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    <title>Lifestyle | The Guardian</title>
    <link>https://www.theguardian.com/us/lifeandstyle</link>
    <description>Food, homes and lifestyle news, video and pictures from the Guardian</description>
    <language>en-gb</language>
    <copyright>Guardian News and Media Limited or its affiliated companies. All rights reserved. 2026</copyright>
    <pubDate>Sat, 20 Jun 2026 21:09:27 GMT</pubDate>
    <dc:date>2026-06-20T21:09:27Z</dc:date>
    <dc:language>en-gb</dc:language>
    <dc:rights>Guardian News and Media Limited or its affiliated companies. All rights reserved. 2026</dc:rights>
    <image>
      <title>The Guardian</title>
      <url>https://assets.guim.co.uk/images/guardian-logo-rss.c45beb1bafa34b347ac333af2e6fe23f.png</url>
      <link>https://www.theguardian.com</link>
    </image>
    <item>
      <title>Nothing succeeds like excess at Dolce &amp; Gabbana’s Milan menswear show</title>
      <link>https://www.theguardian.com/fashion/2026/jun/20/nothing-succeeds-like-excess-at-dolce-gabbanas-milan-menswear-show</link>
      <description>&lt;p&gt;Italian house’s catwalk emphasised the brand’s ‘molto sexy’ look with flamboyant, sometimes revealing outfits&lt;/p&gt;&lt;p&gt;Dolce &amp;amp; Gabbana leaned heavily into the art of theatrical misdirection on the second day of Milan fashion week as it aimed to draw attention away from its debt issues, catwalk controversies and management reshuffles.&lt;/p&gt;&lt;p&gt;On the catwalk its signature “molto sexy” Italian aesthetic that comes served with a generous scoop of la dolce vita was in full swing. This was Euro summer on steroids. There were clingy muscle vests and micro shorts that made short shorts look modest while some models simply went topless. Jeans came ripped, shredded or smothered in sparkling jewels while T-shirts featured everything from giant prints of Sicilian lemons and ancient amphitheatres to a mosaic depiction of Christ.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/jun/20/nothing-succeeds-like-excess-at-dolce-gabbanas-milan-menswear-show"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/dolce-and-gabbana">Dolce &amp; Gabbana</category>
      <category domain="https://www.theguardian.com/world/world">World news</category>
      <category domain="https://www.theguardian.com/fashion/milan-fashion-week">Milan fashion week</category>
      <category domain="https://www.theguardian.com/world/italy">Italy</category>
      <category domain="https://www.theguardian.com/world/europe-news">Europe</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/fashion-weeks">Fashion weeks</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 20 Jun 2026 18:55:57 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/jun/20/nothing-succeeds-like-excess-at-dolce-gabbanas-milan-menswear-show</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/19e1e333181a158b5886b87a68fee12f4ce221fd/22_180_2699_2160/master/2699.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=edcc8da1923c7aab2e0b44c65c44fca8">
        <media:credit scheme="urn:ebu">Photograph: Pietro D’Aprano/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/19e1e333181a158b5886b87a68fee12f4ce221fd/22_180_2699_2160/master/2699.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b95e9fc4cf3b487958efcc4d815b1ee1">
        <media:credit scheme="urn:ebu">Photograph: Pietro D’Aprano/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/19e1e333181a158b5886b87a68fee12f4ce221fd/22_180_2699_2160/master/2699.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9989184bbaecce61115b74b9ebd43d7b">
        <media:credit scheme="urn:ebu">Photograph: Pietro D’Aprano/Getty Images</media:credit>
      </media:content>
      <dc:creator>Chloe Mac Donnell</dc:creator>
      <dc:date>2026-06-20T18:55:57Z</dc:date>
    </item>
    <item>
      <title>Summer running essentials: my nine must-haves to staying cool while training for a half-marathon</title>
      <link>https://www.theguardian.com/thefilter-us/2026/jun/20/summer-running-gear-essentials</link>
      <description>&lt;p&gt;These nine items make sweltering runs more manageable and save me from the treadmill’s torturous monotony&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Nothing screams summer &lt;a href="https://www.theguardian.com/lifeandstyle/running"&gt;running&lt;/a&gt; quite like sweating profusely at 7am. Yet I’m willing to brave the heat rather than suffer through the treadmill’s torturous monotony. (It doesn’t hurt that I know I’ll spend the remainder of my day in an air-conditioned office or under the whir of my bedroom fan.)&lt;/p&gt;&lt;p&gt;Last winter, I shared &lt;a href="https://www.theguardian.com/thefilter-us/2025/dec/26/best-winter-running-clothing-essentials"&gt;my cold-weather running staples&lt;/a&gt; that helped me log over 20 miles per week. As we shift from arctic temperatures to &lt;a href="https://pix11.com/news/local-news/temperature-records-broken-in-the-tri-state-area/"&gt;record-breaking&lt;/a&gt; heat, I’m highlighting the gear that has turned my summer half-marathon training into an activity I look forward to.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;My running tank top:&lt;/strong&gt;&lt;br&gt;
 Bandit Micromesh&lt;/p&gt;&lt;p&gt;&lt;strong&gt;My running shoes:&lt;/strong&gt;&lt;br&gt;
 Asics Nova Blast 5&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/jun/20/summer-running-gear-essentials"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/running">Running</category>
      <pubDate>Sat, 20 Jun 2026 14:15:03 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/jun/20/summer-running-gear-essentials</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/22674ccf618f9ca09fd5e05e1125c73b27eaf316/147_80_1593_1274/master/1593.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=50d4815f8215208c9fd638fafb472aa9">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Dick's Sporting Goods, Bandit Running and Zappos</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/22674ccf618f9ca09fd5e05e1125c73b27eaf316/147_80_1593_1274/master/1593.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=79198f39a772534231bf0ca6abb9560d">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Dick's Sporting Goods, Bandit Running and Zappos</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/22674ccf618f9ca09fd5e05e1125c73b27eaf316/147_80_1593_1274/master/1593.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9684ad6239aa630cd4ff3fc9a4f192cf">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Dick's Sporting Goods, Bandit Running and Zappos</media:credit>
      </media:content>
      <dc:creator>Lauren Gould</dc:creator>
      <dc:date>2026-06-20T14:15:03Z</dc:date>
    </item>
    <item>
      <title>Ralph Lauren bridges generations with menswear tie-up in Milan</title>
      <link>https://www.theguardian.com/fashion/2026/jun/20/ralph-lauren-milan-fashion-week-menswear-ties</link>
      <description>&lt;p&gt;Designer turns to the accessory that launched his empire as he invokes the golden age of Italian sport&lt;/p&gt;&lt;p&gt;For his second standalone menswear show in Milan, Ralph Lauren reverted to the accessory that launched his empire in 1967 – ties.&lt;/p&gt;&lt;p&gt;Skinny silk ties featuring subtle swirly prints were neatly knotted and used as the finishing touch to elegant pinstripe suits, while more brightly printed or striped cravats were whirled and worn like ties peeking out from under knitwear and rugby shirts.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/jun/20/ralph-lauren-milan-fashion-week-menswear-ties"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/milan-fashion-week">Milan fashion week</category>
      <category domain="https://www.theguardian.com/fashion/mens-fashion">Men's fashion</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/fashion-weeks">Fashion weeks</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/world/italy">Italy</category>
      <category domain="https://www.theguardian.com/world/europe-news">Europe</category>
      <pubDate>Sat, 20 Jun 2026 11:21:21 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/jun/20/ralph-lauren-milan-fashion-week-menswear-ties</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/8fb8ed06338195acb8fcdbe46af48f07293750a4/0_0_5000_4000/master/5000.png?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=dd4325acbfbb2bb01dd63031a6b7e1e3">
        <media:credit scheme="urn:ebu">Composite: Ralph Lauren</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/8fb8ed06338195acb8fcdbe46af48f07293750a4/0_0_5000_4000/master/5000.png?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=22f57b1a209f1eb5cd3e37dc531d04cd">
        <media:credit scheme="urn:ebu">Composite: Ralph Lauren</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/8fb8ed06338195acb8fcdbe46af48f07293750a4/0_0_5000_4000/master/5000.png?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1111b2afffda50135a3bd44f97990177">
        <media:credit scheme="urn:ebu">Composite: Ralph Lauren</media:credit>
      </media:content>
      <dc:creator>Chloe Mac Donnell</dc:creator>
      <dc:date>2026-06-20T11:21:21Z</dc:date>
    </item>
    <item>
      <title>Social media bans are trending. But it’s too late for my son and me | Dave Schilling</title>
      <link>https://www.theguardian.com/commentisfree/2026/jun/20/social-media-addiction-ban</link>
      <description>&lt;p&gt;We’re both addicted to our screens. But at least we’re watching together – it’s dystopian bonding for the modern age&lt;/p&gt;&lt;p&gt;Try as I might, I think there’s no saving my son from modern technology. It’s ubiquitous, seductive and deeply ingrained in every aspect of middle-class life. Worse yet, I’m also addicted. When do I not have my iPhone out, desperately scrolling through a suite of apps, hoping they’ll offer me some manner of comfort from the security of my living room couch? Hours go by as I’m practically begging someone to notice me on Instagram, while he’s skipping from brainrot videos to basketball tutorials on our internet-connected TV. Ten years ago, I might have witnessed a scene like that and thought it was a sign of the end times. &lt;em&gt;We’ve lost our way so much as a culture that a parent and a child can be simultaneously subsumed by screens, barely noticing the other person&lt;/em&gt;. But at some point, everyone realizes that the battle is lost. This is just how it is.&lt;/p&gt;&lt;p&gt;In spite of that grim diagnosis, Keir Starmer – who turned &lt;a href="https://www.economist.com/interactive/2025-british-politics"&gt;snatching defeat from the jaws of victory his personal brand&lt;/a&gt; – has made this losing battle a signature issue. This week, the British prime minister announced a comprehensive &lt;a href="https://www.theguardian.com/uk-news/2026/jun/14/starmer-to-announce-australia-plus-ban-on-social-media-for-under-16s"&gt;ban on social media for children under the age of 16&lt;/a&gt;. That includes Instagram, Facebook, TikTok, X, Snapchat and YouTube (though &lt;a href="https://www.bbc.com/news/articles/ceqdny4l3jdo"&gt;not the kids’ version&lt;/a&gt;). The ban is modeled on one currently deployed in Australia, which has holes wide enough to drive a fleet of vintage Sherman tanks through. Teenagers in Australia are finding ways around their ban already, and of course they are. When I was 15, if I wanted a six-pack of Budweiser or some of those tiny airplane liquor bottles, I could figure it out.&lt;/p&gt;&lt;p&gt;Dave Schilling is a Los Angeles-based writer and humorist&lt;/p&gt; &lt;a href="https://www.theguardian.com/commentisfree/2026/jun/20/social-media-addiction-ban"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/parents-and-parenting">Parents and parenting</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/media/social-media">Social media</category>
      <category domain="https://www.theguardian.com/uk-news/social-media-ban">Social media ban</category>
      <category domain="https://www.theguardian.com/australia-news/social-media-ban">Social media ban</category>
      <category domain="https://www.theguardian.com/world/social-media-bans">Social media bans</category>
      <category domain="https://www.theguardian.com/media/media">Media</category>
      <pubDate>Sat, 20 Jun 2026 11:00:04 GMT</pubDate>
      <guid>https://www.theguardian.com/commentisfree/2026/jun/20/social-media-addiction-ban</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/627789d91b3459d395f791361e1aa9fc98e94ce3/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a15c98c108c563dff1c17deda6686933">
        <media:credit scheme="urn:ebu">Illustration: Fortunate Joaquin/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/627789d91b3459d395f791361e1aa9fc98e94ce3/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=bb206116424fd256d2c1a64247db25d6">
        <media:credit scheme="urn:ebu">Illustration: Fortunate Joaquin/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/627789d91b3459d395f791361e1aa9fc98e94ce3/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=47d9e7093e55ef1286fe5d00f972cadf">
        <media:credit scheme="urn:ebu">Illustration: Fortunate Joaquin/The Guardian</media:credit>
      </media:content>
      <dc:creator>Dave Schilling</dc:creator>
      <dc:date>2026-06-20T11:00:04Z</dc:date>
    </item>
    <item>
      <title>‘You don’t have to go to special places to find beauty’: Takeshi Aruga’s best phone picture</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/jun/20/takeshi-aruga-best-phone-picture</link>
      <description>&lt;p&gt;The furniture designer turned photographer was drawn to the colourful geometry of a multistorey car park in Japan&lt;/p&gt;&lt;p&gt;Takeshi Aruga was en&amp;nbsp;route from hospital back to his home in Okegawa, Japan, when he took this photograph. He’d had a consultation with a dermatologist, and while his house was a couple of miles away, good weather encouraged him to walk. Along the way, he passed PAPA Ageo, a sizeable shopping centre popular with locals. This blue sign&amp;nbsp;board outside the multistorey car park caught his eye.&lt;/p&gt;&lt;p&gt;“On the side visible to drivers coming down, it usually displays a message like ‘Thank you for visiting’ along with directions for turning left or right to avoid traffic congestion,” Aruga says. “Just behind is a red box, likely for a&amp;nbsp;fire extinguisher.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/jun/20/takeshi-aruga-best-phone-picture"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/artanddesign/art">Art</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <pubDate>Sat, 20 Jun 2026 10:00:01 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/jun/20/takeshi-aruga-best-phone-picture</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/89f8603468d17f51cff6c9720f9a9a31a80c5633/0_580_2306_1844/master/2306.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8308131f034a0e7b4b4ea8a629457462">
        <media:credit scheme="urn:ebu">Photograph: Takeshi Aruga</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/89f8603468d17f51cff6c9720f9a9a31a80c5633/0_580_2306_1844/master/2306.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=149d7574ed896cde0b501b25d7a3af41">
        <media:credit scheme="urn:ebu">Photograph: Takeshi Aruga</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/89f8603468d17f51cff6c9720f9a9a31a80c5633/0_580_2306_1844/master/2306.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=33730d8b8045e6446e5f80f7bd1b6894">
        <media:credit scheme="urn:ebu">Photograph: Takeshi Aruga</media:credit>
      </media:content>
      <dc:creator>Grace Holliday</dc:creator>
      <dc:date>2026-06-20T10:00:01Z</dc:date>
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    <item>
      <title>Frank Bowling: ‘Guiltiest pleasure? Sixteen-year-old whisky. My doctor says I shouldn’t’</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/jun/20/frank-bowling-artist-interview-seeking-sublime-exhibition</link>
      <description>&lt;p&gt;The artist on his need for order, an embarrassing Christmas costume, and the people he hopes to meet in heaven&lt;/p&gt;&lt;p&gt;Born in British Guiana (now Guyana), Frank Bowling, 92, moved to the UK aged 19 and did national service in the RAF. In 1962, he graduated from the Royal College of Art with the silver medal for painting. He moved to New York in 1966, where he was awarded a Guggenheim fellowship, and exhibited his “map paintings” at the Whitney Museum in 1971. In 2005, he became the first black artist to be elected a Royal Academician, and Tate Britain staged a retrospective in 2019. His exhibition, &lt;a href="https://fitzmuseum.cam.ac.uk/plan-your-visit/exhibitions/frank-bowling-seeking-the-sublime"&gt;Seeking the Sublime&lt;/a&gt;, is at the Fitzwilliam Museum, Cambridge, until January 2027. He lives in London with his wife.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;When were you happiest?&lt;/strong&gt;&lt;br&gt;
 Recently, as people began to understand what I am trying to do in my painting.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/jun/20/frank-bowling-artist-interview-seeking-sublime-exhibition"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/artanddesign/frank-bowling">Frank Bowling</category>
      <category domain="https://www.theguardian.com/artanddesign/painting">Painting</category>
      <category domain="https://www.theguardian.com/artanddesign/fitzwilliam-museum">Fitzwilliam Museum</category>
      <category domain="https://www.theguardian.com/artanddesign/art">Art</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/culture/black-british-culture">Black British culture</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 20 Jun 2026 09:00:05 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/jun/20/frank-bowling-artist-interview-seeking-sublime-exhibition</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/daf78de02b32dcc2658edeaef98ebd1c9f8d362f/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=24dab0a6fe65d93184b083b6b8ab98a5">
