noreply@blogger.com (Rwong)Thu, 24 Oct 2024 12:11:36 -0700Blogger http://www.blogger.com1901150https://polamcantonesepodcast.blogspot.com/en-usno衍傑法師早年留衍傑法師早年留學加拿大及英國，畢業後在香港政府醫管局屬下醫院服務。在長期與病患的接觸中，傑法師深深體會到「醫人，要先醫心。」法師深愛靜坐，深信透過靜坐，能使人心變得更安穏、更明徹，面對及處理生命中的起落盛衰時，能夠更冷靜、更客觀、更有智慧。法師現為內觀禪修指導老師，在北美各地及加拿大監獄內，主講英語佛學及教授禪修。衍傑法師 粵語開示搜集polam@polam.cahttps://polamcantonesepodcast.blogspot.com/2022/04/042022-03.htmlSun, 24 Apr 2022 15:56:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-453942412234078190polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2022/04/042022-02.htmlSat, 16 Apr 2022 22:00:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4400426272623605623polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2022/04/4202201.htmlSun, 10 Apr 2022 17:21:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-8665527104294031422polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2022/03/03022022.htmlSun, 6 Mar 2022 13:32:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-2694809709779229264polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2022/02/02092022.htmlSat, 12 Feb 2022 21:37:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-7561931587367320905polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2022/01/01052022_01640138846.htmlSun, 9 Jan 2022 13:06:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-645252193596718867polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/12/1212021_01221399752.htmlSun, 5 Dec 2021 16:14:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-4806008005777832402polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/11/1132021_01127570640.htmlSat, 6 Nov 2021 19:26:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4347298388813766446polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/10/102021-23-final_0447543444.htmlSun, 31 Oct 2021 20:19:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-3688409355350816383polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/10/102021-22_0752325829.htmlTue, 26 Oct 2021 14:04:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1550842586856071419polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/10/102021-21_0432032394.htmlSat, 16 Oct 2021 19:13:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-5957196814177275653polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/10/102021-20_0588764365.htmlSun, 10 Oct 2021 18:24:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-5433271856954493780polam@polam.ca 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-0700tag:blogger.com,1999:blog-2452978543381463724.post-6186370496967500650polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/07/72021-10_01191500181.htmlSun, 18 Jul 2021 16:07:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-647526048461388852polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/07/62021-09.htmlSun, 4 Jul 2021 21:05:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-7222924039613801555polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/06/62021-08.htmlSun, 27 Jun 2021 14:57:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1088774198984607317polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/06/62021-07.htmlSun, 20 Jun 2021 14:48:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-2016978596663443454polam@polam.ca (Rwong)nopolam@polam.ca 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-0700tag:blogger.com,1999:blog-2452978543381463724.post-7392742696720865421polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/05/52021-02.htmlSat, 15 May 2021 19:23:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6115257390465474570polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/05/52021-01.htmlSun, 9 May 2021 21:04:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-2298939675378617902polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/04/42021-08-final.htmlSat, 24 Apr 2021 19:58:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1480855751661045683polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/04/42021-07.htmlSat, 17 Apr 2021 14:16:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6162402512466336614polam@polam.ca (Rwong)nopolam@polam.ca 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-0800tag:blogger.com,1999:blog-2452978543381463724.post-7372060627292788430polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2021/03/32021-01.htmlSun, 7 Mar 2021 13:13:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-9136062298048941901polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/10/102019-71-final.htmlSat, 24 Oct 2020 21:44:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6646057292735275212polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/10/102020-70.htmlTue, 20 Oct 2020 20:23:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1595580264586809823polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/10/82020-7-end.htmlFri, 16 Oct 2020 22:15:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-8687983146191382215polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/10/82020-7a.htmlFri, 16 Oct 2020 21:29:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6497284173782729479polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/10/102020-69.htmlTue, 13 Oct 2020 20:56:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-2057978761020775115polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/10/82020-6.htmlSat, 10 Oct 2020 11:30:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-795244217488999762polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/10/82020-5.htmlSat, 10 Oct 2020 10:45:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-832385801904538368polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/10/92020-68.htmlSat, 3 Oct 2020 18:44:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1378577108573581787polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/09/92020-67.htmlMon, 28 Sep 2020 18:57:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-3008678926192523665polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/09/92020-66.htmlSat, 19 Sep 2020 21:31:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-2925039995771909233polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/09/82020-4.htmlThu, 17 Sep 2020 11:30:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1989016880916768665polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/09/92020-65.htmlSun, 13 Sep 2020 13:10:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-8311611919080297140polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/09/92020-64.htmlThu, 10 Sep 2020 17:03:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-3660779425500220131polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/09/82020-3.htmlSat, 5 Sep 2020 10:29:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6808210848157753555polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/09/82020-63.htmlTue, 1 Sep 2020 08:41:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-5368745146922637968polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/08/82020-2.htmlSun, 30 Aug 2020 07:06:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4870803961583842410polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/08/82020-1.htmlTue, 25 Aug 2020 10:56:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-5814952499404063032polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/08/72020-62.htmlSat, 1 Aug 2020 