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    <title>Pariyatti</title>
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    <description>Pariyatti exists to bring people into contact with the teachings of the Buddha. We provide resources in the Theravāda tradition, and support Pāli language students and Vipassana meditators, in the tradition of Sayagyi U Ba Khin as taught by S.N. Goenka. We serve meditators, scholars, educators and the public by providing ready access to hard-to-find titles, a large collection of online resources, pilgrimages, and Pāli workshops.</description>
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    <copyright>Copyrighted material - For personal use only. May not be modified for commercial purposes without the permission of the Copyright holder.</copyright>
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    <itunes:summary>Pariyatti exists to bring people into contact with the teachings of the Buddha. We provide resources in the Theravāda tradition, and support Pāli language students and Vipassana meditators, in the tradition of Sayagyi U Ba Khin as taught by S.N. Goenka. &#13;
&#13;
We serve meditators, scholars, educators and the public by providing ready access to hard-to-find titles, a large collection of online resources, pilgrimages, and Pāli workshops.</itunes:summary>
    <itunes:subtitle>Pariyatti exists to bring people into contact with the teachings of the Buddha. We provide resources in the Theravāda tradition, and support Pāli language students and Vipassana meditators, in the tradition of Sayagyi U Ba Khin as taught by S.N. Goenka. &#13;</itunes:subtitle>
    <itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords>
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    <itunes:category text="Religion &amp; Spirituality"/><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Buddhism"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:owner><itunes:email>podcasts@pariyatti.org</itunes:email><itunes:name>podcasts@pariyatti.org</itunes:name></itunes:owner><item>
      <title>From the Early Days in India with Munindraji and Goenkaji to Building Dhamma Dharā in the U.S.A, An interview with Barry Lapping</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1295</link>
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      <pubDate>Sat, 31 Oct 2026 19:00:00 GMT</pubDate>
      <description>&lt;p&gt;This is the recording of the Pariyatti Presents... interview with Barry Lapping from September 20, 2026.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Barry Lapping · September 20, 2026 · 2 hours 05 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1229958554"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>2:05:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This is the recording of the Pariyatti Presents... interview with Barry Lapping from September 20, 2026.</itunes:subtitle>
      <itunes:summary>This is the recording of the Pariyatti Presents... interview with Barry Lapping from September 20, 2026. Barry Lapping · September 20, 2026 · 2 hours 05 minutes</itunes:summary>
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      <title>Dhamma Books and Courses for Children, A Panel Discussion with Mélusine Martin, Björn Kiehne and Heidi Fivash</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1293</link>
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      <pubDate>Sat, 24 Oct 2026 19:00:00 GMT</pubDate>
      <description>&lt;p&gt;Presented in August 2026, this Pariyatti Presents... event features a panel discussion with three authors of children's Dhamma books—Mélusine Martin, Björn Kiehne, and Heidi Fivash—led by Kory Goldberg.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Mélusine Martin, Björn Kiehne, Heidi Fivash and Kory Goldberg · August 2026 · 57 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1222776289"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/children-book-authors-panel"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:57:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Presented in August 2026, this Pariyatti Presents... event features a panel discussion with three authors of children's Dhamma books—Mélusine Martin, Björn Kiehne, and Heidi Fivash—led by Kory Goldberg.</itunes:subtitle>
      <itunes:summary>Presented in August 2026, this Pariyatti Presents... event features a panel discussion with three authors of children's Dhamma books—Mélusine Martin, Björn Kiehne, and Heidi Fivash—led by Kory Goldberg. Mélusine Martin, Björn Kiehne, Heidi Fivash and Kory Goldberg · August 2026 · 57 minutes</itunes:summary>
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      <title>Beyond Day Ten, An interview with Corinne Bilyayev</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1291</link>
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      <pubDate>Sun, 18 Oct 2026 19:00:00 GMT</pubDate>
      <description>&lt;p&gt;Beyond Day Ten: Practical Advice on Establishing a Vipassana Practice by Corinne Bilyayev is a guide for old students who are committed to continuing their practice at home. In this interview the author shares her personal experience and practical application of Dhamma principles.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Corinne Bilyayev · July 26, 2026 · 1 hour 19 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1213943815"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6716"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:19:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Beyond Day Ten: Practical Advice on Establishing a Vipassana Practice by Corinne Bilyayev is a guide for old students who are committed to continuing their practice at home. In this interview the author shares her personal experience and practical…</itunes:subtitle>
      <itunes:summary>Beyond Day Ten: Practical Advice on Establishing a Vipassana Practice by Corinne Bilyayev is a guide for old students who are committed to continuing their practice at home. In this interview the author shares her personal experience and practical application of Dhamma principles. Corinne Bilyayev · July 26, 2026 · 1 hour 19 minutes</itunes:summary>
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      <title>Footprints in the Dust, An interview with Bhikkhu Shravasti Dhammika</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1290</link>
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      <pubDate>Sun, 17 May 2026 00:18:00 GMT</pubDate>
