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    <title><![CDATA[Boomer & Gio]]></title>
    <description><![CDATA[Boomer & Gio delivers can’t miss entertainment, the biggest guests and strongest opinions in the world of sports. Hosted by former NFL MVP Boomer Esiason and seasoned radio host Gregg “Gio” Giannotti, your go-to morning sports talk show covers the hottest topics in the NFL, MLB, NBA and college sports and breaks down everything New York — including the Giants, Jets, Yankees, Mets, Knicks, Nets, Rangers, and Islanders. Catch the show live weekday mornings from 6–10 AM ET on 101.9 WFAN or listen anytime here on the podcast feed.]]></description>
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    <itunes:subtitle>Boomer &amp; Gio delivers can’t miss entertainment, the biggest guests and strongest opinions in the world of sports. Hosted by former NFL MVP Boomer Esiason and seasoned radio host Gregg “Gio” Giannotti, your go-to morning sports talk show covers the hottest</itunes:subtitle><item>
      <title><![CDATA[Full Show - Mets Lose Again, Yanks Home Opener, Trevor Bauer Joins Ducks]]></title>
      <description><![CDATA[Today's show highlights the Mets' offensive woes and the Yankees home opener, followed by audio of Tiger Woods’ arrest and scores from the Rangers, Devils, and Rutgers. We talk Yankees pitching dominance, which local athletes are allowed to be elitist, and Frank the Tank’s meltdown after another Mets loss in San Francisco. We then cover Trevor Bauer joining the Long Island Ducks, vintage Eddie Coleman audio, and Dan Hurley’s "chest bump" explanation for his referee confrontation. Also, Boomer’s holiday sports minute nostalgia, Ann Liguori’s crossword appearance, Austin Reaves’ fan incident, and a look back at an odd term for "Moment of the Day."]]></description>
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      <itunes:title><![CDATA[Full Show - Mets Lose Again, Yanks Home Opener, Trevor Bauer Joins Ducks]]></itunes:title>
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      <itunes:summary><![CDATA[Today's show highlights the Mets' offensive woes and the Yankees home opener, followed by audio of Tiger Woods’ arrest and scores from the Rangers, Devils, and Rutgers. We talk Yankees pitching dominance, which local athletes are allowed to be elitist, and Frank the Tank’s meltdown after another Mets loss in San Francisco. We then cover Trevor Bauer joining the Long Island Ducks, vintage Eddie Coleman audio, and Dan Hurley’s "chest bump" explanation for his referee confrontation. Also, Boomer’s holiday sports minute nostalgia, Ann Liguori’s crossword appearance, Austin Reaves’ fan incident, and a look back at an odd term for "Moment of the Day."]]></itunes:summary>
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      <itunes:duration>9825</itunes:duration>
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      <pubDate>Fri, 03 Apr 2026 14:20:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Full Show - Mets Lose Again, Yanks Home Opener, Trevor Bauer Joins Ducks]]></media:title>
      <media:description type="plain"><![CDATA[Today's show highlights the Mets' offensive woes and the Yankees home opener, followed by audio of Tiger Woods’ arrest and scores from the Rangers, Devils, and Rutgers. We talk Yankees pitching dominance, which local athletes are allowed to be elitist, and Frank the Tank’s meltdown after another Mets loss in San Francisco. We then cover Trevor Bauer joining the Long Island Ducks, vintage Eddie Coleman audio, and Dan Hurley’s "chest bump" explanation for his referee confrontation. Also, Boomer’s holiday sports minute nostalgia, Ann Liguori’s crossword appearance, Austin Reaves’ fan incident, and a look back at an odd term for "Moment of the Day."]]></media:description>
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      <title><![CDATA[Hour 1 - Another Mets Loss, Yanks Home Opener, Devils Top Caps]]></title>
      <description><![CDATA[The Mets lost again with another stagnant offense. Yankees home opener today where Jack Hughes' first pitch is being met with criticism from Al and a planned boo from Morash. C-Lo's update covers David Peterson’s rough start, followed by a recording of Tiger Woods calling President Trump during his arrest. Montreal beat the Rangers, the Devils topped the Capitals, and Rutgers fell to Creighton. The hour wraps with callers Dan and Paul checking in from the Bronx and a question about LeBron James appearing on Bob Does Sports.]]></description>
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      <itunes:title><![CDATA[Hour 1 - Another Mets Loss, Yanks Home Opener, Devils Top Caps]]></itunes:title>
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      <itunes:summary><![CDATA[The Mets lost again with another stagnant offense. Yankees home opener today where Jack Hughes' first pitch is being met with criticism from Al and a planned boo from Morash. C-Lo's update covers David Peterson’s rough start, followed by a recording of Tiger Woods calling President Trump during his arrest. Montreal beat the Rangers, the Devils topped the Capitals, and Rutgers fell to Creighton. The hour wraps with callers Dan and Paul checking in from the Bronx and a question about LeBron James appearing on Bob Does Sports.]]></itunes:summary>
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      <pubDate>Fri, 03 Apr 2026 14:18:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 1 - Another Mets Loss, Yanks Home Opener, Devils Top Caps]]></media:title>
      <media:description type="plain"><![CDATA[The Mets lost again with another stagnant offense. Yankees home opener today where Jack Hughes' first pitch is being met with criticism from Al and a planned boo from Morash. C-Lo's update covers David Peterson’s rough start, followed by a recording of Tiger Woods calling President Trump during his arrest. Montreal beat the Rangers, the Devils topped the Capitals, and Rutgers fell to Creighton. The hour wraps with callers Dan and Paul checking in from the Bronx and a question about LeBron James appearing on Bob Does Sports.]]></media:description>
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      <title><![CDATA[Hour 2 - Athletes Allowed To Be Elitist, Frank The Tank Explodes (Again)]]></title>
      <description><![CDATA[The Yankees’ dominant pitching leads into today's home opener. Gio wonders if Derek Jeter would attend a 30th-anniversary celebration for the ‘96 team. Also, which living New York athletes are allowed to be elitist. C-Lo updates the Mets' loss in San Francisco, and Frank The Tank’s meltdowns against the team and Tommy Lugauer. More audio of Tiger Woods’ interaction with police, Jack Hughes’ big night in a Devils win over the Capitals, and Jerry Recco’s call of a Rutgers loss to Creighton. Finally, Deontay Wilder shares a story about a pregnancy.]]></description>
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      <itunes:title><![CDATA[Hour 2 - Athletes Allowed To Be Elitist, Frank The Tank Explodes (Again)]]></itunes:title>
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      <itunes:summary><![CDATA[The Yankees’ dominant pitching leads into today's home opener. Gio wonders if Derek Jeter would attend a 30th-anniversary celebration for the ‘96 team. Also, which living New York athletes are allowed to be elitist. C-Lo updates the Mets' loss in San Francisco, and Frank The Tank’s meltdowns against the team and Tommy Lugauer. More audio of Tiger Woods’ interaction with police, Jack Hughes’ big night in a Devils win over the Capitals, and Jerry Recco’s call of a Rutgers loss to Creighton. Finally, Deontay Wilder shares a story about a pregnancy.]]></itunes:summary>
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      <itunes:duration>2423</itunes:duration>
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      <pubDate>Fri, 03 Apr 2026 14:17:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 2 - Athletes Allowed To Be Elitist, Frank The Tank Explodes (Again)]]></media:title>
      <media:description type="plain"><![CDATA[The Yankees’ dominant pitching leads into today's home opener. Gio wonders if Derek Jeter would attend a 30th-anniversary celebration for the ‘96 team. Also, which living New York athletes are allowed to be elitist. C-Lo updates the Mets' loss in San Francisco, and Frank The Tank’s meltdowns against the team and Tommy Lugauer. More audio of Tiger Woods’ interaction with police, Jack Hughes’ big night in a Devils win over the Capitals, and Jerry Recco’s call of a Rutgers loss to Creighton. Finally, Deontay Wilder shares a story about a pregnancy.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Hour 3 - Trevor Bauer Signs With L.I. Ducks, Plus Mets Issues & The Dan Hurley Ref Thing]]></title>
      <description><![CDATA[Trevor Bauer signs with the Long Island Ducks, sparking a discussion on his MLB exit and Boomer’s suspicion that the story doesn’t add up. C-Lo with another Mets loss in San Francisco defined by offensive struggles, Carlos Mendoza’s reaction, and David Peterson’s rough night. Also, vintage audio of Eddie Coleman’s frustration with bickering Mets/Yanks fans, Jack Hughes’ big performance in a Devils win, and Dan Hurley’s "chest bump" explanation for a referee confrontation.]]></description>
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      <itunes:title><![CDATA[Hour 3 - Trevor Bauer Signs With L.I. Ducks, Plus Mets Issues & The Dan Hurley Ref Thing]]></itunes:title>
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      <itunes:summary><![CDATA[Trevor Bauer signs with the Long Island Ducks, sparking a discussion on his MLB exit and Boomer’s suspicion that the story doesn’t add up. C-Lo with another Mets loss in San Francisco defined by offensive struggles, Carlos Mendoza’s reaction, and David Peterson’s rough night. Also, vintage audio of Eddie Coleman’s frustration with bickering Mets/Yanks fans, Jack Hughes’ big performance in a Devils win, and Dan Hurley’s "chest bump" explanation for a referee confrontation.]]></itunes:summary>
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      <itunes:duration>2291</itunes:duration>
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      <pubDate>Fri, 03 Apr 2026 14:16:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 3 - Trevor Bauer Signs With L.I. Ducks, Plus Mets Issues & The Dan Hurley Ref Thing]]></media:title>
      <media:description type="plain"><![CDATA[Trevor Bauer signs with the Long Island Ducks, sparking a discussion on his MLB exit and Boomer’s suspicion that the story doesn’t add up. C-Lo with another Mets loss in San Francisco defined by offensive struggles, Carlos Mendoza’s reaction, and David Peterson’s rough night. Also, vintage audio of Eddie Coleman’s frustration with bickering Mets/Yanks fans, Jack Hughes’ big performance in a Devils win, and Dan Hurley’s "chest bump" explanation for a referee confrontation.]]></media:description>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Hour 4 - Boomer's Old All-Easter/Passover Teams, Austin Reeves Confrontation With Fan]]></title>
      <description><![CDATA[Lots of odds 'n ends this hour. Gio laments the absence of Boomer’s sports minutes featuring all-Easter and all-Passover teams. During his final update, C-Lo notes Ann Liguori’s appearance in the NY Post crossword before highlighting a dominant Jeopardy run and Austin Reaves’ confrontation with a fan. The "Moment of the Day" revisits the phrase "Full Blown AIDS," and the hour concludes with a look back at a controversial Josh Innes topic regarding whether one would rather have a son born with a cleft palate or as a Cowboys fan.]]></description>
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      <itunes:summary><![CDATA[Lots of odds 'n ends this hour. Gio laments the absence of Boomer’s sports minutes featuring all-Easter and all-Passover teams. During his final update, C-Lo notes Ann Liguori’s appearance in the NY Post crossword before highlighting a dominant Jeopardy run and Austin Reaves’ confrontation with a fan. The "Moment of the Day" revisits the phrase "Full Blown AIDS," and the hour concludes with a look back at a controversial Josh Innes topic regarding whether one would rather have a son born with a cleft palate or as a Cowboys fan.]]></itunes:summary>
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      <itunes:duration>2486</itunes:duration>
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      <pubDate>Fri, 03 Apr 2026 14:15:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 4 - Boomer's Old All-Easter/Passover Teams, Austin Reeves Confrontation With Fan]]></media:title>
      <media:description type="plain"><![CDATA[Lots of odds 'n ends this hour. Gio laments the absence of Boomer’s sports minutes featuring all-Easter and all-Passover teams. During his final update, C-Lo notes Ann Liguori’s appearance in the NY Post crossword before highlighting a dominant Jeopardy run and Austin Reaves’ confrontation with a fan. The "Moment of the Day" revisits the phrase "Full Blown AIDS," and the hour concludes with a look back at a controversial Josh Innes topic regarding whether one would rather have a son born with a cleft palate or as a Cowboys fan.]]></media:description>
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      <title><![CDATA[Lakers Reeves In Fan Fracas]]></title>
      <description><![CDATA[Lakers Austin Reeves got into it with a fan in the stands. The Moment of The Day: Remember the phrase, ‘Full Blown AIDS’?]]></description>
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      <itunes:summary><![CDATA[Lakers Austin Reeves got into it with a fan in the stands. The Moment of The Day: Remember the phrase, ‘Full Blown AIDS’?]]></itunes:summary>
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      <itunes:duration>694</itunes:duration>
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      <pubDate>Fri, 03 Apr 2026 14:10:00 +0000</pubDate>
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      <media:keywords><![CDATA[mlb,nba,new york yankees,los angeles lakers,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Lakers Reeves In Fan Fracas]]></media:title>
      <media:description type="plain"><![CDATA[Lakers Austin Reeves got into it with a fan in the stands. The Moment of The Day: Remember the phrase, ‘Full Blown AIDS’?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Remembering Boomer's All-Easter/Passover Teams]]></title>
      <description><![CDATA[Gio misses Boomer doing the sports minutes because he used to do the all Easter and all Passover teams.]]></description>
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      <itunes:title><![CDATA[Remembering Boomer's All-Easter/Passover Teams]]></itunes:title>
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      <itunes:summary><![CDATA[Gio misses Boomer doing the sports minutes because he used to do the all Easter and all Passover teams.]]></itunes:summary>
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      <itunes:duration>664</itunes:duration>
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      <pubDate>Fri, 03 Apr 2026 13:33:55 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Remembering Boomer's All-Easter/Passover Teams]]></media:title>
      <media:description type="plain"><![CDATA[Gio misses Boomer doing the sports minutes because he used to do the all Easter and all Passover teams.]]></media:description>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8075581_2026-04-03-142021</link>
    </item>
    <item>
      <title><![CDATA[Mendoza On Mets & Classic Ed Coleman On-Air Audio]]></title>
      <description><![CDATA[C-Lo has the sounds of the Mets losing in San Francisco as the offense struggles again. We heard from Carlos Mendoza after the game. David Peterson had a rough night. We heard old tape of Eddie Coleman getting frustrated at Mets and Yankees fans calling into the station to trash each other. Jack Hughes had a big night as the Devils beat the Capitals.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mendoza On Mets & Classic Ed Coleman On-Air Audio]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo has the sounds of the Mets losing in San Francisco as the offense struggles again. We heard from Carlos Mendoza after the game. David Peterson had a rough night. We heard old tape of Eddie Coleman getting frustrated at Mets and Yankees fans calling into the station to trash each other. Jack Hughes had a big night as the Devils beat the Capitals.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>479</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 03 Apr 2026 13:15:41 +0000</pubDate>
      <guid isPermaLink="false">RzO9fpVqwhOw7zic7s5618vyzvBsIPQp</guid>
      <itunes:keywords><![CDATA[mlb,nhl,new york yankees,new york mets,new jersey devils,san francisco giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="479" fileSize="7667043" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8075382/8075382_2026-04-03-133122.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,new york yankees,new york mets,new jersey devils,san francisco giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mendoza On Mets & Classic Ed Coleman On-Air Audio]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo has the sounds of the Mets losing in San Francisco as the offense struggles again. We heard from Carlos Mendoza after the game. David Peterson had a rough night. We heard old tape of Eddie Coleman getting frustrated at Mets and Yankees fans calling into the station to trash each other. Jack Hughes had a big night as the Devils beat the Capitals.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8075382_2026-04-03-133122</link>
    </item>
    <item>
      <title><![CDATA[Trevor Bauer An L.I. Duck]]></title>
      <description><![CDATA[Could he play in the big leagues again?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Trevor Bauer An L.I. Duck]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Could he play in the big leagues again?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>828</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 03 Apr 2026 12:39:06 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,long island ducks,alpb,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="828" fileSize="13257665" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8075369/8075369_2026-04-03-130709.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,long island ducks,alpb,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Trevor Bauer An L.I. Duck]]></media:title>
      <media:description type="plain"><![CDATA[Could he play in the big leagues again?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8075369_2026-04-03-130709</link>
    </item>
    <item>
      <title><![CDATA[Frank The Tank Goes Off]]></title>
      <description><![CDATA[C-Lo starts with the sounds of the Mets losing in San Francisco. Frank The Tank went off on the Mets while he was on his way home from the Devils game. When he got home he really went crazy. He then went after Tommy Lugauer. We heard audio of Tiger Woods once police arrived to help him. Jack Hughes had a big night. We heard Jerry Recco on the call in Vegas as Rutgers lost to Creighton.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Frank The Tank Goes Off]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo starts with the sounds of the Mets losing in San Francisco. Frank The Tank went off on the Mets while he was on his way home from the Devils game. When he got home he really went crazy. He then went after Tommy Lugauer. We heard audio of Tiger Woods once police arrived to help him. Jack Hughes had a big night. We heard Jerry Recco on the call in Vegas as Rutgers lost to Creighton.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>736</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 03 Apr 2026 12:28:58 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nhl,ncaa basketball,new york mets,washington capitals,new jersey devils,san francisco giants,rutgers scarlet knights,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="736" fileSize="11776417" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8075290/8075290_2026-04-03-122630.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,ncaa basketball,new york mets,washington capitals,new jersey devils,san francisco giants,rutgers scarlet knights,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Frank The Tank Goes Off]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo starts with the sounds of the Mets losing in San Francisco. Frank The Tank went off on the Mets while he was on his way home from the Devils game. When he got home he really went crazy. He then went after Tommy Lugauer. We heard audio of Tiger Woods once police arrived to help him. Jack Hughes had a big night. We heard Jerry Recco on the call in Vegas as Rutgers lost to Creighton.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
      <enclosure length="11776417" type="audio/mpeg" url="https://pscrb.fm/rss/p/serve.castfire.com/audio/8075290/8075290_2026-04-03-122630.128.mp3?rssID=3512"/>
      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8075290_2026-04-03-122630</link>
    </item>
    <item>
      <title><![CDATA[New York's Elitest]]></title>
      <description><![CDATA[Which living NY athletes are allowed to be elitist? A caller wants to know the top 5 NY athletes that dated the most women.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[New York's Elitest]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Which living NY athletes are allowed to be elitist? A caller wants to know the top 5 NY athletes that dated the most women.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>708</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 03 Apr 2026 12:20:29 +0000</pubDate>
      <guid isPermaLink="false">AhmKZ8bh461ryJFWflUA7H934egYx6N8</guid>
      <itunes:keywords><![CDATA[nfl,mlb,nhl,nba,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="708" fileSize="11337560" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8075283/8075283_2026-04-03-123223.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nhl,nba,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[New York's Elitest]]></media:title>
      <media:description type="plain"><![CDATA[Which living NY athletes are allowed to be elitist? A caller wants to know the top 5 NY athletes that dated the most women.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
      <enclosure length="11337560" type="audio/mpeg" url="https://pscrb.fm/rss/p/serve.castfire.com/audio/8075283/8075283_2026-04-03-123223.128.mp3?rssID=3512"/>
      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8075283_2026-04-03-123223</link>
    </item>
    <item>
      <title><![CDATA[Another Mets Loss, Tiger Calls Trump From Arrest, Devils Beat Caps]]></title>
      <description><![CDATA[C-Lo is in for Jerry with David Peterson’s bad day in the Mets loss. We heard from Bo Bichette after the game who had an RBI. We heard audio of Tiger Woods during his arrest as he called President Trump from the scene. Montreal beat the Rangers at MSG and Jack Hughes had a night as the Devils beat the Capitals. Rutgers lost to Creighton in Las Vegas.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Another Mets Loss, Tiger Calls Trump From Arrest, Devils Beat Caps]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo is in for Jerry with David Peterson’s bad day in the Mets loss. We heard from Bo Bichette after the game who had an RBI. We heard audio of Tiger Woods during his arrest as he called President Trump from the scene. Montreal beat the Rangers at MSG and Jack Hughes had a night as the Devils beat the Capitals. Rutgers lost to Creighton in Las Vegas.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>693</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 03 Apr 2026 12:04:33 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nhl,ncaa basketball,golf,pga tour,new york mets,montreal canadiens,washington capitals,new york rangers,new jersey devils,san francisco giants,rutgers scarlet knights,creighton bluejays,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="693" fileSize="11100160" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8075253/8075253_2026-04-03-121153.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,ncaa basketball,golf,pga tour,new york mets,montreal canadiens,washington capitals,new york rangers,new jersey devils,san francisco giants,rutgers scarlet knights,creighton bluejays,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Another Mets Loss, Tiger Calls Trump From Arrest, Devils Beat Caps]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is in for Jerry with David Peterson’s bad day in the Mets loss. We heard from Bo Bichette after the game who had an RBI. We heard audio of Tiger Woods during his arrest as he called President Trump from the scene. Montreal beat the Rangers at MSG and Jack Hughes had a night as the Devils beat the Capitals. Rutgers lost to Creighton in Las Vegas.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8075253_2026-04-03-121153</link>
    </item>
    <item>
      <title><![CDATA[Mets Have No Offense]]></title>
      <description><![CDATA[Mets lose again and we wonder where all the hits are. We also talk Yanks home opener.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mets Have No Offense]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Mets lose again and we wonder where all the hits are. We also talk Yanks home opener.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>633</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 03 Apr 2026 11:46:04 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,new york yankees,new york mets,san francisco giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="633" fileSize="10138853" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8075247/8075247_2026-04-03-121747.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,new york mets,san francisco giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mets Have No Offense]]></media:title>
      <media:description type="plain"><![CDATA[Mets lose again and we wonder where all the hits are. We also talk Yanks home opener.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
      <enclosure length="10138853" type="audio/mpeg" url="https://pscrb.fm/rss/p/serve.castfire.com/audio/8075247/8075247_2026-04-03-121747.128.mp3?rssID=3512"/>
      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8075247_2026-04-03-121747</link>
    </item>
    <item>
      <title><![CDATA[Full Show - Cam Dominates In Yanks Win, Mets Errors, Knicks Win Behind KAT]]></title>
      <description><![CDATA[We start with Cam Schlittler’s dominant start for the Yankees, the Mets’ offensive struggles alongside Francisco Lindor’s mental errors, and the Knicks winning without Jalen Brunson. The discussion shifts to NASA’s Artemis II mission, Tiger Woods’ overseas rehab, and Gio’s upcoming event with Alan Shipnuck before debating the merits of putting mayo on hot dogs. After talking Fernando Mendoza a bit, we react to the news of Kirk Cousins joining the Raiders. We also talk Eddie’s border vacation, other frivolities, and a caller’s thoughts on that dog outside Citi Field.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Cam Dominates In Yanks Win, Mets Errors, Knicks Win Behind KAT]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We start with Cam Schlittler’s dominant start for the Yankees, the Mets’ offensive struggles alongside Francisco Lindor’s mental errors, and the Knicks winning without Jalen Brunson. The discussion shifts to NASA’s Artemis II mission, Tiger Woods’ overseas rehab, and Gio’s upcoming event with Alan Shipnuck before debating the merits of putting mayo on hot dogs. After talking Fernando Mendoza a bit, we react to the news of Kirk Cousins joining the Raiders. We also talk Eddie’s border vacation, other frivolities, and a caller’s thoughts on that dog outside Citi Field.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>10155</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 02 Apr 2026 14:20:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="10155" fileSize="162481632" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8073376/8073376_2026-04-02-165416.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Cam Dominates In Yanks Win, Mets Errors, Knicks Win Behind KAT]]></media:title>
      <media:description type="plain"><![CDATA[We start with Cam Schlittler’s dominant start for the Yankees, the Mets’ offensive struggles alongside Francisco Lindor’s mental errors, and the Knicks winning without Jalen Brunson. The discussion shifts to NASA’s Artemis II mission, Tiger Woods’ overseas rehab, and Gio’s upcoming event with Alan Shipnuck before debating the merits of putting mayo on hot dogs. After talking Fernando Mendoza a bit, we react to the news of Kirk Cousins joining the Raiders. We also talk Eddie’s border vacation, other frivolities, and a caller’s thoughts on that dog outside Citi Field.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8073376_2026-04-02-165416</link>
    </item>
    <item>
      <title><![CDATA[Hour 1 - Cam Leads Yanks To Win, Lindor Errors Doom Mets]]></title>
      <description><![CDATA[We started with Cam Schlittler’s impressive start in Seattle and the Mets’ lack of offense that prompted a call from Paul in Yonkers. C-Lo filled in for Jerry to update Schlittler’s performance, Ben Rice’s home run and post-game audio from Cam. After highlighting Sandy Alcantara’s complete game and Francisco Lindor’s two mental mistakes, we heard from Lindor and Carlos Mendoza. Finally, we covered the Knicks’ win without Jalen Brunson, a caller’s story about Gio vomiting on air, and further analysis of Lindor’s errors.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Cam Leads Yanks To Win, Lindor Errors Doom Mets]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We started with Cam Schlittler’s impressive start in Seattle and the Mets’ lack of offense that prompted a call from Paul in Yonkers. C-Lo filled in for Jerry to update Schlittler’s performance, Ben Rice’s home run and post-game audio from Cam. After highlighting Sandy Alcantara’s complete game and Francisco Lindor’s two mental mistakes, we heard from Lindor and Carlos Mendoza. Finally, we covered the Knicks’ win without Jalen Brunson, a caller’s story about Gio vomiting on air, and further analysis of Lindor’s errors.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2593</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 02 Apr 2026 14:18:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2593" fileSize="41494151" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8072493/8072493_2026-04-02-115433.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Cam Leads Yanks To Win, Lindor Errors Doom Mets]]></media:title>
      <media:description type="plain"><![CDATA[We started with Cam Schlittler’s impressive start in Seattle and the Mets’ lack of offense that prompted a call from Paul in Yonkers. C-Lo filled in for Jerry to update Schlittler’s performance, Ben Rice’s home run and post-game audio from Cam. After highlighting Sandy Alcantara’s complete game and Francisco Lindor’s two mental mistakes, we heard from Lindor and Carlos Mendoza. Finally, we covered the Knicks’ win without Jalen Brunson, a caller’s story about Gio vomiting on air, and further analysis of Lindor’s errors.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8072493_2026-04-02-115433</link>
    </item>
    <item>
      <title><![CDATA[Hour 2 - Knicks Thrive When KAT Has The Ball & Tiger Goes To Rehab]]></title>
      <description><![CDATA[We start with the Knicks winning without Jalen Brunson and the idea that the team thrives when the ball is in KAT's hands more often. We then discuss NASA launching Artemis II and Boomer and Gio’s debate over the purpose of moon travel as a stepping stone to Mars. C-Lo provides updates on a Yankees win and a Mets loss marked by poor hitting with runners in scoring position and Francisco Lindor’s mental errors. Also, the Knicks’ victory over the Grizzlies and we cover Tiger Woods going to rehab overseas, plus, the story of Kristi Noem’s husband’s "bimbofication."]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Knicks Thrive When KAT Has The Ball & Tiger Goes To Rehab]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We start with the Knicks winning without Jalen Brunson and the idea that the team thrives when the ball is in KAT's hands more often. We then discuss NASA launching Artemis II and Boomer and Gio’s debate over the purpose of moon travel as a stepping stone to Mars. C-Lo provides updates on a Yankees win and a Mets loss marked by poor hitting with runners in scoring position and Francisco Lindor’s mental errors. Also, the Knicks’ victory over the Grizzlies and we cover Tiger Woods going to rehab overseas, plus, the story of Kristi Noem’s husband’s "bimbofication."]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2490</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 02 Apr 2026 14:17:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2490" fileSize="39846974" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8073222/8073222_2026-04-02-153322.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Knicks Thrive When KAT Has The Ball & Tiger Goes To Rehab]]></media:title>
      <media:description type="plain"><![CDATA[We start with the Knicks winning without Jalen Brunson and the idea that the team thrives when the ball is in KAT's hands more often. We then discuss NASA launching Artemis II and Boomer and Gio’s debate over the purpose of moon travel as a stepping stone to Mars. C-Lo provides updates on a Yankees win and a Mets loss marked by poor hitting with runners in scoring position and Francisco Lindor’s mental errors. Also, the Knicks’ victory over the Grizzlies and we cover Tiger Woods going to rehab overseas, plus, the story of Kristi Noem’s husband’s "bimbofication."]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8073222_2026-04-02-153322</link>
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    <item>
      <title><![CDATA[Hour 3 - Appearances, Eddie's Vacation & John Kruk Does Terrible Thing To A Hot Dog]]></title>
      <description><![CDATA[Gio discusses his upcoming bookstore event with Alan Shipnuck and LeBron James’ appearance on Bob Does Sports. We touch on Eddie’s vacation near the Mex border and a caller’s criticism of Shipnuck. C-Lo has Cam Schlittler’s dominant performance in a Yankees win and the Mets’ extra-inning loss in St. Louis. After a heated debate over John Kruk putting mayo on hot dogs, the hour wraps up with Boomer and Gio heading to a business lunch while both are feeling ill.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Appearances, Eddie's Vacation & John Kruk Does Terrible Thing To A Hot Dog]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio discusses his upcoming bookstore event with Alan Shipnuck and LeBron James’ appearance on Bob Does Sports. We touch on Eddie’s vacation near the Mex border and a caller’s criticism of Shipnuck. C-Lo has Cam Schlittler’s dominant performance in a Yankees win and the Mets’ extra-inning loss in St. Louis. After a heated debate over John Kruk putting mayo on hot dogs, the hour wraps up with Boomer and Gio heading to a business lunch while both are feeling ill.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2455</itunes:duration>
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      <pubDate>Thu, 02 Apr 2026 14:16:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2455" fileSize="39286073" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8073300/8073300_2026-04-02-164100.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Appearances, Eddie's Vacation & John Kruk Does Terrible Thing To A Hot Dog]]></media:title>
      <media:description type="plain"><![CDATA[Gio discusses his upcoming bookstore event with Alan Shipnuck and LeBron James’ appearance on Bob Does Sports. We touch on Eddie’s vacation near the Mex border and a caller’s criticism of Shipnuck. C-Lo has Cam Schlittler’s dominant performance in a Yankees win and the Mets’ extra-inning loss in St. Louis. After a heated debate over John Kruk putting mayo on hot dogs, the hour wraps up with Boomer and Gio heading to a business lunch while both are feeling ill.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8073300_2026-04-02-164100</link>
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    <item>
      <title><![CDATA[Hour 4 - Fernando Mendoza, Kirk Cousins Joins Raiders, C-Lo With Yanks Clips]]></title>
      <description><![CDATA[We cover NFL draft workouts featuring Fernando Mendoza and a caller’s theory on Evan Roberts before discussing Tiger Woods’ overseas rehab and Kirk Cousins joining the Raiders. C-Lo faces questions about dating a friend’s ex, followed by Dave Sims’ confused home run call and Francisco Lindor’s mental errors. After Eddie’s border vacation is named the Moment of the Day, we evaluate an April Fools joke and a caller’s inquiry about the man with a dog outside Citi Field.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Fernando Mendoza, Kirk Cousins Joins Raiders, C-Lo With Yanks Clips]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We cover NFL draft workouts featuring Fernando Mendoza and a caller’s theory on Evan Roberts before discussing Tiger Woods’ overseas rehab and Kirk Cousins joining the Raiders. C-Lo faces questions about dating a friend’s ex, followed by Dave Sims’ confused home run call and Francisco Lindor’s mental errors. After Eddie’s border vacation is named the Moment of the Day, we evaluate an April Fools joke and a caller’s inquiry about the man with a dog outside Citi Field.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2616</itunes:duration>
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      <pubDate>Thu, 02 Apr 2026 14:15:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2616" fileSize="41856522" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8073365/8073365_2026-04-02-164505.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Fernando Mendoza, Kirk Cousins Joins Raiders, C-Lo With Yanks Clips]]></media:title>
      <media:description type="plain"><![CDATA[We cover NFL draft workouts featuring Fernando Mendoza and a caller’s theory on Evan Roberts before discussing Tiger Woods’ overseas rehab and Kirk Cousins joining the Raiders. C-Lo faces questions about dating a friend’s ex, followed by Dave Sims’ confused home run call and Francisco Lindor’s mental errors. After Eddie’s border vacation is named the Moment of the Day, we evaluate an April Fools joke and a caller’s inquiry about the man with a dog outside Citi Field.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[Yanks Win But Sims Confused, Lindor's Errors, Eddie Vacation Moment]]></title>
      <description><![CDATA[We heard Dave Sims on the call as Ben Rice homered. Sims was confused as he called Mariners games for years at Safeco Park. Francisco Lindor made two mental errors in the game last night. The Moment of The Day: Eddie is vacationing near the Mexican border.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Yanks Win But Sims Confused, Lindor's Errors, Eddie Vacation Moment]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We heard Dave Sims on the call as Ben Rice homered. Sims was confused as he called Mariners games for years at Safeco Park. Francisco Lindor made two mental errors in the game last night. The Moment of The Day: Eddie is vacationing near the Mexican border.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>713</itunes:duration>
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      <pubDate>Thu, 02 Apr 2026 13:50:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,new york yankees,new york mets,st louis cardinals,seattle mariners,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="713" fileSize="11423660" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8073358/8073358_2026-04-02-165358.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,new york mets,st louis cardinals,seattle mariners,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Yanks Win But Sims Confused, Lindor's Errors, Eddie Vacation Moment]]></media:title>
      <media:description type="plain"><![CDATA[We heard Dave Sims on the call as Ben Rice homered. Sims was confused as he called Mariners games for years at Safeco Park. Francisco Lindor made two mental errors in the game last night. The Moment of The Day: Eddie is vacationing near the Mexican border.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8073358_2026-04-02-165358</link>
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      <title><![CDATA[Fernando Mendoza At Pro Day, Kirk Cousins To Raiders]]></title>
      <description><![CDATA[We talked about players in the draft having workouts, like QB Fernando Mendoza. Gio wonders why he participated in the pro day and Boomer said it’s because he wants to show everybody he deserves to be there. We talked more about Tiger Woods going to rehab overseas. We got breaking news that Kirk Cousins is joining the Raiders. ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Fernando Mendoza At Pro Day, Kirk Cousins To Raiders]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We talked about players in the draft having workouts, like QB Fernando Mendoza. Gio wonders why he participated in the pro day and Boomer said it’s because he wants to show everybody he deserves to be there. We talked more about Tiger Woods going to rehab overseas. We got breaking news that Kirk Cousins is joining the Raiders. ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>572</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 02 Apr 2026 13:30:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,golf,las vegas raiders,pga tour,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="572" fileSize="9159575" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8073348/8073348_2026-04-02-162848.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,golf,las vegas raiders,pga tour,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Fernando Mendoza At Pro Day, Kirk Cousins To Raiders]]></media:title>
      <media:description type="plain"><![CDATA[We talked about players in the draft having workouts, like QB Fernando Mendoza. Gio wonders why he participated in the pro day and Boomer said it’s because he wants to show everybody he deserves to be there. We talked more about Tiger Woods going to rehab overseas. We got breaking news that Kirk Cousins is joining the Raiders. ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8073348_2026-04-02-162848</link>
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    <item>
      <title><![CDATA[Kruk's Mayo On A Hot Dog Atrocity]]></title>
      <description><![CDATA[John Kruk revealed he puts mayo on his hot dogs. We took a lot of calls on this topic.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Kruk's Mayo On A Hot Dog Atrocity]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[John Kruk revealed he puts mayo on his hot dogs. We took a lot of calls on this topic.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>508</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 02 Apr 2026 12:50:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="508" fileSize="8128888" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8073283/8073283_2026-04-02-162223.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Kruk's Mayo On A Hot Dog Atrocity]]></media:title>
      <media:description type="plain"><![CDATA[John Kruk revealed he puts mayo on his hot dogs. We took a lot of calls on this topic.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8073283_2026-04-02-162223</link>
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    <item>
      <title><![CDATA[Jalen's Resting Brunson Face & Eddie's Mexican Border Vacation]]></title>
      <description><![CDATA[A caller mentions the sour look on Jalen Brunson's face as he sat out last night. We also touch upon Eddie vacationing near the Mexican border and all the stuff we can make up about that.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Jalen's Resting Brunson Face & Eddie's Mexican Border Vacation]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[A caller mentions the sour look on Jalen Brunson's face as he sat out last night. We also touch upon Eddie vacationing near the Mexican border and all the stuff we can make up about that.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>518</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 02 Apr 2026 12:30:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="518" fileSize="8291056" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8073257/8073257_2026-04-02-153857.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Jalen's Resting Brunson Face & Eddie's Mexican Border Vacation]]></media:title>
      <media:description type="plain"><![CDATA[A caller mentions the sour look on Jalen Brunson's face as he sat out last night. We also touch upon Eddie vacationing near the Mexican border and all the stuff we can make up about that.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8073257_2026-04-02-153857</link>
    </item>
    <item>
      <title><![CDATA[More Yanks, Mets, Knicks & Tiger On The Way To Rehab]]></title>
      <description><![CDATA[C-Lo returns with the sounds of the Yankees beating the Mariners and the Mets losing to the Cardinals. The Mets have been terrible with runners in scoring position. We heard the sounds of the Knicks beating the Grizzlies. Tiger Woods is going to rehab overseas, citing privacy concerns.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[More Yanks, Mets, Knicks & Tiger On The Way To Rehab]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo returns with the sounds of the Yankees beating the Mariners and the Mets losing to the Cardinals. The Mets have been terrible with runners in scoring position. We heard the sounds of the Knicks beating the Grizzlies. Tiger Woods is going to rehab overseas, citing privacy concerns.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>822</itunes:duration>
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      <pubDate>Thu, 02 Apr 2026 12:00:08 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nba,golf,new york yankees,pga tour,new york mets,st louis cardinals,new york knicks,memphis grizzlies,seattle mariners,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="822" fileSize="13164042" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8073216/8073216_2026-04-02-153316.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,golf,new york yankees,pga tour,new york mets,st louis cardinals,new york knicks,memphis grizzlies,seattle mariners,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[More Yanks, Mets, Knicks & Tiger On The Way To Rehab]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo returns with the sounds of the Yankees beating the Mariners and the Mets losing to the Cardinals. The Mets have been terrible with runners in scoring position. We heard the sounds of the Knicks beating the Grizzlies. Tiger Woods is going to rehab overseas, citing privacy concerns.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8073216_2026-04-02-153316</link>
    </item>
    <item>
      <title><![CDATA[We Analyze The Knicks Win]]></title>
      <description><![CDATA[Maybe getting the ball to KAT is the answer even with Brunson playing.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[We Analyze The Knicks Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Maybe getting the ball to KAT is the answer even with Brunson playing.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>347</itunes:duration>
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      <pubDate>Thu, 02 Apr 2026 11:09:21 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,new york knicks,memphis grizzlies,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="347" fileSize="5557185" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8072530/8072530_2026-04-02-110230.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,memphis grizzlies,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[We Analyze The Knicks Win]]></media:title>
      <media:description type="plain"><![CDATA[Maybe getting the ball to KAT is the answer even with Brunson playing.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <title><![CDATA[Cam & Rice Lead Yanks To Victory, Mets Fall Again & Knicks Beat Grizzlies]]></title>
      <description><![CDATA[C-Lo is in for Jerry and starts with Schlittler’s performance. Also, Dave Sims on the call as Ben Rice homered. We heard from Cam after the game. Sandy Alcantara had the first complete game of the season yesterday. Francisco Lindor made two big mistakes yesterday in the Mets loss. We heard from Lindor and Carlos Mendoza after the game. The Knicks beat the Grizzlies without Jalen Brunson.]]></description>
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      <itunes:title><![CDATA[Cam & Rice Lead Yanks To Victory, Mets Fall Again & Knicks Beat Grizzlies]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo is in for Jerry and starts with Schlittler’s performance. Also, Dave Sims on the call as Ben Rice homered. We heard from Cam after the game. Sandy Alcantara had the first complete game of the season yesterday. Francisco Lindor made two big mistakes yesterday in the Mets loss. We heard from Lindor and Carlos Mendoza after the game. The Knicks beat the Grizzlies without Jalen Brunson.]]></itunes:summary>
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      <itunes:duration>888</itunes:duration>
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      <pubDate>Thu, 02 Apr 2026 10:44:24 +0000</pubDate>
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      <media:content bitrate="128" duration="888" fileSize="14212284" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8072490/8072490_2026-04-02-111330.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,new york yankees,new york mets,st louis cardinals,new york knicks,memphis grizzlies,seattle mariners,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Cam & Rice Lead Yanks To Victory, Mets Fall Again & Knicks Beat Grizzlies]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is in for Jerry and starts with Schlittler’s performance. Also, Dave Sims on the call as Ben Rice homered. We heard from Cam after the game. Sandy Alcantara had the first complete game of the season yesterday. Francisco Lindor made two big mistakes yesterday in the Mets loss. We heard from Lindor and Carlos Mendoza after the game. The Knicks beat the Grizzlies without Jalen Brunson.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8072490_2026-04-02-111330</link>
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    <item>
      <title><![CDATA[Schlittler Shines For Yanks]]></title>
      <description><![CDATA[Cam Schlittler had a great start against Seattle yesterday. This guy's got something special.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Schlittler Shines For Yanks]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Cam Schlittler had a great start against Seattle yesterday. This guy's got something special.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>391</itunes:duration>
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      <pubDate>Thu, 02 Apr 2026 09:48:25 +0000</pubDate>
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      <media:content bitrate="128" duration="391" fileSize="6271895" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8072465/8072465_2026-04-02-101205.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,seattle mariners,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Schlittler Shines For Yanks]]></media:title>
      <media:description type="plain"><![CDATA[Cam Schlittler had a great start against Seattle yesterday. This guy's got something special.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8072465_2026-04-02-101205</link>
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      <title><![CDATA[Full Show - Knicks Looking Shaky - Fried, Stanton Shine For Yanks]]></title>
      <description><![CDATA[Boomer celebrates his 65th birthday and Medicare enrollment as the show breaks down the Knicks’ loss and concerns over Karl-Anthony Towns’ role. The crew debates NFL coaching styles and historic New York championships before covering a Yankees win, a Mets loss, and Pete Alonso’s home run off Jacob deGrom. The morning takes a turn with "Summer House" gossip, the "sitting to pee" debate again, and a Rangers-Devils goalie fight, followed by news of Tiger Woods’ hiatus from golf. The final hour touches on microplastics, Martha Stewart’s podcast, and Evan Roberts being caught on camera, concluding with a caller’s take on the "soft" Knicks.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Knicks Looking Shaky - Fried, Stanton Shine For Yanks]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer celebrates his 65th birthday and Medicare enrollment as the show breaks down the Knicks’ loss and concerns over Karl-Anthony Towns’ role. The crew debates NFL coaching styles and historic New York championships before covering a Yankees win, a Mets loss, and Pete Alonso’s home run off Jacob deGrom. The morning takes a turn with "Summer House" gossip, the "sitting to pee" debate again, and a Rangers-Devils goalie fight, followed by news of Tiger Woods’ hiatus from golf. The final hour touches on microplastics, Martha Stewart’s podcast, and Evan Roberts being caught on camera, concluding with a caller’s take on the "soft" Knicks.]]></itunes:summary>
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      <itunes:duration>9879</itunes:duration>
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      <pubDate>Wed, 01 Apr 2026 14:20:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9879" fileSize="158064222" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070537/8070537_2026-04-01-140037.128.mp3?rssID=3512"/>
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      <media:title type="plain"><![CDATA[Full Show - Knicks Looking Shaky - Fried, Stanton Shine For Yanks]]></media:title>
      <media:description type="plain"><![CDATA[Boomer celebrates his 65th birthday and Medicare enrollment as the show breaks down the Knicks’ loss and concerns over Karl-Anthony Towns’ role. The crew debates NFL coaching styles and historic New York championships before covering a Yankees win, a Mets loss, and Pete Alonso’s home run off Jacob deGrom. The morning takes a turn with "Summer House" gossip, the "sitting to pee" debate again, and a Rangers-Devils goalie fight, followed by news of Tiger Woods’ hiatus from golf. The final hour touches on microplastics, Martha Stewart’s podcast, and Evan Roberts being caught on camera, concluding with a caller’s take on the "soft" Knicks.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 1 - Knicks Woes Into Playoffs, Plus A Yanks Win & Mets Loss]]></title>
      <description><![CDATA[Boomer officially joins Medicare as he turns 65. We discuss the Knicks’ loss to the Rockets and concerns regarding Karl-Anthony Towns’ involvement. Jerry provides updates on Giancarlo Stanton and the Yankees’ win over Seattle, including Max Fried’s dominance, plus a Mets loss in St. Louis. Pete Alonso hits his first home run as an Oriole off Jacob deGrom. Finally, the show navigates loud construction noise that has Boomer threatening to stop working from the studio entirely.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Knicks Woes Into Playoffs, Plus A Yanks Win & Mets Loss]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer officially joins Medicare as he turns 65. We discuss the Knicks’ loss to the Rockets and concerns regarding Karl-Anthony Towns’ involvement. Jerry provides updates on Giancarlo Stanton and the Yankees’ win over Seattle, including Max Fried’s dominance, plus a Mets loss in St. Louis. Pete Alonso hits his first home run as an Oriole off Jacob deGrom. Finally, the show navigates loud construction noise that has Boomer threatening to stop working from the studio entirely.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2567</itunes:duration>
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      <pubDate>Wed, 01 Apr 2026 14:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2567" fileSize="41076192" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070247/8070247_2026-04-01-125247.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Knicks Woes Into Playoffs, Plus A Yanks Win & Mets Loss]]></media:title>
      <media:description type="plain"><![CDATA[Boomer officially joins Medicare as he turns 65. We discuss the Knicks’ loss to the Rockets and concerns regarding Karl-Anthony Towns’ involvement. Jerry provides updates on Giancarlo Stanton and the Yankees’ win over Seattle, including Max Fried’s dominance, plus a Mets loss in St. Louis. Pete Alonso hits his first home run as an Oriole off Jacob deGrom. Finally, the show navigates loud construction noise that has Boomer threatening to stop working from the studio entirely.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070247_2026-04-01-125247</link>
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      <title><![CDATA[Hour 2 - Geno The Savior, Says Glenn, Plus, Jerry With Knicks & Other Local Action]]></title>
      <description><![CDATA[Aaron Glenn claims Geno Smith can lead them to the "promised land," sparking a debate on how coaches like John Harbaugh, Brian Daboll, and Rex Ryan handle the media. Jerry recaps the Knicks’ loss to the Rockets and Jerry Jones’ comments on the NFL schedule. Coverage includes a Rangers-Devils goalie fight, a Yankees win over the Mariners, the Mets’ loss, plus Pete Alonso’s home run off Jacob deGrom. We also offer umpire C.B. Bucknor’s rough night, the disconnect between Karl-Anthony Towns and his Knicks teammates, and a caller’s strange question about Knicks players' bathroom habits.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Geno The Savior, Says Glenn, Plus, Jerry With Knicks & Other Local Action]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Aaron Glenn claims Geno Smith can lead them to the "promised land," sparking a debate on how coaches like John Harbaugh, Brian Daboll, and Rex Ryan handle the media. Jerry recaps the Knicks’ loss to the Rockets and Jerry Jones’ comments on the NFL schedule. Coverage includes a Rangers-Devils goalie fight, a Yankees win over the Mariners, the Mets’ loss, plus Pete Alonso’s home run off Jacob deGrom. We also offer umpire C.B. Bucknor’s rough night, the disconnect between Karl-Anthony Towns and his Knicks teammates, and a caller’s strange question about Knicks players' bathroom habits.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2433</itunes:duration>
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      <pubDate>Wed, 01 Apr 2026 14:17:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2433" fileSize="38932897" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070251/8070251_2026-04-01-123051.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Geno The Savior, Says Glenn, Plus, Jerry With Knicks & Other Local Action]]></media:title>
      <media:description type="plain"><![CDATA[Aaron Glenn claims Geno Smith can lead them to the "promised land," sparking a debate on how coaches like John Harbaugh, Brian Daboll, and Rex Ryan handle the media. Jerry recaps the Knicks’ loss to the Rockets and Jerry Jones’ comments on the NFL schedule. Coverage includes a Rangers-Devils goalie fight, a Yankees win over the Mariners, the Mets’ loss, plus Pete Alonso’s home run off Jacob deGrom. We also offer umpire C.B. Bucknor’s rough night, the disconnect between Karl-Anthony Towns and his Knicks teammates, and a caller’s strange question about Knicks players' bathroom habits.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070251_2026-04-01-123051</link>
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      <title><![CDATA[Hour 3 - Summer House Gossip, Fried Dominant In Yanks Win]]></title>
      <description><![CDATA[Gio shares "Summer House" gossip and his connection to the show before the crew discusses the Knicks' struggles. Jerry recaps a Yankees shutout victory and a stagnant Mets loss, which leads to a discussion on Abraham Lincoln possibly being gay and a Rangers-Devils goalie fight. The hour ends with the news that Tiger Woods is stepping away from golf to focus on his health.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Summer House Gossip, Fried Dominant In Yanks Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio shares "Summer House" gossip and his connection to the show before the crew discusses the Knicks' struggles. Jerry recaps a Yankees shutout victory and a stagnant Mets loss, which leads to a discussion on Abraham Lincoln possibly being gay and a Rangers-Devils goalie fight. The hour ends with the news that Tiger Woods is stepping away from golf to focus on his health.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2349</itunes:duration>
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      <pubDate>Wed, 01 Apr 2026 14:16:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Summer House Gossip, Fried Dominant In Yanks Win]]></media:title>
      <media:description type="plain"><![CDATA[Gio shares "Summer House" gossip and his connection to the show before the crew discusses the Knicks' struggles. Jerry recaps a Yankees shutout victory and a stagnant Mets loss, which leads to a discussion on Abraham Lincoln possibly being gay and a Rangers-Devils goalie fight. The hour ends with the news that Tiger Woods is stepping away from golf to focus on his health.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070357_2026-04-01-132157</link>
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    <item>
      <title><![CDATA[Hour 4 - Knicks Loss & Microplastics & Local Baseball & Stuff]]></title>
      <description><![CDATA[The hour starts with the Knicks’ loss in Houston and Gio hearing noise through his headphones before the crew discusses a Netflix documentary on microplastics. Jerry delivers his final update covering a Yankees shutout, more Knicks reaction, Martha Stewart’s podcast appearance, and a Rangers-Devils goalie fight. After highlighting Evan Roberts being caught on camera and the Moment of the Day, the show wraps up with Tommy Lugauer’s musical transition and a caller questioning if the Knicks are too soft.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Knicks Loss & Microplastics & Local Baseball & Stuff]]></itunes:title>
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      <itunes:summary><![CDATA[The hour starts with the Knicks’ loss in Houston and Gio hearing noise through his headphones before the crew discusses a Netflix documentary on microplastics. Jerry delivers his final update covering a Yankees shutout, more Knicks reaction, Martha Stewart’s podcast appearance, and a Rangers-Devils goalie fight. After highlighting Evan Roberts being caught on camera and the Moment of the Day, the show wraps up with Tommy Lugauer’s musical transition and a caller questioning if the Knicks are too soft.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2528</itunes:duration>
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      <pubDate>Wed, 01 Apr 2026 14:15:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2528" fileSize="40463046" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070530/8070530_2026-04-01-140130.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Knicks Loss & Microplastics & Local Baseball & Stuff]]></media:title>
      <media:description type="plain"><![CDATA[The hour starts with the Knicks’ loss in Houston and Gio hearing noise through his headphones before the crew discusses a Netflix documentary on microplastics. Jerry delivers his final update covering a Yankees shutout, more Knicks reaction, Martha Stewart’s podcast appearance, and a Rangers-Devils goalie fight. After highlighting Evan Roberts being caught on camera and the Moment of the Day, the show wraps up with Tommy Lugauer’s musical transition and a caller questioning if the Knicks are too soft.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070530_2026-04-01-140130</link>
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    <item>
      <title><![CDATA[Yanks, Mets, Knicks, Goalie Fights & Evan's Butt Scratch]]></title>
      <description><![CDATA[Jerry has the sounds of the Yankees shutting out the Mariners in Seattle. Max Fried was dominant again and Giancarlo Stanton had another 2-hit game. The Knicks lost in Houston. Martha Stewart was on the Roommates podcast. There was a goalie fight in the Rangers/Devils game and Kenny Albert was on the call. Evan Roberts got caught scratching his butt during the show on camera. The Moment of The Day: Evan Roberts home alone as Alonso homers off deGrom.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Yanks, Mets, Knicks, Goalie Fights & Evan's Butt Scratch]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry has the sounds of the Yankees shutting out the Mariners in Seattle. Max Fried was dominant again and Giancarlo Stanton had another 2-hit game. The Knicks lost in Houston. Martha Stewart was on the Roommates podcast. There was a goalie fight in the Rangers/Devils game and Kenny Albert was on the call. Evan Roberts got caught scratching his butt during the show on camera. The Moment of The Day: Evan Roberts home alone as Alonso homers off deGrom.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1000</itunes:duration>
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      <pubDate>Wed, 01 Apr 2026 14:10:05 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1000" fileSize="16001149" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070516/8070516_2026-04-01-141016.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,nba,new york mets,new york rangers,new jersey devils,new york knicks,new  york yankees,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Yanks, Mets, Knicks, Goalie Fights & Evan's Butt Scratch]]></media:title>
      <media:description type="plain"><![CDATA[Jerry has the sounds of the Yankees shutting out the Mariners in Seattle. Max Fried was dominant again and Giancarlo Stanton had another 2-hit game. The Knicks lost in Houston. Martha Stewart was on the Roommates podcast. There was a goalie fight in the Rangers/Devils game and Kenny Albert was on the call. Evan Roberts got caught scratching his butt during the show on camera. The Moment of The Day: Evan Roberts home alone as Alonso homers off deGrom.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070516_2026-04-01-141016</link>
    </item>
    <item>
      <title><![CDATA[Microplastics Are Everywhere]]></title>
      <description><![CDATA[In our health segment, we discuss how microplastics have invaded every corner of the Earth and gotten into our bodies. Heck of a job, industry.  Also, has Jerry's prostate drink been debunked? Uh-oh.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Microplastics Are Everywhere]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[In our health segment, we discuss how microplastics have invaded every corner of the Earth and gotten into our bodies. Heck of a job, industry.  Also, has Jerry's prostate drink been debunked? Uh-oh.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>372</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 01 Apr 2026 13:34:46 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="372" fileSize="5962187" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070502/8070502_2026-04-01-144502.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Microplastics Are Everywhere]]></media:title>
      <media:description type="plain"><![CDATA[In our health segment, we discuss how microplastics have invaded every corner of the Earth and gotten into our bodies. Heck of a job, industry.  Also, has Jerry's prostate drink been debunked? Uh-oh.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070502_2026-04-01-144502</link>
    </item>
    <item>
      <title><![CDATA[Baseball, Goalie Fights & Gaybraham Lincoln]]></title>
      <description><![CDATA[Jerry starts with the sounds of the Yankees shutting out the Mariners as Max Fried pitched great again. The Mets lost in St. Louis and only managed three hits. We somehow got on the topic of Abraham Lincoln possibly being gay. There was a goalie fight between the Rangers and Devils.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Baseball, Goalie Fights & Gaybraham Lincoln]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with the sounds of the Yankees shutting out the Mariners as Max Fried pitched great again. The Mets lost in St. Louis and only managed three hits. We somehow got on the topic of Abraham Lincoln possibly being gay. There was a goalie fight between the Rangers and Devils.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>552</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 01 Apr 2026 13:24:29 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nhl,new york yankees,new york mets,st louis cardinals,new york rangers,new jersey devils,seattle mariners,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="552" fileSize="8847777" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070345/8070345_2026-04-01-132445.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,new york yankees,new york mets,st louis cardinals,new york rangers,new jersey devils,seattle mariners,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Baseball, Goalie Fights & Gaybraham Lincoln]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with the sounds of the Yankees shutting out the Mariners as Max Fried pitched great again. The Mets lost in St. Louis and only managed three hits. We somehow got on the topic of Abraham Lincoln possibly being gay. There was a goalie fight between the Rangers and Devils.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070345_2026-04-01-132445</link>
    </item>
    <item>
      <title><![CDATA["Summer House" Scuttlebutt]]></title>
      <description><![CDATA[We have a little fun this segment with Gio talking about the show, ‘Summer House’. One of the cast members went to high school with Gio’s wife. and he detailed some gossip that came out about the show yesterday involving four people.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA["Summer House" Scuttlebutt]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We have a little fun this segment with Gio talking about the show, ‘Summer House’. One of the cast members went to high school with Gio’s wife. and he detailed some gossip that came out about the show yesterday involving four people.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>639</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 01 Apr 2026 12:49:16 +0000</pubDate>
      <guid isPermaLink="false">B6hzujykoTHNLwukXEOqboxaPO4PJTE8</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="639" fileSize="10236238" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070332/8070332_2026-04-01-130932.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA["Summer House" Scuttlebutt]]></media:title>
      <media:description type="plain"><![CDATA[We have a little fun this segment with Gio talking about the show, ‘Summer House’. One of the cast members went to high school with Gio’s wife. and he detailed some gossip that came out about the show yesterday involving four people.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
      <enclosure length="10236238" type="audio/mpeg" url="https://pscrb.fm/rss/p/serve.castfire.com/audio/8070332/8070332_2026-04-01-130932.128.mp3?rssID=3512"/>
      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070332_2026-04-01-130932</link>
    </item>
    <item>
      <title><![CDATA[Knicks Lose To Rockets, Plus Jerry Jones On...Ducks?]]></title>
      <description><![CDATA[Jerry starts with the sounds of the Knicks losing to the Rockets, Aaron Glenn actually saying Geno will lead them to the ‘promised land’ and Jerry Jones on if the NFL is playing too many games: ‘When the ducks quack, feed ‘em’. There was a goalie fight between the Rangers and Devils. Giancarlo Stanton had another 2-hit night as the Yankees beat the Mariners. Lovelady was in the game again as the Mets lost to the Cardinals.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks Lose To Rockets, Plus Jerry Jones On...Ducks?]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with the sounds of the Knicks losing to the Rockets, Aaron Glenn actually saying Geno will lead them to the ‘promised land’ and Jerry Jones on if the NFL is playing too many games: ‘When the ducks quack, feed ‘em’. There was a goalie fight between the Rangers and Devils. Giancarlo Stanton had another 2-hit night as the Yankees beat the Mariners. Lovelady was in the game again as the Mets lost to the Cardinals.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>634</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 01 Apr 2026 12:39:30 +0000</pubDate>
      <guid isPermaLink="false">61bfShLGtTnEhUH7j5NvKyYKcbjdzARn</guid>
      <itunes:keywords><![CDATA[nfl,mlb,nhl,nba,dallas cowboys,new york yankees,new york mets,st louis cardinals,new york rangers,new jersey devils,new york knicks,seattle mariners,houston rockets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="634" fileSize="10154736" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070242/8070242_2026-04-01-125242.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nhl,nba,dallas cowboys,new york yankees,new york mets,st louis cardinals,new york rangers,new jersey devils,new york knicks,seattle mariners,houston rockets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks Lose To Rockets, Plus Jerry Jones On...Ducks?]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with the sounds of the Knicks losing to the Rockets, Aaron Glenn actually saying Geno will lead them to the ‘promised land’ and Jerry Jones on if the NFL is playing too many games: ‘When the ducks quack, feed ‘em’. There was a goalie fight between the Rangers and Devils. Giancarlo Stanton had another 2-hit night as the Yankees beat the Mariners. Lovelady was in the game again as the Mets lost to the Cardinals.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070242_2026-04-01-125242</link>
    </item>
    <item>
      <title><![CDATA[Aaron Glenn Puts Big Hopes On Geno]]></title>
      <description><![CDATA[Aaron Glenn said Geno Smith can take them ‘to the promised land’.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Aaron Glenn Puts Big Hopes On Geno]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Aaron Glenn said Geno Smith can take them ‘to the promised land’.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>794</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 01 Apr 2026 12:29:53 +0000</pubDate>
      <guid isPermaLink="false">mWlwnnXJYqBbw3vjM0H86pbkydl369Vi</guid>
      <itunes:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="794" fileSize="12708884" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070215/8070215_2026-04-01-123615.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Aaron Glenn Puts Big Hopes On Geno]]></media:title>
      <media:description type="plain"><![CDATA[Aaron Glenn said Geno Smith can take them ‘to the promised land’.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070215_2026-04-01-123615</link>
    </item>
    <item>
      <title><![CDATA[Yanks Win Behind Stanton, Mets Lose To Cards, Alonso Gets His First HR Of Year]]></title>
      <description><![CDATA[Jerry is here for his first update with Giancarlo Stanton and 2 more hits as the Yankees beat Seattle. Max Fried was great again. The Mets lost in St. Louis. We heard from Kodai Senga after the game. Boomer is feeling sick today, blaming Gio, who has been sick. Pete Alonso hit his first HR as an Oriole, and it came off Jacob deGrom.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Yanks Win Behind Stanton, Mets Lose To Cards, Alonso Gets His First HR Of Year]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry is here for his first update with Giancarlo Stanton and 2 more hits as the Yankees beat Seattle. Max Fried was great again. The Mets lost in St. Louis. We heard from Kodai Senga after the game. Boomer is feeling sick today, blaming Gio, who has been sick. Pete Alonso hit his first HR as an Oriole, and it came off Jacob deGrom.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>849</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 01 Apr 2026 12:10:10 +0000</pubDate>
      <guid isPermaLink="false">2UKsiOUHEudoVQMcHs64HYLoLUEVcaks</guid>
      <itunes:keywords><![CDATA[mlb,baltimore orioles,new york yankees,new york mets,st louis cardinals,seattle mariners,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="849" fileSize="13587017" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070202/8070202_2026-04-01-120702.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,baltimore orioles,new york yankees,new york mets,st louis cardinals,seattle mariners,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Yanks Win Behind Stanton, Mets Lose To Cards, Alonso Gets His First HR Of Year]]></media:title>
      <media:description type="plain"><![CDATA[Jerry is here for his first update with Giancarlo Stanton and 2 more hits as the Yankees beat Seattle. Max Fried was great again. The Mets lost in St. Louis. We heard from Kodai Senga after the game. Boomer is feeling sick today, blaming Gio, who has been sick. Pete Alonso hit his first HR as an Oriole, and it came off Jacob deGrom.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070202_2026-04-01-120702</link>
    </item>
    <item>
      <title><![CDATA[Knicks Playoff Concerns]]></title>
      <description><![CDATA[Gio knows what teams are trying to do against the Knicks, and it’s working, and that’s concerning for the playoffs.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks Playoff Concerns]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio knows what teams are trying to do against the Knicks, and it’s working, and that’s concerning for the playoffs.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>535</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 01 Apr 2026 11:57:00 +0000</pubDate>
      <guid isPermaLink="false">ewRi1Eg5I4KYJpysnkKYN2GdaTzzpEPa</guid>
      <itunes:keywords><![CDATA[nba,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="535" fileSize="8572342" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8070175/8070175_2026-04-01-120215.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks Playoff Concerns]]></media:title>
      <media:description type="plain"><![CDATA[Gio knows what teams are trying to do against the Knicks, and it’s working, and that’s concerning for the playoffs.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8070175_2026-04-01-120215</link>
    </item>
    <item>
      <title><![CDATA[Guys Who Sit Down To Pee at Night and Ex Drug Addicts Love To Talk About Their Drug Days | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Guys who sit down to pee at night and ex drug addicts love to talk about their drug days
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8067994/8067994_2026-03-31-135634-8381046.jpg"/>
      <itunes:title><![CDATA[Guys Who Sit Down To Pee at Night and Ex Drug Addicts Love To Talk About Their Drug Days | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Guys who sit down to pee at night and ex drug addicts love to talk about their drug days
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1715</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 17:12:41 +0000</pubDate>
      <guid isPermaLink="false">7f37e4ea-2d09-11f1-9acb-9f2be2ba4f5f</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1715" fileSize="27442782" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067994/8067994_2026-03-31-135634.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Guys Who Sit Down To Pee at Night and Ex Drug Addicts Love To Talk About Their Drug Days | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Guys who sit down to pee at night and ex drug addicts love to talk about their drug days
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8067994/8067994_2026-03-31-135634-8381046.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8067994_2026-03-31-135634</link>
    </item>
    <item>
      <title><![CDATA[Full Show - Mets & Yanks Recaps, Plus Jets & Giants Updates]]></title>
      <description><![CDATA[We started with the Yankees’ loss and the Mets’ win, covering John Harbaugh’s playoff thoughts, , and a Wu-Tang Clan giveaway before debating Odell Beckham’s future and the Jets’ trading Sauce Gardner for picks. After touching on Eddie’s retirement and station talk about Anthony Gallo and Tommy Lugauer, Jerry provided updates on all the MLB and NBA action plus more Giants & Jets looks ahead. The show included talk of the Knicks’ spread, Dan Hurley’s behavior, and John Harbaugh’s recruitment philosophy alongside a Jets Breece Hall update, a Pittsburgh reporter’s gaffe, and news regarding Tiger Woods’ arrest.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Mets & Yanks Recaps, Plus Jets & Giants Updates]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We started with the Yankees’ loss and the Mets’ win, covering John Harbaugh’s playoff thoughts, , and a Wu-Tang Clan giveaway before debating Odell Beckham’s future and the Jets’ trading Sauce Gardner for picks. After touching on Eddie’s retirement and station talk about Anthony Gallo and Tommy Lugauer, Jerry provided updates on all the MLB and NBA action plus more Giants & Jets looks ahead. The show included talk of the Knicks’ spread, Dan Hurley’s behavior, and John Harbaugh’s recruitment philosophy alongside a Jets Breece Hall update, a Pittsburgh reporter’s gaffe, and news regarding Tiger Woods’ arrest.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9539</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 14:20:00 +0000</pubDate>
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      <media:content bitrate="128" duration="9539" fileSize="152638275" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8068115/8068115_2026-03-31-143615.128.mp3?rssID=3512"/>
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      <media:title type="plain"><![CDATA[Full Show - Mets & Yanks Recaps, Plus Jets & Giants Updates]]></media:title>
      <media:description type="plain"><![CDATA[We started with the Yankees’ loss and the Mets’ win, covering John Harbaugh’s playoff thoughts, , and a Wu-Tang Clan giveaway before debating Odell Beckham’s future and the Jets’ trading Sauce Gardner for picks. After touching on Eddie’s retirement and station talk about Anthony Gallo and Tommy Lugauer, Jerry provided updates on all the MLB and NBA action plus more Giants & Jets looks ahead. The show included talk of the Knicks’ spread, Dan Hurley’s behavior, and John Harbaugh’s recruitment philosophy alongside a Jets Breece Hall update, a Pittsburgh reporter’s gaffe, and news regarding Tiger Woods’ arrest.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8068115_2026-03-31-143615</link>
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      <title><![CDATA[Hour 1 - Seattle Walks Off Yanks, Mets Beat Cards, ABS Challenges Work]]></title>
      <description><![CDATA[We started with the Yankees' loss in Seattle and the Mets' win over the Cardinals, noting the Yankees went 5-for-5 in ABS challenges. Jerry’s first update features sounds of the Mariners' walk-off, audio of a Yankees ABS challenge, and Jared Young’s RBI double. After hearing John Harbaugh’s solution for reaching the playoffs, Boomer wonders if Marc ‘Moose’ Malusis is okay following a wave of caller praise. Finally, we are giving away Wu-Tang Clan tickets as Gio wonders how much Boomer knows about the group.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Seattle Walks Off Yanks, Mets Beat Cards, ABS Challenges Work]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We started with the Yankees' loss in Seattle and the Mets' win over the Cardinals, noting the Yankees went 5-for-5 in ABS challenges. Jerry’s first update features sounds of the Mariners' walk-off, audio of a Yankees ABS challenge, and Jared Young’s RBI double. After hearing John Harbaugh’s solution for reaching the playoffs, Boomer wonders if Marc ‘Moose’ Malusis is okay following a wave of caller praise. Finally, we are giving away Wu-Tang Clan tickets as Gio wonders how much Boomer knows about the group.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2469</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 14:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2469" fileSize="39511771" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067779/8067779_2026-03-31-123619.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Seattle Walks Off Yanks, Mets Beat Cards, ABS Challenges Work]]></media:title>
      <media:description type="plain"><![CDATA[We started with the Yankees' loss in Seattle and the Mets' win over the Cardinals, noting the Yankees went 5-for-5 in ABS challenges. Jerry’s first update features sounds of the Mariners' walk-off, audio of a Yankees ABS challenge, and Jared Young’s RBI double. After hearing John Harbaugh’s solution for reaching the playoffs, Boomer wonders if Marc ‘Moose’ Malusis is okay following a wave of caller praise. Finally, we are giving away Wu-Tang Clan tickets as Gio wonders how much Boomer knows about the group.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8067779_2026-03-31-123619</link>
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      <title><![CDATA[Hour 2 - Giants Need Young Odell, Mougey's Jets Moves, Moose Is OK]]></title>
      <description><![CDATA[John Harbaugh shared his thoughts on Odell Beckham returning to the Giants, though Boomer expects the team to find a younger replacement instead. We discussed the NFL draft and the Jets landing two first-rounders for Sauce Gardner. Marc ‘Moose’ Malusis called in to reassure Boomer after a string of unusually nice callers, then we touched on Eddie’s retirement and finances before Jerry’s update featured sounds of the Mets winning in St. Louis, Evan Roberts’ baseball attendance charts, and a discussion on Tiger Woods’ second DUI and athletes' preference for driving themselves.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Giants Need Young Odell, Mougey's Jets Moves, Moose Is OK]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[John Harbaugh shared his thoughts on Odell Beckham returning to the Giants, though Boomer expects the team to find a younger replacement instead. We discussed the NFL draft and the Jets landing two first-rounders for Sauce Gardner. Marc ‘Moose’ Malusis called in to reassure Boomer after a string of unusually nice callers, then we touched on Eddie’s retirement and finances before Jerry’s update featured sounds of the Mets winning in St. Louis, Evan Roberts’ baseball attendance charts, and a discussion on Tiger Woods’ second DUI and athletes' preference for driving themselves.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2318</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 14:17:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2318" fileSize="37092205" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067784/8067784_2026-03-31-122424.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Giants Need Young Odell, Mougey's Jets Moves, Moose Is OK]]></media:title>
      <media:description type="plain"><![CDATA[John Harbaugh shared his thoughts on Odell Beckham returning to the Giants, though Boomer expects the team to find a younger replacement instead. We discussed the NFL draft and the Jets landing two first-rounders for Sauce Gardner. Marc ‘Moose’ Malusis called in to reassure Boomer after a string of unusually nice callers, then we touched on Eddie’s retirement and finances before Jerry’s update featured sounds of the Mets winning in St. Louis, Evan Roberts’ baseball attendance charts, and a discussion on Tiger Woods’ second DUI and athletes' preference for driving themselves.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8067784_2026-03-31-122424</link>
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    <item>
      <title><![CDATA[Hour 3 - FAN Personality Odds 'n Ends, Bichette Happy With Performance]]></title>
      <description><![CDATA[We started with the Wu-Tang Clan ticket giveaway and Gio being the only one familiar with their music before discussing Anthony Gallo’s comments on the afternoon show and Craig "masking" faces. After touching on Tommy Lugauer’s EDM music leading into old man calls, Jerry’s update covered Anthony Edwards’ bathroom delay, the Phillies’ loss to the Nationals, and Bo Bichette having a good game. We concluded with Cal Raleigh’s walk-off against the Yankees and Darren Mougey’s dinner with Ty Simpson before finishing with Boomer losing his phone and thinking it was at a police station.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - FAN Personality Odds 'n Ends, Bichette Happy With Performance]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We started with the Wu-Tang Clan ticket giveaway and Gio being the only one familiar with their music before discussing Anthony Gallo’s comments on the afternoon show and Craig "masking" faces. After touching on Tommy Lugauer’s EDM music leading into old man calls, Jerry’s update covered Anthony Edwards’ bathroom delay, the Phillies’ loss to the Nationals, and Bo Bichette having a good game. We concluded with Cal Raleigh’s walk-off against the Yankees and Darren Mougey’s dinner with Ty Simpson before finishing with Boomer losing his phone and thinking it was at a police station.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2346</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 14:16:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2346" fileSize="37543183" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067898/8067898_2026-03-31-135038.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - FAN Personality Odds 'n Ends, Bichette Happy With Performance]]></media:title>
      <media:description type="plain"><![CDATA[We started with the Wu-Tang Clan ticket giveaway and Gio being the only one familiar with their music before discussing Anthony Gallo’s comments on the afternoon show and Craig "masking" faces. After touching on Tommy Lugauer’s EDM music leading into old man calls, Jerry’s update covered Anthony Edwards’ bathroom delay, the Phillies’ loss to the Nationals, and Bo Bichette having a good game. We concluded with Cal Raleigh’s walk-off against the Yankees and Darren Mougey’s dinner with Ty Simpson before finishing with Boomer losing his phone and thinking it was at a police station.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8067898_2026-03-31-135038</link>
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      <title><![CDATA[Hour 4 - Dan Hurley, Giants & Jets Updates, Baseball Recap]]></title>
      <description><![CDATA[Boomer questions the spread for tonight’s Knicks/Rockets game before Gio mentions the Rockets' P.A. announcer’s TikTok following and Dan Hurley’s "crazy" behavior. We discussed Frank Reich not yet meeting Woody Johnson and a caller’s interest in Odell Beckham. Jerry’s final update on the Yankees' loss and Mets' victory, Joe Schoen’s media appearance, John Harbaugh’s recruitment philosophy, and Darren Mougey’s Breece Hall update. The show concluded with the Moment of the Day, a Pittsburgh reporter’s social media gaffe, and news regarding Tiger Woods' arrest.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Dan Hurley, Giants & Jets Updates, Baseball Recap]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer questions the spread for tonight’s Knicks/Rockets game before Gio mentions the Rockets' P.A. announcer’s TikTok following and Dan Hurley’s "crazy" behavior. We discussed Frank Reich not yet meeting Woody Johnson and a caller’s interest in Odell Beckham. Jerry’s final update on the Yankees' loss and Mets' victory, Joe Schoen’s media appearance, John Harbaugh’s recruitment philosophy, and Darren Mougey’s Breece Hall update. The show concluded with the Moment of the Day, a Pittsburgh reporter’s social media gaffe, and news regarding Tiger Woods' arrest.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2405</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 14:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2405" fileSize="38492786" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8068102/8068102_2026-03-31-140402.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Dan Hurley, Giants & Jets Updates, Baseball Recap]]></media:title>
      <media:description type="plain"><![CDATA[Boomer questions the spread for tonight’s Knicks/Rockets game before Gio mentions the Rockets' P.A. announcer’s TikTok following and Dan Hurley’s "crazy" behavior. We discussed Frank Reich not yet meeting Woody Johnson and a caller’s interest in Odell Beckham. Jerry’s final update on the Yankees' loss and Mets' victory, Joe Schoen’s media appearance, John Harbaugh’s recruitment philosophy, and Darren Mougey’s Breece Hall update. The show concluded with the Moment of the Day, a Pittsburgh reporter’s social media gaffe, and news regarding Tiger Woods' arrest.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8068102_2026-03-31-140402</link>
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    <item>
      <title><![CDATA[Yanks, Mets Recap, Giants and Jets Updates]]></title>
      <description><![CDATA[Jerry's back with sound of the Yanks losing in Seattle as Cal Raleigh hits a walk off single and the Mets beating the Cardinals as Jared Young had an RBI double. Joe Schoen met the media yesterday and was asked how it’s going with John Harbaugh. Jets GM Darren Mougey gave an update on where things stand with Breece Hall. The Moment of The Day: Lugauer’s upbeat music vs old callers killing the vibe.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Yanks, Mets Recap, Giants and Jets Updates]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's back with sound of the Yanks losing in Seattle as Cal Raleigh hits a walk off single and the Mets beating the Cardinals as Jared Young had an RBI double. Joe Schoen met the media yesterday and was asked how it’s going with John Harbaugh. Jets GM Darren Mougey gave an update on where things stand with Breece Hall. The Moment of The Day: Lugauer’s upbeat music vs old callers killing the vibe.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>740</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 14:10:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,new york jets,new york giants,new york yankees,new york mets,st louis cardinals,seattle mariners,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="740" fileSize="11841619" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8068089/8068089_2026-03-31-141029.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,new york jets,new york giants,new york yankees,new york mets,st louis cardinals,seattle mariners,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Yanks, Mets Recap, Giants and Jets Updates]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's back with sound of the Yanks losing in Seattle as Cal Raleigh hits a walk off single and the Mets beating the Cardinals as Jared Young had an RBI double. Joe Schoen met the media yesterday and was asked how it’s going with John Harbaugh. Jets GM Darren Mougey gave an update on where things stand with Breece Hall. The Moment of The Day: Lugauer’s upbeat music vs old callers killing the vibe.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8068089_2026-03-31-141029</link>
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    <item>
      <title><![CDATA[Mad Man Hurley]]></title>
      <description><![CDATA[Gio said Dan Hurley is a maniac and is becoming more of a maniac than usual. For example, he wiped his head and face and neck with a towel and threw it into the crowd. We also get into how Frank Reich hasn't met Woody Johnson yet.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mad Man Hurley]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio said Dan Hurley is a maniac and is becoming more of a maniac than usual. For example, he wiped his head and face and neck with a towel and threw it into the crowd. We also get into how Frank Reich hasn't met Woody Johnson yet.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>562</itunes:duration>
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      <pubDate>Tue, 31 Mar 2026 13:50:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,ncaa basketball,new york jets,uconn huskies,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="562" fileSize="8996153" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8068069/8068069_2026-03-31-140309.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,ncaa basketball,new york jets,uconn huskies,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mad Man Hurley]]></media:title>
      <media:description type="plain"><![CDATA[Gio said Dan Hurley is a maniac and is becoming more of a maniac than usual. For example, he wiped his head and face and neck with a towel and threw it into the crowd. We also get into how Frank Reich hasn't met Woody Johnson yet.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8068069_2026-03-31-140309</link>
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    <item>
      <title><![CDATA[Anthony Edwards Indisposed, Bichette's Good Game, Phillies Lose (HA!)]]></title>
      <description><![CDATA[Jerry's got Anthony Edwards of the Timberwolves not getting the start because he had to go to the bathroom. The Phillies lost to the Nationals, 13-2 and it did not sit well with Hunter Brody in Philly. Bo Bichette talked about having a good game after a not great series against the Pirates. We heard Cal Raleigh hit a walk off single to beat the Yankees. Jets GM Darren Mougey talked about having dinner with Ty Simpson.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Anthony Edwards Indisposed, Bichette's Good Game, Phillies Lose (HA!)]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's got Anthony Edwards of the Timberwolves not getting the start because he had to go to the bathroom. The Phillies lost to the Nationals, 13-2 and it did not sit well with Hunter Brody in Philly. Bo Bichette talked about having a good game after a not great series against the Pirates. We heard Cal Raleigh hit a walk off single to beat the Yankees. Jets GM Darren Mougey talked about having dinner with Ty Simpson.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>670</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 13:17:57 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,nba,new york jets,philadelphia phillies,new york yankees,new york mets,st louis cardinals,washington nationals,minnesota timberwolves,seattle mariners,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="670" fileSize="10725668" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067889/8067889_2026-03-31-134029.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,new york jets,philadelphia phillies,new york yankees,new york mets,st louis cardinals,washington nationals,minnesota timberwolves,seattle mariners,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Anthony Edwards Indisposed, Bichette's Good Game, Phillies Lose (HA!)]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's got Anthony Edwards of the Timberwolves not getting the start because he had to go to the bathroom. The Phillies lost to the Nationals, 13-2 and it did not sit well with Hunter Brody in Philly. Bo Bichette talked about having a good game after a not great series against the Pirates. We heard Cal Raleigh hit a walk off single to beat the Yankees. Jets GM Darren Mougey talked about having dinner with Ty Simpson.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Gallo's Remarks, Craig's Face Issue & Lugauer's EDM Love]]></title>
      <description><![CDATA[We talked about Anthony Gallo, who works here, and Boomer heard he said something about him on the afternoon show. Also, on the afternoon show, Craig likes to mask people’s faces. We also talked about overnights and how Tommy Lugauer plays EDM music and then takes a call from a really old guy.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Gallo's Remarks, Craig's Face Issue & Lugauer's EDM Love]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We talked about Anthony Gallo, who works here, and Boomer heard he said something about him on the afternoon show. Also, on the afternoon show, Craig likes to mask people’s faces. We also talked about overnights and how Tommy Lugauer plays EDM music and then takes a call from a really old guy.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>649</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 12:39:27 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="649" fileSize="10385449" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067877/8067877_2026-03-31-130817.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Gallo's Remarks, Craig's Face Issue & Lugauer's EDM Love]]></media:title>
      <media:description type="plain"><![CDATA[We talked about Anthony Gallo, who works here, and Boomer heard he said something about him on the afternoon show. Also, on the afternoon show, Craig likes to mask people’s faces. We also talked about overnights and how Tommy Lugauer plays EDM music and then takes a call from a really old guy.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8067877_2026-03-31-130817</link>
    </item>
    <item>
      <title><![CDATA[Eddie's Retirement Money, Mets Win, Evan Likes Stats]]></title>
      <description><![CDATA[Jerry returns for an update, but first we talked about Eddie’s upcoming retirement and how he doesn’t handle the money at all. Jerry starts with the sounds of the Mets winning in St. Louis. Evan Roberts charted the Yankees and Mets attendance since 1962.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Eddie's Retirement Money, Mets Win, Evan Likes Stats]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry returns for an update, but first we talked about Eddie’s upcoming retirement and how he doesn’t handle the money at all. Jerry starts with the sounds of the Mets winning in St. Louis. Evan Roberts charted the Yankees and Mets attendance since 1962.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>405</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 12:29:20 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,new york yankees,new york mets,st louis cardinals,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="405" fileSize="6487562" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067772/8067772_2026-03-31-121712.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,new york mets,st louis cardinals,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Eddie's Retirement Money, Mets Win, Evan Likes Stats]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns for an update, but first we talked about Eddie’s upcoming retirement and how he doesn’t handle the money at all. Jerry starts with the sounds of the Mets winning in St. Louis. Evan Roberts charted the Yankees and Mets attendance since 1962.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8067772_2026-03-31-121712</link>
    </item>
    <item>
      <title><![CDATA[Giants Need The YOUNG Odell]]></title>
      <description><![CDATA[Harbaugh talked about liking Odell Beckham Jr. when asked about him coming back to the Giants. Boomer doesn't think it's happening. We also talked about Mougey's moves with the Jets.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Giants Need The YOUNG Odell]]></itunes:title>
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      <itunes:summary><![CDATA[Harbaugh talked about liking Odell Beckham Jr. when asked about him coming back to the Giants. Boomer doesn't think it's happening. We also talked about Mougey's moves with the Jets.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>726</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 12:09:08 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="726" fileSize="11629296" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067757/8067757_2026-03-31-120357.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Giants Need The YOUNG Odell]]></media:title>
      <media:description type="plain"><![CDATA[Harbaugh talked about liking Odell Beckham Jr. when asked about him coming back to the Giants. Boomer doesn't think it's happening. We also talked about Mougey's moves with the Jets.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8067757_2026-03-31-120357</link>
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    <item>
      <title><![CDATA[Yanks Fall To Seattle, Mets Top Cards, Harbaugh On Playoff Outlook]]></title>
      <description><![CDATA[Jerry's first update starts with the sounds of the Mariners walking off the Yankees with a Cal Raleigh single. We heard audio of one of the Yankees ABS challenges. We heard Jared Young hit an RBI double for the Mets. We heard from John Harbaugh, who has a simple solution for getting to the playoffs.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Yanks Fall To Seattle, Mets Top Cards, Harbaugh On Playoff Outlook]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's first update starts with the sounds of the Mariners walking off the Yankees with a Cal Raleigh single. We heard audio of one of the Yankees ABS challenges. We heard Jared Young hit an RBI double for the Mets. We heard from John Harbaugh, who has a simple solution for getting to the playoffs.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>932</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 12:05:12 +0000</pubDate>
      <guid isPermaLink="false">qXbQDRbt2059of0sCsz4jZHUezmpe4Fn</guid>
      <itunes:keywords><![CDATA[nfl,mlb,new york giants,new york yankees,new york mets,st louis cardinals,seattle mariners,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="932" fileSize="14927830" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067722/8067722_2026-03-31-124922.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,new york giants,new york yankees,new york mets,st louis cardinals,seattle mariners,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Yanks Fall To Seattle, Mets Top Cards, Harbaugh On Playoff Outlook]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's first update starts with the sounds of the Mariners walking off the Yankees with a Cal Raleigh single. We heard audio of one of the Yankees ABS challenges. We heard Jared Young hit an RBI double for the Mets. We heard from John Harbaugh, who has a simple solution for getting to the playoffs.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8067722_2026-03-31-124922</link>
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    <item>
      <title><![CDATA[Umps Embarrassed By ABS]]></title>
      <description><![CDATA[Yanks were 5 for 5 in ABS challenges last night and umpires are increasingly ending up with egg on their faces.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Umps Embarrassed By ABS]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Yanks were 5 for 5 in ABS challenges last night and umpires are increasingly ending up with egg on their faces.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>571</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 31 Mar 2026 11:50:02 +0000</pubDate>
      <guid isPermaLink="false">ruBScdJVwUIJYqpuNY4EOWnMHLhN8efi</guid>
      <itunes:keywords><![CDATA[mlb,new york yankees,seattle mariners,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="571" fileSize="9143275" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067713/8067713_2026-03-31-121413.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,seattle mariners,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Umps Embarrassed By ABS]]></media:title>
      <media:description type="plain"><![CDATA[Yanks were 5 for 5 in ABS challenges last night and umpires are increasingly ending up with egg on their faces.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8067713_2026-03-31-121413</link>
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    <item>
      <title><![CDATA[Best of March Madness on WFAN: UConn's Comeback & St. Johns falls short]]></title>
      <description><![CDATA[The WFAN team is joined by coaching legend Bobby Hurley Sr. to discuss his son's coaching legacy following a thrilling victory over Duke. Plus, we break down St. John’s tough exit and debate what Rick Pitino could have done differently to change the outcome.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of March Madness on WFAN: UConn's Comeback & St. Johns falls short]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[The WFAN team is joined by coaching legend Bobby Hurley Sr. to discuss his son's coaching legacy following a thrilling victory over Duke. Plus, we break down St. John’s tough exit and debate what Rick Pitino could have done differently to change the outcome.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2005</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 23:08:28 +0000</pubDate>
      <guid isPermaLink="false">QotXa2fLJ2kMXpnCfiGLLMN7xLbkhohy</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2005" fileSize="32092995" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8067131/8067131_2026-03-30-233231.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of March Madness on WFAN: UConn's Comeback & St. Johns falls short]]></media:title>
      <media:description type="plain"><![CDATA[The WFAN team is joined by coaching legend Bobby Hurley Sr. to discuss his son's coaching legacy following a thrilling victory over Duke. Plus, we break down St. John’s tough exit and debate what Rick Pitino could have done differently to change the outcome.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8067131_2026-03-30-233231</link>
    </item>
    <item>
      <title><![CDATA[The Story Of How The Mets Knew Carson Benge, Nolan McLean Were Ready | 'Baseball Isn't Boring']]></title>
      <description><![CDATA[From 'Baseball Isn't Boring' (subscribe here): The first series of the 2026 season are in the books, and Bradfo is here to inform, offer insight, and entertain. And, even better, he's here to talk to one of our go-to guys when it comes to understanding when players are ready for their big major league call-up. Bradfo sits down with Syracuse Mets manager Dick Scott to get the what's what on how he knew Mets rookies Carson Benge and Nolan McLean were ready for their big moments, while also talking about how Triple-A players deal with weather and expectations in this first week of the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8066303/8066303_2026-03-30-175503-8380898.jpg"/>
      <itunes:title><![CDATA[The Story Of How The Mets Knew Carson Benge, Nolan McLean Were Ready | 'Baseball Isn't Boring']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Baseball Isn't Boring' (subscribe here): The first series of the 2026 season are in the books, and Bradfo is here to inform, offer insight, and entertain. And, even better, he's here to talk to one of our go-to guys when it comes to understanding when players are ready for their big major league call-up. Bradfo sits down with Syracuse Mets manager Dick Scott to get the what's what on how he knew Mets rookies Carson Benge and Nolan McLean were ready for their big moments, while also talking about how Triple-A players deal with weather and expectations in this first week of the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1737</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 20:18:05 +0000</pubDate>
      <guid isPermaLink="false">fa98f438-2c61-11f1-99b7-f740eba8e233</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1737" fileSize="27795121" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8066303/8066303_2026-03-30-175503.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[The Story Of How The Mets Knew Carson Benge, Nolan McLean Were Ready | 'Baseball Isn't Boring']]></media:title>
      <media:description type="plain"><![CDATA[From 'Baseball Isn't Boring' (subscribe here): The first series of the 2026 season are in the books, and Bradfo is here to inform, offer insight, and entertain. And, even better, he's here to talk to one of our go-to guys when it comes to understanding when players are ready for their big major league call-up. Bradfo sits down with Syracuse Mets manager Dick Scott to get the what's what on how he knew Mets rookies Carson Benge and Nolan McLean were ready for their big moments, while also talking about how Triple-A players deal with weather and expectations in this first week of the season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8066303/8066303_2026-03-30-175503-8380898.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8066303_2026-03-30-175503</link>
    </item>
    <item>
      <title><![CDATA[Full Show - UConn Beats Duke, Local MLB Recap, Tiger DUI Arrest]]></title>
      <description><![CDATA[The show highlights the NCAA tournament and UConn’s win over Duke alongside Mets updates and Rick Pitino’s extension at St. John’s. We recap the Yankees sweeping the Giants, Tony Vitello’s coaching thoughts, and Boomer’s photo with OJ Simpson before discussing Tiger Woods’ DUI arrest and Geno Smith being named starting quarterback. Also, the NFL is training replacement referees and conducting league meetings. We even have time to have a discussion on unconventional late-night bathroom habits of men.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - UConn Beats Duke, Local MLB Recap, Tiger DUI Arrest]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The show highlights the NCAA tournament and UConn’s win over Duke alongside Mets updates and Rick Pitino’s extension at St. John’s. We recap the Yankees sweeping the Giants, Tony Vitello’s coaching thoughts, and Boomer’s photo with OJ Simpson before discussing Tiger Woods’ DUI arrest and Geno Smith being named starting quarterback. Also, the NFL is training replacement referees and conducting league meetings. We even have time to have a discussion on unconventional late-night bathroom habits of men.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>10125</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 14:20:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="10125" fileSize="162006413" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065690/8065690_2026-03-30-145630.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - UConn Beats Duke, Local MLB Recap, Tiger DUI Arrest]]></media:title>
      <media:description type="plain"><![CDATA[The show highlights the NCAA tournament and UConn’s win over Duke alongside Mets updates and Rick Pitino’s extension at St. John’s. We recap the Yankees sweeping the Giants, Tony Vitello’s coaching thoughts, and Boomer’s photo with OJ Simpson before discussing Tiger Woods’ DUI arrest and Geno Smith being named starting quarterback. Also, the NFL is training replacement referees and conducting league meetings. We even have time to have a discussion on unconventional late-night bathroom habits of men.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8065690_2026-03-30-145630</link>
    </item>
    <item>
      <title><![CDATA[Hour 1 - Final Four Set, Mets Extra Inning Win & Loss, Pitino Gets Extension]]></title>
      <description><![CDATA[We start with the NCAA tournament, covering St. John’s loss to Duke and UConn beating Duke before previewing the Final Four. Jerry has sounds from the UConn victory, followed by reactions from Rick Pitino and Geno Auriemma’s thoughts on playing in Texas. We recap the Mets' extra-innings loss involving Lovelady, then wrap up with Rick Pitino’s extension at St. John’s and a call about Dan Hurley at UConn.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Final Four Set, Mets Extra Inning Win & Loss, Pitino Gets Extension]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We start with the NCAA tournament, covering St. John’s loss to Duke and UConn beating Duke before previewing the Final Four. Jerry has sounds from the UConn victory, followed by reactions from Rick Pitino and Geno Auriemma’s thoughts on playing in Texas. We recap the Mets' extra-innings loss involving Lovelady, then wrap up with Rick Pitino’s extension at St. John’s and a call about Dan Hurley at UConn.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2488</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 14:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2488" fileSize="39821897" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065375/8065375_2026-03-30-125415.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Final Four Set, Mets Extra Inning Win & Loss, Pitino Gets Extension]]></media:title>
      <media:description type="plain"><![CDATA[We start with the NCAA tournament, covering St. John’s loss to Duke and UConn beating Duke before previewing the Final Four. Jerry has sounds from the UConn victory, followed by reactions from Rick Pitino and Geno Auriemma’s thoughts on playing in Texas. We recap the Mets' extra-innings loss involving Lovelady, then wrap up with Rick Pitino’s extension at St. John’s and a call about Dan Hurley at UConn.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8065375_2026-03-30-125415</link>
    </item>
    <item>
      <title><![CDATA[Hour 2 - Yanks Sweep, Mets Win Series But Fans Are Crabby]]></title>
      <description><![CDATA[The Yankees swept the Giants to start the season, and while the Mets won their series, Lovelady and Bichette are already being criticized. Giants manager Tony Vitello discussed differences in coaching. Jerry’s update starts with a conversation about men's bathroom habits. We recap the sounds of the NCAA tournament and the Mets' loss, then wrap up with a photo of Boomer being interviewed by OJ Simpson wearing the infamous shoes and gloves.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Yanks Sweep, Mets Win Series But Fans Are Crabby]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Yankees swept the Giants to start the season, and while the Mets won their series, Lovelady and Bichette are already being criticized. Giants manager Tony Vitello discussed differences in coaching. Jerry’s update starts with a conversation about men's bathroom habits. We recap the sounds of the NCAA tournament and the Mets' loss, then wrap up with a photo of Boomer being interviewed by OJ Simpson wearing the infamous shoes and gloves.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2603</itunes:duration>
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      <pubDate>Mon, 30 Mar 2026 14:17:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2603" fileSize="41657991" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065383/8065383_2026-03-30-121523.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Yanks Sweep, Mets Win Series But Fans Are Crabby]]></media:title>
      <media:description type="plain"><![CDATA[The Yankees swept the Giants to start the season, and while the Mets won their series, Lovelady and Bichette are already being criticized. Giants manager Tony Vitello discussed differences in coaching. Jerry’s update starts with a conversation about men's bathroom habits. We recap the sounds of the NCAA tournament and the Mets' loss, then wrap up with a photo of Boomer being interviewed by OJ Simpson wearing the infamous shoes and gloves.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8065383_2026-03-30-121523</link>
    </item>
    <item>
      <title><![CDATA[Hour 3 - Tiger Woods DUI Arrest, Geno Smith To Start For Jets]]></title>
      <description><![CDATA[Tiger Woods was arrested for a DUI involving pain pills, callers discussed his physical appearance. Jerry returns for an update with a possible case of gout, followed by sounds from UConn’s win over Duke and the Mets’ loss to the Pirates. Aaron Glenn confirmed Geno Smith as the starting quarterback. The hour concludes with reports of the NFL training replacement referees and a question about why baseball isn't using ABS on every pitch.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Tiger Woods DUI Arrest, Geno Smith To Start For Jets]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Tiger Woods was arrested for a DUI involving pain pills, callers discussed his physical appearance. Jerry returns for an update with a possible case of gout, followed by sounds from UConn’s win over Duke and the Mets’ loss to the Pirates. Aaron Glenn confirmed Geno Smith as the starting quarterback. The hour concludes with reports of the NFL training replacement referees and a question about why baseball isn't using ABS on every pitch.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2435</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 14:16:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2435" fileSize="38971768" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065497/8065497_2026-03-30-135837.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Tiger Woods DUI Arrest, Geno Smith To Start For Jets]]></media:title>
      <media:description type="plain"><![CDATA[Tiger Woods was arrested for a DUI involving pain pills, callers discussed his physical appearance. Jerry returns for an update with a possible case of gout, followed by sounds from UConn’s win over Duke and the Mets’ loss to the Pirates. Aaron Glenn confirmed Geno Smith as the starting quarterback. The hour concludes with reports of the NFL training replacement referees and a question about why baseball isn't using ABS on every pitch.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8065497_2026-03-30-135837</link>
    </item>
    <item>
      <title><![CDATA[Hour 4 - Calls On UConn-Duke, Mets Fans Boo Bichette, NFL Meetings]]></title>
      <description><![CDATA[We begin with calls regarding UConn's win, Duke’s lost aura and criticism of Hurley, then recap a fight Boomer witnessed at the NYPD vs. FDNY hockey game. Jerry’s final update highlights Al’s frustration with callers alongside sounds from UConn’s win and the Mets’ loss where fans booed Bo Bichette. After comments from Nolan McLean and Aaron Glenn, the Moment of the Day focuses on sitting down to pee. Finally, NFL league meetings and a closing discussion on unconventional late-night bathroom habits.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Calls On UConn-Duke, Mets Fans Boo Bichette, NFL Meetings]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We begin with calls regarding UConn's win, Duke’s lost aura and criticism of Hurley, then recap a fight Boomer witnessed at the NYPD vs. FDNY hockey game. Jerry’s final update highlights Al’s frustration with callers alongside sounds from UConn’s win and the Mets’ loss where fans booed Bo Bichette. After comments from Nolan McLean and Aaron Glenn, the Moment of the Day focuses on sitting down to pee. Finally, NFL league meetings and a closing discussion on unconventional late-night bathroom habits.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2597</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 14:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2597" fileSize="41556845" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065679/8065679_2026-03-30-141119.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Calls On UConn-Duke, Mets Fans Boo Bichette, NFL Meetings]]></media:title>
      <media:description type="plain"><![CDATA[We begin with calls regarding UConn's win, Duke’s lost aura and criticism of Hurley, then recap a fight Boomer witnessed at the NYPD vs. FDNY hockey game. Jerry’s final update highlights Al’s frustration with callers alongside sounds from UConn’s win and the Mets’ loss where fans booed Bo Bichette. After comments from Nolan McLean and Aaron Glenn, the Moment of the Day focuses on sitting down to pee. Finally, NFL league meetings and a closing discussion on unconventional late-night bathroom habits.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8065679_2026-03-30-141119</link>
    </item>
    <item>
      <title><![CDATA[UConn Win, Bo Bichette Struggling, Glenn Happy With Geno]]></title>
      <description><![CDATA[The sounds of UConn beating Duke and all the postgame sound. The Mets lost to the Pirates and Bo Bichette is off to a rough start. The fans were actually booing him. Nolan McLean talked about throwing into headwinds yesterday. Aaron Glenn talked about how happy he is to have Geno Smith. The Moment of The Day: Guys who sit down to pee at night.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[UConn Win, Bo Bichette Struggling, Glenn Happy With Geno]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The sounds of UConn beating Duke and all the postgame sound. The Mets lost to the Pirates and Bo Bichette is off to a rough start. The fans were actually booing him. Nolan McLean talked about throwing into headwinds yesterday. Aaron Glenn talked about how happy he is to have Geno Smith. The Moment of The Day: Guys who sit down to pee at night.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>824</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 14:10:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,pittsburgh pirates,mlb,ncaa basketball,new york jets,duke blue devils,new york mets,uconn huskies,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="824" fileSize="13190791" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065663/8065663_2026-03-30-143203.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,pittsburgh pirates,mlb,ncaa basketball,new york jets,duke blue devils,new york mets,uconn huskies,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[UConn Win, Bo Bichette Struggling, Glenn Happy With Geno]]></media:title>
      <media:description type="plain"><![CDATA[The sounds of UConn beating Duke and all the postgame sound. The Mets lost to the Pirates and Bo Bichette is off to a rough start. The fans were actually booing him. Nolan McLean talked about throwing into headwinds yesterday. Aaron Glenn talked about how happy he is to have Geno Smith. The Moment of The Day: Guys who sit down to pee at night.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
      <enclosure length="13190791" type="audio/mpeg" url="https://pscrb.fm/rss/p/serve.castfire.com/audio/8065663/8065663_2026-03-30-143203.128.mp3?rssID=3512"/>
      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8065663_2026-03-30-143203</link>
    </item>
    <item>
      <title><![CDATA[Your Calls On The UConn Win]]></title>
      <description><![CDATA[Fans check in, both positive and negative, on UConn beating Duke.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Your Calls On The UConn Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Fans check in, both positive and negative, on UConn beating Duke.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>711</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 13:50:00 +0000</pubDate>
      <guid isPermaLink="false">j7Cnztz3xcbQq8I2nVPetQKeE40oZA55</guid>
      <itunes:keywords><![CDATA[ncaa basketball,duke blue devils,uconn huskies,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="711" fileSize="11377266" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065636/8065636_2026-03-30-145536.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,duke blue devils,uconn huskies,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Your Calls On The UConn Win]]></media:title>
      <media:description type="plain"><![CDATA[Fans check in, both positive and negative, on UConn beating Duke.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8065636_2026-03-30-145536</link>
    </item>
    <item>
      <title><![CDATA[NCAA Recap, Plus Geno Smith Will Start For Jets]]></title>
      <description><![CDATA[Jerry returns with the sounds of UConn beating Duke and all the postgame sound. We heard the sounds of the Mets losing to the Pirates in extras. Aaron Glenn confirmed that Geno Smith will be the starting QB.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[NCAA Recap, Plus Geno Smith Will Start For Jets]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry returns with the sounds of UConn beating Duke and all the postgame sound. We heard the sounds of the Mets losing to the Pirates in extras. Aaron Glenn confirmed that Geno Smith will be the starting QB.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>604</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 13:25:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,pittsburgh pirates,mlb,ncaa basketball,new york jets,duke blue devils,new york mets,uconn huskies,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="604" fileSize="9666560" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065489/8065489_2026-03-30-135629.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,pittsburgh pirates,mlb,ncaa basketball,new york jets,duke blue devils,new york mets,uconn huskies,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[NCAA Recap, Plus Geno Smith Will Start For Jets]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns with the sounds of UConn beating Duke and all the postgame sound. We heard the sounds of the Mets losing to the Pirates in extras. Aaron Glenn confirmed that Geno Smith will be the starting QB.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8065489_2026-03-30-135629</link>
    </item>
    <item>
      <title><![CDATA[Men Sitting For Numero Uno]]></title>
      <description><![CDATA[For some reason we talked about guys who sit down to pee at night so they don’t miss the bowl.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Men Sitting For Numero Uno]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[For some reason we talked about guys who sit down to pee at night so they don’t miss the bowl.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>432</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 12:50:00 +0000</pubDate>
      <guid isPermaLink="false">AYHgJgBudwcNctLqYfKm70vdwV1wRuXH</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="432" fileSize="6915970" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065478/8065478_2026-03-30-131718.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Men Sitting For Numero Uno]]></media:title>
      <media:description type="plain"><![CDATA[For some reason we talked about guys who sit down to pee at night so they don’t miss the bowl.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8065478_2026-03-30-131718</link>
    </item>
    <item>
      <title><![CDATA[Tiger Woods' DUI Arrest]]></title>
      <description><![CDATA[We talk about Tiger Woods being arrested for DUI after an auto accident. There's talk of a pain pill addiction involved.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Tiger Woods' DUI Arrest]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We talk about Tiger Woods being arrested for DUI after an auto accident. There's talk of a pain pill addiction involved.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>779</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 12:44:05 +0000</pubDate>
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      <itunes:keywords><![CDATA[golf,pga tour,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="779" fileSize="12479007" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065453/8065453_2026-03-30-135053.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[golf,pga tour,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Tiger Woods' DUI Arrest]]></media:title>
      <media:description type="plain"><![CDATA[We talk about Tiger Woods being arrested for DUI after an auto accident. There's talk of a pain pill addiction involved.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <item>
      <title><![CDATA[Mets Fans Need To Chill Out]]></title>
      <description><![CDATA[Yanks off to a good start, but Mets fans already have Bichette and Lovelady in the crosshairs.]]></description>
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      <itunes:title><![CDATA[Mets Fans Need To Chill Out]]></itunes:title>
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      <itunes:summary><![CDATA[Yanks off to a good start, but Mets fans already have Bichette and Lovelady in the crosshairs.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>463</itunes:duration>
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      <pubDate>Mon, 30 Mar 2026 12:29:42 +0000</pubDate>
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      <itunes:keywords><![CDATA[pittsburgh pirates,mlb,new york yankees,new york mets,san francisco giants,sports,news]]></itunes:keywords>
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      <media:content bitrate="128" duration="463" fileSize="7412088" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065368/8065368_2026-03-30-125408.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[pittsburgh pirates,mlb,new york yankees,new york mets,san francisco giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mets Fans Need To Chill Out]]></media:title>
      <media:description type="plain"><![CDATA[Yanks off to a good start, but Mets fans already have Bichette and Lovelady in the crosshairs.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <title><![CDATA[All The NCAA Plays & News, Plus Mets Weekend Action]]></title>
      <description><![CDATA[Jerry starts with the sounds of UConn beating Duke. We heard from Rick Pitino after the loss to Duke. We also heard from Geno Auriemma, who doesn’t want to be playing these games in Texas. We heard the sounds of the Mets losing in extras yesterday.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[All The NCAA Plays & News, Plus Mets Weekend Action]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with the sounds of UConn beating Duke. We heard from Rick Pitino after the loss to Duke. We also heard from Geno Auriemma, who doesn’t want to be playing these games in Texas. We heard the sounds of the Mets losing in extras yesterday.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>815</itunes:duration>
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      <pubDate>Mon, 30 Mar 2026 12:25:49 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,ncaa basketball,new york yankees,duke blue devils,new york mets,uconn huskies,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="815" fileSize="13041998" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065342/8065342_2026-03-30-125342.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,ncaa basketball,new york yankees,duke blue devils,new york mets,uconn huskies,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[All The NCAA Plays & News, Plus Mets Weekend Action]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with the sounds of UConn beating Duke. We heard from Rick Pitino after the loss to Duke. We also heard from Geno Auriemma, who doesn’t want to be playing these games in Texas. We heard the sounds of the Mets losing in extras yesterday.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
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      <title><![CDATA[Versus Duke: A St John's Loss & A UConn Win]]></title>
      <description><![CDATA[The Final Four is set and we talk about it, in particular St. John’s loss to Duke and UConn beating Duke.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Versus Duke: A St John's Loss & A UConn Win]]></itunes:title>
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      <itunes:summary><![CDATA[The Final Four is set and we talk about it, in particular St. John’s loss to Duke and UConn beating Duke.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>801</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 30 Mar 2026 12:07:46 +0000</pubDate>
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      <itunes:keywords><![CDATA[ncaa basketball,duke blue devils,uconn huskies,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="801" fileSize="12823823" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8065338/8065338_2026-03-30-124938.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,duke blue devils,uconn huskies,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Versus Duke: A St John's Loss & A UConn Win]]></media:title>
      <media:description type="plain"><![CDATA[The Final Four is set and we talk about it, in particular St. John’s loss to Duke and UConn beating Duke.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <title><![CDATA[Best of Interviews on WFAN: Keith Hernandez, Nick Swisher, & more!]]></title>
      <description><![CDATA[Hear from the best guests of the week on WFAN, including Keith Hernandez, Steve Schirripa (14:54), Ron Darling (47:21), Nick Swisher (1:01:17), and Ian Eagle (1:11:02). ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of Interviews on WFAN: Keith Hernandez, Nick Swisher, & more!]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Hear from the best guests of the week on WFAN, including Keith Hernandez, Steve Schirripa (14:54), Ron Darling (47:21), Nick Swisher (1:01:17), and Ian Eagle (1:11:02). ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>5276</itunes:duration>
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      <pubDate>Sun, 29 Mar 2026 08:58:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york yankees,new york mets,knew york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="5276" fileSize="84421067" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8062622/8062622_2026-03-27-161122.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york yankees,new york mets,knew york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of Interviews on WFAN: Keith Hernandez, Nick Swisher, & more!]]></media:title>
      <media:description type="plain"><![CDATA[Hear from the best guests of the week on WFAN, including Keith Hernandez, Steve Schirripa (14:54), Ron Darling (47:21), Nick Swisher (1:01:17), and Ian Eagle (1:11:02). ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
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      <title><![CDATA[Best of the Mets on WFAN: Starting the season with a bang]]></title>
      <description><![CDATA[The Mets started off the season with a bang, and our hosts have all the instant reaction to a memorable Opening Day, from Carson Benge's MLB intro to the new-look lineup rallying against Paul Skenes. Plus, Evan's journey to finding his wallet that he lost en route to the game!]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Mets on WFAN: Starting the season with a bang]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Mets started off the season with a bang, and our hosts have all the instant reaction to a memorable Opening Day, from Carson Benge's MLB intro to the new-look lineup rallying against Paul Skenes. Plus, Evan's journey to finding his wallet that he lost en route to the game!]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3603</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Sat, 28 Mar 2026 13:00:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="3603" fileSize="57661231" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8062974/8062974_2026-03-27-185814.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Mets on WFAN: Starting the season with a bang]]></media:title>
      <media:description type="plain"><![CDATA[The Mets started off the season with a bang, and our hosts have all the instant reaction to a memorable Opening Day, from Carson Benge's MLB intro to the new-look lineup rallying against Paul Skenes. Plus, Evan's journey to finding his wallet that he lost en route to the game!]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8062974_2026-03-27-185814</link>
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    <item>
      <title><![CDATA[Best of Boomer & Gio on WFAN: March 23-27]]></title>
      <description><![CDATA[Boomer & Gio react to the Yankees’ 7-0 Opening Day win and MLB’s Netflix ‘money grab.’ Plus, the Mets get a big Opening Day win against Paul Skenes and the Pirates (10:45); Keith Hernandez joins the show to talk Mets and Opening Day (19:28); more on the Yankees’ Opening Day win and the Barry Bonds-George Steinbrenner story (34:21); talk about a potential lockout looming over the MLB for next season (45:45), and the impact and progress Rick Pitino has made at St. John’s (56:01)]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of Boomer & Gio on WFAN: March 23-27]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer & Gio react to the Yankees’ 7-0 Opening Day win and MLB’s Netflix ‘money grab.’ Plus, the Mets get a big Opening Day win against Paul Skenes and the Pirates (10:45); Keith Hernandez joins the show to talk Mets and Opening Day (19:28); more on the Yankees’ Opening Day win and the Barry Bonds-George Steinbrenner story (34:21); talk about a potential lockout looming over the MLB for next season (45:45), and the impact and progress Rick Pitino has made at St. John’s (56:01)]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4076</itunes:duration>
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      <pubDate>Sat, 28 Mar 2026 08:58:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york yankees,new york mets,st. john's,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="4076" fileSize="65231307" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8062522/8062522_2026-03-27-161322.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york yankees,new york mets,st. john's,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of Boomer & Gio on WFAN: March 23-27]]></media:title>
      <media:description type="plain"><![CDATA[Boomer & Gio react to the Yankees’ 7-0 Opening Day win and MLB’s Netflix ‘money grab.’ Plus, the Mets get a big Opening Day win against Paul Skenes and the Pirates (10:45); Keith Hernandez joins the show to talk Mets and Opening Day (19:28); more on the Yankees’ Opening Day win and the Barry Bonds-George Steinbrenner story (34:21); talk about a potential lockout looming over the MLB for next season (45:45), and the impact and progress Rick Pitino has made at St. John’s (56:01)]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8062522_2026-03-27-161322</link>
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    <item>
      <title><![CDATA[Run It Back ‘26 get off to a hot start in San Fran |'NYYST"]]></title>
      <description><![CDATA[From 'NYYST' (subscribe here): The Yankees started the 2026 season off with a very impressive win against the Giants but some people were too fixated on Aaron Judge’s 0-5 to notice. 


