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	<title>Food &amp; Home Magazine</title>
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	<title>Food &amp; Home Magazine</title>
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	<item>
		<title>Super-rich dark chocolate berry cake</title>
		<link>https://www.foodandhome.co.za/recipes/super-rich-dark-chocolate-berry-cake</link>
		
		<dc:creator><![CDATA[Food &#38; Home Entertaining Staff]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 16:00:30 +0000</pubDate>
				<category><![CDATA[Cake]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate Cake]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[On shelf]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[chocolate berry cake]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[dark chocolate cake]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[home-carousel]]></category>
		<category><![CDATA[rich cake]]></category>
		<guid isPermaLink="false">http://127.0.0.1/wordpress/2016/09/30/super-rich-dark-chocolate-berry-cake/</guid>

					<description><![CDATA[<p>This is the kind of chocolate cake made for serious dessert cravings. Rich, fudgy chocolate sponge is layered and covered with silky dark chocolate ganache, then finished with a generous scattering of fresh berries for a little sweetness and acidity. It’s an indulgent centrepiece for birthdays, celebrations or any occasion that calls for something extra [...]</p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/super-rich-dark-chocolate-berry-cake">Super-rich dark chocolate berry cake</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is the kind of chocolate cake made for serious dessert cravings. Rich, fudgy chocolate sponge is layered and covered with silky dark chocolate ganache, then finished with a generous scattering of fresh berries for a little sweetness and acidity. It’s an indulgent centrepiece for birthdays, celebrations or any occasion that calls for something extra decadent.</p>
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			<div class="recipe-header">
			
				<div class="recipe-title-header">
				
											<h2>Super-rich dark chocolate berry cake</h2>
														
				</div>
			
								<div class="recipe-meta">
					
					<div class="meta-row">
						
												
																							
					</div>
					
					<div class="meta-row">
						
						<i class="far fa-user"></i>						
																		<span class="recipe-meta-item">Serves: 8 - 10</span>					
					</div>
					
					<div class="meta-row">
					
						<i class="far fa-clock"></i> 
						
												
												
																		<span class="recipe-meta-item">Cooking Time: 1 hr + time to cool </span>
												
												
												
					</div>
			
				</div>
								
							
			</div>
			
		</div>
			
				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span><h3>Cake</h3></span></li>
																												<li><span>125g unsalted butter, softened</span></li>
																												<li><span>125ml (½ cup) vegetable oil</span></li>
																												<li><span>250ml (1 cup) hot water</span></li>
																												<li><span>125ml (½ cup) cocoa</span></li>
																												<li><span>7,5ml bicarbonate of soda</span></li>
																												<li><span>125ml (½ cup) buttermilk</span></li>
																												<li><span>420g (2 cups) castor sugar</span></li>
																												<li><span>240g (2 cups) Golden Cloud Cake Wheat Flour</span></li>
																												<li><span>5 large eggs, beaten</span></li>
																												<li><span>5ml (1 tsp) vanilla extract</span></li>
																												<li><span><h3>Chocolate ganache</h3></span></li>
																												<li><span>250ml (1 cup) cream</span></li>
																												<li><span>500g dark chocolate</span></li>
																												<li><span>5ml (1 tsp) instant coffee</span></li>
																												<li><span>fresh strawberries, raspberries, cherries and blueberries, to serve</span></li>
																</ul>
			
		</div>
				
				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Preheat the oven to 180°C. Grease and line two 20cm cake tins with baking paper.</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>Heat the butter, oil, water and cocoa in a saucepan over medium heat until dissolved and smooth.</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>Stir bicarbonate of soda into buttermilk in a small bowl and set aside.</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>Place the sugar in a large mixing bowl and sift the flour over. Pour the hot chocolate mixture into the flour and sugar and mix with a hand whisk.</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">5</span>
					<div class="step-content">
						<p>Fold in the buttermilk, followed by the eggs and vanilla extract.</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">6</span>
					<div class="step-content">
						<p>Pour into the prepared tins and bake until an inserted skewer comes out clean, about 30 minutes.</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">7</span>
					<div class="step-content">
						<p>For the ganache, place the cream, chocolate and coffee into a bowl placed over a double boiler. Stir gently until smooth. Remove from heat and cool to room temperature or until it is set to a spreading consistency.</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">8</span>
					<div class="step-content">
						<p>To assemble the cake, place the sponge onto a cake stand and spread with enough ganache to cover the cake generously.</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">9</span>
					<div class="step-content">
						<p>Top with second sponge and spread the ganache over the top of the cake.</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">10</span>
					<div class="step-content">
						<p>Top the cake with fresh berries before serving.</p>
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													                    					"<h3>Cake</h3>",																			                    					"125g unsalted butter, softened",																			                    					"125ml (½ cup) vegetable oil",																			                    					"250ml (1 cup) hot water",																			                    					"125ml (½ cup) cocoa",																			                    					"7,5ml bicarbonate of soda",																			                    					"125ml (½ cup) buttermilk",																			                    					"420g (2 cups) castor sugar",																			                    					"240g (2 cups) Golden Cloud Cake Wheat Flour",																			                    					"5 large eggs, beaten",																			                    					"5ml (1 tsp) vanilla extract",																			                    					"<h3>Chocolate ganache</h3>",																			                    					"250ml (1 cup) cream",																			                    					"500g dark chocolate",																			                    					"5ml (1 tsp) instant coffee",																			                    					"fresh strawberries, raspberries, cherries and blueberries, to serve"																	  ],
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			  "recipeInstructions": [
											
																"Preheat the oven to 180°C. Grease and line two 20cm cake tins with baking paper.",						
														
							
																"Heat the butter, oil, water and cocoa in a saucepan over medium heat until dissolved and smooth.",						
														
							
																"Stir bicarbonate of soda into buttermilk in a small bowl and set aside.",						
														
							
																"Place the sugar in a large mixing bowl and sift the flour over. Pour the hot chocolate mixture into the flour and sugar and mix with a hand whisk.",						
														
							
																"Fold in the buttermilk, followed by the eggs and vanilla extract.",						
														
							
																"Pour into the prepared tins and bake until an inserted skewer comes out clean, about 30 minutes.",						
														
							
																"For the ganache, place the cream, chocolate and coffee into a bowl placed over a double boiler. Stir gently until smooth. Remove from heat and cool to room temperature or until it is set to a spreading consistency.",						
														
							
																"To assemble the cake, place the sponge onto a cake stand and spread with enough ganache to cover the cake generously.",						
														
							
																"Top with second sponge and spread the ganache over the top of the cake.",						
														
							
																"Top the cake with fresh berries before serving."						
														
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<p>&nbsp;</p>
<h3>Did you make this recipe? Tag us on Instagram <a href="https://www.instagram.com/foodandhomesa/?hl=en" target="_blank" rel="noopener noreferrer">@foodandhomesa</a></h3>
<p>&nbsp;</p>
<h3><strong>Also See: <a href="https://www.foodandhome.co.za/recipes/chocolate-coffee-cake" target="_blank" rel="noopener noreferrer">Chocolate coffee cake</a></strong></h3>
<blockquote class="wp-embedded-content" data-secret="nMiBrIuOZT"><p><a href="https://www.foodandhome.co.za/recipes/chocolate-coffee-cake">Chocolate coffee cake</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Chocolate coffee cake&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/chocolate-coffee-cake/embed#?secret=Sudeu8IRjC#?secret=nMiBrIuOZT" data-secret="nMiBrIuOZT" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/super-rich-dark-chocolate-berry-cake">Super-rich dark chocolate berry cake</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Spelt flatbreads with hummus</title>
		<link>https://www.foodandhome.co.za/recipes/spelt-flatbreads-hummus</link>
		
		<dc:creator><![CDATA[Imka Webb]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 07:00:28 +0000</pubDate>
				<category><![CDATA[Healthy recipes]]></category>
		<category><![CDATA[On shelf]]></category>
		<category><![CDATA[Quick and easy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[flatbread]]></category>
		<category><![CDATA[home-carousel]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[spelt flatbread]]></category>
		<guid isPermaLink="false">http://www.foodandhome.co.za/?p=31504</guid>

					<description><![CDATA[<p>Soft, golden and lightly flavoured with rosemary, these homemade spelt flatbreads are the perfect partner for creamy, lemony hummus. Ready in around 20 minutes, they make an easy vegetarian lunch, snack or addition to a mezze-style spread. &#160; Also See: Vegan chickpea, corn and hummus burger Vegan chickpea, corn and hummus burger</p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/spelt-flatbreads-hummus">Spelt flatbreads with hummus</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Soft, golden and lightly flavoured with rosemary, these homemade spelt flatbreads are the perfect partner for creamy, lemony hummus. Ready in around 20 minutes, they make an easy vegetarian lunch, snack or addition to a mezze-style spread.</p>
	<div id="recipe"></div>
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												<img decoding="async" src="https://www.foodandhome.co.za/wp-content/uploads/2017/02/Spelt-flatbreads-with-hummus.jpg">													<a href="#" onclick="jQuery('#printthis').print()" class="sp-print"><i class="fa fas fa-print"></i> Print Recipe</a>
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			<div class="recipe-header">
			
				<div class="recipe-title-header">
				
											<h2>Spelt flatbreads with hummus</h2>
														
				</div>
			
								<div class="recipe-meta">
					
					<div class="meta-row">
						
												
																							
					</div>
					
					<div class="meta-row">
						
						<i class="far fa-user"></i>						
																		<span class="recipe-meta-item">Serves: 4</span>					
					</div>
					
					<div class="meta-row">
					
						<i class="far fa-clock"></i> 
						
												
												
																		<span class="recipe-meta-item">Cooking Time: 20 mins</span>
												
												
												
