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    <title>Lifestyle | The Guardian</title>
    <link>https://www.theguardian.com/us/lifeandstyle</link>
    <description>Food, homes and lifestyle news, video and pictures from the Guardian</description>
    <language>en-gb</language>
    <copyright>Guardian News and Media Limited or its affiliated companies. All rights reserved. 2026</copyright>
    <pubDate>Sat, 24 Oct 2026 08:38:55 GMT</pubDate>
    <dc:date>2026-10-24T08:38:55Z</dc:date>
    <dc:language>en-gb</dc:language>
    <dc:rights>Guardian News and Media Limited or its affiliated companies. All rights reserved. 2026</dc:rights>
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      <title>The Guardian</title>
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      <link>https://www.theguardian.com</link>
    </image>
    <item>
      <title>What links Buckeyes, Crimson Tide and Wolverines? The Saturday quiz</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/oct/24/what-links-buckeyes-crimson-tide-and-wolverines-the-saturday-quiz</link>
      <description>&lt;p&gt;From Alison, Harry Bailey and Madame Eglantine to the slipper limpet and trumpet tube worm, test your knowledge with the Saturday quiz&lt;/p&gt;&lt;p&gt;&lt;strong&gt;1&lt;/strong&gt; Which islands lie at the geographic centre of the western hemisphere?
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 &lt;strong&gt;2&lt;/strong&gt; Esme Pepper is which writer’s 135th book?
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 &lt;strong&gt;3&lt;/strong&gt; What phenomenon did Einstein dismiss as “spooky action at a distance”?
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 &lt;strong&gt;4&lt;/strong&gt; Which hormone is chiefly produced by the pineal gland?
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 &lt;strong&gt;5&lt;/strong&gt; A Beatles museum is planned on which London street?
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 &lt;strong&gt;6&lt;/strong&gt; Which fashion brand made uniforms for the Wehrmacht and Nazi party?
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 &lt;strong&gt;7&lt;/strong&gt; The Manchester solicitor Nick Freeman styles himself as what?
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 &lt;strong&gt;8&lt;/strong&gt; Dogana is the largest settlement in which European microstate?
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 &lt;strong&gt;What links:
  &lt;br&gt;9&lt;/strong&gt; Carpet sea squirt; Pacific oyster; slipper limpet; trumpet tube worm?
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 &lt;strong&gt;10&lt;/strong&gt; Convoy; Duel; Maximum Overdrive; Smokey and the Bandit; The Wages of Fear?
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 &lt;strong&gt;11&lt;/strong&gt; Balti; Bermuda; Coral; Golden; Rhubarb?
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 &lt;strong&gt;12&lt;/strong&gt; Alison; Harry Bailey; Madame Eglantine; Hubert; Oswald; Robin?
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 &lt;strong&gt;13&lt;/strong&gt; Buckeyes; Crimson Tide; Fighting Irish; Longhorns; Wolverines?
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 &lt;strong&gt;14&lt;/strong&gt; River Tay, Scotland; Tay River, Ontario; Swan River, Western Australia?
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 &lt;strong&gt;15&lt;/strong&gt; Carnival; MSC; Norwegian; Princess; Royal Caribbean?&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/oct/24/what-links-buckeyes-crimson-tide-and-wolverines-the-saturday-quiz"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/games/quiz-and-trivia-games">Quiz and trivia games</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 24 Oct 2026 06:00:27 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/oct/24/what-links-buckeyes-crimson-tide-and-wolverines-the-saturday-quiz</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/be421c87d8c08785b7a3d3ed5c960264a8d4c73c/714_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e13df72a61e362a44fdab7c9b77eb688">
        <media:credit scheme="urn:ebu">Photograph: REDA/Universal Images Group/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/be421c87d8c08785b7a3d3ed5c960264a8d4c73c/714_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a813b87247f166025da86b13ad945a07">
        <media:credit scheme="urn:ebu">Photograph: REDA/Universal Images Group/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/be421c87d8c08785b7a3d3ed5c960264a8d4c73c/714_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=0fb47da22658c1eaf01741e1dd186b1b">
        <media:credit scheme="urn:ebu">Photograph: REDA/Universal Images Group/Getty Images</media:credit>
      </media:content>
      <dc:creator>Thomas Eaton</dc:creator>
      <dc:date>2026-10-24T06:00:27Z</dc:date>
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    <item>
      <title>Why does everyone have to get in my way? The Edith Pritchett cartoon</title>
      <link>https://www.theguardian.com/lifeandstyle/picture/2026/oct/24/why-does-everyone-have-to-get-in-my-way-the-edith-pritchett-cartoon</link>
      <description>&lt;a href="https://www.theguardian.com/lifeandstyle/picture/2026/oct/24/why-does-everyone-have-to-get-in-my-way-the-edith-pritchett-cartoon"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 24 Oct 2026 05:00:26 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/picture/2026/oct/24/why-does-everyone-have-to-get-in-my-way-the-edith-pritchett-cartoon</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/577787d92a20b37447ccb4d0de146923a3de9460/0_250_1107_886/master/1107.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d03b0937c40a20db73b1c79dd113e29a">
        <media:credit scheme="urn:ebu">Illustration: Edith Pritchett/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/577787d92a20b37447ccb4d0de146923a3de9460/0_250_1107_886/master/1107.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=debd8c5fa8858e71fb4755b95ae0e7e6">
        <media:credit scheme="urn:ebu">Illustration: Edith Pritchett/The Guardian</media:credit>
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      <media:content width="700" url="https://i.guim.co.uk/img/media/577787d92a20b37447ccb4d0de146923a3de9460/0_250_1107_886/master/1107.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d22177981d11626b4fbc29ac3c7fc565">
        <media:credit scheme="urn:ebu">Illustration: Edith Pritchett/The Guardian</media:credit>
      </media:content>
      <dc:creator>Edith Pritchett</dc:creator>
      <dc:date>2026-10-24T05:00:26Z</dc:date>
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      <title>‘It annoys people when I eat’: Siobhán McSweeney on perfect snacks, parental pressure – and the power of being ‘a delicious fatty’</title>
      <link>https://www.theguardian.com/tv-and-radio/2026/oct/24/siobhan-mcsweeney-actor-presenter-derry-girls-new-host-guardian-comfort-eating-podcast</link>
      <description>&lt;p&gt;The Derry Girls actor has always loved food, so who better to take over as the new presenter of the Guardian’s Comfort Eating podcast?&lt;/p&gt;&lt;p&gt;Siobhán McSweeney is teaching me her preferred way to enjoy a packet of cheese and onion crisps. She has arranged two matching slabs of Cadbury’s Dairy Milk chocolate, two piles of Tayto crisps and two cans of Guinness on the table in front of us – and is issuing strict instructions. “Don’t swallow!” she booms theatrically, and I freeze, my mouth full of Taytos. The trick, McSweeney explains, is to get the crisps, chocolate and Guinness into your mouth at the&amp;nbsp;same time, and then swill it all around a bit to make a kind of boozy, oniony soup. “See?” McSweeney is watching me carefully to check I am putting all the ingredients into my mouth in the correct order. “It’s&amp;nbsp;delicious! Just delicious!”&lt;/p&gt;&lt;p&gt;McSweeney burst into the public consciousness back in 2018 with &lt;a href="https://www.theguardian.com/tv-and-radio/derry-girls"&gt;Derry Girls&lt;/a&gt;, a comedy series about a group of Catholic schoolgirls, set against the background of the Troubles in 1990s Northern Ireland. McSweeney won a&amp;nbsp;Bafta playing the girls’ headmistress, Sister&amp;nbsp;Michael – a&amp;nbsp;potty-mouthed, judo-loving nun – and can count Martin Scorsese as a fan. Asked for a&amp;nbsp;TV recommendation during a panel discussion in 2022, the&amp;nbsp;&lt;a href="https://www.theguardian.com/tv-and-radio/2022/nov/28/excuse-me-while-i-drop-dead-derry-girls-creator-discovers-scorsese-is-a-fan"&gt;director name-checked Derry Girls&lt;/a&gt; and then lifted his fist in the air in&amp;nbsp;a&amp;nbsp;kind of salute, exclaiming rapturously, “Those nuns!”&lt;/p&gt; &lt;a href="https://www.theguardian.com/tv-and-radio/2026/oct/24/siobhan-mcsweeney-actor-presenter-derry-girls-new-host-guardian-comfort-eating-podcast"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/tv-and-radio/siobhan-mcsweeney">Siobhán McSweeney</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/the-great-pottery-throw-down">The Great Pottery Throw Down</category>
      <category domain="https://www.theguardian.com/tv-and-radio/the-traitors">The Traitors</category>
      <category domain="https://www.theguardian.com/tv-and-radio/the-great-british-bake-off">The Great British Bake Off</category>
      <category domain="https://www.theguardian.com/tv-and-radio/derry-girls">Derry Girls</category>
      <category domain="https://www.theguardian.com/tv-and-radio/tv-and-radio">Television &amp; radio</category>
      <category domain="https://www.theguardian.com/culture/television">Television</category>
      <category domain="https://www.theguardian.com/media/podcasting">Podcasting</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <pubDate>Sat, 24 Oct 2026 05:00:26 GMT</pubDate>
      <guid>https://www.theguardian.com/tv-and-radio/2026/oct/24/siobhan-mcsweeney-actor-presenter-derry-girls-new-host-guardian-comfort-eating-podcast</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b82c4d1b3283af5539d56bf0d4edbfcede5c5d0c/668_59_10503_8403/master/10503.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=dc5682a856abb1e6f2cb10a0a1ea5313">
        <media:credit scheme="urn:ebu">Photograph: Jay Brooks/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b82c4d1b3283af5539d56bf0d4edbfcede5c5d0c/668_59_10503_8403/master/10503.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1058084194cc68cac0158397c0d19963">
        <media:credit scheme="urn:ebu">Photograph: Jay Brooks/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b82c4d1b3283af5539d56bf0d4edbfcede5c5d0c/668_59_10503_8403/master/10503.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=27b13c5ca3ce2836f9886e1d10e4657f">
        <media:credit scheme="urn:ebu">Photograph: Jay Brooks/The Guardian</media:credit>
      </media:content>
      <dc:creator>Kitty Drake</dc:creator>
      <dc:date>2026-10-24T05:00:26Z</dc:date>
    </item>
    <item>
      <title>Tim Dowling: why did I buy an electric car? Because I wanted a medal</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/oct/24/tim-dowling-why-buy-electric-car-medal</link>
      <description>&lt;p&gt;Lunch with my agent is going nowhere, so I decide to share my latest motoring anecdote&lt;/p&gt;&lt;p&gt;I’m having lunch with my agent – an infrequent occurrence, because neither of&amp;nbsp;us ever has any good news for the other. This lunch is no&amp;nbsp;different.&lt;/p&gt;&lt;p&gt;“Sorry to make you come all this way,” she says, “but I had to be near the office today.” She hints at some complex contractual negotiations involving an author for whom, I&amp;nbsp;suspect, she always has good news.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/oct/24/tim-dowling-why-buy-electric-car-medal"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 24 Oct 2026 05:00:26 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/oct/24/tim-dowling-why-buy-electric-car-medal</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/153882d9ad3243cf30401440a9d3b47a6f6838cf/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8e7d450e88e8155a75b198a7c1b4a7b4">
        <media:credit scheme="urn:ebu">Illustration: Selman Hosgor/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/153882d9ad3243cf30401440a9d3b47a6f6838cf/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e7a6e069ccf4d0aa8f827c5d598562ec">
        <media:credit scheme="urn:ebu">Illustration: Selman Hosgor/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/153882d9ad3243cf30401440a9d3b47a6f6838cf/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7bf86c5ea6834be7f16a94648033e680">
        <media:credit scheme="urn:ebu">Illustration: Selman Hosgor/The Guardian</media:credit>
      </media:content>
      <dc:creator>Tim Dowling</dc:creator>
      <dc:date>2026-10-24T05:00:26Z</dc:date>
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    <item>
      <title>Blind date: ‘We overstayed our welcome – the waiters were shaking the cutlery drawer really loudly’</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/oct/24/blind-date-pardis-alexandrea</link>
      <description>&lt;p&gt;Alexandrea, 32, a lawyer, meets Pardis, 32, a doctor&lt;/p&gt;&lt;p&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/oct/24/blind-date-pardis-alexandrea"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/dating">Dating</category>
      <category domain="https://www.theguardian.com/lifeandstyle/relationships">Relationships</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 24 Oct 2026 05:00:26 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/oct/24/blind-date-pardis-alexandrea</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/de088b6f9f36b179228d06e78a23351f10b5f449/0_0_5000_4000/master/5000.png?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e827567300b1b607950c81a63e6ee752">
        <media:credit scheme="urn:ebu">Photograph: Jill Mead/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/de088b6f9f36b179228d06e78a23351f10b5f449/0_0_5000_4000/master/5000.png?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=af3bf4809c69d07e622e0e7cb5aed950">
        <media:credit scheme="urn:ebu">Photograph: Jill Mead/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/de088b6f9f36b179228d06e78a23351f10b5f449/0_0_5000_4000/master/5000.png?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=bf1243f733885143835a6af4dc16eaf6">
        <media:credit scheme="urn:ebu">Photograph: Jill Mead/The Guardian</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-10-24T05:00:26Z</dc:date>
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    <item>
      <title>‘Comfort in a bowl’: porridge hotter than ever as fibremaxxers get their oats</title>
      <link>https://www.theguardian.com/food/2026/oct/24/comfort-in-a-bowl-porridge-hotter-than-ever-as-fibremaxxers-get-their-oats</link>
      <description>&lt;p&gt;Humble breakfast staple at heart of trend stirred up by health concerns and hearty spoonfuls of nostalgia&lt;/p&gt;&lt;p&gt;The clocks may be going back in the UK this weekend, but the biggest sign winter is coming is a steaming bowl of porridge on a breakfast table.&lt;/p&gt;&lt;p&gt;A staple for centuries, porridge is traditionally made with oats, water and a pinch of salt or sugar. However, the humble dish is now experiencing its own renaissance, with the latest iterations transforming it from drab to decadent. The trend is being driven by a growing fibre-centric movement as well as by nostalgia.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/oct/24/comfort-in-a-bowl-porridge-hotter-than-ever-as-fibremaxxers-get-their-oats"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/food-trends">Food trends</category>
      <category domain="https://www.theguardian.com/food/porridge">Porridge</category>
      <category domain="https://www.theguardian.com/food/breakfast">Breakfast</category>
      <category domain="https://www.theguardian.com/food/restaurants">Restaurants</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <pubDate>Sat, 24 Oct 2026 05:00:23 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/oct/24/comfort-in-a-bowl-porridge-hotter-than-ever-as-fibremaxxers-get-their-oats</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/6ee45bef66e78de512815bdcf8bfcfca2e92bc5c/0_2257_4590_3672/master/4590.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f887c2300eece548c4fd540d1be934d4">
        <media:credit scheme="urn:ebu">Photograph: PR Handout</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/6ee45bef66e78de512815bdcf8bfcfca2e92bc5c/0_2257_4590_3672/master/4590.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1a742b55b276dee2427c8e84760eb971">
        <media:credit scheme="urn:ebu">Photograph: PR Handout</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/6ee45bef66e78de512815bdcf8bfcfca2e92bc5c/0_2257_4590_3672/master/4590.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b357c6f3c3344760f946f408d86f02b2">
        <media:credit scheme="urn:ebu">Photograph: PR Handout</media:credit>
      </media:content>
      <dc:creator>Chloe Mac Donnell</dc:creator>
      <dc:date>2026-10-24T05:00:23Z</dc:date>
    </item>
    <item>
      <title>We asked real people what they’re wearing this fall – burgundy, secretly comfy pants and fierce boots</title>
      <link>https://www.theguardian.com/thefilter-us/2026/oct/23/new-york-fall-fashion-style</link>
      <description>&lt;p&gt;I chased down people on weekdays, interrupting their brisk walks and lunch breaks to ask them to share details of their fall outfits&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter-us/2026/oct/19/food-safety-kitchen-conversation"&gt;‘Is nonstick cookware safe?’ Send us your food safety questions &lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;It’s October and New Yorkers have &lt;em&gt;finally&lt;/em&gt; retired the breezy pants and linen button-downs required to brave stuffy subway stations. Like much of the US, we’re now tasked with expertly layering for autumn’s up-and-down weather while still looking put together for the workday.&lt;/p&gt;&lt;p&gt;You might also be staring down your closet’s sea of denim and bulky coats, wondering what to wear. Instead of consulting the runways or analyzing the latest fashion trends, I wandered through Manhattan’s financial district, which boasts millions of square feet in office space, to ask people about their outfits.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.macys.com/shop/product/i.n.c.-international-concepts-womens-nipped-waist-two-button-blazer-macys-exclusive?ID=23637060"&gt;Blazer&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.etsy.com/listing/1785223333/red-and-gold-paisley-pashmina-shawl"&gt;Scarf&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.footlocker.com/product/~/W9060BPM.html"&gt;Shoes&lt;/a&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/oct/23/new-york-fall-fashion-style"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/womens-coats">Women's coats and jackets</category>