Join Christian as he breaks down all aspects of Opening Day.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8062741/8062741_2026-03-27-173641-8380563.jpg"/>
      <itunes:title><![CDATA[Run It Back ‘26 get off to a hot start in San Fran |'NYYST"]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'NYYST' (subscribe here): The Yankees started the 2026 season off with a very impressive win against the Giants but some people were too fixated on Aaron Judge’s 0-5 to notice. 


Join Christian as he breaks down all aspects of Opening Day.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2302</itunes:duration>
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      <pubDate>Sat, 28 Mar 2026 02:00:44 +0000</pubDate>
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      <itunes:keywords><![CDATA[news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2302" fileSize="36846027" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8062741/8062741_2026-03-27-173641.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[news]]></media:keywords>
      <media:title type="plain"><![CDATA[Run It Back ‘26 get off to a hot start in San Fran |'NYYST"]]></media:title>
      <media:description type="plain"><![CDATA[From 'NYYST' (subscribe here): The Yankees started the 2026 season off with a very impressive win against the Giants but some people were too fixated on Aaron Judge’s 0-5 to notice. 


Join Christian as he breaks down all aspects of Opening Day.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8062741/8062741_2026-03-27-173641-8380563.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8062741_2026-03-27-173641</link>
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    <item>
      <title><![CDATA[Full Show - Mets Win Opener, A.I. Gambling Suggestions, Seinfeld, & Mike Repole On SJU Season]]></title>
      <description><![CDATA[We recap the Mets' Opening Day win and Oneil Cruz’s struggles alongside the Knicks' loss to the Hornets and Boomer’s take on draft quarterbacks. Highlights include Carson Benge’s debut home run, and Jerry Seinfeld’s visit with Tommy Lugauer. The show explores A.I. betting with ChatGPT and Grok, and bizarre moments like a dead bird on the field and the White Sox striking out 20 times. Plus, Purdue’s tournament victory and Mike Repole’s St. John’s preview. We even talk the Jets’ number two pick, Boomer’s $70 million quarterback prediction, and get a Paul in Yonkers impression.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Mets Win Opener, A.I. Gambling Suggestions, Seinfeld, & Mike Repole On SJU Season]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We recap the Mets' Opening Day win and Oneil Cruz’s struggles alongside the Knicks' loss to the Hornets and Boomer’s take on draft quarterbacks. Highlights include Carson Benge’s debut home run, and Jerry Seinfeld’s visit with Tommy Lugauer. The show explores A.I. betting with ChatGPT and Grok, and bizarre moments like a dead bird on the field and the White Sox striking out 20 times. Plus, Purdue’s tournament victory and Mike Repole’s St. John’s preview. We even talk the Jets’ number two pick, Boomer’s $70 million quarterback prediction, and get a Paul in Yonkers impression.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9486</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Mar 2026 14:20:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9486" fileSize="151790654" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8062204/8062204_2026-03-27-143704.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Mets Win Opener, A.I. Gambling Suggestions, Seinfeld, & Mike Repole On SJU Season]]></media:title>
      <media:description type="plain"><![CDATA[We recap the Mets' Opening Day win and Oneil Cruz’s struggles alongside the Knicks' loss to the Hornets and Boomer’s take on draft quarterbacks. Highlights include Carson Benge’s debut home run, and Jerry Seinfeld’s visit with Tommy Lugauer. The show explores A.I. betting with ChatGPT and Grok, and bizarre moments like a dead bird on the field and the White Sox striking out 20 times. Plus, Purdue’s tournament victory and Mike Repole’s St. John’s preview. We even talk the Jets’ number two pick, Boomer’s $70 million quarterback prediction, and get a Paul in Yonkers impression.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8062204_2026-03-27-143704</link>
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    <item>
      <title><![CDATA[Hour 1 - Mets Opening Day Win, Benge Homers]]></title>
      <description><![CDATA[We recap the Mets' Opening Day win over the Pirates, noting Oneil Cruz’s struggles and Gio’s praise for the offense and the NBC broadcast. Gio discusses watching St. John's with Dan in Carteret before the guys pivot to the Knicks' loss to the Hornets and Boomer’s take on draft quarterbacks. We've got Carson Benge’s home run call by Howie Rose, Paul Skenes’ post-game reaction, and Jerry Seinfeld’s appearance with Tommy Lugauer. We close with Purdue’s win over Texas and a preview of St. John’s upcoming matchup against Duke.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Mets Opening Day Win, Benge Homers]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We recap the Mets' Opening Day win over the Pirates, noting Oneil Cruz’s struggles and Gio’s praise for the offense and the NBC broadcast. Gio discusses watching St. John's with Dan in Carteret before the guys pivot to the Knicks' loss to the Hornets and Boomer’s take on draft quarterbacks. We've got Carson Benge’s home run call by Howie Rose, Paul Skenes’ post-game reaction, and Jerry Seinfeld’s appearance with Tommy Lugauer. We close with Purdue’s win over Texas and a preview of St. John’s upcoming matchup against Duke.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2479</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Mar 2026 14:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2479" fileSize="39668924" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8061852/8061852_2026-03-27-123152.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Mets Opening Day Win, Benge Homers]]></media:title>
      <media:description type="plain"><![CDATA[We recap the Mets' Opening Day win over the Pirates, noting Oneil Cruz’s struggles and Gio’s praise for the offense and the NBC broadcast. Gio discusses watching St. John's with Dan in Carteret before the guys pivot to the Knicks' loss to the Hornets and Boomer’s take on draft quarterbacks. We've got Carson Benge’s home run call by Howie Rose, Paul Skenes’ post-game reaction, and Jerry Seinfeld’s appearance with Tommy Lugauer. We close with Purdue’s win over Texas and a preview of St. John’s upcoming matchup against Duke.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <title><![CDATA[Hour 2 - Mets Win, Yanks Broadcast Confusion, Seinfeld With Tommy]]></title>
      <description><![CDATA[The Mets return tomorrow after an encouraging offensive display. Gio jokes about the Yankees' game being on "Balloon Knot+." Jerry covers the Mets' big second inning, Oneil Cruz’s sun-blamed errors in center field, and Carson Benge’s debut home run. Jerry Seinfeld joins Tommy Lugauer to discuss WFAN and the Audacy app. The Hornets' win over the Knicks. We close with Purdue’s victory over Texas and Boomer consulting ChatGPT for a score prediction on the upcoming Illinois versus Iowa State matchup.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Mets Win, Yanks Broadcast Confusion, Seinfeld With Tommy]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Mets return tomorrow after an encouraging offensive display. Gio jokes about the Yankees' game being on "Balloon Knot+." Jerry covers the Mets' big second inning, Oneil Cruz’s sun-blamed errors in center field, and Carson Benge’s debut home run. Jerry Seinfeld joins Tommy Lugauer to discuss WFAN and the Audacy app. The Hornets' win over the Knicks. We close with Purdue’s victory over Texas and Boomer consulting ChatGPT for a score prediction on the upcoming Illinois versus Iowa State matchup.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2292</itunes:duration>
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      <pubDate>Fri, 27 Mar 2026 14:17:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2292" fileSize="36675918" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8061860/8061860_2026-03-27-122000.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Mets Win, Yanks Broadcast Confusion, Seinfeld With Tommy]]></media:title>
      <media:description type="plain"><![CDATA[The Mets return tomorrow after an encouraging offensive display. Gio jokes about the Yankees' game being on "Balloon Knot+." Jerry covers the Mets' big second inning, Oneil Cruz’s sun-blamed errors in center field, and Carson Benge’s debut home run. Jerry Seinfeld joins Tommy Lugauer to discuss WFAN and the Audacy app. The Hornets' win over the Knicks. We close with Purdue’s victory over Texas and Boomer consulting ChatGPT for a score prediction on the upcoming Illinois versus Iowa State matchup.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8061860_2026-03-27-122000</link>
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      <title><![CDATA[Hour 3 - A.I. Betting Advice, Mets Win, Carton On Seinfeld Calling The FAN]]></title>
      <description><![CDATA[Boomer receives a ChatGPT apology for a premature score prediction before hearing from callers who use chatbots for UFC and betting advice. Jerry’s update on Francisco Alvarez’s home run, a dead bird on the field, and Craig Carton’s take on Jerry Seinfeld’s recent interview. The hour wraps up with the White Sox striking out 20 times, the Knicks' loss in Charlotte, and a call from a long-time listener who tuned in for a decade while homeless.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - A.I. Betting Advice, Mets Win, Carton On Seinfeld Calling The FAN]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer receives a ChatGPT apology for a premature score prediction before hearing from callers who use chatbots for UFC and betting advice. Jerry’s update on Francisco Alvarez’s home run, a dead bird on the field, and Craig Carton’s take on Jerry Seinfeld’s recent interview. The hour wraps up with the White Sox striking out 20 times, the Knicks' loss in Charlotte, and a call from a long-time listener who tuned in for a decade while homeless.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2411</itunes:duration>
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      <pubDate>Fri, 27 Mar 2026 14:16:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2411" fileSize="38579304" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8061980/8061980_2026-03-27-134320.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - A.I. Betting Advice, Mets Win, Carton On Seinfeld Calling The FAN]]></media:title>
      <media:description type="plain"><![CDATA[Boomer receives a ChatGPT apology for a premature score prediction before hearing from callers who use chatbots for UFC and betting advice. Jerry’s update on Francisco Alvarez’s home run, a dead bird on the field, and Craig Carton’s take on Jerry Seinfeld’s recent interview. The hour wraps up with the White Sox striking out 20 times, the Knicks' loss in Charlotte, and a call from a long-time listener who tuned in for a decade while homeless.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Hour 4 - Mike Repole On SJU Season, Jerry With Mets, Seinfeld & Moment]]></title>
      <description><![CDATA[We talk to Mike Repole about St. John's and the Duke game before Jerry’s update features Carson Benge’s debut home run. Jerry Seinfeld discusses Pete Alonso and the Audacy app with Tommy Lugauer, followed by Larry David’s YES commercial and Rick Pitino’s reflections on the season. After the "McGonigle" Moment of the Day, the segment covers the Jets' number two pick, Boomer’s $70 million quarterback prediction, and a caller’s Paul in Yonkers impression.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Mike Repole On SJU Season, Jerry With Mets, Seinfeld & Moment]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We talk to Mike Repole about St. John's and the Duke game before Jerry’s update features Carson Benge’s debut home run. Jerry Seinfeld discusses Pete Alonso and the Audacy app with Tommy Lugauer, followed by Larry David’s YES commercial and Rick Pitino’s reflections on the season. After the "McGonigle" Moment of the Day, the segment covers the Jets' number two pick, Boomer’s $70 million quarterback prediction, and a caller’s Paul in Yonkers impression.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2304</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Mar 2026 14:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2304" fileSize="36868179" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8062191/8062191_2026-03-27-142231.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Mike Repole On SJU Season, Jerry With Mets, Seinfeld & Moment]]></media:title>
      <media:description type="plain"><![CDATA[We talk to Mike Repole about St. John's and the Duke game before Jerry’s update features Carson Benge’s debut home run. Jerry Seinfeld discusses Pete Alonso and the Audacy app with Tommy Lugauer, followed by Larry David’s YES commercial and Rick Pitino’s reflections on the season. After the "McGonigle" Moment of the Day, the segment covers the Jets' number two pick, Boomer’s $70 million quarterback prediction, and a caller’s Paul in Yonkers impression.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8062191_2026-03-27-142231</link>
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    <item>
      <title><![CDATA[Mets Win, Seinfeld With Lugauer, Pitino On Team Success, "McGonigle"]]></title>
      <description><![CDATA[Jerry returns and we heard from Carson Benge as he hit a HR in his MLB debut. We also heard from Freddy Peralta, who said he asked the offense for some runs. Jerry Seinfeld was on with Tommy Lugauer and they talked about Pete Alonso going to the Orioles. Larry David is in a new commercial for YES with Michael Kay. Rick Pitino talked about a particular time the team really came together this season. The Moment of The Day: McGonigle, McGonigle.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mets Win, Seinfeld With Lugauer, Pitino On Team Success, "McGonigle"]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry returns and we heard from Carson Benge as he hit a HR in his MLB debut. We also heard from Freddy Peralta, who said he asked the offense for some runs. Jerry Seinfeld was on with Tommy Lugauer and they talked about Pete Alonso going to the Orioles. Larry David is in a new commercial for YES with Michael Kay. Rick Pitino talked about a particular time the team really came together this season. The Moment of The Day: McGonigle, McGonigle.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>611</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Mar 2026 14:10:59 +0000</pubDate>
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      <itunes:keywords><![CDATA[pittsburgh pirates,mlb,ncaa basketball,baltimore orioles,new york mets,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="611" fileSize="9781916" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8062189/8062189_2026-03-27-142329.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[pittsburgh pirates,mlb,ncaa basketball,baltimore orioles,new york mets,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mets Win, Seinfeld With Lugauer, Pitino On Team Success, "McGonigle"]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns and we heard from Carson Benge as he hit a HR in his MLB debut. We also heard from Freddy Peralta, who said he asked the offense for some runs. Jerry Seinfeld was on with Tommy Lugauer and they talked about Pete Alonso going to the Orioles. Larry David is in a new commercial for YES with Michael Kay. Rick Pitino talked about a particular time the team really came together this season. The Moment of The Day: McGonigle, McGonigle.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8062189_2026-03-27-142329</link>
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    <item>
      <title><![CDATA[Mike Repole: SJU NIL Contributor]]></title>
      <description><![CDATA[We start the hour talking to Mike Repole, a huge St. John's supporter who helps with NIL money.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mike Repole: SJU NIL Contributor]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We start the hour talking to Mike Repole, a huge St. John's supporter who helps with NIL money.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>913</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Mar 2026 13:50:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[ncaa basketball,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="913" fileSize="14623555" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8062168/8062168_2026-03-27-141208.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mike Repole: SJU NIL Contributor]]></media:title>
      <media:description type="plain"><![CDATA[We start the hour talking to Mike Repole, a huge St. John's supporter who helps with NIL money.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Alvarez HR & A Dead Bird In Mets Win, Carton Can't Believe Seinfeld Calls In]]></title>
      <description><![CDATA[Jerry has the sounds of Francisco Alvarez homering the Mets opening win. A dead bird fell on the field at one point. Craig Carton tried to promote Jerry Seinfeld going on with Tommy Lugauer, but did it by saying he can’t believe he goes on all of these shows here. The White Sox struck out 20 times yesterday. The Knicks lost in Charlotte last night.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Alvarez HR & A Dead Bird In Mets Win, Carton Can't Believe Seinfeld Calls In]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry has the sounds of Francisco Alvarez homering the Mets opening win. A dead bird fell on the field at one point. Craig Carton tried to promote Jerry Seinfeld going on with Tommy Lugauer, but did it by saying he can’t believe he goes on all of these shows here. The White Sox struck out 20 times yesterday. The Knicks lost in Charlotte last night.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>795</itunes:duration>
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      <pubDate>Fri, 27 Mar 2026 13:13:18 +0000</pubDate>
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      <itunes:keywords><![CDATA[pittsburgh pirates,mlb,nba,new york mets,chicago white sox,new york knicks,charlotte hornets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="795" fileSize="12727693" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8061975/8061975_2026-03-27-135815.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[pittsburgh pirates,mlb,nba,new york mets,chicago white sox,new york knicks,charlotte hornets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Alvarez HR & A Dead Bird In Mets Win, Carton Can't Believe Seinfeld Calls In]]></media:title>
      <media:description type="plain"><![CDATA[Jerry has the sounds of Francisco Alvarez homering the Mets opening win. A dead bird fell on the field at one point. Craig Carton tried to promote Jerry Seinfeld going on with Tommy Lugauer, but did it by saying he can’t believe he goes on all of these shows here. The White Sox struck out 20 times yesterday. The Knicks lost in Charlotte last night.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8061975_2026-03-27-135815</link>
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    <item>
      <title><![CDATA[Chat GPT & Sports Bets]]></title>
      <description><![CDATA[We took calls from people who use Chat GPT to help them choose who to bet on.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Chat GPT & Sports Bets]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We took calls from people who use Chat GPT to help them choose who to bet on.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>741</itunes:duration>
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      <pubDate>Fri, 27 Mar 2026 12:41:44 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Chat GPT & Sports Bets]]></media:title>
      <media:description type="plain"><![CDATA[We took calls from people who use Chat GPT to help them choose who to bet on.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8061968_2026-03-27-135808</link>
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    <item>
      <title><![CDATA[All The Sound From The Mets Win, Plus Seinfeld Likes The Audacy App]]></title>
      <description><![CDATA[Jerry starts with the sounds of the Mets huge second inning as Oneil Cruz had a rough time in center field. Carson Benge homered in his first big league game. We heard from Benge and Freddy Peralta after the game. Jerry Seinfeld was on with Tommy Lugauer last night and didn’t know when WFAN got started. He plugged the Audacy app as well. The Hornets beat the Knicks & Purdue beat Texas last night to advance in the NCAA tournament.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[All The Sound From The Mets Win, Plus Seinfeld Likes The Audacy App]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with the sounds of the Mets huge second inning as Oneil Cruz had a rough time in center field. Carson Benge homered in his first big league game. We heard from Benge and Freddy Peralta after the game. Jerry Seinfeld was on with Tommy Lugauer last night and didn’t know when WFAN got started. He plugged the Audacy app as well. The Hornets beat the Knicks & Purdue beat Texas last night to advance in the NCAA tournament.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>852</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Mar 2026 12:25:22 +0000</pubDate>
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      <itunes:keywords><![CDATA[pittsburgh pirates,mlb,nba,ncaa basketball,purdue boilermakers,new york mets,new york knicks,texas longhorns,charlotte hornets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="852" fileSize="13644277" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8061844/8061844_2026-03-27-125844.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[pittsburgh pirates,mlb,nba,ncaa basketball,purdue boilermakers,new york mets,new york knicks,texas longhorns,charlotte hornets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[All The Sound From The Mets Win, Plus Seinfeld Likes The Audacy App]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with the sounds of the Mets huge second inning as Oneil Cruz had a rough time in center field. Carson Benge homered in his first big league game. We heard from Benge and Freddy Peralta after the game. Jerry Seinfeld was on with Tommy Lugauer last night and didn’t know when WFAN got started. He plugged the Audacy app as well. The Hornets beat the Knicks & Purdue beat Texas last night to advance in the NCAA tournament.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8061844_2026-03-27-125844</link>
    </item>
    <item>
      <title><![CDATA[Mets Offense Encouraging & Where's The Yanks Game On]]></title>
      <description><![CDATA[The Mets get back in action tomorrow afternoon and we will have Gary, Keith & Ron on the call. The Mets offense was very encouraging. Anthony in Belleville wonders what channel the Yankee game is on today.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mets Offense Encouraging & Where's The Yanks Game On]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Mets get back in action tomorrow afternoon and we will have Gary, Keith & Ron on the call. The Mets offense was very encouraging. Anthony in Belleville wonders what channel the Yankee game is on today.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>567</itunes:duration>
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      <pubDate>Fri, 27 Mar 2026 12:12:42 +0000</pubDate>
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      <itunes:keywords><![CDATA[pittsburgh pirates,mlb,new york mets,san francisco giants,new  york yankees,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="567" fileSize="9078909" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8061837/8061837_2026-03-27-123837.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[pittsburgh pirates,mlb,new york mets,san francisco giants,new  york yankees,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mets Offense Encouraging & Where's The Yanks Game On]]></media:title>
      <media:description type="plain"><![CDATA[The Mets get back in action tomorrow afternoon and we will have Gary, Keith & Ron on the call. The Mets offense was very encouraging. Anthony in Belleville wonders what channel the Yankee game is on today.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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    </item>
    <item>
      <title><![CDATA[Benge's First HR In Mets Win, Seinfeld With Lugauer, Purdue Advances]]></title>
      <description><![CDATA[Jerry hasHowie Rose on the call as Carson Benge hit a HR in his first game and then we heard from him after the game. Paul Skenes had a positive attitude after the game. Jerry Seinfeld was a guest with Tommy Lugauer and we heard Tommy’s intro. We heard the sounds of Purdue advancing by beating Texas.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Benge's First HR In Mets Win, Seinfeld With Lugauer, Purdue Advances]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry hasHowie Rose on the call as Carson Benge hit a HR in his first game and then we heard from him after the game. Paul Skenes had a positive attitude after the game. Jerry Seinfeld was a guest with Tommy Lugauer and we heard Tommy’s intro. We heard the sounds of Purdue advancing by beating Texas.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>808</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Mar 2026 12:06:08 +0000</pubDate>
      <guid isPermaLink="false">W1WpZrJesaq4XylLBdqhICsgwVN5vKbc</guid>
      <itunes:keywords><![CDATA[pittsburgh pirates,mlb,ncaa basketball,purdue boilermakers,new york mets,texas longhorns,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="808" fileSize="12941688" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8061815/8061815_2026-03-27-122415.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[pittsburgh pirates,mlb,ncaa basketball,purdue boilermakers,new york mets,texas longhorns,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Benge's First HR In Mets Win, Seinfeld With Lugauer, Purdue Advances]]></media:title>
      <media:description type="plain"><![CDATA[Jerry hasHowie Rose on the call as Carson Benge hit a HR in his first game and then we heard from him after the game. Paul Skenes had a positive attitude after the game. Jerry Seinfeld was a guest with Tommy Lugauer and we heard Tommy’s intro. We heard the sounds of Purdue advancing by beating Texas.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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    </item>
    <item>
      <title><![CDATA[Mets Win & Pirates Center Fielder Has A Bad Day]]></title>
      <description><![CDATA[We started with the Mets win over the Pirates on Opening Day. Oneil Cruz had a rough day in the field and at the plate. Gio loved the Mets offensive performance as well.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mets Win & Pirates Center Fielder Has A Bad Day]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We started with the Mets win over the Pirates on Opening Day. Oneil Cruz had a rough day in the field and at the plate. Gio loved the Mets offensive performance as well.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>520</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Mar 2026 11:51:58 +0000</pubDate>
      <guid isPermaLink="false">hshtcJCsjYLhT1UmLwZwK5MAF8Uvc2x8</guid>
      <itunes:keywords><![CDATA[pittsburgh pirates,mlb,new york mets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="520" fileSize="8321567" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8061799/8061799_2026-03-27-120739.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[pittsburgh pirates,mlb,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mets Win & Pirates Center Fielder Has A Bad Day]]></media:title>
      <media:description type="plain"><![CDATA[We started with the Mets win over the Pirates on Opening Day. Oneil Cruz had a rough day in the field and at the plate. Gio loved the Mets offensive performance as well.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8061799_2026-03-27-120739</link>
    </item>
    <item>
      <title><![CDATA[Best of the Yankees on WFAN: An Opening Day laugher]]></title>
      <description><![CDATA[The Yankees rolled to victory in their season opener, and our hosts have all the instant reactions, ranging from the game itself to the broadcast on Netflix and what to make of Aaron Judge's rough night.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Yankees on WFAN: An Opening Day laugher]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Yankees rolled to victory in their season opener, and our hosts have all the instant reactions, ranging from the game itself to the broadcast on Netflix and what to make of Aaron Judge's rough night.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4111</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 26 Mar 2026 22:00:00 +0000</pubDate>
      <guid isPermaLink="false">Wy4sBbh5SMWHUMzcOwNfi3mod1TUdylX</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="4111" fileSize="65788447" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8060910/8060910_2026-03-26-214710.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: An Opening Day laugher]]></media:title>
      <media:description type="plain"><![CDATA[The Yankees rolled to victory in their season opener, and our hosts have all the instant reactions, ranging from the game itself to the broadcast on Netflix and what to make of Aaron Judge's rough night.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8060910_2026-03-26-214710</link>
    </item>
    <item>
      <title><![CDATA[Plastics in our Testicles and How Would AL & Jerry be as Neighbors? | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Plastics in our testicles and how would AL & Jerry be as neighbors?


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8060728/8060728_2026-03-26-190628-8380346.jpg"/>
      <itunes:title><![CDATA[Plastics in our Testicles and How Would AL & Jerry be as Neighbors? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Plastics in our testicles and how would AL & Jerry be as neighbors?


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1745</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 26 Mar 2026 19:53:06 +0000</pubDate>
      <guid isPermaLink="false">00fa9b16-294b-11f1-b2ae-4fbd7e24aa3a</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1745" fileSize="27935137" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8060728/8060728_2026-03-26-190628.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Plastics in our Testicles and How Would AL & Jerry be as Neighbors? | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Plastics in our testicles and how would AL & Jerry be as neighbors?


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8060728/8060728_2026-03-26-190628-8380346.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8060728_2026-03-26-190628</link>
    </item>
    <item>
      <title><![CDATA[Full Show - Yanks Shutout Giants, Mets Ready For Their Opener]]></title>
      <description><![CDATA[The Yankees secured an Opening Day win despite Aaron Judge’s strikeouts, sparking debate over broadcast revenue and the looming lockout. Keith Hernandez then joined the conversation. Mets Opening Day arrives on Peacock with Bruce Beck joining us to talk about it. Also, all the clips from yesterday's Yanks win, Barry Bonds’ anecdotes about hanging up on Steinbrenner, the first ABS challenges and clips of Rob Manfred and Rick Pitino. Finally, we covered Shaq’s odd fake DMs, Citi Field parking struggles, and Gio’s theory on Paul Skenes and Livvy Dunne, ending with the Mets marking their 40th World Series anniversary.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Yanks Shutout Giants, Mets Ready For Their Opener]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Yankees secured an Opening Day win despite Aaron Judge’s strikeouts, sparking debate over broadcast revenue and the looming lockout. Keith Hernandez then joined the conversation. Mets Opening Day arrives on Peacock with Bruce Beck joining us to talk about it. Also, all the clips from yesterday's Yanks win, Barry Bonds’ anecdotes about hanging up on Steinbrenner, the first ABS challenges and clips of Rob Manfred and Rick Pitino. Finally, we covered Shaq’s odd fake DMs, Citi Field parking struggles, and Gio’s theory on Paul Skenes and Livvy Dunne, ending with the Mets marking their 40th World Series anniversary.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9608</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 26 Mar 2026 14:20:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9608" fileSize="153735418" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8059909/8059909_2026-03-26-144609.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Yanks Shutout Giants, Mets Ready For Their Opener]]></media:title>
      <media:description type="plain"><![CDATA[The Yankees secured an Opening Day win despite Aaron Judge’s strikeouts, sparking debate over broadcast revenue and the looming lockout. Keith Hernandez then joined the conversation. Mets Opening Day arrives on Peacock with Bruce Beck joining us to talk about it. Also, all the clips from yesterday's Yanks win, Barry Bonds’ anecdotes about hanging up on Steinbrenner, the first ABS challenges and clips of Rob Manfred and Rick Pitino. Finally, we covered Shaq’s odd fake DMs, Citi Field parking struggles, and Gio’s theory on Paul Skenes and Livvy Dunne, ending with the Mets marking their 40th World Series anniversary.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8059909_2026-03-26-144609</link>
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    <item>
      <title><![CDATA[Hour 1 - Yanks Shutout Giants, Fried Strong]]></title>
      <description><![CDATA[The Yankees secured a 7-0 Opening Day win despite Aaron Judge’s four strikeouts. Max Fried delivered a dominant performance on the mound. Backlash against the Netflix broadcast sparked a discussion on MLB’s risky revenue strategy and the impending lockout next season. Jerry’s had Trent Grisham’s two-run triple and insights from Fried and Jazz Chisholm. After hearing from Jameis Winston, Freddy Peralta, and David Stearns, we look ahead to Keith Hernandez’s guest spot and Jerry Seinfeld’s upcoming interview with Tommy Lugauer.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Yanks Shutout Giants, Fried Strong]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Yankees secured a 7-0 Opening Day win despite Aaron Judge’s four strikeouts. Max Fried delivered a dominant performance on the mound. Backlash against the Netflix broadcast sparked a discussion on MLB’s risky revenue strategy and the impending lockout next season. Jerry’s had Trent Grisham’s two-run triple and insights from Fried and Jazz Chisholm. After hearing from Jameis Winston, Freddy Peralta, and David Stearns, we look ahead to Keith Hernandez’s guest spot and Jerry Seinfeld’s upcoming interview with Tommy Lugauer.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2519</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 26 Mar 2026 14:18:39 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2519" fileSize="40315089" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8059581/8059581_2026-03-26-123321.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Yanks Shutout Giants, Fried Strong]]></media:title>
      <media:description type="plain"><![CDATA[The Yankees secured a 7-0 Opening Day win despite Aaron Judge’s four strikeouts. Max Fried delivered a dominant performance on the mound. Backlash against the Netflix broadcast sparked a discussion on MLB’s risky revenue strategy and the impending lockout next season. Jerry’s had Trent Grisham’s two-run triple and insights from Fried and Jazz Chisholm. After hearing from Jameis Winston, Freddy Peralta, and David Stearns, we look ahead to Keith Hernandez’s guest spot and Jerry Seinfeld’s upcoming interview with Tommy Lugauer.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8059581_2026-03-26-123321</link>
    </item>
    <item>
      <title><![CDATA[Hour 2 - Mets Opening Day, Barry Bonds' Steinbrenner Story Inconsistent]]></title>
      <description><![CDATA[Mets Opening Day is on Peacock and NBC. Paul in Yonkers wonders about Steve Cohen’s attendance. Gio recounts a Baltimore penthouse stay during a Yankees/Orioles trip. Jerry updates the Yankees' five-run second inning. Following comments from Max Fried, we dive into Barry Bonds’ inconsistent stories about George Steinbrenner. Finally, as the NCAA tournament resumes, a caller voices frustration with the ABS system during Aaron Judge’s plate appearance.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Mets Opening Day, Barry Bonds' Steinbrenner Story Inconsistent]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Mets Opening Day is on Peacock and NBC. Paul in Yonkers wonders about Steve Cohen’s attendance. Gio recounts a Baltimore penthouse stay during a Yankees/Orioles trip. Jerry updates the Yankees' five-run second inning. Following comments from Max Fried, we dive into Barry Bonds’ inconsistent stories about George Steinbrenner. Finally, as the NCAA tournament resumes, a caller voices frustration with the ABS system during Aaron Judge’s plate appearance.]]></itunes:summary>
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      <itunes:duration>2281</itunes:duration>
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      <pubDate>Thu, 26 Mar 2026 14:17:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2281" fileSize="36510406" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8059587/8059587_2026-03-26-120927.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Mets Opening Day, Barry Bonds' Steinbrenner Story Inconsistent]]></media:title>
      <media:description type="plain"><![CDATA[Mets Opening Day is on Peacock and NBC. Paul in Yonkers wonders about Steve Cohen’s attendance. Gio recounts a Baltimore penthouse stay during a Yankees/Orioles trip. Jerry updates the Yankees' five-run second inning. Following comments from Max Fried, we dive into Barry Bonds’ inconsistent stories about George Steinbrenner. Finally, as the NCAA tournament resumes, a caller voices frustration with the ABS system during Aaron Judge’s plate appearance.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 3 - Keith Hernandez On Mets Coming Season, First ABS Challenge]]></title>
      <description><![CDATA[Keith Hernandez kicks things off with his outlook on Mets Opening Day and the new roster. We discuss Chris McMonigle’s baseball expertise. We revisit Dave Sims’ call of the Yankees’ dominant win over the Giants and the league's first official ABS challenge. Following Rob Manfred’s quick interview last night and Rick Pitino’s pre-flight thoughts on facing Duke, we dive into Shaq’s story about a fake Sabrina Carpenter DM and a caller’s struggle to enter the Citi Field parking lots.]]></description>
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      <itunes:title><![CDATA[Hour 3 - Keith Hernandez On Mets Coming Season, First ABS Challenge]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Keith Hernandez kicks things off with his outlook on Mets Opening Day and the new roster. We discuss Chris McMonigle’s baseball expertise. We revisit Dave Sims’ call of the Yankees’ dominant win over the Giants and the league's first official ABS challenge. Following Rob Manfred’s quick interview last night and Rick Pitino’s pre-flight thoughts on facing Duke, we dive into Shaq’s story about a fake Sabrina Carpenter DM and a caller’s struggle to enter the Citi Field parking lots.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2443</itunes:duration>
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      <pubDate>Thu, 26 Mar 2026 14:16:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 3 - Keith Hernandez On Mets Coming Season, First ABS Challenge]]></media:title>
      <media:description type="plain"><![CDATA[Keith Hernandez kicks things off with his outlook on Mets Opening Day and the new roster. We discuss Chris McMonigle’s baseball expertise. We revisit Dave Sims’ call of the Yankees’ dominant win over the Giants and the league's first official ABS challenge. Following Rob Manfred’s quick interview last night and Rick Pitino’s pre-flight thoughts on facing Duke, we dive into Shaq’s story about a fake Sabrina Carpenter DM and a caller’s struggle to enter the Citi Field parking lots.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 4 - Bruce Beck On Mets, Fans Excited For Opening Day]]></title>
      <description><![CDATA[The hour kicks off with Bruce Beck’s infectious positivity as the Mets are on Peacock and NBC today. Jerry starts his update with fan calls and the Mets starting lineup, while David Stearns reflects on being just a year old during the 1986 season. The Moment of the Day with Gio’s theory on Paul Skenes and Livvy Dunne. We wrap up the hour focusing on Opening Day and the 40th anniversary of the Mets' last World Series championship.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Bruce Beck On Mets, Fans Excited For Opening Day]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The hour kicks off with Bruce Beck’s infectious positivity as the Mets are on Peacock and NBC today. Jerry starts his update with fan calls and the Mets starting lineup, while David Stearns reflects on being just a year old during the 1986 season. The Moment of the Day with Gio’s theory on Paul Skenes and Livvy Dunne. We wrap up the hour focusing on Opening Day and the 40th anniversary of the Mets' last World Series championship.]]></itunes:summary>
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      <itunes:duration>2363</itunes:duration>
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      <pubDate>Thu, 26 Mar 2026 14:15:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Bruce Beck On Mets, Fans Excited For Opening Day]]></media:title>
      <media:description type="plain"><![CDATA[The hour kicks off with Bruce Beck’s infectious positivity as the Mets are on Peacock and NBC today. Jerry starts his update with fan calls and the Mets starting lineup, while David Stearns reflects on being just a year old during the 1986 season. The Moment of the Day with Gio’s theory on Paul Skenes and Livvy Dunne. We wrap up the hour focusing on Opening Day and the 40th anniversary of the Mets' last World Series championship.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Excited Mets Fans Check In, Mets Lineup]]></title>
      <description><![CDATA[We talked to a few people on the way to the Mets game. Jerry has the lineup for the Mets. David Stearns said the 1986 series was so far back he was only a year old. The Mets should have made a video with Grimace, Hawk Tua Girl and the Gay Mets. The Moment of The Day: Gio’s theory on how Paul Skenes got Livvy Dunne.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Excited Mets Fans Check In, Mets Lineup]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We talked to a few people on the way to the Mets game. Jerry has the lineup for the Mets. David Stearns said the 1986 series was so far back he was only a year old. The Mets should have made a video with Grimace, Hawk Tua Girl and the Gay Mets. The Moment of The Day: Gio’s theory on how Paul Skenes got Livvy Dunne.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>899</itunes:duration>
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      <pubDate>Thu, 26 Mar 2026 14:12:27 +0000</pubDate>
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      <itunes:keywords><![CDATA[pittsburgh pirates,mlb,new york mets,sports,news]]></itunes:keywords>
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      <media:keywords><![CDATA[pittsburgh pirates,mlb,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Excited Mets Fans Check In, Mets Lineup]]></media:title>
      <media:description type="plain"><![CDATA[We talked to a few people on the way to the Mets game. Jerry has the lineup for the Mets. David Stearns said the 1986 series was so far back he was only a year old. The Mets should have made a video with Grimace, Hawk Tua Girl and the Gay Mets. The Moment of The Day: Gio’s theory on how Paul Skenes got Livvy Dunne.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Bruce Beck Joins Us On Mets Opening Day]]></title>
      <description><![CDATA[New York broadcasting legend and happiest man on Earth, Bruce Beck, checks in to talk Mets.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Bruce Beck Joins Us On Mets Opening Day]]></itunes:title>
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      <itunes:summary><![CDATA[New York broadcasting legend and happiest man on Earth, Bruce Beck, checks in to talk Mets.]]></itunes:summary>
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      <itunes:duration>816</itunes:duration>
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      <pubDate>Thu, 26 Mar 2026 13:50:00 +0000</pubDate>
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      <media:keywords><![CDATA[pittsburgh pirates,mlb,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Bruce Beck Joins Us On Mets Opening Day]]></media:title>
      <media:description type="plain"><![CDATA[New York broadcasting legend and happiest man on Earth, Bruce Beck, checks in to talk Mets.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8059845_2026-03-26-140645</link>
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      <title><![CDATA[First ABS Challenge, Manfred Says Little, Pitino On His Way To Playing Duke]]></title>
      <description><![CDATA[Jerry's got Dave Sims on the call as the Yankees beat the Giants with a huge second inning. We had the first official ABS challenge in baseball last night. Rob Manfred did an interview in the fifth inning and it was quick and trite. We heard from Rick Pitino as he was waiting for his flight to go play Duke.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[First ABS Challenge, Manfred Says Little, Pitino On His Way To Playing Duke]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's got Dave Sims on the call as the Yankees beat the Giants with a huge second inning. We had the first official ABS challenge in baseball last night. Rob Manfred did an interview in the fifth inning and it was quick and trite. We heard from Rick Pitino as he was waiting for his flight to go play Duke.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>606</itunes:duration>
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      <pubDate>Thu, 26 Mar 2026 13:15:40 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,ncaa basketball,new york yankees,duke blue devils,san francisco giants,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="606" fileSize="9701250" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8059667/8059667_2026-03-26-133407.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,ncaa basketball,new york yankees,duke blue devils,san francisco giants,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[First ABS Challenge, Manfred Says Little, Pitino On His Way To Playing Duke]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's got Dave Sims on the call as the Yankees beat the Giants with a huge second inning. We had the first official ABS challenge in baseball last night. Rob Manfred did an interview in the fifth inning and it was quick and trite. We heard from Rick Pitino as he was waiting for his flight to go play Duke.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8059667_2026-03-26-133407</link>
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      <title><![CDATA[Keith Hernandez Talks Mets Season]]></title>
      <description><![CDATA[Keith Hernandez joins us to talk about Mets Opening Day and what we can expect this season with all the new guys.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Keith Hernandez Talks Mets Season]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Keith Hernandez joins us to talk about Mets Opening Day and what we can expect this season with all the new guys.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>890</itunes:duration>
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      <pubDate>Thu, 26 Mar 2026 12:51:55 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="890" fileSize="14249064" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8059657/8059657_2026-03-26-134957.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Keith Hernandez Talks Mets Season]]></media:title>
      <media:description type="plain"><![CDATA[Keith Hernandez joins us to talk about Mets Opening Day and what we can expect this season with all the new guys.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8059657_2026-03-26-134957</link>
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    <item>
      <title><![CDATA[More From Opening Day Including That Bonds-Steinbrenner Story]]></title>
      <description><![CDATA[Jerry returns for an update and we heard the first run of the season for the Yankees. The Yanks scored five runs in the second. We heard from Max Fried after the game. Barry Bonds was on the Netflix broadcast and he told a story about getting an offer from George Steinbrenner and hanging up on him. The NCAA tournament gets back at it later today.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[More From Opening Day Including That Bonds-Steinbrenner Story]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry returns for an update and we heard the first run of the season for the Yankees. The Yanks scored five runs in the second. We heard from Max Fried after the game. Barry Bonds was on the Netflix broadcast and he told a story about getting an offer from George Steinbrenner and hanging up on him. The NCAA tournament gets back at it later today.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>680</itunes:duration>
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      <pubDate>Thu, 26 Mar 2026 12:24:53 +0000</pubDate>
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      <media:keywords><![CDATA[mlb,ncaa basketball,new york yankees,san francisco giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[More From Opening Day Including That Bonds-Steinbrenner Story]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns for an update and we heard the first run of the season for the Yankees. The Yanks scored five runs in the second. We heard from Max Fried after the game. Barry Bonds was on the Netflix broadcast and he told a story about getting an offer from George Steinbrenner and hanging up on him. The NCAA tournament gets back at it later today.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8059560_2026-03-26-125900</link>
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    <item>
      <title><![CDATA[Paul In Yonkers On Steve Cohen & Opening Day]]></title>
      <description><![CDATA[The ubiquitous Paul in Yonkers checks in to ponder whether David Stearns will be there for today's opening day. Also, a caller on Baltimore's opening day.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Paul In Yonkers On Steve Cohen & Opening Day]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The ubiquitous Paul in Yonkers checks in to ponder whether David Stearns will be there for today's opening day. Also, a caller on Baltimore's opening day.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>511</itunes:duration>
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      <pubDate>Thu, 26 Mar 2026 12:08:21 +0000</pubDate>
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      <media:content bitrate="128" duration="511" fileSize="8185730" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8059535/8059535_2026-03-26-124835.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,baltimore orioles,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Paul In Yonkers On Steve Cohen & Opening Day]]></media:title>
      <media:description type="plain"><![CDATA[The ubiquitous Paul in Yonkers checks in to ponder whether David Stearns will be there for today's opening day. Also, a caller on Baltimore's opening day.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8059535_2026-03-26-124835</link>
    </item>
    <item>
      <title><![CDATA[Audio From Opening Day, Mets Preview]]></title>
      <description><![CDATA[Jerry starts with Trent Grisham’s 2-run triple. We heard from Max Fried after the game about his performance. Jazz Chisholm was asked about expectations for this year. We heard Jameis Winston on the pre-game show. We heard from Freddy Peralta on getting the start today for the Mets. David Stearns talked about it being 40 years since the Mets won a World Series. Also, NBA & NHL scores.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Audio From Opening Day, Mets Preview]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with Trent Grisham’s 2-run triple. We heard from Max Fried after the game about his performance. Jazz Chisholm was asked about expectations for this year. We heard Jameis Winston on the pre-game show. We heard from Freddy Peralta on getting the start today for the Mets. David Stearns talked about it being 40 years since the Mets won a World Series. Also, NBA & NHL scores.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>790</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 26 Mar 2026 12:04:19 +0000</pubDate>
      <guid isPermaLink="false">yEYpOdvCZmMlAYfoNDS8xvTbjDykGZe1</guid>
      <itunes:keywords><![CDATA[mlb,new york yankees,new york mets,san francisco giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="790" fileSize="12653714" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8059497/8059497_2026-03-26-120637.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,new york mets,san francisco giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Audio From Opening Day, Mets Preview]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with Trent Grisham’s 2-run triple. We heard from Max Fried after the game about his performance. Jazz Chisholm was asked about expectations for this year. We heard Jameis Winston on the pre-game show. We heard from Freddy Peralta on getting the start today for the Mets. David Stearns talked about it being 40 years since the Mets won a World Series. Also, NBA & NHL scores.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8059497_2026-03-26-120637</link>
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    <item>
      <title><![CDATA[Yanks Start Season With Shutout Win]]></title>
      <description><![CDATA[Yanks win in SF despite Judge going 0-5. However, is the MLB turning off fans with what comes across as a money-grab?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Yanks Start Season With Shutout Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Yanks win in SF despite Judge going 0-5. However, is the MLB turning off fans with what comes across as a money-grab?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>641</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 26 Mar 2026 11:51:10 +0000</pubDate>
      <guid isPermaLink="false">ECemFq4tMUaelMY7h9GQbAF1LJTcOQOa</guid>
      <itunes:keywords><![CDATA[mlb,new york yankees,san francisco giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="641" fileSize="10257972" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8059490/8059490_2026-03-26-120530.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,san francisco giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Yanks Start Season With Shutout Win]]></media:title>
      <media:description type="plain"><![CDATA[Yanks win in SF despite Judge going 0-5. However, is the MLB turning off fans with what comes across as a money-grab?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8059490_2026-03-26-120530</link>
    </item>
    <item>
      <title><![CDATA[Best of the Mets on WFAN: Opening Day Buzz & Season Preview]]></title>
      <description><![CDATA[WFAN has you covered for Opening Day! Mets legend Ron Darling drops by to share his season outlook, the one-and-only Tommy from Yonkers brings the heat, and the team breaks down everything you need to know before the first pitch in Queens.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Mets on WFAN: Opening Day Buzz & Season Preview]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[WFAN has you covered for Opening Day! Mets legend Ron Darling drops by to share his season outlook, the one-and-only Tommy from Yonkers brings the heat, and the team breaks down everything you need to know before the first pitch in Queens.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2523</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Mar 2026 22:00:00 +0000</pubDate>
      <guid isPermaLink="false">0XSpUDFao8SoBk40fb6fj4sw4v8wuP6B</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2523" fileSize="40371513" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8058380/8058380_2026-03-25-200820.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Mets on WFAN: Opening Day Buzz & Season Preview]]></media:title>
      <media:description type="plain"><![CDATA[WFAN has you covered for Opening Day! Mets legend Ron Darling drops by to share his season outlook, the one-and-only Tommy from Yonkers brings the heat, and the team breaks down everything you need to know before the first pitch in Queens.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8058380_2026-03-25-200820</link>
    </item>
    <item>
      <title><![CDATA[Ask AL & Jerry Anything | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Ask AL & Jerry Anything


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8057575/8057575_2026-03-25-154115-8380158.jpg"/>
      <itunes:title><![CDATA[Ask AL & Jerry Anything | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Ask AL & Jerry Anything


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1826</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Mar 2026 18:51:12 +0000</pubDate>
      <guid isPermaLink="false">62c2451a-285b-11f1-8c01-bf7327613038</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1826" fileSize="29229975" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8057575/8057575_2026-03-25-154115.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Ask AL & Jerry Anything | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Ask AL & Jerry Anything


