CaribbeanPot.com https://caribbeanpot.com/ One Kitchen, Many Cultures Sun, 12 Apr 2026 17:56:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://caribbeanpot.com/wp-content/uploads/2025/03/Logo_Stacked_Color_NoSubtext-150x150.png CaribbeanPot.com https://caribbeanpot.com/ 32 32 228699483 Caribbean Curry Chicken: Bunjay Style (Easy Dry Curry Recipe) https://caribbeanpot.com/caribbean-curry-chicken-bunjay-style-easy-dry-curry-recipe/ https://caribbeanpot.com/caribbean-curry-chicken-bunjay-style-easy-dry-curry-recipe/#respond Sun, 12 Apr 2026 17:56:33 +0000 https://caribbeanpot.com/?p=109126 Caribbean Curry Chicken: Bunjay Style is one of those traditional dishes that truly captures the depth and character of island cooking, yet it’s slowly fading from many of our tables as more people lean toward …

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]]> https://caribbeanpot.com/caribbean-curry-chicken-bunjay-style-easy-dry-curry-recipe/feed/ 0 109126 Easy Vegetable Chow Mein (Better Than Takeout!) https://caribbeanpot.com/easy-vegetable-chow-mein-better-than-takeout/ https://caribbeanpot.com/easy-vegetable-chow-mein-better-than-takeout/#respond Wed, 08 Apr 2026 15:26:19 +0000 https://caribbeanpot.com/?p=109098 In preparing this Vegetable Chow Mein, I’m taken right back to my pre-teen days growing up in San Fernando, Trinidad. I remember the food trucks and the busy restaurants along Mucarapo Street, where this humble …

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]]> https://caribbeanpot.com/easy-vegetable-chow-mein-better-than-takeout/feed/ 0 109098 Delicious Easy Stewed Beef Liver Recipe https://caribbeanpot.com/delicious-easy-stewed-beef-liver-recipe/ https://caribbeanpot.com/delicious-easy-stewed-beef-liver-recipe/#comments Tue, 07 Apr 2026 15:31:22 +0000 https://caribbeanpot.com/?p=109081 This delicious, easy stewed beef liver recipe is for anyone who’s ever said they don’t like liver. Truth is, I used to feel the same way until I realized it wasn’t the liver, it was …

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]]> https://caribbeanpot.com/delicious-easy-stewed-beef-liver-recipe/feed/ 1 109081 Easy Pigeon Peas Dhal https://caribbeanpot.com/easy-pigeon-peas-dhal/ https://caribbeanpot.com/easy-pigeon-peas-dhal/#respond Sun, 29 Mar 2026 22:58:13 +0000 https://caribbeanpot.com/?p=109062 I’ll start by reminding you that Easy Pigeon Peas Dhal is not the same as Curry Pigeon Peas. I’ve been seeing more and more confusion around this, and it genuinely matters. As cooks and storytellers …

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]]> https://caribbeanpot.com/easy-pigeon-peas-dhal/feed/ 0 109062 Quick & Easy Brown Stew Mackerel in Tomato Sauce https://caribbeanpot.com/quick-easy-brown-stew-mackerel-in-tomato-sauce/ https://caribbeanpot.com/quick-easy-brown-stew-mackerel-in-tomato-sauce/#respond Wed, 25 Mar 2026 16:28:38 +0000 https://caribbeanpot.com/?p=109046 This Brown Stew Mackerel is one of those dishes that really speaks to how Caribbean cooking continues to evolve while staying rooted in tradition. Growing up in the Caribbean, fish was always a big part …

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]]> https://caribbeanpot.com/quick-easy-brown-stew-mackerel-in-tomato-sauce/feed/ 0 109046 Quick and Tasty Garlic Ginger Scallion Fried Rice https://caribbeanpot.com/quick-and-tasty-garlic-ginger-scallion-fried-rice/ https://caribbeanpot.com/quick-and-tasty-garlic-ginger-scallion-fried-rice/#respond Mon, 23 Mar 2026 17:46:44 +0000 https://caribbeanpot.com/?p=109029 Scallion fried rice is not only quick and tasty, but also something I usually make with leftover rice from the night before dinner for a very satisfying lunch. Over the years, I’ve shared many versions …

