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<channel>
	<title>Cooksister  |  Food, Travel, Photography</title>
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	<link>https://www.cooksister.com/</link>
	<description>Food, photos &#38; faraway places</description>
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		<title>Chicken traybake with olives, raisins and sherry (&#8220;Mexican&#8221; chicken)</title>
		<link>https://www.cooksister.com/2026/03/chicken-traybake-olives-raisins-sherry.html</link>
					<comments>https://www.cooksister.com/2026/03/chicken-traybake-olives-raisins-sherry.html#comments</comments>
		
		<dc:creator><![CDATA[Jeanne Horak]]></dc:creator>
		<pubDate>Sun, 15 Mar 2026 23:07:16 +0000</pubDate>
				<category><![CDATA[Main course - poultry]]></category>
		<category><![CDATA[Monthly Mingle]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://www.cooksister.com/?p=105905</guid>

					<description><![CDATA[<img width="650" height="975" src="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2026/03/Mexican-Chicken-traybake-2-%C2%A9-Cooksister.com_.jpg?fit=650%2C975&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="Mexican-Chicken-traybake-2 ©-Cooksister.com" style="float:right; margin:0 0 10px 10px;" decoding="async" fetchpriority="high" />Have you heard the one about Panama hats? The joke is that these iconic woven straw hats actually originated not in Panama but in Ecuador where artisans have been weaving them from the plaited leaves of the toquilla palm plant since the early 1600s. The confusion evidently crept in during the construction of the Panama [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">105905</post-id>	</item>
		<item>
		<title>Easy banana pecan loaf</title>
		<link>https://www.cooksister.com/2026/02/easy-banana-pecan-loaf.html</link>
					<comments>https://www.cooksister.com/2026/02/easy-banana-pecan-loaf.html#comments</comments>
		
		<dc:creator><![CDATA[Jeanne Horak]]></dc:creator>
		<pubDate>Wed, 04 Feb 2026 20:09:06 +0000</pubDate>
				<category><![CDATA[Baking (sweet)]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[bananas]]></category>
		<guid isPermaLink="false">https://www.cooksister.com/?p=105778</guid>

					<description><![CDATA[<img width="650" height="975" src="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2026/02/Banana-Bread-close-up-credit-J-Horak.jpg?fit=650%2C975&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="Banana Bread close up - credit J Horak" style="float:right; margin:0 0 10px 10px;" decoding="async" srcset="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2026/02/Banana-Bread-close-up-credit-J-Horak.jpg?w=650&amp;ssl=1 650w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2026/02/Banana-Bread-close-up-credit-J-Horak.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2026/02/Banana-Bread-close-up-credit-J-Horak.jpg?resize=640%2C960&amp;ssl=1 640w" sizes="(max-width: 650px) 100vw, 650px" />When is a banana loaf not just a banana loaf? When it is a baked memory. Any pub quiz afficionado can tell you that smell is the sense that triggers the strongest memories, but much has also been written about the emotional connection between your perception of a specific taste and a memory.  In Remembrance [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">105778</post-id>	</item>
		<item>
		<title>Beef, ginger &#038; butternut squash stew in the Wonderbag™ (GF, dairy-free)</title>
		<link>https://www.cooksister.com/2025/03/beef-ginger-butternut-squash-stew-wonderbag.html</link>
					<comments>https://www.cooksister.com/2025/03/beef-ginger-butternut-squash-stew-wonderbag.html#respond</comments>
		
		<dc:creator><![CDATA[Jeanne Horak]]></dc:creator>
		<pubDate>Sun, 16 Mar 2025 19:35:41 +0000</pubDate>
				<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Main course - meat]]></category>
		<category><![CDATA[Product reviews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[squash - butternut]]></category>
		<guid isPermaLink="false">https://www.cooksister.com/?p=94082</guid>

