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    <title>Lifestyle | The Guardian</title>
    <link>https://www.theguardian.com/us/lifeandstyle</link>
    <description>Food, homes and lifestyle news, video and pictures from the Guardian</description>
    <language>en-gb</language>
    <copyright>Guardian News and Media Limited or its affiliated companies. All rights reserved. 2026</copyright>
    <pubDate>Sun, 31 May 2026 04:48:39 GMT</pubDate>
    <dc:date>2026-05-31T04:48:39Z</dc:date>
    <dc:language>en-gb</dc:language>
    <dc:rights>Guardian News and Media Limited or its affiliated companies. All rights reserved. 2026</dc:rights>
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      <title>The Guardian</title>
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      <link>https://www.theguardian.com</link>
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    <item>
      <title>Fed up with being taken for granted? Spoilt pig syndrome could change your life | Polly Hudson</title>
      <link>https://www.theguardian.com/commentisfree/2026/may/31/taken-for-granted-spoilt-pig-syndrome-could-change-your-life</link>
      <description>&lt;p&gt;As the writer, actor and hog owner Lena Dunham explained this week, pigs become entitled if you offer them unconditional generosity. Many humans are the same – but that doesn’t mean you have to put up with it&lt;/p&gt;&lt;p&gt;There are some events so momentous that you always remember where you were when you heard about them. They’re usually historic, frequently shocking, often profound. Well, adjust your records accordingly, because we need to add one to the list: where were you when you first learned about spoilt pig syndrome?&lt;/p&gt;&lt;p&gt;For many of us, it will have been this week, when &lt;a href="https://www.theguardian.com/culture/2026/apr/11/lena-dunham-interview-memoir-famesick-rehab-fame-broken-friendships"&gt;Lena Dunham&lt;/a&gt; was a guest on Amy Poehler’s podcast, &lt;a href="https://www.theguardian.com/tv-and-radio/ng-interactive/2025/dec/24/the-20-best-podcasts-of-2025"&gt;Good Hang&lt;/a&gt;. They were discussing how some people – “not just women, but a lot of women” – always overdeliver and as a result become exhausted and resentful. Dunham then started talking about her pet pigs, acknowledging that it sounded like a detour from the subject, but assuring listeners that it wasn’t.&lt;/p&gt; &lt;a href="https://www.theguardian.com/commentisfree/2026/may/31/taken-for-granted-spoilt-pig-syndrome-could-change-your-life"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/world/animals">Animals</category>
      <category domain="https://www.theguardian.com/lifeandstyle/relationships">Relationships</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <pubDate>Sun, 31 May 2026 04:00:38 GMT</pubDate>
      <guid>https://www.theguardian.com/commentisfree/2026/may/31/taken-for-granted-spoilt-pig-syndrome-could-change-your-life</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b896e10c19b91ac9af8c9923b3cec8adb7475c01/171_163_4993_3997/master/4993.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9d0b7851cc85b67ac096de5f5ea0ca14">
        <media:credit scheme="urn:ebu">Photograph: Dina Damotseva/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b896e10c19b91ac9af8c9923b3cec8adb7475c01/171_163_4993_3997/master/4993.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6a93018e4b9f1d1e43442944b211e8c8">
        <media:credit scheme="urn:ebu">Photograph: Dina Damotseva/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b896e10c19b91ac9af8c9923b3cec8adb7475c01/171_163_4993_3997/master/4993.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=be43af99c982df80f4d5d175392652ac">
        <media:credit scheme="urn:ebu">Photograph: Dina Damotseva/Getty Images</media:credit>
      </media:content>
      <dc:creator>Polly Hudson</dc:creator>
      <dc:date>2026-05-31T04:00:38Z</dc:date>
    </item>
    <item>
      <title>Australia’s best photos of the month – May 2026</title>
      <link>https://www.theguardian.com/australia-news/gallery/2026/may/31/australias-best-photos-of-the-month-may-2026</link>
      <description>&lt;p&gt;Nullarbor outback golf, a political shake-up and the best beards contest are all part of the&lt;strong&gt; &lt;/strong&gt;Guardian Australia’s best photos from around the country&lt;/p&gt; &lt;a href="https://www.theguardian.com/australia-news/gallery/2026/may/31/australias-best-photos-of-the-month-may-2026"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <category domain="https://www.theguardian.com/world/world">World news</category>
      <category domain="https://www.theguardian.com/sport/sport">Sport</category>
      <category domain="https://www.theguardian.com/sport/australia-sport">Australia sport</category>
      <category domain="https://www.theguardian.com/sport/surfing">Surfing</category>
      <category domain="https://www.theguardian.com/sport/golf">Golf</category>
      <category domain="https://www.theguardian.com/fashion/fashion-photography">Fashion photography</category>
      <category domain="https://www.theguardian.com/fashion/fashion-weeks">Fashion weeks</category>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 30 May 2026 20:00:29 GMT</pubDate>
      <guid>https://www.theguardian.com/australia-news/gallery/2026/may/31/australias-best-photos-of-the-month-may-2026</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/dfea2d68a2bfa26b3bde2591617da458d7c7cf33/0_0_4000_3200/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=debf936c4a3c21be861e61a99b61bb6f">
        <media:credit scheme="urn:ebu">Photograph: Trent Mitchell/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/dfea2d68a2bfa26b3bde2591617da458d7c7cf33/0_0_4000_3200/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6ecefa3d6ab152eb82f3b17079a5a17a">
        <media:credit scheme="urn:ebu">Photograph: Trent Mitchell/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/dfea2d68a2bfa26b3bde2591617da458d7c7cf33/0_0_4000_3200/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2b89f18e5e971d821786bb1685455e00">
        <media:credit scheme="urn:ebu">Photograph: Trent Mitchell/The Guardian</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-05-30T20:00:29Z</dc:date>
    </item>
    <item>
      <title>Botox at the dentist and fillers on your lunch break: how did cosmetic treatments become the new normal?</title>
      <link>https://www.theguardian.com/fashion/2026/may/31/botox-fillers-cosmetic-treatments-injectables-anti-ageing-beauty-standards-new-normal</link>
      <description>&lt;p&gt;Once associated with wealth and celebrity, cosmetic treatments to defy ageing have become more commonplace. What is it doing to beauty standards?&lt;/p&gt;&lt;p&gt;Mary Munson’s first non-surgical cosmetic treatment wasn’t the result of a plan, or a concrete decision. She describes it in terms of sating her curiosity. Munson, 41, was visiting a clinic to extend her lashes when a woman working there spoke to her about a procedure that she referred to as “baby Botox” – which was, in fact, Botox. Since deciding to try it, she hasn’t looked back.&lt;/p&gt;&lt;p&gt;“It was just a starter to see what it was like, and I realised that I enjoyed it. And to be honest I don’t feel like I see a huge change,” says Munson, who was 37 when she started treatments. While she thinks her Filipino and Scottish genes “give me good skin”, Munson started getting other treatments alongside regular Botox injections, including platelet-rich plasma (PRP) therapy (sometimes referred to as a vampire facial, in which platelets are drawn from a patient’s own blood), as well as platelet-rich fibrin (PRF), a similar treatment that stimulates collagen.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/may/31/botox-fillers-cosmetic-treatments-injectables-anti-ageing-beauty-standards-new-normal"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/lifeandstyle/cosmetic-surgery">Cosmetic surgery</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/women">Women</category>
      <pubDate>Sat, 30 May 2026 20:00:29 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/may/31/botox-fillers-cosmetic-treatments-injectables-anti-ageing-beauty-standards-new-normal</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/423d74f5ea7c439e6ad4dc32319061deecdc97f0/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2b7934ff220f7f8f8e3750214590d20a">
        <media:credit scheme="urn:ebu">Composite: Victoria Hart/Guardian Design/Getty images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/423d74f5ea7c439e6ad4dc32319061deecdc97f0/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8ad92c50b32decc0b3738e156d9426c4">
        <media:credit scheme="urn:ebu">Composite: Victoria Hart/Guardian Design/Getty images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/423d74f5ea7c439e6ad4dc32319061deecdc97f0/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a9942b06e5881fd6ce4462615b85de21">
        <media:credit scheme="urn:ebu">Composite: Victoria Hart/Guardian Design/Getty images</media:credit>
      </media:content>
      <dc:creator>Neha Kale</dc:creator>
      <dc:date>2026-05-30T20:00:29Z</dc:date>
    </item>
    <item>
      <title>Pantries can be time machines. An expired tin of lychees moved house with us – twice</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/may/31/pantries-can-be-time-machines-expired-tin-moved-house-with-us-twice</link>
      <description>&lt;p&gt;As a child, I didn’t understand the ancient food decaying in my grandmother’s cupboard. Now I’m beginning to&lt;/p&gt;&lt;p&gt;“This oregano is best before 1985!” my sister cries, adding it to the pile on the laminate bench. It’s Hervey Bay circa 1991. My family is staying in Gran’s retirement villa, my sisters and I on camp stretchers in the garage. A single pedestal fan brings short bursts of breeze, rotating relief from the December heat.&lt;/p&gt;&lt;p&gt;The town is not yet on the backpacker circuit. There aren’t any cafes, shops or streaming services, and there are only so many games of Scrabble we can take.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/australia-news/2021/dec/21/sign-up-for-five-great-reads-guardian-australias-wrap-of-our-best-summer-stories"&gt;Sign up for a weekly email featuring our best reads&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/may/31/pantries-can-be-time-machines-expired-tin-moved-house-with-us-twice"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/australian-lifestyle">Australian lifestyle</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/parents-and-parenting">Parents and parenting</category>
      <category domain="https://www.theguardian.com/science/ageing">Ageing</category>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <pubDate>Sat, 30 May 2026 20:00:28 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/may/31/pantries-can-be-time-machines-expired-tin-moved-house-with-us-twice</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c18e95188076c0774b2dee4d222e9351bcf4c751/0_0_10000_8000/master/10000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=16a5fed9cadaeda96b3453c5a3b46a38">
        <media:credit scheme="urn:ebu">Illustration: Adam Nickel/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c18e95188076c0774b2dee4d222e9351bcf4c751/0_0_10000_8000/master/10000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=20f9549eb470f737310be24559c275c4">
        <media:credit scheme="urn:ebu">Illustration: Adam Nickel/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c18e95188076c0774b2dee4d222e9351bcf4c751/0_0_10000_8000/master/10000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=04f85089dcc9f349065bd941f30b214c">
        <media:credit scheme="urn:ebu">Illustration: Adam Nickel/The Guardian</media:credit>
      </media:content>
      <dc:creator>Megan Holbeck</dc:creator>
      <dc:date>2026-05-30T20:00:28Z</dc:date>
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    <item>
      <title>The moment I knew: Out of the blue, he said he’d never wanted children but would have a baby with me</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/may/31/moment-i-knew-he-said-he-never-wanted-children-but-would-with-me</link>
      <description>&lt;p&gt;&lt;strong&gt;Carmen Pavlovic&lt;/strong&gt; had always wished to become a mother but a family wasn’t on the cards for Pete. Then one night in Beijing, he made his ‘outlandish statement’&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Find more stories from &lt;a href="https://www.theguardian.com/lifeandstyle/series/the-moment-i-knew"&gt;the moment I knew series&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;In 2003 I was in my early 30s, working for Andrew Lloyd Webber’s company The Really Useful Group in Sydney. I don’t remember who introduced Pete and me but I’d seen several shows he’d designed and really liked his work. We immediately got on and I invited him to drop past my office to show me his portfolio.&lt;/p&gt;&lt;p&gt;A few weeks later he did. It was a balmy evening and after I’d looked over his work we decided to grab a beer and sit on the office stairs, where we chatted for ages. Between meeting him and him stopping by I’d unexpectedly taken a job in London, but I was genuinely interested in putting him forward for some projects so we agreed to stay in touch.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/may/31/moment-i-knew-he-said-he-never-wanted-children-but-would-with-me"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/dating">Dating</category>
      <category domain="https://www.theguardian.com/lifeandstyle/relationships">Relationships</category>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <category domain="https://www.theguardian.com/lifeandstyle/australian-lifestyle">Australian lifestyle</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Sat, 30 May 2026 20:00:28 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/may/31/moment-i-knew-he-said-he-never-wanted-children-but-would-with-me</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/38d0a89b813036991dd1e5c334e4cb7a7000dc84/76_0_1386_1108/master/1386.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f8dd092ee0126f9220f59da59dd43300">
        <media:credit scheme="urn:ebu">Photograph: Supplied</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/38d0a89b813036991dd1e5c334e4cb7a7000dc84/76_0_1386_1108/master/1386.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3e859d42381278512d3b9591fa696773">
        <media:credit scheme="urn:ebu">Photograph: Supplied</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/38d0a89b813036991dd1e5c334e4cb7a7000dc84/76_0_1386_1108/master/1386.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=df635cb940307557bb264ceaf5f48e76">
        <media:credit scheme="urn:ebu">Photograph: Supplied</media:credit>
      </media:content>
      <dc:creator>Carmen Pavlovic, as told to Doosie Morris</dc:creator>
      <dc:date>2026-05-30T20:00:28Z</dc:date>
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    <item>
      <title>Guinness v alcohol-free Guinness 0: We held a blind taste test to see if we could spot the fake</title>
      <link>https://www.theguardian.com/thefilter-us/2026/may/30/guinness-v-guinness-0-non-alcoholic-taste-test</link>
      <description>&lt;p&gt;As sales of booze-free drinks surge, we tested Guinness and Guinness 0 to see if our tasters could tell them apart&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;The biggest beer brands in the US are all launching non-alcoholic alternatives to its brews, including &lt;a href="https://www.samueladams.com/non-alc"&gt;Sam Adams’s Just the Haze IPA&lt;/a&gt; and Budweiser’s&lt;a href="https://us.budweiser.com/budweiser-zero"&gt; Zero&lt;/a&gt;. In &lt;a href="https://www.theguardian.com/thefilter-us/2026/jan/21/best-non-alcoholic-beer"&gt;her guide to the best non-alcoholic beers&lt;/a&gt;, craft beer expert Beth Demmon named one booze-free riff the “best mainstream” pick: Guinness’s iconic Irish stout.&lt;/p&gt;&lt;p&gt;“If 100 people were blindfolded and taste-tested the original Guinness next to Guinness 0, the majority of them wouldn’t be able to tell the difference,” she wrote.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Overall score: 3.4&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Flavor score: 3.6&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Aftertaste: 3.5&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/may/30/guinness-v-guinness-0-non-alcoholic-taste-test"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/alcohol">Alcohol</category>
      <pubDate>Sat, 30 May 2026 19:15:27 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/may/30/guinness-v-guinness-0-non-alcoholic-taste-test</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/08bcbafa331095df0996c9010c9e20c328ee2533/323_0_2740_2193/master/2740.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=42bde83e66bd41609be28c31d2c9d633">
        <media:credit scheme="urn:ebu">Photograph: Bloomberg/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/08bcbafa331095df0996c9010c9e20c328ee2533/323_0_2740_2193/master/2740.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3202028917b171a1f51169b4aaedcefb">
        <media:credit scheme="urn:ebu">Photograph: Bloomberg/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/08bcbafa331095df0996c9010c9e20c328ee2533/323_0_2740_2193/master/2740.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=21cc78ee3ffffe3a64d4a1ec49911df0">
        <media:credit scheme="urn:ebu">Photograph: Bloomberg/Getty Images</media:credit>
      </media:content>
      <dc:creator>Lauren Gould and Karen Yuan</dc:creator>
      <dc:date>2026-05-30T19:15:27Z</dc:date>
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    <item>
      <title>Every month, my explosive rage would send shockwaves through my family. Then I got a diagnosis that changed everything</title>
      <link>https://www.theguardian.com/society/2026/may/30/pmdd-premenstrual-dysphoric-disorder-diagnosis-women-families-explosive-rage</link>