					</div>
			
				</div>
								
							
			</div>
			
		</div>
			
				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span><h3>FLATBREADS</h3></span></li>
																												<li><span>150g spelt flour + extra, to roll</span></li>
																												<li><span>150g cake flour</span></li>
																												<li><span>7,5ml (1½ tsp) salt</span></li>
																												<li><span>30ml (2 tbsp) olive oil + extra, to fry</span></li>
																												<li><span>2 sprigs fresh rosemary, finely chopped</span></li>
																												<li><span>2,5ml (½ tsp) baking powder</span></li>
																												<li><span>180ml (¾ cup) water</span></li>
																												<li><span><h3>HUMMUS</h3></span></li>
																												<li><span>1 x 410g tin chickpeas, drained</span></li>
																												<li><span>1 garlic clove, peeled</span></li>
																												<li><span>125ml (½ cup) olive oil</span></li>
																												<li><span>5ml (1 tsp) ground cumin, dry-fried</span></li>
																												<li><span>juice of 1 lemon</span></li>
																												<li><span>salt and freshly ground black pepper, to taste</span></li>
																												<li><span>fresh greens like baby marrow or cucumber</span></li>
																												<li><span>ribbons, celery and fennel, to garnish (optional)</span></li>
																</ul>
			
		</div>
				
				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Place the flours, salt, 30ml (2 tbsp) olive oil, finely chopped rosemary and baking powder in a bowl. Whisk the dry ingredients together to remove any lumps. Adding a little water at a time, mix together until a soft dough is formed. On a clean, dry surface, knead well until lump free and smooth. </p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">2</span>
					<div class="step-content">
						<p>Divide into 8 balls and, using a little extra spelt flour, roll out into oval-shaped flatbreads. </p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">3</span>
					<div class="step-content">
						<p>Place a frying pan over medium heat. Add a little olive oil and fry the flatbreads until golden brown on both sides and cooked through, about 2 minutes per side.</p>
					</div>
				</div>
										
						
															<div class="step">
					<span class="step-number">4</span>
					<div class="step-content">
						<p>For the hummus, place the chickpeas, garlic clove, 125ml (½ cup) olive oil and cumin in a blender. Blitz to a smooth paste, add the lemon juice and season to taste. Serve alongside the flatbreads for dipping and garnish, as desired.</p>
					</div>
				</div>
										
						
		</div>
				
				
				<div class="recipe-notes">
			
			<h3 class="recipe-title">Notes</h3>
			
			<p>Words, recipe and styling by Sarah Dall
Photograph by Myburgh Du Plessis</p>
			
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													                    					"<h3>FLATBREADS</h3>",																			                    					"150g spelt flour + extra, to roll",																			                    					"150g cake flour",																			                    					"7,5ml (1½ tsp) salt",																			                    					"30ml (2 tbsp) olive oil + extra, to fry",																			                    					"2 sprigs fresh rosemary, finely chopped",																			                    					"2,5ml (½ tsp) baking powder",																			                    					"180ml (¾ cup) water",																			                    					"<h3>HUMMUS</h3>",																			                    					"1 x 410g tin chickpeas, drained",																			                    					"1 garlic clove, peeled",																			                    					"125ml (½ cup) olive oil",																			                    					"5ml (1 tsp) ground cumin, dry-fried",																			                    					"juice of 1 lemon",																			                    					"salt and freshly ground black pepper, to taste",																			                    					"fresh greens like baby marrow or cucumber",																			                    					"ribbons, celery and fennel, to garnish (optional)"																	  ],
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																"Place the flours, salt, 30ml (2 tbsp) olive oil, finely chopped rosemary and baking powder in a bowl. Whisk the dry ingredients together to remove any lumps. Adding a little water at a time, mix together until a soft dough is formed. On a clean, dry surface, knead well until lump free and smooth. ",						
														
							
																"Divide into 8 balls and, using a little extra spelt flour, roll out into oval-shaped flatbreads. ",						
														
							
																"Place a frying pan over medium heat. Add a little olive oil and fry the flatbreads until golden brown on both sides and cooked through, about 2 minutes per side.",						
														
							
																"For the hummus, place the chickpeas, garlic clove, 125ml (½ cup) olive oil and cumin in a blender. Blitz to a smooth paste, add the lemon juice and season to taste. Serve alongside the flatbreads for dipping and garnish, as desired."						
														
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<p>&nbsp;</p>
<h3><strong>Also See: <a href="https://www.foodandhome.co.za/recipes/vegan-chickpea-corn-and-hummus-burger" target="_blank" rel="noopener">Vegan chickpea, corn and hummus burger</a></strong></h3>
<blockquote class="wp-embedded-content" data-secret="06uw8vKJ0l"><p><a href="https://www.foodandhome.co.za/recipes/vegan-chickpea-corn-and-hummus-burger">Vegan chickpea, corn and hummus burger</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Vegan chickpea, corn and hummus burger&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/vegan-chickpea-corn-and-hummus-burger/embed#?secret=9OyxSOGu7H#?secret=06uw8vKJ0l" data-secret="06uw8vKJ0l" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/spelt-flatbreads-hummus">Spelt flatbreads with hummus</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Hungry? Try this delicious pork belly sticky rice recipe</title>
		<link>https://www.foodandhome.co.za/recipes/hungry-try-this-delicious-pork-belly-sticky-rice-recipe</link>
		
		<dc:creator><![CDATA[Food &#38; Home Entertaining Staff]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 06:00:05 +0000</pubDate>
				<category><![CDATA[Brand Feature]]></category>
		<category><![CDATA[Dishes]]></category>
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		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[Spekko]]></category>
		<category><![CDATA[sticky rice]]></category>
		<guid isPermaLink="false">https://www.foodandhome.co.za/?p=91456</guid>

					<description><![CDATA[<p>At Spekko, we believe that every great dish begins with a single, important decision – choosing the best rice. That’s why we go to extraordinary lengths to source rice only from the most trusted producers across the globe. Every grain we select reflects our unwavering commitment and dedication to quality, texture and standout flavour.  Endorsing [...]</p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/hungry-try-this-delicious-pork-belly-sticky-rice-recipe">Hungry? Try this delicious pork belly sticky rice recipe</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span data-contrast="auto">At Spekko, we believe that every great dish begins with a single, important decision – choosing the best rice. That’s why we go to extraordinary lengths to source rice only from the most trusted producers across the globe. Every grain we select reflects our unwavering commitment and dedication to quality, texture and standout flavour.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:278}"> </span></p>
<p><span data-contrast="auto">Endorsing the brand’s reputation are the 3 GOLD AWARDS in the Food &amp; Home Food Awards for Spekko Rice across the premium speciality rice variants: Spekko Wholegrain Extra Long Grain Parboiled Brown Rice; Spekko Basmati Extra Long Grain White Rice; and Spekko Jasmine Long Grain Rice. </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<p><span data-contrast="auto">Added to that, the 3 GOLD AWARDS for the everyday rice variants: Spekko Long Grain Parboiled White Rice and the two value pillow packs – Spekko Wholegrain Long Grain Parboiled Brown Rice and Spekko Long Grain White Rice.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<p><a href="https://www.foodandhome.co.za/wp-content/uploads/2026/09/WR-MB0259-Spekko-FoodHome-Awards-2026-Brand-Feature_1280x720.jpg"><img fetchpriority="high" decoding="async" class="size-large wp-image-91459 aligncenter" src="https://www.foodandhome.co.za/wp-content/uploads/2026/09/WR-MB0259-Spekko-FoodHome-Awards-2026-Brand-Feature_1280x720-1024x576.jpg" alt="" width="770" height="433" srcset="https://www.foodandhome.co.za/wp-content/uploads/2026/09/WR-MB0259-Spekko-FoodHome-Awards-2026-Brand-Feature_1280x720-1024x576.jpg 1024w, https://www.foodandhome.co.za/wp-content/uploads/2026/09/WR-MB0259-Spekko-FoodHome-Awards-2026-Brand-Feature_1280x720-300x169.jpg 300w, https://www.foodandhome.co.za/wp-content/uploads/2026/09/WR-MB0259-Spekko-FoodHome-Awards-2026-Brand-Feature_1280x720-768x432.jpg 768w, https://www.foodandhome.co.za/wp-content/uploads/2026/09/WR-MB0259-Spekko-FoodHome-Awards-2026-Brand-Feature_1280x720-175x98.jpg 175w, https://www.foodandhome.co.za/wp-content/uploads/2026/09/WR-MB0259-Spekko-FoodHome-Awards-2026-Brand-Feature_1280x720-450x253.jpg 450w, https://www.foodandhome.co.za/wp-content/uploads/2026/09/WR-MB0259-Spekko-FoodHome-Awards-2026-Brand-Feature_1280x720-1170x658.jpg 1170w, https://www.foodandhome.co.za/wp-content/uploads/2026/09/WR-MB0259-Spekko-FoodHome-Awards-2026-Brand-Feature_1280x720.jpg 1280w" sizes="(max-width: 770px) 100vw, 770px" /></a></p>
<p><span data-contrast="auto">From this portfolio of top rice variants, it is easy to Start with the Best Ingredients, which  gives you the confidence to explore, experiment and cook great dishes.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:278}"> </span></p>
<p><span data-contrast="auto">To kick-start your journey, how about trying recipes made with these champion rice variants:</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:278}"> </span></p>
<p><span data-contrast="auto">From the premium range, maybe cook a Beautiful Buddha Bowl with a Middle-Eastern Zing with Spekko Wholegrain Long Grain Parboiled Brown Rice in 45 minutes; or whip up a Japanese-inspired Temaru Sushi canapé spread with Spekko Jasmine Long Grain White Rice in 30 minutes.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:278}"> </span></p>
<p><span data-contrast="auto">Need a pamper treat? Whip up a batch of Horchata, a Mexican-inspired rice-based drink with flavours of macadamia, vanilla and cinnamon and Spekko Wholegrain Brown Extra Long Grain Parboiled Rice. </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<p><span data-contrast="auto">Impress with a Moroccan Spiced Rice with Nuts, Dried Fruit and Mint Spekko Basmati Extra Long Grain White Rice, or try Sticky Pork Belly Rice with Spekko Basmati Extra Long Grain White Rice to really impress and seduce:</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p>
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												<img decoding="async" src="https://www.foodandhome.co.za/wp-content/uploads/2026/09/WR-MB0259-Spekko-FoodHome-Awards-2026-Brand-Feature_700x4625.jpg">													<a href="#" onclick="jQuery('#printthis').print()" class="sp-print"><i class="fa fas fa-print"></i> Print Recipe</a>
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											<h2>Pork Belly Sticky Rice </h2>
														
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																		<span class="recipe-meta-item">Serves: 6</span>					
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					<div class="recipe-description"><p>Pork belly is a favourite ingredient in Asian cooking. Slowly braised in a soy sauce mixture, Shanghai-style, or as in this recipe, cut into bite size pieces and fried. </p></div>
							
