<?xml version="1.0" encoding="UTF-8"?>
<feed version="0.3" xmlns="http://purl.org/atom/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xml:lang="en">
  <title>CrossTraining</title>
  <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/" />
  <modified>2008-03-13T19:43:52Z</modified>
  <tagline>. .  .  .  . . bringing others to the cross . . . . taking up my own . . . </tagline>
  <id>tag:www.bensfriends.com,2010:/crosstraining//37</id>
  <generator url="http://www.movabletype.org/" version="2.661">Movable Type</generator>
  <copyright>Copyright (c) 2008, jonkopp</copyright>
  <entry>
    <title>creativity</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2008/03/13/creativity.html" />
    <modified>2008-03-13T19:43:52Z</modified>
    <issued>2008-03-13T15:43:52-05:00</issued>
    <id>tag:www.bensfriends.com,2008:/crosstraining//37.5544</id>
    <created>2008-03-13T19:43:52Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Quote</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<p>desire breeds creativity.</p>]]>
      
    </content>
  </entry>
  <entry>
    <title>Karis is here!</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/11/27/karis_is_here.html" />
    <modified>2007-11-27T15:30:20Z</modified>
    <issued>2007-11-27T10:30:20-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5503</id>
    <created>2007-11-27T15:30:20Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Life</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<p>Little Karis MaKayla Kopp has arrived!</p>

<p><a href="http://www.bensfriends.com/crosstraining/images/100_57571.html" onclick="window.open('http://www.bensfriends.com/crosstraining/images/100_57571.html','popup','width=2304,height=1728,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img class="border2" src="http://www.bensfriends.com/crosstraining/images/100_5757-thumb.JPG" width="550" height="412" border="0" /></a></p>

<p>Here are her stats you all wanna know...</p>

<p>Born: 7:22am - 11/27/07<br />
Weighs in: 5lbs. 14 oz.<br />
Stretched Out: 20"</p>

<p>Hair: Dark.<br />
Eyes: Yes.<br />
Hands: Yes.<br />
Feet: Yes.<br />
Legs: Yes.<br />
Fingers: 10.<br />
Toes: 10.<br />
Ears: Work.<br />
Voice: Check.</p>

<p>Mom is great. Baby is gorgeous. All is well! Beth did a great job, and she is doing great.</p>

<p>Here are a few pics we put up in a flash!<br />
<a href="http://www.facebook.com/album.php?aid=13847&l=7d4a5&id=512988036"><br />
http://www.facebook.com/album.php?aid=13847&l=7d4a5&id=512988036</a></p>

<p>I'll update this story later with more details and such...maybe even a video or two of the beauty queen. :)</p>

<p>Video Update:<br />
<embed type="application/x-shockwave-flash" src="http://static.ak.facebook.com/swf/mvp.swf?12:60705" style="" id="so_mvp_swf_474c5584643c8" name="so_mvp_swf_474c5584643c8" bgcolor="#000000" quality="high" allowscriptaccess="always" scale="noscale" allowfullscreen="true" wmode="transparent" flashvars="video_src=http%3A%2F%2Fvideo.ll.facebook.com%2Fvideo-ll-sf2p%2Fv91%2F75%2F24%2F6587353036_8547.flv&amp;stage_width=646&amp;stage_height=300&amp;motion_log=%2Fvideo%2Fmotion_log.php&amp;video_id=6587353036&amp;video_length=46100&amp;video_seconds=46&amp;video_category=0&amp;video_rotation=0&amp;video_href=%2Fvideo%2Fvideo.php%3Fv%3D6587353036&amp;video_player_type=video_player_permalink&amp;video_width=320&amp;video_height=240&amp;video_title=Introducing+Karis+MaKayla+Kopp&amp;video_owner_name=Jon+Kopp&amp;video_owner_href=http%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D512988036&amp;video_timestamp=Uploaded+4+minutes+ago&amp;next_video_url=%2Fvideo%2Fvideo.php%3Fv%3D5510373036&amp;thumb_url=http%3A%2F%2Fphotos-036.ll.facebook.com%2Fvthumb-ll-sf2p%2Fv93%2F38%2F118%2F512988036%2Fb512988036_6587353036_1311.jpg&amp;slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_slate.swf%3F12%3A60705&amp;tail_slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_tail_slate.swf%3F12%3A60705&amp;swf_id=so_mvp_swf_474c5584643c8" height="300" width="646"><p></p>

