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Black beans -recipes

2026-03-19T10:10:52.486+01:00

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Black beans is the Best African food that vitalism your body system that nourish you and rejuvenate this beans are made of different categories we African we made black beans big different ways you would expect before d will cook beans or black beans we first wash them properly with a lot of water to stairwell so that it will not trace any beat of side why eating .we African know how to prepared black bean best ever because will make sure will added the ingredient on any meal we make .Black beans-recipes you can Also eat black bean such breakfast in what ever you decided or choose or either way black beans are the best multivitamins food wthat contain a lot of nutrient that rejuvenate the own body system.

Many people didn’t actually know the disadvantage with black beans and brown beans are very nutrient that give the body energized the homogenous which transfer the body food to the main organs in our lungs this combined with different type of beans which we have i e .green beans, brown beans ,white beans , red beans this are unique beans that bring vitamins to our body organs system.beans are contain a lot of vitality which are natural food that suit of human being,this are still divided into some piece saw people are allérgies of eating beans which is normal because our body system combines of different organs which select the food that suit our system

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Fried potatoes and white rice

2026-01-22T12:16:00.001+01:00

In this new centuries now I find out friedpotatoes is the new way to add to our healthy living that buildout body system which stimulate the body organ , look new way that make you control that can of diet that really make you look more healthy , again eating fries potatoes with slice of white rice this we boost your blood vessel that translucent your immune system in which organ germinate your bone which control your body blood vessels that make your body look more vibrant the bone that link to the blood vessels on over your body .it usually good to know what our mortal body needed so you can give it a tried to went to the market to buy then and prepared then.

How to fried akara and custard

Again now this is the way I normally made my Nigeria akara and custard this process is so easy and well prepared this African way of fried àkara in Nigeria is so easy go you don’t need to stress yourself at turn this is fantastic way of prepared it

Ingredient you needed

Groundnut oil
Onions
Salt
Beans

Now to make custard you just need boiled hot water and pour the custard on it and begins to stairs it with spoon continuously until it turn to yellow symbol then is now ready to eat

THANK YOU

Fried potatoes and white rice

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How to make Nigeria Akara

2023-05-30T17:04:00.004+02:00

How to make Nigeria akara: akara is the nigeria finest food ever discover in the ancient time in yoruba land in the late centuries . akara is well recongsie in the part of nigeria ' akara can be used in so many way such as breakfast as well even lunch as well because it contain so many nutriet and vitamin that vitalise the body system with the highest vitamin .

/>How to prepare Nigeria Akara
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First of all you have to soak the akara about 10 min to 12 min after you blended them and now get ready to added the ingredient one after the other .Akara is west Nigeria finest grow food in Nigeria is also know as black peas which originated from Yoruba land also know as West Africa black peas made of best ingredient ever state as follow

ingredient :

2 cup of black eyed pea dry

1 cup of water

salt to taste

1/3 cup water blended

1 small onions

3 ounce of red bell pepper ( approximately half of red pepper

How to make akara step by step

First you have prepare all the own ingredient that you. Needed to use to prepare the akara . Then you measured 2/3 cup of beans and soaked it for one day or as you prefer , you can also soaked the beans for early morning and blended the beans and 1/2 cup of water on and also added small quantities of pepper , and little salt , 1 onions on it . After you finish blended the beans then you now get ready to fried the the akara step by step Now you will now pour the beans in a big plate and add a little groundnut oil on it and use spoon to cut little on the grounded beans and pour it on the groundnut oil and waited for some minutes, for the akara to get done .the beans for preparing akara is white beans because white beans are the finest beans that contain the highest vitamin

Akara is the finest nutrient food in African .Akara can be served as a breakfast as you prefer it .

THANK YOU

How to make Nigeria Akara

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/>How to make Nigeria Akara How to make Nigeria Akara

May the peace of the Lord be upon every home

2023-04-02T17:42:00.014+02:00

May the peace of the Lord be upon this house ,I pray for on my fellow Christian brother and sister over the the whole world may God protect every family in Jesus name Amen.

Has will enter this new month may God protect every home , he everything you do always put God first and that the way to seek him with all your heart and soul

And seek ye first and the kingdom of God so that every other shall be added unto you ,

God so love the world he gave the only begotten son so that who so believe in he should not perish but have everlasting life .

We are serving a mighty powerful Godthe creator of heaven and earth the beginning and the end the alpha and the omega ,the finisher of our faith the mighty Man in battle ,on talking now do .

In the beginning God create the heaven and earth ,in create man with is own image so that man can multiply in the source face of the earth .

Humble yourself in the sight of God

With God all things are possible , God love us so much that why him sent the only son the world to save the World for sin

God sent it only son to the world so that who ever believe in him might save not perish .

The love of God is eternity and it care for it children dearly ,we should seek our Heavenly Father will on our mind and soul.

The world we are living today is a wicked world we are living today , why everyone seek to live their life the way they prefer , they forget to seek the face of our Heavenly Father .

The bible said seek ye the kingdom of God so that every other thing shall be added unto you ,and what shall it profit a man to loose it soul and gain the world

We are serving a jealous God , we should seek the face of our Heavenly Father only that is the only way everything will put our hand shall prosper for us .and ye shall not served two master either one and reject one and served one only .