			</div>
			
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				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																								<li><span style="font-weight:700; font-size:16px;">For the Rice </span></li>
																												<li><span>2 ½  cups Spekko Long Grain White Rice, soaked in warm water for 30 minutes, drained	 </span></li>
																																	<li><span style="font-weight:700; font-size:16px;">For the Pork Belly </span></li>
																												<li><span>750 g pork belly, skin on, cut into bite-sized pieces, or use pork rashers </span></li>
																												<li><span>5 – 6  dried shiitake mushrooms, soaked and sliced </span></li>
																																	<li><span style="font-weight:700; font-size:16px;">For Seasoning and Garnish </span></li>
																												<li><span>5 – 6  spring onions, sliced </span></li>
																												<li><span>2 garlic gloves, crushed </span></li>
																												<li><span>2 Tbsp soya sauce </span></li>
																												<li><span>2 Tbsp oyster sauce </span></li>
																												<li><span>1 tsp dark soy sauce  </span></li>
																												<li><span>1 Tbsp cooking oil </span></li>
																												<li><span>2 Tbsp toasted sesame oil </span></li>
																												<li><span>2 Tbsp toasted sesame seeds (white and black mixed) </span></li>
																												<li><span>1 Tbsp sugar </span></li>
																												<li><span>lemon wedges </span></li>
																												<li><span>sliced red chilli </span></li>
																												<li><span>Salt and white pepper, to taste</span></li>
																</ul>
			
		</div>
				
				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
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					<span class="step-number">1</span>
					<div class="step-content">
						<p>Cook the rice as per the instructions on the pack.  </p>
					</div>
				</div>
										
						
						
						
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					<span class="step-number">2</span>
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						<p>Bring a pot of water to the boil.  Add the pork belly pieces and blanch 3-4 minutes. Drain and gently pat it dry. If using pork rashers, cook until crispy in a large pan or wok and skip to step 4. </p>
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					<span class="step-number">3</span>
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						<p>In a large pan or wok, heat the cooking oil over medium-high heat. Place the pork belly pieces skin-side down and cook until the skin turns crispy and golden brown, about 7-10 minutes. Flip and cook the other side for another 3-4 minutes.  </p>
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					<span class="step-number">4</span>
					<div class="step-content">
						<p>Once cooked, remove the pork belly and drain excess fat, leaving about 1 tablespoon in the pan. </p>
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					<span class="step-number">5</span>
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						<p> In the same pan with the remaining pork fat, add the garlic and sauté until fragrant. Add the shiitake mushrooms, stirring until they are aromatic and slightly caramelised. </p>
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					<span class="step-number">6</span>
					<div class="step-content">
						<p>Add the rice to the pan. Pour in the soy sauce, oyster sauce, dark soy sauce, sugar, and toasted sesame oil. Stir everything together and fry the rice on the bottom for about 5 minutes until it develops a slight crisp. Season with salt and pepper to taste. </p>
					</div>
				</div>
										
						
						
						
															<div class="step">
					<span class="step-number">7</span>
					<div class="step-content">
						<p>Mix the crispy pork belly pieces back into the rice mixture. Serve garnished with spring onions, toasted sesame seeds lemon wedges and sliced red chilli. </p>
					</div>
				</div>
										
						
		</div>
				
				
				
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			  "datePublished": "September 29, 2026",
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			  			  "description": "Pork belly is a favourite ingredient in Asian cooking. Slowly braised in a soy sauce mixture, Shanghai-style, or as in this recipe, cut into bite size pieces and fried. ",
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													                    					"***For the Rice ",																			                    					"2 ½  cups Spekko Long Grain White Rice, soaked in warm water for 30 minutes, drained	 ",																			                    					"***For the Pork Belly ",																			                    					"750 g pork belly, skin on, cut into bite-sized pieces, or use pork rashers ",																			                    					"5 – 6  dried shiitake mushrooms, soaked and sliced ",																			                    					"***For Seasoning and Garnish ",																			                    					"5 – 6  spring onions, sliced ",																			                    					"2 garlic gloves, crushed ",																			                    					"2 Tbsp soya sauce ",																			                    					"2 Tbsp oyster sauce ",																			                    					"1 tsp dark soy sauce  ",																			                    					"1 Tbsp cooking oil ",																			                    					"2 Tbsp toasted sesame oil ",																			                    					"2 Tbsp toasted sesame seeds (white and black mixed) ",																			                    					"1 Tbsp sugar ",																			                    					"lemon wedges ",																			                    					"sliced red chilli ",																			                    					"Salt and white pepper, to taste"																	  ],
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																"Cook the rice as per the instructions on the pack.  ",						
														
							
																"Bring a pot of water to the boil.  Add the pork belly pieces and blanch 3-4 minutes. Drain and gently pat it dry. If using pork rashers, cook until crispy in a large pan or wok and skip to step 4. ",						
														
							
																"In a large pan or wok, heat the cooking oil over medium-high heat. Place the pork belly pieces skin-side down and cook until the skin turns crispy and golden brown, about 7-10 minutes. Flip and cook the other side for another 3-4 minutes.  ",						
														
							
																"Once cooked, remove the pork belly and drain excess fat, leaving about 1 tablespoon in the pan. ",						
														
							
																" In the same pan with the remaining pork fat, add the garlic and sauté until fragrant. Add the shiitake mushrooms, stirring until they are aromatic and slightly caramelised. ",						
														
							
																"Add the rice to the pan. Pour in the soy sauce, oyster sauce, dark soy sauce, sugar, and toasted sesame oil. Stir everything together and fry the rice on the bottom for about 5 minutes until it develops a slight crisp. Season with salt and pepper to taste. ",						
														
							
																"Mix the crispy pork belly pieces back into the rice mixture. Serve garnished with spring onions, toasted sesame seeds lemon wedges and sliced red chilli. "						
														
							  ],
			  			  "recipeYield": "6"			  			}
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<p><span class="TextRun SCXW214561200 BCX0" lang="EN-ZA" xml:lang="EN-ZA" data-contrast="auto"><span class="NormalTextRun SCXW214561200 BCX0">With </span><span class="NormalTextRun SpellingErrorV2Themed SCXW214561200 BCX0">Spekko</span><span class="NormalTextRun SCXW214561200 BCX0">, </span><span class="NormalTextRun SCXW214561200 BCX0">you’re</span><span class="NormalTextRun SCXW214561200 BCX0"> not just choosing rice – you are choosing a brand that inspires confidence, </span><span class="NormalTextRun SCXW214561200 BCX0">curiosity</span><span class="NormalTextRun SCXW214561200 BCX0"> and creativity in the kitchen. </span><span class="NormalTextRun SCXW214561200 BCX0">To get these recipes and others to stimulate your IMAGINATION, visit </span><span class="NormalTextRun SpellingErrorV2Themed SCXW214561200 BCX0">Spekko’s</span><span class="NormalTextRun SCXW214561200 BCX0"> website: </span></span><a class="Hyperlink SCXW214561200 BCX0" href="http://www.spekkorice.co.za/" target="_blank" rel="noreferrer noopener"><span class="TextRun Underlined SCXW214561200 BCX0" lang="EN-ZA" xml:lang="EN-ZA" data-contrast="none"><span class="NormalTextRun SCXW214561200 BCX0" data-ccp-charstyle="Hyperlink">www.spekkorice.co.za</span></span></a><span class="TextRun SCXW214561200 BCX0" lang="EN-ZA" xml:lang="EN-ZA" data-contrast="auto"><span class="NormalTextRun SCXW214561200 BCX0">.</span></span><span class="EOP Selected SCXW214561200 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<p><strong>ALSO SEE: <a href="https://www.foodandhome.co.za/recipes/korean-style-spekko-rice-stack-with-crispy-rice-and-nori-sprinkle" target="_blank" rel="noopener">Korean-Style Spekko Rice Stack with Crispy Rice and Nori Sprinkle</a></strong></p>
<blockquote class="wp-embedded-content" data-secret="9nrDFSrtza"><p><a href="https://www.foodandhome.co.za/recipes/korean-style-spekko-rice-stack-with-crispy-rice-and-nori-sprinkle">Korean-Style Spekko Rice Stack with Crispy Rice and Nori Sprinkle</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Korean-Style Spekko Rice Stack with Crispy Rice and Nori Sprinkle&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/korean-style-spekko-rice-stack-with-crispy-rice-and-nori-sprinkle/embed#?secret=1QFM9H4Yyh#?secret=9nrDFSrtza" data-secret="9nrDFSrtza" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/hungry-try-this-delicious-pork-belly-sticky-rice-recipe">Hungry? Try this delicious pork belly sticky rice recipe</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Bacon-wrapped roast chicken breasts stuffed with Gorgonzola</title>
		<link>https://www.foodandhome.co.za/recipes/bacon-wrapped-roast-chicken-breasts-gorgonzola</link>
		
		<dc:creator><![CDATA[Virginia Boshoff]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 16:00:48 +0000</pubDate>
				<category><![CDATA[20 Easy and healthy lunches for work]]></category>
		<category><![CDATA[5 Light weeknight meals]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[On shelf]]></category>
		<category><![CDATA[Quick and easy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Your top 10 recipes for January]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bacon-wrapped chicken breasts]]></category>
		<category><![CDATA[chicken breasts]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[gorgonzola]]></category>
		<category><![CDATA[home-carousel]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[roast chicken breasts]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[wrapped]]></category>
		<guid isPermaLink="false">http://www.foodandhome.co.za/?p=23738</guid>

