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    <title>Lifestyle | The Guardian</title>
    <link>https://www.theguardian.com/us/lifeandstyle</link>
    <description>Food, homes and lifestyle news, video and pictures from the Guardian</description>
    <language>en-gb</language>
    <copyright>Guardian News and Media Limited or its affiliated companies. All rights reserved. 2026</copyright>
    <pubDate>Sat, 22 Aug 2026 23:21:09 GMT</pubDate>
    <dc:date>2026-08-22T23:21:09Z</dc:date>
    <dc:language>en-gb</dc:language>
    <dc:rights>Guardian News and Media Limited or its affiliated companies. All rights reserved. 2026</dc:rights>
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      <title>The Guardian</title>
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      <link>https://www.theguardian.com</link>
    </image>
    <item>
      <title>'Cheese paper' will double the life of your cheddar. We lab-tested nine storage solutions</title>
      <link>https://www.theguardian.com/thefilter-us/2026/aug/22/best-cheese-storage</link>
      <description>&lt;p&gt;If you want to maintain the integrity of your camembert, specialty products work – but you may already have a solution at home&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter-us/2025/dec/25/glass-food-containers-to-store-leftovers"&gt;The Anyday glass food containers transformed how I store leftovers&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Fine &lt;a href="https://www.theguardian.com/food/cheese"&gt;cheeses&lt;/a&gt; can easily cost more per pound than steak, so unwrapping a long-anticipated treat to discover a science experiment gone wrong can be horrifying. A perfectly ripe cheese can be a transcendent eating experience, but what is the best way to manage that aging window? Storing cheese improperly can negatively affect taste and texture, and can hasten the growth of bad mold. Proper &lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/29/anyday-anydeli-container-review"&gt;storage&lt;/a&gt; can preserve the product for weeks and even go so far as to encourage the good, naturally occurring mold to grow back.&lt;/p&gt;&lt;p&gt;By keeping factors such as moisture retention, breathability and flavor impact in mind, you can store cheese to keep it tasting as good as possible, for as long as possible. So is cheese storage really necessary? In short, yes, depending on your habits. If you’re looking to give your &lt;a href="https://www.cypressgrovecheese.com/usa/en/cheese/soft-ripened-cheeses/humboldt-fog"&gt;Humboldt Fog&lt;/a&gt; double the shelf life, then forget what you know about cheese storage and take a look at some of the products below.&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/aug/22/best-cheese-storage"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/cheese">Cheese</category>
      <category domain="https://www.theguardian.com/lifeandstyle/kitchen-essentials">Kitchen essentials</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/lifeandstyle/homes">Homes</category>
      <category domain="https://www.theguardian.com/lifeandstyle/shopping">Shopping</category>
      <pubDate>Sat, 22 Aug 2026 17:15:09 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/aug/22/best-cheese-storage</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/fa14efe7bf699210a5351897282de2b29a88f34a/49_0_3654_2923/master/3654.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=70c7de2c66b8d206b49be1a07d0a4b22">
        <media:credit scheme="urn:ebu">Photograph: Rachel Sherman/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/fa14efe7bf699210a5351897282de2b29a88f34a/49_0_3654_2923/master/3654.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d0f0385abbbc003c256471c019f6c7ce">
        <media:credit scheme="urn:ebu">Photograph: Rachel Sherman/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/fa14efe7bf699210a5351897282de2b29a88f34a/49_0_3654_2923/master/3654.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=67752788e1086dbb88050125470cda3b">
        <media:credit scheme="urn:ebu">Photograph: Rachel Sherman/The Guardian</media:credit>
      </media:content>
      <dc:creator>Matthew Schaffner, Jonathan Deutsch and Rachel Sherman</dc:creator>
      <dc:date>2026-08-22T17:15:09Z</dc:date>
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    <item>
      <title>‘It was dark and deserted. I was drawn by the light’: Christine Rodgers’ best phone picture</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/aug/22/it-was-dark-and-deserted-i-was-drawn-by-the-light-christine-rodgers-best-phone-picture</link>
      <description>&lt;p&gt;A man at a bank counter in a border town in northern India, tension in the air: how could any photographer resist?&lt;/p&gt;&lt;p&gt;Over the last decade, Lancashire-born, London-based Christine Rodgers has trekked in Bhutan, Nepal and the Indian states and regions of Uttarakhand, Ladakh and Sikkim. “I’ve developed something of a passion for the Himalayas,” she says. “I love being in the mountains; not climbing, but walking and camping at altitude, in sight of the wonderful range of peaks.”&lt;/p&gt;&lt;p&gt;Rodgers used to rely on her Olympus camera to take photographs on her trips, but has since switched predominantly to using her phone. “I love the immediacy,” she notes. “I did miss having a&amp;nbsp;viewfinder at first, but I now feel completely at home with the screen.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/aug/22/it-was-dark-and-deserted-i-was-drawn-by-the-light-christine-rodgers-best-phone-picture"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 22 Aug 2026 10:00:00 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/aug/22/it-was-dark-and-deserted-i-was-drawn-by-the-light-christine-rodgers-best-phone-picture</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/d6b0cbf51180b610e796a70b046e8ca9e85a1086/116_0_2239_1791/master/2239.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fdb1aeb36bed5ec5d1ba09c5cde7bb49">
        <media:credit scheme="urn:ebu">Photograph: Christine Rodgers</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/d6b0cbf51180b610e796a70b046e8ca9e85a1086/116_0_2239_1791/master/2239.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=846f2d00ea777c2816ed3f7edfc5754c">
        <media:credit scheme="urn:ebu">Photograph: Christine Rodgers</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/d6b0cbf51180b610e796a70b046e8ca9e85a1086/116_0_2239_1791/master/2239.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=854c5b27d65ba0514de936028e967fec">
        <media:credit scheme="urn:ebu">Photograph: Christine Rodgers</media:credit>
      </media:content>
      <dc:creator>Grace Holliday</dc:creator>
      <dc:date>2026-08-22T10:00:00Z</dc:date>
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    <item>
      <title>Nigel Havers: ‘My biggest disappointment? Not playing James Bond’</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/aug/22/nigel-havers-interview-biggest-disappointment-not-playing-james-bond</link>
      <description>&lt;p&gt;The actor on mucking out pigs as a teenager, an apology to his first wife and what makes him cry all the time&lt;/p&gt;&lt;p&gt;Born in London, Nigel Havers, 74, was Bafta-nominated for his 1981 role in Chariots of Fire. His other films include A Passage to India and Empire of the Sun. On television he has appeared in Don’t Wait Up, The&amp;nbsp;Charmer, Coronation Street, The&amp;nbsp;Gentlemen and, most recently, Golden Boys. He has starred in West End plays and panto, and is touring his show, &lt;a href="https://nigelhavers.live/#tour"&gt;Talking B*ll*cks&lt;/a&gt;. He is married, has a daughter and lives in London.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What is your greatest fear?&lt;/strong&gt;&lt;br&gt;
 Every actor has the same fear – ie, you’re never going to work again.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/aug/22/nigel-havers-interview-biggest-disappointment-not-playing-james-bond"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/culture/nigel-havers">Nigel Havers</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/film/film">Film</category>
      <category domain="https://www.theguardian.com/culture/television">Television</category>
      <category domain="https://www.theguardian.com/stage/stage">Stage</category>
      <category domain="https://www.theguardian.com/tv-and-radio/tv-and-radio">Television &amp; radio</category>
      <pubDate>Sat, 22 Aug 2026 09:00:03 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/aug/22/nigel-havers-interview-biggest-disappointment-not-playing-james-bond</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/6d20129ea88132f36244bda97c5a7554012e49f1/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=03d656259219f72b5f768c9d9936fabd">
        <media:credit scheme="urn:ebu">Photograph: Stills Press/Alamy</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/6d20129ea88132f36244bda97c5a7554012e49f1/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ba8181d5b7814f0fca835968ec3a4dd4">
        <media:credit scheme="urn:ebu">Photograph: Stills Press/Alamy</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/6d20129ea88132f36244bda97c5a7554012e49f1/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9bef0089420f6e7c025f30f9809a2c59">
        <media:credit scheme="urn:ebu">Photograph: Stills Press/Alamy</media:credit>
      </media:content>
      <dc:creator>Rosanna Greenstreet</dc:creator>
      <dc:date>2026-08-22T09:00:03Z</dc:date>
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    <item>
      <title>Why are clouds different shapes and why do flowers bloom? The kids’ quiz</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/aug/22/why-are-clouds-different-shapes-and-why-do-flowers-bloom-the-kids-quiz</link>
      <description>&lt;p&gt;Five multiple-choice questions – set by children – to test your knowledge, and a chance to submit your own junior brainteasers for future quizzes&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2021/sep/25/does-your-child-have-a-question-for-our-new-kids-quiz"&gt;​Submit a question&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href="https://www.mollyoldfield.co.uk/"&gt;Molly Oldfield&lt;/a&gt; hosts &lt;a href="https://podcasts.apple.com/gb/podcast/everything-under-the-sun/id1442273607?mt=2"&gt;Everything Under the Sun&lt;/a&gt;, a podcast answering children’s questions. Do check out her books, &lt;a href="https://guardianbookshop.com/everything-under-the-sun-9780241433461/"&gt;Everything Under the Sun&lt;/a&gt; and &lt;a href="https://guardianbookshop.com/everything-under-the-sun-quiz-book-9780241703830/"&gt;Everything Under the Sun: Quiz Book&lt;/a&gt;, as well as her new title, &lt;a href="https://guardianbookshop.com/everything-under-the-sun-all-around-the-world-9780241619124/"&gt;Everything Under the Sun: All Around the World&lt;/a&gt;.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/aug/22/why-are-clouds-different-shapes-and-why-do-flowers-bloom-the-kids-quiz"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/games/quiz-and-trivia-games">Quiz and trivia games</category>
      <pubDate>Sat, 22 Aug 2026 06:00:56 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/aug/22/why-are-clouds-different-shapes-and-why-do-flowers-bloom-the-kids-quiz</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/7beed4d22b4c76886cbf71f854c0acb09a9fe87d/0_0_1949_1559/master/1949.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=53c16bc8081d3099d98b217d0884dbdc">
        <media:credit scheme="urn:ebu">Illustration: Hennie Haworth/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/7beed4d22b4c76886cbf71f854c0acb09a9fe87d/0_0_1949_1559/master/1949.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=5fd21dfadf565e25ee24723ac7dc77a8">
        <media:credit scheme="urn:ebu">Illustration: Hennie Haworth/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/7beed4d22b4c76886cbf71f854c0acb09a9fe87d/0_0_1949_1559/master/1949.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=88e018f574fec5b53a7fb45ae76a6550">
        <media:credit scheme="urn:ebu">Illustration: Hennie Haworth/The Guardian</media:credit>
      </media:content>
      <dc:creator>Molly Oldfield</dc:creator>
      <dc:date>2026-08-22T06:00:56Z</dc:date>
    </item>
    <item>
      <title>What is the pan-European emergency telephone number? The Saturday quiz</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/aug/22/what-is-the-pan-european-emergency-telephone-number-the-saturday-quiz</link>
      <description>&lt;p&gt;From Adventure Galley and Queen Anne’s Revenge to a bus station that’s a classic of brutalist architecture, test your knowledge with the Saturday quiz&lt;/p&gt;&lt;p&gt;&lt;strong&gt;1&lt;/strong&gt; Emily Firmin was the only human in which children’s TV series?&lt;br&gt;&lt;strong&gt;2&lt;/strong&gt; What is the most spoken language written in Devanagari script?&lt;br&gt;&lt;strong&gt;3&lt;/strong&gt; Which brothers were, respectively, King of Scots and High King of Ireland?&lt;br&gt;&lt;strong&gt;4&lt;/strong&gt; What is the pan-European emergency telephone number?&lt;br&gt;&lt;strong&gt;5&lt;/strong&gt; Who has trained a record 12 Epsom Derby winners?&lt;br&gt;&lt;strong&gt;6&lt;/strong&gt; Where is the bus station a classic of brutalist architecture?&lt;br&gt;&lt;strong&gt;7&lt;/strong&gt; Who is said to have found the True Cross in Jerusalem in the fourth century?&lt;br&gt;&lt;strong&gt;8&lt;/strong&gt; Whose last general election victory was in 1906?&lt;br&gt;&lt;strong&gt;What links:&lt;br&gt;
  9&lt;/strong&gt; Photographed by Luna 3; Berlin 1961-89; Judith Chalmers series; Wind in the Willows, ch 7?&lt;br&gt;&lt;strong&gt;10&lt;/strong&gt; Adventure Galley; Fancy; Queen Anne’s Revenge; Royal Fortune; Whydah?&lt;br&gt;&lt;strong&gt;11&lt;/strong&gt; Daedalus; George London and Henry Wise; Adrian Fisher?&lt;br&gt;&lt;strong&gt;12&lt;/strong&gt; LA Dodgers; San Francisco Giants; New York Jets; New York Giants?&lt;br&gt;&lt;strong&gt;13&lt;/strong&gt; Maestro; Taking Sides; Tár; Unfaithfully Yours?&lt;br&gt;&lt;strong&gt;14&lt;/strong&gt; Satoshi; Wei; lamport; lovelace? &lt;br&gt;&lt;strong&gt;15&lt;/strong&gt; John II; Louis Philippe I; Napoleon III?&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/aug/22/what-is-the-pan-european-emergency-telephone-number-the-saturday-quiz"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/games/quiz-and-trivia-games">Quiz and trivia games</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 22 Aug 2026 06:00:55 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/aug/22/what-is-the-pan-european-emergency-telephone-number-the-saturday-quiz</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b15429930304c3d4c4f902d6305166d18d97aab1/483_0_3375_2700/master/3375.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=19ead555d8e91ea7bf80ab470c2207d0">
        <media:credit scheme="urn:ebu">Photograph: LockieCurrie/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b15429930304c3d4c4f902d6305166d18d97aab1/483_0_3375_2700/master/3375.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e34144d0b3ad3f7726a31c63f434e42b">
        <media:credit scheme="urn:ebu">Photograph: LockieCurrie/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b15429930304c3d4c4f902d6305166d18d97aab1/483_0_3375_2700/master/3375.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=109772fc2b0799c4cb8c69f44c2c60dd">
        <media:credit scheme="urn:ebu">Photograph: LockieCurrie/Getty Images</media:credit>
      </media:content>
      <dc:creator>Thomas Eaton</dc:creator>
      <dc:date>2026-08-22T06:00:55Z</dc:date>
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    <item>
      <title>‘It exists only for pleasure’: does ice-cream have a future in the age of wellness fads and weight-loss drugs?</title>
      <link>https://www.theguardian.com/food/ng-interactive/2026/aug/22/ice-cream-future-pleasure-wellness-fads-weight-loss-drugs</link>
      <description>&lt;p&gt;As fitness-conscious consumers turn away from processed foods, the industry is scrambling for new ideas, including nutrient-rich lollies and protein-packed tubs. Will they take the fun out of this summer treat?&lt;/p&gt;&lt;p&gt;Last month, I stood in the biggest ice-cream factory in Britain and watched a 5-metre Viennetta mint-flavoured ice-cream cake get made. The factory – which is owned by the Magnum Ice Cream Company and produces nine different brands of ice-cream – is based in an enormous building in Gloucester, where the air is thick with the scent of custard. &lt;strong&gt; &lt;/strong&gt;I walked past the Twister and Solero sections on my way in, through clouds of tangy fruit, before arriving at the Viennetta assembly line, where everything smelled minty fresh. A Viennetta is built on a conveyor belt by a fully automated system, and watching it take shape was oddly hypnotic. Every few inches a nozzle attached to the belt squirted out a frilly layer of mint ice-cream, then another nozzle smoothed a flat layer of vanilla on top of that, then came a squirt of chocolate sauce, and it was back to frilly mint again. On and on it went, layer upon layer, popping out finished Viennettas at the end of the line at a rate of 200 cakes every 60 seconds.&lt;/p&gt;&lt;p&gt;A slop bucket full of Viennetta overrun stood at the side of the conveyor belt and I fought a strong urge to squelch my fingers into it. Later, the factory operations manager allowed me to push my whole hand into the slop bucket up to the wrist and then lick my hand at a sink, before washing it and resuming the tour.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/ng-interactive/2026/aug/22/ice-cream-future-pleasure-wellness-fads-weight-loss-drugs"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/ice-cream">Ice-cream and sorbet</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/summer-food-and-drink">Summer food and drink</category>