      <description>&lt;p&gt;Mothers with PMDD (premenstrual dysphoric disorder) explain how it has affected their relationship with their families&lt;/p&gt;&lt;p&gt;Laura Daly was six the first time she suspected something was wrong with her mum, Wendy. Furious at locking herself out of the house, Wendy reversed and rammed the car into their garage door once, twice, then three times, as Laura cowered silently in the back, her head flopping forwards with each smash. On the seventh smash, the garage door contorted just enough for Laura to squeeze under, get into the house and fetch the keys.&lt;/p&gt;&lt;p&gt;“It was like I was watching myself,” Wendy Barker, 56,&amp;nbsp;says of this moment now. “Nothing would’ve stopped me.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/society/2026/may/30/pmdd-premenstrual-dysphoric-disorder-diagnosis-women-families-explosive-rage"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/society/womens-health">Women's health</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/menstruation">Menstruation</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/society/mental-health">Mental health</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Sat, 30 May 2026 11:00:17 GMT</pubDate>
      <guid>https://www.theguardian.com/society/2026/may/30/pmdd-premenstrual-dysphoric-disorder-diagnosis-women-families-explosive-rage</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/e7f4346d696430b3543e55fd98adb6f90f13a0d4/0_95_7505_6003/master/7505.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=765c970ec616f4b5be710478adfd240f">
        <media:credit scheme="urn:ebu">Photograph: Margaret Mitchell/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/e7f4346d696430b3543e55fd98adb6f90f13a0d4/0_95_7505_6003/master/7505.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=785630fc874be82c0a562ebae6f112d9">
        <media:credit scheme="urn:ebu">Photograph: Margaret Mitchell/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/e7f4346d696430b3543e55fd98adb6f90f13a0d4/0_95_7505_6003/master/7505.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f742389b9809329504374beb2f68f060">
        <media:credit scheme="urn:ebu">Photograph: Margaret Mitchell/The Guardian</media:credit>
      </media:content>
      <dc:creator>Gary Nunn</dc:creator>
      <dc:date>2026-05-30T11:00:17Z</dc:date>
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    <item>
      <title>‘If you know Barcelona, you’ll know this place’: Olivier Lei’s best phone picture</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/may/30/olivier-lei-best-phone-picture-famous-bar-barcelona</link>
      <description>&lt;p&gt;The French photographer’s brand-new loafers take centre stage in this colourful rotated image of a well-known bar&lt;/p&gt;&lt;p&gt;As his &lt;em&gt;una caña&lt;/em&gt; (small beer) was served, Olivier Lei put his feet up on a&amp;nbsp;nearby bar stool. The French photographer, now Barcelona-based, had spent a few hours exploring the city with his phone, alert for potential shots. He’d usually do so in white trainers, or Vans; as a full-time freelance photographer, he was often on his feet. On this occasion, however, he was wearing his brand-new black loafers.&lt;/p&gt;&lt;p&gt;“I got them on sale; I&amp;nbsp;think they were about $20,” he says. “I didn’t want to spend too much money because I didn’t know if this style would suit me.”&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/may/30/olivier-lei-best-phone-picture-famous-bar-barcelona"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/artanddesign/art">Art</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <pubDate>Sat, 30 May 2026 10:00:17 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/may/30/olivier-lei-best-phone-picture-famous-bar-barcelona</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c289e730adb0816ee366371cf7928db0ac90202d/0_0_3024_2419/master/3024.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7f141e147f5abcdf0b4a6b244f3dfcc2">
        <media:credit scheme="urn:ebu">Photograph: Olivier Lei</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c289e730adb0816ee366371cf7928db0ac90202d/0_0_3024_2419/master/3024.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=59760b8d66a2b77df1d0603edce3cf94">
        <media:credit scheme="urn:ebu">Photograph: Olivier Lei</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c289e730adb0816ee366371cf7928db0ac90202d/0_0_3024_2419/master/3024.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a45488d1373433bc1025ddc5ca5b16f0">
        <media:credit scheme="urn:ebu">Photograph: Olivier Lei</media:credit>
      </media:content>
      <dc:creator>Grace Holliday</dc:creator>
      <dc:date>2026-05-30T10:00:17Z</dc:date>
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    <item>
      <title>Madeline Horwath on overlooked challenges in a heatwave – cartoon</title>
      <link>https://www.theguardian.com/commentisfree/picture/2026/may/30/madeline-horwath-overlooked-challenges-heatwave-cartoon</link>
      <description>&lt;a href="https://www.theguardian.com/commentisfree/picture/2026/may/30/madeline-horwath-overlooked-challenges-heatwave-cartoon"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/environment/extreme-heat">Extreme heat</category>
      <category domain="https://www.theguardian.com/fashion/makeup">Makeup</category>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/uk/weather">UK weather</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <pubDate>Sat, 30 May 2026 10:00:16 GMT</pubDate>
      <guid>https://www.theguardian.com/commentisfree/picture/2026/may/30/madeline-horwath-overlooked-challenges-heatwave-cartoon</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/f259678c368a98c9c0fbb50e816ba553b988d5d1/0_83_1500_1200/master/1500.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=389c596cc33ea6097bb692832634e3d5">
        <media:credit scheme="urn:ebu">Illustration: Madeline Horwath/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/f259678c368a98c9c0fbb50e816ba553b988d5d1/0_83_1500_1200/master/1500.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7ca63b9c2f152a42ed6aae40f340f5fe">
        <media:credit scheme="urn:ebu">Illustration: Madeline Horwath/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/f259678c368a98c9c0fbb50e816ba553b988d5d1/0_83_1500_1200/master/1500.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f6126b2208450258ac8ab05f49a97c33">
        <media:credit scheme="urn:ebu">Illustration: Madeline Horwath/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeline Horwath</dc:creator>
      <dc:date>2026-05-30T10:00:16Z</dc:date>
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    <item>
      <title>‘My body never betrayed me’: kidnapping survivor Elizabeth Smart on her journey to bodybuilding</title>
      <link>https://www.theguardian.com/wellness/2026/may/29/elizabeth-smart-bodybuilding-journey</link>
      <description>&lt;p&gt;The activist opened up about her bodybuilding journey, personal growth and evolving relationship with her body and exercise&lt;/p&gt;&lt;p&gt;In April, Elizabeth Smart, 38, won first place in her category in the Wasatch Warrior bodybuilding competition in Salt Lake City, Utah. This was Smart’s fourth bodybuilding competition – her first had been at the same event a year earlier. But despite being a public figure, no one outside her friends and family knew she had been doing this. She competed under her married name, Elizabeth Gilmour, and hadn’t posted any content about her bodybuilding.&lt;/p&gt;&lt;p&gt;But after her win, a friend asked if she could post about Smart’s victory on Instagram.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/may/29/elizabeth-smart-bodybuilding-journey"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/sport/weightlifting">Weightlifting</category>
      <category domain="https://www.theguardian.com/us-news/utah">Utah</category>
      <category domain="https://www.theguardian.com/world/activism">Activism</category>
      <category domain="https://www.theguardian.com/sport/sport">Sport</category>
      <pubDate>Fri, 29 May 2026 16:32:38 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/may/29/elizabeth-smart-bodybuilding-journey</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/f7091b2069b209d869008da1eb6165e774ae3518/478_0_4001_3202/master/4001.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=14883fa9a5e872c3ef7f9b6e7e1ed7fc">
        <media:credit scheme="urn:ebu">Photograph: Kim Raff</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/f7091b2069b209d869008da1eb6165e774ae3518/478_0_4001_3202/master/4001.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e53a149e405964a90e895c2a7a57e4a7">
        <media:credit scheme="urn:ebu">Photograph: Kim Raff</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/f7091b2069b209d869008da1eb6165e774ae3518/478_0_4001_3202/master/4001.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=066a3ca92e56f58c67bce795146cd362">
        <media:credit scheme="urn:ebu">Photograph: Kim Raff</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-05-29T16:32:38Z</dc:date>
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    <item>
      <title>Should I let my nine-year-old daughter wax her moustache?</title>
      <link>https://www.theguardian.com/wellness/2026/may/28/removing-facial-hair-daughter-women</link>
      <description>&lt;p&gt;Teaching body positivity is one thing. Helping a child navigate social pressure – while preserving agency – is another&lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt;Hi Ugly,&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt;My &lt;/strong&gt;&lt;/em&gt;&lt;em&gt;&lt;strong&gt;nine-year-old daughter has become aware that she has a moustache. (I’m a hairy Italian, this is her birthright.) It’s more noticeable than anything her friends have, and visible in pictures.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2023/nov/01/should-i-get-botox-advice-ask-ugly"&gt;Why is this column called ‘Ask Ugly’?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2026/apr/28/friends-criticize-weight-looks-advice"&gt;How do I respond to my friends when they criticize their own weight and looks?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/article/2024/jun/05/pubic-hair-grooming"&gt;How should I be styling my pubic hair?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/article/2024/jun/05/pubic-hair-grooming"&gt;How do I deal with imperfection?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/may/28/removing-facial-hair-daughter-women"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/fashion/womens-hair">Women's hair</category>
      <category domain="https://www.theguardian.com/fashion/mens-hair">Men's hair</category>
      <category domain="https://www.theguardian.com/lifeandstyle/hair-care">Hair care</category>
      <pubDate>Thu, 28 May 2026 16:00:25 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/may/28/removing-facial-hair-daughter-women</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/d1013b88c4c4c0652fe5d850e89773dc681c23e7/1_0_3798_3040/master/3798.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3561b5227cf77b55d5b512654d273d3c">
        <media:credit scheme="urn:ebu">Illustration: Kimberly Elliott/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/d1013b88c4c4c0652fe5d850e89773dc681c23e7/1_0_3798_3040/master/3798.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c350d68f16f9f17a3881879d94bbbd87">
        <media:credit scheme="urn:ebu">Illustration: Kimberly Elliott/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/d1013b88c4c4c0652fe5d850e89773dc681c23e7/1_0_3798_3040/master/3798.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=31d92e6cef4e508b5a4369c94602d9e5">
        <media:credit scheme="urn:ebu">Illustration: Kimberly Elliott/The Guardian</media:credit>
      </media:content>
      <dc:creator>Jessica DeFino</dc:creator>
      <dc:date>2026-05-28T16:00:25Z</dc:date>
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    <item>
      <title>‘A sense of trusting one’s self’: how to start building confidence</title>
      <link>https://www.theguardian.com/wellness/2026/may/26/how-to-start-building-confidence</link>
      <description>&lt;p&gt;A lack of confidence can prevent us from trying new things or going after what we want – but it’s never too late to change our beliefs&lt;/p&gt;&lt;p&gt;When I was in middle school, my father told me 80% of how people see you is how you see yourself. This was terrible news at the time, because I was deep in the depths of puberty, self-loathing and figuring out how to part my hair.&lt;/p&gt;&lt;p&gt;Though he pulled that number out of thin air, in the intervening years I’ve found he was on to something – projecting confidence can sometimes be the key to success, professionally and personally. But how does one actually cultivate confidence? And what if our understanding of what confidence is skewed?&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/may/26/how-to-start-building-confidence"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/society/mental-health">Mental health</category>
      <pubDate>Tue, 26 May 2026 16:00:02 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/may/26/how-to-start-building-confidence</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/a8f3d89954f488429518907aacbfbbd7246504d1/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e92f788e42cbd2bda129cf9057d9cea1">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/a8f3d89954f488429518907aacbfbbd7246504d1/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=acb0e5ab44c1733be5519909f076b1fd">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/a8f3d89954f488429518907aacbfbbd7246504d1/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ad4d7d8e1ae528333fa5eb6bda4b7142">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-05-26T16:00:02Z</dc:date>
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    <item>
      <title>What does sex mean to you? I’m a sex educator – here’s why I don’t define it at all</title>
      <link>https://www.theguardian.com/wellness/2026/may/22/definition-of-sex-educator</link>
      <description>&lt;p&gt;There is no universal definition of sex – and questioning what ‘counts’ can open the door to more fulfilling intimacy&lt;/p&gt;&lt;p&gt;I’m a &lt;a href="https://www.theguardian.com/wellness/2024/jan/26/desire-myths-relationships"&gt;sex educator&lt;/a&gt;. At the beginning of each of my classes, I ask a seemingly simple question: “What is sex?”&lt;/p&gt;&lt;p&gt;Some people might think it’s my job to answer that question. I do give accurate and inclusive information about sexual health, relationships and identity. But I don’t tell you what to do with that information or what value to assign that information.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/may/22/definition-of-sex-educator"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/sex">Sex</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 22 May 2026 16:00:03 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/may/22/definition-of-sex-educator</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/575adab3f284436c3c09833ea83dcec4f93c5bfa/1_0_3798_3040/master/3798.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a9fb55a7598d3a3da7dcc685f95e6bea">
        <media:credit scheme="urn:ebu">Illustration: Donnie O'Donnell/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/575adab3f284436c3c09833ea83dcec4f93c5bfa/1_0_3798_3040/master/3798.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6a80badefd97db3df3eb4c702dd58d0b">
        <media:credit scheme="urn:ebu">Illustration: Donnie O'Donnell/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/575adab3f284436c3c09833ea83dcec4f93c5bfa/1_0_3798_3040/master/3798.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c9c0b5460f40bfbd4a2288c08522e970">
        <media:credit scheme="urn:ebu">Illustration: Donnie O'Donnell/The Guardian</media:credit>
      </media:content>
      <dc:creator>Maya Walsh-Little</dc:creator>
      <dc:date>2026-05-22T16:00:03Z</dc:date>
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    <item>
      <title>‘Per my last email’: how email incivility can affect us at work</title>
      <link>https://www.theguardian.com/global/2026/may/21/email-incivility-can-affect-us-at-work</link>
      <description>&lt;p&gt;Although it might seem like a minor irritant, the consequences of email incivility can be far-reaching&lt;/p&gt;&lt;p&gt;Received a rude email at work? You’re not alone.&lt;/p&gt;&lt;p&gt;When I was weighing a move from full-time to freelance work, a terse email from a colleague – demanding I redo a task from scratch over a technicality – settled the matter instantly. I quit on the spot. Around the same time, thousands of US government workers &lt;a href="https://www.theguardian.com/us-news/live/2025/feb/24/elon-musk-email-donald-trump-us-government-latest-live-politics-news"&gt;received an email&lt;/a&gt; requiring them to justify their employment “with approx 5 bullets of what you accomplished this week” – or resign.&lt;/p&gt;&lt;p&gt;Clarissa Brincat is a freelance health and science journalist&lt;/p&gt; &lt;a href="https://www.theguardian.com/global/2026/may/21/email-incivility-can-affect-us-at-work"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/technology/email">Email</category>
      <category domain="https://www.theguardian.com/science/psychology">Psychology</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <pubDate>Thu, 21 May 2026 16:00:33 GMT</pubDate>
      <guid>https://www.theguardian.com/global/2026/may/21/email-incivility-can-affect-us-at-work</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/6bb329dd35c6fce4f7866354ab909a91fff4fb64/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=759d1529457549754fa175e97dbde60f">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/6bb329dd35c6fce4f7866354ab909a91fff4fb64/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=55f5de4a4d5b6811b983eb6010088ec6">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/6bb329dd35c6fce4f7866354ab909a91fff4fb64/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cdd635fdbc66e91dc41bcc37e75ed826">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Clarissa Brincat</dc:creator>
      <dc:date>2026-05-21T16:00:33Z</dc:date>
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    <item>
      <title>‘People should aim to get a variety’: the pros and cons of popular protein sources</title>
