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		<title>Cycle Squawk</title>
		<description><![CDATA[Gooooood morning, Durango! Joe Hanrahan and Brendan Shafer host the return of the classic bicycle radio show, Cycle Squawk, on Durango’s KDUR community radio. They squawk about anything and everything in the bicycle world and host a variety of local and international cycling industry guests.

Listen to episodes here or tune in live Fridays at 9:00 am on KDUR Durango FM 91.9 and 93.9. ]]></description>
		<link>https://podcasters.spotify.com/pod/show/jphanro</link>
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		<itunes:author>JPHanro</itunes:author>
		<itunes:summary>Gooooood morning, Durango! Joe Hanrahan and Brendan Shafer host the return of the classic bicycle radio show, Cycle Squawk, on Durango’s KDUR community radio. They squawk about anything and everything in the bicycle world and host a variety of local and international cycling industry guests.

Listen to episodes here or tune in live Fridays at 9:00 am on KDUR Durango FM 91.9 and 93.9. </itunes:summary>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>JPHanro</itunes:name>
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		<item>
			<title><![CDATA[Cycle Squawk Ep. 46: Season 4 Opener]]></title>
			<description><![CDATA[<p>Hosts Joe Hanrahan and Brendan Shafer are back after our seasonal hiatus to bring you the fourth season of the Cycle Squawk bicycle radio show on KDUR Durango. They discuss some of the excitement around local talent in the international racing scene and the need for improvements in Durango&#39;s cycling infrastructure for commuter and pedestrian safety and some upcoming city projects </p><p><br></p><p>Recorded on 06/06/2025</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--46-Season-4-Opener-e3dq49d</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Sat, 17 Jan 2026 21:44:41 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Hosts Joe Hanrahan and Brendan Shafer are back after our seasonal hiatus to bring you the fourth season of the Cycle Squawk bicycle radio show on KDUR Durango. They discuss some of the excitement around local talent in the international racing scene and the need for improvements in Durango&amp;#39;s cycling infrastructure for commuter and pedestrian safety and some upcoming city projects &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Recorded on 06/06/2025&lt;/p&gt;
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			<itunes:duration>00:29:43</itunes:duration>
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			<itunes:episode>46</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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		<item>
			<title><![CDATA[Cycle Squawk Ep. 45: Season 3 Wrap-up]]></title>
			<description><![CDATA[<p>Fall is in the air! Joe and Brendan chat about the fall bike happenings and wrap up Season 3 of the Squawk. They reminisce on some of their favorite guests, favorite bicycle racing highlights of the past year, and more!</p>
<p>Recorded on 09/06/2024</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--45-Season-3-Wrap-up-e2ov7gl</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 27 Sep 2024 21:52:57 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Fall is in the air! Joe and Brendan chat about the fall bike happenings and wrap up Season 3 of the Squawk. They reminisce on some of their favorite guests, favorite bicycle racing highlights of the past year, and more!&lt;/p&gt;
&lt;p&gt;Recorded on 09/06/2024&lt;/p&gt;
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			<itunes:duration>00:28:46</itunes:duration>
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			<itunes:episode>45</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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			<title><![CDATA[Cycle Squawk Ep. 44: Travis Brown]]></title>
			<description><![CDATA[<p>Travis Brown is a mountain bike Olympian, and National Champion from Durango. Travis shares with us what it was like to grow up in Durango in the 70s and 80s and particularly, what the cycling was like here back then, during the birth of mountain biking. We also hear about how Travis famously competed in the first Mountain Bike World Championships in Durango in 1990 which launched his professional career.</p>
<p>Recorded on 08/30/2024.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--44-Travis-Brown-e2ov744</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 27 Sep 2024 21:41:27 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Travis Brown is a mountain bike Olympian, and National Champion from Durango. Travis shares with us what it was like to grow up in Durango in the 70s and 80s and particularly, what the cycling was like here back then, during the birth of mountain biking. We also hear about how Travis famously competed in the first Mountain Bike World Championships in Durango in 1990 which launched his professional career.&lt;/p&gt;
&lt;p&gt;Recorded on 08/30/2024.&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:29:46</itunes:duration>
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			<itunes:episode>44</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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		<item>
			<title><![CDATA[Cycle Squawk Ep. 43: Payson McElveen]]></title>
			<description><![CDATA[<p>Payson is a Durango local and FLC Cycling alumnus who has had a lengthy and successful pro off-road cycling career. Payson talks about his 2024 Lifetime Grand Prix schedule (he's currently in 2nd overall!)</p>
<p>Recorded on 08/23/2024</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--43-Payson-McElveen-e2ov6eu</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 27 Sep 2024 21:26:18 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Payson is a Durango local and FLC Cycling alumnus who has had a lengthy and successful pro off-road cycling career. Payson talks about his 2024 Lifetime Grand Prix schedule (he's currently in 2nd overall!)&lt;/p&gt;
&lt;p&gt;Recorded on 08/23/2024&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>43</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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			<title><![CDATA[Cycle Squawk Ep. 41: Levi Kurlander of Durango Devo]]></title>
			<description><![CDATA[<p>Levi is the Executive Director of Durango Devo, Durango's community-centered, age-based mountain bike development program. On this episode we get some Olympic bike racing recaps followed by a conversation with Levi about his work with Devo. We learn more about this awesome organization and discuss the multitude of reasons why Devo is such a great thing for the kids who participate.</p>