<p><embed type="application/x-shockwave-flash" src="http://static.ak.facebook.com/swf/mvp.swf?12:60705" style="" id="so_mvp_swf_474ee314bfb17" name="so_mvp_swf_474ee314bfb17" bgcolor="#000000" quality="high" allowscriptaccess="always" scale="noscale" allowfullscreen="true" wmode="transparent" flashvars="video_src=http%3A%2F%2Fvideo-sf2p.facebook.com%2Fv91%2F217%2F84%2F6622138036_58269.flv&amp;stage_width=646&amp;stage_height=491&amp;motion_log=%2Fvideo%2Fmotion_log.php&amp;video_id=6622138036&amp;video_length=57233&amp;video_seconds=57&amp;video_category=0&amp;video_rotation=0&amp;video_href=%2Fvideo%2Fvideo.php%3Fv%3D6622138036&amp;video_player_type=video_player_permalink&amp;video_width=606&amp;video_height=455&amp;video_title=The+Unwrapping+of+a+Beauty&amp;video_owner_name=Jon+Kopp&amp;video_owner_href=http%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D512988036&amp;video_timestamp=Uploaded+33+minutes+ago&amp;next_video_url=%2Fvideo%2Fvideo.php%3Fv%3D6587353036&amp;thumb_url=http%3A%2F%2Fvthumb.ak.facebook.com%2Fvthumb-ak-sf2p%2Fv93%2F38%2F118%2F512988036%2Fb512988036_6622138036_1381.jpg&amp;slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_slate.swf%3F12%3A60705&amp;tail_slate_src=http%3A%2F%2Fstatic.ak.facebook.com%2Fswf%2Fmvp_tail_slate.swf%3F12%3A60705&amp;swf_id=so_mvp_swf_474ee314bfb17" height="491" width="646"></p>]]>
      
    </content>
  </entry>
  <entry>
    <title>red hill</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/10/18/red_hill.html" />
    <modified>2007-10-18T12:45:38Z</modified>
    <issued>2007-10-18T08:45:38-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5481</id>
    <created>2007-10-18T12:45:38Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Life</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<p>A friend of mine recently started as the Pastor of a church in North Carolina. He wanted a classic look for a logo redesign that displayed what his church was about at a quick glance. The red hill was initially referring to the clay that is prevalent in the area, but we know better. At Red Hill Baptist, it is Calvary. <p></p>

<p>Here is what I sent him.<p></p>

<p><img alt="redhillweb.jpg" class="border2" src="http://www.bensfriends.com/crosstraining/images/redhillweb.jpg" width="539" height="677" border="0" /><p></p>

<p>I'm not sure which direction they are headed on the design yet. Any thoughts from you?<p></p>]]>
      
    </content>
  </entry>
  <entry>
    <title>John Piper Sermon Manuscripts in Libronix</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/09/25/john_piper_sermon_manuscripts_in_libronix.html" />
    <modified>2007-09-25T13:27:36Z</modified>
    <issued>2007-09-25T09:27:36-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5466</id>
    <created>2007-09-25T13:27:36Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Musings</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<img src="http://www.logos.com/images/products/3392.jpg" align="right" class="border2">This is a great add to the libronix tool set! Searchable, noteable, portable, and cross-referenceable. All of John Piper's past sermons at a pretty good deal for the material. His exegesis is great, he uses scripture to explain scripture, and his application is full of uncomfortable, gospel-centered, passionate living. I really like the looks of this. <p>For myself, I've tried in vain to find his study on certain topics and references using the online search capabilities. I ended up with a hundred unwanted results. This tool should hone in my searches really well.<p><a href="http://www.logos.com/products/prepub/details/3392">Check it out at the Logos site.</a>]]>
      