      <link>https://www.theguardian.com/wellness/2026/may/19/pros-cons-popular-protein-sources</link>
      <description>&lt;p&gt;From beans, lentils and tofu to chicken, pork, beef and fish, experts weigh the health benefits and potential drawbacks&lt;/p&gt;&lt;p&gt;Do you think you’re not getting enough protein? Debbie Fetter, an associate professor in nutrition at the University of California, Davis, likes to ask her students this same question. In a lecture hall of more than 500 people, “almost every hand shoots up”, she says.&lt;/p&gt;&lt;p&gt;Protein is top of mind for consumers. A 2024 &lt;a href="https://ific.org/wp-content/uploads/2024/06/2024-IFIC-Food-Health-Survey.pdf"&gt;survey&lt;/a&gt; of 3,000 Americans suggests most are trying to eat more of it, and &lt;a href="https://www.sciencedirect.com/science/article/abs/pii/S0950329325004173"&gt;research&lt;/a&gt; shows that foods labeled “more protein” are especially appealing to consumers.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/may/19/pros-cons-popular-protein-sources"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/food/beans--pulses-and-legumes">Beans, pulses and legumes</category>
      <category domain="https://www.theguardian.com/food/beef">Beef</category>
      <category domain="https://www.theguardian.com/food/chicken">Chicken</category>
      <category domain="https://www.theguardian.com/food/pork">Pork</category>
      <category domain="https://www.theguardian.com/food/fish">Fish</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Tue, 19 May 2026 16:00:07 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/may/19/pros-cons-popular-protein-sources</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/fb19f6907af3e352cb661899acab6d7580e8478e/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b55eddc06427afd940962a76a2ba3fec">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/fb19f6907af3e352cb661899acab6d7580e8478e/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8b6868d860b18d57cfe41ed4fde28fef">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/fb19f6907af3e352cb661899acab6d7580e8478e/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fe2634b373657f2182234c4ca65110aa">
        <media:credit scheme="urn:ebu">Composite: The Guardian/Getty Images</media:credit>
      </media:content>
      <dc:creator>Sarah Sloat</dc:creator>
      <dc:date>2026-05-19T16:00:07Z</dc:date>
    </item>
    <item>
      <title>Rowing through the fog: how to increase your tolerance for uncertainty</title>
      <link>https://www.theguardian.com/wellness/2026/may/17/author-simone-stolzoff</link>
      <description>&lt;p&gt;Journalist Simone Stolzoff in a new book explores why modern life makes not knowing harder – and how to learn to live with it&lt;/p&gt;&lt;p&gt;Simone Stolzoff describes himself as “naturally an uncertain person” inclined to rumination and self-doubt. This tendency benefits him in his work as a journalist, but can otherwise be a double-edged sword.&lt;/p&gt;&lt;p&gt;While working for a magazine in &lt;a href="https://www.theguardian.com/us-news/new-york"&gt;New York&lt;/a&gt;, Stolzoff was approached about a job at a design firm in San Francisco. Now, he laughs at how tortured he felt “having to decide between two attractive career paths”.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/may/17/author-simone-stolzoff"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/books/books">Books</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/technology/artificialintelligenceai">AI (artificial intelligence)</category>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/technology/computing">Computing</category>
      <pubDate>Sun, 17 May 2026 16:00:42 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/may/17/author-simone-stolzoff</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/bcac787c03f4a1c4f2b92da40f1d0b59b8e3b731/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=27bf955176bb2fd7aacb13220ccddd73">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Simone Stolzoff</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/bcac787c03f4a1c4f2b92da40f1d0b59b8e3b731/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=0988dd9578a10be71829dca14e2f8840">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Simone Stolzoff</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/bcac787c03f4a1c4f2b92da40f1d0b59b8e3b731/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=62baebf4e01857c60a3bdfe245265d51">
        <media:credit scheme="urn:ebu">Composite: Rita Liu/The Guardian/Getty Images/Simone Stolzoff</media:credit>
      </media:content>
      <dc:creator>Elle Hunt</dc:creator>
      <dc:date>2026-05-17T16:00:42Z</dc:date>
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    <item>
      <title>Single women are buying more houses. The men they are dating are not responding well</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/may/13/women-home-buyers-men-dating</link>
      <description>&lt;p&gt;Female home owners report feeling stuck between men’s contradictory expectations – they are told to be independent, but not assume the breadwinner role&lt;/p&gt;&lt;p&gt;When Tiffany Tate put the wheels in motion to buy her first home, it felt like a win – until a date’s response stopped her cold.&lt;/p&gt;&lt;p&gt;“If you buy that house, what’s a guy going to do for you?” he said. It was just after their first date, and just before what would be their last.&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/may/13/women-home-buyers-men-dating"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/homes">Homes</category>
      <category domain="https://www.theguardian.com/lifeandstyle/relationships">Relationships</category>
      <category domain="https://www.theguardian.com/society/housing">Housing</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <category domain="https://www.theguardian.com/society/men">Men</category>
      <category domain="https://www.theguardian.com/society/women">Women</category>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <pubDate>Wed, 13 May 2026 11:00:09 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/may/13/women-home-buyers-men-dating</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ebdedce8fc262249b94c2199841c903919785abc/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c2aca5e3246ee9fedb602fe365e5a72a">
        <media:credit scheme="urn:ebu">Illustration: Kimberly Elliott/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ebdedce8fc262249b94c2199841c903919785abc/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=25098c250e74b30b325bb8bb0e3cd3d5">
        <media:credit scheme="urn:ebu">Illustration: Kimberly Elliott/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ebdedce8fc262249b94c2199841c903919785abc/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=73c787f92fd2f0ca1670156260b65250">
        <media:credit scheme="urn:ebu">Illustration: Kimberly Elliott/The Guardian</media:credit>
      </media:content>
      <dc:creator>Stefanie O'Connell</dc:creator>
      <dc:date>2026-05-13T11:00:09Z</dc:date>
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    <item>
      <title>‘Why do I need to change?’: the brides saying no to costly pre-wedding glow-ups</title>
      <link>https://www.theguardian.com/wellness/2026/may/12/brides-beauty-standards-wedding-glow-up</link>
      <description>&lt;p&gt;In the age of Botox, Ozempic and injectables, some women want to spend less on bridal beauty – and just be themselves&lt;/p&gt;&lt;p&gt;I got engaged last summer. Immediately, I started imagining how I would look at my wedding. The woman who appeared in my mind had different hair, different teeth and a completely different body than me. “I will transform my arms by the time of my wedding,” I kept thinking, though I did not take any action to transform my arms. It was inconceivable that I would show up to my wedding looking like myself.&lt;/p&gt;&lt;p&gt;Each social media app fed me wedding prep recommendations, including dieting (rebranded as “eating clean”), working out five times a week, regular laser treatments and facials, red light therapy, lymphatic drainage massage, teeth whitening, Russian manicures, eyelash extensions and multi-step hair routines. I saw an essay by a woman who &lt;a href="https://substack.com/home/post/p-182858706"&gt;wrote&lt;/a&gt; about spending $30,000 on her physical appearance. “In the lead-up to my wedding I treated my body like a design project and gave myself full [rein] to indulge in every and anything I had ever remotely considered,” she explained.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/may/12/brides-beauty-standards-wedding-glow-up"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/weddings">Weddings</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/women">Women</category>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/science/weight-loss-drugs">Weight-loss drugs</category>
      <pubDate>Tue, 12 May 2026 16:00:51 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/may/12/brides-beauty-standards-wedding-glow-up</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/9b55c03da4f4e8fbdcf05ca7125ac6a5f399d127/1_0_2999_2400/master/2999.png?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=73e8ae1bb3b0d7b122f24e24bfcc660d">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/9b55c03da4f4e8fbdcf05ca7125ac6a5f399d127/1_0_2999_2400/master/2999.png?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fb3c974abcf1a56010d534f20c138814">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/9b55c03da4f4e8fbdcf05ca7125ac6a5f399d127/1_0_2999_2400/master/2999.png?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b3415251c991ba560aa00dedf5c928f4">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Jenny Singer</dc:creator>
      <dc:date>2026-05-12T16:00:51Z</dc:date>
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      <title>The 26 best Mother’s Day deals actually worth your (and your mom’s) time</title>
      <link>https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales</link>
      <description>&lt;p&gt;From a faux fur throw blanket to a massage gun, here are some practical and exciting gifts that celebrate all moms&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts"&gt;The 23 best Mother’s Day gifts, according to moms, grandmas and one great-grandmother&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/mothers-day"&gt;Mother’s Day&lt;/a&gt; deals aren’t &lt;em&gt;just&lt;/em&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts"&gt;for moms&lt;/a&gt;. Whether you’re looking to treat someone for a birthday or graduation (or just treat yourself), this time of year has tons of deals that make &lt;a href="https://www.theguardian.com/thefilter-us/2025/nov/21/best-gifts-ideas-for-moms"&gt;gifting&lt;/a&gt; that much easier. Most of them last through Mother’s Day weekend, and many of them extend to the rest of the month.&lt;/p&gt;&lt;p&gt;We’ve put together some of the best deals. From a cast-iron saucepan to a percussive massage gun, we’re not simply recommending these products because they’re on sale. These are items we have tested or personally used and loved – meaning that while you may be rushing to add to cart during this short sale window, you can rest assured that thought and care have gone into the rec.&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/thefilter-us/gift-ideas-filter-us">Gift ideas from the Filter US</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/mothers-day">Mother's Day</category>
      <category domain="https://www.theguardian.com/lifeandstyle/parents-and-parenting">Parents and parenting</category>
      <category domain="https://www.theguardian.com/travel/shopping-trips">Shopping trips</category>
      <category domain="https://www.theguardian.com/lifeandstyle/shops-and-shopping">Shops and shopping</category>
      <category domain="https://www.theguardian.com/lifeandstyle/homes">Homes</category>
      <category domain="https://www.theguardian.com/travel/travel">Travel</category>
      <category domain="https://www.theguardian.com/food/coffee">Coffee</category>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <pubDate>Fri, 08 May 2026 15:31:44 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/a79c5f26b24fbe847543827ea0eae379ba1b6495/1_0_4998_4000/master/4998.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c805d7ed0d737f98b91ef2c527c0f594">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of: Vitamix; Amazon; Cozy Earth</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/a79c5f26b24fbe847543827ea0eae379ba1b6495/1_0_4998_4000/master/4998.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d57a02fb83b7dc281f981c85581bd2e0">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of: Vitamix; Amazon; Cozy Earth</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/a79c5f26b24fbe847543827ea0eae379ba1b6495/1_0_4998_4000/master/4998.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9d04a5f7c31f98aec92aed142431b9a5">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of: Vitamix; Amazon; Cozy Earth</media:credit>
      </media:content>
      <dc:creator>Marissa Miller</dc:creator>
      <dc:date>2026-05-08T15:31:44Z</dc:date>
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      <title>The 23 best Mother’s Day gifts, according to moms, grandmas and one great-grandmother</title>
      <link>https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts</link>
      <description>&lt;p&gt;Your mom will not tell you what she wants, but you can’t go wrong with these all-time favorites from mothers and grandmothers we spoke to&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/thefilter-us/2026/may/02/mothers-day-gifts-deals-sales"&gt;The 26 best Mother’s Day deals for when she says ‘don’t spend too much’&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;“Getting to be a mom is the best &lt;a href="https://www.theguardian.com/lifeandstyle/mothers-day"&gt;Mother’s Day&lt;/a&gt; gift in and of itself.” We all know the deferential cliche moms trot out when asked about Mother’s Day gifts. But they’re lying. The real answer isn’t complicated or expensive: we just want to feel appreciated.&lt;/p&gt;&lt;p&gt;Mother’s Day is Sunday 10 May. To jog your inspiration, I asked fellow moms, grandmothers and even a great-grandmother from all walks of life about the best Mother’s Day &lt;a href="https://www.theguardian.com/thefilter/series/gift-ideas"&gt;gifts&lt;/a&gt; they’ve ever received. Think: personalized anything and everything, photos of mom and her favorite people (because she shouldn’t have to be relegated to behind the camera) and gadgets that make her day a little easier.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Best accessory deal:&lt;br&gt;&lt;/strong&gt;Madewell The Essential Curve Shoulder Bag&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Best clothing deal:&lt;br&gt;&lt;/strong&gt;Skims Sleep Long Sleeve Button Up Set&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/thefilter-us/gift-ideas-filter-us">Gift ideas from the Filter US</category>
      <category domain="https://www.theguardian.com/lifeandstyle/mothers-day">Mother's Day</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Thu, 30 Apr 2026 15:15:20 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/apr/30/best-mothers-day-gifts</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/db856ade67f96761d5a7195b78065c208d8a86a4/1_0_3998_3200/master/3998.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a569df67b5783e4728aeee60733d6d30">
        <media:credit scheme="urn:ebu">Illustration: Sandra Navarro/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/db856ade67f96761d5a7195b78065c208d8a86a4/1_0_3998_3200/master/3998.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=136a85ffdccb593ea5401041b921dde4">
        <media:credit scheme="urn:ebu">Illustration: Sandra Navarro/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/db856ade67f96761d5a7195b78065c208d8a86a4/1_0_3998_3200/master/3998.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=144322e55fb20f38a22381b538af2111">
        <media:credit scheme="urn:ebu">Illustration: Sandra Navarro/The Guardian</media:credit>
      </media:content>
      <dc:creator>Marissa Miller</dc:creator>
      <dc:date>2026-04-30T15:15:20Z</dc:date>
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      <title>Smoky to sippable: 10 quality tequilas actually worth trying — plus expert tricks to spotting a good bottle</title>
      <link>https://www.theguardian.com/thefilter-us/2026/may/06/best-tequilas</link>
      <description>&lt;p&gt;Whether you’re mixing margaritas or pouring a nightcap, the best tequila starts with a few small clues on the label&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;The best &lt;a href="https://www.theguardian.com/thefilter-us/2026/jan/17/best-nonalcoholic-wines"&gt;nonalcoholic wines&lt;/a&gt; and &lt;a href="https://www.theguardian.com/thefilter-us/2026/jan/21/best-non-alcoholic-beer"&gt;nonalcoholic beers&lt;/a&gt; in the US&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/global/2025/sep/09/sign-up-to-the-filter-us-our-newsletter-guide-to-buying-fewer-better-products"&gt;Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;There’s a trick to spotting high-quality tequila. On the label of any bottle, look for these letters: NOM, which stand for Norma Oficial Mexicana. It means the tequila was produced at a government-registered distillery in Mexico (a stamp of approval that what’s in the bottle meets official standards).&lt;/p&gt;&lt;p&gt;If you also see “100% Blue Weber agave”, which indicates the bottle does not contain a mix of sugars, and a listed origin of the tequila heartland of Jalisco, you’re well on your way to choosing something good.&lt;/p&gt;&lt;p&gt;Blanco tequila is unaged, so it’s bright and great for margaritas.&lt;/p&gt;&lt;p&gt;An aged tequila, reposado (“rested”) spends several months in oak barrels, picking up a softer, rounder character that works well in cocktails or on its own.&lt;/p&gt;&lt;p&gt;Añejo is aged longer (typically between one and three years), resulting in deeper, richer flavors best suited for slow sipping to fully appreciate it.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The bartenders’ favorite:&lt;/strong&gt; Fortaleza Blanco&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The most affordable:&lt;/strong&gt; Espolon Blanco&lt;/p&gt; &lt;a href="https://www.theguardian.com/thefilter-us/2026/may/06/best-tequilas"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/spirits">Spirits</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/food/summer-food-and-drink">Summer food and drink</category>