<p>Recorded on 08/09/2024</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--41-Levi-Kurlander-of-Durango-Devo-e2ov5cr</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 27 Sep 2024 21:12:35 GMT</pubDate>
			<enclosure length="42715231" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/92296027/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-27%2F22899e38-4569-5a47-3ec1-1b9ab078fe5a.mp3"/>
			<itunes:summary>&lt;p&gt;Levi is the Executive Director of Durango Devo, Durango's community-centered, age-based mountain bike development program. On this episode we get some Olympic bike racing recaps followed by a conversation with Levi about his work with Devo. We learn more about this awesome organization and discuss the multitude of reasons why Devo is such a great thing for the kids who participate.&lt;/p&gt;
&lt;p&gt;Recorded on 08/09/2024&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:29:39</itunes:duration>
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			<itunes:episode>41</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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			<title><![CDATA[Cycle Squawk Ep. 40: Jennaye Derge pt. 2]]></title>
			<description><![CDATA[<p>Jennaye returns to share more with us about her work with Bike Durango! (Listen to her first episode with us in last week&#39;s episode.) Today she shares some tips and tricks about staying safe while bike commuting.</p>
<p>Recorded on 08/02/2024.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--40-Jennaye-Derge-pt--2-e2mu1pm</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 07 Aug 2024 15:51:26 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Jennaye returns to share more with us about her work with Bike Durango! (Listen to her first episode with us in last week&amp;#39;s episode.) Today she shares some tips and tricks about staying safe while bike commuting.&lt;/p&gt;
&lt;p&gt;Recorded on 08/02/2024.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:46</itunes:duration>
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			<itunes:episode>40</itunes:episode>
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			<title><![CDATA[Cycle Squawk Ep. 39: Jennaye Derge]]></title>
			<description><![CDATA[<p>Jennaye is the author of How to Cry on Your Bicycle, writes for the Durango Telegraph and Adventure Cycling Magazine, and runs <a href="https://www.bikedurango.org/" target="_blank">Bike Durango</a>. Jennaye has been in Durango for a long time. A dedicated bicycle commuter herself, her work with Bike Durango promotes bicycle commuting through advocacy and education. Bike Durango also has a zine and they are always looking for submissions of bicycle related art or writing. Jennaye shares some surprising information on the show: People For Bikes recently rated Durango as 13/100 for bicycle friendliness. Not great. That puts us even with Commerce City, CO. So we talk about what that looks like and some possible next steps.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--39-Jennaye-Derge-e2mfbcs</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 26 Jul 2024 01:25:50 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Jennaye is the author of How to Cry on Your Bicycle, writes for the Durango Telegraph and Adventure Cycling Magazine, and runs &lt;a href="https://www.bikedurango.org/" target="_blank"&gt;Bike Durango&lt;/a&gt;. Jennaye has been in Durango for a long time. A dedicated bicycle commuter herself, her work with Bike Durango promotes bicycle commuting through advocacy and education. Bike Durango also has a zine and they are always looking for submissions of bicycle related art or writing. Jennaye shares some surprising information on the show: People For Bikes recently rated Durango as 13/100 for bicycle friendliness. Not great. That puts us even with Commerce City, CO. So we talk about what that looks like and some possible next steps.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:44</itunes:duration>
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			<itunes:episode>39</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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			<title><![CDATA[Cycle Squawk Ep. 38: Christopher Blevins]]></title>
			<description><![CDATA[<p>Christopher joins us for the second time on the show, now getting ready for his second Olympics, representing Durango and Team USA in Mountain Biking. Blevins shares a little bit about the Olympic course, the competition and the strategy in France. You can cheer for Chris and Riley Amos on Monday, July 29th at 6:00am Mountain Time. Women’s race featuring USA’s Savilia Blunk and Haley Batten is live Sunday, July 28th at 6:00am MT.</p>
<p>Recorded on 07/19/2024.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--38-Christopher-Blevins-e2mfau5</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 26 Jul 2024 01:03:08 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Christopher joins us for the second time on the show, now getting ready for his second Olympics, representing Durango and Team USA in Mountain Biking. Blevins shares a little bit about the Olympic course, the competition and the strategy in France. You can cheer for Chris and Riley Amos on Monday, July 29th at 6:00am Mountain Time. Women’s race featuring USA’s Savilia Blunk and Haley Batten is live Sunday, July 28th at 6:00am MT.&lt;/p&gt;
&lt;p&gt;Recorded on 07/19/2024.&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:29:53</itunes:duration>
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			<itunes:episode>38</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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			<title><![CDATA[Cycle Squawk Ep. 37: Dylan Stucki]]></title>
			<description><![CDATA[<p>Living legend, Dylan Stucki is a retired pro amateur gravel racer, and gravel worlds qualifier. He is also the race promoter of our favorite event: The Durango Derby. He tells us about the Derby: a team or solo single-day stage race of all the in-town trails in Durango. Learn more and sign up here: https://www.durangoderby.com/</p>
<p>Recorded on 07/12/2024.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--37-Dylan-Stucki-e2mfa0q</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 26 Jul 2024 00:33:17 GMT</pubDate>
			<enclosure length="43256715" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/89679322/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-26%2Faa389847-5935-1c07-b674-d37b39296a4d.mp3"/>
			<itunes:summary>&lt;p&gt;Living legend, Dylan Stucki is a retired pro amateur gravel racer, and gravel worlds qualifier. He is also the race promoter of our favorite event: The Durango Derby. He tells us about the Derby: a team or solo single-day stage race of all the in-town trails in Durango. Learn more and sign up here: https://www.durangoderby.com/&lt;/p&gt;