					<description><![CDATA[<p>These bacon-wrapped roast chicken breasts make this an easy dinner that feels far more indulgent than the effort suggests. The chicken breasts are stuffed with Gorgonzola, wrapped in bacon and roasted until golden and juicy – perfect for a comforting weeknight supper or a dinner worth lingering over. [recipe] Made this recipe? Tag us @foodandhomesa #cookingwithFH on [...]</p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/bacon-wrapped-roast-chicken-breasts-gorgonzola">Bacon-wrapped roast chicken breasts stuffed with Gorgonzola</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>These bacon-wrapped roast chicken breasts make this an easy dinner that feels far more indulgent than the effort suggests. The chicken breasts are stuffed with Gorgonzola, wrapped in bacon and roasted until golden and juicy – perfect for a comforting weeknight supper or a dinner worth lingering over.</p>
<p>[recipe]</p>
<h3></h3>
<h3>Made this recipe? Tag us <a href="https://www.instagram.com/foodandhomesa/" target="_blank" rel="noopener noreferrer">@foodandhomesa</a> #cookingwithFH on Instagram</h3>
<h3><strong>Also See: <a href="https://www.foodandhome.co.za/recipes/creamy-mushroom-bacon-spaghetti" target="_blank" rel="noopener">Creamy mushroom and bacon spaghetti</a></strong></h3>
<blockquote class="wp-embedded-content" data-secret="PuCldWxiJu"><p><a href="https://www.foodandhome.co.za/recipes/creamy-mushroom-bacon-spaghetti">Creamy mushroom and bacon spaghetti</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Creamy mushroom and bacon spaghetti&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/creamy-mushroom-bacon-spaghetti/embed#?secret=eGG9Cahmd0#?secret=PuCldWxiJu" data-secret="PuCldWxiJu" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p><em>Recipe and styling by Claire Ferrandi</em></p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/bacon-wrapped-roast-chicken-breasts-gorgonzola">Bacon-wrapped roast chicken breasts stuffed with Gorgonzola</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>10 things you can make with a tin of chickpeas</title>
		<link>https://www.foodandhome.co.za/features/10-things-you-can-make-with-a-tin-of-chickpeas</link>
		
		<dc:creator><![CDATA[Annemieke van Nieuwkerk]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 15:00:15 +0000</pubDate>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[On shelf]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chickpea recipes]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[legumes]]></category>
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		<category><![CDATA[tinned chickpeas]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.foodandhome.co.za/?p=91521</guid>

					<description><![CDATA[<p>These little legumes are all about versatility, nutrients and flavour in the kitchen. From creamy dips and hearty stews to unconventionally sweet treats, here are our top 10 things you can make with a tin of chickpeas. &#160; Top 10 things to make with a tin of chickpeas 1. Slow-roasted lamb shoulder and chickpeas with [...]</p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/features/10-things-you-can-make-with-a-tin-of-chickpeas">10 things you can make with a tin of chickpeas</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>These little legumes are all about versatility, nutrients and flavour in the kitchen. From creamy dips and hearty stews to unconventionally sweet treats, here are our top 10 things you can make with a tin of <a href="https://www.foodandhome.co.za/how-to/how-to-grow-your-own-chickpeas" target="_blank" rel="noopener">chickpeas</a>.</p>
<p>&nbsp;</p>
<h2>Top 10 things to make with a tin of chickpeas</h2>
<h3>1. <a href="https://www.foodandhome.co.za/recipes/slow-roasted-lamb-shoulder-and-chickpeas-with-preserved-lemon-pistachio-and-mint-pesto" target="_blank" rel="noopener">Slow-roasted lamb shoulder and chickpeas with preserved lemon, pistachio and mint pesto</a></h3>
<blockquote class="wp-embedded-content" data-secret="NSkUZJNiTb"><p><a href="https://www.foodandhome.co.za/recipes/slow-roasted-lamb-shoulder-and-chickpeas-with-preserved-lemon-pistachio-and-mint-pesto">Slow-roasted lamb shoulder and chickpeas with preserved lemon, pistachio and mint pesto</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Slow-roasted lamb shoulder and chickpeas with preserved lemon, pistachio and mint pesto&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/slow-roasted-lamb-shoulder-and-chickpeas-with-preserved-lemon-pistachio-and-mint-pesto/embed#?secret=KQMJwpMLna#?secret=NSkUZJNiTb" data-secret="NSkUZJNiTb" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>2. <a href="https://www.foodandhome.co.za/recipes/carrot-and-garlic-soup-with-roasted-chickpeas" target="_blank" rel="noopener">Carrot and Garlic Soup With Roasted Chickpeas</a></h3>
<blockquote class="wp-embedded-content" data-secret="KRYsYHU0R0"><p><a href="https://www.foodandhome.co.za/recipes/carrot-and-garlic-soup-with-roasted-chickpeas">Carrot and Garlic Soup With Roasted Chickpeas</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Carrot and Garlic Soup With Roasted Chickpeas&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/carrot-and-garlic-soup-with-roasted-chickpeas/embed#?secret=kRFMSbRFTa#?secret=KRYsYHU0R0" data-secret="KRYsYHU0R0" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>3. <a href="https://www.foodandhome.co.za/recipes/tandoori-coconut-chicken-with-fennel-and-chickpeas" target="_blank" rel="noopener">Tandoori coconut chicken with fennel and chickpeas</a></h3>
<blockquote class="wp-embedded-content" data-secret="lY4rfz8uFC"><p><a href="https://www.foodandhome.co.za/recipes/tandoori-coconut-chicken-with-fennel-and-chickpeas">Tandoori coconut chicken with fennel and chickpeas</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Tandoori coconut chicken with fennel and chickpeas&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/tandoori-coconut-chicken-with-fennel-and-chickpeas/embed#?secret=gEYZhQa1ff#?secret=lY4rfz8uFC" data-secret="lY4rfz8uFC" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>4. <a href="https://www.foodandhome.co.za/recipes/spicy-lamb-with-artichokes-and-chickpeas-2" target="_blank" rel="noopener">Spicy lamb with artichokes and chickpeas, served with spicy pumpkin</a></h3>
<blockquote class="wp-embedded-content" data-secret="BXkUkABMKW"><p><a href="https://www.foodandhome.co.za/recipes/spicy-lamb-with-artichokes-and-chickpeas-2">Spicy lamb with artichokes and chickpeas, served with spicy pumpkin</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Spicy lamb with artichokes and chickpeas, served with spicy pumpkin&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/spicy-lamb-with-artichokes-and-chickpeas-2/embed#?secret=a5J62elbnx#?secret=BXkUkABMKW" data-secret="BXkUkABMKW" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>5. <a href="https://www.foodandhome.co.za/recipes/creamy-spinach-with-chickpeas" target="_blank" rel="noopener">Creamy spinach with chickpeas, atchar + toasted naan</a></h3>
<blockquote class="wp-embedded-content" data-secret="Mq1LFiNKwu"><p><a href="https://www.foodandhome.co.za/recipes/creamy-spinach-with-chickpeas">Creamy spinach with chickpeas, atchar + toasted naan</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Creamy spinach with chickpeas, atchar + toasted naan&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/creamy-spinach-with-chickpeas/embed#?secret=sMyCLV9n8K#?secret=Mq1LFiNKwu" data-secret="Mq1LFiNKwu" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>6. <a href="https://www.foodandhome.co.za/features/vegan-curry-with-chickpeas" target="_blank" rel="noopener">Vegan curry with chickpeas</a></h3>
<blockquote class="wp-embedded-content" data-secret="3iBcw5zBE5"><p><a href="https://www.foodandhome.co.za/features/vegan-curry-with-chickpeas">Vegan curry with chickpeas</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Vegan curry with chickpeas&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/features/vegan-curry-with-chickpeas/embed#?secret=k6Y3EGOh9U#?secret=3iBcw5zBE5" data-secret="3iBcw5zBE5" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>7. <a href="https://www.foodandhome.co.za/recipes/baked-kale-salad-sweet-potatoes-chickpeas-pear" target="_blank" rel="noopener">Baked kale salad with roasted sweet potatoes, spicy baked chickpeas and fresh pear</a></h3>
<blockquote class="wp-embedded-content" data-secret="pBg4s5EYxj"><p><a href="https://www.foodandhome.co.za/recipes/baked-kale-salad-sweet-potatoes-chickpeas-pear">Baked kale salad with roasted sweet potatoes, spicy baked chickpeas and fresh pear</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Baked kale salad with roasted sweet potatoes, spicy baked chickpeas and fresh pear&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/baked-kale-salad-sweet-potatoes-chickpeas-pear/embed#?secret=FRW0njFVLW#?secret=pBg4s5EYxj" data-secret="pBg4s5EYxj" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>8. <a href="https://www.foodandhome.co.za/recipes/warm-salad-chickpeas-fennel-crispy-salami" target="_blank" rel="noopener">Warm salad of chickpeas, fennel and crispy salami</a></h3>
<blockquote class="wp-embedded-content" data-secret="B0vVRSObPv"><p><a href="https://www.foodandhome.co.za/recipes/warm-salad-chickpeas-fennel-crispy-salami">Warm salad of chickpeas, fennel and crispy salami</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Warm salad of chickpeas, fennel and crispy salami&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/warm-salad-chickpeas-fennel-crispy-salami/embed#?secret=9Sqz48Fbhk#?secret=B0vVRSObPv" data-secret="B0vVRSObPv" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>9. <a href="https://www.foodandhome.co.za/recipes/vegan-meringues-with-berry-sorbet-and-plums" target="_blank" rel="noopener">Vegan meringues with berry sorbet and plums</a></h3>
<blockquote class="wp-embedded-content" data-secret="cjhjNmfJoB"><p><a href="https://www.foodandhome.co.za/recipes/vegan-meringues-with-berry-sorbet-and-plums">Vegan meringues with berry sorbet and plums</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Vegan meringues with berry sorbet and plums&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/vegan-meringues-with-berry-sorbet-and-plums/embed#?secret=A86kmUnklq#?secret=cjhjNmfJoB" data-secret="cjhjNmfJoB" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>10. <a href="https://www.foodandhome.co.za/recipes/vegan-pina-colada-pavlova-2" target="_blank" rel="noopener">Vegan piña colada pavlova</a></h3>
<blockquote class="wp-embedded-content" data-secret="oN85waiYZn"><p><a href="https://www.foodandhome.co.za/recipes/vegan-pina-colada-pavlova-2">Vegan piña colada pavlova</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Vegan piña colada pavlova&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/vegan-pina-colada-pavlova-2/embed#?secret=Ah1oCtpYLv#?secret=oN85waiYZn" data-secret="oN85waiYZn" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>Also See: <a href="https://www.foodandhome.co.za/lifestyle/the-magic-powers-of-tinned-chickpeas" target="_blank" rel="noopener">The magic powers of tinned chickpeas</a></h3>
<blockquote class="wp-embedded-content" data-secret="9wfm6QGU1H"><p><a href="https://www.foodandhome.co.za/lifestyle/the-magic-powers-of-tinned-chickpeas">The magic powers of tinned chickpeas</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;The magic powers of tinned chickpeas&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/lifestyle/the-magic-powers-of-tinned-chickpeas/embed#?secret=ccElpa4Nbd#?secret=9wfm6QGU1H" data-secret="9wfm6QGU1H" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/features/10-things-you-can-make-with-a-tin-of-chickpeas">10 things you can make with a tin of chickpeas</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
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		<title>What&#8217;s the difference between crème fraîche and sour cream?</title>
		<link>https://www.foodandhome.co.za/features/whats-the-difference-between-creme-fraiche-and-sour-cream</link>
		