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8057575/8057575_2026-03-25-154115-8380158.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8057575_2026-03-25-154115</link>
    </item>
    <item>
      <title><![CDATA[Full Show - Opening Day, Knicks Win, Streaming Sports, Ron Darling On Mets]]></title>
      <description><![CDATA[Opening Day kicks off with the Yankees on Netflix and Gerrit Cole talk. We cover Zach Wilson’s move to the Saints and Lavonte David’s emotional retirement alongside a Knicks win. Paul in Yonkers disputes the Mets’ projections and Brandon Tierney swipes at Gio’s takes. Plus, we review crying retiring athletes, then navigate the streaming landscape and the Knicks’ seventh straight victory. Finally, Ron Darling previews the Mets’ season and Jerry looks toward St. Johns versus Duke. We've even got plenty of discussion about cat related issues because, let's face it, cats are life.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Opening Day, Knicks Win, Streaming Sports, Ron Darling On Mets]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Opening Day kicks off with the Yankees on Netflix and Gerrit Cole talk. We cover Zach Wilson’s move to the Saints and Lavonte David’s emotional retirement alongside a Knicks win. Paul in Yonkers disputes the Mets’ projections and Brandon Tierney swipes at Gio’s takes. Plus, we review crying retiring athletes, then navigate the streaming landscape and the Knicks’ seventh straight victory. Finally, Ron Darling previews the Mets’ season and Jerry looks toward St. Johns versus Duke. We've even got plenty of discussion about cat related issues because, let's face it, cats are life.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9748</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Mar 2026 14:20:00 +0000</pubDate>
      <guid isPermaLink="false">BlhHCUXRxvdMoDhPKzGTCKwIkjFLf6Zb</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9748" fileSize="155979023" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8057427/8057427_2026-03-25-140627.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Opening Day, Knicks Win, Streaming Sports, Ron Darling On Mets]]></media:title>
      <media:description type="plain"><![CDATA[Opening Day kicks off with the Yankees on Netflix and Gerrit Cole talk. We cover Zach Wilson’s move to the Saints and Lavonte David’s emotional retirement alongside a Knicks win. Paul in Yonkers disputes the Mets’ projections and Brandon Tierney swipes at Gio’s takes. Plus, we review crying retiring athletes, then navigate the streaming landscape and the Knicks’ seventh straight victory. Finally, Ron Darling previews the Mets’ season and Jerry looks toward St. Johns versus Duke. We've even got plenty of discussion about cat related issues because, let's face it, cats are life.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
      <enclosure length="155979023" type="audio/mpeg" url="https://pscrb.fm/rss/p/serve.castfire.com/audio/8057427/8057427_2026-03-25-140627.128.mp3?rssID=3512"/>
      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8057427_2026-03-25-140627</link>
    </item>
    <item>
      <title><![CDATA[Hour 1 - Yanks Opening Day Preview, Knicks Beat Pelicans, Levonte David Retires]]></title>
      <description><![CDATA[Opening Day has arrived as the Yankees face the Giants on WFAN and Netflix, leading to discussions on Gerrit Cole’s pitching staff and Boomer’s concern that the team might come out flat. Jerry’s update on Zach Wilson joining the Saints,  Joe Flacco’s 19th season with the Bengals and Lavonte David’s emotional retirement. Finally, the Knicks' win over the Pelicans, Bryan Hodgson’s recruiting comments, and whether Matthew Schaefer has Boomer wanting the Islanders in the playoffs.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Yanks Opening Day Preview, Knicks Beat Pelicans, Levonte David Retires]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Opening Day has arrived as the Yankees face the Giants on WFAN and Netflix, leading to discussions on Gerrit Cole’s pitching staff and Boomer’s concern that the team might come out flat. Jerry’s update on Zach Wilson joining the Saints,  Joe Flacco’s 19th season with the Bengals and Lavonte David’s emotional retirement. Finally, the Knicks' win over the Pelicans, Bryan Hodgson’s recruiting comments, and whether Matthew Schaefer has Boomer wanting the Islanders in the playoffs.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2413</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Mar 2026 14:18:00 +0000</pubDate>
      <guid isPermaLink="false">MdgVXl2PiPYEoFNooSPX90dhcW68kHP3</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2413" fileSize="38621518" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8057116/8057116_2026-03-25-121016.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Yanks Opening Day Preview, Knicks Beat Pelicans, Levonte David Retires]]></media:title>
      <media:description type="plain"><![CDATA[Opening Day has arrived as the Yankees face the Giants on WFAN and Netflix, leading to discussions on Gerrit Cole’s pitching staff and Boomer’s concern that the team might come out flat. Jerry’s update on Zach Wilson joining the Saints,  Joe Flacco’s 19th season with the Bengals and Lavonte David’s emotional retirement. Finally, the Knicks' win over the Pelicans, Bryan Hodgson’s recruiting comments, and whether Matthew Schaefer has Boomer wanting the Islanders in the playoffs.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8057116_2026-03-25-121016</link>
    </item>
    <item>
      <title><![CDATA[Hour 2 - Debate Over Mets Winning 90 Games, Crying Athletes, Tiger Thinking Masters]]></title>
      <description><![CDATA[Paul in Yonkers checks in to dispute the Mets winning 90 games after letting Pete Alonso go. Also Brandon Tierney claims nobody cares about Gio’s sports takes. We revisit Lavonte David’s emotional retirement and other crying athletes like David Wright and Brett Favre. After recapping the Knicks’ win and Tiger Woods’ Masters status, we discuss some new social media trend.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Debate Over Mets Winning 90 Games, Crying Athletes, Tiger Thinking Masters]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Paul in Yonkers checks in to dispute the Mets winning 90 games after letting Pete Alonso go. Also Brandon Tierney claims nobody cares about Gio’s sports takes. We revisit Lavonte David’s emotional retirement and other crying athletes like David Wright and Brett Favre. After recapping the Knicks’ win and Tiger Woods’ Masters status, we discuss some new social media trend.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2430</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Mar 2026 14:17:00 +0000</pubDate>
      <guid isPermaLink="false">55RoS5Ash1k9ipjZRd3v1P0TdtbdkCJ6</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2430" fileSize="38886922" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8057119/8057119_2026-03-25-122419.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Debate Over Mets Winning 90 Games, Crying Athletes, Tiger Thinking Masters]]></media:title>
      <media:description type="plain"><![CDATA[Paul in Yonkers checks in to dispute the Mets winning 90 games after letting Pete Alonso go. Also Brandon Tierney claims nobody cares about Gio’s sports takes. We revisit Lavonte David’s emotional retirement and other crying athletes like David Wright and Brett Favre. After recapping the Knicks’ win and Tiger Woods’ Masters status, we discuss some new social media trend.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8057119_2026-03-25-122419</link>
    </item>
    <item>
      <title><![CDATA[Hour 3 - Netflix Game Causes Anger, Tommy's Cat Issues]]></title>
      <description><![CDATA[Yankees fans react to Opening Day on Netflix versus YES and we examine the complexity of modern sports streaming. After the Fake Joe Benigno calls-in, we have Jerry’s update on Mike Francesa’s Netflix search, while Paul in Yonkers discusses Tommy Lugauer’s cat issues. We wrap up with the Knicks’ seventh straight win and a caller’s odd cat story.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Netflix Game Causes Anger, Tommy's Cat Issues]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Yankees fans react to Opening Day on Netflix versus YES and we examine the complexity of modern sports streaming. After the Fake Joe Benigno calls-in, we have Jerry’s update on Mike Francesa’s Netflix search, while Paul in Yonkers discusses Tommy Lugauer’s cat issues. We wrap up with the Knicks’ seventh straight win and a caller’s odd cat story.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2411</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Mar 2026 14:16:00 +0000</pubDate>
      <guid isPermaLink="false">7E64XSBpnRO3Il7DUZZroBiv1xMIPcUy</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2411" fileSize="38583484" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8057227/8057227_2026-03-25-132027.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Netflix Game Causes Anger, Tommy's Cat Issues]]></media:title>
      <media:description type="plain"><![CDATA[Yankees fans react to Opening Day on Netflix versus YES and we examine the complexity of modern sports streaming. After the Fake Joe Benigno calls-in, we have Jerry’s update on Mike Francesa’s Netflix search, while Paul in Yonkers discusses Tommy Lugauer’s cat issues. We wrap up with the Knicks’ seventh straight win and a caller’s odd cat story.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8057227_2026-03-25-132027</link>
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    <item>
      <title><![CDATA[Hour 4 - Ron Darling On Mets, Boone Comments, St John's Preview]]></title>
      <description><![CDATA[Ron Darling joins us to discuss Opening Day and the Mets. Jerry’s with Aaron Boone quotes and a lawsuit involving Puca Nacua. After a St. Johns versus Duke preview and Bryan Hodgson’s recruiting comments, we revisit the Moment of the Day regarding emotional athlete retirements. Finally, we cover local fishing, the allure of car fires, and Boomer’s observation that people now go to Gio instead of him.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Ron Darling On Mets, Boone Comments, St John's Preview]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Ron Darling joins us to discuss Opening Day and the Mets. Jerry’s with Aaron Boone quotes and a lawsuit involving Puca Nacua. After a St. Johns versus Duke preview and Bryan Hodgson’s recruiting comments, we revisit the Moment of the Day regarding emotional athlete retirements. Finally, we cover local fishing, the allure of car fires, and Boomer’s observation that people now go to Gio instead of him.]]></itunes:summary>
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      <pubDate>Wed, 25 Mar 2026 14:15:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 4 - Ron Darling On Mets, Boone Comments, St John's Preview]]></media:title>
      <media:description type="plain"><![CDATA[Ron Darling joins us to discuss Opening Day and the Mets. Jerry’s with Aaron Boone quotes and a lawsuit involving Puca Nacua. After a St. Johns versus Duke preview and Bryan Hodgson’s recruiting comments, we revisit the Moment of the Day regarding emotional athlete retirements. Finally, we cover local fishing, the allure of car fires, and Boomer’s observation that people now go to Gio instead of him.]]></media:description>
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      <title><![CDATA[Sal With Aaron Boone, Pua Lawsuit, St John's Preview]]></title>
      <description><![CDATA[Jerry starts with Sal Licata talking to Aaron Boone. A woman is suing Puca Nacua for biting her. Jerry previewed St. Johns vs Duke Friday night. The Moment of The Day: Athletes crying at their retirement press conferences.]]></description>
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      <itunes:title><![CDATA[Sal With Aaron Boone, Pua Lawsuit, St John's Preview]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry starts with Sal Licata talking to Aaron Boone. A woman is suing Puca Nacua for biting her. Jerry previewed St. Johns vs Duke Friday night. The Moment of The Day: Athletes crying at their retirement press conferences.]]></itunes:summary>
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      <itunes:duration>562</itunes:duration>
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      <pubDate>Wed, 25 Mar 2026 14:10:00 +0000</pubDate>
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      <media:keywords><![CDATA[nfl,mlb,ncaa basketball,los angeles rams,new york yankees,duke blue devils,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Sal With Aaron Boone, Pua Lawsuit, St John's Preview]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with Sal Licata talking to Aaron Boone. A woman is suing Puca Nacua for biting her. Jerry previewed St. Johns vs Duke Friday night. The Moment of The Day: Athletes crying at their retirement press conferences.]]></media:description>
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      <title><![CDATA[Ron Darling On Opening Day & Mets Season]]></title>
      <description><![CDATA[Ron Darling calls in and we discuss the new baseball season focusing on the Mets future.]]></description>
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      <itunes:title><![CDATA[Ron Darling On Opening Day & Mets Season]]></itunes:title>
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      <itunes:summary><![CDATA[Ron Darling calls in and we discuss the new baseball season focusing on the Mets future.]]></itunes:summary>
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      <itunes:duration>833</itunes:duration>
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      <pubDate>Wed, 25 Mar 2026 13:50:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Ron Darling On Opening Day & Mets Season]]></media:title>
      <media:description type="plain"><![CDATA[Ron Darling calls in and we discuss the new baseball season focusing on the Mets future.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Tom Lugauer's Designer Cat]]></title>
      <description><![CDATA[Jerry starts with Mike Francesa checking to see if the Yankee game is on somewhere other than Netflix. Paul in Yonkers was on with Tommy Lugauer again last night and they talked about issues with Tommy’s cat. The Knicks won their seventh straight.]]></description>
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      <itunes:title><![CDATA[Tom Lugauer's Designer Cat]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry starts with Mike Francesa checking to see if the Yankee game is on somewhere other than Netflix. Paul in Yonkers was on with Tommy Lugauer again last night and they talked about issues with Tommy’s cat. The Knicks won their seventh straight.]]></itunes:summary>
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      <itunes:duration>581</itunes:duration>
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      <pubDate>Wed, 25 Mar 2026 13:18:47 +0000</pubDate>
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      <media:content bitrate="128" duration="581" fileSize="9302099" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8057217/8057217_2026-03-25-131617.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,new york yankees,new york mets,san francisco giants,new orleans pelicans,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Tom Lugauer's Designer Cat]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with Mike Francesa checking to see if the Yankee game is on somewhere other than Netflix. Paul in Yonkers was on with Tommy Lugauer again last night and they talked about issues with Tommy’s cat. The Knicks won their seventh straight.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Netlix Opening Day Annoys Fans]]></title>
      <description><![CDATA[People are not happy that Yankees Opening Day is on Netflix instead of YES.]]></description>
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      <itunes:title><![CDATA[Netlix Opening Day Annoys Fans]]></itunes:title>
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      <itunes:summary><![CDATA[People are not happy that Yankees Opening Day is on Netflix instead of YES.]]></itunes:summary>
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      <itunes:duration>576</itunes:duration>
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      <pubDate>Wed, 25 Mar 2026 12:43:24 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Netlix Opening Day Annoys Fans]]></media:title>
      <media:description type="plain"><![CDATA[People are not happy that Yankees Opening Day is on Netflix instead of YES.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Tears Of Retiring Athletes, Tiger Thinking About Playing The Masters]]></title>
      <description><![CDATA[Jerry returns with more Yanks preview. Lavonte David announced his retirement and got emotional thinking about his parents. Jerry played other crying athletes as they retired, including David Wright, Brett Favre, Mike Schmidt and John Elway. The Knicks won at the Garden, and we heard from Tiger Woods about potentially playing in the Masters.]]></description>
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      <itunes:title><![CDATA[Tears Of Retiring Athletes, Tiger Thinking About Playing The Masters]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry returns with more Yanks preview. Lavonte David announced his retirement and got emotional thinking about his parents. Jerry played other crying athletes as they retired, including David Wright, Brett Favre, Mike Schmidt and John Elway. The Knicks won at the Garden, and we heard from Tiger Woods about potentially playing in the Masters.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>640</itunes:duration>
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      <pubDate>Wed, 25 Mar 2026 12:34:01 +0000</pubDate>
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      <media:content bitrate="128" duration="640" fileSize="10255046" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8057107/8057107_2026-03-25-125107.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,golf,new york yankees,the masters,pga tour,san francisco giants,new orleans pelicans,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Tears Of Retiring Athletes, Tiger Thinking About Playing The Masters]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns with more Yanks preview. Lavonte David announced his retirement and got emotional thinking about his parents. Jerry played other crying athletes as they retired, including David Wright, Brett Favre, Mike Schmidt and John Elway. The Knicks won at the Garden, and we heard from Tiger Woods about potentially playing in the Masters.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Paul In Yonkers Yells About Mets]]></title>
      <description><![CDATA[Paul in Yonkers checks in because he can’t believe Boomer & Gio think the Mets are winning 90 games.]]></description>
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      <itunes:title><![CDATA[Paul In Yonkers Yells About Mets]]></itunes:title>
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      <itunes:summary><![CDATA[Paul in Yonkers checks in because he can’t believe Boomer & Gio think the Mets are winning 90 games.]]></itunes:summary>
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      <itunes:duration>599</itunes:duration>
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      <pubDate>Wed, 25 Mar 2026 12:12:51 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Paul In Yonkers Yells About Mets]]></media:title>
      <media:description type="plain"><![CDATA[Paul in Yonkers checks in because he can’t believe Boomer & Gio think the Mets are winning 90 games.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Yanks Preview, Zach Wilson Has Another Job, Knicks Win At The Garden]]></title>
      <description><![CDATA[Jerry previews tonight’s Yankees game. Some NFL news as Zach Wilson is now with the Saints. Joe Flacco is back with the Bengals for his 19th season. Lavonte David announced his retirement and got emotional thinking about his parents. The Knicks beat the Pelicans. New Providence men’s basketball coach Bryan Hodgson said if you question his recruiting, just take a look at his wife.]]></description>
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      <itunes:title><![CDATA[Yanks Preview, Zach Wilson Has Another Job, Knicks Win At The Garden]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry previews tonight’s Yankees game. Some NFL news as Zach Wilson is now with the Saints. Joe Flacco is back with the Bengals for his 19th season. Lavonte David announced his retirement and got emotional thinking about his parents. The Knicks beat the Pelicans. New Providence men’s basketball coach Bryan Hodgson said if you question his recruiting, just take a look at his wife.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>869</itunes:duration>
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      <pubDate>Wed, 25 Mar 2026 12:07:17 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="869" fileSize="13909681" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8057057/8057057_2026-03-25-122857.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,ncaa basketball,cincinnati bengals,new york yankees,new orleans saints,san francisco giants,new orleans pelicans,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Yanks Preview, Zach Wilson Has Another Job, Knicks Win At The Garden]]></media:title>
      <media:description type="plain"><![CDATA[Jerry previews tonight’s Yankees game. Some NFL news as Zach Wilson is now with the Saints. Joe Flacco is back with the Bengals for his 19th season. Lavonte David announced his retirement and got emotional thinking about his parents. The Knicks beat the Pelicans. New Providence men’s basketball coach Bryan Hodgson said if you question his recruiting, just take a look at his wife.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Boomers Says Yanks Might Be Flat]]></title>
      <description><![CDATA[It's Opening Day for the Yanks and Boomer has concerns about their pitching staff.]]></description>
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      <itunes:title><![CDATA[Boomers Says Yanks Might Be Flat]]></itunes:title>
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      <itunes:author/>
      <itunes:duration>555</itunes:duration>
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      <pubDate>Wed, 25 Mar 2026 11:55:31 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Boomers Says Yanks Might Be Flat]]></media:title>
      <media:description type="plain"><![CDATA[It's Opening Day for the Yanks and Boomer has concerns about their pitching staff.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of the Yankees on WFAN: Opening Day Preview & Season Outlook]]></title>
      <description><![CDATA[Former Yankee Nick Swisher joins WFAN to discuss New York’s pitching depth and the competitive AL East landscape as the team prepares for the 2026 season. The episode also dives into the ongoing debate over who truly controls the daily lineup as the Bronx Bombers gear up for Opening Day.]]></description>
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      <itunes:title><![CDATA[Best of the Yankees on WFAN: Opening Day Preview & Season Outlook]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Former Yankee Nick Swisher joins WFAN to discuss New York’s pitching depth and the competitive AL East landscape as the team prepares for the 2026 season. The episode also dives into the ongoing debate over who truly controls the daily lineup as the Bronx Bombers gear up for Opening Day.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2542</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Mar 2026 22:00:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2542" fileSize="40676623" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8056151/8056151_2026-03-24-214151.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: Opening Day Preview & Season Outlook]]></media:title>
      <media:description type="plain"><![CDATA[Former Yankee Nick Swisher joins WFAN to discuss New York’s pitching depth and the competitive AL East landscape as the team prepares for the 2026 season. The episode also dives into the ongoing debate over who truly controls the daily lineup as the Bronx Bombers gear up for Opening Day.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8056151_2026-03-24-214151</link>
    </item>
    <item>
      <title><![CDATA[TSA Lines, Do I Tip This Person? And Getting Gas | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): TSA lines, Do I tip this person? And getting gas
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8056106/8056106_2026-03-24-214706-8380004.jpg"/>
      <itunes:title><![CDATA[TSA Lines, Do I Tip This Person? And Getting Gas | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): TSA lines, Do I tip this person? And getting gas
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1602</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Mar 2026 21:38:55 +0000</pubDate>
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      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1602" fileSize="25637616" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8056106/8056106_2026-03-24-214706.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[TSA Lines, Do I Tip This Person? And Getting Gas | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): TSA lines, Do I tip this person? And getting gas
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8056106/8056106_2026-03-24-214706-8380004.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8056106_2026-03-24-214706</link>
    </item>
    <item>
      <title><![CDATA[Full Show - Opening Day Right Ahead, Jets Looking For 2nd QB, Nick Swisher Calls In]]></title>
      <description><![CDATA[We gear up for Opening Day with Yankees rotation newsbefore scouting Jets quarterbacks and analyzing the Raiders’ roster and Jets’ win totals. Nick Swisher joins to discuss coaching and the Yankees, followed by tournament frustrations and Ben Rice’s endorsement deal. Finally, we critique a Joe Benigno impression, ponder Dave Sims’ Cameos, and celebrate the end of evenings without baseball alongside Jalen Brunson’s role in the Knicks’ resurgence.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Opening Day Right Ahead, Jets Looking For 2nd QB, Nick Swisher Calls In]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We gear up for Opening Day with Yankees rotation newsbefore scouting Jets quarterbacks and analyzing the Raiders’ roster and Jets’ win totals. Nick Swisher joins to discuss coaching and the Yankees, followed by tournament frustrations and Ben Rice’s endorsement deal. Finally, we critique a Joe Benigno impression, ponder Dave Sims’ Cameos, and celebrate the end of evenings without baseball alongside Jalen Brunson’s role in the Knicks’ resurgence.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9438</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Mar 2026 14:20:18 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9438" fileSize="151020773" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8055005/8055005_2026-03-24-144605.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Opening Day Right Ahead, Jets Looking For 2nd QB, Nick Swisher Calls In]]></media:title>
      <media:description type="plain"><![CDATA[We gear up for Opening Day with Yankees rotation newsbefore scouting Jets quarterbacks and analyzing the Raiders’ roster and Jets’ win totals. Nick Swisher joins to discuss coaching and the Yankees, followed by tournament frustrations and Ben Rice’s endorsement deal. Finally, we critique a Joe Benigno impression, ponder Dave Sims’ Cameos, and celebrate the end of evenings without baseball alongside Jalen Brunson’s role in the Knicks’ resurgence.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8055005_2026-03-24-144605</link>
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    <item>
      <title><![CDATA[Hour 1 - Opening Days & Lockouts, Jerry With Yanks & Mets News]]></title>
      <description><![CDATA[Just one day from Opening Day, we discuss the Netflix broadcast and next season’s impending lockout before Jerry updates the Yankees rotation and Carson Benge’s start for the Mets. Gio wonders about Houston’s spring break appeal, a Texas Rangers rookie makes the roster during a mound visit, and Jerry goes around the NBA. Plus, Mika Zibanejad’s 1,000th NHL game, and we conclude with the news of a professional cornhole player facing murder charges.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Opening Days & Lockouts, Jerry With Yanks & Mets News]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Just one day from Opening Day, we discuss the Netflix broadcast and next season’s impending lockout before Jerry updates the Yankees rotation and Carson Benge’s start for the Mets. Gio wonders about Houston’s spring break appeal, a Texas Rangers rookie makes the roster during a mound visit, and Jerry goes around the NBA. Plus, Mika Zibanejad’s 1,000th NHL game, and we conclude with the news of a professional cornhole player facing murder charges.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2403</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Mar 2026 14:18:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2403" fileSize="38449319" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8054675/8054675_2026-03-24-124715.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Opening Days & Lockouts, Jerry With Yanks & Mets News]]></media:title>
      <media:description type="plain"><![CDATA[Just one day from Opening Day, we discuss the Netflix broadcast and next season’s impending lockout before Jerry updates the Yankees rotation and Carson Benge’s start for the Mets. Gio wonders about Houston’s spring break appeal, a Texas Rangers rookie makes the roster during a mound visit, and Jerry goes around the NBA. Plus, Mika Zibanejad’s 1,000th NHL game, and we conclude with the news of a professional cornhole player facing murder charges.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8054675_2026-03-24-124715</link>
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    <item>
      <title><![CDATA[Hour 2 - Jets Need A 2nd QB, Mock Drafts, Mendoza On Benge Start]]></title>
      <description><![CDATA[Frank Reich and the Jets are sniffing around quarterbacks Carson Beck and Drew Allar, while Joshua Dobbs becomes available and Boomer predicts a veteran addition. Ty Simpson rises in mock drafts and Fernando Mendoza likely joins the Raiders, Maxx Crosby’s stay in Vegas prompts a look at the Jets’ win total. Jerry’s update covers Carlos Mendoza on Carson Benge’s opening day start, Ochocinco’s take on the St. John’s buzzer-beater, and a trip around the NBA. Azzi Fudd leads UConn over Syracuse before we see if Boomer recognizes the song "Hot Dog" by Led Zep (which you can't hear on the podcast because of outdated streaming rules).]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Jets Need A 2nd QB, Mock Drafts, Mendoza On Benge Start]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Frank Reich and the Jets are sniffing around quarterbacks Carson Beck and Drew Allar, while Joshua Dobbs becomes available and Boomer predicts a veteran addition. Ty Simpson rises in mock drafts and Fernando Mendoza likely joins the Raiders, Maxx Crosby’s stay in Vegas prompts a look at the Jets’ win total. Jerry’s update covers Carlos Mendoza on Carson Benge’s opening day start, Ochocinco’s take on the St. John’s buzzer-beater, and a trip around the NBA. Azzi Fudd leads UConn over Syracuse before we see if Boomer recognizes the song "Hot Dog" by Led Zep (which you can't hear on the podcast because of outdated streaming rules).]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2240</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Mar 2026 14:17:00 +0000</pubDate>
      <guid isPermaLink="false">LaLK0xiU10by5FYZRTRtOWVHSusSC5WY</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2240" fileSize="35845433" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8054680/8054680_2026-03-24-124420.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Jets Need A 2nd QB, Mock Drafts, Mendoza On Benge Start]]></media:title>
      <media:description type="plain"><![CDATA[Frank Reich and the Jets are sniffing around quarterbacks Carson Beck and Drew Allar, while Joshua Dobbs becomes available and Boomer predicts a veteran addition. Ty Simpson rises in mock drafts and Fernando Mendoza likely joins the Raiders, Maxx Crosby’s stay in Vegas prompts a look at the Jets’ win total. Jerry’s update covers Carlos Mendoza on Carson Benge’s opening day start, Ochocinco’s take on the St. John’s buzzer-beater, and a trip around the NBA. Azzi Fudd leads UConn over Syracuse before we see if Boomer recognizes the song "Hot Dog" by Led Zep (which you can't hear on the podcast because of outdated streaming rules).]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8054680_2026-03-24-124420</link>
    </item>
    <item>
      <title><![CDATA[Hour 3 - Nick Swisher, Bo Bichette On Opening Day, Syracuse Womens Coach Unhappy]]></title>
      <description><![CDATA[Nick Swisher calls in to discuss the Yankees’ season and coaching his daughters in soccer. Jerry’s update includes Bo Bichette’s Opening Day preparation, LeBron James on the Pistons, and the Syracuse women’s coach’s frustration with the UConn tournament bracket. We also hear from the Memphis defensive coordinator on following the money before closing with the news that Ben’s Original Rice has hired Ben Rice as a spokesperson.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Nick Swisher, Bo Bichette On Opening Day, Syracuse Womens Coach Unhappy]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Nick Swisher calls in to discuss the Yankees’ season and coaching his daughters in soccer. Jerry’s update includes Bo Bichette’s Opening Day preparation, LeBron James on the Pistons, and the Syracuse women’s coach’s frustration with the UConn tournament bracket. We also hear from the Memphis defensive coordinator on following the money before closing with the news that Ben’s Original Rice has hired Ben Rice as a spokesperson.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2406</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Mar 2026 14:16:00 +0000</pubDate>
      <guid isPermaLink="false">uqDIUxox2WGF3gyzkKGMm6rQyeY3DAh9</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2406" fileSize="38501146" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8054771/8054771_2026-03-24-130811.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Nick Swisher, Bo Bichette On Opening Day, Syracuse Womens Coach Unhappy]]></media:title>
      <media:description type="plain"><![CDATA[Nick Swisher calls in to discuss the Yankees’ season and coaching his daughters in soccer. Jerry’s update includes Bo Bichette’s Opening Day preparation, LeBron James on the Pistons, and the Syracuse women’s coach’s frustration with the UConn tournament bracket. We also hear from the Memphis defensive coordinator on following the money before closing with the news that Ben’s Original Rice has hired Ben Rice as a spokesperson.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8054771_2026-03-24-130811</link>
    </item>
    <item>
      <title><![CDATA[Hour 4 - Cameos, Pete Hoffman Update, Baseball Nights & Brunson Importance]]></title>
      <description><![CDATA[We critique a terrible Joe Benigno impersonator on Cameo. Boomer suggests Gio start doing his own impressions for the site, leading into a look at Dave Sims Cameo examples. Jerry’s final update begins with Gio receiving thanks from former co-workers for his Brandon Tierney comments and an update on Pete Hoffman’s hospital visit. After a Moment of the Day featuring more Dave Sims, we celebrate the final night without 7pm baseball and discuss Jalen Brunson’s role in the Knicks’ resurgence.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Cameos, Pete Hoffman Update, Baseball Nights & Brunson Importance]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We critique a terrible Joe Benigno impersonator on Cameo. Boomer suggests Gio start doing his own impressions for the site, leading into a look at Dave Sims Cameo examples. Jerry’s final update begins with Gio receiving thanks from former co-workers for his Brandon Tierney comments and an update on Pete Hoffman’s hospital visit. After a Moment of the Day featuring more Dave Sims, we celebrate the final night without 7pm baseball and discuss Jalen Brunson’s role in the Knicks’ resurgence.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2389</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Mar 2026 14:15:00 +0000</pubDate>
      <guid isPermaLink="false">qezDzhvRbns3OiS1Vh04qfkFM31ETON8</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2389" fileSize="38226546" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8054995/8054995_2026-03-24-145235.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Cameos, Pete Hoffman Update, Baseball Nights & Brunson Importance]]></media:title>
      <media:description type="plain"><![CDATA[We critique a terrible Joe Benigno impersonator on Cameo. Boomer suggests Gio start doing his own impressions for the site, leading into a look at Dave Sims Cameo examples. Jerry’s final update begins with Gio receiving thanks from former co-workers for his Brandon Tierney comments and an update on Pete Hoffman’s hospital visit. After a Moment of the Day featuring more Dave Sims, we celebrate the final night without 7pm baseball and discuss Jalen Brunson’s role in the Knicks’ resurgence.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8054995_2026-03-24-145235</link>
    </item>
    <item>
      <title><![CDATA[Headlines, Baseball and Jalen Brunson]]></title>
      <description><![CDATA[This segment features Jerry's brief headlines and recaps, a discussion about how baseball will dominate our evenings for months, and Jalen Brunson's importance to the Knicks resurgence.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Headlines, Baseball and Jalen Brunson]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[This segment features Jerry's brief headlines and recaps, a discussion about how baseball will dominate our evenings for months, and Jalen Brunson's importance to the Knicks resurgence.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>382</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Mar 2026 14:10:58 +0000</pubDate>
      <guid isPermaLink="false">JF7iHsVQWGrjh0oqQ8bq19yr9G1EQLeg</guid>
      <itunes:keywords><![CDATA[mlb,nba,ncaa basketball,new york yankees,new york mets,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="382" fileSize="6125191" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8054986/8054986_2026-03-24-142026.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,ncaa basketball,new york yankees,new york mets,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Headlines, Baseball and Jalen Brunson]]></media:title>
      <media:description type="plain"><![CDATA[This segment features Jerry's brief headlines and recaps, a discussion about how baseball will dominate our evenings for months, and Jalen Brunson's importance to the Knicks resurgence.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
      <enclosure length="6125191" type="audio/mpeg" url="https://pscrb.fm/rss/p/serve.castfire.com/audio/8054986/8054986_2026-03-24-142026.128.mp3?rssID=3512"/>
      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8054986_2026-03-24-142026</link>
    </item>
    <item>
      <title><![CDATA[Cameos]]></title>
      <description><![CDATA[Boomer thinks Gio should do Cameos as Mad Dog, Francesa and Joe B. We played a bunch of examples of Dave Sims Cameos.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Cameos]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer thinks Gio should do Cameos as Mad Dog, Francesa and Joe B. We played a bunch of examples of Dave Sims Cameos.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>635</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Mar 2026 13:50:00 +0000</pubDate>
      <guid isPermaLink="false">ddtzjqCZi0bxAZnn6fHlyyG860ghupAr</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:description type="plain"><![CDATA[Boomer thinks Gio should do Cameos as Mad Dog, Francesa and Joe B. We played a bunch of examples of Dave Sims Cameos.]]></media:description>
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      <title><![CDATA[Bo Bichette On Opening Day, Syracuse Womens Coach Annoyed Facing UConn]]></title>
      <description><![CDATA[Jerry features Bo Bichette on getting ready for opening day. He goes around the NBA last night with LeBron talking about the Pistons. Syracuse women’s coach is furious that she has to be in UConn’s bracket every year. We heard from the new defensive coordinator at Memphis, who said, when money calls, you gotta go.]]></description>
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      <itunes:title><![CDATA[Bo Bichette On Opening Day, Syracuse Womens Coach Annoyed Facing UConn]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry features Bo Bichette on getting ready for opening day. He goes around the NBA last night with LeBron talking about the Pistons. Syracuse women’s coach is furious that she has to be in UConn’s bracket every year. We heard from the new defensive coordinator at Memphis, who said, when money calls, you gotta go.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>748</itunes:duration>
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      <pubDate>Tue, 24 Mar 2026 13:16:17 +0000</pubDate>
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      <media:keywords><![CDATA[mlb,nba,ncaa basketball,new york yankees,syracuse orange,los angeles lakers,new york mets,uconn huskies,detroit pistons,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Bo Bichette On Opening Day, Syracuse Womens Coach Annoyed Facing UConn]]></media:title>
      <media:description type="plain"><![CDATA[Jerry features Bo Bichette on getting ready for opening day. He goes around the NBA last night with LeBron talking about the Pistons. Syracuse women’s coach is furious that she has to be in UConn’s bracket every year. We heard from the new defensive coordinator at Memphis, who said, when money calls, you gotta go.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Nick Swisher Talks Opening Day]]></title>
      <description><![CDATA[We started the hour joined by Nick Swisher on the phone to talk about opening day and specifically what he expects for the Yankees season.]]></description>
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      <itunes:title><![CDATA[Nick Swisher Talks Opening Day]]></itunes:title>
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      <itunes:summary><![CDATA[We started the hour joined by Nick Swisher on the phone to talk about opening day and specifically what he expects for the Yankees season.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>582</itunes:duration>
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      <pubDate>Tue, 24 Mar 2026 12:53:53 +0000</pubDate>
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      <media:keywords><![CDATA[mlb,new york yankees,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Nick Swisher Talks Opening Day]]></media:title>
      <media:description type="plain"><![CDATA[We started the hour joined by Nick Swisher on the phone to talk about opening day and specifically what he expects for the Yankees season.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <title><![CDATA[Mendoza On Benge Starting, Ochocinco On SJU Buzzer Beater, NCAA Women's Scores]]></title>
      <description><![CDATA[Jerry returns with Carlos Mendoza talking about Carson Benge getting the opening day start in right field. Ochocinco talked about the St. John's buzzer beater the other night. Jerry went around the NBA last night. Azzi Fudd scored 34 as the UConn women beat Syracuse.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mendoza On Benge Starting, Ochocinco On SJU Buzzer Beater, NCAA Women's Scores]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry returns with Carlos Mendoza talking about Carson Benge getting the opening day start in right field. Ochocinco talked about the St. John's buzzer beater the other night. Jerry went around the NBA last night. Azzi Fudd scored 34 as the UConn women beat Syracuse.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>732</itunes:duration>
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      <pubDate>Tue, 24 Mar 2026 12:32:59 +0000</pubDate>
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      <media:content bitrate="128" duration="732" fileSize="11719157" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8054668/8054668_2026-03-24-120808.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,ncaa basketball,syracuse orange,new york mets,uconn huskies,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mendoza On Benge Starting, Ochocinco On SJU Buzzer Beater, NCAA Women's Scores]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns with Carlos Mendoza talking about Carson Benge getting the opening day start in right field. Ochocinco talked about the St. John's buzzer beater the other night. Jerry went around the NBA last night. Azzi Fudd scored 34 as the UConn women beat Syracuse.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Jets Need A Second QB]]></title>
      <description><![CDATA[Frank Reich and the Jets are sniffing around quarterbacks Carson Beck and Drew Allar.]]></description>
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      <itunes:title><![CDATA[Jets Need A Second QB]]></itunes:title>
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      <itunes:summary><![CDATA[Frank Reich and the Jets are sniffing around quarterbacks Carson Beck and Drew Allar.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>548</itunes:duration>
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      <pubDate>Tue, 24 Mar 2026 12:20:19 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Jets Need A Second QB]]></media:title>
      <media:description type="plain"><![CDATA[Frank Reich and the Jets are sniffing around quarterbacks Carson Beck and Drew Allar.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Yanks Rotation, Mets Right Fielder, Spring Break & Zibanejad's 1000th Game]]></title>
      <description><![CDATA[Jerry starts with the Yankees rotation. We also heard from Carson Benge who will get the start in right field on opening day for the Mets. Gio said Houston has become a huge spring break destination and he’s not sure why. Jerry went around the NBA last night. The Rangers celebrated Mika Zibanejad for his 1,000th NHL game.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Yanks Rotation, Mets Right Fielder, Spring Break & Zibanejad's 1000th Game]]></itunes:title>
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      <itunes:author/>
      <itunes:duration>740</itunes:duration>
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      <pubDate>Tue, 24 Mar 2026 12:16:27 +0000</pubDate>
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      <media:content bitrate="128" duration="740" fileSize="11843709" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8054633/8054633_2026-03-24-125333.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,nba,texas rangers,new york yankees,new york mets,new york rangers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Yanks Rotation, Mets Right Fielder, Spring Break & Zibanejad's 1000th Game]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with the Yankees rotation. We also heard from Carson Benge who will get the start in right field on opening day for the Mets. Gio said Houston has become a huge spring break destination and he’s not sure why. Jerry went around the NBA last night. The Rangers celebrated Mika Zibanejad for his 1,000th NHL game.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Lockout Looms As Season Begins]]></title>
      <description><![CDATA[We talked about the impending lockout coming to baseball next season.]]></description>
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      <itunes:title><![CDATA[Lockout Looms As Season Begins]]></itunes:title>
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      <itunes:summary><![CDATA[We talked about the impending lockout coming to baseball next season.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>614</itunes:duration>
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      <pubDate>Tue, 24 Mar 2026 12:01:35 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Lockout Looms As Season Begins]]></media:title>
      <media:description type="plain"><![CDATA[We talked about the impending lockout coming to baseball next season.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of NCAA Tournament on WFAN: St. John's advances to Sweet 16]]></title>
      <description><![CDATA[The hosts of WFAN react to the Red Storm punching its ticket to the Round of 16 for the first time since 1999, setting up a showdown against the tournament's No. 1 overall seed, Duke.]]></description>
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      <itunes:title><![CDATA[Best of NCAA Tournament on WFAN: St. John's advances to Sweet 16]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[The hosts of WFAN react to the Red Storm punching its ticket to the Round of 16 for the first time since 1999, setting up a showdown against the tournament's No. 1 overall seed, Duke.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3456</itunes:duration>
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      <pubDate>Mon, 23 Mar 2026 22:00:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="3456" fileSize="55308956" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8053485/8053485_2026-03-23-205325.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of NCAA Tournament on WFAN: St. John's advances to Sweet 16]]></media:title>
      <media:description type="plain"><![CDATA[The hosts of WFAN react to the Red Storm punching its ticket to the Round of 16 for the first time since 1999, setting up a showdown against the tournament's No. 1 overall seed, Duke.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <item>
      <title><![CDATA[Al’s Butter Post in Instagram, Doomsday YouTube and the Penis Museum in Iceland | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Al’s butter post in Instagram, Doomsday YouTube and the Penis Museum in Iceland
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8053188/8053188_2026-03-23-172428-8379815.jpg"/>
      <itunes:title><![CDATA[Al’s Butter Post in Instagram, Doomsday YouTube and the Penis Museum in Iceland | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Al’s butter post in Instagram, Doomsday YouTube and the Penis Museum in Iceland
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1690</itunes:duration>
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      <pubDate>Mon, 23 Mar 2026 20:01:53 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Al’s Butter Post in Instagram, Doomsday YouTube and the Penis Museum in Iceland | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Al’s butter post in Instagram, Doomsday YouTube and the Penis Museum in Iceland
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    </item>
    <item>
      <title><![CDATA[Full Show - Red Storm In Sweet 16, Knicks Easy Win, All The Highlights]]></title>
      <description><![CDATA[St. John’s advances to the Sweet 16 for the first time since 1999 behind a buzzer-beater, featuring reactions from Rick Pitino & Dylan Darling. The Knicks have a dominant win over the Wizards. Gio slams Tom Brady’s flag football game as an "icky money grab" while we cover Iowa’s upset of Florida, Tyler Reddick’s victory, and the "bad teammate" friction with Brandon Tierney. The tournament talk continues with Tom Izzo’s legacy and Pitino's time in NY. Also, Jameis Winston joins Netflix’s MLB coverage and Matt Fitzpatrick’s Valspar win. Finally, Boomer addresses "ghost plates" & Canal St. counterfeits before the show wraps with Joe B's confusion, Mets opener weather, a tribute to Chuck Norris, and Sal Licata’s spring training encounter with Jerry Seinfeld.]]></description>
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      <itunes:title><![CDATA[Full Show - Red Storm In Sweet 16, Knicks Easy Win, All The Highlights]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[St. John’s advances to the Sweet 16 for the first time since 1999 behind a buzzer-beater, featuring reactions from Rick Pitino & Dylan Darling. The Knicks have a dominant win over the Wizards. Gio slams Tom Brady’s flag football game as an "icky money grab" while we cover Iowa’s upset of Florida, Tyler Reddick’s victory, and the "bad teammate" friction with Brandon Tierney. The tournament talk continues with Tom Izzo’s legacy and Pitino's time in NY. Also, Jameis Winston joins Netflix’s MLB coverage and Matt Fitzpatrick’s Valspar win. Finally, Boomer addresses "ghost plates" & Canal St. counterfeits before the show wraps with Joe B's confusion, Mets opener weather, a tribute to Chuck Norris, and Sal Licata’s spring training encounter with Jerry Seinfeld.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9717</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 23 Mar 2026 14:20:00 +0000</pubDate>
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      <media:content bitrate="128" duration="9717" fileSize="155472039" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052555/8052555_2026-03-23-145055.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Red Storm In Sweet 16, Knicks Easy Win, All The Highlights]]></media:title>
      <media:description type="plain"><![CDATA[St. John’s advances to the Sweet 16 for the first time since 1999 behind a buzzer-beater, featuring reactions from Rick Pitino & Dylan Darling. The Knicks have a dominant win over the Wizards. Gio slams Tom Brady’s flag football game as an "icky money grab" while we cover Iowa’s upset of Florida, Tyler Reddick’s victory, and the "bad teammate" friction with Brandon Tierney. The tournament talk continues with Tom Izzo’s legacy and Pitino's time in NY. Also, Jameis Winston joins Netflix’s MLB coverage and Matt Fitzpatrick’s Valspar win. Finally, Boomer addresses "ghost plates" & Canal St. counterfeits before the show wraps with Joe B's confusion, Mets opener weather, a tribute to Chuck Norris, and Sal Licata’s spring training encounter with Jerry Seinfeld.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8052555_2026-03-23-145055</link>
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    <item>
      <title><![CDATA[Hour 1 - Red Storm Make Sweet 16, Knicks Beat Up Wizards]]></title>
      <description><![CDATA[St. John’s has advanced to the Sweet 16 for the first time since 1999, and Boomer expects to see them in the Final 4. Jerry’s first update features the game-winning buzzer-beater with reactions from Rick Pitino and Dylan Darling. We also hear from Mick Cronin on him and Dan Hurley taking heat for sideline antics, Josh Hart after the Knicks clobbered the Wizards, and a look at ticket prices for St. John’s/Duke.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Red Storm Make Sweet 16, Knicks Beat Up Wizards]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[St. John’s has advanced to the Sweet 16 for the first time since 1999, and Boomer expects to see them in the Final 4. Jerry’s first update features the game-winning buzzer-beater with reactions from Rick Pitino and Dylan Darling. We also hear from Mick Cronin on him and Dan Hurley taking heat for sideline antics, Josh Hart after the Knicks clobbered the Wizards, and a look at ticket prices for St. John’s/Duke.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2449</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 23 Mar 2026 14:18:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2449" fileSize="39188689" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052208/8052208_2026-03-23-125708.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Red Storm Make Sweet 16, Knicks Beat Up Wizards]]></media:title>
      <media:description type="plain"><![CDATA[St. John’s has advanced to the Sweet 16 for the first time since 1999, and Boomer expects to see them in the Final 4. Jerry’s first update features the game-winning buzzer-beater with reactions from Rick Pitino and Dylan Darling. We also hear from Mick Cronin on him and Dan Hurley taking heat for sideline antics, Josh Hart after the Knicks clobbered the Wizards, and a look at ticket prices for St. John’s/Duke.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8052208_2026-03-23-125708</link>
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    <item>
      <title><![CDATA[Hour 2 - Embarrassing Flag Football, St John's Buzzer Beater, Skattebo's Oopsy]]></title>
      <description><![CDATA[The weekend featured Tom Brady’s flag football game, which Gio slammed as an embarrassing "money grab" that felt "icky" compared to the real sport. We recap St. John’s advancing to the Sweet 16, featuring the buzzer-beater call from John Minko and Rick Pitino’s reaction. The hour also includes sounds from Iowa’s upset of Florida, the Knicks' win over the Wizards, Chris McMonigle’s PIX-11 appearance, and Tyler Reddick’s victory at Darlington. Finally, Gio fires back at Brandon Tierney, calling him a "bad teammate" people hated working with, before discussing Cam Skattebo’s apology for his comments on CTE.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Embarrassing Flag Football, St John's Buzzer Beater, Skattebo's Oopsy]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The weekend featured Tom Brady’s flag football game, which Gio slammed as an embarrassing "money grab" that felt "icky" compared to the real sport. We recap St. John’s advancing to the Sweet 16, featuring the buzzer-beater call from John Minko and Rick Pitino’s reaction. The hour also includes sounds from Iowa’s upset of Florida, the Knicks' win over the Wizards, Chris McMonigle’s PIX-11 appearance, and Tyler Reddick’s victory at Darlington. Finally, Gio fires back at Brandon Tierney, calling him a "bad teammate" people hated working with, before discussing Cam Skattebo’s apology for his comments on CTE.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2375</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 23 Mar 2026 14:17:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2375" fileSize="38012551" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052223/8052223_2026-03-23-121523.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Embarrassing Flag Football, St John's Buzzer Beater, Skattebo's Oopsy]]></media:title>
      <media:description type="plain"><![CDATA[The weekend featured Tom Brady’s flag football game, which Gio slammed as an embarrassing "money grab" that felt "icky" compared to the real sport. We recap St. John’s advancing to the Sweet 16, featuring the buzzer-beater call from John Minko and Rick Pitino’s reaction. The hour also includes sounds from Iowa’s upset of Florida, the Knicks' win over the Wizards, Chris McMonigle’s PIX-11 appearance, and Tyler Reddick’s victory at Darlington. Finally, Gio fires back at Brandon Tierney, calling him a "bad teammate" people hated working with, before discussing Cam Skattebo’s apology for his comments on CTE.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8052223_2026-03-23-121523</link>
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    <item>
      <title><![CDATA[Hour 3 - Pitino's Legacy At SJU, Jameis Joins Netflix MLB Coverage]]></title>
      <description><![CDATA[Tom Izzo’s legacy at Michigan State and Rick Pitino’s transformation of St. John’s. Jerry’s update features the St. John’s buzzer-beater over Kansas with reactions from Pitino and Dylan Darling. Also, the Knicks dominate the Wizards, Jameis Winston joins Netflix’s MLB coverage, and Matt Fitzpatrick wins the Valspar. The hour concludes with the Boozer brothers, Kevin Harlan’s commentary, and Nate Burleson’s work leading into a talk on network news anchors.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Pitino's Legacy At SJU, Jameis Joins Netflix MLB Coverage]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Tom Izzo’s legacy at Michigan State and Rick Pitino’s transformation of St. John’s. Jerry’s update features the St. John’s buzzer-beater over Kansas with reactions from Pitino and Dylan Darling. Also, the Knicks dominate the Wizards, Jameis Winston joins Netflix’s MLB coverage, and Matt Fitzpatrick wins the Valspar. The hour concludes with the Boozer brothers, Kevin Harlan’s commentary, and Nate Burleson’s work leading into a talk on network news anchors.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2523</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 23 Mar 2026 14:16:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2523" fileSize="40373185" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052335/8052335_2026-03-23-131735.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Pitino's Legacy At SJU, Jameis Joins Netflix MLB Coverage]]></media:title>
      <media:description type="plain"><![CDATA[Tom Izzo’s legacy at Michigan State and Rick Pitino’s transformation of St. John’s. Jerry’s update features the St. John’s buzzer-beater over Kansas with reactions from Pitino and Dylan Darling. Also, the Knicks dominate the Wizards, Jameis Winston joins Netflix’s MLB coverage, and Matt Fitzpatrick wins the Valspar. The hour concludes with the Boozer brothers, Kevin Harlan’s commentary, and Nate Burleson’s work leading into a talk on network news anchors.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8052335_2026-03-23-131735</link>
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    <item>
      <title><![CDATA[Hour 4 - Ghost Plates & Counterfeit Good, SJU Win, Joe B Confused]]></title>
      <description><![CDATA[Boomer discusses "ghost plates" and counterfeit goods on Canal Street. Jerry’s final update features Dylan Darling’s game-winner for St. John’s and Rick Pitino’s breakdown of the play. We recap Joe Benigno’s confusion over a "free thinkers" caller and a clip of Boomer’s odd laugh, followed by the Knicks' win over the Wizards. The show concludes with a look ahead to the MLB season and Mets opener weather, a tribute to the late Chuck Norris, and Sal Licata’s spring training encounter with Jerry Seinfeld.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Ghost Plates & Counterfeit Good, SJU Win, Joe B Confused]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer discusses "ghost plates" and counterfeit goods on Canal Street. Jerry’s final update features Dylan Darling’s game-winner for St. John’s and Rick Pitino’s breakdown of the play. We recap Joe Benigno’s confusion over a "free thinkers" caller and a clip of Boomer’s odd laugh, followed by the Knicks' win over the Wizards. The show concludes with a look ahead to the MLB season and Mets opener weather, a tribute to the late Chuck Norris, and Sal Licata’s spring training encounter with Jerry Seinfeld.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2368</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 23 Mar 2026 14:15:52 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2368" fileSize="37900120" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052539/8052539_2026-03-23-142839.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Ghost Plates & Counterfeit Good, SJU Win, Joe B Confused]]></media:title>
      <media:description type="plain"><![CDATA[Boomer discusses "ghost plates" and counterfeit goods on Canal Street. Jerry’s final update features Dylan Darling’s game-winner for St. John’s and Rick Pitino’s breakdown of the play. We recap Joe Benigno’s confusion over a "free thinkers" caller and a clip of Boomer’s odd laugh, followed by the Knicks' win over the Wizards. The show concludes with a look ahead to the MLB season and Mets opener weather, a tribute to the late Chuck Norris, and Sal Licata’s spring training encounter with Jerry Seinfeld.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8052539_2026-03-23-142839</link>
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    <item>
      <title><![CDATA[Confused Joe Benigno, Boomer's Odd Noise & Knicks Easy Win]]></title>
      <description><![CDATA[Joe Benigno was confused by a caller who talked about ‘the herd’ and ‘free thinkers’. Jerry played a clip of an odd noise/laugh Boomer had earlier in the show. The Knicks had no problems with the Wizards at MSG.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Confused Joe Benigno, Boomer's Odd Noise & Knicks Easy Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Joe Benigno was confused by a caller who talked about ‘the herd’ and ‘free thinkers’. Jerry played a clip of an odd noise/laugh Boomer had earlier in the show. The Knicks had no problems with the Wizards at MSG.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>544</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 23 Mar 2026 14:10:00 +0000</pubDate>
      <guid isPermaLink="false">3d1W8rm0gP3rd2YquBKBxYJ2089dKi2o</guid>
      <itunes:keywords><![CDATA[nba,new york knicks,washington wizards,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="544" fileSize="8716120" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052528/8052528_2026-03-23-143028.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,washington wizards,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Confused Joe Benigno, Boomer's Odd Noise & Knicks Easy Win]]></media:title>
      <media:description type="plain"><![CDATA[Joe Benigno was confused by a caller who talked about ‘the herd’ and ‘free thinkers’. Jerry played a clip of an odd noise/laugh Boomer had earlier in the show. The Knicks had no problems with the Wizards at MSG.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8052528_2026-03-23-143028</link>
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    <item>
      <title><![CDATA[Counterfeit On Canal St.]]></title>
      <description><![CDATA[Boomer started the hour talking about ‘ghost plates’ on cars as he saw a sign saying they will no longer be tolerated. Boomer said all the counterfeit crap has been back on Canal Street.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Counterfeit On Canal St.]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer started the hour talking about ‘ghost plates’ on cars as he saw a sign saying they will no longer be tolerated. Boomer said all the counterfeit crap has been back on Canal Street.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>496</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 23 Mar 2026 13:50:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="496" fileSize="7950001" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052519/8052519_2026-03-23-144819.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Counterfeit On Canal St.]]></media:title>
      <media:description type="plain"><![CDATA[Boomer started the hour talking about ‘ghost plates’ on cars as he saw a sign saying they will no longer be tolerated. Boomer said all the counterfeit crap has been back on Canal Street.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8052519_2026-03-23-144819</link>
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    <item>
      <title><![CDATA[Nate Burleson Has Done Well Hosting NCAA]]></title>
      <description><![CDATA[A caller said Kevin Harlan used the word ‘oozing’ twice this weekend. Boomer thinks Nate Burleson has done a great job on the tournament, which got us talking about network news anchors.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Nate Burleson Has Done Well Hosting NCAA]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[A caller said Kevin Harlan used the word ‘oozing’ twice this weekend. Boomer thinks Nate Burleson has done a great job on the tournament, which got us talking about network news anchors.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>433</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 23 Mar 2026 13:20:26 +0000</pubDate>
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      <itunes:keywords><![CDATA[ncaa basketball,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="433" fileSize="6938958" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052327/8052327_2026-03-23-135327.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Nate Burleson Has Done Well Hosting NCAA]]></media:title>
      <media:description type="plain"><![CDATA[A caller said Kevin Harlan used the word ‘oozing’ twice this weekend. Boomer thinks Nate Burleson has done a great job on the tournament, which got us talking about network news anchors.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8052327_2026-03-23-135327</link>
    </item>
    <item>
      <title><![CDATA[Pitino's Progress At St. John's]]></title>
      <description><![CDATA[A brief conversation about Tom Izzo leads to a discussion about the Red Storm when Pitino got here versus the team now.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Pitino's Progress At St. John's]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[A brief conversation about Tom Izzo leads to a discussion about the Red Storm when Pitino got here versus the team now.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>715</itunes:duration>
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      <pubDate>Mon, 23 Mar 2026 12:53:27 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="715" fileSize="11440796" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052314/8052314_2026-03-23-131214.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Pitino's Progress At St. John's]]></media:title>
      <media:description type="plain"><![CDATA[A brief conversation about Tom Izzo leads to a discussion about the Red Storm when Pitino got here versus the team now.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Minko's Call On SJU Win, Iowa Upsets Florida, Knicks Crush Wizards]]></title>
      <description><![CDATA[Jerry with sounds of the St. John's buzzer beater from Westwood One & John Minko on the call. We heard from Rick Pitino on Dylan Darling’s winning shot & Iowa upsetting Florida. The Knicks had no problem with the Wizards. Chris McMonigle was a guest on PIX-11 and got cut off there as well. Tyler Reddick won again, this time at Darlington.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Minko's Call On SJU Win, Iowa Upsets Florida, Knicks Crush Wizards]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry with sounds of the St. John's buzzer beater from Westwood One & John Minko on the call. We heard from Rick Pitino on Dylan Darling’s winning shot & Iowa upsetting Florida. The Knicks had no problem with the Wizards. Chris McMonigle was a guest on PIX-11 and got cut off there as well. Tyler Reddick won again, this time at Darlington.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>723</itunes:duration>
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      <pubDate>Mon, 23 Mar 2026 12:41:21 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="723" fileSize="11578723" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052202/8052202_2026-03-23-121902.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,ncaa basketball,iowa hawkeyes,florida gators,nascar,washington wizards,kansas jayhawks,new  york knicks,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Minko's Call On SJU Win, Iowa Upsets Florida, Knicks Crush Wizards]]></media:title>
      <media:description type="plain"><![CDATA[Jerry with sounds of the St. John's buzzer beater from Westwood One & John Minko on the call. We heard from Rick Pitino on Dylan Darling’s winning shot & Iowa upsetting Florida. The Knicks had no problem with the Wizards. Chris McMonigle was a guest on PIX-11 and got cut off there as well. Tyler Reddick won again, this time at Darlington.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Tom Brady Flag Football Was Embarrassing]]></title>
      <description><![CDATA[A silly money grab, says Gio.]]></description>
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      <itunes:title><![CDATA[Tom Brady Flag Football Was Embarrassing]]></itunes:title>
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      <itunes:summary><![CDATA[A silly money grab, says Gio.]]></itunes:summary>
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      <itunes:duration>402</itunes:duration>
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      <pubDate>Mon, 23 Mar 2026 12:37:59 +0000</pubDate>
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      <media:content bitrate="128" duration="402" fileSize="6436153" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052191/8052191_2026-03-23-121231.128.mp3?rssID=3512"/>
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      <media:title type="plain"><![CDATA[Tom Brady Flag Football Was Embarrassing]]></media:title>
      <media:description type="plain"><![CDATA[A silly money grab, says Gio.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[SJU Highlights & Post, Plus, Knicks Win]]></title>
      <description><![CDATA[Jerry starts with the St. John’s buzzer beater that won the game. We also heard from Rick Pitino and Dylan Darling after the game about that play. UCLA head coach Mick Cronin on him and Dan Hurley taking heat for their sideline antics. The Knicks clobbered the Wizards yesterday and we heard from Josh Hart after the game.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[SJU Highlights & Post, Plus, Knicks Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with the St. John’s buzzer beater that won the game. We also heard from Rick Pitino and Dylan Darling after the game about that play. UCLA head coach Mick Cronin on him and Dan Hurley taking heat for their sideline antics. The Knicks clobbered the Wizards yesterday and we heard from Josh Hart after the game.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>929</itunes:duration>
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      <pubDate>Mon, 23 Mar 2026 12:17:14 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="929" fileSize="14865554" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052147/8052147_2026-03-23-123047.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,ncaa basketball,ucla bruins,new york knicks,uconn huskies,washington wizards,kansas jayhawks,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[SJU Highlights & Post, Plus, Knicks Win]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with the St. John’s buzzer beater that won the game. We also heard from Rick Pitino and Dylan Darling after the game about that play. UCLA head coach Mick Cronin on him and Dan Hurley taking heat for their sideline antics. The Knicks clobbered the Wizards yesterday and we heard from Josh Hart after the game.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[SJU Storms Into Sweet 16]]></title>
      <description><![CDATA[Dylan Darling buzzer beater sends the Red Storm into the round of 16.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[SJU Storms Into Sweet 16]]></itunes:title>
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      <itunes:summary><![CDATA[Dylan Darling buzzer beater sends the Red Storm into the round of 16.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>925</itunes:duration>
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      <pubDate>Mon, 23 Mar 2026 12:00:37 +0000</pubDate>
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      <media:content bitrate="128" duration="925" fileSize="14809547" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8052136/8052136_2026-03-23-120336.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,kansas jayhawks,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[SJU Storms Into Sweet 16]]></media:title>
      <media:description type="plain"><![CDATA[Dylan Darling buzzer beater sends the Red Storm into the round of 16.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of WFAN Interviews: Howie Rose, Lil' Wayne, Chris Christie]]></title>
      <description><![CDATA[Hear from the best guests on WFAN this week, including Howie Rose, Lil’ Wayne, Chris Christie, and Hofstra head coach Speedy Claxton.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of WFAN Interviews: Howie Rose, Lil' Wayne, Chris Christie]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Hear from the best guests on WFAN this week, including Howie Rose, Lil’ Wayne, Chris Christie, and Hofstra head coach Speedy Claxton.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3680</itunes:duration>
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      <pubDate>Sun, 22 Mar 2026 16:00:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york yankees,new york mets,sports,news]]></itunes:keywords>
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      <media:content bitrate="128" duration="3680" fileSize="58883761" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8048314/8048314_2026-03-20-165914.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york yankees,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of WFAN Interviews: Howie Rose, Lil' Wayne, Chris Christie]]></media:title>
      <media:description type="plain"><![CDATA[Hear from the best guests on WFAN this week, including Howie Rose, Lil’ Wayne, Chris Christie, and Hofstra head coach Speedy Claxton.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of the Mets on WFAN: Howie Rose's final season]]></title>
      <description><![CDATA[Evan Roberts and Tiki Barber recall some of Howie Rose’s greatest calls from his illustrious career as he enters his final season calling radio games for the Mets. Plus, Howie joins Evan & Tiki about his decision to retire and talks Mets (12:08); Craig Carton and Chris McMonigle discuss the legacy of Howie Rose (40:54); Craig and C-Mac discuss Nolan McLean pitching in the WBC Final and if the tournament has any impact on legacy (54:00)]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Mets on WFAN: Howie Rose's final season]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Evan Roberts and Tiki Barber recall some of Howie Rose’s greatest calls from his illustrious career as he enters his final season calling radio games for the Mets. Plus, Howie joins Evan & Tiki about his decision to retire and talks Mets (12:08); Craig Carton and Chris McMonigle discuss the legacy of Howie Rose (40:54); Craig and C-Mac discuss Nolan McLean pitching in the WBC Final and if the tournament has any impact on legacy (54:00)]]></itunes:summary>
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      <itunes:duration>4047</itunes:duration>
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      <pubDate>Sun, 22 Mar 2026 08:59:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="4047" fileSize="64767373" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8048836/8048836_2026-03-20-195836.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Mets on WFAN: Howie Rose's final season]]></media:title>
      <media:description type="plain"><![CDATA[Evan Roberts and Tiki Barber recall some of Howie Rose’s greatest calls from his illustrious career as he enters his final season calling radio games for the Mets. Plus, Howie joins Evan & Tiki about his decision to retire and talks Mets (12:08); Craig Carton and Chris McMonigle discuss the legacy of Howie Rose (40:54); Craig and C-Mac discuss Nolan McLean pitching in the WBC Final and if the tournament has any impact on legacy (54:00)]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Best of the Yankees on WFAN: The Bunt Fiasco]]></title>
      <description><![CDATA[Chris McMonigle sounds off on a Red Sox minor leaguer bunting off Gerrit Cole in his first start since Tommy John surgery. Plus, why Evan Roberts finds the bunt ‘controversy’ ridiculous (19:20); Tiki Barber finds out how CC Sabathia feels about the bunt (37:39); Craig Carton and C-Mac debate if Derek Jeter took a subtle dig at Aaron Judge’s World Baseball Classic atmosphere comments (45:26); Boomer & Gio on Judge’s no-win situation in the WBC (56:01) ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Yankees on WFAN: The Bunt Fiasco]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Chris McMonigle sounds off on a Red Sox minor leaguer bunting off Gerrit Cole in his first start since Tommy John surgery. Plus, why Evan Roberts finds the bunt ‘controversy’ ridiculous (19:20); Tiki Barber finds out how CC Sabathia feels about the bunt (37:39); Craig Carton and C-Mac debate if Derek Jeter took a subtle dig at Aaron Judge’s World Baseball Classic atmosphere comments (45:26); Boomer & Gio on Judge’s no-win situation in the WBC (56:01) ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3869</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Sat, 21 Mar 2026 20:00:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="3869" fileSize="61916891" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8048269/8048269_2026-03-20-165809.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york yankees,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: The Bunt Fiasco]]></media:title>
      <media:description type="plain"><![CDATA[Chris McMonigle sounds off on a Red Sox minor leaguer bunting off Gerrit Cole in his first start since Tommy John surgery. Plus, why Evan Roberts finds the bunt ‘controversy’ ridiculous (19:20); Tiki Barber finds out how CC Sabathia feels about the bunt (37:39); Craig Carton and C-Mac debate if Derek Jeter took a subtle dig at Aaron Judge’s World Baseball Classic atmosphere comments (45:26); Boomer & Gio on Judge’s no-win situation in the WBC (56:01) ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Best of the Giants on WFAN: The great Jeremiyah Love debate]]></title>
      <description><![CDATA[Jeremiyah Love is all the talk this week, with Evan and Tiki debating with Morash why it would make sense for the Giants to take the running back at No. 5 overall in the upcoming NFL Draft. Plus, Boomer and Gio discuss how the Giants and Jets are heading in different directions with their offseasons.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Giants on WFAN: The great Jeremiyah Love debate]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jeremiyah Love is all the talk this week, with Evan and Tiki debating with Morash why it would make sense for the Giants to take the running back at No. 5 overall in the upcoming NFL Draft. Plus, Boomer and Gio discuss how the Giants and Jets are heading in different directions with their offseasons.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4502</itunes:duration>
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      <pubDate>Sat, 21 Mar 2026 16:00:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Giants on WFAN: The great Jeremiyah Love debate]]></media:title>
      <media:description type="plain"><![CDATA[Jeremiyah Love is all the talk this week, with Evan and Tiki debating with Morash why it would make sense for the Giants to take the running back at No. 5 overall in the upcoming NFL Draft. Plus, Boomer and Gio discuss how the Giants and Jets are heading in different directions with their offseasons.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[Best of the Jets on WFAN: The plan at quarterback]]></title>
      <description><![CDATA[This week's Jets highlights include Boomer Esiason's confidence that Frank Reich will have a plan for Geno Smith, while Evan and Tiki debate if such a plan will make a difference in the team's QB outlook moving forward. Plus, are the rival Dolphins in full tank mode, and Boomer and Gio break down the different directions that the Jets and Giants seem to be heading.]]></description>
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      <itunes:title><![CDATA[Best of the Jets on WFAN: The plan at quarterback]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[This week's Jets highlights include Boomer Esiason's confidence that Frank Reich will have a plan for Geno Smith, while Evan and Tiki debate if such a plan will make a difference in the team's QB outlook moving forward. Plus, are the rival Dolphins in full tank mode, and Boomer and Gio break down the different directions that the Jets and Giants seem to be heading.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2827</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Sat, 21 Mar 2026 13:00:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2827" fileSize="45236976" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8045615/8045615_2026-03-19-160715.128.mp3?rssID=3512"/>
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      <media:title type="plain"><![CDATA[Best of the Jets on WFAN: The plan at quarterback]]></media:title>
      <media:description type="plain"><![CDATA[This week's Jets highlights include Boomer Esiason's confidence that Frank Reich will have a plan for Geno Smith, while Evan and Tiki debate if such a plan will make a difference in the team's QB outlook moving forward. Plus, are the rival Dolphins in full tank mode, and Boomer and Gio break down the different directions that the Jets and Giants seem to be heading.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8045615_2026-03-19-160715</link>
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      <title><![CDATA[Best of Boomer & Gio on WFAN: March 16-20]]></title>
      <description><![CDATA[Boomer Esiason and Greg “Gio” Gianotti react to the Mets’ 9-9-9 promotion and whether or not they could accomplish it. Plus, why Aaron Judge’s World Baseball Classic performance puts him in a no-win situation (8:55); debate around the World Baseball Classic atmosphere vs. World Series (17:25); Boomer reflects on the longevity of his WFAN career (27:04); more on the Jets’ tear down and Giants’ rebuild (38:53); Gio replays the time be pranked Brandon Tierney as the guys get ready for St. Johns in the NCAA Tournament (47:57). ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of Boomer & Gio on WFAN: March 16-20]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer Esiason and Greg “Gio” Gianotti react to the Mets’ 9-9-9 promotion and whether or not they could accomplish it. Plus, why Aaron Judge’s World Baseball Classic performance puts him in a no-win situation (8:55); debate around the World Baseball Classic atmosphere vs. World Series (17:25); Boomer reflects on the longevity of his WFAN career (27:04); more on the Jets’ tear down and Giants’ rebuild (38:53); Gio replays the time be pranked Brandon Tierney as the guys get ready for St. Johns in the NCAA Tournament (47:57). ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3425</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Sat, 21 Mar 2026 08:58:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york jets,new york giants,new york yankees,new york mets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="3425" fileSize="54802808" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047940/8047940_2026-03-20-140540.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york jets,new york giants,new york yankees,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of Boomer & Gio on WFAN: March 16-20]]></media:title>
      <media:description type="plain"><![CDATA[Boomer Esiason and Greg “Gio” Gianotti react to the Mets’ 9-9-9 promotion and whether or not they could accomplish it. Plus, why Aaron Judge’s World Baseball Classic performance puts him in a no-win situation (8:55); debate around the World Baseball Classic atmosphere vs. World Series (17:25); Boomer reflects on the longevity of his WFAN career (27:04); more on the Jets’ tear down and Giants’ rebuild (38:53); Gio replays the time be pranked Brandon Tierney as the guys get ready for St. Johns in the NCAA Tournament (47:57). ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8047940_2026-03-20-140540</link>
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    <item>
      <title><![CDATA[Full Show - NCAA Upsets, St John's Preview, Luka's Big Game & Even Jets Rumors]]></title>
      <description><![CDATA[We recap NCAA action from High Point’s "bougie" upset to St. John’s preparations, covering Luka’s 60-point night, Howie Rose’s retirement, and rumored Jets draft moves. The show continues with "custody battle Luka," Mike Francesa’s struggle to find game times, and Jaxson Dart’s clergyman outfit, while debating if a St. John’s loss constitutes a "disaster." After stories of topless accordion players, Sal Licata’s meeting with Jerry Seinfeld, and Carlos Mendoza’s Mets updates, we finish with Final Four bucket lists, New Jersey Roy Rogers locations, and Rory’s Masters dinner. Of course, Jerry has all the clips you want to hear.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - NCAA Upsets, St John's Preview, Luka's Big Game & Even Jets Rumors]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We recap NCAA action from High Point’s "bougie" upset to St. John’s preparations, covering Luka’s 60-point night, Howie Rose’s retirement, and rumored Jets draft moves. The show continues with "custody battle Luka," Mike Francesa’s struggle to find game times, and Jaxson Dart’s clergyman outfit, while debating if a St. John’s loss constitutes a "disaster." After stories of topless accordion players, Sal Licata’s meeting with Jerry Seinfeld, and Carlos Mendoza’s Mets updates, we finish with Final Four bucket lists, New Jersey Roy Rogers locations, and Rory’s Masters dinner. Of course, Jerry has all the clips you want to hear.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9207</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Mar 2026 14:20:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9207" fileSize="147315983" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047901/8047901_2026-03-20-142301.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - NCAA Upsets, St John's Preview, Luka's Big Game & Even Jets Rumors]]></media:title>
      <media:description type="plain"><![CDATA[We recap NCAA action from High Point’s "bougie" upset to St. John’s preparations, covering Luka’s 60-point night, Howie Rose’s retirement, and rumored Jets draft moves. The show continues with "custody battle Luka," Mike Francesa’s struggle to find game times, and Jaxson Dart’s clergyman outfit, while debating if a St. John’s loss constitutes a "disaster." After stories of topless accordion players, Sal Licata’s meeting with Jerry Seinfeld, and Carlos Mendoza’s Mets updates, we finish with Final Four bucket lists, New Jersey Roy Rogers locations, and Rory’s Masters dinner. Of course, Jerry has all the clips you want to hear.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[Hour 1 - NCAA Upsets & Recap, St John's Preview, Luka Scores 60]]></title>
      <description><![CDATA[We recap NCAA tournament action from Siena’s near-upset of Duke to the "bougie" High Point win and St. John’s preparing for tonight. Jerry's first update covers VCU upsetting North Carolina and the Wisconsin coach’s reaction to losing to High Point, while the Lakers beat the Heat behind Luka’s 60 points and LeBron’s games-played record. Also, Howie Rose’s retirement announcement and local NHL updates to a rumored Jets-Titans draft trade, we cover it all before checking in with 15-year-old sportscaster Josh.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - NCAA Upsets & Recap, St John's Preview, Luka Scores 60]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We recap NCAA tournament action from Siena’s near-upset of Duke to the "bougie" High Point win and St. John’s preparing for tonight. Jerry's first update covers VCU upsetting North Carolina and the Wisconsin coach’s reaction to losing to High Point, while the Lakers beat the Heat behind Luka’s 60 points and LeBron’s games-played record. Also, Howie Rose’s retirement announcement and local NHL updates to a rumored Jets-Titans draft trade, we cover it all before checking in with 15-year-old sportscaster Josh.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2522</itunes:duration>
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      <pubDate>Fri, 20 Mar 2026 14:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2522" fileSize="40362736" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047572/8047572_2026-03-20-122912.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - NCAA Upsets & Recap, St John's Preview, Luka Scores 60]]></media:title>
      <media:description type="plain"><![CDATA[We recap NCAA tournament action from Siena’s near-upset of Duke to the "bougie" High Point win and St. John’s preparing for tonight. Jerry's first update covers VCU upsetting North Carolina and the Wisconsin coach’s reaction to losing to High Point, while the Lakers beat the Heat behind Luka’s 60 points and LeBron’s games-played record. Also, Howie Rose’s retirement announcement and local NHL updates to a rumored Jets-Titans draft trade, we cover it all before checking in with 15-year-old sportscaster Josh.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8047572_2026-03-20-122912</link>
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      <title><![CDATA[Hour 2 - Custody Battle Luka, Jerry With NCAA Upsets Highlights, Jax's Outfit Critiqued]]></title>
      <description><![CDATA[Boomer and Gio discuss the evolution of "custody battle Luka" following his 60-point performance, while Jerry’s update starts with Mike Francesa’s struggle to find Hofstra’s game time. High Point coach Flynn Clayman vents about rankings, Saint Louis goes on a 23-0 run against Georgia, and we hear the sounds of Luka’s dominance over the Heat. To close, the guys roast Jaxson Dart’s "clergyman" outfit and revisit Joe Burrow’s past fashion choices.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Custody Battle Luka, Jerry With NCAA Upsets Highlights, Jax's Outfit Critiqued]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer and Gio discuss the evolution of "custody battle Luka" following his 60-point performance, while Jerry’s update starts with Mike Francesa’s struggle to find Hofstra’s game time. High Point coach Flynn Clayman vents about rankings, Saint Louis goes on a 23-0 run against Georgia, and we hear the sounds of Luka’s dominance over the Heat. To close, the guys roast Jaxson Dart’s "clergyman" outfit and revisit Joe Burrow’s past fashion choices.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1983</itunes:duration>
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      <pubDate>Fri, 20 Mar 2026 14:17:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1983" fileSize="31728953" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047576/8047576_2026-03-20-122816.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Custody Battle Luka, Jerry With NCAA Upsets Highlights, Jax's Outfit Critiqued]]></media:title>
      <media:description type="plain"><![CDATA[Boomer and Gio discuss the evolution of "custody battle Luka" following his 60-point performance, while Jerry’s update starts with Mike Francesa’s struggle to find Hofstra’s game time. High Point coach Flynn Clayman vents about rankings, Saint Louis goes on a 23-0 run against Georgia, and we hear the sounds of Luka’s dominance over the Heat. To close, the guys roast Jaxson Dart’s "clergyman" outfit and revisit Joe Burrow’s past fashion choices.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8047576_2026-03-20-122816</link>
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      <title><![CDATA[Hour 3 - High Stakes For St John's, NCAA Update, Mendoza Updates On Senga]]></title>
      <description><![CDATA[We debate whether a St. John’s loss tonight would constitute a "disaster" season given Boomer’s Final Four expectations, followed by a caller’s story about a topless accordion player. Jerry highlights Siena’s near-miss against Duke, the Wisconsin coach’s reaction to the High Point upset, and Rick Pitino on Northern Iowa. After a game of "What The Hell Is That?", we recap Sal Licata’s time with Jerry Seinfeld at a Mets game and Carlos Mendoza’s update on Kodai Senga. Plus, the legal reasons we can't play the High Point student radio call.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - High Stakes For St John's, NCAA Update, Mendoza Updates On Senga]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We debate whether a St. John’s loss tonight would constitute a "disaster" season given Boomer’s Final Four expectations, followed by a caller’s story about a topless accordion player. Jerry highlights Siena’s near-miss against Duke, the Wisconsin coach’s reaction to the High Point upset, and Rick Pitino on Northern Iowa. After a game of "What The Hell Is That?", we recap Sal Licata’s time with Jerry Seinfeld at a Mets game and Carlos Mendoza’s update on Kodai Senga. Plus, the legal reasons we can't play the High Point student radio call.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2549</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Mar 2026 14:16:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2549" fileSize="40788218" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047676/8047676_2026-03-20-131116.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - High Stakes For St John's, NCAA Update, Mendoza Updates On Senga]]></media:title>
      <media:description type="plain"><![CDATA[We debate whether a St. John’s loss tonight would constitute a "disaster" season given Boomer’s Final Four expectations, followed by a caller’s story about a topless accordion player. Jerry highlights Siena’s near-miss against Duke, the Wisconsin coach’s reaction to the High Point upset, and Rick Pitino on Northern Iowa. After a game of "What The Hell Is That?", we recap Sal Licata’s time with Jerry Seinfeld at a Mets game and Carlos Mendoza’s update on Kodai Senga. Plus, the legal reasons we can't play the High Point student radio call.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8047676_2026-03-20-131116</link>
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      <title><![CDATA[Hour 4 - Events We'd Like To Attend, High Point Radio Clips, St John's On Tonight's Game]]></title>
      <description><![CDATA[Gio wonders if there’s anything Boomer hasn’t been to in sports that he feels like he’s got to be at. We note New Jersey’s remaining Roy Rogers locations. Paul from Yonkers call on "minor leaguers," leads into Jerry with student radio highlights of High Point’s upset over Wisconsin, and Jalen Rose’s warning for St. John’s. We wrap up with Luka’s 60-point performance, Mike Francesa’s struggle to find the Hofstra game time, and a look at Rory’s Masters dinner.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Events We'd Like To Attend, High Point Radio Clips, St John's On Tonight's Game]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio wonders if there’s anything Boomer hasn’t been to in sports that he feels like he’s got to be at. We note New Jersey’s remaining Roy Rogers locations. Paul from Yonkers call on "minor leaguers," leads into Jerry with student radio highlights of High Point’s upset over Wisconsin, and Jalen Rose’s warning for St. John’s. We wrap up with Luka’s 60-point performance, Mike Francesa’s struggle to find the Hofstra game time, and a look at Rory’s Masters dinner.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2152</itunes:duration>
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      <pubDate>Fri, 20 Mar 2026 14:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2152" fileSize="34438164" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047894/8047894_2026-03-20-143434.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Events We'd Like To Attend, High Point Radio Clips, St John's On Tonight's Game]]></media:title>
      <media:description type="plain"><![CDATA[Gio wonders if there’s anything Boomer hasn’t been to in sports that he feels like he’s got to be at. We note New Jersey’s remaining Roy Rogers locations. Paul from Yonkers call on "minor leaguers," leads into Jerry with student radio highlights of High Point’s upset over Wisconsin, and Jalen Rose’s warning for St. John’s. We wrap up with Luka’s 60-point performance, Mike Francesa’s struggle to find the Hofstra game time, and a look at Rory’s Masters dinner.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8047894_2026-03-20-143434</link>
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    <item>
      <title><![CDATA[Those High Point Clips, St John's On Tonight's Game, Francesa Moment Of The Day]]></title>
      <description><![CDATA[Jerry starts with the student radio calls of High Point University upsetting Wisconsin. We heard from both head coaches after the game. Jalen Rose said St. Johns is going to have a hard time against Northern Iowa. Luka had 60 last night as the Lakers beat the Heat. The Moment of The Day: Mike Francesa has a hard time finding what time the Hofstra game is.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Those High Point Clips, St John's On Tonight's Game, Francesa Moment Of The Day]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with the student radio calls of High Point University upsetting Wisconsin. We heard from both head coaches after the game. Jalen Rose said St. Johns is going to have a hard time against Northern Iowa. Luka had 60 last night as the Lakers beat the Heat. The Moment of The Day: Mike Francesa has a hard time finding what time the Hofstra game is.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>690</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Mar 2026 14:10:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,ncaa basketball,los angeles lakers,wisconsin badgers,hofstra pride,st john's red storm,northern iowa panthers,high point panthers,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="690" fileSize="11040391" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047872/8047872_2026-03-20-145712.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,ncaa basketball,los angeles lakers,wisconsin badgers,hofstra pride,st john's red storm,northern iowa panthers,high point panthers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Those High Point Clips, St John's On Tonight's Game, Francesa Moment Of The Day]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with the student radio calls of High Point University upsetting Wisconsin. We heard from both head coaches after the game. Jalen Rose said St. Johns is going to have a hard time against Northern Iowa. Luka had 60 last night as the Lakers beat the Heat. The Moment of The Day: Mike Francesa has a hard time finding what time the Hofstra game is.]]></media:description>
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      <title><![CDATA[Sporting Events Boomer Would Like To Attend]]></title>
      <description><![CDATA[Gio wonders if there’s anything Boomer hasn’t been to in sports that he feels like he’s got to be at.]]></description>
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      <itunes:title><![CDATA[Sporting Events Boomer Would Like To Attend]]></itunes:title>
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      <itunes:summary><![CDATA[Gio wonders if there’s anything Boomer hasn’t been to in sports that he feels like he’s got to be at.]]></itunes:summary>
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      <itunes:duration>698</itunes:duration>
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      <pubDate>Fri, 20 Mar 2026 13:50:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[ncaa basketball,sports,news]]></itunes:keywords>
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      <media:keywords><![CDATA[ncaa basketball,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Sporting Events Boomer Would Like To Attend]]></media:title>
      <media:description type="plain"><![CDATA[Gio wonders if there’s anything Boomer hasn’t been to in sports that he feels like he’s got to be at.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Sienna's Almost Upset, Pitino On Tonight's Opponent, Mendoza On Senga]]></title>
      <description><![CDATA[Jerry returns with sounds of Siena almost beating Duke, but they ran out of gas. We heard from the Wisconsin head coach after getting upset by High Point University. We heard from Rick Pitino talking about Northern Iowa. Jerry plays ‘What The Hell Is That?’ Sal Licata talked about sitting at a Mets spring training game with Jerry Seinfeld. Carlos Mendoza was asked about Kodai Senga.]]></description>
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      <itunes:title><![CDATA[Sienna's Almost Upset, Pitino On Tonight's Opponent, Mendoza On Senga]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry returns with sounds of Siena almost beating Duke, but they ran out of gas. We heard from the Wisconsin head coach after getting upset by High Point University. We heard from Rick Pitino talking about Northern Iowa. Jerry plays ‘What The Hell Is That?’ Sal Licata talked about sitting at a Mets spring training game with Jerry Seinfeld. Carlos Mendoza was asked about Kodai Senga.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>743</itunes:duration>
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      <pubDate>Fri, 20 Mar 2026 13:18:46 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,ncaa basketball,duke blue devils,new york mets,unc tar heels,st john's red storm,high point panthers,sienna saints,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="743" fileSize="11890520" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047671/8047671_2026-03-20-131111.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,ncaa basketball,duke blue devils,new york mets,unc tar heels,st john's red storm,high point panthers,sienna saints,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Sienna's Almost Upset, Pitino On Tonight's Opponent, Mendoza On Senga]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns with sounds of Siena almost beating Duke, but they ran out of gas. We heard from the Wisconsin head coach after getting upset by High Point University. We heard from Rick Pitino talking about Northern Iowa. Jerry plays ‘What The Hell Is That?’ Sal Licata talked about sitting at a Mets spring training game with Jerry Seinfeld. Carlos Mendoza was asked about Kodai Senga.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[A St. John's Loss Might Be A Disaster]]></title>
      <description><![CDATA[If St. John’s loses tonight, would this be considered a ‘disaster’ season? Boomer said they have to make the final four.]]></description>
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      <itunes:title><![CDATA[A St. John's Loss Might Be A Disaster]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[If St. John’s loses tonight, would this be considered a ‘disaster’ season? Boomer said they have to make the final four.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>345</itunes:duration>
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      <pubDate>Fri, 20 Mar 2026 12:48:43 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="345" fileSize="5534197" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047660/8047660_2026-03-20-132800.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[A St. John's Loss Might Be A Disaster]]></media:title>
      <media:description type="plain"><![CDATA[If St. John’s loses tonight, would this be considered a ‘disaster’ season? Boomer said they have to make the final four.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[High Point Coach Complaint, St Louis Beats Georgia, Luka Scores 60]]></title>
      <description><![CDATA[Mike Francesa had a hard time finding the time Hofstra plays. Jerry's got the High Point University head coach Flynn Clayman after the upset win, and he was not happy with his team’s ranking. We heard Saint Louis as they went on a 23-0 scoring run in their game against Georgia. We heard the sounds of Luka scoring 60 in their win against the Heat.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[High Point Coach Complaint, St Louis Beats Georgia, Luka Scores 60]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Mike Francesa had a hard time finding the time Hofstra plays. Jerry's got the High Point University head coach Flynn Clayman after the upset win, and he was not happy with his team’s ranking. We heard Saint Louis as they went on a 23-0 scoring run in their game against Georgia. We heard the sounds of Luka scoring 60 in their win against the Heat.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>731</itunes:duration>
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      <pubDate>Fri, 20 Mar 2026 12:37:59 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="731" fileSize="11703693" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047568/8047568_2026-03-20-120208.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,ncaa basketball,georgia bulldogs,los angeles lakers,miami heat,hofstra pride,high point panthers,saint louis billikens,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[High Point Coach Complaint, St Louis Beats Georgia, Luka Scores 60]]></media:title>
      <media:description type="plain"><![CDATA[Mike Francesa had a hard time finding the time Hofstra plays. Jerry's got the High Point University head coach Flynn Clayman after the upset win, and he was not happy with his team’s ranking. We heard Saint Louis as they went on a 23-0 scoring run in their game against Georgia. We heard the sounds of Luka scoring 60 in their win against the Heat.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Custody Battle Luka On Fire]]></title>
      <description><![CDATA[Boomer introduced us to ‘fat, drunk Luka’. Gio said now we have ‘custody battle Luka’. Since his custody battle he has been on fire even dropping 60 last night.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Custody Battle Luka On Fire]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer introduced us to ‘fat, drunk Luka’. Gio said now we have ‘custody battle Luka’. Since his custody battle he has been on fire even dropping 60 last night.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>478</itunes:duration>
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      <pubDate>Fri, 20 Mar 2026 12:36:02 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,los angeles lakers,sports,news]]></itunes:keywords>
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      <media:content bitrate="128" duration="478" fileSize="7649906" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047556/8047556_2026-03-20-124256.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,los angeles lakers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Custody Battle Luka On Fire]]></media:title>
      <media:description type="plain"><![CDATA[Boomer introduced us to ‘fat, drunk Luka’. Gio said now we have ‘custody battle Luka’. Since his custody battle he has been on fire even dropping 60 last night.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <item>
      <title><![CDATA[VCU Upsets UNC, Lakers Have Record Win, Howie Rose Announces Retirement]]></title>
      <description><![CDATA[Jerry starts with VCU upsetting North Carolina. We heard from the Wisconsin head coach after losing to High Point. In NBA news, the Lakers beat the Heat as Luka had 60 points and LeBron tied the NBA’s games played record. Howie Rose announced his retirement, saying this will be his last year. Jerry went around the NHL for the locals.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[VCU Upsets UNC, Lakers Have Record Win, Howie Rose Announces Retirement]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with VCU upsetting North Carolina. We heard from the Wisconsin head coach after losing to High Point. In NBA news, the Lakers beat the Heat as Luka had 60 points and LeBron tied the NBA’s games played record. Howie Rose announced his retirement, saying this will be his last year. Jerry went around the NHL for the locals.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>709</itunes:duration>
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      <pubDate>Fri, 20 Mar 2026 12:17:42 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="709" fileSize="11346755" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047518/8047518_2026-03-20-123318.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,nba,ncaa basketball,los angeles lakers,new york mets,unc tar heels,miami heat,vcu rams,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[VCU Upsets UNC, Lakers Have Record Win, Howie Rose Announces Retirement]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with VCU upsetting North Carolina. We heard from the Wisconsin head coach after losing to High Point. In NBA news, the Lakers beat the Heat as Luka had 60 points and LeBron tied the NBA’s games played record. Howie Rose announced his retirement, saying this will be his last year. Jerry went around the NHL for the locals.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8047518_2026-03-20-123318</link>
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    <item>
      <title><![CDATA[NCAA Recap Features "Bougie" High Point University]]></title>
      <description><![CDATA[Sienna almost takes out Duke. High Point snuffs Wisconsin. Some St. John's preview for tonight.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[NCAA Recap Features "Bougie" High Point University]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Sienna almost takes out Duke. High Point snuffs Wisconsin. Some St. John's preview for tonight.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>942</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Mar 2026 12:02:33 +0000</pubDate>
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      <itunes:keywords><![CDATA[ncaa basketball,duke blue devils,wisconsin badgers,high point panthers,sienna saints,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="942" fileSize="15086236" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8047505/8047505_2026-03-20-123405.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,duke blue devils,wisconsin badgers,high point panthers,sienna saints,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[NCAA Recap Features "Bougie" High Point University]]></media:title>
      <media:description type="plain"><![CDATA[Sienna almost takes out Duke. High Point snuffs Wisconsin. Some St. John's preview for tonight.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Full Show - NCAA Preview, Rangers Lose To Devils, Jets & Giants Talk]]></title>
      <description><![CDATA[The Rangers fall to the Devils at MSG, the Nets record a franchise-low half, and we preview St. John’s NCAA path. Jerry celebrates his 52nd birthday with updates on Miami of Ohio, the Andy Dalton trade, and NFL replacement referees, leading into Gio’s prank call to Brandon Tierney and a debate on the Giants’ draft and cap strategy. After mocking the Mets’ small-scale 9-9-9 challenge. and mark Prairie View’s tournament win, we discuss Carson Wentz signing with the Vikings and the Jets' lack of competition for Geno Smith. Finally, Hofstra’s Speedy Claxton joins us for some preview before we do a "Buzz or No Buzz" tournament debate. Jerry's missing breakfast is found and the crew determines the ideal number of family pets to end the show.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - NCAA Preview, Rangers Lose To Devils, Jets & Giants Talk]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Rangers fall to the Devils at MSG, the Nets record a franchise-low half, and we preview St. John’s NCAA path. Jerry celebrates his 52nd birthday with updates on Miami of Ohio, the Andy Dalton trade, and NFL replacement referees, leading into Gio’s prank call to Brandon Tierney and a debate on the Giants’ draft and cap strategy. After mocking the Mets’ small-scale 9-9-9 challenge. and mark Prairie View’s tournament win, we discuss Carson Wentz signing with the Vikings and the Jets' lack of competition for Geno Smith. Finally, Hofstra’s Speedy Claxton joins us for some preview before we do a "Buzz or No Buzz" tournament debate. Jerry's missing breakfast is found and the crew determines the ideal number of family pets to end the show.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9381</itunes:duration>
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      <pubDate>Thu, 19 Mar 2026 14:20:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9381" fileSize="150104189" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8045210/8045210_2026-03-19-142010.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - NCAA Preview, Rangers Lose To Devils, Jets & Giants Talk]]></media:title>
      <media:description type="plain"><![CDATA[The Rangers fall to the Devils at MSG, the Nets record a franchise-low half, and we preview St. John’s NCAA path. Jerry celebrates his 52nd birthday with updates on Miami of Ohio, the Andy Dalton trade, and NFL replacement referees, leading into Gio’s prank call to Brandon Tierney and a debate on the Giants’ draft and cap strategy. After mocking the Mets’ small-scale 9-9-9 challenge. and mark Prairie View’s tournament win, we discuss Carson Wentz signing with the Vikings and the Jets' lack of competition for Geno Smith. Finally, Hofstra’s Speedy Claxton joins us for some preview before we do a "Buzz or No Buzz" tournament debate. Jerry's missing breakfast is found and the crew determines the ideal number of family pets to end the show.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 1 - St. John's Preview, Devils Beat Rangers, Miami Of Ohio Wins]]></title>
      <description><![CDATA[The Rangers lose again at MSG to Jack Hughes and the Devils, followed by the Nets’ terrible 24-point first half. We preview St. John’s NCAA tournament path and Gio’s critique of Boomer’s pre-season golf talk with Rick Pitino. Jerry celebrates his 52nd birthday with his first update, covering Miami of Ohio’s win over SMU, Andy Dalton’s trade to the Eagles, NFL replacement referees and hearing the sounds of the Devils' win. We get ready for March Madness with talk of pizzas and prank calls.]]></description>
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      <itunes:title><![CDATA[Hour 1 - St. John's Preview, Devils Beat Rangers, Miami Of Ohio Wins]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Rangers lose again at MSG to Jack Hughes and the Devils, followed by the Nets’ terrible 24-point first half. We preview St. John’s NCAA tournament path and Gio’s critique of Boomer’s pre-season golf talk with Rick Pitino. Jerry celebrates his 52nd birthday with his first update, covering Miami of Ohio’s win over SMU, Andy Dalton’s trade to the Eagles, NFL replacement referees and hearing the sounds of the Devils' win. We get ready for March Madness with talk of pizzas and prank calls.]]></itunes:summary>
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      <itunes:duration>2291</itunes:duration>
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      <pubDate>Thu, 19 Mar 2026 14:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2291" fileSize="36662543" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8044835/8044835_2026-03-19-125235.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - St. John's Preview, Devils Beat Rangers, Miami Of Ohio Wins]]></media:title>
      <media:description type="plain"><![CDATA[The Rangers lose again at MSG to Jack Hughes and the Devils, followed by the Nets’ terrible 24-point first half. We preview St. John’s NCAA tournament path and Gio’s critique of Boomer’s pre-season golf talk with Rick Pitino. Jerry celebrates his 52nd birthday with his first update, covering Miami of Ohio’s win over SMU, Andy Dalton’s trade to the Eagles, NFL replacement referees and hearing the sounds of the Devils' win. We get ready for March Madness with talk of pizzas and prank calls.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 2 - Prank Call, NCAA Preview, Maxx Crosby Reflects, Dead Cap Money]]></title>
      <description><![CDATA[We start the hour with Gio’s prank call to Brandon Tierney regarding St. John’s followed by more local NCAA tournament coverage. Jerry’s update features sounds from Miami of Ohio beating SMU and Maxx Crosby’s comments on being traded to the Ravens and then returning to the Raiders. Finally, we look at the lack of 2027 dead cap money for the Jets and Giants and debate the wisdom of the Giants drafting a running back.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Prank Call, NCAA Preview, Maxx Crosby Reflects, Dead Cap Money]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We start the hour with Gio’s prank call to Brandon Tierney regarding St. John’s followed by more local NCAA tournament coverage. Jerry’s update features sounds from Miami of Ohio beating SMU and Maxx Crosby’s comments on being traded to the Ravens and then returning to the Raiders. Finally, we look at the lack of 2027 dead cap money for the Jets and Giants and debate the wisdom of the Giants drafting a running back.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2394</itunes:duration>
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      <pubDate>Thu, 19 Mar 2026 14:17:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2394" fileSize="38310556" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8044845/8044845_2026-03-19-123245.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Prank Call, NCAA Preview, Maxx Crosby Reflects, Dead Cap Money]]></media:title>
      <media:description type="plain"><![CDATA[We start the hour with Gio’s prank call to Brandon Tierney regarding St. John’s followed by more local NCAA tournament coverage. Jerry’s update features sounds from Miami of Ohio beating SMU and Maxx Crosby’s comments on being traded to the Ravens and then returning to the Raiders. Finally, we look at the lack of 2027 dead cap money for the Jets and Giants and debate the wisdom of the Giants drafting a running back.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Hour 3 - Mets Tiny 9-9-9 Offer, Young Broadcaster Critiques Nets]]></title>
      <description><![CDATA[Baseball fans are tackling the 9-9-9 challenge of nine beers and nine hot dogs, a trend MLB marketing has turned into a promotion despite the Mets being mocked for their downsized version. Jerry’s update highlights Prairie View’s first NCAA tournament win and a young fan’s critique of the Nets' historic 24-point half. We wrap up with Carson Wentz signing with the Vikings as Boomer notes the Jets' apparent lack of interest in bringing in competition for Geno Smith.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Mets Tiny 9-9-9 Offer, Young Broadcaster Critiques Nets]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Baseball fans are tackling the 9-9-9 challenge of nine beers and nine hot dogs, a trend MLB marketing has turned into a promotion despite the Mets being mocked for their downsized version. Jerry’s update highlights Prairie View’s first NCAA tournament win and a young fan’s critique of the Nets' historic 24-point half. We wrap up with Carson Wentz signing with the Vikings as Boomer notes the Jets' apparent lack of interest in bringing in competition for Geno Smith.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2218</itunes:duration>
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      <pubDate>Thu, 19 Mar 2026 14:16:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Mets Tiny 9-9-9 Offer, Young Broadcaster Critiques Nets]]></media:title>
      <media:description type="plain"><![CDATA[Baseball fans are tackling the 9-9-9 challenge of nine beers and nine hot dogs, a trend MLB marketing has turned into a promotion despite the Mets being mocked for their downsized version. Jerry’s update highlights Prairie View’s first NCAA tournament win and a young fan’s critique of the Nets' historic 24-point half. We wrap up with Carson Wentz signing with the Vikings as Boomer notes the Jets' apparent lack of interest in bringing in competition for Geno Smith.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 4 - Hofstra Coach Speedy Claxton, Jerry's Missing Breakfast]]></title>
      <description><![CDATA[Hofstra coach Speedy Claxton joins the show to discuss the NCAA tournament before a "Buzz or No Buzz" segment about the tourney. Jerry’s final update centers on a missing breakfast from CBS Sports’ Stephen Waldren until AL successfully locates the delivery bag downstairs. To wrap up, the crew debates what constitutes a normal number of pets for a family to have.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Hofstra Coach Speedy Claxton, Jerry's Missing Breakfast]]></itunes:title>
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      <itunes:summary><![CDATA[Hofstra coach Speedy Claxton joins the show to discuss the NCAA tournament before a "Buzz or No Buzz" segment about the tourney. Jerry’s final update centers on a missing breakfast from CBS Sports’ Stephen Waldren until AL successfully locates the delivery bag downstairs. To wrap up, the crew debates what constitutes a normal number of pets for a family to have.]]></itunes:summary>
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      <itunes:duration>2476</itunes:duration>
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      <pubDate>Thu, 19 Mar 2026 14:15:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Hofstra Coach Speedy Claxton, Jerry's Missing Breakfast]]></media:title>
      <media:description type="plain"><![CDATA[Hofstra coach Speedy Claxton joins the show to discuss the NCAA tournament before a "Buzz or No Buzz" segment about the tourney. Jerry’s final update centers on a missing breakfast from CBS Sports’ Stephen Waldren until AL successfully locates the delivery bag downstairs. To wrap up, the crew debates what constitutes a normal number of pets for a family to have.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[The Tale Of Jerry's Breakfast Order]]></title>
      <description><![CDATA[The breakfast CBS Sports’ Stephen Waldren sent still had not arrived. AL went downstairs to see if the breakfast was there and he found the bag.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[The Tale Of Jerry's Breakfast Order]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The breakfast CBS Sports’ Stephen Waldren sent still had not arrived. AL went downstairs to see if the breakfast was there and he found the bag.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1094</itunes:duration>
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      <pubDate>Thu, 19 Mar 2026 14:10:07 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[The Tale Of Jerry's Breakfast Order]]></media:title>
      <media:description type="plain"><![CDATA[The breakfast CBS Sports’ Stephen Waldren sent still had not arrived. AL went downstairs to see if the breakfast was there and he found the bag.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Hofstra Head Coach Speedy Claxton]]></title>
      <description><![CDATA[He joins us as his team's getting ready for the NCAA Tournament.]]></description>
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      <itunes:title><![CDATA[Hofstra Head Coach Speedy Claxton]]></itunes:title>
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      <itunes:duration>498</itunes:duration>
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      <pubDate>Thu, 19 Mar 2026 13:35:50 +0000</pubDate>
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      <itunes:keywords><![CDATA[ncaa basketball,hofstra pride,sports,news]]></itunes:keywords>
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      <media:keywords><![CDATA[ncaa basketball,hofstra pride,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hofstra Head Coach Speedy Claxton]]></media:title>
      <media:description type="plain"><![CDATA[He joins us as his team's getting ready for the NCAA Tournament.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8045179_2026-03-19-141019</link>
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      <title><![CDATA[Teen Broadcaster Suffers Nets Game]]></title>
      <description><![CDATA[Jerry returns for an update and starts with the sounds of Prairie View winning their first ever NCAA tournament game. The Nets scored a franchise low 24 points in the first half last night, and we heard from a very critical 14 year old from the Brooklyn Boys Show.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Teen Broadcaster Suffers Nets Game]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry returns for an update and starts with the sounds of Prairie View winning their first ever NCAA tournament game. The Nets scored a franchise low 24 points in the first half last night, and we heard from a very critical 14 year old from the Brooklyn Boys Show.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>360</itunes:duration>
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      <pubDate>Thu, 19 Mar 2026 13:19:32 +0000</pubDate>
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      <media:content bitrate="128" duration="360" fileSize="5760731" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8044964/8044964_2026-03-19-130404.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,ncaa basketball,brooklyn nets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Teen Broadcaster Suffers Nets Game]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns for an update and starts with the sounds of Prairie View winning their first ever NCAA tournament game. The Nets scored a franchise low 24 points in the first half last night, and we heard from a very critical 14 year old from the Brooklyn Boys Show.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8044964_2026-03-19-130404</link>
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    <item>
      <title><![CDATA[Mets Doing That 9-9-9 Challenge Thingy]]></title>
      <description><![CDATA[9 beers. 9 hot dogs. 9 innings. MLB has been promoting it. The Mets are selling this at games, but the hot dogs are smaller and the beers are small, so they’re getting mocked for it.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mets Doing That 9-9-9 Challenge Thingy]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[9 beers. 9 hot dogs. 9 innings. MLB has been promoting it. The Mets are selling this at games, but the hot dogs are smaller and the beers are small, so they’re getting mocked for it.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>531</itunes:duration>
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      <pubDate>Thu, 19 Mar 2026 12:43:58 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,new york mets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="531" fileSize="8496692" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8044956/8044956_2026-03-19-130156.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mets Doing That 9-9-9 Challenge Thingy]]></media:title>
      <media:description type="plain"><![CDATA[9 beers. 9 hot dogs. 9 innings. MLB has been promoting it. The Mets are selling this at games, but the hot dogs are smaller and the beers are small, so they’re getting mocked for it.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8044956_2026-03-19-130156</link>
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    <item>
      <title><![CDATA[More From The First Four, Maxx Crosby On That Not-Trade]]></title>
      <description><![CDATA[Jerry returns for an update and starts with the sounds of Miami of Ohio beating SMU. We heard from Maxx Crosby on getting traded to the Ravens and then going back to the Raiders.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[More From The First Four, Maxx Crosby On That Not-Trade]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry returns for an update and starts with the sounds of Miami of Ohio beating SMU. We heard from Maxx Crosby on getting traded to the Ravens and then going back to the Raiders.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>712</itunes:duration>
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      <pubDate>Thu, 19 Mar 2026 12:26:15 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,ncaa basketball,baltimore ravens,las vegas raiders,miami of ohio redhawks,sports,news]]></itunes:keywords>
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      <media:keywords><![CDATA[nfl,ncaa basketball,baltimore ravens,las vegas raiders,miami of ohio redhawks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[More From The First Four, Maxx Crosby On That Not-Trade]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns for an update and starts with the sounds of Miami of Ohio beating SMU. We heard from Maxx Crosby on getting traded to the Ravens and then going back to the Raiders.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8044828_2026-03-19-122728</link>
    </item>
    <item>
      <title><![CDATA[Gio Prank Call Leads Into Tourney Talk]]></title>
      <description><![CDATA[We started the hour playing Gio’s prank phone call to Brandon Tierney from last year about celebrating St. John’s first win in the tournament. We talked more about the NCAA tournament, especially for the locals.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Gio Prank Call Leads Into Tourney Talk]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We started the hour playing Gio’s prank phone call to Brandon Tierney from last year about celebrating St. John’s first win in the tournament. We talked more about the NCAA tournament, especially for the locals.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>548</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 19 Mar 2026 12:11:47 +0000</pubDate>
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      <itunes:keywords><![CDATA[ncaa basketball,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="548" fileSize="8769619" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8044805/8044805_2026-03-19-120605.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Gio Prank Call Leads Into Tourney Talk]]></media:title>
      <media:description type="plain"><![CDATA[We started the hour playing Gio’s prank phone call to Brandon Tierney from last year about celebrating St. John’s first win in the tournament. We talked more about the NCAA tournament, especially for the locals.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8044805_2026-03-19-120605</link>
    </item>
    <item>
      <title><![CDATA[Miami Of Ohio Win, Andy Dalton Traded, Jack Hughes Does It To The Rangers]]></title>
      <description><![CDATA[Jerry offers the sounds of Miami of Ohio beating SMU. Andy Dalton was traded to the Eagles, and Boomer wonders if the Jets were in on that. The NFL is looking into replacement referees. We heard Jack Hughes score against the Rangers as the Devils won at MSG.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Miami Of Ohio Win, Andy Dalton Traded, Jack Hughes Does It To The Rangers]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry offers the sounds of Miami of Ohio beating SMU. Andy Dalton was traded to the Eagles, and Boomer wonders if the Jets were in on that. The NFL is looking into replacement referees. We heard Jack Hughes score against the Rangers as the Devils won at MSG.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>571</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 19 Mar 2026 12:06:34 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,nhl,ncaa basketball,new york jets,philadelphia eagles,new york rangers,new jersey devils,miami of ohio redhawks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="571" fileSize="9146618" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8044779/8044779_2026-03-19-122419.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,nhl,ncaa basketball,new york jets,philadelphia eagles,new york rangers,new jersey devils,miami of ohio redhawks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Miami Of Ohio Win, Andy Dalton Traded, Jack Hughes Does It To The Rangers]]></media:title>
      <media:description type="plain"><![CDATA[Jerry offers the sounds of Miami of Ohio beating SMU. Andy Dalton was traded to the Eagles, and Boomer wonders if the Jets were in on that. The NFL is looking into replacement referees. We heard Jack Hughes score against the Rangers as the Devils won at MSG.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8044779_2026-03-19-122419</link>
    </item>
    <item>
      <title><![CDATA[Boomer Talked Rick Pitino's Ear Off]]></title>
      <description><![CDATA[We start the show talking about St. John's in the tourney and it ends up with Gio accusing Boomer of talking a bit much during a golf outing.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Boomer Talked Rick Pitino's Ear Off]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We start the show talking about St. John's in the tourney and it ends up with Gio accusing Boomer of talking a bit much during a golf outing.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>462</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 19 Mar 2026 11:51:41 +0000</pubDate>
      <guid isPermaLink="false">nvyhTeHT3Dfbmk5u5j2WpDdZBnsxUPdw</guid>
      <itunes:keywords><![CDATA[ncaa basketball,kansas jayhawks,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="462" fileSize="7399967" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8044764/8044764_2026-03-19-124004.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,kansas jayhawks,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Boomer Talked Rick Pitino's Ear Off]]></media:title>
      <media:description type="plain"><![CDATA[We start the show talking about St. John's in the tourney and it ends up with Gio accusing Boomer of talking a bit much during a golf outing.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8044764_2026-03-19-124004</link>
    </item>
    <item>
      <title><![CDATA[Best of the Yankees on WFAN: Is Aaron Judge's WBC Performance Another Sign He's Un-Clutch?]]></title>
      <description><![CDATA[The WFAN team breaks down Team USA's 3-2 loss to Venezuela in the WBC Final, highlighting the offensive struggles of Aaron Judge. The hosts debate whether the loss falls on manager Mark DeRosa's shoulders or if it’s another sign of Judge’s inability to perform in clutch postseason moments.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Yankees on WFAN: Is Aaron Judge's WBC Performance Another Sign He's Un-Clutch?]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[The WFAN team breaks down Team USA's 3-2 loss to Venezuela in the WBC Final, highlighting the offensive struggles of Aaron Judge. The hosts debate whether the loss falls on manager Mark DeRosa's shoulders or if it’s another sign of Judge’s inability to perform in clutch postseason moments.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3220</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Mar 2026 22:00:00 +0000</pubDate>
      <guid isPermaLink="false">0tSb9EDv7vPFcV9808hHt8Dshd7UVdrS</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="3220" fileSize="51530187" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8043647/8043647_2026-03-18-214447.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: Is Aaron Judge's WBC Performance Another Sign He's Un-Clutch?]]></media:title>
      <media:description type="plain"><![CDATA[The WFAN team breaks down Team USA's 3-2 loss to Venezuela in the WBC Final, highlighting the offensive struggles of Aaron Judge. The hosts debate whether the loss falls on manager Mark DeRosa's shoulders or if it’s another sign of Judge’s inability to perform in clutch postseason moments.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8043647_2026-03-18-214447</link>
    </item>
    <item>
      <title><![CDATA[Playing in the Neighborhood As Kids, We Would Be Terrible Customer Service Representatives, Life Changing Items Under a Grand and Sports Radio Criticism | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Playing in the neighborhood as kids, We would be terrible customer service representatives, Life changing items under a grand and Sports radio criticism 


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8043575/8043575_2026-03-18-203515-8379263.jpg"/>
      <itunes:title><![CDATA[Playing in the Neighborhood As Kids, We Would Be Terrible Customer Service Representatives, Life Changing Items Under a Grand and Sports Radio Criticism | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Playing in the neighborhood as kids, We would be terrible customer service representatives, Life changing items under a grand and Sports radio criticism 


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1815</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Mar 2026 21:14:04 +0000</pubDate>
      <guid isPermaLink="false">41438340-230b-11f1-a3fe-f7ecbc429abd</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1815" fileSize="29055268" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8043575/8043575_2026-03-18-203515.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Playing in the Neighborhood As Kids, We Would Be Terrible Customer Service Representatives, Life Changing Items Under a Grand and Sports Radio Criticism | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Playing in the neighborhood as kids, We would be terrible customer service representatives, Life changing items under a grand and Sports radio criticism 