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]]> https://caribbeanpot.com/quick-and-tasty-garlic-ginger-scallion-fried-rice/feed/ 0 109029 Bright Passion Fruit Vinaigrette Recipe for Salads and Grilling https://caribbeanpot.com/bright-passion-fruit-vinaigrette-recipe-for-salads-and-grilling/ https://caribbeanpot.com/bright-passion-fruit-vinaigrette-recipe-for-salads-and-grilling/#respond Thu, 19 Mar 2026 22:40:20 +0000 https://caribbeanpot.com/?p=109013 I’ve always believed that how we introduce vegetables to our family shapes how they appreciate them later in life. Growing up, my mom kept things simple, and salads were never really “dressed” in the traditional …

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]]> https://caribbeanpot.com/bright-passion-fruit-vinaigrette-recipe-for-salads-and-grilling/feed/ 0 109013 Classic Jamaican Brown Stew Salmon https://caribbeanpot.com/classic-jamaican-brown-stew-salmon/ https://caribbeanpot.com/classic-jamaican-brown-stew-salmon/#respond Wed, 18 Mar 2026 21:00:34 +0000 https://caribbeanpot.com/?p=108996 Jamaican Brown Stew Salmon is a comforting, flavor-rich dish that reflects the deep traditions of Caribbean cooking. While it’s widely known as a Jamaican classic, the truth is you’ll find similar brown stew techniques used …

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]]> https://caribbeanpot.com/classic-jamaican-brown-stew-salmon/feed/ 0 108996 Guyanese Mango Sour Recipe https://caribbeanpot.com/guyanese-mango-sour-recipe/ https://caribbeanpot.com/guyanese-mango-sour-recipe/#respond Mon, 16 Mar 2026 20:07:19 +0000 https://caribbeanpot.com/?p=108976 Guyanese Mango Sour is one of those bold, spicy, and tangy condiments that is incredibly simple to put together, yet it delivers a punch of flavor that instantly wakes up anything you serve it with. …

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]]> https://caribbeanpot.com/guyanese-mango-sour-recipe/feed/ 0 108976 Incredible Salmon Head Broff (Caribbean Fish Broth) https://caribbeanpot.com/incredible-salmon-head-broff-caribbean-fish-broth/ https://caribbeanpot.com/incredible-salmon-head-broff-caribbean-fish-broth/#respond Wed, 11 Mar 2026 20:57:11 +0000 https://caribbeanpot.com/?p=108916 During the Lenten season leading up to Easter, many Caribbean families turn to seafood-based meals as part of the tradition of avoiding meat. It is a time when simple, nourishing dishes take center stage in …

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]]> https://caribbeanpot.com/incredible-salmon-head-broff-caribbean-fish-broth/feed/ 0 108916 Tasty Saheena Bites With Mango Chutney https://caribbeanpot.com/tasty-saheena-bites-with-mango-chutney/ https://caribbeanpot.com/tasty-saheena-bites-with-mango-chutney/#respond Tue, 10 Mar 2026 17:43:21 +0000 https://caribbeanpot.com/?p=108890 Saheena is one of those beloved Caribbean (Trinidad and Tobago, Guyana) snacks that instantly brings back memories of roadside vendors outside my primary school in Marabella, family gatherings during Divali, and the comforting aroma of …

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]]> https://caribbeanpot.com/tasty-saheena-bites-with-mango-chutney/feed/ 0 108890 Simple Oven Roasted Rou Cou (Annatto) Chicken https://caribbeanpot.com/simple-oven-roasted-rou-cou-annatto-chicken/ https://caribbeanpot.com/simple-oven-roasted-rou-cou-annatto-chicken/#respond Thu, 05 Mar 2026 16:36:38 +0000 https://caribbeanpot.com/?p=108867 Simple Oven Roasted Rou Cou (Annatto) Chicken is one of those dishes that connects modern home cooking with some of the oldest traditions of Caribbean food culture. Rou cou, also known as annatto or achiote, …