Where you follow the will of God and the Ten Commandment so that it will we begin to speak for you all the day of your life .God is a spirit and it servant should worship him in a spirit way .

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THANK YOU

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May the peace of the Lord be upon every home

We are serving a mighty powerful God

Rapture time is here Already

2022-04-03T20:13:00.006+02:00

The Rapture is at hand already accept Jesus christ as your LORD as savior

How you still wallowing with sin each blessed day or how you decided to give your life to the LORD Jesus Christ has your LORD as savior. It waiting to receive you even now because is a merciful God. him love us so much, that why him create us has is own image. God is a God who mercy on us because of is son who die on the cross for our sin so that me you and you might have everlasting life to live. Okay why can't you serve him each blessed day honour is only name. The omnipotent God, omnipresence God, omniscient God, the beginning and the end the Alpha and omega the yashua, the yahweh. My dear brethren in the LORD Jesus christ repent for your sin today and live the life that please God.

Rapture time is here repent today accepts
Jesus christ as your LORD as savior

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/>Where you are a follower of our LORD Jesus christ you now become new creature the old things will wipe away, christ we now be in you, you now in him. Then it will protect you from the arms of the principality and power the ruler of this wicked world, the satan and the coworkers.
/>My Only advance for you my brethren in Christ accept Jesus Christ today as your LORD as savior so that your life will change for Good.
May the peace of our LORD Jesus christ be with you all. Remain blessed.
/>
THANK YOU

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Rapture time is here Already

THE WORLD IS COMING TO AN END REPENT FOR YOUR SIN

2022-01-15T18:56:00.004+01:00

JESUS IS CALLING YOU TODAY TO REPENT

FOR YOUR SIN, FOLLOWING HE.

There's no more time again my brethren in InThe LORD , because the world is coming to an end many people don't think about that anymore. God gives us more time to spend in this earth for us make our decisions to come for is kingdom. Now many people are looking for the material in the world so that they can have how much they desire on. I can here today to announce to you to repent for your sin because they are still little time for you to accept Jesus christ as your personal savior so that you have life after death eternal life that know more deaths, it's your choice now my brother and sister in LORD.

PLEAD THE BLOOD OF JESUS OVER YOUR LIFE

THERE'S powers in then blood of Jesus christ, so much power to conquer the power of darkness . Hallelujah begins to plead the blood of Jesus over your life now.

My brethren in then LORD we are living in a wicked world where everyone have the heart wickedness in their . The wicked people shall never go unpunished Because, the Almighty God is watching the hearts of every human being.

The children of the most high are from light, God is light because we are light. Don't let any one to deceive you to following the wrong path of life. In life know one we ever tell, you the truth to follow because they what you to following their own ways to their kingdom of darkness because they have already known that place is hell. Those can of people can never repent for their sin because they wanted achieved godly things. What shall it profits a man to loose it soul and gain the world. Always remember this chapter in the bible.

THANK YOU

Jesus is calling you today to repent for your sin and following he

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Jesus is calling you today to repent for your sin and following he

There's power in then name of Jesus

2021-12-23T19:42:00.005+01:00

THERE'S POWER IN THEN OF JESUS God so love the World he sent the only begotten son so that whosoever believe in him shouldn't perish, but have eternal life. The world today full of fornication and idolatry,false lies, brother against brother, and sister against. Now you have to set back and ask yourself this an, let me just brief you https://youtu.be/PwXwB_M4vZY Because many people don't want to repent and draw close to God

They rather what to remain committing sin and they forget there's life after death in heaven that you Live for ever and ever. Bible said what shall it profits a man and gain to world and loose is soul. Nowadays so many Christians now they just after money and diamonds things

things that me and you we after Now they are just merry things we will leave then here and on earth. Please my brethren in then Lord seek the kingdom of God first so that all those things that you looking for they can be added unto you. God love us so much him does not want any things to happen to is beloveds children https://youtu.be/PwXwB_M4vZY Let me tell you don't somebody disceived you not draw close to God, there's a enough time now for you to repent and confess all sin to Almighty God so that your sin can be forgiven THANK YOU

Draw close to Jesus

2021-10-31T04:39:00.020+01:00

May the peace of then LORD be with you All .

Don't let the thing in the world take you from God

The Bible said my brethren in the Lord seek ye first in the kingdom of God and all this thing shall be added unto yo.

Many people today don't have the fear of God in their heart!, and they keep commit sin the present of God the sooner you accept Jesus Christ as your personal saviour into your life, you we see a tremendous changes around you with deed and inside and outside

Where you willingly commit your time and getting closer to your heavenly father him too we gradually getting closer to you too .in this world that we are living now is gorved by the evil one and principalities and powers and rulers of this weekend world we are living me and you . that's why God what you to repent and accept That Jesus Christ as your LORD and saviour.there is know any other way to go heavens.

God love is forever

The love of God is for everlasting and everlasting for those who love him.with Jesus you can have salvation and victory in what ever you laid your on we be proper.

Jesus is the way,and light is there's no any again.that's why you need to draw close to Jesus and see change shifts in your life and happiness that you we ever experience!

May the Almighty God protect you for every Evil thought in your life, and don't let any evil mind to misleading you not to accept Jesus Christ , you what you we say where you experience those thoughts in your mind just saying Satan get lost you don't have you only fake it.