13:59:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4546052564709136618polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/07/72020-61.htmlSun, 26 Jul 2020 20:19:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-7071009670528940466polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/07/72020-60.htmlSat, 18 Jul 2020 12:09:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4895171221441188599polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/07/72019-59.htmlSat, 11 Jul 2020 14:16:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-3905773709857577887polam@polam.ca (Rwong)nopolam@polam.ca 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-0700tag:blogger.com,1999:blog-2452978543381463724.post-4303232441534147916polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/05/52020-53.htmlSat, 30 May 2020 13:53:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6203121995005143218polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/05/52020-52.htmlFri, 22 May 2020 22:11:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-7054926252962699477polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/05/52020-51.htmlSat, 16 May 2020 09:49:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-8022473466703911481polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/05/52020-50.htmlSat, 9 May 2020 13:08:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-2423397654462079917polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/05/42020-49.htmlSat, 2 May 2020 12:00:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6912016023291451826polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/04/42020-48.htmlSat, 25 Apr 2020 11:59:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-7921466674411853118polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/04/42020-47.htmlSat, 18 Apr 2020 12:01:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1292101621244831653polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/04/42020-46.htmlSat, 11 Apr 2020 06:38:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-262024297655556570polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/04/42020-45.htmlSat, 4 Apr 2020 13:03:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-8174991659193539039polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/03/32020-44.htmlSat, 28 Mar 2020 13:36:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4463415588418668279polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/03/32020-43.htmlSat, 21 Mar 2020 19:02:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-2062049240632658151polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/03/22020.htmlFri, 20 Mar 2020 21:31:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4096727357033415963polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/03/32020-42.htmlSat, 14 Mar 2020 14:54:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-7033549868785204367polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/03/32020-41.htmlSat, 7 Mar 2020 10:48:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-6265191231179271417polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/02/22020-40.htmlSat, 29 Feb 2020 21:38:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-6165761092327623972polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2020/02/22020-39.htmlSat, 29 Feb 2020 21:05:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-8115098614629114693polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/11/112019-38.htmlSun, 24 Nov 2019 20:22:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-7302975041172796782polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/11/112019-37.htmlSun, 24 Nov 2019 19:41:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-6255097210780703939polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/11/112019-36.htmlSun, 24 Nov 2019 18:54:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-9106419623445556475polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/11/102019-35.htmlSat, 2 Nov 2019 21:39:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-8654894219700304111polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/10/102019-34.htmlSat, 26 Oct 2019 05:32:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1939659398783588904polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/10/102019-33.htmlSun, 20 Oct 2019 19:30:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4634155710433168508polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/10/102019-32.htmlSat, 12 Oct 2019 19:25:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-7739896032992710673polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/10/102019-31.htmlSun, 6 Oct 2019 18:56:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1751159300139496358polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/09/92019-30.htmlSat, 28 Sep 2019 21:27:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1573836663143961207polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/08/72019-06.htmlSat, 31 Aug 2019 14:08:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-3450502248717551822polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/08/82019-29.htmlSun, 25 Aug 2019 21:43:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6221439924374344589polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/08/82019-28.htmlSat, 17 Aug 2019 19:54:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-7536968449363978127polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/08/82019-27.htmlTue, 13 Aug 2019 22:32:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-598636315608074310polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/08/72019-26.htmlFri, 9 Aug 2019 21:35:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4710889851498680498polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/08/72019.htmlSun, 4 Aug 2019 16:10:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-3125986943012685218polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/08/72019-05.htmlSat, 3 Aug 2019 18:23:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-5363600119059120522polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/07/72019-04.htmlSun, 28 Jul 2019 20:54:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6277145662788467274polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/07/72019-03.htmlSun, 28 Jul 2019 19:55:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-8731376483714648155polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/07/72019-02.htmlSun, 28 Jul 2019 19:39:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-303182010684575787polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/07/72019-01.htmlSun, 28 Jul 2019 19:03:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6213679606261995804polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/07/72019-25.htmlSat, 27 Jul 2019 22:15:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-5242140307268064792polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/07/72019-24.htmlSat, 27 Jul 2019 21:20:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-3848454480162313775polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/06/62019-23.htmlSat, 29 Jun 2019 10:56:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-3463430812586556509polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/06/62019-22.htmlSun, 9 Jun 2019 22:08:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-8168638680911215924polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/06/52019-21.htmlMon, 