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]]> https://caribbeanpot.com/simple-oven-roasted-rou-cou-annatto-chicken/feed/ 0 108867 Easy Slow Cooker Jerk Pork https://caribbeanpot.com/easy-slow-cooker-jerk-pork/ https://caribbeanpot.com/easy-slow-cooker-jerk-pork/#respond Mon, 02 Mar 2026 16:16:47 +0000 https://caribbeanpot.com/?p=108849 Easy Slow Cooker Jerk Pork is one of those meals that fills your kitchen with the warm, comforting scent of the Caribbean long before dinner is ready. While jerk chicken may be more popular with …

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]]> https://caribbeanpot.com/easy-slow-cooker-jerk-pork/feed/ 0 108849 Black Pudding With Caramelized Onion https://caribbeanpot.com/black-pudding-with-caramelized-onion/ https://caribbeanpot.com/black-pudding-with-caramelized-onion/#respond Tue, 24 Feb 2026 17:05:42 +0000 https://caribbeanpot.com/?p=108829 Black Pudding With Caramelized Onion is not necessarily a replacement for the traditional Refried Black Pudding recipe I shared a few years back, but rather a different and comforting way to enjoy leftover black pudding, …

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]]> https://caribbeanpot.com/black-pudding-with-caramelized-onion/feed/ 0 108829 Soul-Soothing Beef and Lentil Soup https://caribbeanpot.com/soul-soothing-beef-and-lentil-soup/ https://caribbeanpot.com/soul-soothing-beef-and-lentil-soup/#respond Sun, 22 Feb 2026 02:20:10 +0000 https://caribbeanpot.com/?p=108807 This Soul-Soothing Beef and Lentil Soup is the kind of recipe that carries you through cold evenings, long weeks, and those moments when only a nourishing bowl of comfort will do. In many Caribbean homes, …

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]]> https://caribbeanpot.com/soul-soothing-beef-and-lentil-soup/feed/ 0 108807 Creamy Spinach With Okra and Pak Choi (Bok Choy) https://caribbeanpot.com/108785-2/ https://caribbeanpot.com/108785-2/#respond Wed, 18 Feb 2026 16:17:36 +0000 https://caribbeanpot.com/?p=108785 This Creamy Spinach With Okra and Pak Choi (Bok Choy) brings together the comforting traditions of callaloo and the way we cook Dasheen Bush aka Taro leaf bhaji in the Caribbean, especially in Trinidad and Tobago. …

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]]> https://caribbeanpot.com/108785-2/feed/ 0 108785 Quick and Easy Sweet Potato Breakfast Hash https://caribbeanpot.com/quick-and-easy-sweet-potato-breakfast-hash/ https://caribbeanpot.com/quick-and-easy-sweet-potato-breakfast-hash/#respond Sun, 08 Feb 2026 20:54:25 +0000 https://caribbeanpot.com/?p=108767 Sweet Potato Breakfast Hash (something mommy never made for us growing up) is one of those simple, satisfying meals I turn to when I want something hearty, nutritious, and flexible enough for breakfast or brunch. …

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]]> https://caribbeanpot.com/quick-and-easy-sweet-potato-breakfast-hash/feed/ 0 108767 Caribbean Brown Stewed Duck Wings – Classic Stew Method https://caribbeanpot.com/caribbean-brown-stewed-duck-wings-classic-stew-method/ https://caribbeanpot.com/caribbean-brown-stewed-duck-wings-classic-stew-method/#respond Wed, 04 Feb 2026 17:49:43 +0000 https://caribbeanpot.com/?p=108747 Caribbean Brown Stewed Duck Wings is not something you would normally see on a Caribbean dinner table, but Caribbean cooking has always been about technique, not strict rules. I created this dish to take full …

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]]> https://caribbeanpot.com/caribbean-brown-stewed-duck-wings-classic-stew-method/feed/ 0 108747 String Beans With Potato And Salted Cod https://caribbeanpot.com/string-beans-with-potato-and-salted-cod/ https://caribbeanpot.com/string-beans-with-potato-and-salted-cod/#respond Tue, 03 Feb 2026 16:55:49 +0000 https://caribbeanpot.com/?p=108729 I’ve always been a fan of string beans, as my parents always had them growing in our kitchen garden as a child in Trinidad. But my appreciation for this humble legume really deepened after I …