      <pubDate>Fri, 23 Oct 2026 14:35:36 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/oct/23/new-york-fall-fashion-style</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/50d14be3a150386854f640bbd9b6bc8ae621077c/0_0_1500_1200/master/1500.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=87a90ff84b569eefe96b1feccca7fa16">
        <media:credit scheme="urn:ebu">Photograph: Tracy Allison/Lauren Gould</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/50d14be3a150386854f640bbd9b6bc8ae621077c/0_0_1500_1200/master/1500.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=63f7d7e1b33c2cd5a1f971cd2ccf431e">
        <media:credit scheme="urn:ebu">Photograph: Tracy Allison/Lauren Gould</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/50d14be3a150386854f640bbd9b6bc8ae621077c/0_0_1500_1200/master/1500.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fae66cdff805f3b59b58e41ac29fdba1">
        <media:credit scheme="urn:ebu">Photograph: Tracy Allison/Lauren Gould</media:credit>
      </media:content>
      <dc:creator>Lauren Gould</dc:creator>
      <dc:date>2026-10-23T14:35:36Z</dc:date>
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    <item>
      <title>Modern life is stuck in a sea of sameness. The pursuit of beauty is a necessary antidote | Brigid Delaney</title>
      <link>https://www.theguardian.com/world/2026/oct/24/modern-life-is-stuck-in-a-sea-of-sameness-the-pursuit-of-beauty-is-a-necessary-antidote</link>
      <description>&lt;p&gt;Everything has become so frictionless and optimised that concerted efforts must be made to turn back towards beauty and individuality – even if it has no explicit market value&lt;/p&gt;&lt;p&gt;By the time it’s 5pm on a Friday, the headache and dry eyes have well and truly settled in. Maybe it’s a long day in front of your four screens while funnelling white noise through a large pair of headphones to cancel out the calls of your co-workers. Or maybe it’s the almost chemical wash of white fluorescent lights that shine from the low ceiling in your open-plan office, or the feeling of enclosure as you look out the window on to the reflective walls of other towers.&lt;/p&gt;&lt;p&gt;To lift your spirits, you decide to treat yourself to a weekend at a beachside Airbnb.&lt;/p&gt; &lt;a href="https://www.theguardian.com/world/2026/oct/24/modern-life-is-stuck-in-a-sea-of-sameness-the-pursuit-of-beauty-is-a-necessary-antidote"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/world/philosophy">Philosophy</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/technology/artificialintelligenceai">AI (artificial intelligence)</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <pubDate>Fri, 23 Oct 2026 14:00:30 GMT</pubDate>
      <guid>https://www.theguardian.com/world/2026/oct/24/modern-life-is-stuck-in-a-sea-of-sameness-the-pursuit-of-beauty-is-a-necessary-antidote</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/0fdf628f66f3857a645a836df4568f0cfb3e6065/399_0_4164_3333/master/4164.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=89fef14d334f27c4c367e30b31472c7e">
        <media:credit scheme="urn:ebu">Illustration: Spectral-Design/Getty Images/iStockphoto</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/0fdf628f66f3857a645a836df4568f0cfb3e6065/399_0_4164_3333/master/4164.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3a28a962f071b21bbdf6b3962ca67085">
        <media:credit scheme="urn:ebu">Illustration: Spectral-Design/Getty Images/iStockphoto</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/0fdf628f66f3857a645a836df4568f0cfb3e6065/399_0_4164_3333/master/4164.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=eb71a80a9319b30cb98aaeba5c20c16e">
        <media:credit scheme="urn:ebu">Illustration: Spectral-Design/Getty Images/iStockphoto</media:credit>
      </media:content>
      <dc:creator>Brigid Delaney</dc:creator>
      <dc:date>2026-10-23T14:00:30Z</dc:date>
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    <item>
      <title>Crowded nest? How parents and their adult kids can live together in peace</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/oct/23/crowded-nest-parents-adult-kids-live-together-peace</link>
      <description>&lt;p&gt;With record numbers of adult children living at home with their parents, how can this arrangement work for everyone? Set ground rules from the off, respect each other’s privacy, and don’t revert to type, say the experts&lt;/p&gt;&lt;p&gt;Whether they are fresh out of university and looking for a job, have recently been made redundant, are saving to buy a&amp;nbsp;home or newly divorced, it’s becoming increasingly common for adult children to live at home with their parents. &lt;a href="https://www.ons.gov.uk/peoplepopulationandcommunity/birthsdeathsandmarriages/families/bulletins/familiesandhouseholds/latest"&gt;According to the Office for National Statistics&lt;/a&gt; (ONS), 35% of men and 22% of women aged between 20 and 34 were living with their parents in 2025.&lt;/p&gt;&lt;p&gt;I speak from experience: my younger sister lived at home with my mother for two years while she did her PhD, and I moved home for almost three years after becoming a single mother postpartum. In both of our situations, it would have been good to have some practical advice to make it work, with tensions sometimes running high and arguments inevitable.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/oct/23/crowded-nest-parents-adult-kids-live-together-peace"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/parents-and-parenting">Parents and parenting</category>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/youngpeople">Young people</category>
      <pubDate>Fri, 23 Oct 2026 14:00:27 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/oct/23/crowded-nest-parents-adult-kids-live-together-peace</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/db9b470044b0b6718f791cf5bb438653659433aa/1_0_4998_4000/master/4998.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6e4215655aada7b35fd251871660737b">
        <media:credit scheme="urn:ebu">Illustration: Justin Metz/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/db9b470044b0b6718f791cf5bb438653659433aa/1_0_4998_4000/master/4998.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=98c9d3cd126d3f11e32e7828ed9259ee">
        <media:credit scheme="urn:ebu">Illustration: Justin Metz/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/db9b470044b0b6718f791cf5bb438653659433aa/1_0_4998_4000/master/4998.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=93cbe877c1ddd20316960a6cbf521845">
        <media:credit scheme="urn:ebu">Illustration: Justin Metz/The Guardian</media:credit>
      </media:content>
      <dc:creator>Rebecca Cope</dc:creator>
      <dc:date>2026-10-23T14:00:27Z</dc:date>
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    <item>
      <title>How to face the end of the world – according to Plato and the Stoics</title>
      <link>https://www.theguardian.com/wellness/ng-interactive/2026/oct/22/ancient-philosophy-apocalypse</link>
      <description>&lt;p&gt;Fearing future catastrophe is nothing new – ancient Greek and Roman philosophers all visualized the apocalypse&lt;/p&gt;&lt;p&gt;Do your feelings of existential dread extend beyond your own personal mortality? Do they include fears about the survival of our culture and institutions, our species, nonhuman life and the Earth itself? Do you feel like there’s nothing that can help to wrap your head around the biggest problem we face: the end of the world as we know it?&lt;/p&gt;&lt;p&gt;Apocalyptic expectations are on the rise. According to a 2022 &lt;a href="https://www.pewresearch.org/short-reads/2022/12/08/about-four-in-ten-u-s-adults-believe-humanity-is-living-in-the-end-times/"&gt;Pew Research Center survey&lt;/a&gt;, 39% of Americans believe that we are living in the end times.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/ng-interactive/2026/oct/22/ancient-philosophy-apocalypse"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/world/philosophy">Philosophy</category>
      <category domain="https://www.theguardian.com/books/plato">Plato</category>
      <category domain="https://www.theguardian.com/education/classics">Classics and ancient history</category>
      <category domain="https://www.theguardian.com/books/philosophy">Philosophy books</category>
      <category domain="https://www.theguardian.com/books/books">Books</category>
      <pubDate>Thu, 22 Oct 2026 16:00:43 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/ng-interactive/2026/oct/22/ancient-philosophy-apocalypse</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/cd5fb2090871d05d5eab2e9de4735f2fae4b4ca7/0_618_2744_2194/master/2744.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d87f865d852b2ef0fb88ac57ea138a93">
        <media:credit scheme="urn:ebu">Illustration: Photograph: Getty Images / Frame: Ibrahim Rayintakath</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/cd5fb2090871d05d5eab2e9de4735f2fae4b4ca7/0_618_2744_2194/master/2744.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=20546e273368e39a16c2e6faf7371d90">
        <media:credit scheme="urn:ebu">Illustration: Photograph: Getty Images / Frame: Ibrahim Rayintakath</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/cd5fb2090871d05d5eab2e9de4735f2fae4b4ca7/0_618_2744_2194/master/2744.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d31cb5a4f0b53437dbadb9ef41d85400">
        <media:credit scheme="urn:ebu">Illustration: Photograph: Getty Images / Frame: Ibrahim Rayintakath</media:credit>
      </media:content>
      <dc:creator>Christopher Star</dc:creator>
      <dc:date>2026-10-22T16:00:43Z</dc:date>
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    <item>
      <title>‘Don’t sweat the small stuff’: hospice workers share 12 lessons about life and death</title>
      <link>https://www.theguardian.com/wellness/ng-interactive/2026/oct/21/lessons-from-hospice-workers-life-death</link>
      <description>&lt;p&gt;Hospice and end-of-life workers discuss what they’ve learned from their work and patients in their last moments&lt;/p&gt;&lt;p&gt;“Hospice” can be a loaded term. Some see it as synonymous with death and “giving up”, as Courtney, a full-time hospice nurse practitioner in Missouri, puts it. But Courtney, who asked that her last name be withheld for privacy reasons, doesn’t see it that way.&lt;/p&gt;&lt;p&gt;“Hospice is giving someone a gift,” she says of her patients, who have typically received a terminal diagnosis with a timeline of six months or less. “It is giving them the gift of being able to stay at home and eat or not eat whatever they want. It is the gift of comfort.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/ng-interactive/2026/oct/21/lessons-from-hospice-workers-life-death"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/hospices">Hospices</category>
      <category domain="https://www.theguardian.com/lifeandstyle/bereavement">Bereavement</category>
      <category domain="https://www.theguardian.com/society/death-and-dying">Death and dying</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Wed, 21 Oct 2026 16:00:22 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/ng-interactive/2026/oct/21/lessons-from-hospice-workers-life-death</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/443f2ba51cfe50be95709a214f602d5e55f066a8/0_901_4000_3198/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8ab744f1e0d11b840e546d18cfd72c65">
        <media:credit scheme="urn:ebu">Illustration: Ibrahim Rayintakath/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/443f2ba51cfe50be95709a214f602d5e55f066a8/0_901_4000_3198/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1ce39a9e8826be9655e8819b487cedc9">
        <media:credit scheme="urn:ebu">Illustration: Ibrahim Rayintakath/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/443f2ba51cfe50be95709a214f602d5e55f066a8/0_901_4000_3198/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=18a172a69ba76dbcfbd440c980ddcc6a">
        <media:credit scheme="urn:ebu">Illustration: Ibrahim Rayintakath/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-10-21T16:00:22Z</dc:date>
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    <item>
      <title>The last thing I did for my mother was illegal</title>
      <link>https://www.theguardian.com/wellness/ng-interactive/2026/oct/16/death-care-industry-burial-costs-cremation</link>
      <description>&lt;p&gt;An urn cost more than my rent. So I scattered my mother’s ashes at Yosemite from a Ziploc bag, without the federal permit I couldn’t afford to wait for&lt;/p&gt;&lt;p&gt;My mother is in a Ziploc bag on my lap, wedged between a half-eaten bag of trail mix and my purse.&lt;/p&gt;&lt;p&gt;My stomach is queasy from the switchbacks up to Yosemite, where I’ve come to spread her ashes, and I’m having an existential crisis.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/ng-interactive/2026/oct/16/death-care-industry-burial-costs-cremation"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/death-and-dying">Death and dying</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <category domain="https://www.theguardian.com/business/business">Business</category>
      <pubDate>Fri, 16 Oct 2026 11:00:47 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/ng-interactive/2026/oct/16/death-care-industry-burial-costs-cremation</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/50ba220a12a4dc7dd13b0139d2e23b58c595980e/0_810_4000_3198/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=00af02869f02a5b54181430378c7a8bb">
        <media:credit scheme="urn:ebu">Illustration: Ibrahim Rayintakath/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/50ba220a12a4dc7dd13b0139d2e23b58c595980e/0_810_4000_3198/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=be277d0e8b602602ce6a55c663287744">
        <media:credit scheme="urn:ebu">Illustration: Ibrahim Rayintakath/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/50ba220a12a4dc7dd13b0139d2e23b58c595980e/0_810_4000_3198/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=de1bd75083573c92a5d87add8c78e5cc">
        <media:credit scheme="urn:ebu">Illustration: Ibrahim Rayintakath/The Guardian</media:credit>
      </media:content>
      <dc:creator>Jasmine Desiree</dc:creator>
      <dc:date>2026-10-16T11:00:47Z</dc:date>
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    <item>
      <title>‘A powerful act of imagination and self-affirmation’: experts on how to start writing a book</title>
      <link>https://www.theguardian.com/wellness/2026/oct/15/how-to-start-writing-a-book</link>
      <description>&lt;p&gt;Thinking about writing a book and doing it are two very different things – so how to get started and follow through? &lt;/p&gt;&lt;p&gt;At some point in their lives, many people are confronted with a big question: what if I wrote a book?&lt;/p&gt;&lt;p&gt;Writing a memoir, murder mystery or steamy romance is an accomplishment. Like running a marathon or successfully filing your taxes, it speaks to grit, determination and hours of research and effort.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/02/how-to-start-meditating"&gt;How to start meditating&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/09/weightlifting-tips-beginner-strength-training"&gt;How to start weightlifting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/16/the-dreaded-b-word-how-to-start-budgeting"&gt;How to start budgeting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/mar/20/how-to-start-sunning"&gt;How to start running&lt;/a&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/oct/15/how-to-start-writing-a-book"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/education/creative-writing">Creative writing</category>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Thu, 15 Oct 2026 16:00:36 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/oct/15/how-to-start-writing-a-book</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/3781239601d081dd15025e1dddefa11b03552699/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=62f543a69e1fbbff237374861f7e1601">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/3781239601d081dd15025e1dddefa11b03552699/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=541b704b68da6b59c89faaea0a20e43d">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/3781239601d081dd15025e1dddefa11b03552699/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=62c181b9baf4f16aad2e70e98148f6ac">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-10-15T16:00:36Z</dc:date>
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    <item>
      <title>‘Try to eat really well, 80% of the time’: nutrition expert says healthy eating is easier than you think</title>
      <link>https://www.theguardian.com/wellness/2026/oct/14/christopher-gardner-food-sense-interview</link>
      <description>&lt;p&gt;Christopher Gardner, the author of Food Sense and director of nutrition studies at Stanford, says we have overcomplicated the question of what to eat&lt;/p&gt;&lt;p&gt;Finally, some good news: eating well is more straightforward than you think. “There’s a lot of good science out there, and it mostly agrees,” says Stanford University’s director of nutrition studies and professor of medicine Christopher Gardner from his office in Palo Alto – beaming, bronzed and the picture of health.&lt;/p&gt;&lt;p&gt;In the age of social media and wellness grift, we’ve overcomplicated the question of what to eat, he says.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/oct/14/christopher-gardner-food-sense-interview"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/books/books">Books</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/us-news/robert-f-kennedy-jr">Robert F Kennedy Jr</category>
      <category domain="https://www.theguardian.com/lifeandstyle/nutrition">Nutrition</category>
      <category domain="https://www.theguardian.com/society/ultra-processed-foods">Ultra-processed foods</category>
      <pubDate>Wed, 14 Oct 2026 16:00:06 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/oct/14/christopher-gardner-food-sense-interview</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c46708fbf5c977a19a284b32ae25a06e58ef142d/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e7a45d63bbc3b96b32b8e75df211e948">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c46708fbf5c977a19a284b32ae25a06e58ef142d/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=809a904f986fdf20540b14814b5a589a">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c46708fbf5c977a19a284b32ae25a06e58ef142d/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=73bc6e205944c551ef3fefd31e25575a">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Elle Hunt</dc:creator>
      <dc:date>2026-10-14T16:00:06Z</dc:date>
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    <item>
      <title>‘You’re honoring a life well-lived’: embalmers describe their work (in great detail)</title>
      <link>https://www.theguardian.com/wellness/ng-interactive/2026/oct/13/embalmers-work-burials</link>