      <pubDate>Wed, 06 May 2026 16:15:24 GMT</pubDate>
      <guid>https://www.theguardian.com/thefilter-us/2026/may/06/best-tequilas</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c3cd95307484663dfd74683d8432059b4f496719/1_0_2999_2400/master/2999.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=759cb613a549548faaa0132afbc1cb33">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Laelia Añejo</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c3cd95307484663dfd74683d8432059b4f496719/1_0_2999_2400/master/2999.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f164188737ae9a5f1ea8dfc57f2aa847">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Laelia Añejo</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c3cd95307484663dfd74683d8432059b4f496719/1_0_2999_2400/master/2999.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=33c8b8350b04fc8ae573b04f0fb93f99">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Laelia Añejo</media:credit>
      </media:content>
      <dc:creator>Oset Babür-Winter</dc:creator>
      <dc:date>2026-05-06T16:15:24Z</dc:date>
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    <item>
      <title>Feeling off? Your secrets could be making you stressed</title>
      <link>https://www.theguardian.com/wellness/2026/apr/17/secrets-health-wellbeing</link>
      <description>&lt;p&gt;Researcher Valentina Bianchi says holding in information can take a mental toll. Here’s how to manage it&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2026/apr/16/tell-us-do-you-use-ai-for-fitness"&gt;Tell us: do you use AI for fitness?&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Usually nothing makes me happier than receiving a message that starts with “don’t share this, but …”. Yet as I played the voice note on my phone, my gleeful anticipation turned to dismay.&lt;/p&gt;&lt;p&gt;It was a juicy bit of gossip, but one I ultimately would have preferred not to know. Now I also had to conceal it from others.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/2023/dec/06/adult-millennials-gen-z-regression-to-childhood"&gt;I’m an adult. Why do I regress under my parents’ roof?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/2024/mar/19/how-much-alone-time-loneliness"&gt;I like my own company. But do I spend too much time alone?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/2023/nov/20/decide-not-have-kids-regret-parenting"&gt;People say you’ll know – but will I regret not having children?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/apr/17/secrets-health-wellbeing"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/friendship">Friendship</category>
      <category domain="https://www.theguardian.com/lifeandstyle/relationships">Relationships</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <pubDate>Fri, 17 Apr 2026 16:00:48 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/apr/17/secrets-health-wellbeing</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/08b3249f327279b4621c822feb985d81fe42151e/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a902f53c72a3aaeda2e3cc52581f9cfa">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/08b3249f327279b4621c822feb985d81fe42151e/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4e7a1b206f3f9e37b2efa16e004c5331">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/08b3249f327279b4621c822feb985d81fe42151e/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=d8c0a0b6a201d927d9c6ce04c1c57e7a">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <dc:creator>Elle Hunt</dc:creator>
      <dc:date>2026-04-17T16:00:48Z</dc:date>
    </item>
    <item>
      <title>Would you use cadaver fat for a boob job or butt lift? Some people already do</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/mar/26/cadaver-fat-injections-ask-ugly</link>
      <description>&lt;p&gt;Cadaver fat from organ and tissue donors is being used for cosmetic procedures – and yup, it’s legal in the US, writes advice columnist Jessica DeFino&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Hi Ugly,&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;I recently became aware of new cosmetic injectables derived from cadaver fat – as in, made of dead people. Apparently the fat is harvested from organ and tissue donors and used for procedures like Brazilian butt lifts and boob jobs.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2023/nov/01/should-i-get-botox-advice-ask-ugly"&gt;Why is this column called ‘Ask Ugly’?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/article/2024/jun/05/pubic-hair-grooming"&gt;How should I be styling my pubic hair?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/article/2024/jun/05/pubic-hair-grooming"&gt;How do I deal with imperfection?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2025/jan/22/men-plastic-surgery"&gt;My father had plastic surgery. Now he wants me and my mother to get work done&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/mar/26/cadaver-fat-injections-ask-ugly"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/plastic-surgery">Plastic surgery</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Thu, 26 Mar 2026 16:00:40 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/mar/26/cadaver-fat-injections-ask-ugly</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/5ef5ba84ce178c98fb17912b5db8a7cfee866c49/0_0_1900_1520/master/1900.png?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7923f5de9a4a41df22358ff84f19a205">
        <media:credit scheme="urn:ebu">Illustration: Lucia Pham/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/5ef5ba84ce178c98fb17912b5db8a7cfee866c49/0_0_1900_1520/master/1900.png?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e305bb3dd9dfb37c2ead26f32f617413">
        <media:credit scheme="urn:ebu">Illustration: Lucia Pham/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/5ef5ba84ce178c98fb17912b5db8a7cfee866c49/0_0_1900_1520/master/1900.png?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f854dfc36de9085d872ef4fe671591ea">
        <media:credit scheme="urn:ebu">Illustration: Lucia Pham/The Guardian</media:credit>
      </media:content>
      <dc:creator>Jessica DeFino</dc:creator>
      <dc:date>2026-03-26T16:00:40Z</dc:date>
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    <item>
      <title>Try small steps and set the bar low: how to find the meaning of life</title>
      <link>https://www.theguardian.com/wellness/2026/mar/12/how-to-find-the-meaning-of-life</link>
      <description>&lt;p&gt;Don’t treat it as a lofty quest, experts say. You can make each day feel more meaningful with humbler methods&lt;/p&gt;&lt;p&gt;What makes your life meaningful?&lt;/p&gt;&lt;p&gt;If you don’t really know, you’re far from alone. “We’re in the middle of a meaning crisis,” says Bill Burnett, executive director of the Life Design Lab at Stanford University.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/mar/12/how-to-find-the-meaning-of-life"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Thu, 12 Mar 2026 16:00:24 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/mar/12/how-to-find-the-meaning-of-life</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/4ea825e9157f53f8ddb939f9a94ac2b5a7bd798a/0_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=106870dc9ceace194983e41496b1b548">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/4ea825e9157f53f8ddb939f9a94ac2b5a7bd798a/0_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ae0ca984a2496f33e06207a63eda5a54">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/4ea825e9157f53f8ddb939f9a94ac2b5a7bd798a/0_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=2d54fddf1e9631ce0e1f15035d34b73c">
        <media:credit scheme="urn:ebu">Illustration: Rita Liu/The Guardian</media:credit>
      </media:content>
      <dc:creator>Elle Hunt</dc:creator>
      <dc:date>2026-03-12T16:00:24Z</dc:date>
    </item>
    <item>
      <title>I can’t stop picking at my pimples. How do I break this habit?</title>
      <link>https://www.theguardian.com/lifeandstyle/2026/feb/26/how-to-stop-picking-pimples</link>
      <description>&lt;p&gt;Treating the underlying acne can help. But stress relief measures like meditation can too – and may depend on the severity&lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt;Hi Ugly,&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt;I tend to get pimples, especially around my period. This is fine and normal. What’s not fine is that I cannot stop picking at them, making my skin irritated and red.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2023/nov/01/should-i-get-botox-advice-ask-ugly"&gt;Why is this column called ‘Ask Ugly’?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/article/2024/jun/05/pubic-hair-grooming"&gt;How should I be styling my pubic hair?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/wellness/article/2024/jun/05/pubic-hair-grooming"&gt;How do I deal with imperfection?&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2025/jan/22/men-plastic-surgery"&gt;My father had plastic surgery. Now he wants me and my mother to get work done&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2024/nov/27/cost-of-beauty-culture-benefits"&gt;I want to ignore beauty culture. But I’ll never get anywhere if I don’t look a certain way&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/2026/feb/26/how-to-stop-picking-pimples"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/acne">Acne</category>
      <category domain="https://www.theguardian.com/society/society">Society</category>
      <pubDate>Thu, 26 Feb 2026 17:00:17 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/2026/feb/26/how-to-stop-picking-pimples</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/8e1285f5f326c561902ad48a199664afb27f448a/0_0_5000_3999/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1742b82e2245e5d7547b9af8aab0dd39">
        <media:credit scheme="urn:ebu">Illustration: Lola Beltran/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/8e1285f5f326c561902ad48a199664afb27f448a/0_0_5000_3999/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ea151f17850eea7fc0968ade7bd0c799">
        <media:credit scheme="urn:ebu">Illustration: Lola Beltran/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/8e1285f5f326c561902ad48a199664afb27f448a/0_0_5000_3999/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9dd2d77490b4d01f41ce760d974c99f5">
        <media:credit scheme="urn:ebu">Illustration: Lola Beltran/The Guardian</media:credit>
      </media:content>
      <dc:creator>Jessica DeFino</dc:creator>
      <dc:date>2026-02-26T17:00:17Z</dc:date>
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    <item>
      <title>‘Subtle but powerful form of self-validation’: how to start journaling</title>
      <link>https://www.theguardian.com/wellness/2026/apr/27/how-to-start-journaling</link>
      <description>&lt;p&gt;There is no wrong way to journal, say experts, and putting pen to paper can help with mental health and clarify thoughts and feelings&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/wellness/2026/jan/02/how-to-start-expert-tips"&gt;How to start … anything: expert tips for trying something new&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Humans have been jotting down their feelings and experiences for millennia. The &lt;a href="https://www.smithsonianmag.com/history/ancient-egypt-shipping-mining-farming-economy-pyramids-180956619/"&gt;earliest&lt;/a&gt; example of a diary is over 4,500 years old, written on papyrus by a mid-level official who helped in constructing the Great Pyramid of Giza.&lt;/p&gt;&lt;p&gt;Since then, other noteworthy diarists have included Lord Byron, Virginia Woolf, Albert Einstein, Audre Lorde and also me. (One guess as to which of those intellectual powerhouses recently journaled about getting a tummy ache after eating too many Swedish Fish.)&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/apr/27/how-to-start-journaling"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/society/mental-health">Mental health</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <pubDate>Mon, 27 Apr 2026 16:00:25 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/apr/27/how-to-start-journaling</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/50e9eab318331b872398ef2547e57c8ba3514b34/0_0_4000_3200/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cea4e2b6d3a4e972a81ca9c00ab589d8">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/50e9eab318331b872398ef2547e57c8ba3514b34/0_0_4000_3200/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4df59f1c12fb046db608c68b978bedeb">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/50e9eab318331b872398ef2547e57c8ba3514b34/0_0_4000_3200/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=564108257d05bdceb4318ee5e1348dbc">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-04-27T16:00:25Z</dc:date>
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    <item>
      <title>Start small, grow what you like and be realistic: how to start a vegetable garden</title>
      <link>https://www.theguardian.com/wellness/2026/apr/13/how-to-start-vegetable-garden-beginner-tips</link>
      <description>&lt;p&gt;You don’t need a yard or balcony to get going. We asked experts for their advice on how to grow your food&lt;/p&gt;&lt;p&gt;Maybe it’s because I’ve lived in cities my whole life, but I can’t think of anything more luxurious than popping out to your garden and eating a fresh tomato straight from the vine. How decadent to enjoy its crisp, bright flavor and the smug satisfaction that you coaxed this food into being with your own hands.&lt;/p&gt;&lt;p&gt;But what does becoming a modern-day Demeter actually entail? What if you don’t have a yard, or even a balcony? And is it worth growing your own food when supermarkets exist?&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/apr/13/how-to-start-vegetable-garden-beginner-tips"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/gardeningadvice">Gardening advice</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/food/vegetables">Vegetables</category>
      <pubDate>Mon, 13 Apr 2026 16:00:44 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/apr/13/how-to-start-vegetable-garden-beginner-tips</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ee010243fd825173d20e03a05498eddbd3cceb75/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=65e2a4a86a1fc855d0c2f4b7d40aeb09">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ee010243fd825173d20e03a05498eddbd3cceb75/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c0a653b78700490c6a3c442657eac026">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ee010243fd825173d20e03a05498eddbd3cceb75/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1ab8099b1e19b5a94674bd47891b2bf3">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-04-13T16:00:44Z</dc:date>
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    <item>
      <title>Don’t stop at Duolingo, set realistic goals, balance skills: how to start learning a new language</title>
      <link>https://www.theguardian.com/wellness/2026/mar/30/how-to-learn-new-language</link>
      <description>&lt;p&gt;Language experts say you should learn in the right order and shift to a growth mindset&lt;/p&gt;&lt;p&gt;If there’s one thing guaranteed to make a pop-culture character look cool and sophisticated, it’s being multilingual. Think James Bond, Yasmin from &lt;a href="https://www.theguardian.com/tv-and-radio/2026/feb/27/growing-pains-industry-has-shown-that-bigger-isnt-always-better"&gt;Industry&lt;/a&gt; or Scrooge McDuck.&lt;/p&gt;&lt;p&gt;Learning a new language not only makes you look cool – it also allows you to familiarize yourself with another culture, connect with new people and enjoy a wider variety of art and media. And it’s good for your brain. Studies &lt;a href="https://www.cambridge.org/elt/blog/2022/04/29/learning-language-changes-your-brain/"&gt;have shown&lt;/a&gt; that learning a new language is associated with improved concentration, stronger communication skills, a more powerful memory and greater creativity.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/mar/30/how-to-learn-new-language"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/science/language">Language</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Mon, 30 Mar 2026 16:00:14 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/mar/30/how-to-learn-new-language</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/aa8b6e7c2356e7caa0eb095d6699b74c781f38c8/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=935f6319855bfd1513d602c85e612cc1">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/aa8b6e7c2356e7caa0eb095d6699b74c781f38c8/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=383fa5e46e2fcd4fd9d0eeefefdcb3f5">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/aa8b6e7c2356e7caa0eb095d6699b74c781f38c8/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3ba11f3622b407f50092285aad45e5aa">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-03-30T16:00:14Z</dc:date>
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    <item>
      <title>‘Dress for who you are’: how to start finding your personal style</title>
      <link>https://www.theguardian.com/wellness/2026/mar/11/how-to-start-finding-your-personal-style</link>