      <category domain="https://www.theguardian.com/science/weight-loss-drugs">Weight-loss drugs</category>
      <pubDate>Sat, 22 Aug 2026 05:00:57 GMT</pubDate>
      <guid>https://www.theguardian.com/food/ng-interactive/2026/aug/22/ice-cream-future-pleasure-wellness-fads-weight-loss-drugs</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/66171c120cef67f9aadf53fb089b157cc380a519/0_1781_5198_4158/master/5198.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=528b96d40dd14f44e60a4ba8f7a0c231">
        <media:credit scheme="urn:ebu">Photograph: Christian Sinibaldi/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/66171c120cef67f9aadf53fb089b157cc380a519/0_1781_5198_4158/master/5198.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9e8ba01d6736022ed0818a2947d40949">
        <media:credit scheme="urn:ebu">Photograph: Christian Sinibaldi/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/66171c120cef67f9aadf53fb089b157cc380a519/0_1781_5198_4158/master/5198.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=df4575caba7d800c241fdbc1ccae65cf">
        <media:credit scheme="urn:ebu">Photograph: Christian Sinibaldi/The Guardian</media:credit>
      </media:content>
      <dc:creator>Words: Kitty Drake. Photographs: Christian Sinibaldi</dc:creator>
      <dc:date>2026-08-22T05:00:57Z</dc:date>
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    <item>
      <title>Blind date: ‘There was a mature, polite peck on departure at a busy Manchester Piccadilly station’</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/aug/22/blind-date-pete-susan</link>
      <description>&lt;p&gt;Susan, 74, a retired careers adviser, meets Pete, 72, a retired Methodist minister&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What were you hoping for?&lt;/strong&gt;&lt;br&gt;
 A relaxed, friendly lunch with good and fun conversation.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/aug/22/blind-date-pete-susan"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/dating">Dating</category>
      <category domain="https://www.theguardian.com/lifeandstyle/relationships">Relationships</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 22 Aug 2026 05:00:56 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/aug/22/blind-date-pete-susan</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/2fc3fe7b63d23c546e933fb0140e8724a35c5364/98_0_4855_3884/master/4855.png?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ab1a6a8ec3611c018401de526326559e">
        <media:credit scheme="urn:ebu">Composite: Photography  by Anderson &amp; Fabio De Paola</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/2fc3fe7b63d23c546e933fb0140e8724a35c5364/98_0_4855_3884/master/4855.png?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f99b1fc8b4cadfbded5e262698baf8b8">
        <media:credit scheme="urn:ebu">Composite: Photography  by Anderson &amp; Fabio De Paola</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/2fc3fe7b63d23c546e933fb0140e8724a35c5364/98_0_4855_3884/master/4855.png?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e77ff47d86cf6e20bea4df35d8aa1513">
        <media:credit scheme="urn:ebu">Composite: Photography  by Anderson &amp; Fabio De Paola</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-08-22T05:00:56Z</dc:date>
    </item>
    <item>
      <title>Tim Dowling: my working holiday just isn’t working</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/aug/22/tim-dowling-my-working-holiday-just-isnt-working</link>
      <description>&lt;p&gt;The weather is unrelentingly glorious, the views are amazing, but I cling to the freelancer’s habit of never quite admitting I’m on holiday&lt;/p&gt;&lt;p&gt;In the summer of 1995, I went on a family holiday to Portugal. On the first day I got a call from a UK magazine, asking if I would be interested in interviewing Meg Ryan, in three days’ time. I looked out to the pool, where my wife and my mother-in-law were pushing my infant son across the water in an inflatable ring.&lt;/p&gt;&lt;p&gt;“Sure,” I said. I broke the news, packed my things, flew to London and,&amp;nbsp;the next day, to LA.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/aug/22/tim-dowling-my-working-holiday-just-isnt-working"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 22 Aug 2026 05:00:56 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/aug/22/tim-dowling-my-working-holiday-just-isnt-working</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/78b1ca1d723b0a15b4deb05535e1dffe52172ce0/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3354eae4bc2897a4b9014716e7edca5c">
        <media:credit scheme="urn:ebu">Illustration: Selman Hosgor/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/78b1ca1d723b0a15b4deb05535e1dffe52172ce0/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9b502dbf83200a356273d0391f917cf5">
        <media:credit scheme="urn:ebu">Illustration: Selman Hosgor/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/78b1ca1d723b0a15b4deb05535e1dffe52172ce0/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cf0aa780a1be129fdf5f3dcb1a2d8598">
        <media:credit scheme="urn:ebu">Illustration: Selman Hosgor/The Guardian</media:credit>
      </media:content>
      <dc:creator>Tim Dowling</dc:creator>
      <dc:date>2026-08-22T05:00:56Z</dc:date>
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    <item>
      <title>Summer fashion? I’ve found my feet: the Becky Barnicoat cartoon</title>
      <link>https://www.theguardian.com/lifeandstyle/picture/2026/aug/22/summer-fashion-ive-found-my-feet-the-becky-barnicoat-cartoon</link>
      <description>&lt;a href="https://www.theguardian.com/lifeandstyle/picture/2026/aug/22/summer-fashion-ive-found-my-feet-the-becky-barnicoat-cartoon"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 22 Aug 2026 05:00:55 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/picture/2026/aug/22/summer-fashion-ive-found-my-feet-the-becky-barnicoat-cartoon</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/d6cd10f5c8dcc9284b562da0e30c44eda40f5434/0_0_588_470/master/588.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=eee415eb260cc428b133b428f1db9070">
        <media:credit scheme="urn:ebu">Illustration: Becky Barnicoat/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/d6cd10f5c8dcc9284b562da0e30c44eda40f5434/0_0_588_470/master/588.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d5833850ede969aa60eba7e99ba35acf">
        <media:credit scheme="urn:ebu">Illustration: Becky Barnicoat/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/d6cd10f5c8dcc9284b562da0e30c44eda40f5434/0_0_588_470/master/588.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c579876493225979496ed9fad95414dd">
        <media:credit scheme="urn:ebu">Illustration: Becky Barnicoat/The Guardian</media:credit>
      </media:content>
      <dc:creator>Becky Barnicoat</dc:creator>
      <dc:date>2026-08-22T05:00:55Z</dc:date>
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      <title>Hogging weights, loud grunting and sweaty benches: 11 gym dos and don’ts from fitness experts</title>
      <link>https://www.theguardian.com/wellness/2026/aug/19/fitness-experts-gym-workout-etiquette</link>
      <description>&lt;p&gt;Here’s what professionals have to say about good workout etiquette, from using equipment to being on your phone&lt;/p&gt;&lt;p&gt;I like to think of myself as a fairly laid-back person. Other people’s behavior is not my business. There is one notable exception: my gym nemesis.&lt;/p&gt;&lt;p&gt;He brings his computer to the gym and takes work conference calls at full volume. He has four to six pairs of dumbbells around him at all times – then doesn’t put them away. Intellectually I understand he is a fragile, flawed human like the rest of us, but in my gut I sometimes wonder if he arrived here from another galaxy.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/aug/19/fitness-experts-gym-workout-etiquette"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/fitness">Fitness</category>
      <pubDate>Wed, 19 Aug 2026 14:00:13 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/aug/19/fitness-experts-gym-workout-etiquette</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/d6938cceab39502ad5c407c4144964866d533c94/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=eaa01edd43eb4e2ec39a8a7f75a2f261">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/d6938cceab39502ad5c407c4144964866d533c94/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ca1d6b384bc1e75f6032eee659294e52">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/d6938cceab39502ad5c407c4144964866d533c94/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9e70f3fa91484f6935a03d156a495501">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-08-19T14:00:13Z</dc:date>
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    <item>
      <title>The men I see in therapy did everything right. So why do they feel so empty?</title>
      <link>https://www.theguardian.com/society/ng-interactive/2026/aug/19/men-therapy-achievement-grief</link>
      <description>&lt;p&gt;Many of my clients expected to find fulfillment from their career, marriage and home. Instead, they feel grief&lt;/p&gt;&lt;p&gt;“I have the career I wanted, but at this point I just don’t care.”&lt;/p&gt;&lt;p&gt;“I don’t know why I’m so angry.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/society/ng-interactive/2026/aug/19/men-therapy-achievement-grief"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/men">Men</category>
      <category domain="https://www.theguardian.com/society/mental-health">Mental health</category>
      <category domain="https://www.theguardian.com/education/psychology">Psychology</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Wed, 19 Aug 2026 10:00:12 GMT</pubDate>
      <guid>https://www.theguardian.com/society/ng-interactive/2026/aug/19/men-therapy-achievement-grief</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/98aa1054c34c74694749b79bb740363a6533ace3/0_541_2400_1919/master/2400.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=96457f0be494d572a9a803543eae4554">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/98aa1054c34c74694749b79bb740363a6533ace3/0_541_2400_1919/master/2400.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=626bb743e4dfd562289ce2c505c855c8">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/98aa1054c34c74694749b79bb740363a6533ace3/0_541_2400_1919/master/2400.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cf5fdd7a09c0c2b550e98a16f0ecbad3">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Matthew Willner</dc:creator>
      <dc:date>2026-08-19T10:00:12Z</dc:date>
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    <item>
      <title>I’m 50 years old. Why do I still struggle with the need to be liked?</title>
      <link>https://www.theguardian.com/wellness/2026/aug/18/people-pleasing-struggle-sexism</link>
      <description>&lt;p&gt;An over-investment in people-pleasing can be emotionally costly. Here’s how I’m training myself to be OK with letting people down&lt;/p&gt;&lt;p&gt;A few months ago, my 10-year-old daughter and I went to our neighborhood cafe. At the counter, the owner greeted us with her typical effusion of warmth and welcome. Instead of greeting her in kind, my daughter looked on with a stony expression and ungiving eyes.&lt;/p&gt;&lt;p&gt;My face flushed. I was embarrassed and incensed by what I perceived as blatant rudeness. You could at least smile, I thought.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/aug/18/people-pleasing-struggle-sexism"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/parents-and-parenting">Parents and parenting</category>
      <category domain="https://www.theguardian.com/lifeandstyle/friendship">Friendship</category>
      <pubDate>Tue, 18 Aug 2026 16:00:49 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/aug/18/people-pleasing-struggle-sexism</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b41df4f78190b0580eb7fd118cab11471aab376e/1_0_3798_3040/master/3798.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b7f57aed9ef2679ea85736674b5f81b7">
        <media:credit scheme="urn:ebu">Illustration: Vanessa Saba/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b41df4f78190b0580eb7fd118cab11471aab376e/1_0_3798_3040/master/3798.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9a54ae653b4eafb128281c7415a0811c">
        <media:credit scheme="urn:ebu">Illustration: Vanessa Saba/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b41df4f78190b0580eb7fd118cab11471aab376e/1_0_3798_3040/master/3798.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f63570011fa9fd2d5bf28d7ef58b996d">
        <media:credit scheme="urn:ebu">Illustration: Vanessa Saba/The Guardian</media:credit>
      </media:content>
      <dc:creator>Stephanie Fairyington</dc:creator>
      <dc:date>2026-08-18T16:00:49Z</dc:date>
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    <item>
      <title>Would you tell strangers how much debt you have? The people sharing how much money they owe online</title>
      <link>https://www.theguardian.com/wellness/2026/aug/17/content-creators-finanaces-debt</link>
      <description>&lt;p&gt;In an era of transparency, people are detailing their financial struggles on the internet, breaking one of the last social taboos&lt;/p&gt;&lt;p&gt;Discussions regarding personal finances have traditionally been taboo. But gen Z and millennials in the US are finally &lt;a href="https://www.reuters.com/markets/on-the-money/why-young-people-are-breaking-ultimate-money-taboo-2026-02-09/"&gt;normalizing conversations&lt;/a&gt; about money, openly sharing about salaries, rent and investment strategies, but also their (sometimes substantial) debt.&lt;/p&gt;&lt;p&gt;In recent years, financial influencers (finfluencers) – some licensed professionals, others not – have gained visibility, sharing advice on once-covert, perhaps unsexy topics such as Roth IRA contributions, exchange-traded funds (ETFs) and maxing out 401(k)s. The most popular have a big audience: for instance, &lt;a href="https://www.youtube.com/channel/UCFBpVaKCC0ajGps1vf0AgBg"&gt;Humphrey Yang&lt;/a&gt;, a former financial adviser, has more than 2 million YouTube subscribers, and &lt;a href="https://www.youtube.com/@Erika2"&gt;Erika Kullberg&lt;/a&gt;, an attorney and financial expert, has more than 20 million followers across social media.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/aug/17/content-creators-finanaces-debt"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/money/us-personal-finance">US personal finance</category>
      <category domain="https://www.theguardian.com/money/money">Money</category>
      <category domain="https://www.theguardian.com/world/debt-relief">Debt relief</category>
      <category domain="https://www.theguardian.com/money/work-careers-us">US work &amp; careers</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Mon, 17 Aug 2026 16:00:02 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/aug/17/content-creators-finanaces-debt</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/5bf7267c3c8153bb7da27f9493f4f4745824b776/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=47203e0e1af5911d1c57b05869e91570">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/5bf7267c3c8153bb7da27f9493f4f4745824b776/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b9df2c32a4c7f2d8f50bf42e604e5c26">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/5bf7267c3c8153bb7da27f9493f4f4745824b776/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=dadb309defc5a6593b59e673f45a1d71">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Clover Hope</dc:creator>
      <dc:date>2026-08-17T16:00:02Z</dc:date>
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      <title>Can exercise really help improve my sex life?</title>
      <link>https://www.theguardian.com/wellness/2026/aug/16/can-exercise-help-improve-sex-life</link>
