Makeup Savvy - makeup and beauty blog

The Importance of Taking Vitamin D in Winter

2025-11-05T15:49:00.005+00:00

Sponsored post - All opinions are my own.

With shorter daylight hours come October, one of my top priorities for the change in weather is to order my Vitamin D supplements online. It's something I've stuck to ever since I experienced a severe deficiency many years ago, that I simply never wish to repeat. It started with unexplained tiredness in the evening, then chronic fatigue, joint pain and even hair loss. But even a mild deficiency can weaken the body's defences against the common cold and viruses that are often floating around during winter, or simply cause that low-level tiredness that we so easily put down to the time of year and a lack of daylight hours.

This is why I've personally been a huge advocate of taking this vital supplement ever since, to support the body rather than to recover from a deficiency in a vitamin that is much more vital to the body than most people are aware of.

While most people know the body relies on healthy levels of vitamin D and the sun plays its role in maintaining these levels during the summer, I believe our general awareness of the benefits of vitamin D, especially in women's health, is lacking. While most are aware that vitamin D plays a key role in bone and teeth health, as it helps your body to use calcium to maintain a strong structure. The huge benefits of stronger bones, I believe, are overlooked as we age, especially as women are at higher risk of conditions such as osteoporosis and increased risk of bone fractures in older age.

But women benefit from vitamin D in even more ways. Adequate vitamin D intake has been proven to reduce the risk of many other serious health conditions, along with helping to balance hormones and can even help improve mood and sleep.

While eating a diet rich in fortified foods, along with mushrooms and oily fish, can help to maintain good levels, taking a daily supplement ensures you are getting enough with minimal effort on your part. Along with this, you want to be taking a supplement that gives you the maximum absorption of Vitamin D, which is why I highly recommend Daily's Vitamin D supplement, a pre-active form of vitamin D. Why is this beneficial over a standard vitamin D supplement? For one, VitamoreD's D3 is currently the only calcifediol vitamin D supplement available in the UK. Calcifediol makes the vitamin D absorb faster and works more predictably than standard D3 - especially for those with gut, liver, or absorption issues. For me, this is of huge importance as I had my gallbladder removed earlier this year, and malabsorption of vitamins is a common occurrence post digestive surgery.

Simply put, D3 is the most common supplement form because it’s widely available and cheap to produce. However, it relies on a liver conversion step to become calcifediol, which can be slower in some individuals, particularly those with liver problems, obesity, malabsorption issues, along with older adults whose metabolism is less efficient.

Calcifediol, on the other hand, skips that conversion step. It’s already in the same form that circulates in your blood, so it raises vitamin D levels faster and more predictably. This can be especially beneficial for people whose bodies don’t absorb or convert D3 efficiently, but also for anyone who wants to ensure the best absorption of vitamin D possible.

For me, taking a high-quality vitamin D supplement like VitamoreD isn’t just about getting through the darker months; it’s about supporting my body through the seasons. The difference in my energy levels and overall well-being when my vitamin D levels are healthy has been truly remarkable. I notice that I wake feeling more refreshed, I’m less prone to that sluggish winter feeling, and even my immune system seems stronger - I honestly can't remember when I last had a cold... but I do also put that down to being a big believer in carrying hand sanitiser everywhere I go!

Consistency is also key, one of those small daily habits that pays off in ways you might not even realise until you stop. Especially for women juggling busy lives, hormonal changes, and limited time outdoors, ensuring your vitamin D levels stay optimal can make a quiet but powerful difference overall.

If you’ve ever struggled with fatigue, low mood, or simply want to support your health more proactively, it’s worth checking your vitamin D levels and considering a supplement that gives you the best possible absorption. VitamoreD makes this easy and reliable, offering a smarter alternative to traditional D3 with its faster, more efficient results.

As the seasons change, I like to think of this as a small act of self-care - one that keeps my body strong, balanced, and ready for the months ahead.

Autumn Wellness: How To Create A Self-Care Routine

2025-09-24T18:30:00.000+01:00

AD - This blog post is sponsored by Very - All opinions are my own.

Autumn always feels like one of the most transitional seasons - a noticeable shift in daylight hours and a dip in temperature. It often makes me want to curl up and do nothing - almost hibernate. However, over the past decade, I've realised there is an importance in creating an intentional routine with a focus on self-care.

If you, too, find the darker months difficult, it's important to determine what keeps your mental health and motivation in check. Below are three key areas I like to include in my own weekly routine, come cooler weather, that may resonate with you.

Skincare

When it comes to skincare, I like to view my routine as the bookends of my day. This couldn't be more important to stick to when the contrast in outdoor and indoor temperatures widens, which, at the very least, causes a lacklustre appearance.

This Autumn, along with upgrading my moisturiser to something thicker and richer, I have added a Face Sculpting Tool to my evening skincare routine to create a smoother, firmer and hopefully fresher appearance.

The StylPro Mini Microcurrent Facial Toning Device, when used with your serum of choice, works by delivering a pulsating microcurrent to the skin's surface. This pocket-sized device comes with its own storage pouch, and so far, I've found is an enjoyable addition to my routine, especially how easily it glides over the contours of my face. If you are looking to add a skincare tool to upgrade your routine this autumn, this is a great option based on the affordable price and usability.

Movement

As Summer ebbs into Autumn, I find my natural energy levels start to dip, especially when weekends aren't filled with full days spent outdoors. While less structured, having a loose routine helps keep me on track - both physically and mentally.

For me, this looks like taking a few small walks during the week and then come the weekend, committing to something longer and more scenic... often ending it with a homemade roast dinner - because I'm all for balance!

For me, feeling good is what gets me out of the door, and I've discovered Gym + Coffee offer a range of premium athleisure wear that not only looks good but feels good. My favourite piece so far has to be the flared leggings. They seem to make any jumper or fleece look great, have just the right amount of stretch, and feel buttery soft- equally comfortable for a mid-week walk or weekend hike and general lazing around the house.

Rest

This leads me nicely onto part of my Autumn routine that comes very naturally to me. I'm a huge advocate of getting adequate rest for both mental and physical health.

Rest can take many forms, but I truly believe the bedroom is the natural place to create a peaceful, restorative environment. Come darker evenings, I like to make a conscious effort to get into bed at least an hour early to read and wind down. I opt for reading as I find mindless scrolling on my phone or watching something can often make it harder to fall asleep.

Once I've grabbed my book (current read: Atmosphere by Taylor Jenkins Reid - just wow!) and often a warm peppermint tea, I switch on my Espa Aromatic Essential Oil Diffuser.

This beautiful-looking ceramic diffuser instantly infuses the air around you with the most soothing and balanced aromatherapy oils I've smelled. I also find along with my book light, the glow from the diffuser is enough to light the room in a very calming way. Currently, I find I'm reaching for a few drops of the Restorative oil as it's a wonderful blend of Rose Geranium, Sweet Orange, Lavender and Palmarosa - with the soothing lavender and geranium standing out most for me.

If you are looking for something that will signify 'me time,' then I highly recommend this wonderful product.

When it's finally time to sleep, I grab my Silentnight Weighted Blanket, which weighs an impressive 6.8kg, the ideal weight for even pressure over the body. This kind of all-body pressure activates the parasympathetic nervous system, which can lead to a lower heart rate, reduce stress, and all-round create a sense of calm. I also find I'm less prone to tossing and turning when using the blanket, which always results in better quality sleep. I truly believe in the powers of a weighted blanket and have gifted many as Christmas gifts over the years, and can say this specific one from Silentnight has already been wonderful to use.

I would love to your what changes you make to your routine come the colder months? Let me know in the comments.

The High Street Autumn Makeup Edit

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Meroda Cosmetics Velvet Dream Lipstick Review - Is It Worth the Hype?

2024-09-28T14:53:00.003+01:00

AD This is a paid for ad in partnership Meroda Cosmetics

Over the years lipstick has been a key staple in my makeup routine as I truly believe it has the power to bring any makeup look together to create something more polished and elegant.

With a makeup bag full of lipstick I still can’t get enough of them, so when Meroda Cosmetics reached out and asked if I wanted to try their collection of Velvet Dream Lipstick I jumped at the chance.

Meroda Cosmetic Velvet Dream Lipsticks come in four classic shades - Perfect Nude, Pink Peony, Luscious Red and Grape Galore. Boasting a cruelty-free & vegan formula and contains several nourishing ingredients such as vitamin E to keep your lips looking smooth and comfortable throughout the day.

Meroda Cosmetics Velvet Dream Lipsticks

Pink Peony - Best described as a soft pink blush shade this has instantly become my go-to daytime lipstick of choice. Not only do I find this shade compliments my fair skin-tone but the pigmented yet soft diffused colour really brightens the complexion. I know I will be reaching for this lipstick a lot!

Luscious Red - If you want to make a statement then this is the shade for you. This deep yet bold red is another complex booster that I have found to brighten my overall complexion. With buildable coverage, I feel this is a wonderful versatile red - when dabbed onto the lips it can easily become a fun daytime look yet when paired with the matching Meroda Cosmetics Luscious Red Signature Lip Pencil and applied directly from the bullet you have a much more dramatic evening look that has great staying power.

Grape Galore - Described by Meroda as a bold purple, Grape Galore is easily my favourite shade for the upcoming colder months. While this is another statement shade the coverage again can be adjusted to suit the occasion. With its warm undertones, I feel this will also compliment all skin tones and give a healthy glow against the skin.

Perfect Nude - You truly can’t go wrong with a nude lipstick, can you? This neutral-toned nude is another everyday favourite for me now as whatever my makeup look it never fails to look anything other than perfect. The velvet matte formula gives this nude a soft natural finish that I think most people will appreciate.

Lipstick Application

As the name suggests these gorgeous lipsticks offer a velvety matte finish which on application instantly impressed me as while they are highly pigmented they simply glide over the lips making application beyond effortless.

Comfortability-wise this range feels almost feather-like on the lips thanks to the addition of some nourishing ingredients and while offering a soft matte finish which never feels drying I’m very pleased to report.

As for longevity, when paired with Meroda Cosmetics Signature Lip Pencil a defined long-lasting bleed-free lip look is created, ideal if you are going to an event or want a truly polished look. I must say the wear time for these lipsticks has thoroughly impressed me!

Overall Thoughts

As mentioned I am quite the lipstick addict, which does mean I can be quite critical with an arsenal of lipsticks to compare against. However, I truly have only positive things to say about this range - I find the minimal shade range precise and uncomplicated (each shade has its time and place which I love!). The formulation has been thoughtfully crafted to provide a nourishing, soft feel containing ginger extract that also manages to last the day. As for the chic packaging, I can’t get enough of the satisfying magnetic close of the lipsticks and the concealed mini sharpener to the end of each lip pencil - ingenious!

Overall I couldn’t be more in love with this range of lipsticks. Have you tried out the Meroda Cosmetics Velvet Dream Lipsticks yet?

Fee x

Meroda Cosmetics Changing Foundation Review - Does the Changing Foundation Really Work?

2024-09-28T14:51:00.004+01:00

AD This is a paid for ad in partnership Meroda Cosmetics

When it comes to finding the correct foundation for your skin tone I think we can unanimously agree that it’s often a tedious process. We have all been there; swatching a brand new foundation for the first time only to realise it’s a few shades too light or dark, making it an instantly unusable product.