      <description>&lt;p&gt;Experts share tips on dressing as the most authentic version of yourself and avoiding the draw of the latest microtrends&lt;/p&gt;&lt;p&gt;How would you define your personal style? Is it &lt;a href="https://www.theguardian.com/commentisfree/2020/apr/15/why-is-cottagecore-booming-because-being-outside-is-now-the-ultimate-taboo"&gt;cottagecore&lt;/a&gt;? &lt;a href="https://www.theguardian.com/fashion/2023/aug/04/tomato-girl-summer-la-dolce-vita-gen-z-makeover"&gt;Tomato girl&lt;/a&gt;? &lt;a href="https://www.theguardian.com/music/2023/feb/20/goths-undead-the-dark-return-of-britains-spookiest-subculture"&gt;Whimsigoth&lt;/a&gt;? &lt;a href="https://www.theguardian.com/fashion/2023/jun/02/how-to-get-the-quiet-luxury-look-without-the-vulgar-price-tag"&gt;Quiet luxury&lt;/a&gt;? Maybe you don’t know what these terms mean (congratulations) and maybe you do (my condolences).&lt;/p&gt;&lt;p&gt;Like unwelcome nose hairs, new microtrends seem to sprout from the depths of social media every other week. In some ways, their pervasiveness has made style seem more accessible than ever. They reduce aesthetics to mathematical equations that you can solve by buying up a bunch of fast fashion. By the time these &lt;a href="https://www.theguardian.com/fashion/2024/jan/18/its-the-industrys-dirty-secret-why-fashions-oversupply-problem-is-an-environmental-disaster"&gt;cheap, mass-produced items&lt;/a&gt; dissolve into microplastics – which &lt;a href="https://www.theguardian.com/global-development/2025/oct/07/indian-factory-workers-fast-fashion-recycling-panipat-discarded-clothing"&gt;they will&lt;/a&gt;, quickly – other aesthetic trends will have replaced them.&lt;/p&gt; &lt;a href="https://www.theguardian.com/wellness/2026/mar/11/how-to-start-finding-your-personal-style"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/wellness/wellness">Well actually</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/body-image">Body image</category>
      <pubDate>Wed, 11 Mar 2026 16:00:45 GMT</pubDate>
      <guid>https://www.theguardian.com/wellness/2026/mar/11/how-to-start-finding-your-personal-style</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/c3652b9be10dab1b71dce526c2a768a42ff4879d/0_0_4000_3199/master/4000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=520db5967e4602dc8f728fe45a5b8e6c">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/c3652b9be10dab1b71dce526c2a768a42ff4879d/0_0_4000_3199/master/4000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e1549e5a1ab0ef395507f92f644a105d">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/c3652b9be10dab1b71dce526c2a768a42ff4879d/0_0_4000_3199/master/4000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=8677daea4fb45e4b73070125d0224f6a">
        <media:credit scheme="urn:ebu">Illustration: Carmen Casado/The Guardian</media:credit>
      </media:content>
      <dc:creator>Madeleine Aggeler</dc:creator>
      <dc:date>2026-03-11T16:00:45Z</dc:date>
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      <title>Mamdani made a play for fashion’s premier league in his custom-made Arsenal kurta</title>
      <link>https://www.theguardian.com/fashion/2026/may/29/zohran-mamdani-eid-arsenal-kurta</link>
      <description>&lt;p&gt;The New York mayor scored a range of responses attending Eid prayers in an outfit combining football and faith&lt;/p&gt;&lt;p&gt;Since &lt;a href="https://www.theguardian.com/football/2026/may/24/crystal-palace-arsenal-premier-league-match-report"&gt;Arsenal won the Premier League for the first time in 22 years&lt;/a&gt; this month, the visibility of the club’s shirts has soared, with celebrities including Romeo Beckham and the singer Mahalia wearing them.&lt;/p&gt;&lt;p&gt;One particularly notable fan moment occurred when Zohran Mamdani, the mayor of New York, wore a kurta made out of the team’s 2025-26 away kit to attend Eid al-Adha prayers in the Bronx.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/may/29/zohran-mamdani-eid-arsenal-kurta"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/us-news/zohran-mamdani">Zohran Mamdani</category>
      <category domain="https://www.theguardian.com/football/arsenal">Arsenal</category>
      <category domain="https://www.theguardian.com/world/eid-al-adha">Eid al-Adha</category>
      <category domain="https://www.theguardian.com/world/islam">Islam</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/football/football">Football</category>
      <category domain="https://www.theguardian.com/football/premierleague">Premier League</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/sport/sport">Sport</category>
      <category domain="https://www.theguardian.com/world/world">World news</category>
      <category domain="https://www.theguardian.com/world/religion">Religion</category>
      <pubDate>Fri, 29 May 2026 14:29:18 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/may/29/zohran-mamdani-eid-arsenal-kurta</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/7c1b3ba7a668f6ac88a7021499eab0ff05dfad01/129_0_3000_2400/master/3000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a50c82dfb8be1aafbbb38f87cfdcda33">
        <media:credit scheme="urn:ebu">Photograph: Katie Godowski/MediaPunch/Shutterstock</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/7c1b3ba7a668f6ac88a7021499eab0ff05dfad01/129_0_3000_2400/master/3000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a4c56f57e03e50d2752f2afd5cfeab96">
        <media:credit scheme="urn:ebu">Photograph: Katie Godowski/MediaPunch/Shutterstock</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/7c1b3ba7a668f6ac88a7021499eab0ff05dfad01/129_0_3000_2400/master/3000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ae8d8a2d6c183ad1ce16843e20158a81">
        <media:credit scheme="urn:ebu">Photograph: Katie Godowski/MediaPunch/Shutterstock</media:credit>
      </media:content>
      <dc:creator>Lauren Cochrane</dc:creator>
      <dc:date>2026-05-29T14:29:18Z</dc:date>
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      <title>Fish prints and shapes have UK shoppers hooked this summer</title>
      <link>https://www.theguardian.com/fashion/2026/may/29/fish-prints-shapes-uk-shoppers-summer</link>
      <description>&lt;p&gt;From sardines and sprats to crabs, marine life-themed fashion and homewares are making a splash &lt;/p&gt;&lt;p&gt;Three years after declaring &lt;a href="https://www.theguardian.com/fashion/2023/feb/10/john-lewis-declares-death-of-the-floral-midi-dress"&gt;the death of florals&lt;/a&gt;, John Lewis has discovered a new print that is making a splash among shoppers. At the launch of its new high summer collection, the retailer said fish were quickly becoming its customers’ catch of the day.&lt;/p&gt;&lt;p&gt;From sardines and sprats to crustaceans including crabs, its latest haul across fashion and homeware is rich in fish prints and shapes. Sales of starfish-shaped earrings are up 300% month on month, while high demand for a silky blue skirt smothered in shoals of fish has resulted in a waiting list. In homeware, sales of a set of glass tumblers that stack together to form the shape of a fish are up 400%, while a “gluggle jug” – a ceramic pitcher shaped like a fish that makes a gurgling sound as the water is poured – is becoming an outdoor dining essential. Sales of versions from &lt;a href="https://www.johnlewis.com/wade-pottery-fish-earthenware-jug-1-2l-cobalt-blue/p113646727"&gt;Wade Pottery&lt;/a&gt; are up 129% month on month.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/may/29/fish-prints-shapes-uk-shoppers-summer"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 29 May 2026 14:00:52 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/may/29/fish-prints-shapes-uk-shoppers-summer</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/aecbda11b142d7cb3f0934432a808fd17322a91f/0_834_2560_2047/master/2560.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fcb427b01310a338b777695a21f8507e">
        <media:credit scheme="urn:ebu">Photograph: Accessorize</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/aecbda11b142d7cb3f0934432a808fd17322a91f/0_834_2560_2047/master/2560.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=117fe887f338ff5ab5a265607ad4a3b6">
        <media:credit scheme="urn:ebu">Photograph: Accessorize</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/aecbda11b142d7cb3f0934432a808fd17322a91f/0_834_2560_2047/master/2560.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f7986ab99d9ade6238b894b1ea9aca5e">
        <media:credit scheme="urn:ebu">Photograph: Accessorize</media:credit>
      </media:content>
      <dc:creator>Chloe Mac Donnell</dc:creator>
      <dc:date>2026-05-29T14:00:52Z</dc:date>
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      <title>Party dresses to muddy boots: Kate Moss’s best fashion moments</title>
      <link>https://www.theguardian.com/fashion/2026/may/28/the-moments-that-made-kate-moss-a-home-grown-fashion-legend</link>
      <description>&lt;p&gt;With a new film about the model out this week, it’s the perfect excuse for some Mosstalgia&lt;/p&gt;&lt;p&gt;&lt;strong&gt;• &lt;/strong&gt;&lt;a href="https://www.theguardian.com/global/2022/sep/20/sign-up-for-the-fashion-statement-newsletter-our-free-fashion-email"&gt;&lt;strong&gt;Don’t get Fashion Statement delivered to your inbox? Sign up here&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;There are models, there are supermodels and then there is Kate Moss. Scouted aged 14 while waiting for a flight at New York’s JFK airport, the Londoner quickly went on to define the fashion aesthetic of the 90s. There have been countless magazine covers including 43 issues of British Vogue, scads of advertising campaigns spanning Calvin Klein to Chanel and Tom Ford and hundreds of catwalk moments including, most recently, a thong-baring appearance at &lt;a href="https://www.theguardian.com/fashion/2026/feb/27/demna-brings-sexy-back-reinvigorate-gucci"&gt;Demna’s Gucci debut&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;She’s been sung about by Pete Doherty and Playboi Carti, sculpted by Marc Quinn and painted by Chuck Close, Banksy and Lucian Freud. The latter is now the subject of a new film, &lt;a href="https://www.theguardian.com/film/2025/oct/10/moss-and-freud-review-kate-lucian"&gt;Moss &amp;amp; Freud&lt;/a&gt;. Directed by James Lucas and executive produced by Moss, it explores the model’s friendship with the then – 80-year-old painter during 2002 when she sat, pregnant, for him. That lifesize naked portrait &lt;a href="https://www.theguardian.com/uk/2005/feb/10/arts.artsnews2?{{url_parameters_unstripped}}"&gt;later sold for £3.5m&lt;/a&gt;. Ahead of the film’s release on Friday, our writers reflect on their Mossy memories from the nineties to now.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/may/28/the-moments-that-made-kate-moss-a-home-grown-fashion-legend"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/kate-moss">Kate Moss</category>
      <category domain="https://www.theguardian.com/fashion/naomi-campbell">Naomi Campbell</category>
      <category domain="https://www.theguardian.com/music/petedoherty">Pete Doherty</category>
      <category domain="https://www.theguardian.com/music/davidbowie">David Bowie</category>
      <category domain="https://www.theguardian.com/artanddesign/freud">Lucian Freud</category>
      <category domain="https://www.theguardian.com/fashion/vogue">Vogue</category>
      <pubDate>Fri, 29 May 2026 06:00:43 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/may/28/the-moments-that-made-kate-moss-a-home-grown-fashion-legend</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/a2e4ed35f818209459532e1111fe2203a45b7107/369_0_3750_3000/master/3750.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3a6ea1db2c0713aef260931dadd6e8b8">
        <media:credit scheme="urn:ebu">Photograph: Christopher Polk/WWD/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/a2e4ed35f818209459532e1111fe2203a45b7107/369_0_3750_3000/master/3750.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ffa5aef6142b6ea8f71e1b16c8790802">
        <media:credit scheme="urn:ebu">Photograph: Christopher Polk/WWD/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/a2e4ed35f818209459532e1111fe2203a45b7107/369_0_3750_3000/master/3750.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7bdb8572a8f8920aaaa8c33f4415e6f2">
        <media:credit scheme="urn:ebu">Photograph: Christopher Polk/WWD/Getty Images</media:credit>
      </media:content>
      <dc:creator>Guardian writers</dc:creator>
      <dc:date>2026-05-29T06:00:43Z</dc:date>
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      <title>Jess Cartner-Morley on fashion: well, hello dolly shoes! The heels that are actually comfortable</title>
      <link>https://www.theguardian.com/fashion/2026/may/27/jess-cartner-morley-on-fashion-dolly-shoes-heels-comfortable</link>
      <description>&lt;p&gt;This polished, proper shoe is about more style than sexiness. But work it right and you can have a lot of fun – without the risk of falling over&lt;/p&gt;&lt;p&gt;It seems wild to me now that I&amp;nbsp;used to wear heels – and I&amp;nbsp;mean &lt;em&gt;high&lt;/em&gt; heels – every day.&amp;nbsp;To work, and then out afterwards, 12, 15 hours straight. But at the time it felt entirely normal. The discomfort was one of those daily traumas you become desensitised to, the same way that rush-hour commuters don’t think twice about spending a train ride nose-deep in a stranger’s armpit. Blisters, heel tips bitten off by gratings, the odd&amp;nbsp;sprained ankle, and constant taxi&amp;nbsp;rides I could ill afford were all part&amp;nbsp;of everyday life.&lt;/p&gt;&lt;p&gt;The stiletto’s long reign of terror began losing its hold in the streetwear-obsessed 2010s, and then along came lockdown and the comfort-first revolution. This has been the &lt;a href="https://www.theguardian.com/fashion/2022/jul/01/trainers-have-lost-their-edge-this-summer-is-all-about-the-loafer"&gt;decade of the loafer&lt;/a&gt; and the &lt;a href="https://www.theguardian.com/fashion/2022/jul/01/trainers-have-lost-their-edge-this-summer-is-all-about-the-loafer"&gt;party flat&lt;/a&gt;. My collection of needle-thin, 4-inch-plus Manolos, Louboutins and Choos now live in a display cabinet, the gorgeous but obsolete relics of an &lt;em&gt;ancien&lt;/em&gt; &lt;em&gt;régime&lt;/em&gt;.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/may/27/jess-cartner-morley-on-fashion-dolly-shoes-heels-comfortable"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/womens-shoes">Women's shoes</category>
      <category domain="https://www.theguardian.com/fashion/high-heels">High heels</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Wed, 27 May 2026 13:00:20 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/may/27/jess-cartner-morley-on-fashion-dolly-shoes-heels-comfortable</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/086e02760c13eef855c907a5f0b1dbe84503ffbe/0_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=6eb3226fe0a5ff84ceecb4c0e6ba3291">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/086e02760c13eef855c907a5f0b1dbe84503ffbe/0_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7f5cfd6cb04044c59ed2a98acf31b1a8">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/086e02760c13eef855c907a5f0b1dbe84503ffbe/0_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c9f01f4a1bbb423db5d1cbe15ba78310">
        <media:credit scheme="urn:ebu">Photograph: David Newby/The Guardian</media:credit>
      </media:content>
      <dc:creator>Jess Cartner-Morley</dc:creator>
      <dc:date>2026-05-27T13:00:20Z</dc:date>
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      <title>Sali Hughes on beauty: Rejoice! The most beloved cleanser in history is back in the UK</title>
      <link>https://www.theguardian.com/fashion/2026/may/27/sali-hughes-on-beauty-shu-uemura-cleansing-oil</link>
      <description>&lt;p&gt;Shu Uemura’s legendary Ultime8 face cleanser has made a return. Plus four more excellent options&lt;/p&gt;&lt;p&gt;I was recently in Japan with industry colleagues, many of&amp;nbsp;whom were desperate to get&amp;nbsp;to the shops to pick up &lt;strong&gt;Shu&amp;nbsp;Uemura’s Ultime8&lt;/strong&gt;, arguably the most beloved face cleanser in history among experts. I was delighted to break the news that they needn’t stockpile: Ultime8 is back in the UK this month, having been withdrawn along with the&amp;nbsp;rest of Shu Uemura’s skincare and makeup lines back in 2017.&lt;/p&gt;&lt;p&gt;What can be so great about a 60-year-old cleanser? And why, when innovation is seen as key to a beauty brand’s success in the west, is it still the bestselling cleanser in all of Asia?&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/may/27/sali-hughes-on-beauty-shu-uemura-cleansing-oil"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/beauty">Beauty</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/lifeandstyle/women">Women</category>
      <pubDate>Wed, 27 May 2026 09:00:23 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/may/27/sali-hughes-on-beauty-shu-uemura-cleansing-oil</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/644b377b3836281c63ea647395b2edc608a15550/0_0_7309_5847/master/7309.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=56e88545af0dd9ffa35aad63167d8e8c">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/644b377b3836281c63ea647395b2edc608a15550/0_0_7309_5847/master/7309.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c6644b51f90a8c271fb21a17125c9f4f">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/644b377b3836281c63ea647395b2edc608a15550/0_0_7309_5847/master/7309.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=af8e6464bad84da1203ee8bb7ab3b497">
        <media:credit scheme="urn:ebu">Photograph: Kellie French/The Guardian</media:credit>
      </media:content>
      <dc:creator>Sali Hughes</dc:creator>
      <dc:date>2026-05-27T09:00:23Z</dc:date>
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    <item>
      <title>The devil owns Amazon: big tech has infiltrated the fashion world – will we see a revolt?</title>
      <link>https://www.theguardian.com/fashion/2026/may/24/met-gala-jeff-bezos-anna-wintour</link>
