Brain Energy Support Team

WBH & BEST Team Up To Celebrate the 2026 BrainFest

BEST Admin — Mon, 02 Feb 2026 23:41:49 +0000

Did you know human brain is extremely energy efficient and runs on about 20 watts of electricity? Have you ever ever explored Brodman’s Brain? Whole Brain Health, and the Brain Energy Support Team have come together to share decades of experience working with individuals and families navigating brain health through education, peer support, and the (more...)

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Help Save U.S. Disability Rights Protections

BEST Admin — Mon, 16 Jun 2025 16:40:44 +0000

Does the US really need fewer disability accessibility legal requirements? A recent article in Disability Scoop highlighted how the U.S. Department of Energy is planning to issue new regulations that would remove accessibility requirements for new construction and construction alterations. These regulations would undermine the impact of Section 504 of the Rehabilitation Act, which was (more...)

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Memorial For Janet Mott; 12 July 2025

BEST Admin — Tue, 27 May 2025 02:38:56 +0000

(Note – This article has been revised as of 14 July 2025 to reflect updated event status.) One of the things we’ve tried to do over the past 17 years is to celebrate those who have given of themselves to BEST and to our community. We’ve embraced these superheroes as family and shared their stories. (more...)

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Stress Reduction Challenge

BEST Admin — Mon, 06 Jan 2025 16:32:54 +0000

It’s the new year. Holidays are done, the cold weather has settled in (in most places), and your daily life is once more packed with things to do, places to go, and people to see. All of that contributes to increased stress. Want to battle the horned demon known as stress? We’re launching our (more...)

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Holiday Stressless

BEST Admin — Tue, 24 Dec 2024 22:50:57 +0000

This is a beautiful time of year and for many it’s the best time of year. This is a time for family and friends. It’s also a very stressful time of year. Statistically, it’s the most stressful time of the year. So, how do we make time for ourselves, honor our boundaries, and feel more (more...)

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Five Quick Tips For A Stronger You.

Gloria Kraegel — Thu, 08 Aug 2024 21:45:23 +0000

Building personal strength, both mentally and physically, is a gradual process that requires consistent effort. There are numerous ways to develop and enhance your strength; physically, mentally, emotionally, and spiritually. Some of the tips we see often. Tips like setting goals (easier said than done) and developing self-discipline (hard when dealing with “squirrel”) often set (more...)

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BEST & Second Life revisited

BEST Admin — Fri, 14 Jun 2024 20:03:16 +0000

You already know that in 2020 BEST moved all programming to our website, virtual events, and Second Life. At the time we believed we could make a difference by creating a virtual presence to support a neurodivergent community and their caregivers. Our goal in Second Life was to support those with cognitive challenges & differences (more...)

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Home Budgeting Made Simple

BEST Admin — Tue, 02 Jan 2024 18:45:54 +0000

Creating a simple home budget can help you manage your finances effectively. Here are five steps to guide you through the process: Determine Your Income: Use the budget worksheet below. List all sources of income, including any wages, freelance work, support income, or any other sources. Make sure to use your net income (after deductions (more...)

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Tips & Resources For Buying Food On A Budget

BEST Admin — Tue, 02 Jan 2024 00:49:04 +0000

Buying food on a budget can be challenging, but with some strategic planning and smart choices, you can make delicious and inexpensive meals. Here are five tips to help you buy food on a budget: Plan Your Meals and Create a Shopping List: Before heading to the store, plan your meals for the week. Consider (more...)

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Spring Song!

BEST Admin — Mon, 17 Apr 2023 20:38:01 +0000

Cherry blossoms are a favorite this time of year. Filled with color and fresh fragrance they lift our spirits after a cold, often bleak, winter. Bird songs rise this time of year, too. Enjoy our Spring haiku titled, Spring Song.

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