      <description>&lt;p&gt;Embalming is one of the most common options for temporarily preserving bodies after death – but what exactly does it entail?&lt;/p&gt;&lt;p&gt;Most people don’t like to think about what happens to people’s bodies after they die. Victoria Bilstein is an exception.&lt;/p&gt;&lt;p&gt;“I’ve actually wanted to be an embalmer since I was 10 years old!” says the funeral director, embalmer and author based in the midwest. As a child, Bilstein had two leg surgeries that incorporated bones from two deceased donors. After that, she wondered about the people who had helped save her life and the families who had lost them.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/ng-interactive/2026/oct/13/embalmers-work-burials"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/death-and-dying">Death and dying</category>
      <category domain="https://www.theguardian.com/lifeandstyle/bereavement">Bereavement</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Tue, 13 Oct 2026 16:50:30 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/ng-interactive/2026/oct/13/embalmers-work-burials</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/d56f85564b1cfc682241e610288408cad2cc7767/0_593_2744_2194/master/2744.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7393c5b079047eaeab076683ded12e21">
        <media:credit scheme="urn:ebu">Illustration: Photograph: Getty Images / Frame: Ibrahim Rayintakath</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/d56f85564b1cfc682241e610288408cad2cc7767/0_593_2744_2194/master/2744.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7ca7c129f2de1a3019091e022e62b69e">
        <media:credit scheme="urn:ebu">Illustration: Photograph: Getty Images / Frame: Ibrahim Rayintakath</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/d56f85564b1cfc682241e610288408cad2cc7767/0_593_2744_2194/master/2744.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=36d56afca2d07e016bd33a127cc7af51">
        <media:credit scheme="urn:ebu">Illustration: Photograph: Getty Images / Frame: Ibrahim Rayintakath</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-10-13T16:50:30Z</dc:date>
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    <item>
      <title>Do we really ‘hold tension’ in our hips?</title>
      <link>https://www.theguardian.com/wellness/2026/oct/11/hips-hold-tension-stress-science</link>
      <description>&lt;p&gt;The idea is popular in wellness circles, but experts say there’s no evidence that trauma uniquely affects the hips. Here’s what causes hip tightness and what can help&lt;/p&gt;&lt;p&gt;In yoga classes, on TikTok and throughout other wellness spaces, you’ve probably heard the saying: your hips hold tension. These joints have a reputation of being emotional storage units of sorts – but is it true that they are affected by old traumas and painful memories?&lt;/p&gt;&lt;p&gt;Pain and muscle tension hit harder when you’re going through a difficult time. But should tight hips make you question your mental health? And what can you do to reduce hip tightness? Here’s what you need to know.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/oct/11/hips-hold-tension-stress-science"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/mental-health">Mental health</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <pubDate>Sun, 11 Oct 2026 16:00:30 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/oct/11/hips-hold-tension-stress-science</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/cbf08579dbc4eea4212db9e7693b589766b2ae73/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d438ec4bedf7b66775d7d5f7939da158">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/cbf08579dbc4eea4212db9e7693b589766b2ae73/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=42ed5c8717ca2641c78ffd22d4c212c1">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/cbf08579dbc4eea4212db9e7693b589766b2ae73/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f3632aa88064699a0fb44895570a803d">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Keren Landman</dc:creator>
      <dc:date>2026-10-11T16:00:30Z</dc:date>
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    <item>
      <title>What happens to your pets when you die?</title>
      <link>https://www.theguardian.com/wellness/ng-interactive/2026/oct/09/what-happens-to-your-pets-when-you-die</link>
      <description>&lt;p&gt;Without a proper plan – whether in a trust or will – your beloved companion could face an animal shelter or worse&lt;/p&gt;&lt;p&gt;The idea of &lt;a href="https://www.theguardian.com/lifeandstyle/2026/jun/25/noelle-mcentee-real-estate-home-planning"&gt;making a will&lt;/a&gt; may be uncomfortable, but routine. Ensuring that your family and estate is taken care of is a kindness. But there’s one thing clients often aren’t sure how to handle, says Azriel J Baer, a trust and estate attorney at New York-based law firm Farrell Fritz, PC: what will happen to their &lt;a href="https://www.theguardian.com/lifeandstyle/pets"&gt;pet&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Sometimes, “somebody wants to set up a trust with substantial money in it”, he said. But more typically, the client wants to ensure “the right person” gets the dog or cat – but has no idea how best to do it.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/ng-interactive/2026/oct/09/what-happens-to-your-pets-when-you-die"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/pets">Pets</category>
      <category domain="https://www.theguardian.com/lifeandstyle/dogs">Dogs</category>
      <category domain="https://www.theguardian.com/lifeandstyle/cats">Cats</category>
      <category domain="https://www.theguardian.com/society/death-and-dying">Death and dying</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 09 Oct 2026 16:00:32 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/ng-interactive/2026/oct/09/what-happens-to-your-pets-when-you-die</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/597f55644368baff95489ced6212a251268b7106/0_0_2744_2194/master/2744.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c12b1d21e97be75088784dee8cddfd35">
        <media:credit scheme="urn:ebu">Illustration: Photograph: Getty Images / Frame: Ibrahim Rayintakath</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/597f55644368baff95489ced6212a251268b7106/0_0_2744_2194/master/2744.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=27b2a496c20ed91c50e2884bdac7efa7">
        <media:credit scheme="urn:ebu">Illustration: Photograph: Getty Images / Frame: Ibrahim Rayintakath</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/597f55644368baff95489ced6212a251268b7106/0_0_2744_2194/master/2744.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cab7483c0624b1df12156604755f5661">
        <media:credit scheme="urn:ebu">Illustration: Photograph: Getty Images / Frame: Ibrahim Rayintakath</media:credit>
      </media:content>
      <dc:creator>Megan Reynolds</dc:creator>
      <dc:date>2026-10-09T16:00:32Z</dc:date>
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    <item>
      <title>‘We live in grief-phobic societies’: experts on how to get more comfortable with death</title>
      <link>https://www.theguardian.com/wellness/ng-interactive/2026/oct/06/how-to-get-comfortable-with-death</link>
      <description>&lt;p&gt;We are all going to die, and so is everyone we know. So how can you not be terrified?&lt;/p&gt;&lt;p&gt;For most people, death is not a standard conversation topic. Once, at lunch, a friend began talking about her mother’s death several years earlier. Her voice caught occasionally, but she spoke about it plainly – like a simple fact of life. As we talked, I noticed another friend was shifting uncomfortably in his seat; he didn’t say much.&lt;/p&gt;&lt;p&gt;Afterwards, I asked him what was wrong. “I really don’t like talking about death,” he said, his hands twitching anxiously. “I don’t even like thinking about it. It freaks me out.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/ng-interactive/2026/oct/06/how-to-get-comfortable-with-death"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/death-and-dying">Death and dying</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Tue, 06 Oct 2026 16:00:18 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/ng-interactive/2026/oct/06/how-to-get-comfortable-with-death</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/e9df1d1b25ea74ba1f5b6753c389e44125023b46/0_901_4000_3198/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=eb5266c279bc716cd9e959c85380fcb3">
        <media:credit scheme="urn:ebu">Illustration: Ibrahim Rayintakath/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/e9df1d1b25ea74ba1f5b6753c389e44125023b46/0_901_4000_3198/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b0617bec49611f15b0fd8cb8b38202d4">
        <media:credit scheme="urn:ebu">Illustration: Ibrahim Rayintakath/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/e9df1d1b25ea74ba1f5b6753c389e44125023b46/0_901_4000_3198/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=747aebf524c666bc367122313f82a3f3">
        <media:credit scheme="urn:ebu">Illustration: Ibrahim Rayintakath/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-10-06T16:00:18Z</dc:date>
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    <item>
      <title>I tried the new Anydeli plastic-free containers: ‘The perfect food storage finally exists’</title>
      <link>https://www.theguardian.com/thefilter-us/2026/apr/29/anyday-anydeli-container-review</link>
      <description>&lt;p&gt;These food storage containers with clever, reheat-friendly vented lids are ‘endlessly versatile, lightweight and durable’&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt;Editor’s note:&lt;/strong&gt; &lt;a href="https://cookanyday.com/"&gt;Anyday&lt;/a&gt; has offered our readers a 20% sitewide discount (not including its &lt;a href="https://www.theguardian.com/thefilter-us/2026/sep/25/anyday-square-glass-dish-containers"&gt;square dish containers&lt;/a&gt;) from now until 22 October with the code &lt;strong&gt;GUARDIAN20. &lt;/strong&gt;It’s the first time the plastic&lt;/em&gt;&lt;em&gt; container is marked down. Read more about why we called it t&lt;/em&gt;&lt;em&gt;he &lt;/em&gt;&lt;em&gt;“perfect&lt;/em&gt;&lt;em&gt;” food storage &lt;/em&gt;&lt;em&gt;solution.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;***&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter-us/2025/dec/25/glass-food-containers-to-store-leftovers"&gt;The Anyday glass food containers transformed how I store leftovers&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The best plastic-free food storage containers: &lt;/strong&gt;Anydeli Silicone Mixed Set of 3&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/29/anyday-anydeli-container-review"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/plastic-free">Plastic free</category>
      <category domain="https://www.theguardian.com/environment/plastic">Plastics</category>
      <pubDate>Mon, 19 Oct 2026 18:40:47 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/apr/29/anyday-anydeli-container-review</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b2a43d3eb917d6ce795b9db3b798ab42a1733e26/0_894_5464_4371/master/5464.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=85d241925178bb2c181a596f946e362d">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Anyday</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b2a43d3eb917d6ce795b9db3b798ab42a1733e26/0_894_5464_4371/master/5464.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c3b233c52a9c4e81eb0efd01cd58158f">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Anyday</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b2a43d3eb917d6ce795b9db3b798ab42a1733e26/0_894_5464_4371/master/5464.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4adbd81734fc0739ae513106f821206b">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Anyday</media:credit>
      </media:content>
      <dc:creator>Emily Farris</dc:creator>
      <dc:date>2026-10-19T18:40:47Z</dc:date>
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    <item>
      <title>The seven best blenders in the US: for smoothies, frozen drinks and more</title>
      <link>https://www.theguardian.com/thefilter-us/best-blenders</link>
      <description>&lt;p&gt;A great blender is a kitchen workhouse – I tested more than a dozen options including the Vitamix and Breville for budget, size, mulch factor, speed and whether they had plastic or glass jars&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter/2025/jan/07/best-blenders"&gt;In the UK? Check out Filter UK’s top-rated blenders here&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;There are few breakfasts that feel as healthy and refreshing as the ever-mutable smoothie. You can make them virtuous, with lots of greens and nut milk, or luscious, with full-fat dairy and cocoa powder – but in order to make a good one, you need a really good blender.&lt;/p&gt;&lt;p&gt;And while smoothies are the classic use for a blender, these appliances can do &lt;em&gt;so&lt;/em&gt; much more; a truly great blender is a kitchen workhorse that can make your morning smoothie, your afternoon dip, your evening soup and even a frozen drink if you’re feeling frisky.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Best overall:&lt;/strong&gt;
 &lt;br&gt;
 Breville Fresh &amp;amp; Furious&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The very best blender (luxury):&lt;/strong&gt;
 &lt;br&gt;
 Vitamix 5200&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/best-blenders"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/kitchen-essentials">Kitchen essentials</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/technology/gadgets">Gadgets</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <pubDate>Fri, 02 Oct 2026 19:05:24 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/best-blenders</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/191411d3061b24a4a60719a4fd81052601ad2ca8/134_0_4220_3375/master/4220.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b49817a914796cee72ed197c5b10d36e">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Vitamix</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/191411d3061b24a4a60719a4fd81052601ad2ca8/134_0_4220_3375/master/4220.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9bd6cd6c47e278ad6d1f297873144d75">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Vitamix</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/191411d3061b24a4a60719a4fd81052601ad2ca8/134_0_4220_3375/master/4220.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=50893d4c9bef054b7c49c64f3b10dbf9">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Vitamix</media:credit>
      </media:content>
      <dc:creator>Marian Bull</dc:creator>
      <dc:date>2026-10-02T19:05:24Z</dc:date>
    </item>
    <item>
      <title>The laces are a lie. These covert hands-free shoes fool everyone</title>
      <link>https://www.theguardian.com/thefilter-us/2026/aug/07/these-shoes-may-look-like-any-other-but-kiziks-have-a-secret-superpower</link>
      <description>&lt;p&gt;I discovered Kiziks hands-free shoes out of necessity, but now I never want to stoop over to tie my shoes again&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter-us/2026/aug/02/salomon-xt-whisper-sneakers"&gt;These sneakers saved my feet from blisters on vacation – and looked cute with every outfit&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Six months ago, my back did something &lt;a href="https://www.mayoclinic.org/diseases-conditions/herniated-disk/symptoms-causes/syc-20354095"&gt;deeply unpleasant&lt;/a&gt; that made it very difficult to bend over, kneel down or honestly do anything. It slipped a disk. I wrote about some of the &lt;a href="https://www.theguardian.com/thefilter-us/2026/may/17/best-back-pain-products"&gt;back-saving gadgets&lt;/a&gt; that helped me get through recovery, from lap desks to trekking poles, but one has stayed with me even after healing: the Kizik Lima 2 slip-on shoes. Their hands-free design was a godsend during my recovery, but you don’t have to be in agony to appreciate a pair.&lt;/p&gt;&lt;p&gt;While I have always been concerned more with comfort than style when it comes to shoes, I draw the line at some of the typical hands-free options. The Kiziks don’t look like the slippers my grandad wore around the house, nor like the hideous Croc clogs favored by hospital staff (it’s funny how you notice a person’s shoes when you are lying face down as they inject painful things into your spine). Kiziks look just like normal shoes. With its mesh knit upper and low profile, you could easily confuse the Lima 2 for &lt;a href="https://www.allbirds.com/products/mens-tree-runners-mist?size=9&amp;amp;utm_source=google&amp;amp;utm_medium=shopping&amp;amp;utm_campaign=Shopping+%2F%2F+US+%2F%2F+Allbirds+Brand+%2F%2F+Catch+All&amp;amp;utm_content=732888300402_172224032822&amp;amp;utm_term=&amp;amp;gad_source=1&amp;amp;gad_campaignid=17505301853&amp;amp;gbraid=0AAAAADfIYPklyUARtUjt0Yuk6U3L3NLHQ&amp;amp;gclid=Cj0KCQjwm8bTBhDWARIsAC9Hi8kimYKkCkN65v0mNUrFPrEbwFh8b82vTUgbbHzj_OMkkR0Us4mHclsaAi2GEALw_wcB&amp;amp;variant=33191200784464"&gt;Allbirds’ trendy Tree Runners&lt;/a&gt;.&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/aug/07/these-shoes-may-look-like-any-other-but-kiziks-have-a-secret-superpower"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 07 Aug 2026 11:15:15 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/aug/07/these-shoes-may-look-like-any-other-but-kiziks-have-a-secret-superpower</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/0e73208e4ab920ca0c77b99077ae8c169acb0304/182_0_3780_3024/master/3780.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9194583480bc54873efb68d1b8658666">
        <media:credit scheme="urn:ebu">Photograph: Richard Baguley/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/0e73208e4ab920ca0c77b99077ae8c169acb0304/182_0_3780_3024/master/3780.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=632584ac43f6912e2cfc745cf3cdd111">
        <media:credit scheme="urn:ebu">Photograph: Richard Baguley/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/0e73208e4ab920ca0c77b99077ae8c169acb0304/182_0_3780_3024/master/3780.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=89a8be5fe2d715f08854ccfb20bfa6ff">
        <media:credit scheme="urn:ebu">Photograph: Richard Baguley/The Guardian</media:credit>
      </media:content>
      <dc:creator>Richard Baguley</dc:creator>
      <dc:date>2026-08-07T11:15:15Z</dc:date>
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      <title>Why you should quit and not look back: ‘Saying yes to everything is saying no to what matters’</title>
      <link>https://www.theguardian.com/wellness/2026/sep/22/lindsay-crouse-quitting-book</link>