      <description>&lt;p&gt;Anna Wintour has welcomed the Bezoses – and their patronage – with open arms. But after a controversial Met Gala, industry insiders are less enthusiastic&lt;/p&gt;&lt;p&gt;The press conference for the Met Costume Institute’s spring exhibition is always a stately affair, but this year it was giving “feudal lady addresses her serfs” or perhaps “Marie Antoinette during the last days of Versailles”. Here, among the spectacular marble sculptures of the art museum’s American wing, was a beaming &lt;a href="https://www.theguardian.com/news/audio/2026/may/04/why-the-bezos-backed-met-gala-is-so-controversial-the-latest"&gt;Lauren Sánchez Bezos&lt;/a&gt;, who &lt;a href="https://www.theguardian.com/fashion/anna-wintour"&gt;Anna Wintour&lt;/a&gt; introduced as a “force for joy”, before adding that “she and her husband, Jeff, have shown with this event that they genuinely, genuinely care about giving back”. Meanwhile, in the outside world, protests against the &lt;a href="https://www.theguardian.com/fashion/2026/may/04/jeff-bezos-amazon-met-gala-protest-fashion-show"&gt;Bezoses’ involvement&lt;/a&gt; had been raging for days. The discrepancy between the word on the street and the deference within the glass-ceilinged room was head-spinning.&lt;/p&gt;&lt;p&gt;The &lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/05/met-gala-2026-red-carpet"&gt;Met Gala &lt;/a&gt;has recently become a magnet for anti-excess protests, but this was its most controversial yet, owing to the $10m patronage of its honorary co-chairs, centibillionaires Jeff Bezos and Lauren Sánchez Bezos. It was not the first time Jeff Bezos bankrolled the gala – Amazon was its lead sponsor in 2012. But this year’s event came at a moment of soaring inequality, as Bezos’s personal wealth has mushroomed and his &lt;a href="https://www.theguardian.com/news/ng-interactive/2026/feb/08/washington-post-layoffs-democracy-trump"&gt;Donald Trump-appeasing decisions&lt;/a&gt; have made him less popular than ever with New York City’s left-leaning fashion and arts crowd.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/may/24/met-gala-jeff-bezos-anna-wintour"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/anna-wintour">Anna Wintour</category>
      <category domain="https://www.theguardian.com/fashion/met-ball">Met Gala</category>
      <category domain="https://www.theguardian.com/fashion/met-gala-2026">Met Gala 2026</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/technology/jeff-bezos">Jeff Bezos</category>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/technology/amazon">Amazon</category>
      <pubDate>Sun, 24 May 2026 12:00:56 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/may/24/met-gala-jeff-bezos-anna-wintour</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/e0eb7475219d48009257ef34cca1fe2c36d6d0de/793_0_4933_3948/master/4933.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=af0ea58e33e25a3b210cf9cad616945f">
        <media:credit scheme="urn:ebu">Photograph: Roy Rochlin/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/e0eb7475219d48009257ef34cca1fe2c36d6d0de/793_0_4933_3948/master/4933.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ee576d40707e735b72c60f37a0d179e5">
        <media:credit scheme="urn:ebu">Photograph: Roy Rochlin/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/e0eb7475219d48009257ef34cca1fe2c36d6d0de/793_0_4933_3948/master/4933.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3e40d03e55bd07ea4468e5b2601d2fa2">
        <media:credit scheme="urn:ebu">Photograph: Roy Rochlin/Getty Images</media:credit>
      </media:content>
      <dc:creator>Hannah Marriott</dc:creator>
      <dc:date>2026-05-24T12:00:56Z</dc:date>
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    <item>
      <title>Relief all round as Bad Bunny brings back regular-length shorts</title>
      <link>https://www.theguardian.com/fashion/2026/may/22/bad-bunny-regular-length-shorts-menswear-zara-collection</link>
      <description>&lt;p&gt;Does Puerto Rican star’s debut collection for Zara spell the end of short shorts?&lt;/p&gt;&lt;p&gt;Men can breathe a huge sigh of relief this week, thanks to Bad Bunny, whose debut collection for fast fashion company Zara includes a pair of shockingly normal mid-thigh shorts.&lt;/p&gt;&lt;p&gt;While for the last few years, short-shorts have threatened to make every day a leg day, the sight of the Puerto Rican star wearing shorts that come comfortably to within a few inches of the knee will signal a welcome shift for many.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/may/22/bad-bunny-regular-length-shorts-menswear-zara-collection"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/mens-fashion">Men's fashion</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/music/bad-bunny">Bad Bunny</category>
      <category domain="https://www.theguardian.com/music/music">Music</category>
      <category domain="https://www.theguardian.com/fashion/zara">Zara</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <pubDate>Fri, 22 May 2026 14:00:00 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/may/22/bad-bunny-regular-length-shorts-menswear-zara-collection</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/9110f279a15dd4b118aaa3d348dec664fed8b2a3/0_688_1537_1229/master/1537.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f7284fbefe8e147cd681e9caebe9d143">
        <media:credit scheme="urn:ebu">Photograph: Zara</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/9110f279a15dd4b118aaa3d348dec664fed8b2a3/0_688_1537_1229/master/1537.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=446ebe7b442cbf1a3fe265efa705aa24">
        <media:credit scheme="urn:ebu">Photograph: Zara</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/9110f279a15dd4b118aaa3d348dec664fed8b2a3/0_688_1537_1229/master/1537.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=dca0402d11778af2491fc6f6df6c87c1">
        <media:credit scheme="urn:ebu">Photograph: Zara</media:credit>
      </media:content>
      <dc:creator>Ellie Violet Bramley</dc:creator>
      <dc:date>2026-05-22T14:00:00Z</dc:date>
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      <title>The babydoll is back – and so is the moral panic</title>
      <link>https://www.theguardian.com/fashion/2026/may/21/the-babydoll-is-back-and-causing-all-manner-of-moral-pontification</link>
      <description>&lt;p&gt;The floaty, feminine aesthetic being worn by young pop stars like Olivia Rodrigo and Sabrina Carpenter has been around since the 1960s. So why all the fuss?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;• &lt;/strong&gt;&lt;a href="https://www.theguardian.com/global/2022/sep/20/sign-up-for-the-fashion-statement-newsletter-our-free-fashion-email"&gt;&lt;strong&gt;Don’t get Fashion Statement delivered to your inbox? Sign up here&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In the music video for her recent single Drop Dead, pop sensation Olivia Rodrigo saunters beguilingly through the ornate rooms of the Palace of Versailles, her eyes fixed on the camera. It is an all round soft-girl production, shot by Petra Collins who captures a hazy teenage aesthetic close to a carbon copy of Sofia Coppola’s 2006 film, Marie Antoinette. But when the video aired last month, it was met with instant backlash online – not for her halting tourists from visiting the world heritage site for the day, but for Rodrigo’s Pinterest-inspired, pastel blue, babydoll ensemble.&lt;/p&gt;&lt;p&gt;The outfit – a floaty off-the-shoulder Chloé pre-fall 2026 babydoll top, styled with silky bloomers peeking out underneath and white pointelle knee socks – did not impress the keyboard warriors (likely, bots), who accused the singer of infantilising herself and invoking a ‘Lolita’ aesthetic. A few weeks later, Rodrigo donned a similar look (pictured top) on stage in Barcelona for Spotify’s Billions Club Live concert: a pink and white floral puff-sleeve babydoll top with matching ruffled bloomers from the small brand Génération78, offset by chunky black knee-high Dr Marten boots,&lt;strong&gt; &lt;/strong&gt;equal parts soft and severe.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/may/21/the-babydoll-is-back-and-causing-all-manner-of-moral-pontification"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 22 May 2026 06:00:52 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/may/21/the-babydoll-is-back-and-causing-all-manner-of-moral-pontification</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/3b44e86ae91d90dc1e46e91685ecbb58a46f8d55/0_0_3750_3001/master/3750.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c107378f149c7d2275006aafe8efa93a">
        <media:credit scheme="urn:ebu">Photograph: Xavi Torrent/Getty Images for Spotify</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/3b44e86ae91d90dc1e46e91685ecbb58a46f8d55/0_0_3750_3001/master/3750.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1481e75fc86d9623ba6a917bb607da52">
        <media:credit scheme="urn:ebu">Photograph: Xavi Torrent/Getty Images for Spotify</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/3b44e86ae91d90dc1e46e91685ecbb58a46f8d55/0_0_3750_3001/master/3750.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=cd6ca114b0429912b9ead9eaf5c29f56">
        <media:credit scheme="urn:ebu">Photograph: Xavi Torrent/Getty Images for Spotify</media:credit>
      </media:content>
      <dc:creator>Sinéad Campbell</dc:creator>
      <dc:date>2026-05-22T06:00:52Z</dc:date>
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      <title>Louis Vuitton revives Keith Haring collaboration at lavish New York show</title>
      <link>https://www.theguardian.com/fashion/2026/may/21/louis-vuitton-keith-haring-collaboration-new-york-nicolas-ghesquiere</link>
      <description>&lt;p&gt;Nicolas Ghesquière’s latest collection pairs uptown elegance with downtown pop culture and street style&lt;/p&gt;&lt;p&gt;The allure of travelling in style helped make Louis Vuitton the biggest luxury house in the world, and no expense was spared for a trip to New York to showcase Nicolas Ghesquière’s latest collection.&lt;/p&gt;&lt;p&gt;The first model stepped on to the catwalk carrying a 100-year-old Louis Vuitton suitcase on which the artist Keith Haring had doodled several of his signature grooving stick figures in 1984. Prised from the Vuitton archives, the case heralded a collaboration with Haring’s estate that will include the classic LV Speedy handbag reissued with the artist’s dancing babies and barking dogs.&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/2026/may/21/louis-vuitton-keith-haring-collaboration-new-york-nicolas-ghesquiere"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/louis-vuitton">Louis Vuitton</category>
      <category domain="https://www.theguardian.com/fashion/nicolas-ghesquiere">Nicolas Ghesquière</category>
      <category domain="https://www.theguardian.com/artanddesign/keith-haring">Keith Haring</category>
      <category domain="https://www.theguardian.com/us-news/new-york">New York</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/world/world">World news</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <pubDate>Thu, 21 May 2026 10:49:12 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/2026/may/21/louis-vuitton-keith-haring-collaboration-new-york-nicolas-ghesquiere</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/76640a37491631e51fec7e087cf5dcc51176cc80/53_0_3628_2902/master/3628.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9a1323a84f309fae0e1ae75775b06600">
        <media:credit scheme="urn:ebu">Photograph: Jeenah Moon/Reuters</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/76640a37491631e51fec7e087cf5dcc51176cc80/53_0_3628_2902/master/3628.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=96258ad36145b729df428d624fbd2deb">
        <media:credit scheme="urn:ebu">Photograph: Jeenah Moon/Reuters</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/76640a37491631e51fec7e087cf5dcc51176cc80/53_0_3628_2902/master/3628.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=dfb8f9cde49cd7f020859bd10c1ae893">
        <media:credit scheme="urn:ebu">Photograph: Jeenah Moon/Reuters</media:credit>
      </media:content>
      <dc:creator>Jess Cartner-Morley in New York</dc:creator>
      <dc:date>2026-05-21T10:49:12Z</dc:date>
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      <title>Meera Sodha’s recipe for saffron milk cake | Meera Sodha recipes</title>
      <link>https://www.theguardian.com/food/2026/may/30/saffron-milk-cake-recipe-meera-sodha</link>
      <description>&lt;p&gt;If you’re more of a ‘wet’ food fan than a ‘dry’ one, this sweet and spiced, milk-soaked sponge will tick all your boxes&lt;/p&gt;&lt;p&gt;M&lt;a href="https://www.theguardian.com/profile/margot-henderson"&gt;argot Henderson&lt;/a&gt; once described herself as a “wet” over a “dry” food person, and the world, seen in those terms, suddenly made more sense to me. I’m also a “wet” food person (I need a sauce with every meal), and I’d wager that the same goes for most Indians, especially with savoury food, but also with sweet. &lt;em&gt;&lt;a href="https://www.theguardian.com/food/2022/may/30/ravneet-gill-recipe-ras-malai-cake"&gt;Rasmalai&lt;/a&gt;&lt;/em&gt;, &lt;em&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2016/jun/08/tamal-ray-recipes-kolkata-india-fish-sweets"&gt;gulab jamun&lt;/a&gt;&lt;/em&gt; and &lt;em&gt;&lt;a href="https://www.theguardian.com/lifeandstyle/2018/apr/17/jalebi-indian-sweet-street-snack-recipe-tamal-ray"&gt;jalebi&lt;/a&gt;&lt;/em&gt; are all Indian desserts for which batters or doughs are cooked and then soaked in syrup or milk. I wanted to make a “wet” cake in that same tradition – a classic sponge soaked in spiced, sweet saffron and cardamom milk – and in doing so have taken a little inspiration from &lt;a href="https://www.theguardian.com/food/2023/oct/25/how-to-make-the-perfect-tres-leches-cake-recipe-felicity-cloake"&gt;Mexico’s &lt;/a&gt;&lt;em&gt;&lt;a href="https://www.theguardian.com/food/2023/oct/25/how-to-make-the-perfect-tres-leches-cake-recipe-felicity-cloake"&gt;tres leches&lt;/a&gt;&lt;/em&gt;&lt;a href="https://www.theguardian.com/food/2023/oct/25/how-to-make-the-perfect-tres-leches-cake-recipe-felicity-cloake"&gt; cake&lt;/a&gt;.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/may/30/saffron-milk-cake-recipe-meera-sodha"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/baking">Baking</category>
      <category domain="https://www.theguardian.com/food/dessert">Dessert</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/cake">Cake</category>
      <category domain="https://www.theguardian.com/food/nuts-and-seeds">Nuts and seeds</category>
      <category domain="https://www.theguardian.com/food/herbs-and-spices">Herbs and spices</category>
      <pubDate>Sat, 30 May 2026 05:00:11 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/may/30/saffron-milk-cake-recipe-meera-sodha</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/d9c3509bfce549107057757eb64b6aaad0657d5d/0_504_3704_2963/master/3704.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=379b8938ba2a919d050edbfcd5c5edfa">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Isobel Clarke.</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/d9c3509bfce549107057757eb64b6aaad0657d5d/0_504_3704_2963/master/3704.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=65b72c72dee0f0fe7c4881ab66ea01c9">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Isobel Clarke.</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/d9c3509bfce549107057757eb64b6aaad0657d5d/0_504_3704_2963/master/3704.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a101799076cfed4c3090551d45f9c6f0">
        <media:credit scheme="urn:ebu">Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Isobel Clarke.</media:credit>
      </media:content>
      <dc:creator>Meera Sodha</dc:creator>
      <dc:date>2026-05-30T05:00:11Z</dc:date>
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      <title>Bright and breezy: Yotam Ottolenghi on simple summer entertaining</title>
      <link>https://www.theguardian.com/food/2026/may/29/yotam-ottolenghi-simple-summer-entertaining</link>
      <description>&lt;p&gt;Summertime, and the cooking is easy – or at least it should be. This is the season to spend less time in the kitchen and more round the table. Here’s how&lt;/p&gt;&lt;p&gt;This year, 22 February happened twice for me. The first time, I was flying from Auckland to San Francisco, crossing the international date line somewhere over the Pacific. I’ve never fully understood what actually happens at the date line. There’s an explanation – something about a group of men in Washington deciding where one day would end and another begin, drawing a line down the middle of the ocean. Knowing that doesn’t make it feel less strange. You fall asleep, and when you wake up it’s still yesterday.&lt;/p&gt;&lt;p&gt;Groundhog Day, except the groundhog was me, in my plane seat, eating something that had been described on the menu as a “warm pasta dish”.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/may/29/yotam-ottolenghi-simple-summer-entertaining"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/food/chicken">Chicken</category>
      <category domain="https://www.theguardian.com/food/dessert">Dessert</category>
      <pubDate>Fri, 29 May 2026 14:00:51 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/may/29/yotam-ottolenghi-simple-summer-entertaining</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/12af9c2998875673d9d226f21a544ee92362cbc3/1000_0_4034_3227/master/4034.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7029156fe87163f7063562289f6ccbad">
        <media:credit scheme="urn:ebu">Photograph: Courtesy Yotam Ottolenghi</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/12af9c2998875673d9d226f21a544ee92362cbc3/1000_0_4034_3227/master/4034.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9d3c0e680edeef8ece3dc2a942171e3a">
        <media:credit scheme="urn:ebu">Photograph: Courtesy Yotam Ottolenghi</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/12af9c2998875673d9d226f21a544ee92362cbc3/1000_0_4034_3227/master/4034.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=081a4569e10ca3f71d88ec87ad34b3fb">
        <media:credit scheme="urn:ebu">Photograph: Courtesy Yotam Ottolenghi</media:credit>
      </media:content>
      <dc:creator>Yotam Ottolenghi</dc:creator>
      <dc:date>2026-05-29T14:00:51Z</dc:date>
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    <item>
      <title>Cocktail of the week: 2210 by Natty Can Cook’s scotch bonnet margarita – recipe | The good mixer</title>