So when I heard about the cruelty-free and vegan friendly Meroda Cosmetics Changing Foundation that adapts to your skin colour I was instantly intrigued and had to try it out for myself!

Not only does this unique foundation adapt perfectly to fair to medium skin tones but hides redness and blemishes with a light to medium coverage.

Hello to never experiencing a failed foundation shopping trip again!

Foundation Application

Finding my correct foundation shade over the years has been tricky, so tricky I have a drawer of redundant foundations gathering dusk. So to say when I got my hands on the Meroda Cosmetics Changing Foundation I was hopeful would be an understatement.

On first application using the ultra-soft 2-in-1 Build & Conceal Brush, I immediately noticed the almost white foundation start to quickly adapt to my skin tone with the pigment within the formula changing to something light in colour, similar to my natural skin colour, with subtle yellow undertones to give a healthy-looking glow.

When a foundation matches seamlessly with the skin it is a thing of beauty and I can truly say once a full face application of the Changing Foundation had been applied, I was suitably impressed with how my skin looked! Not only did the foundation match my neck but all redness to my complexion was gone without a heavy, cakey look to the skin.

Formulation

As for the formula which boasts an spf 15, the application feels almost effortless whether you opt to use the 2-in-1 brush, which I must say I love due to the fact it has a smaller end ideal for getting around the sides of the nose and the under eyes, or simply use your fingers. With a slightly creamy gel-like feel Meroda’s Changing Foundation glides over the skin, blending seamlessly while changing to your correct foundation shade.

It’s also worth noting my skin didn’t feel weighed down or uncomfortable, I’m sure the fact that this foundation is suitable for sensitive skin also helps here.

Foundation Wear Time

Another important factor when it comes to foundation is how the formula wears on the skin during the day. I like to believe my skin type is a good indicator of how well a foundation will last as with combination skin I deal with a bit of everything - from an oily T-zone that can cause some foundation to breakdown throughout the dry to dry patches that a lot of formulas like to cling to. However, I am happy to report that Meroda Cosmetics Changing Foundation with its waterproof formulation fairs extremely well when it comes to staying power with a full day of even wear that still looks fresh even towards the end of the day.

Overall Thoughts

Had I come across the Meroda Cosmetics Changing Foundation sooner I would have saved myself a lot of time and money over the years in my constant attempt to find my right colour match. But alas, at least we now have such a foundation!

I believe this is one of the best options if you have fair to medium skin with yellow undertones and you can’t go wrong with the matching 2-in-1 brush either - that thing is super soft and blends seamlessly!

Have you tried the Meroda Cosmetics Changing Foundation before? Let me know in the comments!

Fee x

How to Choose the Perfect Makeup Souvenirs for Your Skin Type?

2024-01-16T14:16:00.000+00:00

For skincare and makeup, there is not a standard regimen. Makeup application procedures, tools, and methods vary depending on your skin type. Acquiring knowledge about appropriate makeup can significantly improve any skin, be it oily, dry, or combination.

Picking the appropriate makeup souvenir for your facial pores and skin type is about more than merely appearing good—it's also about retaining the glow of your skin. Choosing products specifically designed to meet your skin's needs could make all the difference in achieving the perfect result. Let's explore how you may choose the right makeup for your specific skin type.

1. Get the desired foundation

Appropriate foundation selection is crucial because the finish serves as a canvas for your makeup. Foundations with a satin finish are your greatest friend if you have an oily complexion because they efficiently reduce shine. Selecting foundations with hydrating elements is crucial for dry complexions because they nourish and hydrate.

A lightweight, non-allergenic foundation is now essential for those with fragile complexions, as it relieves and eliminates discomfort. If you embark on a cruise vacation soon, as a souvenir, you may purchase an ideal foundation from your cruise ship gift shop based on your skin type.

2. Opt for these ingredients

Glycerin, hyaluronic acid & ceramides, and Vitamin C are crucial ingredients your makeup products should have. Glycerin provides intense moisturization if you have dry skin. At the same time, the hyaluronic acid layer will keep your skin nourished all day and give your makeup a silky and luminous touch. Similarly, Vitamin-C is the best antioxidant that reverses UV radiation damage and boosts collagen production.

3. Lip and eye makeup according to your skin type

Matte lip tints work wonderfully with waterproof eye makeup for those with oily complexion to create long-lasting appeal. On the flip side, people with dry complexions may find pleasure in moisturizing eye shadows that provide an additional layer of moisture, especially when combined with creamy lipsticks that provide softness along with pigment. It all boils down to matching the unique features of the complexion to the makeup you choose.

4. Opting for the right powders and concealers

A light powder and oil-free concealer may assist people with oily skin to look rejuvenated. Ladies with dry complexions should stick to velvety concealers mixed with hydrating powders for a radiant effect. Additionally, equilibrium is key when dealing with combination skin; occasionally, the T-zone should have oil-free concealer, while the dry parts should have creamy concealer.

5. Patch test is a must

Regarding your product removal process, a patch test is a wise move. It can assist in determining whether particular items or components may inflame your skin, block up your pores, or trigger symptoms of allergies. It may take some effort initially to evaluate every element before buying them, but it will save you a great deal of time and financial trouble in the long run.

You must choose the right item for your complexion type to optimize skin wellness and appearance. Note that cosmetics ought to accentuate your inherent appeal rather than compromise your skin's integrity. Hopefully, these tips help!

Revamp Your Winter Skincare Routine with These 5 Must-Have Additions

2023-11-27T14:34:00.003+00:00

Winters can be worse for our skin as those cold, harsh winds and indoor heating not only rob the precious moisture from your skin but can cause dryness and irritation, too. Most of us are unsure how to maintain our skin's health, especially if it is dry and aging.

There is no escape from the wintery conditions outside or the indoor heat, so you must know what kind of skincare routine and products to follow. For example, investing in good quality moisturizers and an anti-aging face cream to protect the skin is a must. Thankfully, there are some effective ways to safeguard the skin from the chill and dryness of the winter.

Revamp your winter skincare routine with the following must-have additions if you are looking for a supple, radiant, and hydrated complexion.

A nourishing moisturizer with the right ingredients
You will need some nourishing and intensifying moisturizers during the cold to keep the skin supple and hydrated. For example, hyaluronic acid and glycerin in moisturizers are effective as they are low-molecular-weight substances. Emollients are essential to fortify the skin's barrier and safeguard it from the cold winds. Occlusives, which are oils and waxes in moisturizer, prevent any water from escaping the skin.

• Tip: Upgrade your moisturizer in winter and look for a more nourishing formula with ingredients like shea and glycerin to create a protective barrier.

Use a hydrating serum
As both inside and outside the house are drier in winters, what your skin needs is a hydrating serum with hyaluronic acid. The aim here is to protect the skin with a powerful ingredient that can keep the skin well-hydrated and lock in the maximum amount of moisture. Use dermatologist-approved products and look for the most effective formulas to address your wintertime skin needs.

• Tip: Add a hydrating serum with hyaluronic acid in your daily skincare routine

Exfoliating treatment for the body
As cold weather conditions encourage the buildup of dead skin cells, your body and face start looking dull. It is essential to include an exfoliating treatment in your daily skincare routine and use a strong exfoliant to get rid of dead skin and cells from your body and face.

• Tip: Shop for a chemical exfoliant with alpha hydroxy acids or beta hydroxy acids for effective exfoliation.

Intensive repair for hair
Make sure to pay attention to your hair during winter and focus just on your body and face. Include an overnight mask in your daily skincare routine for intensive care and repair of your hair. Cover your hair with a mask at night and let it work on the scalp and hair while you sleep to rejuvenate the hair and strengthen the roots.

• Tip: Look for aloe vera and chamomile masks and apply twice a week at night to help repair dry and dull hair.

Last but not least, remember to give your lips some love in the winter and keep them well hydrated with a lip balm with SPF. Follow the above tips to maintain smooth and glowing skin during winter and impress everybody with your radiant complexion.

Why is appearance so important for students?

2023-11-02T17:11:00.021+00:00

Mindful makeup is a concept that combines the principles of mindfulness with the act of applying makeup. It can be a beneficial practice for students and individuals of all ages, helping to enhance confidence and focus. Here are some ways in which mindful makeup can be incorporated into a student's routine.

Preparation and Setup

Creating a mindful makeup routine begins with carefully preparing and setting up your environment. This initial step lays the foundation for a harmonious and focused experience. Start by designating a clean, clutter-free space where you can comfortably apply your makeup. The physical space you choose should promote a sense of tranquility and mindfulness.

Take a moment to ensure that all your makeup products are within easy reach and well-organized. This not only saves you time but also reduces distractions during the application process. Consider using makeup products that align with your values, such as natural, cruelty-free options, which can contribute to a more mindful approach.

By setting up your environment thoughtfully, you create a space for mindfulness. It becomes a sanctuary where you can immerse yourself in the present moment, free from unnecessary stress, academic pressure, worries about speedypapers prices, or other external chaos. As you sit down to apply your makeup in this serene space, you're better prepared to engage in the practice of mindful makeup, enhancing your confidence and focus.

Breathing Exercises

Before applying makeup, take a few moments to engage in calming breathing exercises. Inhale deeply through your nose, allowing your abdomen to rise, and exhale slowly through your mouth, releasing any tension. These breaths help anchor yourself in the present, quieting your mind and reducing stress.

The rhythm of your breath becomes a soothing backdrop for the mindful makeup process, allowing you to approach it with a sense of inner calm. It is similar to traditional meditation. In fact, there are many student apps that can teach you to meditate and apply breathing techniques to relax.

Intention Setting

As you prepare to apply makeup, set a conscious intention. This intention can be as simple as wanting to feel confident, focused, or present during the process. This small but meaningful step grounds your makeup routine with purpose and mindfulness, steering your focus toward positive self-image and self-care. It reminds you to appreciate the act of self-presentation as an opportunity to connect with yourself and cultivate self-assuredness.

Mirror Reflection

When you gaze into the mirror during your mindful makeup routine, fostering self-compassion and practicing positive affirmations is crucial. Rather than critiquing yourself or picking perceived flaws, use this time to appreciate and acknowledge the aspects of yourself that you genuinely love and admire. Whether it's your eyes, smile, or the way you've skillfully blended your makeup, express gratitude for these qualities.

A compassionate self-dialogue transforms the mirror into a tool for self-empowerment and confidence. As you admire your reflection, remember that the beauty you see is a reflection of your unique essence and personality. Your self-image can greatly influence your confidence and focus throughout the day.

Awareness of Emotions

During the mindful makeup application process, pay attention to your emotional state. Sometimes, stress or anxiety may surface. Instead of suppressing these feelings, acknowledge them without judgment. Mindfulness encourages you to observe your emotions without attachment or aversion. Also, such knowledge allows you to choose the best homework approach. For example, sometimes it's best to trust a review at https://www.writingpapersucks.com/speedypaper-com-review/ and order essays to rest rather than forcing yourself to work when burned out.

This practice can lead to greater emotional intelligence, allowing you to respond to your feelings in a healthier way. As you become more aware of your emotions during makeup application, you may find it easier to address and manage them, further enhancing your overall sense of confidence and focus.