      <description>&lt;p&gt;In her new book, The Case for Quitting: The Surprising Benefits of Opting Out, Lindsay Crouse discusses the costs and traps of never giving up – and how she set herself free&lt;/p&gt;&lt;p&gt;Lindsay Crouse used to define herself as not a quitter.&lt;/p&gt;&lt;p&gt;She went to Harvard University, where she learned to become even more high-achieving and ambitious, then landed an assistant job at the New York Times and worked her way up to become an opinion writer and producer. On the weekends, Crouse ran marathons and did endurance sports, clocking new personal bests throughout her thirties.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/sep/22/lindsay-crouse-quitting-book"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <category domain="https://www.theguardian.com/books/healthmindandbody">Health, mind and body books</category>
      <category domain="https://www.theguardian.com/books/books">Books</category>
      <pubDate>Tue, 22 Sep 2026 16:00:02 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/sep/22/lindsay-crouse-quitting-book</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/cd4378833f02dd678070583689d4b5bc2a1db90b/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e1344a628c6a401dc467f6fa249fdad4">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/cd4378833f02dd678070583689d4b5bc2a1db90b/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=53e10cf128d041a55ec1e3e33223de01">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/cd4378833f02dd678070583689d4b5bc2a1db90b/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7b41a07f11527095fbb2bfc67f2679ce">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Elle Hunt</dc:creator>
      <dc:date>2026-09-22T16:00:02Z</dc:date>
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      <title>‘I suck at breaks’: a day in the life of an aerial cellist</title>
      <link>https://www.theguardian.com/wellness/2026/sep/20/day-in-the-life-aerial-cellist-cellista</link>
      <description>&lt;p&gt;Cellista, an aerialist who regularly performs upside down with her cello, shares what her life looks like training for the stage&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Mastering the cello is hard enough, but &lt;a href="https://cellista.net/"&gt;Cellista&lt;/a&gt; also regularly performs upside down. She’s based in Las Vegas, but the aerialist spoke to us while traveling in Germany, and told us about what her life looks like training and writing for the stage.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/sep/20/day-in-the-life-aerial-cellist-cellista"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/music/music">Music</category>
      <pubDate>Sun, 20 Sep 2026 16:00:19 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/sep/20/day-in-the-life-aerial-cellist-cellista</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/727b4f9d0eefae670af344a81d0fee424f300f70/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=81f9668d2d881a56d71b4f1e5761715a">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images/Terence O'Donnell</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/727b4f9d0eefae670af344a81d0fee424f300f70/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c2aa6894ebcaa13c11513b7a4bef6bc9">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images/Terence O'Donnell</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/727b4f9d0eefae670af344a81d0fee424f300f70/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8346f7a0b9e03ab4890d795e02934dd5">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images/Terence O'Donnell</media:credit>
      </media:content>
      <dc:creator>Jaya Saxena</dc:creator>
      <dc:date>2026-09-20T16:00:19Z</dc:date>
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      <title>Not glamorous, but common: how to manage dandruff at home and when to get help</title>
      <link>https://www.theguardian.com/wellness/2026/sep/13/dandruff-home-treatment-symptoms</link>
      <description>&lt;p&gt;Experts don’t know exactly what causes dandruff, but if you’re seeing light flakes on your scalp, over-the-counter products can help &lt;/p&gt;&lt;p&gt;You spy a scatter of white flakes on your collar. Or you’ve got an itch that won’t quit, no matter how much you wash your hair. Dandruff isn’t glamorous, but it’s common: about &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4852869/"&gt;half&lt;/a&gt; the world’s population has it.&lt;/p&gt;&lt;p&gt;An itchy, flaking scalp is rarely dangerous, but it can be annoying. Here’s what you need to know about what might be causing your flakes, what you can do about it, and when it’s time to get help.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/sep/13/dandruff-home-treatment-symptoms"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/hair-care">Hair care</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/womens-hair">Women's hair</category>
      <category domain="https://www.theguardian.com/fashion/mens-hair">Men's hair</category>
      <pubDate>Sun, 13 Sep 2026 16:00:07 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/sep/13/dandruff-home-treatment-symptoms</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/54796863a174ceeb94afa8347067c23694a22798/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=85b37f7ccb73187483ce7d456f2bd42d">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/54796863a174ceeb94afa8347067c23694a22798/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e7364a35c6ba20d80446f272d8d68fa1">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/54796863a174ceeb94afa8347067c23694a22798/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f77989c33a1b6cdcb3c5376af4056f8c">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Keren Landman</dc:creator>
      <dc:date>2026-09-13T16:00:07Z</dc:date>
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    <item>
      <title>Biopsies, aerial drills and a personal pizza: a day in the life of a shark scientist</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/sep/06/jasmin-graham-shark-scientist</link>
      <description>&lt;p&gt;Jasmin Graham, a shark scientist and science communicator, also makes time in her day to practice her hobbies and play music bingo with friends&lt;/p&gt;&lt;p&gt;“Sharks are not monsters, they just need better PR,” &lt;a href="https://www.learningwithjasmin.org/"&gt;writes Jasmin Graham&lt;/a&gt;. And she should know: Graham is a shark scientist and science communicator.&lt;/p&gt;&lt;p&gt;Here’s what a day in Graham’s life in Sarasota, Florida looks like.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/sep/06/jasmin-graham-shark-scientist"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/environment/sharks">Sharks</category>
      <category domain="https://www.theguardian.com/us-news/florida">Florida</category>
      <category domain="https://www.theguardian.com/world/animals">Animals</category>
      <category domain="https://www.theguardian.com/environment/environment">Environment</category>
      <pubDate>Sun, 06 Sep 2026 16:00:09 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/sep/06/jasmin-graham-shark-scientist</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/3b0c2f94e0168b179df2a186d04694b8ef057bc3/0_35_4096_3275/master/4096.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7ddfffad586a00492b49b0d8e6146e5d">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/3b0c2f94e0168b179df2a186d04694b8ef057bc3/0_35_4096_3275/master/4096.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4bcd7be895d3d38e847e53127b379df2">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/3b0c2f94e0168b179df2a186d04694b8ef057bc3/0_35_4096_3275/master/4096.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d52b74b58e609f551490e86d1ce929f9">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Jaya Saxena</dc:creator>
      <dc:date>2026-09-06T16:00:09Z</dc:date>
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    <item>
      <title>‘It’s about controlling your entire body’: how to start doing handstands</title>
      <link>https://www.theguardian.com/wellness/2026/sep/14/how-to-start-handstands-tips</link>
      <description>&lt;p&gt;Handstands display a mastery of one’s physical form that I have never quite felt – and they look cool. Experts share their advice for building up strength and practicing&lt;/p&gt;&lt;p&gt;My aspirations in life are modest: I want to write, spend time with my loved ones, and someday find a lipstick that flatters my skintone. But perhaps my greatest ambition is this: I want to be able to do a handstand.&lt;/p&gt;&lt;p&gt;Why? It turns the world upside down. It seems fun. It displays a mastery of one’s physical form that I have never quite felt. And it looks cool! Maybe it has to do with that one time in third grade when all my friends could do a handstand and I couldn’t, but that’s for me and my therapist to sort out later.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/sep/14/how-to-start-handstands-tips"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/fitness">Fitness</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <category domain="https://www.theguardian.com/lifeandstyle/yoga">Yoga</category>
      <pubDate>Mon, 14 Sep 2026 16:00:10 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/sep/14/how-to-start-handstands-tips</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/db8d7229b2a7f70d8b42f6a4958282f956d133b4/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9f0b92cadbad03f8a2dff273ea215f70">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/db8d7229b2a7f70d8b42f6a4958282f956d133b4/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a16d2f3b1aa8fcba6c18e408bbef735d">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/db8d7229b2a7f70d8b42f6a4958282f956d133b4/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=bd7c82b07a031c838dda7ad22f3b84c9">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-09-14T16:00:10Z</dc:date>
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      <title>‘A rug helps anchor all the pieces’: how to start decorating your home</title>
      <link>https://www.theguardian.com/wellness/2026/aug/03/how-to-start-decorating-your-home</link>
      <description>&lt;p&gt;Designers share tips on creating a space you love, from mixing eras and colors to not getting in your head&lt;/p&gt;&lt;p&gt;Home is where you sleep. It’s also where you eat, work, cry, laugh, socialize and celebrate. It is a spatial extension of the self – which can make home decorating daunting to some.&lt;/p&gt;&lt;p&gt;“People get in their heads about decorating their space,” says Drew Michael Scott, interior designer and founder of the lifestyle and decor brand Lone Fox. It can be hard to know where to start, what you can afford or accomplish, or if you’re getting it wrong.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/aug/03/how-to-start-decorating-your-home"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/artanddesign/design">Design</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <pubDate>Mon, 03 Aug 2026 16:00:22 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/aug/03/how-to-start-decorating-your-home</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/344d68cc45f8e7a78b404937933f96d08c46b748/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=95090e392cf68eb608531a7700c53217">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/344d68cc45f8e7a78b404937933f96d08c46b748/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2d82428960a66d8190e7ffcceafb5f4c">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/344d68cc45f8e7a78b404937933f96d08c46b748/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c17a3d0d416a131f803baa70d1fdb571">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-08-03T16:00:22Z</dc:date>
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      <title>How to start volunteering: ‘There are roles to fit all interests and skill sets’</title>
      <link>https://www.theguardian.com/wellness/2026/jul/06/how-to-start-volunteering</link>
      <description>&lt;p&gt;Common misconceptions are that you don’t have the right skills, or you need to make a huge time commitment&lt;/p&gt;&lt;p&gt;Many people want to do good in the world. They want to connect and give back to their communities. But volunteering, much like Sunday meal prep or morning &lt;a href="https://www.theguardian.com/wellness/2025/jan/02/how-to-start-meditating"&gt;meditations&lt;/a&gt;, often ends up at the bottom of the to-do list – a nice idea we’ll get to when we have more time.&lt;/p&gt;&lt;p&gt;“For many people, volunteering is something they feel positively about, but don’t always prioritize or think they have time for,” says Matt Bertram, vice-president of volunteer services for the American Red Cross.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/02/how-to-start-meditating"&gt;How to start meditating&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/09/weightlifting-tips-beginner-strength-training"&gt;How to start weightlifting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/16/the-dreaded-b-word-how-to-start-budgeting"&gt;How to start budgeting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/mar/20/how-to-start-sunning"&gt;How to start running&lt;/a&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jul/06/how-to-start-volunteering"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/volunteering">Volunteering</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Mon, 06 Jul 2026 16:00:14 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jul/06/how-to-start-volunteering</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/e1526dd189cc1bc1759941583f22ce26196ebdbb/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8551de8464d02c8c6c8ed363d271102f">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/e1526dd189cc1bc1759941583f22ce26196ebdbb/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f9c1fa281f171836f715b73b97c2ac82">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/e1526dd189cc1bc1759941583f22ce26196ebdbb/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=799aa729fb402ef285a52cbccf2e8fe0">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-07-06T16:00:14Z</dc:date>
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      <title>Improved performance, freedom of movement and less pain: how to start a mobility practice</title>
      <link>https://www.theguardian.com/wellness/2026/jun/22/how-to-start-mobility-practice</link>
      <description>&lt;p&gt;Mobility can’t be tracked on a leaderboard, but it can help you feel better and make daily tasks easier&lt;/p&gt;&lt;p&gt;Fitness is often measured through numbers: how much weight a person can lift, or how fast or far they can run. But one important metric is harder to quantify: mobility.&lt;/p&gt;&lt;p&gt;Mobility gets overlooked, because the relevant exercises do not “have the instant visual appeal of traditional workouts”, says Tyler McDonald, certified personal trainer and senior brand manager for the National Academy of Sports Medicine.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/02/how-to-start-meditating"&gt;How to start meditating&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/09/weightlifting-tips-beginner-strength-training"&gt;How to start weightlifting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/16/the-dreaded-b-word-how-to-start-budgeting"&gt;How to start budgeting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/mar/20/how-to-start-sunning"&gt;How to start running&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;90/90 hip switches&lt;/strong&gt;: Sit on the floor with the front leg bent at a 90-degree angle (thigh out in front of you and calf perpendicular to you) and the back leg bent at a 90-degree angle (thigh out to the side, calf roughly parallel to you). Slowly rotate your knees to the opposite side without lifting your feet off the floor. “This is fantastic for opening tight hips,” McDonald says.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Cat-cow stretch&lt;/strong&gt;. With your hands and knees on the ground, arch your back towards the ceiling, dropping your head between your arms. Then, slowly drop your back and raise your head and glutes towards the ceiling. This helps with spine mobility.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;World’s greatest stretch. &lt;/strong&gt;Yes, this stretch has quite the name, but for good reason. Start in a plank. Bring the right leg forward into a low lunge position. Stretch the right arm overhead towards the ceiling, twisting the upper body. Then, bring the right hand behind the head and attempt to touch the ground with the right elbow. “It hits your hips, hamstrings and upper back all at once, making it incredibly efficient,” says McDonald.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jun/22/how-to-start-mobility-practice"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/fitness">Fitness</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Mon, 22 Jun 2026 16:00:18 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jun/22/how-to-start-mobility-practice</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/57f03e46e663c09ccfa57373bd9e1a28205ae87f/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=423698120401c64c41876e5baad6af53">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/57f03e46e663c09ccfa57373bd9e1a28205ae87f/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9383becbe3f005d1ff7fb18cb892624e">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/57f03e46e663c09ccfa57373bd9e1a28205ae87f/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7ed885425caa6219e65264f97010623a">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-06-22T16:00:18Z</dc:date>
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    <item>
      <title>‘A form of anti-status status’ – how much would you pay for a plain tote bag?</title>
      <link>https://www.theguardian.com/fashion/2026/oct/22/how-the-canvas-tote-bag-went-from-supermarket-staple-to-status-symbol</link>