    </content>
  </entry>
  <entry>
    <title>braintrust</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/09/17/braintrust.html" />
    <modified>2007-09-17T12:01:12Z</modified>
    <issued>2007-09-17T08:01:12-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5462</id>
    <created>2007-09-17T12:01:12Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Life</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[I finished off a logo design for a friend a few weeks ago, and I wanted to let you in on the process. Here tis.<p>

<b>This is how it all began...</b><br/>
<a href="http://www.bensfriends.com/crosstraining/images/Picture 1.html" onclick="window.open('http://www.bensfriends.com/crosstraining/images/Picture 1.html','popup','width=880,height=808,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img class="border2" src="http://www.bensfriends.com/crosstraining/images/Picture 1-thumb.png" width="555" height="509" border="0" /></a><br/><p>

<b>And then there were four...<br/></b>
<a href="http://www.bensfriends.com/crosstraining/images/Picture 21.html" onclick="window.open('http://www.bensfriends.com/crosstraining/images/Picture 21.html','popup','width=809,height=765,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img class="border2" src="http://www.bensfriends.com/crosstraining/images/Picture 2-thumb.png" width="555" height="524" border="0" /></a><br/><p>

<b>And, we ended up with one.<br/></b>
<img alt="Picture 3.png" class="border2" src="http://www.bensfriends.com/crosstraining/images/Picture 3-thumb.png" width="555" height="177" border="0" /><p>]]>
      
    </content>
  </entry>
  <entry>
    <title>fb</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/09/11/fb.html" />
    <modified>2007-09-11T16:24:38Z</modified>
    <issued>2007-09-11T12:24:38-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5460</id>
    <created>2007-09-11T16:24:38Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Life</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[so true.<p>

<img class="border2" src="http://www.weblogcartoons.com/cartoons/facebook.gif" alt="cartoon from www.weblogcartoons.com" />
<p>Cartoon by <a href="http://www.cartoonchurch.com/blog/">Dave Walker.</a>]]>
      
    </content>
  </entry>
  <entry>
    <title>Win some commentaries</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/09/05/win_some_commentaries.html" />
    <modified>2007-09-05T16:52:28Z</modified>
    <issued>2007-09-05T12:52:28-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5458</id>
    <created>2007-09-05T16:52:28Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Books</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<p><a href="http://www.challies.com/draw.php?userid=10238"><img class="border2" src="http://www.challies.com/media/sept-banner.jpg" border="0" alt="sept Giveaway"></a><p></p>

<p>you can't beat no spam and some free books, perhaps.</p>]]>
      
    </content>
  </entry>
  <entry>
    <title>little news</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/05/06/little_news.html" />
    <modified>2007-05-06T19:56:16Z</modified>
    <issued>2007-05-06T15:56:16-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5394</id>
    <created>2007-05-06T19:56:16Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Life</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<p>The secret is out.</p>

<p>I am going to be a Dad! A little Kopp is in the cooker. Bambino should be ready to come out in December.</p>

<p>Awesome stuff. Really awesome stuff.</p>]]>
      
    </content>
  </entry>
  <entry>
    <title>Irresistible Christ</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/03/27/irresistible_christ.html" />
    <modified>2007-03-27T11:12:31Z</modified>
    <issued>2007-03-27T07:12:31-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5350</id>
    <created>2007-03-27T11:12:31Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Quote</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<p>A lot of people imagine that the doctrine of God's sovereignty has Him somehow forcing people against their wills to believe. Theologians sometimes use the expression "irresistible grace" when they describe the way God brings sinners into the kingdom. Don't think for a moment that there is any kind of violent fervor or coercion involved when God draws people to Christ. Grace doesn't push sinners against their wills toward Christ; it draws them willingly to Him--by first opening their hearts. It enables them to see their sin for what it is and empowers them to despise what they formerly loved. It also equips them to see Christ for who He truly is. Someone whose heart has been opened like that will inevitably find Christ Himself irresistible. That is precisely the meaning of the expression "irresistible grace." That is how God draws sinners to Himself. The Lord simply opened her heart to believe--and she did.</p>