		<dc:creator><![CDATA[Annemieke van Nieuwkerk]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 13:00:34 +0000</pubDate>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mastering the basics]]></category>
		<category><![CDATA[On shelf]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[crème fraîche]]></category>
		<category><![CDATA[culturing]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[whats the difference]]></category>
		<guid isPermaLink="false">https://www.foodandhome.co.za/?p=91500</guid>

					<description><![CDATA[<p>Crème fraîche and sour cream are both great additions to many dishes, adding richness and tangy flavours to recipes. But what&#8217;s the difference between crème fraîche and sour cream? If you&#8217;re a dairy lover, you&#8217;ll also know that the price difference between crème fraîche and sour cream is a major factor in your choice. These [...]</p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/features/whats-the-difference-between-creme-fraiche-and-sour-cream">What&#8217;s the difference between crème fraîche and sour cream?</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Crème fraîche and sour cream are both great additions to many dishes, adding richness and tangy flavours to recipes. But <a href="https://www.foodandhome.co.za/features/instant-yeast-vs-active-dry-yeast-whats-the-difference" target="_blank" rel="noopener">what&#8217;s the difference between</a> crème fraîche and sour cream? If you&#8217;re a dairy lover, you&#8217;ll also know that the price difference between crème fraîche and sour cream is a major factor in your choice.</p>
<p>These rich, creamy dairy products are widely available in local grocery stores, but how you use them can make or break a dish. We identify the difference between crème fraîche and sour cream, and add in a few of our favourite recipes for you to try.</p>
<p>&nbsp;</p>
<h2>Crème fraîche and sour cream: What&#8217;s the difference?</h2>
<p>While both of these dairy products are cream-based and used in sweet and savoury dishes, like <a href="https://www.foodandhome.co.za/recipes/baked-jacket-potato-bolognese-creme-fraiche" target="_blank" rel="noopener">baked potatoes</a> and <a href="https://www.foodandhome.co.za/recipes/deep-fried-mealie-and-ricotta-fritters-with-sour-cream-and-coriander-dipping-sauce" target="_blank" rel="noopener">dips</a>, their differences count more than their similarities.</p>
<p>&nbsp;</p>
<h3>Crème fraîche</h3>
<ul>
<li>Contains about 30% fat</li>
<li>Starter cultures are added to high-fat cream</li>
<li>Crème fraîche is cultured for over 15 hours</li>
<li>The starter cultures create a nutty flavour and aroma</li>
<li>The length of culturing results in a <a href="https://www.marthastewart.com/1540602/creme-fraiche-sour-cream-mascarpone-yogurt-differences-explained" target="_blank" rel="noopener">stable product</a>, meaning it won&#8217;t split or curdle when heated or added to acidic ingredients</li>
<li>Does not contain added thickeners</li>
<li>Around R48 to R54 for a 250 g tub</li>
</ul>
<p>&nbsp;</p>
<h3>Sour cream</h3>
<ul>
<li>Contains about 20% fat</li>
<li>Lactic acid bacteria cultures are added to a mixture of cream and milk</li>
<li>Sour cream is fermented for 6 hours</li>
<li>The lactic acid bacteria create a tangy, sour flavour and aroma</li>
<li>May include <a href="https://www.thekitchn.com/whats-the-difference-between-sour-cream-and-crme-frache-203467" target="_blank" rel="noopener">added ingredients</a> like rennet, gelatin, and vegetable enzymes to act as thickeners and stabilisers</li>
<li>Sour cream is not as stable as crème fraîche and might split or curdle when heated or added to acidic ingredients</li>
<li>Around R37 to R40 for a 250 g tub</li>
</ul>
<p>&nbsp;</p>
<h2>Which one should I use?</h2>
<p>Choosing whether to use crème fraîche or sour cream all depends on the dish you&#8217;re planning to make.</p>
<ul>
<li><strong>Sour cream</strong> should <strong>avoid</strong> high heat and acidic mixtures, as it will split or curdle</li>
<li><strong>Sour cream</strong> adds a <strong>sour, more acidic note</strong> to a dish – making it more appropriate for savoury dishes</li>
<li><strong>Crème fraîche</strong> is very <strong>stable</strong> and can be added to any heated or acidic dish</li>
<li><strong>Crème fraîche</strong> adds a <strong>silky, rich finish</strong> to soups, sauces, and dressings</li>
<li><strong>Crème fraîche&#8217;s nutty aroma</strong> pairs well with <strong>both sweet and savoury</strong> dishes</li>
<li><strong>Crème fraîche can be substituted for sour cream</strong>, giving the dish a richer flavour, but <strong>sour cream shouldn&#8217;t be substituted for crème fraîche</strong> (you&#8217;ll lose stability, creaminess and nutty flavour)</li>
</ul>
<p>&nbsp;</p>
<h2>Our favourite crème fraîche and sour cream recipes</h2>
<h3>1. <a href="https://www.foodandhome.co.za/recipes/herbed-rump-steak-salad-horseradish-creme-fraiche" target="_blank" rel="noopener">Herbed rump steak salad with horseradish c<strong>rème fraîche</strong></a></h3>
<blockquote class="wp-embedded-content" data-secret="fmJJzTStC2"><p><a href="https://www.foodandhome.co.za/recipes/herbed-rump-steak-salad-horseradish-creme-fraiche">Herbed rump steak salad with horseradish crème fraîche</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Herbed rump steak salad with horseradish crème fraîche&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/herbed-rump-steak-salad-horseradish-creme-fraiche/embed#?secret=wMr19YhPdN#?secret=fmJJzTStC2" data-secret="fmJJzTStC2" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>2. <a href="https://www.foodandhome.co.za/recipes/pizza-smoked-salmon-caviar-creme-fraiche" target="_blank" rel="noopener">Pizza with smoked salmon, caviar and crème fraîche</a></h3>
<blockquote class="wp-embedded-content" data-secret="0gs4hILU67"><p><a href="https://www.foodandhome.co.za/recipes/pizza-smoked-salmon-caviar-creme-fraiche">Pizza  with smoked salmon, caviar and crème fraîche</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Pizza  with smoked salmon, caviar and crème fraîche&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/pizza-smoked-salmon-caviar-creme-fraiche/embed#?secret=eZnWH3PIbZ#?secret=0gs4hILU67" data-secret="0gs4hILU67" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>3. <a href="https://www.foodandhome.co.za/recipes/upside-plum-cake-creme-fraiche" target="_blank" rel="noopener">Upside-down plum cake with crème fraîche</a></h3>
<blockquote class="wp-embedded-content" data-secret="cnlc1xyBmR"><p><a href="https://www.foodandhome.co.za/recipes/upside-plum-cake-creme-fraiche">Upside-down plum cake with crème fraiche</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Upside-down plum cake with crème fraiche&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/upside-plum-cake-creme-fraiche/embed#?secret=lONyhXlJWw#?secret=cnlc1xyBmR" data-secret="cnlc1xyBmR" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>4. <a href="https://www.foodandhome.co.za/on-shelf/fish-tortillas-with-fennel-slaw-and-sour-cream" target="_blank" rel="noopener">Fish tortillas with fennel slaw and sour cream</a></h3>
<blockquote class="wp-embedded-content" data-secret="VRuDZeLk9H"><p><a href="https://www.foodandhome.co.za/on-shelf/fish-tortillas-with-fennel-slaw-and-sour-cream">Fish tortillas with fennel slaw and sour cream</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Fish tortillas with fennel slaw and sour cream&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/on-shelf/fish-tortillas-with-fennel-slaw-and-sour-cream/embed#?secret=qoCCRKIHVH#?secret=VRuDZeLk9H" data-secret="VRuDZeLk9H" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>5. <a href="https://www.foodandhome.co.za/recipes/mixed-berry-and-sour-cream-no-bake-cheesecake" target="_blank" rel="noopener">Mixed berry and sour cream no-bake cheesecake</a></h3>
<blockquote class="wp-embedded-content" data-secret="NqrtcTDKML"><p><a href="https://www.foodandhome.co.za/recipes/mixed-berry-and-sour-cream-no-bake-cheesecake">Mixed berry and sour cream no-bake cheesecake</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Mixed berry and sour cream no-bake cheesecake&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/mixed-berry-and-sour-cream-no-bake-cheesecake/embed#?secret=ypdO8S678n#?secret=NqrtcTDKML" data-secret="NqrtcTDKML" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>6. <a href="https://www.foodandhome.co.za/recipes/ciabatta-with-meatballs-harissa-sour-cream" target="_blank" rel="noopener">Ciabatta with meatballs and harissa sour cream</a></h3>
<blockquote class="wp-embedded-content" data-secret="lPpOCVMnri"><p><a href="https://www.foodandhome.co.za/recipes/ciabatta-with-meatballs-harissa-sour-cream">Ciabatta with meatballs and harissa sour cream</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Ciabatta with meatballs and harissa sour cream&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/ciabatta-with-meatballs-harissa-sour-cream/embed#?secret=kTyjK9XNyU#?secret=lPpOCVMnri" data-secret="lPpOCVMnri" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>&nbsp;</p>
<h3>Also See: <a href="https://www.foodandhome.co.za/lifestyle/whats-the-difference-between-gelato-and-ice-cream" target="_blank" rel="noopener">What&#8217;s the difference between gelato and ice cream?</a></h3>
<blockquote class="wp-embedded-content" data-secret="Lk4Dn74MVo"><p><a href="https://www.foodandhome.co.za/lifestyle/whats-the-difference-between-gelato-and-ice-cream">What’s the difference between gelato and ice cream? </a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;What’s the difference between gelato and ice cream? &#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/lifestyle/whats-the-difference-between-gelato-and-ice-cream/embed#?secret=FAxwHWuRHx#?secret=Lk4Dn74MVo" data-secret="Lk4Dn74MVo" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/features/whats-the-difference-between-creme-fraiche-and-sour-cream">What&#8217;s the difference between crème fraîche and sour cream?</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
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		<title>125 braais formed a giant Heinz label as more than 2,000 South Africans celebrated Heritage Day</title>
		<link>https://www.foodandhome.co.za/entertaining/125-braais-formed-a-giant-heinz-label-as-more-than-2000-south-africans-celebrated-heritage-day</link>
		