        <media:credit scheme="urn:ebu">Photograph: Frederik Bowling @Frank Bowling. Courtesy of Frank Bowling Archive.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/daf78de02b32dcc2658edeaef98ebd1c9f8d362f/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=14b438fe6bfdae88021afe5e1eea1b20">
        <media:credit scheme="urn:ebu">Photograph: Frederik Bowling @Frank Bowling. Courtesy of Frank Bowling Archive.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/daf78de02b32dcc2658edeaef98ebd1c9f8d362f/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f3cb006b930794f0633edb28697abe2a">
        <media:credit scheme="urn:ebu">Photograph: Frederik Bowling @Frank Bowling. Courtesy of Frank Bowling Archive.</media:credit>
      </media:content>
      <dc:creator>Rosanna Greenstreet</dc:creator>
      <dc:date>2026-06-20T09:00:05Z</dc:date>
    </item>
    <item>
      <title>David Guetta and Sia’s song Titanium got me through my fertility treatment</title>
      <link>https://www.theguardian.com/culture/2026/jun/20/my-cultural-awakening-david-guetta-sia-titanium-fertility-treatment</link>
      <description>&lt;p&gt;Hearing their in-your-face banger was a turning point for me – and I’ve never looked back&lt;/p&gt;&lt;p&gt;At the end of 2011, party season was under way but I was in no mood for festivities. Two years into fertility treatment, my body was pumped full of synthetic hormones and felt like a pin cushion, while my head was filled with both the fragile hope of having a baby, and the exhaustion of failed clinical attempts to do so.&lt;/p&gt;&lt;p&gt;I was in my late 20s. I met my husband when I was 22; we got married when I was 25. “I want to have kids young,” I’d told him. It was a feeling I’d harboured since my teenage years. But I’d also had the nagging sense that it might not come easily to me. As it turned out, my intuition was right. Approaching 28, I was a regular on the infertility merry-go-round.&lt;/p&gt; &lt;a href="https://www.theguardian.com/culture/2026/jun/20/my-cultural-awakening-david-guetta-sia-titanium-fertility-treatment"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/music/dance-music">Dance music</category>
      <category domain="https://www.theguardian.com/music/popandrock">Pop and rock</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/music/music">Music</category>
      <category domain="https://www.theguardian.com/society/ivf">IVF</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/fertility-problems">Fertility problems</category>
      <category domain="https://www.theguardian.com/music/david-guetta">David Guetta</category>
      <category domain="https://www.theguardian.com/music/sia-furler">Sia Furler</category>
      <pubDate>Sat, 20 Jun 2026 06:00:04 GMT</pubDate>
      <guid>https://www.theguardian.com/culture/2026/jun/20/my-cultural-awakening-david-guetta-sia-titanium-fertility-treatment</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/19bc4b6dc93fb94a241e3e4b2e61dbba34600555/0_0_1960_1569/master/1960.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fbfb0d84514e2ab19419531a5be769c4">
        <media:credit scheme="urn:ebu">Illustration: Martin O'Neill/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/19bc4b6dc93fb94a241e3e4b2e61dbba34600555/0_0_1960_1569/master/1960.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=64249aa7a9ce1234078cb7950a01a4ed">
        <media:credit scheme="urn:ebu">Illustration: Martin O'Neill/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/19bc4b6dc93fb94a241e3e4b2e61dbba34600555/0_0_1960_1569/master/1960.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=532273f9c7d8e58dda188e5216f7d8d3">
        <media:credit scheme="urn:ebu">Illustration: Martin O'Neill/The Guardian</media:credit>
      </media:content>
      <dc:creator>Deborah Linton</dc:creator>
      <dc:date>2026-06-20T06:00:04Z</dc:date>
    </item>
    <item>
      <title>Who warned of ‘climate instability’ in 1988? The Saturday quiz</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/jun/20/who-warned-of-climate-instability-in-1988-the-saturday-quiz</link>
      <description>&lt;p&gt;From Dunbar and Shakespeare to Free the Weatherfield One, test your knowledge with the Saturday quiz&lt;/p&gt;&lt;p&gt;&lt;strong&gt;1&lt;/strong&gt; How many times does the sun rise each year at the north pole?&lt;br&gt;&lt;strong&gt;2&lt;/strong&gt; Which board game inspired the creation of QR codes?&lt;br&gt;&lt;strong&gt;3&lt;/strong&gt; Five of the six cataracts of the Nile are in which country?&lt;br&gt;&lt;strong&gt;4&lt;/strong&gt; In what decade did Germany print a 100-trillion Mark note? &lt;br&gt;&lt;strong&gt;5&lt;/strong&gt; Who warned of a “global heat trap” and “climate instability” in 1988?&lt;br&gt;&lt;strong&gt;6&lt;/strong&gt; Which rhythm section had the surnames Dunbar and Shakespeare?&lt;br&gt;&lt;strong&gt;7&lt;/strong&gt; Free the Weatherfield One was a campaign to liberate whom? &lt;br&gt;&lt;strong&gt;8&lt;/strong&gt; What was the main language of the Inca empire?&lt;br&gt;&lt;strong&gt;What links:&lt;br&gt;
  9&lt;/strong&gt; Barringer, US; Chicxulub, Mexico; Vredefort, South Africa; Wolfe Creek, Australia?&lt;br&gt;&lt;strong&gt;10&lt;/strong&gt; Smokin’ Joe; Fighting Marine; Neon Leon; Easton Assassin?&lt;br&gt;&lt;strong&gt;11&lt;/strong&gt; American Legion; Theodor Escherich; Daniel Salmon; staff; twisted berry?&lt;br&gt;&lt;strong&gt;12&lt;/strong&gt; Paul McCartney and Ringo Starr; Larry Bell, Dion DiMucci and Bob Dylan?&lt;br&gt;&lt;strong&gt;13&lt;/strong&gt; Bass beer; bleaching allowed; major seventh chord; youth hostel?&lt;br&gt;&lt;strong&gt;14&lt;/strong&gt; Cole Allen; Thomas Crooks; Ryan Routh?&lt;br&gt;&lt;strong&gt;15&lt;/strong&gt; 1558 (25); 1689 (26); 1702 (37); 1837 (18); 1952 (25)?&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/jun/20/who-warned-of-climate-instability-in-1988-the-saturday-quiz"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/games/quiz-and-trivia-games">Quiz and trivia games</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 20 Jun 2026 06:00:03 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/jun/20/who-warned-of-climate-instability-in-1988-the-saturday-quiz</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/6588d24171aff9b5cc6080479ce8b3c34a5c3e23/1275_0_5031_4027/master/5031.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1cf5ecf5f73c5132ce07070b5fa9adcb">
        <media:credit scheme="urn:ebu">Photograph: loops7/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/6588d24171aff9b5cc6080479ce8b3c34a5c3e23/1275_0_5031_4027/master/5031.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=bce445f3226d3194f9e2825ec813ae52">
        <media:credit scheme="urn:ebu">Photograph: loops7/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/6588d24171aff9b5cc6080479ce8b3c34a5c3e23/1275_0_5031_4027/master/5031.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6063be0485bac6db87619a37f392af6f">
        <media:credit scheme="urn:ebu">Photograph: loops7/Getty Images</media:credit>
      </media:content>
      <dc:creator>Thomas Eaton</dc:creator>
      <dc:date>2026-06-20T06:00:03Z</dc:date>
    </item>
    <item>
      <title>Why are pizzas round and pizza slices triangle-shaped? The kids’ quiz</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/jun/20/why-are-pizzas-round-and-pizza-slices-triangle-shaped-the-kids-quiz</link>
      <description>&lt;p&gt;Five multiple-choice questions – set by children – to test your knowledge, and a chance to submit your own junior brainteasers for future quizzes&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2021/sep/25/does-your-child-have-a-question-for-our-new-kids-quiz"&gt;​Submit a question&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href="https://www.mollyoldfield.co.uk/"&gt;Molly Oldfield&lt;/a&gt; hosts &lt;a href="https://podcasts.apple.com/gb/podcast/everything-under-the-sun/id1442273607?mt=2"&gt;Everything Under the Sun&lt;/a&gt;, a podcast answering children’s questions. Do check out her books, &lt;a href="https://guardianbookshop.com/everything-under-the-sun-9780241433461/"&gt;Everything Under the Sun&lt;/a&gt; and &lt;a href="https://guardianbookshop.com/everything-under-the-sun-quiz-book-9780241703830/"&gt;Everything Under the Sun: Quiz Book&lt;/a&gt;, as well as her new title, &lt;a href="https://guardianbookshop.com/everything-under-the-sun-all-around-the-world-9780241619124/"&gt;Everything Under the Sun: All Around the World&lt;/a&gt;.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/jun/20/why-are-pizzas-round-and-pizza-slices-triangle-shaped-the-kids-quiz"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/games/quiz-and-trivia-games">Quiz and trivia games</category>
      <pubDate>Sat, 20 Jun 2026 06:00:02 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/jun/20/why-are-pizzas-round-and-pizza-slices-triangle-shaped-the-kids-quiz</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/eacb57c4a465cc40921e0e4c42034320c8af90ea/0_0_1595_1276/master/1595.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=40e9019b69f87d19ceb83a91c4c0cd8c">
        <media:credit scheme="urn:ebu">Illustration: Hennie Haworth</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/eacb57c4a465cc40921e0e4c42034320c8af90ea/0_0_1595_1276/master/1595.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=193bc80a78456e5f5594f6f11b6fb8df">
        <media:credit scheme="urn:ebu">Illustration: Hennie Haworth</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/eacb57c4a465cc40921e0e4c42034320c8af90ea/0_0_1595_1276/master/1595.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3f5c8defa2631f74855aaabe71c63404">
        <media:credit scheme="urn:ebu">Illustration: Hennie Haworth</media:credit>
      </media:content>
      <dc:creator>Molly Oldfield</dc:creator>
      <dc:date>2026-06-20T06:00:02Z</dc:date>
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    <item>
      <title>The ‘midlife crisis’ is overblown – it’s actually an opportunity</title>
      <link>https://www.theguardian.com/global/2026/jun/18/midlife-crisis-researcher</link>
      <description>&lt;p&gt;We often think of midlife as terrible or uneventful. This psychologist says we can be optimistic&lt;/p&gt;&lt;p&gt;For years, midlife has been associated with one word: crisis. Margie Lachman wants us to see opportunity instead.&lt;/p&gt;&lt;p&gt;Lachman, a lifespan developmental &lt;a href="https://www.theguardian.com/science/psychology"&gt;psychologist&lt;/a&gt;, has been studying what goes on between the ages of 40 and 60 for more than 30 years, as an investigator on the landmark &lt;a href="https://midus.wisc.edu/overview/"&gt;Midlife in the United States study&lt;/a&gt;. The study has tracked thousands of adults since 1994, exploring how their lives, health and perspective changed. Before joining the project, Lachman was about to turn 40 herself. “I went through midlife as we were studying midlife,” she says.&lt;/p&gt; &lt;a href="https://www.theguardian.com/global/2026/jun/18/midlife-crisis-researcher"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/science/ageing">Ageing</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <pubDate>Thu, 18 Jun 2026 16:00:07 GMT</pubDate>
      <guid>https://www.theguardian.com/global/2026/jun/18/midlife-crisis-researcher</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/51ac1b3d03bf9bb292a37ae596f89f416587ebd6/0_2_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=57493979ce1a502835bcbfceefbfa2e5">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/51ac1b3d03bf9bb292a37ae596f89f416587ebd6/0_2_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2bb6742b168e268c2863f34bf862bdcf">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/51ac1b3d03bf9bb292a37ae596f89f416587ebd6/0_2_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a209d7ed6f1c839e0dee496d37172d1b">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design</media:credit>
      </media:content>
      <dc:creator>Elle Hunt</dc:creator>
      <dc:date>2026-06-18T16:00:07Z</dc:date>
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    <item>
      <title>‘I get a gold star when I go to the gym’: the adults using sticker charts for motivation</title>
      <link>https://www.theguardian.com/wellness/2026/jun/17/adult-sticker-charts-motivation</link>
      <description>&lt;p&gt;From doing chores to staying away from exes, some adults are buying sticker charts to help stick to their goals&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2026/jun/17/is-it-ok-to-date-a-friends-ex"&gt;Tell us: is it OK to date a friend’s ex? We want to hear from you&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;There is a sticker chart on the kitchen cupboard in the Gray family home in Birmingham, England – the two Gray children, aged four and 10, get excited when it’s time to add another gold star. But they aren’t being rewarded for brushing their teeth or learning their spellings; this is someone else’s chart entirely.&lt;/p&gt;&lt;p&gt;“They know that mommy gets a gold star when she goes to the gym,” says Bek Gray, a 33-year-old healthcare professional who has been using sticker charts to &lt;a href="https://www.theguardian.com/lifeandstyle/2025/oct/26/expert-motivation-tips-gym-to-do-list"&gt;motivate herself&lt;/a&gt; for one and a half years.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jun/17/adult-sticker-charts-motivation"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/science/psychology">Psychology</category>
      <pubDate>Wed, 17 Jun 2026 16:00:39 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jun/17/adult-sticker-charts-motivation</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/2c4625fe382291f7be93fe1670a73fd59c4dbb8c/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=120d3014fc09dab2ee1040fb288deca9">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/2c4625fe382291f7be93fe1670a73fd59c4dbb8c/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=535caabe270a7e472e6c5e67aecf5641">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/2c4625fe382291f7be93fe1670a73fd59c4dbb8c/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fc534a95da8ecf912a6502a87c057d48">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Amelia Tait</dc:creator>
      <dc:date>2026-06-17T16:00:39Z</dc:date>
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    <item>
      <title>Why do you always feel like you have to pee when swimming?</title>
      <link>https://www.theguardian.com/global/2026/jun/16/why-swimming-makes-you-feel-like-peeing</link>
      <description>&lt;p&gt;It doesn’t matter if you drink less or use the restroom beforehand. Experts say it happens to all swimmers&lt;/p&gt;&lt;p&gt;I’m midway into my hour-long swim when it hits: I&lt;em&gt; really&lt;/em&gt; have to pee. This always happens. It doesn’t help to curb my morning coffee or use the restroom beforehand. My bladder doesn’t care.&lt;/p&gt;&lt;p&gt;Why does this happen? “It’s a normal physiological response by the body to being immersed in water,” says &lt;a href="https://search.asu.edu/profile/3335553"&gt;Dr Stavros Kavouras&lt;/a&gt;, assistant dean, professor of nutrition and director of the Hydration Science Lab at Arizona State University. And it’s not just me: “It’s something that happens to all swimmers.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/global/2026/jun/16/why-swimming-makes-you-feel-like-peeing"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/swimming">Swimming</category>
      <category domain="https://www.theguardian.com/lifeandstyle/fitness">Fitness</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Tue, 16 Jun 2026 16:00:07 GMT</pubDate>
      <guid>https://www.theguardian.com/global/2026/jun/16/why-swimming-makes-you-feel-like-peeing</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/789e9bffa96b2af4d67b342e5132bcf8312920c8/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8d7157bfefa5c4e9f54622f9cea081f4">
        <media:credit scheme="urn:ebu">Illustration: Alvaro Dominguez/Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/789e9bffa96b2af4d67b342e5132bcf8312920c8/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=881acbd03839a771c9ddbd80c52f9c76">
        <media:credit scheme="urn:ebu">Illustration: Alvaro Dominguez/Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/789e9bffa96b2af4d67b342e5132bcf8312920c8/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=474b8e97152bad50d1aff93a9feed9c2">
        <media:credit scheme="urn:ebu">Illustration: Alvaro Dominguez/Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Marlene Cimons</dc:creator>
      <dc:date>2026-06-16T16:00:07Z</dc:date>
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    <item>
      <title>Midlife is the perfect time to start trail running – here’s how to get into it</title>
      <link>https://www.theguardian.com/wellness/2026/jun/15/how-to-start-trail-running-ultrarunning</link>
      <description>&lt;p&gt;An increasing number of people are finding trail running relatively late in life – and they’re reaping the health benefits&lt;/p&gt;&lt;p&gt;Earlier this year, 62-year-old Karla Wagner placed second in the 100-mile division of the Grandmaster Ultras, an Arizona trail-running event designed for 50-and-over runners in the age group known as “grandmaster”.&lt;/p&gt;&lt;p&gt;For most of her adult life, Wagner, who is from Lander, Wyoming, avoided running because it triggered her asthma. But when asthma meds improved, she added trail running to her fitness mix and became completely hooked in her early fifties.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jun/15/how-to-start-trail-running-ultrarunning"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/fitness">Fitness</category>
      <category domain="https://www.theguardian.com/lifeandstyle/running">Running</category>