      <description>&lt;p&gt;The ubiquitous carrier has been given a four-figure makeover. But why has an everyday bag associated with running errands and US supermarkets become so aspirational?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;• &lt;/strong&gt;&lt;a href="https://www.theguardian.com/global/2022/sep/20/sign-up-for-the-fashion-statement-newsletter-our-free-fashion-email"&gt;&lt;strong&gt;Don’t get Fashion Statement delivered to your inbox? Sign up here&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;If you were in the blessed position of having £500 to spend on a bag, what would you look for? Would it be made of cotton? A nice light shade bound to sully quickly, like “paper white” or ecru? Would you want something that looks a lot like those ubiquitous totes sold by a certain US supermarket chain for a couple of dollars?&lt;/p&gt;&lt;p&gt;No, thought not. But there are plenty of options if you do. Phoebe Philo, former Celine designer and quiet luxury pioneer, &lt;a href="https://www.phoebephilo.com/products/canvas-cabas-paper-white-canvas"&gt;offers a white canvas shopper&lt;/a&gt;, made entirely from cotton except for the silver brass hardware of its internal zipped pocket, for £450. Luxury Swedish brand Toteme’s &lt;a href="https://toteme.com/en-us/products/beach-tote-ecru?utm_source=ShopMy&amp;amp;utm_medium=affiliate&amp;amp;utm_campaign=PUCK:%20Line%20Sheet&amp;amp;utm_content=Quick%20Link&amp;amp;utm_referrer=shopmy.us&amp;amp;smsclickid=5232f448-6ce6-492a-b8b2-317036ee9388&amp;amp;utm_term=5232f448-6ce6-492a-b8b2-317036ee9388"&gt;“effortless tote bag”&lt;/a&gt; is made from organic cotton canvas and is available in dark brown, red or classic ecru. It goes for £510. &lt;a href="https://www.tomfordfashion.co.uk/en-gb/canvas-and-leather-audrey-medium-tote/0200718179016.html?lpoid=c2c7f9c8a943d35e9fad82c346f0c899ec6fa59b&amp;amp;utm_id=21348174166&amp;amp;utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_campaign=&amp;amp;gad_source=1&amp;amp;gad_campaignid=21338051430&amp;amp;gbraid=0AAAAADDWgVRYjRvQ4l9dP-Qp6Xhx-Wk7I&amp;amp;gclid=CjwKCAjw2aPVBhBkEiwA0Cptt9E19OcYjs51vtzcCTytzQOsXu7B8ep2iKdK7rw6INOlx-SJ-i2XrRoCX_UQAvD_BwE"&gt;Tom Ford’s version&lt;/a&gt;, at £1,600, differentiates itself a little, with a body made exclusively of cotton canvas but trims and handles from calfskin. Prada’s, which features &lt;a href="https://www.prada.com/gb/en/p/prada-route-large-canvas-and-leather-tote-bag/1BG651_2G67_F0018_V_OOO?clickref=1011lDFGYyqm&amp;amp;utm_medium=affiliate&amp;amp;utm_source=laurenlyst&amp;amp;utm_campaign=UK&amp;amp;utm_content=0"&gt;leather details and metal hardware&lt;/a&gt;, could be yours for over £2,000.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/oct/22/how-the-canvas-tote-bag-went-from-supermarket-staple-to-status-symbol"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/accessories">Accessories</category>
      <pubDate>Fri, 23 Oct 2026 06:00:01 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/oct/22/how-the-canvas-tote-bag-went-from-supermarket-staple-to-status-symbol</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/4346e1060d061ac0d416875fc599d0f28e4b5674/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6ef70d4ae36f8fd27b2fbabedc8374b4">
        <media:credit scheme="urn:ebu">Photograph: Phoebe Philo, Boat and Tote and Toteme</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/4346e1060d061ac0d416875fc599d0f28e4b5674/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=12ff6dcd8d17e1feb46fb3e690467ac6">
        <media:credit scheme="urn:ebu">Photograph: Phoebe Philo, Boat and Tote and Toteme</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/4346e1060d061ac0d416875fc599d0f28e4b5674/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c3d05c00b9fe2ccc9ea69f3b56bf8fd4">
        <media:credit scheme="urn:ebu">Photograph: Phoebe Philo, Boat and Tote and Toteme</media:credit>
      </media:content>
      <dc:creator>Ellie Violet Bramley</dc:creator>
      <dc:date>2026-10-23T06:00:01Z</dc:date>
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      <title>‘I wanted to create the female version of a man’s suit’: how Roland Mouret’s Galaxy dress took over the world</title>
      <link>https://www.theguardian.com/fashion/2026/oct/22/i-wanted-to-create-the-female-version-of-a-mans-suit-how-roland-mourets-galaxy-dress-took-over-the-world</link>
      <description>&lt;p&gt;One the most famous dresses of this century, it was worn by royalty and A-list celebrities in the noughties. Its latest fans are Maga women. Here, the designer, and former mentor to Victoria Beckham, reveals the story behind it&lt;/p&gt;&lt;p&gt;The story of one of the most photographed and ripped-off dresses of the last 50 years came together with a simple zip. It was 1998; the designer Roland Mouret had shown his first collection at London fashion week and was looking for a way to produce good clothes at speed. He connected with a small British atelier and it was there that some old-school industry wisdom would alter his course: he learned that a longer seam doesn’t actually cost any more than a shorter one.&lt;/p&gt;&lt;p&gt;Despite his brilliantly instinctive approach to design, it was like cracking a code – and steered him towards the dress that would make his name. “My brain was buzzing!” he says. “I hadn’t thought about it before – if you extend a top by 50cm, it becomes a whole outfit. You just need accessories. Focusing on dresses gives you a signature piece at the right price.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/oct/22/i-wanted-to-create-the-female-version-of-a-mans-suit-how-roland-mourets-galaxy-dress-took-over-the-world"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/celebrity">Celebrity</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/victoria-beckham">Victoria Beckham</category>
      <pubDate>Thu, 22 Oct 2026 06:00:08 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/oct/22/i-wanted-to-create-the-female-version-of-a-mans-suit-how-roland-mourets-galaxy-dress-took-over-the-world</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/f6acc1a52e3a1e9af72d2d4ca3f78c2b59473149/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a9ad00ef69a624b32004cf567d2e93d0">
        <media:credit scheme="urn:ebu">Composite: MediaPunch/Getty Images/WireImage</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/f6acc1a52e3a1e9af72d2d4ca3f78c2b59473149/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=10ae56cc482570a24758a3619859f13b">
        <media:credit scheme="urn:ebu">Composite: MediaPunch/Getty Images/WireImage</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/f6acc1a52e3a1e9af72d2d4ca3f78c2b59473149/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3eaa824c704d7feff109acca0979cbce">
        <media:credit scheme="urn:ebu">Composite: MediaPunch/Getty Images/WireImage</media:credit>
      </media:content>
      <dc:creator>Mark C. O'Flaherty</dc:creator>
      <dc:date>2026-10-22T06:00:08Z</dc:date>
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    <item>
      <title>Jess Cartner-Morley on fashion: don’t want to get your Big Winter Coat out just yet? Try ‘onion dressing’</title>
      <link>https://www.theguardian.com/fashion/2026/oct/21/jess-cartner-morley-fashion-onion-dressing</link>
      <description>&lt;p&gt;It’s time to learn the art of layering – and we’re talking a crew neck with a ballet wrap and blazer, not full-on outdoor explorer&lt;/p&gt;&lt;p&gt;Is layering an art? Probably not in the traditional sense. We are not talking the &lt;a href="https://www.theguardian.com/artanddesign/2026/sep/03/the-bayeux-tapestry-british-museum-london"&gt;Bayeux tapestry&lt;/a&gt; here. No one is going to queue round the block to admire the subtle interplay between your Uniqlo Heattech and your cashmere crewneck. Still, I think it’s nice to romanticise this stuff. The deeply unpoetic truth is that it is going to get cold and wearing one item of clothing at a time simply isn’t going to cut it. So&amp;nbsp;let’s pretend that the sliver of white T-shirt beneath a jumper, the shirt collar poking out above a cardigan, or the ballet wrap over a snug top are not acts of basic thermal self-preservation, but composition. A creative statement about proportion, texture, colour and self-expression. If you have to wear half your wardrobe at once, you may as well make a masterpiece out of it.&lt;/p&gt;&lt;p&gt;The avant-garde layering term to&amp;nbsp;drop in order to sound like a&amp;nbsp;connoisseur this season is onion dressing. Not the most romantic name, but a clear visual for the most refined form of layering, which is fine layers rather than hefty ones. And instead of the top layer covering all beneath it, each piece should be visible. As if we were slicing through the onion and looking at a cross-section if you will excuse me labouring the allium thing. This is layering with finesse rather than brute force. Hems and collars and cuffs give an outfit depth and texture without adding too much bulk. You want to look intriguing and multi-dimensional, not like &lt;a href="https://youtu.be/JC6vVOsSREE?si=MWc_xp3RRgXstTEc"&gt;Joey in Friends wearing all of Chandler’s clothes&lt;/a&gt;.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/oct/21/jess-cartner-morley-fashion-onion-dressing"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Wed, 21 Oct 2026 15:32:54 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/oct/21/jess-cartner-morley-fashion-onion-dressing</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/73c2f157fe93b5f44a1477e9a3c9958cf202c665/0_0_6880_5504/master/6880.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2f0078c471b56d710a200a7e07adb4c7">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/73c2f157fe93b5f44a1477e9a3c9958cf202c665/0_0_6880_5504/master/6880.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=465bd93a9e545524069c2d425d19aa9d">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/73c2f157fe93b5f44a1477e9a3c9958cf202c665/0_0_6880_5504/master/6880.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3240b790dbf89de70b39f77d86f181a4">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <dc:creator>Jess Cartner-Morley</dc:creator>
      <dc:date>2026-10-21T15:32:54Z</dc:date>
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    <item>
      <title>Sali Hughes on beauty: cream blush sticks for every skin type</title>
      <link>https://www.theguardian.com/fashion/2026/oct/21/sali-hughes-on-beauty-cream-blush-sticks-for-every-skin-type</link>
      <description>&lt;p&gt;With new shades and formulations, the latest cream blush sticks are eminently wearable&lt;/p&gt;&lt;p&gt;There’s something so irresistible about cream blush sticks. The fact that one can scribble on and smoosh in the instant appearance of good health makes sticks a practical handbag essential that ticks off both lips and cheeks.&lt;/p&gt;&lt;p&gt;Whereas previous incarnations were broadly samey and could mostly be differentiated by colour alone, the new crop includes a formulation for any skin type – even oily.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/oct/21/sali-hughes-on-beauty-cream-blush-sticks-for-every-skin-type"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Wed, 21 Oct 2026 09:00:01 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/oct/21/sali-hughes-on-beauty-cream-blush-sticks-for-every-skin-type</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/24c8ab4b4485a6cab69f40b781890c84338082d8/0_0_5098_4079/master/5098.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8db3a0e4b7dad614abf77f9de2138f81">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/24c8ab4b4485a6cab69f40b781890c84338082d8/0_0_5098_4079/master/5098.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fcf276899520ae45f251eb1b59f690e9">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/24c8ab4b4485a6cab69f40b781890c84338082d8/0_0_5098_4079/master/5098.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=afddb5bb1f581ac4f86ce6273cdd382a">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <dc:creator>Sali Hughes</dc:creator>
      <dc:date>2026-10-21T09:00:01Z</dc:date>
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    <item>
      <title>Fast-fashion giant Shein outperforms several Australian retailers on ethics, report says</title>
      <link>https://www.theguardian.com/fashion/2026/oct/21/fast-fashion-giant-shein-outperforms-several-australian-retailers-on-ethics</link>
      <description>&lt;p&gt;Ghanda and Windsor Smith are among lowest-rated in Baptist World Aid ethical fashion report based on metrics such as wages and sustainability&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Get our &lt;a href="https://www.theguardian.com/email-newsletters?CMP=cvau_sfl"&gt;breaking news email&lt;/a&gt;, &lt;a href="https://app.adjust.com/w4u7jx3"&gt;free app&lt;/a&gt; or &lt;a href="https://www.theguardian.com/australia-news/series/full-story?CMP=cvau_sfl"&gt;daily news podcast&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Online fast-fashion giant Shein is outperforming many Australian high street retailers on ethical standards, according to an industry review.&lt;/p&gt;&lt;p&gt;The 11th Baptist World Aid ethical fashion report, &lt;a href="https://baptistworldaid.org.au/ethical-fashion-hub/"&gt;released on Tuesday&lt;/a&gt;, assessed the ethical practices of 138 Australian and international companies, representing 543 fashion brands.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/oct/21/fast-fashion-giant-shein-outperforms-several-australian-retailers-on-ethics"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/australia-fashion">Australian fashion</category>
      <category domain="https://www.theguardian.com/fashion/fashion-industry">Fashion industry</category>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <category domain="https://www.theguardian.com/business/shein">Shein</category>
      <category domain="https://www.theguardian.com/business/myer">Myer</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/technology/efinance">E-commerce</category>
      <category domain="https://www.theguardian.com/environment/ethical-living">Ethical and green living</category>
      <category domain="https://www.theguardian.com/australia-news/business-australia">Business</category>
      <category domain="https://www.theguardian.com/world/modern-slavery">Modern slavery</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/australian-lifestyle">Australian lifestyle</category>
      <pubDate>Wed, 21 Oct 2026 02:36:15 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/oct/21/fast-fashion-giant-shein-outperforms-several-australian-retailers-on-ethics</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/d159a1d7aef434321000befc5cd6d0d171c9c9a8/620_0_3846_3079/master/3846.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=43f768cd5bf64db5e13349535aa4a8e5">
        <media:credit scheme="urn:ebu">Photograph: Tingshu Wang/Reuters</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/d159a1d7aef434321000befc5cd6d0d171c9c9a8/620_0_3846_3079/master/3846.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1faa139880bd16ba54834bec5e1e52d7">
        <media:credit scheme="urn:ebu">Photograph: Tingshu Wang/Reuters</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/d159a1d7aef434321000befc5cd6d0d171c9c9a8/620_0_3846_3079/master/3846.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=80079427602c7a8968cd18ad689c48e0">
        <media:credit scheme="urn:ebu">Photograph: Tingshu Wang/Reuters</media:credit>
      </media:content>
      <dc:creator>Catie McLeod</dc:creator>
      <dc:date>2026-10-21T02:36:15Z</dc:date>
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    <item>
      <title>Game, set and tache: Carlos Alcaraz joins growing trend for a stylish top lip</title>
      <link>https://www.theguardian.com/fashion/2026/oct/16/game-set-tache-carlos-alcarez-growing-trend-stylish-top-lip</link>
      <description>&lt;p&gt;Tennis superstar is latest celebrity to sport a ‘refined’ moustache which owes little to bushy Tom Selleck look&lt;/p&gt;&lt;p&gt;The tennis superstar Carlos Alcaraz might have been knocked out of the Shanghai Masters in straight sets earlier this week, but he did so sporting a moustache that became almost as remarked upon as his aptitude for a sneaky drop shot.&lt;/p&gt;&lt;p&gt;“I always wanted to step on the court at least once with the moustache,” Alcaraz said. The Spaniard and his team had all agreed to take the facial-hair plunge if he won the Japan Open, which he did for a second straight year. &lt;em&gt;“¡Bigotes para todos!”&lt;/em&gt; or “moustaches for everyone”, they apparently cheered at the end of the match.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/oct/16/game-set-tache-carlos-alcarez-growing-trend-stylish-top-lip"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/mens-hair">Men's hair</category>
      <category domain="https://www.theguardian.com/fashion/mens-fashion">Men's fashion</category>
      <category domain="https://www.theguardian.com/sport/carlos-alcaraz">Carlos Alcaraz</category>
      <category domain="https://www.theguardian.com/film/timoth-e-chalamet">Timothée Chalamet</category>
      <category domain="https://www.theguardian.com/film/jacob-elordi">Jacob Elordi</category>
      <category domain="https://www.theguardian.com/culture/ncuti-gatwa">Ncuti Gatwa</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 16 Oct 2026 17:26:13 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/oct/16/game-set-tache-carlos-alcarez-growing-trend-stylish-top-lip</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ca887771548944d4c8c10f5223b5a77c6fda6c0d/268_0_3324_2659/master/3324.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=658236a5e793e2510676f4ba14863369">
        <media:credit scheme="urn:ebu">Photograph: Alex Plavevski/EPA</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ca887771548944d4c8c10f5223b5a77c6fda6c0d/268_0_3324_2659/master/3324.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8867cb7a2818a4ba6f0893041cd69e5c">
        <media:credit scheme="urn:ebu">Photograph: Alex Plavevski/EPA</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ca887771548944d4c8c10f5223b5a77c6fda6c0d/268_0_3324_2659/master/3324.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d62ea0e1142623185b40fa7dd9c9e382">
        <media:credit scheme="urn:ebu">Photograph: Alex Plavevski/EPA</media:credit>
      </media:content>
      <dc:creator>Ellie Violet Bramley</dc:creator>
      <dc:date>2026-10-16T17:26:13Z</dc:date>
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    <item>
      <title>Lustrous locks can come at a price for your cat | Letter</title>
      <link>https://www.theguardian.com/fashion/2026/oct/16/lustrous-locks-can-come-at-a-price-for-your-cat</link>
      <description>&lt;p&gt;&lt;strong&gt;Amy Goodwill&lt;/strong&gt; points out that although minoxidil may be beneficial for hair loss, it is highly toxic if ingested by a pet&lt;/p&gt;&lt;p&gt;Sali Hughes’s article (&lt;a href="https://www.theguardian.com/fashion/2026/oct/14/sali-hughes-beauty-age-related-hair-loss-treatment"&gt;Sali Hughes on beauty: worried about hair loss? Here’s a treatment that actually works, 14 October&lt;/a&gt;) is accurate on the benefits of minoxidil for hair loss, but it needs&amp;nbsp;to be emphasised that minoxidil is&amp;nbsp;incredibly toxic to cats and dogs, and anyone with a pet should not use it topically if they don’t want to risk killing their animal companion. Anyone taking it orally should also&amp;nbsp;be&amp;nbsp;cautious.&lt;/p&gt;&lt;p&gt;There is no antidote, and 98% of affected pets need hospitalisation, with 15% of cats dying as a result of even a tiny dose – from things like licking your hand, or lying on your pillow then grooming themselves. As soon as I found this out, I stopped using it, threw it away, and washed everything it could have touched, because I’d rather be bald than accidentally kill Maia, my cat.