&lt;p&gt;Recorded on 07/12/2024.&lt;/p&gt;
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			<itunes:duration>00:30:01</itunes:duration>
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			<itunes:episode>37</itunes:episode>
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			<title><![CDATA[Cycle Squawk Ep. 34: Ellen Campbell]]></title>
			<description><![CDATA[<p>Professional off-road cyclist, coach, FLC alum, Durango-born-and-raised, Ellen Campbell, joins the show. She tells us about growing up riding bikes in Durango, gravel racing and the Life Time Grand Prix, and the tech of navigation computers. If you see her around town, wish her luck on her big objectives for the year: Leadville 100, Breck Epic and finishing out her third Grand Prix!</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--34-Ellen-Campbell-e2lrhl4</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Tue, 09 Jul 2024 21:30:45 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Professional off-road cyclist, coach, FLC alum, Durango-born-and-raised, Ellen Campbell, joins the show. She tells us about growing up riding bikes in Durango, gravel racing and the Life Time Grand Prix, and the tech of navigation computers. If you see her around town, wish her luck on her big objectives for the year: Leadville 100, Breck Epic and finishing out her third Grand Prix!&lt;/p&gt;
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			<itunes:duration>00:30:18</itunes:duration>
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			<itunes:episode>34</itunes:episode>
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			<title><![CDATA[Cycle Squawk Ep. 35: Howard Grotts]]></title>
			<description><![CDATA[<p>Back-to-back local legends on the squawk! This week we are joined by another professional off-road cyclist, FLC alum, SSCX world champion, Olympian, Durango-born-and-raised, Howard Grotts. We chat about Howard’s favorite Durango trails, his time at the Olympics and his partner, Ellen’s, Ride Dirt program.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--35-Howard-Grotts-e2lrgnn</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Tue, 09 Jul 2024 20:08:40 GMT</pubDate>
			<enclosure length="43679506" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/89030839/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-9%2Fcca10137-ee43-c3f1-1f77-cd4ea2258368.mp3"/>
			<itunes:summary>&lt;p&gt;Back-to-back local legends on the squawk! This week we are joined by another professional off-road cyclist, FLC alum, SSCX world champion, Olympian, Durango-born-and-raised, Howard Grotts. We chat about Howard’s favorite Durango trails, his time at the Olympics and his partner, Ellen’s, Ride Dirt program.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:19</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>35</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 36: Caley Fretz- Escape Collective]]></title>
			<description><![CDATA[<p>Caley Fretz, founder and Editor-In-Chief of Escape Collective, calls in from Italy ahead of the start of the 2024 Tour de France. Caley will be following the Tour as a journalist, covering the action for Escape Collective and gives us a preview of this year’s 21-stage race. Watch out for his write-ups and podcast episodes detailing the Tour the rest of July.</p>
<p>Recorded on 06/28/24.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--36-Caley-Fretz--Escape-Collective-e2li4gu</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Tue, 09 Jul 2024 20:07:43 GMT</pubDate>
			<enclosure length="42635733" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/88723422/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-2%2F21efdb80-9c9e-24d6-cd91-b237d7c03f95.mp3"/>
			<itunes:summary>&lt;p&gt;Caley Fretz, founder and Editor-In-Chief of Escape Collective, calls in from Italy ahead of the start of the 2024 Tour de France. Caley will be following the Tour as a journalist, covering the action for Escape Collective and gives us a preview of this year’s 21-stage race. Watch out for his write-ups and podcast episodes detailing the Tour the rest of July.&lt;/p&gt;
&lt;p&gt;Recorded on 06/28/24.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>36</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 33: Sarah Swallow]]></title>
			<description><![CDATA[<p>Bicycle adventurer, ride leader, route creator, bikepack racer, and founder of Ruta del Jefe, Sarah Swallow, joins the squawk. We talk with Sarah about her unique approach to professional cycling and event promoting; blending education, environmental and humanitarian issues and community building.</p>
<p>Recorded on 06/07/2024
</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--33-Sarah-Swallow-e2kqpr5</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 12 Jun 2024 23:11:14 GMT</pubDate>
			<enclosure length="43476891" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87958821/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-12%2Feb8c594e-f0ba-0acb-0a07-0a2fe84b3cba.mp3"/>
			<itunes:summary>&lt;p&gt;Bicycle adventurer, ride leader, route creator, bikepack racer, and founder of Ruta del Jefe, Sarah Swallow, joins the squawk. We talk with Sarah about her unique approach to professional cycling and event promoting; blending education, environmental and humanitarian issues and community building.&lt;/p&gt;
&lt;p&gt;Recorded on 06/07/2024
&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:11</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>33</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 1: Welcome to Cycle Squawk]]></title>
			<description><![CDATA[<p>We’re excited to be back on air in this first episode of the Cycle Squawk radio show reboot. Your hosts, Joe and Brendan, welcome listeners to the show and answer the question: what is the deal with E-bikes?</p>
<p>Recorded on 06/24/2022</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--1-Welcome-to-Cycle-Squawk-e2kkicq</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 07 Jun 2024 18:17:50 GMT</pubDate>
			<enclosure length="42272949" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87754586/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-7%2F3385e9ce-e4a3-5c57-b16d-5979f744e076.mp3"/>
			<itunes:summary>&lt;p&gt;We’re excited to be back on air in this first episode of the Cycle Squawk radio show reboot. Your hosts, Joe and Brendan, welcome listeners to the show and answer the question: what is the deal with E-bikes?&lt;/p&gt;
&lt;p&gt;Recorded on 06/24/2022&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>1</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 2: Christopher Blevins]]></title>