<p>JOHN MACARTHUR<br />
<b>Twelve Extraordinary Women</b><br />
(The book was worth the read for that definition of irresistible grace. wow.)</p>]]>
      
    </content>
  </entry>
  <entry>
    <title>For the Gospel Resources</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/03/26/for_the_gospel_resources.html" />
    <modified>2007-03-26T14:01:27Z</modified>
    <issued>2007-03-26T10:01:27-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5348</id>
    <created>2007-03-26T14:01:27Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Life</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<a href="http://www.bensfriends.com/crosstraining/images/galkin logos.html" onclick="window.open('http://www.bensfriends.com/crosstraining/images/galkin logos.html','popup','width=1139,height=611,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img class="border2" src="http://www.bensfriends.com/crosstraining/images/galkin logos-thumb.jpg" width="550" height="295" border="0" /></a><p>

Been helping out a friend on some new logos for <i>For the Gospel Ministries...</i><p>

any thoughts?<p>
]]>
      
    </content>
  </entry>
  <entry>
    <title>Caffeine?</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/03/19/caffeine.html" />
    <modified>2007-03-19T16:19:37Z</modified>
    <issued>2007-03-19T12:19:37-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5339</id>
    <created>2007-03-19T16:19:37Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<div > Find your daily caffeine intake. Use the Web 2.0esque interface to add up your buzz factor from a slew of common beverages. </div><table cellpadding="0" cellspacing="0" style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><tr><td valign="top"><!-- BEGIN_CLIP_CONTENT ID:95F24C71-8B6E-49CB-945C-73FF03D4DAC2:0 CLIPMARKS.COM --><div class="CM_CTB_Content_Wrap" style="background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/popular/" title="see clips that are hot right now"><img src="http://clipmarks.com/images/clip-icon.gif" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.energyfiend.com/the-caffeine-database/" href="http://www.energyfiend.com/the-caffeine-database/" style="color: #157EBA; font-size: 11px;">www.energyfiend.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.energyfiend.com/the-caffeine-database/"><P>This is the most complete list of beverage caffeine content online. Click on the column titles to sort that column. Any corrections or additions - please add a comment below!</P></blockquote></div><!-- END_CLIP_CONTENT --></td></tr></table><div style="margin: 12px 4px;"><table style="font-size: 11px;" cellpadding="0" cellspacing="0" width="100%"><tr><td><b>&nbsp;</b></td><td align="right"><a href="http://clipmarks.com" title="go to clipmarks.com"><img src="http://clipmarks.com/images/post-by-clipmarks.png" border="0" alt="powered by clipmarks" width="68" height="16" style="border: none;" /></a></td></tr></table></div>]]>
      
    </content>
  </entry>
  <entry>
    <title>science fair</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/03/02/science_fair.html" />
    <modified>2007-03-02T20:54:45Z</modified>
    <issued>2007-03-02T15:54:45-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5312</id>
    <created>2007-03-02T20:54:45Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<div > so true. so true. </div><div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #478acc;"><!-- BEGIN_CLIP_CONTENT ID:F86032F0-93E5-4A5D-8763-92F7C02FB73C:1 CLIPMARKS.COM --><div class="CM_CTB_Content_Wrap" style="background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clipmark/F86032F0-93E5-4A5D-8763-92F7C02FB73C/" title="go to this clipmark"><img src="http://clipmarks.com/images/clip-icon.gif" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.comics.com/comics/grandave/archive/images/grandave2007048873302.gif" href="http://www.comics.com/comics/grandave/archive/images/grandave2007048873302.gif" style="color: #157EBA; font-size: 11px;">www.comics.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.comics.com/comics/grandave/archive/images/grandave2007048873302.gif"><div align="center"><img src="http://content4.clipmarks.com/blog_cache/www.comics.com/img/58F3FAA2-F757-4905-A680-59A81C15A09C" alt="The image “http://www.comics.com/comics/grandave/archive/images/grandave2007048873302.gif” cannot be displayed, because it contains errors." /></div></blockquote></div><!-- END_CLIP_CONTENT --></div><div style="margin: 12px 4px;"><table style="font-size: 11px;" cellpadding="0" cellspacing="0" width="100%"><tr><td><b>&nbsp;</b></td><td align="right"><a href="http://clipmarks.com" title="go to clipmarks.com"><img src="http://clipmarks.com/images/post-by-clipmarks.png" border="0" alt="powered by clipmarks" width="68" height="16" style="border: none;" /></a></td></tr></table></div>]]>
      