      <description>&lt;p&gt;"Footprints in the Dust enables us get to know the Buddha as a human being a deeply compassionate and wise person who not only actualized the path to enlightenment but also shared the way to accomplish that path with countless others so that they too may gain supreme peace. We learn of the challenges Gotama faced many similar to our own and how he dealt with them. We see his responses when praised and blamed, when confronted with crises within the Order and disputes among kings and couples. We see how he guided monastic and lay disciples with their diverse personalities and dispositions. In getting an insider s glimpse into how his wisdom and compassion manifested when engaged in situations that we too may experience, we learn how to work in a constructive way with whatever life brings us. This is an inspiring and engaging book that you will read and reread many times. —Bhiksuni Thubten Chodron, Dharma teacher, author, and abbess of Sravasti Abbey&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ven. S. Dhammika · August 25, 2024 · 1 hour 56 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/964950050"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6576"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:56:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"Footprints in the Dust enables us get to know the Buddha as a human being a deeply compassionate and wise person who not only actualized the path to enlightenment but also shared the way to accomplish that path with countless others so that they…</itunes:subtitle>
      <itunes:summary>"Footprints in the Dust enables us get to know the Buddha as a human being a deeply compassionate and wise person who not only actualized the path to enlightenment but also shared the way to accomplish that path with countless others so that they too may gain supreme peace. We learn of the challenges Gotama faced many similar to our own and how he dealt with them. We see his responses when praised and blamed, when confronted with crises within the Order and disputes among kings and couples. We see how he guided monastic and lay disciples with their diverse personalities and dispositions. In getting an insider s glimpse into how his wisdom and compassion manifested when engaged in situations that we too may experience, we learn how to work in a constructive way with whatever life brings us. This is an inspiring and engaging book that you will read and reread many times. —Bhiksuni Thubten Chodron, Dharma teacher, author, and abbess of Sravasti Abbey Ven. S. Dhammika · August 25, 2024 · 1 hour 56 minutes</itunes:summary>
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      <title>Realizing Change, An interview with Ian Hetherington</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1289</link>
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      <pubDate>Sat, 09 May 2026 23:40:00 GMT</pubDate>
      <description>&lt;p&gt;Pariyatti Presents... Realizing Change, An Interview with Ian Hetherington&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ian Hetherington · September 10, 2023 · 1 hour 04 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/866460673"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/4357"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:04:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Pariyatti Presents... Realizing Change, An Interview with Ian Hetherington</itunes:subtitle>
      <itunes:summary>Pariyatti Presents... Realizing Change, An Interview with Ian Hetherington Ian Hetherington · September 10, 2023 · 1 hour 04 minutes</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>AI, Freewill, Truth, Stories, Self-Reflection and Meditation, An interview with Yuval Noah Harari</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1288</link>
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      <pubDate>Sat, 02 May 2026 23:15:00 GMT</pubDate>
      <description>&lt;p&gt;Yuval Noah Harari is an historian, philosopher, and the author of Sapiens: A Brief History of Humankind (among several other bestselling titles). His books have sold over 40 million copies in 65 languages, and he is considered one of the world s most influential public intellectuals today.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Yuval Harari · August 14, 2022 · 1 hour 04 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/740782062"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Yuval-Harari-Interview-transcript.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6474"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:04:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Yuval Noah Harari is an historian, philosopher, and the author of Sapiens: A Brief History of Humankind (among several other bestselling titles). His books have sold over 40 million copies in 65 languages, and he is considered one of the world s…</itunes:subtitle>
      <itunes:summary>Yuval Noah Harari is an historian, philosopher, and the author of Sapiens: A Brief History of Humankind (among several other bestselling titles). His books have sold over 40 million copies in 65 languages, and he is considered one of the world s most influential public intellectuals today. Yuval Harari · August 14, 2022 · 1 hour 04 minutes</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>Daughters of the Buddha, An interview with Bhikkhu Anālayo</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1287</link>
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      <pubDate>Sun, 26 Apr 2026 22:13:00 GMT</pubDate>
      <description>&lt;p&gt;Daughters of the Buddha - Interview with Ven. Bhikkhu Anālayo&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ven. Bhikkhu Anālayo · June 8, 2024 · 1 hour 23 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1005251164"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6614"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:23:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Daughters of the Buddha - Interview with Ven. Bhikkhu Anālayo</itunes:subtitle>
      <itunes:summary>Daughters of the Buddha - Interview with Ven. Bhikkhu Anālayo Ven. Bhikkhu Anālayo · June 8, 2024 · 1 hour 23 minutes</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>The Revival of Pilgrimage in India, Lecture by Ravindra Panth</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1286</link>