Gratitude Practice

It’s hard to overestimate the role of education in students’ lives. Yet, we tend to forget about it with all the stress and pressure. Your mindful makeup practice can help you focus on what’s important and remind you to be grateful for the things you have in your life. Taking a moment to nurture gratitude will help you foster positive thinking and enhance self-acknowledgment.

Gratitude serves as a reminder of the abundance in your life, shifting your perspective from insecurities to contentment. This newfound sense of fulfillment and thankfulness can accompany you throughout the day, elevating your confidence and overall well-being.

Confidence Boost

You may notice an enhanced sense of confidence and presence as you complete your mindful makeup ritual. This isn't merely about physical appearance. It's a result of the mindfulness and self-compassion infused into the process. You've connected with yourself on a deeper level, fostering self-assuredness that extends beyond makeup.

This newfound confidence can positively impact your daily interactions and tasks, helping you approach them with poise and focus. Your makeup routine catalyzes a more empowered and self-confident version of yourself.

Regular Practice

The benefits of mindful makeup accrue with regularity. Consistent daily or weekly practices allow you to refine your mindfulness skills over time. It becomes a dependable self-care ritual, a moment of solace in a busy world. As you engage in mindful makeup, you'll find that your ability to stay present, appreciate yourself, and boost your confidence steadily grows. It's not just a one-time enhancement but a continuous journey towards self-improvement and personal growth, resulting in lasting confidence and focus in your daily life.

Mindful Makeup: Enhancing Confidence and Focus in Students

2023-10-26T15:17:00.005+01:00

The cosmetics industry has an enormous effect on students' attitudes about makeup. Through targeted marketing campaigns and top marketing tricks, cosmetics manufacturers portray it as an avenue of self-expression, empowerment, and confidence enhancement - often depicted by celebrities or influencers showing its transformative power while stressing its role in building it up.

Students navigating the world of education often find themselves overwhelmed with tasks and responsibilities, from attending classes and completing assignments to extracurricular activities - not forgetting self-care and wellness! In such a busy academic world, it's easy for students to neglect themselves in favor of fulfilling commitments. Yet, simple daily rituals such as mindful makeup can help boost both confidence and focus.

Mindful makeup is more than an external enhancement; it's a transformative practice that can empower students, boost self-esteem, and sharpen concentration. In this article, we'll examine its many advantages as an incorporation tool into daily student routines and explore its benefits for everyday activities.

The Power of Makeup: Beyond Skin-Deep

Makeup has long been used as an outlet for self-expression and enhancement. From being an artistic medium to showing off one's individuality and building confidence - makeup has long been used to express oneself creatively while at the same time providing daily rituals that help students develop positive mindsets and achieve an enhanced sense of themselves.

Boosting Confidence

Confidence is at the core of student success; it allows one to trust one's abilities unwaveringly and thus fuel determination and resilience. Unfortunately, however, academic pressures combined with challenges associated with personal development can often undermine one's self-esteem - this is where mindfulness makeup comes in handy; when students feel assured in themselves, it has an immensely positive effect on classroom engagement, communication, stress management, as well as overall performance in class. Furthermore, academic writing services provide further assistance that helps students achieve academic excellence on this journey, helping them succeed academically. But is speedypaper legit? You shouldn’t doubt this service; it provides students with high-quality papers and saves time for other activities beyond academic assignments.

Sharpening Focus

Although applying makeup mindfully may appear counter-intuitive, doing it systematically and carefully can increase a student's focus and concentration as individuals select colors, define features, and modify appearance; engaging with makeup this way serves as an act of mindfulness meditation.

Practicing mindfulness during this daily ritual compels students to slow down and be fully present in the moment, helping clear away clutter and anxiety while centering themselves on academic endeavors. Focusing during makeup application creates a positive start for their day as well as long-term mindfulness that extends far beyond makeup routines.

Mindful Makeup Tips for Students

For students looking to incorporate mindful makeup into their daily lives, here are some valuable tips:

Set Aside Dedicated Time

Mornings can be hectic for students, making it challenging to find time for self-care. Even setting aside 15-20 minutes for mindful makeup could make an impactful difference; treat this time as an oasis free from distractions where students can focus solely on themselves.

Create a Relaxing Environment

Establish a relaxing and calming space for your makeup routine. From well-lit vanities to quiet corners of dorm rooms, the environment should foster calm. A clutter-free and organized area will also help to declutter your mind.

Choose Your Makeup Mindfully

Opt for makeup products that speak to you. When selecting colors and textures, find ones that make you feel confident and secure - remembering that makeup should enhance rather than obscure natural beauty.

Use the Process for Reflection

As you apply makeup, take this time to think about your goals and intentions for the day. What challenges lie ahead? Use this time to bolster your self-belief and focus.

Mindful Makeup and Student Well-Being

In today's era of online education, students grapple with new challenges and opportunities, more of which you can read here: https://www.familyminded.com/s/why-online-education-can-make-students-lazy-05100f0db8a5498c.

Mindful makeup has proven invaluable for navigating virtual learning environments, aiding their concentration during lectures and presentations as they navigate virtual classrooms.

Mindful makeup application has many positive benefits for students' overall well-being, from increasing confidence and improving focus to providing them with an opportunity for self-expression, creativity, and self-appreciation. The practice encourages them to accept themselves for who they are as individuals while taking pride in their appearances.

Mindful makeup application can also serve as a form of stress relief. Students can release pent-up tension and anxiety during this process, allowing them to start their day feeling rejuvenated and optimistic.

Mindful makeup should not be used to conform to society's beauty standards but to celebrate individuality and inner beauty. Wearing makeup is meant to feel confident and focused rather than as an obligatory requirement for self-worth; whether students decide to use it or not, it is up to them and should make them feel good about any decision they make.

Conclusion

Students often overlook self-care and wellness practices like mindful makeup within academia's demanding realms. Implementing this daily ritual and, in addition, using the assistance of academic writing services that you can check on https://scamfighter.net/review/speedypaper.com provides them with the chance to reflect and appreciate themselves, giving them confidence in navigating academic demands more successfully.

The Psychology of Beauty: How Aesthetic Surroundings Impact Student Learning

2023-10-26T15:14:00.001+01:00

In today's world, education dynamics are shifting with an ever-increasing emphasis on what is taught and where and how. The environment is pivotal, influencing learners in subtle yet impactful ways. A deeper understanding of the psychology of beauty can offer insights into how aesthetic surroundings can significantly affect student learning, both positively and negatively.

The Science behind Aesthetics and Cognitive Functioning

The role of aesthetic design in educational settings goes beyond just visual appeal. It intertwines with the very fabric of how our minds process information. Recent research suggests that an individual's surroundings can influence cognitive functions, impacting learning outcomes.

The Neurochemical Response to Beauty

When students perceive environments as beautiful or pleasing, their brains release dopamine, a neurotransmitter pivotal for pleasure, motivation, and learning. This dopamine surge elevates their mood and primes the brain for better information retention and understanding. This chemical response underscores the profound connection between our surroundings and learning ability.

Neuroaesthetics: Delving Deeper into the Brain's Perception of Beauty

Neuroaesthetics, a discipline at the intersection of art and neuroscience, delves deep into the neural processes that trigger our perceptions of beauty. When we encounter something beautiful, areas such as the ventromedial prefrontal cortex become more active. This region is associated with emotion, valuation, and decision-making, emphasizing aesthetics's significant influence on our emotional and cognitive experiences.

Aesthetic Environments: A Catalyst for Motivation and Engagement

Beautifully curated spaces can serve as a potent motivator, compelling students to delve deeper into their studies. By their very design, such environments can diminish potential distractions, alleviate stress, and transform learning into a more enjoyable and rewarding experience.

It makes sense that the visual appeal of a classroom significantly impacts a student's learning experience. However, other elements, such as the quality of teaching or the amount of homework, can also influence it. If classroom aesthetics are the least of your worries, consider using https://speedypaper.com/ to ensure academic success and achieve excellent grades without stress.

The Nuanced Role of Color in Learning Spaces

Colors are not mere visual stimuli; they carry psychological weight. The palette chosen for a learning space can dramatically affect students' mood, focus, and engagement. For instance, while blues can induce a sense of calm and concentration, reds can ignite passion and energy. Thus, educators and designers with a knowledge of color psychology can craft spaces that evoke specific emotional responses to enhance the learning journey.

The Soundscape: An Often Overlooked Element

Beyond visual elements, the acoustic environment of a learning space can also significantly impact the learning process. Background noise, echo, and clarity can hinder or aid concentration. Integrating sound-absorbing materials and ensuring a harmonious soundscape can optimize the learning environment.

The Transformative Power of Nature in Learning Spaces

There's an innate bond between humans and nature, a connection recognized and leveraged in modern design through biophilic design. We can stimulate cognitive abilities and foster well-being by weaving elements of the natural world into educational spaces.

Natural Lighting: More than Just Illumination

While artificial lighting has its merits, nothing compares to the benefits offered by natural sunlight. Sunlight catalyzes the production of serotonin in the brain, which uplifts mood, sharpens alertness, and bolsters overall mental health. Spaces awash in natural light reduce eye strain and create an ambiance where students feel comfortable and invigorated.

Plants and Learning: The Green Connection

Introducing plants into learning spaces is not just a design choice; it's a cognitive enhancer. Plants can purify the air, reduce stress, and boost creativity and focus. Greenery can create a sense of calm, making the learning environment more inviting and stimulating.

The Digital Frontier: Aesthetics in Online Learning

The digital realm is now an intrinsic part of education. However, the importance of aesthetics remains undiminished. The design and layout of online platforms can significantly influence student engagement and retention.

If a teacher successfully develops an engaging online platform and attracts students to their virtual classes, they've achieved something noteworthy. Many students overlook online sessions, not viewing them with the same importance as in-person classes.

However, assignments like essay writing are mandatory across all academic levels, whether a simple essay or a complex dissertation. Discover how to approach writing an essay like a professional without expending unnecessary time and energy.

Striking the Perfect Balance: Usability and Aesthetics in Digital Platforms

A visually stunning digital learning platform is useless if it's not user-friendly. The key lies in melding functionality with aesthetic appeal. Ensuring intuitive navigation and pleasing visuals can ensure students remain engaged and access the necessary resources seamlessly.

Imagery and Multimedia: Enhancing Digital Learning

Visual aids can make content more digestible and engaging, be it images, infographics, or videos. However, the choice of imagery, its quality, and placement can make or break the learning experience. High-quality, relevant visuals, harmoniously integrated into the content, can enhance comprehension and retention.

Conclusion

The nexus between aesthetics and learning is intricate and undeniable. A nuanced understanding of this relationship becomes indispensable as the educational landscape evolves. By melding design principles with pedagogy, we can forge learning environments that captivate and deeply enrich learners' minds.

Balancing Beauty and Wellness: Tips for Students to Maintain a Healthy Lifestyle

2023-10-26T13:35:00.008+01:00

Maintaining a healthy lifestyle as a student can be challenging. Between academics, extracurricular activities, and social life demands, finding time for self-care may become less of a priority than it once was. Finding an optimal balance between looking great and feeling great is essential for overall well-being; here, we explore practical tips that help students maintain healthy lifestyles while still enjoying self-expression and beauty journeys.