 &lt;br&gt;
 &lt;strong&gt;Amy Goodwill&lt;/strong&gt;
 &lt;br&gt;
 &lt;em&gt;Milton Keynes&lt;/em&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/oct/16/lustrous-locks-can-come-at-a-price-for-your-cat"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/womens-hair">Women's hair</category>
      <category domain="https://www.theguardian.com/fashion/mens-hair">Men's hair</category>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/pets">Pets</category>
      <category domain="https://www.theguardian.com/science/poison">Poison</category>
      <category domain="https://www.theguardian.com/science/science">Science</category>
      <category domain="https://www.theguardian.com/lifeandstyle/cats">Cats</category>
      <category domain="https://www.theguardian.com/lifeandstyle/dogs">Dogs</category>
      <pubDate>Fri, 16 Oct 2026 16:32:26 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/oct/16/lustrous-locks-can-come-at-a-price-for-your-cat</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/2fc6abe26a6abddd4f093bf1f05a082a21118a06/1318_385_2359_1887/master/2359.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=121fa3a2b076c65cf802f3f1296e0701">
        <media:credit scheme="urn:ebu">Photograph: Holly Vegter/Alamy</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/2fc6abe26a6abddd4f093bf1f05a082a21118a06/1318_385_2359_1887/master/2359.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3598fea36a55fc59b4728704290b696a">
        <media:credit scheme="urn:ebu">Photograph: Holly Vegter/Alamy</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/2fc6abe26a6abddd4f093bf1f05a082a21118a06/1318_385_2359_1887/master/2359.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=39f53d3f904992f9c10e329e9c8102b8">
        <media:credit scheme="urn:ebu">Photograph: Holly Vegter/Alamy</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-10-16T16:32:26Z</dc:date>
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    <item>
      <title>How to dress a tech oligarch: The Social Reckoning’s costume designer on Zuckerberg’s style evolution</title>
      <link>https://www.theguardian.com/fashion/2026/oct/16/social-reckoning-zuckerberg-fashion-costume-design</link>
      <description>&lt;p&gt;Susan Lyall worked with actor Jeremy Strong to research the Meta CEO’s favorite Nikes and luxury sweaters&lt;/p&gt;&lt;p&gt;The first Aaron Sorkin Facebook movie, 2010’s The Social Network, helped cement the early aughts image of Mark Zuckerberg rebelling against corporate norms in rumpled hoodies and T-shirts.&lt;/p&gt;&lt;p&gt;The follow-up, The Social Reckoning, is carbon-dated from 2019 to 2021. This is “post-hoodie”, as the movie’s costume designer, Susan Lyall, describes it, “post-thumbing his nose” to formality. It is also peak robot. Zuckerberg’s reserved wardrobe of suits or interchangeable long-sleeved shirts echo his chilling composure throughout, even as fury simmers under the surface.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/oct/16/social-reckoning-zuckerberg-fashion-costume-design"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/technology/mark-zuckerberg">Mark Zuckerberg</category>
      <category domain="https://www.theguardian.com/film/film">Film</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/technology/meta">Meta</category>
      <pubDate>Fri, 16 Oct 2026 12:00:10 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/oct/16/social-reckoning-zuckerberg-fashion-costume-design</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/5f77be0b14a2f3a0c3b168ce5bdcf5ed989dcc51/610_75_1532_1227/master/1532.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=de76213c5ccd85dc05e8c7ad0ab7ae76">
        <media:credit scheme="urn:ebu">Photograph: Everett Collection Inc/Alamy</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/5f77be0b14a2f3a0c3b168ce5bdcf5ed989dcc51/610_75_1532_1227/master/1532.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=99fa7383c9b52d06bbc89aa56e6fa09e">
        <media:credit scheme="urn:ebu">Photograph: Everett Collection Inc/Alamy</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/5f77be0b14a2f3a0c3b168ce5bdcf5ed989dcc51/610_75_1532_1227/master/1532.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=43466a97aa60c67615b8637d6537f4e1">
        <media:credit scheme="urn:ebu">Photograph: Everett Collection Inc/Alamy</media:credit>
      </media:content>
      <dc:creator>Hannah Marriott</dc:creator>
      <dc:date>2026-10-16T12:00:10Z</dc:date>
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      <title>Victoria Beckham, ‘duck face’ and onesies: nine things Zoolander predicted about fashion</title>
      <link>https://www.theguardian.com/fashion/2026/oct/15/trump-duck-face-and-demna-nine-things-zoolander-got-right-about-the-state-of-fashion</link>
      <description>&lt;p&gt;It’s been 25 years since the release of this film skewering an industry that famously takes itself very seriously. It might have been comedy gold but it was also, in its own way, prophetic&lt;/p&gt;&lt;p&gt;&lt;strong&gt;• &lt;/strong&gt;&lt;a href="https://www.theguardian.com/global/2022/sep/20/sign-up-for-the-fashion-statement-newsletter-our-free-fashion-email"&gt;&lt;strong&gt;Don’t get Fashion Statement delivered to your inbox? Sign up here&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Critics were divided, the US release date couldn’t have been worse (a few days after 9/11) and the sequel was a flop. Yet few films have predicted fashion’s own present like 2001’s Zoolander. The memeable absurdist comedy about the “three-times male model of the year” was a cinematic Cassandra: correctly predicting themes, styles and sensibilities of the industry that still ring true today.&lt;/p&gt;&lt;p&gt;***&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/oct/15/trump-duck-face-and-demna-nine-things-zoolander-got-right-about-the-state-of-fashion"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/film/zoolander-2">Zoolander 2</category>
      <category domain="https://www.theguardian.com/film/film">Film</category>
      <pubDate>Fri, 16 Oct 2026 06:00:53 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/oct/15/trump-duck-face-and-demna-nine-things-zoolander-got-right-about-the-state-of-fashion</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/d876d80ca599ccdd6ce941d8acef81606257a9ed/264_0_2343_1875/master/2343.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f72c508c873a07d359d3d57e9fc28b74">
        <media:credit scheme="urn:ebu">Photograph: Paramount/Sportsphoto/Allstar</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/d876d80ca599ccdd6ce941d8acef81606257a9ed/264_0_2343_1875/master/2343.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2d8566643c693eb2aa274b94135c20d6">
        <media:credit scheme="urn:ebu">Photograph: Paramount/Sportsphoto/Allstar</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/d876d80ca599ccdd6ce941d8acef81606257a9ed/264_0_2343_1875/master/2343.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fe5953752edcd69f706f7170851226d7">
        <media:credit scheme="urn:ebu">Photograph: Paramount/Sportsphoto/Allstar</media:credit>
      </media:content>
      <dc:creator>Priya Elan</dc:creator>
      <dc:date>2026-10-16T06:00:53Z</dc:date>
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    <item>
      <title>Jackson Boxer’s vegetarian recipe for brown butter pumpkin soup</title>
      <link>https://www.theguardian.com/food/2026/oct/24/vegetarian-brown-butter-pumpkin-soup-recipe-jackson-boxer</link>
      <description>&lt;p&gt;The base of this easy roast pumpkin soup is rich, nutty, Halloween heaven –  you can go wild with the garnishes&lt;/p&gt;&lt;p&gt;A lot of my early life in professional kitchens was spent making vegetable purees, which I find rather tiresome, not least because they can often lapse into baby food: creamy, bland and flattened by a cosseting blanket of dairy. With a judicious and considered approach, however, they can also be incredibly vivid, explosive and concentrated expressions of the very essence of the vegetable in question. I love this seasonal (not to mention Halloween-appropriate) soup for its simplicity of approach – essentially, you just roast a beautiful pumpkin with caramelised butter – and the remarkable complexity of its result.&lt;/p&gt;&lt;p&gt;Jackson Boxer is chef/owner of &lt;a href="https://brunswickhouse.london/"&gt;Brunswick House&lt;/a&gt;, &lt;a href="https://vesper.restaurant/"&gt;Vesper&lt;/a&gt; and &lt;a href="https://dove.london/"&gt;Dove&lt;/a&gt;, all in London, and culinary director of &lt;a href="https://www.experimentalgroup.com/cotswolds/cowley-manor-experimental"&gt;Cowley Manor&lt;/a&gt; near Cheltenham and &lt;a href="https://www.experimentalgroup.com/london/henrietta-experimental"&gt;the Henrietta&lt;/a&gt; in London&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/oct/24/vegetarian-brown-butter-pumpkin-soup-recipe-jackson-boxer"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/pumpkin">Pumpkin</category>
      <category domain="https://www.theguardian.com/lifeandstyle/halloween">Halloween</category>
      <category domain="https://www.theguardian.com/food/soup">Soup</category>
      <category domain="https://www.theguardian.com/food/vegetarian">Vegetarian food and drink</category>
      <category domain="https://www.theguardian.com/food/vegetables">Vegetables</category>
      <category domain="https://www.theguardian.com/food/starter">Starter</category>
      <category domain="https://www.theguardian.com/food/nuts-and-seeds">Nuts and seeds</category>
      <pubDate>Sat, 24 Oct 2026 05:00:25 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/oct/24/vegetarian-brown-butter-pumpkin-soup-recipe-jackson-boxer</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/983bd56c6fc9d408171f78238ddc56fd1d29224d/0_2053_5334_4264/master/5334.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6643a7dd5ec71bc7630d4568901def4a">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Eden Owen-Jones.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/983bd56c6fc9d408171f78238ddc56fd1d29224d/0_2053_5334_4264/master/5334.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2d690e538609e5d3b89a16a2a3d87d3e">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Eden Owen-Jones.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/983bd56c6fc9d408171f78238ddc56fd1d29224d/0_2053_5334_4264/master/5334.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2fb7ee48cd7bf676a8cef0c558d1b2a1">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Eden Owen-Jones.</media:credit>
      </media:content>
      <dc:creator>Jackson Boxer</dc:creator>
      <dc:date>2026-10-24T05:00:25Z</dc:date>
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      <title>Cocktail of the week: Kokum’s spiced tamarind and apple sour – recipe | The good mixer</title>
      <link>https://www.theguardian.com/food/2026/oct/23/spiced-tamarind-apple-sour-recipe-cocktail-of-the-week-kokum</link>
      <description>&lt;p&gt;A lively tequila sour shaken up with an injection of tamarind and star anise&lt;/p&gt;&lt;p&gt;Rich tamarind chutney gives this vibrant tequila sour a sweet-sour depth that pairs brilliantly with crisp apple juice.&lt;/p&gt;&lt;p&gt;Dhononjoy Roy Dip, mixologist, &lt;a href="https://kokumlondon.com/"&gt;Kokum, London SE22&lt;/a&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/oct/23/spiced-tamarind-apple-sour-recipe-cocktail-of-the-week-kokum"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/cocktails">Cocktails</category>
      <category domain="https://www.theguardian.com/food/spirits">Spirits</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/indian">Indian food and drink</category>
      <category domain="https://www.theguardian.com/food/fruit">Fruit</category>
      <category domain="https://www.theguardian.com/food/herbs-and-spices">Herbs and spices</category>
      <pubDate>Fri, 23 Oct 2026 12:00:25 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/oct/23/spiced-tamarind-apple-sour-recipe-cocktail-of-the-week-kokum</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/8668c4117c4fc7e087f5bec05776bea711dfc54e/0_1242_3335_2667/master/3335.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cb658665605b18ad2ad7e9c752a5d823">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/The Guardian. Drink styling: Seb Davis.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/8668c4117c4fc7e087f5bec05776bea711dfc54e/0_1242_3335_2667/master/3335.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e9328e290788657e7dd2a9329532ef4a">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/The Guardian. Drink styling: Seb Davis.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/8668c4117c4fc7e087f5bec05776bea711dfc54e/0_1242_3335_2667/master/3335.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ffb7b776b34e1605f9f8f12fb569e391">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/The Guardian. Drink styling: Seb Davis.</media:credit>
      </media:content>
      <dc:creator>Dhononjoy Roy Dip</dc:creator>
      <dc:date>2026-10-23T12:00:25Z</dc:date>
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      <title>Something crunchy, something sharp, something sweet: Sam and Sam Clark’s autumn meze recipes</title>
      <link>https://www.theguardian.com/food/2026/oct/23/autumn-meze-recipes-tabbouleh-yoghurt-dips-mushrooms-morito-sam-and-sam-clark</link>
      <description>&lt;p&gt;Tabbouleh, apple, beetroot, minty yoghurt, oyster mushrooms … a riot of colour and autumnal flavours with every forkful&lt;/p&gt;&lt;p&gt;Autumn is a time of year when our meze plate becomes more comforting and generous, with earthy beetroot, sweet squash and woody mushrooms. The cooking is simple, but the flavours and textures are layered and kept lively with sharp vinegars and citrus. Each one of today’s dishes is considered individually, but also in the context of the plate as a whole, and how each element relates to the others to achieve balance and harmony. And, of course, always serve with pitta or flatbread to scoop up every last morsel.&lt;/p&gt;&lt;p&gt;Served together, this meze selection should feed four generously.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/oct/23/autumn-meze-recipes-tabbouleh-yoghurt-dips-mushrooms-morito-sam-and-sam-clark"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/autumn-food-and-drink">Autumn food and drink</category>
      <category domain="https://www.theguardian.com/food/middleeastern">Middle Eastern food and drink</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/vegetables">Vegetables</category>
      <category domain="https://www.theguardian.com/food/vegetarian">Vegetarian food and drink</category>
      <category domain="https://www.theguardian.com/food/herbs-and-spices">Herbs and spices</category>
      <category domain="https://www.theguardian.com/food/snacks">Snacks</category>
      <category domain="https://www.theguardian.com/food/starter">Starter</category>
      <category domain="https://www.theguardian.com/food/beans--pulses-and-legumes">Beans, pulses and legumes</category>
      <category domain="https://www.theguardian.com/food/fruit">Fruit</category>
      <category domain="https://www.theguardian.com/food/cereals-and-grains">Cereals and grains</category>
      <category domain="https://www.theguardian.com/food/sauces-and-gravies">Sauces and gravies</category>
      <category domain="https://www.theguardian.com/food/salad">Salad</category>
      <pubDate>Fri, 23 Oct 2026 09:01:04 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/oct/23/autumn-meze-recipes-tabbouleh-yoghurt-dips-mushrooms-morito-sam-and-sam-clark</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/09bfaadfa012a1513efe3f279500cc0c8404fc72/0_1251_3574_2859/master/3574.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6cd7820d8f35dd3e88ccc7eb4f65689e">
        <media:credit scheme="urn:ebu">Photograph: Dan Jones/The Guardian. Food and prop styling: Lucy Turnbull. Food styling assistant: Thea Hudson.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/09bfaadfa012a1513efe3f279500cc0c8404fc72/0_1251_3574_2859/master/3574.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fb268ddda981c5ee90169e46a2e46828">
        <media:credit scheme="urn:ebu">Photograph: Dan Jones/The Guardian. Food and prop styling: Lucy Turnbull. Food styling assistant: Thea Hudson.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/09bfaadfa012a1513efe3f279500cc0c8404fc72/0_1251_3574_2859/master/3574.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a912c10ce4125d4106427d978e8cffb7">
        <media:credit scheme="urn:ebu">Photograph: Dan Jones/The Guardian. Food and prop styling: Lucy Turnbull. Food styling assistant: Thea Hudson.</media:credit>
      </media:content>
      <dc:creator>Sam and Sam Clark</dc:creator>
      <dc:date>2026-10-23T09:01:04Z</dc:date>