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]]> https://caribbeanpot.com/string-beans-with-potato-and-salted-cod/feed/ 0 108729 Incredible Caribbean Stew Chicken Soup https://caribbeanpot.com/stew-chicken-soup/ https://caribbeanpot.com/stew-chicken-soup/#respond Wed, 28 Jan 2026 17:15:20 +0000 https://caribbeanpot.com/?p=108684 Over the years, I’ve shared countless soup recipes because soup is a cornerstone of Caribbean cooking. Across the region, Saturday soup is almost sacred, whether the weather is blazing hot or the rainy season has …

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]]> https://caribbeanpot.com/stew-chicken-soup/feed/ 0 108684 Individual Coconut Sweet Bread Muffins https://caribbeanpot.com/individual-coconut-sweet-bread-muffins/ https://caribbeanpot.com/individual-coconut-sweet-bread-muffins/#respond Tue, 27 Jan 2026 23:43:32 +0000 https://caribbeanpot.com/?p=108665 The original Coconut Sweetbread recipe I shared over a decade ago is still one of the most loved recipes on CaribbeanPot.com, and for good reason. That classic loaf brings back memories of childhood in Trinidad …

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]]> https://caribbeanpot.com/individual-coconut-sweet-bread-muffins/feed/ 0 108665 Best Simple Jamaican Jerk Turkey Legs: Easy Oven Recipe https://caribbeanpot.com/best-simple-jamaican-jerk-turkey-legs-easy-oven-recipe/ https://caribbeanpot.com/best-simple-jamaican-jerk-turkey-legs-easy-oven-recipe/#respond Fri, 23 Jan 2026 16:39:58 +0000 https://caribbeanpot.com/?p=108641 There was a time when winter never stopped me from firing up the grill or smoker. I would bundle up, brave the cold, and cook outside even when the temperatures dipped well into the negative …

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]]> https://caribbeanpot.com/best-simple-jamaican-jerk-turkey-legs-easy-oven-recipe/feed/ 0 108641 Traditional Caribbean Stew Peas (kidney beans) With Ham Bone https://caribbeanpot.com/traditional-caribbean-stew-peas-kidney-beans-with-ham-bone/ https://caribbeanpot.com/traditional-caribbean-stew-peas-kidney-beans-with-ham-bone/#comments Mon, 19 Jan 2026 21:35:30 +0000 https://caribbeanpot.com/?p=108622 Here’s another version of stew peas, also known as stewed red kidney beans, similar to the Jamaican stew peas I shared some time ago. As you travel across the Caribbean and even into the southern …

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]]> https://caribbeanpot.com/traditional-caribbean-stew-peas-kidney-beans-with-ham-bone/feed/ 3 108622 Simple and Tasty Steamed Cabbage With Ham https://caribbeanpot.com/simple-and-tasty-steamed-cabbage-with-ham/ https://caribbeanpot.com/simple-and-tasty-steamed-cabbage-with-ham/#respond Fri, 16 Jan 2026 15:10:53 +0000 https://caribbeanpot.com/?p=108600 Steamed Cabbage With Ham is one of those dishes that grows on you over time. As a child growing up in the Caribbean, cabbage was never my favorite vegetable, and my siblings and I gave …

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]]> https://caribbeanpot.com/simple-and-tasty-steamed-cabbage-with-ham/feed/ 0 108600 Easy Caribbean Curry Chicken with Romano Beans https://caribbeanpot.com/easy-caribbean-curry-chicken-with-romano-beans/ https://caribbeanpot.com/easy-caribbean-curry-chicken-with-romano-beans/#respond Wed, 14 Jan 2026 20:59:38 +0000 https://caribbeanpot.com/?p=108561 In the Caribbean, curry chicken is often stretched with potatoes, vegetables, or even green cooking bananas to help feed a larger family. That’s part of our food culture and nothing to be ashamed of. But …

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]]> https://caribbeanpot.com/easy-caribbean-curry-chicken-with-romano-beans/feed/ 0 108561