/free-printable-halloween-bingo-game/</link>
					<comments>https://www.scatteredthoughtsofacraftymom.com/free-printable-halloween-bingo-game/#respond</comments>
		
		<dc:creator><![CDATA[Jamie Sanders]]></dc:creator>
		<pubDate>Tue, 11 Aug 2026 02:17:40 +0000</pubDate>
				<category><![CDATA[crafts]]></category>
		<category><![CDATA[Crafts for Kids]]></category>
		<category><![CDATA[Free printable]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[paper crafts]]></category>
		<category><![CDATA[free printable]]></category>
		<category><![CDATA[halloween crafts]]></category>
		<guid isPermaLink="false">https://www.scatteredthoughtsofacraftymom.com/?p=246528</guid>

					<description><![CDATA[<p>Looking for an easy Halloween activity for a classroom party, family game night, or kids&#8217; Halloween party? This free printable Halloween bingo game is simple to set up, easy for children to understand, and just spooky enough for Halloween! The printable includes 12 unique Halloween bingo cards, a set of labeled calling pieces, and complete...</p>
<p>The post <a href="https://www.scatteredthoughtsofacraftymom.com/free-printable-halloween-bingo-game/">Free Printable Halloween Bingo Game</a> appeared first on <a href="https://www.scatteredthoughtsofacraftymom.com">Scattered Thoughts of a Crafty Mom by Jamie Sanders</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.scatteredthoughtsofacraftymom.com/free-printable-halloween-bingo-game/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Quilted Halloween Table Runner Pattern</title>
		<link>https://www.scatteredthoughtsofacraftymom.com/quilted-halloween-table-runner/</link>
					<comments>https://www.scatteredthoughtsofacraftymom.com/quilted-halloween-table-runner/#comments</comments>
		
		<dc:creator><![CDATA[Jamie Sanders]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 21:53:42 +0000</pubDate>
				<category><![CDATA[halloween]]></category>
		<category><![CDATA[Quilt Patterns]]></category>
		<category><![CDATA[Sewing]]></category>
		<category><![CDATA[Sewing Inspiration]]></category>
		<category><![CDATA[Halloween Sewing Projects]]></category>
		<guid isPermaLink="false">http://scatteredthoughtsofacraftymom.com/2011/10/quilted-halloween-table-runner.html</guid>

					<description><![CDATA[<p>This easy quilted Halloween table runner pattern is a fun, beginner-friendly strip-pieced quilting project made with coordinating Halloween fabrics. Free Table Runner Pattern I originally made this table runner years ago after finding the most adorable fat quarter set, Trick or Treat by Doodlebug Designs for Riley Blake Designs (from way back in 2011!). I...</p>
<p>The post <a href="https://www.scatteredthoughtsofacraftymom.com/quilted-halloween-table-runner/">Easy Quilted Halloween Table Runner Pattern</a> appeared first on <a href="https://www.scatteredthoughtsofacraftymom.com">Scattered Thoughts of a Crafty Mom by Jamie Sanders</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.scatteredthoughtsofacraftymom.com/quilted-halloween-table-runner/feed/</wfw:commentRss>
			<slash:comments>29</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Blueberry Lemonade Recipe</title>
		<link>https://www.scatteredthoughtsofacraftymom.com/easy-blueberry-lemonade-recipe/</link>
					<comments>https://www.scatteredthoughtsofacraftymom.com/easy-blueberry-lemonade-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Jamie Sanders]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 19:07:28 +0000</pubDate>
				<category><![CDATA[drinks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Blueberry Recipes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lemonade]]></category>
		<category><![CDATA[patriotic food]]></category>
		<category><![CDATA[summer berries]]></category>
		<category><![CDATA[summer cocktails]]></category>
		<guid isPermaLink="false">http://scatteredthoughtsofacraftymom.com/?p=48543</guid>