    </item>
    <item>
      <title>Benjamina Ebuehi’s recipe for chocolate and pumpkin spice choux buns | The sweet spot</title>
      <link>https://www.theguardian.com/food/2026/oct/23/chocolate-pumpkin-spice-choux-buns-recipe-benjamina-ebuehi</link>
      <description>&lt;p&gt;Whip winter squash puree into a creamy filling and pipe direct into the heart of a cracking seasonal pudding&lt;/p&gt;&lt;p&gt;At this time of year, I aim to get as much pumpkin as I can into my meals, including desserts. If I’ve been organised, I’ll roast and puree some from scratch, but I seem always to have at least one tin of pumpkin puree to hand, which I can use quickly in anything from pumpkin pies to cookies and muffins. Here, it’s whipped into cream with some spices, then piped into crackly puffs of choux for a chic, autumnal dessert.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/oct/23/chocolate-pumpkin-spice-choux-buns-recipe-benjamina-ebuehi"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/baking">Baking</category>
      <category domain="https://www.theguardian.com/food/pastry">Pastry</category>
      <category domain="https://www.theguardian.com/food/pumpkin">Pumpkin</category>
      <category domain="https://www.theguardian.com/food/chocolate">Chocolate</category>
      <category domain="https://www.theguardian.com/food/dessert">Dessert</category>
      <category domain="https://www.theguardian.com/food/eggs">Eggs</category>
      <category domain="https://www.theguardian.com/food/french">French food and drink</category>
      <pubDate>Fri, 23 Oct 2026 05:00:02 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/oct/23/chocolate-pumpkin-spice-choux-buns-recipe-benjamina-ebuehi</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/f5bdd3605609beccedd7aaf0061ae41ac181a4d3/0_1237_4468_3574/master/4468.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=eea358b40b88de6edd31ad55a10a6cbc">
        <media:credit scheme="urn:ebu">Photograph: Phoebe Pearson/The Guardian. Food styling: Isobel Clarke. Prop styling: Lucy Turnbull. Food styling assistant: Francis Quinn.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/f5bdd3605609beccedd7aaf0061ae41ac181a4d3/0_1237_4468_3574/master/4468.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=76c1e653f659ac4d71a2568f64152881">
        <media:credit scheme="urn:ebu">Photograph: Phoebe Pearson/The Guardian. Food styling: Isobel Clarke. Prop styling: Lucy Turnbull. Food styling assistant: Francis Quinn.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/f5bdd3605609beccedd7aaf0061ae41ac181a4d3/0_1237_4468_3574/master/4468.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4f82aa5ebaf10f4fefa854c5a57bc402">
        <media:credit scheme="urn:ebu">Photograph: Phoebe Pearson/The Guardian. Food styling: Isobel Clarke. Prop styling: Lucy Turnbull. Food styling assistant: Francis Quinn.</media:credit>
      </media:content>
      <dc:creator>Benjamina Ebuehi</dc:creator>
      <dc:date>2026-10-23T05:00:02Z</dc:date>
    </item>
    <item>
      <title>Experts cast doubt on Anthropic report detailing how AI has altered work at the company</title>
      <link>https://www.theguardian.com/technology/2026/oct/23/anthropic-report-ai-workplace-shifts</link>
      <description>&lt;p&gt;Anthropic claims AI will shift how work gets done and labor demand – but some experts are skeptical of the vision&lt;/p&gt;&lt;p&gt;Last year, the Anthropic CEO, Dario Amodei, warned that artificial intelligence could &lt;a href="https://fortune.com/2025/05/28/anthropic-ceo-warning-ai-job-loss/"&gt;eliminate half&lt;/a&gt; of entry-level white-collar jobs and that in six months it would be writing &lt;a href="https://futurism.com/six-months-anthropic-coding"&gt;90% of code&lt;/a&gt;. Neither of those predictions came to pass.&lt;/p&gt;&lt;p&gt;Now, in a &lt;a href="https://www.anthropic.com/research/employment-at-anthropic"&gt;report&lt;/a&gt; Anthropic published on Thursday, the company said it was hiring fewer junior technical workers and that human attention has become the new “bottleneck” as it increasingly relies on its Claude AI agents.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/oct/23/anthropic-report-ai-workplace-shifts"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/anthropic">Anthropic</category>
      <category domain="https://www.theguardian.com/technology/artificialintelligenceai">AI (artificial intelligence)</category>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/technology/dario-amodei">Dario Amodei</category>
      <category domain="https://www.theguardian.com/business/technology">Technology sector</category>
      <category domain="https://www.theguardian.com/technology/chatbots">Chatbots</category>
      <category domain="https://www.theguardian.com/money/work-careers-us">US work &amp; careers</category>
      <pubDate>Fri, 23 Oct 2026 14:00:28 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/oct/23/anthropic-report-ai-workplace-shifts</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/7f1d891b55886b1bfb45b0cdd3e7df3e842cbdce/0_31_3364_2691/master/3364.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=52de23b160d36f35c5482fa021f2448e">
        <media:credit scheme="urn:ebu">Photograph: Carlos Barría/Reuters</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/7f1d891b55886b1bfb45b0cdd3e7df3e842cbdce/0_31_3364_2691/master/3364.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=38c8ce15c5e2970094652a1c3132b9bd">
        <media:credit scheme="urn:ebu">Photograph: Carlos Barría/Reuters</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/7f1d891b55886b1bfb45b0cdd3e7df3e842cbdce/0_31_3364_2691/master/3364.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fc7fd88be3be67ff18771fdccd13202c">
        <media:credit scheme="urn:ebu">Photograph: Carlos Barría/Reuters</media:credit>
      </media:content>
      <dc:creator>Ramin Skibba</dc:creator>
      <dc:date>2026-10-23T14:00:28Z</dc:date>
    </item>
    <item>
      <title>Is a job guarantee the solution to mass AI unemployment?</title>
      <link>https://www.theguardian.com/technology/2026/oct/23/job-guarantee-ai-mass-unemployment</link>
      <description>&lt;p&gt;An old idea springs anew as a chorus of influential voices predicts that AI may trigger crises of vast magnitude&lt;/p&gt;&lt;p&gt;In a preface to his book Capitalism and Freedom, the American economist Milton Friedman famously observed that a crisis can propel once-fringe ideas into the political mainstream.&lt;/p&gt;&lt;p&gt;“Only a crisis – actual or perceived – produces real change. When that crisis occurs, the actions that are taken depend on the ideas that are lying around,” he wrote. The job of intellectuals, thinktanks and economists, he argued, is to refine the quality of these ambient ideas, so that good ones are ready when disaster strikes.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/oct/23/job-guarantee-ai-mass-unemployment"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/artificialintelligenceai">AI (artificial intelligence)</category>
      <category domain="https://www.theguardian.com/money/work-careers-us">US work &amp; careers</category>
      <category domain="https://www.theguardian.com/business/useconomy">US economy</category>
      <category domain="https://www.theguardian.com/us-news/us-politics">US politics</category>
      <category domain="https://www.theguardian.com/business/business">Business</category>
      <category domain="https://www.theguardian.com/global-development/employment">Employment</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/business/economics">Economics</category>
      <pubDate>Fri, 23 Oct 2026 10:00:30 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/oct/23/job-guarantee-ai-mass-unemployment</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/5d838343b80e3163461a99b84753451e52e54078/724_0_7211_5773/master/7211.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=5f0a1886ce0a420f06860d5211a18c3e">
        <media:credit scheme="urn:ebu">Photograph: Oscar Wong/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/5d838343b80e3163461a99b84753451e52e54078/724_0_7211_5773/master/7211.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=62ea69ec368ae2b57aa377a6071ec4fb">
        <media:credit scheme="urn:ebu">Photograph: Oscar Wong/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/5d838343b80e3163461a99b84753451e52e54078/724_0_7211_5773/master/7211.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=5cd686023752b1a55f29fb43e16b54cd">
        <media:credit scheme="urn:ebu">Photograph: Oscar Wong/Getty Images</media:credit>
      </media:content>
      <dc:creator>Nick Romeo</dc:creator>
      <dc:date>2026-10-23T10:00:30Z</dc:date>
    </item>
    <item>
      <title>‘A difficult line’: meet the editors tackling Wikipedia’s arms trade pages</title>
      <link>https://www.theguardian.com/technology/2026/oct/21/a-difficult-line-meet-the-editors-tackling-wikipedias-arms-trade-pages</link>
      <description>&lt;p&gt;Volunteers and new recruits come together for ‘wikithon’ to put more detail about industry into public domain&lt;/p&gt;&lt;p&gt;“Anyone can edit Wikipedia,” the adage goes. But, it turns out, a relatively small number actually do.&lt;/p&gt;&lt;p&gt;What is worthy of a digital page in the world’s largest and most-read encyclopedia is decided by roughly 270,000 active volunteers, enthusiasts who populate the online resource with information on anything from 19th-century medicine to TikTok trends. Inevitably, some subjects are sidelined – the global south, &lt;a href="https://www.theguardian.com/technology/2026/oct/12/wikipedia-deeply-biased-sandi-toksvig-backing-rival"&gt;notable women&lt;/a&gt; – but a new batch of Wikipedian recruits are waging war on one neglected topic: the arms industry.
 &lt;br&gt;
 &lt;br&gt;
 Last week, in a classroom in central London, two dozen volunteers huddled around laptops and free servings of vegan Ethiopian food for what is known as a “wikithon”, an event of collective and in-person Wikipedia editing. Some were veteran editors in their 70s, others young students who had never registered an account before. But their targets include subjects such as Palantir, Project Maven and Nitro-Chem.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/oct/21/a-difficult-line-meet-the-editors-tackling-wikipedias-arms-trade-pages"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/wikipedia">Wikipedia</category>
      <category domain="https://www.theguardian.com/media/digital-media">Digital media</category>
      <category domain="https://www.theguardian.com/technology/internet">Internet</category>
      <category domain="https://www.theguardian.com/uk/london">London</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <category domain="https://www.theguardian.com/uk-news/england">England</category>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <pubDate>Wed, 21 Oct 2026 05:00:05 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/oct/21/a-difficult-line-meet-the-editors-tackling-wikipedias-arms-trade-pages</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/402db70b11f213be53f7835a6b7b4d56dffa5190/516_0_4121_3297/master/4121.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=0d9b0c618237426e4bee3513392f5e5e">
        <media:credit scheme="urn:ebu">Photograph: Lily Renshaw/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/402db70b11f213be53f7835a6b7b4d56dffa5190/516_0_4121_3297/master/4121.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=77df05e31ae5b8e698bc3fa6248cee14">
        <media:credit scheme="urn:ebu">Photograph: Lily Renshaw/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/402db70b11f213be53f7835a6b7b4d56dffa5190/516_0_4121_3297/master/4121.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1257cc252a8cdecd2fb984c1bf4b971f">
        <media:credit scheme="urn:ebu">Photograph: Lily Renshaw/The Guardian</media:credit>
      </media:content>
      <dc:creator>George Francis Lee</dc:creator>
      <dc:date>2026-10-21T05:00:05Z</dc:date>
    </item>
    <item>
      <title>Homes with striking interiors for sale in England – in pictures</title>
      <link>https://www.theguardian.com/money/gallery/2026/oct/16/homes-with-striking-interiors-for-sale-in-england</link>
      <description>&lt;p&gt;From a brick stable block renovated into an eco home to a Georgian townhouse painted in atmospheric shades of grey&lt;/p&gt; &lt;a href="https://www.theguardian.com/money/gallery/2026/oct/16/homes-with-striking-interiors-for-sale-in-england"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/money/money">Money</category>
      <category domain="https://www.theguardian.com/money/consumer-affairs">Consumer affairs</category>
      <category domain="https://www.theguardian.com/lifeandstyle/interiors">Interiors</category>
      <category domain="https://www.theguardian.com/lifeandstyle/homes">Homes</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/money/property">Property</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <category domain="https://www.theguardian.com/uk-news/england">England</category>
      <pubDate>Fri, 16 Oct 2026 06:00:52 GMT</pubDate>
      <guid>https://www.theguardian.com/money/gallery/2026/oct/16/homes-with-striking-interiors-for-sale-in-england</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/cecf50c7cdf94506c96777b491bb650b4b31a6f6/629_247_4689_3753/master/4689.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=164e0a786de609fa1815c074cf541720">
        <media:credit scheme="urn:ebu">Photograph: Kristy Noble/Inigo</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/cecf50c7cdf94506c96777b491bb650b4b31a6f6/629_247_4689_3753/master/4689.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7e96f3ae04521d5fecd8787762c777b3">
        <media:credit scheme="urn:ebu">Photograph: Kristy Noble/Inigo</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/cecf50c7cdf94506c96777b491bb650b4b31a6f6/629_247_4689_3753/master/4689.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=630e0017cb949845d67b283b742099dc">
        <media:credit scheme="urn:ebu">Photograph: Kristy Noble/Inigo</media:credit>
      </media:content>
      <dc:creator>Anna White</dc:creator>
      <dc:date>2026-10-16T06:00:52Z</dc:date>
    </item>
    <item>
      <title>The fine art of fashion: what to wear to an exhibition</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/oct/16/what-to-wear-to-an-exhibition</link>
      <description>&lt;p&gt;How better to signal your love of design than with bold colours, sharp shapes and the odd slogan T-shirt?&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/oct/16/what-to-wear-to-an-exhibition"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/accessories">Accessories</category>
      <category domain="https://www.theguardian.com/fashion/womens-coats">Women's coats and jackets</category>
      <category domain="https://www.theguardian.com/fashion/women-s-tops">Women's tops</category>
      <category domain="https://www.theguardian.com/fashion/womens-trousers">Women's trousers</category>
      <category domain="https://www.theguardian.com/fashion/womens-jewellery">Women's jewellery</category>
      <category domain="https://www.theguardian.com/fashion/skirts">Skirts</category>
      <category domain="https://www.theguardian.com/fashion/boots">Boots</category>
      <category domain="https://www.theguardian.com/fashion/handbags">Handbags</category>
      <category domain="https://www.theguardian.com/fashion/lipstick">Lipstick</category>
      <pubDate>Fri, 16 Oct 2026 05:00:52 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/oct/16/what-to-wear-to-an-exhibition</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/57ffe81a81829b77e66805dc5ecfa44fbe4456d8/300_0_1500_1200/master/1500.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=de245c1300ab1da3f7807c6e20691ecc">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/57ffe81a81829b77e66805dc5ecfa44fbe4456d8/300_0_1500_1200/master/1500.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=221c23b8971ad94635beabf96c31e0fc">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/57ffe81a81829b77e66805dc5ecfa44fbe4456d8/300_0_1500_1200/master/1500.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=30aba14a997be6af691d1b7cb1f14447">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <dc:creator>Melanie Wilkinson</dc:creator>
      <dc:date>2026-10-16T05:00:52Z</dc:date>
    </item>
    <item>
      <title>An ‘impossible build’ and a lamp to calm the senses: Australia’s Good Design awards 2026 – in pictures</title>
      <link>https://www.theguardian.com/lifeandstyle/gallery/2026/oct/14/australia-good-design-awards-2026-in-pictures</link>