For those who God with all their heart we flourish like the river of Lebanon and they can never be moved

The fear of God is the beginning of wisdom

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Let those who love God saying is steadfast love endure forever.

Hello my brethren in the LORD Jesus Christ the world is coming to an end very soon, it's now for me and you to tell our brother and sister to repent and accept our LORD Jesus Christ as their LORD and , saviour so that they can see the kingdom of God.

THANK YOU JESUSDraw to close to Jesus

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Jesus christ is coming soon.

2021-09-19T18:16:00.002+02:00

Hello my brethren in the lord

Christ is coming soonChrist is coming soon . It near already, i pray for you today to choose the right path, don't let satan to deceive you with is lie lips not to follow jesus christ. There's no any other way again to reach our Heavenly father will are just living in this world as a prisoners every where on earth is a trap of the devil set to trap the children of God with is jealousness and lies lips that is using to tempt us to sin against God. Only one man who rise in exotest state that withstand satan who went to hell to defeat devil and collect on is power not only other person you know. master jesus the Alpha and the omega

Nowadays now you can see many things are happening now trouble here and here temptation here, here it's the work of the devil doesn't want to see the Children of God happy. It's now for you to stand up for your feet and say satan get lost enough is a enough tell him from face to face to stop deceiving the world to fight against theirself.

Again now let me still tell you only thing that will also choke you now.wife we think husband is her big problem why husband will think wife is her problem can you see the battle we are facing here on earth with devil trap and deceiving home and family to label against theirself fighting against theirself for nothing. That why we God's children as to stand for our feet and fight the devil and put it where it belongs.

The fight we are facing today is not ours but for God, devil is a not a gentleman as you can see we can fight he with empty handed because we are in a war with the devil the ruler of this darkness, world principality and power. Jesus is coming soon prepare brethren in the lord is not too late to accept jesus christ as your Lord and savior today so that you can be with him in Heavenly kingdom with is father the omnipotent God omnipresence God, yahweh, The God of Judah the creator of the own universes.

I also have some powerful prayer in my YouTube channel that will strengthen your faith. Click on this links to get direction

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May the peace of ourLord jesus christ be with you all Amen ,God bless you all

THANK YOU

Christ is coming soon

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Jesus is the only light of the world

2021-08-06T23:41:00.009+02:00

Happy new month may this new brings us
/>Breakthrough in this month of August

Thank you heavenly father for another new month, will worship your name forever for your protection in our life, for the shelter you are rendered to us we are forever the grateful.

Lord am always grateful to you for unconditional love that you shower upon my life . I pray for you today may the Lord guide you and protect your going out and coming in there might name.almighty God

Happy new month <

/>By following God everything will turn around for you for good . Let me tell you today my brethren in the lord jesus . Jesus love you so much in laid is life for you and me so that we mighty have everlasting to life forever, it token our skiness and diseases and pain so that we might live forever and forever.
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jesus is the only way and the light without him know man enter the kingdom of God.As you continue to praise God, more and your faith will keeps strong and stronger each day by day. The only way you win soul to te kingdom of God is by invite then to the church you are fellowship so that they can be in the presence of our Heavenly father. Who can separate us from our Heavenly know one can separate us from the love of

Jesus the only messiah

I will come in the presence of God to tell of praise you more and more my lips shall proclaim your saving justice power all day long

THANK

YOU

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Jesus love you

When God step in Miracle happen

2021-06-13T10:37:00.009+02:00

When God step into your case miracle begins to happen in the spirit rearm

The move of God cannot accommodate victims, where you devoted to serve God new things begin to happen in the spirit rearm. The ark of God is stronger than any other thing in the world. The word of God is stronger and mighty. God sent the only begotten son to the world to die for our sin, so that will might have everlasting life here on earth. The view of it who can die for someone life now in this new generation we are now to live.

Why can't you give test God and see the miracle and wonder that we come your way

God is great

/> Where you pray personal advancement prayer our heavenly father answer you so, develop your abit and commit your way to kingdom advancement prayer and test the mighty miracle that we manifests in your life. This are all evidence revival in the scripture, just watch and the good news. Hello brethren in the Lord accept jesus as your Lord as savior today and see new things begin to happen in your life.

God chosen you

God sent the only begotten son to the world to come the sinner to repent , and bring them to the kingdom of our heavenly father, the foolish things in the world to confound the wise, and God hath chosen the weak things of the world to confound the things which are mighty., any time God step in, him multiplied sign and wonder to manitest in your life. The grace of God is the Glory of the Saint, in the reviva of the any believer in kingdom of God shall have double Amen. as you will engage in the kingdom advancement prayer the sign and wonder naturally in your life.let me tell you now my brethren in Lord the only way the father is to accept jesus christ as your Lord and savior into your life, that is the only way you can be save.