      <description>&lt;p&gt;Here’s what experts say about how sex and exercise are linked, and whether the type, timing and intensity of movement matter&lt;/p&gt;&lt;p&gt;Here’s a reason to put your sneakers on: exercise can improve your sex life.&lt;/p&gt;&lt;p&gt;It’s not necessarily about changing how your body looks, or being strong enough to swing from the chandelier. Regular movement improves smaller, less visible bodily functions that increase your desire and capacity for sex – like the release of arousal-promoting hormones and enhanced circulation in the nether regions. Perhaps just as critically, it gets your mind in the right frame to do it.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/aug/16/can-exercise-help-improve-sex-life"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/sex">Sex</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Sun, 16 Aug 2026 16:00:29 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/aug/16/can-exercise-help-improve-sex-life</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/614fc3e99b6af3327f8c792b749416a2011aee59/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=980129038a29f0033d56febf2686c08c">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/614fc3e99b6af3327f8c792b749416a2011aee59/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=975ee24579dfaac8575778f382e13dfe">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/614fc3e99b6af3327f8c792b749416a2011aee59/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4fc98eea80341e8c28fcd99ca174f40a">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Keren Landman</dc:creator>
      <dc:date>2026-08-16T16:00:29Z</dc:date>
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      <title>Iceberg, romaine, kale: which salad greens are healthiest?</title>
      <link>https://www.theguardian.com/wellness/2026/aug/14/iceberg-romaine-kale-healthy-salad-cyclospora</link>
      <description>&lt;p&gt;If you’re trying to meet your daily serving of 2.5 cups of vegetables, you might have some questions&lt;/p&gt;&lt;p&gt;If you want to eat lettuce, that no longer just means iceberg. In our bountiful age, there are many options: romaine, red-leaf lettuce, butter lettuce, beet greens, bok choy, bitter radicchio, every developmental stage of arugula.&lt;/p&gt;&lt;p&gt;Sometimes, it’s simply up to preference. But if you’re trying to meet your daily serving of &lt;a href="https://www.aicr.org/resources/blog/health-talk-how-many-vegetables-should-i-be-eating-what-about-my-kids/"&gt;2.5 cups&lt;/a&gt; of vegetables – or you’re rethinking your salad choices amid the &lt;a href="https://www.theguardian.com/us-news/2026/aug/04/cyclosporiasis-outbreak-15-states-cdc"&gt;US cyclospora outbreak&lt;/a&gt;, you might have some questions about which greens to go with.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/aug/14/iceberg-romaine-kale-healthy-salad-cyclospora"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/food/salad">Salad</category>
      <pubDate>Fri, 14 Aug 2026 16:00:32 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/aug/14/iceberg-romaine-kale-healthy-salad-cyclospora</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/07857b8e606260e274a4532a4788b2212c9738ed/912_0_4560_3648/master/4560.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9ec9854baf84dff94358e54d2ce17bcb">
        <media:credit scheme="urn:ebu">Photograph: Anastasiya Mihailovna/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/07857b8e606260e274a4532a4788b2212c9738ed/912_0_4560_3648/master/4560.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=92f390c3e560a6d0c5568d5aa8e776cc">
        <media:credit scheme="urn:ebu">Photograph: Anastasiya Mihailovna/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/07857b8e606260e274a4532a4788b2212c9738ed/912_0_4560_3648/master/4560.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3df9eda4d9b5b33e83b6ab8d2917933f">
        <media:credit scheme="urn:ebu">Photograph: Anastasiya Mihailovna/Getty Images</media:credit>
      </media:content>
      <dc:creator>Adrienne Matei</dc:creator>
      <dc:date>2026-08-14T16:00:32Z</dc:date>
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    <item>
      <title>Can antihistamines really help with PMDD and menopausal symptoms?</title>
      <link>https://www.theguardian.com/wellness/2026/aug/14/antihistamines-menopause-pmdd</link>
      <description>&lt;p&gt;Debilitating symptoms lead some to try over-the-counter medications Allegra and Pepcid due to a social media trend&lt;/p&gt;&lt;p&gt;Premenstrual dysphoric disorder (PMDD) and menopause can come with debilitating symptoms, like intense emotional changes and exhaustion.&lt;/p&gt;&lt;p&gt;All over social media, women are claiming that a simple hack has helped enormously: a combination of two over-the-counter medications, both antihistamines – typically, the name brands Pepcid AC and Allegra.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/aug/14/antihistamines-menopause-pmdd"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/menopause">Menopause</category>
      <category domain="https://www.theguardian.com/society/menstruation">Menstruation</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/lifeandstyle/women">Women</category>
      <category domain="https://www.theguardian.com/society/women">Women</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <pubDate>Fri, 14 Aug 2026 12:00:27 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/aug/14/antihistamines-menopause-pmdd</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/0a15019ef5383683c49075ee28a3a16f1d1f421e/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=21d2e0a9a316c7fc3b8a195f953487d8">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/0a15019ef5383683c49075ee28a3a16f1d1f421e/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=0108250dd5630bebd0234ca1ca016e5c">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/0a15019ef5383683c49075ee28a3a16f1d1f421e/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fff0312ec3d46f7538b09543a26f0752">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Sarah Sloat</dc:creator>
      <dc:date>2026-08-14T12:00:27Z</dc:date>
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    <item>
      <title>What is the MMR vaccine and how does Trump’s executive order affect parents and children?</title>
      <link>https://www.theguardian.com/wellness/2026/aug/13/mmr-vaccine-trump-executive-order</link>
      <description>&lt;p&gt;President’s order calls for several changes to childhood vaccinations – and experts say it’ll lead to confusion&lt;/p&gt;&lt;p&gt;On Monday, &lt;a href="https://www.theguardian.com/us-news/donaldtrump"&gt;Donald Trump&lt;/a&gt; signed an &lt;a href="https://www.theguardian.com/us-news/2026/aug/10/trump-vaccines-executive-order-measles"&gt;executive order&lt;/a&gt; pushing for revisions to how children in the US are vaccinated.&lt;/p&gt;&lt;p&gt;The executive order calls for several changes. These include &lt;a href="https://www.theguardian.com/society/2026/aug/11/what-effect-will-donald-trumps-childhood-vaccine-recommendations-have-in-the-us-and-beyond"&gt;fewer vaccinations&lt;/a&gt; overall and a recommendation that the combined measles, mumps and rubella (MMR) vaccine be replaced with separate shots for each disease &lt;a href="https://www.whitehouse.gov/fact-sheets/2026/08/fact-sheet-president-donald-j-trump-delivers-gold-standard-childhood-vaccine-recommendations-for-americans/"&gt;administered&lt;/a&gt; during separate medical visits. The latter direction is currently impossible to implement because no stand-alone shots for these diseases are licensed in the US.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/aug/13/mmr-vaccine-trump-executive-order"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/mmr">MMR</category>
      <category domain="https://www.theguardian.com/society/vaccines">Vaccines and immunisation</category>
      <category domain="https://www.theguardian.com/us-news/trump-administration">Trump administration</category>
      <category domain="https://www.theguardian.com/us-news/robert-f-kennedy-jr">Robert F Kennedy Jr</category>
      <category domain="https://www.theguardian.com/us-news/donaldtrump">Donald Trump</category>
      <category domain="https://www.theguardian.com/society/childrens-health">Children's health</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/us-news/us-politics">US politics</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <pubDate>Thu, 13 Aug 2026 18:00:18 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/aug/13/mmr-vaccine-trump-executive-order</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/42da57d94ac3e3cfee30fb4aedfe7ed4030fbec5/800_0_4321_3456/master/4321.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cae28670b65bc80a0934700c12fb95ac">
        <media:credit scheme="urn:ebu">Photograph: Courtney Perry for The Washington Post via Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/42da57d94ac3e3cfee30fb4aedfe7ed4030fbec5/800_0_4321_3456/master/4321.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=05dcb61c18533df0860f5a084489a09b">
        <media:credit scheme="urn:ebu">Photograph: Courtney Perry for The Washington Post via Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/42da57d94ac3e3cfee30fb4aedfe7ed4030fbec5/800_0_4321_3456/master/4321.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e10d341c77d1a8c22a394dfa1d08b682">
        <media:credit scheme="urn:ebu">Photograph: Courtney Perry for The Washington Post via Getty Images</media:credit>
      </media:content>
      <dc:creator>Sarah Sloat</dc:creator>
      <dc:date>2026-08-13T18:00:18Z</dc:date>
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    <item>
      <title>‘Safe, quick and painless’: what is a DXA scan, and do you need one for bone health?</title>
      <link>https://www.theguardian.com/wellness/2026/aug/10/what-is-a-dxa-scan</link>
      <description>&lt;p&gt;The imaging test is most often used to help determine a person’s risk of osteoporosis and bone fractures&lt;/p&gt;&lt;p&gt;DXA – or sometimes DEXA – scans are important for people in their 60s and above. They are also increasingly used by younger people interested in body composition.&lt;/p&gt;&lt;p&gt;A DXA – dual-energy X-ray absorptiometry – scan is an imaging test that uses low-dose X-rays to evaluate a person’s bone health, explains Dr Michael Perry, associate professor of radiology and medical imaging at the University of Virginia’s school of medicine. Most often, DXA scans are used to measure the strength and mineral content of an individual’s bones. This in turn helps determine that person’s risk of osteoporosis and bone fractures.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/aug/10/what-is-a-dxa-scan"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/science/ageing">Ageing</category>
      <category domain="https://www.theguardian.com/education/medicine">Medicine</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/science/science">Science</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Mon, 10 Aug 2026 16:00:48 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/aug/10/what-is-a-dxa-scan</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/fe705631fbc90bfeece6a9eb02f542ac95932662/503_0_4721_3776/master/4721.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b1cd7df1df0f48f1cbdfc38773d2bf47">
        <media:credit scheme="urn:ebu">Photograph: Kalinovskiy/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/fe705631fbc90bfeece6a9eb02f542ac95932662/503_0_4721_3776/master/4721.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7095c8ef5a03d1fc5c5dd46d330298f4">
        <media:credit scheme="urn:ebu">Photograph: Kalinovskiy/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/fe705631fbc90bfeece6a9eb02f542ac95932662/503_0_4721_3776/master/4721.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=684c0dc8e06752a9882b0a9d9be3d84d">
        <media:credit scheme="urn:ebu">Photograph: Kalinovskiy/Getty Images</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-08-10T16:00:48Z</dc:date>
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    <item>
      <title>The 26 best Mother’s Day deals actually worth your (and your mom’s) time</title>
      <link>https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales</link>
      <description>&lt;p&gt;From a faux fur throw blanket to a massage gun, here are some practical and exciting gifts that celebrate all moms&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts"&gt;The 23 best Mother’s Day gifts, according to moms, grandmas and one great-grandmother&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/mothers-day"&gt;Mother’s Day&lt;/a&gt; deals aren’t &lt;em&gt;just&lt;/em&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts"&gt;for moms&lt;/a&gt;. Whether you’re looking to treat someone for a birthday or graduation (or just treat yourself), this time of year has tons of deals that make &lt;a href="https://www.theguardian.com/thefilter-us/2025/nov/21/best-gifts-ideas-for-moms"&gt;gifting&lt;/a&gt; that much easier. Most of them last through Mother’s Day weekend, and many of them extend to the rest of the month.&lt;/p&gt;&lt;p&gt;We’ve put together some of the best deals. From a cast-iron saucepan to a percussive massage gun, we’re not simply recommending these products because they’re on sale. These are items we have tested or personally used and loved – meaning that while you may be rushing to add to cart during this short sale window, you can rest assured that thought and care have gone into the rec.&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/thefilter-us/gift-ideas-filter-us">Gift ideas from the Filter US</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/mothers-day">Mother's Day</category>
      <category domain="https://www.theguardian.com/lifeandstyle/parents-and-parenting">Parents and parenting</category>
      <category domain="https://www.theguardian.com/travel/shopping-trips">Shopping trips</category>
      <category domain="https://www.theguardian.com/lifeandstyle/shops-and-shopping">Shops and shopping</category>
      <category domain="https://www.theguardian.com/lifeandstyle/homes">Homes</category>
      <category domain="https://www.theguardian.com/travel/travel">Travel</category>
      <category domain="https://www.theguardian.com/food/coffee">Coffee</category>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <pubDate>Fri, 08 May 2026 15:31:44 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/a79c5f26b24fbe847543827ea0eae379ba1b6495/1_0_4998_4000/master/4998.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c805d7ed0d737f98b91ef2c527c0f594">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of: Vitamix; Amazon; Cozy Earth</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/a79c5f26b24fbe847543827ea0eae379ba1b6495/1_0_4998_4000/master/4998.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d57a02fb83b7dc281f981c85581bd2e0">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of: Vitamix; Amazon; Cozy Earth</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/a79c5f26b24fbe847543827ea0eae379ba1b6495/1_0_4998_4000/master/4998.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9d04a5f7c31f98aec92aed142431b9a5">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of: Vitamix; Amazon; Cozy Earth</media:credit>
      </media:content>
      <dc:creator>Marissa Miller</dc:creator>
      <dc:date>2026-05-08T15:31:44Z</dc:date>
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    <item>
      <title>The 23 best Mother’s Day gifts, according to moms, grandmas and one great-grandmother</title>
      <link>https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts</link>
      <description>&lt;p&gt;Your mom will not tell you what she wants, but you can’t go wrong with these all-time favorites from mothers and grandmothers we spoke to&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales"&gt;The 26 best Mother’s Day deals for when she says ‘don’t spend too much’&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;“Getting to be a mom is the best &lt;a href="https://www.theguardian.com/lifeandstyle/mothers-day"&gt;Mother’s Day&lt;/a&gt; gift in and of itself.” We all know the deferential cliche moms trot out when asked about Mother’s Day gifts. But they’re lying. The real answer isn’t complicated or expensive: we just want to feel appreciated.&lt;/p&gt;&lt;p&gt;Mother’s Day is Sunday 10 May. To jog your inspiration, I asked fellow moms, grandmothers and even a great-grandmother from all walks of life about the best Mother’s Day &lt;a href="https://www.theguardian.com/thefilter/series/gift-ideas"&gt;gifts&lt;/a&gt; they’ve ever received. Think: personalized anything and everything, photos of mom and her favorite people (because she shouldn’t have to be relegated to behind the camera) and gadgets that make her day a little easier.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Best accessory deal:&lt;br&gt;&lt;/strong&gt;Madewell The Essential Curve Shoulder Bag&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Best clothing deal:&lt;br&gt;&lt;/strong&gt;Skims Sleep Long Sleeve Button Up Set&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/thefilter-us/gift-ideas-filter-us">Gift ideas from the Filter US</category>
      <category domain="https://www.theguardian.com/lifeandstyle/mothers-day">Mother's Day</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Thu, 30 Apr 2026 15:15:20 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/db856ade67f96761d5a7195b78065c208d8a86a4/1_0_3998_3200/master/3998.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a569df67b5783e4728aeee60733d6d30">
        <media:credit scheme="urn:ebu">Illustration: Sandra Navarro/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/db856ade67f96761d5a7195b78065c208d8a86a4/1_0_3998_3200/master/3998.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=136a85ffdccb593ea5401041b921dde4">