Prioritize Nutrition

A nutritious diet is at the foundation of beauty and wellness. What you eat has an immediate effect on your skin, hair, and overall vitality - be sure to include fruits, vegetables, lean proteins, and whole grains into each meal while drinking enough water and avoiding processed and sugary food items for maximum impactful benefits that not only boost physical appearance but also your energy and mood levels.

Get Adequate Sleep

Late-night study sessions and socializing may interfere with your sleeping patterns, compromising both your appearance and health. Aim for at least seven to nine hours of quality rest each night in order to allow your body to rejuvenate itself and reduce dark circles while improving skin complexion and overall well-being.

Be Active

Regular physical and mental fitness requires exercise. Find something enjoyable like dancing, hiking, yoga, or team sports that you enjoy; exercise can not only help maintain a healthy weight but can also elevate mood, reduce stress levels, and promote radiant complexions.

Reduce Stress

Students often feel overwhelmed by academic pressures and student life requirements, making college entrance a particularly daunting prospect for many of them. To alleviate some of this anxiety, try these strategies for managing stress: Preparing for entrance exams, writing an admission essay, and anxiously awaiting acceptance letters can be particularly stressful experiences, straining both your physical appearance and mental well-being. It's crucial to incorporate effective stress-management techniques like mindfulness meditation or deep breathing exercises to reduce stress levels during university application season. These practices will help keep you grounded and reduce anxiety while staying on track with realistic goals.

Establish a Skincare Routine

Maintaining an effective skincare regimen is vital to healthy, glowing skin. Be sure to cleanse, moisturize, and use sunscreen daily to safeguard against UV damage from the sun's rays. Tailor your routine specifically to your skin type and concerns such as acne, dryness, or signs of aging; consult a dermatologist for personalized advice if necessary.

Stay Hydrated

Hydration is key to keeping skin looking its best and should be consumed throughout the day. Carry around a reusable water bottle as a reminder to drink regularly and stay hydrated!

Maintain Good Hygiene

Good personal hygiene is vital to looking and feeling your best. Regular showering, brushing your teeth, flossing, natural deodorants, and products designed with pH balance in mind will all contribute to keeping skin in optimal health while helping you avoid irritation or redness on the body.

Strive for Balanced Makeup Use

Makeup can enhance your appearance, but too much use could clog pores and lead to skin issues. Whenever possible, select non-comedogenic makeup products and take steps such as removing all makeup before bed. Allow your skin to breathe by going makeup-free some days.

Protect Your Skin

Take steps daily to shield yourself from UV rays by applying sunscreen containing at least SPF 30 for best protection, even on cloudy days. Regular application will reduce both premature aging and skin cancer risks while helping you look your best!

Engage in Self-Care

Making time for yourself is vitally important for maintaining overall well-being. Create moments for relaxation through reading, bathing, or practicing hobbies you enjoy - self-care promotes mental clarity while helping you feel and look your best!

Seek Professional Guidance

If you have specific beauty or wellness needs, seek professional guidance. Consult a dermatologist for skin advice, a nutritionist for diet recommendations, or a personal trainer to create fitness plans tailored specifically to you and your goals. The same rule works with your educational assignments. Seeking support when necessary is crucial for academic success. Make sure to choose a reliable writing service like https://writepaperfor.me/ to get professional help and keep your grades high.

Be Aware of Your Mental Health

Mental health plays a pivotal role in your overall well-being and appearance. Address any anxiety or depression issues through professional help, such as counseling. A healthy mind contributes to a healthy body as well as an improved sense of self-worth and greater happiness in life.

Find Balance

Achieving harmony between beauty and wellness requires finding an approachable lifestyle that matches your values and priorities. Celebrate imperfections as part of being unique while remembering that beauty transcends mere appearance but involves confidence, kindness, and self-love as well.

Avoid Harmful Habits

Breaking bad habits such as smoking and excessive alcohol consumption is crucial to maintaining both your health and appearance. Such practices can contribute to premature aging, skin damage, and other issues that lead to poor overall health and appearance.

Surround Yourself with Positivity

Surround yourself with positive influences and people who lift your spirit. Healthy relationships and a supportive social network contribute to emotional well-being, which then influences both physical health and appearance.

Conclusion

Balancing beauty and wellness as a student is achievable with a mindful approach. Focusing on nutrition, sleep, exercise, stress management, skincare routines, staying hydrated, and practicing good hygiene are essential in creating radiant and healthy appearances. Furthermore, self-care, mental health awareness, and acceptance play a pivotal role in feeling great about oneself while looking great - by including these tips in daily life practices; you can ensure a lifestyle that reflects both inner and outer beauty.

A Glowing Review for The New Liz Earle Glow Range (AD)

2023-03-23T10:00:00.001+00:00

AD - This is a paid blog post in partnership with Liz Earle Beauty

Last year I shared my love for the then-newly launched Liz Earle Cleanse & Glow Cleanser and it seems Liz Earle has gone and done it again, extending the glow-enhancing range to a three-product line-up with an exfoliating skin tonic and illuminating moisturiser!

For me, the Cleanse & Glow Cleanser marked a new, fresher vibe for Liz Earle and I had my fingers crossed that the range would be extended so I was thrilled at the news of the new Smooth & Glow Exfoliating Tonic; an everyday mild exfoliator that reveals ultra-smooth glowing skin, and possible star of the show Revitalise & Glow Illuminating Gel Moisturiser; a light gel cream that hydrates, smoothes and gives a dewy finish to the skin. This glow line-up is the perfect range to bring us into Spring/Summer and with the below 20% off discount it's the perfect time to refresh your skincare routine.

SHOP THE FULL GLOW RANGE HERE AND RECEIVE 20% OFF WITH CODE 'NICEGLOW' UNTIL 2ND APRIL 2023

The Cleanser

Cleanse & Glow Transforming Gel Cleanser - £26.00

Described by Liz Earle as a cleanser to reveal luminous, glowing skin in just 30 seconds, this sweet bergamot-scented cleanser is the perfect go-to cleanser to melt away makeup and SPF after a long day. Gone are the days when you need a two-step cleansing routine and flannel when this thick gel cleanser can lift off and dissolve makeup and then simply turn into a milk formula when water is added. For me, this has been a game changer when it comes to how long I spend in the bathroom removing a full face of makeup as once water is added, the cleanser transforms into something much lighter that can be washed away with a few splashes of the face without any residue being left behind.

I also find the cleanser leaves my skin feeling fresh, hydrated and plump which is a perfect base for skincare to be applied to.

As for ingredients, the cleanser aims to brighten the skin with acerola cherry, a wonderful antioxidant that can contain up to 80 times the vitamin c of an orange in just a single cherry! The cleanser also contains organic black bee honey which is known for its soothing and balancing properties that I like to imagine is the reason for such silky happy skin after using the cleanser. And finally, elderberry oil which is rich in fatty acids to support the skin barrier and to keep the skin nourished.

If you are looking for the makeup-removing power of a balm cleanser without the faff and the risk of your pores being clogged then I would look no further than this cleanser.

The Skin Exfoliator

Smooth & Glow Exfoliating Tonic - £20.00

Next up in the Liz Earle glow-enhancing range is this wonderful everyday tonic that aims to gently exfoliate and brighten the skin. This mild exfoliator is great for anyone that's just starting out with liquid exfoliators or if you have stepped away from abrasive face scrubs but still want to keep the skin smooth and even. The tonic is also perfect for those with sensitive skin that want to avoid using harsher ingredients such as glycolic acid.

Gentle enough to be used day or night the liquid tonic is applied onto a cotton pad and gently swept over the skin or for a no-waste option, simply poured into the palm of the hands and pressed or patted into the skin.

Key ingredients within the tonic include prickly pear to exfoliate which has actually been shown to be as effective as glycolic acid in hydration and radiance. Along with acerola cherry to brighten the skin and sea buckthorn, which is rich in vitamin A and has brightening properties.

For me, this is an easy and effective way to exfoliate the skin on a daily basis making the most difference in how my makeup sits and lasts on my skin - no more foundation clinging to dry areas around the nose or blemishes. This really is the benefit of using a mild yet effective exfoliating skin tonic like this, skin not only feels much smoother than normal but with dead skin cells removed all other skincare products are able to penetrate more effectively and makeup not only looks better on the skin but lasts longer throughout the day.

While some may overlook the use of Liz Earle's Skin Tonics thinking of it as an unnecessary step, I truly believe it's a key part of how smooth and bright the skin can look.

The Moisturiser

Revitalise & Glow Illuminating Gel Moisturiser - £28.00

Last but certainly not least is possibly my new favourite product from Liz Earle as it's been such a treat to us both day and night for the past month. This light gel moisturiser provides the complexion with a long-lasting glow while hydrating and nourishing the skin.

The first thing that drew me to this moisturiser was the lightweight gel formula that left the skin instantly fresher feeling and plump; perfect for in the morning when the skin can feel sluggish. Secondly, the citrus scent which I wasn't expecting to love as much as I do; this really awakens the senses and feels beyond fresh to apply to the skin.

Ingredients include much of what is seen in the matching skin tonic; soothing prickly pear to exfoliate and add radiance, acerola cherry to brighten and sea buckthorn for that extra brightening and glow boost to the skin.

As for the results I have seen so far I obviously cannot pinpoint my clearer, brighten complexion down to a single product from the new range but the gel moisturiser I feel has made the biggest overall difference with my skin looking much more even and brighter without makeup, especially around my eyes, nose and chin. It's also a product I've really enjoyed applying both day and night due to the fresh citrusy scent and whipped cream texture that melts over the skin.

If you are looking for a glow-enhancing moisturiser that is effective yet light then I guarantee you won't be disappointed.

Liz Earle's Extended Refund Policy

This leads me nicely to Liz Earle's generous refund policy which is worth mentioning as they have an amazing expended 60-day window for both returns and refunds. So if for any reason a purchase is not suitable for use or you have tried it and not gotten on with it then this refund policy is great.

To summarise this is a wonderful skincare trio that can be used as a simple yet effective 3-step skincare routine or any one of these products could fit nicely within an existing routine for a Spring refresh.

Personally, my favourite product from the new Liz Earle line-up is the Revitalise & Glow Illuminating Gel Moisturiser as it ticks all the boxes when it comes to what I want from a face cream; a lightweight texture, hydration, nourishment and a good dose of antioxidants to brighten my skin. However, this is closely followed by my love of the Smooth & Glow Exfoliating Skin Tonic that while gentle on the skin really does exfoliate the skin well, leaving it smooth and clear.

If any of these products interest you be sure to use code 'NICEGLOW' at the Liz Earle checkout to get 20% off!

Fee xo.

Liz Earle Original Formula Instant Boost Skin Tonic Returns

2022-07-15T15:20:00.002+01:00

AD - This is a paid for post however all opinions as always remain my own.

Last year Liz Earle gave their best-selling Instant Boost Skin Tonic a makeover in the form of a new formula (polyethylene glycol was removed and replaced with sustainable plant-based alternatives) along with a new flip-cap bottle design.