May the peace of the Lord be with you all

THANK YOU

When God step in Miracle happen

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The name of God is a strong tower

2021-05-16T10:49:00.011+02:00

Draw close to God , and never you stop praises him always

The

The kingdom of God suffer violent and the violent take it by force, the love of God it sweet like honey, the only way to everlasting life is jesus, by accepting him as your Lord and Lord and savior of your life. There are many things happen in the spiritual rearm. As a children of the most high will have to be prayerful. Prayer is the only solution in our life to defeat the power of darkness of this />

God as giving us power to work upon scorpion and serpent psalms 119 vs 3.9 God as give us power to declare anything we what in our life, again we should always thanking jesus for every good thing In our life today, the more thankful and the more long life you live. Praise God hallelujah, you can be joyful and not be grateful.

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The name of God is a strong tower

The name of God is a strong tower those that run into we be save, the only thing that move God to fight your battle of life keep praise him, and praise him. I pray for every one that is reading this scripture now that any thing that, you ever laid your hand on for this moment will be proper for you in the might name of jesus christ Amen.

But I know by the grace of God nothing you will ever ask God it will surely double it for you hundreds times than the one you ask him,

Thanksgiving is beautifer and raise shame and reproach in your life, ask the Lord your God anything in the name of jesus it will give it to you, because that name is stronger and mightier than any other name other the heaven and other the earth praise God

Every siege of marital challenge in your life right now I pray for you it go down for you in the mighty name of jesus christ Amen, and those that put their trust in the Lord they will Flourish like the river in the Lebanon. Thank you master jesus

Once again happy Sunday brethren in the Lord jesus christ.

THANK YOU

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The name of God is a strong tower

Serving God with all your heart paid

2021-04-17T09:14:00.009+02:00

Serving God with all your heart paid

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With God All Things Are possible in life. Before you face anything in life our heavenly father knows it already that is come,where we encounter any problems we should come to the Lord in prayer and ask him to direct our part. Serving God paid dearly.

THANK YOU

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Serving God with all your heart paid

How to make oatmeal porridge

2021-03-24T19:10:00.008+01:00

How to make oatmeal porridge

Hey, today I decided to make oat meal porridge for myself, I can't really remember the last time I had oat meal, if I may guess I think is about five months now 😜. They are many benefits where you start eating oatmeal every day your body system we begin to to grow stronger, we definitely notice these.

Sometimes I usually make oatmeal porridge for the family, had, guess what I wanted to tell you, the first day I tested the oatmeal, I said to myself what is this that look like dried yam that they slice, put into this container. I said to myself I will not stay this, one of my intense tell me to taste it. Then I give he a try, guess what I said to myself isn't what are be missing since.

Oatmeal porridge contain a lot of vitamins which most people don't really know, the only thing that I see few people often don't know the important of oatmeal. oat porridge can be taken in two different ways either you make it for breakfast or either lunch, it depends on your desiring one.

Instructions are to prepare Oatmeal porridge

you will measure three miles of water
Put the pot in electric cooker, then put the three miles if water on it, covered the pot for some minutes.
Now put the oat meal inside the pot and begin stairs ii gradually, you will see the out come of it, after you put the milk inside the oatmeal, stair it continually until the oat meal is ready
Add some sugar to it .

What oat meal is very good for your body, it builds your muscleup with the highest vitamins,

Click here to learn more in my channel

THANK YOU How to make oatmeal porridge

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White yam and onions stew

2021-02-16T14:10:00.006+01:00

White yam and onions stew. I want to take you along today let me instruct you how to make a delicious White yam and onions stew . My love for white yam is something that keep motivating me each time are perfume the aroma of white yam, how quite know every body love white yam as well.

White yam and onions stew

First step - peel ur yam and put it on the pot, add quality of water cover it, put it on the pot add some little pinch of salt then leave it some minutes to boil for until it ready to served. Then you can now organise together,arrange.the table for the dinner

Second step - to prepare the stew you need to grind the tomatoes together, the fresh pepper with a mixer after transfer it into sauce pan cook for some minutes then add oil and continue fry and slice ur onions together with spring onions wash and add to the stew, as you desiring it.

Ingredients

Yam
Onions
Tomatoes
Pepper
Red oil
Salt
Water for boiling

Few people don't really know are to prepare this delicious meal, or you have do just follow this step above to prepare it exactly as it describes. If you want to enjoy this dish you, can invite some family friends that to have dinner with you.

The great benefits of yam

Their many benefits of eating yam, they are great sauce of fibre, manganese, potassium, copper, antioxidants. Yam are very high healthy benefits and may boost brain health, reducing inflammation and improving blood sugar control. Yam can also reduce the risk for developing heart disease, yam are full of nutrients that aid in heart health.

THANK YOU

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White yam and onions stew

Fried rice and chicken with carrot

2021-01-20T09:18:00.009+01:00

Fried rice and chicken with carrot

Each time am eating fried rice and chicken with carrot I always feel rejuvenate and refreshing, vitality because the aroma Make me enjoying it always!. You may be wandering how to make this delicious fried rice and chicken with carrot just pay attention and follow my instructions I we gradually illustrate to you step by step.

The preparation

In a large skillet heat oil over medium heat. Add onions, carrot, corn, and peas.
Add brown rice, chicken egg, soy sauce, sesame oil, salt, and pepper to taste, and stir. Cook for another minute, or until everything is heated thoroughly.
Served with a sprinkle of sesame seeds and green onion.