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8043575/8043575_2026-03-18-203515-8379263.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8043575_2026-03-18-203515</link>
    </item>
    <item>
      <title><![CDATA[Full Show - WBC Recap, Knicks Beat Pacers, Draft Talk As Well]]></title>
      <description><![CDATA[The show covers Team USA’s WBC loss to Venezuela including Nolan McLean's outing, followed by Jaylen Waddle’s trade to the Broncos and the Knicks’ win over the Pacers. We touch on NFL tanking ("Hi, Miami"), Kenyon Martin’s podcast drama, and Matt Leinart’s refusal to unretire his USC jersey. Finally, the team analyzes MLB rankings and Aaron Judge’s performance before closing with the Seahawks' season opener and a critique of MetLife Stadium.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - WBC Recap, Knicks Beat Pacers, Draft Talk As Well]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The show covers Team USA’s WBC loss to Venezuela including Nolan McLean's outing, followed by Jaylen Waddle’s trade to the Broncos and the Knicks’ win over the Pacers. We touch on NFL tanking ("Hi, Miami"), Kenyon Martin’s podcast drama, and Matt Leinart’s refusal to unretire his USC jersey. Finally, the team analyzes MLB rankings and Aaron Judge’s performance before closing with the Seahawks' season opener and a critique of MetLife Stadium.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9249</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Mar 2026 14:20:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9249" fileSize="147988062" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8042454/8042454_2026-03-18-145854.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - WBC Recap, Knicks Beat Pacers, Draft Talk As Well]]></media:title>
      <media:description type="plain"><![CDATA[The show covers Team USA’s WBC loss to Venezuela including Nolan McLean's outing, followed by Jaylen Waddle’s trade to the Broncos and the Knicks’ win over the Pacers. We touch on NFL tanking ("Hi, Miami"), Kenyon Martin’s podcast drama, and Matt Leinart’s refusal to unretire his USC jersey. Finally, the team analyzes MLB rankings and Aaron Judge’s performance before closing with the Seahawks' season opener and a critique of MetLife Stadium.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8042454_2026-03-18-145854</link>
    </item>
    <item>
      <title><![CDATA[Hour 1 - Venezuela Beats US & Our Critiques, Dolphins Trade, Knicks Win]]></title>
      <description><![CDATA[The show begins with Venezuela beating a low-offense Team USA in the WBC, plus Gio’s critique of Joe Davis’s commentary regarding Nolan McLean. Jerry has the sounds including Derek Jeter’s praise for the victors, followed by reactions to Jaylen Waddle’s trade to the Broncos and the Knicks’ victory over Indiana led by Josh Hart. Also, Mike Francesa gets confused about Joel Embiid as a college player. We also take calls regarding Team USA’s loss, Aaron Judge’s ability to win, and Mark DeRosa’s management.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Venezuela Beats US & Our Critiques, Dolphins Trade, Knicks Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The show begins with Venezuela beating a low-offense Team USA in the WBC, plus Gio’s critique of Joe Davis’s commentary regarding Nolan McLean. Jerry has the sounds including Derek Jeter’s praise for the victors, followed by reactions to Jaylen Waddle’s trade to the Broncos and the Knicks’ victory over Indiana led by Josh Hart. Also, Mike Francesa gets confused about Joel Embiid as a college player. We also take calls regarding Team USA’s loss, Aaron Judge’s ability to win, and Mark DeRosa’s management.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2345</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Mar 2026 14:18:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2345" fileSize="37521031" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8042091/8042091_2026-03-18-120531.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Venezuela Beats US & Our Critiques, Dolphins Trade, Knicks Win]]></media:title>
      <media:description type="plain"><![CDATA[The show begins with Venezuela beating a low-offense Team USA in the WBC, plus Gio’s critique of Joe Davis’s commentary regarding Nolan McLean. Jerry has the sounds including Derek Jeter’s praise for the victors, followed by reactions to Jaylen Waddle’s trade to the Broncos and the Knicks’ victory over Indiana led by Josh Hart. Also, Mike Francesa gets confused about Joel Embiid as a college player. We also take calls regarding Team USA’s loss, Aaron Judge’s ability to win, and Mark DeRosa’s management.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8042091_2026-03-18-120531</link>
    </item>
    <item>
      <title><![CDATA[Hour 2 - Dolphins Tanking, Jets Need Some Wins, Kenyon Martin Gets Pissed]]></title>
      <description><![CDATA[The Dolphins’ trade of Jaylen Waddle and signing of Malik Willis leads into a discussion on tanking in sports and the Jets' need for wins under Aaron Glenn. After a caller asks about Spanish Temptation Island, Jerry shares awkward audio involving Kenyon Martin on the Gilbert Arenas podcast. Plus, Team USA’s loss to Venezuela, a big Knicks win over the Pacers in Jalen Brunson’s absence, and Boomer’s complaints about the DMV and airports.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Dolphins Tanking, Jets Need Some Wins, Kenyon Martin Gets Pissed]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Dolphins’ trade of Jaylen Waddle and signing of Malik Willis leads into a discussion on tanking in sports and the Jets' need for wins under Aaron Glenn. After a caller asks about Spanish Temptation Island, Jerry shares awkward audio involving Kenyon Martin on the Gilbert Arenas podcast. Plus, Team USA’s loss to Venezuela, a big Knicks win over the Pacers in Jalen Brunson’s absence, and Boomer’s complaints about the DMV and airports.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2453</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Mar 2026 14:17:00 +0000</pubDate>
      <guid isPermaLink="false">GkCmJotNOHhFTtkyLxurO7y4kANKjA2X</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2453" fileSize="39255562" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8042099/8042099_2026-03-18-125139.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Dolphins Tanking, Jets Need Some Wins, Kenyon Martin Gets Pissed]]></media:title>
      <media:description type="plain"><![CDATA[The Dolphins’ trade of Jaylen Waddle and signing of Malik Willis leads into a discussion on tanking in sports and the Jets' need for wins under Aaron Glenn. After a caller asks about Spanish Temptation Island, Jerry shares awkward audio involving Kenyon Martin on the Gilbert Arenas podcast. Plus, Team USA’s loss to Venezuela, a big Knicks win over the Pacers in Jalen Brunson’s absence, and Boomer’s complaints about the DMV and airports.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
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    <item>
      <title><![CDATA[Hour 3 - Knicks Championship Outlook, NFL Draft, McLean & Judge From WBC Post]]></title>
      <description><![CDATA[We talk the Knicks' championship "winds" and the NFL draft before Jerry’s update revisits classic Spring Training "wraps." He's got Team USA’s loss to Venezuela, Nolan McLean’s start, and Aaron Judge’s Yankees return, alongside the Knicks’ win over the Pacers. Finally, Boomer’s love for Australian licorice, and Matt Leinart’s refusal to unretire his USC jersey.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Knicks Championship Outlook, NFL Draft, McLean & Judge From WBC Post]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We talk the Knicks' championship "winds" and the NFL draft before Jerry’s update revisits classic Spring Training "wraps." He's got Team USA’s loss to Venezuela, Nolan McLean’s start, and Aaron Judge’s Yankees return, alongside the Knicks’ win over the Pacers. Finally, Boomer’s love for Australian licorice, and Matt Leinart’s refusal to unretire his USC jersey.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2177</itunes:duration>
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      <pubDate>Wed, 18 Mar 2026 14:16:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2177" fileSize="34846093" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8042242/8042242_2026-03-18-132342.128.mp3?rssID=3512"/>
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      <media:title type="plain"><![CDATA[Hour 3 - Knicks Championship Outlook, NFL Draft, McLean & Judge From WBC Post]]></media:title>
      <media:description type="plain"><![CDATA[We talk the Knicks' championship "winds" and the NFL draft before Jerry’s update revisits classic Spring Training "wraps." He's got Team USA’s loss to Venezuela, Nolan McLean’s start, and Aaron Judge’s Yankees return, alongside the Knicks’ win over the Pacers. Finally, Boomer’s love for Australian licorice, and Matt Leinart’s refusal to unretire his USC jersey.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 4 - Judge No-Win Performance In WBC, MLB Rankings, Jets Future Location]]></title>
      <description><![CDATA[We discuss Team USA’s loss to Venezuela and Aaron Judge’s performance before breaking down the current MLB top five rankings featuring the Dodgers and Yankees at the top. Jerry’s final update featuring sounds from the World Baseball Classic, and the Knicks’ victory over the Pacers led by Josh Hart’s standout performance. The hour wraps up with a look at the Seahawks’ Wednesday night season opener, potentially against the Giants, and a discussion regarding the state of MetLife Stadium and the Jets' future location]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Judge No-Win Performance In WBC, MLB Rankings, Jets Future Location]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We discuss Team USA’s loss to Venezuela and Aaron Judge’s performance before breaking down the current MLB top five rankings featuring the Dodgers and Yankees at the top. Jerry’s final update featuring sounds from the World Baseball Classic, and the Knicks’ victory over the Pacers led by Josh Hart’s standout performance. The hour wraps up with a look at the Seahawks’ Wednesday night season opener, potentially against the Giants, and a discussion regarding the state of MetLife Stadium and the Jets' future location]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2272</itunes:duration>
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      <pubDate>Wed, 18 Mar 2026 14:15:32 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 4 - Judge No-Win Performance In WBC, MLB Rankings, Jets Future Location]]></media:title>
      <media:description type="plain"><![CDATA[We discuss Team USA’s loss to Venezuela and Aaron Judge’s performance before breaking down the current MLB top five rankings featuring the Dodgers and Yankees at the top. Jerry’s final update featuring sounds from the World Baseball Classic, and the Knicks’ victory over the Pacers led by Josh Hart’s standout performance. The hour wraps up with a look at the Seahawks’ Wednesday night season opener, potentially against the Giants, and a discussion regarding the state of MetLife Stadium and the Jets' future location]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[WBC & Knicks Recaps, Al Moment of the Day]]></title>
      <description><![CDATA[Jerry returns with the sounds of Venezuela beating Team USA. The Knicks beat the Pacers as Josh Hart had a big night with no Jalen Brunson. Moment of the Day: What does Al always say about children of celebrities?]]></description>
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      <itunes:title><![CDATA[WBC & Knicks Recaps, Al Moment of the Day]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry returns with the sounds of Venezuela beating Team USA. The Knicks beat the Pacers as Josh Hart had a big night with no Jalen Brunson. Moment of the Day: What does Al always say about children of celebrities?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>953</itunes:duration>
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      <pubDate>Wed, 18 Mar 2026 14:10:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nba,world baseball classic,team usa,new york knicks,indiana pacers,sports,news]]></itunes:keywords>
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      <media:keywords><![CDATA[mlb,nba,world baseball classic,team usa,new york knicks,indiana pacers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[WBC & Knicks Recaps, Al Moment of the Day]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns with the sounds of Venezuela beating Team USA. The Knicks beat the Pacers as Josh Hart had a big night with no Jalen Brunson. Moment of the Day: What does Al always say about children of celebrities?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[No Win Situation For Aaron Judge]]></title>
      <description><![CDATA[He validated those who thinks he can't do anything in a big spot, but if he had, Yankees fans would've complained he can't do it for them.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[No Win Situation For Aaron Judge]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[He validated those who thinks he can't do anything in a big spot, but if he had, Yankees fans would've complained he can't do it for them.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>507</itunes:duration>
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      <pubDate>Wed, 18 Mar 2026 13:50:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:title type="plain"><![CDATA[No Win Situation For Aaron Judge]]></media:title>
      <media:description type="plain"><![CDATA[He validated those who thinks he can't do anything in a big spot, but if he had, Yankees fans would've complained he can't do it for them.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Spring Training Memories, McLean & Judge On WBC, Knicks Beat Pacers]]></title>
      <description><![CDATA[Jerry returns, but first we talk about the old ‘wraps’ that Sweeny Murti & Ed Coleman used to send from Spring Training. Sounds of Venezuela beating Team USA in the WBC. Nolan McLean talked about his start. Aaron Judge was asked if he’s excited to get back to the Yankees. The Knicks beat the Pacers thanks to Josh Hart. Boomer said he loves Australian soft licorice.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Spring Training Memories, McLean & Judge On WBC, Knicks Beat Pacers]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry returns, but first we talk about the old ‘wraps’ that Sweeny Murti & Ed Coleman used to send from Spring Training. Sounds of Venezuela beating Team USA in the WBC. Nolan McLean talked about his start. Aaron Judge was asked if he’s excited to get back to the Yankees. The Knicks beat the Pacers thanks to Josh Hart. Boomer said he loves Australian soft licorice.]]></itunes:summary>
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      <itunes:duration>833</itunes:duration>
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      <pubDate>Wed, 18 Mar 2026 13:18:53 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="833" fileSize="13343346" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8042232/8042232_2026-03-18-132132.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,new york yankees,world baseball classic,team usa,new york mets,new york knicks,indiana pacers,team venezuela,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Spring Training Memories, McLean & Judge On WBC, Knicks Beat Pacers]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns, but first we talk about the old ‘wraps’ that Sweeny Murti & Ed Coleman used to send from Spring Training. Sounds of Venezuela beating Team USA in the WBC. Nolan McLean talked about his start. Aaron Judge was asked if he’s excited to get back to the Yankees. The Knicks beat the Pacers thanks to Josh Hart. Boomer said he loves Australian soft licorice.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8042232_2026-03-18-132132</link>
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    <item>
      <title><![CDATA["Winds Of A Championship On The Backs Of The Knicks"]]></title>
      <description><![CDATA[Gio wonders if Boomer still feels this way. We transition to a bit of talk on the NFL draft.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA["Winds Of A Championship On The Backs Of The Knicks"]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio wonders if Boomer still feels this way. We transition to a bit of talk on the NFL draft.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>533</itunes:duration>
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      <pubDate>Wed, 18 Mar 2026 12:28:35 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="533" fileSize="8529293" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8042220/8042220_2026-03-18-131120.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA["Winds Of A Championship On The Backs Of The Knicks"]]></media:title>
      <media:description type="plain"><![CDATA[Gio wonders if Boomer still feels this way. We transition to a bit of talk on the NFL draft.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8042220_2026-03-18-131120</link>
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      <title><![CDATA[Kenyon Martin Rightfully Angry]]></title>
      <description><![CDATA[Jerry has awkward audio of Kenyon Martin, on the Gilbert Arenas podcast, calling out a behind the scenes person for putting out a video mocking Martin’s speech impediment.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Kenyon Martin Rightfully Angry]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry has awkward audio of Kenyon Martin, on the Gilbert Arenas podcast, calling out a behind the scenes person for putting out a video mocking Martin’s speech impediment.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>781</itunes:duration>
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      <pubDate>Wed, 18 Mar 2026 12:20:40 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,los angeles clippers,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="781" fileSize="12499069" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8042085/8042085_2026-03-18-121825.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,los angeles clippers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Kenyon Martin Rightfully Angry]]></media:title>
      <media:description type="plain"><![CDATA[Jerry has awkward audio of Kenyon Martin, on the Gilbert Arenas podcast, calling out a behind the scenes person for putting out a video mocking Martin’s speech impediment.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8042085_2026-03-18-121825</link>
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    <item>
      <title><![CDATA[Dolphins In Full Tank Mode Or Not]]></title>
      <description><![CDATA[They trade Jaylen Waddle away...but pick up QB Malik Willis?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Dolphins In Full Tank Mode Or Not]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[They trade Jaylen Waddle away...but pick up QB Malik Willis?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>554</itunes:duration>
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      <pubDate>Wed, 18 Mar 2026 12:16:09 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,denver broncos,miami dolphins,new york jets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="554" fileSize="8867840" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8042078/8042078_2026-03-18-124418.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,denver broncos,miami dolphins,new york jets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Dolphins In Full Tank Mode Or Not]]></media:title>
      <media:description type="plain"><![CDATA[They trade Jaylen Waddle away...but pick up QB Malik Willis?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8042078_2026-03-18-124418</link>
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      <title><![CDATA[WBC Highlights, NFL Trades & A Knicks Win]]></title>
      <description><![CDATA[Jerry starts with the sounds of Venezuela beating Team USA and Derek Jeter saying you have to tip your cap to them, they deserve to be the champs. Jaylen Waddle was traded to the Broncos and Boomer wondered who Malik Willis was going to throw the ball to. The Knicks were without Jalen Brunson, but the Knicks beat Indiana. Mike Francesa got very confused about Embiid as a college player.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[WBC Highlights, NFL Trades & A Knicks Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with the sounds of Venezuela beating Team USA and Derek Jeter saying you have to tip your cap to them, they deserve to be the champs. Jaylen Waddle was traded to the Broncos and Boomer wondered who Malik Willis was going to throw the ball to. The Knicks were without Jalen Brunson, but the Knicks beat Indiana. Mike Francesa got very confused about Embiid as a college player.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>787</itunes:duration>
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      <pubDate>Wed, 18 Mar 2026 11:58:20 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="787" fileSize="12605231" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8042045/8042045_2026-03-18-124145.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,denver broncos,new york yankees,world baseball classic,team usa,new york knicks,indiana pacers,team venezuela,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[WBC Highlights, NFL Trades & A Knicks Win]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with the sounds of Venezuela beating Team USA and Derek Jeter saying you have to tip your cap to them, they deserve to be the champs. Jaylen Waddle was traded to the Broncos and Boomer wondered who Malik Willis was going to throw the ball to. The Knicks were without Jalen Brunson, but the Knicks beat Indiana. Mike Francesa got very confused about Embiid as a college player.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8042045_2026-03-18-124145</link>
    </item>
    <item>
      <title><![CDATA[Lack Of Offense Dooms Team USA]]></title>
      <description><![CDATA[Let's face it, the team that really wanted it, won it. We discuss it all.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Lack Of Offense Dooms Team USA]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Let's face it, the team that really wanted it, won it. We discuss it all.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>664</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Mar 2026 11:41:20 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,new york yankees,world baseball classic,team usa,team venezuela,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="664" fileSize="10637479" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8042034/8042034_2026-03-18-110834.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,world baseball classic,team usa,team venezuela,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Lack Of Offense Dooms Team USA]]></media:title>
      <media:description type="plain"><![CDATA[Let's face it, the team that really wanted it, won it. We discuss it all.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8042034_2026-03-18-110834</link>
    </item>
    <item>
      <title><![CDATA[Where’s the Leprechaun At? Viral Videos From 20 Years Ago, Who’s Buying All These Cars and Mattresses? | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Where’s the leprechaun at? Viral videos from 20 years ago, Who’s buying all these cars and mattresses?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Where’s the Leprechaun At? Viral Videos From 20 Years Ago, Who’s Buying All These Cars and Mattresses? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Where’s the leprechaun at? Viral videos from 20 years ago, Who’s buying all these cars and mattresses?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1627</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Mar 2026 21:27:37 +0000</pubDate>
      <guid isPermaLink="false">04aec606-2243-11f1-a626-1fa9ffc901c5</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1627" fileSize="26043036" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8040927/8040927_2026-03-17-204227.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Where’s the Leprechaun At? Viral Videos From 20 Years Ago, Who’s Buying All These Cars and Mattresses? | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Where’s the leprechaun at? Viral videos from 20 years ago, Who’s buying all these cars and mattresses?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-6756722.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8040927_2026-03-17-204227</link>
    </item>
    <item>
      <title><![CDATA[Can Darnell Mooney Flash Again? | 'Reception Perception']]></title>
      <description><![CDATA[From 'Reception Perception' (subscribe here): Matt and James talk about Darnell Mooney reuniting with former coach Matt Nagy in New York. Could we get a repeat of 2024 numbers?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8040830/8040830_2026-03-17-200630-8379120.jpg"/>
      <itunes:title><![CDATA[Can Darnell Mooney Flash Again? | 'Reception Perception']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Reception Perception' (subscribe here): Matt and James talk about Darnell Mooney reuniting with former coach Matt Nagy in New York. Could we get a repeat of 2024 numbers?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>724</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Mar 2026 21:20:28 +0000</pubDate>
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      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="724" fileSize="11596695" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8040830/8040830_2026-03-17-200630.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Can Darnell Mooney Flash Again? | 'Reception Perception']]></media:title>
      <media:description type="plain"><![CDATA[From 'Reception Perception' (subscribe here): Matt and James talk about Darnell Mooney reuniting with former coach Matt Nagy in New York. Could we get a repeat of 2024 numbers?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8040830/8040830_2026-03-17-200630-8379120.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8040830_2026-03-17-200630</link>
    </item>
    <item>
      <title><![CDATA[Full Show - WBC Discussion & Preview, Jets & Giants Moves, St. Patrick's Day Odds 'n Ends]]></title>
      <description><![CDATA[It's Gio’s delayed return day from a golf trip.  We talk about the Jets trading Justin Fields to the Chiefs as part of a "tear down to build up" strategy. The guys debate the World Baseball Classic’s intensity versus the Olympics and the World Series, Jerry’s updates on Team USA’s championship run, Venezuela’s victory over Italy, plus, Jerry Jones’ defensive improvements. Interspersed with sports are Boomer’s upcoming 65th birthday milestones—including Medicare and ideas for a Life Alert endorsement—all while his garlic tablets create a distinct studio aroma. The program concludes with a St. Patrick’s Day discussion on the "Fighting Irish" name, insights from Rick Pitino, and Gio’s search for the most famous Irish person.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - WBC Discussion & Preview, Jets & Giants Moves, St. Patrick's Day Odds 'n Ends]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[It's Gio’s delayed return day from a golf trip.  We talk about the Jets trading Justin Fields to the Chiefs as part of a "tear down to build up" strategy. The guys debate the World Baseball Classic’s intensity versus the Olympics and the World Series, Jerry’s updates on Team USA’s championship run, Venezuela’s victory over Italy, plus, Jerry Jones’ defensive improvements. Interspersed with sports are Boomer’s upcoming 65th birthday milestones—including Medicare and ideas for a Life Alert endorsement—all while his garlic tablets create a distinct studio aroma. The program concludes with a St. Patrick’s Day discussion on the "Fighting Irish" name, insights from Rick Pitino, and Gio’s search for the most famous Irish person.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9193</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Mar 2026 14:20:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9193" fileSize="147093211" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8039810/8039810_2026-03-17-145310.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - WBC Discussion & Preview, Jets & Giants Moves, St. Patrick's Day Odds 'n Ends]]></media:title>
      <media:description type="plain"><![CDATA[It's Gio’s delayed return day from a golf trip.  We talk about the Jets trading Justin Fields to the Chiefs as part of a "tear down to build up" strategy. The guys debate the World Baseball Classic’s intensity versus the Olympics and the World Series, Jerry’s updates on Team USA’s championship run, Venezuela’s victory over Italy, plus, Jerry Jones’ defensive improvements. Interspersed with sports are Boomer’s upcoming 65th birthday milestones—including Medicare and ideas for a Life Alert endorsement—all while his garlic tablets create a distinct studio aroma. The program concludes with a St. Patrick’s Day discussion on the "Fighting Irish" name, insights from Rick Pitino, and Gio’s search for the most famous Irish person.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8039810_2026-03-17-145310</link>
    </item>
    <item>
      <title><![CDATA[Hour 1 - WBC Intensity Argued, US v. Venezuela Tonight, Russo Crit Of FS1]]></title>
      <description><![CDATA[Gio returned from his golf trip a day late following airport delays, leading into a discussion on Team USA facing Venezuela in the World Baseball Classic championship tonight. Gio argued the event lacks Olympic-level intensity due to MLB pitch counts, followed by news on CBS and the NFL renegotiating their TV deal. Jerry’s update featured Venezuela’s win over Italy, Carlos Mendoza’s mixed feelings on Nolan McLean starting, and Chris Russo’s critique of the WBC being on FS1. After hearing from Rick Pitino ahead of the tournament, the hour closed with Gio noticing a garlic scent in the studio.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - WBC Intensity Argued, US v. Venezuela Tonight, Russo Crit Of FS1]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio returned from his golf trip a day late following airport delays, leading into a discussion on Team USA facing Venezuela in the World Baseball Classic championship tonight. Gio argued the event lacks Olympic-level intensity due to MLB pitch counts, followed by news on CBS and the NFL renegotiating their TV deal. Jerry’s update featured Venezuela’s win over Italy, Carlos Mendoza’s mixed feelings on Nolan McLean starting, and Chris Russo’s critique of the WBC being on FS1. After hearing from Rick Pitino ahead of the tournament, the hour closed with Gio noticing a garlic scent in the studio.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2286</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Mar 2026 14:18:00 +0000</pubDate>
      <guid isPermaLink="false">XrXS7S5RxUkPeKprDyXdpH2jEyyzUEe2</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2286" fileSize="36583967" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8039481/8039481_2026-03-17-120921.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - WBC Intensity Argued, US v. Venezuela Tonight, Russo Crit Of FS1]]></media:title>
      <media:description type="plain"><![CDATA[Gio returned from his golf trip a day late following airport delays, leading into a discussion on Team USA facing Venezuela in the World Baseball Classic championship tonight. Gio argued the event lacks Olympic-level intensity due to MLB pitch counts, followed by news on CBS and the NFL renegotiating their TV deal. Jerry’s update featured Venezuela’s win over Italy, Carlos Mendoza’s mixed feelings on Nolan McLean starting, and Chris Russo’s critique of the WBC being on FS1. After hearing from Rick Pitino ahead of the tournament, the hour closed with Gio noticing a garlic scent in the studio.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8039481_2026-03-17-120921</link>
    </item>
    <item>
      <title><![CDATA[Hour 2 - Boomer Ready For Medicare, WBC Comments From Nolan McLean]]></title>
      <description><![CDATA[We started with the Jets trading Justin Fields to the Chiefs for a 2027 pick. Boomer announced his upcoming April 1st enrollment in Medicare and AARP. Jerry’s update featured Danielle McCarten’s "basil" Yankee comparisons. We heard sounds from Venezuela’s WBC win over Italy and comments from Team USA starter Nolan McLean, concluding with a look at potential "age-related" endorsements like Life Alert as Boomer turns 65.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Boomer Ready For Medicare, WBC Comments From Nolan McLean]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We started with the Jets trading Justin Fields to the Chiefs for a 2027 pick. Boomer announced his upcoming April 1st enrollment in Medicare and AARP. Jerry’s update featured Danielle McCarten’s "basil" Yankee comparisons. We heard sounds from Venezuela’s WBC win over Italy and comments from Team USA starter Nolan McLean, concluding with a look at potential "age-related" endorsements like Life Alert as Boomer turns 65.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2394</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Mar 2026 14:17:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2394" fileSize="38307213" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8039491/8039491_2026-03-17-125431.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Boomer Ready For Medicare, WBC Comments From Nolan McLean]]></media:title>
      <media:description type="plain"><![CDATA[We started with the Jets trading Justin Fields to the Chiefs for a 2027 pick. Boomer announced his upcoming April 1st enrollment in Medicare and AARP. Jerry’s update featured Danielle McCarten’s "basil" Yankee comparisons. We heard sounds from Venezuela’s WBC win over Italy and comments from Team USA starter Nolan McLean, concluding with a look at potential "age-related" endorsements like Life Alert as Boomer turns 65.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8039491_2026-03-17-125431</link>
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    <item>
      <title><![CDATA[Hour 3 - Jets, Giants Moves, WBC v. World Series Arguments]]></title>
      <description><![CDATA[The Jets traded Justin Fields to the Chiefs for a 2027 pick, highlighting Darren Mougey’s "tear down to build up" strategy. We discuss the Giants’ immediate improvements and Adam Schefter’s claim that the Bears are out of money. Jerry’s update features Tommy Lugauer and C-Mac debating Aaron Judge’s comments on the WBC versus the World Series. Tiki Barber weighs in, and we hear sounds from Venezuela’s win over Italy. Also, Jerry Jones on the Cowboys' defensive improvements and a look at why songs and smells trigger specific memories.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Jets, Giants Moves, WBC v. World Series Arguments]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Jets traded Justin Fields to the Chiefs for a 2027 pick, highlighting Darren Mougey’s "tear down to build up" strategy. We discuss the Giants’ immediate improvements and Adam Schefter’s claim that the Bears are out of money. Jerry’s update features Tommy Lugauer and C-Mac debating Aaron Judge’s comments on the WBC versus the World Series. Tiki Barber weighs in, and we hear sounds from Venezuela’s win over Italy. Also, Jerry Jones on the Cowboys' defensive improvements and a look at why songs and smells trigger specific memories.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2174</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Mar 2026 14:16:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2174" fileSize="34799281" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8039624/8039624_2026-03-17-130924.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Jets, Giants Moves, WBC v. World Series Arguments]]></media:title>
      <media:description type="plain"><![CDATA[The Jets traded Justin Fields to the Chiefs for a 2027 pick, highlighting Darren Mougey’s "tear down to build up" strategy. We discuss the Giants’ immediate improvements and Adam Schefter’s claim that the Bears are out of money. Jerry’s update features Tommy Lugauer and C-Mac debating Aaron Judge’s comments on the WBC versus the World Series. Tiki Barber weighs in, and we hear sounds from Venezuela’s win over Italy. Also, Jerry Jones on the Cowboys' defensive improvements and a look at why songs and smells trigger specific memories.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8039624_2026-03-17-130924</link>
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    <item>
      <title><![CDATA[Hour 4 - Fighting Irish & Leprechauns, WBC Highlights & Preview]]></title>
      <description><![CDATA[The hour begins with a discussion on whether the "Fighting Irish" name is offensive and a look at leprechaun lore, followed by a call from Boomer’s friend regarding Native American team names. Jerry’s update features Venezuela’s WBC win over Italy, Chris Russo’s critique of the WBC on FS1, and preview from Mark DeRosa on the matchup against the Dominican Republic. Plus, Carlos Mendoza’s mixed feelings on Nolan McLean starting and an update on Francisco Alvarez. We hear from Rick Pitino before crowning Boomer’s garlic scent as the Moment of the Day. Finally, a preview of Nolan McLean starting the WBC championship for Team USA and Gio’s search for the most famous Irish person.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Fighting Irish & Leprechauns, WBC Highlights & Preview]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The hour begins with a discussion on whether the "Fighting Irish" name is offensive and a look at leprechaun lore, followed by a call from Boomer’s friend regarding Native American team names. Jerry’s update features Venezuela’s WBC win over Italy, Chris Russo’s critique of the WBC on FS1, and preview from Mark DeRosa on the matchup against the Dominican Republic. Plus, Carlos Mendoza’s mixed feelings on Nolan McLean starting and an update on Francisco Alvarez. We hear from Rick Pitino before crowning Boomer’s garlic scent as the Moment of the Day. Finally, a preview of Nolan McLean starting the WBC championship for Team USA and Gio’s search for the most famous Irish person.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2337</itunes:duration>
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      <pubDate>Tue, 17 Mar 2026 14:15:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Fighting Irish & Leprechauns, WBC Highlights & Preview]]></media:title>
      <media:description type="plain"><![CDATA[The hour begins with a discussion on whether the "Fighting Irish" name is offensive and a look at leprechaun lore, followed by a call from Boomer’s friend regarding Native American team names. Jerry’s update features Venezuela’s WBC win over Italy, Chris Russo’s critique of the WBC on FS1, and preview from Mark DeRosa on the matchup against the Dominican Republic. Plus, Carlos Mendoza’s mixed feelings on Nolan McLean starting and an update on Francisco Alvarez. We hear from Rick Pitino before crowning Boomer’s garlic scent as the Moment of the Day. Finally, a preview of Nolan McLean starting the WBC championship for Team USA and Gio’s search for the most famous Irish person.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[WBC Highlights & Remarks, Mendoza On Alvarez, Pitino On Coming Tourney]]></title>
      <description><![CDATA[Jerry final update of the day and starts with the sounds of Venezuela beating Italy yesterday & Chris Russo didn’t like the WBC being on FS1 as ‘Craig Carton ruined that’. Team USA manager Mark DeRosa talked about the game against the Dominican Republic. Mets manager Carlos Mendoza was asked about McLean pitching and how Alvarez is doing. Rick Pitino talked about getting ready for the tournament. A little NBA stuff too. The Moment of The Day: Boomer smells like garlic.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[WBC Highlights & Remarks, Mendoza On Alvarez, Pitino On Coming Tourney]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry final update of the day and starts with the sounds of Venezuela beating Italy yesterday & Chris Russo didn’t like the WBC being on FS1 as ‘Craig Carton ruined that’. Team USA manager Mark DeRosa talked about the game against the Dominican Republic. Mets manager Carlos Mendoza was asked about McLean pitching and how Alvarez is doing. Rick Pitino talked about getting ready for the tournament. A little NBA stuff too. The Moment of The Day: Boomer smells like garlic.]]></itunes:summary>
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      <itunes:duration>793</itunes:duration>
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      <pubDate>Tue, 17 Mar 2026 14:12:48 +0000</pubDate>
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      <media:content bitrate="128" duration="793" fileSize="12702197" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8039789/8039789_2026-03-17-144929.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,ncaa basketball,world baseball classic,new york mets,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[WBC Highlights & Remarks, Mendoza On Alvarez, Pitino On Coming Tourney]]></media:title>
      <media:description type="plain"><![CDATA[Jerry final update of the day and starts with the sounds of Venezuela beating Italy yesterday & Chris Russo didn’t like the WBC being on FS1 as ‘Craig Carton ruined that’. Team USA manager Mark DeRosa talked about the game against the Dominican Republic. Mets manager Carlos Mendoza was asked about McLean pitching and how Alvarez is doing. Rick Pitino talked about getting ready for the tournament. A little NBA stuff too. The Moment of The Day: Boomer smells like garlic.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA["Fighting Irish" As Team Name & Leprechauns]]></title>
      <description><![CDATA[Al Dukes once wondered if Notre Dame would have to change their name because ‘Fighting Irish’ could be offensive. We also talked about leprechauns. Happy St. Patrick's Day.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA["Fighting Irish" As Team Name & Leprechauns]]></itunes:title>
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      <itunes:summary><![CDATA[Al Dukes once wondered if Notre Dame would have to change their name because ‘Fighting Irish’ could be offensive. We also talked about leprechauns. Happy St. Patrick's Day.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>462</itunes:duration>
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      <pubDate>Tue, 17 Mar 2026 13:39:26 +0000</pubDate>
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      <media:keywords><![CDATA[ncaa football,notre dame fighting irish,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA["Fighting Irish" As Team Name & Leprechauns]]></media:title>
      <media:description type="plain"><![CDATA[Al Dukes once wondered if Notre Dame would have to change their name because ‘Fighting Irish’ could be offensive. We also talked about leprechauns. Happy St. Patrick's Day.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Don't Compare WBC To World Series With CMac Or Lugauer]]></title>
      <description><![CDATA[Jerry starts with Tommy Lugauer yelling about Aaron Judge’s comments saying the WBC is better than the World Series, while C-Mac doesn’t like comparing the WBC to the World Series. We heard the sounds of Venezuela beating Italy in the WBC. Jerry Jones talked about how they improved the defense in the offseason.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Don't Compare WBC To World Series With CMac Or Lugauer]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with Tommy Lugauer yelling about Aaron Judge’s comments saying the WBC is better than the World Series, while C-Mac doesn’t like comparing the WBC to the World Series. We heard the sounds of Venezuela beating Italy in the WBC. Jerry Jones talked about how they improved the defense in the offseason.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>575</itunes:duration>
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      <pubDate>Tue, 17 Mar 2026 13:26:10 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,dallas cowboys,new york yankees,world baseball classic,team usa,sports,news]]></itunes:keywords>
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      <media:content bitrate="128" duration="575" fileSize="9214328" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8039618/8039618_2026-03-17-132618.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,dallas cowboys,new york yankees,world baseball classic,team usa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Don't Compare WBC To World Series With CMac Or Lugauer]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with Tommy Lugauer yelling about Aaron Judge’s comments saying the WBC is better than the World Series, while C-Mac doesn’t like comparing the WBC to the World Series. We heard the sounds of Venezuela beating Italy in the WBC. Jerry Jones talked about how they improved the defense in the offseason.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Jets Tearing Down, Giants Building Up]]></title>
      <description><![CDATA[Darren Mougey is doing his job of tearing down before building up. Giants look like they want to win starting now.]]></description>
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      <itunes:title><![CDATA[Jets Tearing Down, Giants Building Up]]></itunes:title>
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      <itunes:summary><![CDATA[Darren Mougey is doing his job of tearing down before building up. Giants look like they want to win starting now.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>540</itunes:duration>
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      <pubDate>Tue, 17 Mar 2026 12:58:24 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,kansas city chiefs,new york jets,new york giants,sports,news]]></itunes:keywords>
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      <media:keywords><![CDATA[nfl,kansas city chiefs,new york jets,new york giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Jets Tearing Down, Giants Building Up]]></media:title>
      <media:description type="plain"><![CDATA[Darren Mougey is doing his job of tearing down before building up. Giants look like they want to win starting now.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[What's Danielle McCartan Talking About?]]></title>
      <description><![CDATA[Jerry's update starts with McCartan comparing a few young Yankee players to picking basil. We heard the sounds of Venezuela beating Italy in the WBC. We heard from Nolan McLean as he starts tonight for Team USA.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[What's Danielle McCartan Talking About?]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's update starts with McCartan comparing a few young Yankee players to picking basil. We heard the sounds of Venezuela beating Italy in the WBC. We heard from Nolan McLean as he starts tonight for Team USA.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>522</itunes:duration>
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      <pubDate>Tue, 17 Mar 2026 12:41:12 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,world baseball classic,team usa,new york mets,team venezuela,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="522" fileSize="8354168" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8039475/8039475_2026-03-17-120515.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,world baseball classic,team usa,new york mets,team venezuela,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[What's Danielle McCartan Talking About?]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's update starts with McCartan comparing a few young Yankee players to picking basil. We heard the sounds of Venezuela beating Italy in the WBC. We heard from Nolan McLean as he starts tonight for Team USA.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Boomer Signs Up For Medicare & AARP]]></title>
      <description><![CDATA[Callers check in with health advice for the aging Boomer Esiason right as he's signing up for Medicare & an AARP subscription.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Boomer Signs Up For Medicare & AARP]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Callers check in with health advice for the aging Boomer Esiason right as he's signing up for Medicare & an AARP subscription.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>618</itunes:duration>
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      <pubDate>Tue, 17 Mar 2026 12:38:18 +0000</pubDate>
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      <media:content bitrate="128" duration="618" fileSize="9894765" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8039471/8039471_2026-03-17-124911.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Boomer Signs Up For Medicare & AARP]]></media:title>
      <media:description type="plain"><![CDATA[Callers check in with health advice for the aging Boomer Esiason right as he's signing up for Medicare & an AARP subscription.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[It's US-Venezuela! Russo Says Carton "Ruined" FS1, Pitino Ready For Tourney]]></title>
      <description><![CDATA[Jerry's first update starts with the sounds of Venezuela beating Italy to head to the WBC championship game. Carlos Mendoza has ‘mixed feelings’ about Nolan McLean starting tonight for Team USA. Chris Russo didn’t like the WBC being on FS1 as ‘Craig Carton ruined that’. We heard from Rick Pitino as they get ready for the tournament.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[It's US-Venezuela! Russo Says Carton "Ruined" FS1, Pitino Ready For Tourney]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's first update starts with the sounds of Venezuela beating Italy to head to the WBC championship game. Carlos Mendoza has ‘mixed feelings’ about Nolan McLean starting tonight for Team USA. Chris Russo didn’t like the WBC being on FS1 as ‘Craig Carton ruined that’. We heard from Rick Pitino as they get ready for the tournament.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>714</itunes:duration>
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      <pubDate>Tue, 17 Mar 2026 12:22:03 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,ncaa basketball,world baseball classic,team usa,new  york mets,st john's red storm,team venezuela,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="714" fileSize="11430765" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8039432/8039432_2026-03-17-122032.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,ncaa basketball,world baseball classic,team usa,new  york mets,st john's red storm,team venezuela,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[It's US-Venezuela! Russo Says Carton "Ruined" FS1, Pitino Ready For Tourney]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's first update starts with the sounds of Venezuela beating Italy to head to the WBC championship game. Carlos Mendoza has ‘mixed feelings’ about Nolan McLean starting tonight for Team USA. Chris Russo didn’t like the WBC being on FS1 as ‘Craig Carton ruined that’. We heard from Rick Pitino as they get ready for the tournament.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8039432_2026-03-17-122032</link>
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      <title><![CDATA[WBC & Fear Of Injuries]]></title>
      <description><![CDATA[The guys are both back and Gio said the WBC is not as good as the Olympics because MLB pitchers are on pitch counts.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[WBC & Fear Of Injuries]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The guys are both back and Gio said the WBC is not as good as the Olympics because MLB pitchers are on pitch counts.]]></itunes:summary>
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      <itunes:duration>691</itunes:duration>
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      <pubDate>Tue, 17 Mar 2026 12:03:35 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,world baseball classic,team usa,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="691" fileSize="11060035" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8039425/8039425_2026-03-17-124225.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,world baseball classic,team usa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[WBC & Fear Of Injuries]]></media:title>
      <media:description type="plain"><![CDATA[The guys are both back and Gio said the WBC is not as good as the Olympics because MLB pitchers are on pitch counts.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Gym Memberships, Linkd-In and Shaun Morash’s Costco Snack Closet | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Gym memberships, Linkd-In and Shaun Morash’s Costco snack closet
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8038083/8038083_2026-03-16-202823-8378959.jpg"/>
      <itunes:title><![CDATA[Gym Memberships, Linkd-In and Shaun Morash’s Costco Snack Closet | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Gym memberships, Linkd-In and Shaun Morash’s Costco snack closet
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1629</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 22:16:33 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Gym Memberships, Linkd-In and Shaun Morash’s Costco Snack Closet | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Gym memberships, Linkd-In and Shaun Morash’s Costco snack closet
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best Of Yankees on WFAN: Judge Makes Head-Turning Atmosphere Remark After Controversial WBC Win]]></title>
      <description><![CDATA[The best conversations about Team USA's wild win over the Dominican Republic from Boomer & Gio, Evan & Tiki, and The Carton Show. Plus, reacting to Aaron Judge saying the World Baseball Classic atmosphere is "bigger and better" than the World Series'.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best Of Yankees on WFAN: Judge Makes Head-Turning Atmosphere Remark After Controversial WBC Win]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[The best conversations about Team USA's wild win over the Dominican Republic from Boomer & Gio, Evan & Tiki, and The Carton Show. Plus, reacting to Aaron Judge saying the World Baseball Classic atmosphere is "bigger and better" than the World Series'.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3479</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 22:00:00 +0000</pubDate>
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      <media:content bitrate="128" duration="3479" fileSize="55664222" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8038130/8038130_2026-03-16-203230.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,world baseball classic,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best Of Yankees on WFAN: Judge Makes Head-Turning Atmosphere Remark After Controversial WBC Win]]></media:title>
      <media:description type="plain"><![CDATA[The best conversations about Team USA's wild win over the Dominican Republic from Boomer & Gio, Evan & Tiki, and The Carton Show. Plus, reacting to Aaron Judge saying the World Baseball Classic atmosphere is "bigger and better" than the World Series'.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[Full Show -Team USA To Final, Red Storm Win Big East, Geno Smith]]></title>
      <description><![CDATA[With Gio stuck in Florida, Boomer and Jerry open the show covering Team USA’s WBC victory and St. John’s Big East title before Boomer recounts a miserable flight fueled by canned wine. They pivot to the Jets' trade for Geno Smith and the Knicks' comeback win over the Warriors, while C-Lo highlights Aaron Judge’s tournament praise and Tommy Lugauer’s heated clash with a caller. The discussion continues with the Knicks' playoff outlook, the NBA’s season length, and Rick Pitino’s reaction to St. John’s NCAA seeding. Finally, the guys react to Craig Carton calling Boomer a “compiler,” break down Daniel Jones’ big contract, and close with the latest on Gio’s airport ordeal.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show -Team USA To Final, Red Storm Win Big East, Geno Smith]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[With Gio stuck in Florida, Boomer and Jerry open the show covering Team USA’s WBC victory and St. John’s Big East title before Boomer recounts a miserable flight fueled by canned wine. They pivot to the Jets' trade for Geno Smith and the Knicks' comeback win over the Warriors, while C-Lo highlights Aaron Judge’s tournament praise and Tommy Lugauer’s heated clash with a caller. The discussion continues with the Knicks' playoff outlook, the NBA’s season length, and Rick Pitino’s reaction to St. John’s NCAA seeding. Finally, the guys react to Craig Carton calling Boomer a “compiler,” break down Daniel Jones’ big contract, and close with the latest on Gio’s airport ordeal.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>10036</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 14:20:00 +0000</pubDate>
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      <media:content bitrate="128" duration="10036" fileSize="160579500" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8036973/8036973_2026-03-16-141313.128.mp3?rssID=3512"/>
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      <media:title type="plain"><![CDATA[Full Show -Team USA To Final, Red Storm Win Big East, Geno Smith]]></media:title>
      <media:description type="plain"><![CDATA[With Gio stuck in Florida, Boomer and Jerry open the show covering Team USA’s WBC victory and St. John’s Big East title before Boomer recounts a miserable flight fueled by canned wine. They pivot to the Jets' trade for Geno Smith and the Knicks' comeback win over the Warriors, while C-Lo highlights Aaron Judge’s tournament praise and Tommy Lugauer’s heated clash with a caller. The discussion continues with the Knicks' playoff outlook, the NBA’s season length, and Rick Pitino’s reaction to St. John’s NCAA seeding. Finally, the guys react to Craig Carton calling Boomer a “compiler,” break down Daniel Jones’ big contract, and close with the latest on Gio’s airport ordeal.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[Hour 1 - Team USA Into Final, Red Storm Beat UConn]]></title>
      <description><![CDATA[With Gio stuck in Florida, Boomer and Jerry open the show by breaking down Team USA’s World Baseball Classic victory over the Dominican Republic and St. John’s Big East title win over UConn. C-Lo joins for his first update featuring Roman Anthony’s home run, Aaron Judge’s high praise for the WBC atmosphere, and Friday’s NCAA tournament slate for the local teams. Finally, Boomer recounts a rough flight home in a middle seat fueled by questionable canned wine.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Team USA Into Final, Red Storm Beat UConn]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[With Gio stuck in Florida, Boomer and Jerry open the show by breaking down Team USA’s World Baseball Classic victory over the Dominican Republic and St. John’s Big East title win over UConn. C-Lo joins for his first update featuring Roman Anthony’s home run, Aaron Judge’s high praise for the WBC atmosphere, and Friday’s NCAA tournament slate for the local teams. Finally, Boomer recounts a rough flight home in a middle seat fueled by questionable canned wine.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2709</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 14:18:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Team USA Into Final, Red Storm Beat UConn]]></media:title>
      <media:description type="plain"><![CDATA[With Gio stuck in Florida, Boomer and Jerry open the show by breaking down Team USA’s World Baseball Classic victory over the Dominican Republic and St. John’s Big East title win over UConn. C-Lo joins for his first update featuring Roman Anthony’s home run, Aaron Judge’s high praise for the WBC atmosphere, and Friday’s NCAA tournament slate for the local teams. Finally, Boomer recounts a rough flight home in a middle seat fueled by questionable canned wine.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Hour 2 - Geno & The Jets Season, WBC Highlights, Lugauer v. Caller]]></title>
      <description><![CDATA[Boomer and Jerry discuss the Jets' trade for Geno Smith, acknowledging Frank Reich’s upcoming plan and the possibility of adding Carson Wentz. C-Lo’s update features Aaron Judge’s defensive highlights and a heated exchange between Tommy Lugauer and an annoyed caller. After covering the Knicks' comeback victory over the Warriors, the show features a frustrated Minnesota weatherman who reminds Jerry of Al Dukes, Gio’s travel woes in Florida and Boomer’s late-night return home.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Geno & The Jets Season, WBC Highlights, Lugauer v. Caller]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer and Jerry discuss the Jets' trade for Geno Smith, acknowledging Frank Reich’s upcoming plan and the possibility of adding Carson Wentz. C-Lo’s update features Aaron Judge’s defensive highlights and a heated exchange between Tommy Lugauer and an annoyed caller. After covering the Knicks' comeback victory over the Warriors, the show features a frustrated Minnesota weatherman who reminds Jerry of Al Dukes, Gio’s travel woes in Florida and Boomer’s late-night return home.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2464</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 14:17:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 2 - Geno & The Jets Season, WBC Highlights, Lugauer v. Caller]]></media:title>
      <media:description type="plain"><![CDATA[Boomer and Jerry discuss the Jets' trade for Geno Smith, acknowledging Frank Reich’s upcoming plan and the possibility of adding Carson Wentz. C-Lo’s update features Aaron Judge’s defensive highlights and a heated exchange between Tommy Lugauer and an annoyed caller. After covering the Knicks' comeback victory over the Warriors, the show features a frustrated Minnesota weatherman who reminds Jerry of Al Dukes, Gio’s travel woes in Florida and Boomer’s late-night return home.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8036644_2026-03-16-120444</link>
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      <title><![CDATA[Hour 3 - Knicks Outlook, NBA Season Too Long, Pitino On Big East Win]]></title>
      <description><![CDATA[A look at the Knicks' playoff outlook and their favorable schedule to catch Detroit, followed by a discussion on why the NBA won’t shorten its season. C-Lo has sounds from Team USA’s WBC win over the Dominican Republic, featuring Aaron Judge’s praise for the tournament atmosphere, plus, Rick Pitino’s post-Big East title comments. Also, an ESPN shoutout to Eddie Scozzare. The hour concludes with Gio’s update from his nine-hour airport ordeal and a caller’s theory that the NCAA is intentionally slighting St. John’s due to Rick Pitino.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Knicks Outlook, NBA Season Too Long, Pitino On Big East Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[A look at the Knicks' playoff outlook and their favorable schedule to catch Detroit, followed by a discussion on why the NBA won’t shorten its season. C-Lo has sounds from Team USA’s WBC win over the Dominican Republic, featuring Aaron Judge’s praise for the tournament atmosphere, plus, Rick Pitino’s post-Big East title comments. Also, an ESPN shoutout to Eddie Scozzare. The hour concludes with Gio’s update from his nine-hour airport ordeal and a caller’s theory that the NCAA is intentionally slighting St. John’s due to Rick Pitino.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2537</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 14:16:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2537" fileSize="40598465" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8036738/8036738_2026-03-16-130738.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Knicks Outlook, NBA Season Too Long, Pitino On Big East Win]]></media:title>
      <media:description type="plain"><![CDATA[A look at the Knicks' playoff outlook and their favorable schedule to catch Detroit, followed by a discussion on why the NBA won’t shorten its season. C-Lo has sounds from Team USA’s WBC win over the Dominican Republic, featuring Aaron Judge’s praise for the tournament atmosphere, plus, Rick Pitino’s post-Big East title comments. Also, an ESPN shoutout to Eddie Scozzare. The hour concludes with Gio’s update from his nine-hour airport ordeal and a caller’s theory that the NCAA is intentionally slighting St. John’s due to Rick Pitino.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8036738_2026-03-16-130738</link>
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      <title><![CDATA[Hour 4 - Boomer On His FAN Career, Mendoza On Linder Status, Knicks Win]]></title>
      <description><![CDATA[Craig Carton called Boomer a “compiler” for his record-breaking WFAN tenure, leading to a discussion on their respective histories at the station. C-Lo’s final update includes a caller’s tribute to Matthew Schaefer, Team USA’s win and Tommy Lugauer’s heated debate over Aaron Judge’s comments on the WBC. Plus, Carlos Mendoza’s thoughts on Francisco Lindor, the Knicks’ comeback victory against the Warriors, Jim Irsay’s memorabilia auction and Daniel Jones’ massive contract. Also, a “Moment of the Day” featuring an alligator and canned wine, a final check-on Gio’s travel status, and Jerry’s story about geese fighting on the golf course.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Boomer On His FAN Career, Mendoza On Linder Status, Knicks Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Craig Carton called Boomer a “compiler” for his record-breaking WFAN tenure, leading to a discussion on their respective histories at the station. C-Lo’s final update includes a caller’s tribute to Matthew Schaefer, Team USA’s win and Tommy Lugauer’s heated debate over Aaron Judge’s comments on the WBC. Plus, Carlos Mendoza’s thoughts on Francisco Lindor, the Knicks’ comeback victory against the Warriors, Jim Irsay’s memorabilia auction and Daniel Jones’ massive contract. Also, a “Moment of the Day” featuring an alligator and canned wine, a final check-on Gio’s travel status, and Jerry’s story about geese fighting on the golf course.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2325</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 14:15:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2325" fileSize="37209234" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8036968/8036968_2026-03-16-145808.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Boomer On His FAN Career, Mendoza On Linder Status, Knicks Win]]></media:title>
      <media:description type="plain"><![CDATA[Craig Carton called Boomer a “compiler” for his record-breaking WFAN tenure, leading to a discussion on their respective histories at the station. C-Lo’s final update includes a caller’s tribute to Matthew Schaefer, Team USA’s win and Tommy Lugauer’s heated debate over Aaron Judge’s comments on the WBC. Plus, Carlos Mendoza’s thoughts on Francisco Lindor, the Knicks’ comeback victory against the Warriors, Jim Irsay’s memorabilia auction and Daniel Jones’ massive contract. Also, a “Moment of the Day” featuring an alligator and canned wine, a final check-on Gio’s travel status, and Jerry’s story about geese fighting on the golf course.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8036968_2026-03-16-145808</link>
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      <title><![CDATA[Knicks Finally Beat Lowly Warriors, Irsay Family Auction]]></title>
      <description><![CDATA[The Knicks beat the Warriors, who were without any of their good players, but had to come back down 21 to win. We talked about all the money Jim Irsay’s family made by auctioning off a lot of his music memorabilia. Daniel Jones got a huge payday last week when Boomer was off. The Moment of The Day: An alligator attitude with a gun & a can of wine.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks Finally Beat Lowly Warriors, Irsay Family Auction]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Knicks beat the Warriors, who were without any of their good players, but had to come back down 21 to win. We talked about all the money Jim Irsay’s family made by auctioning off a lot of his music memorabilia. Daniel Jones got a huge payday last week when Boomer was off. The Moment of The Day: An alligator attitude with a gun & a can of wine.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>673</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 14:10:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,nba,indianapolis colts,golden state warriors,new york knicks,sports,news]]></itunes:keywords>
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      <media:title type="plain"><![CDATA[Knicks Finally Beat Lowly Warriors, Irsay Family Auction]]></media:title>
      <media:description type="plain"><![CDATA[The Knicks beat the Warriors, who were without any of their good players, but had to come back down 21 to win. We talked about all the money Jim Irsay’s family made by auctioning off a lot of his music memorabilia. Daniel Jones got a huge payday last week when Boomer was off. The Moment of The Day: An alligator attitude with a gun & a can of wine.]]></media:description>
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      <title><![CDATA[Boomer's Thoughts On His Years At The FAN]]></title>
      <description><![CDATA[Craig Carton called Boomer surpassing Imus for most shows by a host in the morning at WFAN, a ‘compiler’. We talked about Boomer’s 18-19 years here and Carton’s 3 different shows on the station.]]></description>
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      <itunes:title><![CDATA[Boomer's Thoughts On His Years At The FAN]]></itunes:title>
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      <itunes:summary><![CDATA[Craig Carton called Boomer surpassing Imus for most shows by a host in the morning at WFAN, a ‘compiler’. We talked about Boomer’s 18-19 years here and Carton’s 3 different shows on the station.]]></itunes:summary>
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      <itunes:duration>706</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 13:50:00 +0000</pubDate>
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      <media:keywords><![CDATA[wfan,sports radio,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Boomer's Thoughts On His Years At The FAN]]></media:title>
      <media:description type="plain"><![CDATA[Craig Carton called Boomer surpassing Imus for most shows by a host in the morning at WFAN, a ‘compiler’. We talked about Boomer’s 18-19 years here and Carton’s 3 different shows on the station.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Judge On WBC Atmosphere, Pitino On Red Storm Big East Title]]></title>
      <description><![CDATA[C-Lo with the sounds of Team USA beating the Dominican Republic and Aaron Judge who talked about the atmosphere being bigger and better than the World Series. We heard from Rick Pitino after winning the Big East. Eddie Scozzare got a mention on an ESPN college hoops broadcast.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Judge On WBC Atmosphere, Pitino On Red Storm Big East Title]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo with the sounds of Team USA beating the Dominican Republic and Aaron Judge who talked about the atmosphere being bigger and better than the World Series. We heard from Rick Pitino after winning the Big East. Eddie Scozzare got a mention on an ESPN college hoops broadcast.]]></itunes:summary>
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      <itunes:duration>884</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 13:13:56 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,ncaa basketball,world baseball classic,team usa,uconn huskies,st john's red storm,sports,news]]></itunes:keywords>
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      <media:content bitrate="128" duration="884" fileSize="14144992" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8036728/8036728_2026-03-16-133828.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,ncaa basketball,world baseball classic,team usa,uconn huskies,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Judge On WBC Atmosphere, Pitino On Red Storm Big East Title]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo with the sounds of Team USA beating the Dominican Republic and Aaron Judge who talked about the atmosphere being bigger and better than the World Series. We heard from Rick Pitino after winning the Big East. Eddie Scozzare got a mention on an ESPN college hoops broadcast.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[NBA Season Is Too Long, But Money Talks]]></title>
      <description><![CDATA[We talked about the NBA regular season being too long, but they won’t cut games because they're pulling in too much cash.]]></description>
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      <itunes:title><![CDATA[NBA Season Is Too Long, But Money Talks]]></itunes:title>
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      <itunes:summary><![CDATA[We talked about the NBA regular season being too long, but they won’t cut games because they're pulling in too much cash.]]></itunes:summary>
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      <itunes:duration>881</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 12:48:15 +0000</pubDate>
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      <media:keywords><![CDATA[nba,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[NBA Season Is Too Long, But Money Talks]]></media:title>
      <media:description type="plain"><![CDATA[We talked about the NBA regular season being too long, but they won’t cut games because they're pulling in too much cash.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Team USA Wins, Lugauer vs. Caller, Knicks Win]]></title>
      <description><![CDATA[C-Lo starts with the sounds of Team USA beating the Dominican Republic. Tommy Lugauer annoyed the listeners by taking a shot at Judge, so a caller yelled at him and he yelled back. The Knicks came back to beat a bad Warriors team at the Garden.]]></description>
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      <itunes:title><![CDATA[Team USA Wins, Lugauer vs. Caller, Knicks Win]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo starts with the sounds of Team USA beating the Dominican Republic. Tommy Lugauer annoyed the listeners by taking a shot at Judge, so a caller yelled at him and he yelled back. The Knicks came back to beat a bad Warriors team at the Garden.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>835</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 12:34:47 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nba,world baseball classic,golden state warriors,team usa,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="835" fileSize="13365080" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8036626/8036626_2026-03-16-123526.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,world baseball classic,golden state warriors,team usa,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Team USA Wins, Lugauer vs. Caller, Knicks Win]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo starts with the sounds of Team USA beating the Dominican Republic. Tommy Lugauer annoyed the listeners by taking a shot at Judge, so a caller yelled at him and he yelled back. The Knicks came back to beat a bad Warriors team at the Garden.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8036626_2026-03-16-123526</link>
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    <item>
      <title><![CDATA[Frank Reich's Got A Plan For Geno]]></title>
      <description><![CDATA[Boomer's thoughts on the Jets bringing in Geno Smith and what they can do with the veteran QB. We also took a St. John's call.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Frank Reich's Got A Plan For Geno]]></itunes:title>
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      <itunes:summary><![CDATA[Boomer's thoughts on the Jets bringing in Geno Smith and what they can do with the veteran QB. We also took a St. John's call.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>484</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 12:30:30 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,ncaa basketball,new york jets,st john's red storm,sports,news]]></itunes:keywords>
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      <media:content bitrate="128" duration="484" fileSize="7756068" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8036609/8036609_2026-03-16-125909.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,ncaa basketball,new york jets,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Frank Reich's Got A Plan For Geno]]></media:title>
      <media:description type="plain"><![CDATA[Boomer's thoughts on the Jets bringing in Geno Smith and what they can do with the veteran QB. We also took a St. John's call.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8036609_2026-03-16-125909</link>
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    <item>
      <title><![CDATA[Team USA's Win, St. John's Beats UConn, NCAA Preview]]></title>
      <description><![CDATA[C-Lo is here with the sounds of Team USA’s win as Roman Anthony homered. Aaron Judge talked about the atmosphere being bigger and better than the World Series. All the locals play Friday in the NCAA tournament. Boomer had to sit in the middle seat on his flight home and he drank canned wine. Sad.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Team USA's Win, St. John's Beats UConn, NCAA Preview]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo is here with the sounds of Team USA’s win as Roman Anthony homered. Aaron Judge talked about the atmosphere being bigger and better than the World Series. All the locals play Friday in the NCAA tournament. Boomer had to sit in the middle seat on his flight home and he drank canned wine. Sad.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>779</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 12:14:07 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,ncaa basketball,world baseball classic,team usa,uconn,huskies,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="779" fileSize="12473573" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8036576/8036576_2026-03-16-120516.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,ncaa basketball,world baseball classic,team usa,uconn,huskies,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Team USA's Win, St. John's Beats UConn, NCAA Preview]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is here with the sounds of Team USA’s win as Roman Anthony homered. Aaron Judge talked about the atmosphere being bigger and better than the World Series. All the locals play Friday in the NCAA tournament. Boomer had to sit in the middle seat on his flight home and he drank canned wine. Sad.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8036576_2026-03-16-120516</link>
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      <title><![CDATA[Team USA Makes Final Game, St. John's Dominates UConn]]></title>
      <description><![CDATA[Boomer & Jerry today and they start the show with the WBC and Team USA past the Dominican Republic and into the final game. Then it's on to the Red Storm stomping on the Huskies.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Team USA Makes Final Game, St. John's Dominates UConn]]></itunes:title>
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      <itunes:summary><![CDATA[Boomer & Jerry today and they start the show with the WBC and Team USA past the Dominican Republic and into the final game. Then it's on to the Red Storm stomping on the Huskies.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>976</itunes:duration>
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      <pubDate>Mon, 16 Mar 2026 11:59:06 +0000</pubDate>
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      <media:content bitrate="128" duration="976" fileSize="15620388" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8036566/8036566_2026-03-16-125806.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,ncaa basketball,world baseball classic,team usa,uconn huskies,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Team USA Makes Final Game, St. John's Dominates UConn]]></media:title>
      <media:description type="plain"><![CDATA[Boomer & Jerry today and they start the show with the WBC and Team USA past the Dominican Republic and into the final game. Then it's on to the Red Storm stomping on the Huskies.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8036566_2026-03-16-125806</link>
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    <item>
      <title><![CDATA[Best of Interviews on WFAN: Carl Banks, Metta World Peace & More!]]></title>
      <description><![CDATA[Listen to the best interviews of the week, including Carl Banks, Metta World Peace and Pat Monahan of Train. ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of Interviews on WFAN: Carl Banks, Metta World Peace & More!]]></itunes:title>
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      <itunes:summary><![CDATA[Listen to the best interviews of the week, including Carl Banks, Metta World Peace and Pat Monahan of Train. ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3742</itunes:duration>
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      <pubDate>Sun, 15 Mar 2026 13:00:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york jets,new york giants,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="3742" fileSize="59872235" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8032864/8032864_2026-03-13-184404.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york jets,new york giants,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of Interviews on WFAN: Carl Banks, Metta World Peace & More!]]></media:title>
      <media:description type="plain"><![CDATA[Listen to the best interviews of the week, including Carl Banks, Metta World Peace and Pat Monahan of Train. ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8032864_2026-03-13-184404</link>
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    <item>
      <title><![CDATA[Best of the Yankees on WFAN: Monster Year for Stanton?]]></title>
      <description><![CDATA[Chris McMonigle predicts Giancarlo Stanton will have a big year and a breakout season from Ben Rice. Plus, Willie Colon on Stanton’s health and how he likely approaches the season (11:57); C-Mac and Craig Carton discuss the fallout to Judge striking out in a big spot in the WBC (17:52); Evan Roberts reflects on the Joba Chamberlain saga and how the Yankees should handle Carlos LaGrange (35:47).

]]></description>
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      <itunes:title><![CDATA[Best of the Yankees on WFAN: Monster Year for Stanton?]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Chris McMonigle predicts Giancarlo Stanton will have a big year and a breakout season from Ben Rice. Plus, Willie Colon on Stanton’s health and how he likely approaches the season (11:57); C-Mac and Craig Carton discuss the fallout to Judge striking out in a big spot in the WBC (17:52); Evan Roberts reflects on the Joba Chamberlain saga and how the Yankees should handle Carlos LaGrange (35:47).

]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3776</itunes:duration>
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      <pubDate>Sun, 15 Mar 2026 08:58:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: Monster Year for Stanton?]]></media:title>
      <media:description type="plain"><![CDATA[Chris McMonigle predicts Giancarlo Stanton will have a big year and a breakout season from Ben Rice. Plus, Willie Colon on Stanton’s health and how he likely approaches the season (11:57); C-Mac and Craig Carton discuss the fallout to Judge striking out in a big spot in the WBC (17:52); Evan Roberts reflects on the Joba Chamberlain saga and how the Yankees should handle Carlos LaGrange (35:47).

]]></media:description>
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      <title><![CDATA[Best of the Giants on WFAN: From Isaiah Likely to Evan Neal]]></title>
      <description><![CDATA[The Giants had a busy week, but a veteran minimum signing garnered the most attention in the re-signing of Evan Neal. Craig Carton ripped the move, while Evan couldn't believe the headline when he saw it on social media. Plus, Craig and C-Mac are stunned that the Colts are paying Daniel Jones big-time money.]]></description>
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      <itunes:title><![CDATA[Best of the Giants on WFAN: From Isaiah Likely to Evan Neal]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Giants had a busy week, but a veteran minimum signing garnered the most attention in the re-signing of Evan Neal. Craig Carton ripped the move, while Evan couldn't believe the headline when he saw it on social media. Plus, Craig and C-Mac are stunned that the Colts are paying Daniel Jones big-time money.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>5330</itunes:duration>
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      <pubDate>Sat, 14 Mar 2026 16:00:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="5330" fileSize="85281645" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8030688/8030688_2026-03-12-192728.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Giants on WFAN: From Isaiah Likely to Evan Neal]]></media:title>
      <media:description type="plain"><![CDATA[The Giants had a busy week, but a veteran minimum signing garnered the most attention in the re-signing of Evan Neal. Craig Carton ripped the move, while Evan couldn't believe the headline when he saw it on social media. Plus, Craig and C-Mac are stunned that the Colts are paying Daniel Jones big-time money.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of the Jets on WFAN: Geno Smith is back!]]></title>
      <description><![CDATA[The Jets have brought back Geno Smith as their starting quarterback, and Craig Carton went on an epic tirade lamenting the move. Plus, Evan Roberts is not happy with the decision, while Willie Colon, Smith's former teammate, breaks down how Smith was in the locker room and if he can regain his Seahawks form.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Jets on WFAN: Geno Smith is back!]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Jets have brought back Geno Smith as their starting quarterback, and Craig Carton went on an epic tirade lamenting the move. Plus, Evan Roberts is not happy with the decision, while Willie Colon, Smith's former teammate, breaks down how Smith was in the locker room and if he can regain his Seahawks form.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>5229</itunes:duration>
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      <pubDate>Sat, 14 Mar 2026 13:00:00 +0000</pubDate>
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      <media:content bitrate="128" duration="5229" fileSize="83672920" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8030595/8030595_2026-03-12-195535.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Jets on WFAN: Geno Smith is back!]]></media:title>
      <media:description type="plain"><![CDATA[The Jets have brought back Geno Smith as their starting quarterback, and Craig Carton went on an epic tirade lamenting the move. Plus, Evan Roberts is not happy with the decision, while Willie Colon, Smith's former teammate, breaks down how Smith was in the locker room and if he can regain his Seahawks form.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of Boomer & Gio on WFAN: March 9-13]]></title>
      <description><![CDATA[Willie Colon and Gio react to Geno Smith’s return to the New York Jets. Plus, Boomer and Gio on the Jets’ trade for Minkah Fitzpatrick (19:39); more on Geno Smith and reaction to Mike Francesa saying the Manning family will stop Arch from going to the Jets (27:58); Willie and Jerry Recco on expectations for the Giants and Jets following free agency (42:23); Willie and Gio on the Ravens backing out of the Maxx Crosby trade (56:40); reaction to the Mets planning to retire Carlos Beltran’s number (1:06:01)]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of Boomer & Gio on WFAN: March 9-13]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Willie Colon and Gio react to Geno Smith’s return to the New York Jets. Plus, Boomer and Gio on the Jets’ trade for Minkah Fitzpatrick (19:39); more on Geno Smith and reaction to Mike Francesa saying the Manning family will stop Arch from going to the Jets (27:58); Willie and Jerry Recco on expectations for the Giants and Jets following free agency (42:23); Willie and Gio on the Ravens backing out of the Maxx Crosby trade (56:40); reaction to the Mets planning to retire Carlos Beltran’s number (1:06:01)]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4621</itunes:duration>
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      <pubDate>Sat, 14 Mar 2026 08:58:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york jets,new york giants,new york mets,sports,news]]></itunes:keywords>
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      <media:content bitrate="128" duration="4621" fileSize="73940741" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8032828/8032828_2026-03-13-183728.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york jets,new york giants,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of Boomer & Gio on WFAN: March 9-13]]></media:title>
      <media:description type="plain"><![CDATA[Willie Colon and Gio react to Geno Smith’s return to the New York Jets. Plus, Boomer and Gio on the Jets’ trade for Minkah Fitzpatrick (19:39); more on Geno Smith and reaction to Mike Francesa saying the Manning family will stop Arch from going to the Jets (27:58); Willie and Jerry Recco on expectations for the Giants and Jets following free agency (42:23); Willie and Gio on the Ravens backing out of the Maxx Crosby trade (56:40); reaction to the Mets planning to retire Carlos Beltran’s number (1:06:01)]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Full Show - Geno Happy To Play, Wink v. Woody, WBC Hype & Local Stuff Too]]></title>
      <description><![CDATA[A packed show with lots of different stuff today. We started with Geno Smith hyped to be playing with the Jets or anywhere. How will the Jets fare this year? C-Lo spends the show bouncing around from Mike Francesa's prediction that Arch Manning will be a Jet to the Wink v. Woody argument. Plus, Mark DeRosa keeps trying to explain as does Bam about his 83-point game, a Red Storm win and a Rutgers loss, and Kyler Murray off to the Vikings. Jerry and Willie also talk partying NFL players, the popularity of the WBC outside the US, and Bryce Huff's odd retirement. Lots of other stuff too both amusing and interesting.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Geno Happy To Play, Wink v. Woody, WBC Hype & Local Stuff Too]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[A packed show with lots of different stuff today. We started with Geno Smith hyped to be playing with the Jets or anywhere. How will the Jets fare this year? C-Lo spends the show bouncing around from Mike Francesa's prediction that Arch Manning will be a Jet to the Wink v. Woody argument. Plus, Mark DeRosa keeps trying to explain as does Bam about his 83-point game, a Red Storm win and a Rutgers loss, and Kyler Murray off to the Vikings. Jerry and Willie also talk partying NFL players, the popularity of the WBC outside the US, and Bryce Huff's odd retirement. Lots of other stuff too both amusing and interesting.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>10031</itunes:duration>
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      <pubDate>Fri, 13 Mar 2026 14:20:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="10031" fileSize="160499670" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8032153/8032153_2026-03-13-144153.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Geno Happy To Play, Wink v. Woody, WBC Hype & Local Stuff Too]]></media:title>
      <media:description type="plain"><![CDATA[A packed show with lots of different stuff today. We started with Geno Smith hyped to be playing with the Jets or anywhere. How will the Jets fare this year? C-Lo spends the show bouncing around from Mike Francesa's prediction that Arch Manning will be a Jet to the Wink v. Woody argument. Plus, Mark DeRosa keeps trying to explain as does Bam about his 83-point game, a Red Storm win and a Rutgers loss, and Kyler Murray off to the Vikings. Jerry and Willie also talk partying NFL players, the popularity of the WBC outside the US, and Bryce Huff's odd retirement. Lots of other stuff too both amusing and interesting.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8032153_2026-03-13-144153</link>
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      <title><![CDATA[Hour 1 - Look Ahead To Jets, Geno Confident, Mike Sees Arch With Jets]]></title>
      <description><![CDATA[It's Jerry and Willie today starting with a matured Geno Smith ready to take on the Jets QB job. How will the Jets fare this year? C-Lo is turning 40 but has time to bring us those Geno quotes. He's also got Mike Francesa predicting that Arch Manning will be a Jet. Also, Mark DeRosa just can't get his story straight. Finally, a caller is not thrilled with Geno and brings receipts.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Look Ahead To Jets, Geno Confident, Mike Sees Arch With Jets]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[It's Jerry and Willie today starting with a matured Geno Smith ready to take on the Jets QB job. How will the Jets fare this year? C-Lo is turning 40 but has time to bring us those Geno quotes. He's also got Mike Francesa predicting that Arch Manning will be a Jet. Also, Mark DeRosa just can't get his story straight. Finally, a caller is not thrilled with Geno and brings receipts.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2786</itunes:duration>
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      <pubDate>Fri, 13 Mar 2026 14:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2786" fileSize="44583288" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8031780/8031780_2026-03-13-120120.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Look Ahead To Jets, Geno Confident, Mike Sees Arch With Jets]]></media:title>
      <media:description type="plain"><![CDATA[It's Jerry and Willie today starting with a matured Geno Smith ready to take on the Jets QB job. How will the Jets fare this year? C-Lo is turning 40 but has time to bring us those Geno quotes. He's also got Mike Francesa predicting that Arch Manning will be a Jet. Also, Mark DeRosa just can't get his story straight. Finally, a caller is not thrilled with Geno and brings receipts.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 2 - Players Who Party Too Much, Wink Crits Woody, Rutgers Loss Saddens Jerry]]></title>
      <description><![CDATA[The Pats partied rather hearty after their AFC Championship Win - so much so that the cops had to be called. Willie is not thrilled with players who party too hard but then can't play hard on the field. A caller praises Jerry before C-Lo brings us a couple of football notes including Wink Martindale blaming Woody Johnson for not being the DC. Also, some sad Jerry calls from the Rutgers loss. Eddie threatens to leave if the Kickoff to Summer show is made too much about him. Plus, Jerry on sleepy Uber drivers.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Players Who Party Too Much, Wink Crits Woody, Rutgers Loss Saddens Jerry]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Pats partied rather hearty after their AFC Championship Win - so much so that the cops had to be called. Willie is not thrilled with players who party too hard but then can't play hard on the field. A caller praises Jerry before C-Lo brings us a couple of football notes including Wink Martindale blaming Woody Johnson for not being the DC. Also, some sad Jerry calls from the Rutgers loss. Eddie threatens to leave if the Kickoff to Summer show is made too much about him. Plus, Jerry on sleepy Uber drivers.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2605</itunes:duration>
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      <pubDate>Fri, 13 Mar 2026 14:17:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2605" fileSize="41691010" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8031788/8031788_2026-03-13-122428.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Players Who Party Too Much, Wink Crits Woody, Rutgers Loss Saddens Jerry]]></media:title>
      <media:description type="plain"><![CDATA[The Pats partied rather hearty after their AFC Championship Win - so much so that the cops had to be called. Willie is not thrilled with players who party too hard but then can't play hard on the field. A caller praises Jerry before C-Lo brings us a couple of football notes including Wink Martindale blaming Woody Johnson for not being the DC. Also, some sad Jerry calls from the Rutgers loss. Eddie threatens to leave if the Kickoff to Summer show is made too much about him. Plus, Jerry on sleepy Uber drivers.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8031788_2026-03-13-122428</link>
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      <title><![CDATA[Hour 3 - WBC Popular Around World, More Wink v. Woody, Kyler Off To Vikings]]></title>
      <description><![CDATA[We started the hour with callers regarding staying awake during long drives before diving into how the WBC is quite popular with non-US countries. C-Lo pops in with more from the Wink v. Woody saga, including Willie's agreeing with the midday show over Carton. Also, Pat Riccard is a John Harbaugh loyalist, Kyler Murray is off to the Vikings, and Mark DeRosa is still explaining. We end the hour with the Jets long drought of good tight ends, and which all-time great films we've seen.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - WBC Popular Around World, More Wink v. Woody, Kyler Off To Vikings]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We started the hour with callers regarding staying awake during long drives before diving into how the WBC is quite popular with non-US countries. C-Lo pops in with more from the Wink v. Woody saga, including Willie's agreeing with the midday show over Carton. Also, Pat Riccard is a John Harbaugh loyalist, Kyler Murray is off to the Vikings, and Mark DeRosa is still explaining. We end the hour with the Jets long drought of good tight ends, and which all-time great films we've seen.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2366</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 13 Mar 2026 14:16:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2366" fileSize="37865430" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8031927/8031927_2026-03-13-130227.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - WBC Popular Around World, More Wink v. Woody, Kyler Off To Vikings]]></media:title>
      <media:description type="plain"><![CDATA[We started the hour with callers regarding staying awake during long drives before diving into how the WBC is quite popular with non-US countries. C-Lo pops in with more from the Wink v. Woody saga, including Willie's agreeing with the midday show over Carton. Also, Pat Riccard is a John Harbaugh loyalist, Kyler Murray is off to the Vikings, and Mark DeRosa is still explaining. We end the hour with the Jets long drought of good tight ends, and which all-time great films we've seen.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8031927_2026-03-13-130227</link>
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    <item>
      <title><![CDATA[Hour 4 - Beltran Number, Bryce Huff Retirement, Red Storm Win, Crazy Darron Lee Story]]></title>
      <description><![CDATA[Loads of different stuff this hour starting with the Mets retiring Carlos Beltran's number, followed by Bryce Huff's surprise (and surprising) retirement announcement. C-Lo is in with a Red Storm win and Bam Adebayo's defense of his 83-point game. C-Lo covers all the bases and gets to a Moment of the Day featuring Willie's random thoughts. Then we get serious with the insanity of the Darron Lee story. Plus, we end on a good note as an influencer raised enough money so a DoorDash driver could retire.]]></description>
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      <itunes:title><![CDATA[Hour 4 - Beltran Number, Bryce Huff Retirement, Red Storm Win, Crazy Darron Lee Story]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Loads of different stuff this hour starting with the Mets retiring Carlos Beltran's number, followed by Bryce Huff's surprise (and surprising) retirement announcement. C-Lo is in with a Red Storm win and Bam Adebayo's defense of his 83-point game. C-Lo covers all the bases and gets to a Moment of the Day featuring Willie's random thoughts. Then we get serious with the insanity of the Darron Lee story. Plus, we end on a good note as an influencer raised enough money so a DoorDash driver could retire.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2272</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 13 Mar 2026 14:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2272" fileSize="36361613" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8032111/8032111_2026-03-13-142611.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Beltran Number, Bryce Huff Retirement, Red Storm Win, Crazy Darron Lee Story]]></media:title>
      <media:description type="plain"><![CDATA[Loads of different stuff this hour starting with the Mets retiring Carlos Beltran's number, followed by Bryce Huff's surprise (and surprising) retirement announcement. C-Lo is in with a Red Storm win and Bam Adebayo's defense of his 83-point game. C-Lo covers all the bases and gets to a Moment of the Day featuring Willie's random thoughts. Then we get serious with the insanity of the Darron Lee story. Plus, we end on a good note as an influencer raised enough money so a DoorDash driver could retire.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8032111_2026-03-13-142611</link>
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    <item>
      <title><![CDATA[Red Storm Win, Bam Defends His 83-Point Game]]></title>
      <description><![CDATA[C-Lo's got audio from that St. John's Red Storm win. Julio Rodriguez would rather win the WBC than the World Series. Also, Bam Adebayo and Eric Spoelstra defend Bam's 83-point game. Plus, a Willie's random thoughts Moment of the Day.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Red Storm Win, Bam Defends His 83-Point Game]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo's got audio from that St. John's Red Storm win. Julio Rodriguez would rather win the WBC than the World Series. Also, Bam Adebayo and Eric Spoelstra defend Bam's 83-point game. Plus, a Willie's random thoughts Moment of the Day.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1184</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 13 Mar 2026 13:50:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nba,ncaa basketball,world baseball classic,miami heat,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1184" fileSize="18955702" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8032089/8032089_2026-03-13-144629.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,ncaa basketball,world baseball classic,miami heat,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Red Storm Win, Bam Defends His 83-Point Game]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo's got audio from that St. John's Red Storm win. Julio Rodriguez would rather win the WBC than the World Series. Also, Bam Adebayo and Eric Spoelstra defend Bam's 83-point game. Plus, a Willie's random thoughts Moment of the Day.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[Mets Retiring Beltran Number & Bryce Huff's Sudden Retirement]]></title>
      <description><![CDATA[The Mets are set to retire Carlos Beltran's number this year. Plus, the Niners' Bryce Huff announces his retirement to go work in...fire suppression?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mets Retiring Beltran Number & Bryce Huff's Sudden Retirement]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Mets are set to retire Carlos Beltran's number this year. Plus, the Niners' Bryce Huff announces his retirement to go work in...fire suppression?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>660</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 13 Mar 2026 13:27:03 +0000</pubDate>
      <guid isPermaLink="false">cxvNSfoVoKWKb5FG3CehxoqOUR7ygjsM</guid>
      <itunes:keywords><![CDATA[nfl,mlb,san francisco 49ers,new york mets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="660" fileSize="10561410" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8031982/8031982_2026-03-13-135922.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,san francisco 49ers,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mets Retiring Beltran Number & Bryce Huff's Sudden Retirement]]></media:title>
      <media:description type="plain"><![CDATA[The Mets are set to retire Carlos Beltran's number this year. Plus, the Niners' Bryce Huff announces his retirement to go work in...fire suppression?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8031982_2026-03-13-135922</link>
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    <item>
      <title><![CDATA[Willie Backs Midday Show Take On Wink v. Woody, Kyler To Vikings]]></title>
      <description><![CDATA[C-Lo's back and getting into the Wink Vs. Woody talk. Willie is more on board with what the midday show thinks than what Craig Carton believes. Also, Pat Riccard hearts John Harbaugh, Kyler Murray to the Vikings, and Mark DeRosa is still explaining himself.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Willie Backs Midday Show Take On Wink v. Woody, Kyler To Vikings]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo's back and getting into the Wink Vs. Woody talk. Willie is more on board with what the midday show thinks than what Craig Carton believes. Also, Pat Riccard hearts John Harbaugh, Kyler Murray to the Vikings, and Mark DeRosa is still explaining himself.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>907</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 13 Mar 2026 12:44:25 +0000</pubDate>
      <guid isPermaLink="false">wsSupBrfuzNQflQ0En8TVO4qGyVVrAj3</guid>
      <itunes:keywords><![CDATA[nfl,mlb,new york jets,new york giants,minnesota vikings,world baseball classic,team usa,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="907" fileSize="14521991" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8031902/8031902_2026-03-13-135402.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,new york jets,new york giants,minnesota vikings,world baseball classic,team usa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Willie Backs Midday Show Take On Wink v. Woody, Kyler To Vikings]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo's back and getting into the Wink Vs. Woody talk. Willie is more on board with what the midday show thinks than what Craig Carton believes. Also, Pat Riccard hearts John Harbaugh, Kyler Murray to the Vikings, and Mark DeRosa is still explaining himself.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8031902_2026-03-13-135402</link>
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    <item>
      <title><![CDATA[Excitement About WBC From Non-US Nations]]></title>
      <description><![CDATA[There is clearly a lot of excitement outside the US, from fans and players, about the WBC.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Excitement About WBC From Non-US Nations]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[There is clearly a lot of excitement outside the US, from fans and players, about the WBC.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>500</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 13 Mar 2026 12:24:38 +0000</pubDate>
      <guid isPermaLink="false">SyC3kJ113aoTfZQV8jk2zAdp5jXNJXo4</guid>
      <itunes:keywords><![CDATA[mlb,world baseball classic,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="500" fileSize="8004336" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8031829/8031829_2026-03-13-120929.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,world baseball classic,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Excitement About WBC From Non-US Nations]]></media:title>
      <media:description type="plain"><![CDATA[There is clearly a lot of excitement outside the US, from fans and players, about the WBC.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8031829_2026-03-13-120929</link>
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    <item>
      <title><![CDATA[Jerry Praised, Wink Blames Woody]]></title>
      <description><![CDATA[Caller praises Jerry - which is nice for Jerry. C-Lo with Wink Martindale blaming Woody for his not being DC. Also some Giants notes as well.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Jerry Praised, Wink Blames Woody]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Caller praises Jerry - which is nice for Jerry. C-Lo with Wink Martindale blaming Woody for his not being DC. Also some Giants notes as well.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>669</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 13 Mar 2026 12:04:22 +0000</pubDate>
      <guid isPermaLink="false">MegiQhR43AQxJ1m7j2RgrUdi90uzZjrK</guid>
      <itunes:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="669" fileSize="10714383" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8031771/8031771_2026-03-13-120511.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Jerry Praised, Wink Blames Woody]]></media:title>
      <media:description type="plain"><![CDATA[Caller praises Jerry - which is nice for Jerry. C-Lo with Wink Martindale blaming Woody for his not being DC. Also some Giants notes as well.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8031771_2026-03-13-120511</link>
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    <item>
      <title><![CDATA[NFL Players Blowing Off Steam]]></title>
      <description><![CDATA[Willie doesn't like players who party a lot but don't perform on the field.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[NFL Players Blowing Off Steam]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Willie doesn't like players who party a lot but don't perform on the field.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>781</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 13 Mar 2026 12:02:40 +0000</pubDate>
      <guid isPermaLink="false">yy8IfChPuZoM7lEY40BZZSn5w0lxheDN</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="781" fileSize="12496143" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8031746/8031746_2026-03-13-120946.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[NFL Players Blowing Off Steam]]></media:title>
      <media:description type="plain"><![CDATA[Willie doesn't like players who party a lot but don't perform on the field.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8031746_2026-03-13-120946</link>
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    <item>
      <title><![CDATA[Geno Smith Feels Confident, Francesa Says Arch Will Be A Jet]]></title>
      <description><![CDATA[Geno Smith says he's got years left in the NFL. Mike Francesa predicts Arch Manning to Jets. Mark DeRosa not quite sure about what happened with Team USA.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Geno Smith Feels Confident, Francesa Says Arch Will Be A Jet]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Geno Smith says he's got years left in the NFL. Mike Francesa predicts Arch Manning to Jets. Mark DeRosa not quite sure about what happened with Team USA.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>865</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 13 Mar 2026 11:41:23 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,new york jets,world baseball classic,team usa,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="865" fileSize="13848241" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8031720/8031720_2026-03-13-113220.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,new york jets,world baseball classic,team usa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Geno Smith Feels Confident, Francesa Says Arch Will Be A Jet]]></media:title>
      <media:description type="plain"><![CDATA[Geno Smith says he's got years left in the NFL. Mike Francesa predicts Arch Manning to Jets. Mark DeRosa not quite sure about what happened with Team USA.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8031720_2026-03-13-113220</link>
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    <item>
      <title><![CDATA[Jets 2026 Outlook]]></title>
      <description><![CDATA[Geno said the right things and seems like he's got a mature attitude. What can the Jets do next season?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Jets 2026 Outlook]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Geno said the right things and seems like he's got a mature attitude. What can the Jets do next season?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>626</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 13 Mar 2026 11:08:12 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="626" fileSize="10028930" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8031705/8031705_2026-03-13-114305.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Jets 2026 Outlook]]></media:title>
      <media:description type="plain"><![CDATA[Geno said the right things and seems like he's got a mature attitude. What can the Jets do next season?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
      <enclosure length="10028930" type="audio/mpeg" url="https://pscrb.fm/rss/p/serve.castfire.com/audio/8031705/8031705_2026-03-13-114305.128.mp3?rssID=3512"/>
      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8031705_2026-03-13-114305</link>
    </item>
    <item>
      <title><![CDATA[Another Round of Ask Eddie Anything! | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Another round of Ask Eddie Anything!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8030716/8030716_2026-03-12-204316-8378294.jpg"/>
      <itunes:title><![CDATA[Another Round of Ask Eddie Anything! | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Another round of Ask Eddie Anything!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1538</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 12 Mar 2026 20:46:26 +0000</pubDate>
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      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:title type="plain"><![CDATA[Another Round of Ask Eddie Anything! | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Another round of Ask Eddie Anything!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Full Show - Knicks Win, Jets & Giants Season Prospects, Stanton's Health]]></title>
      <description><![CDATA[With Boomer and Gio out, and Jerry having connection difficulties, Willie and C-Lo kick off the show discussing the Knicks' shaky win in Utah, and Jerry’s travel struggles on his way to Chicago. The conversation shifts to the Giants' addition of Isaiah Likely, the Jets' offseason ceiling, and a look at the Yankees’ Spring Training success. The Ravens pivot to Trey Hendrickson following the failed Maxx Crosby trade. They discuss Mike Breen's comments on Knicks inconsistencies, and Vinny Pasquantino’s WBC performance. Finally, after debating Giancarlo Stanton’s health and reminiscing about jiu-jitsu, the show wraps up with a breakdown of O-line draft prospects and the possibility of an NFL Thanksgiving Eve game.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Knicks Win, Jets & Giants Season Prospects, Stanton's Health]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[With Boomer and Gio out, and Jerry having connection difficulties, Willie and C-Lo kick off the show discussing the Knicks' shaky win in Utah, and Jerry’s travel struggles on his way to Chicago. The conversation shifts to the Giants' addition of Isaiah Likely, the Jets' offseason ceiling, and a look at the Yankees’ Spring Training success. The Ravens pivot to Trey Hendrickson following the failed Maxx Crosby trade. They discuss Mike Breen's comments on Knicks inconsistencies, and Vinny Pasquantino’s WBC performance. Finally, after debating Giancarlo Stanton’s health and reminiscing about jiu-jitsu, the show wraps up with a breakdown of O-line draft prospects and the possibility of an NFL Thanksgiving Eve game.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9652</itunes:duration>
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      <pubDate>Thu, 12 Mar 2026 14:20:00 +0000</pubDate>
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      <media:content bitrate="128" duration="9652" fileSize="154437590" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029773/8029773_2026-03-12-140213.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Knicks Win, Jets & Giants Season Prospects, Stanton's Health]]></media:title>
      <media:description type="plain"><![CDATA[With Boomer and Gio out, and Jerry having connection difficulties, Willie and C-Lo kick off the show discussing the Knicks' shaky win in Utah, and Jerry’s travel struggles on his way to Chicago. The conversation shifts to the Giants' addition of Isaiah Likely, the Jets' offseason ceiling, and a look at the Yankees’ Spring Training success. The Ravens pivot to Trey Hendrickson following the failed Maxx Crosby trade. They discuss Mike Breen's comments on Knicks inconsistencies, and Vinny Pasquantino’s WBC performance. Finally, after debating Giancarlo Stanton’s health and reminiscing about jiu-jitsu, the show wraps up with a breakdown of O-line draft prospects and the possibility of an NFL Thanksgiving Eve game.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <title><![CDATA[Hour 1 - Knicks Struggle But Win, Rutgers Wins, Jerry's Troubled Travels]]></title>
      <description><![CDATA[With Boomer and Gio out and Jerry in Chicago, Willie and C-Lo kick off the show following Gio’s vacation mode yesterday. The duo discuss the Knicks' shaky win in Utah before Rami Lavi fills in for the first update with sound from the Knicks and Jerry’s Rutgers call. Jerry is finally on the line to detail his travel struggles and a lengthy need for a restroom on his way to Chicago.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Knicks Struggle But Win, Rutgers Wins, Jerry's Troubled Travels]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[With Boomer and Gio out and Jerry in Chicago, Willie and C-Lo kick off the show following Gio’s vacation mode yesterday. The duo discuss the Knicks' shaky win in Utah before Rami Lavi fills in for the first update with sound from the Knicks and Jerry’s Rutgers call. Jerry is finally on the line to detail his travel struggles and a lengthy need for a restroom on his way to Chicago.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2547</itunes:duration>
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      <pubDate>Thu, 12 Mar 2026 14:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2547" fileSize="40761469" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029421/8029421_2026-03-12-120721.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Knicks Struggle But Win, Rutgers Wins, Jerry's Troubled Travels]]></media:title>
      <media:description type="plain"><![CDATA[With Boomer and Gio out and Jerry in Chicago, Willie and C-Lo kick off the show following Gio’s vacation mode yesterday. The duo discuss the Knicks' shaky win in Utah before Rami Lavi fills in for the first update with sound from the Knicks and Jerry’s Rutgers call. Jerry is finally on the line to detail his travel struggles and a lengthy need for a restroom on his way to Chicago.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 2 - Giants & Jets Coming Seasons, Cam Meets Harbaugh, Harbaugh The Problem Solver]]></title>
      <description><![CDATA[The Giants brought in Isaiah Likely. Could the Giants compete for the NFC East title? The Jets have had a good offseason, but what is their ceiling this year? Jerry is tired of the midwest weather. C-Lo is back with more highlights, Dellin Betances is not doing great as a YES analyst, but the Yankees look great. Cam Skattebo introduced himself to John Harbaugh in a way only he could. Finally, can John Harbaugh solve all the Giants problems?
]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Giants & Jets Coming Seasons, Cam Meets Harbaugh, Harbaugh The Problem Solver]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Giants brought in Isaiah Likely. Could the Giants compete for the NFC East title? The Jets have had a good offseason, but what is their ceiling this year? Jerry is tired of the midwest weather. C-Lo is back with more highlights, Dellin Betances is not doing great as a YES analyst, but the Yankees look great. Cam Skattebo introduced himself to John Harbaugh in a way only he could. Finally, can John Harbaugh solve all the Giants problems?
]]></itunes:summary>
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      <itunes:duration>2481</itunes:duration>
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      <pubDate>Thu, 12 Mar 2026 14:17:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2481" fileSize="39705286" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029433/8029433_2026-03-12-122933.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Giants & Jets Coming Seasons, Cam Meets Harbaugh, Harbaugh The Problem Solver]]></media:title>
      <media:description type="plain"><![CDATA[The Giants brought in Isaiah Likely. Could the Giants compete for the NFC East title? The Jets have had a good offseason, but what is their ceiling this year? Jerry is tired of the midwest weather. C-Lo is back with more highlights, Dellin Betances is not doing great as a YES analyst, but the Yankees look great. Cam Skattebo introduced himself to John Harbaugh in a way only he could. Finally, can John Harbaugh solve all the Giants problems?
]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 3 - Ravens & Maxx Crosby No-Deal, Breen On Knicks Issues, WBC Highlights & Thoughts]]></title>
      <description><![CDATA[We react to the Ravens backing out of the Maxx Crosby trade and their subsequent pivot to Trey Hendrickson, which feels like a panic move. After a call from Willie’s cousin, C-Lo returns with Mike Breen’s audio on the Knicks' inconsistencies, Vinny Pasquantino discusses the WBC and his espresso consumption, followed by Ravens GM Eric DeCosta on the Crosby trade and Jerry’s thoughts on Bam Adebayo’s 83 points. Finally, a caller shares the "great vibe" at the WBC in Miami despite Team USA’s underwhelming performance.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Ravens & Maxx Crosby No-Deal, Breen On Knicks Issues, WBC Highlights & Thoughts]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We react to the Ravens backing out of the Maxx Crosby trade and their subsequent pivot to Trey Hendrickson, which feels like a panic move. After a call from Willie’s cousin, C-Lo returns with Mike Breen’s audio on the Knicks' inconsistencies, Vinny Pasquantino discusses the WBC and his espresso consumption, followed by Ravens GM Eric DeCosta on the Crosby trade and Jerry’s thoughts on Bam Adebayo’s 83 points. Finally, a caller shares the "great vibe" at the WBC in Miami despite Team USA’s underwhelming performance.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2426</itunes:duration>
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      <pubDate>Thu, 12 Mar 2026 14:16:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2426" fileSize="38821302" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029556/8029556_2026-03-12-135756.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Ravens & Maxx Crosby No-Deal, Breen On Knicks Issues, WBC Highlights & Thoughts]]></media:title>
      <media:description type="plain"><![CDATA[We react to the Ravens backing out of the Maxx Crosby trade and their subsequent pivot to Trey Hendrickson, which feels like a panic move. After a call from Willie’s cousin, C-Lo returns with Mike Breen’s audio on the Knicks' inconsistencies, Vinny Pasquantino discusses the WBC and his espresso consumption, followed by Ravens GM Eric DeCosta on the Crosby trade and Jerry’s thoughts on Bam Adebayo’s 83 points. Finally, a caller shares the "great vibe" at the WBC in Miami despite Team USA’s underwhelming performance.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8029556_2026-03-12-135756</link>
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    <item>
      <title><![CDATA[Hour 4 - Stanton's Health, Spring Training, NFL Prospects & Thanksgiving Eve Game]]></title>
      <description><![CDATA[Giancarlo Stanton looks locked in this Spring Training, though Willie questions his ability to stay healthy. After Jerry and Willie reminisce about their jiu-jitsu days and various workouts, C-Lo returns with Spring Training audio. Vinny Pasquantino sends a message to Team USA while Aaron Nola remains indifferent, followed by a look at Rhode Island hockey’s emotional win. Finally, Willie breaks down NFL Draft O-line prospects and considers the possibility of an NFL Thanksgiving Eve game.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Stanton's Health, Spring Training, NFL Prospects & Thanksgiving Eve Game]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Giancarlo Stanton looks locked in this Spring Training, though Willie questions his ability to stay healthy. After Jerry and Willie reminisce about their jiu-jitsu days and various workouts, C-Lo returns with Spring Training audio. Vinny Pasquantino sends a message to Team USA while Aaron Nola remains indifferent, followed by a look at Rhode Island hockey’s emotional win. Finally, Willie breaks down NFL Draft O-line prospects and considers the possibility of an NFL Thanksgiving Eve game.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2196</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 12 Mar 2026 14:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,new york yankees,world baseball classic,team usa,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2196" fileSize="35151203" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029767/8029767_2026-03-12-145207.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,new york yankees,world baseball classic,team usa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Stanton's Health, Spring Training, NFL Prospects & Thanksgiving Eve Game]]></media:title>
      <media:description type="plain"><![CDATA[Giancarlo Stanton looks locked in this Spring Training, though Willie questions his ability to stay healthy. After Jerry and Willie reminisce about their jiu-jitsu days and various workouts, C-Lo returns with Spring Training audio. Vinny Pasquantino sends a message to Team USA while Aaron Nola remains indifferent, followed by a look at Rhode Island hockey’s emotional win. Finally, Willie breaks down NFL Draft O-line prospects and considers the possibility of an NFL Thanksgiving Eve game.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8029767_2026-03-12-145207</link>
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      <title><![CDATA[Willie & Jerry Talk Their Workouts]]></title>
      <description><![CDATA[Jerry and Willie talk about their jiu-jitsu days and different workouts.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Willie & Jerry Talk Their Workouts]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry and Willie talk about their jiu-jitsu days and different workouts.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>612</itunes:duration>
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      <pubDate>Thu, 12 Mar 2026 14:10:26 +0000</pubDate>
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      <itunes:keywords><![CDATA[jiu-jitsu,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="612" fileSize="9796545" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029754/8029754_2026-03-12-145454.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[jiu-jitsu,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Willie & Jerry Talk Their Workouts]]></media:title>
      <media:description type="plain"><![CDATA[Jerry and Willie talk about their jiu-jitsu days and different workouts.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8029754_2026-03-12-145454</link>
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      <title><![CDATA[Will Stanton Stay Healthy?]]></title>
      <description><![CDATA[Stanton looks locked-in this Spring Training. Why can't he stay healthy?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Will Stanton Stay Healthy?]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Stanton looks locked-in this Spring Training. Why can't he stay healthy?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>353</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 12 Mar 2026 13:50:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,new york yankees,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="353" fileSize="5656659" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029731/8029731_2026-03-12-145031.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Will Stanton Stay Healthy?]]></media:title>
      <media:description type="plain"><![CDATA[Stanton looks locked-in this Spring Training. Why can't he stay healthy?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8029731_2026-03-12-145031</link>
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    <item>
      <title><![CDATA[Breen On Inconsistent Knicks, WBC Moments, Yanks Spring Training]]></title>
      <description><![CDATA[C-Lo is back and has audio from Mike Breen talking about the Knicks inconsistencies. Jerry wonders how Mikal Bridges can be so hot and cold. Vinny Pasquantino talks about advancing in WBC and the overconsumption of espresso after his homers.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Breen On Inconsistent Knicks, WBC Moments, Yanks Spring Training]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo is back and has audio from Mike Breen talking about the Knicks inconsistencies. Jerry wonders how Mikal Bridges can be so hot and cold. Vinny Pasquantino talks about advancing in WBC and the overconsumption of espresso after his homers.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>580</itunes:duration>
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      <pubDate>Thu, 12 Mar 2026 13:15:33 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nba,new york yankees,world baseball classic,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="580" fileSize="9288306" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029551/8029551_2026-03-12-131351.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,new york yankees,world baseball classic,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Breen On Inconsistent Knicks, WBC Moments, Yanks Spring Training]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is back and has audio from Mike Breen talking about the Knicks inconsistencies. Jerry wonders how Mikal Bridges can be so hot and cold. Vinny Pasquantino talks about advancing in WBC and the overconsumption of espresso after his homers.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[More About Maxx Crosby]]></title>
      <description><![CDATA[Ravens backed out and decided on Trey Hendrickson. Was it a panic move?]]></description>
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      <itunes:title><![CDATA[More About Maxx Crosby]]></itunes:title>
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      <itunes:summary><![CDATA[Ravens backed out and decided on Trey Hendrickson. Was it a panic move?]]></itunes:summary>
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      <itunes:duration>564</itunes:duration>
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      <pubDate>Thu, 12 Mar 2026 12:48:22 +0000</pubDate>
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      <media:title type="plain"><![CDATA[More About Maxx Crosby]]></media:title>
      <media:description type="plain"><![CDATA[Ravens backed out and decided on Trey Hendrickson. Was it a panic move?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[Betances Shaky Behind Mic, Skattebo Meets Harbaugh]]></title>
      <description><![CDATA[C-Lo is back with more highlights. Dellin Betances is not doing great as a YES analyst, but the Yankees look great. Cam Skattebo introduced himself to John Harbaugh in a way only he could.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Betances Shaky Behind Mic, Skattebo Meets Harbaugh]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo is back with more highlights. Dellin Betances is not doing great as a YES analyst, but the Yankees look great. Cam Skattebo introduced himself to John Harbaugh in a way only he could.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>779</itunes:duration>
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      <pubDate>Thu, 12 Mar 2026 12:27:23 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,nba,ncaa basketball,new york giants,new york yankees,new york knicks,rutgers scarlet knights,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="779" fileSize="12466886" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029415/8029415_2026-03-12-120015.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,ncaa basketball,new york giants,new york yankees,new york knicks,rutgers scarlet knights,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Betances Shaky Behind Mic, Skattebo Meets Harbaugh]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is back with more highlights. Dellin Betances is not doing great as a YES analyst, but the Yankees look great. Cam Skattebo introduced himself to John Harbaugh in a way only he could.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[Giants & Jets Expectations After Busy Off-Season]]></title>
      <description><![CDATA[Could the Giants compete for the NFC East title? The Jets have had a good offseason, but what is their ceiling this year?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Giants & Jets Expectations After Busy Off-Season]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Could the Giants compete for the NFC East title? The Jets have had a good offseason, but what is their ceiling this year?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>853</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 12 Mar 2026 12:14:04 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="853" fileSize="13660577" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029405/8029405_2026-03-12-121705.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Giants & Jets Expectations After Busy Off-Season]]></media:title>
      <media:description type="plain"><![CDATA[Could the Giants compete for the NFC East title? The Jets have had a good offseason, but what is their ceiling this year?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[Knicks & Rutgers Wins Featured, Team USA In WBC]]></title>
      <description><![CDATA[Rami Lavi filled in on the first update of the day, he brings us sound from the Knicks win and Jerry’s call of the Rutgers win in Chicago.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks & Rutgers Wins Featured, Team USA In WBC]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Rami Lavi filled in on the first update of the day, he brings us sound from the Knicks win and Jerry’s call of the Rutgers win in Chicago.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>847</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 12 Mar 2026 12:11:20 +0000</pubDate>
      <guid isPermaLink="false">p0nucr7u9J47PxKTfAkJOJBYTTMDFEV8</guid>
      <itunes:keywords><![CDATA[mlb,nba,ncaa basketball,world baseball classic,team usa,new york knicks,rutgers scarlet knights,utah jazz,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="847" fileSize="13563611" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029385/8029385_2026-03-12-120925.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,ncaa basketball,world baseball classic,team usa,new york knicks,rutgers scarlet knights,utah jazz,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks & Rutgers Wins Featured, Team USA In WBC]]></media:title>
      <media:description type="plain"><![CDATA[Rami Lavi filled in on the first update of the day, he brings us sound from the Knicks win and Jerry’s call of the Rutgers win in Chicago.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8029385_2026-03-12-120925</link>
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    <item>
      <title><![CDATA[Knicks Snag Tough Win]]></title>
      <description><![CDATA[Knicks beat Utah but it don't come easy.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks Snag Tough Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Knicks beat Utah but it don't come easy.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>739</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 12 Mar 2026 11:55:16 +0000</pubDate>
      <guid isPermaLink="false">qopgEfWZYqJCBTvTrG5aOjaLB4qVZC3h</guid>
      <itunes:keywords><![CDATA[nba,new york knicks,utah jazz,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="739" fileSize="11835768" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8029377/8029377_2026-03-12-120217.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,utah jazz,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks Snag Tough Win]]></media:title>
      <media:description type="plain"><![CDATA[Knicks beat Utah but it don't come easy.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8029377_2026-03-12-120217</link>
    </item>
    <item>
      <title><![CDATA[Craziest Days in WFAN During Eddie’s Tenure | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Craziest days in WFAN during Eddie’s tenure
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8028430/8028430_2026-03-11-214430-8378110.jpg"/>
      <itunes:title><![CDATA[Craziest Days in WFAN During Eddie’s Tenure | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Craziest days in WFAN during Eddie’s tenure
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1694</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 11 Mar 2026 21:22:49 +0000</pubDate>
      <guid isPermaLink="false">9ced6940-1d8e-11f1-bc13-53a9f56abf58</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1694" fileSize="27110086" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8028430/8028430_2026-03-11-214430.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Craziest Days in WFAN During Eddie’s Tenure | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Craziest days in WFAN during Eddie’s tenure
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8028430/8028430_2026-03-11-214430-8378110.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8028430_2026-03-11-214430</link>
    </item>
    <item>
      <title><![CDATA[Mets' Skipper Carlos Mendoza Talks Managing Roster, Spring Training and MORE! | 'The Bret Boone Podcast']]></title>
      <description><![CDATA[From 'The Boone Podcast' (subscribe here): On this episode of the Bret Boone Podcast, Mets' Manager Carlos Mendoza joins the show to preview his Mets for the '26 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8027549/8027549_2026-03-11-164049-8378108.jpg"/>
      <itunes:title><![CDATA[Mets' Skipper Carlos Mendoza Talks Managing Roster, Spring Training and MORE! | 'The Bret Boone Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'The Boone Podcast' (subscribe here): On this episode of the Bret Boone Podcast, Mets' Manager Carlos Mendoza joins the show to preview his Mets for the '26 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1792</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 11 Mar 2026 21:14:52 +0000</pubDate>
      <guid isPermaLink="false">bea13fec-1d68-11f1-a730-3fa2d48c31ef</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1792" fileSize="28672835" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8027549/8027549_2026-03-11-164049.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mets' Skipper Carlos Mendoza Talks Managing Roster, Spring Training and MORE! | 'The Bret Boone Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'The Boone Podcast' (subscribe here): On this episode of the Bret Boone Podcast, Mets' Manager Carlos Mendoza joins the show to preview his Mets for the '26 season.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8027549/8027549_2026-03-11-164049-8378108.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8027549_2026-03-11-164049</link>
    </item>
    <item>
      <title><![CDATA[AL Heads Back To The Gym | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): AL heads back to the gym