    </content>
  </entry>
  <entry>
    <title>AppleScripts for iTunes Resource</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/02/27/applescripts_for_itunes_resource.html" />
    <modified>2007-02-27T19:32:53Z</modified>
    <issued>2007-02-27T14:32:53-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5305</id>
    <created>2007-02-27T19:32:53Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<div > Found this great stuff on making iTunes even better for your lifestyle. I highlighted my favorites in the clip below. Install them to the directory at the bottom of the list... </div><div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #478acc;"><!-- BEGIN_CLIP_CONTENT ID:BD3215E0-C9B2-4CAD-A312-BF5BDAE89804:1 CLIPMARKS.COM --><div class="CM_CTB_Content_Wrap" style="background-color:#ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clipmark/BD3215E0-C9B2-4CAD-A312-BF5BDAE89804/"><img src="http://clipmarks.com/images/clip-icon.gif" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none;" /></a>clipped from <a title="http://lifehacker.com/software/itunes/hack-attack-top-13-itunes-applescripts-239864.php" href="http://lifehacker.com/software/itunes/hack-attack-top-13-itunes-applescripts-239864.php" style="color: #157EBA; font-size: 11px;">lifehacker.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lifehacker.com/software/itunes/hack-attack-top-13-itunes-applescripts-239864.php"><P>If you use iTunes on the Mac, you should know about <A href="http://www.dougscripts.com/itunes/">Doug's AppleScripts for iTunes</A>, a repository of scripts that add tons of useful functionality to Apple's music player.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lifehacker.com/software/itunes/hack-attack-top-13-itunes-applescripts-239864.php"><B>1. <A href="http://www.dougscripts.com/itunes/scripts/scripts01.php?page=1#removedeadsuper">Super Remove Dead Tracks</A>:</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lifehacker.com/software/itunes/hack-attack-top-13-itunes-applescripts-239864.php"><B>5. <A href="http://www.dougscripts.com/itunes/scripts/ss.php?sp=ratemerateme">Rate Me! Rate Me!</A>:</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lifehacker.com/software/itunes/hack-attack-top-13-itunes-applescripts-239864.php"><B>11. <A href="http://www.dougscripts.com/itunes/scripts/ss.php?sp=makepdfbooklet">Make PDF Booklet</A>:</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lifehacker.com/software/itunes/hack-attack-top-13-itunes-applescripts-239864.php"><B>12. <A href="http://www.dougscripts.com/itunes/scripts/ss.php?sp=playlisttopapercdcase">Playlist to papercdcase.com</A>:</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lifehacker.com/software/itunes/hack-attack-top-13-itunes-applescripts-239864.php"><B>6. <A href="http://www.dougscripts.com/itunes/scripts/ss.php?sp=getlyrical">Get Lyrical</A>:</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://lifehacker.com/software/itunes/hack-attack-top-13-itunes-applescripts-239864.php"><CODE>~/Library/iTunes/Scripts</CODE></blockquote></div><!-- END_CLIP_CONTENT --></div><div style="margin: 12px 4px;"><table style="font-size: 11px;" cellpadding="0" cellspacing="0" width="100%"><tr><td><b>&nbsp;</b></td><td align="right"><a href="http://clipmarks.com"><img src="http://clipmarks.com/images/post-by-clipmarks.png" border="0" alt="powered by clipmarks" width="68" height="16" style="border: none;" /></a></td></tr></table></div>]]>
      