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      <pubDate>Sun, 26 Apr 2026 21:41:00 GMT</pubDate>
      <description>&lt;p&gt;This was a public talk with a Q&amp;amp;A session that Dr. Ravindra Panth gave called 'The Revival of Pilgrimage in India'.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Ravindra Panth · April 22, 2017 · 1 hour 04 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://youtu.be/Dv0dzblAWQQ"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/The_Revival_of_Pilgrimage_in_India_4-19-2020.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6401"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:04:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This was a public talk with a Q&amp;A session that Dr. Ravindra Panth gave called 'The Revival of Pilgrimage in India'.</itunes:subtitle>
      <itunes:summary>This was a public talk with a Q&amp;A session that Dr. Ravindra Panth gave called 'The Revival of Pilgrimage in India'. Dr. Ravindra Panth · April 22, 2017 · 1 hour 04 minutes</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>The Power of Small Changes (Part Six): The Safety of Meditation (Cont`d), An interview with Paul R. Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1285</link>
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      <pubDate>Fri, 06 Feb 2026 19:34:00 GMT</pubDate>
      <description>&lt;p&gt;This is a Pariyatti Presents... event recorded Nov. 16th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Safety of Meditation, pt. 2 of 2'. This is video six of 'The Power of Small Changes' interview series.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · Nov. 16, 2025 · 1 hour 49 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1148757655"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Pariyatti-Presents-PoSC-P6.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6666"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:49:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This is a Pariyatti Presents... event recorded Nov. 16th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Safety of Meditation, pt. 2 of 2'. This is video six of 'The Power of Small Changes' interview series.</itunes:subtitle>
      <itunes:summary>This is a Pariyatti Presents... event recorded Nov. 16th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Safety of Meditation, pt. 2 of 2'. This is video six of 'The Power of Small Changes' interview series. Paul R. Fleischman · Nov. 16, 2025 · 1 hour 49 minutes</itunes:summary>
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      <title>The Power of Small Changes (Part Five): The Safety of Meditation, An interview with Paul R. Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1284</link>
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      <pubDate>Fri, 30 Jan 2026 19:28:00 GMT</pubDate>
      <description>&lt;p&gt;This is a Pariyatti Presents... event recorded Nov. 9th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Safety of Meditation, pt. 1 of 2'. This is video five of 'The Power of Small Changes' interview series.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · Nov. 9, 2025 · 1 hour 55 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1148757877"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Pariyatti-Presents-PoSC-P5.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6666"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>This is a Pariyatti Presents... event recorded Nov. 9th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Safety of Meditation, pt. 1 of 2'. This is video five of 'The Power of Small Changes' interview series.</itunes:subtitle>
      <itunes:summary>This is a Pariyatti Presents... event recorded Nov. 9th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Safety of Meditation, pt. 1 of 2'. This is video five of 'The Power of Small Changes' interview series. Paul R. Fleischman · Nov. 9, 2025 · 1 hour 55 minutes</itunes:summary>
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      <title>The Power of Small Changes (Part Four): Living as a Meditator in the Confusing, Pressured and Tumultuous World, An interview with Paul R. Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1283</link>
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      <pubDate>Fri, 23 Jan 2026 18:42:00 GMT</pubDate>
      <description>&lt;p&gt;This is a Pariyatti Presents... event recorded Oct. 19th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Living as a Meditator in the Confusing, Pressured, and Tumultuous World'. This is part four of 'The Power of Small Changes' interview series.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · Oct. 19, 2025 · 1 hour 46 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1139794332"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Pariyatti-Presents-PoSC-P4.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6666"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:46:00</itunes:duration>
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      <itunes:subtitle>This is a Pariyatti Presents... event recorded Oct. 19th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Living as a Meditator in the Confusing, Pressured, and Tumultuous World'. This is part four of 'The Power of Small…</itunes:subtitle>
      <itunes:summary>This is a Pariyatti Presents... event recorded Oct. 19th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Living as a Meditator in the Confusing, Pressured, and Tumultuous World'. This is part four of 'The Power of Small Changes' interview series. Paul R. Fleischman · Oct. 19, 2025 · 1 hour 46 minutes</itunes:summary>
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      <title>The Power of Small Changes (Part Three): Building a Sustainable Practice, An interview with Paul R. Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1282</link>
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      <pubDate>Fri, 16 Jan 2026 18:25:00 GMT</pubDate>
      <description>&lt;p&gt;This is a Pariyatti Presents... event recorded Oct. 5th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Building a Sustainable Practice'. This is part three of 'The Power of Small Changes' interview series.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · Oct. 5, 2025 · 1 hour 42 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1139794511"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Pariyatti-Presents-PoSC-P3.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6666"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>This is a Pariyatti Presents... event recorded Oct. 5th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Building a Sustainable Practice'. This is part three of 'The Power of Small Changes' interview series.</itunes:subtitle>