			<description><![CDATA[<p>In this episode we have a very special surprise guest: Durango-born Olympian, and current XCC World Champ, THE Christopher Blevins. Chris talks world cups, travel as a full-time pro and E-mountain biking.</p>
<p>Recorded on 07/01/2022.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--2-Christopher-Blevins-e2kkhvt</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 07 Jun 2024 18:11:39 GMT</pubDate>
			<enclosure length="40864024" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87754173/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-7%2F6127c828-cedb-638c-f27d-68ed4a32b23a.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we have a very special surprise guest: Durango-born Olympian, and current XCC World Champ, THE Christopher Blevins. Chris talks world cups, travel as a full-time pro and E-mountain biking.&lt;/p&gt;
&lt;p&gt;Recorded on 07/01/2022.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:28:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>2</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 3: Sepp Kuss]]></title>
			<description><![CDATA[<p>Episode three with special guest and hometown hero Sepp Kuss! Sepp took time out of his busy schedule to call in on one of his rest days from the Tour de France! Sepp reminisces mountain biking in Durango and shares some Tour de France stories.</p>
<p>Recorded on 07/15/2022</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--3-Sepp-Kuss-e2kkhsf</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 07 Jun 2024 17:59:02 GMT</pubDate>
			<enclosure length="42051474" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87754063/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-7%2F0bc003f9-edf2-825b-7468-342144584488.mp3"/>
			<itunes:summary>&lt;p&gt;Episode three with special guest and hometown hero Sepp Kuss! Sepp took time out of his busy schedule to call in on one of his rest days from the Tour de France! Sepp reminisces mountain biking in Durango and shares some Tour de France stories.&lt;/p&gt;
&lt;p&gt;Recorded on 07/15/2022&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:11</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>3</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 4: Sarah Tescher, Durango Devo]]></title>
			<description><![CDATA[<p>In episode four we talk with Sarah Tescher of Durango Devo all about getting more kids on bikes. We’re not sure if we know anyone who has done more than Sarah to instill in kids a love and passion for cycling.</p>
<p>Recorded on 07/22/2022</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--4-Sarah-Tescher--Durango-Devo-e2kkhpf</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 07 Jun 2024 17:56:00 GMT</pubDate>
			<enclosure length="43644376" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87753967/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-7%2Febcf6d9f-ed1c-0986-f939-ac7fa89b1689.mp3"/>
			<itunes:summary>&lt;p&gt;In episode four we talk with Sarah Tescher of Durango Devo all about getting more kids on bikes. We’re not sure if we know anyone who has done more than Sarah to instill in kids a love and passion for cycling.&lt;/p&gt;
&lt;p&gt;Recorded on 07/22/2022&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>4</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 6: Keith Darner]]></title>
			<description><![CDATA[<p>Episode six with special guest Keith Darner: race promoter extraordinaire and FLC alum who bought his first mountain bike at Durango Cyclery in 1983. </p>
<p>Recorded on 08/05/2022</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--6-Keith-Darner-e2kkh0b</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 07 Jun 2024 17:37:32 GMT</pubDate>
			<enclosure length="40947015" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87753163/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-7%2F0c9038c8-8da4-d19e-5f2c-cbec93b73d0b.mp3"/>
			<itunes:summary>&lt;p&gt;Episode six with special guest Keith Darner: race promoter extraordinaire and FLC alum who bought his first mountain bike at Durango Cyclery in 1983. &lt;/p&gt;
&lt;p&gt;Recorded on 08/05/2022&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:28:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>6</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 7: Will Farmer]]></title>
			<description><![CDATA[<p>Episode seven with Will Farmer, cyclist, events promoter and trails advocate of Farmington, NM. Will tells us all about the best trails in Farmington.</p>
<p>Recorded on 08/12/2022</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--7-Will-Farmer-e2ki1u2</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 22:51:51 GMT</pubDate>
			<enclosure length="42319834" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87672194/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2Fe7e5a391-4c03-ac83-f299-4b2ff2795049.mp3"/>
			<itunes:summary>&lt;p&gt;Episode seven with Will Farmer, cyclist, events promoter and trails advocate of Farmington, NM. Will tells us all about the best trails in Farmington.&lt;/p&gt;
&lt;p&gt;Recorded on 08/12/2022&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>7</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 8: Waiting for Rezduro]]></title>
			<description><![CDATA[<p>In episode eight, we talk race updates while waiting to hear from the organizers of Rezduro- the first Indigenous-led mountain bike enduro race. Rezduro is organized by Diné (Navajo) on Diné Lands. https://rezduro.com/</p>
<p>Recorded on 08/19/2022</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--8-Waiting-for-Rezduro-e2ki1s1</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 22:40:14 GMT</pubDate>
			<enclosure length="40529474" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87672129/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F522c8ab4-2f4e-3a86-3f1f-8f0284c81ee0.mp3"/>
			<itunes:summary>&lt;p&gt;In episode eight, we talk race updates while waiting to hear from the organizers of Rezduro- the first Indigenous-led mountain bike enduro race. Rezduro is organized by Diné (Navajo) on Diné Lands. https://rezduro.com/&lt;/p&gt;
&lt;p&gt;Recorded on 08/19/2022&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:28:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>8</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 9: Yes to Bike Commuting!]]></title>
			<description><![CDATA[<p>Episode nine! We talk (rant) about bike commuting with a side of mtb world championships and trials riding. By the way, did you know that in 1990 the first World Championships of mountain biking was held here in Durango?! </p>