Ingrets

1 tablespoon cooking oil, preference

1 clove garlic, mince

1/4 cup white onion (36g),diced

1 carrot, sliced

1/4 cup frozen corn( 35g)

1 cup frozen peas (45g)

1 cup brown rice (231 G), cooking

1 cup rotisserie chicken (124g),

1 egg, scrambled

1 tablespoon soy sauce

1/2 tablespoons sesame oil

Salt, to taste

Pepper, to taste

sesame seed, for garnish

Green onions

This are the little amount of ingredients needed to prepare this fantastic delicious fried rice with carrot, it depending on the choice of protein that u want to use to prepared and it depend on you.

FRIED RICE RECIPE

They are best secret - you only need basmati rice and sesame oli. Sesame oil give the fried rice a unique taste and unexpected flavor while the chicken is filling.

My love for fried rice grew to a whole new level. Fried rice is a mixture food that make your body look vital and refreshing always may ask me what is basmati rice

WHAT IS BASMATI RICE.

there are many types of rice.Basmati rice is a thin long grain white rice it is a typically grown in Indian. However, the taste is just incomparable, so different than our American long grain white rice. Like our rice, it doesn't sick and perform wonderful in fried rice recipe. You we like to purchase good quality basmati rice, they are fluffy, light and delicate and a unique aroma.

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And you can also use any type rice to make fried.

If today is your first you want to learn how to prepare fried rice you are definitely in the

right place. fried

I only love fried rice and chicken with carrot the aroma Make you want more and more, you can never get tired of eating fried rice you can eat often as you want. If you really want to enjoy fried rice in the afternoon where you are less busy and then garder your family move to the dinne, enjoy with your families. That moment you feel the aroma with sesame oil on it.

THANK YOU

Fried rice and chicken with carrot

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Happy New year 2021, welcome to your promise land

2021-01-01T09:36:00.007+01:00

Happy New year 2021

Welcome to your promise land

happy new year

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May this new year brings you good thing In then mighty name of jesus. No matter your condition last year know one of member of your house we never beg for bread again in then mighty name of jesus.

This is a year of turnaround encounter in our life this year, when you devoted to the word of God regularly your case will never be this again. Studying the word of God will build your spiritual life with God. We are serving a covenant keeping God.How pray for you up and down in end in your life today in then mighty name of jesus christ Amen.

Welcome to your promise land the bible said I will appoint a place for my people so that no evil come their way again.

You are welcome to year of are be made that you will make thou name great on this new year then mighty name of jesus

(Proverbs chapter 28 vs 1 to 2)

Said the wicked do flee when there is no pursuer, but the righteous are like a young lion that is confident.

because of the transgression of a land many are its successive Princes but by a discerning man having knowledge of right, the Prince will remain long. Thou shall serve then Lord with all your heart and soul. where you devoted your life to God every other thing we be added unto you serving God paid. May this new year brings joy and joy into your doorstep this year 2021 it shall be your year of turnaround encounter.

Check out my channel Mr classic ComedyclubESeries for more content and don't forget to subscribe . God bless you as you subscribe

my brother and sisters in then Lord, the only way for you to have eternal life by giving your life to the Lord jesus and accept him as your Lord and savior so that you might have everlasting life here, after. Where you are having a great covenant with God nothing in this world we never hot you again because is a covenant keeping God.

Once again I wish you a prosperous and happy new year may all your dreams come through in then mighty name of jesus Christ Amen

Happy new year

My brethren in the Lord, where you in then Lord side know occult power that can will stand you any more. Fear is a weapon of the devil and never you let the devil fear way you down, devil only have trick it have know power. The Bible said never you give place for the devil when the devil came to you saying Satan get lost you don't have. Now I pray for you, are cast out the spirit of fear in your life now in then mighty name of jesus

THANK YOU MASTER JESUS

Happy New year 2021, welcome to your promise land

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Merry Christmas in advance

2020-12-12T11:58:00.027+01:00

Merry Christmas in advance to all my brethren in then Lord jesus christ.

Today I want to take this medium to greetings all my brothers and sisters in christ! May the Almighty God bless your house hold in then mighty name of jesus christ Amen. As we are about to celebrate this Christmas may all your dreams come through in then mighty name of jesus christ provide or your need Amen.

Always put your trust in God and know matters any temptation that we come your. God as already knows it, just keep your faith strong in then Lord. Many challenges we come either your family or your nephew and never you give up in life. The Bible said the devil came to steal, destroy. Jesus said I came that they might have life and have it more abundantly.

The children of God might face tough challenges in life my brethren in then Lord I tell you put all trust jesus and all your case will turn around in your life. believe this sermon, you we surely testify in the Glory of our Lord jesus christ Amen.

Let me tell you the three dimensions the devil use to deceive the children of God

The devil is a liar and nothing good came out him it always planning evil for the children of the most high
It always whisper through your ear to know want you are planning next for him to strike.
The devil is a trick master of liar and ever the devil whisper to your ear again saying to he Satan get lost, Stop it you don't have it.

Our heavenly father we never plan any evil for is children. God created us as is own image because God is always who's against us will are the apple of is eyes . The love that God have for us that is the reason him sent is only begotten son to came and laid down is life for us so that we might have everlasting to live today.

Those that put their trust in God they we Flourish like the river of mouth zion. My brother and sisters know matters any circumstances you are facing today that problem we over one day in then mighty name of jesus christ Amen. If you are battling with your marriage or committed relationship know that you are not alone, God that answer let by fire is always fighting your battle to make sure the battle is yours.