But with such a loyal and long-term fanbase, many voiced their dissatisfaction with the changes and Liz Earle being as customer-focused as they are took note and commendably announced the relaunch of their original formula Instant Boost Skin Tonic this month.

Fans new and old can now experience the original Skin Tonic formula alongside the classic twist-up-cap bottle which allows control of how much toner you wish to use perfectly without wasting a drop. So let's get into what makes this everyday skin tonic one of Liz Earle's best-selling products and the versatile ways in which it can be used.

Shop Now - Receive 20% off plus two free reusable facial pads when you buy Instant Boost Skin Tonic with code: TONIC2 at checkout.

Over the past 15 years of being interested in skin care I've debated whether a toner is needed and I've come to the conclusion that there is a place for using a toner with the caveat of it being the right toner.

If you think of a toner as something astringent to use after cleansing that makes the skin feel tight then think again. A good toner should feel as light and delicate as water and simply soothe, brighten and refresh the skin. And this is why Liz Earle's Instant Boost Skin Tonic has such a loyal fan base because it does just that.

With the alcohol-free toner containing ingredients of chamomile, cucumber and aloe vera there's no doubt that this is a refreshing skincare product that makes a welcome addition when skin is feeling inflamed or acting troublesome. It's also the most wonderful topical product to apply to warm stuffy-feeling skin for an instant pick-me-up.

My favourite ways to use Liz Earle Original Formula Instant Boost Skin Tonic

In place of AM cleansing - If you have thoroughly removed all makeup the night before there isn't much benefit to washing your skin in the morning other than removing excess oil. So my favourite lazy but adequate way to gently sweep away any skin debris and wake up sleepy skin is to sprinkle the skin tonic onto one of Liz Earle's silky soft reusable facial pads and lightly wipe over the t-zone and eyes.
After cleansing - This would be the most obvious way to use a toner; after cleansing and before the rest of your evening skincare. I personally love to use the skin tonic in this way as I'm someone that puts the feeling of removing makeup on par with whipping off my bra at the end of the day. So that feeling of clean, refreshed skin after using the skin tonic is just blissful to me. Also using Instant Boost Skin Tonic straight after cleansing ensures no cleanser residue is left on the skin to block pores.
As a spritz in summer - Instant Boost Skin Tonic sprinkled on a reusable facial pad is pretty refreshing however decanting a little into a travel spray bottle and keeping it in the fridge to use on hot days is a whole other experience. Using micellar water or splashing your face with water may be tempting when your skin is feeling hot or parched but it can leave it feeling drier so using this skin tonic simply solves this and makes the skin feel much cooler.
DIY hydrating cool mask - Whether you have spent too long in the sun or your skin is simply feeling tired and dehydrated a cooling sheet mask of Instant Boost Skin Tonic will have you feeling refreshed and soothed in under 5 minutes. While you can buy compressed cotton sheet masks to soak in a little skin tonic I much prefer re-using an old muslin cloth (cutting out holes for the eyes, nose and month is optional as the material is light and breathable) and once soaked and rung out place onto the face or chest for instant relief. If you are a fan of Liz Earle Instant Boost Skin Tonic I urge you to try it in this way - there will be no going back to regular sheet masks!

If you want to try the skin tonic for yourself or delight in the original formula and packaging coming back you can find it on the Liz Earle website with 20% off along with 2 free reusable face pads until 26th July 2022, using code TONIC2 at the checkout.

Liz Earle also has a generous 60-day return policy on all products should you find something isn't the right fit.

Have you tried the best-selling skin tonic? Let me know in the comments!

Fee xo.

5 Products To Refresh Your Spring Skincare Routine

2022-05-31T09:00:00.004+01:00

AD - This post is in conjunction with Boots UK but all thoughts are my own.

With the days getting longer and mornings becoming lighter, it can only mean one thing - Spring is upon us. And with a change of season, inevitably comes a change of wardrobe, but what about skincare? Do you actively change up your skincare routine for the shift to hopefully warmer, sunnier weather? For some, this may be a simple change to a higher factor facial sun cream but a simple refresh of your entire skincare routine can be what it takes to dust off the cobwebs to hydrated glowing skin.

While your skin may require lighter products in the warmer months of the year it can also need more hydration and thankfully I've come across just the product! Along with a perfect no-shine factor 50 sun cream that truly cannot be felt on the skin as well as possibly the best moisturiser I believe all skin types will love.

Carry on reading if you are ready for a Spring skincare routine shake-up that your skin will thank you for!

Beauty TikTok Made Me Buy It - Are These Viral Makeup Products Worth The Hype

2022-05-12T09:00:00.010+01:00

If you have TikTok downloaded to your phone (let's face it, who doesn't at this point) then I'm quietly confident you have spent many an hour procrastinating on the app and know exactly how addictive viewing random 15-second video clips can be.

But have ever found yourself on #BeautyTok?

If you have, then you will know exactly how dangerous it can be for both your bank balance and time. I will hold my hand up and admit I've been influenced even by creators I've only just discovered and I'm kind of not mad about it.

For the most part, I've been pretty pleased with my TikTok influenced purchases thus far and it helps that the platform seems pretty savvy when it comes to creators often recommending accessible drugstore products along with Tiktok beauty dupes that don't break the bank... as long as you don't buy everything per late-night scrolling session that is.

With beauty creators and even the average person now able to make makeup and skincare items go viral on Tiktok to the point they sell out for months, I thought it was about time I spoke about the beauty products I've been influenced to buy. From regrets to beloved makeup staples here are my 'As Seen on Tiktok' purchases (so far!).

AD Trying The New Liz Earle Cleanse & Glow Transforming Gel Cleanser

2022-03-14T17:13:00.001+00:00

AD - This is a paid blog post in partnership with Liz Earle Beauty

With Spring/Summer just around the corner meaning lighter makeup and glowing skin, I always like to switch up a few skincare products at this time of year. This has come at the perfect time, with the launch of Liz Earle's new Cleanse & Glow Transforming Gel Cleanser - a luxurious silky cleanser suitable for all skin types.

Fortunately, I had the opportunity to trial the new skin cleanser before the launch so I could get a feel for it and share my opinions on it with you.

Since starting this makeup and skincare blog over 12 years ago now I have been a fan of Liz Earle Cleansers; starting with the original and iconic Cleanse & Polish Cleanser that I'm sure many of you will have tried and loved. Their cleansers are not only suitable for all skin types but are known for being highly effective at removing grime and makeup from the skin. So while I had no doubts about the new Cleanse & Glow Transforming Gel Cleanser (£24.50 - 150ml tube) thoroughly cleansing my skin, I was intrigued by a totally different formula.

Before getting into all the details of the new cleanser I wanted to share their current offer where you can receive a huge 20% discount off Liz Earle Cleanse & Glow (plus free postage) with code GLOW at the checkout until 22nd March 2022. And if that wasn't enough, you can also receive 20% off selected moisturisers and toners as long as the Cleanse & Glow Cleanser is on your basket. Shop Now!

Skin Benefits

Before jumping into the unique formula of this wonderful new cleanser, I first wanted to talk about its benefits. I personally could talk about how integral cleansing is for good skin for hours but I will spare you and simply talk about the extra benefits this cleanser brings to the skin.

Firstly, its in the name... Yes, this is a glow-enhancing cleanser that will leave the skin looking more luminous and fresh thanks to the antioxidant and vitamin C rich Acerola Cherries included in the formulation.

The cleanser also benefits from Organic Black Bee Honey and Elberberry Oil to balance and nourish the skin. This means while pores will be minimised after use, the skin will never feel stripped, in fact with the essential fatty acids in the Elderberry Oil the skin barrier will be supported ensuring happy, healthy skin!

When it comes to thought-out formulation and natural ingredients that benefit all skin types I really feel Liz Earle are true skin experts and can be trusted in delivering some of the best skincare around.

Application & Consistency

Onto consistency now as this really is as described, a transforming gel cleanser, which makes it unique and interesting to use.

You first want to squeeze out a grape-sized amount of the gel cleanser onto the hand, which you will notice is fairly thick. Then massage between the tips of the fingers to melt the gel down into a silky oil and apply directly onto dry skin.

Then massaging the oil over the face to melt away pollutants, excess oil and dirt, SPF and makeup.

To rinse off, simply add water to turn the oil into a milk cleanser that is easily washed away - no face cloth required!

As you can see from these steps, this cleanser truly does transform - going from a thick gel to a silky light milk formula with ease. I personally love this formulation as gel, oil and milk cleansers all have their own benefits.

While some may overlook the function of the cleanser starting off as a gel, I really appreciate that it's not just an oil-to-milk cleanser as the gel formulation will stay the same consistency even in warm temperatures, unlike oil/balm cleansers. Plus it's simply more travel friendly, I know I feel much safer packing a gel cleanser over an oil-based one for nights away.

On the other hand, an oil cleanser is simply more effective at breaking down spf and makeup and enjoyable to massage over the skin. And the milk formula when water is added it's great for easy removal and to ensure no residue is left behind that can clog pores. So this truly has all three formulas in one here and I personally couldn't be more pleased with it.

Scent

Onto the scent, as I know it matters to some people, including myself. So I'm pleased to note the cleanser comes with an uplifting bergamot scent which I'd best describe as a zingy orange marmalade aroma. This is neither overpowering nor too subtle and I personally find it makes the cleanser really nice to use in the morning and in the shower as it feels fresh and uplifting.

Overall

While I never doubted how effective the new Liz Earle cleanser would be I didn't expect it to change my skincare habits. But over the last month, I have found with the effective oil-to-milk formula that is easy-rinse, I haven't been as religious with double cleansing to ensure all residue is removed - because I know it has been with such a light milk formula that rinses away with such easy. Skipping double cleansing in the evening could lead to breakouts and dull skin but with this cleanser my skin has been clear and fresh looking both in appearance and touch. This means I can now save time by the sink or in the shower and use one cleanser - finally!

I also really love the scent of Cleanse & Glow! I feel they have got it spot on and with it feeling so fresh and uplifting it makes me want to reach for it over others to feel that bit more awake in the morning. The bergamot orange scent really is a nice touch to such a fresh skincare product.

On a final note, I want to quickly touch upon Liz Earle's amazing returns policy which is an extended 60 days. This is because Liz Earle understands that not all skincare will be suitable for everyone so if you do experience any kind of reaction or simply can't get on with this cleanser or any other Liz Earle product for that matter you can get your money back for that extended amount of time - which I personally think is so considerate.

The Liz Earle Cleanse & Glow Transforming Gel Cleanser is available now and to benefit from 20% off plus free delivery make sure to use code 'GLOW' at the checkout, until Tuesday, 22nd March 2022.

Overall a brilliant new offering from Liz Earle for all skincare fans that want to try something new!

Fee xo.

My Winter Skincare Routine Featuring iHerb Products (AD)

2022-01-21T10:00:00.001+00:00

This blog post is sponsored by iHerb however, all thoughts and opinions are my own.

Today I wanted to talk about Winter skin, in particular, my updated Winter skincare routine; something I simply couldn't be without and what I see as part of my self-care (I truly enjoy applying different products to my skin!). All products mentioned here work for my oily/combination skin but would also be suitable for all other skin types I feel.