<p>Recorded on 08/26/2022</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--9-Yes-to-Bike-Commuting-e2ki1g9</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 22:38:04 GMT</pubDate>
			<enclosure length="42279144" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87671753/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2Fd480b0bd-7215-af3a-9cf2-1a33b603d414.mp3"/>
			<itunes:summary>&lt;p&gt;Episode nine! We talk (rant) about bike commuting with a side of mtb world championships and trials riding. By the way, did you know that in 1990 the first World Championships of mountain biking was held here in Durango?! &lt;/p&gt;
&lt;p&gt;Recorded on 08/26/2022&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>9</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 10: Max Bechtolt]]></title>
			<description><![CDATA[<p>In Episode ten, Max subs in for Joe. Max gives us some well-informed commentary on UCI downhill World Cup racing. We also get some updates on our Durango world champ endurance riders and play some trivia. </p>
<p>Recorded on 09/02/2022</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--10-Max-Bechtolt-e2ki120</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 22:13:37 GMT</pubDate>
			<enclosure length="43055704" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87671296/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F4d8b0741-e892-c5ac-7338-2755a2afeb8b.mp3"/>
			<itunes:summary>&lt;p&gt;In Episode ten, Max subs in for Joe. Max gives us some well-informed commentary on UCI downhill World Cup racing. We also get some updates on our Durango world champ endurance riders and play some trivia. &lt;/p&gt;
&lt;p&gt;Recorded on 09/02/2022&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:53</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>10</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 12: Winter Special]]></title>
			<description><![CDATA[<p>In Episode twelve we catch up on all the Durango bike scene happenings since we’ve been out for the fall and winter season: Collegiate Mountain Bike Nationals, Four Corners Cyclocross Series, Single Speed Cyclocross Worlds, and, coming up is Silverton Whiteout.</p>
<p>Recorded on 12/30/2022</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--12-Winter-Special-e2ki0ui</link>
			<guid isPermaLink="false">128690cc-5d3a-44ad-95c7-af9e47d2c4c5</guid>
			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 22:10:48 GMT</pubDate>
			<enclosure length="43657975" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87671186/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F4e8115a3-5842-cf86-5e95-426478a77d6d.mp3"/>
			<itunes:summary>&lt;p&gt;In Episode twelve we catch up on all the Durango bike scene happenings since we’ve been out for the fall and winter season: Collegiate Mountain Bike Nationals, Four Corners Cyclocross Series, Single Speed Cyclocross Worlds, and, coming up is Silverton Whiteout.&lt;/p&gt;
&lt;p&gt;Recorded on 12/30/2022&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>12</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 13: Season 2 Premier]]></title>
			<description><![CDATA[<p>It’s May and Durango cyclists of all types are blooming all over town after a long winter nap. Joe, Brendan and our secret, silent guest, young Robin discuss local trail conditions, e-bike subsidies and international and local race updates. Shout-out to FLC Cycling road team- third over all at Nationals!</p>
<p>Recorded on 05/12/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--13-Season-2-Premier-e2ki0r4</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 22:06:43 GMT</pubDate>
			<enclosure length="24266761" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87671076/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F5a4893bf-4706-da5b-7eda-4ebac5017c43.mp3"/>
			<itunes:summary>&lt;p&gt;It’s May and Durango cyclists of all types are blooming all over town after a long winter nap. Joe, Brendan and our secret, silent guest, young Robin discuss local trail conditions, e-bike subsidies and international and local race updates. Shout-out to FLC Cycling road team- third over all at Nationals!&lt;/p&gt;
&lt;p&gt;Recorded on 05/12/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:25:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>13</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 14: Elke Brutsaert]]></title>
			<description><![CDATA[<p>Local legend, world and national champion downhill rider, and Fort Lewis cycling coach, Elke, has got some stories to tell from the early days of professional downhill racing. SIde note- must-see movie recs: Mountain Bike Mania (taking place in Durango!) and Kranked (starring Elke!)</p>
<p>Recorded on 05/19/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--14-Elke-Brutsaert-e2ki0pd</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 22:05:19 GMT</pubDate>
			<enclosure length="29456992" type="audio/x-m4a" url="https://anchor.fm/s/f70b6ad8/podcast/play/87671021/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F50d54958-a3c5-5317-731b-627acc26e1cd.m4a"/>
			<itunes:summary>&lt;p&gt;Local legend, world and national champion downhill rider, and Fort Lewis cycling coach, Elke, has got some stories to tell from the early days of professional downhill racing. SIde note- must-see movie recs: Mountain Bike Mania (taking place in Durango!) and Kranked (starring Elke!)&lt;/p&gt;
&lt;p&gt;Recorded on 05/19/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>14</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 15: Gage Sippy]]></title>
			<description><![CDATA[<p>Recorded on 05/26/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--15-Gage-Sippy-e2ki0nc</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 22:03:14 GMT</pubDate>
			<enclosure length="28834073" type="audio/x-m4a" url="https://anchor.fm/s/f70b6ad8/podcast/play/87670956/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2Fed99c663-5925-3e39-c390-1e52531d4aea.m4a"/>
			<itunes:summary>&lt;p&gt;Recorded on 05/26/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:30</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>15</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 16: Adrian Herder, Rezduro]]></title>
			<description><![CDATA[<p>Recorded 06/02/23</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--16-Adrian-Herder--Rezduro-e2ki0ju</link>
			<guid isPermaLink="false">75acfda2-97d4-41f9-88bc-f249771619a0</guid>
			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 22:01:02 GMT</pubDate>
			<enclosure length="29100775" type="audio/x-m4a" url="https://anchor.fm/s/f70b6ad8/podcast/play/87670846/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2Fac59f54e-d07f-93b9-e44d-db55056ba357.m4a"/>