      <link>https://www.theguardian.com/food/2026/may/29/cocktail-of-the-week-2210-by-natty-can-cook-scotch-bonnet-margarita-recipe</link>
      <description>&lt;p&gt;A margarita with an aromatic kick from south London’s coolest Caribbean eatery&lt;/p&gt;&lt;p&gt;Don’t be put off by the name, because this isn’t blow-your-head-off hot – the scotch bonnet infusion is quick, so the flavour is subtle and aromatic, rather than aggressive. The chilli-infused base would also work in other classic tequila cocktails, especially a spicy &lt;a href="https://www.diffordsguide.com/cocktails/recipe/2024/vampiro"&gt;vampiro&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Nathaniel Mortley, chef/owner, &lt;a href="https://www.2210bynattycancook.com/"&gt;2210 by Natty Can Cook&lt;/a&gt;, London SE24&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/may/29/cocktail-of-the-week-2210-by-natty-can-cook-scotch-bonnet-margarita-recipe"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/cocktails">Cocktails</category>
      <category domain="https://www.theguardian.com/food/spirits">Spirits</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/caribbean-food-and-drink">Caribbean food and drink</category>
      <pubDate>Fri, 29 May 2026 12:00:50 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/may/29/cocktail-of-the-week-2210-by-natty-can-cook-scotch-bonnet-margarita-recipe</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/10eed333b7c7462228ae141c2fbff1206c3f420b/254_545_3320_2656/master/3320.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a129a0da7a65dcba990ea3dd6647a7e1">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/Rob Lawson/The Guardian. Drink Styling Seb Davis</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/10eed333b7c7462228ae141c2fbff1206c3f420b/254_545_3320_2656/master/3320.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=caabbb78f9d0b794fb9a04875d4b7266">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/Rob Lawson/The Guardian. Drink Styling Seb Davis</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/10eed333b7c7462228ae141c2fbff1206c3f420b/254_545_3320_2656/master/3320.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=be8476ca78ede5c77bbab43291b7cd29">
        <media:credit scheme="urn:ebu">Photograph: Rob Lawson/Rob Lawson/The Guardian. Drink Styling Seb Davis</media:credit>
      </media:content>
      <dc:creator>Nathaniel Mortley</dc:creator>
      <dc:date>2026-05-29T12:00:50Z</dc:date>
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    <item>
      <title>Helen Goh’s recipe for gooseberry and almond pies | The sweet spot</title>
      <link>https://www.theguardian.com/food/2026/may/29/gooseberry-and-almond-pies-recipe-helen-goh</link>
      <description>&lt;p&gt;Pleasingly sour gooseberries are easily tamed in a compote that’s baked in a pie filled with smooth almond cream&lt;/p&gt;&lt;p&gt;Gooseberries require a little patience. Firm, pale and stubbornly sour, they don’t offer the easy sweetness of other berries, but give them something warm and soft to lean against, and watch them shine. Almond cream feels a natural companion: gently sweet and tender, cushioning the sharpness without dulling it. Baked in muffin tins, these small pies feel informal yet generous, plus all the components can be made up to three days ahead and assembled just before baking.&lt;/p&gt; &lt;a href="https://www.theguardian.com/food/2026/may/29/gooseberry-and-almond-pies-recipe-helen-goh"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/food/pie">Pie</category>
      <category domain="https://www.theguardian.com/food/food">Food</category>
      <category domain="https://www.theguardian.com/food/dessert">Dessert</category>
      <category domain="https://www.theguardian.com/food/fruit">Fruit</category>
      <category domain="https://www.theguardian.com/food/summer-food-and-drink">Summer food and drink</category>
      <category domain="https://www.theguardian.com/food/baking">Baking</category>
      <category domain="https://www.theguardian.com/food/pastry">Pastry</category>
      <pubDate>Fri, 29 May 2026 05:00:41 GMT</pubDate>
      <guid>https://www.theguardian.com/food/2026/may/29/gooseberry-and-almond-pies-recipe-helen-goh</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/ff935b2f93db490e397d57280c5e57b38e74b71d/216_617_3938_3150/master/3938.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=488add683961af89fbe55b3bb4247c3c">
        <media:credit scheme="urn:ebu">Photograph: Ola O Smit/The Guardian/ Food styling: Katie Smith, Prop styling: Lucy Turnbull. Food assistant: Julia Miszkiewicz</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/ff935b2f93db490e397d57280c5e57b38e74b71d/216_617_3938_3150/master/3938.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=49a2d8ff158a880211dc819b25534c12">
        <media:credit scheme="urn:ebu">Photograph: Ola O Smit/The Guardian/ Food styling: Katie Smith, Prop styling: Lucy Turnbull. Food assistant: Julia Miszkiewicz</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/ff935b2f93db490e397d57280c5e57b38e74b71d/216_617_3938_3150/master/3938.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c35ae30f3b44be454c6327eea65a334d">
        <media:credit scheme="urn:ebu">Photograph: Ola O Smit/The Guardian/ Food styling: Katie Smith, Prop styling: Lucy Turnbull. Food assistant: Julia Miszkiewicz</media:credit>
      </media:content>
      <dc:creator>Helen Goh</dc:creator>
      <dc:date>2026-05-29T05:00:41Z</dc:date>
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    <item>
      <title>Anthropic’s alliance with pope on AI harms: all in good faith or ‘Vatican-washing?’</title>
      <link>https://www.theguardian.com/technology/2026/may/30/pope-leo-anthropic-ai</link>
      <description>&lt;p&gt;Experts say AI firm’s engagement with Vatican risks creating ‘feelgood’ discourse that lacks critical examination&lt;/p&gt;&lt;p&gt;Why did Anthropic’s founder sit beside the pope during a warning about AI?&lt;/p&gt;&lt;p&gt;In the first major written teaching of his papacy, Pope Leo XIV took artificial intelligence to task. The pontiff delineated the technology’s most concerning threats to humanity: &lt;a href="https://www.cnbc.com/2026/05/26/traders-share-pope-leos-worries-on-ais-job-market-impact.html"&gt;replacing workers&lt;/a&gt;, &lt;a href="https://www.cnn.com/2026/05/25/europe/pope-leo-ai-encyclical-magnifica-humanitas-intl"&gt;accelerating war&lt;/a&gt; and &lt;a href="https://www.theguardian.com/environment/2026/jan/29/gas-power-ai-climate"&gt;exploiting the environment&lt;/a&gt;. At a ceremony honoring the holy teaching the day of its release at the Vatican, the pope was flanked by an unusual guest speaker: Anthropic co-founder Chris Olah, one of the people behind the AI boom so worrying Leo.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/may/30/pope-leo-anthropic-ai"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/artificialintelligenceai">AI (artificial intelligence)</category>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/world/pope-leo-xiv">Pope Leo XIV</category>
      <category domain="https://www.theguardian.com/world/vatican">Vatican</category>
      <category domain="https://www.theguardian.com/world/catholicism">Catholicism</category>
      <category domain="https://www.theguardian.com/world/world">World news</category>
      <category domain="https://www.theguardian.com/world/christianity">Christianity</category>
      <category domain="https://www.theguardian.com/world/italy">Italy</category>
      <category domain="https://www.theguardian.com/world/europe-news">Europe</category>
      <category domain="https://www.theguardian.com/world/religion">Religion</category>
      <pubDate>Sat, 30 May 2026 13:00:20 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/may/30/pope-leo-anthropic-ai</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/5adae1e585d8b1337869f58db2152a5e4689dd28/688_0_6880_5504/master/6880.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3ffb7d5efaeaa56dc7479b8eefab881b">
        <media:credit scheme="urn:ebu">Photograph: Alberto Pizzoli/AFP/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/5adae1e585d8b1337869f58db2152a5e4689dd28/688_0_6880_5504/master/6880.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9375d2aad91919eb58d9fe7d352be26a">
        <media:credit scheme="urn:ebu">Photograph: Alberto Pizzoli/AFP/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/5adae1e585d8b1337869f58db2152a5e4689dd28/688_0_6880_5504/master/6880.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=a829cc4e7c18788d5659c72ea74ec033">
        <media:credit scheme="urn:ebu">Photograph: Alberto Pizzoli/AFP/Getty Images</media:credit>
      </media:content>
      <dc:creator>Sanya Mansoor</dc:creator>
      <dc:date>2026-05-30T13:00:20Z</dc:date>
    </item>
    <item>
      <title>‘It was too easy’: families ask how Kenneth Law enabled so many suicides</title>
      <link>https://www.theguardian.com/technology/2026/may/29/families-pro-suicide-forums-kenneth-law</link>
      <description>&lt;p&gt;Bereaved relatives say they were ignored by authorities as they searched for answers over suicide forums and kits&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/world/2026/may/29/canada-kenneth-law-suicide-packets-hundreds-of-people-around-world"&gt;Canadian man admits sending ‘suicide packets’ to hundreds of people around world&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Monday would have been Aimee Walton’s 25th birthday. But in 2022, the lover of music and art from Southampton took her own life after being groomed by another user on an online forum that glorified and enabled suicide. On Friday, 3,500 miles away, the man who sold her a toxic substance pleaded guilty in a Canadian courtroom to his part in 14 other fatal poisonings.&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/world/2024/feb/01/kenneth-law-suicide-kits-murder-charges-ontario"&gt;Kenneth Law, 60&lt;/a&gt;, is linked to at least 131 deaths worldwide, after using a collection of digital storefronts to target vulnerable youth. Investigators in the province of Ontario say Law shipped more than 1,200 packages – many containing a toxic substance – from his local post office to people in more than 40 countries; the vast majority went to the United Kingdom and the United States.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/2026/may/29/families-pro-suicide-forums-kenneth-law"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/internet-safety">Internet safety</category>
      <category domain="https://www.theguardian.com/society/mental-health">Mental health</category>
      <category domain="https://www.theguardian.com/world/canada">Canada</category>
      <category domain="https://www.theguardian.com/world/americas">Americas</category>
      <category domain="https://www.theguardian.com/society/health">Health</category>
      <category domain="https://www.theguardian.com/media/social-media">Social media</category>
      <pubDate>Fri, 29 May 2026 15:33:22 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/2026/may/29/families-pro-suicide-forums-kenneth-law</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/df960c4d4f1ab79fe66e3ee60d464c6060620118/1465_916_3783_3025/master/3783.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=4f724966a688b7d208b5c0cb0e896f30">
        <media:credit scheme="urn:ebu">Photograph: Peter Flude/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/df960c4d4f1ab79fe66e3ee60d464c6060620118/1465_916_3783_3025/master/3783.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=465aa9608f9413deec8a2aca0019c7b2">
        <media:credit scheme="urn:ebu">Photograph: Peter Flude/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/df960c4d4f1ab79fe66e3ee60d464c6060620118/1465_916_3783_3025/master/3783.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3cb1287cb1f3e731816d452770ec39f2">
        <media:credit scheme="urn:ebu">Photograph: Peter Flude/The Guardian</media:credit>
      </media:content>
      <dc:creator>Leyland Cecco in Toronto</dc:creator>
      <dc:date>2026-05-29T15:33:22Z</dc:date>
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    <item>
      <title>So dumb it just might work: can these dumbphone evangelists convince you to dump smartphones?</title>
      <link>https://www.theguardian.com/technology/ng-interactive/2026/may/28/dumb-flip-phone</link>
      <description>&lt;p&gt;As part of a growing anti-tech movement, startup dumb.co is pushing flip phones as a way for young people to find ‘social and spiritual freedom’&lt;/p&gt;&lt;p&gt;“They aren’t as dumb as they look,” our facilitator said, referring to the dark gray flip phone in his hand. He just as easily could have been talking about us, the 28 New York residents before him who had signed up to use the device for the entire month of March. He explained that the relic was loaded with WhatsApp, iMessage, Google Maps, Uber, Microsoft 2FA – nothing like my seventh-grade flip phone.&lt;/p&gt;&lt;p&gt;We each had paid $75 to participate in Month Offline, or MO, a program that challenged us to swear off our smartphones entirely. Another $25 went to dumb.co, the company behind MO, for the so-called dumbphones we would use as we navigated daily life.&lt;/p&gt; &lt;a href="https://www.theguardian.com/technology/ng-interactive/2026/may/28/dumb-flip-phone"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/technology/technology">Technology</category>
      <category domain="https://www.theguardian.com/technology/mobilephones">Mobile phones</category>
      <category domain="https://www.theguardian.com/technology/smartphones">Smartphones</category>
      <category domain="https://www.theguardian.com/society/youngpeople">Young people</category>
      <pubDate>Thu, 28 May 2026 15:01:03 GMT</pubDate>
      <guid>https://www.theguardian.com/technology/ng-interactive/2026/may/28/dumb-flip-phone</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/868d47aad88f6e51d7edb0ef35692c84efa18f42/0_541_2400_1919/master/2400.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=aae5e62e78c240da9b039962f09d8b27">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/868d47aad88f6e51d7edb0ef35692c84efa18f42/0_541_2400_1919/master/2400.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1688e7f3d3895abb17019edde6ce6053">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/868d47aad88f6e51d7edb0ef35692c84efa18f42/0_541_2400_1919/master/2400.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fb165aec0bc944cbaaf0e820b3313f13">
        <media:credit scheme="urn:ebu">Illustration: Guardian Design / Getty Images</media:credit>
      </media:content>
      <dc:creator>Grace Klara Marshall</dc:creator>
      <dc:date>2026-05-28T15:01:03Z</dc:date>
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    <item>
      <title>Strappy days: what to wear with the classic summer dress</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/may/29/what-to-wear-with-strappy-summer-dress</link>
      <description>&lt;p&gt;The strappy dress comes into its own on a hot day. Smart accessories like a woven bag and statement glasses add the cool factor&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/29/what-to-wear-with-strappy-summer-dress"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/womens-dresses">Women's dresses</category>
      <category domain="https://www.theguardian.com/fashion/womens-jewellery">Women's jewellery</category>
      <category domain="https://www.theguardian.com/fashion/womens-shoes">Women's shoes</category>
      <category domain="https://www.theguardian.com/fashion/handbags">Handbags</category>
      <category domain="https://www.theguardian.com/fashion/hats">Hats</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Fri, 29 May 2026 05:00:41 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/may/29/what-to-wear-with-strappy-summer-dress</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/080949d1e72154b142ed06254dfd59106d04b8ed/517_0_1051_841/master/1051.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fed2f3bc537df46a9bfcf68b99a03e8c">
        <media:credit scheme="urn:ebu">Photograph: PR</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/080949d1e72154b142ed06254dfd59106d04b8ed/517_0_1051_841/master/1051.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c78295efe6401120f924b42e414adfb7">
        <media:credit scheme="urn:ebu">Photograph: PR</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/080949d1e72154b142ed06254dfd59106d04b8ed/517_0_1051_841/master/1051.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=7583f0a1375d76229cff562f6546e223">
        <media:credit scheme="urn:ebu">Photograph: PR</media:credit>
      </media:content>
      <dc:creator>Melanie Wilkinson</dc:creator>
      <dc:date>2026-05-29T05:00:41Z</dc:date>
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    <item>
      <title>Milking it: inside America’s lactation rooms – in pictures</title>
      <link>https://www.theguardian.com/artanddesign/gallery/2026/may/28/milking-it-inside-americas-lactation-rooms-in-pictures</link>
      <description>&lt;p&gt;Some are bright and cosy, others are starkly depressing – these images of rooms used to pump breast milk expose the sometimes grim reality of being a new mum in the US&lt;/p&gt; &lt;a href="https://www.theguardian.com/artanddesign/gallery/2026/may/28/milking-it-inside-americas-lactation-rooms-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/parents-and-parenting">Parents and parenting</category>
      <category domain="https://www.theguardian.com/lifeandstyle/breastfeeding">Breastfeeding</category>
      <category domain="https://www.theguardian.com/lifeandstyle/family">Family</category>
      <category domain="https://www.theguardian.com/lifeandstyle/health-and-wellbeing">Health &amp; wellbeing</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/books/art">Art and design books</category>
      <category domain="https://www.theguardian.com/books/books">Books</category>
      <category domain="https://www.theguardian.com/us-news/us-news">US news</category>
      <category domain="https://www.theguardian.com/money/maternitypaternityrights">Maternity &amp; paternity rights</category>
      <pubDate>Thu, 28 May 2026 06:00:03 GMT</pubDate>