As you may notice today's post is sponsored by iHerb, a website that carries over 30,000 natural products and ships to over 180 countries! I had the pleasure of selecting all my own products and ordering through iHerb for a full user experience. I personally found the website a breeze to use especially when it came to searching for products and checking out customer reviews before buying.

iHerb orders are shipped from climate-controlled distribution centers to ensure quality is maintained especially on skincare items. For delivery to the UK, there are two available shipping methods; DHL and Hermes. I went for DHL express shipping and received my order in only 5 days which is pretty great! It's also worth looking out for offers that are run on free shipping over certain order values! iHerb also offers customer service 5 days a week in 10 different languages should you require help with your order.

My own order arrived in my perfect condition and I can honestly say I have enjoyed trying out some unique skincare and Korean brands I simply wouldn't have come across anywhere else. Below you will find my Winter skincare routine and all about the amazing products I decided to try out.

Cleanse

Cosrx Low pH Good Morning Gel Cleanser

When it comes to cleansing in the morning I never want anything that will leave my skin feeling tight or stripped. This is especially common in cleansers for oily skin but for one of the first times ever with Cosrx (a brand I love!) I have found the perfect cleansers that leaves the skin feeling perfectly clean and comfortable thanks to the low pH formula - which is also ideal for protecting the skin's moisture barrier.

The Cosrx Low pH Good Morning Gel Cleanser is a wonderful light cleanser in both formula and scent; with a gel-like texture (only the smallest amount is needed) and a subtle tea tree herbal scent that's refreshing.

Since starting using this at the beginning of Winter I have found my oily/combination skin has been happier especially around my time of the month when I find I'm more oily and prone to breakouts. It also works well after using a balm or oil cleanser in the evening to ensure all makeup and product has been removed and really leave a clean canvas for the rest of your skincare to be applied.

While this is a simple and inexpensive skincare product it truly does the job especially with having the low pH value that keeps skin happy and healthy. It's also a product you will see recommended by skincare gurus and experts for good reason! This is now a staple in my winter skincare routine.

Heimish All Clean Balm

Another Korean skincare product that is hailed as one of the best by skincare experts online is Heimish All Clean Balm and in fact has become a cult classic because of this. This intensive cleansing balm removes makeup and sebum not only with ease but fast.

On my first use of this cleansing balm, I was surprised at how easily the solidified balm melted to a silky oil, removing makeup with the lightest touch over the skin. I was also happy to see that it then turns into a milk when washing it off, which basically makes removing the cleansing balm all the easier.

One of my favourite skincare products to use is a cleansing balm as I love knowing my skin is completely clean of makeup and this truly has to be the best I have come across in how it feels on the skin and how it performs and so easily. I now understand what the hype is about with this cleansing balm and I'm simply loving it being a part of my skincare routine.

Hydrate

Laneige Water Bank Hydro Essence

If you are into your beauty products then I'm sure you will know the brand Laneige for their cult Lip Sleeping Mask, but what you might not be aware of is their skincare range. I wasn't too familiar with the range myself however based on the popularity of the lip masks, along with the aesthetically pleasing packaging I wanted to try out one of the hydrating products. I decided to go with the Laneige Water Bank Hydro Essense as I particularly love to layer hydrating skincare, especially in the colder months.

Laneige Water Bank Hydro Essense is a lightweight essence that helps shield against water loss and boosts hydration throughout the day making it ideal for use in Winter when moisture loss can occur due to the use of indoor central heating and the extreme change in temperature when going for a warm room temperature to the cold outdoors. Also with the formula being a lightweight essence, you can easily add it into your existing routine as an additional dose of hydration without clogging pores or experiencing piling when makeup is applied.

What I love about applying this essence straight after cleansing is simply how fresh and plump it makes my skin feel - basically like it's had a drink! There's no stickiness or oiliness to it, just a hydrated base that's prepped ready for moisturiser. For me, this has been a great addition to my skincare routine that I feel keeps dry patches around my nose and chin at bay.

The Creme Shop Pink Water Creme Ultra Dewy Face Cream

I then follow up with my new favourite moisturiser, which aside from working really well, makes me smile every time I use it... because who wouldn't want Hello Kitty skincare! This is one of the reasons why I turn to iHerb as you are guaranteed to find unique and fun products that you can't find anywhere else easily.

This dewy face cream is enhanced with hyaluronic acid and watermelon and is a great way to add moisture to the skin without feeling too heavy or greasy. The cream also has a high water count which not only can you feel how lightweight it is but it boosts the skin's moisture levels, resulting in a healthy dewy glow to the skin.

For me, this is part of my morning skincare routine as it again it's another really hydrating layer that is lightweight and almost like water to the skin. A really lovely dose of hydration with this one!

Laneige Lip Sleeping Mask in Berry

Another step to my Winter skincare routine after moisturising is to properly hydrate my lips. The skin on the lips is the thinnest of the entire body and for that reason is the most fragile and prone to dryness. So if your regular lip balm isn't cutting it then this is essentially why.

As most of you will know Laneige Lip Sleeping Mask is another k-beauty cult classic and I'd say the most popular Korean skincare product in the UK. The reason for this is because it's the most effective lip mask on the market; it simply just works - keeping lips hydrated, smooth and plump.

With the provided mini flexible lip applicator (which feels lovely smoothed over the lips) I apply the lip sleeping mask just before bed. The lip mask is lightly scented and surprisingly non-sticky for how rich the formula feels. Instantly I find I get some relief from applying the lip sleeping mask however it's in the morning when I feel the full benefits, with my lips feeling totally soft and smooth. After using this lip sleeping mask for over a month now I can say only a small amount is required to cover the lips and it isn't a treatment that is required nightly to reap the benefits of it, so this is a properly that will really last well.

With over 3,000 five-star reviews on the iHerb website, you can be sure this is one amazing lip product!

Protect

Neutrogena Invisible Daily Defense Sunscreen Face Serum SPF 60+

Lastly after applying all my hydrating layers of skincare I of course finish with an SPF. Even in Winter, it's important to wear sunscreen, especially if you use any ingredients that make the skin more sensitive to sunlight such as an acid, so it shouldn't be a step that is overlooked.

But I can fully understand the desire to skip this step when your sunscreen is too thick or greasy on the skin or even adds a white cast. This is why I wanted to mention Neutrogena Invisible Daily Defense Sunscreen Face Serum SPF 60+ as it challenges everything you would expect a facial sunscreen to be.

Firstly this is the lightest formula I have come across in a sunscreen, being almost a runny consistency that feels more like water on the skin than anything else. Secondly, to prevent any kind of white cast on the skin the formula is slightly tinted which at first I was nervous would translate onto my skin but as the name of the product suggests, it is invisible. And finally, even though the formula is ultra-lightweight it still manages to have an SPF 60+ and is water-resistant - which is just incredible.

Another product I simply wouldn't have discovered if it wasn't available through iHerb for an affordable price.

If you like the sound of any of the skincare products mentioned or want to stock up on some skincare favourites then make sure to use code MAKEUPSAVVY at the checkout to get a discount on your iHerb order.

Fee xo.

AD - My Self Care Routine & Tips for 2022

2022-01-14T13:49:00.001+00:00

AD - This is a paid for post however all thoughts and opinions are my own

Over the past few years, there have been certain self-care habits I have adopted that have not only really stuck but almost feel like a wellness toolkit that I can reach for when I'm having a bad mental health day, feeling run down or simple to energise myself.

Not only is it important to take 'time out' when you aren't feeling your best but prioritising self-care can help bring out the best in yourself and even fuel the good days, so to speak.

For me this comes in many forms; from keeping on top of my skincare routine and giving myself time to enjoy looking after my skin, to feeling cosy in the warmest loungewear possible! And in Winter especially, making sure I keep on top of taking supplements, along with the basics such as keeping hydrated and getting enough sleep.

Whether you are someone that can slip into a habit of putting yourself last, creating zero time for self-care to happen. Or like me, find prioritising self-care to be an essential rather than a luxury - I hope you can find some tips and tricks here, along with some amazing beauty and wellness products from Very.

Skincare

Spending time over your skin is without a doubt a form of self-care, especially if you enjoy the process. Personally, it's a time I can feel present and also mindful in the sense that I'm enjoying both the scents and textures in the skincare products I'm using.

If you are someone that enjoys skincare but often find yourself skipping or rushing it when life gets busy then I highly recommend setting aside time to cleanse and apply your skincare as soon as you come through the door in the evening. Or like me, as soon as you've closed your laptop for the day if you work from home.

Doing your skincare routine earlier in the evening not only means you will have the energy to do it but it also means your skin will be free of makeup and daily grime a few hours sooner, which does actually make a difference!

I personally like to split my skincare into two parts as I do find applying skincare just before bed to be a relaxing experience. The first part comes early evening starting with a thorough cleanse with one of my favourite cleansers; Elemis Pro-Collagen Rose Cleansing Balm which you can purchase alone or in the gorgeous Elemis English Rose-Infused Radiance Duo to take advantage of the amazing saving.

The Elemis Pro-Collagen Cleansing Balm has long been a cult classic, but for me the newer rose-scented cleansing balm is simply perfect, making for a really relaxing experience when using it. What also makes this an ideal self-care skincare item is that it is such a thick luxurious balm that when applied to the skin it melts down to a beautiful silky oil which not only removes makeup with pure ease but has a wonderful slip that makes massaging the skin a real joy, especially while breathing in the gorgeous rose scent. This is why I even use this cleanser in the evening on makeup-free days as the massaging element of the balm is beyond relaxing. As you can expect the balm also leaves the skin impeccably clean and smooth.

Later in the evening, just before bed, I like to finish my skincare routine with Elemis Pro-Collagen Rose Facial Oil, which again you can find included in the wonderful Elemis English Rose-Infused Radiance Duo gift set. This is a facial oil like no other, perfect for all skin types, due to the nourishing but light formula that allows the skin to retain moisture. I find not only this a joy to apply as it smells so natural but you really do see the benefits the next day with ultra-soft skin that's perfectly hydrated and nourished.

As for when I want to give my skin some self care I reach for Elemis Peptide4 Thousand Flower Mask, a velvety smooth mousse-like mask that spreads with ease over the skin. The mask works by gently exfoliating the face to dislodge dead skin and refine texture and while it contains Brazilian black clay the face mask is neither tight nor drying on the skin. As with all Elemis products, the scent is wonderfully floral and fresh which really gives a spa-like experience. Face masks truly are a way to pamper yourself and show yourself a little self-love.

Comfort

Part of my daily self-care, especially in Winter, is to feel cosy. This can of course come in many forms; from taking a long bath, reading your favourite book or feeling like your loungewear in giving you a warm hug! As you can guess I'm all about the latter with my oversized Fleece Snuggle Hoodie - the cosiest piece of loungewear I own.

As you can see this is one thick and supersoft oversized hoodie that has a warming plush fleece lining, along with cuffed sleeves that I find to really keep the heat in. If that wasn't enough the hoodie has a huge front pocket to keep your hands warm (or to house snacks?!) and an even bigger hood. This truly is my favourite item to wear around the house right now!