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8025293/8025293_2026-03-10-210133-8377759.jpg"/>
      <itunes:title><![CDATA[AL Heads Back To The Gym | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): AL heads back to the gym


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1807</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 11 Mar 2026 15:52:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1807" fileSize="28922357" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8025293/8025293_2026-03-10-210133.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[AL Heads Back To The Gym | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): AL heads back to the gym


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8025293/8025293_2026-03-10-210133-8377759.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8025293_2026-03-10-210133</link>
    </item>
    <item>
      <title><![CDATA[Full Show - Geno To Jets, Crosby Deal Nixed, Team USA Criticism, Hofstra Makes Tourney]]></title>
      <description><![CDATA[With Boomer out, Gio and Willie Colon dive into the Jets' trade for Geno Smith and the shortcomings of the World Baseball Classic compared to the Olympics. The conversation shifts to the Ravens backing out of the Maxx Crosby deal and Bam Adebayo’s historic 83-point performance before touching on the legacy of former Jet Matt Snell. Between discussions on Gio’s upcoming golf trip, the guys cover Hofstra’s NCAA tournament berth and Mark DeRosa’s management of Team USA. The show wraps up with breaking news of Trey Hendrickson signing with the Ravens, Craig Carton’s “compiler” jab at Boomer, and a preview of tomorrow’s broadcast with Jerry Recco and Willie Colon.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Geno To Jets, Crosby Deal Nixed, Team USA Criticism, Hofstra Makes Tourney]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[With Boomer out, Gio and Willie Colon dive into the Jets' trade for Geno Smith and the shortcomings of the World Baseball Classic compared to the Olympics. The conversation shifts to the Ravens backing out of the Maxx Crosby deal and Bam Adebayo’s historic 83-point performance before touching on the legacy of former Jet Matt Snell. Between discussions on Gio’s upcoming golf trip, the guys cover Hofstra’s NCAA tournament berth and Mark DeRosa’s management of Team USA. The show wraps up with breaking news of Trey Hendrickson signing with the Ravens, Craig Carton’s “compiler” jab at Boomer, and a preview of tomorrow’s broadcast with Jerry Recco and Willie Colon.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9494</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 11 Mar 2026 14:20:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Full Show - Geno To Jets, Crosby Deal Nixed, Team USA Criticism, Hofstra Makes Tourney]]></media:title>
      <media:description type="plain"><![CDATA[With Boomer out, Gio and Willie Colon dive into the Jets' trade for Geno Smith and the shortcomings of the World Baseball Classic compared to the Olympics. The conversation shifts to the Ravens backing out of the Maxx Crosby deal and Bam Adebayo’s historic 83-point performance before touching on the legacy of former Jet Matt Snell. Between discussions on Gio’s upcoming golf trip, the guys cover Hofstra’s NCAA tournament berth and Mark DeRosa’s management of Team USA. The show wraps up with breaking news of Trey Hendrickson signing with the Ravens, Craig Carton’s “compiler” jab at Boomer, and a preview of tomorrow’s broadcast with Jerry Recco and Willie Colon.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Hour 1 - Geno Smith Is Back]]></title>
      <description><![CDATA[With Boomer out, Gio and Willie Colon kick off the morning by discussing the Jets' surprising trade to bring back Geno Smith before he could hit free agency. Willie shares insights from his time as Geno’s teammate. C-Lo steps in for Jerry to revisit the infamous moment Todd Bowles announced Geno's broken jaw. After hearing Keith Hernandez’s reaction to the news, Willie explains why the Jets finally have a competent quarterback again. Team USA manager Mark DeRosa has a premature celebration regarding the quarterfinals and wrap up the hour debating why the World Baseball Classic still trails the Olympics.]]></description>
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      <itunes:title><![CDATA[Hour 1 - Geno Smith Is Back]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[With Boomer out, Gio and Willie Colon kick off the morning by discussing the Jets' surprising trade to bring back Geno Smith before he could hit free agency. Willie shares insights from his time as Geno’s teammate. C-Lo steps in for Jerry to revisit the infamous moment Todd Bowles announced Geno's broken jaw. After hearing Keith Hernandez’s reaction to the news, Willie explains why the Jets finally have a competent quarterback again. Team USA manager Mark DeRosa has a premature celebration regarding the quarterfinals and wrap up the hour debating why the World Baseball Classic still trails the Olympics.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2380</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 11 Mar 2026 14:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2380" fileSize="38087366" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8026784/8026784_2026-03-11-121324.128.mp3?rssID=3512"/>
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      <media:title type="plain"><![CDATA[Hour 1 - Geno Smith Is Back]]></media:title>
      <media:description type="plain"><![CDATA[With Boomer out, Gio and Willie Colon kick off the morning by discussing the Jets' surprising trade to bring back Geno Smith before he could hit free agency. Willie shares insights from his time as Geno’s teammate. C-Lo steps in for Jerry to revisit the infamous moment Todd Bowles announced Geno's broken jaw. After hearing Keith Hernandez’s reaction to the news, Willie explains why the Jets finally have a competent quarterback again. Team USA manager Mark DeRosa has a premature celebration regarding the quarterfinals and wrap up the hour debating why the World Baseball Classic still trails the Olympics.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 2 - Maxx Crosby Deal Not Happening, Geno Speaks, Matt Snell Passes Away]]></title>
      <description><![CDATA[The hour starts with a look at Team USA’s approach to the World Baseball Classic and why resting players prevents them from playing to their full potential. The conversation then shifts to the Ravens backing out of the Maxx Crosby deal which sends ripples through the off-season. C-Lo’s got Geno Smith’s return to the Jets and his interest in working with Aaron Glenn. After highlighting Bam Adebayo’s historic 83-point performance, the hour concludes with a caller discussing the passing of former Jet Matt Snell and his 1970s fallout with the organization.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Maxx Crosby Deal Not Happening, Geno Speaks, Matt Snell Passes Away]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The hour starts with a look at Team USA’s approach to the World Baseball Classic and why resting players prevents them from playing to their full potential. The conversation then shifts to the Ravens backing out of the Maxx Crosby deal which sends ripples through the off-season. C-Lo’s got Geno Smith’s return to the Jets and his interest in working with Aaron Glenn. After highlighting Bam Adebayo’s historic 83-point performance, the hour concludes with a caller discussing the passing of former Jet Matt Snell and his 1970s fallout with the organization.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2352</itunes:duration>
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      <pubDate>Wed, 11 Mar 2026 14:17:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2352" fileSize="37642657" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8026794/8026794_2026-03-11-123034.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Maxx Crosby Deal Not Happening, Geno Speaks, Matt Snell Passes Away]]></media:title>
      <media:description type="plain"><![CDATA[The hour starts with a look at Team USA’s approach to the World Baseball Classic and why resting players prevents them from playing to their full potential. The conversation then shifts to the Ravens backing out of the Maxx Crosby deal which sends ripples through the off-season. C-Lo’s got Geno Smith’s return to the Jets and his interest in working with Aaron Glenn. After highlighting Bam Adebayo’s historic 83-point performance, the hour concludes with a caller discussing the passing of former Jet Matt Snell and his 1970s fallout with the organization.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8026794_2026-03-11-123034</link>
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      <title><![CDATA[Hour 3 - Getting The Band Back Together, Team USA Loss, Hofstra Gets To NCAA Tourney]]></title>
      <description><![CDATA[Callers weigh in on the need for more Team USA support in the WBC and a potential reunion for Gio’s high school band, Jalapeno Dream. As Gio prepares for a post-show golf trip, he praises the simple joy of an airport beer and reflects on Al’s entertaining personality after a few drinks. C-Lo’s covers Team USA manager Mark DeRosa’s thoughts on Nolan McLean, Aaron Judge’s game-ending strikeout, and Hofstra’s victory over Monmouth to secure an NCAA tournament berth. To close out the hour, the guys listen to Al Cintron’s struggle to power through the final moments of a marathon overnight shift.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Getting The Band Back Together, Team USA Loss, Hofstra Gets To NCAA Tourney]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Callers weigh in on the need for more Team USA support in the WBC and a potential reunion for Gio’s high school band, Jalapeno Dream. As Gio prepares for a post-show golf trip, he praises the simple joy of an airport beer and reflects on Al’s entertaining personality after a few drinks. C-Lo’s covers Team USA manager Mark DeRosa’s thoughts on Nolan McLean, Aaron Judge’s game-ending strikeout, and Hofstra’s victory over Monmouth to secure an NCAA tournament berth. To close out the hour, the guys listen to Al Cintron’s struggle to power through the final moments of a marathon overnight shift.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2390</itunes:duration>
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      <pubDate>Wed, 11 Mar 2026 14:16:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2390" fileSize="38253714" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8026888/8026888_2026-03-11-132828.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Getting The Band Back Together, Team USA Loss, Hofstra Gets To NCAA Tourney]]></media:title>
      <media:description type="plain"><![CDATA[Callers weigh in on the need for more Team USA support in the WBC and a potential reunion for Gio’s high school band, Jalapeno Dream. As Gio prepares for a post-show golf trip, he praises the simple joy of an airport beer and reflects on Al’s entertaining personality after a few drinks. C-Lo’s covers Team USA manager Mark DeRosa’s thoughts on Nolan McLean, Aaron Judge’s game-ending strikeout, and Hofstra’s victory over Monmouth to secure an NCAA tournament berth. To close out the hour, the guys listen to Al Cintron’s struggle to power through the final moments of a marathon overnight shift.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8026888_2026-03-11-132828</link>
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      <title><![CDATA[Hour 4 - Hendrickson To Ravens, Mark DeRosa Criticisms, Hofstra Makes Tourney]]></title>
      <description><![CDATA[Breaking news kicks off the hour as Trey Hendrickson signs with the Ravens following the nixed Maxx Crosby trade. Callers sound off on Team USA manager Mark DeRosa and Gio’s golfing habits. C-Lo’s update covers Hofstra’s NCAA tournament berth and Craig Carton’s "compiler" comments toward Boomer. After the "Moment of the Day" regarding shifting blame, the show wraps up with a look at tomorrow's lineup featuring Jerry Recco in Chicago and Willie Colon in New York.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Hendrickson To Ravens, Mark DeRosa Criticisms, Hofstra Makes Tourney]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Breaking news kicks off the hour as Trey Hendrickson signs with the Ravens following the nixed Maxx Crosby trade. Callers sound off on Team USA manager Mark DeRosa and Gio’s golfing habits. C-Lo’s update covers Hofstra’s NCAA tournament berth and Craig Carton’s "compiler" comments toward Boomer. After the "Moment of the Day" regarding shifting blame, the show wraps up with a look at tomorrow's lineup featuring Jerry Recco in Chicago and Willie Colon in New York.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2370</itunes:duration>
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      <pubDate>Wed, 11 Mar 2026 14:15:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2370" fileSize="37924362" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8027116/8027116_2026-03-11-145916.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Hendrickson To Ravens, Mark DeRosa Criticisms, Hofstra Makes Tourney]]></media:title>
      <media:description type="plain"><![CDATA[Breaking news kicks off the hour as Trey Hendrickson signs with the Ravens following the nixed Maxx Crosby trade. Callers sound off on Team USA manager Mark DeRosa and Gio’s golfing habits. C-Lo’s update covers Hofstra’s NCAA tournament berth and Craig Carton’s "compiler" comments toward Boomer. After the "Moment of the Day" regarding shifting blame, the show wraps up with a look at tomorrow's lineup featuring Jerry Recco in Chicago and Willie Colon in New York.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8027116_2026-03-11-145916</link>
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      <title><![CDATA[Hofstra Makes Tourney, Carton Needles Boomer]]></title>
      <description><![CDATA[C-Lo returns and starts with the sounds of Hofstra beating Monmouth to punch their ticket to the NCAA tournament. Craig Carton called Boomer a ‘compiler’ as he passed Imus for the longest tenured morning show host at WFAN. The Moment of The Day: Always blaming the black man.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hofstra Makes Tourney, Carton Needles Boomer]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo returns and starts with the sounds of Hofstra beating Monmouth to punch their ticket to the NCAA tournament. Craig Carton called Boomer a ‘compiler’ as he passed Imus for the longest tenured morning show host at WFAN. The Moment of The Day: Always blaming the black man.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>554</itunes:duration>
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      <pubDate>Wed, 11 Mar 2026 14:10:02 +0000</pubDate>
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      <itunes:keywords><![CDATA[ncaa basketball,monmouth hawks,hofstra pride,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="554" fileSize="8876199" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8027109/8027109_2026-03-11-143209.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,monmouth hawks,hofstra pride,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hofstra Makes Tourney, Carton Needles Boomer]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo returns and starts with the sounds of Hofstra beating Monmouth to punch their ticket to the NCAA tournament. Craig Carton called Boomer a ‘compiler’ as he passed Imus for the longest tenured morning show host at WFAN. The Moment of The Day: Always blaming the black man.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[Callers Not Happy With Mark DeRosa]]></title>
      <description><![CDATA[We took a couple of calls on Team USA manager Mark DeRosa and neither of them were complimentary. Then a bit more about the Maxx Crosby thing from the same caller.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Callers Not Happy With Mark DeRosa]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We took a couple of calls on Team USA manager Mark DeRosa and neither of them were complimentary. Then a bit more about the Maxx Crosby thing from the same caller.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>453</itunes:duration>
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      <pubDate>Wed, 11 Mar 2026 13:29:27 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="453" fileSize="7255771" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8027088/8027088_2026-03-11-143128.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,world baseball classic,team usa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Callers Not Happy With Mark DeRosa]]></media:title>
      <media:description type="plain"><![CDATA[We took a couple of calls on Team USA manager Mark DeRosa and neither of them were complimentary. Then a bit more about the Maxx Crosby thing from the same caller.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8027088_2026-03-11-143128</link>
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      <title><![CDATA[Team USA/WBC Update, Hofstra Makes NCAA Tourney]]></title>
      <description><![CDATA[C-Lo starts with Team USA manager Mark DeRosa talking about Nolan McLean and then we hear the calls as Aaron Judge struck out to end the game. Hofstra beat Monmouth to punch their ticket to the NCAA tournament.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Team USA/WBC Update, Hofstra Makes NCAA Tourney]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo starts with Team USA manager Mark DeRosa talking about Nolan McLean and then we hear the calls as Aaron Judge struck out to end the game. Hofstra beat Monmouth to punch their ticket to the NCAA tournament.]]></itunes:summary>
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      <itunes:duration>490</itunes:duration>
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      <pubDate>Wed, 11 Mar 2026 13:14:23 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,ncaa basketball,new york yankees,world baseball classic,team usa,monmouth hawks,new york mets,hofstra pride,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="490" fileSize="7845093" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8026882/8026882_2026-03-11-130422.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,ncaa basketball,new york yankees,world baseball classic,team usa,monmouth hawks,new york mets,hofstra pride,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Team USA/WBC Update, Hofstra Makes NCAA Tourney]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo starts with Team USA manager Mark DeRosa talking about Nolan McLean and then we hear the calls as Aaron Judge struck out to end the game. Hofstra beat Monmouth to punch their ticket to the NCAA tournament.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8026882_2026-03-11-130422</link>
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    <item>
      <title><![CDATA[Gio's High School Band & Talkative Al Dukes]]></title>
      <description><![CDATA[Since it can't all be serious, a caller wants to get Gio’s high school band, Jalapeno Dream, back together. Gio is going on a golf trip after the show today and he said the airport beer is one of the best. Gio talked about how good of a time Al is when he has some drinks.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Gio's High School Band & Talkative Al Dukes]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Since it can't all be serious, a caller wants to get Gio’s high school band, Jalapeno Dream, back together. Gio is going on a golf trip after the show today and he said the airport beer is one of the best. Gio talked about how good of a time Al is when he has some drinks.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>803</itunes:duration>
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      <pubDate>Wed, 11 Mar 2026 12:40:04 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="803" fileSize="12851409" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8026864/8026864_2026-03-11-134504.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[golf,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Gio's High School Band & Talkative Al Dukes]]></media:title>
      <media:description type="plain"><![CDATA[Since it can't all be serious, a caller wants to get Gio’s high school band, Jalapeno Dream, back together. Gio is going on a golf trip after the show today and he said the airport beer is one of the best. Gio talked about how good of a time Al is when he has some drinks.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8026864_2026-03-11-134504</link>
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      <title><![CDATA[Geno Sounds Happy To Be Back With Jets, Bam Scores 83]]></title>
      <description><![CDATA[We hear from Geno Smith about coming back to the Jets. He sounds like he really wants to be here but Gio doesn’t believe it. He seems very into working with Aaron Glenn. Bam Adebayo scored 83 points last night for the most points ever in a game behind Wilt Chamberlain. Plus, some college hoops scores too.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Geno Sounds Happy To Be Back With Jets, Bam Scores 83]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We hear from Geno Smith about coming back to the Jets. He sounds like he really wants to be here but Gio doesn’t believe it. He seems very into working with Aaron Glenn. Bam Adebayo scored 83 points last night for the most points ever in a game behind Wilt Chamberlain. Plus, some college hoops scores too.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>766</itunes:duration>
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      <pubDate>Wed, 11 Mar 2026 12:29:24 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,ncaa basketball,new york jets,miami heat,washington wizards,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="766" fileSize="12267937" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8026777/8026777_2026-03-11-120017.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,ncaa basketball,new york jets,miami heat,washington wizards,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Geno Sounds Happy To Be Back With Jets, Bam Scores 83]]></media:title>
      <media:description type="plain"><![CDATA[We hear from Geno Smith about coming back to the Jets. He sounds like he really wants to be here but Gio doesn’t believe it. He seems very into working with Aaron Glenn. Bam Adebayo scored 83 points last night for the most points ever in a game behind Wilt Chamberlain. Plus, some college hoops scores too.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8026777_2026-03-11-120017</link>
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    <item>
      <title><![CDATA[Maxx Crosby To Ravens Not Happening]]></title>
      <description><![CDATA[The Ravens are backing out of the Maxx Crosby deal. This has ripple effects now because it was one of the early moves in this offseason process.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Maxx Crosby To Ravens Not Happening]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Ravens are backing out of the Maxx Crosby deal. This has ripple effects now because it was one of the early moves in this offseason process.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>558</itunes:duration>
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      <pubDate>Wed, 11 Mar 2026 12:27:42 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,baltimore ravens,las vegas raiders,dallas cowboys,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="558" fileSize="8935549" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8026771/8026771_2026-03-11-120411.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,baltimore ravens,las vegas raiders,dallas cowboys,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Maxx Crosby To Ravens Not Happening]]></media:title>
      <media:description type="plain"><![CDATA[The Ravens are backing out of the Maxx Crosby deal. This has ripple effects now because it was one of the early moves in this offseason process.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8026771_2026-03-11-120411</link>
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      <title><![CDATA[Geno News Reaction, Team USA Manager Speaks Too Soon]]></title>
      <description><![CDATA[C-Lo is in for Jerry and starts with a flashback of Todd Bowles saying Geno had his jaw broken by a teammate. We heard Keith Hernandez and Steve Gelbs on the call when the Geno news broke. Team USA manager Mark DeRosa was talking pregame about resting some players because ‘our ticket’s punched to the quarter-finals’. He was incorrect.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Geno News Reaction, Team USA Manager Speaks Too Soon]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo is in for Jerry and starts with a flashback of Todd Bowles saying Geno had his jaw broken by a teammate. We heard Keith Hernandez and Steve Gelbs on the call when the Geno news broke. Team USA manager Mark DeRosa was talking pregame about resting some players because ‘our ticket’s punched to the quarter-finals’. He was incorrect.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>748</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 11 Mar 2026 12:04:41 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,new york jets,world baseball classic,team usa,new york mets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="748" fileSize="11974530" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8026730/8026730_2026-03-11-123130.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,new york jets,world baseball classic,team usa,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Geno News Reaction, Team USA Manager Speaks Too Soon]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is in for Jerry and starts with a flashback of Todd Bowles saying Geno had his jaw broken by a teammate. We heard Keith Hernandez and Steve Gelbs on the call when the Geno news broke. Team USA manager Mark DeRosa was talking pregame about resting some players because ‘our ticket’s punched to the quarter-finals’. He was incorrect.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8026730_2026-03-11-123130</link>
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    <item>
      <title><![CDATA[Say Hello To Geno Smith]]></title>
      <description><![CDATA[Gio & Willie Colon (sitting in for Boomer) discuss the news that Geno Smith is rejoining the Jets. Here's the whole first segment because there's tons of Jets talk going on here with someone who knows.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Say Hello To Geno Smith]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio & Willie Colon (sitting in for Boomer) discuss the news that Geno Smith is rejoining the Jets. Here's the whole first segment because there's tons of Jets talk going on here with someone who knows.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1175</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 11 Mar 2026 11:51:59 +0000</pubDate>
      <guid isPermaLink="false">2tRywsbh89wVCCMQ1G4OFZAmdaQO0nDz</guid>
      <itunes:keywords><![CDATA[nfl,new york jets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1175" fileSize="18803147" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8026719/8026719_2026-03-11-121919.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Say Hello To Geno Smith]]></media:title>
      <media:description type="plain"><![CDATA[Gio & Willie Colon (sitting in for Boomer) discuss the news that Geno Smith is rejoining the Jets. Here's the whole first segment because there's tons of Jets talk going on here with someone who knows.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8026719_2026-03-11-121919</link>
    </item>
    <item>
      <title><![CDATA[Full Show - Jets, Giants Moves, Knicks Loss, Judge Homers Against Mexico]]></title>
      <description><![CDATA[Today’s show tracked the evolving NFL landscape, shifting from defensive moves and the "bread crumbs" pointing toward Kirk Cousins joining the Jets to former Ravens like Isaiah Likely signing with the Giants. Amidst discussions on the cancellation of Atlanta’s "Magic City Monday," we covered the Knicks’ back-to-back losses to L.A. teams and celebrated Boomer becoming the longest-tenured morning man in WFAN history. Also, Aaron Judge’s home run for Team USA in the WBC, the Rangers’ victory over the Flyers, and an enthusiastic student call from Hofstra’s win over Towson. We've also got Chris McMonigle singing with Train’s Pat Monahan, the morning concluded with Gio’s Chris Russo impression and Jerry’s plan to navigate potential TSA travel issues caused by the government shutdown.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Jets, Giants Moves, Knicks Loss, Judge Homers Against Mexico]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Today’s show tracked the evolving NFL landscape, shifting from defensive moves and the "bread crumbs" pointing toward Kirk Cousins joining the Jets to former Ravens like Isaiah Likely signing with the Giants. Amidst discussions on the cancellation of Atlanta’s "Magic City Monday," we covered the Knicks’ back-to-back losses to L.A. teams and celebrated Boomer becoming the longest-tenured morning man in WFAN history. Also, Aaron Judge’s home run for Team USA in the WBC, the Rangers’ victory over the Flyers, and an enthusiastic student call from Hofstra’s win over Towson. We've also got Chris McMonigle singing with Train’s Pat Monahan, the morning concluded with Gio’s Chris Russo impression and Jerry’s plan to navigate potential TSA travel issues caused by the government shutdown.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9002</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 10 Mar 2026 14:20:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9002" fileSize="144037093" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8023855/8023855_2026-03-10-141655.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Jets, Giants Moves, Knicks Loss, Judge Homers Against Mexico]]></media:title>
      <media:description type="plain"><![CDATA[Today’s show tracked the evolving NFL landscape, shifting from defensive moves and the "bread crumbs" pointing toward Kirk Cousins joining the Jets to former Ravens like Isaiah Likely signing with the Giants. Amidst discussions on the cancellation of Atlanta’s "Magic City Monday," we covered the Knicks’ back-to-back losses to L.A. teams and celebrated Boomer becoming the longest-tenured morning man in WFAN history. Also, Aaron Judge’s home run for Team USA in the WBC, the Rangers’ victory over the Flyers, and an enthusiastic student call from Hofstra’s win over Towson. We've also got Chris McMonigle singing with Train’s Pat Monahan, the morning concluded with Gio’s Chris Russo impression and Jerry’s plan to navigate potential TSA travel issues caused by the government shutdown.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8023855_2026-03-10-141655</link>
    </item>
    <item>
      <title><![CDATA[Hour 1 - Jets Focus On Defense, Knicks Lose To Clippers]]></title>
      <description><![CDATA[The NFL offseason kicked off with the Jets focusing on defense, the QB conversation shifted from Carson Wentz yesterday to Kirk Cousins today. Breece Hall took to social media unhappy about the franchise tag. Jerry’s first update covering the Knicks' loss to the Clippers, Chris McMonigle joined Train’s Pat Monahan for a rendition of “Drops of Jupiter, Team USA’s win over Mexico featuring an Aaron Judge home run, and the Rangers defeated the Flyers. The hour closed with a discussion on potholes and manhole explosions.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Jets Focus On Defense, Knicks Lose To Clippers]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The NFL offseason kicked off with the Jets focusing on defense, the QB conversation shifted from Carson Wentz yesterday to Kirk Cousins today. Breece Hall took to social media unhappy about the franchise tag. Jerry’s first update covering the Knicks' loss to the Clippers, Chris McMonigle joined Train’s Pat Monahan for a rendition of “Drops of Jupiter, Team USA’s win over Mexico featuring an Aaron Judge home run, and the Rangers defeated the Flyers. The hour closed with a discussion on potholes and manhole explosions.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2348</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 10 Mar 2026 14:18:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2348" fileSize="37581635" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8023558/8023558_2026-03-10-125358.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Jets Focus On Defense, Knicks Lose To Clippers]]></media:title>
      <media:description type="plain"><![CDATA[The NFL offseason kicked off with the Jets focusing on defense, the QB conversation shifted from Carson Wentz yesterday to Kirk Cousins today. Breece Hall took to social media unhappy about the franchise tag. Jerry’s first update covering the Knicks' loss to the Clippers, Chris McMonigle joined Train’s Pat Monahan for a rendition of “Drops of Jupiter, Team USA’s win over Mexico featuring an Aaron Judge home run, and the Rangers defeated the Flyers. The hour closed with a discussion on potholes and manhole explosions.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8023558_2026-03-10-125358</link>
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    <item>
      <title><![CDATA[Hour 2 - Harbaugh Brings Ravens To Giants, Caller Angers Lugauer, Magic City Promotion Cancelled]]></title>
      <description><![CDATA[Former Ravens joining the Giants, followed by Boomer’s "bread crumbs" pointing toward Kirk Cousins for the Jets. Jerry’s update covered Isaiah Likely following John Harbaugh to the Giants, a recap of league-wide moves, and the Knicks’ second straight loss. Also, an excited woman calling a marathon finish, Tommy Lugauer screaming at Paul from Yonkers, and the Rangers’ victory over the Flyers. The hour closed with Adam Silver canceling the Atlanta Hawks' "Magic City Monday" promotion.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Harbaugh Brings Ravens To Giants, Caller Angers Lugauer, Magic City Promotion Cancelled]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Former Ravens joining the Giants, followed by Boomer’s "bread crumbs" pointing toward Kirk Cousins for the Jets. Jerry’s update covered Isaiah Likely following John Harbaugh to the Giants, a recap of league-wide moves, and the Knicks’ second straight loss. Also, an excited woman calling a marathon finish, Tommy Lugauer screaming at Paul from Yonkers, and the Rangers’ victory over the Flyers. The hour closed with Adam Silver canceling the Atlanta Hawks' "Magic City Monday" promotion.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2153</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 10 Mar 2026 14:17:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2153" fileSize="34453211" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8023563/8023563_2026-03-10-121703.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Harbaugh Brings Ravens To Giants, Caller Angers Lugauer, Magic City Promotion Cancelled]]></media:title>
      <media:description type="plain"><![CDATA[Former Ravens joining the Giants, followed by Boomer’s "bread crumbs" pointing toward Kirk Cousins for the Jets. Jerry’s update covered Isaiah Likely following John Harbaugh to the Giants, a recap of league-wide moves, and the Knicks’ second straight loss. Also, an excited woman calling a marathon finish, Tommy Lugauer screaming at Paul from Yonkers, and the Rangers’ victory over the Flyers. The hour closed with Adam Silver canceling the Atlanta Hawks' "Magic City Monday" promotion.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
      <enclosure length="34453211" type="audio/mpeg" url="https://pscrb.fm/rss/p/serve.castfire.com/audio/8023563/8023563_2026-03-10-121703.128.mp3?rssID=3512"/>
      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8023563_2026-03-10-121703</link>
    </item>
    <item>
      <title><![CDATA[Hour 3 - Caller On Magic City Cancellation, Nets Win, Exciting OKC Call]]></title>
      <description><![CDATA[Kirk Cousins is increasingly linked to the Jets quarterback spot. A caller approves of the canceled Atlanta strip club celebration and Dan in Carteret notes Boomer is now the longest-tenured morning man in WFAN history. The US Open Championship trophy is in-studio for a visit. Jerry covers the Knicks' loss to the Clippers, a Nets win, and Noah Eagle calling a thrilling OKC victory over the Nuggets. Aaron Judge homers for Team USA and an enthusiastic student call of Hofstra’s win over Towson. We conclude with Boomer quizzing Gio on US Open winners.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Caller On Magic City Cancellation, Nets Win, Exciting OKC Call]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Kirk Cousins is increasingly linked to the Jets quarterback spot. A caller approves of the canceled Atlanta strip club celebration and Dan in Carteret notes Boomer is now the longest-tenured morning man in WFAN history. The US Open Championship trophy is in-studio for a visit. Jerry covers the Knicks' loss to the Clippers, a Nets win, and Noah Eagle calling a thrilling OKC victory over the Nuggets. Aaron Judge homers for Team USA and an enthusiastic student call of Hofstra’s win over Towson. We conclude with Boomer quizzing Gio on US Open winners.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2206</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 10 Mar 2026 14:16:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:title type="plain"><![CDATA[Hour 3 - Caller On Magic City Cancellation, Nets Win, Exciting OKC Call]]></media:title>
      <media:description type="plain"><![CDATA[Kirk Cousins is increasingly linked to the Jets quarterback spot. A caller approves of the canceled Atlanta strip club celebration and Dan in Carteret notes Boomer is now the longest-tenured morning man in WFAN history. The US Open Championship trophy is in-studio for a visit. Jerry covers the Knicks' loss to the Clippers, a Nets win, and Noah Eagle calling a thrilling OKC victory over the Nuggets. Aaron Judge homers for Team USA and an enthusiastic student call of Hofstra’s win over Towson. We conclude with Boomer quizzing Gio on US Open winners.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 4 - Callers Thoughts On Jets, Giants Moves, Isaiah Likely Hearts Harbaugh]]></title>
      <description><![CDATA[A lull in NFL moves before a caller's suggestion for the Atlanta Hawks to host the "Hawk Tuah" girl. Then, callers on potential Jets and Giants moves including a fan's plea to bring back Mike White. Jerry’s has new Giants tight end Isaiah Likely’s praise for John Harbaugh, the Knicks' second straight loss to the Clippers, Aaron Judge’s home run in Team USA’s WBC win over Mexico and David Stearns’ assessment of the Mets’ defensive shifts. The "Moment of the Day" featured Gio’s Chris Russo impression regarding the Magic City strip club, and the hour closed with Jerry facing potential TSA delays due to the government shutdown and his backup plan to drive to Chicago.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Callers Thoughts On Jets, Giants Moves, Isaiah Likely Hearts Harbaugh]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[A lull in NFL moves before a caller's suggestion for the Atlanta Hawks to host the "Hawk Tuah" girl. Then, callers on potential Jets and Giants moves including a fan's plea to bring back Mike White. Jerry’s has new Giants tight end Isaiah Likely’s praise for John Harbaugh, the Knicks' second straight loss to the Clippers, Aaron Judge’s home run in Team USA’s WBC win over Mexico and David Stearns’ assessment of the Mets’ defensive shifts. The "Moment of the Day" featured Gio’s Chris Russo impression regarding the Magic City strip club, and the hour closed with Jerry facing potential TSA delays due to the government shutdown and his backup plan to drive to Chicago.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2293</itunes:duration>
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      <pubDate>Tue, 10 Mar 2026 14:15:39 +0000</pubDate>
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      <media:content bitrate="128" duration="2293" fileSize="36699742" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8023848/8023848_2026-03-10-140548.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Callers Thoughts On Jets, Giants Moves, Isaiah Likely Hearts Harbaugh]]></media:title>
      <media:description type="plain"><![CDATA[A lull in NFL moves before a caller's suggestion for the Atlanta Hawks to host the "Hawk Tuah" girl. Then, callers on potential Jets and Giants moves including a fan's plea to bring back Mike White. Jerry’s has new Giants tight end Isaiah Likely’s praise for John Harbaugh, the Knicks' second straight loss to the Clippers, Aaron Judge’s home run in Team USA’s WBC win over Mexico and David Stearns’ assessment of the Mets’ defensive shifts. The "Moment of the Day" featured Gio’s Chris Russo impression regarding the Magic City strip club, and the hour closed with Jerry facing potential TSA delays due to the government shutdown and his backup plan to drive to Chicago.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Newest Giant Player, Judge HR Against Mexico, Stearns On Mets Changes]]></title>
      <description><![CDATA[Jerry starts with the Giants newest TE, Isaiah Likely, loving him some John Harbaugh. The Knicks lost their second straight, Aaron Judge homered for Team USA as they beat Mexico in the WBC, and David Stearns met the media and was asked about how it’s going so far with the players who changed positions. Moment of The Day: Gio, as Chris Russo, about the Magic City strip club.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Newest Giant Player, Judge HR Against Mexico, Stearns On Mets Changes]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with the Giants newest TE, Isaiah Likely, loving him some John Harbaugh. The Knicks lost their second straight, Aaron Judge homered for Team USA as they beat Mexico in the WBC, and David Stearns met the media and was asked about how it’s going so far with the players who changed positions. Moment of The Day: Gio, as Chris Russo, about the Magic City strip club.]]></itunes:summary>
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      <itunes:duration>657</itunes:duration>
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      <pubDate>Tue, 10 Mar 2026 14:12:31 +0000</pubDate>
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      <media:content bitrate="128" duration="657" fileSize="10517524" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8023833/8023833_2026-03-10-142933.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,new york giants,new york yankees,world baseball classic,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Newest Giant Player, Judge HR Against Mexico, Stearns On Mets Changes]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with the Giants newest TE, Isaiah Likely, loving him some John Harbaugh. The Knicks lost their second straight, Aaron Judge homered for Team USA as they beat Mexico in the WBC, and David Stearns met the media and was asked about how it’s going so far with the players who changed positions. Moment of The Day: Gio, as Chris Russo, about the Magic City strip club.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Calls On Jets, Giants Moves & A Mike White Fan Checks In]]></title>
      <description><![CDATA[Calls on moves the Jets and Giants should make and one caller wants Mike White back for the Jets.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Calls On Jets, Giants Moves & A Mike White Fan Checks In]]></itunes:title>
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      <itunes:summary><![CDATA[Calls on moves the Jets and Giants should make and one caller wants Mike White back for the Jets.]]></itunes:summary>
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      <itunes:duration>454</itunes:duration>
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      <pubDate>Tue, 10 Mar 2026 13:22:48 +0000</pubDate>
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      <media:content bitrate="128" duration="454" fileSize="7274161" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8023814/8023814_2026-03-10-144614.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Calls On Jets, Giants Moves & A Mike White Fan Checks In]]></media:title>
      <media:description type="plain"><![CDATA[Calls on moves the Jets and Giants should make and one caller wants Mike White back for the Jets.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Around The NBA, Judge Homers For Team USA, Exciting Hofstra Call]]></title>
      <description><![CDATA[Jerry went around the NBA including the Nets win and Noah Eagle on the call as OKC beat the Nuggets in a fantastic finish. Aaron Judge homered for Team USA over Mexico. Hofstra beat Towson and we heard the very excited student call.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Around The NBA, Judge Homers For Team USA, Exciting Hofstra Call]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry went around the NBA including the Nets win and Noah Eagle on the call as OKC beat the Nuggets in a fantastic finish. Aaron Judge homered for Team USA over Mexico. Hofstra beat Towson and we heard the very excited student call.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>625</itunes:duration>
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      <pubDate>Tue, 10 Mar 2026 13:15:19 +0000</pubDate>
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      <media:keywords><![CDATA[mlb,nba,ncaa basketball,new york yankees,world baseball classic,brooklyn nets,new york knicks,denver nuggets,oklahoma city thunder,hofstra pride,towson tigers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Around The NBA, Judge Homers For Team USA, Exciting Hofstra Call]]></media:title>
      <media:description type="plain"><![CDATA[Jerry went around the NBA including the Nets win and Noah Eagle on the call as OKC beat the Nuggets in a fantastic finish. Aaron Judge homered for Team USA over Mexico. Hofstra beat Towson and we heard the very excited student call.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Boomer Longest Serving Morning Host In FAN History]]></title>
      <description></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Boomer Longest Serving Morning Host In FAN History]]></itunes:title>
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      <itunes:author/>
      <itunes:duration>256</itunes:duration>
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      <pubDate>Tue, 10 Mar 2026 12:50:27 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="256" fileSize="4101851" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8023628/8023628_2026-03-10-130628.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Boomer Longest Serving Morning Host In FAN History]]></media:title>
      <media:description type="plain"><![CDATA[Boomer & Gio delivers can’t miss entertainment, the biggest guests and strongest opinions in the world of sports. Hosted by former NFL MVP Boomer Esiason and seasoned radio host Gregg “Gio” Giannotti, your go-to morning sports talk show covers the hottest topics in the NFL, MLB, NBA and college sports and breaks down everything New York — including the Giants, Jets, Yankees, Mets, Knicks, Nets, Rangers, and Islanders. Catch the show live weekday mornings from 6–10 AM ET on 101.9 WFAN or listen anytime here on the podcast feed.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8023628_2026-03-10-130628</link>
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      <title><![CDATA[NFL Moves Incl. Giants, Knicks Lose, Loogey Goes Nutsoid On Caller]]></title>
      <description><![CDATA[Jerry starts with Isaiah Likely, who is following John Harbaugh from the Ravens to the Giants, then goes around the NFL and all the moves that happened yesterday. The Knicks lost their second straight, this time to the Clippers in L.A. Paul in Yonkers called Tommy Lugauer last night and Tommy screamed at him. The Rangers beat the Flyers in Philadelphia.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[NFL Moves Incl. Giants, Knicks Lose, Loogey Goes Nutsoid On Caller]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with Isaiah Likely, who is following John Harbaugh from the Ravens to the Giants, then goes around the NFL and all the moves that happened yesterday. The Knicks lost their second straight, this time to the Clippers in L.A. Paul in Yonkers called Tommy Lugauer last night and Tommy screamed at him. The Rangers beat the Flyers in Philadelphia.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>628</itunes:duration>
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      <pubDate>Tue, 10 Mar 2026 12:38:44 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:keywords><![CDATA[nfl,nhl,nba,philadelphia flyers,new york giants,los angeles clippers,new york rangers,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[NFL Moves Incl. Giants, Knicks Lose, Loogey Goes Nutsoid On Caller]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with Isaiah Likely, who is following John Harbaugh from the Ravens to the Giants, then goes around the NFL and all the moves that happened yesterday. The Knicks lost their second straight, this time to the Clippers in L.A. Paul in Yonkers called Tommy Lugauer last night and Tommy screamed at him. The Rangers beat the Flyers in Philadelphia.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8023543_2026-03-10-121543</link>
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      <title><![CDATA[Giants Moves, Boomer Continues To Lean Cousins]]></title>
      <description><![CDATA[We talked about the players the Giants got that were former Ravens under John Harbaugh. Boomer’s bread crumbs this morning all lead to Kirk Cousins for the Jets.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Giants Moves, Boomer Continues To Lean Cousins]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We talked about the players the Giants got that were former Ravens under John Harbaugh. Boomer’s bread crumbs this morning all lead to Kirk Cousins for the Jets.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>602</itunes:duration>
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      <pubDate>Tue, 10 Mar 2026 12:30:09 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,new york giants,tennessee titans,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:keywords><![CDATA[nfl,new york jets,new york giants,tennessee titans,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Giants Moves, Boomer Continues To Lean Cousins]]></media:title>
      <media:description type="plain"><![CDATA[We talked about the players the Giants got that were former Ravens under John Harbaugh. Boomer’s bread crumbs this morning all lead to Kirk Cousins for the Jets.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[Knicks Lose Again, CMac Sings, Judge Homers For Team USA]]></title>
      <description><![CDATA[Jerry is here for his first update with the Knicks loss to the Clippers. Yesterday on the Carton Show, Pat Monahan from Train was in and Chris McMonigle sang ‘Drops of Jupiter’ with him. Team USA beat Mexico as Aaron Judge homered. The Rangers beat the Flyers in Philadelphia. Hofstra beat Towson.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks Lose Again, CMac Sings, Judge Homers For Team USA]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry is here for his first update with the Knicks loss to the Clippers. Yesterday on the Carton Show, Pat Monahan from Train was in and Chris McMonigle sang ‘Drops of Jupiter’ with him. Team USA beat Mexico as Aaron Judge homered. The Rangers beat the Flyers in Philadelphia. Hofstra beat Towson.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>696</itunes:duration>
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      <pubDate>Tue, 10 Mar 2026 12:19:46 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:keywords><![CDATA[mlb,nhl,nba,ncaa basketball,philadelphia flyers,new york yankees,world baseball classic,team usa,los angeles clippers,new york rangers,new york knicks,hofstra pride,towson tigers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks Lose Again, CMac Sings, Judge Homers For Team USA]]></media:title>
      <media:description type="plain"><![CDATA[Jerry is here for his first update with the Knicks loss to the Clippers. Yesterday on the Carton Show, Pat Monahan from Train was in and Chris McMonigle sang ‘Drops of Jupiter’ with him. Team USA beat Mexico as Aaron Judge homered. The Rangers beat the Flyers in Philadelphia. Hofstra beat Towson.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8023502_2026-03-10-123302</link>
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    <item>
      <title><![CDATA[Today It's Kirk Cousins For The Jets]]></title>
      <description><![CDATA[Yesterday it looked like Carson Wentz, today not so much. Also, unhappy Breece Hall is unhappy.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Today It's Kirk Cousins For The Jets]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Yesterday it looked like Carson Wentz, today not so much. Also, unhappy Breece Hall is unhappy.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>623</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 10 Mar 2026 12:01:19 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="623" fileSize="9980447" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8023497/8023497_2026-03-10-122437.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Today It's Kirk Cousins For The Jets]]></media:title>
      <media:description type="plain"><![CDATA[Yesterday it looked like Carson Wentz, today not so much. Also, unhappy Breece Hall is unhappy.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8023497_2026-03-10-122437</link>
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    <item>
      <title><![CDATA[Best of the Jets on WFAN: Minkah Fitzpatrick Trade Reaction]]></title>
      <description><![CDATA[The Jets make a splash as the NFL’s free agent tampering period began on Monday. Boomer Esiason and Greg Giannoti react live to the breaking news that the Jets acquired Minkah Fitzpatrick in a trade with the Dolphins. Evan Roberts and Tiki Barber give their take on what this means for the Jets while Craig Carton and Chris McMonigle with their thoughts on the Jets’ busy day. ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Jets on WFAN: Minkah Fitzpatrick Trade Reaction]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[The Jets make a splash as the NFL’s free agent tampering period began on Monday. Boomer Esiason and Greg Giannoti react live to the breaking news that the Jets acquired Minkah Fitzpatrick in a trade with the Dolphins. Evan Roberts and Tiki Barber give their take on what this means for the Jets while Craig Carton and Chris McMonigle with their thoughts on the Jets’ busy day. ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2130</itunes:duration>
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      <pubDate>Mon, 09 Mar 2026 22:00:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york jets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2130" fileSize="34093766" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8022336/8022336_2026-03-09-202936.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york jets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Jets on WFAN: Minkah Fitzpatrick Trade Reaction]]></media:title>
      <media:description type="plain"><![CDATA[The Jets make a splash as the NFL’s free agent tampering period began on Monday. Boomer Esiason and Greg Giannoti react live to the breaking news that the Jets acquired Minkah Fitzpatrick in a trade with the Dolphins. Evan Roberts and Tiki Barber give their take on what this means for the Jets while Craig Carton and Chris McMonigle with their thoughts on the Jets’ busy day. ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8022336_2026-03-09-202936</link>
    </item>
    <item>
      <title><![CDATA[Full Show - NFL Talk, Crosby Trade, Fitzpatrick To Jets]]></title>
      <description><![CDATA[Today’s show spanned massive NFL shakeups, from Maxx Crosby’s trade to the Ravens to the breaking news of the Jets acquiring Minkah Fitzpatrick and exploring QB options like Carson Wentz. We tracked Jayson Tatum’s return to the Celtics, the Knicks' rollercoaster weekend against the Lakers and Nuggets, and the formation of a new college sports commission. Along the way, the crew hit on Pete Hoffman’s travel drama, Chris McMonigle’s podcast prank, and Terry Pendleton’s "wind cheating" allegations against the Twins. Plus, highlights from the World Baseball Classic, Aaron Boone’s feelings on Juan Soto’s move to the Mets, and a skeptical look at the origin of "National Days."]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - NFL Talk, Crosby Trade, Fitzpatrick To Jets]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Today’s show spanned massive NFL shakeups, from Maxx Crosby’s trade to the Ravens to the breaking news of the Jets acquiring Minkah Fitzpatrick and exploring QB options like Carson Wentz. We tracked Jayson Tatum’s return to the Celtics, the Knicks' rollercoaster weekend against the Lakers and Nuggets, and the formation of a new college sports commission. Along the way, the crew hit on Pete Hoffman’s travel drama, Chris McMonigle’s podcast prank, and Terry Pendleton’s "wind cheating" allegations against the Twins. Plus, highlights from the World Baseball Classic, Aaron Boone’s feelings on Juan Soto’s move to the Mets, and a skeptical look at the origin of "National Days."]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9824</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 14:20:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9824" fileSize="157190269" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8021403/8021403_2026-03-09-140703.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - NFL Talk, Crosby Trade, Fitzpatrick To Jets]]></media:title>
      <media:description type="plain"><![CDATA[Today’s show spanned massive NFL shakeups, from Maxx Crosby’s trade to the Ravens to the breaking news of the Jets acquiring Minkah Fitzpatrick and exploring QB options like Carson Wentz. We tracked Jayson Tatum’s return to the Celtics, the Knicks' rollercoaster weekend against the Lakers and Nuggets, and the formation of a new college sports commission. Along the way, the crew hit on Pete Hoffman’s travel drama, Chris McMonigle’s podcast prank, and Terry Pendleton’s "wind cheating" allegations against the Twins. Plus, highlights from the World Baseball Classic, Aaron Boone’s feelings on Juan Soto’s move to the Mets, and a skeptical look at the origin of "National Days."]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8021403_2026-03-09-140703</link>
    </item>
    <item>
      <title><![CDATA[Hour 1 - Maxx Crosby Trade, Jets QB Options, Knicks Weird Weekend]]></title>
      <description><![CDATA[We opened with the Maxx Crosby trade to the Ravens and talked into the Jets' quarterback puzzle, where Boomer dropped hints that suggest Carson Wentz or Jacoby Brissett could be the move. Jerry’s first update had an emotional Crosby reflecting on his trade, a look at the Knicks’ inconsistent weekend, the Nets’ upset over the Pistons and college basketball highlights. Plus, World Baseball Classic homers from Aaron Judge and Juan Soto & we discussed affordable QB options for the Jets.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Maxx Crosby Trade, Jets QB Options, Knicks Weird Weekend]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We opened with the Maxx Crosby trade to the Ravens and talked into the Jets' quarterback puzzle, where Boomer dropped hints that suggest Carson Wentz or Jacoby Brissett could be the move. Jerry’s first update had an emotional Crosby reflecting on his trade, a look at the Knicks’ inconsistent weekend, the Nets’ upset over the Pistons and college basketball highlights. Plus, World Baseball Classic homers from Aaron Judge and Juan Soto & we discussed affordable QB options for the Jets.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2437</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 14:18:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2437" fileSize="39004369" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8019533/8019533_2026-03-09-120733.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Maxx Crosby Trade, Jets QB Options, Knicks Weird Weekend]]></media:title>
      <media:description type="plain"><![CDATA[We opened with the Maxx Crosby trade to the Ravens and talked into the Jets' quarterback puzzle, where Boomer dropped hints that suggest Carson Wentz or Jacoby Brissett could be the move. Jerry’s first update had an emotional Crosby reflecting on his trade, a look at the Knicks’ inconsistent weekend, the Nets’ upset over the Pistons and college basketball highlights. Plus, World Baseball Classic homers from Aaron Judge and Juan Soto & we discussed affordable QB options for the Jets.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8019533_2026-03-09-120733</link>
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    <item>
      <title><![CDATA[Hour 2 - Tatum Return, Celebrity Buzz Or No Buzz, Pete Hoffman Ultimatum]]></title>
      <description><![CDATA[We began with Jayson Tatum’s return to the Celtics following his Achilles injury, and Gio’s "Buzz/No Buzz" segment for celebrities at the Knicks/Lakers game. The spotlight then shifted to Pete Hoffman, who is under fire for a potential missed shift after traveling to Port St. Lucie, and a look ahead to Eddie’s retirement in two and a half months. Jerry’s update featured Craig Carton’s ultimatum to Pete, a prank played on Chris McMonigle regarding a fake medication, and Maxx Crosby’s transition from the Raiders to the Ravens. We concluded with a debate on celebrity travel complaints and Gio’s dilemma regarding his upcoming golf trip.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Tatum Return, Celebrity Buzz Or No Buzz, Pete Hoffman Ultimatum]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We began with Jayson Tatum’s return to the Celtics following his Achilles injury, and Gio’s "Buzz/No Buzz" segment for celebrities at the Knicks/Lakers game. The spotlight then shifted to Pete Hoffman, who is under fire for a potential missed shift after traveling to Port St. Lucie, and a look ahead to Eddie’s retirement in two and a half months. Jerry’s update featured Craig Carton’s ultimatum to Pete, a prank played on Chris McMonigle regarding a fake medication, and Maxx Crosby’s transition from the Raiders to the Ravens. We concluded with a debate on celebrity travel complaints and Gio’s dilemma regarding his upcoming golf trip.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2499</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 14:17:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2499" fileSize="39984065" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8019539/8019539_2026-03-09-120839.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Tatum Return, Celebrity Buzz Or No Buzz, Pete Hoffman Ultimatum]]></media:title>
      <media:description type="plain"><![CDATA[We began with Jayson Tatum’s return to the Celtics following his Achilles injury, and Gio’s "Buzz/No Buzz" segment for celebrities at the Knicks/Lakers game. The spotlight then shifted to Pete Hoffman, who is under fire for a potential missed shift after traveling to Port St. Lucie, and a look ahead to Eddie’s retirement in two and a half months. Jerry’s update featured Craig Carton’s ultimatum to Pete, a prank played on Chris McMonigle regarding a fake medication, and Maxx Crosby’s transition from the Raiders to the Ravens. We concluded with a debate on celebrity travel complaints and Gio’s dilemma regarding his upcoming golf trip.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8019539_2026-03-09-120839</link>
    </item>
    <item>
      <title><![CDATA[Hour 3 - NFL Trade Buzz, Hoffman Travel Update, Knicks Loss]]></title>
      <description><![CDATA[Trade buzz around Kayvon Thibodeaux, Boomer’s take on Trey Hendrickson possibly landing with the Cowboys and other free agent talk. Jerry updates Pete Hoffman’s travels and Maxx Crosby’s move to the Ravens. Plus, the Knicks’ loss to the LeBron-less Lakers, Tom Izzo’s reaction to a controversial play against Michigan, and C-Mac naming his podcast after an Aaron Boone catchphrase. We wrapped up by questioning the origin of "National Days" for everything.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - NFL Trade Buzz, Hoffman Travel Update, Knicks Loss]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Trade buzz around Kayvon Thibodeaux, Boomer’s take on Trey Hendrickson possibly landing with the Cowboys and other free agent talk. Jerry updates Pete Hoffman’s travels and Maxx Crosby’s move to the Ravens. Plus, the Knicks’ loss to the LeBron-less Lakers, Tom Izzo’s reaction to a controversial play against Michigan, and C-Mac naming his podcast after an Aaron Boone catchphrase. We wrapped up by questioning the origin of "National Days" for everything.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2485</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 14:16:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2485" fileSize="39769652" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8020072/8020072_2026-03-09-134512.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - NFL Trade Buzz, Hoffman Travel Update, Knicks Loss]]></media:title>
      <media:description type="plain"><![CDATA[Trade buzz around Kayvon Thibodeaux, Boomer’s take on Trey Hendrickson possibly landing with the Cowboys and other free agent talk. Jerry updates Pete Hoffman’s travels and Maxx Crosby’s move to the Ravens. Plus, the Knicks’ loss to the LeBron-less Lakers, Tom Izzo’s reaction to a controversial play against Michigan, and C-Mac naming his podcast after an Aaron Boone catchphrase. We wrapped up by questioning the origin of "National Days" for everything.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8020072_2026-03-09-134512</link>
    </item>
    <item>
      <title><![CDATA[Hour 4 - Fitzpatrick Traded To Jets, College Sports Commission]]></title>
      <description><![CDATA[We lead with President Trump’s new commission to save college sports, focusing on the impact of NIL money and the transfer portal. Breaking news of the Jets trading for Minkah Fitzpatrick, and Maxx Crosby’s thoughts on joining the Ravens. The hour continues with Luka’s reaction to the Lakers beating the Knicks, and a preview of tonight’s WBC matchup between the USA and Mexico. We also cover Aaron Boone’s feelings on Juan Soto choosing the Mets and Terry Pendleton’s claims about the Twins manipulating stadium wind, before wrapping up with our Moment of the Day featuring C-Mac’s fake commercial and more on the big Fitzpatrick trade.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Fitzpatrick Traded To Jets, College Sports Commission]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We lead with President Trump’s new commission to save college sports, focusing on the impact of NIL money and the transfer portal. Breaking news of the Jets trading for Minkah Fitzpatrick, and Maxx Crosby’s thoughts on joining the Ravens. The hour continues with Luka’s reaction to the Lakers beating the Knicks, and a preview of tonight’s WBC matchup between the USA and Mexico. We also cover Aaron Boone’s feelings on Juan Soto choosing the Mets and Terry Pendleton’s claims about the Twins manipulating stadium wind, before wrapping up with our Moment of the Day featuring C-Mac’s fake commercial and more on the big Fitzpatrick trade.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2402</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 14:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2402" fileSize="38434690" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8021398/8021398_2026-03-09-141238.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Fitzpatrick Traded To Jets, College Sports Commission]]></media:title>
      <media:description type="plain"><![CDATA[We lead with President Trump’s new commission to save college sports, focusing on the impact of NIL money and the transfer portal. Breaking news of the Jets trading for Minkah Fitzpatrick, and Maxx Crosby’s thoughts on joining the Ravens. The hour continues with Luka’s reaction to the Lakers beating the Knicks, and a preview of tonight’s WBC matchup between the USA and Mexico. We also cover Aaron Boone’s feelings on Juan Soto choosing the Mets and Terry Pendleton’s claims about the Twins manipulating stadium wind, before wrapping up with our Moment of the Day featuring C-Mac’s fake commercial and more on the big Fitzpatrick trade.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8021398_2026-03-09-141238</link>
    </item>
    <item>
      <title><![CDATA[Breaking News: Minkah Fitzpatrick To Jets, Plus Jerry's Headlines]]></title>
      <description><![CDATA[The Jets are trading for Minkah Fitzpatrick. We heard from Maxx Crosby on going from the Raiders to the Ravens. Luka talked about the Lakers beating the Knicks yesterday. In the WBC tonight, USA takes on Mexico. Evan Roberts talked to Aaron Boone and asked if it still bothers him that Juan Soto chose the Mets over the Yankees. Moment of The Day: C-Mac tricked into reading a fake ED commercial.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Breaking News: Minkah Fitzpatrick To Jets, Plus Jerry's Headlines]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Jets are trading for Minkah Fitzpatrick. We heard from Maxx Crosby on going from the Raiders to the Ravens. Luka talked about the Lakers beating the Knicks yesterday. In the WBC tonight, USA takes on Mexico. Evan Roberts talked to Aaron Boone and asked if it still bothers him that Juan Soto chose the Mets over the Yankees. Moment of The Day: C-Mac tricked into reading a fake ED commercial.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>793</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 14:10:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,nba,baltimore ravens,las vegas raiders,miami dolphins,new york jets,new york yankees,world baseball classic,team usa,los angeles lakers,new york mets,new york knicks,team mexico,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="793" fileSize="12693002" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8021387/8021387_2026-03-09-141327.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,baltimore ravens,las vegas raiders,miami dolphins,new york jets,new york yankees,world baseball classic,team usa,los angeles lakers,new york mets,new york knicks,team mexico,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Breaking News: Minkah Fitzpatrick To Jets, Plus Jerry's Headlines]]></media:title>
      <media:description type="plain"><![CDATA[The Jets are trading for Minkah Fitzpatrick. We heard from Maxx Crosby on going from the Raiders to the Ravens. Luka talked about the Lakers beating the Knicks yesterday. In the WBC tonight, USA takes on Mexico. Evan Roberts talked to Aaron Boone and asked if it still bothers him that Juan Soto chose the Mets over the Yankees. Moment of The Day: C-Mac tricked into reading a fake ED commercial.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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    </item>
    <item>
      <title><![CDATA[Saving College Sports]]></title>
      <description><![CDATA[President Trump put together a commission regarding college sports and it was an impressive group of people. We talked about NIL money and the transfer portal.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Saving College Sports]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[President Trump put together a commission regarding college sports and it was an impressive group of people. We talked about NIL money and the transfer portal.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>436</itunes:duration>
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      <pubDate>Mon, 09 Mar 2026 13:50:00 +0000</pubDate>
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      <media:keywords><![CDATA[ncaa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Saving College Sports]]></media:title>
      <media:description type="plain"><![CDATA[President Trump put together a commission regarding college sports and it was an impressive group of people. We talked about NIL money and the transfer portal.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8021226_2026-03-09-143526</link>
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    <item>
      <title><![CDATA[Pete Hoffman Update, Crosby Trade, Knicks Loss]]></title>
      <description><![CDATA[Jerry returns with a Pete Hoffman travel update, Maxx Crosby going from the Raiders to the Ravens, & the Knicks loss to the Lakers without LeBron James. Tom Izzo talked about one of his players kicking a Michigan player in the balls. C-Mac is naming his podcast after Aaron Boone saying ‘Go Get ‘Em’.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Pete Hoffman Update, Crosby Trade, Knicks Loss]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry returns with a Pete Hoffman travel update, Maxx Crosby going from the Raiders to the Ravens, & the Knicks loss to the Lakers without LeBron James. Tom Izzo talked about one of his players kicking a Michigan player in the balls. C-Mac is naming his podcast after Aaron Boone saying ‘Go Get ‘Em’.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>796</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 13:12:14 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,nba,ncaa basketball,baltimore ravens,las vegas raiders,los angeles lakers,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="796" fileSize="12745247" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8020063/8020063_2026-03-09-132303.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,nba,ncaa basketball,baltimore ravens,las vegas raiders,los angeles lakers,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Pete Hoffman Update, Crosby Trade, Knicks Loss]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns with a Pete Hoffman travel update, Maxx Crosby going from the Raiders to the Ravens, & the Knicks loss to the Lakers without LeBron James. Tom Izzo talked about one of his players kicking a Michigan player in the balls. C-Mac is naming his podcast after Aaron Boone saying ‘Go Get ‘Em’.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8020063_2026-03-09-132303</link>
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    <item>
      <title><![CDATA[NFL Off-Season Moves]]></title>
      <description><![CDATA[Kayvon Thibadeaux potential trade talk though Boomer thought that would have happened already. What about Geno Smith coming back to the Jets? We talked about all the big free agents available.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[NFL Off-Season Moves]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Kayvon Thibadeaux potential trade talk though Boomer thought that would have happened already. What about Geno Smith coming back to the Jets? We talked about all the big free agents available.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>782</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 12:50:23 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="782" fileSize="12516205" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8019926/8019926_2026-03-09-131526.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[NFL Off-Season Moves]]></media:title>
      <media:description type="plain"><![CDATA[Kayvon Thibadeaux potential trade talk though Boomer thought that would have happened already. What about Geno Smith coming back to the Jets? We talked about all the big free agents available.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8019926_2026-03-09-131526</link>
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    <item>
      <title><![CDATA[Pete Hoffman On The Hot Seat]]></title>
      <description><![CDATA[Jerry has the sounds of Craig Carton telling Pete Hoffman his job is on the line if he doesn’t make it back for today’s show. CMac also got pranked into reading a fake ad.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Pete Hoffman On The Hot Seat]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry has the sounds of Craig Carton telling Pete Hoffman his job is on the line if he doesn’t make it back for today’s show. CMac also got pranked into reading a fake ad.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>453</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 12:35:43 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="453" fileSize="7257861" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8019527/8019527_2026-03-09-124327.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Pete Hoffman On The Hot Seat]]></media:title>
      <media:description type="plain"><![CDATA[Jerry has the sounds of Craig Carton telling Pete Hoffman his job is on the line if he doesn’t make it back for today’s show. CMac also got pranked into reading a fake ad.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8019527_2026-03-09-124327</link>
    </item>
    <item>
      <title><![CDATA[Celebrity Buzz Or No Buzz At Knicks Game]]></title>
      <description><![CDATA[We go through the celebs who showed up and decide whether they have it or not.]]></description>
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      <itunes:title><![CDATA[Celebrity Buzz Or No Buzz At Knicks Game]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We go through the celebs who showed up and decide whether they have it or not.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>434</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 12:24:41 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="434" fileSize="6952751" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8019518/8019518_2026-03-09-123218.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Celebrity Buzz Or No Buzz At Knicks Game]]></media:title>
      <media:description type="plain"><![CDATA[We go through the celebs who showed up and decide whether they have it or not.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8019518_2026-03-09-123218</link>
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    <item>
      <title><![CDATA[Crosby Trade, Knicks Back & Forth Weekend, WBC Homers]]></title>
      <description><![CDATA[Jerry's here with Maxx Crosby talking about his trade. The Knicks weird weekend as they dominated the Nuggets on Friday and then couldn’t shoot against the Lakers yesterday. Luka talked about beating the Knicks. The Nets upset the Pistons in Detroit, college basketball highlights, and both Judge & Soto homer in the WBC.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Crosby Trade, Knicks Back & Forth Weekend, WBC Homers]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's here with Maxx Crosby talking about his trade. The Knicks weird weekend as they dominated the Nuggets on Friday and then couldn’t shoot against the Lakers yesterday. Luka talked about beating the Knicks. The Nets upset the Pistons in Detroit, college basketball highlights, and both Judge & Soto homer in the WBC.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>913</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 12:17:58 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,nba,ncaa basketball,baltimore ravens,new york yankees,world baseball classic,team usa,los angeles lakers,new york mets,new york knicks,uconn huskies,denver nuggets,los vegas raiders,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="913" fileSize="14611435" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8019486/8019486_2026-03-09-121126.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,nba,ncaa basketball,baltimore ravens,new york yankees,world baseball classic,team usa,los angeles lakers,new york mets,new york knicks,uconn huskies,denver nuggets,los vegas raiders,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Crosby Trade, Knicks Back & Forth Weekend, WBC Homers]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's here with Maxx Crosby talking about his trade. The Knicks weird weekend as they dominated the Nuggets on Friday and then couldn’t shoot against the Lakers yesterday. Luka talked about beating the Knicks. The Nets upset the Pistons in Detroit, college basketball highlights, and both Judge & Soto homer in the WBC.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8019486_2026-03-09-121126</link>
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    <item>
      <title><![CDATA[Might Be Carson Wentz As Jets QB]]></title>
      <description><![CDATA[Nothing for sure but Boomer is leaning in that direction. Maybe a birdy told him.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Might Be Carson Wentz As Jets QB]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Nothing for sure but Boomer is leaning in that direction. Maybe a birdy told him.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>727</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 09 Mar 2026 12:03:16 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="727" fileSize="11633057" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8019474/8019474_2026-03-09-122414.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Might Be Carson Wentz As Jets QB]]></media:title>
      <media:description type="plain"><![CDATA[Nothing for sure but Boomer is leaning in that direction. Maybe a birdy told him.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8019474_2026-03-09-122414</link>
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    <item>
      <title><![CDATA[Best of the Mets on WFAN: Five or Six? The Rotation Dilemma]]></title>
      <description><![CDATA[Evan & Tiki react to comments from Ron Darling about the Mets rotation and whether or not they should start with a 5- or 6-man rotation. Plus, Evan & Tiki on the contrived Soto Shuffle ‘controversy’ (20:34); Craig Carton and Chris McMonigle revisit the Roger Clemens-Mike Piazza incident with a shocking defense of Clemens (37:17); Boomer & Gio on Freddy Peralta getting the nod for Opening Day. ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Mets on WFAN: Five or Six? The Rotation Dilemma]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Evan & Tiki react to comments from Ron Darling about the Mets rotation and whether or not they should start with a 5- or 6-man rotation. Plus, Evan & Tiki on the contrived Soto Shuffle ‘controversy’ (20:34); Craig Carton and Chris McMonigle revisit the Roger Clemens-Mike Piazza incident with a shocking defense of Clemens (37:17); Boomer & Gio on Freddy Peralta getting the nod for Opening Day. ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4534</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Sun, 08 Mar 2026 13:00:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york mets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="4534" fileSize="72559386" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016846/8016846_2026-03-06-171946.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Mets on WFAN: Five or Six? The Rotation Dilemma]]></media:title>
      <media:description type="plain"><![CDATA[Evan & Tiki react to comments from Ron Darling about the Mets rotation and whether or not they should start with a 5- or 6-man rotation. Plus, Evan & Tiki on the contrived Soto Shuffle ‘controversy’ (20:34); Craig Carton and Chris McMonigle revisit the Roger Clemens-Mike Piazza incident with a shocking defense of Clemens (37:17); Boomer & Gio on Freddy Peralta getting the nod for Opening Day. ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016846_2026-03-06-171946</link>
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    <item>
      <title><![CDATA[Best of the Knicks on WFAN: How Good Is This Team?]]></title>
      <description><![CDATA[Craig Carton and Chris McMonigle discuss whether or not the Knicks have become a better team under Mike Brown vs. Tom Thibodeau. Plus, Craig and C-Mac react to comments from David Fizdale that the team was tanking during his tenure (20:43); Evan and Tiki on how the Knicks play against elite teams (40:02), and their reaction to the loss to the Thunder and the replay factor (55:42); Boomer & Gio react to the Thunder loss (1:13:534) and the Fizdale comments (1:22:48). ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Knicks on WFAN: How Good Is This Team?]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Craig Carton and Chris McMonigle discuss whether or not the Knicks have become a better team under Mike Brown vs. Tom Thibodeau. Plus, Craig and C-Mac react to comments from David Fizdale that the team was tanking during his tenure (20:43); Evan and Tiki on how the Knicks play against elite teams (40:02), and their reaction to the loss to the Thunder and the replay factor (55:42); Boomer & Gio react to the Thunder loss (1:13:534) and the Fizdale comments (1:22:48). ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>5706</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Sun, 08 Mar 2026 08:58:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="5706" fileSize="91310289" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016796/8016796_2026-03-06-174336.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Knicks on WFAN: How Good Is This Team?]]></media:title>
      <media:description type="plain"><![CDATA[Craig Carton and Chris McMonigle discuss whether or not the Knicks have become a better team under Mike Brown vs. Tom Thibodeau. Plus, Craig and C-Mac react to comments from David Fizdale that the team was tanking during his tenure (20:43); Evan and Tiki on how the Knicks play against elite teams (40:02), and their reaction to the loss to the Thunder and the replay factor (55:42); Boomer & Gio react to the Thunder loss (1:13:534) and the Fizdale comments (1:22:48). ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016796_2026-03-06-174336</link>
    </item>
    <item>
      <title><![CDATA[Best of the Giants on WFAN: Massive moves coming?]]></title>
      <description><![CDATA[With NFL free agency closing in, Craig Carton wonders if the Giants are poised to make major additions in year one under John Harbaugh. Plus, is the noise around the running back position a smokescreen, or could Big Blue really draft Jeremiyah Love at No. 5? Evan wonders if Maxx Crosby could make sense for a blockbuster move, and makes the case for signing Kenneth Walker III.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Giants on WFAN: Massive moves coming?]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[With NFL free agency closing in, Craig Carton wonders if the Giants are poised to make major additions in year one under John Harbaugh. Plus, is the noise around the running back position a smokescreen, or could Big Blue really draft Jeremiyah Love at No. 5? Evan wonders if Maxx Crosby could make sense for a blockbuster move, and makes the case for signing Kenneth Walker III.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4352</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Sat, 07 Mar 2026 17:00:00 +0000</pubDate>
      <guid isPermaLink="false">FN3Y50xcYAnUGXQkAYzDfo5v665Snhy9</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="4352" fileSize="69638269" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8015010/8015010_2026-03-05-212710.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Giants on WFAN: Massive moves coming?]]></media:title>
      <media:description type="plain"><![CDATA[With NFL free agency closing in, Craig Carton wonders if the Giants are poised to make major additions in year one under John Harbaugh. Plus, is the noise around the running back position a smokescreen, or could Big Blue really draft Jeremiyah Love at No. 5? Evan wonders if Maxx Crosby could make sense for a blockbuster move, and makes the case for signing Kenneth Walker III.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8015010_2026-03-05-212710</link>
    </item>
    <item>
      <title><![CDATA[Best of the Jets on WFAN: Kyler Murray debate]]></title>
      <description><![CDATA[Is Kyler Murray a fit for the Jets as their next starting quarterback? Boomer and Gio aren't sure he is what Frank Reich is looking for, while Evan Roberts would be open to the addition. Plus, Craig Carton wants NO part of Tua Tagovailoa, and SNY's Connor Hughes gives the latest on the Murray rumors.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Jets on WFAN: Kyler Murray debate]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Is Kyler Murray a fit for the Jets as their next starting quarterback? Boomer and Gio aren't sure he is what Frank Reich is looking for, while Evan Roberts would be open to the addition. Plus, Craig Carton wants NO part of Tua Tagovailoa, and SNY's Connor Hughes gives the latest on the Murray rumors.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4984</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Sat, 07 Mar 2026 14:00:00 +0000</pubDate>
      <guid isPermaLink="false">EPyJzDrzjpqFFFkrIMnAScUa0iAfto6S</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="4984" fileSize="79759986" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8014627/8014627_2026-03-05-183527.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Jets on WFAN: Kyler Murray debate]]></media:title>
      <media:description type="plain"><![CDATA[Is Kyler Murray a fit for the Jets as their next starting quarterback? Boomer and Gio aren't sure he is what Frank Reich is looking for, while Evan Roberts would be open to the addition. Plus, Craig Carton wants NO part of Tua Tagovailoa, and SNY's Connor Hughes gives the latest on the Murray rumors.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8014627_2026-03-05-183527</link>
    </item>
    <item>
      <title><![CDATA[Best of Boomer & Gio on WFAN: March 2-6]]></title>
      <description><![CDATA[Boomer & Gio discuss who could potentially be the Jets QB at the start of the 2026 season. Plus, Boomer & Gio entertain Kyler Murray as an option for the Jets (10:15); the guys react to C-Mac's passionate defense of Roger Clemens' infamous bat-throwing incident (19:31); Boomer & Gio get into a debate about social media influencers (29:43); Boomer on his new favorite Knicks player (44:50), and the guys on the NFL Combine's popularity (53:21),]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of Boomer & Gio on WFAN: March 2-6]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer & Gio discuss who could potentially be the Jets QB at the start of the 2026 season. Plus, Boomer & Gio entertain Kyler Murray as an option for the Jets (10:15); the guys react to C-Mac's passionate defense of Roger Clemens' infamous bat-throwing incident (19:31); Boomer & Gio get into a debate about social media influencers (29:43); Boomer on his new favorite Knicks player (44:50), and the guys on the NFL Combine's popularity (53:21),]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3835</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Sat, 07 Mar 2026 09:58:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york jets,new york yankees,new york mets,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="3835" fileSize="61361841" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8017125/8017125_2026-03-06-191325.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york jets,new york yankees,new york mets,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of Boomer & Gio on WFAN: March 2-6]]></media:title>
      <media:description type="plain"><![CDATA[Boomer & Gio discuss who could potentially be the Jets QB at the start of the 2026 season. Plus, Boomer & Gio entertain Kyler Murray as an option for the Jets (10:15); the guys react to C-Mac's passionate defense of Roger Clemens' infamous bat-throwing incident (19:31); Boomer & Gio get into a debate about social media influencers (29:43); Boomer on his new favorite Knicks player (44:50), and the guys on the NFL Combine's popularity (53:21),]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8017125_2026-03-06-191325</link>
    </item>
    <item>
      <title><![CDATA[Ask Eddie Anything! | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Ask Eddie Anything!


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8017328/8017328_2026-03-06-212128-8374796.jpg"/>
      <itunes:title><![CDATA[Ask Eddie Anything! | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Ask Eddie Anything!


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1556</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 21:07:32 +0000</pubDate>
      <guid isPermaLink="false">6fdeed46-199e-11f1-807c-5786a15079b4</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1556" fileSize="24908695" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8017328/8017328_2026-03-06-212128.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Ask Eddie Anything! | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Ask Eddie Anything!