			<itunes:summary>&lt;p&gt;Recorded 06/02/23&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:43</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>16</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 17: Sarah Sturm]]></title>
			<description><![CDATA[<p>Local superstar and off-road racer Sarah Sturm chats with us about Unbound- she just got 3rd! She also helps us answer the question, “what does pickle ball look like?” This is Sarah’s second year racing the Lifetime Grand Prix series!</p>
<p>Recorded on 06/09/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--17-Sarah-Sturm-e2ki0gl</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:58:01 GMT</pubDate>
			<enclosure length="43468120" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87670741/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F656dc5b2-b7e5-1e67-0326-4037047a27b1.mp3"/>
			<itunes:summary>&lt;p&gt;Local superstar and off-road racer Sarah Sturm chats with us about Unbound- she just got 3rd! She also helps us answer the question, “what does pickle ball look like?” This is Sarah’s second year racing the Lifetime Grand Prix series!&lt;/p&gt;
&lt;p&gt;Recorded on 06/09/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:10</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>17</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 18: Payson McElveen]]></title>
			<description><![CDATA[<p>We catch up with Payson and learn about his endurance cycling career. But first, a quick update on the ongoing Tour Divide race. Payson has been at the forefront of the emergence in popularity of endurance and gravel racing in the last several years and has seen some great success on the scene!</p>
<p>Recorded on 06/16/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--18-Payson-McElveen-e2ki0f3</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:56:29 GMT</pubDate>
			<enclosure length="29066761" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87670691/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F1b567906-e7f4-4b5c-7130-3bd398633c4f.mp3"/>
			<itunes:summary>&lt;p&gt;We catch up with Payson and learn about his endurance cycling career. But first, a quick update on the ongoing Tour Divide race. Payson has been at the forefront of the emergence in popularity of endurance and gravel racing in the last several years and has seen some great success on the scene!&lt;/p&gt;
&lt;p&gt;Recorded on 06/16/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>18</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 19: Dot Watching with Katie Scott]]></title>
			<description><![CDATA[<p>Katie has been dilligently “dot-watching” this year’s Tour Divide on Trackleaders and is here to give us a recap of the event on race day fourteen. She gives us the inside scoop with some insights of her own, having experience bikepacking and ultra racing.</p>
<p>Recorded on 06/23/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--19-Dot-Watching-with-Katie-Scott-e2ki0dj</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:54:58 GMT</pubDate>
			<enclosure length="29098614" type="audio/x-m4a" url="https://anchor.fm/s/f70b6ad8/podcast/play/87670643/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F6bc78613-edf6-44c9-ddce-ecb313b14619.m4a"/>
			<itunes:summary>&lt;p&gt;Katie has been dilligently “dot-watching” this year’s Tour Divide on Trackleaders and is here to give us a recap of the event on race day fourteen. She gives us the inside scoop with some insights of her own, having experience bikepacking and ultra racing.&lt;/p&gt;
&lt;p&gt;Recorded on 06/23/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>19</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 20: Caley Fretz, Escape Collective]]></title>
			<description><![CDATA[<p>Editor-in-chief of the Escape Collective cycling journal, Caley, reports from the field at the Tour de France (his 13th time covering the event.) He tells us what it’s like to interview athletes like Cavendish and Van der Poel and travel from stage to stage throughout this 21-stage race. He also gives us some insider race predictions.</p>
<p>Recorded on 06/30/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--20-Caley-Fretz--Escape-Collective-e2ki084</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:49:39 GMT</pubDate>
			<enclosure length="27369481" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87670468/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F7ff9db7e-1a7b-f899-4ccf-9883aecd1013.mp3"/>
			<itunes:summary>&lt;p&gt;Editor-in-chief of the Escape Collective cycling journal, Caley, reports from the field at the Tour de France (his 13th time covering the event.) He tells us what it’s like to interview athletes like Cavendish and Van der Poel and travel from stage to stage throughout this 21-stage race. He also gives us some insider race predictions.&lt;/p&gt;
&lt;p&gt;Recorded on 06/30/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:28:30</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>20</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 21: Joe and Max]]></title>
			<description><![CDATA[<p>We get some race coverage of Tour de France updates up to Stage 7 and World Cup Downhill with some exciting play-by-plays. Then, listener questions! And Max has a special message for all: Come play bike polo! Sundays at Park Elementary!</p>
<p>Recorded on 07/07/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--21-Joe-and-Max-e2ki06i</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:48:11 GMT</pubDate>
			<enclosure length="27521161" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87670418/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F3b3a5f7f-c02e-4c6b-dab5-d26b2a3f94b0.mp3"/>
			<itunes:summary>&lt;p&gt;We get some race coverage of Tour de France updates up to Stage 7 and World Cup Downhill with some exciting play-by-plays. Then, listener questions! And Max has a special message for all: Come play bike polo! Sundays at Park Elementary!&lt;/p&gt;
&lt;p&gt;Recorded on 07/07/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:28:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>21</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 22: Patrick Newell of Ultradynamico]]></title>
			<description><![CDATA[<p>Patrick tells us about starting Ultradynamico Tires with business partner Ron (aka Ultraromance.) They design the tires they want to ride and have them made in Japan. Other talking points include Patrick’s love for riding and appreciation for aesthetics, Panaracer factory visit and tire-making and tire-naming process. </p>
<p>Recorded on 07/14/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--22-Patrick-Newell-of-Ultradynamico-e2ki04f</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:46:43 GMT</pubDate>