My other favourite comfort is slippers. Slippers truly are my 'thing' when it comes to feeling warm and cosy. Do you wear slippers? My current favourite pair are these lovely Pearl Trim Mule Slippers that are as warm and soft as they look! I'm all about a snug fit to keep my feet from getting cold and these are really the perfect fit due to the inner faux fur lining. Totally dreamy!

Bathing

Another part of my self-care routine is enjoying a long bath or shower. This for me is a time where I can fully relax and let go of my stresses and really indulge in some wonderful spa-like products.

My go-to brand for bathing is Elemis; in particular, anything with the Frangipani Monoi scent which smells just heavenly - think flowers on a tropical island and you are halfway there.

Over the years I have pretty much tried the entire Elemis Frangipani Monoi range and can firmly say the Elemis Frangipani Monoi Salt Glow is their most decadent product that feels like it should be found in a spa than your own bathroom. Not only is the Kilner-style glass jar a very generous size but this is a perfectly formulated salt scrub that contains not only mineral-rich salts but Tahitian monoi oil that massages the skin as the salts exfoliate. This leaves the skin without any redness, unlike a lot of salt scrubs, but silky smooth and soft. I also can't get enough of the lingering frangipani scent that lingers on the skin after use. If you are looking for a luxurious product to add to your own self-care routine this is certainly one to own.

Another in-shower product I enjoy using to take care of myself is Elemis Frangipani Monoi Hair & Scalp Mask which is a versatile 3-in-1 product that can be used as a deep cleansing scalp treatment, a deep conditioner and an intensive overnight mask. This is a favourite of mine due to being able to use it on my scalp as this area of the body can hold a lot of tension so massaging the silky, heavenly scented formula in really does feel relaxing. I'm also obsessed with this product as not only is it an effective hair mask but the scent lingers beyond hairstyling which you don't find with a lot of hair products and the frangipani scent is something you will want your hair to smell of!

Lastly, on stepping out of the bath or shower I like to lather myself in Elemis Frangipani Monoi Body Cream, a product I've used for years and still can't get enough of. Much like Elemis' skincare, you can expect a luxurious silky formula that soaks into the skin with ease, to leave it soft and deeply hydrated. It's also a body cream that while hydrating isn't oily so within minutes you can dress - for this reason, I also love to use this body cream as a hand cream. If you want your skin to feel velvety smooth I highly recommend this beautiful body cream.

Pamper

Another ascept of self-care that I like to do on a semi-regular basis when I find the time is to truly pamper myself. The first way I like to do this is by steaming my face with the Rio Facial Sauna & Steamer before proceeding with my skincare routine.

With a full face mask the facial sauna excapulates every part of the face to open up the pores, helping to deeply cleanse this skin. This is best done after cleansing to allow the steam to really clear out the pores and to remove any impurities in the skin. This is not only a relaxing experience with the warm steam softening the skin but really rewarding when you see how clear your skin looks after the treatment.

Another way I love to pamper myself is in the evening with the Homedics Luxury Foot Spa, a relaxing way to relieve tension in the feet and to soften dry skin.

To relieve tension and for user comfortability the foot spa has a tilted base which means you aren't require to sit straight with your feet flat to the floor which I personally have really loved. The foot spa also comes with 4 removable massage rollers. For feet skincare there is also a very handy pumice stone attachment which is amazing to use after soaking your feet.

As someone with chronically cold feet, a foot spa like this feels like such a lovely treat to use in the evening while reading a book - I highly recommend it especially with the current cold weather!

Wellness

While my self-care routine contains a fair amount of pampering I truly believe in looking after yourself from the inside out. This consists of the basics of course - getting 8 hours of sleep per night, drinking enough water and getting outside. Beyond this, I'm a believer in taking daily supplements, from Vitamin D in the winter months to a multi-vitamin and good dose of antioxidants that not only promote good cardiovascular and digestive health but can combat signs of ageing.

My main source of antioxidants is Perricone MD Superberry Powder with Acai Dietary Supplement Powder. If you are a fan of skincare then I'm sure you will have heard of Perricone MD as they have some amazing topical skin care products, which is why I decided to go for these supplements over anything else. This is now a drink I make up with ice each morning to start the day with, especially as the acai provides an instant dose of energy to start the day. I'd love to know if you take supplements as a form of self-care.

Lastly, as another act of wellness, I find a fragrance diffuser a great way to alleviate dry air and to add a fine mist of natural aroma. The one I keep next to my bed, that I like to switch on in the evening is the Ellia Blossom Fragrance Diffuser with ambient mood lighting. Made with a wood base and ceramic dome this is one of the nicer diffusers I own, feeling sturdy with a large water capacity for a 12 hour run time.

To enhance a cosy evening I like to add a few drops of butter fudge scented fragrance oil and enjoy the soft aroma it produces. The diffuser is also whisper-quiet which is without a doubt an essential a lot of diffusers don't have. Do you own an aroma diffuser? I would love to know.

As you can see Very have an amazing range of wellness appropriate products that really can enhance any self-care routine.

If you have been neglecting your own self-care recently I hope this post has reminded you how important your own care and needs are.

Fee xo.

AD Discovering The Scents: Liz Earle Cleanse & Polish Hot Cloth Cleanser (plus 25% discount)

2021-12-22T09:00:00.001+00:00

AD - This is a paid blog post however all thoughts and opinions are my own.

When it comes to skincare you could say I’m a bit of a fan. My passion for skincare started over a decade ago when I ditched the face wipes and discovered how transformative double cleansing can be for the skin.

One of the first really effective cleansers I ever tried was, you guessed it, Liz Earle Cleanse & Polish Hot Cloth Cleanser, in fact, thanks to blogging and a quick search I know that was over 11 years ago! Since then I’m never without Cleanse & Polish in my bathroom cabinet, be it the original or a limited edition scent which I always enjoy.

As Liz Earle is currently celebrating the cult Hot Cloth Cleanser with an amazing 25% discount off the entire range (right here) I thought it was time I took a deep dive into the scents Cleanse & Polish now have to offer to discover not only new favourites but to serve as a kind of guide to which cleanser scent you may favour.

Why is Liz Earle Cleanse & Polish a Cult Classic?

With over 130 awards (and counting!) it's safe to say the Cleanse & Polish is loved by the beauty industry. For me and many others, it's a true skincare staple and often one of the first seriously good cleansers we tried.

Created over 25 years ago, the iconic Cleanse & Polish Hot Cloth Cleanser is one of the best ways to show your skin some love. The rich cream formula not only feels luxurious as it melts away even the most stubborn waterproof makeup but with the additional muslin cloth, exfoliates away dead skin cells and excess grime, leaving the skin clean, hydrated and exfoliated - all in one step.

Cleanse & Polish is also a joy to use. I find myself using it more as a 2nd cleansing product in the evening as it simply feels soothing to the skin and whichever scent I use the formula never fails to make my skin feel fresh and perfectly clean.

Click here to get 25% off Liz Earle Cleanse & Polish!

Cleanse & Polish Hot Cloth Cleanser Scent Range

Over the years Cleanse & Polish Hot Cloth Cleanser has grown from the original scent to include countless limited-edition versions and new scents. While I used the original version for years I've always loved buying a limited edition pump or tube as it makes using this cream cleanser even nicer. Discover the full scent range along with my thoughts below!

The Original

The main noticeable scent in the Original Cleanse & Polish Cleanser is eucalyptus which is strong, energising and zingy. For me, this has a fresh menthol scent that leaves the face feeling fresh and awake. This is really nice if you love your skin to feel extra clean and fresh. A good staple to use both morning and night for this reason.

Bergamot & Juniper

If you are looking for a fresh Spring type scent from your cleanser then look no further than this. I instantly get the smell of bergamot with this which is light, fresh and grassy. Simply really uplifting and pleasant.

Rose & Lavender: Relaxing Edition

It's not often you come across a lavender-scented cleanser, which is a shame as lavender not only is a lovely ingredient in skincare but smells wonderfully relaxing when used in the evening. So as you can expect this smells soothing and relaxing. The rose in this is subtle but it brings down the natural lavender aroma to make it calming and while it’s still a powerful scent it feels perfect for an evening routine. A truly lovely scent.

Patchouli & Vetiver

If you are looking for a fresh but natural scent then this is the one for you. I’ll be honest, I’m not sure what patchouli smells like but can say this has a fresh cut meadow type aroma. Think freshly cut grass and wild meadow flowers. In fact, this aroma transported me back to a few coastal summer holidays. Again, another cleanser that's perfect for spring and into summer. One to use in the morning to feel awake and fresh.

Bourbon Vanilla & Clove Bud

I had a feeling I would love this scent just by the sound of bourbon vanilla. If I’m being totally honest this is what a lot of women would want a male fragrance to smell like. It’s rich, addictive and sexy without being overpowering. The clove bud combined with the smokey warm vanilla scent is simply perfect. This easily could be a unisex product that you share with your spouse/partner. I’m in love! If Liz Earle created a body care range in this scent I would be the first to buy it. Just dreamy!

Grapefruit & Patchouli

This is a similar scent to Patchouli & Vetiver, with a slight zing from the grapefruit. Again a very fresh, uplifting scent that instantly takes me to spring. The grapefruit and patchouli together almost brings me back to the original scent with eucalyptus, but a toned-down fresher version. While this isn’t my favourite it’s still a lovely fresh scent.

Natural Neroli

Out of all the scents in the Cleanse & Polish range, I think this one surprised me the most as it’s such a unique scent that has a luxurious fragrance-like quality to it. Natural Neroli has bitter orange and green notes for me, that gives strong Mediterranean vibes. While subtle there is a sharpness to it with the citrus note which I really love. Again, this is a scent I could see translating well into a body cream or fragrance as it’s just so fresh and addictive to smell. This is without a doubt the cleanser I’d pick up most in summer, both evening and night.

If you love the sound of any of these scents, remember there's currently 25% off Cleanse & Polish range until midnight on the 23rd December. Following this, you can find 20% off in the Liz Earle Winter sale until 5th January - all with free delivery!

Fee xo.

My Favourite Beauty Gifts To Give (And Receive) At Christmas

2021-12-21T16:30:00.000+00:00

This post contains gifted items and affiliate links

Hopefully, as you are seeing this post you are well underway with your Christmas shopping. I'm currently 60% done with mine, although I'm aware 'Christmas week' is now upon us and I know that familiar rise in panic to not only finish everything off but to all get all the last bits of shopping done and dusted - not stressful in the least, right?

So in light of this, I thought I'd proactively write a rare Christmas beauty gift type post! I use to go all out with my Christmas guides but after 8 years or so of writing them, they started to feel a bit samey and less authentic than I would have liked. Instead, I feel a more realistic approach would be to share a few gifts I've already purchased for my nearest and dearest, along with a few gifts I've received over the years that still stand out to me.

Behold a more authentic mini Christmas gift guide... I hope you find a few gems, if not to only bookmark in anticipation of the Boxing Day sales.

Eyeshadow Palettes

Okay, I may be starting off on a strange note here, but hear me out. Outside of the beauty world on the internet, I find generally people aren't really 'that' into makeup. A lot of people wear it for work, which means it's generally rushed and the same every day and come the weekend it's generally worn only on nights out. I think if we were to delve into the nations makeup bags we would find a lot of 5-year-old unsharpened eyeliner pencils, concealers that have seen better days and generally a single lone eyeshadow quad.