					<description><![CDATA[<img width="650" height="975" src="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2025/02/Wonderbag-beef-stew-Title.jpg?fit=650%2C975&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="Beef butternut ginger and clementine stew - Wonderbag" style="float:right; margin:0 0 10px 10px;" decoding="async" srcset="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2025/02/Wonderbag-beef-stew-Title.jpg?w=650&amp;ssl=1 650w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2025/02/Wonderbag-beef-stew-Title.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2025/02/Wonderbag-beef-stew-Title.jpg?resize=640%2C960&amp;ssl=1 640w" sizes="(max-width: 650px) 100vw, 650px" />&#160; In an era where the message of &#8220;every person for themselves&#8221; seems to be the rallying cry of more and more political manifestos and empathy for those less fortunate than ourselves is on a downward spiral around the world, what are the chances of an inventor creating a product with a worldwide potential market [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">94082</post-id>	</item>
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		<title>Deconstructed avocado Ritz with ruby grapefruit (GF, pescatarian, dairy free)</title>
		<link>https://www.cooksister.com/2024/04/deconstructed-avocado-ritz-ruby-grapefruit.html</link>
					<comments>https://www.cooksister.com/2024/04/deconstructed-avocado-ritz-ruby-grapefruit.html#comments</comments>
		
		<dc:creator><![CDATA[Jeanne Horak]]></dc:creator>
		<pubDate>Sat, 27 Apr 2024 22:16:29 +0000</pubDate>
				<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters & light meals]]></category>
		<guid isPermaLink="false">https://www.cooksister.com/?p=101593</guid>

					<description><![CDATA[<img width="650" height="975" src="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2024/04/AvocadoRitzHero.jpg?fit=650%2C975&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="Avocado and shrimp in a pink sauce with ruby grapefruit segments" style="float:right; margin:0 0 10px 10px;" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2024/04/AvocadoRitzHero.jpg?w=650&amp;ssl=1 650w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2024/04/AvocadoRitzHero.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2024/04/AvocadoRitzHero.jpg?resize=640%2C960&amp;ssl=1 640w" sizes="auto, (max-width: 650px) 100vw, 650px" />&#160; Last  summer I visited Sicily for the first time &#8211; and what a feast for the senses that was! The markets were packed with vendors noisily calling out their wares; the freshly squeezed Sicilian lemon juice was mouth puckeringly tart; the red peppers were intensely re that they looked Photoshopped; and for the first [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">101593</post-id>	</item>
		<item>
		<title>L&#8217;Atelier Robuchon, Mayfair (2024) [CLOSED]</title>
		<link>https://www.cooksister.com/2024/01/latelier-robuchon-mayfair-2024.html</link>
					<comments>https://www.cooksister.com/2024/01/latelier-robuchon-mayfair-2024.html#comments</comments>
		
		<dc:creator><![CDATA[Jeanne Horak]]></dc:creator>
		<pubDate>Sat, 20 Jan 2024 11:05:18 +0000</pubDate>
				<category><![CDATA[London restaurants]]></category>
		<category><![CDATA[Restaurants]]></category>
		<guid isPermaLink="false">https://www.cooksister.com/?p=101318</guid>

					<description><![CDATA[<img width="750" height="500" src="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2024/01/JoelRobuchonLondonRoom.jpg?fit=750%2C500&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="Interior of L&#039;Atelier Robuchon restaurant London" style="float:right; margin:0 0 10px 10px;" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2024/01/JoelRobuchonLondonRoom.jpg?w=750&amp;ssl=1 750w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2024/01/JoelRobuchonLondonRoom.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2024/01/JoelRobuchonLondonRoom.jpg?resize=640%2C427&amp;ssl=1 640w" sizes="auto, (max-width: 750px) 100vw, 750px" />“In forming new friendships, forget not old friends.” &#8211; Roman Proverb As somebody who loves food and lives in London, it is remarkably easy to form new &#8220;friendships&#8221; with restaurants &#8211; on average, between 100 and 200 new restaurants open every year in the city! But there is always something comforting and reassuring in returning [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">101318</post-id>	</item>
		<item>
		<title>Perfect broccoli and Stilton soup (keto, low carb, GF)</title>
		<link>https://www.cooksister.com/2023/01/broccoli-stilton-soup-keto-low-carb-gluten-free.html</link>
					<comments>https://www.cooksister.com/2023/01/broccoli-stilton-soup-keto-low-carb-gluten-free.html#comments</comments>
		