      <category domain="https://www.theguardian.com/lifeandstyle/marathon-running">Marathon running</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <pubDate>Mon, 15 Jun 2026 16:00:29 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jun/15/how-to-start-trail-running-ultrarunning</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c0045331e4a8d453695c2ab4080f5ad1d2a36a9d/158_0_4753_3802/master/4753.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b56d6b84fc220fb5ff0a8c109ed6547f">
        <media:credit scheme="urn:ebu">Photograph: Caleb Thal</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c0045331e4a8d453695c2ab4080f5ad1d2a36a9d/158_0_4753_3802/master/4753.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=154f254d54ee8370a02fb0c942f67170">
        <media:credit scheme="urn:ebu">Photograph: Caleb Thal</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c0045331e4a8d453695c2ab4080f5ad1d2a36a9d/158_0_4753_3802/master/4753.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=403e89c4cff99a940acec6909df1ac28">
        <media:credit scheme="urn:ebu">Photograph: Caleb Thal</media:credit>
      </media:content>
      <dc:creator>Sarah Lavender Smith</dc:creator>
      <dc:date>2026-06-15T16:00:29Z</dc:date>
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      <title>A day in the life of a dancer who went viral for pretending to be a parakeet</title>
      <link>https://www.theguardian.com/global/2026/jun/14/smac-mccreanor-parakeet-dancer</link>
      <description>&lt;p&gt;Smac McCreanor, a content creator who recreates viral internet trends through dance, gets woken up by bunnies every day&lt;/p&gt;&lt;p&gt;Have you seen the video of Smac McCreanor &lt;a href="https://www.instagram.com/reels/C6QmOc7u9sE/"&gt;pretending to be a parakeet&lt;/a&gt;? Dressed in green, she gracefully slides and sidesteps, occasionally lifting her arms – or wings? – mimicking the movements of a bird who &lt;a href="https://www.tiktok.com/@darwinsbirdism/video/7287749512653737222"&gt;went viral for his dance moves&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;McCreanor, 33, translates the internet’s obsessions through her body, whether a green bird, &lt;a href="https://www.instagram.com/p/DSqZHrfEmXx/"&gt;emoji&lt;/a&gt; or objects being &lt;a href="https://www.instagram.com/p/DR82TXMEcRn/"&gt;destroyed by a hydraulic press&lt;/a&gt;. A multi-genre dancer with 1 million &lt;a href="https://www.instagram.com/p/DX6roK-smqY/"&gt;Instagram followers&lt;/a&gt;, she has performed &lt;a href="https://www.youtube.com/watch?v=3G536yPokzA"&gt;on So You Think You Can Dance&lt;/a&gt; and choreographed for the online video game Fortnite.&lt;/p&gt;&lt;p&gt;Jaya Saxena is a co-founder of Ravenous, a worker-owned food and culture site. She lives in Queens, New York.&lt;/p&gt; &lt;a href="https://www.theguardian.com/global/2026/jun/14/smac-mccreanor-parakeet-dancer"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/media/social-media">Social media</category>
      <category domain="https://www.theguardian.com/technology/internet">Internet</category>
      <pubDate>Sun, 14 Jun 2026 16:00:47 GMT</pubDate>
      <guid>https://www.theguardian.com/global/2026/jun/14/smac-mccreanor-parakeet-dancer</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/63aeacef9829b27ace294bd664e33a84e645d23b/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=5c1ae13b3e36de9aa73a5f1e5ffa502d">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/SMAC</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/63aeacef9829b27ace294bd664e33a84e645d23b/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cb3ddb0fc673ed56fc1a571aa8b46c7c">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/SMAC</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/63aeacef9829b27ace294bd664e33a84e645d23b/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7d8c8c00689d3968144c38545a22c081">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/SMAC</media:credit>
      </media:content>
      <dc:creator>Jaya Saxena</dc:creator>
      <dc:date>2026-06-14T16:00:47Z</dc:date>
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      <title>‘They’ll pay anything to feel better’: the expensive problem of pelvic pain</title>
      <link>https://www.theguardian.com/wellness/2026/jun/12/pelvic-pain-costly-expense</link>
      <description>&lt;p&gt;Patients with vulvovaginal pain spend thousands as delayed diagnosis and insurance gaps inflate costs&lt;/p&gt;&lt;p&gt;Any time Jennifer Vargas, a 35-year-old &lt;a href="https://www.theguardian.com/wellness/2026/may/22/definition-of-sex-educator"&gt;sex educator&lt;/a&gt; in Bushwick, attempted sex, she felt stabbing pain in her vagina so severe her body ached for hours. Nothing helped. Tight clothing exacerbated the “intense, grating sensation”.&lt;/p&gt;&lt;p&gt;Vargas’s symptoms began after a bacterial vaginosis (BV) infection, but the burning and itching persisted beyond a course of antibiotics. Then, she experienced extreme PMS for two weeks. “I was cycling through symptoms of severe anxiety and depression and low energy,” she said. “I was just like, something’s not right here.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jun/12/pelvic-pain-costly-expense"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/us-news/healthcare">US healthcare</category>
      <category domain="https://www.theguardian.com/society/womens-health">Women's health</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <pubDate>Fri, 12 Jun 2026 18:50:14 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jun/12/pelvic-pain-costly-expense</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/d484cdee95b774b8eb5d62cbd1017548b3c493fb/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=84131c1515c39cd9094be6b93aa9cb91">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Alamy</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/d484cdee95b774b8eb5d62cbd1017548b3c493fb/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=638fefddaa3a016e2f130c27c8edf43c">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Alamy</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/d484cdee95b774b8eb5d62cbd1017548b3c493fb/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f6d3e51d1dfa5d1b221dbe4319635f52">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Alamy</media:credit>
      </media:content>
      <dc:creator>Carmen Rising</dc:creator>
      <dc:date>2026-06-12T18:50:14Z</dc:date>
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      <title>Unfortunately, I’m allergic to my adorable kitten – here’s what doctors advised</title>
      <link>https://www.theguardian.com/wellness/2026/jun/11/cat-allergy-doctor-advice</link>
      <description>&lt;p&gt;Cat allergies affect millions of people. Experts explain how to manage symptoms without necessarily giving up a pet&lt;/p&gt;&lt;p&gt;When I got a kitten in February, I thought I had done everything right.&lt;/p&gt;&lt;p&gt;I’d considered getting a &lt;a href="https://www.theguardian.com/lifeandstyle/cats"&gt;cat&lt;/a&gt; for years and carefully &lt;a href="https://www.theguardian.com/wellness/2026/feb/19/how-to-make-good-decisions"&gt;thought through&lt;/a&gt; the decision. I am allergic to them, but I had lived with a cat before and managed symptoms like sneezing and itchiness with antihistamines. I rationalized that I’d probably be OK, especially if I found a “hypoallergenic breed” (more on that later).&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jun/11/cat-allergy-doctor-advice"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/cats">Cats</category>
      <category domain="https://www.theguardian.com/society/allergies">Allergies</category>
      <category domain="https://www.theguardian.com/lifeandstyle/pets">Pets</category>
      <category domain="https://www.theguardian.com/world/animals">Animals</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Thu, 11 Jun 2026 16:00:19 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jun/11/cat-allergy-doctor-advice</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/536ed4e18776a1d90d6cbbd3465e340dc15c2b41/0_68_2690_2151/master/2690.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f72b00a4306d6d6ba72905907dac5249">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/536ed4e18776a1d90d6cbbd3465e340dc15c2b41/0_68_2690_2151/master/2690.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a91e1993f4a678c36a8b32a0070c088b">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/536ed4e18776a1d90d6cbbd3465e340dc15c2b41/0_68_2690_2151/master/2690.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1beb43fb95cb5efaad6f9fc10a00e07e">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Adrienne Matei</dc:creator>
      <dc:date>2026-06-11T16:00:19Z</dc:date>
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      <title>‘Overconsumption isolates us’: how to start shopping less</title>
      <link>https://www.theguardian.com/wellness/2026/jun/08/how-to-shop-less-overconsumption-tips</link>
      <description>&lt;p&gt;Spending can be exciting – but how do you function outside of it? Experts share their tips for paring down buying&lt;/p&gt;&lt;p&gt;For years, I have been caught in a tiresome, expensive cycle: when I’m bored (or sad, or insecure) I scroll through my phone, looking for stuff to buy. In those moments, it feels like the right purchase will relieve me of ennui or unpleasantness. These shoes will make my life more glamorous! This face wash will make me feel forever beautiful!&lt;/p&gt;&lt;p&gt;Sometimes this rush lasts up to two days after I receive my item. But the excitement fades – sometimes as soon as I click “confirm purchase” – and I inevitably think: “Why did I do that?”&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/jun/08/how-to-shop-less-overconsumption-tips"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/travel/shopping-trips">Shopping trips</category>
      <category domain="https://www.theguardian.com/money/money">Money</category>
      <category domain="https://www.theguardian.com/lifeandstyle/shops-and-shopping">Shops and shopping</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <pubDate>Mon, 08 Jun 2026 18:24:00 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/jun/08/how-to-shop-less-overconsumption-tips</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c37d5670d84f6fe9e6461807bbe59e87edc7a8db/0_0_4000_3200/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4e59cfe9daee0d0d8f932ca1d45570ad">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c37d5670d84f6fe9e6461807bbe59e87edc7a8db/0_0_4000_3200/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=84d190a34c8fa9fdc5da2ed41e2b81eb">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c37d5670d84f6fe9e6461807bbe59e87edc7a8db/0_0_4000_3200/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8a0e24a0b9b66d6106207c455b2ed119">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-06-08T18:24:00Z</dc:date>
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      <title>How do I know when I’ve hit perimenopause?</title>
      <link>https://www.theguardian.com/global/2026/jun/07/perimenopause-diagnose-how-to</link>
      <description>&lt;p&gt;Doctors say diagnosis is usually clinical and doesn’t rely on a blood test, with symptoms often starting in the mid-40s&lt;/p&gt;&lt;p&gt;There’s a special frisson to period changes in your mid-forties. Every deviation from your usual pattern can feel like a harbinger of the &lt;a href="https://www.theguardian.com/society/menopause"&gt;menopause&lt;/a&gt; transition, also known as perimenopause.&lt;/p&gt;&lt;p&gt;One might spend years staring at their underwear, wondering: am I or aren’t I?&lt;/p&gt;&lt;p&gt;Keren Landman MD is an independent health reporter who is also trained as an infectious disease physician and epidemiologist, with experience serving as a disease detective at the CDC and conducting HIV and malaria research in resource-poor countries. Her public health newsletter is called Landmansplained&lt;/p&gt; &lt;a href="https://www.theguardian.com/global/2026/jun/07/perimenopause-diagnose-how-to"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/menopause">Menopause</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/lifeandstyle/women">Women</category>
      <category domain="https://www.theguardian.com/society/womens-health">Women's health</category>
      <pubDate>Sun, 07 Jun 2026 16:00:02 GMT</pubDate>
      <guid>https://www.theguardian.com/global/2026/jun/07/perimenopause-diagnose-how-to</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/a3e51294653782e1676a5be70f6696184b316ee3/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=eb2dbd33c78d2c605292dbd9807347cf">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/a3e51294653782e1676a5be70f6696184b316ee3/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b3f447be84d8e7e0f6d669884681909b">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/a3e51294653782e1676a5be70f6696184b316ee3/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=71657c16db9189a18c5f8845d7a71eaa">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Keren Landman</dc:creator>
      <dc:date>2026-06-07T16:00:02Z</dc:date>
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      <title>The 26 best Mother’s Day deals actually worth your (and your mom’s) time</title>
      <link>https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales</link>
      <description>&lt;p&gt;From a faux fur throw blanket to a massage gun, here are some practical and exciting gifts that celebrate all moms&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts"&gt;The 23 best Mother’s Day gifts, according to moms, grandmas and one great-grandmother&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/mothers-day"&gt;Mother’s Day&lt;/a&gt; deals aren’t &lt;em&gt;just&lt;/em&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts"&gt;for moms&lt;/a&gt;. Whether you’re looking to treat someone for a birthday or graduation (or just treat yourself), this time of year has tons of deals that make &lt;a href="https://www.theguardian.com/thefilter-us/2025/nov/21/best-gifts-ideas-for-moms"&gt;gifting&lt;/a&gt; that much easier. Most of them last through Mother’s Day weekend, and many of them extend to the rest of the month.&lt;/p&gt;&lt;p&gt;We’ve put together some of the best deals. From a cast-iron saucepan to a percussive massage gun, we’re not simply recommending these products because they’re on sale. These are items we have tested or personally used and loved – meaning that while you may be rushing to add to cart during this short sale window, you can rest assured that thought and care have gone into the rec.&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/thefilter-us/gift-ideas-filter-us">Gift ideas from the Filter US</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/mothers-day">Mother's Day</category>
      <category domain="https://www.theguardian.com/lifeandstyle/parents-and-parenting">Parents and parenting</category>
      <category domain="https://www.theguardian.com/travel/shopping-trips">Shopping trips</category>
      <category domain="https://www.theguardian.com/lifeandstyle/shops-and-shopping">Shops and shopping</category>
      <category domain="https://www.theguardian.com/lifeandstyle/homes">Homes</category>
      <category domain="https://www.theguardian.com/travel/travel">Travel</category>
      <category domain="https://www.theguardian.com/food/coffee">Coffee</category>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <pubDate>Fri, 08 May 2026 15:31:44 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/a79c5f26b24fbe847543827ea0eae379ba1b6495/1_0_4998_4000/master/4998.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c805d7ed0d737f98b91ef2c527c0f594">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of: Vitamix; Amazon; Cozy Earth</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/a79c5f26b24fbe847543827ea0eae379ba1b6495/1_0_4998_4000/master/4998.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d57a02fb83b7dc281f981c85581bd2e0">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of: Vitamix; Amazon; Cozy Earth</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/a79c5f26b24fbe847543827ea0eae379ba1b6495/1_0_4998_4000/master/4998.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9d04a5f7c31f98aec92aed142431b9a5">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of: Vitamix; Amazon; Cozy Earth</media:credit>
      </media:content>
      <dc:creator>Marissa Miller</dc:creator>
      <dc:date>2026-05-08T15:31:44Z</dc:date>
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      <title>The 23 best Mother’s Day gifts, according to moms, grandmas and one great-grandmother</title>
      <link>https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts</link>
      <description>&lt;p&gt;Your mom will not tell you what she wants, but you can’t go wrong with these all-time favorites from mothers and grandmothers we spoke to&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales"&gt;The 26 best Mother’s Day deals for when she says ‘don’t spend too much’&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;“Getting to be a mom is the best &lt;a href="https://www.theguardian.com/lifeandstyle/mothers-day"&gt;Mother’s Day&lt;/a&gt; gift in and of itself.” We all know the deferential cliche moms trot out when asked about Mother’s Day gifts. But they’re lying. The real answer isn’t complicated or expensive: we just want to feel appreciated.&lt;/p&gt;&lt;p&gt;Mother’s Day is Sunday 10 May. To jog your inspiration, I asked fellow moms, grandmothers and even a great-grandmother from all walks of life about the best Mother’s Day &lt;a href="https://www.theguardian.com/thefilter/series/gift-ideas"&gt;gifts&lt;/a&gt; they’ve ever received. Think: personalized anything and everything, photos of mom and her favorite people (because she shouldn’t have to be relegated to behind the camera) and gadgets that make her day a little easier.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Best accessory deal:&lt;br&gt;&lt;/strong&gt;Madewell The Essential Curve Shoulder Bag&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Best clothing deal:&lt;br&gt;&lt;/strong&gt;Skims Sleep Long Sleeve Button Up Set&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/thefilter-us/gift-ideas-filter-us">Gift ideas from the Filter US</category>