        <media:credit scheme="urn:ebu">Illustration: Sandra Navarro/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/db856ade67f96761d5a7195b78065c208d8a86a4/1_0_3998_3200/master/3998.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=144322e55fb20f38a22381b538af2111">
        <media:credit scheme="urn:ebu">Illustration: Sandra Navarro/The Guardian</media:credit>
      </media:content>
      <dc:creator>Marissa Miller</dc:creator>
      <dc:date>2026-04-30T15:15:20Z</dc:date>
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    <item>
      <title>Smoky to sippable: 10 quality tequilas actually worth trying — plus expert tricks to spotting a good bottle</title>
      <link>https://www.theguardian.com/thefilter-us/2026/may/06/best-tequilas</link>
      <description>&lt;p&gt;Whether you’re mixing margaritas or pouring a nightcap, the best tequila starts with a few small clues on the label&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;The best &lt;a href="https://www.theguardian.com/thefilter-us/2026/jan/17/best-nonalcoholic-wines"&gt;nonalcoholic wines&lt;/a&gt; and &lt;a href="https://www.theguardian.com/thefilter-us/2026/jan/21/best-non-alcoholic-beer"&gt;nonalcoholic beers&lt;/a&gt; in the US&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;There’s a trick to spotting high-quality tequila. On the label of any bottle, look for these letters: NOM, which stand for Norma Oficial Mexicana. It means the tequila was produced at a government-registered distillery in Mexico (a stamp of approval that what’s in the bottle meets official standards).&lt;/p&gt;&lt;p&gt;If you also see “100% Blue Weber agave”, which indicates the bottle does not contain a mix of sugars, and a listed origin of the tequila heartland of Jalisco, you’re well on your way to choosing something good.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter/2025/dec/16/best-tequila-mezcal-tested-uk"&gt;In the UK? Sip, slam or stir: the best tequila and mezcal from our taste test of 40&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Blanco tequila is unaged, so it’s bright and great for margaritas.&lt;/p&gt;&lt;p&gt;An aged tequila, reposado (“rested”) spends several months in oak barrels, picking up a softer, rounder character that works well in cocktails or on its own.&lt;/p&gt;&lt;p&gt;Añejo is aged longer (typically between one and three years), resulting in deeper, richer flavors best suited for slow sipping to fully appreciate it.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The bartenders’ favorite:&lt;/strong&gt; Fortaleza Blanco&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The most affordable:&lt;/strong&gt; Espolon Blanco&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/may/06/best-tequilas"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/spirits">Spirits</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/food/summer-food-and-drink">Summer food and drink</category>
      <pubDate>Wed, 06 May 2026 16:15:24 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/may/06/best-tequilas</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c3cd95307484663dfd74683d8432059b4f496719/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=759cb613a549548faaa0132afbc1cb33">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Laelia Añejo</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c3cd95307484663dfd74683d8432059b4f496719/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f164188737ae9a5f1ea8dfc57f2aa847">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Laelia Añejo</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c3cd95307484663dfd74683d8432059b4f496719/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=33c8b8350b04fc8ae573b04f0fb93f99">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Laelia Añejo</media:credit>
      </media:content>
      <dc:creator>Oset Babür-Winter</dc:creator>
      <dc:date>2026-05-06T16:15:24Z</dc:date>
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    <item>
      <title>Your worst fears about cultural collapse might be true – here’s what you can do about it</title>
      <link>https://www.theguardian.com/wellness/2026/jul/29/sarah-wilson-book-interview</link>
      <description>&lt;p&gt;Writer Sarah Wilson argues we’re hurtling toward the same end as ancient Rome and the Mayan civilisation – but there’s plenty to fight for&lt;/p&gt;&lt;p&gt;In Sarah Wilson’s new book, one page is mostly blank. It’s intended as a reprieve, a neutral space “for you to stare at for a minute while your feelings catch up”.&lt;/p&gt;&lt;p&gt;You will need it. In &lt;a href="https://www.penguinrandomhouse.com/books/808096/i-eat-the-stars-by-sarah-wilson/"&gt;I Eat the Stars&lt;/a&gt;, Wilson argues that the world as we know it is in collapse – and that we are too late to avoid the worst.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jul/29/sarah-wilson-book-interview"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Wed, 29 Jul 2026 16:00:37 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jul/29/sarah-wilson-book-interview</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/9d4d0829b173a690a64e107bdb823b83292ad9ad/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c69559644e1164a37786ebb23f1a4adf">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/9d4d0829b173a690a64e107bdb823b83292ad9ad/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3305333877c227be35933a9e89473a84">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/9d4d0829b173a690a64e107bdb823b83292ad9ad/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=65044fce41ffbea0ab031c99a54062a7">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Elle Hunt</dc:creator>
      <dc:date>2026-07-29T16:00:37Z</dc:date>
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    <item>
      <title>‘It’s not rocket science’: a day in the life of a Nasa behavioral health scientist</title>
      <link>https://www.theguardian.com/wellness/2026/jul/26/suzanne-bell-nasa-behavorial-health-scientist</link>
      <description>&lt;p&gt;Dr Suzanne Bell helps astronauts perform in a high-stress environment. To do that, she wakes up at 5am – without an alarm&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/science/2026/jul/24/glp-1-relationships-impact"&gt;Tell us: what impact have GLP-1s had on your relationships?&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Dr Suzanne Bell, an organizational psychologist, leads the Behavioral Health and Performance Laboratory at Nasa’s Johnson Space Center.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What’s your morning routine?&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jul/26/suzanne-bell-nasa-behavorial-health-scientist"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/science/nasa">Nasa</category>
      <category domain="https://www.theguardian.com/science/space">Space</category>
      <category domain="https://www.theguardian.com/science/science">Science</category>
      <pubDate>Sun, 26 Jul 2026 16:00:16 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jul/26/suzanne-bell-nasa-behavorial-health-scientist</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/316a59eb784e986e456857daa89afb1ef8b4ca3d/56_0_3189_2550/master/3189.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=850e1bb2025a4983a0a75b3f01c82cbc">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/316a59eb784e986e456857daa89afb1ef8b4ca3d/56_0_3189_2550/master/3189.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c58f03a5cb5101e352a83b58bd3f812d">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/316a59eb784e986e456857daa89afb1ef8b4ca3d/56_0_3189_2550/master/3189.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e5f824fe2cf63bb87a28d4f175ecb66c">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Jaya Saxena</dc:creator>
      <dc:date>2026-07-26T16:00:16Z</dc:date>
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      <title>I’ve heard menopause hormone therapy fixes everything. Should I take it?</title>
      <link>https://www.theguardian.com/wellness/2026/jul/19/menopause-hormone-therapy-treatment</link>
      <description>&lt;p&gt;Timely treatment provides relief for menopause symptoms, but expecting it to fix all of them is a set-up for disappointment&lt;/p&gt;&lt;p&gt;It happens with some regularity. I offhandedly mention some bodily inconvenience to a fellow middle-aged woman – indigestion, a headache, a bad mood. Immediately, she says it’s &lt;a href="https://www.theguardian.com/global/2026/jun/07/perimenopause-diagnose-how-to"&gt;perimenopause&lt;/a&gt; and suggests I try hormone therapy.&lt;/p&gt;&lt;p&gt;These moments give me whiplash. In 2002, when I was a medical student, &lt;a href="https://www.uclahealth.org/news/article/2002-hrt-study-comes-under-criticism"&gt;a study&lt;/a&gt; frightened a generation of patients and clinicians by suggesting the risks of menopause hormone therapy (MHT) – blood clots, stroke and breast cancer – outweighed its benefits. Then, in 2012, scientists took a closer look at the evidence, along with new data, and &lt;a href="https://www.imsociety.org/wp-content/uploads/2020/08/statement-2012-06-22.pdf"&gt;found&lt;/a&gt; the calculus only applied to older women. Now, many clinicians are comfortable prescribing hormones. In fact, some are &lt;a href="https://www.instagram.com/p/DAiMrItxVuU/"&gt;a bit too&lt;/a&gt; &lt;a href="https://www.cnn.com/2025/11/12/health/fda-hormone-therapy-menopause-balance"&gt;comfortable&lt;/a&gt; hawking them as a cure-all.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jul/19/menopause-hormone-therapy-treatment"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/womens-health">Women's health</category>
      <category domain="https://www.theguardian.com/society/menopause">Menopause</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <pubDate>Sun, 19 Jul 2026 16:00:30 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jul/19/menopause-hormone-therapy-treatment</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/74eddbd36d30aadc66fe173ad19c2f9bbb5d0939/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=dbff498f819a5ca357a8fb4e4a2bd401">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/74eddbd36d30aadc66fe173ad19c2f9bbb5d0939/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7b62062d4d06ceb88b2085bc7f2ffd6f">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/74eddbd36d30aadc66fe173ad19c2f9bbb5d0939/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=05c003f29c2dc1db811ee00a56a87ba5">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Keren Landman</dc:creator>
      <dc:date>2026-07-19T16:00:30Z</dc:date>
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      <title>A day in the life of US alligator museum owners: ‘If it’s green, it sells’</title>
      <link>https://www.theguardian.com/wellness/2026/jul/12/new-orleans-alligator-museum</link>
      <description>&lt;p&gt;Liz and Robert McDade built a free New Orleans attraction around fossils, taxidermy and a love of alligators&lt;/p&gt;&lt;p&gt;Liz and Robert McDade own &lt;a href="https://www.theguardian.com/us-news/new-orleans"&gt;New Orleans&lt;/a&gt;’ &lt;a href="https://gatormuseum.com/"&gt;Great American Alligator Museum&lt;/a&gt;, a free museum where visitors can see alligator fossils, paintings – and a couple of live residents. Here’s how they run a unique tourist attraction, and keep their energy up in a party town.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jul/12/new-orleans-alligator-museum"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/environment/reptiles">Reptiles</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sun, 12 Jul 2026 16:00:22 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jul/12/new-orleans-alligator-museum</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/5fded182fc33a1ca9387cb04c10396037159a2eb/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ff0ec8b0169c4664c462c89800869312">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Alligator Museum</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/5fded182fc33a1ca9387cb04c10396037159a2eb/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=12572ad1f53fcba15a6f6eb2acaa4809">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Alligator Museum</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/5fded182fc33a1ca9387cb04c10396037159a2eb/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e9aba7fb45d7a7d85b07e9eefd9be8f4">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Alligator Museum</media:credit>
      </media:content>
      <dc:creator>Jaya Saxena</dc:creator>
      <dc:date>2026-07-12T16:00:22Z</dc:date>
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    <item>
      <title>‘A rug helps anchor all the pieces’: how to start decorating your home</title>
      <link>https://www.theguardian.com/wellness/2026/aug/03/how-to-start-decorating-your-home</link>
      <description>&lt;p&gt;Designers share tips on creating a space you love, from mixing eras and colors to not getting in your head&lt;/p&gt;&lt;p&gt;Home is where you sleep. It’s also where you eat, work, cry, laugh, socialize and celebrate. It is a spatial extension of the self – which can make home decorating daunting to some.&lt;/p&gt;&lt;p&gt;“People get in their heads about decorating their space,” says Drew Michael Scott, interior designer and founder of the lifestyle and decor brand Lone Fox. It can be hard to know where to start, what you can afford or accomplish, or if you’re getting it wrong.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/aug/03/how-to-start-decorating-your-home"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/artanddesign/design">Design</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <pubDate>Mon, 03 Aug 2026 16:00:22 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/aug/03/how-to-start-decorating-your-home</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/344d68cc45f8e7a78b404937933f96d08c46b748/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=95090e392cf68eb608531a7700c53217">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/344d68cc45f8e7a78b404937933f96d08c46b748/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2d82428960a66d8190e7ffcceafb5f4c">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/344d68cc45f8e7a78b404937933f96d08c46b748/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c17a3d0d416a131f803baa70d1fdb571">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-08-03T16:00:22Z</dc:date>
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      <title>How to start volunteering: ‘There are roles to fit all interests and skill sets’</title>
      <link>https://www.theguardian.com/wellness/2026/jul/06/how-to-start-volunteering</link>
      <description>&lt;p&gt;Common misconceptions are that you don’t have the right skills, or you need to make a huge time commitment&lt;/p&gt;&lt;p&gt;Many people want to do good in the world. They want to connect and give back to their communities. But volunteering, much like Sunday meal prep or morning &lt;a href="https://www.theguardian.com/wellness/2025/jan/02/how-to-start-meditating"&gt;meditations&lt;/a&gt;, often ends up at the bottom of the to-do list – a nice idea we’ll get to when we have more time.&lt;/p&gt;&lt;p&gt;“For many people, volunteering is something they feel positively about, but don’t always prioritize or think they have time for,” says Matt Bertram, vice-president of volunteer services for the American Red Cross.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/02/how-to-start-meditating"&gt;How to start meditating&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/09/weightlifting-tips-beginner-strength-training"&gt;How to start weightlifting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/16/the-dreaded-b-word-how-to-start-budgeting"&gt;How to start budgeting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/mar/20/how-to-start-sunning"&gt;How to start running&lt;/a&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jul/06/how-to-start-volunteering"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/volunteering">Volunteering</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Mon, 06 Jul 2026 16:00:14 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jul/06/how-to-start-volunteering</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/e1526dd189cc1bc1759941583f22ce26196ebdbb/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8551de8464d02c8c6c8ed363d271102f">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/e1526dd189cc1bc1759941583f22ce26196ebdbb/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f9c1fa281f171836f715b73b97c2ac82">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/e1526dd189cc1bc1759941583f22ce26196ebdbb/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=799aa729fb402ef285a52cbccf2e8fe0">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-07-06T16:00:14Z</dc:date>
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      <title>Improved performance, freedom of movement and less pain: how to start a mobility practice</title>
      <link>https://www.theguardian.com/wellness/2026/jun/22/how-to-start-mobility-practice</link>