		<dc:creator><![CDATA[Food &#38; Home Entertaining Staff]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 10:14:58 +0000</pubDate>
				<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[braai]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[heinz]]></category>
		<category><![CDATA[heritage day]]></category>
		<category><![CDATA[home-carousel]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<guid isPermaLink="false">https://www.foodandhome.co.za/?p=91501</guid>

					<description><![CDATA[<p>On National Braai Day, Heinz marked its arrival in South African braai culture with a Heritage Day celebration in Johannesburg, bringing people together around the fire for a proudly South African day of food, music, art and togetherness. From the ground, 125 braais became 125 places for South Africans to gather, cook, eat and connect. [...]</p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/entertaining/125-braais-formed-a-giant-heinz-label-as-more-than-2000-south-africans-celebrated-heritage-day">125 braais formed a giant Heinz label as more than 2,000 South Africans celebrated Heritage Day</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-olk-copy-source="MessageBody">On National Braai Day, <a title="https://www.instagram.com/heinzsaofficial/" href="https://www.instagram.com/heinzsaofficial/" target="_blank" rel="noopener noreferrer" data-auth="NotApplicable" data-linkindex="1">Heinz</a> marked its arrival in South African braai culture with a Heritage Day celebration in Johannesburg, bringing people together around the fire for a proudly South African day of food, music, art and togetherness.</p>
<p data-olk-copy-source="MessageBody">From the ground, 125 braais became 125 places for South Africans to gather, cook, eat and connect. From the sky, they formed the Heinz label, one enormous symbol of <a title="https://www.instagram.com/heinzsaofficial/" href="https://www.instagram.com/heinzsaofficial/" target="_blank" rel="noopener noreferrer" data-auth="NotApplicable" data-linkindex="2">Heinz</a> finding its place in Mzansi.</p>
<p>Rather than telling South Africans how to braai, Heinz, a food brand with over 150 years of heritage, came to bring its own taste to the table and let South Africans decide for themselves.</p>
<p>And Mzansi answered.</p>
<h3>Heritage meets heritage</h3>
<p>As part of the celebration, Heinz partnered with South African artist, Ricollin to paint a tribute to South African heritage in Heinz Tomato Ketchup. Working live, Ricollin brought together symbols of South Africa, its people, its food and its culture, around the Heinz bottle, as guests watched two heritages meet on a single canvas.</p>
<p>It was bold. It was proudly South African. And it could only have been Heinz.</p>
<p>&#8220;Heritage Day is about honouring where we come from. Heinz has spent over 150 years on family tables around the world and seeing that heritage meet South Africa&#8217;s around 125 fires was deeply moving. We didn&#8217;t come to tell South Africans how to braai. We came to earn our place at the table, and today Mzansi made room for us,&#8221; says Passant El-Ghannam, CMO Middle East &amp; Africa, Kraft Heinz.</p>
<p>Call it ketchup. Call it tomato sauce. Just taste what your braai has been missing.</p>
<p>With Heinz on the table around every fire, perhaps the name matters less than the taste. And that taste is something Heinz never compromises on. Heinz is obsessed with quality: every bottle of Heinz Tomato Ketchup starts with tomatoes grown from Heinz&#8217;s own seeds, so it has the same balanced taste, right colour and rich texture anywhere in the world.</p>
<p><a href="https://www.foodandhome.co.za/wp-content/uploads/2026/09/image003-1.jpg"><img decoding="async" class="size-full wp-image-91504 aligncenter" src="https://www.foodandhome.co.za/wp-content/uploads/2026/09/image003-1.jpg" alt="heinz" width="471" height="628" srcset="https://www.foodandhome.co.za/wp-content/uploads/2026/09/image003-1.jpg 471w, https://www.foodandhome.co.za/wp-content/uploads/2026/09/image003-1-225x300.jpg 225w, https://www.foodandhome.co.za/wp-content/uploads/2026/09/image003-1-175x233.jpg 175w, https://www.foodandhome.co.za/wp-content/uploads/2026/09/image003-1-450x600.jpg 450w" sizes="(max-width: 471px) 100vw, 471px" /></a></p>
<p>Heinz arrived with a story of its own. On Heritage Day, it celebrated the story of the country it now wants to call home.</p>
<p>125 braais became one Heinz Keystone label.</p>
<p>Ketchup became paint.</p>
<p>More than 2,000 strangers became one Heritage Day celebration.</p>
<p>For one big day in Johannesburg, Heinz didn&#8217;t simply put its sauce on the braai.</p>
<p>Heinz became part of the braai.</p>
<p><strong>ALSO SEE: <a href="https://www.foodandhome.co.za/recipes/homemade-gnocchi-with-chunky-tomato-sauce" target="_blank" rel="noopener">Homemade gnocchi with chunky tomato sauce</a></strong></p>
<blockquote class="wp-embedded-content" data-secret="dNURDG6pLJ"><p><a href="https://www.foodandhome.co.za/recipes/homemade-gnocchi-with-chunky-tomato-sauce">Homemade gnocchi with chunky tomato sauce</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Homemade gnocchi with chunky tomato sauce&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/homemade-gnocchi-with-chunky-tomato-sauce/embed#?secret=CjrK5l0046#?secret=dNURDG6pLJ" data-secret="dNURDG6pLJ" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/entertaining/125-braais-formed-a-giant-heinz-label-as-more-than-2000-south-africans-celebrated-heritage-day">125 braais formed a giant Heinz label as more than 2,000 South Africans celebrated Heritage Day</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
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		<title>Chargrilled sweet potato salad with hummus and smoked snoek</title>
		<link>https://www.foodandhome.co.za/recipes/chargrilled-sweet-potato-salad-with-hummus-and-smoked-snoek</link>
		
		<dc:creator><![CDATA[Imka Webb]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 07:00:53 +0000</pubDate>
				<category><![CDATA[Caxton]]></category>
		<category><![CDATA[Greens & veg]]></category>
		<category><![CDATA[On shelf]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Use all images and text]]></category>
		<category><![CDATA[chargrilled sweet potato]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[home-carousel]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[smoked snoek]]></category>
		<category><![CDATA[snoek]]></category>
		<category><![CDATA[sweet potato salad]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://www.foodandhome.co.za/?p=49004</guid>

					<description><![CDATA[<p>Sweet, smoky and full of flavour, this chargrilled sweet potato salad brings together tender sweet potatoes, flaky smoked snoek and creamy hummus, finished with sharp caperberries and fresh watercress. It’s an easy South African-inspired salad that works beautifully for lunch, a light dinner or as part of a bigger spread. &#160; Made this recipe? Tag [...]</p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/chargrilled-sweet-potato-salad-with-hummus-and-smoked-snoek">Chargrilled sweet potato salad with hummus and smoked snoek</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Sweet, smoky and full of flavour, this chargrilled sweet potato salad brings together tender sweet potatoes, flaky smoked snoek and creamy hummus, finished with sharp caperberries and fresh watercress. It’s an easy South African-inspired salad that works beautifully for lunch, a light dinner or as part of a bigger spread.</p>
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											<h2>Chargrilled sweet potato salad with hummus and smoked snoek</h2>
														
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																		<span class="recipe-meta-item">Serves: 4 - 6</span>					
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																		<span class="recipe-meta-item">Total Time: 30 mins</span>
												
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				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																			<li><span>750g sweet potatoes</span></li>
																												<li><span>2 tbsp olive oil</span></li>
																												<li><span>180g hummus</span></li>
																												<li><span>200g smoked snoek, deboned and flaked</span></li>
																												<li><span>1 red onion, peeled and thinly sliced</span></li>
																												<li><span>2 tbsp caperberries</span></li>
																												<li><span>40g watercress</span></li>
																</ul>
			
		</div>
				
				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Scrub the sweet potatoes under cold running water, then slice them into 0,5cm rounds. In a saucepan placed over high heat, parboil the sweet potatoes in salted water for about 10 minutes. Drain and leave in the strainer to get rid of any excess water. Heat a griddle pan over high heat. Drizzle the sweet potato rounds with olive oil and chargrill until cooked through and black lines appear, about 2 minutes each side.</p>
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					<span class="step-number">2</span>
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						<p>Arrange the sweet potato slices on a serving plate/platter. Add the hummus, smoked snoek, red onion slices and caperberries, then top with watercress. Serve immediately.</p>
					</div>
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													                    					"750g sweet potatoes",																			                    					"2 tbsp olive oil",																			                    					"180g hummus",																			                    					"200g smoked snoek, deboned and flaked",																			                    					"1 red onion, peeled and thinly sliced",																			                    					"2 tbsp caperberries",																			                    					"40g watercress"																	  ],
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																"Scrub the sweet potatoes under cold running water, then slice them into 0,5cm rounds. In a saucepan placed over high heat, parboil the sweet potatoes in salted water for about 10 minutes. Drain and leave in the strainer to get rid of any excess water. Heat a griddle pan over high heat. Drizzle the sweet potato rounds with olive oil and chargrill until cooked through and black lines appear, about 2 minutes each side.",						
														
							
																"Arrange the sweet potato slices on a serving plate/platter. Add the hummus, smoked snoek, red onion slices and caperberries, then top with watercress. Serve immediately."						
														