Jesus love you so much it doesn't let anything come close to you, it always watching over day and night. Where you called the name of jesus everything most bane other the sea most confence that jesus christ in the King of Kings and the Lord of Lords.

THANK

YOU

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Fried potatoes with fried egg

2020-11-27T19:41:00.000+01:00

Eating fried potatoes daily can help you to reduce the rick of disease and stroke

Eating fried potatoes a day can be a part of good healthy diet and it doesn't increase cardiormetabolic risk, it will also prevent you not to have heart disease.

Fried potatoes with fried egg

Ingredients

eggplant
Cauliflower
Scotch egg
Tomatoes
Groundnut oil
Pepper

Frying potatoes are the best for you,

, because it have the high starch baking, boiled or fried. Potatoes are very nice chips that good for body few people really know the benefits of fried potatoes. Beause not many people prefer to fried potatoes, why some people prefer fried it.

Eating fried potatoes daily it prevent you for not having heart burn disease and stroke. I love eaten fried potatoes every blessed day and it makes you look refreshing always.

The benefits of eating potatoes

It improves the blood sugar control.
It may improve Digestive health
It Gluten free

You may ask how long should I soaked my potatoes before frying them

Put them in a large bowl and cover it for cold water, and allow them to soak about 1 to 2 hours. { you may also stick them in the fridge and let them soak overnight}.Sometimes you may want to eat something lite sweet potatoes are very good for your healthy diet and fried potatoes are so rich in added weight. Potatoes is much healthier food that you most be missing, if you have not eaten yet you ar missing out .in the summary French fried potatoes chips are very high in added fat, refined carbs and salt they both food to weight gain.

A fried egg is a cooked dish made from one or more egg which are removed for their shells and placed into a frying pan and fried with minimal accompany, egg are traditional eat for breakfast in many country all over the world.

How to fried egg

In a small nonstick over medium heat, melt butter (or heat oil). Crack egg into pan, cook it 2 minutes, or until where is set. Flip and cook 3 in minutes to 4 minutes more, until the yolk is completely ready to served.

THANK YOU

Fried potatoes with fried egg

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Yoghurt~banana | Blueberry

2020-11-10T18:04:00.011+01:00

/> definitely I really do lovin" smoothiest. In A couple time in a week after a workout, i do options to have a great smoothie in stead of lunch.

Seriously! Why not? It's very filled with fruit , vitamins, minerals and antioxidants.

Eat a balanced rich breakfast and have a smoothie for lunch. And this will work well for breakfast too.

Also went out my channel - how to make a delicious potato porridge and stew.

Recently I visited one of my friends in a neighbouring country I noticed they wanted to have blueberry, banana with yogurt for lunch. And they ask me if I could join them for their lunch I said I could have joined then, I explained to them that my bus will depart around 5 pm. She told me, she decided to make blueberry and banana with yoghurt today, that they are very happy see me just came in.

Blueberry
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Blueberry are very rich in protein, it can also help to prevent acting agings

Actually. I'm so exhausting I barely slept today and I have to work, so Naturally, I work from home to work to make myself smoothie.

Banana can help to maintain your healthy body and banana contains potassium that maintain your healthy body.

The great reason we should eating yogurt in our body is that it contains, it make your immune system balanced regularly and it provides health benefits that strengthen your immune system.

8 Imperative benefits eaten yogurt

It may strengthen your immune system regularly regularly
It may protect you for hypertension
It may provide you oestrogen
It may protect your health
It may provide you proteins
It may promote weight management
It prevents you from Osteoporosis

Exactly yogurt is basically fermented milk that heat your immune system and some yogurt don't really contain any healthy active bacteria at all, if yogurt is very treated after culturing that may extend the life also wipe probiotic.

Blueberry

It's normal you can also store yogurt in the refrigerator to prevent it not to get spoil. As long as you are not ready to consume it for the moment I think there idea is good for you. The great benefits you should be eating yogurt every single day's that you can consume yogurt after every single meal you take, it digest food in your body and balance your system regularly with the highest protein.

Bananas . Are highly in antioxidants that provides protection from free radicals from the sunlight that put your skin smoothiest. And again bananas are one of the most worldwide appealing fruits globally today. In the most African today bananas are be imported to Europe and the other parts of Europe as well also.

Thank

You Yoghurt and banana with blueberry

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Fried plantain

2020-10-26T12:47:00.002+01:00

Fried plantain

Fried plantain rich in vitamins with the highest vitamins.

Today I will be showing you why you need to eat fried plantain often and often most people always ask their what should I eat in my afternoon lunch, difinitely you could probably come with another great idea that you what to make something more light for your body. If are that person you are definitely at the right place.

The most important you need to eat fried plantain.

They are it give you strong bone and great vitamins that make your body look vital and refreshing always may ask me why should I need to eat ordinary fried plantain without any thing on it. Beause fried plantain good for your healthy living on you need to be eaten lite food not strong food for afternoon lunch eating fried plantain often and often make you look fresher always especially where you can find a cool beverage drink beside you. Definitely you we always want to eat fried plantain in even your morning breakfast as well.

fried plantain rich in protein and full of vitamins that will make you look younger than your age. Fried plantain and roasted plantain as the same protein just that little difference in taste. The difference is that where you use Groundnut oil in a meal it will definitely feel the aroma of the groundnut oil that is the little difference on it.