      <description>&lt;p&gt;Mobility can’t be tracked on a leaderboard, but it can help you feel better and make daily tasks easier&lt;/p&gt;&lt;p&gt;Fitness is often measured through numbers: how much weight a person can lift, or how fast or far they can run. But one important metric is harder to quantify: mobility.&lt;/p&gt;&lt;p&gt;Mobility gets overlooked, because the relevant exercises do not “have the instant visual appeal of traditional workouts”, says Tyler McDonald, certified personal trainer and senior brand manager for the National Academy of Sports Medicine.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/02/how-to-start-meditating"&gt;How to start meditating&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/09/weightlifting-tips-beginner-strength-training"&gt;How to start weightlifting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/jan/16/the-dreaded-b-word-how-to-start-budgeting"&gt;How to start budgeting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2025/mar/20/how-to-start-sunning"&gt;How to start running&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;90/90 hip switches&lt;/strong&gt;: Sit on the floor with the front leg bent at a 90-degree angle (thigh out in front of you and calf perpendicular to you) and the back leg bent at a 90-degree angle (thigh out to the side, calf roughly parallel to you). Slowly rotate your knees to the opposite side without lifting your feet off the floor. “This is fantastic for opening tight hips,” McDonald says.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Cat-cow stretch&lt;/strong&gt;. With your hands and knees on the ground, arch your back towards the ceiling, dropping your head between your arms. Then, slowly drop your back and raise your head and glutes towards the ceiling. This helps with spine mobility.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;World’s greatest stretch. &lt;/strong&gt;Yes, this stretch has quite the name, but for good reason. Start in a plank. Bring the right leg forward into a low lunge position. Stretch the right arm overhead towards the ceiling, twisting the upper body. Then, bring the right hand behind the head and attempt to touch the ground with the right elbow. “It hits your hips, hamstrings and upper back all at once, making it incredibly efficient,” says McDonald.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jun/22/how-to-start-mobility-practice"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/fitness">Fitness</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Mon, 22 Jun 2026 16:00:18 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jun/22/how-to-start-mobility-practice</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/57f03e46e663c09ccfa57373bd9e1a28205ae87f/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=423698120401c64c41876e5baad6af53">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/57f03e46e663c09ccfa57373bd9e1a28205ae87f/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9383becbe3f005d1ff7fb18cb892624e">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/57f03e46e663c09ccfa57373bd9e1a28205ae87f/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7ed885425caa6219e65264f97010623a">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-06-22T16:00:18Z</dc:date>
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    <item>
      <title>‘Overconsumption isolates us’: how to start shopping less</title>
      <link>https://www.theguardian.com/wellness/2026/jun/08/how-to-shop-less-overconsumption-tips</link>
      <description>&lt;p&gt;Spending can be exciting – but how do you function outside of it? Experts share their tips for paring down buying&lt;/p&gt;&lt;p&gt;For years, I have been caught in a tiresome, expensive cycle: when I’m bored (or sad, or insecure) I scroll through my phone, looking for stuff to buy. In those moments, it feels like the right purchase will relieve me of ennui or unpleasantness. These shoes will make my life more glamorous! This face wash will make me feel forever beautiful!&lt;/p&gt;&lt;p&gt;Sometimes this rush lasts up to two days after I receive my item. But the excitement fades – sometimes as soon as I click “confirm purchase” – and I inevitably think: “Why did I do that?”&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jun/08/how-to-shop-less-overconsumption-tips"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/travel/shopping-trips">Shopping trips</category>
      <category domain="https://www.theguardian.com/money/money">Money</category>
      <category domain="https://www.theguardian.com/lifeandstyle/shops-and-shopping">Shops and shopping</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <pubDate>Mon, 08 Jun 2026 18:24:00 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jun/08/how-to-shop-less-overconsumption-tips</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c37d5670d84f6fe9e6461807bbe59e87edc7a8db/0_0_4000_3200/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4e59cfe9daee0d0d8f932ca1d45570ad">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c37d5670d84f6fe9e6461807bbe59e87edc7a8db/0_0_4000_3200/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=84d190a34c8fa9fdc5da2ed41e2b81eb">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c37d5670d84f6fe9e6461807bbe59e87edc7a8db/0_0_4000_3200/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8a0e24a0b9b66d6106207c455b2ed119">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-06-08T18:24:00Z</dc:date>
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    <item>
      <title>‘Such adept cover stars’: why dogs are taking over fashion in the ‘AI face’ era</title>
      <link>https://www.theguardian.com/fashion/2026/aug/21/adept-cover-stars-dogs-fashion-ai-face-era-vogue-dogue</link>
      <description>&lt;p&gt;Cute, egoless canines offer a break from a world that feels dominated by ‘nepo babies’ and ‘Maga lady aesthetic’&lt;/p&gt;&lt;p&gt;What do Nicole Kidman, a pair of “nepo babies” and a beagle called Sansa Martínez Berlingeri have in common? They all appear on the covers of the all-important September issues of Vogue and Dogue. But the winner of the unofficial battle of the covers? The one with the keenest sense of smell and a penchant for playing with socks.&lt;/p&gt;&lt;p&gt;The September covers of British Vogue and Vogue US have come under intense scrutiny after their recent release, while their canine counterpoint, Dogue, has been almost unanimously celebrated.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/aug/21/adept-cover-stars-dogs-fashion-ai-face-era-vogue-dogue"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/vogue">Vogue</category>
      <category domain="https://www.theguardian.com/media/conde-nast">Condé Nast</category>
      <category domain="https://www.theguardian.com/media/media">Media</category>
      <category domain="https://www.theguardian.com/media/magazines">Magazines</category>
      <category domain="https://www.theguardian.com/media/pressandpublishing">Newspapers &amp; magazines</category>
      <category domain="https://www.theguardian.com/lifeandstyle/dogs">Dogs</category>
      <category domain="https://www.theguardian.com/lifeandstyle/pets">Pets</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/film/nicolekidman">Nicole Kidman</category>
      <category domain="https://www.theguardian.com/film/richard-gere">Richard Gere</category>
      <category domain="https://www.theguardian.com/music/bad-bunny">Bad Bunny</category>
      <category domain="https://www.theguardian.com/culture/lena-dunham">Lena Dunham</category>
      <pubDate>Fri, 21 Aug 2026 14:00:36 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/aug/21/adept-cover-stars-dogs-fashion-ai-face-era-vogue-dogue</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/a53a281928f344d646db89827b216c1bc4d39a9c/0_1220_4500_3600/master/4500.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3eac220038a8134270d61710af9b1024">
        <media:credit scheme="urn:ebu">Photograph: Paul Hempstead/Dogue</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/a53a281928f344d646db89827b216c1bc4d39a9c/0_1220_4500_3600/master/4500.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=00efbf329661d800ff4447a9354d8a13">
        <media:credit scheme="urn:ebu">Photograph: Paul Hempstead/Dogue</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/a53a281928f344d646db89827b216c1bc4d39a9c/0_1220_4500_3600/master/4500.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3dd2ef8b1bd125eff284b8972cc82467">
        <media:credit scheme="urn:ebu">Photograph: Paul Hempstead/Dogue</media:credit>
      </media:content>
      <dc:creator>Ellie Violet Bramley</dc:creator>
      <dc:date>2026-08-21T14:00:36Z</dc:date>
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    <item>
      <title>‘If I’m spending that kind of money, the shoe has to do everything’ – the backlash to the three figure trainer</title>
      <link>https://www.theguardian.com/fashion/2026/aug/20/if-im-spending-that-kind-of-money-the-shoe-has-to-do-everything-the-backlash-to-the-three-figure-trainer</link>
      <description>&lt;p&gt;From Nike’s infamous 110s to £250 and back again, sneakerheads are rediscovering why cheaper shoes can be worth just as much hype as much more expensive ones&lt;/p&gt;&lt;p&gt;&lt;strong&gt;• &lt;/strong&gt;&lt;a href="https://www.theguardian.com/global/2022/sep/20/sign-up-for-the-fashion-statement-newsletter-our-free-fashion-email"&gt;&lt;strong&gt;Don’t get Fashion Statement delivered to your inbox? Sign up here&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;When Nike’s Air Max 95 trainers first landed in Britain back in the mid-1990s, they looked unlike anything else. Created by footwear designer Sergio Lozano, the shoe had wavy layers running down its sides, neon yellow accents, and visible ‘Air’ bubbles underfoot. But in the UK, one detail quickly became as famous as the shoe itself: its £110 price tag.&lt;/p&gt;&lt;p&gt;The Air Max 95 immediately picked up the nickname “110” because spending £110 on trainers seemed outrageous at the time. Owning a pair quickly became a status symbol &lt;a href="https://www.vice.com/en/article/nike-air-max-95-110-liverpool/"&gt;among young men across Britain&lt;/a&gt;, while in celebrity circles they were worn by everyone from Jay-Z to Kylie Minogue.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/aug/20/if-im-spending-that-kind-of-money-the-shoe-has-to-do-everything-the-backlash-to-the-three-figure-trainer"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/business/nike">Nike</category>
      <category domain="https://www.theguardian.com/music/kylieminogue">Kylie Minogue</category>
      <pubDate>Fri, 21 Aug 2026 06:00:26 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/aug/20/if-im-spending-that-kind-of-money-the-shoe-has-to-do-everything-the-backlash-to-the-three-figure-trainer</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ef321a9a396324efd431c2d7fade7571097590ef/0_1424_2258_1805/master/2258.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=593e5fe684f069bdce95be0ebb4c1f34">
        <media:credit scheme="urn:ebu">Photograph: Shutterstock</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ef321a9a396324efd431c2d7fade7571097590ef/0_1424_2258_1805/master/2258.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=41d3fc4527b5285bf4506f8c355bb218">
        <media:credit scheme="urn:ebu">Photograph: Shutterstock</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ef321a9a396324efd431c2d7fade7571097590ef/0_1424_2258_1805/master/2258.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=5a1171269f313fef34d05084d36a8283">
        <media:credit scheme="urn:ebu">Photograph: Shutterstock</media:credit>
      </media:content>
      <dc:creator>Adam Cheung</dc:creator>
      <dc:date>2026-08-21T06:00:26Z</dc:date>
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    <item>
      <title>Where did all the XXL clothes go? Fashion brands are scrapping plus sizes in the GLP-1 era</title>
      <link>https://www.theguardian.com/fashion/ng-interactive/2026/aug/20/plus-size-clothes-glp-1</link>
      <description>&lt;p&gt;As weight-loss drugs gain popularity in the US, brands are scaling back their ranges – and frustrating customers&lt;/p&gt;&lt;p&gt;In March 2023, the model, activist and writer &lt;a href="https://www.instagram.com/tessholliday/?hl=en"&gt;Tess Holliday&lt;/a&gt; announced that she had been working as a size and inclusivity consultant for H&amp;amp;M. The fruits of their partnership felt like “one of the most meaningful things that I’ve done in my career”, she &lt;a href="https://www.vogue.com/article/h-m-plus-size-tess-holliday"&gt;told&lt;/a&gt; US Vogue at the time. The fashion juggernaut had committed to an expansion of its sizes, from XL to 4XL, and to increased body diversity of its models.&lt;/p&gt;&lt;p&gt;This bucked a trend, coming at an otherwise gloomy time for plus-sized fashion. By 2023, the fashion industry was in the grips of an Ozempic-fuelled celebration of skinny bodies, after its brief flirtation with curves during the body positivity movement of the late 2010s.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/ng-interactive/2026/aug/20/plus-size-clothes-glp-1"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/science/weight-loss-drugs">Weight-loss drugs</category>
      <pubDate>Thu, 20 Aug 2026 12:00:51 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/ng-interactive/2026/aug/20/plus-size-clothes-glp-1</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ae74d3d3d1e86fd21ebc6fd8533d9a4bc861e93b/42_0_2319_1854/master/2319.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=91056c2d5ba5afb8af1d883707e6b727">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ae74d3d3d1e86fd21ebc6fd8533d9a4bc861e93b/42_0_2319_1854/master/2319.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=63b4f5e004c2f523a1e18d7811427aad">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ae74d3d3d1e86fd21ebc6fd8533d9a4bc861e93b/42_0_2319_1854/master/2319.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b84903f5a1da4a08a7678a8e85306746">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Hannah Marriott</dc:creator>
      <dc:date>2026-08-20T12:00:51Z</dc:date>
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    <item>
      <title>Stephen Libby on fashion: a summer wedding is no time for your funeral suit – have fun with colour</title>
      <link>https://www.theguardian.com/fashion/2026/aug/19/stephen-libby-on-fashion-summer-wedding-suit-have-fun-with-colour</link>
      <description>&lt;p&gt;The Traitors star gives his tips on how to shine at a wedding – from mismatching jacket and trousers to rocking a man bag&lt;/p&gt;&lt;p&gt;For a long time, I didn’t enjoy going to weddings. It wasn’t the celebration or the party that put me off – it was the clothes. I&amp;nbsp;felt I had to conform and&amp;nbsp;wear a suit, and yet the shape and&amp;nbsp;style of what was on offer were the&amp;nbsp;antithesis of what I would normally wear.&lt;/p&gt;&lt;p&gt;Wedding guest attire for women is a whole micro-industry these days. But men are still stuck in the dark ages. It’s all grey, navy and black suits. I often see men wearing the same sort of suit they might wear to a funeral. What kind of message is that sending? It’s high time&amp;nbsp;we got to experiment because a&amp;nbsp;wedding is a celebration of love. You&amp;nbsp;don’t want to look like you’re in&amp;nbsp;mourning.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/aug/19/stephen-libby-on-fashion-summer-wedding-suit-have-fun-with-colour"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/mens-fashion">Men's fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/weddings">Weddings</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/mens-shoes">Men's shoes</category>
      <category domain="https://www.theguardian.com/fashion/mens-suits">Men's suits</category>
      <category domain="https://www.theguardian.com/fashion/mens-trousers">Men's trousers</category>
      <category domain="https://www.theguardian.com/fashion/mens-coats">Men's coats and jackets</category>
      <pubDate>Wed, 19 Aug 2026 13:00:15 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/aug/19/stephen-libby-on-fashion-summer-wedding-suit-have-fun-with-colour</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/af8eef8e4a1e88d6047772100a239e59c979f5fb/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e9fe7b815b7fb3adfbdd62440cc8ad62">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/af8eef8e4a1e88d6047772100a239e59c979f5fb/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f878d688470bed9d8a52dfc5b8843a34">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/af8eef8e4a1e88d6047772100a239e59c979f5fb/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=5c5686f33120058f6761c0fc4ff614e1">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <dc:creator>Stephen Libby</dc:creator>
      <dc:date>2026-08-19T13:00:15Z</dc:date>
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      <title>Sali Hughes on beauty: will social media bans for teens mean the return of grownup skincare?</title>
      <link>https://www.theguardian.com/fashion/2026/aug/19/sali-hughes-on-beauty-teens-social-media-ban-return-of-grownup-skincare</link>