      <description>&lt;p&gt;From a vessel for grieving parents to a seal for packaged foods, this year’s Good Design award recipients won praise for providing thoughtful solutions to extraordinary or everyday scenarios&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/environment/2026/oct/09/amazing-piece-of-technology-solar-traffic-controller-for-apartments-takes-top-australian-design-award"&gt;&lt;strong&gt;Solar ‘traffic controller’ for apartments takes top design award&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/environment/2026/may/15/australian-home-that-floats-above-the-landscape-glenn-murcutt-lynne-eastaway"&gt;&lt;strong&gt;‘Floats above the landscape’: the architect whose designs touch the earth lightly&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/gallery/2026/oct/14/australia-good-design-awards-2026-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/australian-lifestyle">Australian lifestyle</category>
      <category domain="https://www.theguardian.com/artanddesign/design">Design</category>
      <category domain="https://www.theguardian.com/lifeandstyle/homes">Homes</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Tue, 13 Oct 2026 14:00:03 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/gallery/2026/oct/14/australia-good-design-awards-2026-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/6f1c91e63a2132150cf2d089dbac8aeecd3b6438/0_206_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=405b1664a897399e3b5324d763c90705">
        <media:credit scheme="urn:ebu">Photograph: Good Design Australia</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/6f1c91e63a2132150cf2d089dbac8aeecd3b6438/0_206_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4939ffeb9cb777c67e5155778f1e3f03">
        <media:credit scheme="urn:ebu">Photograph: Good Design Australia</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/6f1c91e63a2132150cf2d089dbac8aeecd3b6438/0_206_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f3df6ca45a4136622aaab33e70d1e5db">
        <media:credit scheme="urn:ebu">Photograph: Good Design Australia</media:credit>
      </media:content>
      <dc:creator>Alice Bradley</dc:creator>
      <dc:date>2026-10-13T14:00:03Z</dc:date>
    </item>
    <item>
      <title>Anthony Vaccarello’s decade at Saint Laurent comes to an end – in pictures</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/oct/09/anthony-vaccarello-saint-laurent-in-pictures</link>
      <description>&lt;p&gt;After 10 years as creative director of the Paris-based luxury brand, the designer bows out. From a rock’n’roll aesthetic to see-through brogues, here are 10 stand-out moments&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/oct/09/anthony-vaccarello-saint-laurent-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/saint-laurent">Saint Laurent</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/mens-fashion">Men's fashion</category>
      <category domain="https://www.theguardian.com/fashion/fashion-industry">Fashion industry</category>
      <category domain="https://www.theguardian.com/fashion/fashion-weeks">Fashion weeks</category>
      <pubDate>Fri, 09 Oct 2026 17:00:33 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/oct/09/anthony-vaccarello-saint-laurent-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/16094f4986184650743c420f95dbf3d202e0d1f8/490_0_4253_3402/master/4253.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3a8c7d204148ef07bab4e2438913faf5">
        <media:credit scheme="urn:ebu">Photograph: Vittorio Zunino Celotto/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/16094f4986184650743c420f95dbf3d202e0d1f8/490_0_4253_3402/master/4253.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6fc9d92111c48b471e36c02ac9310a69">
        <media:credit scheme="urn:ebu">Photograph: Vittorio Zunino Celotto/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/16094f4986184650743c420f95dbf3d202e0d1f8/490_0_4253_3402/master/4253.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a61b9d4b176a8199499b0bedb5e40595">
        <media:credit scheme="urn:ebu">Photograph: Vittorio Zunino Celotto/Getty Images</media:credit>
      </media:content>
      <dc:creator>Lauren Cochrane &amp;Chloe Mac Donnell</dc:creator>
      <dc:date>2026-10-09T17:00:33Z</dc:date>
    </item>
    <item>
      <title>From urban rooftops to working cattle farms: Australia’s best home gardens – in pictures</title>
      <link>https://www.theguardian.com/lifeandstyle/gallery/2026/oct/04/landscape-australia-residential-garden-award-finalists-in-pictures</link>
      <description>&lt;p&gt;The 20 best residential gardens have been revealed in the first-ever Landscape Australia awards shortlist. Jury chair Emily Wong said each project was a response to urgent issues such as the climate crisis, fire and flood resilience, and the loss of biodiversity. They saw gardens as ‘part of a larger living commons that supports different ecologies and also … the future of Australian cities’. Wong also noted that private gardens take up a large quantity of space in Australian cities. ‘So really, these gardens are about seeing the design as a contribution to shared infrastructure’&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/gallery/2026/oct/04/landscape-australia-residential-garden-award-finalists-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/gardens">Gardens</category>
      <category domain="https://www.theguardian.com/lifeandstyle/australian-lifestyle">Australian lifestyle</category>
      <category domain="https://www.theguardian.com/environment/plants">Plants</category>
      <category domain="https://www.theguardian.com/artanddesign/architecture">Architecture</category>
      <category domain="https://www.theguardian.com/artanddesign/design">Design</category>
      <category domain="https://www.theguardian.com/environment/environment">Environment</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/cities/garden-cities">Garden cities</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/cities/cities">Cities</category>
      <pubDate>Sat, 03 Oct 2026 19:00:08 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/gallery/2026/oct/04/landscape-australia-residential-garden-award-finalists-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ffe3a161da7001c81785c4502b1052554b774f73/1014_0_5485_4388/master/5485.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=70d8b546b44457905e2d42b419421997">
        <media:credit scheme="urn:ebu">Photograph: Martina Gemmola</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ffe3a161da7001c81785c4502b1052554b774f73/1014_0_5485_4388/master/5485.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c5e3f04ddda5877583b701f924133e09">
        <media:credit scheme="urn:ebu">Photograph: Martina Gemmola</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ffe3a161da7001c81785c4502b1052554b774f73/1014_0_5485_4388/master/5485.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=897a7207b972cb9a54af1459059213a9">
        <media:credit scheme="urn:ebu">Photograph: Martina Gemmola</media:credit>
      </media:content>
      <dc:creator>Isabella Lee with additional reporting by Alyx Gorman</dc:creator>
      <dc:date>2026-10-03T19:00:08Z</dc:date>
    </item>
    <item>
      <title>Homes for sale in landmark towers in England and Scotland – in pictures</title>
      <link>https://www.theguardian.com/money/gallery/2026/oct/02/homes-for-sale-in-landmark-towers-england-and-scotland-in-pictures</link>
      <description>&lt;p&gt;From a neo-baronial country house with turrets in acres of grounds in Scotland to a modernist tower block in a bustling part of London&lt;/p&gt; &lt;a href="https://www.theguardian.com/money/gallery/2026/oct/02/homes-for-sale-in-landmark-towers-england-and-scotland-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/money/property">Property</category>
      <category domain="https://www.theguardian.com/money/money">Money</category>
      <category domain="https://www.theguardian.com/artanddesign/architecture">Architecture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/homes">Homes</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <category domain="https://www.theguardian.com/uk-news/england">England</category>
      <category domain="https://www.theguardian.com/uk/scotland">Scotland</category>
      <pubDate>Fri, 02 Oct 2026 06:00:12 GMT</pubDate>
      <guid>https://www.theguardian.com/money/gallery/2026/oct/02/homes-for-sale-in-landmark-towers-england-and-scotland-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/a1cc022482fd35488c1173e95cb95a5dfb2401f2/472_154_2335_1869/master/2335.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3e65b2b437eac25bbe9c1f03f6bfc447">
        <media:credit scheme="urn:ebu">Photograph: Purple Bricks</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/a1cc022482fd35488c1173e95cb95a5dfb2401f2/472_154_2335_1869/master/2335.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f95507a5a69b818d164eb47d91d4c751">
        <media:credit scheme="urn:ebu">Photograph: Purple Bricks</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/a1cc022482fd35488c1173e95cb95a5dfb2401f2/472_154_2335_1869/master/2335.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=5ae48d459179159dcab929423a0b5e1b">
        <media:credit scheme="urn:ebu">Photograph: Purple Bricks</media:credit>
      </media:content>
      <dc:creator>Anna White</dc:creator>
      <dc:date>2026-10-02T06:00:12Z</dc:date>
    </item>
    <item>
      <title>Crop it: what to wear with a short trench coat</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/oct/02/what-to-wear-with-a-short-trench-coat-autumn</link>
      <description>&lt;p&gt;Ease into outerwear season with a light extra layer that’s perfect for cool, dry autumnal days&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/oct/02/what-to-wear-with-a-short-trench-coat-autumn"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/womens-coats">Women's coats and jackets</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/women-s-shirts">Women's shirts</category>
      <category domain="https://www.theguardian.com/fashion/womens-trousers">Women's trousers</category>
      <category domain="https://www.theguardian.com/fashion/womens-shoes">Women's shoes</category>
      <category domain="https://www.theguardian.com/fashion/women-s-tops">Women's tops</category>
      <category domain="https://www.theguardian.com/fashion/womens-jewellery">Women's jewellery</category>
      <category domain="https://www.theguardian.com/fashion/skirts">Skirts</category>
      <category domain="https://www.theguardian.com/fashion/handbags">Handbags</category>
      <category domain="https://www.theguardian.com/fashion/accessories">Accessories</category>
      <category domain="https://www.theguardian.com/fashion/hats">Hats</category>
      <category domain="https://www.theguardian.com/fashion/tights">Tights and socks</category>
      <pubDate>Fri, 02 Oct 2026 05:00:11 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/oct/02/what-to-wear-with-a-short-trench-coat-autumn</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/32a6e2323f38df766ff1c15ccc5f15ff045ec4c9/364_3_1116_893/master/1116.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a1d5de309d1d875a536f979cba8e43c6">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/32a6e2323f38df766ff1c15ccc5f15ff045ec4c9/364_3_1116_893/master/1116.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2ced29ae56c240c4dbc6f9750901075a">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/32a6e2323f38df766ff1c15ccc5f15ff045ec4c9/364_3_1116_893/master/1116.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1e16ea19e381da659de80ac6e9d56489">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <dc:creator>Melanie Wilkinson</dc:creator>
      <dc:date>2026-10-02T05:00:11Z</dc:date>
    </item>
    <item>
      <title>Esther Rantzen: from That’s Life! to Childline – in pictures</title>
      <link>https://www.theguardian.com/tv-and-radio/gallery/2026/sep/30/esther-rantzen-from-thats-life-to-childline-in-pictures</link>
      <description>&lt;p&gt;The celebrated broadcaster and campaigner for consumer and children’s rights has died at the age of 86. We look back at her long life and career&lt;/p&gt;&lt;p&gt;• &lt;a href="https://www.theguardian.com/tv-and-radio/2026/sep/30/esther-rantzen-dies"&gt;Esther Rantzen, TV presenter and Childline founder, dies aged 86&lt;/a&gt;&lt;br&gt;• &lt;a href="https://www.theguardian.com/tv-and-radio/2026/sep/30/from-childline-to-changing-tv-for-ever-esther-rantzen-revolutionary-life"&gt;From Childline to changing TV for ever: Esther Rantzen’s revolutionary life&lt;/a&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/tv-and-radio/gallery/2026/sep/30/esther-rantzen-from-thats-life-to-childline-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/culture/television">Television</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/tv-and-radio/tv-and-radio">Television &amp; radio</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/money/consumer-rights-money">Consumer rights</category>
      <category domain="https://www.theguardian.com/tv-and-radio/esther-rantzen">Esther Rantzen</category>
      <pubDate>Wed, 30 Sep 2026 18:41:43 GMT</pubDate>
      <guid>https://www.theguardian.com/tv-and-radio/gallery/2026/sep/30/esther-rantzen-from-thats-life-to-childline-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/fe4dfa7fd28603b9d7505d6e10fe83dae9d3993e/346_200_4798_3840/master/4798.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c715fe2ead0372e18a97b314d3b1428e">
        <media:credit scheme="urn:ebu">Photograph: Radio Times/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/fe4dfa7fd28603b9d7505d6e10fe83dae9d3993e/346_200_4798_3840/master/4798.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a60c99f9b2b43dc7cfd829335e7eab5a">
        <media:credit scheme="urn:ebu">Photograph: Radio Times/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/fe4dfa7fd28603b9d7505d6e10fe83dae9d3993e/346_200_4798_3840/master/4798.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1ad9891cd1034a45aa211f922c8f4615">
        <media:credit scheme="urn:ebu">Photograph: Radio Times/Getty Images</media:credit>
      </media:content>
      <dc:creator>Rowan Righelato and Alexi Duggins</dc:creator>
      <dc:date>2026-09-30T18:41:43Z</dc:date>
    </item>
    <item>
      <title>MTV VMAs 2026 red carpet: Taylor Swift, Charli xcx, Troye Sivan and more – in pictures</title>
      <link>https://www.theguardian.com/music/gallery/2026/sep/28/mtv-vmas-2026-red-carpet-video-music-awards-fashion-looks-outfits-photos-gallery-pictures</link>
      <description>&lt;p&gt;At this year’s Video Music Awards, pop’s biggest stars opted for gaudy and extravagant fashion, with plenty of fur, feathers and big silhouettes&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/music/2026/sep/28/mtv-vmas-2026-taylor-swift-madonna-win-video-music-awards-sienna-spiro-lisa"&gt;MTV VMAs 2026: Taylor Swift and Madonna win at awards dominated by female artists&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/culture/2026/sep/28/mtv-vmas-2026-full-list-of-winners-taylor-swift-madonna"&gt;MTV VMAs: full list of winners&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt; &lt;a href="https://www.theguardian.com/music/gallery/2026/sep/28/mtv-vmas-2026-red-carpet-video-music-awards-fashion-looks-outfits-photos-gallery-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/music/music">Music</category>
      <category domain="https://www.theguardian.com/culture/mtv-video-music-awards">MTV Video Music Awards</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/music/popandrock">Pop and rock</category>
      <pubDate>Mon, 28 Sep 2026 00:26:17 GMT</pubDate>
      <guid>https://www.theguardian.com/music/gallery/2026/sep/28/mtv-vmas-2026-red-carpet-video-music-awards-fashion-looks-outfits-photos-gallery-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/861c7430def18e333e7ef0c5cde393885f22ad7d/105_0_4874_3900/master/4874.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=671c5e4b37880b985549e8fdb01e6746">
        <media:credit scheme="urn:ebu">Photograph: JC Olivera/Variety/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/861c7430def18e333e7ef0c5cde393885f22ad7d/105_0_4874_3900/master/4874.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c7a6a17add4808fca6041e21244d956e">
        <media:credit scheme="urn:ebu">Photograph: JC Olivera/Variety/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/861c7430def18e333e7ef0c5cde393885f22ad7d/105_0_4874_3900/master/4874.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=319768bae47e00a76138b92659f13b2e">
        <media:credit scheme="urn:ebu">Photograph: JC Olivera/Variety/Getty Images</media:credit>
      </media:content>
      <dc:creator>Alyx Gorman</dc:creator>
      <dc:date>2026-09-28T00:26:17Z</dc:date>
    </item>
  </channel>
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