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<p>&nbsp;</p>
<h3>Made this recipe? Tag us <a href="https://www.instagram.com/foodandhomesa/" target="_blank" rel="noopener noreferrer">@foodandhomesa</a> #CookingWithFH on Instagram!</h3>
<p>&nbsp;</p>
<h3><strong>Also See: <a href="https://www.foodandhome.co.za/recipes/grilled-snoek-with-caramelised-peach-and-pineapple-salsa">Grilled snoek with caramelised peach and pineapple salsa</a></strong></h3>
<blockquote class="wp-embedded-content" data-secret="LLZLzvXyls"><p><a href="https://www.foodandhome.co.za/lifestyle/grilled-snoek-with-caramelised-peach-and-pineapple-salsa">Grilled snoek with caramelised peach and pineapple salsa</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Grilled snoek with caramelised peach and pineapple salsa&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/lifestyle/grilled-snoek-with-caramelised-peach-and-pineapple-salsa/embed#?secret=n25Fg0voWX#?secret=LLZLzvXyls" data-secret="LLZLzvXyls" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p><em>Recipe and styling by Nomvuselelo Mncube</em></p>
<p><em>Photograph by Dylan Swart</em></p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/chargrilled-sweet-potato-salad-with-hummus-and-smoked-snoek">Chargrilled sweet potato salad with hummus and smoked snoek</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></content:encoded>
					
		
		
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		<title>Chocolate mousse cake with summer berries</title>
		<link>https://www.foodandhome.co.za/recipes/chocolate-mousse-cake-berries</link>
		
		<dc:creator><![CDATA[Imka Webb]]></dc:creator>
		<pubDate>Fri, 25 Sep 2026 16:00:16 +0000</pubDate>
				<category><![CDATA[Banting]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Cheesecake]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate Cake]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[On shelf]]></category>
		<category><![CDATA[Our 10 best chocolate dessert recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate dessert]]></category>
		<category><![CDATA[chocolate mousse]]></category>
		<category><![CDATA[chocolate mousse cake]]></category>
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		<category><![CDATA[summer dessert]]></category>
		<guid isPermaLink="false">http://dev.foodandhome.co.za/?p=18144</guid>

					<description><![CDATA[<p>Rich, silky and made for a special occasion, this chocolate mousse cake is a dessert worth lingering over. A tender chocolate cake forms the base for a layer of airy dark chocolate mousse, finished with fresh summer berries and a dusting of icing sugar. The berries bring just the right amount of freshness to balance [...]</p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/chocolate-mousse-cake-berries">Chocolate mousse cake with summer berries</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Rich, silky and made for a special occasion, this chocolate mousse cake is a dessert worth lingering over. A tender chocolate cake forms the base for a layer of airy dark chocolate mousse, finished with fresh summer berries and a dusting of icing sugar. The berries bring just the right amount of freshness to balance the richness of the chocolate.</p>
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												<img decoding="async" src="https://www.foodandhome.co.za/wp-content/uploads/2016/10/Chocolate-mousse-cake-with-berries.jpg">													<a href="#" onclick="jQuery('#printthis').print()" class="sp-print"><i class="fa fas fa-print"></i> Print Recipe</a>
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											<h2>Chocolate mousse cake with summer berries</h2>
														
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																		<span class="recipe-meta-item">Serves: 8 – 10 </span>					
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																		<span class="recipe-meta-item">Total Time: 6 hours </span>
												
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				<div class="recipe-ingredients">
							
			<h3 class="recipe-title">Ingredients</h3>
			
			<ul>
																								<li><span style="font-weight:700; font-size:16px;">Chocolate cake</span></li>
																												<li><span>25g cocoa powder, sifted</span></li>
																												<li><span>5ml (1 tsp) coffee granules</span></li>
																												<li><span>60ml (¼ cup) boiling water</span></li>
																												<li><span>2 large eggs</span></li>
																												<li><span>100g castor sugar</span></li>
																												<li><span>5ml (1 tsp) vanilla essence</span></li>
																												<li><span>100ml canola oil</span></li>
																												<li><span>100g self-raising flour, sifted</span></li>
																												<li><span>pinch salt</span></li>
																																	<li><span style="font-weight:700; font-size:16px;">Chocolate mousse</span></li>
																												<li><span>300g dark chocolate, chopped</span></li>
																												<li><span>450ml fresh cream</span></li>
																												<li><span>fresh berries, to decorate</span></li>
																												<li><span>icing sugar, to dust</span></li>
																</ul>
			
		</div>
				
				<div class="recipe-method">
							
			<h3 class="recipe-title">Instructions</h3>
			
									
															<div class="step">
					<span class="step-number">1</span>
					<div class="step-content">
						<p>Preheat the oven to 160°C. Grease and line both the sides and base of a 21cm loose-bottomed cake tin. Place the cocoa powder in a medium bowl. In a separate small bowl, combine the coffee and boiling water. Add the coffee mixture to the cocoa powder and mix to a smooth paste.</p>
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					<span class="step-number">2</span>
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						<p>Using a hand-held- or free-standing mixer, beat the eggs, sugar, vanilla and oil together until pale, 4 minutes. Add the flour, salt and cocoa powder and coffee paste and gently mix by hand until smooth. Pour the batter into the prepared cake tin and bake in the oven until a skewer inserted into the centre of the cake comes out clean, about 30 minutes. Remove from oven and allow the cake completely, about 1 hour. </p>
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					<span class="step-number">3</span>
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						<p>When the cake is cool, make the chocolate mousse. Bring a medium saucepan of water to a boil and remove from heat. Place the chopped chocolate in a medium heatproof bowl and allow to melt over the hot water. Stir continuously, taking care not to let the chocolate get too hot. Do not melt the chocolate in the microwave as it burns very quickly!</p>
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						<p>When the chocolate is smooth and melted, whip the cream to soft peaks. Gently fold the chocolate and cream together until no streaks remain. Pour the mousse on top of the cooled cake, while still in the tin, and refrigerate to set, 4 hours or overnight.</p>
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						<p>Before serving, carefully remove the cake from the tin and decorate with fresh berries and a dusting of icing sugar.</p>
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			  "image": "https://www.foodandhome.co.za/wp-content/uploads/2016/10/Chocolate-mousse-cake-with-berries.jpg",
			  "recipeIngredient": [
													                    					"***Chocolate cake",																			                    					"25g cocoa powder, sifted",																			                    					"5ml (1 tsp) coffee granules",																			                    					"60ml (¼ cup) boiling water",																			                    					"2 large eggs",																			                    					"100g castor sugar",																			                    					"5ml (1 tsp) vanilla essence",																			                    					"100ml canola oil",																			                    					"100g self-raising flour, sifted",																			                    					"pinch salt",																			                    					"***Chocolate mousse",																			                    					"300g dark chocolate, chopped",																			                    					"450ml fresh cream",																			                    					"fresh berries, to decorate",																			                    					"icing sugar, to dust"																	  ],
			  "name": "Chocolate mousse cake with summer berries",
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																"Preheat the oven to 160°C. Grease and line both the sides and base of a 21cm loose-bottomed cake tin. Place the cocoa powder in a medium bowl. In a separate small bowl, combine the coffee and boiling water. Add the coffee mixture to the cocoa powder and mix to a smooth paste.",						
														
							
																"Using a hand-held- or free-standing mixer, beat the eggs, sugar, vanilla and oil together until pale, 4 minutes. Add the flour, salt and cocoa powder and coffee paste and gently mix by hand until smooth. Pour the batter into the prepared cake tin and bake in the oven until a skewer inserted into the centre of the cake comes out clean, about 30 minutes. Remove from oven and allow the cake completely, about 1 hour. ",						
														
							
																"When the cake is cool, make the chocolate mousse. Bring a medium saucepan of water to a boil and remove from heat. Place the chopped chocolate in a medium heatproof bowl and allow to melt over the hot water. Stir continuously, taking care not to let the chocolate get too hot. Do not melt the chocolate in the microwave as it burns very quickly!",						
														
							
																"When the chocolate is smooth and melted, whip the cream to soft peaks. Gently fold the chocolate and cream together until no streaks remain. Pour the mousse on top of the cooled cake, while still in the tin, and refrigerate to set, 4 hours or overnight.",						
														
							
																"Before serving, carefully remove the cake from the tin and decorate with fresh berries and a dusting of icing sugar."						
														
							  ],
			  			  "recipeYield": "8 – 10 "			  			}
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<p>&nbsp;</p>
<h3>Enjoyed this chocolate mousse cake with summer berries? Tag us <a href="https://www.instagram.com/foodandhomesa/" target="_blank" rel="noopener noreferrer">@foodandhomesa</a> #cookingwithFH on Instagram!</h3>
<p>&nbsp;</p>
<h3><strong>Also See: <a href="https://www.foodandhome.co.za/recipes/collection/summer-dessert-recipes" target="_blank" rel="noopener noreferrer">Dessert recipes for summer</a></strong></h3>
<blockquote class="wp-embedded-content" data-secret="luRBPXBvlz"><p><a href="https://www.foodandhome.co.za/recipes/summer-dessert-recipes">Dessert recipes for summer</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Dessert recipes for summer&#8221; &#8212; Food &amp; Home Magazine" src="https://www.foodandhome.co.za/recipes/summer-dessert-recipes/embed#?secret=Wgh66XSdM0#?secret=luRBPXBvlz" data-secret="luRBPXBvlz" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/recipes/chocolate-mousse-cake-berries">Chocolate mousse cake with summer berries</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
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		<item>
		<title>Follow the honey route: A sweet 48 hour trail</title>
		<link>https://www.foodandhome.co.za/features/follow-the-honey-route-a-sweet-48-hour-trail</link>
		
		<dc:creator><![CDATA[Annemieke van Nieuwkerk]]></dc:creator>
		<pubDate>Fri, 25 Sep 2026 13:00:32 +0000</pubDate>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[On shelf]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[Elgin]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[fynbos]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Overberg]]></category>
		<category><![CDATA[Stanford]]></category>
		<category><![CDATA[trail]]></category>
		<guid isPermaLink="false">https://www.foodandhome.co.za/?p=91489</guid>