					<description><![CDATA[<p>This homemade blueberry lemonade is cold, refreshing, and bursting with sweet berry flavor and bright lemony tang. The blueberries add that gorgeous color and juicy summer flavor, but the lemon still shines through, keeping every sip crisp and refreshing. This easy recipe takes less than 20 minutes to prepare and is ideal for summer cookouts,...</p>
<p>The post <a href="https://www.scatteredthoughtsofacraftymom.com/easy-blueberry-lemonade-recipe/">Easy Blueberry Lemonade Recipe</a> appeared first on <a href="https://www.scatteredthoughtsofacraftymom.com">Scattered Thoughts of a Crafty Mom by Jamie Sanders</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.scatteredthoughtsofacraftymom.com/easy-blueberry-lemonade-recipe/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Fruit Salad Recipe</title>
		<link>https://www.scatteredthoughtsofacraftymom.com/easy-fruit-salad-recipe/</link>
					<comments>https://www.scatteredthoughtsofacraftymom.com/easy-fruit-salad-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Jamie Sanders]]></dc:creator>
		<pubDate>Thu, 02 Jul 2026 19:33:55 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[healthy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Blueberry Recipes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[potluck desserts]]></category>
		<category><![CDATA[potluck dishes]]></category>
		<category><![CDATA[Strawberry Recipes]]></category>
		<category><![CDATA[summer berries]]></category>
		<guid isPermaLink="false">https://www.scatteredthoughtsofacraftymom.com/?p=249530</guid>

					<description><![CDATA[<p>This easy fruit salad recipe features fresh, colorful fruit and a light pineapple dressing. It is quick to make, pretty to serve, and perfect for summer get-togethers, potlucks, brunches, and BBQs. Easy Fruit Salad Recipe This fruit salad is bright, juicy, colorful, and just sweet enough. It has strawberries, mango, green apples, kiwi, blueberries, pineapple,...</p>
<p>The post <a href="https://www.scatteredthoughtsofacraftymom.com/easy-fruit-salad-recipe/">Easy Fruit Salad Recipe</a> appeared first on <a href="https://www.scatteredthoughtsofacraftymom.com">Scattered Thoughts of a Crafty Mom by Jamie Sanders</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.scatteredthoughtsofacraftymom.com/easy-fruit-salad-recipe/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Chicken Enchilada Skillet Recipe (Quick One-Pan Dinner)</title>
		<link>https://www.scatteredthoughtsofacraftymom.com/quick-enchilada-skillet/</link>
					<comments>https://www.scatteredthoughtsofacraftymom.com/quick-enchilada-skillet/#comments</comments>
		
		<dc:creator><![CDATA[Jamie Sanders]]></dc:creator>
		<pubDate>Sat, 11 Apr 2026 04:15:12 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[skillet meals]]></category>
		<category><![CDATA[tex-mex]]></category>
		<category><![CDATA[kids favorite recipes]]></category>
		<category><![CDATA[stovetop recipes]]></category>
		<guid isPermaLink="false">http://scatteredthoughtsofacraftymom.com/2012/10/quick-enchilada-skille.html</guid>

					<description><![CDATA[<p>This chicken enchilada skillet is a quick, one-pan dinner made with shredded chicken, tortillas, enchilada sauce, and melted cheese, all ready in about 25 minutes. It&#8217;s the perfect solution for busy weeknights when you want something hearty, flavorful, and easy to clean up. If you&#8217;re looking for a quick chicken enchilada recipe using pre-cooked chicken,...</p>
<p>The post <a href="https://www.scatteredthoughtsofacraftymom.com/quick-enchilada-skillet/">Easy Chicken Enchilada Skillet Recipe (Quick One-Pan Dinner)</a> appeared first on <a href="https://www.scatteredthoughtsofacraftymom.com">Scattered Thoughts of a Crafty Mom by Jamie Sanders</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.scatteredthoughtsofacraftymom.com/quick-enchilada-skillet/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Fabric Bookmarks (Beginner Sewing Project Using Scrap Fabric)</title>
		<link>https://www.scatteredthoughtsofacraftymom.com/fabric-bookmark-tutorial/</link>
					<comments>https://www.scatteredthoughtsofacraftymom.com/fabric-bookmark-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Jamie Sanders]]></dc:creator>
		<pubDate>Tue, 07 Apr 2026 02:39:40 +0000</pubDate>
				<category><![CDATA[Sewing]]></category>
		<category><![CDATA[sewing accessories]]></category>
		<category><![CDATA[accesories]]></category>
		<guid isPermaLink="false">https://www.scatteredthoughtsofacraftymom.com/?p=249371</guid>