			<enclosure length="41094753" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87670351/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F621f9bb0-2b96-8b1f-e81b-2e7b8a3e16a1.mp3"/>
			<itunes:summary>&lt;p&gt;Patrick tells us about starting Ultradynamico Tires with business partner Ron (aka Ultraromance.) They design the tires they want to ride and have them made in Japan. Other talking points include Patrick’s love for riding and appreciation for aesthetics, Panaracer factory visit and tire-making and tire-naming process. &lt;/p&gt;
&lt;p&gt;Recorded on 07/14/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:28:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>22</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 23: Dog Dayz of Summer]]></title>
			<description><![CDATA[<p>It’s officially the dog days of summer, and a lot is happening in the world of cycling. Tour de France and Le Tour de France Femmes. Locally, singletrack is hottt right now. Hot take: high country riding is not AS hot as town riding. And don’t forget, the Durango Derby is coming up in September!</p>
<p>Recorded on 07/21/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--23-Dog-Dayz-of-Summer-e2ki01e</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:44:47 GMT</pubDate>
			<enclosure length="42607576" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87670254/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2Fb5ef851c-9be3-15fb-2994-bd32b378f856.mp3"/>
			<itunes:summary>&lt;p&gt;It’s officially the dog days of summer, and a lot is happening in the world of cycling. Tour de France and Le Tour de France Femmes. Locally, singletrack is hottt right now. Hot take: high country riding is not AS hot as town riding. And don’t forget, the Durango Derby is coming up in September!&lt;/p&gt;
&lt;p&gt;Recorded on 07/21/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:35</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>23</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 24: Jonathon Bailey]]></title>
			<description><![CDATA[<p>Jon returns after a long hiatus from the show (previously on with original hosts Russel and Chad Cheeney.) Jon is an artist with an iconic style that has become the aesthetic of Durango’s bicycle culture. Jon is the longest continuing employee at Durango Cyclery. Jon says, “bikes and art are pretty much the same thing.”</p>
<p>Recorded on 07/28/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--24-Jonathon-Bailey-e2khvv5</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:42:34 GMT</pubDate>
			<enclosure length="36234000" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87670181/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2Ff58ac960-d4b6-ba1d-d504-c36835caf9d1.mp3"/>
			<itunes:summary>&lt;p&gt;Jon returns after a long hiatus from the show (previously on with original hosts Russel and Chad Cheeney.) Jon is an artist with an iconic style that has become the aesthetic of Durango’s bicycle culture. Jon is the longest continuing employee at Durango Cyclery. Jon says, “bikes and art are pretty much the same thing.”&lt;/p&gt;
&lt;p&gt;Recorded on 07/28/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:28:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>24</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 25: Lael Wilcox]]></title>
			<description><![CDATA[<p>Ultra racing legend, Lael Wilcox, stops by the studio before taking off on the Colorado Trail Race- her second stop on the Triple Crown Challenge. She’ll go for the record along with a stacked women’s field this year. She talks about how she got her start in ultra racing, and some of her strategies going into CTR.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--25-Lael-Wilcox-e2khvld</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:35:02 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Ultra racing legend, Lael Wilcox, stops by the studio before taking off on the Colorado Trail Race- her second stop on the Triple Crown Challenge. She’ll go for the record along with a stacked women’s field this year. She talks about how she got her start in ultra racing, and some of her strategies going into CTR.&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:31:18</itunes:duration>
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			<itunes:episode>25</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		</item>
		<item>
			<title><![CDATA[Cycle Squawk Ep. 26: Asa Vermette]]></title>
			<description><![CDATA[<p>Sixteen-year-old Durango DH phenom, current age group DH National Champion and overall Enduro National Champion, Asa Vermette, squawks with us about Frameworks Racing, favorite riding spots and what the future holds.</p>
<p>Recorded on 8/18/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--26-Asa-Vermette-e2khutt</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:18:12 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Sixteen-year-old Durango DH phenom, current age group DH National Champion and overall Enduro National Champion, Asa Vermette, squawks with us about Frameworks Racing, favorite riding spots and what the future holds.&lt;/p&gt;
&lt;p&gt;Recorded on 8/18/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:28:49</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>26</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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		<item>
			<title><![CDATA[Cycle Squawk Ep. 27: Chad Cheeney]]></title>
			<description><![CDATA[<p>Fort Lewis College Cycling and Devo coach, Chad Cheeney, tells us what’s good with our Skyhawks in the upcoming collegiate racing season as well as some local, underground racing- alley cats, singlespeed clunker rallies and tracklocross.</p>
<p>Recorded on 8/25/2023</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--27-Chad-Cheeney-e2khui9</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 21:12:38 GMT</pubDate>
			<enclosure length="43692026" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87668745/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F413233a5-ba78-f6ea-0fae-35a58df2d42f.mp3"/>
			<itunes:summary>&lt;p&gt;Fort Lewis College Cycling and Devo coach, Chad Cheeney, tells us what’s good with our Skyhawks in the upcoming collegiate racing season as well as some local, underground racing- alley cats, singlespeed clunker rallies and tracklocross.&lt;/p&gt;
&lt;p&gt;Recorded on 8/25/2023&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>27</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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			<title><![CDATA[Cycle Squawk Ep. 30: Durango Derby]]></title>