 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8017328/8017328_2026-03-06-212128-8374796.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8017328_2026-03-06-212128</link>
    </item>
    <item>
      <title><![CDATA[Full Show - NFL Moves, Jets QB Choices, Westbrook's Reporter Confrontation, LeBron Record]]></title>
      <description><![CDATA[The morning kicked off with the Bears releasing Tremaine Edmunds and a debate over social media’s influence on team narratives. Also, ex-college basketball player Jarred Shaw’s imprisonment in Indonesia reminds Gio of a TV show, and a look at Jets quarterback trade ideas involving JJ McCarthy and Kirk Cousins. Plus, Russell Westbrook’s media confrontation, Ian Eagle’s historic call of LeBron James breaking the field goal record, and Michelle Beadle’s critique of Luke Kornet's stance on women. Jerry's also got NHL highlights, Juan Soto’s World Baseball Classic comments, and Draymond Green’s defense of Magic City. The show also included a mix of NFL tampering discussions, the coaching turnover for Jalen Hurts, and the bizarre story of Phillies broadcaster Ben Davis choosing to avoid the ER after a chainsaw accident.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - NFL Moves, Jets QB Choices, Westbrook's Reporter Confrontation, LeBron Record]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The morning kicked off with the Bears releasing Tremaine Edmunds and a debate over social media’s influence on team narratives. Also, ex-college basketball player Jarred Shaw’s imprisonment in Indonesia reminds Gio of a TV show, and a look at Jets quarterback trade ideas involving JJ McCarthy and Kirk Cousins. Plus, Russell Westbrook’s media confrontation, Ian Eagle’s historic call of LeBron James breaking the field goal record, and Michelle Beadle’s critique of Luke Kornet's stance on women. Jerry's also got NHL highlights, Juan Soto’s World Baseball Classic comments, and Draymond Green’s defense of Magic City. The show also included a mix of NFL tampering discussions, the coaching turnover for Jalen Hurts, and the bizarre story of Phillies broadcaster Ben Davis choosing to avoid the ER after a chainsaw accident.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9415</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 15:20:00 +0000</pubDate>
      <guid isPermaLink="false">TK5YLbEfe45MO0HYx3xM8CBy35VyscIi</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9415" fileSize="150653387" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016413/8016413_2026-03-06-152513.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - NFL Moves, Jets QB Choices, Westbrook's Reporter Confrontation, LeBron Record]]></media:title>
      <media:description type="plain"><![CDATA[The morning kicked off with the Bears releasing Tremaine Edmunds and a debate over social media’s influence on team narratives. Also, ex-college basketball player Jarred Shaw’s imprisonment in Indonesia reminds Gio of a TV show, and a look at Jets quarterback trade ideas involving JJ McCarthy and Kirk Cousins. Plus, Russell Westbrook’s media confrontation, Ian Eagle’s historic call of LeBron James breaking the field goal record, and Michelle Beadle’s critique of Luke Kornet's stance on women. Jerry's also got NHL highlights, Juan Soto’s World Baseball Classic comments, and Draymond Green’s defense of Magic City. The show also included a mix of NFL tampering discussions, the coaching turnover for Jalen Hurts, and the bizarre story of Phillies broadcaster Ben Davis choosing to avoid the ER after a chainsaw accident.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016413_2026-03-06-152513</link>
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    <item>
      <title><![CDATA[Hour 1 - Sports Influencers, NFL Moves, Michelle Beadle Crits Luke Kornet]]></title>
      <description><![CDATA[The Bears set the stage for a potential Maxx Crosby signing by releasing Tremaine Edmunds. Then, Boomer and Gio battle over social media influencers' team commentary. Jerry’s got NFL moves before pivoting to the Nuggets' victory over the Lakers, Michelle Beadle’s critique of Luke Kornet, Draymond Green’s take on Magic City as "art," and local NHL highlights. The hour closed with the story of Phillies broadcaster Ben Davis bypassing the ER after a gruesome chainsaw injury.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Sports Influencers, NFL Moves, Michelle Beadle Crits Luke Kornet]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Bears set the stage for a potential Maxx Crosby signing by releasing Tremaine Edmunds. Then, Boomer and Gio battle over social media influencers' team commentary. Jerry’s got NFL moves before pivoting to the Nuggets' victory over the Lakers, Michelle Beadle’s critique of Luke Kornet, Draymond Green’s take on Magic City as "art," and local NHL highlights. The hour closed with the story of Phillies broadcaster Ben Davis bypassing the ER after a gruesome chainsaw injury.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2420</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 15:18:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2420" fileSize="38721828" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016128/8016128_2026-03-06-130428.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Sports Influencers, NFL Moves, Michelle Beadle Crits Luke Kornet]]></media:title>
      <media:description type="plain"><![CDATA[The Bears set the stage for a potential Maxx Crosby signing by releasing Tremaine Edmunds. Then, Boomer and Gio battle over social media influencers' team commentary. Jerry’s got NFL moves before pivoting to the Nuggets' victory over the Lakers, Michelle Beadle’s critique of Luke Kornet, Draymond Green’s take on Magic City as "art," and local NHL highlights. The hour closed with the story of Phillies broadcaster Ben Davis bypassing the ER after a gruesome chainsaw injury.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016128_2026-03-06-130428</link>
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    <item>
      <title><![CDATA[Hour 2 - Foreign Prisons, Oscar Nominees, & LeBron Breaks Another Record]]></title>
      <description><![CDATA[Ex-college basketball player Jarred Shaw is imprisoned in Indonesia for weed gummies, sparking memories of the show Locked Up Abroad. After the guys reflect on their fading knowledge of Oscar-nominated movies, Jerry delivers an update on the latest NFL signings, LeBron James breaking the NBA career field goal record, local NHL action and Juan Soto’s comments at the World Baseball Classic. The hour closes with a discussion on NFL tampering and listener calls regarding various quarterback situations.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Foreign Prisons, Oscar Nominees, & LeBron Breaks Another Record]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Ex-college basketball player Jarred Shaw is imprisoned in Indonesia for weed gummies, sparking memories of the show Locked Up Abroad. After the guys reflect on their fading knowledge of Oscar-nominated movies, Jerry delivers an update on the latest NFL signings, LeBron James breaking the NBA career field goal record, local NHL action and Juan Soto’s comments at the World Baseball Classic. The hour closes with a discussion on NFL tampering and listener calls regarding various quarterback situations.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2335</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 15:17:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2335" fileSize="37360535" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016135/8016135_2026-03-06-134135.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Foreign Prisons, Oscar Nominees, & LeBron Breaks Another Record]]></media:title>
      <media:description type="plain"><![CDATA[Ex-college basketball player Jarred Shaw is imprisoned in Indonesia for weed gummies, sparking memories of the show Locked Up Abroad. After the guys reflect on their fading knowledge of Oscar-nominated movies, Jerry delivers an update on the latest NFL signings, LeBron James breaking the NBA career field goal record, local NHL action and Juan Soto’s comments at the World Baseball Classic. The hour closes with a discussion on NFL tampering and listener calls regarding various quarterback situations.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016135_2026-03-06-134135</link>
    </item>
    <item>
      <title><![CDATA[Hour 3 - Jets QB Suggestions, Westbrook Goes At Reporter, Ojeda Slams Hernandez]]></title>
      <description><![CDATA[Gio pitches a JJ McCarthy trade to the Jets and debating with Boomer about potential starting quarterbacks like Kirk Cousins. A caller has a dilemma between a wedding and Kickoff To Summer, followed by a discussion on roadside memorials along the Southern State Parkway. Jerry’s covers NFL free agency, Russell Westbrook’s media confrontation, and Peter Schwartz’s interview with Bobby Ojeda featuring a jab at Keith Hernandez. Finally, Boomer weighs in on Jalen Hurts’ coaching turnover and potential AJ Brown trade.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Jets QB Suggestions, Westbrook Goes At Reporter, Ojeda Slams Hernandez]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio pitches a JJ McCarthy trade to the Jets and debating with Boomer about potential starting quarterbacks like Kirk Cousins. A caller has a dilemma between a wedding and Kickoff To Summer, followed by a discussion on roadside memorials along the Southern State Parkway. Jerry’s covers NFL free agency, Russell Westbrook’s media confrontation, and Peter Schwartz’s interview with Bobby Ojeda featuring a jab at Keith Hernandez. Finally, Boomer weighs in on Jalen Hurts’ coaching turnover and potential AJ Brown trade.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2261</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 15:16:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2261" fileSize="36191503" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016195/8016195_2026-03-06-144735.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Jets QB Suggestions, Westbrook Goes At Reporter, Ojeda Slams Hernandez]]></media:title>
      <media:description type="plain"><![CDATA[Gio pitches a JJ McCarthy trade to the Jets and debating with Boomer about potential starting quarterbacks like Kirk Cousins. A caller has a dilemma between a wedding and Kickoff To Summer, followed by a discussion on roadside memorials along the Southern State Parkway. Jerry’s covers NFL free agency, Russell Westbrook’s media confrontation, and Peter Schwartz’s interview with Bobby Ojeda featuring a jab at Keith Hernandez. Finally, Boomer weighs in on Jalen Hurts’ coaching turnover and potential AJ Brown trade.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016195_2026-03-06-144735</link>
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    <item>
      <title><![CDATA[Hour 4 - Westbrook v. Reporter, NFL Players Movement, Magic City Appeal]]></title>
      <description><![CDATA[Gio questions Russell Westbrook’s frustration with a local Sacramento reporter regarding the team’s tanking status. The discussion shifts to NFL offseason player movements and team quarterback needs. Jerry’s update features Ian Eagle’s call of a LeBron James injury. The segment continues with Michelle Beadle’s critique of Luke Kornet, Draymond Green’s defense of Magic City as "art," and Aaron Judge’s thoughts on playing for Team USA in Houston. Finally, a look at the celebrity-driven appeal of Magic City.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Westbrook v. Reporter, NFL Players Movement, Magic City Appeal]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio questions Russell Westbrook’s frustration with a local Sacramento reporter regarding the team’s tanking status. The discussion shifts to NFL offseason player movements and team quarterback needs. Jerry’s update features Ian Eagle’s call of a LeBron James injury. The segment continues with Michelle Beadle’s critique of Luke Kornet, Draymond Green’s defense of Magic City as "art," and Aaron Judge’s thoughts on playing for Team USA in Houston. Finally, a look at the celebrity-driven appeal of Magic City.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2398</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 15:15:49 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2398" fileSize="38381609" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016392/8016392_2026-03-06-150532.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Westbrook v. Reporter, NFL Players Movement, Magic City Appeal]]></media:title>
      <media:description type="plain"><![CDATA[Gio questions Russell Westbrook’s frustration with a local Sacramento reporter regarding the team’s tanking status. The discussion shifts to NFL offseason player movements and team quarterback needs. Jerry’s update features Ian Eagle’s call of a LeBron James injury. The segment continues with Michelle Beadle’s critique of Luke Kornet, Draymond Green’s defense of Magic City as "art," and Aaron Judge’s thoughts on playing for Team USA in Houston. Finally, a look at the celebrity-driven appeal of Magic City.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016392_2026-03-06-150532</link>
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    <item>
      <title><![CDATA[Why People Go To Magic City]]></title>
      <description><![CDATA[C'mon, it's to meet the famous people who hang there.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Why People Go To Magic City]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C'mon, it's to meet the famous people who hang there.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>411</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 15:12:38 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,atlanta hawks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="411" fileSize="6590380" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016379/8016379_2026-03-06-153519.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,atlanta hawks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Why People Go To Magic City]]></media:title>
      <media:description type="plain"><![CDATA[C'mon, it's to meet the famous people who hang there.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016379_2026-03-06-153519</link>
    </item>
    <item>
      <title><![CDATA[Russell Westbrook Confrontation With Reporter]]></title>
      <description><![CDATA[Gio wonders what he's angry about if he knows the team is tanking.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Russell Westbrook Confrontation With Reporter]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio wonders what he's angry about if he knows the team is tanking.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>413</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 14:50:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,sacramento kings,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="413" fileSize="6620891" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016358/8016358_2026-03-06-154358.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,sacramento kings,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Russell Westbrook Confrontation With Reporter]]></media:title>
      <media:description type="plain"><![CDATA[Gio wonders what he's angry about if he knows the team is tanking.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016358_2026-03-06-154358</link>
    </item>
    <item>
      <title><![CDATA[NFL Update, Westbrook Goes At Reporter, Ojeda Vs. Hernandez]]></title>
      <description><![CDATA[Jerry's back with NFL players looking for new teams. Russell Westbrook went at a reporter for not having context and not going to practice. Peter Schwartz had Bobby Ojeda on his show and talked about the ‘86 World Series and took a shot at Keith Hernandez.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[NFL Update, Westbrook Goes At Reporter, Ojeda Vs. Hernandez]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's back with NFL players looking for new teams. Russell Westbrook went at a reporter for not having context and not going to practice. Peter Schwartz had Bobby Ojeda on his show and talked about the ‘86 World Series and took a shot at Keith Hernandez.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>699</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 14:14:16 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,nba,new york mets,sacramento kings,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="699" fileSize="11186677" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016190/8016190_2026-03-06-144030.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,new york mets,sacramento kings,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[NFL Update, Westbrook Goes At Reporter, Ojeda Vs. Hernandez]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's back with NFL players looking for new teams. Russell Westbrook went at a reporter for not having context and not going to practice. Peter Schwartz had Bobby Ojeda on his show and talked about the ‘86 World Series and took a shot at Keith Hernandez.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016190_2026-03-06-144030</link>
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    <item>
      <title><![CDATA[Week 1 Jets QB Thoughts]]></title>
      <description><![CDATA[How about Kirk Cousins? How about JJ McCarthy? How about somebody?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Week 1 Jets QB Thoughts]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[How about Kirk Cousins? How about JJ McCarthy? How about somebody?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>611</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 13:55:19 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="611" fileSize="9776901" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016182/8016182_2026-03-06-145222.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Week 1 Jets QB Thoughts]]></media:title>
      <media:description type="plain"><![CDATA[How about Kirk Cousins? How about JJ McCarthy? How about somebody?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016182_2026-03-06-145222</link>
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    <item>
      <title><![CDATA[LeBron Breaks Another Record, NFL Signing, Around The NHL]]></title>
      <description><![CDATA[Jerry starts with some NFL signings and trades. Ian Eagle was on the call when LeBron broke another record. Also, around the NHL for the locals last night and we heard from Juan Soto during the World Baseball Classic.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[LeBron Breaks Another Record, NFL Signing, Around The NHL]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry starts with some NFL signings and trades. Ian Eagle was on the call when LeBron broke another record. Also, around the NHL for the locals last night and we heard from Juan Soto during the World Baseball Classic.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>653</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 13:44:40 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,nhl,nba,buffalo bills,los angeles chargers,los angeles lakers,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="653" fileSize="10452741" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016121/8016121_2026-03-06-134321.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,nhl,nba,buffalo bills,los angeles chargers,los angeles lakers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[LeBron Breaks Another Record, NFL Signing, Around The NHL]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with some NFL signings and trades. Ian Eagle was on the call when LeBron broke another record. Also, around the NHL for the locals last night and we heard from Juan Soto during the World Baseball Classic.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016121_2026-03-06-134321</link>
    </item>
    <item>
      <title><![CDATA[Foreign Prisons Interest Us]]></title>
      <description><![CDATA[Ex-college basketball player Jarred Shaw is in an Indonesian prison for ordering weed gummies in May of 2025. It reminded Gio of the show, Locked Up Abroad.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Foreign Prisons Interest Us]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Ex-college basketball player Jarred Shaw is in an Indonesian prison for ordering weed gummies in May of 2025. It reminded Gio of the show, Locked Up Abroad.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>479</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 13:35:57 +0000</pubDate>
      <guid isPermaLink="false">V671kTKTY484AyPAdJA79E8X5R8qv7hw</guid>
      <itunes:keywords><![CDATA[ncaa basketball,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="479" fileSize="7666625" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016116/8016116_2026-03-06-130816.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[ncaa basketball,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Foreign Prisons Interest Us]]></media:title>
      <media:description type="plain"><![CDATA[Ex-college basketball player Jarred Shaw is in an Indonesian prison for ordering weed gummies in May of 2025. It reminded Gio of the show, Locked Up Abroad.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016116_2026-03-06-130816</link>
    </item>
    <item>
      <title><![CDATA[NFL Moves, Michelle Beadle On Kornet Comments]]></title>
      <description><![CDATA[Jerry's here and started with some of the NFL offseason moves like the Bears releasing Edmunds. The Nuggets beat the Lakers. Michelle Beadle doesn’t want to hear from Luke Kornet standing up for women. Jerry went around the NHL for the locals.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[NFL Moves, Michelle Beadle On Kornet Comments]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's here and started with some of the NFL offseason moves like the Bears releasing Edmunds. The Nuggets beat the Lakers. Michelle Beadle doesn’t want to hear from Luke Kornet standing up for women. Jerry went around the NHL for the locals.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>570</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 13:19:26 +0000</pubDate>
      <guid isPermaLink="false">7969nRPzM4eAW86DLmU3MXkQvG39TGxD</guid>
      <itunes:keywords><![CDATA[nfl,nhl,chicago bears,san antonio spurs,atlanta hawks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="570" fileSize="9129064" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016085/8016085_2026-03-06-135425.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,nhl,chicago bears,san antonio spurs,atlanta hawks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[NFL Moves, Michelle Beadle On Kornet Comments]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's here and started with some of the NFL offseason moves like the Bears releasing Edmunds. The Nuggets beat the Lakers. Michelle Beadle doesn’t want to hear from Luke Kornet standing up for women. Jerry went around the NHL for the locals.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
      <enclosure length="9129064" type="audio/mpeg" url="https://pscrb.fm/rss/p/serve.castfire.com/audio/8016085/8016085_2026-03-06-135425.128.mp3?rssID=3512"/>
      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8016085_2026-03-06-135425</link>
    </item>
    <item>
      <title><![CDATA[Battle Of The Influencers]]></title>
      <description><![CDATA[Boomer kept bringing up sports influencers. Not only did this confuse Gio, it kicked off a heated exchange.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Battle Of The Influencers]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer kept bringing up sports influencers. Not only did this confuse Gio, it kicked off a heated exchange.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>904</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 06 Mar 2026 13:00:27 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,sports,nhl,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="904" fileSize="14470582" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8016057/8016057_2026-03-06-131457.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,sports,nhl,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Battle Of The Influencers]]></media:title>
      <media:description type="plain"><![CDATA[Boomer kept bringing up sports influencers. Not only did this confuse Gio, it kicked off a heated exchange.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <title><![CDATA[Full Show - Knicks Lose To Thunder, Giants Trade Talk, Maxx Crosby Rumors]]></title>
      <description><![CDATA[The show kicks off with the Knicks’ loss at MSG, Boomer’s discovery of Mohamed Diawara, and Mike Brown’s first technical, Aaron Judge’s home run for Team USA, and the passing of Lou Holtz. We talk Giants trades for Tremaine Edmunds and Kenneth Walker, Al’s 25th anniversary, the Devils’ shootout win, and NFL salary cap floors. Also, Maxx Crosby rumored to the Bears. After detailing Rodgers’ personal life and Alex Guerrero’s friction with the Raiders, the morning concludes with C-Lo’s breakfast delivery chaos, Rodgers’ paparazzi stories, a 10-year-old’s impression of Paul in Yonkers, and final thoughts on the Jets drafting Ty Simpson.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Knicks Lose To Thunder, Giants Trade Talk, Maxx Crosby Rumors]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The show kicks off with the Knicks’ loss at MSG, Boomer’s discovery of Mohamed Diawara, and Mike Brown’s first technical, Aaron Judge’s home run for Team USA, and the passing of Lou Holtz. We talk Giants trades for Tremaine Edmunds and Kenneth Walker, Al’s 25th anniversary, the Devils’ shootout win, and NFL salary cap floors. Also, Maxx Crosby rumored to the Bears. After detailing Rodgers’ personal life and Alex Guerrero’s friction with the Raiders, the morning concludes with C-Lo’s breakfast delivery chaos, Rodgers’ paparazzi stories, a 10-year-old’s impression of Paul in Yonkers, and final thoughts on the Jets drafting Ty Simpson.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9604</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 05 Mar 2026 15:20:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9604" fileSize="153669799" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8014014/8014014_2026-03-05-151214.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Knicks Lose To Thunder, Giants Trade Talk, Maxx Crosby Rumors]]></media:title>
      <media:description type="plain"><![CDATA[The show kicks off with the Knicks’ loss at MSG, Boomer’s discovery of Mohamed Diawara, and Mike Brown’s first technical, Aaron Judge’s home run for Team USA, and the passing of Lou Holtz. We talk Giants trades for Tremaine Edmunds and Kenneth Walker, Al’s 25th anniversary, the Devils’ shootout win, and NFL salary cap floors. Also, Maxx Crosby rumored to the Bears. After detailing Rodgers’ personal life and Alex Guerrero’s friction with the Raiders, the morning concludes with C-Lo’s breakfast delivery chaos, Rodgers’ paparazzi stories, a 10-year-old’s impression of Paul in Yonkers, and final thoughts on the Jets drafting Ty Simpson.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8014014_2026-03-05-151214</link>
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    <item>
      <title><![CDATA[Hour 1 - Knicks Lose Thanks To Fouls, Judge Blasts WBC Homer, Lou Holtz Passes]]></title>
      <description><![CDATA[We opened with the Knicks’ loss at MSG featuring questionable foul calls, Boomer identifying Mohamed Diawara as his new "Precious Achiuwa." C-Lo highlights Mike Brown’s comments on the Knicks’ poor three-point shooting and his first technical of the season involving SGA’s ability to draw fouls. The discussion shifted to SGA’s eccentric post-game attire, Jerry’s baggy golf parachute pants, and Aaron Judge’s monster home run for Team USA against the Rockies. The hour closed with the news of Lou Holtz’s passing at 89.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Knicks Lose Thanks To Fouls, Judge Blasts WBC Homer, Lou Holtz Passes]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We opened with the Knicks’ loss at MSG featuring questionable foul calls, Boomer identifying Mohamed Diawara as his new "Precious Achiuwa." C-Lo highlights Mike Brown’s comments on the Knicks’ poor three-point shooting and his first technical of the season involving SGA’s ability to draw fouls. The discussion shifted to SGA’s eccentric post-game attire, Jerry’s baggy golf parachute pants, and Aaron Judge’s monster home run for Team USA against the Rockies. The hour closed with the news of Lou Holtz’s passing at 89.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2342</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 05 Mar 2026 15:18:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2342" fileSize="37478400" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8013712/8013712_2026-03-05-133412.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Knicks Lose Thanks To Fouls, Judge Blasts WBC Homer, Lou Holtz Passes]]></media:title>
      <media:description type="plain"><![CDATA[We opened with the Knicks’ loss at MSG featuring questionable foul calls, Boomer identifying Mohamed Diawara as his new "Precious Achiuwa." C-Lo highlights Mike Brown’s comments on the Knicks’ poor three-point shooting and his first technical of the season involving SGA’s ability to draw fouls. The discussion shifted to SGA’s eccentric post-game attire, Jerry’s baggy golf parachute pants, and Aaron Judge’s monster home run for Team USA against the Rockies. The hour closed with the news of Lou Holtz’s passing at 89.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Hour 2 - Giants Trade Talk, Knicks Loss, NFL Cap Floor]]></title>
      <description><![CDATA[Bears linebacker Tremaine Edmunds is on the trading block as a potential target for the Giants, who could offload Kayvon Thibodeaux. Al celebrates his 25th anniversary with the company and is looking for a silver gift. C-Lo’s update on the Knicks’ loss at MSG and Mike Brown’s first technical of the season. After covering the Devils’ shootout win over the Maple Leafs, the hour concludes with a look at NFL teams needing to reach the salary cap floor.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Giants Trade Talk, Knicks Loss, NFL Cap Floor]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Bears linebacker Tremaine Edmunds is on the trading block as a potential target for the Giants, who could offload Kayvon Thibodeaux. Al celebrates his 25th anniversary with the company and is looking for a silver gift. C-Lo’s update on the Knicks’ loss at MSG and Mike Brown’s first technical of the season. After covering the Devils’ shootout win over the Maple Leafs, the hour concludes with a look at NFL teams needing to reach the salary cap floor.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2468</itunes:duration>
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      <pubDate>Thu, 05 Mar 2026 15:17:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2468" fileSize="39490455" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8013719/8013719_2026-03-05-132719.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Giants Trade Talk, Knicks Loss, NFL Cap Floor]]></media:title>
      <media:description type="plain"><![CDATA[Bears linebacker Tremaine Edmunds is on the trading block as a potential target for the Giants, who could offload Kayvon Thibodeaux. Al celebrates his 25th anniversary with the company and is looking for a silver gift. C-Lo’s update on the Knicks’ loss at MSG and Mike Brown’s first technical of the season. After covering the Devils’ shootout win over the Maple Leafs, the hour concludes with a look at NFL teams needing to reach the salary cap floor.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8013719_2026-03-05-132719</link>
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      <title><![CDATA[Hour 3 - Rodgers' Exes & Ohs, Maxx Crosby Rumors, Guerrero Stiring It Up In Vegas]]></title>
      <description><![CDATA[Aaron Rodgers discussed ex-girlfriends' social media demands on Pat McAfee. Meanwhile, Maxx Crosby is being linked to the Chicago Bears in what Boomer calls a significant move. C-Lo’s update on the Knicks’ loss to OKC and Mike Brown’s first technical, plus, Rodgers' comments on staying in shape for his wife amid public stalking. Finally, word of Alex Guerrero causing friction within the Raiders organization.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Rodgers' Exes & Ohs, Maxx Crosby Rumors, Guerrero Stiring It Up In Vegas]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Aaron Rodgers discussed ex-girlfriends' social media demands on Pat McAfee. Meanwhile, Maxx Crosby is being linked to the Chicago Bears in what Boomer calls a significant move. C-Lo’s update on the Knicks’ loss to OKC and Mike Brown’s first technical, plus, Rodgers' comments on staying in shape for his wife amid public stalking. Finally, word of Alex Guerrero causing friction within the Raiders organization.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2535</itunes:duration>
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      <pubDate>Thu, 05 Mar 2026 15:16:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2535" fileSize="40574641" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8013809/8013809_2026-03-05-145809.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Rodgers' Exes & Ohs, Maxx Crosby Rumors, Guerrero Stiring It Up In Vegas]]></media:title>
      <media:description type="plain"><![CDATA[Aaron Rodgers discussed ex-girlfriends' social media demands on Pat McAfee. Meanwhile, Maxx Crosby is being linked to the Chicago Bears in what Boomer calls a significant move. C-Lo’s update on the Knicks’ loss to OKC and Mike Brown’s first technical, plus, Rodgers' comments on staying in shape for his wife amid public stalking. Finally, word of Alex Guerrero causing friction within the Raiders organization.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8013809_2026-03-05-145809</link>
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      <title><![CDATA[Hour 4 - C-Lo Delivery Disaster, Rodgers On Wives, Moment & Jets Favs For Simpson]]></title>
      <description><![CDATA[C-Lo’s chaotic struggle to meet the breakfast delivery guy sparked callers defending him. His final update features Aaron Rodgers’ comments on his wife, his "across the pond" reference, and ex-girlfriends who tipped off the paparazzi. After the Devils’ shootout win over the Maple Leafs and a "Moment of the Day" starring a 10-year-old’s impression of Paul in Yonkers, the show concludes with the Jets being named betting favorites to draft QB Ty Simpson.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - C-Lo Delivery Disaster, Rodgers On Wives, Moment & Jets Favs For Simpson]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo’s chaotic struggle to meet the breakfast delivery guy sparked callers defending him. His final update features Aaron Rodgers’ comments on his wife, his "across the pond" reference, and ex-girlfriends who tipped off the paparazzi. After the Devils’ shootout win over the Maple Leafs and a "Moment of the Day" starring a 10-year-old’s impression of Paul in Yonkers, the show concludes with the Jets being named betting favorites to draft QB Ty Simpson.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2257</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 05 Mar 2026 15:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2257" fileSize="36127973" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8014001/8014001_2026-03-05-155801.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - C-Lo Delivery Disaster, Rodgers On Wives, Moment & Jets Favs For Simpson]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo’s chaotic struggle to meet the breakfast delivery guy sparked callers defending him. His final update features Aaron Rodgers’ comments on his wife, his "across the pond" reference, and ex-girlfriends who tipped off the paparazzi. After the Devils’ shootout win over the Maple Leafs and a "Moment of the Day" starring a 10-year-old’s impression of Paul in Yonkers, the show concludes with the Jets being named betting favorites to draft QB Ty Simpson.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8014001_2026-03-05-155801</link>
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    <item>
      <title><![CDATA[Rodgers On Wife & Exes, Paul In Yonkers Impression Moment]]></title>
      <description><![CDATA[C-Lo returns featuring Aaron Rodgers discussing his wife, making an "across the pond" reference, and recalling ex-girlfriends who called the paparazzi. Following the Devils’ shootout win over the Maple Leafs, the "Moment of the Day" highlights a 10-year-old girl’s impression of caller Paul in Yonkers.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Rodgers On Wife & Exes, Paul In Yonkers Impression Moment]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo returns featuring Aaron Rodgers discussing his wife, making an "across the pond" reference, and recalling ex-girlfriends who called the paparazzi. Following the Devils’ shootout win over the Maple Leafs, the "Moment of the Day" highlights a 10-year-old girl’s impression of caller Paul in Yonkers.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>594</itunes:duration>
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      <pubDate>Thu, 05 Mar 2026 15:10:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,pittsburgh steelers,nhl,toronto maple leafs,new jersey devils,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="594" fileSize="9518602" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8013990/8013990_2026-03-05-150830.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,pittsburgh steelers,nhl,toronto maple leafs,new jersey devils,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Rodgers On Wife & Exes, Paul In Yonkers Impression Moment]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo returns featuring Aaron Rodgers discussing his wife, making an "across the pond" reference, and recalling ex-girlfriends who called the paparazzi. Following the Devils’ shootout win over the Maple Leafs, the "Moment of the Day" highlights a 10-year-old girl’s impression of caller Paul in Yonkers.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[C-Lo Muffs Delivery Meet-Up]]></title>
      <description><![CDATA[Chaos takes over the airwaves as C-Lo messes up a delivery.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[C-Lo Muffs Delivery Meet-Up]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Chaos takes over the airwaves as C-Lo messes up a delivery.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>991</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 05 Mar 2026 14:50:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="991" fileSize="15870746" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8013974/8013974_2026-03-05-154214.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[C-Lo Muffs Delivery Meet-Up]]></media:title>
      <media:description type="plain"><![CDATA[Chaos takes over the airwaves as C-Lo messes up a delivery.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8013974_2026-03-05-154214</link>
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    <item>
      <title><![CDATA[Knicks & Mike Brown Technical, Aaron Rodgers On Fitness & Hiding His Wife]]></title>
      <description><![CDATA[C-Lo returns for an update starting with the sounds of the Knicks' loss to OKC at MSG and Mike Brown receiving his first technical of the season. Plus, Aaron Rodgers discussing staying in shape for his wife and the constant stalking he faces as people try to uncover her identity.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks & Mike Brown Technical, Aaron Rodgers On Fitness & Hiding His Wife]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo returns for an update starting with the sounds of the Knicks' loss to OKC at MSG and Mike Brown receiving his first technical of the season. Plus, Aaron Rodgers discussing staying in shape for his wife and the constant stalking he faces as people try to uncover her identity.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>788</itunes:duration>
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      <pubDate>Thu, 05 Mar 2026 14:14:39 +0000</pubDate>
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      <media:content bitrate="128" duration="788" fileSize="12619859" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8013799/8013799_2026-03-05-141039.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,pittsburgh steelers,nba,new york knicks,oklahoma city thunder,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks & Mike Brown Technical, Aaron Rodgers On Fitness & Hiding His Wife]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo returns for an update starting with the sounds of the Knicks' loss to OKC at MSG and Mike Brown receiving his first technical of the season. Plus, Aaron Rodgers discussing staying in shape for his wife and the constant stalking he faces as people try to uncover her identity.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Rodgers' Exes & Maxx Crosby's Next Stop]]></title>
      <description><![CDATA[Aaron Rodgers was on Pat McAfee talking about how ex-girlfriends. Maxx Crosby is being linked to the Bears.]]></description>
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      <itunes:title><![CDATA[Rodgers' Exes & Maxx Crosby's Next Stop]]></itunes:title>
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      <itunes:summary><![CDATA[Aaron Rodgers was on Pat McAfee talking about how ex-girlfriends. Maxx Crosby is being linked to the Bears.]]></itunes:summary>
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      <itunes:duration>509</itunes:duration>
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      <pubDate>Thu, 05 Mar 2026 13:46:06 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Rodgers' Exes & Maxx Crosby's Next Stop]]></media:title>
      <media:description type="plain"><![CDATA[Aaron Rodgers was on Pat McAfee talking about how ex-girlfriends. Maxx Crosby is being linked to the Bears.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Knicks Lose To Thunder, Devils Win Shootout]]></title>
      <description><![CDATA[C-Lo returns with the sounds of the Knicks losing at MSG. The Devils beat the Maple Leafs in a shootout. Dan from Carteret checks in. Plus, all the other headlines from that thing called sports.]]></description>
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      <itunes:title><![CDATA[Knicks Lose To Thunder, Devils Win Shootout]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo returns with the sounds of the Knicks losing at MSG. The Devils beat the Maple Leafs in a shootout. Dan from Carteret checks in. Plus, all the other headlines from that thing called sports.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>724</itunes:duration>
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      <pubDate>Thu, 05 Mar 2026 13:36:12 +0000</pubDate>
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      <media:content bitrate="128" duration="724" fileSize="11587082" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8013701/8013701_2026-03-05-133901.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,oklahoma city thunder,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks Lose To Thunder, Devils Win Shootout]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo returns with the sounds of the Knicks losing at MSG. The Devils beat the Maple Leafs in a shootout. Dan from Carteret checks in. Plus, all the other headlines from that thing called sports.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Giants Trade Needed To Improve Team]]></title>
      <description><![CDATA[Bears LB Tremaine Edmunds is on the trading block and the Giants could use a player like this and offload Kayvon Thibodeaux.]]></description>
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      <itunes:title><![CDATA[Giants Trade Needed To Improve Team]]></itunes:title>
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      <itunes:summary><![CDATA[Bears LB Tremaine Edmunds is on the trading block and the Giants could use a player like this and offload Kayvon Thibodeaux.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>509</itunes:duration>
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      <pubDate>Thu, 05 Mar 2026 13:31:07 +0000</pubDate>
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      <media:keywords><![CDATA[nfl,new york giants,chicago bears,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Giants Trade Needed To Improve Team]]></media:title>
      <media:description type="plain"><![CDATA[Bears LB Tremaine Edmunds is on the trading block and the Giants could use a player like this and offload Kayvon Thibodeaux.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[All The Sounds From That Knicks Loss]]></title>
      <description><![CDATA[C-Lo is in for Jerry and starts with the sounds of the Knicks loss. Mike Brown talked about the Knicks only going 10-of-35 from three.]]></description>
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      <itunes:title><![CDATA[All The Sounds From That Knicks Loss]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo is in for Jerry and starts with the sounds of the Knicks loss. Mike Brown talked about the Knicks only going 10-of-35 from three.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>532</itunes:duration>
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      <pubDate>Thu, 05 Mar 2026 13:11:55 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="532" fileSize="8519680" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8013659/8013659_2026-03-05-132059.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,oklahoma city thunder,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[All The Sounds From That Knicks Loss]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is in for Jerry and starts with the sounds of the Knicks loss. Mike Brown talked about the Knicks only going 10-of-35 from three.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Boomer's New Precious]]></title>
      <description><![CDATA[We're not talking about the One Ring - this is about the Knicks' Mohamed Diawara.]]></description>
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      <itunes:title><![CDATA[Boomer's New Precious]]></itunes:title>
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      <itunes:summary><![CDATA[We're not talking about the One Ring - this is about the Knicks' Mohamed Diawara.]]></itunes:summary>
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      <itunes:duration>508</itunes:duration>
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      <pubDate>Thu, 05 Mar 2026 12:57:39 +0000</pubDate>
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      <media:content bitrate="128" duration="508" fileSize="8136829" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8013649/8013649_2026-03-05-134549.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Boomer's New Precious]]></media:title>
      <media:description type="plain"><![CDATA[We're not talking about the One Ring - this is about the Knicks' Mohamed Diawara.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Full Show - Kyler Murray For Jets? Knicks Beat Raptors, Red Storm Win, WBC Buzz]]></title>
      <description><![CDATA[The show starts with news that the Cards are releasing Kyler Murray and whether that would make him a good fit for the Jets. The big local news is the Knicks beating the Raptors in Toronto and St John's win over Georgetown - which Rick Pitino had criticism for. Other news from the Knicks features former coach David Fizdale's remark about his team trying to tank it. We also talk NFL Combine popularity, the buzz around the World Baseball Classic and the World Cup, plus a word from Steve Somers on his hernia surgery. We pepper it with the usual yucks about famous "Dicks", Chris Carlin's almost exit from X, and Cam Newton's views on marriage. Lots more as well.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Kyler Murray For Jets? Knicks Beat Raptors, Red Storm Win, WBC Buzz]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The show starts with news that the Cards are releasing Kyler Murray and whether that would make him a good fit for the Jets. The big local news is the Knicks beating the Raptors in Toronto and St John's win over Georgetown - which Rick Pitino had criticism for. Other news from the Knicks features former coach David Fizdale's remark about his team trying to tank it. We also talk NFL Combine popularity, the buzz around the World Baseball Classic and the World Cup, plus a word from Steve Somers on his hernia surgery. We pepper it with the usual yucks about famous "Dicks", Chris Carlin's almost exit from X, and Cam Newton's views on marriage. Lots more as well.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9659</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 15:20:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9659" fileSize="154554200" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8011135/8011135_2026-03-04-152935.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Kyler Murray For Jets? Knicks Beat Raptors, Red Storm Win, WBC Buzz]]></media:title>
      <media:description type="plain"><![CDATA[The show starts with news that the Cards are releasing Kyler Murray and whether that would make him a good fit for the Jets. The big local news is the Knicks beating the Raptors in Toronto and St John's win over Georgetown - which Rick Pitino had criticism for. Other news from the Knicks features former coach David Fizdale's remark about his team trying to tank it. We also talk NFL Combine popularity, the buzz around the World Baseball Classic and the World Cup, plus a word from Steve Somers on his hernia surgery. We pepper it with the usual yucks about famous "Dicks", Chris Carlin's almost exit from X, and Cam Newton's views on marriage. Lots more as well.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8011135_2026-03-04-152935</link>
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      <title><![CDATA[Hour 1 - Kyler Murray Or Kirk Cousins For Jets, Knicks Beat Raptors]]></title>
      <description><![CDATA[The Cardinals are set to release Kyler Murray sparking a debate about a potential move to the Jets. His height might be a major hurdle for Frank Reich. Jerry’s first update covers the Knicks' victory over the Raptors, and former coach David Fizdale’s admission that the team previously tanked for Zion Williamson or Ja Morant. Also, St. John’s win over Georgetown and Boomer recounting a star-struck encounter with Warren Buffett during a CNBC segment.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Kyler Murray Or Kirk Cousins For Jets, Knicks Beat Raptors]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Cardinals are set to release Kyler Murray sparking a debate about a potential move to the Jets. His height might be a major hurdle for Frank Reich. Jerry’s first update covers the Knicks' victory over the Raptors, and former coach David Fizdale’s admission that the team previously tanked for Zion Williamson or Ja Morant. Also, St. John’s win over Georgetown and Boomer recounting a star-struck encounter with Warren Buffett during a CNBC segment.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2463</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 15:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2463" fileSize="39408535" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8010911/8010911_2026-03-04-143811.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Kyler Murray Or Kirk Cousins For Jets, Knicks Beat Raptors]]></media:title>
      <media:description type="plain"><![CDATA[The Cardinals are set to release Kyler Murray sparking a debate about a potential move to the Jets. His height might be a major hurdle for Frank Reich. Jerry’s first update covers the Knicks' victory over the Raptors, and former coach David Fizdale’s admission that the team previously tanked for Zion Williamson or Ja Morant. Also, St. John’s win over Georgetown and Boomer recounting a star-struck encounter with Warren Buffett during a CNBC segment.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8010911_2026-03-04-143811</link>
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      <title><![CDATA[Hour 2 - NFL Combine Popularity, Knicks Win & Steve Somers' Hernia]]></title>
      <description><![CDATA[We discuss the NFL Combine’s popularity before revisiting the infamous moment a Dolphins GM asked Dez Bryant about his mother. Jerry has the Knicks’ victory over the Raptors, Danny Wolf’s story about his "welcome to the NBA" experience, and St. John’s narrow win over Georgetown Plus, we catch Steve Somers’ podcast update regarding his robot-assisted hernia surgery. Gio recounts a chaotic morning commute involving "run flat" tires and fishtailing.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - NFL Combine Popularity, Knicks Win & Steve Somers' Hernia]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We discuss the NFL Combine’s popularity before revisiting the infamous moment a Dolphins GM asked Dez Bryant about his mother. Jerry has the Knicks’ victory over the Raptors, Danny Wolf’s story about his "welcome to the NBA" experience, and St. John’s narrow win over Georgetown Plus, we catch Steve Somers’ podcast update regarding his robot-assisted hernia surgery. Gio recounts a chaotic morning commute involving "run flat" tires and fishtailing.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2481</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 15:17:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - NFL Combine Popularity, Knicks Win & Steve Somers' Hernia]]></media:title>
      <media:description type="plain"><![CDATA[We discuss the NFL Combine’s popularity before revisiting the infamous moment a Dolphins GM asked Dez Bryant about his mother. Jerry has the Knicks’ victory over the Raptors, Danny Wolf’s story about his "welcome to the NBA" experience, and St. John’s narrow win over Georgetown Plus, we catch Steve Somers’ podcast update regarding his robot-assisted hernia surgery. Gio recounts a chaotic morning commute involving "run flat" tires and fishtailing.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8010920_2026-03-04-142520</link>
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      <title><![CDATA[Hour 3 - WBC & World Cup Buzz, Guy Adami Calls In, Guys Named Dick]]></title>
      <description><![CDATA[Boomer and Gio discuss the growing "buzz" surrounding the World Baseball Classic and whether Team USA will receive Olympic-level support, while a caller urges players to keep politics out of the tournament. Boomer notes a World Cup gay pride match in Seattle. Jerry's back with the Knicks beating the Raptors. Guy Adami joins us from CNBC. After a brief discussion on famous people named "Dick," the hour concludes with Cam Newton’s controversial "volunteers, not hostages" take on marriage and Boomer’s report on Odell Beckham Jr. filing for bankruptcy.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - WBC & World Cup Buzz, Guy Adami Calls In, Guys Named Dick]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer and Gio discuss the growing "buzz" surrounding the World Baseball Classic and whether Team USA will receive Olympic-level support, while a caller urges players to keep politics out of the tournament. Boomer notes a World Cup gay pride match in Seattle. Jerry's back with the Knicks beating the Raptors. Guy Adami joins us from CNBC. After a brief discussion on famous people named "Dick," the hour concludes with Cam Newton’s controversial "volunteers, not hostages" take on marriage and Boomer’s report on Odell Beckham Jr. filing for bankruptcy.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2336</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 15:16:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 3 - WBC & World Cup Buzz, Guy Adami Calls In, Guys Named Dick]]></media:title>
      <media:description type="plain"><![CDATA[Boomer and Gio discuss the growing "buzz" surrounding the World Baseball Classic and whether Team USA will receive Olympic-level support, while a caller urges players to keep politics out of the tournament. Boomer notes a World Cup gay pride match in Seattle. Jerry's back with the Knicks beating the Raptors. Guy Adami joins us from CNBC. After a brief discussion on famous people named "Dick," the hour concludes with Cam Newton’s controversial "volunteers, not hostages" take on marriage and Boomer’s report on Odell Beckham Jr. filing for bankruptcy.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 4 - Carlin Leaves X For A Bit, Kickoff To Summer Plans, Fizdale's Knicks]]></title>
      <description><![CDATA[Chris Carlin’s brief departure and quick return to "X" kicks off the discussion, followed by the team’s observations on the odd office dynamic between the 10th and 11th floors and planning the "Kickoff To Summer" for Memorial Day Weekend. Jerry’s update highlights the Knicks’ victory over the Raptors, plus David Fizdale’s podcast comments on coaching high-profile teams and the Knicks' alleged tanking strategy. The show revisits the "Moment of the Day" regarding famous "Dicks" and wraps up with Abdul Carter’s announcement about changing his jersey number.]]></description>
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      <itunes:title><![CDATA[Hour 4 - Carlin Leaves X For A Bit, Kickoff To Summer Plans, Fizdale's Knicks]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Chris Carlin’s brief departure and quick return to "X" kicks off the discussion, followed by the team’s observations on the odd office dynamic between the 10th and 11th floors and planning the "Kickoff To Summer" for Memorial Day Weekend. Jerry’s update highlights the Knicks’ victory over the Raptors, plus David Fizdale’s podcast comments on coaching high-profile teams and the Knicks' alleged tanking strategy. The show revisits the "Moment of the Day" regarding famous "Dicks" and wraps up with Abdul Carter’s announcement about changing his jersey number.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2378</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 15:15:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 4 - Carlin Leaves X For A Bit, Kickoff To Summer Plans, Fizdale's Knicks]]></media:title>
      <media:description type="plain"><![CDATA[Chris Carlin’s brief departure and quick return to "X" kicks off the discussion, followed by the team’s observations on the odd office dynamic between the 10th and 11th floors and planning the "Kickoff To Summer" for Memorial Day Weekend. Jerry’s update highlights the Knicks’ victory over the Raptors, plus David Fizdale’s podcast comments on coaching high-profile teams and the Knicks' alleged tanking strategy. The show revisits the "Moment of the Day" regarding famous "Dicks" and wraps up with Abdul Carter’s announcement about changing his jersey number.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[David Fizdale Talks Knicks, Team USA Beats Giants, Dick Moment]]></title>
      <description><![CDATA[Jerry's got more from David Fizdale who was on a podcast and talked about being a coach on one of the big name teams like the Knicks. He also talked about the Knicks wanting him to tank for better draft picks. Team USA beat the SF Giants in baseball Spring training. The Dominican Republic beat the Tigers. The Moment of The Day: Famous Dicks.]]></description>
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      <itunes:title><![CDATA[David Fizdale Talks Knicks, Team USA Beats Giants, Dick Moment]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry's got more from David Fizdale who was on a podcast and talked about being a coach on one of the big name teams like the Knicks. He also talked about the Knicks wanting him to tank for better draft picks. Team USA beat the SF Giants in baseball Spring training. The Dominican Republic beat the Tigers. The Moment of The Day: Famous Dicks.]]></itunes:summary>
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      <itunes:duration>733</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 15:10:59 +0000</pubDate>
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      <media:keywords><![CDATA[mlb,nba,world baseball classic,team usa,san francisco giants,detroit tigers,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[David Fizdale Talks Knicks, Team USA Beats Giants, Dick Moment]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's got more from David Fizdale who was on a podcast and talked about being a coach on one of the big name teams like the Knicks. He also talked about the Knicks wanting him to tank for better draft picks. Team USA beat the SF Giants in baseball Spring training. The Dominican Republic beat the Tigers. The Moment of The Day: Famous Dicks.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Chris Carlin Sorta Kinda Quits X...Or Not]]></title>
      <description><![CDATA[Carlin quit because Clay Travis likes to talk a bunch of rubbish. But, he came back.]]></description>
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      <itunes:title><![CDATA[Chris Carlin Sorta Kinda Quits X...Or Not]]></itunes:title>
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      <itunes:summary><![CDATA[Carlin quit because Clay Travis likes to talk a bunch of rubbish. But, he came back.]]></itunes:summary>
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      <itunes:duration>511</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 14:50:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Chris Carlin Sorta Kinda Quits X...Or Not]]></media:title>
      <media:description type="plain"><![CDATA[Carlin quit because Clay Travis likes to talk a bunch of rubbish. But, he came back.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[CNBC's Guy Adami Checks In, Also, Famous Dicks]]></title>
      <description><![CDATA[Guy Adami calls in from CNBC. We also talked about famous people named ‘Dick’...because of course we did.]]></description>
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      <itunes:title><![CDATA[CNBC's Guy Adami Checks In, Also, Famous Dicks]]></itunes:title>
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      <itunes:summary><![CDATA[Guy Adami calls in from CNBC. We also talked about famous people named ‘Dick’...because of course we did.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>466</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 14:17:59 +0000</pubDate>
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      <media:title type="plain"><![CDATA[CNBC's Guy Adami Checks In, Also, Famous Dicks]]></media:title>
      <media:description type="plain"><![CDATA[Guy Adami calls in from CNBC. We also talked about famous people named ‘Dick’...because of course we did.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[World Cup, Baseball Classic & Gay Pride Soccer Matches]]></title>
      <description><![CDATA[Boomer is feeling ‘buzz’ around the World Baseball Classic. Gio wonders if Team USA will get a lot of support like the Olympic hockey team did. A caller wants players to keep politics out of the WBC. Boomer said the World Cup is having a Gay Pride match in Seattle between Iran and Egypt.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[World Cup, Baseball Classic & Gay Pride Soccer Matches]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer is feeling ‘buzz’ around the World Baseball Classic. Gio wonders if Team USA will get a lot of support like the Olympic hockey team did. A caller wants players to keep politics out of the WBC. Boomer said the World Cup is having a Gay Pride match in Seattle between Iran and Egypt.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>819</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 13:58:32 +0000</pubDate>
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      <media:keywords><![CDATA[mlb,world baseball classic,soccer,world cup,fifa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[World Cup, Baseball Classic & Gay Pride Soccer Matches]]></media:title>
      <media:description type="plain"><![CDATA[Boomer is feeling ‘buzz’ around the World Baseball Classic. Gio wonders if Team USA will get a lot of support like the Olympic hockey team did. A caller wants players to keep politics out of the WBC. Boomer said the World Cup is having a Gay Pride match in Seattle between Iran and Egypt.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Knicks & St John's Win, Steve Somers Gets His Hernia Fixed]]></title>
      <description><![CDATA[Jerry got more from the Knicks beating the Raptors. Danny Wolf talked about his ‘welcome to the NBA moment’. Rick Pitino talked about the St. John’s win over Georgetown. Plus, the Steve Somers podcast regarding his hernia surgery, done by a robot.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks & St John's Win, Steve Somers Gets His Hernia Fixed]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry got more from the Knicks beating the Raptors. Danny Wolf talked about his ‘welcome to the NBA moment’. Rick Pitino talked about the St. John’s win over Georgetown. Plus, the Steve Somers podcast regarding his hernia surgery, done by a robot.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>782</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 13:55:35 +0000</pubDate>
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      <media:content bitrate="128" duration="782" fileSize="12518713" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8010833/8010833_2026-03-04-131133.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,ncaa basketball,toronto raptors,new york knicks,georgetown hoyas,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks & St John's Win, Steve Somers Gets His Hernia Fixed]]></media:title>
      <media:description type="plain"><![CDATA[Jerry got more from the Knicks beating the Raptors. Danny Wolf talked about his ‘welcome to the NBA moment’. Rick Pitino talked about the St. John’s win over Georgetown. Plus, the Steve Somers podcast regarding his hernia surgery, done by a robot.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[When Did The Combine Get So Big]]></title>
      <description><![CDATA[We talked about the NFL combine and when it started to get to the point where a lot of people are paying attention to it. Also, remember when the Dolphins GM asked Dez Bryant if his mother was a ‘whore’? Good times.]]></description>
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      <itunes:title><![CDATA[When Did The Combine Get So Big]]></itunes:title>
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      <itunes:summary><![CDATA[We talked about the NFL combine and when it started to get to the point where a lot of people are paying attention to it. Also, remember when the Dolphins GM asked Dez Bryant if his mother was a ‘whore’? Good times.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>633</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 13:43:24 +0000</pubDate>
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      <media:keywords><![CDATA[nfl,miami dolphins,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[When Did The Combine Get So Big]]></media:title>
      <media:description type="plain"><![CDATA[We talked about the NFL combine and when it started to get to the point where a lot of people are paying attention to it. Also, remember when the Dolphins GM asked Dez Bryant if his mother was a ‘whore’? Good times.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <title><![CDATA[Knicks Beat Raptors, Fizdale Knicks Were Tanking]]></title>
      <description><![CDATA[Jerry's first update starts with the sounds of the Knicks beating the Raptors in Toronto. Former Knicks coach David Fizdale said they were tanking for Zion Williamson or Ja Morant. St. John’s beat Georgetown, but Rick Pitino was still disappointed.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks Beat Raptors, Fizdale Knicks Were Tanking]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry's first update starts with the sounds of the Knicks beating the Raptors in Toronto. Former Knicks coach David Fizdale said they were tanking for Zion Williamson or Ja Morant. St. John’s beat Georgetown, but Rick Pitino was still disappointed.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>738</itunes:duration>
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      <pubDate>Wed, 04 Mar 2026 13:38:41 +0000</pubDate>
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      <media:keywords><![CDATA[nba,ncaa basketball,toronto raptors,new york knicks,georgetown hoyas,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks Beat Raptors, Fizdale Knicks Were Tanking]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's first update starts with the sounds of the Knicks beating the Raptors in Toronto. Former Knicks coach David Fizdale said they were tanking for Zion Williamson or Ja Morant. St. John’s beat Georgetown, but Rick Pitino was still disappointed.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[Kyler Murray Becomes Available]]></title>
      <description><![CDATA[He comes cheap but might be a touch short in stature for the Jets needs. There are other good options.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Kyler Murray Becomes Available]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[He comes cheap but might be a touch short in stature for the Jets needs. There are other good options.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>554</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 04 Mar 2026 13:15:16 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,arizona cardinals,new york jets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="554" fileSize="8869929" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8010795/8010795_2026-03-04-132635.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,arizona cardinals,new york jets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Kyler Murray Becomes Available]]></media:title>
      <media:description type="plain"><![CDATA[He comes cheap but might be a touch short in stature for the Jets needs. There are other good options.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8010795_2026-03-04-132635</link>
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    <item>
      <title><![CDATA[What Should AL Do With His Car? He Needs Your Advice | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): What should AL do with his car? He needs your advice
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8008300/8008300_2026-03-03-214000-8372295.jpg"/>
      <itunes:title><![CDATA[What Should AL Do With His Car? He Needs Your Advice | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): What should AL do with his car? He needs your advice
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1817</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 03 Mar 2026 21:57:02 +0000</pubDate>
      <guid isPermaLink="false">b34df44c-174a-11f1-adb9-9f4854f654d0</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1817" fileSize="29080346" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8008300/8008300_2026-03-03-214000.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[What Should AL Do With His Car? He Needs Your Advice | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): What should AL do with his car? He needs your advice
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8008300/8008300_2026-03-03-214000-8372295.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8008300_2026-03-03-214000</link>
    </item>
    <item>
      <title><![CDATA[Full Show - Jets QB Needs & The Combine, Magic City Night In Atlanta, Clemens Vs Piazza Remembered]]></title>
      <description><![CDATA[Gio is back from vacation to discuss the NFL offseason, the Jets' need for veteran quarterbacks. The conversation moves to the Atlanta Hawks’ controversial "Magic City" night, Dan Patrick’s office fire, and Rick Pitino’s plea for St. John’s fans, while Boomer vows never to pay Maryland NIL money. After debating whether legendary broadcasters simply regurgitate takes and revisiting the Clemens-Piazza bat incident, the guys analyze NFL combine interviews and Nolan McLean’s potential. We've also got Aaron Judge’s World Baseball Classic thoughts, the "Moment of the Day" featuring John Minko’s accidental strip club commercial, and even Puka Nacua's dating habits.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Jets QB Needs & The Combine, Magic City Night In Atlanta, Clemens Vs Piazza Remembered]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio is back from vacation to discuss the NFL offseason, the Jets' need for veteran quarterbacks. The conversation moves to the Atlanta Hawks’ controversial "Magic City" night, Dan Patrick’s office fire, and Rick Pitino’s plea for St. John’s fans, while Boomer vows never to pay Maryland NIL money. After debating whether legendary broadcasters simply regurgitate takes and revisiting the Clemens-Piazza bat incident, the guys analyze NFL combine interviews and Nolan McLean’s potential. We've also got Aaron Judge’s World Baseball Classic thoughts, the "Moment of the Day" featuring John Minko’s accidental strip club commercial, and even Puka Nacua's dating habits.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>10285</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 03 Mar 2026 15:20:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="10285" fileSize="164561815" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8007270/8007270_2026-03-03-154610.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Jets QB Needs & The Combine, Magic City Night In Atlanta, Clemens Vs Piazza Remembered]]></media:title>
      <media:description type="plain"><![CDATA[Gio is back from vacation to discuss the NFL offseason, the Jets' need for veteran quarterbacks. The conversation moves to the Atlanta Hawks’ controversial "Magic City" night, Dan Patrick’s office fire, and Rick Pitino’s plea for St. John’s fans, while Boomer vows never to pay Maryland NIL money. After debating whether legendary broadcasters simply regurgitate takes and revisiting the Clemens-Piazza bat incident, the guys analyze NFL combine interviews and Nolan McLean’s potential. We've also got Aaron Judge’s World Baseball Classic thoughts, the "Moment of the Day" featuring John Minko’s accidental strip club commercial, and even Puka Nacua's dating habits.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8007270_2026-03-03-154610</link>
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    <item>
      <title><![CDATA[Hour 1 - Jets QB & Draft Hunt, Giannis Returns, Rangers Dramatic OT Loss]]></title>
      <description><![CDATA[Gio is back from vacation to rejoin Boomer, kicking off the show with NFL offseason talk regarding free agency, the Jets’ search for veteran quarterbacks, and ideal landing spots for top draft picks. Jerry’s first update covered Giannis’ return in a Bucks loss to the Celtics, Rick Pitino’s rallying cry for St. John’s students at MSG, and Bruce Pearl’s dismissal of Miami of Ohio. Plus, the Rangers’ dramatic third-period comeback and subsequent OT loss, and closing with the harrowing story of a Cessna crash in the Hudson where the occupants survived the frigid swim.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Jets QB & Draft Hunt, Giannis Returns, Rangers Dramatic OT Loss]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio is back from vacation to rejoin Boomer, kicking off the show with NFL offseason talk regarding free agency, the Jets’ search for veteran quarterbacks, and ideal landing spots for top draft picks. Jerry’s first update covered Giannis’ return in a Bucks loss to the Celtics, Rick Pitino’s rallying cry for St. John’s students at MSG, and Bruce Pearl’s dismissal of Miami of Ohio. Plus, the Rangers’ dramatic third-period comeback and subsequent OT loss, and closing with the harrowing story of a Cessna crash in the Hudson where the occupants survived the frigid swim.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2590</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 03 Mar 2026 15:18:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2590" fileSize="41443160" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8006958/8006958_2026-03-03-135758.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Jets QB & Draft Hunt, Giannis Returns, Rangers Dramatic OT Loss]]></media:title>
      <media:description type="plain"><![CDATA[Gio is back from vacation to rejoin Boomer, kicking off the show with NFL offseason talk regarding free agency, the Jets’ search for veteran quarterbacks, and ideal landing spots for top draft picks. Jerry’s first update covered Giannis’ return in a Bucks loss to the Celtics, Rick Pitino’s rallying cry for St. John’s students at MSG, and Bruce Pearl’s dismissal of Miami of Ohio. Plus, the Rangers’ dramatic third-period comeback and subsequent OT loss, and closing with the harrowing story of a Cessna crash in the Hudson where the occupants survived the frigid swim.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8006958_2026-03-03-135758</link>
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    <item>
      <title><![CDATA[Hour 2 - Magic City Club Memories, Pitino Wants Fans At MSG, Maxx Crosby Trade Rumors]]></title>
      <description><![CDATA[We start the hour with the Atlanta's Magic City strip club, noting the Hawks' upcoming promotional night and Luke Kornet’s disapproval, followed by remembering John Minko’s accidental strip club commercial. Jerry’s update features Rick Pitino’s plea to St. John’s students, Boomer’s refusal to fund Maryland athletes, and Noah Eagle’s future broadcasting goals. Sports news wraps up with potential trades for Maxx Crosby and the Islanders, Jack Hughes’ appearance on Jimmy Fallon, and Aaron Judge’s World Baseball Classic plans. Finally, Gio recounts his vacation proximity to Epstein Island.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Magic City Club Memories, Pitino Wants Fans At MSG, Maxx Crosby Trade Rumors]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We start the hour with the Atlanta's Magic City strip club, noting the Hawks' upcoming promotional night and Luke Kornet’s disapproval, followed by remembering John Minko’s accidental strip club commercial. Jerry’s update features Rick Pitino’s plea to St. John’s students, Boomer’s refusal to fund Maryland athletes, and Noah Eagle’s future broadcasting goals. Sports news wraps up with potential trades for Maxx Crosby and the Islanders, Jack Hughes’ appearance on Jimmy Fallon, and Aaron Judge’s World Baseball Classic plans. Finally, Gio recounts his vacation proximity to Epstein Island.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2817</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 03 Mar 2026 15:17:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2817" fileSize="45074390" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8006964/8006964_2026-03-03-134604.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Magic City Club Memories, Pitino Wants Fans At MSG, Maxx Crosby Trade Rumors]]></media:title>
      <media:description type="plain"><![CDATA[We start the hour with the Atlanta's Magic City strip club, noting the Hawks' upcoming promotional night and Luke Kornet’s disapproval, followed by remembering John Minko’s accidental strip club commercial. Jerry’s update features Rick Pitino’s plea to St. John’s students, Boomer’s refusal to fund Maryland athletes, and Noah Eagle’s future broadcasting goals. Sports news wraps up with potential trades for Maxx Crosby and the Islanders, Jack Hughes’ appearance on Jimmy Fallon, and Aaron Judge’s World Baseball Classic plans. Finally, Gio recounts his vacation proximity to Epstein Island.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8006964_2026-03-03-134604</link>
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    <item>
      <title><![CDATA[Hour 3 - Broadcaster Cliches, CMac On Clemens-Piazza Incident, Jim Carrey The Oddball]]></title>
      <description><![CDATA[Jake Plummer critiqued Cris Collinsworth’s longevity in the booth, prompting Gio and Boomer to debate the repetitive nature of analysts. We also talk NFL teams currently in need of a quarterback. Jerry’s update featured Raheem Mostert’s comments on Mike McDaniel, St. John’s senior night at the Garden, and a retrospective on the Roger Clemens and Mike Piazza broken bat incident. Plus, Aaron Judge’s thoughts on the World Baseball Classic and the Rangers' near comeback Plus, Jim Carrey’s bizarre appearance at a Paris awards show.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Broadcaster Cliches, CMac On Clemens-Piazza Incident, Jim Carrey The Oddball]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jake Plummer critiqued Cris Collinsworth’s longevity in the booth, prompting Gio and Boomer to debate the repetitive nature of analysts. We also talk NFL teams currently in need of a quarterback. Jerry’s update featured Raheem Mostert’s comments on Mike McDaniel, St. John’s senior night at the Garden, and a retrospective on the Roger Clemens and Mike Piazza broken bat incident. Plus, Aaron Judge’s thoughts on the World Baseball Classic and the Rangers' near comeback Plus, Jim Carrey’s bizarre appearance at a Paris awards show.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2341</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 03 Mar 2026 15:16:00 +0000</pubDate>
      <guid isPermaLink="false">sgCC12zx2LamhAoLQ8dk2altS5yVzPpQ</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2341" fileSize="37459591" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8007036/8007036_2026-03-03-145936.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Broadcaster Cliches, CMac On Clemens-Piazza Incident, Jim Carrey The Oddball]]></media:title>
      <media:description type="plain"><![CDATA[Jake Plummer critiqued Cris Collinsworth’s longevity in the booth, prompting Gio and Boomer to debate the repetitive nature of analysts. We also talk NFL teams currently in need of a quarterback. Jerry’s update featured Raheem Mostert’s comments on Mike McDaniel, St. John’s senior night at the Garden, and a retrospective on the Roger Clemens and Mike Piazza broken bat incident. Plus, Aaron Judge’s thoughts on the World Baseball Classic and the Rangers' near comeback Plus, Jim Carrey’s bizarre appearance at a Paris awards show.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8007036_2026-03-03-145936</link>
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    <item>
      <title><![CDATA[Hour 4 - Combine, Puka Nacua's Dating, Hughes, Knight On Fallon]]></title>
      <description><![CDATA[A look at the NFL combine and the interview struggles of some players, followed by a discussion on Puka Nacua’s dating habits and a caller’s comparison of Nolan McLean to Matt Harvey. Jerry’s has Giannis’ return in a Bucks loss to the Celtics, Rick Pitino’s push for student attendance at St. John’s senior night, and Kenny Albert’s call of the Rangers' dramatic comeback and OT defeat. Also, the Hughes siblings and Hilary Knight appearing on Jimmy Fallon and Aaron Judge preparing for the World Baseball Classic. After a "Moment of the Day" featuring John Minko’s accidental strip club commercial, the show closed with Gio’s concerns over his severe snoring ahead of an upcoming golf trip.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Combine, Puka Nacua's Dating, Hughes, Knight On Fallon]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[A look at the NFL combine and the interview struggles of some players, followed by a discussion on Puka Nacua’s dating habits and a caller’s comparison of Nolan McLean to Matt Harvey. Jerry’s has Giannis’ return in a Bucks loss to the Celtics, Rick Pitino’s push for student attendance at St. John’s senior night, and Kenny Albert’s call of the Rangers' dramatic comeback and OT defeat. Also, the Hughes siblings and Hilary Knight appearing on Jimmy Fallon and Aaron Judge preparing for the World Baseball Classic. After a "Moment of the Day" featuring John Minko’s accidental strip club commercial, the show closed with Gio’s concerns over his severe snoring ahead of an upcoming golf trip.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2536</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 03 Mar 2026 15:15:00 +0000</pubDate>
      <guid isPermaLink="false">3OHY2ny4FedqwpcsgPHsPLibwWhhVVUY</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2536" fileSize="40586344" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8007256/8007256_2026-03-03-150856.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Combine, Puka Nacua's Dating, Hughes, Knight On Fallon]]></media:title>
      <media:description type="plain"><![CDATA[A look at the NFL combine and the interview struggles of some players, followed by a discussion on Puka Nacua’s dating habits and a caller’s comparison of Nolan McLean to Matt Harvey. Jerry’s has Giannis’ return in a Bucks loss to the Celtics, Rick Pitino’s push for student attendance at St. John’s senior night, and Kenny Albert’s call of the Rangers' dramatic comeback and OT defeat. Also, the Hughes siblings and Hilary Knight appearing on Jimmy Fallon and Aaron Judge preparing for the World Baseball Classic. After a "Moment of the Day" featuring John Minko’s accidental strip club commercial, the show closed with Gio’s concerns over his severe snoring ahead of an upcoming golf trip.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8007256_2026-03-03-150856</link>
    </item>
    <item>
      <title><![CDATA[Rangers OT Loss, The Hugheses & Hilary Knight With Fallon, A Minko Moment]]></title>
      <description><![CDATA[Jerry's back with Kenny Albert on the call as the Rangers came back down 4-0 in the third to tie it, only to lose in OT. Jack and Quinn Hughes and Hilary Knight were on Jimmy Fallon last night. Aaron Judge is getting ready for the World Baseball Classic. The Moment of The Day: John Minko realizing he’s reading a strip club commercial.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Rangers OT Loss, The Hugheses & Hilary Knight With Fallon, A Minko Moment]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's back with Kenny Albert on the call as the Rangers came back down 4-0 in the third to tie it, only to lose in OT. Jack and Quinn Hughes and Hilary Knight were on Jimmy Fallon last night. Aaron Judge is getting ready for the World Baseball Classic. The Moment of The Day: John Minko realizing he’s reading a strip club commercial.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>516</itunes:duration>
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      <pubDate>Tue, 03 Mar 2026 15:10:00 +0000</pubDate>
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      <media:content bitrate="128" duration="516" fileSize="8257201" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8007242/8007242_2026-03-03-151442.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,new york yankees,world baseball classic,new york rangers,minnesota wild,new jersey devils,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Rangers OT Loss, The Hugheses & Hilary Knight With Fallon, A Minko Moment]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's back with Kenny Albert on the call as the Rangers came back down 4-0 in the third to tie it, only to lose in OT. Jack and Quinn Hughes and Hilary Knight were on Jimmy Fallon last night. Aaron Judge is getting ready for the World Baseball Classic. The Moment of The Day: John Minko realizing he’s reading a strip club commercial.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Combine Recap & Puka Nacua's Muscular Date]]></title>
      <description><![CDATA[We talked some about the NFL Combine and what Boomer took away from it. Then, Puka Nacua is dating a woman that looks like him.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Combine Recap & Puka Nacua's Muscular Date]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We talked some about the NFL Combine and what Boomer took away from it. Then, Puka Nacua is dating a woman that looks like him.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>545</itunes:duration>
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      <pubDate>Tue, 03 Mar 2026 14:50:00 +0000</pubDate>
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      <media:keywords><![CDATA[nfl,los angeles rams,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Combine Recap & Puka Nacua's Muscular Date]]></media:title>
      <media:description type="plain"><![CDATA[We talked some about the NFL Combine and what Boomer took away from it. Then, Puka Nacua is dating a woman that looks like him.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8007213_2026-03-03-150613</link>
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    <item>
      <title><![CDATA[CMac Doubts Clemens Threw Bat At Piazza]]></title>
      <description><![CDATA[Jerry takes us back to Roger Clemens throwing the broken bat at Mike Piazza. McMonigle’s take was that he didn’t intentionally throw the bat at him. Aaron Judge talked World Baseball Classic. We heard Kenny Albert on the call as the Rangers came back down 4-0 to tie the game, only to lose in OT.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[CMac Doubts Clemens Threw Bat At Piazza]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry takes us back to Roger Clemens throwing the broken bat at Mike Piazza. McMonigle’s take was that he didn’t intentionally throw the bat at him. Aaron Judge talked World Baseball Classic. We heard Kenny Albert on the call as the Rangers came back down 4-0 to tie the game, only to lose in OT.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>609</itunes:duration>
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      <pubDate>Tue, 03 Mar 2026 14:13:11 +0000</pubDate>
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      <media:content bitrate="128" duration="609" fileSize="9748062" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8007028/8007028_2026-03-03-140528.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,new york yankees,world baseball classic,new york mets,new york rangers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[CMac Doubts Clemens Threw Bat At Piazza]]></media:title>
      <media:description type="plain"><![CDATA[Jerry takes us back to Roger Clemens throwing the broken bat at Mike Piazza. McMonigle’s take was that he didn’t intentionally throw the bat at him. Aaron Judge talked World Baseball Classic. We heard Kenny Albert on the call as the Rangers came back down 4-0 to tie the game, only to lose in OT.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[Sports Broadcasters Say The Same Thing Over & Over]]></title>
      <description><![CDATA[Collinsworth, Bradshaw, etc. Same thing for thirty years. We also give you a little more on available QBs.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Sports Broadcasters Say The Same Thing Over & Over]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Collinsworth, Bradshaw, etc. Same thing for thirty years. We also give you a little more on available QBs.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>707</itunes:duration>
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      <pubDate>Tue, 03 Mar 2026 13:50:30 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:keywords><![CDATA[nfl,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Sports Broadcasters Say The Same Thing Over & Over]]></media:title>
      <media:description type="plain"><![CDATA[Collinsworth, Bradshaw, etc. Same thing for thirty years. We also give you a little more on available QBs.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8007019_2026-03-03-145419</link>
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    <item>
      <title><![CDATA[Boomer Will Never Give Maryland NIL Money, Maxx Crosby Trade Rumors]]></title>
      <description><![CDATA[Jerry returns with Rick Pitino, asking students to come out to the Garden tonight to honor seniors. Boomer won't ever give Maryland NIL money. Noah Eagle said if he’s still calling games when he’s Al Michaels age, you have permission to slap him. Maxx Crosby could be traded as early as this week. Jack Hughes was on with Jimmy Fallon. Aaron Judge talked about playing in the World Baseball Classic.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Boomer Will Never Give Maryland NIL Money, Maxx Crosby Trade Rumors]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry returns with Rick Pitino, asking students to come out to the Garden tonight to honor seniors. Boomer won't ever give Maryland NIL money. Noah Eagle said if he’s still calling games when he’s Al Michaels age, you have permission to slap him. Maxx Crosby could be traded as early as this week. Jack Hughes was on with Jimmy Fallon. Aaron Judge talked about playing in the World Baseball Classic.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>813</itunes:duration>
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      <pubDate>Tue, 03 Mar 2026 13:33:06 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nhl,ncaa basketball,new york yankees,world baseball classic,new york islanders,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="813" fileSize="13019846" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8006953/8006953_2026-03-03-133753.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,ncaa basketball,new york yankees,world baseball classic,new york islanders,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Boomer Will Never Give Maryland NIL Money, Maxx Crosby Trade Rumors]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns with Rick Pitino, asking students to come out to the Garden tonight to honor seniors. Boomer won't ever give Maryland NIL money. Noah Eagle said if he’s still calling games when he’s Al Michaels age, you have permission to slap him. Maxx Crosby could be traded as early as this week. Jack Hughes was on with Jimmy Fallon. Aaron Judge talked about playing in the World Baseball Classic.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8006953_2026-03-03-133753</link>
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    <item>
      <title><![CDATA[Take Me Down To Magic City]]></title>
      <description><![CDATA[The Atlanta Hawks are having a Magic City night and Luke Kornet of the Spurs is not happy about it.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Take Me Down To Magic City]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Atlanta Hawks are having a Magic City night and Luke Kornet of the Spurs is not happy about it.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>998</itunes:duration>
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      <pubDate>Tue, 03 Mar 2026 13:13:10 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,san antonio spurs,atlanta hawks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:keywords><![CDATA[nba,san antonio spurs,atlanta hawks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Take Me Down To Magic City]]></media:title>
      <media:description type="plain"><![CDATA[The Atlanta Hawks are having a Magic City night and Luke Kornet of the Spurs is not happy about it.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8006930_2026-03-03-130930</link>
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    <item>
      <title><![CDATA[Giannis Returns, Pitino Wants Fans At The Garden, Rangers Lose In OT]]></title>
      <description><![CDATA[Jerry's first update has got Giannis returning for the Bucks in their loss against the Celtics. Rick Pitino wants St. John’s students to show up at MSG. Bruce Pearl is not a believer in Miami of Ohio’s basketball team. Also, Kenny Albert on the call as the Rangers almost make a great comeback.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Giannis Returns, Pitino Wants Fans At The Garden, Rangers Lose In OT]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's first update has got Giannis returning for the Bucks in their loss against the Celtics. Rick Pitino wants St. John’s students to show up at MSG. Bruce Pearl is not a believer in Miami of Ohio’s basketball team. Also, Kenny Albert on the call as the Rangers almost make a great comeback.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>736</itunes:duration>
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      <pubDate>Tue, 03 Mar 2026 13:06:05 +0000</pubDate>
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      <itunes:keywords><![CDATA[nhl,nba,ncaa basketball,milwaukee bucks,new york rangers,boston celtics,georgetown hoyas,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="736" fileSize="11781433" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8006903/8006903_2026-03-03-135603.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nhl,nba,ncaa basketball,milwaukee bucks,new york rangers,boston celtics,georgetown hoyas,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Giannis Returns, Pitino Wants Fans At The Garden, Rangers Lose In OT]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's first update has got Giannis returning for the Bucks in their loss against the Celtics. Rick Pitino wants St. John’s students to show up at MSG. Bruce Pearl is not a believer in Miami of Ohio’s basketball team. Also, Kenny Albert on the call as the Rangers almost make a great comeback.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[Jets Need Vet QBs]]></title>
      <description><![CDATA[Also, where would the draft picks be best used. We throw in some Giants talk too.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Jets Need Vet QBs]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Also, where would the draft picks be best used. We throw in some Giants talk too.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>710</itunes:duration>
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      <pubDate>Tue, 03 Mar 2026 12:49:18 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,new york giantns,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="710" fileSize="11371415" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8006885/8006885_2026-03-03-135825.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,new york giantns,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Jets Need Vet QBs]]></media:title>
      <media:description type="plain"><![CDATA[Also, where would the draft picks be best used. We throw in some Giants talk too.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8006885_2026-03-03-135825</link>
    </item>
    <item>
      <title><![CDATA[The Martian’s spaceship is set to land in Scranton | 'NYYST']]></title>
      <description><![CDATA[From 'NYYST' (subscribe here): Does the acquisition of Randal Grichuk all but cement Jasson Dominguez starting the season in AAA?
Also, does CC Sabathia belong in Monument Park?
]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/8005655/8005655_2026-03-02-222955-8371878.jpg"/>
      <itunes:title><![CDATA[The Martian’s spaceship is set to land in Scranton | 'NYYST']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'NYYST' (subscribe here): Does the acquisition of Randal Grichuk all but cement Jasson Dominguez starting the season in AAA?
Also, does CC Sabathia belong in Monument Park?
]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2560</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 02 Mar 2026 22:11:45 +0000</pubDate>
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      <media:content bitrate="128" duration="2560" fileSize="40970031" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8005655/8005655_2026-03-02-222955.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[news]]></media:keywords>
      <media:title type="plain"><![CDATA[The Martian’s spaceship is set to land in Scranton | 'NYYST']]></media:title>
      <media:description type="plain"><![CDATA[From 'NYYST' (subscribe here): Does the acquisition of Randal Grichuk all but cement Jasson Dominguez starting the season in AAA?
Also, does CC Sabathia belong in Monument Park?
]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8005655/8005655_2026-03-02-222955-8371878.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8005655_2026-03-02-222955</link>
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    <item>
      <title><![CDATA[Full Show - Knicks Defense Win, Jets QB Choices, Peralta Versus McClean]]></title>
      <description><![CDATA[Boomer and Jerry open the show with the Knicks’ defensive win over the Spurs before C-Lo highlights a Rutgers road victory and an Islanders win where Matthew Schaefer earned Wayne Gretzky comparisons. The NFL Draft talk follows with a look at the Jets' quarterback needs. We also discuss the undefeated UConn women’s season. After a call from a former homeless listener in Florida, the conversation shifts to Giants draft targets, an SNL clip featuring Jack Hughes, and Kevin Willard’s memories of working under Rick Pitino. Plus, Boomer’s divided Rangers-Islanders family, the Mets’ decision to start Freddy Peralta on Opening Day over Nolan McLean, and Ron Darling’s wild stories of attending bar mitzvahs. We even talk the World Baseball Classic.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Knicks Defense Win, Jets QB Choices, Peralta Versus McClean]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer and Jerry open the show with the Knicks’ defensive win over the Spurs before C-Lo highlights a Rutgers road victory and an Islanders win where Matthew Schaefer earned Wayne Gretzky comparisons. The NFL Draft talk follows with a look at the Jets' quarterback needs. We also discuss the undefeated UConn women’s season. After a call from a former homeless listener in Florida, the conversation shifts to Giants draft targets, an SNL clip featuring Jack Hughes, and Kevin Willard’s memories of working under Rick Pitino. Plus, Boomer’s divided Rangers-Islanders family, the Mets’ decision to start Freddy Peralta on Opening Day over Nolan McLean, and Ron Darling’s wild stories of attending bar mitzvahs. We even talk the World Baseball Classic.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>10379</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 15:20:57 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Full Show - Knicks Defense Win, Jets QB Choices, Peralta Versus McClean]]></media:title>
      <media:description type="plain"><![CDATA[Boomer and Jerry open the show with the Knicks’ defensive win over the Spurs before C-Lo highlights a Rutgers road victory and an Islanders win where Matthew Schaefer earned Wayne Gretzky comparisons. The NFL Draft talk follows with a look at the Jets' quarterback needs. We also discuss the undefeated UConn women’s season. After a call from a former homeless listener in Florida, the conversation shifts to Giants draft targets, an SNL clip featuring Jack Hughes, and Kevin Willard’s memories of working under Rick Pitino. Plus, Boomer’s divided Rangers-Islanders family, the Mets’ decision to start Freddy Peralta on Opening Day over Nolan McLean, and Ron Darling’s wild stories of attending bar mitzvahs. We even talk the World Baseball Classic.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 1 - Knicks Win Weekend, Schaefer Scores Again In Isles Win]]></title>
      <description><![CDATA[Gio's out one more day, so Boomer and Jerry open with the Knicks' dominant defensive win over the Spurs at MSG before C-Lo checks in with the highlights. Also, Jerry’s call of a big Rutgers road win over Maryland, Matthew Schaefer’s scoring streak for Isles, Boomer reacts to the Mets choosing Freddy Peralta as the Opening Day starter. Finally, Jerry’s trip to Maryland, where he tracked down Boomer’s plaque and swapped stories with his former classmates.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
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      <itunes:summary><![CDATA[Gio's out one more day, so Boomer and Jerry open with the Knicks' dominant defensive win over the Spurs at MSG before C-Lo checks in with the highlights. Also, Jerry’s call of a big Rutgers road win over Maryland, Matthew Schaefer’s scoring streak for Isles, Boomer reacts to the Mets choosing Freddy Peralta as the Opening Day starter. Finally, Jerry’s trip to Maryland, where he tracked down Boomer’s plaque and swapped stories with his former classmates.]]></itunes:summary>
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      <itunes:duration>2804</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 15:18:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 1 - Knicks Win Weekend, Schaefer Scores Again In Isles Win]]></media:title>
      <media:description type="plain"><![CDATA[Gio's out one more day, so Boomer and Jerry open with the Knicks' dominant defensive win over the Spurs at MSG before C-Lo checks in with the highlights. Also, Jerry’s call of a big Rutgers road win over Maryland, Matthew Schaefer’s scoring streak for Isles, Boomer reacts to the Mets choosing Freddy Peralta as the Opening Day starter. Finally, Jerry’s trip to Maryland, where he tracked down Boomer’s plaque and swapped stories with his former classmates.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 2 - Jets QB Needs, UConn Women Go Undefeated]]></title>
      <description><![CDATA[The hour begins with NFL draft talk and the Jets' search for a quarterback, with Boomer evaluating candidates like Kirk Cousins, Deshaun Watson, and Andy Dalton. C-Lo shares highlights from the Knicks’ victory & the UConn women’s undefeated season under Geno Auriemma. Plus, a call from a listener in Florida before closing with a look at the NFL combine and John Harbaugh’s run-first coaching philosophy.]]></description>
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      <itunes:title><![CDATA[Hour 2 - Jets QB Needs, UConn Women Go Undefeated]]></itunes:title>
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      <itunes:summary><![CDATA[The hour begins with NFL draft talk and the Jets' search for a quarterback, with Boomer evaluating candidates like Kirk Cousins, Deshaun Watson, and Andy Dalton. C-Lo shares highlights from the Knicks’ victory & the UConn women’s undefeated season under Geno Auriemma. Plus, a call from a listener in Florida before closing with a look at the NFL combine and John Harbaugh’s run-first coaching philosophy.]]></itunes:summary>
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      <itunes:duration>2629</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 15:17:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Jets QB Needs, UConn Women Go Undefeated]]></media:title>
      <media:description type="plain"><![CDATA[The hour begins with NFL draft talk and the Jets' search for a quarterback, with Boomer evaluating candidates like Kirk Cousins, Deshaun Watson, and Andy Dalton. C-Lo shares highlights from the Knicks’ victory & the UConn women’s undefeated season under Geno Auriemma. Plus, a call from a listener in Florida before closing with a look at the NFL combine and John Harbaugh’s run-first coaching philosophy.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 3 - Calls On Drafting Kickers, Rooting for Isles, Heated Rivalry Viewers]]></title>
      <description><![CDATA[A caller suggests the Giants draft the kicker from Hawaii followed by a question on whether Boomer would root for Matthew Schaefer and the Islanders if the Rangers are out. C-Lo has highlights of Schaefer and the Islanders, plus, an SNL clip featuring Jack Hughes, Hilary Knight, and the actor from Heated Rivalry, and Villanova coach Kevin Willard’s memories of the tough work environment under Rick Pitino. We finish up with the Knicks' balanced win and guessing the Jets' Opening Day starter.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Calls On Drafting Kickers, Rooting for Isles, Heated Rivalry Viewers]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[A caller suggests the Giants draft the kicker from Hawaii followed by a question on whether Boomer would root for Matthew Schaefer and the Islanders if the Rangers are out. C-Lo has highlights of Schaefer and the Islanders, plus, an SNL clip featuring Jack Hughes, Hilary Knight, and the actor from Heated Rivalry, and Villanova coach Kevin Willard’s memories of the tough work environment under Rick Pitino. We finish up with the Knicks' balanced win and guessing the Jets' Opening Day starter.]]></itunes:summary>
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      <itunes:duration>2468</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 15:16:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2468" fileSize="39492545" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8004252/8004252_2026-03-02-144952.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Calls On Drafting Kickers, Rooting for Isles, Heated Rivalry Viewers]]></media:title>
      <media:description type="plain"><![CDATA[A caller suggests the Giants draft the kicker from Hawaii followed by a question on whether Boomer would root for Matthew Schaefer and the Islanders if the Rangers are out. C-Lo has highlights of Schaefer and the Islanders, plus, an SNL clip featuring Jack Hughes, Hilary Knight, and the actor from Heated Rivalry, and Villanova coach Kevin Willard’s memories of the tough work environment under Rick Pitino. We finish up with the Knicks' balanced win and guessing the Jets' Opening Day starter.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Hour 4 - Peralta Or McClean, WBC, Ty Simpson On Glenn, Reich]]></title>
      <description><![CDATA[A caller reminds Boomer that his grandkids are destined to be lifelong Islanders fans. The Freddy Peralta versus Nolan McLean debate and World Baseball Classic. C-Lo has Ty Simpson on Glenn & Reich, Ron Darling’s stories of bar mitzvahs, Phil Simms and exotic animals, and Jameis Winston at an IndyCar race. The Moment of the Day features a former New Yorker singing "Cool Names" followed by a final debate on the McLean vs. Paul Skenes we won't get.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Peralta Or McClean, WBC, Ty Simpson On Glenn, Reich]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[A caller reminds Boomer that his grandkids are destined to be lifelong Islanders fans. The Freddy Peralta versus Nolan McLean debate and World Baseball Classic. C-Lo has Ty Simpson on Glenn & Reich, Ron Darling’s stories of bar mitzvahs, Phil Simms and exotic animals, and Jameis Winston at an IndyCar race. The Moment of the Day features a former New Yorker singing "Cool Names" followed by a final debate on the McLean vs. Paul Skenes we won't get.]]></itunes:summary>
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      <itunes:duration>2478</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 15:15:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2478" fileSize="39648026" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8004439/8004439_2026-03-02-152339.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Peralta Or McClean, WBC, Ty Simpson On Glenn, Reich]]></media:title>
      <media:description type="plain"><![CDATA[A caller reminds Boomer that his grandkids are destined to be lifelong Islanders fans. The Freddy Peralta versus Nolan McLean debate and World Baseball Classic. C-Lo has Ty Simpson on Glenn & Reich, Ron Darling’s stories of bar mitzvahs, Phil Simms and exotic animals, and Jameis Winston at an IndyCar race. The Moment of the Day features a former New Yorker singing "Cool Names" followed by a final debate on the McLean vs. Paul Skenes we won't get.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[About Glenn & Reich, Ron Darling Appearances, Jameis Winston Indycar Love]]></title>
      <description><![CDATA[C-Lo's got Ty Simpson talking about Aaron Glenn and Frank Reich. Ron Darling talked about doing appearances at bar mitzvah’s. He did one with Phil Simms and exotic animals. Jameis Winston and his son went to an Indycar race in Florida and C-Lo has the clips.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[About Glenn & Reich, Ron Darling Appearances, Jameis Winston Indycar Love]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo's got Ty Simpson talking about Aaron Glenn and Frank Reich. Ron Darling talked about doing appearances at bar mitzvah’s. He did one with Phil Simms and exotic animals. Jameis Winston and his son went to an Indycar race in Florida and C-Lo has the clips.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>684</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 15:13:11 +0000</pubDate>
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      <media:content bitrate="128" duration="684" fileSize="10956382" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8004429/8004429_2026-03-02-155429.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,new york jets,new york giants,auto racing,indycar,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[About Glenn & Reich, Ron Darling Appearances, Jameis Winston Indycar Love]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo's got Ty Simpson talking about Aaron Glenn and Frank Reich. Ron Darling talked about doing appearances at bar mitzvah’s. He did one with Phil Simms and exotic animals. Jameis Winston and his son went to an Indycar race in Florida and C-Lo has the clips.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Freddy Peralta For Mets Opening Day]]></title>
      <description><![CDATA[We were hoping Nolan McClain. Also, is Jerry into the World Baseball Classic.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Freddy Peralta For Mets Opening Day]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We were hoping Nolan McClain. Also, is Jerry into the World Baseball Classic.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>734</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 14:55:45 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="734" fileSize="11748832" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8004406/8004406_2026-03-02-152406.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,world baseball classic,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Freddy Peralta For Mets Opening Day]]></media:title>
      <media:description type="plain"><![CDATA[We were hoping Nolan McClain. Also, is Jerry into the World Baseball Classic.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8004406_2026-03-02-152406</link>
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      <title><![CDATA[Heated Rivalry Popularity, Plus College Basketball Updates]]></title>
      <description><![CDATA[We heard the clip from SNL involving the actor from ‘Heated Rivalry’ and Jack Hughes and Hilary Knight. Villanova head coach Kevin Willard talked about working with Rick Pitino in the past and it sounded like a tough work environment.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Heated Rivalry Popularity, Plus College Basketball Updates]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We heard the clip from SNL involving the actor from ‘Heated Rivalry’ and Jack Hughes and Hilary Knight. Villanova head coach Kevin Willard talked about working with Rick Pitino in the past and it sounded like a tough work environment.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>505</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 14:14:20 +0000</pubDate>
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      <itunes:keywords><![CDATA[nhl,ncaa basketball,villanova wildcats,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="505" fileSize="8095451" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8004242/8004242_2026-03-02-140942.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nhl,ncaa basketball,villanova wildcats,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Heated Rivalry Popularity, Plus College Basketball Updates]]></media:title>
      <media:description type="plain"><![CDATA[We heard the clip from SNL involving the actor from ‘Heated Rivalry’ and Jack Hughes and Hilary Knight. Villanova head coach Kevin Willard talked about working with Rick Pitino in the past and it sounded like a tough work environment.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8004242_2026-03-02-140942</link>
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    <item>
      <title><![CDATA[Drafting A Kicker & Would Boomer Ever Root For Isles]]></title>
      <description><![CDATA[A caller wants the kicker from Hawaii for the Giants and Jerry wonders when you pick a kicker in the draft if you really like a guy. A caller wonders if Boomer will root for Matthew Schaefer and the Islanders if the Rangers aren’t in the playoffs.]]></description>
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      <itunes:duration>537</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 13:36:30 +0000</pubDate>
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      <media:description type="plain"><![CDATA[A caller wants the kicker from Hawaii for the Giants and Jerry wonders when you pick a kicker in the draft if you really like a guy. A caller wonders if Boomer will root for Matthew Schaefer and the Islanders if the Rangers aren’t in the playoffs.]]></media:description>
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      <title><![CDATA[Geno Auriemma The Greatest, Joe From Florida With Cool Names]]></title>
      <description><![CDATA[The UConn women went undefeated this season and we talked about Geno Auriemma. A guy called from Florida who said when he was homeless in NY, he would listen to us.]]></description>
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      <itunes:summary><![CDATA[The UConn women went undefeated this season and we talked about Geno Auriemma. A guy called from Florida who said when he was homeless in NY, he would listen to us.]]></itunes:summary>
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      <itunes:duration>475</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 13:26:21 +0000</pubDate>
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      <media:description type="plain"><![CDATA[The UConn women went undefeated this season and we talked about Geno Auriemma. A guy called from Florida who said when he was homeless in NY, he would listen to us.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[In The Mix For Jets QB Job]]></title>
      <description><![CDATA[We start with what the Jets need to look for in the draft for their needs and move on to who they could possible bring in as a QB.]]></description>
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      <itunes:title><![CDATA[In The Mix For Jets QB Job]]></itunes:title>
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      <itunes:summary><![CDATA[We start with what the Jets need to look for in the draft for their needs and move on to who they could possible bring in as a QB.]]></itunes:summary>
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      <itunes:duration>901</itunes:duration>
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      <pubDate>Mon, 02 Mar 2026 13:13:41 +0000</pubDate>
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      <media:title type="plain"><![CDATA[In The Mix For Jets QB Job]]></media:title>
      <media:description type="plain"><![CDATA[We start with what the Jets need to look for in the draft for their needs and move on to who they could possible bring in as a QB.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Sounds Of Knicks & Rutgers Wins, Another Goal For Isles Schaefer]]></title>
      <description><![CDATA[C-Lo starts with the sounds of that Knicks win. We heard our own Jerry Recco on the call as Rutgers beat Maryland by 4 on the road. Matthew Schaefer scored again as the Islanders beat the Panthers. Boomer wanted Nolan McLean to start opening day for the Mets instead of Freddy Peralta.]]></description>
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      <itunes:title><![CDATA[Sounds Of Knicks & Rutgers Wins, Another Goal For Isles Schaefer]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo starts with the sounds of that Knicks win. We heard our own Jerry Recco on the call as Rutgers beat Maryland by 4 on the road. Matthew Schaefer scored again as the Islanders beat the Panthers. Boomer wanted Nolan McLean to start opening day for the Mets instead of Freddy Peralta.]]></itunes:summary>
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      <itunes:duration>886</itunes:duration>
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      <media:keywords><![CDATA[mlb,nhl,nba,ncaa basketball,san antonio spurs,new york mets,new york islanders,maryland terrapins,new york knicks,rutgers scarlet knights,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Sounds Of Knicks & Rutgers Wins, Another Goal For Isles Schaefer]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo starts with the sounds of that Knicks win. We heard our own Jerry Recco on the call as Rutgers beat Maryland by 4 on the road. Matthew Schaefer scored again as the Islanders beat the Panthers. Boomer wanted Nolan McLean to start opening day for the Mets instead of Freddy Peralta.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Knicks Bounce Back Big]]></title>
      <description><![CDATA[Knicks win back to back games with a great combo of defense and spreading the ball around.]]></description>
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      <itunes:title><![CDATA[Knicks Bounce Back Big]]></itunes:title>
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      <itunes:duration>964</itunes:duration>
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      <title><![CDATA[Best of the Giants on WFAN: Front Office Drama]]></title>
      <description><![CDATA[Evan, Tiki & Shaun Morash on the latest power dynamics of the Giants front office. Plus, Shaun and Tiki react to Joe Schoen’s comments from the NFL Combine (21:51); Craig Carton on whether or not Schoen is truly running the show (41:38); Craig on a potential Giants smokescreen with their reported interest in Jeremiah Love (51:40). ]]></description>
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      <itunes:title><![CDATA[Best of the Giants on WFAN: Front Office Drama]]></itunes:title>
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      <itunes:summary><![CDATA[Evan, Tiki & Shaun Morash on the latest power dynamics of the Giants front office. Plus, Shaun and Tiki react to Joe Schoen’s comments from the NFL Combine (21:51); Craig Carton on whether or not Schoen is truly running the show (41:38); Craig on a potential Giants smokescreen with their reported interest in Jeremiah Love (51:40). ]]></itunes:summary>
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      <itunes:duration>4144</itunes:duration>
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      <media:title type="plain"><![CDATA[Best of the Giants on WFAN: Front Office Drama]]></media:title>
      <media:description type="plain"><![CDATA[Evan, Tiki & Shaun Morash on the latest power dynamics of the Giants front office. Plus, Shaun and Tiki react to Joe Schoen’s comments from the NFL Combine (21:51); Craig Carton on whether or not Schoen is truly running the show (41:38); Craig on a potential Giants smokescreen with their reported interest in Jeremiah Love (51:40). ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of the Jets on WFAN: A Trade & Aaron Glenn’s Superpower]]></title>
      <description><![CDATA[Evan & Tiki and Shaun Morash react to the Jets trading Jermaine Johnson to the Titans. Plus, Shaun and Tiki discuss Jets rumors (10:51); Craig Carton on Aaron Glenn’s ‘superpower’ (19:27); Boomer, Gio and Jerry on Glenn receiving an ‘A’ rating from the players (41:20); Boomer & Gio on the Jets’ QB needs (57:06). ]]></description>
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      <itunes:title><![CDATA[Best of the Jets on WFAN: A Trade & Aaron Glenn’s Superpower]]></itunes:title>
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      <itunes:summary><![CDATA[Evan & Tiki and Shaun Morash react to the Jets trading Jermaine Johnson to the Titans. Plus, Shaun and Tiki discuss Jets rumors (10:51); Craig Carton on Aaron Glenn’s ‘superpower’ (19:27); Boomer, Gio and Jerry on Glenn receiving an ‘A’ rating from the players (41:20); Boomer & Gio on the Jets’ QB needs (57:06). ]]></itunes:summary>
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      <itunes:duration>4094</itunes:duration>
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      <pubDate>Sun, 01 Mar 2026 09:58:00 +0000</pubDate>
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      <media:keywords><![CDATA[new york jets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Jets on WFAN: A Trade & Aaron Glenn’s Superpower]]></media:title>
      <media:description type="plain"><![CDATA[Evan & Tiki and Shaun Morash react to the Jets trading Jermaine Johnson to the Titans. Plus, Shaun and Tiki discuss Jets rumors (10:51); Craig Carton on Aaron Glenn’s ‘superpower’ (19:27); Boomer, Gio and Jerry on Glenn receiving an ‘A’ rating from the players (41:20); Boomer & Gio on the Jets’ QB needs (57:06). ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of the Mets on WFAN: Alonso Regret Sinking In?]]></title>
      <description><![CDATA[As Pete Alonso flexes his power at Orioles spring training, Boomer & Gio wonder if any regret from the Mets will start to sink in. Plus, Evan & Tiki react to comments from Daryl Strawberry who says Alonso will be the one who regrets leaving New York (12:04); Shaun Morash and Tiki Barber on the Mets choosing Freddy Peralta over Nolan McLean to start Opening Day (30:42); a caller asks Evan about Joe Benigno’s anger toward the Mets (54:43)]]></description>
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      <itunes:title><![CDATA[Best of the Mets on WFAN: Alonso Regret Sinking In?]]></itunes:title>
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      <itunes:summary><![CDATA[As Pete Alonso flexes his power at Orioles spring training, Boomer & Gio wonder if any regret from the Mets will start to sink in. Plus, Evan & Tiki react to comments from Daryl Strawberry who says Alonso will be the one who regrets leaving New York (12:04); Shaun Morash and Tiki Barber on the Mets choosing Freddy Peralta over Nolan McLean to start Opening Day (30:42); a caller asks Evan about Joe Benigno’s anger toward the Mets (54:43)]]></itunes:summary>
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      <itunes:duration>3693</itunes:duration>
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      <pubDate>Sat, 28 Feb 2026 21:58:00 +0000</pubDate>
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      <media:keywords><![CDATA[new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Mets on WFAN: Alonso Regret Sinking In?]]></media:title>
      <media:description type="plain"><![CDATA[As Pete Alonso flexes his power at Orioles spring training, Boomer & Gio wonder if any regret from the Mets will start to sink in. Plus, Evan & Tiki react to comments from Daryl Strawberry who says Alonso will be the one who regrets leaving New York (12:04); Shaun Morash and Tiki Barber on the Mets choosing Freddy Peralta over Nolan McLean to start Opening Day (30:42); a caller asks Evan about Joe Benigno’s anger toward the Mets (54:43)]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of the Knicks on WFAN: Unlocking Karl-Anthony Towns]]></title>
      <description><![CDATA[Karl-Anthony Towns only attempted five shots from the field in an embarrassing loss to the Cavaliers, and Craig Carton wonders if Jalen Brunson deserves more of the blame. Plus, Boomer Esiason points the finger at Mike Brown, wondering if the Knicks made a mistake in firing Tom Thibodeau.]]></description>
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      <itunes:title><![CDATA[Best of the Knicks on WFAN: Unlocking Karl-Anthony Towns]]></itunes:title>
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      <itunes:summary><![CDATA[Karl-Anthony Towns only attempted five shots from the field in an embarrassing loss to the Cavaliers, and Craig Carton wonders if Jalen Brunson deserves more of the blame. Plus, Boomer Esiason points the finger at Mike Brown, wondering if the Knicks made a mistake in firing Tom Thibodeau.]]></itunes:summary>
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      <itunes:duration>4312</itunes:duration>
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      <pubDate>Sat, 28 Feb 2026 17:00:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Best of the Knicks on WFAN: Unlocking Karl-Anthony Towns]]></media:title>
      <media:description type="plain"><![CDATA[Karl-Anthony Towns only attempted five shots from the field in an embarrassing loss to the Cavaliers, and Craig Carton wonders if Jalen Brunson deserves more of the blame. Plus, Boomer Esiason points the finger at Mike Brown, wondering if the Knicks made a mistake in firing Tom Thibodeau.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of the Yankees on WFAN: Giancarlo Stanton's elbow pain]]></title>
      <description><![CDATA[Giancarlo Stanton told NJ.com that it hurts his elbows to simply open a bag of potato chips, and that set off Craig Carton and Shaun Morash, though Chris McMonigle believes it's a nothing story. Plus, all the reaction to the Yanks announcing that they will retire CC Sabathia's number this season.]]></description>
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      <itunes:title><![CDATA[Best of the Yankees on WFAN: Giancarlo Stanton's elbow pain]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Giancarlo Stanton told NJ.com that it hurts his elbows to simply open a bag of potato chips, and that set off Craig Carton and Shaun Morash, though Chris McMonigle believes it's a nothing story. Plus, all the reaction to the Yanks announcing that they will retire CC Sabathia's number this season.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4579</itunes:duration>
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      <pubDate>Sat, 28 Feb 2026 14:00:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: Giancarlo Stanton's elbow pain]]></media:title>
      <media:description type="plain"><![CDATA[Giancarlo Stanton told NJ.com that it hurts his elbows to simply open a bag of potato chips, and that set off Craig Carton and Shaun Morash, though Chris McMonigle believes it's a nothing story. Plus, all the reaction to the Yanks announcing that they will retire CC Sabathia's number this season.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of Boomer & Gio on WFAN: Feb. 23-27]]></title>
      <description><![CDATA[Boomer & Gio react to the US men’s ice hockey team beating Canada for its first gold medal since 1980. Plus, a look at who the top players are in this year’s NFL draft (9:36); Boomer, Gio and Jerry react to soundbites from the NFL Scouting Combine (24:53); CC Sabathia’s number to be retired (41:03); how the ABS challenge system is faring in spring training (54:34); Gio is getting a weird vibe from the Knicks (1:12:17). ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of Boomer & Gio on WFAN: Feb. 23-27]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer & Gio react to the US men’s ice hockey team beating Canada for its first gold medal since 1980. Plus, a look at who the top players are in this year’s NFL draft (9:36); Boomer, Gio and Jerry react to soundbites from the NFL Scouting Combine (24:53); CC Sabathia’s number to be retired (41:03); how the ABS challenge system is faring in spring training (54:34); Gio is getting a weird vibe from the Knicks (1:12:17). ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4873</itunes:duration>
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      <pubDate>Sat, 28 Feb 2026 09:58:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york jets,new york yankees,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="4873" fileSize="77979062" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8001685/8001685_2026-02-27-192925.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york jets,new york yankees,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of Boomer & Gio on WFAN: Feb. 23-27]]></media:title>
      <media:description type="plain"><![CDATA[Boomer & Gio react to the US men’s ice hockey team beating Canada for its first gold medal since 1980. Plus, a look at who the top players are in this year’s NFL draft (9:36); Boomer, Gio and Jerry react to soundbites from the NFL Scouting Combine (24:53); CC Sabathia’s number to be retired (41:03); how the ABS challenge system is faring in spring training (54:34); Gio is getting a weird vibe from the Knicks (1:12:17). ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Full Show - Rising NY Stars, Jets QB Woes, NFLPA Grades, Stanton Injury]]></title>
      <description><![CDATA[Boomer and Jerry highlight New York’s rising stars like Matthew Schaefer and Jaxson Dart before diving into Brady Tkachuk’s AI video drama and Aaron Glenn’s viral combine moment. The guys analyze the latest NFLPA team grades, and discuss how corporate mergers might impact NFL broadcast rights on CBS. The conversation shifts to the Jets' quarterback spending, the Yankees’ projected standings, and Merrill Kelly’s tax-based free agency move, followed by a song parody about Al’s dog and a debate on tipping service workers. Finally, the show recaps a Rangers overtime collapse and Gerrit Cole’s surging fastball before wrapping up with the "Moment of the Day" A.I. clash and a look at Giancarlo Stanton’s elbow injury.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Rising NY Stars, Jets QB Woes, NFLPA Grades, Stanton Injury]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer and Jerry highlight New York’s rising stars like Matthew Schaefer and Jaxson Dart before diving into Brady Tkachuk’s AI video drama and Aaron Glenn’s viral combine moment. The guys analyze the latest NFLPA team grades, and discuss how corporate mergers might impact NFL broadcast rights on CBS. The conversation shifts to the Jets' quarterback spending, the Yankees’ projected standings, and Merrill Kelly’s tax-based free agency move, followed by a song parody about Al’s dog and a debate on tipping service workers. Finally, the show recaps a Rangers overtime collapse and Gerrit Cole’s surging fastball before wrapping up with the "Moment of the Day" A.I. clash and a look at Giancarlo Stanton’s elbow injury.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9919</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Feb 2026 15:20:00 +0000</pubDate>
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      <media:content bitrate="128" duration="9919" fileSize="158707879" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000947/8000947_2026-02-27-150347.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Rising NY Stars, Jets QB Woes, NFLPA Grades, Stanton Injury]]></media:title>
      <media:description type="plain"><![CDATA[Boomer and Jerry highlight New York’s rising stars like Matthew Schaefer and Jaxson Dart before diving into Brady Tkachuk’s AI video drama and Aaron Glenn’s viral combine moment. The guys analyze the latest NFLPA team grades, and discuss how corporate mergers might impact NFL broadcast rights on CBS. The conversation shifts to the Jets' quarterback spending, the Yankees’ projected standings, and Merrill Kelly’s tax-based free agency move, followed by a song parody about Al’s dog and a debate on tipping service workers. Finally, the show recaps a Rangers overtime collapse and Gerrit Cole’s surging fastball before wrapping up with the "Moment of the Day" A.I. clash and a look at Giancarlo Stanton’s elbow injury.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000947_2026-02-27-150347</link>
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      <title><![CDATA[Hour 1 - Great Young NY Players, News From Spring Training]]></title>
      <description><![CDATA[Boomer and Jerry lead with New York’s rising stars including Matthew Schaefer, Nolan McLean, and Jaxson Dart, along with Jack Hughes and Cam Schlittler. C-Lo arrives bringing news from Mets and Yankees spring training, Schaefer’s record-breaking goal, a Rangers loss to the Flyers, and honors for Jack Hughes in Pittsburgh, plus, Brady Tkachuk’s frustration over an AI video. Finally, the guys talk Jets, addressing a caller’s critique of Aaron Glenn.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Great Young NY Players, News From Spring Training]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer and Jerry lead with New York’s rising stars including Matthew Schaefer, Nolan McLean, and Jaxson Dart, along with Jack Hughes and Cam Schlittler. C-Lo arrives bringing news from Mets and Yankees spring training, Schaefer’s record-breaking goal, a Rangers loss to the Flyers, and honors for Jack Hughes in Pittsburgh, plus, Brady Tkachuk’s frustration over an AI video. Finally, the guys talk Jets, addressing a caller’s critique of Aaron Glenn.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2714</itunes:duration>
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      <pubDate>Fri, 27 Feb 2026 15:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2714" fileSize="43435154" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000636/8000636_2026-02-27-131236.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Great Young NY Players, News From Spring Training]]></media:title>
      <media:description type="plain"><![CDATA[Boomer and Jerry lead with New York’s rising stars including Matthew Schaefer, Nolan McLean, and Jaxson Dart, along with Jack Hughes and Cam Schlittler. C-Lo arrives bringing news from Mets and Yankees spring training, Schaefer’s record-breaking goal, a Rangers loss to the Flyers, and honors for Jack Hughes in Pittsburgh, plus, Brady Tkachuk’s frustration over an AI video. Finally, the guys talk Jets, addressing a caller’s critique of Aaron Glenn.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000636_2026-02-27-131236</link>
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      <title><![CDATA[Hour 2 - NFLPA Ratings, More From Mets & Yanks, Warner Bros Deal & NFL Rights]]></title>
      <description><![CDATA[We dive into the latest NFLPA team grades, where Aaron Glenn earned an 'A'. C-Lo returns with Craig Carton’s chip-bag strength test against Giancarlo Stanton and the latest sounds from Mets and Yankees spring training. Also, Matthew Schaefer’s record-breaking goal and the Rangers' loss to the Flyers, concluding with a look at how the Warner Bros/Discovery and Paramount situation could impact NFL rights on CBS.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - NFLPA Ratings, More From Mets & Yanks, Warner Bros Deal & NFL Rights]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We dive into the latest NFLPA team grades, where Aaron Glenn earned an 'A'. C-Lo returns with Craig Carton’s chip-bag strength test against Giancarlo Stanton and the latest sounds from Mets and Yankees spring training. Also, Matthew Schaefer’s record-breaking goal and the Rangers' loss to the Flyers, concluding with a look at how the Warner Bros/Discovery and Paramount situation could impact NFL rights on CBS.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2320</itunes:duration>
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      <pubDate>Fri, 27 Feb 2026 15:17:34 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2320" fileSize="37124806" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000644/8000644_2026-02-27-130844.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - NFLPA Ratings, More From Mets & Yanks, Warner Bros Deal & NFL Rights]]></media:title>
      <media:description type="plain"><![CDATA[We dive into the latest NFLPA team grades, where Aaron Glenn earned an 'A'. C-Lo returns with Craig Carton’s chip-bag strength test against Giancarlo Stanton and the latest sounds from Mets and Yankees spring training. Also, Matthew Schaefer’s record-breaking goal and the Rangers' loss to the Flyers, concluding with a look at how the Warner Bros/Discovery and Paramount situation could impact NFL rights on CBS.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000644_2026-02-27-130844</link>
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      <title><![CDATA[Hour 3 - Jets Salary Strategy, Yanks & A.L. East, Goosed Golfer]]></title>
      <description><![CDATA[A caller questions if Aaron Glenn is too fragile to be an NFL head coach. The guys then debate the Jets' salary strategy for the quarterback position before Jerry reveals where Baseball Digest projects the Yankees to finish in the A.L. East. C-Lo’s update features a golfer mocked by Egyptian geese, Merrill Kelly’s tax-based decision to choose the Diamondbacks over the Padres and Matthew Schaefer’s record-breaking goal. We wrap up with Jerry’s song parody about Al and his dog, Whimsy (which you'll have to go to Audacy.Com to hear because of streaming rules.)]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Jets Salary Strategy, Yanks & A.L. East, Goosed Golfer]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[A caller questions if Aaron Glenn is too fragile to be an NFL head coach. The guys then debate the Jets' salary strategy for the quarterback position before Jerry reveals where Baseball Digest projects the Yankees to finish in the A.L. East. C-Lo’s update features a golfer mocked by Egyptian geese, Merrill Kelly’s tax-based decision to choose the Diamondbacks over the Padres and Matthew Schaefer’s record-breaking goal. We wrap up with Jerry’s song parody about Al and his dog, Whimsy (which you'll have to go to Audacy.Com to hear because of streaming rules.)]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2527</itunes:duration>
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      <pubDate>Fri, 27 Feb 2026 15:16:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2527" fileSize="40443820" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000769/8000769_2026-02-27-145209.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Jets Salary Strategy, Yanks & A.L. East, Goosed Golfer]]></media:title>
      <media:description type="plain"><![CDATA[A caller questions if Aaron Glenn is too fragile to be an NFL head coach. The guys then debate the Jets' salary strategy for the quarterback position before Jerry reveals where Baseball Digest projects the Yankees to finish in the A.L. East. C-Lo’s update features a golfer mocked by Egyptian geese, Merrill Kelly’s tax-based decision to choose the Diamondbacks over the Padres and Matthew Schaefer’s record-breaking goal. We wrap up with Jerry’s song parody about Al and his dog, Whimsy (which you'll have to go to Audacy.Com to hear because of streaming rules.)]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000769_2026-02-27-145209</link>
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      <title><![CDATA[Hour 4 - Tipping, Knicks & Red Storm Preview, Cole On His Fastball]]></title>
      <description><![CDATA[Callers debate on whether to tip plumbers and electricians before a preview of upcoming games for St. John’s and the Knicks. C-Lo returns with the Rangers’ OT loss to the Flyers, followed by the Devils’ loss in Pittsburgh. Also, Connor McDavid’s reaction to recent championship frustrations, Gerrit Cole surprised at his fastball speed, leading into the Moment of the Day: an AI video from the White House that has Boomer and Eddie clashing, plus, a four-year-old clip of Al discussing his dog’s health. We end with thoughts on Giancarlo Stanton’s elbow injury, and a caller’s endorsement of Ohio State’s Sonny Styles for the Jets.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Tipping, Knicks & Red Storm Preview, Cole On His Fastball]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Callers debate on whether to tip plumbers and electricians before a preview of upcoming games for St. John’s and the Knicks. C-Lo returns with the Rangers’ OT loss to the Flyers, followed by the Devils’ loss in Pittsburgh. Also, Connor McDavid’s reaction to recent championship frustrations, Gerrit Cole surprised at his fastball speed, leading into the Moment of the Day: an AI video from the White House that has Boomer and Eddie clashing, plus, a four-year-old clip of Al discussing his dog’s health. We end with thoughts on Giancarlo Stanton’s elbow injury, and a caller’s endorsement of Ohio State’s Sonny Styles for the Jets.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2356</itunes:duration>
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      <pubDate>Fri, 27 Feb 2026 15:15:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2356" fileSize="37706187" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000943/8000943_2026-02-27-151343.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Tipping, Knicks & Red Storm Preview, Cole On His Fastball]]></media:title>
      <media:description type="plain"><![CDATA[Callers debate on whether to tip plumbers and electricians before a preview of upcoming games for St. John’s and the Knicks. C-Lo returns with the Rangers’ OT loss to the Flyers, followed by the Devils’ loss in Pittsburgh. Also, Connor McDavid’s reaction to recent championship frustrations, Gerrit Cole surprised at his fastball speed, leading into the Moment of the Day: an AI video from the White House that has Boomer and Eddie clashing, plus, a four-year-old clip of Al discussing his dog’s health. We end with thoughts on Giancarlo Stanton’s elbow injury, and a caller’s endorsement of Ohio State’s Sonny Styles for the Jets.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000943_2026-02-27-151343</link>
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    <item>
      <title><![CDATA[NHL Trade Spec, Cole On His Fastball, An A.I. Moment Of The Day Battle]]></title>
      <description><![CDATA[C-Lo starts with NHL trade speculation discussed, then the Devils losing in Pittsburgh. Connor McDavid was asked how he keeps losing Stanley Cups and Gold Medals. Gerrit Cole on his fastball. The Moment of The Day: White House A-I video has Boomer & Eddie battling. Plus, a 4-year old clip from Al talking about his dog’s anal glands.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[NHL Trade Spec, Cole On His Fastball, An A.I. Moment Of The Day Battle]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo starts with NHL trade speculation discussed, then the Devils losing in Pittsburgh. Connor McDavid was asked how he keeps losing Stanley Cups and Gold Medals. Gerrit Cole on his fastball. The Moment of The Day: White House A-I video has Boomer & Eddie battling. Plus, a 4-year old clip from Al talking about his dog’s anal glands.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>686</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Feb 2026 15:10:50 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nhl,new york yankees,new york rangers,new jersey devils,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="686" fileSize="10983131" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000933/8000933_2026-02-27-151633.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,new york yankees,new york rangers,new jersey devils,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[NHL Trade Spec, Cole On His Fastball, An A.I. Moment Of The Day Battle]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo starts with NHL trade speculation discussed, then the Devils losing in Pittsburgh. Connor McDavid was asked how he keeps losing Stanley Cups and Gold Medals. Gerrit Cole on his fastball. The Moment of The Day: White House A-I video has Boomer & Eddie battling. Plus, a 4-year old clip from Al talking about his dog’s anal glands.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000933_2026-02-27-151633</link>
    </item>
    <item>
      <title><![CDATA[Tip Or No Tip]]></title>
      <description><![CDATA[Callers check in on the important topic of tipping a plumber or electrician. Then we talk a upcoming St John's & Knicks.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Tip Or No Tip]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Callers check in on the important topic of tipping a plumber or electrician. Then we talk a upcoming St John's & Knicks.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>518</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Feb 2026 14:50:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,ncaa basketball,new york knicks,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="518" fileSize="8294817" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000914/8000914_2026-02-27-150314.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,ncaa basketball,new york knicks,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Tip Or No Tip]]></media:title>
      <media:description type="plain"><![CDATA[Callers check in on the important topic of tipping a plumber or electrician. Then we talk a upcoming St John's & Knicks.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000914_2026-02-27-150314</link>
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      <title><![CDATA[Golfer Goosed, MLB Player's Tax Choice, Schaefer Breaks Record]]></title>
      <description><![CDATA[C-Lo returns with a golfer being mocked by Egyptian geese. MLB player Merrill Kelly chose the Diamondbacks over the Padres because of taxes. Matthew Schaefer has the new record for goals scored for an 18 year old defensemen and we heard the call.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Golfer Goosed, MLB Player's Tax Choice, Schaefer Breaks Record]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo returns with a golfer being mocked by Egyptian geese. MLB player Merrill Kelly chose the Diamondbacks over the Padres because of taxes. Matthew Schaefer has the new record for goals scored for an 18 year old defensemen and we heard the call.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>740</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Feb 2026 14:22:14 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nhl,golf,san diego padres,new york islanders,arizond diamondbacks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="740" fileSize="11842455" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000756/8000756_2026-02-27-140356.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,golf,san diego padres,new york islanders,arizond diamondbacks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Golfer Goosed, MLB Player's Tax Choice, Schaefer Breaks Record]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo returns with a golfer being mocked by Egyptian geese. MLB player Merrill Kelly chose the Diamondbacks over the Padres because of taxes. Matthew Schaefer has the new record for goals scored for an 18 year old defensemen and we heard the call.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000756_2026-02-27-140356</link>
    </item>
    <item>
      <title><![CDATA[Jets QB Means Spending, Plus, Yanks & The AL East]]></title>
      <description><![CDATA[Are the Jets going to put a lot of money into the QB situation or will they spread it around more? Jerry reveals where Baseball Digest has the Yankees finishing in the A.L. East.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Jets QB Means Spending, Plus, Yanks & The AL East]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Are the Jets going to put a lot of money into the QB situation or will they spread it around more? Jerry reveals where Baseball Digest has the Yankees finishing in the A.L. East.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>523</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Feb 2026 13:40:47 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,new york jets,new york yankees,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="523" fileSize="8382589" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000745/8000745_2026-02-27-144945.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,new york jets,new york yankees,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Jets QB Means Spending, Plus, Yanks & The AL East]]></media:title>
      <media:description type="plain"><![CDATA[Are the Jets going to put a lot of money into the QB situation or will they spread it around more? Jerry reveals where Baseball Digest has the Yankees finishing in the A.L. East.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000745_2026-02-27-144945</link>
    </item>
    <item>
      <title><![CDATA[C-Lo With Your Mets, Yanks, Isles Records & Rangers Losses]]></title>
      <description><![CDATA[C-Lo returns and we heard sounds from the Mets and Yankees spring training. Matthew Schaefer has the new record for goals scored for an 18 year old defensemen. The Rangers lost to the Flyers at the Garden last night.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[C-Lo With Your Mets, Yanks, Isles Records & Rangers Losses]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo returns and we heard sounds from the Mets and Yankees spring training. Matthew Schaefer has the new record for goals scored for an 18 year old defensemen. The Rangers lost to the Flyers at the Garden last night.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>743</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Feb 2026 13:27:30 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nhl,philadelphia flyers,new york yankees,new york mets,new york islanders,new york rangers,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="743" fileSize="11895536" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000627/8000627_2026-02-27-131127.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,philadelphia flyers,new york yankees,new york mets,new york islanders,new york rangers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[C-Lo With Your Mets, Yanks, Isles Records & Rangers Losses]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo returns and we heard sounds from the Mets and Yankees spring training. Matthew Schaefer has the new record for goals scored for an 18 year old defensemen. The Rangers lost to the Flyers at the Garden last night.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000627_2026-02-27-131127</link>
    </item>
    <item>
      <title><![CDATA[Aaron Glenn Earns An "A"]]></title>
      <description><![CDATA[The NFLPA grades came out for the teams. Aaron Glenn got an ‘A’ from his players. We went over some of the surprising grades that players dished out for owners, coaches and facilities.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Aaron Glenn Earns An "A"]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The NFLPA grades came out for the teams. Aaron Glenn got an ‘A’ from his players. We went over some of the surprising grades that players dished out for owners, coaches and facilities.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>942</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Feb 2026 13:17:19 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,nflpa,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="942" fileSize="15086654" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000605/8000605_2026-02-27-134905.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,nflpa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Aaron Glenn Earns An "A"]]></media:title>
      <media:description type="plain"><![CDATA[The NFLPA grades came out for the teams. Aaron Glenn got an ‘A’ from his players. We went over some of the surprising grades that players dished out for owners, coaches and facilities.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000605_2026-02-27-134905</link>
    </item>
    <item>
      <title><![CDATA[Mets, Yanks At Spring Training, Matt Schaefer Sets Record, Rangers Lose]]></title>
      <description><![CDATA[C-Lo here with lots from Mets & Yankees spring training games. Also, the Isles Schaefer sets a record for goals for an 18 year old defensemen, the Rangers lost again, and Jack Hughes was honored again, this time in Pittsburgh. Brady Tkachuk was not happy with the White House A-I video where he’s bashing Canadians.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Mets, Yanks At Spring Training, Matt Schaefer Sets Record, Rangers Lose]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo here with lots from Mets & Yankees spring training games. Also, the Isles Schaefer sets a record for goals for an 18 year old defensemen, the Rangers lost again, and Jack Hughes was honored again, this time in Pittsburgh. Brady Tkachuk was not happy with the White House A-I video where he’s bashing Canadians.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>647</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Feb 2026 13:01:38 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nhl,new york yankees,new york mets,new york islanders,new jersey devils,new  york rangers,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="647" fileSize="10357446" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000572/8000572_2026-02-27-132312.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,new york yankees,new york mets,new york islanders,new jersey devils,new  york rangers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Mets, Yanks At Spring Training, Matt Schaefer Sets Record, Rangers Lose]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo here with lots from Mets & Yankees spring training games. Also, the Isles Schaefer sets a record for goals for an 18 year old defensemen, the Rangers lost again, and Jack Hughes was honored again, this time in Pittsburgh. Brady Tkachuk was not happy with the White House A-I video where he’s bashing Canadians.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000572_2026-02-27-132312</link>
    </item>
    <item>
      <title><![CDATA[Great Young Guys In NY Sports]]></title>
      <description><![CDATA[We give props to some of the great young guys in NY sports including Matthew Schaefer, Nolan McLean, Jaxson Dart,  Jack Hughes and Cam Schlittler.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Great Young Guys In NY Sports]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We give props to some of the great young guys in NY sports including Matthew Schaefer, Nolan McLean, Jaxson Dart,  Jack Hughes and Cam Schlittler.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>643</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 27 Feb 2026 12:41:46 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,nhl,new york giants,new york yankees,new york mets,new york islanders,new jersey devils,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="643" fileSize="10288901" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/8000557/8000557_2026-02-27-125657.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nhl,new york giants,new york yankees,new york mets,new york islanders,new jersey devils,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Great Young Guys In NY Sports]]></media:title>
      <media:description type="plain"><![CDATA[We give props to some of the great young guys in NY sports including Matthew Schaefer, Nolan McLean, Jaxson Dart,  Jack Hughes and Cam Schlittler.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8000557_2026-02-27-125657</link>
    </item>
    <item>
      <title><![CDATA[Flea Markets in the 80’s/90’s and Are You Supposed To Tip Plumbers, Electricians and Pest Control Workers? | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Flea markets in the 80’s/90’s and are you supposed to tip plumbers, electricians and pest control workers?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/7999239/7999239_2026-02-26-195139-8371288.jpg"/>
      <itunes:title><![CDATA[Flea Markets in the 80’s/90’s and Are You Supposed To Tip Plumbers, Electricians and Pest Control Workers? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Flea markets in the 80’s/90’s and are you supposed to tip plumbers, electricians and pest control workers?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1501</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 26 Feb 2026 20:06:11 +0000</pubDate>
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      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1501" fileSize="24027637" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7999239/7999239_2026-02-26-195139.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Flea Markets in the 80’s/90’s and Are You Supposed To Tip Plumbers, Electricians and Pest Control Workers? | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Flea markets in the 80’s/90’s and are you supposed to tip plumbers, electricians and pest control workers?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/7999239/7999239_2026-02-26-195139-8371288.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7999239_2026-02-26-195139</link>
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      <title><![CDATA[Full Show - Hockey & Politics Don't Mix, Jets QB Needs, Stanton Delays Surgery]]></title>
      <description><![CDATA[With Gio out, Boomer and Jerry open with Jack Hughes’ return and the politics surrounding U.S. Hockey before C-Lo highlights Hughes and Kenny Albert’s success. The duo debates Mac Jones trade rumors and the Jets’ quarterback needs, then pivots to CC Sabathia’s Yankees ceremony and future honorees. After some Club Bene nostalgia and Al’s rant on hockey politics, the show covers a strange Parkway incident and Jerry’s coaching history. Finally, they look ahead to a championship-filled 2026 for New York, share medical updates on Giancarlo Stanton and Matt Waldron, and break down NFL Combine for Jets & Giants.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Hockey & Politics Don't Mix, Jets QB Needs, Stanton Delays Surgery]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[With Gio out, Boomer and Jerry open with Jack Hughes’ return and the politics surrounding U.S. Hockey before C-Lo highlights Hughes and Kenny Albert’s success. The duo debates Mac Jones trade rumors and the Jets’ quarterback needs, then pivots to CC Sabathia’s Yankees ceremony and future honorees. After some Club Bene nostalgia and Al’s rant on hockey politics, the show covers a strange Parkway incident and Jerry’s coaching history. Finally, they look ahead to a championship-filled 2026 for New York, share medical updates on Giancarlo Stanton and Matt Waldron, and break down NFL Combine for Jets & Giants.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9697</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 26 Feb 2026 15:20:00 +0000</pubDate>
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      <media:content bitrate="128" duration="9697" fileSize="155154390" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7998596/7998596_2026-02-26-152436.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Hockey & Politics Don't Mix, Jets QB Needs, Stanton Delays Surgery]]></media:title>
      <media:description type="plain"><![CDATA[With Gio out, Boomer and Jerry open with Jack Hughes’ return and the politics surrounding U.S. Hockey before C-Lo highlights Hughes and Kenny Albert’s success. The duo debates Mac Jones trade rumors and the Jets’ quarterback needs, then pivots to CC Sabathia’s Yankees ceremony and future honorees. After some Club Bene nostalgia and Al’s rant on hockey politics, the show covers a strange Parkway incident and Jerry’s coaching history. Finally, they look ahead to a championship-filled 2026 for New York, share medical updates on Giancarlo Stanton and Matt Waldron, and break down NFL Combine for Jets & Giants.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 1 - Hockey & Politics, Jack Hughes Back In NJ, Jets Need A QB]]></title>
      <description><![CDATA[Jerry's in for Gio and he and Boomer open the show with Jack Hughes’ return to the Devils and the political climate surrounding Team USA, including the mutual respect between the men’s and women’s hockey programs. C-Lo’s features Hughes addressing the Prudential Center crowd, Pat McAfee covering a $150,000 bar tab for Team USA and a nod to Kenny Albert’s impressive recent run. Finally, the guys pivot to the NFL, discussing John Lynch’s "strong offer" requirement for a Mac Jones trade and the Jets' need for veteran quarterbacks.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Hockey & Politics, Jack Hughes Back In NJ, Jets Need A QB]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's in for Gio and he and Boomer open the show with Jack Hughes’ return to the Devils and the political climate surrounding Team USA, including the mutual respect between the men’s and women’s hockey programs. C-Lo’s features Hughes addressing the Prudential Center crowd, Pat McAfee covering a $150,000 bar tab for Team USA and a nod to Kenny Albert’s impressive recent run. Finally, the guys pivot to the NFL, discussing John Lynch’s "strong offer" requirement for a Mac Jones trade and the Jets' need for veteran quarterbacks.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2537</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 15:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2537" fileSize="40607242" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7998297/7998297_2026-02-26-133637.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Hockey & Politics, Jack Hughes Back In NJ, Jets Need A QB]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's in for Gio and he and Boomer open the show with Jack Hughes’ return to the Devils and the political climate surrounding Team USA, including the mutual respect between the men’s and women’s hockey programs. C-Lo’s features Hughes addressing the Prudential Center crowd, Pat McAfee covering a $150,000 bar tab for Team USA and a nod to Kenny Albert’s impressive recent run. Finally, the guys pivot to the NFL, discussing John Lynch’s "strong offer" requirement for a Mac Jones trade and the Jets' need for veteran quarterbacks.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 2 - Sabathia Number Retired, Yanks Are A .500 Team Says Caller]]></title>
      <description><![CDATA[The hour kicks off with the Yankees' plans to honor CC Sabathia in Monument Park, leading to Jerry quizzing Al on retired numbers and a discussion on potential monuments for Jeter and Rivera. Plus, a caller’s skeptical outlook on the Yankees' season. We hear Jack Hughes' return to the Devils, Hilary Knight's comments on the connection between the men's and women's hockey teams. After touching on UConn’s dominant win over Rick Pitino and St. John’s, the hour wraps up with the news of Matt Waldron’s unique medical absence.]]></description>
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      <itunes:title><![CDATA[Hour 2 - Sabathia Number Retired, Yanks Are A .500 Team Says Caller]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The hour kicks off with the Yankees' plans to honor CC Sabathia in Monument Park, leading to Jerry quizzing Al on retired numbers and a discussion on potential monuments for Jeter and Rivera. Plus, a caller’s skeptical outlook on the Yankees' season. We hear Jack Hughes' return to the Devils, Hilary Knight's comments on the connection between the men's and women's hockey teams. After touching on UConn’s dominant win over Rick Pitino and St. John’s, the hour wraps up with the news of Matt Waldron’s unique medical absence.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2651</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 15:17:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2651" fileSize="42428290" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7998301/7998301_2026-02-26-130401.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Sabathia Number Retired, Yanks Are A .500 Team Says Caller]]></media:title>
      <media:description type="plain"><![CDATA[The hour kicks off with the Yankees' plans to honor CC Sabathia in Monument Park, leading to Jerry quizzing Al on retired numbers and a discussion on potential monuments for Jeter and Rivera. Plus, a caller’s skeptical outlook on the Yankees' season. We hear Jack Hughes' return to the Devils, Hilary Knight's comments on the connection between the men's and women's hockey teams. After touching on UConn’s dominant win over Rick Pitino and St. John’s, the hour wraps up with the news of Matt Waldron’s unique medical absence.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7998301_2026-02-26-130401</link>
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      <title><![CDATA[Hour 3 - Fanmail, Club Bene Memories, Angry Al Dukes About Hockey-Trump]]></title>
      <description><![CDATA[Boomer opens the hour by reading fan mail on air. We take a nostalgic look back at the legendary Club Bene in Sayreville and the famous acts that performed there. The guys address Al’s recent outburst regarding the political associations surrounding the U.S. Men’s hockey team. To wrap up the hour, they discuss a gross incident on the Garden State Parkway and the end of Jerry’s tenure as a Little League coach, including his unpublished book on the experience.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Fanmail, Club Bene Memories, Angry Al Dukes About Hockey-Trump]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer opens the hour by reading fan mail on air. We take a nostalgic look back at the legendary Club Bene in Sayreville and the famous acts that performed there. The guys address Al’s recent outburst regarding the political associations surrounding the U.S. Men’s hockey team. To wrap up the hour, they discuss a gross incident on the Garden State Parkway and the end of Jerry’s tenure as a Little League coach, including his unpublished book on the experience.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2264</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 15:16:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2264" fileSize="36237479" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7998418/7998418_2026-02-26-144018.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Fanmail, Club Bene Memories, Angry Al Dukes About Hockey-Trump]]></media:title>
      <media:description type="plain"><![CDATA[Boomer opens the hour by reading fan mail on air. We take a nostalgic look back at the legendary Club Bene in Sayreville and the famous acts that performed there. The guys address Al’s recent outburst regarding the political associations surrounding the U.S. Men’s hockey team. To wrap up the hour, they discuss a gross incident on the Garden State Parkway and the end of Jerry’s tenure as a Little League coach, including his unpublished book on the experience.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7998418_2026-02-26-144018</link>
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    <item>
      <title><![CDATA[Hour 4 - 2026 Potential Great NY Sports Year, Stanton Puts Off Surgery]]></title>
      <description><![CDATA[Jerry predicts that 2026 could be the best year in New York sports, citing championship potential for the Knicks, Mets, Yankees, and even a division title for the Giants. The optimism extends to the Islanders’ postseason hopes. C-Lo’s final update covers Giancarlo Stanton’s delayed elbow surgery, Scott Boras’ take on Hal Steinbrenner, and the Padres' update on Matt Waldron’s medical procedure. Also, Shedeur Sanders’ unique gift to Todd Monken and Moment of the Day with a Yankees trivia quiz, the show wraps with NFL Combine talk, potential picks for the Giants and Jets, and Boomer’s concerns regarding Cam Skattebo.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - 2026 Potential Great NY Sports Year, Stanton Puts Off Surgery]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry predicts that 2026 could be the best year in New York sports, citing championship potential for the Knicks, Mets, Yankees, and even a division title for the Giants. The optimism extends to the Islanders’ postseason hopes. C-Lo’s final update covers Giancarlo Stanton’s delayed elbow surgery, Scott Boras’ take on Hal Steinbrenner, and the Padres' update on Matt Waldron’s medical procedure. Also, Shedeur Sanders’ unique gift to Todd Monken and Moment of the Day with a Yankees trivia quiz, the show wraps with NFL Combine talk, potential picks for the Giants and Jets, and Boomer’s concerns regarding Cam Skattebo.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2242</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 26 Feb 2026 15:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2242" fileSize="35883049" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7998585/7998585_2026-02-26-155325.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - 2026 Potential Great NY Sports Year, Stanton Puts Off Surgery]]></media:title>
      <media:description type="plain"><![CDATA[Jerry predicts that 2026 could be the best year in New York sports, citing championship potential for the Knicks, Mets, Yankees, and even a division title for the Giants. The optimism extends to the Islanders’ postseason hopes. C-Lo’s final update covers Giancarlo Stanton’s delayed elbow surgery, Scott Boras’ take on Hal Steinbrenner, and the Padres' update on Matt Waldron’s medical procedure. Also, Shedeur Sanders’ unique gift to Todd Monken and Moment of the Day with a Yankees trivia quiz, the show wraps with NFL Combine talk, potential picks for the Giants and Jets, and Boomer’s concerns regarding Cam Skattebo.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7998585_2026-02-26-155325</link>
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      <title><![CDATA[Stanton Delay's Surgery Indefinitely]]></title>
      <description><![CDATA[C-Lo is here with Giancarlo Stanton’s plan to delay elbow surgery until retirement and his expected rest days this season. Scott Boras’ comments on Hal Steinbrenner’s player pursuit, the Padres manager addressing Matt Waldron’s surgery for an "infection in his rear end." Plus, Todd Monken receiving a porcelain horse head from Shedeur Sanders, and Moment of the Day: Jerry’s Yankees retired numbers quiz for Al.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Stanton Delay's Surgery Indefinitely]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo is here with Giancarlo Stanton’s plan to delay elbow surgery until retirement and his expected rest days this season. Scott Boras’ comments on Hal Steinbrenner’s player pursuit, the Padres manager addressing Matt Waldron’s surgery for an "infection in his rear end." Plus, Todd Monken receiving a porcelain horse head from Shedeur Sanders, and Moment of the Day: Jerry’s Yankees retired numbers quiz for Al.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>775</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 15:10:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,cleveland browns,san diego padres,new york yankees,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="775" fileSize="12402938" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7998567/7998567_2026-02-26-153607.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,cleveland browns,san diego padres,new york yankees,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Stanton Delay's Surgery Indefinitely]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is here with Giancarlo Stanton’s plan to delay elbow surgery until retirement and his expected rest days this season. Scott Boras’ comments on Hal Steinbrenner’s player pursuit, the Padres manager addressing Matt Waldron’s surgery for an "infection in his rear end." Plus, Todd Monken receiving a porcelain horse head from Shedeur Sanders, and Moment of the Day: Jerry’s Yankees retired numbers quiz for Al.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[2026: The Best Year In New York Sports]]></title>
      <description><![CDATA[Knicks, Mets, Yanks, Giants, Islanders - they all have a legit shot, says Jerry.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[2026: The Best Year In New York Sports]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Knicks, Mets, Yanks, Giants, Islanders - they all have a legit shot, says Jerry.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>573</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 14:41:52 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="573" fileSize="9172114" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7998544/7998544_2026-02-26-154744.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nhl,nba,new york giants,new york yankees,new york mets,new york islanders,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[2026: The Best Year In New York Sports]]></media:title>
      <media:description type="plain"><![CDATA[Knicks, Mets, Yanks, Giants, Islanders - they all have a legit shot, says Jerry.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Al Dukes Annoyed By Team USA - Trump Talk]]></title>
      <description><![CDATA[We talked about Al yelling in the Warm Up Show about people equating the US Men’s hockey team with President Trump.]]></description>
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      <itunes:title><![CDATA[Al Dukes Annoyed By Team USA - Trump Talk]]></itunes:title>
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      <itunes:summary><![CDATA[We talked about Al yelling in the Warm Up Show about people equating the US Men’s hockey team with President Trump.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>536</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 14:26:07 +0000</pubDate>
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      <media:keywords><![CDATA[team usa,olympics,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Al Dukes Annoyed By Team USA - Trump Talk]]></media:title>
      <media:description type="plain"><![CDATA[We talked about Al yelling in the Warm Up Show about people equating the US Men’s hockey team with President Trump.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[Boomer Gets Fanmail]]></title>
      <description><![CDATA[Which he proceeds to open on the air. We also reminisce the good old days of Club Bene in Sayerville, NJ, which hosted both Imus and Stern shows.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Boomer Gets Fanmail]]></itunes:title>
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      <itunes:summary><![CDATA[Which he proceeds to open on the air. We also reminisce the good old days of Club Bene in Sayerville, NJ, which hosted both Imus and Stern shows.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>572</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 13:47:56 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Boomer Gets Fanmail]]></media:title>
      <media:description type="plain"><![CDATA[Which he proceeds to open on the air. We also reminisce the good old days of Club Bene in Sayerville, NJ, which hosted both Imus and Stern shows.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <title><![CDATA[Caller Sees Yanks As .500 Team]]></title>
      <description><![CDATA[C-Lo returns for an update, but first we talked to a caller who thinks the Yankees are going to be essentially a .500 team. Also, Jack Hughes returned to the Devils and was celebrated for his Olympic performance. Hilary Knight talked about the men’s team being in a tough spot and UConn crushed St. John’s.]]></description>
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      <itunes:title><![CDATA[Caller Sees Yanks As .500 Team]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo returns for an update, but first we talked to a caller who thinks the Yankees are going to be essentially a .500 team. Also, Jack Hughes returned to the Devils and was celebrated for his Olympic performance. Hilary Knight talked about the men’s team being in a tough spot and UConn crushed St. John’s.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>894</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 13:31:49 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nhl,ncaa basketball,new york yankees,team usa,olympics,new jersey devils,uconn huskies,st john's red storm,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="894" fileSize="14318863" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7998285/7998285_2026-02-26-130925.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nhl,ncaa basketball,new york yankees,team usa,olympics,new jersey devils,uconn huskies,st john's red storm,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Caller Sees Yanks As .500 Team]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo returns for an update, but first we talked to a caller who thinks the Yankees are going to be essentially a .500 team. Also, Jack Hughes returned to the Devils and was celebrated for his Olympic performance. Hilary Knight talked about the men’s team being in a tough spot and UConn crushed St. John’s.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7998285_2026-02-26-130925</link>
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    <item>
      <title><![CDATA[Sabathia To Get Number Retired]]></title>
      <description><![CDATA[And a plaque in Monument Park. Who else is up for that honor?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Sabathia To Get Number Retired]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[And a plaque in Monument Park. Who else is up for that honor?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>808</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 13:29:02 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,new york yankees,sports,news]]></itunes:keywords>
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      <media:keywords><![CDATA[mlb,new york yankees,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Sabathia To Get Number Retired]]></media:title>
      <media:description type="plain"><![CDATA[And a plaque in Monument Park. Who else is up for that honor?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <item>
      <title><![CDATA[Jack Hughes Back In Pru Center, Kenny Albert Shined During Olympics]]></title>
      <description><![CDATA[C-Lo is here with the sounds of Jack Hughes as he took the mic in front of the Prudential Center crowd. Pat McAfee paid the tab for the US Hockey Team in Miami, to the tune of $150K. We talked about Kenny Albert’s amazing last few weeks.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Jack Hughes Back In Pru Center, Kenny Albert Shined During Olympics]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo is here with the sounds of Jack Hughes as he took the mic in front of the Prudential Center crowd. Pat McAfee paid the tab for the US Hockey Team in Miami, to the tune of $150K. We talked about Kenny Albert’s amazing last few weeks.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>791</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 13:14:16 +0000</pubDate>
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      <itunes:keywords><![CDATA[nhl,team usa,olympics,new jersey devils,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="791" fileSize="12657475" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7998253/7998253_2026-02-26-130453.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nhl,team usa,olympics,new jersey devils,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Jack Hughes Back In Pru Center, Kenny Albert Shined During Olympics]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is here with the sounds of Jack Hughes as he took the mic in front of the Prudential Center crowd. Pat McAfee paid the tab for the US Hockey Team in Miami, to the tune of $150K. We talked about Kenny Albert’s amazing last few weeks.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7998253_2026-02-26-130453</link>
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    <item>
      <title><![CDATA[US Hockey & Patriotism & Stuff]]></title>
      <description><![CDATA[We talked about how political everything has become surrounding the US Hockey Team. We talked about the real relationship between the men’s and women’s hockey team and their mutual respect for each other.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[US Hockey & Patriotism & Stuff]]></itunes:title>
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      <itunes:summary><![CDATA[We talked about how political everything has become surrounding the US Hockey Team. We talked about the real relationship between the men’s and women’s hockey team and their mutual respect for each other.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>822</itunes:duration>
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      <pubDate>Thu, 26 Feb 2026 12:52:41 +0000</pubDate>
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      <itunes:keywords><![CDATA[team usa,olympics,new jersey devils,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="822" fileSize="13159026" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7998237/7998237_2026-02-26-133437.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[team usa,olympics,new jersey devils,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[US Hockey & Patriotism & Stuff]]></media:title>
      <media:description type="plain"><![CDATA[We talked about how political everything has become surrounding the US Hockey Team. We talked about the real relationship between the men’s and women’s hockey team and their mutual respect for each other.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7998237_2026-02-26-133437</link>
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    <item>
      <title><![CDATA[Proper Way To Breathe, Arizona and How Much Should You Pay a Realtor? | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Proper way to breathe, Arizona and how much should you pay a realtor?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/7996662/7996662_2026-02-25-173802-8371129.jpg"/>
      <itunes:title><![CDATA[Proper Way To Breathe, Arizona and How Much Should You Pay a Realtor? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Proper way to breathe, Arizona and how much should you pay a realtor?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1452</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 21:30:32 +0000</pubDate>
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      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1452" fileSize="23232261" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7996662/7996662_2026-02-25-173802.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Proper Way To Breathe, Arizona and How Much Should You Pay a Realtor? | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Proper way to breathe, Arizona and how much should you pay a realtor?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/7996662/7996662_2026-02-25-173802-8371129.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7996662_2026-02-25-173802</link>
    </item>
    <item>
      <title><![CDATA[“Play Call Is My Superpower,” Joe Schoen “Crushing Film,” and Combine Quote Season Is Here]]></title>
      <description><![CDATA[The guys run through the best and weirdest sound from the NFL Combine, starting with Aaron Glenn owning his rocky first year and then dropping the line that instantly becomes bulletin board material: “play call is my superpower.”