      <description>&lt;p&gt;Soon it will be harder for the beauty industry to aggressively market at children, hopefully spelling the end of gimmicky, ineffective kiddie makeup&lt;/p&gt;&lt;p&gt;This summer’s announcement that under-16s will soon be banned from some &lt;a href="https://www.theguardian.com/uk-news/2026/jun/12/uk-to-ban-under-16s-from-high-risk-social-media-apps"&gt;social media platforms&lt;/a&gt; and, more recently, that 16- and 17-year-olds will face a &lt;a href="https://www.theguardian.com/technology/2026/jul/14/uk-16-17-year-olds-midnight-social-media-curfew"&gt;digital curfew&lt;/a&gt;, strikes me as a good and sensible decision. It also has unignorable benefits for beauty consumers who are old enough to vote, as opposed to those receiving pocket money – with whom brands are inexplicably obsessed.&lt;/p&gt;&lt;p&gt;A social media ban makes it harder – though not impossible – for the beauty industry to market aggressively and cynically at children, which might mean gimmicky, ineffectual kiddie makeup and skincare will stop occupying a&amp;nbsp;disproportionate share of marketing spend and retail space. Will it be the end for “lip oils” in 36 shades of pink?&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/aug/19/sali-hughes-on-beauty-teens-social-media-ban-return-of-grownup-skincare"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/media/social-media">Social media</category>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/fashion/makeup">Makeup</category>
      <category domain="https://www.theguardian.com/fashion/skincare">Skincare</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Wed, 19 Aug 2026 09:00:11 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/aug/19/sali-hughes-on-beauty-teens-social-media-ban-return-of-grownup-skincare</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ee8eb70c0128004ccbd14a3efbe316f3f0f2e108/258_0_7740_6192/master/7740.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9fe521fc993d04e5e2e912a8f8da459e">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ee8eb70c0128004ccbd14a3efbe316f3f0f2e108/258_0_7740_6192/master/7740.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=af47a057abbc36c9fef1d8aa47e1dca5">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ee8eb70c0128004ccbd14a3efbe316f3f0f2e108/258_0_7740_6192/master/7740.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a9119ad6c9e432dcfe6b15d504b8360a">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <dc:creator>Sali Hughes</dc:creator>
      <dc:date>2026-08-19T09:00:11Z</dc:date>
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    <item>
      <title>The ‘big-ass bag’ – do you really need a tote you can carry a small human in?</title>
      <link>https://www.theguardian.com/fashion/2026/aug/18/the-big-ass-bag-do-you-really-need-a-tote-you-can-carry-a-small-human-in</link>
      <description>&lt;p&gt;Lululemon’s absurdly capacious 80-litre bag will set you back a small fortune – and it’s one of the cheapest giant holdalls on the market&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Name:&lt;/strong&gt; Big-Ass Bags.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Age:&lt;/strong&gt; The titular “Big-Ass Bag” launched this month (but large carrying receptacles have been available for centuries).&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/aug/18/the-big-ass-bag-do-you-really-need-a-tote-you-can-carry-a-small-human-in"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/accessories">Accessories</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Tue, 18 Aug 2026 16:12:19 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/aug/18/the-big-ass-bag-do-you-really-need-a-tote-you-can-carry-a-small-human-in</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/5344e58d34eeb90511693075cf13c9665cf0d178/0_0_1176_941/master/1176.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=438a5f7632a871b58d2b74315478af2c">
        <media:credit scheme="urn:ebu">Photograph: Lululemon</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/5344e58d34eeb90511693075cf13c9665cf0d178/0_0_1176_941/master/1176.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9a8b65a9ea924cfa28ce6ba0e0f7fd46">
        <media:credit scheme="urn:ebu">Photograph: Lululemon</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/5344e58d34eeb90511693075cf13c9665cf0d178/0_0_1176_941/master/1176.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1c2e5b8e0e29c8bb8bcbda3cd09fd686">
        <media:credit scheme="urn:ebu">Photograph: Lululemon</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-08-18T16:12:19Z</dc:date>
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    <item>
      <title>‘Look in the mirror. That’s the trick’: our fashion expert Jess Cartner-Morley answered your questions</title>
      <link>https://www.theguardian.com/fashion/live/2026/aug/17/reader-qa-ask-our-fashion-editor-jess-cartner-morley-your-questions-now</link>
      <description>&lt;p&gt;The Guardian’s fashion editor on tips for the well-dressed man to the ethical issues of fast fashion, how to wear jewellery and whether Andy Burnham looks good&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://discussion.theguardian.com/comment-permalink/175409499"&gt;PetertheGray&lt;/a&gt; asks&lt;/strong&gt;: Why are so many high end items made from synthetic fibres? And are synthetics always bad?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Jess:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The answer to the first part of your question is just, price. As to the second part - as a rule of thumb, natural fibres are a sustainable choice. Virgin polyester - which is made from oil, and doesn’t biodegrade - is to be avoided. But there are also sustainable synthetic fibres. Look out for Tencel, which is the most common brand name for a fabric called lyocell, which is made from wood pulp, and is biodegradable.&lt;/p&gt;&lt;p&gt;I commend both of you for having figured out what you like and what suits you. That’s the hardest part. My personal bugbear front-fastening trousers where the ‘hidden’ hook-and-eye fastening is too close to the edge of the fabric so the metal keeps showing. Drives me insane.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/live/2026/aug/17/reader-qa-ask-our-fashion-editor-jess-cartner-morley-your-questions-now"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Mon, 17 Aug 2026 15:19:02 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/live/2026/aug/17/reader-qa-ask-our-fashion-editor-jess-cartner-morley-your-questions-now</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/5dad0d9cfcb1e14a0a0d24563d5bdc67734834e9/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=069b466fcc8116b0b85bc51cbf849e10">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/5dad0d9cfcb1e14a0a0d24563d5bdc67734834e9/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b4c11220bce8911b19e72556660f1dc6">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/5dad0d9cfcb1e14a0a0d24563d5bdc67734834e9/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2d63cf9a58698902f3669ffa1ba7920e">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design</media:credit>
      </media:content>
      <dc:creator>Jess Cartner-Morley</dc:creator>
      <dc:date>2026-08-17T15:19:02Z</dc:date>
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    <item>
      <title>‘I don’t always go full banana!’ From the yellow man to a playful shrink, stylish people on what they wear every day – and why</title>
      <link>https://www.theguardian.com/fashion/2026/aug/16/stylish-people-what-clothes-wear-every-day-why</link>
      <description>&lt;p&gt;How does a rabbi choose her shoes? Why does a psychoanalyst like slogan tees? And why does a doctor avoid wearing scrubs at work? Seven striking dressers share their surprising style stories&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Andrew Geldart, 65, retired engineer, Cornwall&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/aug/16/stylish-people-what-clothes-wear-every-day-why"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/mens-fashion">Men's fashion</category>
      <category domain="https://www.theguardian.com/fashion/vintage-fashion">Vintage fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/body-image">Body image</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <pubDate>Sun, 16 Aug 2026 11:00:23 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/aug/16/stylish-people-what-clothes-wear-every-day-why</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b344052938928a2f8d41093cd621acbebbcb1dfe/0_16_5431_4345/master/5431.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9df6f147bfa25710818c7f540787051f">
        <media:credit scheme="urn:ebu">Photograph: Emma Stoner/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b344052938928a2f8d41093cd621acbebbcb1dfe/0_16_5431_4345/master/5431.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=0255eaff1779a24c75b889a81e758fb0">
        <media:credit scheme="urn:ebu">Photograph: Emma Stoner/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b344052938928a2f8d41093cd621acbebbcb1dfe/0_16_5431_4345/master/5431.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=06d6a2d85573305acf3e3a5fdff8c1d0">
        <media:credit scheme="urn:ebu">Photograph: Emma Stoner/The Guardian</media:credit>
      </media:content>
      <dc:creator>Ellie Violet Bramley</dc:creator>
      <dc:date>2026-08-16T11:00:23Z</dc:date>
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    <item>
      <title>‘It opens up doors and minds’: inside Sydney’s tattoo convention</title>
      <link>https://www.theguardian.com/fashion/ng-interactive/2026/aug/15/it-opens-up-doors-and-minds-inside-sydneys-tattoo-convention</link>
      <description>&lt;p&gt;While some of the event’s 5,000 attenders arrive sporting full bodysuits and ready to compete, others are gearing up for their first tattoo&lt;/p&gt;&lt;p&gt;At the Sydney tattoo convention, the city’s historic town hall fills with the buzz of tattoo machines, the comforting aroma of hospital-grade sanitiser and the timeless tunes of Linkin Park.&lt;/p&gt;&lt;p&gt;The convention’s founder and managing director of Thirteen Feet Tattoo studios, Katie Bailey, says it wasn’t easy to secure the 137-year-old venue. When she pitched it to the City of Sydney for their first event four years ago: “at first they were nervous about it, they had people everywhere checking in on us, but after that first event, they thought it was amazing. Tattooing and town hall just go together.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/ng-interactive/2026/aug/15/it-opens-up-doors-and-minds-inside-sydneys-tattoo-convention"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/tattoos">Tattoos</category>
      <category domain="https://www.theguardian.com/lifeandstyle/australian-lifestyle">Australian lifestyle</category>
      <category domain="https://www.theguardian.com/australia-news/sydney">Sydney</category>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <pubDate>Fri, 14 Aug 2026 15:00:31 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/ng-interactive/2026/aug/15/it-opens-up-doors-and-minds-inside-sydneys-tattoo-convention</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/9c9b8cb6d7e2a0fc5395822e360218ab963ecc23/710_29_6753_5405/master/6753.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f88335372ae21c47b27105ae80946f2a">
        <media:credit scheme="urn:ebu">Photograph: Blake Sharp-Wiggins/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/9c9b8cb6d7e2a0fc5395822e360218ab963ecc23/710_29_6753_5405/master/6753.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=0033dd64a3a346b1b63d47a0e0bfb697">
        <media:credit scheme="urn:ebu">Photograph: Blake Sharp-Wiggins/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/9c9b8cb6d7e2a0fc5395822e360218ab963ecc23/710_29_6753_5405/master/6753.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a9a8028a3d1e7d6e109809b66392d0ee">
        <media:credit scheme="urn:ebu">Photograph: Blake Sharp-Wiggins/The Guardian</media:credit>
      </media:content>
      <dc:creator>Mike Hohnen with photography by Blake Sharp-Wiggins</dc:creator>
      <dc:date>2026-08-14T15:00:31Z</dc:date>
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    <item>
      <title>Thomasina Miers’ recipes for spiced lamb-stuffed aubergine with aleppo chilli butter, and berry ripple ice-cream</title>
      <link>https://www.theguardian.com/food/2026/aug/18/spiced-lamb-stuffed-aubergine-aleppo-chilli-butter-recipe-thomasina-miers</link>
      <description>&lt;p&gt;A meaty, Middle Eastern style stuffed vegetable feast finished off with an ice-cold berry dessert&lt;/p&gt;&lt;p&gt;There’s something delightfully retro about stuffed vegetables. They take me back to &lt;a href="https://www.deliaonline.com/recipes/books/delias-summer-collection"&gt;Delia Smith’s iconic Summer Collection cookbook&lt;/a&gt;, which blew my tiny mind when it came out in my early teens. Too sheltered to know about the e rage that had inspired Delia, I delved into my mother’s vegetable crisper with reverence, stuffing courgettes, tomatoes and aubergines with a zeal that had escaped me at school. How could the roasting, reducing and condensing of ingredients create such explosions of flavour? I was hooked. I have recently been returning to this technique with glee, a simple solution for turning seasonal vegetables into feasts.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/aug/18/spiced-lamb-stuffed-aubergine-aleppo-chilli-butter-recipe-thomasina-miers"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/lamb">Lamb</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/meat">Meat</category>
      <category domain="https://www.theguardian.com/food/middleeastern">Middle Eastern food and drink</category>
      <category domain="https://www.theguardian.com/food/main-course">Main course</category>
      <category domain="https://www.theguardian.com/food/ice-cream">Ice-cream and sorbet</category>
      <category domain="https://www.theguardian.com/food/dessert">Dessert</category>
      <category domain="https://www.theguardian.com/food/vegetables">Vegetables</category>
      <category domain="https://www.theguardian.com/food/tomatoes">Tomatoes</category>
      <category domain="https://www.theguardian.com/food/herbs-and-spices">Herbs and spices</category>
      <pubDate>Sat, 22 Aug 2026 11:00:02 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/aug/18/spiced-lamb-stuffed-aubergine-aleppo-chilli-butter-recipe-thomasina-miers</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/f28016498c1aad5fa7a4247a2b47099f5f904bc0/0_2942_5216_4171/master/5216.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b5853ecb2ea5f6dfc307860387636d84">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Mandy Thompson.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/f28016498c1aad5fa7a4247a2b47099f5f904bc0/0_2942_5216_4171/master/5216.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b038a9907a5ae5fcd86204051b59ea96">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Mandy Thompson.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/f28016498c1aad5fa7a4247a2b47099f5f904bc0/0_2942_5216_4171/master/5216.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3c77f5300d8e17f23f4f5b97c1df6f6f">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Mandy Thompson.</media:credit>
      </media:content>
      <dc:creator>Thomasina Miers</dc:creator>
      <dc:date>2026-08-22T11:00:02Z</dc:date>
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      <title>Meera Sodha’s recipe for blackberry and almond cake | Meera Sodha recipes</title>
      <link>https://www.theguardian.com/food/2026/aug/22/blackberry-almond-cake-recipe-meera-sodha</link>
      <description>&lt;p&gt;Rich, velvety nuts are offset by zippy, seasonal berries in a cake for all occasions&lt;/p&gt;&lt;p&gt;Most cakes I can take or leave, but I never regret a slice of almond cake. The density! The chewy crumb! The way it romances butter and other flavours! The ultimate almond cake, in the Sodha house, at least, is &lt;a href="https://www.theguardian.com/food/2020/sep/28/claudia-rodens-orange-and-almond-cake"&gt;Claudia Roden’s orange and almond cake&lt;/a&gt;, which is made religiously for special occasions (of which there are many from December to March), but I wanted a more seasonal cake for a good friend’s August birthday. Blackberries are perfect (not least because we’re drowning in them right now), because they provide an excellent, zippy contrast to the almond’s velvety nature.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/aug/22/blackberry-almond-cake-recipe-meera-sodha"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/fruit">Fruit</category>
      <category domain="https://www.theguardian.com/food/cake">Cake</category>
      <category domain="https://www.theguardian.com/food/baking">Baking</category>
      <category domain="https://www.theguardian.com/food/summer-food-and-drink">Summer food and drink</category>
      <category domain="https://www.theguardian.com/food/british-food-and-drink">British food and drink</category>
      <category domain="https://www.theguardian.com/food/eggs">Eggs</category>
      <category domain="https://www.theguardian.com/food/nuts-and-seeds">Nuts and seeds</category>