		<dc:creator><![CDATA[Jeanne Horak]]></dc:creator>
		<pubDate>Sat, 14 Jan 2023 20:48:48 +0000</pubDate>
				<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Soup]]></category>
		<guid isPermaLink="false">https://www.cooksister.com/?p=98619</guid>

					<description><![CDATA[<img width="650" height="975" src="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2023/01/BroccoliStiltonSoupCover.jpg?fit=650%2C975&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="Bowls of broccoli and Stilton soup" style="float:right; margin:0 0 10px 10px;" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2023/01/BroccoliStiltonSoupCover.jpg?w=650&amp;ssl=1 650w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2023/01/BroccoliStiltonSoupCover.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2023/01/BroccoliStiltonSoupCover.jpg?resize=640%2C960&amp;ssl=1 640w" sizes="auto, (max-width: 650px) 100vw, 650px" />&#160; &#8220;The poets have been mysteriously silent on the subject of cheese.&#8221; So wrote English writer Gilbert K Chesterton in the early 1900s. And it is true &#8211; ask a poetry fan for a poem they know about food and they can probably come up with a mention of wine or bread or plums or [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">98619</post-id>	</item>
		<item>
		<title>Masalchi by Atul Kochhar &#8211; Indian street food in Wembley</title>
		<link>https://www.cooksister.com/2022/04/masalchi-atul-kochhar-indian-wembley.html</link>
					<comments>https://www.cooksister.com/2022/04/masalchi-atul-kochhar-indian-wembley.html#respond</comments>
		
		<dc:creator><![CDATA[Jeanne Horak]]></dc:creator>
		<pubDate>Sun, 03 Apr 2022 13:11:02 +0000</pubDate>
				<category><![CDATA[London restaurants]]></category>
		<guid isPermaLink="false">https://www.cooksister.com/?p=96844</guid>

					<description><![CDATA[<img width="750" height="580" src="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/04/Masalchi-diptych.jpg?fit=750%2C580&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="" style="float:right; margin:0 0 10px 10px;" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/04/Masalchi-diptych.jpg?w=750&amp;ssl=1 750w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/04/Masalchi-diptych.jpg?resize=300%2C232&amp;ssl=1 300w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/04/Masalchi-diptych.jpg?resize=640%2C495&amp;ssl=1 640w" sizes="auto, (max-width: 750px) 100vw, 750px" />One of the odd upsides of the Covid pandemic and London&#8217;s interminable lockdowns is that it has now been so long since I visited some parts of London that arriving there (now that things are opening up again) is almost as novel and exciting as visiting a new city. On a recent visit to Soho [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">96844</post-id>	</item>
		<item>
		<title>Barbecued salmon with blood oranges and capers</title>
		<link>https://www.cooksister.com/2022/02/barbecued-salmon-blood-oranges-capers.html</link>
					<comments>https://www.cooksister.com/2022/02/barbecued-salmon-blood-oranges-capers.html#respond</comments>
		
		<dc:creator><![CDATA[Jeanne Horak]]></dc:creator>
		<pubDate>Sun, 20 Feb 2022 12:52:49 +0000</pubDate>
				<category><![CDATA[Braai/Barbecue]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Main course - seafood]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blood orange]]></category>
		<category><![CDATA[fish - salmon (fresh)]]></category>
		<guid isPermaLink="false">https://www.cooksister.com/?p=96661</guid>