Am just relaxing why I'm just enjoying my fried plantain with soft drink beside me I love Fried plantain so much I can just seat in a day without not fried plantain to calm my body system down because is so refreshing and healthy, nutrition that make your body feel fresher and healthy always.

Doctor always refers to us patient that food is health because is what you eat your body system they that is own few people out don't know that they always what to eat anyhow food that doesn't make their body look younger and refreshing, than rather what to be eaten strong food in the morning or afternoon lunch this is definitely wrong for your healthy living.

Is not that eating strong food is not a good idea is good.but not all the time you eat something strong in your healthy body,if you start eating fried plantain in your afternoon lunch you will definitely see the big difference on it.

Also check out my order cooking channel to learn how to prepare white jollof rice

THANK YOU Fried plantain

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Mix salad vegetables

2020-10-13T13:10:00.005+02:00

I will be showing you today

The way I enjoy my mix salad vegetables and toasted meat recipes

Here in the mix salad vegetables recipes we have various type of vegetable and recipe inside first of all you have eat on

the mix salad vegetables and toasted meat together

I will be explaining the type of vegetable inside the mix salad in detail one after the other for you guys.

Mix salad vegetables recipes this is type of vegetable mix salad that good for healthy lifestyle. looking is all we on need in life we should always eating good food for our body that we make our body look vibrant and look younger and refreshing always />

Many people are missing out good health food that we make them look younger all the time is not by eating heavily food no we are on getting it wrong my dear brother and sister. Inside the mix salad vegetables recipes you will find carrot in there you found Cucumber and some refresh scent .

leaves

Again salad is one of the best vegetables that you will never what to miss out it have quality mineral vitamins that we make you look fresher always especially when you use it to make fried rice that's where the taste we come. And carrot we give you strong bone, healthy diet balance system.

can you remember the day you tasted this delicious toasted meat salad fried potatoes. I love fried potatoes chips and salad so much it makes your body system look rejuvenate and vital always. and again I will explain to you the various vegetables inside this toasted meat salad fried potatoes one after the other.

toasted meat salad fried potatoe

is very good in our healthy living, you can enjoy it with cream also, you we definitely love to eat t hi s toasted meat salad fried potatoes chips always it

good for your healthy body.

I know every love to eat toasted meat salad fried potatoes, if you really want to enjoy this food just go to somewhere quiet and your family and after you we feel so relaxed and calm .

Fried meat contains fatness that make your bone look stronger all the time, I can just continue enjoying myself with this delicious toasted meat salad fried potatoes. I alway love eat this salad vegetables recipes and mix carrot chicken with cream this are the best food you can never miss.

THANK

YOU Mix salad vegetables recipes

toasted meat salad fried potatoes

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Strawberry fruit

2020-10-02T23:51:00.002+02:00

Strawberry

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Today I we explain to you how you can benefit why you eat strawberry

fruit you we never wanted to taste any other fruit again this fruit contains the highest nutrition fruit on this planet. It have a lot vitamins and energy that we energizer your own body completely just tried it then after you thank me.

In Africa strawberry today strawberry as the largest producing farm ever, the largest population employed farmers all over the world.

Today strawberry is the fastest growing business in the world market now the fruits as a lot of vitamins that will make your health body strong and vital and rejuvenate your diet system regularly balanced and provide you the highest nutritional vitamins Into your body system.

We human beings can do without not eating in a daily basis, fruit are very good in our body. Fruit make our body look fresher and healthier refreshing always. But strawberry has the best quality hype fruit ever, it looks yummy and rejuvenate and it also increased the body cells in the body system

The important of eating strawberry

It make your body look fresher
It has the highest vitamins
It help your skin look refresh
It also balance your diet system
It clear your eye
Cure cancer

It cure all types of disease
It as a lot of vitamins and energy

We also have strawberry juice. Strawberry juice it also contains a lot vitamins, they have known difference and they all produce the same energy. Always eat this healthy fruit is very good for your body

You can also use strawberry to digest your food after you eat your breakfast or lunch, many people don't really know the value when you eat strawberry fruits or strawberry juice they all contain the best quality fruit nutritional into your body.

Strawberry can also be used in so many ways in our body system. You can also use strawberry for a patient with high blood pressure it also helps to relief so many pain in our body in Africa today strawberry has helped many people in various types of sickness that give them in a stronger health.

It can also be use for a patient with high blood pressure strawberry provide the highest treatment into our body system. You can also use strawberry to make ice-cream as you desired, yogurt etc.

Strawberry as the strongest immune health benefits, I highly recommend strawberry for everyone out there go for it you we definitely see the difference on it.

I love strawberry so much I can do without not eating strawberry in a day. Especially I love the ice cream. If you really want to enjoy strawberry after you have taken your breakfast or lunch just relax in the parlour why watching a movie on reading a novel you definitely feel the aroma around you and your body we look rejuvenate and refreshing and you we feel with vitality in your body.

THANK

YOU Strawberry fruit

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Cook corn and Groundnut.