      <category domain="https://www.theguardian.com/lifeandstyle/mothers-day">Mother's Day</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Thu, 30 Apr 2026 15:15:20 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/db856ade67f96761d5a7195b78065c208d8a86a4/1_0_3998_3200/master/3998.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a569df67b5783e4728aeee60733d6d30">
        <media:credit scheme="urn:ebu">Illustration: Sandra Navarro/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/db856ade67f96761d5a7195b78065c208d8a86a4/1_0_3998_3200/master/3998.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=136a85ffdccb593ea5401041b921dde4">
        <media:credit scheme="urn:ebu">Illustration: Sandra Navarro/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/db856ade67f96761d5a7195b78065c208d8a86a4/1_0_3998_3200/master/3998.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=144322e55fb20f38a22381b538af2111">
        <media:credit scheme="urn:ebu">Illustration: Sandra Navarro/The Guardian</media:credit>
      </media:content>
      <dc:creator>Marissa Miller</dc:creator>
      <dc:date>2026-04-30T15:15:20Z</dc:date>
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    <item>
      <title>Smoky to sippable: 10 quality tequilas actually worth trying — plus expert tricks to spotting a good bottle</title>
      <link>https://www.theguardian.com/thefilter-us/2026/may/06/best-tequilas</link>
      <description>&lt;p&gt;Whether you’re mixing margaritas or pouring a nightcap, the best tequila starts with a few small clues on the label&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;The best &lt;a href="https://www.theguardian.com/thefilter-us/2026/jan/17/best-nonalcoholic-wines"&gt;nonalcoholic wines&lt;/a&gt; and &lt;a href="https://www.theguardian.com/thefilter-us/2026/jan/21/best-non-alcoholic-beer"&gt;nonalcoholic beers&lt;/a&gt; in the US&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;There’s a trick to spotting high-quality tequila. On the label of any bottle, look for these letters: NOM, which stand for Norma Oficial Mexicana. It means the tequila was produced at a government-registered distillery in Mexico (a stamp of approval that what’s in the bottle meets official standards).&lt;/p&gt;&lt;p&gt;If you also see “100% Blue Weber agave”, which indicates the bottle does not contain a mix of sugars, and a listed origin of the tequila heartland of Jalisco, you’re well on your way to choosing something good.&lt;/p&gt;&lt;p&gt;Blanco tequila is unaged, so it’s bright and great for margaritas.&lt;/p&gt;&lt;p&gt;An aged tequila, reposado (“rested”) spends several months in oak barrels, picking up a softer, rounder character that works well in cocktails or on its own.&lt;/p&gt;&lt;p&gt;Añejo is aged longer (typically between one and three years), resulting in deeper, richer flavors best suited for slow sipping to fully appreciate it.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The bartenders’ favorite:&lt;/strong&gt; Fortaleza Blanco&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The most affordable:&lt;/strong&gt; Espolon Blanco&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/may/06/best-tequilas"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/spirits">Spirits</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/food/summer-food-and-drink">Summer food and drink</category>
      <pubDate>Wed, 06 May 2026 16:15:24 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/may/06/best-tequilas</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c3cd95307484663dfd74683d8432059b4f496719/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=759cb613a549548faaa0132afbc1cb33">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Laelia Añejo</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c3cd95307484663dfd74683d8432059b4f496719/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f164188737ae9a5f1ea8dfc57f2aa847">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Laelia Añejo</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c3cd95307484663dfd74683d8432059b4f496719/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=33c8b8350b04fc8ae573b04f0fb93f99">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Laelia Añejo</media:credit>
      </media:content>
      <dc:creator>Oset Babür-Winter</dc:creator>
      <dc:date>2026-05-06T16:15:24Z</dc:date>
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    <item>
      <title>How do I respond to my friends when they criticize their own weight and looks?</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/apr/28/friends-criticize-weight-looks-advice</link>
      <description>&lt;p&gt;These negative comments about bodies and faces permeate society and could lead to some tough talks with friends&lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt;Hi Ugly,&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt;How do I respond to my friends when they criticize their bodies, faces, skin?&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2023/nov/01/should-i-get-botox-advice-ask-ugly"&gt;Why is this column called ‘Ask Ugly’?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/article/2024/jun/05/pubic-hair-grooming"&gt;How should I be styling my pubic hair?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/article/2024/jun/05/pubic-hair-grooming"&gt;How do I deal with imperfection?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2025/jan/22/men-plastic-surgery"&gt;My father had plastic surgery. Now he wants me and my mother to get work done&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/apr/28/friends-criticize-weight-looks-advice"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <category domain="https://www.theguardian.com/lifeandstyle/friendship">Friendship</category>
      <category domain="https://www.theguardian.com/science/weight-loss-drugs">Weight-loss drugs</category>
      <pubDate>Tue, 28 Apr 2026 16:00:29 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/apr/28/friends-criticize-weight-looks-advice</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ed11cb7c2b2dcffd806b9bed39f4174be4c59851/0_0_1901_1521/master/1901.png?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=42cbc95748c4ea94082fe9242fc09bcc">
        <media:credit scheme="urn:ebu">Illustration: Lucia Pham/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ed11cb7c2b2dcffd806b9bed39f4174be4c59851/0_0_1901_1521/master/1901.png?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e6946dadeeee1948be8a119930329864">
        <media:credit scheme="urn:ebu">Illustration: Lucia Pham/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ed11cb7c2b2dcffd806b9bed39f4174be4c59851/0_0_1901_1521/master/1901.png?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b9c2f1445d29f1a03816c0c6b418dbb2">
        <media:credit scheme="urn:ebu">Illustration: Lucia Pham/The Guardian</media:credit>
      </media:content>
      <dc:creator>Jessica DeFino</dc:creator>
      <dc:date>2026-04-28T16:00:29Z</dc:date>
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    <item>
      <title>Feeling off? Your secrets could be making you stressed</title>
      <link>https://www.theguardian.com/wellness/2026/apr/17/secrets-health-wellbeing</link>
      <description>&lt;p&gt;Researcher Valentina Bianchi says holding in information can take a mental toll. Here’s how to manage it&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2026/apr/16/tell-us-do-you-use-ai-for-fitness"&gt;Tell us: do you use AI for fitness?&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Usually nothing makes me happier than receiving a message that starts with “don’t share this, but …”. Yet as I played the voice note on my phone, my gleeful anticipation turned to dismay.&lt;/p&gt;&lt;p&gt;It was a juicy bit of gossip, but one I ultimately would have preferred not to know. Now I also had to conceal it from others.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/2023/dec/06/adult-millennials-gen-z-regression-to-childhood"&gt;I’m an adult. Why do I regress under my parents’ roof?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/2024/mar/19/how-much-alone-time-loneliness"&gt;I like my own company. But do I spend too much time alone?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/2023/nov/20/decide-not-have-kids-regret-parenting"&gt;People say you’ll know – but will I regret not having children?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/apr/17/secrets-health-wellbeing"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/friendship">Friendship</category>
      <category domain="https://www.theguardian.com/lifeandstyle/relationships">Relationships</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <pubDate>Fri, 17 Apr 2026 16:00:48 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/apr/17/secrets-health-wellbeing</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/08b3249f327279b4621c822feb985d81fe42151e/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a902f53c72a3aaeda2e3cc52581f9cfa">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/08b3249f327279b4621c822feb985d81fe42151e/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4e7a1b206f3f9e37b2efa16e004c5331">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/08b3249f327279b4621c822feb985d81fe42151e/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d8c0a0b6a201d927d9c6ce04c1c57e7a">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <dc:creator>Elle Hunt</dc:creator>
      <dc:date>2026-04-17T16:00:48Z</dc:date>
    </item>
    <item>
      <title>Would you use cadaver fat for a boob job or butt lift? Some people already do</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/mar/26/cadaver-fat-injections-ask-ugly</link>
      <description>&lt;p&gt;Cadaver fat from organ and tissue donors is being used for cosmetic procedures – and yup, it’s legal in the US, writes advice columnist Jessica DeFino&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Hi Ugly,&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;I recently became aware of new cosmetic injectables derived from cadaver fat – as in, made of dead people. Apparently the fat is harvested from organ and tissue donors and used for procedures like Brazilian butt lifts and boob jobs.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2023/nov/01/should-i-get-botox-advice-ask-ugly"&gt;Why is this column called ‘Ask Ugly’?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/article/2024/jun/05/pubic-hair-grooming"&gt;How should I be styling my pubic hair?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/article/2024/jun/05/pubic-hair-grooming"&gt;How do I deal with imperfection?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2025/jan/22/men-plastic-surgery"&gt;My father had plastic surgery. Now he wants me and my mother to get work done&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/mar/26/cadaver-fat-injections-ask-ugly"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/plastic-surgery">Plastic surgery</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Thu, 26 Mar 2026 16:00:40 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/mar/26/cadaver-fat-injections-ask-ugly</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/5ef5ba84ce178c98fb17912b5db8a7cfee866c49/0_0_1900_1520/master/1900.png?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7923f5de9a4a41df22358ff84f19a205">
        <media:credit scheme="urn:ebu">Illustration: Lucia Pham/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/5ef5ba84ce178c98fb17912b5db8a7cfee866c49/0_0_1900_1520/master/1900.png?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e305bb3dd9dfb37c2ead26f32f617413">
        <media:credit scheme="urn:ebu">Illustration: Lucia Pham/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/5ef5ba84ce178c98fb17912b5db8a7cfee866c49/0_0_1900_1520/master/1900.png?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f854dfc36de9085d872ef4fe671591ea">
        <media:credit scheme="urn:ebu">Illustration: Lucia Pham/The Guardian</media:credit>
      </media:content>
      <dc:creator>Jessica DeFino</dc:creator>
      <dc:date>2026-03-26T16:00:40Z</dc:date>
    </item>
    <item>
      <title>Try small steps and set the bar low: how to find the meaning of life</title>
      <link>https://www.theguardian.com/wellness/2026/mar/12/how-to-find-the-meaning-of-life</link>
      <description>&lt;p&gt;Don’t treat it as a lofty quest, experts say. You can make each day feel more meaningful with humbler methods&lt;/p&gt;&lt;p&gt;What makes your life meaningful?&lt;/p&gt;&lt;p&gt;If you don’t really know, you’re far from alone. “We’re in the middle of a meaning crisis,” says Bill Burnett, executive director of the Life Design Lab at Stanford University.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/mar/12/how-to-find-the-meaning-of-life"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Thu, 12 Mar 2026 16:00:24 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/mar/12/how-to-find-the-meaning-of-life</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/4ea825e9157f53f8ddb939f9a94ac2b5a7bd798a/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=106870dc9ceace194983e41496b1b548">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/4ea825e9157f53f8ddb939f9a94ac2b5a7bd798a/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ae0ca984a2496f33e06207a63eda5a54">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/4ea825e9157f53f8ddb939f9a94ac2b5a7bd798a/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2d54fddf1e9631ce0e1f15035d34b73c">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <dc:creator>Elle Hunt</dc:creator>
      <dc:date>2026-03-12T16:00:24Z</dc:date>
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    <item>
      <title>Very difficult and extremely cool: how to start doing pull-ups</title>
      <link>https://www.theguardian.com/wellness/2026/may/11/how-to-start-doing-pull-ups</link>
      <description>&lt;p&gt;Long considered an important milestone in one’s fitness journey, pull-ups build upper body strength and look impressive in the gym&lt;/p&gt;&lt;p&gt;The pull-up has long been seen as an important fitness metric. From 1966 to 2013, public middle and high school students in the US were required to do pull-ups as part of the &lt;a href="https://www.theguardian.com/us-news/2025/jul/31/trump-presidential-fitness-test-explainer"&gt;presidential fitness test&lt;/a&gt; (an evaluation Donald Trump has considered reinstating). US Marine Corps members were long required to perform pull-ups as part of their regular &lt;a href="https://www.marinecorpstimes.com/news/your-marine-corps/2017/09/06/female-marines-are-rocking-pullups-on-the-new-pft/"&gt;physical fitness test&lt;/a&gt;, and prospective UK &lt;a href="https://www.royalnavy.mod.uk/careers/royal-marines/joining-process/pre-joining-fitness-test-plus-royal-marine-officer"&gt;Royal Marines&lt;/a&gt; must complete a minimum of three to four pull-ups before they are eligible to join.&lt;/p&gt;&lt;p&gt;There is no definitive data on how many adults can perform a proper pull-up, but two things are clear: they are very difficult and look extremely cool.&lt;/p&gt;&lt;p&gt;Lat pulldowns.&lt;/p&gt;&lt;p&gt;Bent-over dumbbell rows.&lt;/p&gt;&lt;p&gt;Single-arm dumbbell rows.&lt;/p&gt;&lt;p&gt;Wide upright rows.&lt;/p&gt;&lt;p&gt;Shoulder shrugs.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/may/11/how-to-start-doing-pull-ups"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/fitness">Fitness</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <pubDate>Mon, 11 May 2026 16:00:59 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/may/11/how-to-start-doing-pull-ups</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/fe42c474b35f7f071db19b39ba9a9c3bb250d03b/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2262cdc3911fa6e0a14b8c5df06873c2">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/fe42c474b35f7f071db19b39ba9a9c3bb250d03b/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=79e8868e412a54d1b82c32453e0285a4">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/fe42c474b35f7f071db19b39ba9a9c3bb250d03b/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a096491879c8780433ebc6b1fd3c1212">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-05-11T16:00:59Z</dc:date>
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    <item>
      <title>‘Subtle but powerful form of self-validation’: how to start journaling</title>
      <link>https://www.theguardian.com/wellness/2026/apr/27/how-to-start-journaling</link>