					<description><![CDATA[<img width="650" height="975" src="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/02/SalmonBloodOranges5.jpg?fit=650%2C975&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="Salmon with blood oranges dill and capers" style="float:right; margin:0 0 10px 10px;" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/02/SalmonBloodOranges5.jpg?w=650&amp;ssl=1 650w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/02/SalmonBloodOranges5.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/02/SalmonBloodOranges5.jpg?resize=640%2C960&amp;ssl=1 640w" sizes="auto, (max-width: 650px) 100vw, 650px" />Last weekend I had the great pleasure of seeing the stage version of Baz Luhrmann&#8217;s 2001 musical Moulin Rouge &#8211; the first stage production I have seen since Message in a Bottle in Feb 2020!  It is an absolute riot of colour, inventive sets, fabulous voices and more songs than you can shake a stick [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">96661</post-id>	</item>
		<item>
		<title>Roasted Brussels sprouts with feta, pomegranate and pine nuts [GF, V]</title>
		<link>https://www.cooksister.com/2022/02/brussels-sprouts-feta-pomegranate-pinenuts.html</link>
					<comments>https://www.cooksister.com/2022/02/brussels-sprouts-feta-pomegranate-pinenuts.html#comments</comments>
		
		<dc:creator><![CDATA[Jeanne Horak]]></dc:creator>
		<pubDate>Sun, 06 Feb 2022 12:35:50 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetable side dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Brussels sprouts]]></category>
		<guid isPermaLink="false">https://www.cooksister.com/?p=96553</guid>

					<description><![CDATA[<img width="650" height="975" src="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/02/SproutsFetaPomegranate3.jpg?fit=650%2C975&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="Brussels sprouts with feta and pomegranate" style="float:right; margin:0 0 10px 10px;" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/02/SproutsFetaPomegranate3.jpg?w=650&amp;ssl=1 650w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/02/SproutsFetaPomegranate3.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/02/SproutsFetaPomegranate3.jpg?resize=640%2C960&amp;ssl=1 640w" sizes="auto, (max-width: 650px) 100vw, 650px" />I have a good friend who has introduced me to an excellent tradition: whenever she travels somewhere, rather than buying a T-shirt, mug, ornament or some other dust-gathering tchotchke, she tries to buy a piece of original art that will always remind her of the place and/or the trip. As a result of this tradition [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">96553</post-id>	</item>
		<item>
		<title>Love Yourself healthy meal delivery [Review]</title>
		<link>https://www.cooksister.com/2022/01/love-yourself-healthy-meal-delivery-review.html</link>
					<comments>https://www.cooksister.com/2022/01/love-yourself-healthy-meal-delivery-review.html#comments</comments>
		
		<dc:creator><![CDATA[Jeanne Horak]]></dc:creator>
		<pubDate>Sun, 16 Jan 2022 17:03:35 +0000</pubDate>
				<category><![CDATA[Product reviews]]></category>
		<guid isPermaLink="false">https://www.cooksister.com/?p=95724</guid>

					<description><![CDATA[<img width="750" height="580" src="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/01/LoveYourselfTitle.jpg?fit=750%2C580&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="" style="float:right; margin:0 0 10px 10px;" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/01/LoveYourselfTitle.jpg?w=750&amp;ssl=1 750w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/01/LoveYourselfTitle.jpg?resize=300%2C232&amp;ssl=1 300w, https://i0.wp.com/www.cooksister.com/wp-content/uploads/2022/01/LoveYourselfTitle.jpg?resize=640%2C495&amp;ssl=1 640w" sizes="auto, (max-width: 750px) 100vw, 750px" />Does it ever feel as if you are a former citizen of the lost city of Atlantis? As if you come from a world that has sunk without a trace beneath the waves, never to be seen again? I&#8217;ve been feeling that way a lot lately as I look through Google&#8217;s handy reminders of what [&#8230;]]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">95724</post-id>	</item>
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