    </content>
  </entry>
  <entry>
    <title>mortify!</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/01/19/mortify.html" />
    <modified>2007-01-19T18:06:09Z</modified>
    <issued>2007-01-19T13:06:09-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5261</id>
    <created>2007-01-19T18:06:09Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<p>Christian, what hast thou to do with sin? Hath it not cost thee enough already? Burnt child, wilt thou play with the fire? What! when thou hast already been between the jaws of the lion, wilt thou step a second time into his den? Hast thou not had enough of the old serpent? Did he not poison all thy veins once, and wilt thou play upon the hole of the asp, and put thy hand upon the cockatrice’s den a second time? Oh, be not so mad! so foolish! Did sin ever yield thee real pleasure? Didst thou find solid satisfaction in it? If so, go back to thine old drudgery, and wear the chain again, if it delight thee. But inasmuch as sin did never give thee what it promised to bestow, but deluded thee with lies, be not a second time snared by the old fowler-be free, and let the remembrance of thy ancient bondage forbid thee to enter the net again!<br />
<p><b>Charles Spurgeon</b> </p></p>]]>
      
    </content>
  </entry>
  <entry>
    <title>beg a book.</title>
    <link rel="alternate" type="text/html" href="http://www.bensfriends.com/crosstraining/archives/2007/01/04/beg_a_book.html" />
    <modified>2007-01-04T22:07:17Z</modified>
    <issued>2007-01-04T17:07:17-05:00</issued>
    <id>tag:www.bensfriends.com,2007:/crosstraining//37.5233</id>
    <created>2007-01-04T22:07:17Z</created>
    <summary type="text/plain"></summary>
    <author>
      <name>jonkopp</name>
      <url>http://www.bensfriends.com/crosstraining</url>
      <email>orbc.crosstraining@gmail.com</email>
    </author>
    <dc:subject>Cross.Books</dc:subject>
    <content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.bensfriends.com/crosstraining/">
      <![CDATA[<p>Every Christmas since High School, I've been haunted by an idea <a href="http://www.eucatastrophe.com/blog/" title="Dan Cruver">my Junior Bible teacher</a> gave us--beg a book for Christmas. Instead of a bunch of other "useless" (as he called it) stuff, ask for things that will serve you in your walk with Christ. He even gave us extra-credit for doing it! This Christmas was beg a book overload. Now, if only my seminary teachers would give me points for raking this stack in. Hah.<p></p>

<p>I am blessed to have family and friends that cared about me enough to hook me up with this stuff!<p><br />
<img title="The Preacher's Portrait by John Stott" class="border2" src="http://images.amazon.com/images/P/0802811914.01.MZZZZZZZ.jpg">  <img title="Message of the New Testament by Mark Dever" class="border2" src="http://images.amazon.com/images/P/1581347162.01.MZZZZZZZ.jpg">  <img title="The Existence and Attributes of God by Stephen Charnock" class="border2" src="http://images.amazon.com/images/P/0801011124.01.MZZZZZZZ.jpg">  <img title="When I Don't Desire God DVDs by John Piper" class="border2" src="http://www.desiringgod.org/media/images/products/VWDD/VWDD_small.jpg">  <img title="ESV Journaling Bible" class="border2" src="http://images.amazon.com/images/P/158134838X.01.MZZZZZZZ.jpg">  <img title="What Jesus Demands from the World by John Piper" class="border2" src="http://images.amazon.com/images/P/1581348452.01.MZZZZZZZ.jpg">  <img class="border2" title="The Blazing Center DVDs by John Piper" src="http://images.amazon.com/images/P/1590526848.01.MZZZZZZZ.jpg">  <img class="border2" title="The Cross and Christian Ministry by D. A. Carson" src="http://images.amazon.com/images/P/0801091683.01.MZZZZZZZ.jpg"></p>]]>
      
    </content>
  </entry>

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