Then it’s the Giants, with Joe Schoen insisting he was “behind” in draft prep but spent the week “crushing” film, plus more coach-speak from Harbaugh about alignment, vision, and everybody being on the same page.

The segment also detours into Cam Ward’s unforgettable “we keeping a book right now” quote and Rob Saleh’s praise for Ward’s work habits and leadership. And it wraps with Colts GM Chris Ballard admitting he hasn’t been good enough, defending Anthony Richardson’s development, and the ongoing league-wide obsession with finding the next quarterback who can actually carry a franchise.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[“Play Call Is My Superpower,” Joe Schoen “Crushing Film,” and Combine Quote Season Is Here]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The guys run through the best and weirdest sound from the NFL Combine, starting with Aaron Glenn owning his rocky first year and then dropping the line that instantly becomes bulletin board material: “play call is my superpower.”

Then it’s the Giants, with Joe Schoen insisting he was “behind” in draft prep but spent the week “crushing” film, plus more coach-speak from Harbaugh about alignment, vision, and everybody being on the same page.

The segment also detours into Cam Ward’s unforgettable “we keeping a book right now” quote and Rob Saleh’s praise for Ward’s work habits and leadership. And it wraps with Colts GM Chris Ballard admitting he hasn’t been good enough, defending Anthony Richardson’s development, and the ongoing league-wide obsession with finding the next quarterback who can actually carry a franchise.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>967</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 15:24:28 +0000</pubDate>
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      <itunes:keywords><![CDATA[new york giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="967" fileSize="15476192" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7996292/7996292_2026-02-25-154632.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[“Play Call Is My Superpower,” Joe Schoen “Crushing Film,” and Combine Quote Season Is Here]]></media:title>
      <media:description type="plain"><![CDATA[The guys run through the best and weirdest sound from the NFL Combine, starting with Aaron Glenn owning his rocky first year and then dropping the line that instantly becomes bulletin board material: “play call is my superpower.”

Then it’s the Giants, with Joe Schoen insisting he was “behind” in draft prep but spent the week “crushing” film, plus more coach-speak from Harbaugh about alignment, vision, and everybody being on the same page.

The segment also detours into Cam Ward’s unforgettable “we keeping a book right now” quote and Rob Saleh’s praise for Ward’s work habits and leadership. And it wraps with Colts GM Chris Ballard admitting he hasn’t been good enough, defending Anthony Richardson’s development, and the ongoing league-wide obsession with finding the next quarterback who can actually carry a franchise.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7996292_2026-02-25-154632</link>
    </item>
    <item>
      <title><![CDATA[Jack Hughes’ Golden Goal Hangover, Devils Ovation Incoming, and a Wild Private Jet Debate]]></title>
      <description><![CDATA[The hour starts with Team USA’s gold medal celebration spilling right into Washington, with the guys cracking up at the “worst place to be hungover” photo from the State of the Union scene. From there it’s all Jack Hughes: the teeth, the new look, the “how is this the same kid?” vibe, and the question everyone has for tonight.

Will Hughes actually play, and what kind of welcome is he about to get in Jersey? Plus, a full breakdown of the travel logistics, private jets, wheels up times, Teterboro, and whether the Devils and Sabres should’ve just thrown everybody on the same plane and called it common sense.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Jack Hughes’ Golden Goal Hangover, Devils Ovation Incoming, and a Wild Private Jet Debate]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The hour starts with Team USA’s gold medal celebration spilling right into Washington, with the guys cracking up at the “worst place to be hungover” photo from the State of the Union scene. From there it’s all Jack Hughes: the teeth, the new look, the “how is this the same kid?” vibe, and the question everyone has for tonight.

Will Hughes actually play, and what kind of welcome is he about to get in Jersey? Plus, a full breakdown of the travel logistics, private jets, wheels up times, Teterboro, and whether the Devils and Sabres should’ve just thrown everybody on the same plane and called it common sense.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>961</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 15:23:12 +0000</pubDate>
      <guid isPermaLink="false">OGRnbwmD6KqU2Voet1COFzUMmn6PSl9K</guid>
      <itunes:keywords><![CDATA[new jersey devils,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="961" fileSize="15376300" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7996291/7996291_2026-02-25-155331.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new jersey devils,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Jack Hughes’ Golden Goal Hangover, Devils Ovation Incoming, and a Wild Private Jet Debate]]></media:title>
      <media:description type="plain"><![CDATA[The hour starts with Team USA’s gold medal celebration spilling right into Washington, with the guys cracking up at the “worst place to be hungover” photo from the State of the Union scene. From there it’s all Jack Hughes: the teeth, the new look, the “how is this the same kid?” vibe, and the question everyone has for tonight.

Will Hughes actually play, and what kind of welcome is he about to get in Jersey? Plus, a full breakdown of the travel logistics, private jets, wheels up times, Teterboro, and whether the Devils and Sabres should’ve just thrown everybody on the same plane and called it common sense.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7996291_2026-02-25-155331</link>
    </item>
    <item>
      <title><![CDATA[Hour 1 - Knicks Bad Loss, Jets Eye QBs, Giants Aligning]]></title>
      <description><![CDATA[The Knicks' loss in Cleveland has Boomer sensing a "weird vibe" fueled by a terrible third quarter and coaching concerns. Jerry’s update features Mike Brown’s "ugly game" reaction, Kendrick Perkins "full-blown panic mode" comment. Meanwhile, Darren Mougey weighs Jets QB options and Breece Hall’s loyalty, Joe Schoen discusses draft delays, and John Harbaugh emphasizes organizational alignment. Plus, President Trump’s State of the Union hockey introduction, ABS challenges at Yankees spring training, and graffiti at the new Bills stadium.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Knicks Bad Loss, Jets Eye QBs, Giants Aligning]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Knicks' loss in Cleveland has Boomer sensing a "weird vibe" fueled by a terrible third quarter and coaching concerns. Jerry’s update features Mike Brown’s "ugly game" reaction, Kendrick Perkins "full-blown panic mode" comment. Meanwhile, Darren Mougey weighs Jets QB options and Breece Hall’s loyalty, Joe Schoen discusses draft delays, and John Harbaugh emphasizes organizational alignment. Plus, President Trump’s State of the Union hockey introduction, ABS challenges at Yankees spring training, and graffiti at the new Bills stadium.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2465</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 15:18:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2465" fileSize="39451167" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7995836/7995836_2026-02-25-121236.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Knicks Bad Loss, Jets Eye QBs, Giants Aligning]]></media:title>
      <media:description type="plain"><![CDATA[The Knicks' loss in Cleveland has Boomer sensing a "weird vibe" fueled by a terrible third quarter and coaching concerns. Jerry’s update features Mike Brown’s "ugly game" reaction, Kendrick Perkins "full-blown panic mode" comment. Meanwhile, Darren Mougey weighs Jets QB options and Breece Hall’s loyalty, Joe Schoen discusses draft delays, and John Harbaugh emphasizes organizational alignment. Plus, President Trump’s State of the Union hockey introduction, ABS challenges at Yankees spring training, and graffiti at the new Bills stadium.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7995836_2026-02-25-121236</link>
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    <item>
      <title><![CDATA[Hour 2 - ABS Rules Flawed, Giants & Jets At Combine, Funny Van Gundy Story]]></title>
      <description><![CDATA[We look at baseball’s new ABS system and Gio’s frustration over the limited challenge format, suggesting the system should simply call every pitch automatically. Jerry has John Harbaugh at the combine, followed by Evan Roberts’ struggles with back pain and a difficult new work schedule. Aaron Glenn shares his drive to turn things around, while Darren Mougey addresses potential trade talks with the Raiders for the top pick. Finally, Stan Van Gundy shares a story from his Magic days about Dwight Howard interrupting pre-game pep talks with flatulence.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - ABS Rules Flawed, Giants & Jets At Combine, Funny Van Gundy Story]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We look at baseball’s new ABS system and Gio’s frustration over the limited challenge format, suggesting the system should simply call every pitch automatically. Jerry has John Harbaugh at the combine, followed by Evan Roberts’ struggles with back pain and a difficult new work schedule. Aaron Glenn shares his drive to turn things around, while Darren Mougey addresses potential trade talks with the Raiders for the top pick. Finally, Stan Van Gundy shares a story from his Magic days about Dwight Howard interrupting pre-game pep talks with flatulence.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2495</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 15:17:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2495" fileSize="39934328" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7995925/7995925_2026-02-25-132525.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - ABS Rules Flawed, Giants & Jets At Combine, Funny Van Gundy Story]]></media:title>
      <media:description type="plain"><![CDATA[We look at baseball’s new ABS system and Gio’s frustration over the limited challenge format, suggesting the system should simply call every pitch automatically. Jerry has John Harbaugh at the combine, followed by Evan Roberts’ struggles with back pain and a difficult new work schedule. Aaron Glenn shares his drive to turn things around, while Darren Mougey addresses potential trade talks with the Raiders for the top pick. Finally, Stan Van Gundy shares a story from his Magic days about Dwight Howard interrupting pre-game pep talks with flatulence.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7995925_2026-02-25-132525</link>
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    <item>
      <title><![CDATA[Hour 3 - Draft Prospects, Aaron Glenn On Woody & Martindale]]></title>
      <description><![CDATA[The hour kicks off with a look at top draft prospects including Arch Manning. Jerry’s update features Aaron Glenn’s insights on Woody Johnson and Wink Martindale, along with John Harbaugh’s player value criteria. Also, the Knicks’ tough loss in Cleveland and Mike Brown’s reaction, Duke’s blowout win over Notre Dame and President Trump’s State of the Union praise for Connor Hellebuyck. Finally, MLB’s ABS challenges in spring training and a preview of upcoming Netflix Untold episodes featuring Lamar Odom and the "Jail-blazers."]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Draft Prospects, Aaron Glenn On Woody & Martindale]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The hour kicks off with a look at top draft prospects including Arch Manning. Jerry’s update features Aaron Glenn’s insights on Woody Johnson and Wink Martindale, along with John Harbaugh’s player value criteria. Also, the Knicks’ tough loss in Cleveland and Mike Brown’s reaction, Duke’s blowout win over Notre Dame and President Trump’s State of the Union praise for Connor Hellebuyck. Finally, MLB’s ABS challenges in spring training and a preview of upcoming Netflix Untold episodes featuring Lamar Odom and the "Jail-blazers."]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2324</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 15:16:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2324" fileSize="37185828" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7996025/7996025_2026-02-25-144425.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Draft Prospects, Aaron Glenn On Woody & Martindale]]></media:title>
      <media:description type="plain"><![CDATA[The hour kicks off with a look at top draft prospects including Arch Manning. Jerry’s update features Aaron Glenn’s insights on Woody Johnson and Wink Martindale, along with John Harbaugh’s player value criteria. Also, the Knicks’ tough loss in Cleveland and Mike Brown’s reaction, Duke’s blowout win over Notre Dame and President Trump’s State of the Union praise for Connor Hellebuyck. Finally, MLB’s ABS challenges in spring training and a preview of upcoming Netflix Untold episodes featuring Lamar Odom and the "Jail-blazers."]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7996025_2026-02-25-144425</link>
    </item>
    <item>
      <title><![CDATA[Hour 4: USA Hockey Hungover at the State of the Union, NFL Combine Soundbites, and the Knicks Hit Rock Bottom]]></title>
      <description><![CDATA[Boomer and Gio react to Team USA’s gold medal glow showing up in Washington, with Jack Hughes expected back on the ice tonight and the Devils crowd ready to explode. Then the conversation swerves to Eileen Gu, endorsements, and the whole dual citizenship debate.

From there it’s NFL Combine season: Aaron Glenn talks year-two growth, Joe Schoen claims he’s “crushing” film, Harbaugh gives the full alignment speech, and the league keeps trying to convince itself it has quarterback answers. Plus, the Colts admit the pressure is real with Anthony Richardson.

And back in New York, the Knicks get embarrassed in Cleveland, KAT disappears in the second half, Wally brings the heat, and everyone’s left asking what’s actually going on. Sprinkle in Dan Hurley’s “adjustments are overrated” rant, St. John’s chasing win No. 14, MLB’s ABS challenge chaos, and yes, a bizarre fossil headline that somehow makes the show.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4: USA Hockey Hungover at the State of the Union, NFL Combine Soundbites, and the Knicks Hit Rock Bottom]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer and Gio react to Team USA’s gold medal glow showing up in Washington, with Jack Hughes expected back on the ice tonight and the Devils crowd ready to explode. Then the conversation swerves to Eileen Gu, endorsements, and the whole dual citizenship debate.

From there it’s NFL Combine season: Aaron Glenn talks year-two growth, Joe Schoen claims he’s “crushing” film, Harbaugh gives the full alignment speech, and the league keeps trying to convince itself it has quarterback answers. Plus, the Colts admit the pressure is real with Anthony Richardson.

And back in New York, the Knicks get embarrassed in Cleveland, KAT disappears in the second half, Wally brings the heat, and everyone’s left asking what’s actually going on. Sprinkle in Dan Hurley’s “adjustments are overrated” rant, St. John’s chasing win No. 14, MLB’s ABS challenge chaos, and yes, a bizarre fossil headline that somehow makes the show.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2446</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 15:15:10 +0000</pubDate>
      <guid isPermaLink="false">B6Zzd9dbxhoc896WCQRwIlVntxUpI1cI</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2446" fileSize="39143549" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7996287/7996287_2026-02-25-151827.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4: USA Hockey Hungover at the State of the Union, NFL Combine Soundbites, and the Knicks Hit Rock Bottom]]></media:title>
      <media:description type="plain"><![CDATA[Boomer and Gio react to Team USA’s gold medal glow showing up in Washington, with Jack Hughes expected back on the ice tonight and the Devils crowd ready to explode. Then the conversation swerves to Eileen Gu, endorsements, and the whole dual citizenship debate.

From there it’s NFL Combine season: Aaron Glenn talks year-two growth, Joe Schoen claims he’s “crushing” film, Harbaugh gives the full alignment speech, and the league keeps trying to convince itself it has quarterback answers. Plus, the Colts admit the pressure is real with Anthony Richardson.

And back in New York, the Knicks get embarrassed in Cleveland, KAT disappears in the second half, Wally brings the heat, and everyone’s left asking what’s actually going on. Sprinkle in Dan Hurley’s “adjustments are overrated” rant, St. John’s chasing win No. 14, MLB’s ABS challenge chaos, and yes, a bizarre fossil headline that somehow makes the show.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7996287_2026-02-25-151827</link>
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    <item>
      <title><![CDATA[Glenn Talks About Woody, Harbaugh On Players, Duke Crushes Irish]]></title>
      <description><![CDATA[Jerry's back with Glenn on Woody Johnson's work style, Harbaugh on what he looks for in players, and more from the Knicks loss. In college, Duke beat Notre Dame big. Plus, more about the US Men's hockey at the SOTU & about the ABS challenges.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Glenn Talks About Woody, Harbaugh On Players, Duke Crushes Irish]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's back with Glenn on Woody Johnson's work style, Harbaugh on what he looks for in players, and more from the Knicks loss. In college, Duke beat Notre Dame big. Plus, more about the US Men's hockey at the SOTU & about the ABS challenges.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>839</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 13:59:00 +0000</pubDate>
      <guid isPermaLink="false">siqaxrrGXkGYJUz3zAT0MaviHyfWy9is</guid>
      <itunes:keywords><![CDATA[nfl,mlb,nba,ncaa basketball,new york jets,new york giants,notre dame fighting irish,new york yankees,duke blue devils,team usa,olympics,cleveland cavaliers,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="839" fileSize="13425684" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7996018/7996018_2026-02-25-141618.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,ncaa basketball,new york jets,new york giants,notre dame fighting irish,new york yankees,duke blue devils,team usa,olympics,cleveland cavaliers,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Glenn Talks About Woody, Harbaugh On Players, Duke Crushes Irish]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's back with Glenn on Woody Johnson's work style, Harbaugh on what he looks for in players, and more from the Knicks loss. In college, Duke beat Notre Dame big. Plus, more about the US Men's hockey at the SOTU & about the ABS challenges.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7996018_2026-02-25-141618</link>
    </item>
    <item>
      <title><![CDATA[Top Players In The NFL Draft]]></title>
      <description><![CDATA[We're not just talking QBs. Arch Manning is also brought up.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Top Players In The NFL Draft]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We're not just talking QBs. Arch Manning is also brought up.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>914</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 13:30:00 +0000</pubDate>
      <guid isPermaLink="false">8NE1uywXjlgy0PKEo568QKL8hsToiBRV</guid>
      <itunes:keywords><![CDATA[nfl,miami dolphins,new york jets,new york giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="914" fileSize="14639856" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7995961/7995961_2026-02-25-131201.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,miami dolphins,new york jets,new york giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Top Players In The NFL Draft]]></media:title>
      <media:description type="plain"><![CDATA[We're not just talking QBs. Arch Manning is also brought up.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7995961_2026-02-25-131201</link>
    </item>
    <item>
      <title><![CDATA[Giants At Combine, Jets & That Raiders Pick]]></title>
      <description><![CDATA[Jerry's here again with John Harbaugh at the combine. We take a bit of a detour to talk about Evan suffering back issues. Then we're on to the Jets as GM Darren Mougey is asked about reaching out to the Raiders about their draft pick. ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Giants At Combine, Jets & That Raiders Pick]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's here again with John Harbaugh at the combine. We take a bit of a detour to talk about Evan suffering back issues. Then we're on to the Jets as GM Darren Mougey is asked about reaching out to the Raiders about their draft pick. ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>750</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 12:59:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,las vegas raiders,new york jets,new york giants,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="750" fileSize="12001697" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7995918/7995918_2026-02-25-132018.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,las vegas raiders,new york jets,new york giants,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Giants At Combine, Jets & That Raiders Pick]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's here again with John Harbaugh at the combine. We take a bit of a detour to talk about Evan suffering back issues. Then we're on to the Jets as GM Darren Mougey is asked about reaching out to the Raiders about their draft pick. ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7995918_2026-02-25-132018</link>
    </item>
    <item>
      <title><![CDATA[Automated Balls-Strikes (ABS) Questioned]]></title>
      <description><![CDATA[It's a challenge based system but you could run out of them at a critical moment. Lots of your calls on the topic.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Automated Balls-Strikes (ABS) Questioned]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[It's a challenge based system but you could run out of them at a critical moment. Lots of your calls on the topic.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1059</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 12:30:00 +0000</pubDate>
      <guid isPermaLink="false">TPUAWb16oqt7cYuhWSRzIMO8xTutpmBh</guid>
      <itunes:keywords><![CDATA[mlb,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1059" fileSize="16952424" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7995861/7995861_2026-02-25-121801.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Automated Balls-Strikes (ABS) Questioned]]></media:title>
      <media:description type="plain"><![CDATA[It's a challenge based system but you could run out of them at a critical moment. Lots of your calls on the topic.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7995861_2026-02-25-121801</link>
    </item>
    <item>
      <title><![CDATA[Sounds Of A Knicks Loss, Jets Looking For A QB & Talk About Breece]]></title>
      <description><![CDATA[Jerry has with the Knicks loss and Mike Brown’s “ugly game” recap. Aaron Glenn discusses his personal improvements, Darren Mougey explores Jets quarterback options and Breece Hall’s status, while Joe Schoen addresses being behind in the draft process. Plus, Trump introduces the US Hockey team at the State of the Union, and ABS challenges at Yankees spring training.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Sounds Of A Knicks Loss, Jets Looking For A QB & Talk About Breece]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry has with the Knicks loss and Mike Brown’s “ugly game” recap. Aaron Glenn discusses his personal improvements, Darren Mougey explores Jets quarterback options and Breece Hall’s status, while Joe Schoen addresses being behind in the draft process. Plus, Trump introduces the US Hockey team at the State of the Union, and ABS challenges at Yankees spring training.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>806</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 25 Feb 2026 12:00:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,nba,new york jets,new york giants,new york yankees,cleveland cavaliers,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="806" fileSize="12905743" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7995829/7995829_2026-02-25-121929.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,new york jets,new york giants,new york yankees,cleveland cavaliers,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Sounds Of A Knicks Loss, Jets Looking For A QB & Talk About Breece]]></media:title>
      <media:description type="plain"><![CDATA[Jerry has with the Knicks loss and Mike Brown’s “ugly game” recap. Aaron Glenn discusses his personal improvements, Darren Mougey explores Jets quarterback options and Breece Hall’s status, while Joe Schoen addresses being behind in the draft process. Plus, Trump introduces the US Hockey team at the State of the Union, and ABS challenges at Yankees spring training.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7995829_2026-02-25-121929</link>
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    <item>
      <title><![CDATA[Knicks Team Has A Weird Vibe]]></title>
      <description><![CDATA[After a bad loss to the Cavs, we talk about what's going wrong with the team. Is it the coach?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks Team Has A Weird Vibe]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[After a bad loss to the Cavs, we talk about what's going wrong with the team. Is it the coach?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>536</itunes:duration>
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      <pubDate>Wed, 25 Feb 2026 11:20:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,cleveland cavaliers,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="536" fileSize="8584045" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7995791/7995791_2026-02-25-115431.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,cleveland cavaliers,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks Team Has A Weird Vibe]]></media:title>
      <media:description type="plain"><![CDATA[After a bad loss to the Cavs, we talk about what's going wrong with the team. Is it the coach?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7995791_2026-02-25-115431</link>
    </item>
    <item>
      <title><![CDATA[Snowplows Plowing You In, Best Snow Shovels and Would a Blow Torch Work? | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Snowplows plowing you in, best snow shovels and would a blow torch work?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/7995024/7995024_2026-02-24-221524-8370934.jpg"/>
      <itunes:title><![CDATA[Snowplows Plowing You In, Best Snow Shovels and Would a Blow Torch Work? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Snowplows plowing you in, best snow shovels and would a blow torch work?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1633</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Feb 2026 22:34:29 +0000</pubDate>
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      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1633" fileSize="26130390" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7995024/7995024_2026-02-24-221524.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Snowplows Plowing You In, Best Snow Shovels and Would a Blow Torch Work? | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Snowplows plowing you in, best snow shovels and would a blow torch work?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/7995024/7995024_2026-02-24-221524-8370934.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7995024_2026-02-24-221524</link>
    </item>
    <item>
      <title><![CDATA[Full Show - US Hockey Team Hears Crit, Jets QB Talk, Cousins Released, Combine Coming]]></title>
      <description><![CDATA[The show kicks off with the backlash against the US Hockey Team’s call with President Trump. Jerry’s got updates on their gold medal celebration and Jeff Kent’s blunt comments about A-Rod. We dive into the Jets' quarterback predicament, and Pat Riley’s thoughts on statues and dress codes. The conversation shifts to Pete Alonso’s departure from the Mets, the debate over Jerry and Al missing work due to the snow, and Sidney Crosby’s graciousness in defeat. Plus, Shannon Sharpe’s hockey take, Kirk Cousins’ release from the Falcons, and a look ahead to the NFL Combine and the upcoming quarterback market.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - US Hockey Team Hears Crit, Jets QB Talk, Cousins Released, Combine Coming]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The show kicks off with the backlash against the US Hockey Team’s call with President Trump. Jerry’s got updates on their gold medal celebration and Jeff Kent’s blunt comments about A-Rod. We dive into the Jets' quarterback predicament, and Pat Riley’s thoughts on statues and dress codes. The conversation shifts to Pete Alonso’s departure from the Mets, the debate over Jerry and Al missing work due to the snow, and Sidney Crosby’s graciousness in defeat. Plus, Shannon Sharpe’s hockey take, Kirk Cousins’ release from the Falcons, and a look ahead to the NFL Combine and the upcoming quarterback market.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>8761</itunes:duration>
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      <pubDate>Tue, 24 Feb 2026 15:20:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="8761" fileSize="140191869" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7993905/7993905_2026-02-24-155205.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - US Hockey Team Hears Crit, Jets QB Talk, Cousins Released, Combine Coming]]></media:title>
      <media:description type="plain"><![CDATA[The show kicks off with the backlash against the US Hockey Team’s call with President Trump. Jerry’s got updates on their gold medal celebration and Jeff Kent’s blunt comments about A-Rod. We dive into the Jets' quarterback predicament, and Pat Riley’s thoughts on statues and dress codes. The conversation shifts to Pete Alonso’s departure from the Mets, the debate over Jerry and Al missing work due to the snow, and Sidney Crosby’s graciousness in defeat. Plus, Shannon Sharpe’s hockey take, Kirk Cousins’ release from the Falcons, and a look ahead to the NFL Combine and the upcoming quarterback market.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7993905_2026-02-24-155205</link>
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    <item>
      <title><![CDATA[Hour 1 - US Hockey Men Catch Heat, Clay Holmes Start, Jeff Kent Slams A-Rod]]></title>
      <description><![CDATA[We start with the reaction to the US Hockey Team’s phone call with President Trump and the anger directed at the players. Jerry provides audio from their gold medal celebration. Jerry's here with Cam Jordan’s shot at the Jets, and Paul Pierce proposes a disappearing 3-point line. Plus, Clay Holmes hits the mound, Jeff Kent trashes A-Rod, and Floyd Mayweather heads to the Sphere to fight Manny Pacquiao. Finally, Gio and Eddie recap their nights stuck in NYC during the storm.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - US Hockey Men Catch Heat, Clay Holmes Start, Jeff Kent Slams A-Rod]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We start with the reaction to the US Hockey Team’s phone call with President Trump and the anger directed at the players. Jerry provides audio from their gold medal celebration. Jerry's here with Cam Jordan’s shot at the Jets, and Paul Pierce proposes a disappearing 3-point line. Plus, Clay Holmes hits the mound, Jeff Kent trashes A-Rod, and Floyd Mayweather heads to the Sphere to fight Manny Pacquiao. Finally, Gio and Eddie recap their nights stuck in NYC during the storm.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2383</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Feb 2026 15:18:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2383" fileSize="38135013" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7993520/7993520_2026-02-24-125120.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - US Hockey Men Catch Heat, Clay Holmes Start, Jeff Kent Slams A-Rod]]></media:title>
      <media:description type="plain"><![CDATA[We start with the reaction to the US Hockey Team’s phone call with President Trump and the anger directed at the players. Jerry provides audio from their gold medal celebration. Jerry's here with Cam Jordan’s shot at the Jets, and Paul Pierce proposes a disappearing 3-point line. Plus, Clay Holmes hits the mound, Jeff Kent trashes A-Rod, and Floyd Mayweather heads to the Sphere to fight Manny Pacquiao. Finally, Gio and Eddie recap their nights stuck in NYC during the storm.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7993520_2026-02-24-125120</link>
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    <item>
      <title><![CDATA[Hour 2 - Jets Need A QB, US Team Back In The States, Pat Reilly Statue Unveiled]]></title>
      <description><![CDATA[We kick off the hour with NFL talk as the Jets search for a quarterback, with Boomer exploring draft options, the need for veteran bridges, and potential trades. Jerry then updates us on Jack Hughes’ return and Miami celebration, . We go around the NBA and play “Who’s Laugh Is That?” before discussing Pat Riley’s statue unveiling and his thoughts on casual attire. Finally, we look at the elite group of players with multiple statues.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Jets Need A QB, US Team Back In The States, Pat Reilly Statue Unveiled]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We kick off the hour with NFL talk as the Jets search for a quarterback, with Boomer exploring draft options, the need for veteran bridges, and potential trades. Jerry then updates us on Jack Hughes’ return and Miami celebration, . We go around the NBA and play “Who’s Laugh Is That?” before discussing Pat Riley’s statue unveiling and his thoughts on casual attire. Finally, we look at the elite group of players with multiple statues.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2367</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Feb 2026 15:17:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2367" fileSize="37879222" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7993610/7993610_2026-02-24-135010.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Jets Need A QB, US Team Back In The States, Pat Reilly Statue Unveiled]]></media:title>
      <media:description type="plain"><![CDATA[We kick off the hour with NFL talk as the Jets search for a quarterback, with Boomer exploring draft options, the need for veteran bridges, and potential trades. Jerry then updates us on Jack Hughes’ return and Miami celebration, . We go around the NBA and play “Who’s Laugh Is That?” before discussing Pat Riley’s statue unveiling and his thoughts on casual attire. Finally, we look at the elite group of players with multiple statues.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7993610_2026-02-24-135010</link>
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    <item>
      <title><![CDATA[Hour 3 - Alonso HRs In Mets Fans Faces, Sports Networks, Draymond Vs Kendrick]]></title>
      <description><![CDATA[Will Pete Alonso’s home runs be used against Mets fans? Darryl Strawberry’s says Alonso will regret leaving but they didn't want him back. We then discuss regional sports networks & streaming, and a debate over Al and Jerry being out due to the snow. Jerry has more reaction to US Hockey winning gold, Draymond Green’s response to Kendrick Perkins, and Shaq’s story about Bo Jackson breaking a bat over his knee. Finally, we look at Sidney Crosby’s gracious reaction to Canada’s loss and how leaders handle defeat.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Alonso HRs In Mets Fans Faces, Sports Networks, Draymond Vs Kendrick]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Will Pete Alonso’s home runs be used against Mets fans? Darryl Strawberry’s says Alonso will regret leaving but they didn't want him back. We then discuss regional sports networks & streaming, and a debate over Al and Jerry being out due to the snow. Jerry has more reaction to US Hockey winning gold, Draymond Green’s response to Kendrick Perkins, and Shaq’s story about Bo Jackson breaking a bat over his knee. Finally, we look at Sidney Crosby’s gracious reaction to Canada’s loss and how leaders handle defeat.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1620</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Feb 2026 15:16:00 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1620" fileSize="25932695" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7993742/7993742_2026-02-24-145442.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Alonso HRs In Mets Fans Faces, Sports Networks, Draymond Vs Kendrick]]></media:title>
      <media:description type="plain"><![CDATA[Will Pete Alonso’s home runs be used against Mets fans? Darryl Strawberry’s says Alonso will regret leaving but they didn't want him back. We then discuss regional sports networks & streaming, and a debate over Al and Jerry being out due to the snow. Jerry has more reaction to US Hockey winning gold, Draymond Green’s response to Kendrick Perkins, and Shaq’s story about Bo Jackson breaking a bat over his knee. Finally, we look at Sidney Crosby’s gracious reaction to Canada’s loss and how leaders handle defeat.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7993742_2026-02-24-145442</link>
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    <item>
      <title><![CDATA[Hour 4 - 3-on-3 Hockey Debate, Eileen Gu, Falcons Releasing Cousins, NFL Combine]]></title>
      <description><![CDATA[We get into the US hockey's gold medal win, the 3-on-3 format debate, and caller frustrations over electric car costs. Gio notes potholes and street racing on his commute, while Boomer shares his take on Eileen Gu. Snowballs thrown at police piss off Boomer. Then Jerry has President Trump’s SOTU invite to the hockey team, news that the Falcons will  release Kirk Cousins, the NFL combine, and Jeff Kent’s insults toward A-Rod. Following the Moment of the Day, Gio and Boomer talk combine viewing habits and the quarterback market opening on March 11.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - 3-on-3 Hockey Debate, Eileen Gu, Falcons Releasing Cousins, NFL Combine]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We get into the US hockey's gold medal win, the 3-on-3 format debate, and caller frustrations over electric car costs. Gio notes potholes and street racing on his commute, while Boomer shares his take on Eileen Gu. Snowballs thrown at police piss off Boomer. Then Jerry has President Trump’s SOTU invite to the hockey team, news that the Falcons will  release Kirk Cousins, the NFL combine, and Jeff Kent’s insults toward A-Rod. Following the Moment of the Day, Gio and Boomer talk combine viewing habits and the quarterback market opening on March 11.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2390</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Feb 2026 15:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2390" fileSize="38246609" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7993894/7993894_2026-02-24-152134.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - 3-on-3 Hockey Debate, Eileen Gu, Falcons Releasing Cousins, NFL Combine]]></media:title>
      <media:description type="plain"><![CDATA[We get into the US hockey's gold medal win, the 3-on-3 format debate, and caller frustrations over electric car costs. Gio notes potholes and street racing on his commute, while Boomer shares his take on Eileen Gu. Snowballs thrown at police piss off Boomer. Then Jerry has President Trump’s SOTU invite to the hockey team, news that the Falcons will  release Kirk Cousins, the NFL combine, and Jeff Kent’s insults toward A-Rod. Following the Moment of the Day, Gio and Boomer talk combine viewing habits and the quarterback market opening on March 11.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Snowballs Tossed At Cops, Falcons Release Kirk Cousins]]></title>
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      <itunes:title><![CDATA[Snowballs Tossed At Cops, Falcons Release Kirk Cousins]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry returns, but first Boomer watched a video where people were throwing snowballs at police in a NYC park.. We heard President Trump and the US Hockey Team as he invited them to the State of The Union Address. Shannon Sharpe told Canada, ‘we run hockey’. Some NHL preview. Falcons will release Kirk Cousins.]]></itunes:summary>
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      <media:keywords><![CDATA[nfl,nhl,new york jets,team usa,atlanta falcons,olympics,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Snowballs Tossed At Cops, Falcons Release Kirk Cousins]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns, but first Boomer watched a video where people were throwing snowballs at police in a NYC park.. We heard President Trump and the US Hockey Team as he invited them to the State of The Union Address. Shannon Sharpe told Canada, ‘we run hockey’. Some NHL preview. Falcons will release Kirk Cousins.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Illegal Racing, Plus Eileen Gu Caller Prompts Boomer Reaction]]></title>
      <description><![CDATA[Gio sees a lot of racing in the middle of the night on his way in. A caller wondered about Eileen Gu, and Boomer called her insufferable. ]]></description>
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      <itunes:title><![CDATA[Illegal Racing, Plus Eileen Gu Caller Prompts Boomer Reaction]]></itunes:title>
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      <itunes:summary><![CDATA[Gio sees a lot of racing in the middle of the night on his way in. A caller wondered about Eileen Gu, and Boomer called her insufferable. ]]></itunes:summary>
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      <itunes:duration>563</itunes:duration>
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      <pubDate>Tue, 24 Feb 2026 14:28:50 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Illegal Racing, Plus Eileen Gu Caller Prompts Boomer Reaction]]></media:title>
      <media:description type="plain"><![CDATA[Gio sees a lot of racing in the middle of the night on his way in. A caller wondered about Eileen Gu, and Boomer called her insufferable. ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Draymond Green & Kendrick Perkins Get Into It]]></title>
      <description><![CDATA[Jerry returns and starts with more reaction on the US winning gold in hockey. Draymond Green responded to Kendrick Perkins' insults. Shaq talked about Bo Jackson breaking a baseball bat over his knee, so (of course) Boomer thought Al should try that. Then Jerry and Boomer get into it so that's fun.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Draymond Green & Kendrick Perkins Get Into It]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry returns and starts with more reaction on the US winning gold in hockey. Draymond Green responded to Kendrick Perkins' insults. Shaq talked about Bo Jackson breaking a baseball bat over his knee, so (of course) Boomer thought Al should try that. Then Jerry and Boomer get into it so that's fun.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>530</itunes:duration>
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      <pubDate>Tue, 24 Feb 2026 13:44:33 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nba,golden state warriors,team usa,olympics,sports,news]]></itunes:keywords>
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      <media:content bitrate="128" duration="530" fileSize="8495856" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7993727/7993727_2026-02-24-144227.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,golden state warriors,team usa,olympics,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Draymond Green & Kendrick Perkins Get Into It]]></media:title>
      <media:description type="plain"><![CDATA[Jerry returns and starts with more reaction on the US winning gold in hockey. Draymond Green responded to Kendrick Perkins' insults. Shaq talked about Bo Jackson breaking a baseball bat over his knee, so (of course) Boomer thought Al should try that. Then Jerry and Boomer get into it so that's fun.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Will Mets Fans Regret Alonso Being Gone?]]></title>
      <description><![CDATA[People might throw it in Mets fans faces when he hits a HR, but the team didn't want him anymore. We also get into all the streaming and regional networks for sports and the cost of it all.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Will Mets Fans Regret Alonso Being Gone?]]></itunes:title>
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      <itunes:summary><![CDATA[People might throw it in Mets fans faces when he hits a HR, but the team didn't want him anymore. We also get into all the streaming and regional networks for sports and the cost of it all.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>719</itunes:duration>
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      <pubDate>Tue, 24 Feb 2026 13:15:11 +0000</pubDate>
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      <media:keywords><![CDATA[nfl,mlb,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Will Mets Fans Regret Alonso Being Gone?]]></media:title>
      <media:description type="plain"><![CDATA[People might throw it in Mets fans faces when he hits a HR, but the team didn't want him anymore. We also get into all the streaming and regional networks for sports and the cost of it all.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7993658_2026-02-24-133458</link>
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    <item>
      <title><![CDATA[US Team Back In The States, Around The NBA]]></title>
      <description><![CDATA[Jerry's got clips of the "best ever" US men's hockey team on their return to the US. He also goes around the NBA, including the unveiling of the Pat Reilly statue and his take on NBA dress codes. Even some NFL & MLB news in there, too.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[US Team Back In The States, Around The NBA]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's got clips of the "best ever" US men's hockey team on their return to the US. He also goes around the NBA, including the unveiling of the Pat Reilly statue and his take on NBA dress codes. Even some NFL & MLB news in there, too.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>742</itunes:duration>
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      <pubDate>Tue, 24 Feb 2026 12:39:58 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,mlb,nba,team usa,olympics,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="742" fileSize="11882997" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7993600/7993600_2026-02-24-130300.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,nba,team usa,olympics,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[US Team Back In The States, Around The NBA]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's got clips of the "best ever" US men's hockey team on their return to the US. He also goes around the NBA, including the unveiling of the Pat Reilly statue and his take on NBA dress codes. Even some NFL & MLB news in there, too.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7993600_2026-02-24-130300</link>
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    <item>
      <title><![CDATA[Jets Need A QB, Pronto!]]></title>
      <description><![CDATA[Even if the Jets draft someone this year, they need a veteran (or a couple of them) for the season.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Jets Need A QB, Pronto!]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Even if the Jets draft someone this year, they need a veteran (or a couple of them) for the season.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>668</itunes:duration>
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      <pubDate>Tue, 24 Feb 2026 12:13:37 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="668" fileSize="10690977" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7993547/7993547_2026-02-24-124147.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Jets Need A QB, Pronto!]]></media:title>
      <media:description type="plain"><![CDATA[Even if the Jets draft someone this year, they need a veteran (or a couple of them) for the season.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7993547_2026-02-24-124147</link>
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      <title><![CDATA[Cam Jordan Slams Jets, Clay Holmes On His Spring Start]]></title>
      <description><![CDATA[Jerry's here with a Saints player dumping on the Jets, ideas for an NBA 3-point line change, Clay Holmes on his spring debut and Jeff Kent gets nasty on A-Rod. Plus, there'll be a Mayweather-Pacquaio fight at the Sphere.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Cam Jordan Slams Jets, Clay Holmes On His Spring Start]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's here with a Saints player dumping on the Jets, ideas for an NBA 3-point line change, Clay Holmes on his spring debut and Jeff Kent gets nasty on A-Rod. Plus, there'll be a Mayweather-Pacquaio fight at the Sphere.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>746</itunes:duration>
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      <pubDate>Tue, 24 Feb 2026 11:42:25 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="746" fileSize="11949871" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7993512/7993512_2026-02-24-120712.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,new york jets,new york yankees,new orleans saints,san francisco giants,boxing,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Cam Jordan Slams Jets, Clay Holmes On His Spring Start]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's here with a Saints player dumping on the Jets, ideas for an NBA 3-point line change, Clay Holmes on his spring debut and Jeff Kent gets nasty on A-Rod. Plus, there'll be a Mayweather-Pacquaio fight at the Sphere.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7993512_2026-02-24-120712</link>
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    <item>
      <title><![CDATA[Hockey Team Gets Crit For Trump Convo]]></title>
      <description><![CDATA[The US Hockey team is catching some heat regarding their phone conversation with Donald Trump after their win. ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hockey Team Gets Crit For Trump Convo]]></itunes:title>
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      <itunes:summary><![CDATA[The US Hockey team is catching some heat regarding their phone conversation with Donald Trump after their win. ]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>485</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 24 Feb 2026 10:45:37 +0000</pubDate>
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      <itunes:keywords><![CDATA[hockey,nhl,team usa,olympics,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="485" fileSize="7761084" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7993482/7993482_2026-02-24-111322.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[hockey,nhl,team usa,olympics,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hockey Team Gets Crit For Trump Convo]]></media:title>
      <media:description type="plain"><![CDATA[The US Hockey team is catching some heat regarding their phone conversation with Donald Trump after their win. ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7993482_2026-02-24-111322</link>
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      <title><![CDATA[Baseballs look like grapefruits to Aaron Judge | 'NYYST']]></title>
      <description><![CDATA[From 'NYYST' (subscribe here):  Aaron Judge is already looking like he’s in midseason form with two home runs in his spring debut. 

Also, what does Anthony Volpe need to do to be the starting SS in 2027.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/7991048/7991048_2026-02-23-172948-8370712.jpg"/>
      <itunes:title><![CDATA[Baseballs look like grapefruits to Aaron Judge | 'NYYST']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'NYYST' (subscribe here):  Aaron Judge is already looking like he’s in midseason form with two home runs in his spring debut. 

Also, what does Anthony Volpe need to do to be the starting SS in 2027.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2546</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Mon, 23 Feb 2026 23:00:48 +0000</pubDate>
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      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2546" fileSize="40750184" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7991048/7991048_2026-02-23-172948.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Baseballs look like grapefruits to Aaron Judge | 'NYYST']]></media:title>
      <media:description type="plain"><![CDATA[From 'NYYST' (subscribe here):  Aaron Judge is already looking like he’s in midseason form with two home runs in his spring debut. 