					<description><![CDATA[<p>Turn your fabric stash into pretty, practical fabric bookmarks with this easy beginner sewing project you can finish in under an hour. They&#8217;re simple, useful, and make thoughtful handmade gifts for book lovers. Whether you&#8217;re a total beginner at sewing or just looking for a fun, low-pressure project, these DIY fabric bookmarks are a great...</p>
<p>The post <a href="https://www.scatteredthoughtsofacraftymom.com/fabric-bookmark-tutorial/">Easy Fabric Bookmarks (Beginner Sewing Project Using Scrap Fabric)</a> appeared first on <a href="https://www.scatteredthoughtsofacraftymom.com">Scattered Thoughts of a Crafty Mom by Jamie Sanders</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.scatteredthoughtsofacraftymom.com/fabric-bookmark-tutorial/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>5 Tips to Help You Stick to a Healthy Eating Plan</title>
		<link>https://www.scatteredthoughtsofacraftymom.com/stick-to-a-healthy-eating-plan/</link>
					<comments>https://www.scatteredthoughtsofacraftymom.com/stick-to-a-healthy-eating-plan/#comments</comments>
		
		<dc:creator><![CDATA[Jamie Sanders]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 18:55:54 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[healthy eating]]></category>
		<guid isPermaLink="false">http://scatteredthoughtsofacraftymom.com/?p=46630</guid>

					<description><![CDATA[<p>*Originally published in 2018. Updated in 2026 to reflect current nutrition and healthy lifestyle trends. Falling off track happens. Getting back on track is where real progress is made. These five realistic nutrition and lifestyle habits support a healthy lifestyle that fits real life, not rigid rules. Why Staying Consistent Is Hard &#8212; and Why...</p>
<p>The post <a href="https://www.scatteredthoughtsofacraftymom.com/stick-to-a-healthy-eating-plan/">5 Tips to Help You Stick to a Healthy Eating Plan</a> appeared first on <a href="https://www.scatteredthoughtsofacraftymom.com">Scattered Thoughts of a Crafty Mom by Jamie Sanders</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.scatteredthoughtsofacraftymom.com/stick-to-a-healthy-eating-plan/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>20+ Delicious Low Calorie Smoothies Under 150 Calories</title>
		<link>https://www.scatteredthoughtsofacraftymom.com/low-calorie-smoothie-recipes_29/</link>
					<comments>https://www.scatteredthoughtsofacraftymom.com/low-calorie-smoothie-recipes_29/#comments</comments>
		
		<dc:creator><![CDATA[Jamie Sanders]]></dc:creator>
		<pubDate>Wed, 31 Dec 2025 00:17:59 +0000</pubDate>
				<category><![CDATA[drinks]]></category>
		<category><![CDATA[healthy Recipes]]></category>
		<category><![CDATA[Ice Cream Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[smoothies]]></category>
		<guid isPermaLink="false">http://scatteredthoughtsofacraftymom.com/2014/07/low-calorie-smoothie-recipes_29.html</guid>

					<description><![CDATA[<p>*Originally published in 2016. Updated for 2026 with new low calorie smoothie recipes, nutrition tips, and refreshed calorie estimates. Have the 3 pm munchies kicked in yet? If so, I&#8217;ve got over 20 low calorie smoothie ideas to share with you today. These healthy smoothies are refreshing, naturally sweet, and perfect for satisfying cravings without...</p>
<p>The post <a href="https://www.scatteredthoughtsofacraftymom.com/low-calorie-smoothie-recipes_29/">20+ Delicious Low Calorie Smoothies Under 150 Calories</a> appeared first on <a href="https://www.scatteredthoughtsofacraftymom.com">Scattered Thoughts of a Crafty Mom by Jamie Sanders</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.scatteredthoughtsofacraftymom.com/low-calorie-smoothie-recipes_29/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
			</item>
	</channel>
</rss>