2020-09-21T11:20:00.000+02:00

Cook corn and Groundnut

Cook corn, Groundnut along have you tasted this cook corn and Groundnut in the northern part of Nigeria they have the largest land for planting corn and Groundnut.

We all know how Groundnut are rich in our body when you enjoy cook corn and Groundnut you definitely not what to taste any other food again, because Groundnut are very rich in protein and vitamins. And know one can do without not eating Groundnut, specially women like Groundnut and cook corn so much because they make their body look better and vibrant all the time.

Cook corn and Groundnut they will make you look strong and refreshing, look energetic always, we also have roasted corned the roasted corn and cook corn just have little difference in taste

Roasted corned have a scentic taste than cook corn.

We have different types of cook corn and Groundnut, roasted corn

And it depends on the person tastes, in Nigeria they have a season of corn, where the season of corn came you will see everybody we went to buy a bag of chaoco they will place a big dry short wood that they place the choaco untop the wood, then they will look for a iron net and put on the choaco. Now they will now pour a little kerosene and use matches to lite it, then they will begin to put the corn on fire.

Here the customer we chose it preferences either the cook corn or roasted corn, in the along the cook corn and roasted corn, they will put Groundnut there too incase the customer what to buy the Groundnut to eat the cook corn or the roasted corn

Cook corn and Groundnut

Cook corn and Groundnut are the most popular food that refreshing the system and give you the highest protein and minerals into your body. If today is your first day tasty cook corn and Groundnut you are in the right place to learn how to prepare cook corn and roasted cook and Groundnut. Our body needs a good food processor which we add a great energy supply to our body system, the doctor always give this advance to is patient that we should always eat healthy good food that provides protein and potassium into your daily diet food.

THANK

YOU

Cook corn and Groundnut

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Mix salad vegetables recipes

2020-09-14T10:31:00.003+02:00

Mix salad recipe

Mix salad recipe . is very good in your healthy life , it have the average range of vitamins that will produce excess nutritional diet body system vitamins that we supply highest energy to your organ system that will refresh your immune system entirely.

He this mix salad recipe it combines of different types of vegetable mix salad recipe after will we begin to explain then gradually. eating a healthy mix salad recipe it will make you look vitality and refreshing all the time.

Many people we wonder why should I be eating mix salad recipe or should I try something different. No mix salad recipe good for your healthy beause it makes you look refreshing and look younger always.

Mix salad recipe

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How long have you tasted this delicious mix salad recipe in Africa if you give someone mix salad recipe for breakfast or for lunch the person we actually said what are you giving me for breakfast. Beause in Africa they prefer to eat something swallow like pounded yam in the morning or the afternoon, they prefer to eat than to take mix salad recipe.

Actually many people in Africa don't really know what can of diet foods good for their healthy living. That why you we see a young man it looks older than is age please my brother and sisters always eat food that will make your body look healthy and vital.

Direction of the mix salad recipe

This mix salad recipe it contains a lot of mixture of vegetables recipe they are

Cucumber
Avocado
Carrot
Melon Tomatoes

Garbage.

Mix salad recipe it very good for you where started to eat this salad recipe you we never taste any other food again. If you really what to enjoy mix salad recipe where you have finished taking your breakfast you will need to wait for few minutes before you can take mix salad recipe, so that it will digest all the foods,make you look vitality and refreshing always.

Even the doctor we always give prescription that we should always take good care of our healthy beause health is wealth is not about eating a heavy weight food that is totally wrong In our healthy status system our body needs properly good care with food that will boost our immune body system and look refreshing regularly nutritionally revitalise always.

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THANK

YOU
Mix salad vegetables recipes

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My creative somethings iconi

Black beans -recipes

Fried potatoes and white rice

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Ingredient you needed

How to make Nigeria Akara

How to make akara step by step

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With God all things are possible , God love us so much that why him sent the only son the world to save the World for sin

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Hello my brethren in the lord

Jesus is the only light of the world

Happy new month may this new brings us />Breakthrough in this month of August

When God step in Miracle happen

The name of God is a strong tower

Draw close to God , and never you stop praises him always

Serving God with all your heart paid

Serving God with all your heart paid

How to make oatmeal porridge

Instructions are to prepare Oatmeal porridge

White yam and onions stew

Ingredients

Fried rice and chicken with carrot

The preparation

Ingrets

Happy New year 2021, welcome to your promise land

Happy New year 2021

Welcome to your promise land

Merry Christmas in advance

Merry Christmas in advance to all my brethren in then Lord jesus christ.

Let me tell you the three dimensions the devil use to deceive the children of God

Fried potatoes with fried egg

Eating fried potatoes daily can help you to reduce the rick of disease and stroke

Ingredients

The benefits of eating potatoes

How to fried egg

Yoghurt~banana | Blueberry

Fried plantain

Fried plantain rich in vitamins with the highest vitamins.

The most important you need to eat fried plantain.

Mix salad vegetables

I will be showing you today

The way I enjoy my mix salad vegetables and toasted meat recipes

Strawberry fruit

The important of eating strawberry

Cook corn and Groundnut.

We have different types of cook corn and Groundnut, roasted corn

Mix salad vegetables recipes

Direction of the mix salad recipe

Happy new month may this new brings us
/>Breakthrough in this month of August