      <description>&lt;p&gt;There is no wrong way to journal, say experts, and putting pen to paper can help with mental health and clarify thoughts and feelings&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2026/jan/02/how-to-start-expert-tips"&gt;How to start … anything: expert tips for trying something new&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Humans have been jotting down their feelings and experiences for millennia. The &lt;a href="https://www.smithsonianmag.com/history/ancient-egypt-shipping-mining-farming-economy-pyramids-180956619/"&gt;earliest&lt;/a&gt; example of a diary is over 4,500 years old, written on papyrus by a mid-level official who helped in constructing the Great Pyramid of Giza.&lt;/p&gt;&lt;p&gt;Since then, other noteworthy diarists have included Lord Byron, Virginia Woolf, Albert Einstein, Audre Lorde and also me. (One guess as to which of those intellectual powerhouses recently journaled about getting a tummy ache after eating too many Swedish Fish.)&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/apr/27/how-to-start-journaling"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/mental-health">Mental health</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <pubDate>Mon, 27 Apr 2026 16:00:25 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/apr/27/how-to-start-journaling</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/50e9eab318331b872398ef2547e57c8ba3514b34/0_0_4000_3200/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cea4e2b6d3a4e972a81ca9c00ab589d8">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/50e9eab318331b872398ef2547e57c8ba3514b34/0_0_4000_3200/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4df59f1c12fb046db608c68b978bedeb">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/50e9eab318331b872398ef2547e57c8ba3514b34/0_0_4000_3200/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=564108257d05bdceb4318ee5e1348dbc">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-04-27T16:00:25Z</dc:date>
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      <title>Start small, grow what you like and be realistic: how to start a vegetable garden</title>
      <link>https://www.theguardian.com/wellness/2026/apr/13/how-to-start-vegetable-garden-beginner-tips</link>
      <description>&lt;p&gt;You don’t need a yard or balcony to get going. We asked experts for their advice on how to grow your food&lt;/p&gt;&lt;p&gt;Maybe it’s because I’ve lived in cities my whole life, but I can’t think of anything more luxurious than popping out to your garden and eating a fresh tomato straight from the vine. How decadent to enjoy its crisp, bright flavor and the smug satisfaction that you coaxed this food into being with your own hands.&lt;/p&gt;&lt;p&gt;But what does becoming a modern-day Demeter actually entail? What if you don’t have a yard, or even a balcony? And is it worth growing your own food when supermarkets exist?&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/apr/13/how-to-start-vegetable-garden-beginner-tips"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/gardeningadvice">Gardening advice</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/food/vegetables">Vegetables</category>
      <pubDate>Mon, 13 Apr 2026 16:00:44 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/apr/13/how-to-start-vegetable-garden-beginner-tips</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ee010243fd825173d20e03a05498eddbd3cceb75/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=65e2a4a86a1fc855d0c2f4b7d40aeb09">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ee010243fd825173d20e03a05498eddbd3cceb75/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c0a653b78700490c6a3c442657eac026">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ee010243fd825173d20e03a05498eddbd3cceb75/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1ab8099b1e19b5a94674bd47891b2bf3">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-04-13T16:00:44Z</dc:date>
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      <title>Don’t stop at Duolingo, set realistic goals, balance skills: how to start learning a new language</title>
      <link>https://www.theguardian.com/wellness/2026/mar/30/how-to-learn-new-language</link>
      <description>&lt;p&gt;Language experts say you should learn in the right order and shift to a growth mindset&lt;/p&gt;&lt;p&gt;If there’s one thing guaranteed to make a pop-culture character look cool and sophisticated, it’s being multilingual. Think James Bond, Yasmin from &lt;a href="https://www.theguardian.com/tv-and-radio/2026/feb/27/growing-pains-industry-has-shown-that-bigger-isnt-always-better"&gt;Industry&lt;/a&gt; or Scrooge McDuck.&lt;/p&gt;&lt;p&gt;Learning a new language not only makes you look cool – it also allows you to familiarize yourself with another culture, connect with new people and enjoy a wider variety of art and media. And it’s good for your brain. Studies &lt;a href="https://www.cambridge.org/elt/blog/2022/04/29/learning-language-changes-your-brain/"&gt;have shown&lt;/a&gt; that learning a new language is associated with improved concentration, stronger communication skills, a more powerful memory and greater creativity.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/mar/30/how-to-learn-new-language"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/science/language">Language</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Mon, 30 Mar 2026 16:00:14 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/mar/30/how-to-learn-new-language</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/aa8b6e7c2356e7caa0eb095d6699b74c781f38c8/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=935f6319855bfd1513d602c85e612cc1">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/aa8b6e7c2356e7caa0eb095d6699b74c781f38c8/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=383fa5e46e2fcd4fd9d0eeefefdcb3f5">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/aa8b6e7c2356e7caa0eb095d6699b74c781f38c8/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3ba11f3622b407f50092285aad45e5aa">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-03-30T16:00:14Z</dc:date>
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      <title>‘You can’t unsee it’: how hot pink became the unofficial colour of the World Cup</title>
      <link>https://www.theguardian.com/fashion/2026/jun/19/hot-pink-colour-world-cup-football-sport</link>
      <description>&lt;p&gt;Move over Barbie, ‘electric  fuchsia’ is now dominating football’s biggest stages. But why has the sport embraced the colour?&lt;/p&gt;&lt;p&gt;Any fashion-conscious England fan watching the World Cup this week would have appreciated the moment the attack reached the Croatian end – and not just for the potential goals.&lt;/p&gt;&lt;p&gt;It offered another glimpse of goalkeeper Dominik Livaković in hot pink, a shade fast becoming a visual signature this tournament. Forget Barbie pink – welcome to the World Cup’s hot pink summer.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/jun/19/hot-pink-colour-world-cup-football-sport"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/mens-fashion">Men's fashion</category>
      <category domain="https://www.theguardian.com/football/world-cup-2026">World Cup 2026</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/football/football">Football</category>
      <category domain="https://www.theguardian.com/sport/sport">Sport</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/football/lionel-messi">Lionel Messi</category>
      <pubDate>Fri, 19 Jun 2026 16:03:10 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/jun/19/hot-pink-colour-world-cup-football-sport</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/aaec177959d73c8f97ea7efe3e3a56ed5c21a6e6/495_0_4429_3543/master/4429.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=47e79e35f7eea8b917c1fca4c9ca9ef1">
        <media:credit scheme="urn:ebu">Photograph: EYE4images/NurPhoto/Shutterstock</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/aaec177959d73c8f97ea7efe3e3a56ed5c21a6e6/495_0_4429_3543/master/4429.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fd1dab19d9140bb7b9ed4afb7f213626">
        <media:credit scheme="urn:ebu">Photograph: EYE4images/NurPhoto/Shutterstock</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/aaec177959d73c8f97ea7efe3e3a56ed5c21a6e6/495_0_4429_3543/master/4429.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=172e6590d5d57fa30bbe051ab12fee47">
        <media:credit scheme="urn:ebu">Photograph: EYE4images/NurPhoto/Shutterstock</media:credit>
      </media:content>
      <dc:creator>Lauren Cochrane Senior fashion writer</dc:creator>
      <dc:date>2026-06-19T16:03:10Z</dc:date>
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      <title>‘How am I supposed to know if it’s cute on me?’ The strange death of the changing room</title>
      <link>https://www.theguardian.com/fashion/2026/jun/19/changing-rooms-high-street-shops</link>
      <description>&lt;p&gt;As some shops toy with the idea of removing changing rooms, what does it mean for the future of the high street?&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2022/sep/20/sign-up-for-the-fashion-statement-newsletter-our-free-fashion-email"&gt;&lt;strong&gt;Don’t get Fashion Statement delivered to your inbox? Sign up here&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Is the changing room dead? According to the teenage fashion mecca, Brandy Melville, it is. The brand has closed all its fitting rooms across stores in the UK, US and Canada, with shoppers taking to social media lamenting the change.&lt;/p&gt;&lt;p&gt;“Why does Brandy hate [its] customers?” one TikTok user questioned. “How am I supposed to know if it’s cute on me???!” another exclaimed.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/jun/19/changing-rooms-high-street-shops"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/business/retail">Retail industry</category>
      <category domain="https://www.theguardian.com/business/business">Business</category>
      <pubDate>Fri, 19 Jun 2026 09:06:36 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/jun/19/changing-rooms-high-street-shops</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/f66f77d1c5708a7d9e7201a96c3845e60f628e7c/0_1819_3840_3072/master/3840.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=0f9f42aff2bf3522bccf9a43f36ba6d4">
        <media:credit scheme="urn:ebu">Photograph: Silvia Olsen/Rixo</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/f66f77d1c5708a7d9e7201a96c3845e60f628e7c/0_1819_3840_3072/master/3840.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=45575d5b1a553d139baf235a262583d2">
        <media:credit scheme="urn:ebu">Photograph: Silvia Olsen/Rixo</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/f66f77d1c5708a7d9e7201a96c3845e60f628e7c/0_1819_3840_3072/master/3840.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9b26b2797c9c792446f8178a5024f350">
        <media:credit scheme="urn:ebu">Photograph: Silvia Olsen/Rixo</media:credit>
      </media:content>
      <dc:creator>Chloe Mac Donnell</dc:creator>
      <dc:date>2026-06-19T09:06:36Z</dc:date>
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      <title>Naomi Campbell called unfit to run a charity in her appeal against ban</title>
      <link>https://www.theguardian.com/fashion/2026/jun/18/naomi-campbell-charity-appeal-trustee-ban</link>
      <description>&lt;p&gt;Supermodel ‘completely abdicated’ her trustee responsibilities at Fashion for Relief, Charity Commission tells hearing&lt;/p&gt;&lt;p&gt;Naomi Campbell showed herself to be unfit to run a charity after the supermodel “completely abdicated” her responsibilities as a trustee of her now defunct Fashion for Relief project, according to the charity watchdog.&lt;/p&gt;&lt;p&gt;The Charity Commission told a tribunal that Campbell, who is trying to overturn &lt;a href="https://www.theguardian.com/fashion/2024/sep/26/naomi-campbell-banned-from-being-charity-trustee"&gt;a five-year ban&lt;/a&gt; on running a charity, was “highly culpable” for mismanagement and misuse of funds at Fashion for Relief, the former charity she founded in 2015.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/jun/18/naomi-campbell-charity-appeal-trustee-ban"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/naomi-campbell">Naomi Campbell</category>
      <category domain="https://www.theguardian.com/society/charities">Charities</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/society/voluntarysector">Voluntary sector</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <pubDate>Thu, 18 Jun 2026 18:54:24 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/jun/18/naomi-campbell-charity-appeal-trustee-ban</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/3bfc6400427b9278d70a7a204b98c686729413af/53_8_1931_1545/master/1931.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=82fd8465ace99f6b7da76b3e20c74c9e">
        <media:credit scheme="urn:ebu">Photograph: Stanley Murphy-Johns/PA</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/3bfc6400427b9278d70a7a204b98c686729413af/53_8_1931_1545/master/1931.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=90b37165aa82efede1eb2d0b39aa0fa7">
        <media:credit scheme="urn:ebu">Photograph: Stanley Murphy-Johns/PA</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/3bfc6400427b9278d70a7a204b98c686729413af/53_8_1931_1545/master/1931.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=28c20361bb50999587acb233ce3b7567">
        <media:credit scheme="urn:ebu">Photograph: Stanley Murphy-Johns/PA</media:credit>
      </media:content>
      <dc:creator>Patrick Butler Social policy editor</dc:creator>
      <dc:date>2026-06-18T18:54:24Z</dc:date>
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      <title>Elegant and practical, capri pants give off Audrey Hepburn vibes | Jess Cartner-Morley</title>
      <link>https://www.theguardian.com/fashion/2026/jun/17/jess-cartner-morley-fashion-capri-pants-audrey-hepburn-vibes</link>
      <description>&lt;p&gt;These tailored trousers are ideal for those sunny days when the forecast looks dodgy later on – or when there’s a heatwave but you still have to go to the office&lt;/p&gt;&lt;p&gt;I think we can probably agree that Audrey Hepburn would not have been seen dead in jorts. The baggy, grunge-adjacent knee-length denims that were everywhere last summer and are creeping back around are definitely cool. Totally a vibe. But elegant they are not.&lt;/p&gt;&lt;p&gt;The capri pant is an undeniably elegant solution to the problem of what to wear when jeans or tailored trousers are too hot and cumbersome, but you don’t want to wear shorts. For instance, when it is sunny while you are getting dressed, but you are going to be out all day and the forecast looks dodgy later on. Or when there is a heatwave but you still have to go to the&amp;nbsp;office, so Daisy Dukes are not going&amp;nbsp;to work.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/jun/17/jess-cartner-morley-fashion-capri-pants-audrey-hepburn-vibes"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/women">Women</category>
      <category domain="https://www.theguardian.com/fashion/womens-trousers">Women's trousers</category>
      <pubDate>Wed, 17 Jun 2026 13:00:33 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/jun/17/jess-cartner-morley-fashion-capri-pants-audrey-hepburn-vibes</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/4165f943ec569b3b37aa11ea4f887266af6c5ccf/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2f724a1b3b89a3365c8fbd3bd979f1b3">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/4165f943ec569b3b37aa11ea4f887266af6c5ccf/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b3a578e3c93ad4b33ec27fce8cd17f10">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/4165f943ec569b3b37aa11ea4f887266af6c5ccf/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a6a5cc40f592284266405abcf7940af9">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <dc:creator>Jess Cartner-Morley</dc:creator>
      <dc:date>2026-06-17T13:00:33Z</dc:date>
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    <item>
      <title>Sali Hughes on beauty: go fetch a foundation stick – they’re fuss-free, flexible and making a comeback</title>
      <link>https://www.theguardian.com/fashion/2026/jun/17/sali-hughes-on-beauty-foundation-stick-fuss-free-flexible</link>
      <description>&lt;p&gt;Before choosing a stick to satisfy your Crayola makeup cravings, it’s wise to consider your skin type and tone&lt;/p&gt;&lt;p&gt;There’s something deeply satisfying about scribbling on your face with a makeup stick. Also, convenient. Solid sticks of foundation eliminate the risk of smashed or leaky bottles, are more compact and portable than liquids and creams, and can mostly be blended with fingertips, dispensing with brushes and sponges. They can be applied in a more localised way than other types of foundation and are particularly useful when someone – often with a deeper skin tone – benefits from two shades of foundation and doesn’t want them to merge into each other.&lt;/p&gt;&lt;p&gt;Sticks were all the rage for a few years, but fell from favour until Bobbi Brown’s excellent &lt;strong&gt;&lt;a href="https://www.sephora.co.uk/p/bobbi-brown-skin-foundation-stick-9g"&gt;Skin Foundation Stick&lt;/a&gt;&lt;/strong&gt; (£39) was practically the last one standing. &lt;a href="https://www.dior.com/en_gb/beauty/makeup/dior-forever-skin-perfect-the-stick-foundation-with-a-blurred-finish.html"&gt;Dior&lt;/a&gt; and &lt;a href="https://www.charlottetilbury.com/uk/products/makeup/face/foundation/stick"&gt;Charlotte Tilbury&lt;/a&gt; recently revived the category and sticks are now enjoying a&amp;nbsp;major comeback. Under the most scrutiny is Bobbi Brown herself, no longer a part of the eponymous brand, but helming the highly influential Jones Road. Her new &lt;strong&gt;&lt;a href="https://www.jonesroadbeauty.com/products/foundation-stick"&gt;Your&amp;nbsp;Skin Foundation Stick&lt;/a&gt;&lt;/strong&gt; (£36) is different from her groundbreaking Bobbi Brown formula, but exactly as I’ve come to expect from Jones Road – very moist, glowy and natural-looking. Although definitely not for everyone (including oily skins, and those who want full or matte coverage), it’s a&amp;nbsp;sure-fire winner with devotees of Brown’s pared-back aesthetic. There are 30 shades in a&amp;nbsp;selection of undertones. It spreads like butter, though if longevity is a&amp;nbsp;priority, you’ll need a setting spray. But expect a comfortable ride and a pretty, non-caked finish.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/jun/17/sali-hughes-on-beauty-foundation-stick-fuss-free-flexible"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/fashion/makeup">Makeup</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/women">Women</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Wed, 17 Jun 2026 09:00:27 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/jun/17/sali-hughes-on-beauty-foundation-stick-fuss-free-flexible</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/a6e54829790fecf7729c9fe4bc5756f3c99d7640/0_0_7770_6216/master/7770.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8d6e98c10dcd8eca6a8d625578f2e4ca">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/a6e54829790fecf7729c9fe4bc5756f3c99d7640/0_0_7770_6216/master/7770.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ff8ee1a583f3093b0df46bd505e32ced">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/a6e54829790fecf7729c9fe4bc5756f3c99d7640/0_0_7770_6216/master/7770.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6b0ac463c5a0cc87f5f4e5917cc59705">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <dc:creator>Sali Hughes</dc:creator>