Also, what does Anthony Volpe need to do to be the starting SS in 2027.
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Full Show - US Men's Hockey Gold, Knicks Winning Weekend, Snow & More]]></title>
      <description><![CDATA[Boomer and Gio brave a blizzard to celebrate USA hockey’s OT gold over Canada, featuring Jack Hughes’ heroics, Mike Sullivan’s praise, and a call from President Trump. The show covers the Knicks' weekend sweep, the first baseball highlights, before debating Shaun Morash’s anti-Hughes stance and the 3-on-3 "gimmick" amidst storm updates and John Sterling’s heart attack reveal. After slamming the Huffington Post’s flag-waving critique, the crew discusses sports toughness, Carson Benge’s spring training, and Pete Hoffman’s "ledge" story. The morning concludes with Eddie’s dive bar etiquette, a snow update, and a look ahead to Knicks-Cavs.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - US Men's Hockey Gold, Knicks Winning Weekend, Snow & More]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer and Gio brave a blizzard to celebrate USA hockey’s OT gold over Canada, featuring Jack Hughes’ heroics, Mike Sullivan’s praise, and a call from President Trump. The show covers the Knicks' weekend sweep, the first baseball highlights, before debating Shaun Morash’s anti-Hughes stance and the 3-on-3 "gimmick" amidst storm updates and John Sterling’s heart attack reveal. After slamming the Huffington Post’s flag-waving critique, the crew discusses sports toughness, Carson Benge’s spring training, and Pete Hoffman’s "ledge" story. The morning concludes with Eddie’s dive bar etiquette, a snow update, and a look ahead to Knicks-Cavs.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9810</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 15:20:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - US Men's Hockey Gold, Knicks Winning Weekend, Snow & More]]></media:title>
      <media:description type="plain"><![CDATA[Boomer and Gio brave a blizzard to celebrate USA hockey’s OT gold over Canada, featuring Jack Hughes’ heroics, Mike Sullivan’s praise, and a call from President Trump. The show covers the Knicks' weekend sweep, the first baseball highlights, before debating Shaun Morash’s anti-Hughes stance and the 3-on-3 "gimmick" amidst storm updates and John Sterling’s heart attack reveal. After slamming the Huffington Post’s flag-waving critique, the crew discusses sports toughness, Carson Benge’s spring training, and Pete Hoffman’s "ledge" story. The morning concludes with Eddie’s dive bar etiquette, a snow update, and a look ahead to Knicks-Cavs.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 1 - Gold For US Men's Hockey, Knicks Beat Bulls]]></title>
      <description><![CDATA[Boomer and Gio are on during a blizzard with Eddie in-studio and Al and Jerry remote. The U.S. beats Canada for Olympic gold. Gio calls it better than any script. Jerry brings us Jack Hughes’ OT winner with reactions from Sullivan, Hellebuyck, and a proud Hughes. Plus, the Knicks' win, baseball highlights, "weird" stuffed animals for medalists, and a 1980 comparison from Paul in Yonkers.]]></description>
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      <itunes:summary><![CDATA[Boomer and Gio are on during a blizzard with Eddie in-studio and Al and Jerry remote. The U.S. beats Canada for Olympic gold. Gio calls it better than any script. Jerry brings us Jack Hughes’ OT winner with reactions from Sullivan, Hellebuyck, and a proud Hughes. Plus, the Knicks' win, baseball highlights, "weird" stuffed animals for medalists, and a 1980 comparison from Paul in Yonkers.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2548</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 15:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2548" fileSize="40776933" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7990329/7990329_2026-02-23-120829.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Gold For US Men's Hockey, Knicks Beat Bulls]]></media:title>
      <media:description type="plain"><![CDATA[Boomer and Gio are on during a blizzard with Eddie in-studio and Al and Jerry remote. The U.S. beats Canada for Olympic gold. Gio calls it better than any script. Jerry brings us Jack Hughes’ OT winner with reactions from Sullivan, Hellebuyck, and a proud Hughes. Plus, the Knicks' win, baseball highlights, "weird" stuffed animals for medalists, and a 1980 comparison from Paul in Yonkers.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 2 - Morash Issue With Jack Hughes, Calls On Team USA, John Sterling Health Scare]]></title>
      <description><![CDATA[Gio loves Bo Bissonnette & "Spittin’ Chiclets" while Morash ignores Jack Hughes, prompting C-Lo to say country first. Calls cover the 3-on-3 "gimmick" and the US win before Boomer talks Friday's weather forecast shift. Jerry has Jack Hughes OT winner and Knicks win, Vientos on field position, and John Sterling on his health concerns. The hour closes with snow totals, Gio’s stayover vs. Eddie’s dive bar, a Pete Hoffman jersey request.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Morash Issue With Jack Hughes, Calls On Team USA, John Sterling Health Scare]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio loves Bo Bissonnette & "Spittin’ Chiclets" while Morash ignores Jack Hughes, prompting C-Lo to say country first. Calls cover the 3-on-3 "gimmick" and the US win before Boomer talks Friday's weather forecast shift. Jerry has Jack Hughes OT winner and Knicks win, Vientos on field position, and John Sterling on his health concerns. The hour closes with snow totals, Gio’s stayover vs. Eddie’s dive bar, a Pete Hoffman jersey request.]]></itunes:summary>
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      <itunes:duration>2574</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 15:17:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Morash Issue With Jack Hughes, Calls On Team USA, John Sterling Health Scare]]></media:title>
      <media:description type="plain"><![CDATA[Gio loves Bo Bissonnette & "Spittin’ Chiclets" while Morash ignores Jack Hughes, prompting C-Lo to say country first. Calls cover the 3-on-3 "gimmick" and the US win before Boomer talks Friday's weather forecast shift. Jerry has Jack Hughes OT winner and Knicks win, Vientos on field position, and John Sterling on his health concerns. The hour closes with snow totals, Gio’s stayover vs. Eddie’s dive bar, a Pete Hoffman jersey request.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 3 - Lots Of Olympic Hockey Talk, Reactions & Your Calls]]></title>
      <description><![CDATA[The USA wins OT gold over Canada, while we call out the Huffington Post’s "flag waving" question and hear about a caller’s wife "screaming like a banshee." Gio celebrates snow days before Eddie’s retirement, followed by Jerry’s update on Jack Hughes’ winner and the Knicks’ weekend sweep, hear from Carson Benge, John Sterling reacts to the USA win before we close with Pete Hoffman’s "ledge" update and more fan calls.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Lots Of Olympic Hockey Talk, Reactions & Your Calls]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The USA wins OT gold over Canada, while we call out the Huffington Post’s "flag waving" question and hear about a caller’s wife "screaming like a banshee." Gio celebrates snow days before Eddie’s retirement, followed by Jerry’s update on Jack Hughes’ winner and the Knicks’ weekend sweep, hear from Carson Benge, John Sterling reacts to the USA win before we close with Pete Hoffman’s "ledge" update and more fan calls.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2279</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 15:16:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Lots Of Olympic Hockey Talk, Reactions & Your Calls]]></media:title>
      <media:description type="plain"><![CDATA[The USA wins OT gold over Canada, while we call out the Huffington Post’s "flag waving" question and hear about a caller’s wife "screaming like a banshee." Gio celebrates snow days before Eddie’s retirement, followed by Jerry’s update on Jack Hughes’ winner and the Knicks’ weekend sweep, hear from Carson Benge, John Sterling reacts to the USA win before we close with Pete Hoffman’s "ledge" update and more fan calls.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7990555_2026-02-23-145255</link>
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      <title><![CDATA[Hour 4 - NHL Toughness Compared To MLB, NHL, Plus A Look Ahead To Knicks-Cavs]]></title>
      <description><![CDATA[Comparing hockey, NBA, and baseball toughness leads into Boomer’s take on football and the future of quarterback contracts. We also talk Knicks' coaching and system changes, the 3-on-3 Olympic OT debate, we hear more about the man Pete Hoffman talked off the ledge. Jerry’s covers Jack Hughes’ gold-medal OT winner, the Knicks’ weekend sweep, Mark Vientos’ defensive flexibility, and John Sterling’s heart attack news. The show concludes with Eddie’s poor dive bar etiquette as the "Moment of the Day," snow updates, and the Knicks’ upcoming test against Cleveland.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - NHL Toughness Compared To MLB, NHL, Plus A Look Ahead To Knicks-Cavs]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Comparing hockey, NBA, and baseball toughness leads into Boomer’s take on football and the future of quarterback contracts. We also talk Knicks' coaching and system changes, the 3-on-3 Olympic OT debate, we hear more about the man Pete Hoffman talked off the ledge. Jerry’s covers Jack Hughes’ gold-medal OT winner, the Knicks’ weekend sweep, Mark Vientos’ defensive flexibility, and John Sterling’s heart attack news. The show concludes with Eddie’s poor dive bar etiquette as the "Moment of the Day," snow updates, and the Knicks’ upcoming test against Cleveland.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2408</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 15:15:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
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      <media:content bitrate="128" duration="2408" fileSize="38532493" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7990685/7990685_2026-02-23-153725.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - NHL Toughness Compared To MLB, NHL, Plus A Look Ahead To Knicks-Cavs]]></media:title>
      <media:description type="plain"><![CDATA[Comparing hockey, NBA, and baseball toughness leads into Boomer’s take on football and the future of quarterback contracts. We also talk Knicks' coaching and system changes, the 3-on-3 Olympic OT debate, we hear more about the man Pete Hoffman talked off the ledge. Jerry’s covers Jack Hughes’ gold-medal OT winner, the Knicks’ weekend sweep, Mark Vientos’ defensive flexibility, and John Sterling’s heart attack news. The show concludes with Eddie’s poor dive bar etiquette as the "Moment of the Day," snow updates, and the Knicks’ upcoming test against Cleveland.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7990685_2026-02-23-153725</link>
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      <title><![CDATA[Hockey Recap, Knicks Win, Vientos On Position Shifting & John Sterling's Health Scare]]></title>
      <description><![CDATA[Jerry's back with more hockey gold, more Knicks wins, the Mets' Mark Vientos on moving around the infield this year, and John Sterling on his heart attack in January. Plus, the Moment of the Day focuses attention on Eddie's lack of dive-bar etiquette.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hockey Recap, Knicks Win, Vientos On Position Shifting & John Sterling's Health Scare]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's back with more hockey gold, more Knicks wins, the Mets' Mark Vientos on moving around the infield this year, and John Sterling on his heart attack in January. Plus, the Moment of the Day focuses attention on Eddie's lack of dive-bar etiquette.]]></itunes:summary>
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      <itunes:duration>875</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 15:05:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nba,new york yankees,team usa,olympics,chicago bulls,new york mets,team canada,new york knicks,houston rockets,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="875" fileSize="14014589" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7990673/7990673_2026-02-23-153513.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,new york yankees,team usa,olympics,chicago bulls,new york mets,team canada,new york knicks,houston rockets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hockey Recap, Knicks Win, Vientos On Position Shifting & John Sterling's Health Scare]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's back with more hockey gold, more Knicks wins, the Mets' Mark Vientos on moving around the infield this year, and John Sterling on his heart attack in January. Plus, the Moment of the Day focuses attention on Eddie's lack of dive-bar etiquette.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[NHL Player Toughness Compared With NBA & MLB]]></title>
      <description><![CDATA[People love to compare hockey players to NBA players when it comes to toughness. Gio said baseball players should be brought into this as well.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[NHL Player Toughness Compared With NBA & MLB]]></itunes:title>
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      <itunes:summary><![CDATA[People love to compare hockey players to NBA players when it comes to toughness. Gio said baseball players should be brought into this as well.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>481</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 14:29:19 +0000</pubDate>
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      <media:keywords><![CDATA[nfl,mlb,nhl,nba,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[NHL Player Toughness Compared With NBA & MLB]]></media:title>
      <media:description type="plain"><![CDATA[People love to compare hockey players to NBA players when it comes to toughness. Gio said baseball players should be brought into this as well.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <title><![CDATA[More From Hockey Gold, Plus Tales Of FAN Awkwardness]]></title>
      <description><![CDATA[We heard a bunch more from the US Hockey win including Kenny's call and postgame stuff. Then we took a bit of a detour into bathroom run-ins at WFAN and having to share hotel rooms.]]></description>
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      <itunes:title><![CDATA[More From Hockey Gold, Plus Tales Of FAN Awkwardness]]></itunes:title>
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      <itunes:summary><![CDATA[We heard a bunch more from the US Hockey win including Kenny's call and postgame stuff. Then we took a bit of a detour into bathroom run-ins at WFAN and having to share hotel rooms.]]></itunes:summary>
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      <itunes:duration>606</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 13:41:07 +0000</pubDate>
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      <itunes:keywords><![CDATA[team usa,olympics,sports,news]]></itunes:keywords>
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      <media:keywords><![CDATA[team usa,olympics,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[More From Hockey Gold, Plus Tales Of FAN Awkwardness]]></media:title>
      <media:description type="plain"><![CDATA[We heard a bunch more from the US Hockey win including Kenny's call and postgame stuff. Then we took a bit of a detour into bathroom run-ins at WFAN and having to share hotel rooms.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[We're Excited About US Hockey Gold & So Are Our Callers]]></title>
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      <pubDate>Mon, 23 Feb 2026 13:21:06 +0000</pubDate>
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      <media:title type="plain"><![CDATA[We're Excited About US Hockey Gold & So Are Our Callers]]></media:title>
      <media:description type="plain"><![CDATA[The big story continues to be the USA winning gold in hockey in OT over Canada. The Huffington Post was asking if people get tired of seeing the flag being waved. A caller said his wife was ‘screaming like a banshee’ while watching hockey. Gio also enjoyed hanging with Eddie.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Sounds From US Hockey Gold, John Sterling Health Scare]]></title>
      <description><![CDATA[Jerry's got more from the great US Men's Hockey win plus post game interviews. Knicks win two-in-a-row. Mark Vientos on playing where needed for the Mets. Plus, John Sterling was on WFAN with Rickie Ricardo and revealed he had a heart attack last month.]]></description>
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      <itunes:duration>785</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 12:54:36 +0000</pubDate>
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      <media:keywords><![CDATA[mlb,nba,new york yankees,team usa,olympics,chicago bulls,new york mets,new york knicks,houston rockets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Sounds From US Hockey Gold, John Sterling Health Scare]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's got more from the great US Men's Hockey win plus post game interviews. Knicks win two-in-a-row. Mark Vientos on playing where needed for the Mets. Plus, John Sterling was on WFAN with Rickie Ricardo and revealed he had a heart attack last month.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Morash Couldn't Root For Jack Hughes]]></title>
      <description><![CDATA[Shaun Morash said he can’t root for Jack Hughes because he’s a Rangers fan. C-Lo went back at him, saying country first. A caller doesn’t like 3-on-3 hockey, calling it a ‘gimmick’.]]></description>
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      <itunes:title><![CDATA[Morash Couldn't Root For Jack Hughes]]></itunes:title>
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      <itunes:duration>475</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 12:14:39 +0000</pubDate>
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      <media:keywords><![CDATA[nhl,team usa,olympics,new york rangers,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Morash Couldn't Root For Jack Hughes]]></media:title>
      <media:description type="plain"><![CDATA[Shaun Morash said he can’t root for Jack Hughes because he’s a Rangers fan. C-Lo went back at him, saying country first. A caller doesn’t like 3-on-3 hockey, calling it a ‘gimmick’.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[US Men's Hockey Wins Gold, Knicks Beat Bulls]]></title>
      <description><![CDATA[Jerry starts with Kenny Albert on the call as Jack Hughes scored in OT for the win and Mike Sullivan after the game about Hughes’ performance and also goalie Connor Hellebuyck. Plus, the Knicks beat the Bulls in Chicago yesterday and we have baseball highlights for the first time this season.]]></description>
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      <itunes:summary><![CDATA[Jerry starts with Kenny Albert on the call as Jack Hughes scored in OT for the win and Mike Sullivan after the game about Hughes’ performance and also goalie Connor Hellebuyck. Plus, the Knicks beat the Bulls in Chicago yesterday and we have baseball highlights for the first time this season.]]></itunes:summary>
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      <itunes:duration>603</itunes:duration>
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      <pubDate>Mon, 23 Feb 2026 11:44:07 +0000</pubDate>
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      <media:keywords><![CDATA[mlb,nba,new york yankees,team usa,olympics,chicago bulls,new york mets,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[US Men's Hockey Wins Gold, Knicks Beat Bulls]]></media:title>
      <media:description type="plain"><![CDATA[Jerry starts with Kenny Albert on the call as Jack Hughes scored in OT for the win and Mike Sullivan after the game about Hughes’ performance and also goalie Connor Hellebuyck. Plus, the Knicks beat the Bulls in Chicago yesterday and we have baseball highlights for the first time this season.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[US Olympic Hockey Team Is Golden]]></title>
      <description><![CDATA[An exciting game and an exciting finish. You couldn't have written the script any better.]]></description>
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      <itunes:title><![CDATA[US Olympic Hockey Team Is Golden]]></itunes:title>
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      <itunes:summary><![CDATA[An exciting game and an exciting finish. You couldn't have written the script any better.]]></itunes:summary>
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      <itunes:duration>571</itunes:duration>
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      <media:description type="plain"><![CDATA[An exciting game and an exciting finish. You couldn't have written the script any better.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of Giants on WFAN: Which veteran WR to target?]]></title>
      <description><![CDATA[WFAN presents a selection of conversations from during the past week about the Giants from Boomer & Gio, Evan & Tiki, and The Craig Carton Show with Chris McMonigle. Star wide receivers Mike Evans and Jaylen Waddle have surfaced as potentially being available this offseason -- should Big Blue be in on them? Plus, reacting to the Giants' over/under win total for 2026, and yet another sign that John Harbaugh has taken charge.]]></description>
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      <itunes:title><![CDATA[Best of Giants on WFAN: Which veteran WR to target?]]></itunes:title>
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      <itunes:summary><![CDATA[WFAN presents a selection of conversations from during the past week about the Giants from Boomer & Gio, Evan & Tiki, and The Craig Carton Show with Chris McMonigle. Star wide receivers Mike Evans and Jaylen Waddle have surfaced as potentially being available this offseason -- should Big Blue be in on them? Plus, reacting to the Giants' over/under win total for 2026, and yet another sign that John Harbaugh has taken charge.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4215</itunes:duration>
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      <pubDate>Sun, 22 Feb 2026 14:00:00 +0000</pubDate>
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      <media:content bitrate="128" duration="4215" fileSize="67443147" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7988119/7988119_2026-02-20-205319.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of Giants on WFAN: Which veteran WR to target?]]></media:title>
      <media:description type="plain"><![CDATA[WFAN presents a selection of conversations from during the past week about the Giants from Boomer & Gio, Evan & Tiki, and The Craig Carton Show with Chris McMonigle. Star wide receivers Mike Evans and Jaylen Waddle have surfaced as potentially being available this offseason -- should Big Blue be in on them? Plus, reacting to the Giants' over/under win total for 2026, and yet another sign that John Harbaugh has taken charge.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of Jets on WFAN: QB big board, Breece Hall's future]]></title>
      <description><![CDATA[WFAN presents a selection of conversations about the Jets during the past week from Boomer & Gio, Evan & Tiki, and The Craig Carton Show with Chris McMonigle. Breece Hall's free agency and the possibility of the Jets tagging him remains a top talking point. Evan's Jets quarterback big board raises some eyebrows. Boomer & Gio are surprised by the salary projections for an underwhelming crop of free-agent QBs.]]></description>
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      <itunes:title><![CDATA[Best of Jets on WFAN: QB big board, Breece Hall's future]]></itunes:title>
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      <itunes:summary><![CDATA[WFAN presents a selection of conversations about the Jets during the past week from Boomer & Gio, Evan & Tiki, and The Craig Carton Show with Chris McMonigle. Breece Hall's free agency and the possibility of the Jets tagging him remains a top talking point. Evan's Jets quarterback big board raises some eyebrows. Boomer & Gio are surprised by the salary projections for an underwhelming crop of free-agent QBs.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>3796</itunes:duration>
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      <pubDate>Sun, 22 Feb 2026 10:00:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of Jets on WFAN: QB big board, Breece Hall's future]]></media:title>
      <media:description type="plain"><![CDATA[WFAN presents a selection of conversations about the Jets during the past week from Boomer & Gio, Evan & Tiki, and The Craig Carton Show with Chris McMonigle. Breece Hall's free agency and the possibility of the Jets tagging him remains a top talking point. Evan's Jets quarterback big board raises some eyebrows. Boomer & Gio are surprised by the salary projections for an underwhelming crop of free-agent QBs.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Best of the Knicks on WFAN: Returning With a Dud vs. Detroit]]></title>
      <description><![CDATA[The Knicks just got bullied by the Pistons, and the vibes in New York are shifting fast. Is it just a mid-season slump, or is it officially time to hit the panic button? The WFAN team breaks down the ugly Thursday night loss and asks the question every fan is dreading: What happened?

Plus, we dive into Jalen Brunson’s future as he begins looking ahead to his next massive contract. Can the Knicks afford to keep the core together while paying their superstar?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Knicks on WFAN: Returning With a Dud vs. Detroit]]></itunes:title>
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      <itunes:summary><![CDATA[The Knicks just got bullied by the Pistons, and the vibes in New York are shifting fast. Is it just a mid-season slump, or is it officially time to hit the panic button? The WFAN team breaks down the ugly Thursday night loss and asks the question every fan is dreading: What happened?

Plus, we dive into Jalen Brunson’s future as he begins looking ahead to his next massive contract. Can the Knicks afford to keep the core together while paying their superstar?]]></itunes:summary>
      <itunes:author/>
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      <pubDate>Sat, 21 Feb 2026 20:00:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Knicks on WFAN: Returning With a Dud vs. Detroit]]></media:title>
      <media:description type="plain"><![CDATA[The Knicks just got bullied by the Pistons, and the vibes in New York are shifting fast. Is it just a mid-season slump, or is it officially time to hit the panic button? The WFAN team breaks down the ugly Thursday night loss and asks the question every fan is dreading: What happened?

Plus, we dive into Jalen Brunson’s future as he begins looking ahead to his next massive contract. Can the Knicks afford to keep the core together while paying their superstar?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7989181_2026-02-21-144421</link>
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      <title><![CDATA[Best of the Mets on WFAN: Carlos Mendoza on clubhouse culture]]></title>
      <description><![CDATA[Carlos Mendoza joined The Carton Show and laughed off the idea that politics had anything to do with the Mets' clubhouse issues last season. Plus, reaction to early injuries in camp, and Gio wonders who will be the casualty if the team gets off to a rough start.]]></description>
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      <itunes:title><![CDATA[Best of the Mets on WFAN: Carlos Mendoza on clubhouse culture]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Carlos Mendoza joined The Carton Show and laughed off the idea that politics had anything to do with the Mets' clubhouse issues last season. Plus, reaction to early injuries in camp, and Gio wonders who will be the casualty if the team gets off to a rough start.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4431</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Sat, 21 Feb 2026 17:00:00 +0000</pubDate>
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      <media:content bitrate="128" duration="4431" fileSize="70902177" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7987213/7987213_2026-02-20-144513.128.mp3?rssID=3512"/>
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      <media:title type="plain"><![CDATA[Best of the Mets on WFAN: Carlos Mendoza on clubhouse culture]]></media:title>
      <media:description type="plain"><![CDATA[Carlos Mendoza joined The Carton Show and laughed off the idea that politics had anything to do with the Mets' clubhouse issues last season. Plus, reaction to early injuries in camp, and Gio wonders who will be the casualty if the team gets off to a rough start.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Best of the Yankees on WFAN: Is Aaron Judge satisfied?]]></title>
      <description><![CDATA[Aaron Judge opened some eyes with his comments on the Yankees offseason, leading to reactions from Craig Carton, Chris McMonigle, and Tommy Lugauer. Plus, did Brian Cashman slip up with some spring training comments of his own? And Shaun Morash ignited baseball fans with his Derek Jeter vs. Omar Vizquel take.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of the Yankees on WFAN: Is Aaron Judge satisfied?]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Aaron Judge opened some eyes with his comments on the Yankees offseason, leading to reactions from Craig Carton, Chris McMonigle, and Tommy Lugauer. Plus, did Brian Cashman slip up with some spring training comments of his own? And Shaun Morash ignited baseball fans with his Derek Jeter vs. Omar Vizquel take.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>4027</itunes:duration>
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      <pubDate>Sat, 21 Feb 2026 14:00:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: Is Aaron Judge satisfied?]]></media:title>
      <media:description type="plain"><![CDATA[Aaron Judge opened some eyes with his comments on the Yankees offseason, leading to reactions from Craig Carton, Chris McMonigle, and Tommy Lugauer. Plus, did Brian Cashman slip up with some spring training comments of his own? And Shaun Morash ignited baseball fans with his Derek Jeter vs. Omar Vizquel take.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[Best of Boomer & Gio on WFAN: Feb. 16-20]]></title>
      <description><![CDATA[Gio and Jerry Recco on how John Harbaugh could've went to the Titans over the Giants. Plus, will Aaron Judge speak out against the Yankees' organization more (9:24) ? How the Tony Clark scandal could impact MLB labor negotiations (17:40); Boomer returns and talks Olympic hockey and MLB (28:41); Gio on Mark Cuban's take on the NBA's tanking problem (44:07); Gio gives his top-five NBA players of all time (]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Best of Boomer & Gio on WFAN: Feb. 16-20]]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[Gio and Jerry Recco on how John Harbaugh could've went to the Titans over the Giants. Plus, will Aaron Judge speak out against the Yankees' organization more (9:24) ? How the Tony Clark scandal could impact MLB labor negotiations (17:40); Boomer returns and talks Olympic hockey and MLB (28:41); Gio on Mark Cuban's take on the NBA's tanking problem (44:07); Gio gives his top-five NBA players of all time (]]></itunes:summary>
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      <itunes:duration>3843</itunes:duration>
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      <pubDate>Sat, 21 Feb 2026 09:58:00 +0000</pubDate>
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      <media:content bitrate="128" duration="3843" fileSize="61491826" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7985619/7985619_2026-02-19-202819.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[new york giants,new york yankees,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Best of Boomer & Gio on WFAN: Feb. 16-20]]></media:title>
      <media:description type="plain"><![CDATA[Gio and Jerry Recco on how John Harbaugh could've went to the Titans over the Giants. Plus, will Aaron Judge speak out against the Yankees' organization more (9:24) ? How the Tony Clark scandal could impact MLB labor negotiations (17:40); Boomer returns and talks Olympic hockey and MLB (28:41); Gio on Mark Cuban's take on the NBA's tanking problem (44:07); Gio gives his top-five NBA players of all time (]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7985619_2026-02-19-202819</link>
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    <item>
      <title><![CDATA[Do Dogs Feel Shame? Great Floods Across Religions and 2001 a Space Odyssey | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Do dogs feel shame? Great floods across religions and 2001 A Space Odyssey
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/7988201/7988201_2026-02-20-204801-8369491.jpg"/>
      <itunes:title><![CDATA[Do Dogs Feel Shame? Great Floods Across Religions and 2001 a Space Odyssey | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Do dogs feel shame? Great floods across religions and 2001 A Space Odyssey
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1543</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Feb 2026 20:45:00 +0000</pubDate>
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      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Do Dogs Feel Shame? Great Floods Across Religions and 2001 a Space Odyssey | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Do dogs feel shame? Great floods across religions and 2001 A Space Odyssey
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[Full Show - Knicks Embarrassing Loss, Olympic Hockey Gold, UFOs & Much More]]></title>
      <description><![CDATA[The show kicks off with reaction to the Knicks' "embarrassing" home loss to the Pistons—a season sweep that has Boomer holding Mike Brown accountable. Jerry’s got travel woes and Adam Silver’s got anti-tanking rule changes. We celebrate the U.S. women’s hockey gold medal win over Canada and even feature a drunk Australian reporter’s TV appearance. Also, Donald Trump’s promised UFO file release and the Nancy Guthrie case are discussed. Knicks updates and Kenny Albert’s golden calls, we cover the Mets’ Bobby Valentine giveaway, the "Hawk Tuah" girl’s career shift, and the Bears' potential move to Indiana. Plus, we've got Dave Portnoy’s Twitter spat with Steve Cohen, the auction of Tom Seaver’s 1969 ring, the debut of "Scrok," and a brainstorming session for Gio’s dad’s 80th birthday to wrap things up.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Knicks Embarrassing Loss, Olympic Hockey Gold, UFOs & Much More]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The show kicks off with reaction to the Knicks' "embarrassing" home loss to the Pistons—a season sweep that has Boomer holding Mike Brown accountable. Jerry’s got travel woes and Adam Silver’s got anti-tanking rule changes. We celebrate the U.S. women’s hockey gold medal win over Canada and even feature a drunk Australian reporter’s TV appearance. Also, Donald Trump’s promised UFO file release and the Nancy Guthrie case are discussed. Knicks updates and Kenny Albert’s golden calls, we cover the Mets’ Bobby Valentine giveaway, the "Hawk Tuah" girl’s career shift, and the Bears' potential move to Indiana. Plus, we've got Dave Portnoy’s Twitter spat with Steve Cohen, the auction of Tom Seaver’s 1969 ring, the debut of "Scrok," and a brainstorming session for Gio’s dad’s 80th birthday to wrap things up.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9533</itunes:duration>
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      <pubDate>Fri, 20 Feb 2026 15:20:00 +0000</pubDate>
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      <media:content bitrate="128" duration="9533" fileSize="152534204" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7987370/7987370_2026-02-20-154510.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Knicks Embarrassing Loss, Olympic Hockey Gold, UFOs & Much More]]></media:title>
      <media:description type="plain"><![CDATA[The show kicks off with reaction to the Knicks' "embarrassing" home loss to the Pistons—a season sweep that has Boomer holding Mike Brown accountable. Jerry’s got travel woes and Adam Silver’s got anti-tanking rule changes. We celebrate the U.S. women’s hockey gold medal win over Canada and even feature a drunk Australian reporter’s TV appearance. Also, Donald Trump’s promised UFO file release and the Nancy Guthrie case are discussed. Knicks updates and Kenny Albert’s golden calls, we cover the Mets’ Bobby Valentine giveaway, the "Hawk Tuah" girl’s career shift, and the Bears' potential move to Indiana. Plus, we've got Dave Portnoy’s Twitter spat with Steve Cohen, the auction of Tom Seaver’s 1969 ring, the debut of "Scrok," and a brainstorming session for Gio’s dad’s 80th birthday to wrap things up.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7987370_2026-02-20-154510</link>
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    <item>
      <title><![CDATA[Hour 1 - Knicks Swept By Pistons, Team USA Takes Gold]]></title>
      <description><![CDATA[The Knicks suffered an embarrassing home loss to the Pistons, marking a season sweep and leaving Boomer to hold Mike Brown accountable. Jerry details his travel struggles to Penn State, followed by sounds from the Garden and news on Adam Silver’s anti-tanking rule changes. The hour also highlighted the US women's hockey gold medal victory over Canada and a drunk Australian reporter.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Knicks Swept By Pistons, Team USA Takes Gold]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Knicks suffered an embarrassing home loss to the Pistons, marking a season sweep and leaving Boomer to hold Mike Brown accountable. Jerry details his travel struggles to Penn State, followed by sounds from the Garden and news on Adam Silver’s anti-tanking rule changes. The hour also highlighted the US women's hockey gold medal victory over Canada and a drunk Australian reporter.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2393</itunes:duration>
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      <pubDate>Fri, 20 Feb 2026 15:18:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Knicks Swept By Pistons, Team USA Takes Gold]]></media:title>
      <media:description type="plain"><![CDATA[The Knicks suffered an embarrassing home loss to the Pistons, marking a season sweep and leaving Boomer to hold Mike Brown accountable. Jerry details his travel struggles to Penn State, followed by sounds from the Garden and news on Adam Silver’s anti-tanking rule changes. The hour also highlighted the US women's hockey gold medal victory over Canada and a drunk Australian reporter.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7987024_2026-02-20-131124</link>
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    <item>
      <title><![CDATA[Hour 2 - UFOs, Nancy Guthrie, Knicks Loss, Olympics Win]]></title>
      <description><![CDATA[Donald Trump promising the release of government files on UAPs and aliens kicked off the show, followed by a discussion on the missing Nancy Guthrie case and calls from frustrated Knicks fans. Jerry’s got sounds of the Knicks, while Kenny Albert provided the call for the US women’s hockey team’s overtime gold medal victory. Plus, we react to the Mets' upcoming Bobby Valentine disguise giveaway and Gio’s report that the "Hawk Tuah" girl has reportedly transitioned into adult content.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - UFOs, Nancy Guthrie, Knicks Loss, Olympics Win]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Donald Trump promising the release of government files on UAPs and aliens kicked off the show, followed by a discussion on the missing Nancy Guthrie case and calls from frustrated Knicks fans. Jerry’s got sounds of the Knicks, while Kenny Albert provided the call for the US women’s hockey team’s overtime gold medal victory. Plus, we react to the Mets' upcoming Bobby Valentine disguise giveaway and Gio’s report that the "Hawk Tuah" girl has reportedly transitioned into adult content.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2401</itunes:duration>
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      <pubDate>Fri, 20 Feb 2026 15:17:54 +0000</pubDate>
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      <media:content bitrate="128" duration="2401" fileSize="38420480" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7987032/7987032_2026-02-20-135732.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - UFOs, Nancy Guthrie, Knicks Loss, Olympics Win]]></media:title>
      <media:description type="plain"><![CDATA[Donald Trump promising the release of government files on UAPs and aliens kicked off the show, followed by a discussion on the missing Nancy Guthrie case and calls from frustrated Knicks fans. Jerry’s got sounds of the Knicks, while Kenny Albert provided the call for the US women’s hockey team’s overtime gold medal victory. Plus, we react to the Mets' upcoming Bobby Valentine disguise giveaway and Gio’s report that the "Hawk Tuah" girl has reportedly transitioned into adult content.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7987032_2026-02-20-135732</link>
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      <title><![CDATA[Hour 3 - Bears In Indiana? Knicks Season Getting Real]]></title>
      <description><![CDATA[Gio feels manly after filling his car's washer fluid, while Boomer discusses the Bears potentially building a stadium in Indiana. Jerry focuses on the Knicks’ home loss to the Pistons as the post-All-Star break schedule intensifies, Kenny Albert’s call of the U.S. women’s hockey gold medal win. Finally, a caller discusses Tom Seaver’s 1969 World Series ring auction, Dave Portnoy’s Twitter spat with Steve Cohen, and a debate over whether Gio has "the yips" with his putter.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Bears In Indiana? Knicks Season Getting Real]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio feels manly after filling his car's washer fluid, while Boomer discusses the Bears potentially building a stadium in Indiana. Jerry focuses on the Knicks’ home loss to the Pistons as the post-All-Star break schedule intensifies, Kenny Albert’s call of the U.S. women’s hockey gold medal win. Finally, a caller discusses Tom Seaver’s 1969 World Series ring auction, Dave Portnoy’s Twitter spat with Steve Cohen, and a debate over whether Gio has "the yips" with his putter.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2501</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Feb 2026 15:16:25 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Bears In Indiana? Knicks Season Getting Real]]></media:title>
      <media:description type="plain"><![CDATA[Gio feels manly after filling his car's washer fluid, while Boomer discusses the Bears potentially building a stadium in Indiana. Jerry focuses on the Knicks’ home loss to the Pistons as the post-All-Star break schedule intensifies, Kenny Albert’s call of the U.S. women’s hockey gold medal win. Finally, a caller discusses Tom Seaver’s 1969 World Series ring auction, Dave Portnoy’s Twitter spat with Steve Cohen, and a debate over whether Gio has "the yips" with his putter.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7987181_2026-02-20-141721</link>
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    <item>
      <title><![CDATA[Hour 4 - Knicks Shaking Off Cobwebs, Olympics Hockey Sound & Talk]]></title>
      <description><![CDATA[The Knicks' home loss to the Pistons saw KAT claim they needed to "knock the cobwebs off" post-All-Star break. Boomer prepared for Jerry’s update by requesting ‘Free Bird’ for the U.S. hockey team (which you won't hear because of streaming rules). After hearing Kenny Albert call the U.S. women’s gold medal win and the sounds of the Knicks' locker room, the "Moment of the Day" introduced "Scrok" (Eddie). The hour wrapped up with Boomer what gift you get Gio’s dad, who turns 80 this weekend.]]></description>
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      <itunes:title><![CDATA[Hour 4 - Knicks Shaking Off Cobwebs, Olympics Hockey Sound & Talk]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Knicks' home loss to the Pistons saw KAT claim they needed to "knock the cobwebs off" post-All-Star break. Boomer prepared for Jerry’s update by requesting ‘Free Bird’ for the U.S. hockey team (which you won't hear because of streaming rules). After hearing Kenny Albert call the U.S. women’s gold medal win and the sounds of the Knicks' locker room, the "Moment of the Day" introduced "Scrok" (Eddie). The hour wrapped up with Boomer what gift you get Gio’s dad, who turns 80 this weekend.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2237</itunes:duration>
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      <pubDate>Fri, 20 Feb 2026 15:15:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Knicks Shaking Off Cobwebs, Olympics Hockey Sound & Talk]]></media:title>
      <media:description type="plain"><![CDATA[The Knicks' home loss to the Pistons saw KAT claim they needed to "knock the cobwebs off" post-All-Star break. Boomer prepared for Jerry’s update by requesting ‘Free Bird’ for the U.S. hockey team (which you won't hear because of streaming rules). After hearing Kenny Albert call the U.S. women’s gold medal win and the sounds of the Knicks' locker room, the "Moment of the Day" introduced "Scrok" (Eddie). The hour wrapped up with Boomer what gift you get Gio’s dad, who turns 80 this weekend.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Olympic Hockey, More Knicks Fallout, & A "Scrok" Moment Of The Day]]></title>
      <description><![CDATA[We heard Kenny Albert on the call as the women’s U.S. hockey team won gold. We heard all the sounds of the Knicks loss to Detroit and the postgame locker room sound. The Moment of The Day: You’ve heard of Grok, we have Scrok (it’s Eddie).]]></description>
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      <itunes:title><![CDATA[Olympic Hockey, More Knicks Fallout, & A "Scrok" Moment Of The Day]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We heard Kenny Albert on the call as the women’s U.S. hockey team won gold. We heard all the sounds of the Knicks loss to Detroit and the postgame locker room sound. The Moment of The Day: You’ve heard of Grok, we have Scrok (it’s Eddie).]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>552</itunes:duration>
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      <pubDate>Fri, 20 Feb 2026 15:10:00 +0000</pubDate>
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      <media:keywords><![CDATA[nba,team usa,olympics,new york knicks,detroit pistons,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Olympic Hockey, More Knicks Fallout, & A "Scrok" Moment Of The Day]]></media:title>
      <media:description type="plain"><![CDATA[We heard Kenny Albert on the call as the women’s U.S. hockey team won gold. We heard all the sounds of the Knicks loss to Detroit and the postgame locker room sound. The Moment of The Day: You’ve heard of Grok, we have Scrok (it’s Eddie).]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Knicks Knocking Off The Cobwebs]]></title>
      <description><![CDATA[At least that's what KAT said after the loss last night.]]></description>
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      <itunes:title><![CDATA[Knicks Knocking Off The Cobwebs]]></itunes:title>
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      <itunes:summary><![CDATA[At least that's what KAT said after the loss last night.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>574</itunes:duration>
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      <pubDate>Fri, 20 Feb 2026 14:50:00 +0000</pubDate>
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      <media:description type="plain"><![CDATA[At least that's what KAT said after the loss last night.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[Knicks Schedule Getting Real Now]]></title>
      <description><![CDATA[Jerry's back with more from the Knicks as we point out the NBA getting in gear after the All-Star break. More from the Olympics and how even a baseball player has other interests, namely, golf and watching YouTube golf channels.]]></description>
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      <itunes:title><![CDATA[Knicks Schedule Getting Real Now]]></itunes:title>
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      <itunes:summary><![CDATA[Jerry's back with more from the Knicks as we point out the NBA getting in gear after the All-Star break. More from the Olympics and how even a baseball player has other interests, namely, golf and watching YouTube golf channels.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>608</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Feb 2026 14:30:16 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,golf,team usa,olympics,new york knicks,detroit pistons,sports,news]]></itunes:keywords>
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      <media:keywords><![CDATA[nba,golf,team usa,olympics,new york knicks,detroit pistons,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks Schedule Getting Real Now]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's back with more from the Knicks as we point out the NBA getting in gear after the All-Star break. More from the Olympics and how even a baseball player has other interests, namely, golf and watching YouTube golf channels.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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    <item>
      <title><![CDATA[Gio Feels "Manly" & Bears Might Leave Chicago]]></title>
      <description><![CDATA[Gio changed the washer fluid in his car. Give him a cookie. Also, the Bears might be moving...to Indiana?]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Gio Feels "Manly" & Bears Might Leave Chicago]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio changed the washer fluid in his car. Give him a cookie. Also, the Bears might be moving...to Indiana?]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>470</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Feb 2026 13:48:03 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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      <media:keywords><![CDATA[nfl,chicago bears,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Gio Feels "Manly" & Bears Might Leave Chicago]]></media:title>
      <media:description type="plain"><![CDATA[Gio changed the washer fluid in his car. Give him a cookie. Also, the Bears might be moving...to Indiana?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7987099_2026-02-20-140839</link>
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    <item>
      <title><![CDATA[More From The Knicks Loss & Teams USA's Triumph]]></title>
      <description><![CDATA[Jerry's back with game and postgame sound from the Piston's season sweep of Knicks. Plus, we relive Kenny Albert's call on Team USA's OT defeat of Team Canada in Women's Hockey.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[More From The Knicks Loss & Teams USA's Triumph]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's back with game and postgame sound from the Piston's season sweep of Knicks. Plus, we relive Kenny Albert's call on Team USA's OT defeat of Team Canada in Women's Hockey.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>567</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Feb 2026 13:26:34 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,team usa,olympics,team canada,new york knicks,detroit pistons,olympic hockey,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="567" fileSize="9082671" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7987013/7987013_2026-02-20-131513.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,team usa,olympics,team canada,new york knicks,detroit pistons,olympic hockey,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[More From The Knicks Loss & Teams USA's Triumph]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's back with game and postgame sound from the Piston's season sweep of Knicks. Plus, we relive Kenny Albert's call on Team USA's OT defeat of Team Canada in Women's Hockey.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7987013_2026-02-20-131513</link>
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    <item>
      <title><![CDATA[UFOs & Nancy Guthrie (Not At The Same Time)]]></title>
      <description><![CDATA[Donald Trump put out a post saying he’s going to release government files related to UAP, UFOs and aliens. We also talked about the missing Nancy Guthrie case.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[UFOs & Nancy Guthrie (Not At The Same Time)]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Donald Trump put out a post saying he’s going to release government files related to UAP, UFOs and aliens. We also talked about the missing Nancy Guthrie case.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>482</itunes:duration>
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      <pubDate>Fri, 20 Feb 2026 13:01:32 +0000</pubDate>
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      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="482" fileSize="7713018" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7986995/7986995_2026-02-20-135235.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[UFOs & Nancy Guthrie (Not At The Same Time)]]></media:title>
      <media:description type="plain"><![CDATA[Donald Trump put out a post saying he’s going to release government files related to UAP, UFOs and aliens. We also talked about the missing Nancy Guthrie case.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
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    <item>
      <title><![CDATA[A Bad Knicks Loss & Great Day For Women's Olympic Hockey]]></title>
      <description><![CDATA[Jerry's hear with the sounds of last night's awful loss to the Pistons. Adam Silver addresses tanking. On a happier note, Jerry's got sound from the USA Women's Hockey team taking the gold.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[A Bad Knicks Loss & Great Day For Women's Olympic Hockey]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Jerry's hear with the sounds of last night's awful loss to the Pistons. Adam Silver addresses tanking. On a happier note, Jerry's got sound from the USA Women's Hockey team taking the gold.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>632</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Feb 2026 12:58:27 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,team usa,olympics,new york knicks,detroit pistons,olympic hockey,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="632" fileSize="10115448" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7986966/7986966_2026-02-20-131306.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,team usa,olympics,new york knicks,detroit pistons,olympic hockey,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[A Bad Knicks Loss & Great Day For Women's Olympic Hockey]]></media:title>
      <media:description type="plain"><![CDATA[Jerry's hear with the sounds of last night's awful loss to the Pistons. Adam Silver addresses tanking. On a happier note, Jerry's got sound from the USA Women's Hockey team taking the gold.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7986966_2026-02-20-131306</link>
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    <item>
      <title><![CDATA[Knicks "Embarrassing" Loss]]></title>
      <description><![CDATA[Knicks get swept by the Pistons and Boomer looks at his culprit: Mike Brown.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Knicks "Embarrassing" Loss]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Knicks get swept by the Pistons and Boomer looks at his culprit: Mike Brown.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>594</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Fri, 20 Feb 2026 12:39:17 +0000</pubDate>
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      <itunes:keywords><![CDATA[nba,new york knicks,detroit pistons,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="594" fileSize="9516512" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7986955/7986955_2026-02-20-120855.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nba,new york knicks,detroit pistons,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Knicks "Embarrassing" Loss]]></media:title>
      <media:description type="plain"><![CDATA[Knicks get swept by the Pistons and Boomer looks at his culprit: Mike Brown.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7986955_2026-02-20-120855</link>
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    <item>
      <title><![CDATA[Full Show - Olympic Hockey, MLB Work Stoppages, Burner Accounts & More]]></title>
      <description><![CDATA[Boomer & Gio are back covering Olympic hockey, MLB's looming work stoppage, and Chris Russo’s hot take on family relationships. We debated Kevin Durant’s burner accounts and a wild bet involving a potential C.J. Stroud trade, while Boomer warned of a weekend storm and the Knicks planned a "best friends night." After discussing Hardy Nickerson’s stolen award and Tommy Lugauer’s caller meltdowns, we wrapped with Howie Rose’s travel plans, Brian Daboll’s self-reflection, and Yussef finally scoring World Cup tickets.]]></description>
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      <itunes:title><![CDATA[Full Show - Olympic Hockey, MLB Work Stoppages, Burner Accounts & More]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer & Gio are back covering Olympic hockey, MLB's looming work stoppage, and Chris Russo’s hot take on family relationships. We debated Kevin Durant’s burner accounts and a wild bet involving a potential C.J. Stroud trade, while Boomer warned of a weekend storm and the Knicks planned a "best friends night." After discussing Hardy Nickerson’s stolen award and Tommy Lugauer’s caller meltdowns, we wrapped with Howie Rose’s travel plans, Brian Daboll’s self-reflection, and Yussef finally scoring World Cup tickets.]]></itunes:summary>
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      <itunes:duration>9871</itunes:duration>
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      <pubDate>Thu, 19 Feb 2026 15:20:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Olympic Hockey, MLB Work Stoppages, Burner Accounts & More]]></media:title>
      <media:description type="plain"><![CDATA[Boomer & Gio are back covering Olympic hockey, MLB's looming work stoppage, and Chris Russo’s hot take on family relationships. We debated Kevin Durant’s burner accounts and a wild bet involving a potential C.J. Stroud trade, while Boomer warned of a weekend storm and the Knicks planned a "best friends night." After discussing Hardy Nickerson’s stolen award and Tommy Lugauer’s caller meltdowns, we wrapped with Howie Rose’s travel plans, Brian Daboll’s self-reflection, and Yussef finally scoring World Cup tickets.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 1 - Olympic Hockey, MLB Work Stoppage, Kevin Durant's "Burner" Account]]></title>
      <description><![CDATA[Boomer and Gio are back together, starting with yesterday’s Olympic hockey games and Gio’s appreciation for 3-on-3 OT. There was discussion on the potential MLB work stoppage, salary caps, and salary floors. C-Lo filled in for Jerry to deliver Kenny Albert’s Olympic hockey call, followed by Chris Russo’s reaction to the Tony Clark scandal. The hour closed with the Kevin Durant burner account controversy and the possibility of Tom Izzo having burner accounts at WFAN.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Olympic Hockey, MLB Work Stoppage, Kevin Durant's "Burner" Account]]></itunes:title>
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      <itunes:summary><![CDATA[Boomer and Gio are back together, starting with yesterday’s Olympic hockey games and Gio’s appreciation for 3-on-3 OT. There was discussion on the potential MLB work stoppage, salary caps, and salary floors. C-Lo filled in for Jerry to deliver Kenny Albert’s Olympic hockey call, followed by Chris Russo’s reaction to the Tony Clark scandal. The hour closed with the Kevin Durant burner account controversy and the possibility of Tom Izzo having burner accounts at WFAN.]]></itunes:summary>
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      <itunes:duration>2587</itunes:duration>
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      <pubDate>Thu, 19 Feb 2026 15:18:00 +0000</pubDate>
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      <media:content bitrate="128" duration="2587" fileSize="41394259" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7984549/7984549_2026-02-19-134449.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Olympic Hockey, MLB Work Stoppage, Kevin Durant's "Burner" Account]]></media:title>
      <media:description type="plain"><![CDATA[Boomer and Gio are back together, starting with yesterday’s Olympic hockey games and Gio’s appreciation for 3-on-3 OT. There was discussion on the potential MLB work stoppage, salary caps, and salary floors. C-Lo filled in for Jerry to deliver Kenny Albert’s Olympic hockey call, followed by Chris Russo’s reaction to the Tony Clark scandal. The hour closed with the Kevin Durant burner account controversy and the possibility of Tom Izzo having burner accounts at WFAN.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 2 - CJ Stroud, Jets QB Options. Olympic Hockey News]]></title>
      <description><![CDATA[We discussed Kevin Durant’s burners and if CJ Stroud is tradeable; Boomer said no. We covered Jets QB options like Malik Willis. Boomer had another storm warning. C-Lo’s has USA’s Olympic hockey win, Evan and Morash’s '90s shortstop debate, and the Knicks giving out friendship bracelets. Finally, a caller called Gio a ‘foxhole guy.’]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - CJ Stroud, Jets QB Options. Olympic Hockey News]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We discussed Kevin Durant’s burners and if CJ Stroud is tradeable; Boomer said no. We covered Jets QB options like Malik Willis. Boomer had another storm warning. C-Lo’s has USA’s Olympic hockey win, Evan and Morash’s '90s shortstop debate, and the Knicks giving out friendship bracelets. Finally, a caller called Gio a ‘foxhole guy.’]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2121</itunes:duration>
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      <pubDate>Thu, 19 Feb 2026 15:17:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 2 - CJ Stroud, Jets QB Options. Olympic Hockey News]]></media:title>
      <media:description type="plain"><![CDATA[We discussed Kevin Durant’s burners and if CJ Stroud is tradeable; Boomer said no. We covered Jets QB options like Malik Willis. Boomer had another storm warning. C-Lo’s has USA’s Olympic hockey win, Evan and Morash’s '90s shortstop debate, and the Knicks giving out friendship bracelets. Finally, a caller called Gio a ‘foxhole guy.’]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
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      <title><![CDATA[Hour 3 - Red Sox Own Blame For Uniforms, Award Name Change, Durant on Burners]]></title>
      <description><![CDATA[The Red Sox took blame for their uniform issues, while former NFL player Hardy Nickerson had his 1998 Man of the Year Award stolen. Gio questioned the award’s name change. C-Lo’s update has Knicks audio, Kevin Durant dismissing burner account talk, and Tommy Lugauer losing it on callers Paul and Jake. Finally, we discussed social media accounts reaching for stories.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Red Sox Own Blame For Uniforms, Award Name Change, Durant on Burners]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[The Red Sox took blame for their uniform issues, while former NFL player Hardy Nickerson had his 1998 Man of the Year Award stolen. Gio questioned the award’s name change. C-Lo’s update has Knicks audio, Kevin Durant dismissing burner account talk, and Tommy Lugauer losing it on callers Paul and Jake. Finally, we discussed social media accounts reaching for stories.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>525</itunes:duration>
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      <pubDate>Thu, 19 Feb 2026 15:16:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Red Sox Own Blame For Uniforms, Award Name Change, Durant on Burners]]></media:title>
      <media:description type="plain"><![CDATA[The Red Sox took blame for their uniform issues, while former NFL player Hardy Nickerson had his 1998 Man of the Year Award stolen. Gio questioned the award’s name change. C-Lo’s update has Knicks audio, Kevin Durant dismissing burner account talk, and Tommy Lugauer losing it on callers Paul and Jake. Finally, we discussed social media accounts reaching for stories.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Hour 4 - Will Mets Fans Long For Alonso, Daboll Speaks, Yussef Joins Us]]></title>
      <description><![CDATA[Howie Rose will only call Mets home games unless they reach the playoffs, while Gio anticipates future calls regretting the loss of Pete Alonso. Also, Peter Schwartz’s Red Bulls feud and a caller securing World Cup tickets for Yussef. Brian Daboll addressed self-reflection, BT & Sal took shots at Pete Hoffman, and Chris Russo provided the "Moment of the Day." Finally, Yussef joined the studio as Gio has World Cup tickets.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - Will Mets Fans Long For Alonso, Daboll Speaks, Yussef Joins Us]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Howie Rose will only call Mets home games unless they reach the playoffs, while Gio anticipates future calls regretting the loss of Pete Alonso. Also, Peter Schwartz’s Red Bulls feud and a caller securing World Cup tickets for Yussef. Brian Daboll addressed self-reflection, BT & Sal took shots at Pete Hoffman, and Chris Russo provided the "Moment of the Day." Finally, Yussef joined the studio as Gio has World Cup tickets.]]></itunes:summary>
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      <itunes:duration>2511</itunes:duration>
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      <pubDate>Thu, 19 Feb 2026 15:15:00 +0000</pubDate>
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      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - Will Mets Fans Long For Alonso, Daboll Speaks, Yussef Joins Us]]></media:title>
      <media:description type="plain"><![CDATA[Howie Rose will only call Mets home games unless they reach the playoffs, while Gio anticipates future calls regretting the loss of Pete Alonso. Also, Peter Schwartz’s Red Bulls feud and a caller securing World Cup tickets for Yussef. Brian Daboll addressed self-reflection, BT & Sal took shots at Pete Hoffman, and Chris Russo provided the "Moment of the Day." Finally, Yussef joined the studio as Gio has World Cup tickets.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Brian Daboll Speaks, BT & Sal Dish On Hoff, Russo Questions In-Law Love]]></title>
      <description><![CDATA[C-Lo returns and Brian Daboll met the media and was asked about self reflection. BT & Sal took some shots at his old producer, Pete Hoffman. The Moment of The Day: Chris Russo wonders why it’s inappropriate to have a relationship with his sister-in-law.]]></description>
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      <itunes:title><![CDATA[Brian Daboll Speaks, BT & Sal Dish On Hoff, Russo Questions In-Law Love]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo returns and Brian Daboll met the media and was asked about self reflection. BT & Sal took some shots at his old producer, Pete Hoffman. The Moment of The Day: Chris Russo wonders why it’s inappropriate to have a relationship with his sister-in-law.]]></itunes:summary>
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      <itunes:duration>584</itunes:duration>
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      <pubDate>Thu, 19 Feb 2026 15:10:00 +0000</pubDate>
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      <media:keywords><![CDATA[nfl,mlb,tennessee titans,mlbpa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Brian Daboll Speaks, BT & Sal Dish On Hoff, Russo Questions In-Law Love]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo returns and Brian Daboll met the media and was asked about self reflection. BT & Sal took some shots at his old producer, Pete Hoffman. The Moment of The Day: Chris Russo wonders why it’s inappropriate to have a relationship with his sister-in-law.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Clock Starts On Mets Fans Wanting Alonso Back]]></title>
      <description><![CDATA[We know it'll happen and Gio wonders when those calls to the station will start.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Clock Starts On Mets Fans Wanting Alonso Back]]></itunes:title>
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      <itunes:summary><![CDATA[We know it'll happen and Gio wonders when those calls to the station will start.]]></itunes:summary>
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      <itunes:duration>904</itunes:duration>
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      <pubDate>Thu, 19 Feb 2026 14:42:32 +0000</pubDate>
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      <media:keywords><![CDATA[mlb,new york mets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Clock Starts On Mets Fans Wanting Alonso Back]]></media:title>
      <media:description type="plain"><![CDATA[We know it'll happen and Gio wonders when those calls to the station will start.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Durant Asked About Burner Account & Tommy Lugauer Goes Nutsoid]]></title>
      <description><![CDATA[C-Lo pops in to talk a little Knicks preview, more on the alleged Kevin Durant burner account, and Tommy Lugauer losing it once again on callers. ]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Durant Asked About Burner Account & Tommy Lugauer Goes Nutsoid]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo pops in to talk a little Knicks preview, more on the alleged Kevin Durant burner account, and Tommy Lugauer losing it once again on callers. ]]></itunes:summary>
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      <itunes:duration>525</itunes:duration>
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      <pubDate>Thu, 19 Feb 2026 14:24:16 +0000</pubDate>
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      <media:keywords><![CDATA[nba,new york knicks,houston rockets,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Durant Asked About Burner Account & Tommy Lugauer Goes Nutsoid]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo pops in to talk a little Knicks preview, more on the alleged Kevin Durant burner account, and Tommy Lugauer losing it once again on callers. ]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Gio Stands Up For Byron "Whizzer" White]]></title>
      <description><![CDATA[Gio asks why the NFLPA Man of the Year award is no longer named for Whizzer White but rather Alan Page.]]></description>
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      <itunes:title><![CDATA[Gio Stands Up For Byron "Whizzer" White]]></itunes:title>
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      <itunes:summary><![CDATA[Gio asks why the NFLPA Man of the Year award is no longer named for Whizzer White but rather Alan Page.]]></itunes:summary>
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      <itunes:duration>685</itunes:duration>
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      <pubDate>Thu, 19 Feb 2026 13:52:05 +0000</pubDate>
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      <media:keywords><![CDATA[nfl,nflpa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Gio Stands Up For Byron "Whizzer" White]]></media:title>
      <media:description type="plain"><![CDATA[Gio asks why the NFLPA Man of the Year award is no longer named for Whizzer White but rather Alan Page.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7984619_2026-02-19-142419</link>
    </item>
    <item>
      <title><![CDATA[Evan & Morash "90s Shortstop" Argument Noticed By Manny Ramirez]]></title>
      <description><![CDATA[C-Lo has yet one more Chris Russo mispronunciation. We heard Evan and Morash arguing about shortstops in the ‘90’s which ended up on Instagram and Manny Ramirez commented on it. The Knicks are handing out friendship bracelets for some reason.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Evan & Morash "90s Shortstop" Argument Noticed By Manny Ramirez]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo has yet one more Chris Russo mispronunciation. We heard Evan and Morash arguing about shortstops in the ‘90’s which ended up on Instagram and Manny Ramirez commented on it. The Knicks are handing out friendship bracelets for some reason.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>620</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 19 Feb 2026 13:31:02 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nba,olympics,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="620" fileSize="9927784" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7984531/7984531_2026-02-19-134231.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,olympics,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Evan & Morash "90s Shortstop" Argument Noticed By Manny Ramirez]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo has yet one more Chris Russo mispronunciation. We heard Evan and Morash arguing about shortstops in the ‘90’s which ended up on Instagram and Manny Ramirez commented on it. The Knicks are handing out friendship bracelets for some reason.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7984531_2026-02-19-134231</link>
    </item>
    <item>
      <title><![CDATA[If CJ Stroud Traded, Writer Will Walk Naked In Street]]></title>
      <description><![CDATA[It all started because people were talking about potential trades for Stroud by teams that need a QB. This led to Jets talk.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[If CJ Stroud Traded, Writer Will Walk Naked In Street]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[It all started because people were talking about potential trades for Stroud by teams that need a QB. This led to Jets talk.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>603</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 19 Feb 2026 13:14:37 +0000</pubDate>
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      <itunes:keywords><![CDATA[nfl,new york jets,houston texans,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="603" fileSize="9661544" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7984524/7984524_2026-02-19-135124.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,new york jets,houston texans,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[If CJ Stroud Traded, Writer Will Walk Naked In Street]]></media:title>
      <media:description type="plain"><![CDATA[It all started because people were talking about potential trades for Stroud by teams that need a QB. This led to Jets talk.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7984524_2026-02-19-135124</link>
    </item>
    <item>
      <title><![CDATA[Olympic Hockey Recap & Russo On MLBPA's Tony Clark]]></title>
      <description><![CDATA[C-Lo is in for Jerry and started with the sounds of Olympic hockey with Kenny Albert on the call. Plus, Chris Russo responded to the news of Tony Clark and was unimpressed.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Olympic Hockey Recap & Russo On MLBPA's Tony Clark]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo is in for Jerry and started with the sounds of Olympic hockey with Kenny Albert on the call. Plus, Chris Russo responded to the news of Tony Clark and was unimpressed.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>581</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 19 Feb 2026 13:11:05 +0000</pubDate>
      <guid isPermaLink="false">tLq1WdeVKA9FAP9apm4s1uvaat1Of6yS</guid>
      <itunes:keywords><![CDATA[mlb,olympics,mlbpa,olympic hockey,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="581" fileSize="9311712" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7984507/7984507_2026-02-19-130907.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,olympics,mlbpa,olympic hockey,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Olympic Hockey Recap & Russo On MLBPA's Tony Clark]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is in for Jerry and started with the sounds of Olympic hockey with Kenny Albert on the call. Plus, Chris Russo responded to the news of Tony Clark and was unimpressed.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7984507_2026-02-19-130907</link>
    </item>
    <item>
      <title><![CDATA[Boomer's Back Talking Olympic Hockey & The MLB Situation]]></title>
      <description><![CDATA[We started with the Olympic hockey games yesterday. After a short detour about Sam Darnold's taxes, we got on the MLB work stoppage that’s coming next year, a salary cap and a salary floor.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Boomer's Back Talking Olympic Hockey & The MLB Situation]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We started with the Olympic hockey games yesterday. After a short detour about Sam Darnold's taxes, we got on the MLB work stoppage that’s coming next year, a salary cap and a salary floor.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>922</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Thu, 19 Feb 2026 12:54:57 +0000</pubDate>
      <guid isPermaLink="false">YAs6sVReLZ7gAv4dCyc1rXvgUKJAu6Jr</guid>
      <itunes:keywords><![CDATA[nfl,mlb,olympics,olympic hockey,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="922" fileSize="14764408" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7984497/7984497_2026-02-19-134237.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[nfl,mlb,olympics,olympic hockey,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Boomer's Back Talking Olympic Hockey & The MLB Situation]]></media:title>
      <media:description type="plain"><![CDATA[We started with the Olympic hockey games yesterday. After a short detour about Sam Darnold's taxes, we got on the MLB work stoppage that’s coming next year, a salary cap and a salary floor.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7984497_2026-02-19-134237</link>
    </item>
    <item>
      <title><![CDATA[Who Is Responsible for Dog Poop in Your Town? And Didn’t We Always Think Things Were Expensive? | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Who is responsible for dog poop in your town? And didn’t we always think things were expensive?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/7982725/7982725_2026-02-18-163225-8368884.jpg"/>
      <itunes:title><![CDATA[Who Is Responsible for Dog Poop in Your Town? And Didn’t We Always Think Things Were Expensive? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Who is responsible for dog poop in your town? And didn’t we always think things were expensive?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1606</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Feb 2026 18:56:34 +0000</pubDate>
      <guid isPermaLink="false">92ebed14-0ce9-11f1-b142-67148ff5caa3</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1606" fileSize="25696966" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7982725/7982725_2026-02-18-163225.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Who Is Responsible for Dog Poop in Your Town? And Didn’t We Always Think Things Were Expensive? | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Who is responsible for dog poop in your town? And didn’t we always think things were expensive?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/7982725/7982725_2026-02-18-163225-8368884.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7982725_2026-02-18-163225</link>
    </item>
    <item>
      <title><![CDATA[Full Show - MLBPA's Tony Clark Steps Down, NBA Tanking, Stanton & Mendoza Speak]]></title>
      <description><![CDATA[It's Gio & Jerry today as they discuss Tony Clark resigning from the MLBPA due to an affair with his sister-in-law, a scandal unfolding amidst looming work stoppage. Plus, Giancarlo Stanton’s reaction to the lack of Yanks offseason moves, Carlos Mendoza addresses clubhouse rumors and the truth behind a Michael Jordan video. We talk Mark Cuban’s defense of NBA tanking and some solutions. Also, Gio is not hot for Tiger Woods’ potential Masters return, legendary stories of Mike Francesa’s newsroom eating habits, and we explore "types of men" who have affairs. That and Eli Manning with Jon Gruden and you've got a lot on this plate.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - MLBPA's Tony Clark Steps Down, NBA Tanking, Stanton & Mendoza Speak]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[It's Gio & Jerry today as they discuss Tony Clark resigning from the MLBPA due to an affair with his sister-in-law, a scandal unfolding amidst looming work stoppage. Plus, Giancarlo Stanton’s reaction to the lack of Yanks offseason moves, Carlos Mendoza addresses clubhouse rumors and the truth behind a Michael Jordan video. We talk Mark Cuban’s defense of NBA tanking and some solutions. Also, Gio is not hot for Tiger Woods’ potential Masters return, legendary stories of Mike Francesa’s newsroom eating habits, and we explore "types of men" who have affairs. That and Eli Manning with Jon Gruden and you've got a lot on this plate.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>9604</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Feb 2026 15:20:00 +0000</pubDate>
      <guid isPermaLink="false">5GUmYkvAlxMn30YDhmpezG9drz5Kl25H</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="9604" fileSize="153675650" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7982529/7982529_2026-02-18-152329.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - MLBPA's Tony Clark Steps Down, NBA Tanking, Stanton & Mendoza Speak]]></media:title>
      <media:description type="plain"><![CDATA[It's Gio & Jerry today as they discuss Tony Clark resigning from the MLBPA due to an affair with his sister-in-law, a scandal unfolding amidst looming work stoppage. Plus, Giancarlo Stanton’s reaction to the lack of Yanks offseason moves, Carlos Mendoza addresses clubhouse rumors and the truth behind a Michael Jordan video. We talk Mark Cuban’s defense of NBA tanking and some solutions. Also, Gio is not hot for Tiger Woods’ potential Masters return, legendary stories of Mike Francesa’s newsroom eating habits, and we explore "types of men" who have affairs. That and Eli Manning with Jon Gruden and you've got a lot on this plate.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7982529_2026-02-18-152329</link>
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    <item>
      <title><![CDATA[Hour 1 - MLBPA Resignation, Stanton On Offseason, Mendoza On Clubhouse]]></title>
      <description><![CDATA[Gio and Jerry (filling in for Boomer) lead with Tony Clark resigning from the MLBPA due to an inappropriate relationship with his sister-in-law, a situation worsened by a quiet sports calendar and the looming work stoppage. C-Lo’s got Giancarlo Stanton’s thoughts on the resignation and the slow offseason, Carlos Mendoza about clubhouse tension on the Carton Show, and Dan Hurley requesting student support at UConn. Plus, the Michael Jordan video involving a kid’s shirt and spilled ice, and the Michael Jackson estate’s angry with Sexxy Red rapping over the "Beat It" instrumental.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - MLBPA Resignation, Stanton On Offseason, Mendoza On Clubhouse]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio and Jerry (filling in for Boomer) lead with Tony Clark resigning from the MLBPA due to an inappropriate relationship with his sister-in-law, a situation worsened by a quiet sports calendar and the looming work stoppage. C-Lo’s got Giancarlo Stanton’s thoughts on the resignation and the slow offseason, Carlos Mendoza about clubhouse tension on the Carton Show, and Dan Hurley requesting student support at UConn. Plus, the Michael Jordan video involving a kid’s shirt and spilled ice, and the Michael Jackson estate’s angry with Sexxy Red rapping over the "Beat It" instrumental.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2388</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Feb 2026 15:18:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2388" fileSize="38223203" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7982213/7982213_2026-02-18-132813.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - MLBPA Resignation, Stanton On Offseason, Mendoza On Clubhouse]]></media:title>
      <media:description type="plain"><![CDATA[Gio and Jerry (filling in for Boomer) lead with Tony Clark resigning from the MLBPA due to an inappropriate relationship with his sister-in-law, a situation worsened by a quiet sports calendar and the looming work stoppage. C-Lo’s got Giancarlo Stanton’s thoughts on the resignation and the slow offseason, Carlos Mendoza about clubhouse tension on the Carton Show, and Dan Hurley requesting student support at UConn. Plus, the Michael Jordan video involving a kid’s shirt and spilled ice, and the Michael Jackson estate’s angry with Sexxy Red rapping over the "Beat It" instrumental.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7982213_2026-02-18-132813</link>
    </item>
    <item>
      <title><![CDATA[Hour 2 - NBA Tanking An Issue, Boone On Work Stoppage, Calls On Tanking]]></title>
      <description><![CDATA[Mark Cuban argues the NBA should embrace tanking to improve teams and focus instead on ticket prices. C-Lo’s update begins with Aaron Boone addressing a potential work stoppage next season and Carlos Mendoza’s Carton Show appearance where he dismissed rumors of clubhouse friction. Finally, UCLA head coach Mick Cronin throws his own player out for a flagrant foul, before concluding with more listener ideas on how to solve the NBA’s tanking problem.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - NBA Tanking An Issue, Boone On Work Stoppage, Calls On Tanking]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Mark Cuban argues the NBA should embrace tanking to improve teams and focus instead on ticket prices. C-Lo’s update begins with Aaron Boone addressing a potential work stoppage next season and Carlos Mendoza’s Carton Show appearance where he dismissed rumors of clubhouse friction. Finally, UCLA head coach Mick Cronin throws his own player out for a flagrant foul, before concluding with more listener ideas on how to solve the NBA’s tanking problem.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2377</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Feb 2026 15:17:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2377" fileSize="38037629" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7982220/7982220_2026-02-18-134120.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - NBA Tanking An Issue, Boone On Work Stoppage, Calls On Tanking]]></media:title>
      <media:description type="plain"><![CDATA[Mark Cuban argues the NBA should embrace tanking to improve teams and focus instead on ticket prices. C-Lo’s update begins with Aaron Boone addressing a potential work stoppage next season and Carlos Mendoza’s Carton Show appearance where he dismissed rumors of clubhouse friction. Finally, UCLA head coach Mick Cronin throws his own player out for a flagrant foul, before concluding with more listener ideas on how to solve the NBA’s tanking problem.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7982220_2026-02-18-134120</link>
    </item>
    <item>
      <title><![CDATA[Hour 3 - Tiger At Masters, Al Versus Le Batard Show, Evan's Jeremy Lin Valentine]]></title>
      <description><![CDATA[Tiger Woods hasn’t ruled out playing in this year’s Masters, though Gio questions it. C-Lo’s has clips from the Dan Le Batard Show regarding Al’s comments on their producer. Evan Roberts shared a Valentine’s Day memory from the Linsanity era, and news broke of the 49ers playing international games in Australia and Mexico City this year. The hour wrapped up with the infamous stories of an intern eating Mike Francesa’s eggroll and Mike being caught eating ice cream on television.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Tiger At Masters, Al Versus Le Batard Show, Evan's Jeremy Lin Valentine]]></itunes:title>
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      <itunes:summary><![CDATA[Tiger Woods hasn’t ruled out playing in this year’s Masters, though Gio questions it. C-Lo’s has clips from the Dan Le Batard Show regarding Al’s comments on their producer. Evan Roberts shared a Valentine’s Day memory from the Linsanity era, and news broke of the 49ers playing international games in Australia and Mexico City this year. The hour wrapped up with the infamous stories of an intern eating Mike Francesa’s eggroll and Mike being caught eating ice cream on television.]]></itunes:summary>
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      <itunes:duration>2555</itunes:duration>
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      <pubDate>Wed, 18 Feb 2026 15:16:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 3 - Tiger At Masters, Al Versus Le Batard Show, Evan's Jeremy Lin Valentine]]></media:title>
      <media:description type="plain"><![CDATA[Tiger Woods hasn’t ruled out playing in this year’s Masters, though Gio questions it. C-Lo’s has clips from the Dan Le Batard Show regarding Al’s comments on their producer. Evan Roberts shared a Valentine’s Day memory from the Linsanity era, and news broke of the 49ers playing international games in Australia and Mexico City this year. The hour wrapped up with the infamous stories of an intern eating Mike Francesa’s eggroll and Mike being caught eating ice cream on television.]]></media:description>
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      <title><![CDATA[Hour 4 - Inappropriate Relationships, Stanton On His Health, Manning On Harbaugh]]></title>
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      <itunes:title><![CDATA[Hour 4 - Inappropriate Relationships, Stanton On His Health, Manning On Harbaugh]]></itunes:title>
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      <itunes:duration>2282</itunes:duration>
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      <pubDate>Wed, 18 Feb 2026 15:16:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Hour 4 - Inappropriate Relationships, Stanton On His Health, Manning On Harbaugh]]></media:title>
      <media:description type="plain"><![CDATA[After some Tony Clark stepping down from the MLBPA recap, Jerry discusses the YouTube show "Diary of a CEO," leading to a broader conversation on high-profile inappropriate relationships. Gio reads about "types of men that could sleep with your wife," and a call about a handyman’s personal anecdotes. C-Lo’s got Giancarlo Stanton’s health outlook and Jon Gruden’s interview with Eli Manning regarding John Harbaugh and the Hall of Fame. After a clip of Paul in Yonkers setting off Tommy Lugauer, the Moment of the Day highlights Mike Francesa’s eating habits at WFAN, and the show wraps up with the mystery of the "DO NOT TOUCH" bagels in the newsroom.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Stanton Asked About His Health, Caller Angers Lugauer, Francesa Food Moment]]></title>
      <description><![CDATA[C-Lo returns with Giancarlo Stanton asked if he could go a full season without being hurt. Jon Gruden had Eli Manning on his show on the John Harbaugh hire and not getting into the Hall yet. Paul in Yonkers called Tommy Lugauer and set him off. The Moment of The Day: Francesa’s eating habits at WFAN. Even some Olympics mentions.]]></description>
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      <itunes:title><![CDATA[Stanton Asked About His Health, Caller Angers Lugauer, Francesa Food Moment]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo returns with Giancarlo Stanton asked if he could go a full season without being hurt. Jon Gruden had Eli Manning on his show on the John Harbaugh hire and not getting into the Hall yet. Paul in Yonkers called Tommy Lugauer and set him off. The Moment of The Day: Francesa’s eating habits at WFAN. Even some Olympics mentions.]]></itunes:summary>
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      <itunes:duration>781</itunes:duration>
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      <pubDate>Wed, 18 Feb 2026 15:10:13 +0000</pubDate>
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      <media:description type="plain"><![CDATA[C-Lo returns with Giancarlo Stanton asked if he could go a full season without being hurt. Jon Gruden had Eli Manning on his show on the John Harbaugh hire and not getting into the Hall yet. Paul in Yonkers called Tommy Lugauer and set him off. The Moment of The Day: Francesa’s eating habits at WFAN. Even some Olympics mentions.]]></media:description>
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      <title><![CDATA[We Talk "Inappropriate Relationships"]]></title>
      <description><![CDATA[Gio read from ‘types of men that could sleep with your wife’. We heard from a handyman who said he gets lucky with some women he works for.]]></description>
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      <itunes:title><![CDATA[We Talk "Inappropriate Relationships"]]></itunes:title>
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      <itunes:duration>687</itunes:duration>
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      <media:title type="plain"><![CDATA[We Talk "Inappropriate Relationships"]]></media:title>
      <media:description type="plain"><![CDATA[Gio read from ‘types of men that could sleep with your wife’. We heard from a handyman who said he gets lucky with some women he works for.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Al Dukes Vs Le Batard Producer, Evan's Valentine's Day Memory]]></title>
      <description><![CDATA[C-Lo got clips from the Dan Le Batard Show where they played clips of Al talking about their show producer. Evan Roberts relayed a Valentine’s Day during the great Jeremy Lin Knicks run. Plus, the 49’ers will play a game in Australia and Mexico City this year.]]></description>
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      <itunes:title><![CDATA[Al Dukes Vs Le Batard Producer, Evan's Valentine's Day Memory]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo got clips from the Dan Le Batard Show where they played clips of Al talking about their show producer. Evan Roberts relayed a Valentine’s Day during the great Jeremy Lin Knicks run. Plus, the 49’ers will play a game in Australia and Mexico City this year.]]></itunes:summary>
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      <itunes:duration>606</itunes:duration>
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      <pubDate>Wed, 18 Feb 2026 14:19:49 +0000</pubDate>
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      <media:title type="plain"><![CDATA[Al Dukes Vs Le Batard Producer, Evan's Valentine's Day Memory]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo got clips from the Dan Le Batard Show where they played clips of Al talking about their show producer. Evan Roberts relayed a Valentine’s Day during the great Jeremy Lin Knicks run. Plus, the 49’ers will play a game in Australia and Mexico City this year.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Gio Not Big On Tiger At The Masters]]></title>
      <description><![CDATA[Tiger Woods did not rule out playing in this year’s Masters, but is he even in shape for it?]]></description>
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      <itunes:title><![CDATA[Gio Not Big On Tiger At The Masters]]></itunes:title>
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      <itunes:duration>516</itunes:duration>
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      <pubDate>Wed, 18 Feb 2026 13:51:22 +0000</pubDate>
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      <media:keywords><![CDATA[golf,the masters,pga tour,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Gio Not Big On Tiger At The Masters]]></media:title>
      <media:description type="plain"><![CDATA[Tiger Woods did not rule out playing in this year’s Masters, but is he even in shape for it?]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <title><![CDATA[Boone On Work Stoppage, Mendoza Scratches His Head]]></title>
      <description><![CDATA[C-Lo returns with Aaron Boone about a work stoppage for next season. Carlos Mendoza on The Carton Show acting confused when asked about guys not getting along in the clubhouse. Plus, Jalen Brunson's contract and UCLA head coach Mick Cronin threw one of his own players out of the game.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Boone On Work Stoppage, Mendoza Scratches His Head]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[C-Lo returns with Aaron Boone about a work stoppage for next season. Carlos Mendoza on The Carton Show acting confused when asked about guys not getting along in the clubhouse. Plus, Jalen Brunson's contract and UCLA head coach Mick Cronin threw one of his own players out of the game.]]></itunes:summary>
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      <itunes:duration>625</itunes:duration>
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      <pubDate>Wed, 18 Feb 2026 13:35:54 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,nba,ncaa basketball,new york yankees,new york mets,ucla bruins,new york knicks,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="625" fileSize="10013048" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7982205/7982205_2026-02-18-134705.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,nba,ncaa basketball,new york yankees,new york mets,ucla bruins,new york knicks,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Boone On Work Stoppage, Mendoza Scratches His Head]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo returns with Aaron Boone about a work stoppage for next season. Carlos Mendoza on The Carton Show acting confused when asked about guys not getting along in the clubhouse. Plus, Jalen Brunson's contract and UCLA head coach Mick Cronin threw one of his own players out of the game.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7982205_2026-02-18-134705</link>
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      <title><![CDATA[NBA Tanking Is A Problem]]></title>
      <description><![CDATA[Mark Cuban thinks he has a solution.]]></description>
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      <itunes:title><![CDATA[NBA Tanking Is A Problem]]></itunes:title>
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      <itunes:summary><![CDATA[Mark Cuban thinks he has a solution.]]></itunes:summary>
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      <itunes:duration>750</itunes:duration>
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      <pubDate>Wed, 18 Feb 2026 13:21:00 +0000</pubDate>
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      <media:title type="plain"><![CDATA[NBA Tanking Is A Problem]]></media:title>
      <media:description type="plain"><![CDATA[Mark Cuban thinks he has a solution.]]></media:description>
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      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7982185_2026-02-18-133625</link>
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      <title><![CDATA[Stanton On Clark & Yanks Offseason, Mendoza On Carton Show]]></title>
      <description><![CDATA[C-Lo is here with reporters asking Giancarlo Stanton about Clark resigning & the lack of moves in the offseason. Carlos Mendoza was on the Carton Show and was asked right away about the clubhouse not getting along. UConn’s Dan Hurley wants support from the students.]]></description>
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      <itunes:title><![CDATA[Stanton On Clark & Yanks Offseason, Mendoza On Carton Show]]></itunes:title>
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      <itunes:summary><![CDATA[C-Lo is here with reporters asking Giancarlo Stanton about Clark resigning & the lack of moves in the offseason. Carlos Mendoza was on the Carton Show and was asked right away about the clubhouse not getting along. UConn’s Dan Hurley wants support from the students.]]></itunes:summary>
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      <itunes:duration>741</itunes:duration>
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      <pubDate>Wed, 18 Feb 2026 13:19:10 +0000</pubDate>
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      <media:content bitrate="128" duration="741" fileSize="11857502" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7982169/7982169_2026-02-18-132009.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,ncaa basketball,new york yankees,new york mets,mlbpa,uconn  huskies,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Stanton On Clark & Yanks Offseason, Mendoza On Carton Show]]></media:title>
      <media:description type="plain"><![CDATA[C-Lo is here with reporters asking Giancarlo Stanton about Clark resigning & the lack of moves in the offseason. Carlos Mendoza was on the Carton Show and was asked right away about the clubhouse not getting along. UConn’s Dan Hurley wants support from the students.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7982169_2026-02-18-132009</link>
    </item>
    <item>
      <title><![CDATA[MLBPA's Tony Clark Resigns After Scandal]]></title>
      <description><![CDATA[Tony Clark resigned from the MLBPA after having an inappropriate relationship with his sister-in-law who also works there. This is real bad timing with a work stoppage looming next year.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[MLBPA's Tony Clark Resigns After Scandal]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Tony Clark resigned from the MLBPA after having an inappropriate relationship with his sister-in-law who also works there. This is real bad timing with a work stoppage looming next year.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>657</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Wed, 18 Feb 2026 12:52:15 +0000</pubDate>
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      <itunes:keywords><![CDATA[mlb,mlbpa,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="657" fileSize="10527555" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7982140/7982140_2026-02-18-131040.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,mlbpa,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[MLBPA's Tony Clark Resigns After Scandal]]></media:title>
      <media:description type="plain"><![CDATA[Tony Clark resigned from the MLBPA after having an inappropriate relationship with his sister-in-law who also works there. This is real bad timing with a work stoppage looming next year.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7982140_2026-02-18-131040</link>
    </item>
    <item>
      <title><![CDATA[Neil Diamond Cover Band Movie and What’s in Al’s Fridge? | 'Al & Jerry's Postgame Podcast']]></title>
      <description><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Neil Diamond cover band movie and What’s in Al’s fridge?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></description>
      <itunes:image href="https://images.castfire.com/image/647/6712/33566/7980978/7980978_2026-02-17-201018-8368722.jpg"/>
      <itunes:title><![CDATA[Neil Diamond Cover Band Movie and What’s in Al’s Fridge? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:summary><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Neil Diamond cover band movie and What’s in Al’s fridge?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>1701</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Feb 2026 20:52:29 +0000</pubDate>
      <guid isPermaLink="false">5e5dd88e-0c3d-11f1-86ec-3fb47bea6c75</guid>
      <itunes:keywords><![CDATA[2400_sports_feed_drops,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="1701" fileSize="27222099" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7980978/7980978_2026-02-17-201018.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[2400_sports_feed_drops,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Neil Diamond Cover Band Movie and What’s in Al’s Fridge? | 'Al & Jerry's Postgame Podcast']]></media:title>
      <media:description type="plain"><![CDATA[From 'Al & Jerry's Postgame Podcast' (subscribe here): Neil Diamond cover band movie and What’s in Al’s fridge?
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/7980978/7980978_2026-02-17-201018-8368722.tmb.jpg"/>
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      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7980978_2026-02-17-201018</link>
    </item>
    <item>
      <title><![CDATA[Full Show - Dolphins Boot Tyreek, Judge Speaks Out, Mets Hot Seat]]></title>
      <description><![CDATA[Boomer is out as Gio & Jerry discuss the Dolphins releasing Tyreek Hill, Miami’s tank mode, Tua’s status. Following updates on Aaron Judge and Steve Cohen's remarks about the off season, the guys discuss everything from Gio’s 6th-grade trip and a debate erupting over Brian Cashman's remarks. The focus shifts to potential Mets blame for a bad season start. The show concludes with 2026 hot seat coaches, ending with whether Aaron Judge will become more vocal against the Yankees. We also give you the usual crazy asides that keep it interesting.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Full Show - Dolphins Boot Tyreek, Judge Speaks Out, Mets Hot Seat]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer is out as Gio & Jerry discuss the Dolphins releasing Tyreek Hill, Miami’s tank mode, Tua’s status. Following updates on Aaron Judge and Steve Cohen's remarks about the off season, the guys discuss everything from Gio’s 6th-grade trip and a debate erupting over Brian Cashman's remarks. The focus shifts to potential Mets blame for a bad season start. The show concludes with 2026 hot seat coaches, ending with whether Aaron Judge will become more vocal against the Yankees. We also give you the usual crazy asides that keep it interesting.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>10085</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Feb 2026 15:20:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="10085" fileSize="161370279" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7980206/7980206_2026-02-17-155006.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Full Show - Dolphins Boot Tyreek, Judge Speaks Out, Mets Hot Seat]]></media:title>
      <media:description type="plain"><![CDATA[Boomer is out as Gio & Jerry discuss the Dolphins releasing Tyreek Hill, Miami’s tank mode, Tua’s status. Following updates on Aaron Judge and Steve Cohen's remarks about the off season, the guys discuss everything from Gio’s 6th-grade trip and a debate erupting over Brian Cashman's remarks. The focus shifts to potential Mets blame for a bad season start. The show concludes with 2026 hot seat coaches, ending with whether Aaron Judge will become more vocal against the Yankees. We also give you the usual crazy asides that keep it interesting.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7980206_2026-02-17-155006</link>
    </item>
    <item>
      <title><![CDATA[Hour 1 - Phins Release Tyreek, Judge's Offseason Impatience, No Mets Team Captain]]></title>
      <description><![CDATA[Boomer is out, so it’s Gio & Jerry starting with the Dolphins releasing Tyreek Hill and appearing to be in tank mode. Gio is not a Tyreek fan at all. Before C-Lo’s first update has  Aaron Judge’s impatience with the Yankees' slow offseason and Steve Cohen’s refusal to name a captain and discussing the Dodgers. Finally, Gio discussed watching the survival show, Alone.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 1 - Phins Release Tyreek, Judge's Offseason Impatience, No Mets Team Captain]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Boomer is out, so it’s Gio & Jerry starting with the Dolphins releasing Tyreek Hill and appearing to be in tank mode. Gio is not a Tyreek fan at all. Before C-Lo’s first update has  Aaron Judge’s impatience with the Yankees' slow offseason and Steve Cohen’s refusal to name a captain and discussing the Dodgers. Finally, Gio discussed watching the survival show, Alone.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2738</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Feb 2026 15:18:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2738" fileSize="43820512" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7979869/7979869_2026-02-17-135709.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 1 - Phins Release Tyreek, Judge's Offseason Impatience, No Mets Team Captain]]></media:title>
      <media:description type="plain"><![CDATA[Boomer is out, so it’s Gio & Jerry starting with the Dolphins releasing Tyreek Hill and appearing to be in tank mode. Gio is not a Tyreek fan at all. Before C-Lo’s first update has  Aaron Judge’s impatience with the Yankees' slow offseason and Steve Cohen’s refusal to name a captain and discussing the Dodgers. Finally, Gio discussed watching the survival show, Alone.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7979869_2026-02-17-135709</link>
    </item>
    <item>
      <title><![CDATA[Hour 2 - Gio The A-Hole Schoolboy, Cashman Prompts On-Air Debate]]></title>
      <description><![CDATA[Gio recalls being an ‘a-hole’ on a sixth-grade trip to DC. C-Lo has more from Aaron Judge, Brian Cashman sparking a debate between Evan Roberts and Morash that required McMonigle to weigh in. Dan Hurley is unhappy with empty seats at UConn, Wendy’s claims a rebuilding year, and the final Long Island Hooters closes. Finally, the guys discuss Stephen A. Smith’s presidential interests, a potential Kevin Burkhardt run, and Al’s theory on why Hooters fails locally.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 2 - Gio The A-Hole Schoolboy, Cashman Prompts On-Air Debate]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[Gio recalls being an ‘a-hole’ on a sixth-grade trip to DC. C-Lo has more from Aaron Judge, Brian Cashman sparking a debate between Evan Roberts and Morash that required McMonigle to weigh in. Dan Hurley is unhappy with empty seats at UConn, Wendy’s claims a rebuilding year, and the final Long Island Hooters closes. Finally, the guys discuss Stephen A. Smith’s presidential interests, a potential Kevin Burkhardt run, and Al’s theory on why Hooters fails locally.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2529</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Feb 2026 15:17:00 +0000</pubDate>
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      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2529" fileSize="40477257" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7979880/7979880_2026-02-17-135620.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 2 - Gio The A-Hole Schoolboy, Cashman Prompts On-Air Debate]]></media:title>
      <media:description type="plain"><![CDATA[Gio recalls being an ‘a-hole’ on a sixth-grade trip to DC. C-Lo has more from Aaron Judge, Brian Cashman sparking a debate between Evan Roberts and Morash that required McMonigle to weigh in. Dan Hurley is unhappy with empty seats at UConn, Wendy’s claims a rebuilding year, and the final Long Island Hooters closes. Finally, the guys discuss Stephen A. Smith’s presidential interests, a potential Kevin Burkhardt run, and Al’s theory on why Hooters fails locally.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7979880_2026-02-17-135620</link>
    </item>
    <item>
      <title><![CDATA[Hour 3 - Mets Hot Seat, Cohen On Spring Training & Championships]]></title>
      <description><![CDATA[If the Mets stumble early, the blame game begins, with both Stearns and Mendoza in the crosshairs. C-Lo’s update features Steve Cohen’s annoyance at the championship drought, plus Cody Bellinger on free agency and Buck Showalter’s "play better" mantra. We revisit 1991 with Chris Russo and Fran Healy discussing Joe DiMaggio’s golf spots, Jameis Winston’s claim of 12 seasons left, and a closing debate on which NFL broadcasters could run for President.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 3 - Mets Hot Seat, Cohen On Spring Training & Championships]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[If the Mets stumble early, the blame game begins, with both Stearns and Mendoza in the crosshairs. C-Lo’s update features Steve Cohen’s annoyance at the championship drought, plus Cody Bellinger on free agency and Buck Showalter’s "play better" mantra. We revisit 1991 with Chris Russo and Fran Healy discussing Joe DiMaggio’s golf spots, Jameis Winston’s claim of 12 seasons left, and a closing debate on which NFL broadcasters could run for President.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2133</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Feb 2026 15:16:00 +0000</pubDate>
      <guid isPermaLink="false">97iIZw1ex66u4Wq9WusS4S696cvhCNXe</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2133" fileSize="34138906" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7979992/7979992_2026-02-17-145432.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 3 - Mets Hot Seat, Cohen On Spring Training & Championships]]></media:title>
      <media:description type="plain"><![CDATA[If the Mets stumble early, the blame game begins, with both Stearns and Mendoza in the crosshairs. C-Lo’s update features Steve Cohen’s annoyance at the championship drought, plus Cody Bellinger on free agency and Buck Showalter’s "play better" mantra. We revisit 1991 with Chris Russo and Fran Healy discussing Joe DiMaggio’s golf spots, Jameis Winston’s claim of 12 seasons left, and a closing debate on which NFL broadcasters could run for President.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7979992_2026-02-17-145432</link>
    </item>
    <item>
      <title><![CDATA[Hour 4 - NFL Coach Hot Seat, Aaron Judge Speaking Out, Moment Of The Day]]></title>
      <description><![CDATA[We talk NFL coaches on the hot seat heading into the 2026 season before Gio accidentally spilled water into his bag, forcing him to empty out all his wet belongings. C-Lo returns starting with Carton & McMonigle on Aaron Judge calling the early Yankees offseason "brutal." Big Cat enjoyed Jon Gruden’s dinner stories. After the Moment of the Day regarding Al’s theory on Hooters' decline, we closed by questioning if Aaron Judge will become more vocal and critical of the Yankees.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Hour 4 - NFL Coach Hot Seat, Aaron Judge Speaking Out, Moment Of The Day]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[We talk NFL coaches on the hot seat heading into the 2026 season before Gio accidentally spilled water into his bag, forcing him to empty out all his wet belongings. C-Lo returns starting with Carton & McMonigle on Aaron Judge calling the early Yankees offseason "brutal." Big Cat enjoyed Jon Gruden’s dinner stories. After the Moment of the Day regarding Al’s theory on Hooters' decline, we closed by questioning if Aaron Judge will become more vocal and critical of the Yankees.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>2683</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Feb 2026 15:15:00 +0000</pubDate>
      <guid isPermaLink="false">2icj6mu1Y338de8PjhBp7b2NLMyhtVRZ</guid>
      <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="2683" fileSize="42934857" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7980189/7980189_2026-02-17-153229.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Hour 4 - NFL Coach Hot Seat, Aaron Judge Speaking Out, Moment Of The Day]]></media:title>
      <media:description type="plain"><![CDATA[We talk NFL coaches on the hot seat heading into the 2026 season before Gio accidentally spilled water into his bag, forcing him to empty out all his wet belongings. C-Lo returns starting with Carton & McMonigle on Aaron Judge calling the early Yankees offseason "brutal." Big Cat enjoyed Jon Gruden’s dinner stories. After the Moment of the Day regarding Al’s theory on Hooters' decline, we closed by questioning if Aaron Judge will become more vocal and critical of the Yankees.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7980189_2026-02-17-153229</link>
    </item>
    <item>
      <title><![CDATA[Will Aaron Judge Speak Out More?]]></title>
      <description><![CDATA[That includes being more critical of the Yankees.]]></description>
      <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
      <itunes:title><![CDATA[Will Aaron Judge Speak Out More?]]></itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:summary><![CDATA[That includes being more critical of the Yankees.]]></itunes:summary>
      <itunes:author/>
      <itunes:duration>492</itunes:duration>
      <itunes:subtitle/>
      <pubDate>Tue, 17 Feb 2026 15:10:00 +0000</pubDate>
      <guid isPermaLink="false">IvEYyFg7DAzsNYQdNC6TuZMjSOgVbWy5</guid>
      <itunes:keywords><![CDATA[mlb,new york yankees,sports,news]]></itunes:keywords>
      <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
      <media:content bitrate="128" duration="492" fileSize="7886889" medium="audio" type="audio/mp3" url="http://serve.castfire.com/audio/7980176/7980176_2026-02-17-150116.128.mp3?rssID=3512"/>
      <media:keywords><![CDATA[mlb,new york yankees,sports,news]]></media:keywords>
      <media:title type="plain"><![CDATA[Will Aaron Judge Speak Out More?]]></media:title>
      <media:description type="plain"><![CDATA[That includes being more critical of the Yankees.]]></media:description>
      <media:copyright><![CDATA[© 2025 Audacy, Inc.]]></media:copyright>
      <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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      <category>Sports</category>
      <category>News</category>
      <itunes:explicit>False</itunes:explicit>
      <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7980176_2026-02-17-150116</link>
    </item>
    <item>
      <title><![CDATA[NFL Coaches On The Hot Seat]]></title>
      <description><![CDATA[We talk about which coaches are really going to be up against it in 2026. Plus, we go off on a tangent of wet items in Gio's bag thanks to his spillage.]]></description>
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      <itunes:summary><![CDATA[We talk about which coaches are really going to be up against it in 2026. Plus, we go off on a tangent of wet items in Gio's bag thanks to his spillage.]]></itunes:summary>
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