      <pubDate>Sat, 22 Aug 2026 05:00:56 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/aug/22/blackberry-almond-cake-recipe-meera-sodha</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/12be320e687f823f62640c83d68ce47d49490dfe/40_532_5307_4242/master/5307.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=38c8b4f92a62c385a0b18c1ba3f77211">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Mandy Thompson.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/12be320e687f823f62640c83d68ce47d49490dfe/40_532_5307_4242/master/5307.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fbfb6a1956bfbdd122f5b65ca95cece9">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Mandy Thompson.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/12be320e687f823f62640c83d68ce47d49490dfe/40_532_5307_4242/master/5307.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6bc18e6bb620e00f4e0c0c82e1516b8f">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Mandy Thompson.</media:credit>
      </media:content>
      <dc:creator>Meera Sodha</dc:creator>
      <dc:date>2026-08-22T05:00:56Z</dc:date>
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    <item>
      <title>Cocktail of the week: Cafe Cùil’s Buckfast bloody Maìri – recipe | The good mixer</title>
      <link>https://www.theguardian.com/food/2026/aug/21/cocktail-of-the-week-cafe-cuils-buckfast-bloody-mairi-recipe</link>
      <description>&lt;p&gt;The favourite spicy brunch cocktail gets a Scottish twist, complete with Buckfast and a slice of pickle for punch&lt;/p&gt;&lt;p&gt;This is our take on the ultimate brunch cocktail, though of course we had to give it a Gaelic stamp of some kind, so have added a shot of Buckfast and renamed it Maìri. If you’re not familiar, &lt;a href="https://buckfast.com/"&gt;Buckfast&lt;/a&gt; is a sweet tonic wine, apparently known for its “healing” properties, made in Devon by Benedictine monks, but that has been adopted by the Scots as our own.&lt;/p&gt;&lt;p&gt;Clare Coghill, chef-owner, &lt;a href="https://www.cafecuil.com/"&gt;Café Cùil&lt;/a&gt;, Isle of Skye&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/aug/21/cocktail-of-the-week-cafe-cuils-buckfast-bloody-mairi-recipe"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/cocktails">Cocktails</category>
      <category domain="https://www.theguardian.com/food/spirits">Spirits</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/british-food-and-drink">British food and drink</category>
      <category domain="https://www.theguardian.com/food/tomatoes">Tomatoes</category>
      <pubDate>Fri, 21 Aug 2026 12:00:34 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/aug/21/cocktail-of-the-week-cafe-cuils-buckfast-bloody-mairi-recipe</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/047c37b213b47b65b4321d46d0704e6919e878fb/572_560_2185_1748/master/2185.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c5158659c70287d0862ad08af930b8e5">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/The Guardian. Drink styling: Seb Davis.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/047c37b213b47b65b4321d46d0704e6919e878fb/572_560_2185_1748/master/2185.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=352b3d080980f535cbbe6c73c6d79d2c">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/The Guardian. Drink styling: Seb Davis.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/047c37b213b47b65b4321d46d0704e6919e878fb/572_560_2185_1748/master/2185.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4f3cbb083ae37f22b6aef773c805ce73">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/The Guardian. Drink styling: Seb Davis.</media:credit>
      </media:content>
      <dc:creator>Clare Coghill</dc:creator>
      <dc:date>2026-08-21T12:00:34Z</dc:date>
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    <item>
      <title>Jimi Famurewa’s leek, bacon and focaccia breakfast bake – recipe</title>
      <link>https://www.theguardian.com/recipes-from-feed/2026/aug/21/jimi-famurewas-leek-bacon-and-focaccia-breakfast-bake</link>
      <description>&lt;p&gt;New Guardian Food show &lt;strong&gt;FEED with Jimi Famurewa&lt;/strong&gt; travels the UK in search of food trends. This dish combines the best of Welsh nostalgia with a modern twist&lt;/p&gt;&lt;p&gt;The main inspiration for this dish is the Swansea breakfast at &lt;a href="https://www.baracafe.com/" rel="nofollow"&gt;Bara&lt;/a&gt;, a much-hyped and nationally famous Welsh-inspired cafe in Peckham, south London.&lt;/p&gt;&lt;p&gt;The way that an unusual mix of cockles, bacon, leeks, eggs and laverbread has been embraced by a cool crowd shows that nostalgic British and Irish dishes are being reinvented and reappraised for a new generation by creative young chefs up and down the land.&lt;/p&gt; &lt;a href="https://www.theguardian.com/recipes-from-feed/2026/aug/21/jimi-famurewas-leek-bacon-and-focaccia-breakfast-bake"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/recipes-from-feed/recipes-from-feed">Recipes from FEED</category>
      <pubDate>Fri, 21 Aug 2026 08:24:23 GMT</pubDate>
      <guid>https://www.theguardian.com/recipes-from-feed/2026/aug/21/jimi-famurewas-leek-bacon-and-focaccia-breakfast-bake</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/98f941bedbf241b1462029dbb359cf5ad768b0e5/0_0_1727_1382/master/1727.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=245ae2457ba7b36d0def05c3e3c60234">
        <media:credit scheme="urn:ebu">Photograph: Yuki Sugiura/The Guardian. Food stylist and recipe developer: Sonali Shah. Prop stylist: Davina Maji</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/98f941bedbf241b1462029dbb359cf5ad768b0e5/0_0_1727_1382/master/1727.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b5beb89793006f404860c4f482c0476b">
        <media:credit scheme="urn:ebu">Photograph: Yuki Sugiura/The Guardian. Food stylist and recipe developer: Sonali Shah. Prop stylist: Davina Maji</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/98f941bedbf241b1462029dbb359cf5ad768b0e5/0_0_1727_1382/master/1727.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a8f38f3684f23564cea759696168e758">
        <media:credit scheme="urn:ebu">Photograph: Yuki Sugiura/The Guardian. Food stylist and recipe developer: Sonali Shah. Prop stylist: Davina Maji</media:credit>
      </media:content>
      <dc:creator>Jimi Famurewa</dc:creator>
      <dc:date>2026-08-21T08:24:23Z</dc:date>
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    <item>
      <title>Diamonds for sale: lab-grown gem auctions are all over TikTok right now, but some aren’t happy about it</title>
      <link>https://www.theguardian.com/technology/2026/aug/22/tiktok-auctions-lab-grown-diamonds</link>
      <description>&lt;p&gt;Streamed auctions offer a cheap way to buy the precious gems, but experts warn that quality is not guaranteed&lt;/p&gt;&lt;p&gt;The first time Andrea Greenhill came across a livestream auction for lab-grown diamonds while scrolling on TikTok, she was stunned. While the diamond engagement ring her husband proposed with years ago had cost thousands of dollars, these loose lab-grown diamonds were selling in seconds at a fraction of the price.&lt;/p&gt;&lt;p&gt;“I have two rings that are both natural diamonds and cost a fortune,” she said. I saw the prices they were going for in the auctions, and I was like, “This is insanity.’”&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/aug/22/tiktok-auctions-lab-grown-diamonds"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/tiktok">TikTok</category>
      <category domain="https://www.theguardian.com/fashion/fashion-industry">Fashion industry</category>
      <category domain="https://www.theguardian.com/fashion/accessories">Accessories</category>
      <category domain="https://www.theguardian.com/business/retail">Retail industry</category>
      <category domain="https://www.theguardian.com/business/business">Business</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <pubDate>Sat, 22 Aug 2026 12:00:02 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/aug/22/tiktok-auctions-lab-grown-diamonds</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/bd1e7d2c1a88efaa0778163a0385bae1d03c98c7/0_0_1500_1200/master/1500.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4e22d2b9127aa2121fa263428df8e8dd">
        <media:credit scheme="urn:ebu">Composite: Marie Ann Altuve, Andrea Greenhill/TikTok</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/bd1e7d2c1a88efaa0778163a0385bae1d03c98c7/0_0_1500_1200/master/1500.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7dad1767c0eb2ffbbe5fa518dd727f97">
        <media:credit scheme="urn:ebu">Composite: Marie Ann Altuve, Andrea Greenhill/TikTok</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/bd1e7d2c1a88efaa0778163a0385bae1d03c98c7/0_0_1500_1200/master/1500.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2f317e82119f1c158d511362b363575d">
        <media:credit scheme="urn:ebu">Composite: Marie Ann Altuve, Andrea Greenhill/TikTok</media:credit>
      </media:content>
      <dc:creator>Rosalind Adams</dc:creator>
      <dc:date>2026-08-22T12:00:02Z</dc:date>
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    <item>
      <title>Hook, hold, harvest and hide: Meta’s alleged strategy laid out in first week of landmark trial</title>
      <link>https://www.theguardian.com/technology/2026/aug/22/meta-trial-children-privacy</link>
      <description>&lt;p&gt;In trial that opened on Tuesday, California and 28 other states accused the company of designing addictive sites and violating laws protecting children’s privacy&lt;/p&gt;&lt;p&gt;Meta’s business can be boiled down to four words that begin with the letter H: hook, hold, harvest, hide, according to a lawyer who is prosecuting the world’s largest social media company.&lt;/p&gt;&lt;p&gt;The owner of Facebook and Instagram “hooks” in users, “holds” them on its platforms for as long as possible, “harvests” their data and then “hides” the truth from the public, she argued.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/aug/22/meta-trial-children-privacy"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/meta">Meta</category>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/technology/facebook">Facebook</category>
      <category domain="https://www.theguardian.com/technology/instagram">Instagram</category>
      <category domain="https://www.theguardian.com/technology/mark-zuckerberg">Mark Zuckerberg</category>
      <category domain="https://www.theguardian.com/us-news/california">California</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/business/business">Business</category>
      <category domain="https://www.theguardian.com/media/social-media">Social media</category>
      <category domain="https://www.theguardian.com/media/digital-media">Digital media</category>
      <category domain="https://www.theguardian.com/us-news/west-coast">West Coast</category>
      <category domain="https://www.theguardian.com/world/world">World news</category>
      <pubDate>Sat, 22 Aug 2026 08:00:58 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/aug/22/meta-trial-children-privacy</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/5fe3c6e2663c1940dc067dd6bc16c1117ac663b4/955_0_4016_3213/master/4016.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6c74fa7f46abdfd1a79abab2dcd86d38">
        <media:credit scheme="urn:ebu">Photograph: Vicki Behringer/Reuters</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/5fe3c6e2663c1940dc067dd6bc16c1117ac663b4/955_0_4016_3213/master/4016.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=357ca30eb59c33036ab1531a86938e6a">
        <media:credit scheme="urn:ebu">Photograph: Vicki Behringer/Reuters</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/5fe3c6e2663c1940dc067dd6bc16c1117ac663b4/955_0_4016_3213/master/4016.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=06e6e9658e4d0c8b3db095d8adf94029">
        <media:credit scheme="urn:ebu">Photograph: Vicki Behringer/Reuters</media:credit>
      </media:content>
      <dc:creator>Dara Kerr</dc:creator>
      <dc:date>2026-08-22T08:00:58Z</dc:date>
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    <item>
      <title>‘Digging the grave of my profession’: the Hollywood creatives training AI to do their jobs</title>
      <link>https://www.theguardian.com/technology/2026/aug/22/the-hollywood-creatives-training-ai-to-do-their-jobs</link>
      <description>&lt;p&gt;Amid a jobs slump, award-winning writers, directors and producers taking on sometimes lucrative temp work teaching AI skills such as screenwriting and production&lt;/p&gt;&lt;p&gt;Hollywood creatives are taking gig work to train AI models to replicate their skills in a bid to offset tightening earnings in a trend one compared to being “handed a shovel and asked to dig the grave of my profession”.&lt;/p&gt;&lt;p&gt;Experienced and award-winning writers, directors and producers are being paid from $12 to $200 an hour to teach AI models the intricacies of their jobs, from writing a screenplay to devising a shooting schedule.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/aug/22/the-hollywood-creatives-training-ai-to-do-their-jobs"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/film/film-industry">Film industry</category>
      <category domain="https://www.theguardian.com/media/television">Television industry</category>
      <category domain="https://www.theguardian.com/technology/artificialintelligenceai">AI (artificial intelligence)</category>
      <category domain="https://www.theguardian.com/media/media">Media</category>
      <category domain="https://www.theguardian.com/film/film">Film</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <pubDate>Sat, 22 Aug 2026 06:00:55 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/aug/22/the-hollywood-creatives-training-ai-to-do-their-jobs</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/eca8a76b2a7a0d23d19512d598b73041712f2ec1/1344_539_3254_2604/master/3254.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d8d58fb3d058063afb2b89b46e2b89b8">
        <media:credit scheme="urn:ebu">Photograph: Robert Booth/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/eca8a76b2a7a0d23d19512d598b73041712f2ec1/1344_539_3254_2604/master/3254.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=5406d92c2166f861b8d6518076464a99">
        <media:credit scheme="urn:ebu">Photograph: Robert Booth/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/eca8a76b2a7a0d23d19512d598b73041712f2ec1/1344_539_3254_2604/master/3254.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=5375d6c85f3aa6916536b86f1229d3ba">
        <media:credit scheme="urn:ebu">Photograph: Robert Booth/The Guardian</media:credit>
      </media:content>
      <dc:creator>Robert Booth UK technology editor</dc:creator>
      <dc:date>2026-08-22T06:00:55Z</dc:date>
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    <item>
      <title>The lace race: what to wear with slip skirts</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/aug/21/what-to-wear-with-slip-skirts</link>
      <description>&lt;p&gt;Midis with a lingerie-inspired lace trim can do it all, whether you want to dress up for a wedding or down for the pub&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/aug/21/what-to-wear-with-slip-skirts"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 21 Aug 2026 05:00:26 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/aug/21/what-to-wear-with-slip-skirts</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/76194dd3f3fb4da62168464f9f26820159dacf6f/300_0_1500_1200/master/1500.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=caf0b930188dc39473ed8cf99137719a">
        <media:credit scheme="urn:ebu">Photograph: PR IMAGES</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/76194dd3f3fb4da62168464f9f26820159dacf6f/300_0_1500_1200/master/1500.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=88e493aa9cfd73b6546a1945dbd6e72c">
        <media:credit scheme="urn:ebu">Photograph: PR IMAGES</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/76194dd3f3fb4da62168464f9f26820159dacf6f/300_0_1500_1200/master/1500.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f0ed0b6f4f1d4fd6b6422fa272e27659">
        <media:credit scheme="urn:ebu">Photograph: PR IMAGES</media:credit>
      </media:content>
      <dc:creator>Melanie Wilkinson</dc:creator>
      <dc:date>2026-08-21T05:00:26Z</dc:date>
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    <item>
      <title>World’s Ugliest Dog contest 2026 – in pictures</title>
      <link>https://www.theguardian.com/lifeandstyle/gallery/2026/aug/16/worlds-ugliest-dog-contest-2026-in-pictures</link>
      <description>&lt;p&gt;Beauty is in the eye of the beholder at the World’s Ugliest Dog contest, which marked its 50th year at the Sonoma County Fair in California. The competition, which &lt;a href="https://www.sonomamarinag.com/worlds-ugliest-dog/"&gt;promotes dog adoptions&lt;/a&gt; and ‘the imperfections that make all dogs special’, was won this year by Jinny Lu, a pug from South Korea&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/gallery/2026/aug/16/worlds-ugliest-dog-contest-2026-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/dogs">Dogs</category>