      <dc:date>2026-06-17T09:00:27Z</dc:date>
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    <item>
      <title>From camel coats to guochao: Max Mara woos China’s luxury brand consumers</title>
      <link>https://www.theguardian.com/fashion/2026/jun/16/max-mara-woos-china-luxury-brand-consumers</link>
      <description>&lt;p&gt;Fashion house pays tribute to Chinese style with its 75th anniversary catwalk show in Shanghai&lt;/p&gt;&lt;p&gt;“New York may be the city that never sleeps, but Shanghai doesn’t even sit down.” For the British designer Ian Griffiths, who encountered this line in the New Yorker, it summed up why China’s biggest city was the right place to celebrate Max Mara’s 75th anniversary.&lt;/p&gt;&lt;p&gt;“Max Mara is a product for metropolitan women, and it would be patronising to assume that a metropolitan wardrobe should be western-centric,” Griffiths said.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/jun/16/max-mara-woos-china-luxury-brand-consumers"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/max-mara">Max Mara</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/world/china">China</category>
      <category domain="https://www.theguardian.com/world/world">World news</category>
      <category domain="https://www.theguardian.com/world/asia-pacific">Asia Pacific</category>
      <pubDate>Tue, 16 Jun 2026 17:15:13 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/jun/16/max-mara-woos-china-luxury-brand-consumers</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c75afcaf4c595903195656c47c69afa3cc398d17/0_0_5000_4000/master/5000.png?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e23b76014e82b0077d702471b7909af3">
        <media:credit scheme="urn:ebu">Composite: Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c75afcaf4c595903195656c47c69afa3cc398d17/0_0_5000_4000/master/5000.png?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a07e876505c32a93d0dbedea45222d44">
        <media:credit scheme="urn:ebu">Composite: Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c75afcaf4c595903195656c47c69afa3cc398d17/0_0_5000_4000/master/5000.png?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=0208a9b75a7c64c74777a8e1b04fcbad">
        <media:credit scheme="urn:ebu">Composite: Getty Images</media:credit>
      </media:content>
      <dc:creator>Jess Cartner-Morley in Shanghai</dc:creator>
      <dc:date>2026-06-16T17:15:13Z</dc:date>
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    <item>
      <title>Fashion goals: Socceroos trade kit bags for it-bags as they level up off-field style</title>
      <link>https://www.theguardian.com/fashion/2026/jun/15/socceroos-world-cup-australian-team-kit-fashion-off-field-style-mj-bale-suits-goyard-pouches</link>
      <description>&lt;p&gt;Australia stepped off the team bus in suits and holding designer pouches, showing they’ve come ‘a long way from a Country Road bag on the side of the field’&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/football/video/2026/jun/14/socceroos-defeat-turkey-is-this-the-teams-greatest-world-cup-win-in-20-years-video"&gt;Video: Is this Australia’s greatest World Cup win in 20 years?&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;As suited and booted Socceroos stepped off the bus in Vancouver and towards &lt;a href="https://www.theguardian.com/football/2026/jun/14/australia-socceroos-turkey-world-cup-2026-group-d-match-report"&gt;a 2-0 victory against Turkey&lt;/a&gt;, many dangled designer pouches. Tete Yengi and Mo Touré carried what appeared to be Goyard, &lt;a href="https://www.theguardian.com/fashion/2026/feb/12/the-tunnel-runway-at-superbowl-unicorn-bags-and-the-shift-towards-practical-luxury"&gt;the it-bag of choice for athletes world wide&lt;/a&gt;. Burberry checks and monograms from Louis Vuitton and Dior were also spotted.&lt;/p&gt;&lt;p&gt;“They’ve come a long way from a Country Road bag on the side of the field,” said Benjamen Judd, Esquire Australia’s head of content.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/jun/15/socceroos-world-cup-australian-team-kit-fashion-off-field-style-mj-bale-suits-goyard-pouches"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/football/australia">Australia national football team – Socceroos</category>
      <category domain="https://www.theguardian.com/football/world-cup-2026">World Cup 2026</category>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <category domain="https://www.theguardian.com/sport/australia-sport">Australia sport</category>
      <pubDate>Mon, 15 Jun 2026 04:20:47 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/jun/15/socceroos-world-cup-australian-team-kit-fashion-off-field-style-mj-bale-suits-goyard-pouches</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/767fe257014938d47f401860cff9d02d47ba3d8d/1141_119_4368_3495/master/4368.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8d6fa5b8ca06c2a838fdb7b048fa63c5">
        <media:credit scheme="urn:ebu">Photograph: Sarah Stier/FIFA/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/767fe257014938d47f401860cff9d02d47ba3d8d/1141_119_4368_3495/master/4368.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e5d61acd5c551c956eee1b646f3c69a0">
        <media:credit scheme="urn:ebu">Photograph: Sarah Stier/FIFA/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/767fe257014938d47f401860cff9d02d47ba3d8d/1141_119_4368_3495/master/4368.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=114a241f863f03bc2ed44364c2325c55">
        <media:credit scheme="urn:ebu">Photograph: Sarah Stier/FIFA/Getty Images</media:credit>
      </media:content>
      <dc:creator>Alyx Gorman</dc:creator>
      <dc:date>2026-06-15T04:20:47Z</dc:date>
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    <item>
      <title>What World Cup? US celebrities get their fashion kicks from the Knicks</title>
      <link>https://www.theguardian.com/fashion/2026/jun/12/what-world-cup-us-celebrities-get-their-fashion-kicks-from-the-knicks</link>
      <description>&lt;p&gt;Taylor Swift and Timothée Chalamet lead the charge in blue and orange, as courtside style hits a ‘memeable’ peak&lt;/p&gt;&lt;p&gt;The World Cup may have kicked off in the US this week, but America’s attention is focused on a different sport: basketball. The NBA finals could end this weekend, with the New York Knicks potentially becoming champions for the first time since 1973. And with Knicks fever comes fan style, especially courtside, where celebrities have been showing their support in different ways.&lt;/p&gt;&lt;p&gt;For Wednesday’s &lt;a href="https://www.theguardian.com/sport/2026/jun/10/wembanyama-spurs-knicks-game-4-nba-finals-series-tied"&gt;Game 4&lt;/a&gt;, won by the Knicks, Taylor Swift and Este and Alana Haim all wore T-shirts in the blue and orange of the Knicks with their own Knicks-related pop culture pun: Swift’s read “Stevie Knicks”, while Este’s said “Knickeback” and Alana’s read “Knickole Kidman”. This was not shop merch. &lt;a href="https://www.vogue.com/article/taylor-swift-stevie-knicks-t-shirt"&gt;Vogue reported&lt;/a&gt; that Alana had made the T-shirts herself.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/jun/12/what-world-cup-us-celebrities-get-their-fashion-kicks-from-the-knicks"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/music/taylor-swift">Taylor Swift</category>
      <category domain="https://www.theguardian.com/film/timoth-e-chalamet">Timothée Chalamet</category>
      <category domain="https://www.theguardian.com/sport/new-york-knicks">New York Knicks</category>
      <category domain="https://www.theguardian.com/music/haim">Haim</category>
      <category domain="https://www.theguardian.com/sport/basketball">Basketball</category>
      <category domain="https://www.theguardian.com/sport/sport">Sport</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/film/film">Film</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/music/music">Music</category>
      <category domain="https://www.theguardian.com/sport/us-sport">US sports</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/world/world">World news</category>
      <category domain="https://www.theguardian.com/sport/nba-finals">NBA finals</category>
      <pubDate>Fri, 12 Jun 2026 17:00:50 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/jun/12/what-world-cup-us-celebrities-get-their-fashion-kicks-from-the-knicks</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/1a81af0d0c1ef91ade4dcbdd6100ea785be8a1eb/0_388_3225_2579/master/3225.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=01b4556c01283bb7ea9e9bc70e7f89ea">
        <media:credit scheme="urn:ebu">Photograph: Jesse D Garrabrant/NBAE/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/1a81af0d0c1ef91ade4dcbdd6100ea785be8a1eb/0_388_3225_2579/master/3225.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ace0169278e17eb29df84ce600dcc22e">
        <media:credit scheme="urn:ebu">Photograph: Jesse D Garrabrant/NBAE/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/1a81af0d0c1ef91ade4dcbdd6100ea785be8a1eb/0_388_3225_2579/master/3225.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e9107f92b952bdef04bab1f847d28e9f">
        <media:credit scheme="urn:ebu">Photograph: Jesse D Garrabrant/NBAE/Getty Images</media:credit>
      </media:content>
      <dc:creator>Lauren Cochrane</dc:creator>
      <dc:date>2026-06-12T17:00:50Z</dc:date>
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    <item>
      <title>Meera Sodha’s vegan recipe for lime and sesame cold noodles with miso meatballs | The new vegan</title>
      <link>https://www.theguardian.com/food/2026/jun/20/lime-sesame-cold-noodles-miso-meatballs-vegan-recipe-meera-sodha</link>
      <description>&lt;p&gt;This cool summer dish can be easily enhanced with a range of store-cupboard staples&lt;/p&gt;&lt;p&gt;What’s your favourite hot weather food? Mine’s gazpacho. I’m joking – gazpacho’s lovely, but cold noodles are my top pick because, in the summer, they meet me exactly where I am in both the cooking and the eating. They don’t need much by way of cooking, and they can be dressed and paired with many a store-cupboard ingredient – in today’s case, tahini, miso and sesame oil. Best of all, cooling the noodles shocks the starches, which makes them firmer and gorgeously “QQ”, a Taiwanese term used to describe food that’s delightfully bouncy and springy. Which personally, is how I’d like to feel all summer long.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/jun/20/lime-sesame-cold-noodles-miso-meatballs-vegan-recipe-meera-sodha"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/vegetables">Vegetables</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/tofu">Tofu</category>
      <category domain="https://www.theguardian.com/food/sauces-and-gravies">Sauces and gravies</category>
      <category domain="https://www.theguardian.com/food/noodles">Noodles</category>
      <category domain="https://www.theguardian.com/food/main-course">Main course</category>
      <category domain="https://www.theguardian.com/food/vegan">Vegan food and drink</category>
      <category domain="https://www.theguardian.com/food/vegetarian">Vegetarian food and drink</category>
      <category domain="https://www.theguardian.com/food/japanese">Japanese food and drink</category>
      <pubDate>Sat, 20 Jun 2026 05:00:53 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/jun/20/lime-sesame-cold-noodles-miso-meatballs-vegan-recipe-meera-sodha</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/f7555c2ec55e978633d4cde2b94e859f69de0c25/242_1131_3234_2588/master/3234.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6c83993190563de11e26fa0bc647af21">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Isobel Clarke.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/f7555c2ec55e978633d4cde2b94e859f69de0c25/242_1131_3234_2588/master/3234.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c9ff94b8379193108ae9fe489d4d6a91">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Isobel Clarke.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/f7555c2ec55e978633d4cde2b94e859f69de0c25/242_1131_3234_2588/master/3234.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=63cfa35976f8af3de894e7c7b73c0067">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Isobel Clarke.</media:credit>
      </media:content>
      <dc:creator>Meera Sodha</dc:creator>
      <dc:date>2026-06-20T05:00:53Z</dc:date>
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      <title>Cocktail of the week: Osteria Angelina’s riso &amp; rosmarino – recipe | The good mixer</title>
      <link>https://www.theguardian.com/food/2026/jun/19/cocktail-of-the-week-riso-rosmarino-recipe-osteria-angelina</link>
      <description>&lt;p&gt;A bittersweet blend of sake, Cynar and Aperol that’s as light and refreshing as early summer days are long&lt;/p&gt;&lt;p&gt;This is very light, refreshing and goes down a little too easily, which makes it perfect for early summer.&lt;/p&gt;&lt;p&gt;Joshua Owens-Baigler, co-founder, &lt;a href="https://angelina.london/osteria/"&gt;Osteria Angelina&lt;/a&gt;, London E1&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/jun/19/cocktail-of-the-week-riso-rosmarino-recipe-osteria-angelina"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/cocktails">Cocktails</category>
      <category domain="https://www.theguardian.com/food/spirits">Spirits</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/herbs-and-spices">Herbs and spices</category>
      <category domain="https://www.theguardian.com/food/summer-food-and-drink">Summer food and drink</category>
      <category domain="https://www.theguardian.com/food/japanese">Japanese food and drink</category>
      <pubDate>Fri, 19 Jun 2026 12:00:32 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/jun/19/cocktail-of-the-week-riso-rosmarino-recipe-osteria-angelina</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/8ca630989cd0e4cf2d787f6a8746c9b54fe4d692/545_482_2620_2095/master/2620.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2d3e018fbdb6b650438644205d5c5b38">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/The Guardian. Drink Styling Seb Davis</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/8ca630989cd0e4cf2d787f6a8746c9b54fe4d692/545_482_2620_2095/master/2620.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2776bec16c35a735f64d5b50e2487a91">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/The Guardian. Drink Styling Seb Davis</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/8ca630989cd0e4cf2d787f6a8746c9b54fe4d692/545_482_2620_2095/master/2620.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=282153e0d662a716da0cd126c104e050">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/The Guardian. Drink Styling Seb Davis</media:credit>
      </media:content>
      <dc:creator>Joshua Owens-Baigler</dc:creator>
      <dc:date>2026-06-19T12:00:32Z</dc:date>
    </item>
    <item>
      <title>Benjamina Ebuehi’s recipe for upside-down blueberry cake | The sweet spot</title>
      <link>https://www.theguardian.com/food/2026/jun/19/upside-down-blueberry-cake-recipe-benjamina-ebuehi</link>
      <description>&lt;p&gt;Forget pineapple and use berries instead, with aromatic five-spice adding its warming fragrance to this darkly delicious take on the classic bake&lt;/p&gt;&lt;p&gt;I grew up thinking the only fruit that was allowed in an upside-down cake was tinned pineapple, so once I discovered that no such rule existed and that I had free rein, upside-down cakes became far more exciting. I’ve since used everything from plums and apples to blood oranges, but today I’ve gone for blueberries. And, thanks to how juicy they are, you don’t even need to make a caramel: just toss the berries in sugar. I always add a pinch of five-spice, too, for a warming fragrance that just works. Trust me!&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/jun/19/upside-down-blueberry-cake-recipe-benjamina-ebuehi"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/cake">Cake</category>
      <category domain="https://www.theguardian.com/food/baking">Baking</category>
      <category domain="https://www.theguardian.com/food/dessert">Dessert</category>
      <category domain="https://www.theguardian.com/food/snacks">Snacks</category>
      <category domain="https://www.theguardian.com/food/fruit">Fruit</category>
      <category domain="https://www.theguardian.com/food/eggs">Eggs</category>
      <pubDate>Fri, 19 Jun 2026 05:00:23 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/jun/19/upside-down-blueberry-cake-recipe-benjamina-ebuehi</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/79e87deb81999432317de5781aca7347e7f29691/213_1470_4878_3901/master/4878.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cfad4e81ef3a20a1bd04138cd08e7032">