This is why I personally don't impose large and expensive makeup sets on anyone anymore unless I know they really love makeup! Instead, I find that one makeup product can be much more appreciated and has a higher chance of being used. For me, this is an eyeshadow palette, often paired with an inexpensive eye brush set (Real Techniques or none branded ones from Amazon or eBay).

For a lot of people, a small highstreet eyeshadow quad seems to do them just fine or one picked up from Revolution is the new go-to. So I like to pick up something a bit more luxurious or bigger, generally with a good mix of neutral tones that works for all occasions.

In the past 12 months, one of my own favourite palettes that I actually received as a present has been the Too Faced Born The Natural Nudes Eyeshadow Palette which consists of 18 stunning matte and shimmer shades. This is a pretty fool-proof eyeshadow palette to buy as a gift I think as a lot of the shades are very wearable even for someone that only likes to apply 1 or 2 shades to their eyes. The palette is also laid out in a way that there's a corresponding shimmer for every matte eyeshadow which I think makes it more appealing to use.

However, if you are buying for someone that loves makeup and you want to get them something that they will literally 'ooo' over when they open it, I don't think you can go wrong with Huda Beauty eyeshadow palettes. There's endless choice, I should know I own quite a few, and both the palettes themselves and the eyeshadows are aesthetically pleasing to look at. My latest palette is the Huda Beauty Mercury Retrograde Eyeshadow Palette which really is simply stunning to look at! The full-on shimmer/glitters are without a doubt more suited to someone that loves eye makeup but there's a good mix of neutral tones in there as well. If I didn't already own this I know it would be on my Christmas wish list as something like this really can only be received at Christmas as it's a true makeup treat!

Skincare Sets (with a little research beforehand!)

I also think skincare gifts, especially in the form of gift sets are nice to give. Well as long as you are aware of the person's skin type, along with any sensitivities they may have and you are realistic in what they already enjoy using; I know my 65-year-old mum is never going to be convinced to use an AHA liquid exfoliant over a physical scrub... thankfully she ditched the St Ives face scouring scrub a few decades ago!

For this I like to go practical but pretty - this is my motto. Skincare brands that spring to mind are No7, Origins, Liz Earle, Elemis and while I'm not a huge fan, Clinique, simply because it is known and loved. Unless your gift recipient is well versed in the world of skincare I wouldn't go all out with brands such as Sunday Riley or Emma Hardie, as while they are amazing they won't be aware of such brands thus making the gift a bit lost of them... it's not about the cost but you won't want them wondering if it's a new skincare brand in Superdrug.

This Christmas I headed online to Origins for a few gifts as I have picked up a few gift sets from the brand for myself over the years (it generally works out more affordable than buying a simple product) and always loved everything I have tried from them. I find the attention to detail with the packaging and scents are really nice - I don't know anyone that doesn't love the fresh orange juice scent of the GinZing range. This year I have picked up the Merry Marvels gift set which contains an impressive seven products worth £90 for only £32. The size of the set is much larger than I expected which I think is always nice at Christmas, to give a larger sized wrapped present and it really does feel good value for money as it contains everything for a full skincare routine, give or take. It also contains bestselling Origins Ginzing Moisturiser and Super Spot Remover, both products I've raved about over the years and combined would cost more than the gift set.

Haircare

Onto haircare now, which I think is a very safe but good gift category - you really can't go wrong and it will always be gladly received as long as you aren't gifting them your general supermarket-bought shampoo and conditioner.

Again, I often find people don’t think to spend a little more for hair salon-quality products when not only do they last longer as less product is generally required but they really can make a noticeable difference to the look and feel of the hair.

Much like skincare, we should be buying for our hair type which is another reason I like to introduce people to more luxurious hair products, especially when it’s someone that visits the hairdressers often but skips on thinking about the aftercare and maintenance.

One of my own favourite products to use on my hair has always been Philip Kingsley Elasticizer, a pre-shampoo deep hair treatment that truly adds moisture to the cuticles of the hair, leaving it shiny and healthy. This is why I’m loving the two gift sets shown, which not only include everything for a full hair care routine but include the Elasticizer deep treatment, which I’m certain everyone will love!

Both The Recipe for Hydration & Shine and The Recipe for Body & Volume (with a 41% saving right now!) include full-size shampoo and conditioner, along with 75ml Elasticizer and for the hydration set a handy 60ml heat protection spray and for the volume set a root boosting spray which I’m personally excited to try out. If you are after a substantial gift to give someone that is already into their hair but is yet to try anything with a luxurious salon feel then this is the ideal set. I also can’t get over the cute house-style cardboard packaging!

Wellness Gifts

Lastly, let's talk wellness gifts… because let's face it, most of us are mentally and physically frazzled and we still have the depth of Winter to get through.

I’d like to think wellness products are my forte as I’ve pretty much tried everything in terms of reducing stress, inducing sleep and reducing pain over the years.

My first wellness gift recommendation is a weighted blanket. I’d personally go for 6kg (not the heaviest but still surprisingly heavy & enough to make a difference) and a single size as I can imagine a double being simply unnecessary for one person and hard to move. I also wouldn't recommend buying this as a gift for anyone elderly as it surprisingly takes a good level of strength to position it over you. There are quite a few benefits to a weighted blanket - reducing joint pain, helping sleep, restless legs and it can even help to reduce stress and anxiety. I also find it keeps the heat in when placed over a duvet in winter. This really could be the gift that helps someone.

Along the same lines of sleep and relaxation, I also love Spacemasks which are simply self-heating disposable eye masks that feel oh so relaxing. In fact, I don’t think I’ve used one and not fallen to sleep. These come in sets of 5 or can be bought individually.

As for more elderly relatives or for anyone with a chronic illness/pain I highly recommend an Electric Heat Pad. Yes, it isn’t the most glamorous of gifts but it’s one that’s thoughtful and will be 100% appreciated. I like to think of them as portable heated blankets that can be placed over any area of the body and used both when sitting in a chair or in bed. Again, this is an item I personally couldn’t live without and has eased many aches and pains over the past year or two. A product I had to mention as they don’t seem to be that known about but I know it could benefit so many people.

I thoroughly hope you have enjoyed my last-minute, more realistic Christmas gift guide and I hope you all have a safe and happy Christmas & New Year.

Fee xo.

Liz Earle Pro-Biotic: Balance Acne-prone, Dry or Oily Skin for Good

2021-11-11T13:50:00.002+00:00

AD - This is a paid blog post however all thoughts and opinions are my own.

When it comes to skincare I like to keep it simple and truly believe most skin types can benefit from a paired back routine that works for their skin. This is why I was interested to try out the new Liz Earle Pro-Biotic Balancing range that works on all skin types and consists of only three products, a milk cleanser, day cream and night cream.

Liz Earle has always taken a simple yet effective approach to skincare, which is evident in cult classics such as the Cleanse & Polish Hot Cloth Cleanser and Eyebright Soothing Eye Cleanser. But their step into Probiotic skincare is something new and exciting!

Before getting into the range and my own thoughts on it (spoiler: the collection of three products has been so good for my skin!), it's important to understand the role of probiotics on the skin and why they can help a whole range of skincare issues, along with being suitable for all skin types.

Transitional Autumn Skincare Routine | AD

2021-10-12T16:30:00.000+01:00

This is paid for advertisement with Very.co.uk

With Autumn soon upon us now feels the right time to reassess my skincare routine; switching up products for new ones to better suit my skin needs as the weather turns colder.

Much like a change of wardrobe to suit a new season I truly believe our skin requires the same attention to detail. I personally find my own skin, which is on the oily side during summer, becomes dehydrated without a solid skincare routine in place. Below you will find exactly how I’ve been tailoring my skincare routine for the upcoming weather with the help of some wonderful season-appropriate skincare products from Very, along with some practical tips on how you can keep skin changes due to the colder weather at bay.

Skincare Products I’ve Been Repurchasing For The Past 5 Years

2021-08-15T09:00:00.001+01:00

I often think the true measure of a good beauty product is if you continuously repurchase it. It’s a little harder with makeup products as they often take years to even ‘hit pan’ with, let alone fully use up. But with skincare, if you are using them daily, there’s the chance you may repurchase them several times within a year.

This is why I thought it was worth sharing the skincare products I cannot be without and repurchase without fail.

Unfortunately, there are a few categories I can’t cover such as face masks and cleansers as I have quite a wide range of choices so I like to rotate them, meaning it’s very rare I will come to the end of a product. However, there are still a lot of products I don’t own a bathroom cabinets worth of that I get through pretty regularly, for example, daily moisturiser and makeup remover.

These to me as the most solid product recommendations I can give as they have stood the test of time and as long as they are a fit for your own skin types I don’t see why you wouldn’t love them just as much! I really hope you find some gems here especially as most products here are on a budget and can be easily picked up.

Glossier Solar Paint Bronzer Review - Summer Skin In Seconds

2021-08-12T09:00:00.059+01:00

Throughout my 10 years of beauty blogging, I’ve been prone to being slow off mark when it comes to trying out new makeup releases. It has to be something exciting for me to rush out and buy it or something that’s missing in my makeup routine.

So when Glossier launched their new Solar Paint bronzer creme I surprised myself by ordering it within a day of spotting it online. This is because I’ve simply never seen a bronzer with such a precise applicator before (I’m sure they exist somewhere) and I’m currently missing a lightweight liquid bronzer in my everyday routine.

I’m also a fan of any beauty brand that caters to fair skin and when I saw the lightest shade ‘flare’ I knew it was for me.

ASOS Beauty Box August 2021 Contents Reveal

2021-08-09T15:48:00.006+01:00

When it comes to Beauty Boxes there is now an overwhelming amount of choice available. From the classic 'blind' boxes where you only find out the contents when you open the box, to one-off boxes where you know what the contents will be before you click the pay button. And of course, there's subscription versus one-off stand-alone boxes.

For me, the latter style of beauty box simply makes sense which is why the ASOS Beauty Box is one of my favourites, if not my only favourite. You know what the contents will be and there's zero commitment - perfect!

The ASOS beauty box also includes 5-6 products for only £12. Pretty amazing value!

This month's ASOS beauty box contents have been left a bit of a mystery but as the box is launching today (9th August) I thought I would share the full contents along with what time it will be launching on ASOS and how it's best to snag one as they have been known to sell out in under 10 minutes in the past!

This post contains affiliate links.

Find the full details for ASOS Beauty Box August 2021 below.

The Best Estee Lauder Bronze Goddess Perfume Dupe

2021-08-08T09:00:00.064+01:00

Since discovering how incredible cheaper makeup alternatives can be I've enjoyed perfume dupes just as much as premium scents as well. It came with the realisation that premium fragrances are ever-increasing in value and spending £60, if not more, on a single scent isn't just confined to Chanel No.5 these days but most other scents

In this time I've discovered countless perfume dupes that have most importantly saved me money but also you never know where your next new fragrance is going to be found.

From the beauty counter to your local supermarkets the fragrance industry has evolved and if you have been wanting to dive into the world of cheap perfume alternatives this is your sign to do so, with an amazing dupe for the summer favourite that is Estee Lauder Bronze Goddess.