					<description><![CDATA[<p>Follow the sweet trail through the Overberg, where beekeeping, farms, fynbos and local food come together in the countryside around Stanford. There is more to honey country than jars of golden liquid. In the Overberg, bees move through fynbos, orchards and farmland, while small producers turn their harvest into honey and other products. A weekend [...]</p>
<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/features/follow-the-honey-route-a-sweet-48-hour-trail">Follow the honey route: A sweet 48 hour trail</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="article-page-header"></div>
<div id="post-meta"><strong><span style="font-size: 15px;">Follow the sweet trail through the Overberg, where beekeeping, farms, fynbos and local food come together in the countryside around Stanford.</span></strong></div>
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<p class="isSelectedEnd">There is more to honey country than jars of golden liquid. In the Overberg, bees move through fynbos, orchards and farmland, while small producers turn their harvest into honey and other products.</p>
<p class="isSelectedEnd">A weekend around Stanford offers a chance to see some of that process up close, with time for countryside walks, farm produce, local cheese and a slow drive through the Klein River Valley.</p>
<p class="isSelectedEnd">Here is how to spend 48 hours following the honey route.</p>
<p>&nbsp;</p>
<h2>Day one: Get to know the bees</h2>
<h3>Start in Stanford</h3>
<p class="isSelectedEnd">Make Stanford your base for the weekend. The small Overberg village sits between the Klein River and the surrounding mountains, with historic streets, restaurants, farms and plenty of opportunities to get outdoors.</p>
<p class="isSelectedEnd">Start your morning at <a href="https://www.overberghoney.co.za/">Overberg Honey Company</a>, where you can browse locally produced raw South African honey and other bee products. The company has a shop in Stanford and also operates shops in Hermanus and Elgin.</p>
<p class="isSelectedEnd">It is worth buying a small jar for the road, but save the proper tasting for later.</p>
<p>&nbsp;</p>
<h3>Meet the bees at Willowdale Farm</h3>
<p class="isSelectedEnd">For a more hands-on experience, head into the Stanford Valley to <a href="https://www.honeybeeheroes.com/">Honeybee Heroes</a> at Willowdale Farm.</p>
<p class="isSelectedEnd">The farm is home to more than 100 honeybee hives and offers beekeeping experiences by appointment. Visitors can learn the basics of beekeeping, put on a bee suit and get close to the hives before finishing with a honey tasting.</p>
<p class="isSelectedEnd">The experience also gives some context to the landscape. Honey tastes different depending on the plants visited by the bees, making the final product a reflection of its surroundings.</p>
<p class="isSelectedEnd">Book ahead, as visits are by appointment.</p>
<p>&nbsp;</p>
<h3>Have a countryside lunch</h3>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Dc5luUom_3w/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Klein River Cheese (@kleinrivercheese)</a></p>
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<p><script async src="//www.instagram.com/embed.js"></script></p>
<p>Keep the afternoon relaxed with a farm-style lunch or local produce stop around Stanford.</p>
<p class="isSelectedEnd">One option is <a href="https://kleinrivercheese.co.za/?srsltid=AfmBOorR4Rj1E1rcbdAjq_BnZj8XRaaGT4TZk8Pw6HUG42HrZMg-cXtM">Klein River Cheese</a>, where you can browse locally made cheese and other regional products. The cheese and wine cellar stocks cheese alongside charcuterie, preserves, jams, crackers and other produce.</p>
<p class="isSelectedEnd">It is a good place to pick up ingredients for a picnic or simply add another local flavour to the weekend.</p>
<p>&nbsp;</p>
<h3>Walk beside the Klein River</h3>
<p class="isSelectedEnd">Work off lunch with the Stanford Wandelpad, a walking trail that follows the Klein River and passes through the village.</p>
<p class="isSelectedEnd">The walk is relatively short, taking about 45 minutes, and offers views of the river and opportunities to spot birdlife.</p>
<p class="isSelectedEnd">The slower pace suits the theme of the trip. Instead of rushing from one producer to another, take time to notice the landscape around you.</p>
<p>&nbsp;</p>
<h3>Stay in the valley</h3>
<p class="isSelectedEnd">Spend the night in or around Stanford, preferably somewhere surrounded by countryside.</p>
<p class="isSelectedEnd">The village has a range of guesthouses and cottages, while farms and country accommodation around the Klein River Valley offer a quieter option. Stanford’s tourism route includes everything from village cottages to farm stays and country lodges.</p>
<p>&nbsp;</p>
<h2>Day two: Follow the landscape</h2>
<p><iframe style="border: none; overflow: hidden;" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Foumeulbakkery%2Fposts%2Fpfbid02pzQRjJ9ys8nqkA3adoCtMhJnLmt7kBWcDU6cB9YTJEbjarNrXYJws6NetHKiUkoYl&amp;show_text=true&amp;width=500" width="500" height="671" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
<h3>Begin with breakfast in the village</h3>
<p class="isSelectedEnd">Start the second day with breakfast and coffee before heading back into the countryside.</p>
<p class="isSelectedEnd">Ou Meul Stanford is one option for a relaxed breakfast or bakery stop. Alternatively, look for a Saturday market if your visit coincides with one.</p>
<p class="isSelectedEnd">Stanford’s Saturday market brings together local food, crafts and produce, while the monthly Sunset Market adds food and wine on selected Friday evenings.</p>
<p>&nbsp;</p>
<h3>Take the scenic route through the valley</h3>
<p class="isSelectedEnd">Spend the late morning exploring the roads around Stanford rather than heading straight home.</p>
<p class="isSelectedEnd">The surrounding landscape combines farmland, mountains, fynbos and the Klein River, making the drive part of the experience. The area is also known for walking, hiking, birding, river activities and scenic viewpoints.</p>
<p class="isSelectedEnd">Look out for farm stalls and small producers along the way, and leave room in the car for fresh produce.</p>
<p class="isSelectedEnd">The idea is not to tick off every attraction, but to slow down and experience the countryside that supports the farms and bees.</p>
<p>&nbsp;</p>
<h3>Make time for fynbos</h3>
<div id="attachment_15550517" class="wp-caption alignnone">
<p><img loading="lazy" decoding="async" class="not-transparent size-medium wp-image-15550517" src="https://www.getaway.co.za/wp-content/uploads/2026/09/Floraregio_van_de_Kaap-768x511.webp" sizes="auto, (max-width: 768px) 100vw, 768px" srcset="https://www.getaway.co.za/wp-content/uploads/2026/09/Floraregio_van_de_Kaap-768x511.webp 768w, https://www.getaway.co.za/wp-content/uploads/2026/09/Floraregio_van_de_Kaap-1024x681.webp 1024w, https://www.getaway.co.za/wp-content/uploads/2026/09/Floraregio_van_de_Kaap-1536x1022.webp 1536w, https://www.getaway.co.za/wp-content/uploads/2026/09/Floraregio_van_de_Kaap-2048x1363.webp 2048w" alt="" width="768" height="511" data-dominant-color="787355" data-has-transparency="false" aria-describedby="caption-attachment-15550517" /></p>
<p id="caption-attachment-15550517" class="wp-caption-text">Floral region of the Cape/<a href="https://commons.wikimedia.org/wiki/File:Floraregio_van_de_Kaap.jpg">Rialfver at nl.wikipedia</a>/Wikimedia Commons</p>
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<p class="isSelectedEnd">The Overberg is part of the Cape Floristic Region, so add a short nature walk if you have time.</p>
<p class="isSelectedEnd">Stanford lies within a rich fynbos landscape, with hiking routes and nature areas in the surrounding mountains.</p>
<p class="isSelectedEnd">This is where the honey story comes full circle. The flowers, vegetation and changing seasons provide the food source for bees, while the bees play an important role in pollination.</p>
<p>&nbsp;</p>
<h3>Take the route towards Elgin</h3>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DcLPa6aDVR0/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Elgin Railway Market (@elginrailwaymarket)</a></p>
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<p class="isSelectedEnd">If you are heading back towards Cape Town, make Elgin your final stop.</p>
<p class="isSelectedEnd">The valley is known for its orchards, cool climate, farm stalls and mountain scenery. It is also home to the <a href="https://www.elginrailwaymarket.co.za/">Elgin Railway Market</a> and several established farm stalls selling produce, baked goods and preserves.</p>
<p class="isSelectedEnd">Stop at the Dassiesfontein area or one of the Elgin farm stalls for a final countryside meal or coffee before continuing home.</p>
<p>&nbsp;</p>
<h3>Pick up one last jar of honey</h3>
<p class="isSelectedEnd">Finish the journey at the Overberg Honey Co shop in Elgin, near the Elgin Railway Market.</p>
<p class="isSelectedEnd">The shop stocks raw South African honey as well as products made from honey, beeswax and propolis.</p>
<p class="isSelectedEnd">It is a fitting final stop: after two days of seeing where the honey comes from, you can take a little of the Overberg home with you.</p>
<p>&nbsp;</p>
<h2>Plan your trip</h2>
<ul>
<li class="isSelectedEnd"><strong>Base:</strong> Stanford, Western Cape</li>
<li class="isSelectedEnd"><strong>Best for:</strong> Food lovers, nature lovers, couples, families and anyone looking for a slower countryside weekend.</li>
<li class="isSelectedEnd"><strong>Allow:</strong> Two days and one night.</li>
<li class="isSelectedEnd"><strong>Book ahead:</strong> Honeybee Heroes’ beekeeping experiences are by appointment.</li>
<li class="isSelectedEnd"><strong>Bring:</strong> Comfortable walking shoes, sun protection, a water bottle and a cooler bag for local produce.</li>
<li class="isSelectedEnd"><strong>Best approach:</strong> Do not overpack the itinerary. The appeal of this route is in the combination of small producers, countryside roads, walks and unhurried meals.</li>
<li class="isSelectedEnd"><strong>Good to know:</strong> Check opening times directly with individual producers before travelling, particularly if your trip falls on a Sunday or public holiday.</li>
</ul>
<p>The honey is the starting point, but the real reward is discovering the landscape behind it: the farms, flowers, rivers and small businesses that give this corner of the Overberg its flavour.</p>
</section>
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<p>&nbsp;</p>
<p><em>This article was originally published by <a href="https://www.getaway.co.za/food/48-hours-following-the-honey-route/" target="_blank" rel="noopener">Lee-Anne Steyn for Getaway.</a></em></p>
<h3>Also See: <a href="https://www.foodandhome.co.za/features/why-television-still-shapes-our-biggest-cultural-conversations" target="_blank" rel="noopener">Why television still shapes our biggest cultural conversations</a></h3>
<blockquote class="wp-embedded-content" data-secret="cGsCwXQS49"><p><a href="https://www.foodandhome.co.za/features/why-television-still-shapes-our-biggest-cultural-conversations">Why television still shapes our biggest cultural conversations</a></p></blockquote>
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<p>The post <a rel="nofollow" href="https://www.foodandhome.co.za/features/follow-the-honey-route-a-sweet-48-hour-trail">Follow the honey route: A sweet 48 hour trail</a> appeared first on <a rel="nofollow" href="https://www.foodandhome.co.za">Food &amp; Home Magazine</a>.</p>
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