        <media:credit scheme="urn:ebu">Photograph: Rita Platts/The Guardian. Food and prop styling: Lucy Turnbull.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/79e87deb81999432317de5781aca7347e7f29691/213_1470_4878_3901/master/4878.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=99d13374939e1ae21571b0e59450f7dd">
        <media:credit scheme="urn:ebu">Photograph: Rita Platts/The Guardian. Food and prop styling: Lucy Turnbull.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/79e87deb81999432317de5781aca7347e7f29691/213_1470_4878_3901/master/4878.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=34624e8296496cda46a5b27ea7c8dc88">
        <media:credit scheme="urn:ebu">Photograph: Rita Platts/The Guardian. Food and prop styling: Lucy Turnbull.</media:credit>
      </media:content>
      <dc:creator>Benjamina Ebuehi</dc:creator>
      <dc:date>2026-06-19T05:00:23Z</dc:date>
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    <item>
      <title>Rachel Roddy’s recipe for focaccia sandwiches with mortadella and parmesan cream | A kitchen in Rome</title>
      <link>https://www.theguardian.com/food/2026/jun/18/focaccia-sandwiches-mortadella-parmesan-cream-recipe-rachel-roddy</link>
      <description>&lt;p&gt;A family favourite transforms TV dinners into a summery event&lt;/p&gt;&lt;p&gt;It’s the time of year when the TV, balanced on the Ikea unit with castors, its feet supported by wooden splints, is wheeled between the kitchen doors so it faces out on to the terrace (flat roof). In the absence of a barbecue or outside shower, the TV is our seasonal shift; an inside object moved outside and, in the process, made (slightly) more exciting. As a result, TV dinners are also altered, as well as given another layer of soundtrack – birds shouting, people chatting in the bar below, the held-down horn of the articulated lorry that can’t reach the supermarket because a car is double parked – to the one coming out of the TV speakers. We also have a table outside, but that changes the nature of a TV dinner too much: the table is moved aside for wooden chairs, tea towels and plates on laps, with focaccia sandwiches with mortadella and parmesan cream for the meat eaters, and parmesan cream, tomato and a handful of green leaves for those who don’t.&lt;/p&gt;&lt;p&gt;Mortadella is considered an &lt;em&gt;insaccati parzialmente cotti&lt;/em&gt;, or partly cooked sausage. Its origin is debated, with some suggesting it derives from the object it was pounded in, &lt;em&gt;il &lt;/em&gt;&lt;em&gt;mortaio&lt;/em&gt; (the mortar); others say the name can be linked back, as is so often the case, to the Romans, and a sausage flavoured with myrtle berries called &lt;em&gt;farcimen murtatum&lt;/em&gt;. The dates around when it was first made are also debated, because of a mention of something called mortadella in 12th-century cookbooks, though that was likely made of veal or donkey. The 1600s are a better place to start, when a nobleman and agronomist called Vincenzo Tanara described meat: two-thirds lean from the pork shoulder and leg, cut into large cubes, then transformed through “sharp pounding”, stuffed and cooked at a moderate temperature. Alongside instructions for production, there were strict edicts regulating the labour-intensive processes involved in making luxury products for those who could afford them.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/jun/18/focaccia-sandwiches-mortadella-parmesan-cream-recipe-rachel-roddy"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/italian-food-and-drink">Italian food and drink</category>
      <category domain="https://www.theguardian.com/food/bread">Bread</category>
      <category domain="https://www.theguardian.com/food/sandwiches">Sandwiches</category>
      <category domain="https://www.theguardian.com/food/sausages">Sausages</category>
      <category domain="https://www.theguardian.com/food/meat">Meat</category>
      <category domain="https://www.theguardian.com/food/snacks">Snacks</category>
      <category domain="https://www.theguardian.com/food/cheese">Cheese</category>
      <category domain="https://www.theguardian.com/food/pork">Pork</category>
      <pubDate>Thu, 18 Jun 2026 05:00:03 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/jun/18/focaccia-sandwiches-mortadella-parmesan-cream-recipe-rachel-roddy</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/e6f61dbec982d55fb7fb126c498cdc92fa4cacd8/374_126_2074_1659/master/2074.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e7c8f1d5d7df1a9bdcaf1540624b70df">
        <media:credit scheme="urn:ebu">Photograph: Rachel Roddy/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/e6f61dbec982d55fb7fb126c498cdc92fa4cacd8/374_126_2074_1659/master/2074.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a6a734f393b5a0962a8533c2cf4acaba">
        <media:credit scheme="urn:ebu">Photograph: Rachel Roddy/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/e6f61dbec982d55fb7fb126c498cdc92fa4cacd8/374_126_2074_1659/master/2074.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8477964026e600e3459d6be3b17600f6">
        <media:credit scheme="urn:ebu">Photograph: Rachel Roddy/The Guardian</media:credit>
      </media:content>
      <dc:creator>Rachel Roddy</dc:creator>
      <dc:date>2026-06-18T05:00:03Z</dc:date>
    </item>
    <item>
      <title>A viral doomsday scenario aims to shake Europe out of its AI complacency</title>
      <link>https://www.theguardian.com/technology/2026/jun/20/europe-sleepwalking-ai-disaster-us-china</link>
      <description>&lt;p&gt;Does a thought-experiment about US ascendancy in the technology say as much about AI jitters as it does about the reality?&lt;/p&gt;&lt;p&gt;It’s 2031 and the US and China are about to tear Europe into pieces.&lt;/p&gt;&lt;p&gt;The US ploughed vast sums into datacentres and the EU did not. China built robots and Europe did not. American companies “restructured” their workflows around AI and fired people, while EU workers went on long lunch breaks and handed over administrative tasks to the AI model Claude.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/jun/20/europe-sleepwalking-ai-disaster-us-china"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/artificialintelligenceai">AI (artificial intelligence)</category>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/us-news/trump-administration">Trump administration</category>
      <category domain="https://www.theguardian.com/us-news/us-politics">US politics</category>
      <category domain="https://www.theguardian.com/technology/silicon-valley">Silicon Valley</category>
      <category domain="https://www.theguardian.com/technology/anthropic">Anthropic</category>
      <category domain="https://www.theguardian.com/technology/openai">OpenAI</category>
      <category domain="https://www.theguardian.com/technology/nvidia">Nvidia</category>
      <category domain="https://www.theguardian.com/us-news/datacenters--us-">Datacenters</category>
      <category domain="https://www.theguardian.com/world/europe-news">Europe</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <pubDate>Sat, 20 Jun 2026 09:59:12 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/jun/20/europe-sleepwalking-ai-disaster-us-china</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b3962d03da5e05ce790c02cf6de8f24dc3b59578/599_0_2835_2268/master/2835.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8336ba341e8bca9208af6edd22e89962">
        <media:credit scheme="urn:ebu">Photograph: Hannibal Hanschke/EPA</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b3962d03da5e05ce790c02cf6de8f24dc3b59578/599_0_2835_2268/master/2835.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e6cc371d437e07dd9a17857cbfa1ed06">
        <media:credit scheme="urn:ebu">Photograph: Hannibal Hanschke/EPA</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b3962d03da5e05ce790c02cf6de8f24dc3b59578/599_0_2835_2268/master/2835.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7400407e9d39eafe8d2c4a19f39089b2">
        <media:credit scheme="urn:ebu">Photograph: Hannibal Hanschke/EPA</media:credit>
      </media:content>
      <dc:creator>Aisha Down</dc:creator>
      <dc:date>2026-06-20T09:59:12Z</dc:date>
    </item>
    <item>
      <title>Gig workers are endlessly exploited. AI could make more of us share their fate</title>
      <link>https://www.theguardian.com/technology/2026/jun/18/ai-threatens-gig-work-rise</link>
      <description>&lt;p&gt;As companies integrate AI and hire fewer employees, a shift toward a ‘gig economy’ will commence&lt;/p&gt;&lt;p&gt;In 2024, the buy-now-pay-later company Klarna announced that it would cut hundreds of customer service roles and begin using an artificial intelligence chatbot instead. The move was expected to save the company millions. But a year later, after &lt;a href="https://www.bloomberg.com/news/articles/2025-05-08/klarna-turns-from-ai-to-real-person-customer-service"&gt;customers complained&lt;/a&gt; about the degraded quality of customer service, Klarna began to quietly recruit human customer service agents back.&lt;/p&gt;&lt;p&gt;At first glance, the reversal appeared to be a victory for human workers in the age of AI. The reality was more complex. Instead of bringing on full-time customer service agents, who Klarna contracts through an outside agency, it instead brought on workers in what Klarna CEO Sebastian Siemiatkowski has described as “an Uber type of set-up”. Now, an AI chatbot continues to handle most of customers’ basic queries, while a growing number of gig workers handle the more advanced ones. “Just like somebody can go and drive an Uber for a while, they can actually jump on and work for Klarna’s customer service,” Siemiatkowski said on a &lt;a href="https://open.spotify.com/episode/0HfJOI2rVphjIJSPEgGbKz?si=0yoDynGaRHqNvDbIxJuNBA&amp;amp;nd=1&amp;amp;dlsi=25b079d33c644e1a"&gt;podcast&lt;/a&gt; in February.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/jun/18/ai-threatens-gig-work-rise"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/artificialintelligenceai">AI (artificial intelligence)</category>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/money/work-careers-us">US work &amp; careers</category>
      <category domain="https://www.theguardian.com/technology/computing">Computing</category>
      <pubDate>Thu, 18 Jun 2026 08:00:00 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/jun/18/ai-threatens-gig-work-rise</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c155ea35b992f33994c7c0d6f6700ac4e7ecbbf1/3_0_2763_2210/master/2763.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fbb63e7ac5672c511d4f59851239ee51">
        <media:credit scheme="urn:ebu">Illustration: Raven Jiang/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c155ea35b992f33994c7c0d6f6700ac4e7ecbbf1/3_0_2763_2210/master/2763.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b74996759e1c4dc936d757c3efd4b7a8">
        <media:credit scheme="urn:ebu">Illustration: Raven Jiang/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c155ea35b992f33994c7c0d6f6700ac4e7ecbbf1/3_0_2763_2210/master/2763.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7c8451feaa482c0917db76369d5b7514">
        <media:credit scheme="urn:ebu">Illustration: Raven Jiang/The Guardian</media:credit>
      </media:content>
      <dc:creator>Arielle Pardes</dc:creator>
      <dc:date>2026-06-18T08:00:00Z</dc:date>
    </item>
    <item>
      <title>‘A neoliberal nightmare’: my ride on the Vegas Loop – Elon Musk’s answer to traffic jams</title>
      <link>https://www.theguardian.com/technology/2026/jun/17/neoliberal-nightmare-my-ride-on-vegas-loop-elon-musk-answer-to-traffic-jams</link>
      <description>&lt;p&gt;Ten years ago, after complaining that traffic was ‘driving him nuts’, Musk’s Boring Company began building underground tunnels to ease congestion on the roads. Did he overpromise and underdeliver?&lt;/p&gt;&lt;p&gt;It’s another blindingly bright day in Las Vegas but I’m 30ft underground and strapped in for a rocket ride to the future. Actually, it’s a Tesla ride to the future, and not a self-driving one. And it’s pretty slow – my driver tells me the speed limit down here is 30mph. It’s also pretty short: the journey is over in a matter of minutes. In fact, the Vegas Loop is a pretty underwhelming experience: a brief trundle down a white-walled tunnel only slightly larger than the vehicle itself, lined by strips of LEDs that change colour every few seconds, in an attempt to inject some Vegas glitz. I’d been hoping to ask other Loop-riders what they made of the experience, but … there aren’t any. I’m the only person here.&lt;/p&gt;&lt;p&gt;This is not the futuristic transport solution Elon Musk originally promised. When he &lt;a href="https://www.youtube.com/watch?v=zIwLWfaAg-8"&gt;first announced&lt;/a&gt; this innovative technology in 2017, it was accompanied by sci-fi visuals showing a car pulling over from the street traffic on to an elevator platform, which then descended into a network of tunnels and whizzed along on an “electric skate” at 200km/h (124mph). “There’s no real limit to how many levels of tunnel you can have … so you can alleviate any arbitrary level of urban congestion,” Musk said. A few months earlier, with characteristic edgelordly nonchalance, Musk had &lt;a href="https://x.com/elonmusk/status/810108760010043392"&gt;announced on Twitter&lt;/a&gt;: “Traffic is driving me nuts. Am going to build a tunnel boring machine and just start digging …” Followed shortly after by: “I am actually going to do this.” He did, and he named it &lt;a href="https://www.boringcompany.com/"&gt;the Boring Company&lt;/a&gt;.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/jun/17/neoliberal-nightmare-my-ride-on-vegas-loop-elon-musk-answer-to-traffic-jams"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/elon-musk">Elon Musk</category>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/us-news/las-vegas">Las Vegas</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/cities/city-transport">City transport</category>
      <category domain="https://www.theguardian.com/cities/cities">Cities</category>
      <pubDate>Wed, 17 Jun 2026 10:53:15 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/jun/17/neoliberal-nightmare-my-ride-on-vegas-loop-elon-musk-answer-to-traffic-jams</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/7749225bdf8dd9926b29bac755d5119b244ce219/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=78225f27a34b2c688869bbbf82f5ad19">
        <media:credit scheme="urn:ebu">Composite: Guardian Design; AFP;Ethan Miller/Getty Images; Steve Marcus/Reuters; Las Vegas Convention Center and Visitors Authority</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/7749225bdf8dd9926b29bac755d5119b244ce219/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8a233112af05d8dd92c866eba1f76c1c">
        <media:credit scheme="urn:ebu">Composite: Guardian Design; AFP;Ethan Miller/Getty Images; Steve Marcus/Reuters; Las Vegas Convention Center and Visitors Authority</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/7749225bdf8dd9926b29bac755d5119b244ce219/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3bcee81cae996811f5660e414eab4664">
        <media:credit scheme="urn:ebu">Composite: Guardian Design; AFP;Ethan Miller/Getty Images; Steve Marcus/Reuters; Las Vegas Convention Center and Visitors Authority</media:credit>
      </media:content>
      <dc:creator>Steve Rose</dc:creator>
      <dc:date>2026-06-17T10:53:15Z</dc:date>
    </item>
    <item>
      <title>Fashion goes pop! How Yves Saint Laurent created photography magic – in pictures</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/jun/17/yves-saint-laurent-created-photography-magic</link>
      <description>&lt;p&gt;Yves Saint Laurent saw the power of photography to push boundaries and take risks that had an impact in the fashion world and beyond. The new exhibition &lt;a href="https://www.icp.org/exhibitions/yves-saint-laurent-and-photography"&gt;Yves Saint Laurent and Photography&lt;/a&gt;&lt;em&gt;, &lt;/em&gt;at New York’s International Center of Photography, includes nearly 300 iconic photographs and archival objects with images by artists including Richard Avedon, Annie Leibovitz, Irving Penn, Andy Warhol and others. Pairing photographs with contact sheets, campaign materials, magazines and personal images, the exhibit shows the vital role images played in legacy of the Yves Saint Laurent brand&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/jun/17/yves-saint-laurent-created-photography-magic"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/yves-saint-laurent">Yves Saint Laurent</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/artanddesign/exhibition">Exhibitions</category>
      <category domain="https://www.theguardian.com/culture/museums">Museums</category>
      <category domain="https://www.theguardian.com/us-news/new-york">New York</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/artanddesign/irving-penn">Irving Penn</category>
      <pubDate>Wed, 17 Jun 2026 09:00:27 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/jun/17/yves-saint-laurent-created-photography-magic</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/f37d7a0dc7d09d3f037129fdc8d3f470612d8754/0_144_1830_1463/master/1830.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=004372033cc752219e312545799aa9df">
        <media:credit scheme="urn:ebu">Photograph: James Moore/© All rights reserved © Yves Saint Laurent</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/f37d7a0dc7d09d3f037129fdc8d3f470612d8754/0_144_1830_1463/master/1830.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=bc5e4c43f877e6e7c156c09cf89f4fd1">
        <media:credit scheme="urn:ebu">Photograph: James Moore/© All rights reserved © Yves Saint Laurent</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/f37d7a0dc7d09d3f037129fdc8d3f470612d8754/0_144_1830_1463/master/1830.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3e5598fc8b5d3d76de47b0b7236640df">