3 Jun 2019 22:38:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-5695728693758461418polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/05/52019-20.htmlSat, 25 May 2019 14:23:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-8705282468460869959polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/05/52019-19.htmlFri, 24 May 2019 14:58:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6735595182276256180polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/05/52019-18.htmlFri, 24 May 2019 14:04:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4167152962365378925polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/05/52019-17.htmlFri, 24 May 2019 13:22:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-5835428994854754857polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/04/42019-16.htmlFri, 26 Apr 2019 13:17:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1441421742767505711polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/04/42019-15.htmlFri, 19 Apr 2019 21:11:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-7360360944361408934polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/04/42019-14.htmlSun, 14 Apr 2019 08:17:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1376878770433711666polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/03/32019-13.htmlSun, 24 Mar 2019 19:50:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-939561548299209683polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/03/32019-12.htmlSat, 16 Mar 2019 20:50:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6782900404099926961polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/03/32019-11.htmlSat, 9 Mar 2019 10:32:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-6624823991810202113polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/03/22019-10.htmlMon, 4 Mar 2019 22:05:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-2557684034126057809polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/02/12019-09.htmlThu, 7 Feb 2019 15:31:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-4359394726639857382polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/01/12019-8.htmlSat, 19 Jan 2019 20:48:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-8116171430933860780polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2019/01/12019-07.htmlMon, 14 Jan 2019 13:43:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-7396871979465461870polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/102018-06.htmlFri, 14 Dec 2018 19:09:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-6145806895423879876polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/102018-05.htmlFri, 14 Dec 2018 18:27:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-3752184654092073930polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/102018-04.htmlFri, 14 Dec 2018 17:47:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-2627103017413267284polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/92018-03.htmlFri, 14 Dec 2018 17:10:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-1804728013012590994polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/82018-02.htmlFri, 14 Dec 2018 16:41:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-9046559407903716391polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/82018-01.htmlFri, 14 Dec 2018 14:58:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-6399700567092924312polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/820186.htmlThu, 13 Dec 2018 22:26:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-8200192128247860916polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/820185.htmlThu, 13 Dec 2018 21:48:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-3879781826780995776polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/820184.htmlThu, 13 Dec 2018 20:52:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-4683027826947258279polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/720183.htmlThu, 13 Dec 2018 20:04:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-6895851425818830347polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/720182.htmlThu, 13 Dec 2018 18:15:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-556816666964498490polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/12/720181.htmlThu, 13 Dec 2018 15:42:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-3008896991848469607polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/08/82018-35.htmlSat, 11 Aug 2018 10:48:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1992008056692873685polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/07/72018-34.htmlFri, 27 Jul 2018 14:45:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-8011638505006405244polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/07/72018-33.htmlSun, 22 Jul 2018 20:32:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1451644813498794500polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/06/62018-32.htmlSat, 30 Jun 2018 11:38:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-6922496532872946800polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/06/52018-07.htmlFri, 1 Jun 2018 12:04:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4534438837579762909polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/06/52018-31.htmlFri, 1 Jun 2018 12:04:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-7313760155911889655polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/06/52018-30.htmlFri, 1 Jun 2018 12:03:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-2056020203026919987polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/06/52018-29.htmlFri, 1 Jun 2018 12:02:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1698487087710258964polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/05/52018-28.htmlFri, 4 May 2018 18:33:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1491343483189745690polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/04/42018-27.htmlSat, 28 Apr 2018 13:36:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4661591409562467254polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/04/32018-26.htmlMon, 9 Apr 2018 21:12:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-1893933943975833209polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/03/32018-25.htmlSun, 25 Mar 2018 15:50:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4526476468923484998polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/03/32018-24.htmlSat, 17 Mar 2018 11:04:00 -0700tag:blogger.com,1999:blog-2452978543381463724.post-4900012242894946027polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/03/32018-23.htmlSat, 10 Mar 2018 10:23:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-2547722442311367285polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/02/22018-22.htmlSun, 25 Feb 2018 08:06:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-4464676989364297529polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/02/12018-21_3.htmlSat, 3 Feb 2018 23:11:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-1560567759324537372polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)https://polamcantonesepodcast.blogspot.com/2018/01/12018-20.htmlFri, 26 Jan 2018 17:05:00 -0800tag:blogger.com,1999:blog-2452978543381463724.post-2574653792102881112polam@polam.ca (Rwong)nopolam@polam.ca (Rwong)