      <guid>https://www.theguardian.com/artanddesign/gallery/2026/may/28/milking-it-inside-americas-lactation-rooms-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b4ccb170109dd460f6ed36faa963d36ec064d3d1/380_310_2620_2096/master/2620.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c1aec682f7d42b09e2fc8b55416b3715">
        <media:credit scheme="urn:ebu">Photograph: Corinne May Botz</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b4ccb170109dd460f6ed36faa963d36ec064d3d1/380_310_2620_2096/master/2620.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=494da84b895af778e05cfb343455c95d">
        <media:credit scheme="urn:ebu">Photograph: Corinne May Botz</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b4ccb170109dd460f6ed36faa963d36ec064d3d1/380_310_2620_2096/master/2620.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=3d6bece17963e9554ffcff1f4587ae7f">
        <media:credit scheme="urn:ebu">Photograph: Corinne May Botz</media:credit>
      </media:content>
      <dc:creator>Guardian Staff</dc:creator>
      <dc:date>2026-05-28T06:00:03Z</dc:date>
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    <item>
      <title>Bows, bounce and rule breakers: week two on the red carpet at the Cannes film festival – in pictures</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/may/25/week-two-red-carpet-cannes-film-festival-in-pictures</link>
      <description>&lt;p&gt;As La Croisette closes for another year, here are the most memorable looks from its final week&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/25/week-two-red-carpet-cannes-film-festival-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/film/cannesfilmfestival">Cannes film festival</category>
      <category domain="https://www.theguardian.com/film/film">Film</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/culture/festivals">Festivals</category>
      <pubDate>Mon, 25 May 2026 14:00:28 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/may/25/week-two-red-carpet-cannes-film-festival-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/86e238878056e7fcc391725c4c3fd071c5fe0bd1/794_185_2550_2040/master/2550.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=dcd6201cd447880f1336bf5a38f5f4e1">
        <media:credit scheme="urn:ebu">Photograph: Valéry Hache/AFP/Getty Images</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/86e238878056e7fcc391725c4c3fd071c5fe0bd1/794_185_2550_2040/master/2550.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=c43fd8832cb4aa0c093ad731f0f968bd">
        <media:credit scheme="urn:ebu">Photograph: Valéry Hache/AFP/Getty Images</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/86e238878056e7fcc391725c4c3fd071c5fe0bd1/794_185_2550_2040/master/2550.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1458ca0a11196f6dbfaccc3150436fef">
        <media:credit scheme="urn:ebu">Photograph: Valéry Hache/AFP/Getty Images</media:credit>
      </media:content>
      <dc:creator>Matt Fidler and Chloe Mac Donnell</dc:creator>
      <dc:date>2026-05-25T14:00:28Z</dc:date>
    </item>
    <item>
      <title>Homes for sale in England with great gardens for parties – in pictures</title>
      <link>https://www.theguardian.com/money/gallery/2026/may/22/homes-for-sale-in-england-with-great-gardens-for-parties-in-pictures</link>
      <description>&lt;p&gt;From a farmhouse with a wildflower meadow to an award-winning London flat with a neat garden for al fresco dining&lt;/p&gt; &lt;a href="https://www.theguardian.com/money/gallery/2026/may/22/homes-for-sale-in-england-with-great-gardens-for-parties-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/money/money">Money</category>
      <category domain="https://www.theguardian.com/money/property">Property</category>
      <category domain="https://www.theguardian.com/lifeandstyle/gardens">Gardens</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <pubDate>Fri, 22 May 2026 06:00:51 GMT</pubDate>
      <guid>https://www.theguardian.com/money/gallery/2026/may/22/homes-for-sale-in-england-with-great-gardens-for-parties-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/b75d893ec71c8e0417cc7417be87c50e7e191da2/500_0_5000_4000/master/5000.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=1289bc75db2192f3284d6efb6c8cccb5">
        <media:credit scheme="urn:ebu">Photograph: Inigo</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/b75d893ec71c8e0417cc7417be87c50e7e191da2/500_0_5000_4000/master/5000.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=abc4b2f2cb694a895c31176d5d9aee4a">
        <media:credit scheme="urn:ebu">Photograph: Inigo</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/b75d893ec71c8e0417cc7417be87c50e7e191da2/500_0_5000_4000/master/5000.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b5b6e8b3253e9692847904fa34404721">
        <media:credit scheme="urn:ebu">Photograph: Inigo</media:credit>
      </media:content>
      <dc:creator>Anna White</dc:creator>
      <dc:date>2026-05-22T06:00:51Z</dc:date>
    </item>
    <item>
      <title>Keep it short: what to wear for the UK bank holiday heatwave</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/may/22/what-to-wear-for-uk-bank-holiday-heatwave-shorts</link>
      <description>&lt;p&gt;Take your lead from Harry Styles and go for short shorts, or dig out your favourite knee-length pair&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/22/what-to-wear-for-uk-bank-holiday-heatwave-shorts"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/fashion/womens-shorts">Women's shorts</category>
      <category domain="https://www.theguardian.com/fashion/accessories">Accessories</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/women-s-tops">Women's tops</category>
      <pubDate>Fri, 22 May 2026 05:00:49 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/may/22/what-to-wear-for-uk-bank-holiday-heatwave-shorts</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/4ffd142a53ab89f3d8696e7e9105554f7d40da1d/250_0_1500_1200/master/1500.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=06efde5b97205286081083c74b9d0809">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/4ffd142a53ab89f3d8696e7e9105554f7d40da1d/250_0_1500_1200/master/1500.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=e19d275b7ee0723fd2c13c6d0ca39e87">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/4ffd142a53ab89f3d8696e7e9105554f7d40da1d/250_0_1500_1200/master/1500.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=fe6d21051290ca3a99d5a6524a8bbdf3">
        <media:credit scheme="urn:ebu">Composite: PR</media:credit>
      </media:content>
      <dc:creator>Melanie Wilkinson</dc:creator>
      <dc:date>2026-05-22T05:00:49Z</dc:date>
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    <item>
      <title>Dog yoga and the Ministry of Hound: Goodwoof festival – in pictures</title>
      <link>https://www.theguardian.com/lifeandstyle/gallery/2026/may/20/goodwoof-festival-dog-show-in-pictures</link>
      <description>&lt;p&gt;Photographer Jill Mead went to &lt;a href="https://www.goodwood.com/goodwoof/"&gt;Goodwoof&lt;/a&gt; – a show for dogs at the Goodwood estate in West Sussex – and turned her camera on canines and their humans&lt;/p&gt; &lt;a href="https://www.theguardian.com/lifeandstyle/gallery/2026/may/20/goodwoof-festival-dog-show-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/lifeandstyle/dogs">Dogs</category>
      <category domain="https://www.theguardian.com/lifeandstyle/pets">Pets</category>
      <category domain="https://www.theguardian.com/uk-news/west-sussex">West Sussex</category>
      <category domain="https://www.theguardian.com/uk-news/england">England</category>
      <category domain="https://www.theguardian.com/uk/uk">UK news</category>
      <category domain="https://www.theguardian.com/world/animals">Animals</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <pubDate>Wed, 20 May 2026 13:23:45 GMT</pubDate>
      <guid>https://www.theguardian.com/lifeandstyle/gallery/2026/may/20/goodwoof-festival-dog-show-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/4036874a44219bf7d842902fac5bfc273c44e3b1/415_0_4640_3712/master/4640.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=9607534524753d2d81de3d3f8fc54997">
        <media:credit scheme="urn:ebu">Photograph: Jill Mead/The Guardian</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/4036874a44219bf7d842902fac5bfc273c44e3b1/415_0_4640_3712/master/4640.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=098dd810c945e6a53e4a2e938cd238bd">
        <media:credit scheme="urn:ebu">Photograph: Jill Mead/The Guardian</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/4036874a44219bf7d842902fac5bfc273c44e3b1/415_0_4640_3712/master/4640.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=ee675879f339e11be7f330f310dae045">
        <media:credit scheme="urn:ebu">Photograph: Jill Mead/The Guardian</media:credit>
      </media:content>
      <dc:creator>Jill Mead</dc:creator>
      <dc:date>2026-05-20T13:23:45Z</dc:date>
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    <item>
      <title>Preppy polo players, timeless tuxedos and … fishing rods: the history of the Ralph Lauren catwalk – in pictures</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/may/18/ralph-lauren-catwalk-book-pictures-bridget-foley</link>
      <description>&lt;p&gt;Ralph Lauren the brand turns 60 next year, with the designer himself now in his ninth decade. A new book, &lt;a href="https://www.ralphlauren.co.uk/en/ralph-lauren-catwalk-collection-100093350C.html?srsltid=AfmBOooJ82VpHc2EKp4EMcfgY0UqqRnIjohkvnx_TVssOAZRO19LY6Pa"&gt;Ralph Lauren: Catwalk&lt;/a&gt;, written by veteran fashion journalist Bridget Foley, explores the history of the all-American label’s influential catwalk shows from 1972 to now&lt;/p&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/18/ralph-lauren-catwalk-book-pictures-bridget-foley"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/fashion/fashion-industry">Fashion industry</category>
      <category domain="https://www.theguardian.com/fashion/fashion-photography">Fashion photography</category>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/fashion/iman">Iman</category>
      <category domain="https://www.theguardian.com/fashion/gigi-hadid">Gigi Hadid</category>
      <pubDate>Mon, 18 May 2026 05:00:58 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/may/18/ralph-lauren-catwalk-book-pictures-bridget-foley</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/8e10b31ce321678182e2440dc25a4be6328becd5/0_8_3779_3023/master/3779.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=baa328b3b778cf49f2eaf0d83a2bb66c">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Ralph Lauren</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/8e10b31ce321678182e2440dc25a4be6328becd5/0_8_3779_3023/master/3779.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=569043d9627d66acc9b865846199a3bd">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Ralph Lauren</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/8e10b31ce321678182e2440dc25a4be6328becd5/0_8_3779_3023/master/3779.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=49a62a0a6790f044ab1110fa4dd070d0">
        <media:credit scheme="urn:ebu">Photograph: Courtesy of Ralph Lauren</media:credit>
      </media:content>
      <dc:creator>Lauren Cochrane</dc:creator>
      <dc:date>2026-05-18T05:00:58Z</dc:date>
    </item>
    <item>
      <title>Indigenous designers hold independent runway ahead of Australian fashion week – in pictures</title>
      <link>https://www.theguardian.com/fashion/gallery/2026/may/11/indigenous-designers-australian-fashion-week-in-pictures</link>
      <description>&lt;p&gt;On Sunday night in Sydney, on the eve of Australian fashion week, First Nations Fashion and Design (FNFD) staged their first runway show in four years. Titled Reclamation, the collective featured the work of six Indigenous brands and designers with an all-Indigenous cast of models, and closed with performances from rapper Barkaa and poet Luke Currie-Richardson. Announcing their plan to become an annual runway platform for Indigenous designers – outside of the industry’s formal structures – the FNFD founder, Grace Lillian Lee said: ‘Reclamation was never designed to fit comfortably within the existing fashion system. It was designed to challenge it, expand it, and ensure that our voices are not invited in temporarily, but embedded permanently within the future of Australian fashion’&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://www.theguardian.com/fashion/2026/apr/29/australian-designers-pop-stars-taylor-swift-beyonce-shakira-doja-cat"&gt;The Australians dressing pop’s biggest stars – from Taylor Swift to Beyoncé to Shakira&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt; &lt;a href="https://www.theguardian.com/fashion/gallery/2026/may/11/indigenous-designers-australian-fashion-week-in-pictures"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/education/fashion-and-textiles">Fashion and textiles</category>
      <category domain="https://www.theguardian.com/fashion/fashion-industry">Fashion industry</category>
      <category domain="https://www.theguardian.com/fashion/fashion-weeks">Fashion weeks</category>
      <category domain="https://www.theguardian.com/fashion/fashion-photography">Fashion photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/artanddesign/indigenous-art">Indigenous art</category>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/fashion/australia-fashion">Australian fashion</category>
      <category domain="https://www.theguardian.com/lifeandstyle/australian-lifestyle">Australian lifestyle</category>
      <category domain="https://www.theguardian.com/australia-news/indigenous-australians">Indigenous Australians</category>
      <category domain="https://www.theguardian.com/fashion/australia-fashion-week">Australian fashion week</category>
      <pubDate>Mon, 11 May 2026 03:37:50 GMT</pubDate>
      <guid>https://www.theguardian.com/fashion/gallery/2026/may/11/indigenous-designers-australian-fashion-week-in-pictures</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/1ce2ec900048755cd9746c71d62a0277fa4a856e/934_0_6787_5430/master/6787.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=db79674f2d8d13e025063c44960a43ac">
        <media:credit scheme="urn:ebu">Photograph: Wendell Teodoro @ Lucas Dawson Phtotography/Wendell Teodoro</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/1ce2ec900048755cd9746c71d62a0277fa4a856e/934_0_6787_5430/master/6787.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=78ebc1c3db36ce24f25d034658ef0365">
        <media:credit scheme="urn:ebu">Photograph: Wendell Teodoro @ Lucas Dawson Phtotography/Wendell Teodoro</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/1ce2ec900048755cd9746c71d62a0277fa4a856e/934_0_6787_5430/master/6787.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=f632664f0da74fa17ed1b1064810ee1d">
        <media:credit scheme="urn:ebu">Photograph: Wendell Teodoro @ Lucas Dawson Phtotography/Wendell Teodoro</media:credit>
      </media:content>
      <dc:creator>Alyx Gorman</dc:creator>
      <dc:date>2026-05-11T03:37:50Z</dc:date>
    </item>
    <item>
      <title>Punching the light: Sydney’s 90s raves – in pictures</title>
      <link>https://www.theguardian.com/artanddesign/gallery/2026/may/09/sydney-90s-raves-simon-burstall-photography</link>
      <description>&lt;p&gt;At the age of 17, &lt;a href="https://www.simonburstall.com/"&gt;Simon Burstall&lt;/a&gt; documented the burgeoning underground rave scene of 1990s Sydney. Armed with borrowed school cameras and stealing away from home in the early hours of the morning in the family car, Simon found community and a career that would change him forever. &lt;/p&gt;&lt;p&gt;‘93: Punching the Light was published by &lt;a href="https://www.damianibooks.com/en/search?q=punching+the+light&amp;amp;options%5Bprefix%5D=last"&gt;Damiani&lt;/a&gt; in 2019.&lt;/p&gt; &lt;a href="https://www.theguardian.com/artanddesign/gallery/2026/may/09/sydney-90s-raves-simon-burstall-photography"&gt;Continue reading...&lt;/a&gt;</description>
      <category domain="https://www.theguardian.com/artanddesign/photography">Photography</category>
      <category domain="https://www.theguardian.com/artanddesign/artanddesign">Art and design</category>
      <category domain="https://www.theguardian.com/australia-news/sydney">Sydney</category>
      <category domain="https://www.theguardian.com/fashion/fashion">Fashion</category>
      <category domain="https://www.theguardian.com/australia-news/australia-news">Australia news</category>
      <category domain="https://www.theguardian.com/culture/culture">Culture</category>
      <category domain="https://www.theguardian.com/lifeandstyle/lifeandstyle">Life and style</category>
      <category domain="https://www.theguardian.com/stage/dance">Dance</category>
      <pubDate>Sat, 09 May 2026 00:00:41 GMT</pubDate>
      <guid>https://www.theguardian.com/artanddesign/gallery/2026/may/09/sydney-90s-raves-simon-burstall-photography</guid>
      <media:content width="140" url="https://i.guim.co.uk/img/media/48ee5891215bb1fd089030379df47a670bc58e20/0_162_2972_2379/master/2972.jpg?width=140&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=39428312f8e45feca55e20990d964b7b">
        <media:credit scheme="urn:ebu">Photograph: Simon Burstall</media:credit>
      </media:content>
      <media:content width="460" url="https://i.guim.co.uk/img/media/48ee5891215bb1fd089030379df47a670bc58e20/0_162_2972_2379/master/2972.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=0fb7e5af232cde79ab1668f42351544d">
        <media:credit scheme="urn:ebu">Photograph: Simon Burstall</media:credit>
      </media:content>
      <media:content width="700" url="https://i.guim.co.uk/img/media/48ee5891215bb1fd089030379df47a670bc58e20/0_162_2972_2379/master/2972.jpg?width=700&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=b1fc62225ccffad7e7fb3b39cf54efdf">
        <media:credit scheme="urn:ebu">Photograph: Simon Burstall</media:credit>
      </media:content>
      <dc:creator>Simon Burstall</dc:creator>
      <dc:date>2026-05-09T00:00:41Z</dc:date>
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