			<description><![CDATA[<p>Dave Hagen and Dylan Stucki, masterminds behind the inaugural Durango Derby race join us in the studio to give us the low down on this awesome, new, multi-stage, one-day event highlighting the best in-town trails Durango has to offer. Coming Sept. 23rd! And we could still use some volunteers to help course marshal!</p>
<p>Recorded on 09/15/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--30-Durango-Derby-e2khudp</link>
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			<pubDate>Wed, 05 Jun 2024 21:02:52 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Dave Hagen and Dylan Stucki, masterminds behind the inaugural Durango Derby race join us in the studio to give us the low down on this awesome, new, multi-stage, one-day event highlighting the best in-town trails Durango has to offer. Coming Sept. 23rd! And we could still use some volunteers to help course marshal!&lt;/p&gt;
&lt;p&gt;Recorded on 09/15/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>30</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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		<item>
			<title><![CDATA[Cycle Squawk Ep. 29: Rick Elliot, Founder of Durango Cyclery]]></title>
			<description><![CDATA[<p>Durango cycling pioneer and founder and CEO of Durango Cyclery, Richard Elliot, opened the cyclery in 1981. He gives us a Durango, cycling, and Durango Cyclery history lesson. This absolute legend and secret mountain bike hater was an honor to have on the show and has some truly great stories to tell. </p>
<p>Recorded on 09/08/2023</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--29-Rick-Elliot--Founder-of-Durango-Cyclery-e2khu4l</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 20:59:37 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Durango cycling pioneer and founder and CEO of Durango Cyclery, Richard Elliot, opened the cyclery in 1981. He gives us a Durango, cycling, and Durango Cyclery history lesson. This absolute legend and secret mountain bike hater was an honor to have on the show and has some truly great stories to tell. &lt;/p&gt;
&lt;p&gt;Recorded on 09/08/2023&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>29</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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			<title><![CDATA[Cycle Squawk Ep. 28: Max is Back]]></title>
			<description><![CDATA[<p>Talking points include: CTC (Colorado Trail Classic) race- Molas to town on the Colorado Trail, Durango High School win their season opener, Riley Amos earns his first world cup XC win, Sepp Kuss stage win at the Vuelta, Enduro World Series, new Durango Bike Park is coming! and local 1,000 mile NewColo bikepacking race carnage.</p>
<p>Recorded on 09/01/2023</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--28-Max-is-Back-e2khtr4</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 20:55:24 GMT</pubDate>
			<enclosure length="42577624" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87668004/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F300532af-a54e-275d-76b5-9660974bfc18.mp3"/>
			<itunes:summary>&lt;p&gt;Talking points include: CTC (Colorado Trail Classic) race- Molas to town on the Colorado Trail, Durango High School win their season opener, Riley Amos earns his first world cup XC win, Sepp Kuss stage win at the Vuelta, Enduro World Series, new Durango Bike Park is coming! and local 1,000 mile NewColo bikepacking race carnage.&lt;/p&gt;
&lt;p&gt;Recorded on 09/01/2023&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:33</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>28</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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			<title><![CDATA[Cycle Squawk Ep. 31: Iron Horse Bicycle Classic Promoter, Ian Burnett]]></title>
			<description><![CDATA[<p>The stoke is high for our favorite local bicycle event, the Iron Horse Bicycle Classic, this weekend. Joining us is race promoter and head of Fort Lewis College Cycling, Ian Burnett. Ian shows us behind the scenes of putting on this epic weekend, which includes the classic race against the train to Silverton as well as a hill climb challenge, gravel ride and mountain bike race.</p>
<p>Recorded on 05/24/2024</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--31-Iron-Horse-Bicycle-Classic-Promoter--Ian-Burnett-e2kht41</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Wed, 05 Jun 2024 20:43:22 GMT</pubDate>
			<enclosure length="43013080" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87667265/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F364fd466-fd98-0674-b196-3fd60a8336dd.mp3"/>
			<itunes:summary>&lt;p&gt;The stoke is high for our favorite local bicycle event, the Iron Horse Bicycle Classic, this weekend. Joining us is race promoter and head of Fort Lewis College Cycling, Ian Burnett. Ian shows us behind the scenes of putting on this epic weekend, which includes the classic race against the train to Silverton as well as a hill climb challenge, gravel ride and mountain bike race.&lt;/p&gt;
&lt;p&gt;Recorded on 05/24/2024&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41347206/41347206-1717194028757-2e404da37d20d.jpg"/>
			<itunes:episode>31</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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			<title><![CDATA[Cycle Squawk Ep. 32: Sturmy Talks Unbound]]></title>
			<description><![CDATA[<p>Sarah Sturm calls in from Emporia, KS to give us a live report from the field on the eve of Unbound gravel race. She talks about this years course, her bike and gear choices and gives us a glimpse of what it&#39;s like to ride in the biggest off-road race in the world.</p>
<p>Recorded on 05/31/2024</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/jphanro/episodes/Cycle-Squawk-Ep--32-Sturmy-Talks-Unbound-e2kbpaf</link>
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			<dc:creator><![CDATA[JPHanro]]></dc:creator>
			<pubDate>Fri, 31 May 2024 22:20:39 GMT</pubDate>
			<enclosure length="42425628" type="audio/mpeg" url="https://anchor.fm/s/f70b6ad8/podcast/play/87466767/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-31%2F22d77f60-32e3-75f4-870a-5087cb91be2a.mp3"/>
			<itunes:summary>&lt;p&gt;Sarah Sturm calls in from Emporia, KS to give us a live report from the field on the eve of Unbound gravel race. She talks about this years course, her bike and gear choices and gives us a glimpse of what it&amp;#39;s like to ride in the biggest off-road race in the world.&lt;/p&gt;
&lt;p&gt;Recorded on 05/31/2024&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:29:27</itunes:duration>
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			<itunes:episode>32</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
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