        <media:credit scheme="urn:ebu">Photograph: James Moore/© All rights reserved © Yves Saint Laurent</media:credit>
      </media:content>
      <dc:creator>Curated by Briana Ellis-Gibbs</dc:creator>
      <dc:date>2026-06-17T09:00:27Z</dc:date>
    </item>
    <item>
      <title>Tony awards 2026: red carpet looks and the best of the show – in pictures</title>
      <link>https://www.theguardian.com/stage/gallery/2026/jun/08/tony-awards-2026-red-carpet-in-pictures</link>
      <description>&lt;p&gt;Rose Byrne, Sarah Paulson, Daniel Radcliffe, Adrien Brody and others gather to celebrate Broadway’s biggest awards night. The 79th annual Tony awards are hosted by Pink at Radio City Music Hall in New York&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/stage/2026/jun/08/tony-awards-2026-death-of-a-salesman-lesley-manville-john-lithgow-win"&gt;Tony awards 2026: Death of a Salesman triumphs, as Lesley Manville and John Lithgow also win&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/stage/2026/jun/07/tony-awards-2026-full-list-of-winners"&gt;Tony awards 2026: full list of winners&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt; &lt;a href="https://www.theguardian.com/stage/gallery/2026/jun/08/tony-awards-2026-red-carpet-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/stage/tony-awards">Tony awards</category>
      <category domain="https://www.theguardian.com/stage/stage">Stage</category>
      <category domain="https://www.theguardian.com/stage/theatre">Theatre</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/us-news/new-york">New York</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/music/music">Music</category>
      <category domain="https://www.theguardian.com/music/popandrock">Pop and rock</category>
      <pubDate>Mon, 08 Jun 2026 00:38:31 GMT</pubDate>
      <guid>https://www.theguardian.com/stage/gallery/2026/jun/08/tony-awards-2026-red-carpet-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/3d2d3f01e7410d2cf31cceb9cadb1e37d7a61ed5/352_0_3515_2812/master/3515.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=de94dce979e1db3f53a65f7d18e340b4">
        <media:credit scheme="urn:ebu">Photograph: Dimitrios Kambouris/Getty Images for Tony Awards Productions</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/3d2d3f01e7410d2cf31cceb9cadb1e37d7a61ed5/352_0_3515_2812/master/3515.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1aa53e5929fd1e174b287e4a13c9bfb4">
        <media:credit scheme="urn:ebu">Photograph: Dimitrios Kambouris/Getty Images for Tony Awards Productions</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/3d2d3f01e7410d2cf31cceb9cadb1e37d7a61ed5/352_0_3515_2812/master/3515.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c1c7847fad7c46435aba5f1809d9fd8a">
        <media:credit scheme="urn:ebu">Photograph: Dimitrios Kambouris/Getty Images for Tony Awards Productions</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-06-08T00:38:31Z</dc:date>
    </item>
    <item>
      <title>‘My outfit cost $25’: Vinnies volunteers stage op-shop fashion show – in pictures</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/jun/02/vinnies-volunteers-op-shop-fashion-show-in-pictures</link>
      <description>&lt;p&gt;Five Melbourne branches of the St Vincent de Paul Society network of charity shops team up to put on a parade at Footscray’s Bluestone Hall. It showcases outfits sourced from their donation bins, styled and modelled by volunteers&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/fashion/ng-interactive/2026/apr/11/fashion-hot-pink-cheongsam-grandma-heirloom"&gt;‘It’s a test of courage wearing a hot-pink cheongsam’: how I learned to wear my grandma’s heirlooms&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/fashion/video/2026/jun/01/how-ai-is-shaking-up-fashion-video"&gt;This model is not a real person: how AI is changing online shopping – video&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/jun/02/vinnies-volunteers-op-shop-fashion-show-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/australia-fashion">Australian fashion</category>
      <category domain="https://www.theguardian.com/fashion/vintage-fashion">Vintage fashion</category>
      <category domain="https://www.theguardian.com/society/charities">Charities</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/voluntarysector">Voluntary sector</category>
      <category domain="https://www.theguardian.com/australia-news/melbourne">Melbourne</category>
      <category domain="https://www.theguardian.com/australia-news/victoria">Victoria</category>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <pubDate>Tue, 02 Jun 2026 15:00:29 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/jun/02/vinnies-volunteers-op-shop-fashion-show-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/8804e23701e06d827789d72f7e7ad1736d8d2d76/379_204_2369_1896/master/2369.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8572ac3761a555e830bda7e0f4671960">
        <media:credit scheme="urn:ebu">Photograph: Eugene Hyland/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/8804e23701e06d827789d72f7e7ad1736d8d2d76/379_204_2369_1896/master/2369.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f40516db77ae7f0a0bef9bbc8c548048">
        <media:credit scheme="urn:ebu">Photograph: Eugene Hyland/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/8804e23701e06d827789d72f7e7ad1736d8d2d76/379_204_2369_1896/master/2369.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b31b0e1d530e45f218fa7c3c464118c0">
        <media:credit scheme="urn:ebu">Photograph: Eugene Hyland/The Guardian</media:credit>
      </media:content>
      <dc:creator>Eugene Hyland with Guardian staff</dc:creator>
      <dc:date>2026-06-02T15:00:29Z</dc:date>
    </item>
    <item>
      <title>Australia’s best photos of the month – May 2026</title>
      <link>https://www.theguardian.com/australia-news/gallery/2026/may/31/australias-best-photos-of-the-month-may-2026</link>
      <description>&lt;p&gt;Nullarbor outback golf, a political shake-up and the best beards contest are all part of the&lt;strong&gt; &lt;/strong&gt;Guardian Australia’s best photos from around the country&lt;/p&gt; &lt;a href="https://www.theguardian.com/australia-news/gallery/2026/may/31/australias-best-photos-of-the-month-may-2026"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <category domain="https://www.theguardian.com/world/world">World news</category>
      <category domain="https://www.theguardian.com/sport/sport">Sport</category>
      <category domain="https://www.theguardian.com/sport/australia-sport">Australia sport</category>
      <category domain="https://www.theguardian.com/sport/surfing">Surfing</category>
      <category domain="https://www.theguardian.com/sport/golf">Golf</category>
      <category domain="https://www.theguardian.com/fashion/fashion-photography">Fashion photography</category>
      <category domain="https://www.theguardian.com/fashion/fashion-weeks">Fashion weeks</category>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 30 May 2026 20:00:29 GMT</pubDate>
      <guid>https://www.theguardian.com/australia-news/gallery/2026/may/31/australias-best-photos-of-the-month-may-2026</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/dfea2d68a2bfa26b3bde2591617da458d7c7cf33/0_0_4000_3200/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=debf936c4a3c21be861e61a99b61bb6f">
        <media:credit scheme="urn:ebu">Photograph: Trent Mitchell/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/dfea2d68a2bfa26b3bde2591617da458d7c7cf33/0_0_4000_3200/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6ecefa3d6ab152eb82f3b17079a5a17a">
        <media:credit scheme="urn:ebu">Photograph: Trent Mitchell/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/dfea2d68a2bfa26b3bde2591617da458d7c7cf33/0_0_4000_3200/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2b89f18e5e971d821786bb1685455e00">
        <media:credit scheme="urn:ebu">Photograph: Trent Mitchell/The Guardian</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-05-30T20:00:29Z</dc:date>
    </item>
    <item>
      <title>Strappy days: what to wear with the classic summer dress</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/may/29/what-to-wear-with-strappy-summer-dress</link>
      <description>&lt;p&gt;The strappy dress comes into its own on a hot day. Smart accessories like a woven bag and statement glasses add the cool factor&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/29/what-to-wear-with-strappy-summer-dress"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/womens-dresses">Women's dresses</category>
      <category domain="https://www.theguardian.com/fashion/womens-jewellery">Women's jewellery</category>
      <category domain="https://www.theguardian.com/fashion/womens-shoes">Women's shoes</category>
      <category domain="https://www.theguardian.com/fashion/handbags">Handbags</category>
      <category domain="https://www.theguardian.com/fashion/hats">Hats</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 29 May 2026 05:00:41 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/may/29/what-to-wear-with-strappy-summer-dress</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/080949d1e72154b142ed06254dfd59106d04b8ed/517_0_1051_841/master/1051.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fed2f3bc537df46a9bfcf68b99a03e8c">
        <media:credit scheme="urn:ebu">Photograph: PR</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/080949d1e72154b142ed06254dfd59106d04b8ed/517_0_1051_841/master/1051.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c78295efe6401120f924b42e414adfb7">
        <media:credit scheme="urn:ebu">Photograph: PR</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/080949d1e72154b142ed06254dfd59106d04b8ed/517_0_1051_841/master/1051.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7583f0a1375d76229cff562f6546e223">
        <media:credit scheme="urn:ebu">Photograph: PR</media:credit>
      </media:content>
      <dc:creator>Melanie Wilkinson</dc:creator>
      <dc:date>2026-05-29T05:00:41Z</dc:date>
    </item>
    <item>
      <title>Milking it: inside America’s lactation rooms – in pictures</title>
      <link>https://www.theguardian.com/artanddesign/gallery/2026/may/28/milking-it-inside-americas-lactation-rooms-in-pictures</link>
      <description>&lt;p&gt;Some are bright and cosy, others are starkly depressing – these images of rooms used to pump breast milk expose the sometimes grim reality of being a new mum in the US&lt;/p&gt; &lt;a href="https://www.theguardian.com/artanddesign/gallery/2026/may/28/milking-it-inside-americas-lactation-rooms-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/parents-and-parenting">Parents and parenting</category>
      <category domain="https://www.theguardian.com/lifeandstyle/breastfeeding">Breastfeeding</category>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/books/art">Art and design books</category>
      <category domain="https://www.theguardian.com/books/books">Books</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/money/maternitypaternityrights">Maternity &amp; paternity rights</category>
      <pubDate>Thu, 28 May 2026 06:00:03 GMT</pubDate>
      <guid>https://www.theguardian.com/artanddesign/gallery/2026/may/28/milking-it-inside-americas-lactation-rooms-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b4ccb170109dd460f6ed36faa963d36ec064d3d1/380_310_2620_2096/master/2620.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c1aec682f7d42b09e2fc8b55416b3715">
        <media:credit scheme="urn:ebu">Photograph: Corinne May Botz</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b4ccb170109dd460f6ed36faa963d36ec064d3d1/380_310_2620_2096/master/2620.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=494da84b895af778e05cfb343455c95d">
        <media:credit scheme="urn:ebu">Photograph: Corinne May Botz</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b4ccb170109dd460f6ed36faa963d36ec064d3d1/380_310_2620_2096/master/2620.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3d6bece17963e9554ffcff1f4587ae7f">
        <media:credit scheme="urn:ebu">Photograph: Corinne May Botz</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-05-28T06:00:03Z</dc:date>
    </item>
    <item>
      <title>Bows, bounce and rule breakers: week two on the red carpet at the Cannes film festival – in pictures</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/may/25/week-two-red-carpet-cannes-film-festival-in-pictures</link>
      <description>&lt;p&gt;As La Croisette closes for another year, here are the most memorable looks from its final week&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/16/capes-crinkles-and-couture-the-best-red-carpet-looks-from-the-cannes-film-festival-in-pictures"&gt;Capes, crinkles and couture: the best red carpet looks from the first week of the festival&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/25/week-two-red-carpet-cannes-film-festival-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/film/cannesfilmfestival">Cannes film festival</category>
      <category domain="https://www.theguardian.com/film/film">Film</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/culture/festivals">Festivals</category>
      <pubDate>Mon, 25 May 2026 14:00:28 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/may/25/week-two-red-carpet-cannes-film-festival-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/86e238878056e7fcc391725c4c3fd071c5fe0bd1/794_185_2550_2040/master/2550.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=dcd6201cd447880f1336bf5a38f5f4e1">
        <media:credit scheme="urn:ebu">Photograph: Valéry Hache/AFP/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/86e238878056e7fcc391725c4c3fd071c5fe0bd1/794_185_2550_2040/master/2550.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c43fd8832cb4aa0c093ad731f0f968bd">
        <media:credit scheme="urn:ebu">Photograph: Valéry Hache/AFP/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/86e238878056e7fcc391725c4c3fd071c5fe0bd1/794_185_2550_2040/master/2550.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1458ca0a11196f6dbfaccc3150436fef">
        <media:credit scheme="urn:ebu">Photograph: Valéry Hache/AFP/Getty Images</media:credit>
      </media:content>
      <dc:creator>Matt Fidler and Chloe Mac Donnell</dc:creator>
      <dc:date>2026-05-25T14:00:28Z</dc:date>
    </item>
    <item>
      <title>Homes for sale in England with great gardens for parties – in pictures</title>
      <link>https://www.theguardian.com/money/gallery/2026/may/22/homes-for-sale-in-england-with-great-gardens-for-parties-in-pictures</link>
      <description>&lt;p&gt;From a farmhouse with a wildflower meadow to an award-winning London flat with a neat garden for al fresco dining&lt;/p&gt; &lt;a href="https://www.theguardian.com/money/gallery/2026/may/22/homes-for-sale-in-england-with-great-gardens-for-parties-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/money/money">Money</category>
      <category domain="https://www.theguardian.com/money/property">Property</category>
      <category domain="https://www.theguardian.com/lifeandstyle/gardens">Gardens</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <pubDate>Fri, 22 May 2026 06:00:51 GMT</pubDate>
      <guid>https://www.theguardian.com/money/gallery/2026/may/22/homes-for-sale-in-england-with-great-gardens-for-parties-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b75d893ec71c8e0417cc7417be87c50e7e191da2/500_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1289bc75db2192f3284d6efb6c8cccb5">
        <media:credit scheme="urn:ebu">Photograph: Inigo</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b75d893ec71c8e0417cc7417be87c50e7e191da2/500_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=abc4b2f2cb694a895c31176d5d9aee4a">
        <media:credit scheme="urn:ebu">Photograph: Inigo</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b75d893ec71c8e0417cc7417be87c50e7e191da2/500_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b5b6e8b3253e9692847904fa34404721">
        <media:credit scheme="urn:ebu">Photograph: Inigo</media:credit>
      </media:content>
      <dc:creator>Anna White</dc:creator>
      <dc:date>2026-05-22T06:00:51Z</dc:date>
    </item>
    <item>
      <title>Keep it short: what to wear for the UK bank holiday heatwave</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/may/22/what-to-wear-for-uk-bank-holiday-heatwave-shorts</link>
      <description>&lt;p&gt;Take your lead from Harry Styles and go for short shorts, or dig out your favourite knee-length pair&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/22/what-to-wear-for-uk-bank-holiday-heatwave-shorts"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/womens-shorts">Women's shorts</category>
      <category domain="https://www.theguardian.com/fashion/accessories">Accessories</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/women-s-tops">Women's tops</category>
      <pubDate>Fri, 22 May 2026 05:00:49 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/may/22/what-to-wear-for-uk-bank-holiday-heatwave-shorts</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/4ffd142a53ab89f3d8696e7e9105554f7d40da1d/250_0_1500_1200/master/1500.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=06efde5b97205286081083c74b9d0809">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/4ffd142a53ab89f3d8696e7e9105554f7d40da1d/250_0_1500_1200/master/1500.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e19d275b7ee0723fd2c13c6d0ca39e87">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/4ffd142a53ab89f3d8696e7e9105554f7d40da1d/250_0_1500_1200/master/1500.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fe6d21051290ca3a99d5a6524a8bbdf3">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <dc:creator>Melanie Wilkinson</dc:creator>
      <dc:date>2026-05-22T05:00:49Z</dc:date>
    </item>
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