      <category domain="https://www.theguardian.com/lifeandstyle/pets">Pets</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/world/animals">Animals</category>
      <category domain="https://www.theguardian.com/us-news/california">California</category>
      <pubDate>Sun, 16 Aug 2026 06:26:55 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/gallery/2026/aug/16/worlds-ugliest-dog-contest-2026-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/64abf5bb0d7a6fb8f10850d980c4f1c2818041c4/448_0_4891_3915/master/4891.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d5fa91e749b6e37d7186d10e1c2db1d0">
        <media:credit scheme="urn:ebu">Photograph: Heather Diehl/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/64abf5bb0d7a6fb8f10850d980c4f1c2818041c4/448_0_4891_3915/master/4891.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c28df2955e27a03bb5b576f2936c346b">
        <media:credit scheme="urn:ebu">Photograph: Heather Diehl/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/64abf5bb0d7a6fb8f10850d980c4f1c2818041c4/448_0_4891_3915/master/4891.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=223ab8419c67157c66402ae7b891eafb">
        <media:credit scheme="urn:ebu">Photograph: Heather Diehl/Getty Images</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-08-16T06:26:55Z</dc:date>
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    <item>
      <title>The look of love: what to wear to a summer wedding</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/aug/14/what-to-wear-to-a-summer-wedding</link>
      <description>&lt;p&gt;High summer nuptials call for a relaxed shape and shoes you can dance in&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/aug/14/what-to-wear-to-a-summer-wedding"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/womens-dresses">Women's dresses</category>
      <category domain="https://www.theguardian.com/fashion/womens-trousers">Women's trousers</category>
      <category domain="https://www.theguardian.com/fashion/womens-jewellery">Women's jewellery</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 14 Aug 2026 05:00:18 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/aug/14/what-to-wear-to-a-summer-wedding</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/f8ea2d546766ddea7df29452c1de75b2ffa6526a/300_0_1500_1200/master/1500.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7d73a8a8c8f7c7a55546e1ffaa19f00f">
        <media:credit scheme="urn:ebu">Composite: PR images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/f8ea2d546766ddea7df29452c1de75b2ffa6526a/300_0_1500_1200/master/1500.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f6ef40ecce297dcc953bd2410c524017">
        <media:credit scheme="urn:ebu">Composite: PR images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/f8ea2d546766ddea7df29452c1de75b2ffa6526a/300_0_1500_1200/master/1500.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=edcc8c66914000edccc1a55bfc104fb7">
        <media:credit scheme="urn:ebu">Composite: PR images</media:credit>
      </media:content>
      <dc:creator>Melanie Wilkinson</dc:creator>
      <dc:date>2026-08-14T05:00:18Z</dc:date>
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    <item>
      <title>First Nations fashion celebrates weaving, wattle and waterways at Country to Couture 2026 – in pictures</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/aug/04/first-nations-fashion-celebrates-weaving-wattle-and-waterways-at-from-country-to-couture-2026-in-pictures</link>
      <description>&lt;p&gt;Over two nights in Larrakia country, Darwin Aboriginal art fair’s annual runway event showcases the work of 21 designers and art centres.&lt;/p&gt;&lt;p&gt;A cast of First Nations models and performers walk beneath a boab tree on the forecourt of Charles Darwin University’s Danala campus. &lt;/p&gt;&lt;p&gt;‘It’s a massive show, we could be mad to be doing it but the opportunities it creates for mob in this space is important, needed and our motivation,’ says Michelle Maynard, manager at Indigenous Fashion Projects&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/fashion/gallery/2026/jul/10/ramingining-fashion-a-celebration-of-yolngu-culture-and-design-in-pictures"&gt;Ramingining fashion: a celebration of Yolngu culture and design – in pictures&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/11/indigenous-designers-australian-fashion-week-in-pictures"&gt;Indigenous designers hold independent runway ahead of Australian fashion week – in pictures&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/aug/04/first-nations-fashion-celebrates-weaving-wattle-and-waterways-at-from-country-to-couture-2026-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/australia-fashion">Australian fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/australia-news/darwin">Darwin</category>
      <category domain="https://www.theguardian.com/australia-news/indigenous-australians">Indigenous Australians</category>
      <category domain="https://www.theguardian.com/artanddesign/indigenous-art">Indigenous art</category>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <pubDate>Tue, 04 Aug 2026 06:00:46 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/aug/04/first-nations-fashion-celebrates-weaving-wattle-and-waterways-at-from-country-to-couture-2026-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/e6019f6f94a0ca4aa19a1b8ed1fdd235207b9e99/2731_0_13653_10928/master/13653.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=449b809483f035e4b16926ec5c5c8bd7">
        <media:credit scheme="urn:ebu">Photograph: (A)manda Parkinson/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/e6019f6f94a0ca4aa19a1b8ed1fdd235207b9e99/2731_0_13653_10928/master/13653.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=006049ea9dd0e333e1c4ae2204ce7a3e">
        <media:credit scheme="urn:ebu">Photograph: (A)manda Parkinson/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/e6019f6f94a0ca4aa19a1b8ed1fdd235207b9e99/2731_0_13653_10928/master/13653.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2095ffda0be07ef6511473757124b995">
        <media:credit scheme="urn:ebu">Photograph: (A)manda Parkinson/The Guardian</media:credit>
      </media:content>
      <dc:creator>(A)manda Parkinson</dc:creator>
      <dc:date>2026-08-04T06:00:46Z</dc:date>
    </item>
    <item>
      <title>‘I was full of fears’: the story of a premature birth – in pictures</title>
      <link>https://www.theguardian.com/artanddesign/gallery/2026/jul/22/story-of-a-premature-birth-in-pictures-joao-linneu</link>
      <description>&lt;p&gt;João Linneu’s raw and intimate photographs capture his partner and child as they navigate isolation, lumbar punctures and even a lightning storm&lt;/p&gt; &lt;a href="https://www.theguardian.com/artanddesign/gallery/2026/jul/22/story-of-a-premature-birth-in-pictures-joao-linneu"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/books/art">Art and design books</category>
      <category domain="https://www.theguardian.com/lifeandstyle/pregnancy">Pregnancy</category>
      <category domain="https://www.theguardian.com/lifeandstyle/parents-and-parenting">Parents and parenting</category>
      <category domain="https://www.theguardian.com/books/books">Books</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/premature-birth">Premature birth</category>
      <pubDate>Wed, 22 Jul 2026 06:00:07 GMT</pubDate>
      <guid>https://www.theguardian.com/artanddesign/gallery/2026/jul/22/story-of-a-premature-birth-in-pictures-joao-linneu</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ab8b17dae7010124581956b80194061852e61079/0_213_1776_1421/master/1776.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f276fe65ca11a144bd661196952d83b9">
        <media:credit scheme="urn:ebu">Photograph: Joao Linneu</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ab8b17dae7010124581956b80194061852e61079/0_213_1776_1421/master/1776.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a268fde71aa8627ee6494b50eae4c015">
        <media:credit scheme="urn:ebu">Photograph: Joao Linneu</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ab8b17dae7010124581956b80194061852e61079/0_213_1776_1421/master/1776.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=13b161ecc1e474e97e74f65308096922">
        <media:credit scheme="urn:ebu">Photograph: Joao Linneu</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-07-22T06:00:07Z</dc:date>
    </item>
    <item>
      <title>Up, up and away: balloons take flight over Mildura – in pictures</title>
      <link>https://www.theguardian.com/australia-news/gallery/2026/jul/12/hot-air-balloon-festival-mildura-in-pictures</link>
      <description>&lt;p&gt;A spectacular display of hot air balloons kicked off the annual Balloons over Mildura festival in regional Victoria&lt;/p&gt; &lt;a href="https://www.theguardian.com/australia-news/gallery/2026/jul/12/hot-air-balloon-festival-mildura-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/australia-news/rural-australia">Rural and regional Australia</category>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/travel/festivals">Festivals</category>
      <category domain="https://www.theguardian.com/australia-news/victoria">Victoria</category>
      <pubDate>Sat, 11 Jul 2026 20:01:00 GMT</pubDate>
      <guid>https://www.theguardian.com/australia-news/gallery/2026/jul/12/hot-air-balloon-festival-mildura-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b16c473a95d7cde9cbb4c88bd3f0f2e34817f6d6/938_95_4046_3238/master/4046.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4188f69fcdd5e788513ca5b2b242b3cc">
        <media:credit scheme="urn:ebu">Photograph: Sam Guo/Global Ballooning Australia</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b16c473a95d7cde9cbb4c88bd3f0f2e34817f6d6/938_95_4046_3238/master/4046.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=0fc6b373b7fc22ff7796db7e05547963">
        <media:credit scheme="urn:ebu">Photograph: Sam Guo/Global Ballooning Australia</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b16c473a95d7cde9cbb4c88bd3f0f2e34817f6d6/938_95_4046_3238/master/4046.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3e6d681b253134c585e648b9e8ccddb1">
        <media:credit scheme="urn:ebu">Photograph: Sam Guo/Global Ballooning Australia</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-07-11T20:01:00Z</dc:date>
    </item>
    <item>
      <title>Ramingining fashion: a celebration of Yolngu culture and design – in pictures</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/jul/10/ramingining-fashion-a-celebration-of-yolngu-culture-and-design-in-pictures</link>
      <description>&lt;p&gt;A remote arts centre in Ramingining, East Arnhem Land has staged its inaugural fashion week, providing an opportunity to celebrate local Aboriginal artists, models and community&lt;/p&gt;&lt;p&gt;• The headline and a caption of this article were amended on 10 July 2026 to correct a misspelling of Yolngu&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/jul/10/ramingining-fashion-a-celebration-of-yolngu-culture-and-design-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/australia-fashion">Australian fashion</category>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <category domain="https://www.theguardian.com/australia-news/indigenous-australians">Indigenous Australians</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/fashion-photography">Fashion photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 10 Jul 2026 04:00:11 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/jul/10/ramingining-fashion-a-celebration-of-yolngu-culture-and-design-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/4323763df04bf7eeb60ef66560c3fd9c205af3d0/0_1018_2657_2124/master/2657.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=af2b5771138aee4f9b35b4fe798c270b">
        <media:credit scheme="urn:ebu">Photograph: Alana Holmberg/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/4323763df04bf7eeb60ef66560c3fd9c205af3d0/0_1018_2657_2124/master/2657.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f6e5099139276c8b3adbc8961fee2303">
        <media:credit scheme="urn:ebu">Photograph: Alana Holmberg/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/4323763df04bf7eeb60ef66560c3fd9c205af3d0/0_1018_2657_2124/master/2657.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=89b348848ba11e15fcf9e1e349d4aea3">
        <media:credit scheme="urn:ebu">Photograph: Alana Holmberg/The Guardian</media:credit>
      </media:content>
      <dc:creator>Alana Holmberg</dc:creator>
      <dc:date>2026-07-10T04:00:11Z</dc:date>
    </item>
    <item>
      <title>Works of ‘civic generosity’: NSW architecture awards winners 2026 – in pictures</title>
      <link>https://www.theguardian.com/artanddesign/gallery/2026/jul/02/nsw-architecture-awards-winners-2026-in-pictures</link>
      <description>&lt;p&gt;From the sweeping revamp of Central station to a garden oasis hidden within a city terrace, by way of a glamorous public school, western Sydney’s new airport and a dazzling farm shed in Byron Bay, here is a selection of this year’s winners of the Australian Institute of Architects’ NSW architecture awards&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/gallery/2026/jun/05/australia-best-apartment-designs-2026-in-pictures"&gt;Australia’s best apartment designs for 2026 – in pictures&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/artanddesign/gallery/2026/jul/02/nsw-architecture-awards-winners-2026-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/artanddesign/architecture">Architecture</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/australia-news/new-south-wales">New South Wales</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <category domain="https://www.theguardian.com/australia-news/sydney">Sydney</category>
      <category domain="https://www.theguardian.com/australia-news/housing">Housing</category>
      <pubDate>Thu, 02 Jul 2026 12:00:11 GMT</pubDate>
      <guid>https://www.theguardian.com/artanddesign/gallery/2026/jul/02/nsw-architecture-awards-winners-2026-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/48708a728fe92e8d1387906846264f0e93673d38/69_0_1350_1080/master/1350.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=57e6d3ab39e34c4bced08d73fb7f0538">
        <media:credit scheme="urn:ebu">Photograph: Martin Siegner</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/48708a728fe92e8d1387906846264f0e93673d38/69_0_1350_1080/master/1350.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4b1e9dac49308ad323680474824ef13d">
        <media:credit scheme="urn:ebu">Photograph: Martin Siegner</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/48708a728fe92e8d1387906846264f0e93673d38/69_0_1350_1080/master/1350.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9e595682500123ab7f594aa64ad9e8ff">
        <media:credit scheme="urn:ebu">Photograph: Martin Siegner</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-07-02T12:00:11Z</dc:date>
    </item>
    <item>
      <title>Homes for sale near lidos, lakes and ponds in England and Scotland – in pictures</title>
      <link>https://www.theguardian.com/money/gallery/2026/jun/26/homes-for-sale-near-lidos-lakes-and-ponds-in-england-and-scotland-in-pictures</link>
      <description>&lt;p&gt;From a London tower near reservoirs to a Plymouth townhouse close to a historic saltwater lido&lt;/p&gt; &lt;a href="https://www.theguardian.com/money/gallery/2026/jun/26/homes-for-sale-near-lidos-lakes-and-ponds-in-england-and-scotland-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/money/money">Money</category>
      <category domain="https://www.theguardian.com/money/property">Property</category>
      <category domain="https://www.theguardian.com/money/consumer-affairs">Consumer affairs</category>
      <category domain="https://www.theguardian.com/lifeandstyle/swimming">Swimming</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <category domain="https://www.theguardian.com/uk-news/england">England</category>
      <category domain="https://www.theguardian.com/uk/scotland">Scotland</category>
      <pubDate>Fri, 26 Jun 2026 06:00:11 GMT</pubDate>
      <guid>https://www.theguardian.com/money/gallery/2026/jun/26/homes-for-sale-near-lidos-lakes-and-ponds-in-england-and-scotland-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ea868d964e91dbcf49dcb9232942967b5088f067/345_0_3750_3000/master/3750.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c3e30b9eda6a9ed063fe71c87380ea7d">
        <media:credit scheme="urn:ebu">Photograph: Dexters</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ea868d964e91dbcf49dcb9232942967b5088f067/345_0_3750_3000/master/3750.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a76003a6ed90b0cd03415488d006795b">
        <media:credit scheme="urn:ebu">Photograph: Dexters</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ea868d964e91dbcf49dcb9232942967b5088f067/345_0_3750_3000/master/3750.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1962ab1540f6775b374f01045a2a1f9d">
        <media:credit scheme="urn:ebu">Photograph: Dexters</media:credit>
      </media:content>
      <dc:creator>Anna White</dc:creator>
      <dc:date>2026-06-26T06:00:11Z</dc:date>
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