      <itunes:summary>This is a Pariyatti Presents... event recorded Oct. 5th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'Building a Sustainable Practice'. This is part three of 'The Power of Small Changes' interview series. Paul R. Fleischman · Oct. 5, 2025 · 1 hour 42 minutes</itunes:summary>
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      <title>The Power of Small Changes (Part Two): How the Brain and the Body Make Vipassana Possible, An interview with Paul R. Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1281</link>
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      <pubDate>Fri, 09 Jan 2026 18:16:00 GMT</pubDate>
      <description>&lt;p&gt;This is a Pariyatti Presents... event recorded May 25th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'How the Brain and the Body Make Vipassana Possible'. This is part two of 'The Power of Small Changes' interview series.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · May 25, 2025 · 1 hour 44 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1088816547"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Pariyatti-Presents-PoSC-P2.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6666"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:44:00</itunes:duration>
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      <itunes:subtitle>This is a Pariyatti Presents... event recorded May 25th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'How the Brain and the Body Make Vipassana Possible'. This is part two of 'The Power of Small Changes' interview series.</itunes:subtitle>
      <itunes:summary>This is a Pariyatti Presents... event recorded May 25th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'How the Brain and the Body Make Vipassana Possible'. This is part two of 'The Power of Small Changes' interview series. Paul R. Fleischman · May 25, 2025 · 1 hour 44 minutes</itunes:summary>
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      <title>The Power of Small Changes (Part One): The Psychological and Social Wellsprings of Vipassana, An Interview with Paul R. Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1280</link>
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      <pubDate>Thu, 01 Jan 2026 17:58:00 GMT</pubDate>
      <description>&lt;p&gt;This is a Pariyatti Presents... event recorded May 4th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'The Psychological and Social Wellsprings of Vipassana'. This is part one of 'The Power of Small Changes' interview series.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · May 4, 2025 · 1 hour 45 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1088816672"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Pariyatti-Presents-PoSC-P1.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6666"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:45:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This is a Pariyatti Presents... event recorded May 4th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'The Psychological and Social Wellsprings of Vipassana'. This is part one of 'The Power of Small Changes' interview series.</itunes:subtitle>
      <itunes:summary>This is a Pariyatti Presents... event recorded May 4th, 2025 with Paul R. Fleischman, interviewed by Kory Goldberg, titled 'The Psychological and Social Wellsprings of Vipassana'. This is part one of 'The Power of Small Changes' interview series. Paul R. Fleischman · May 4, 2025 · 1 hour 45 minutes</itunes:summary>
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      <title>Epilogue: Manjushri’s Burden from Journey of Insight Meditation</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1278</link>
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      <pubDate>Fri, 06 Jun 2025 20:21:00 GMT</pubDate>
      <description>&lt;p&gt;Epilogue: Manjushri’s Burden from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 20 minutes 58 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Epilogue: Manjushri’s Burden from Journey of Insight Meditation by Eric Lerner</itunes:subtitle>
      <itunes:summary>Epilogue: Manjushri’s Burden from Journey of Insight Meditation by Eric Lerner by Eric Lerner · 2025 · 20 minutes 58 seconds</itunes:summary>
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      <title>Ch. 14 - Time Past and Time Present from Journey of Insight Meditation</title>
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      <pubDate>Fri, 30 May 2025 20:19:00 GMT</pubDate>
      <description>&lt;p&gt;Ch. 14 - Time Past and Time Present from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 34 minutes 47 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:34:47</itunes:duration>
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      <itunes:subtitle>Ch. 14 - Time Past and Time Present from Journey of Insight Meditation by Eric Lerner</itunes:subtitle>
      <itunes:summary>Ch. 14 - Time Past and Time Present from Journey of Insight Meditation by Eric Lerner by Eric Lerner · 2025 · 34 minutes 47 seconds</itunes:summary>
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      <title>Ch. 13 - The Essence is Anicca from Journey of Insight Meditation</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1276</link>
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      <pubDate>Fri, 23 May 2025 20:17:00 GMT</pubDate>
      <description>&lt;p&gt;Ch. 13 - The Essence is Anicca from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 53 minutes 16 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:53:16</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Ch. 13 - The Essence is Anicca from Journey of Insight Meditation by Eric Lerner</itunes:subtitle>
      <itunes:summary>Ch. 13 - The Essence is Anicca from Journey of Insight Meditation by Eric Lerner by Eric Lerner · 2025 · 53 minutes 16 seconds</itunes:summary>
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      <title>Ch. 12 - The Great Blind Sea Turtle from Journey of Insight Meditation</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1275</link>
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      <pubDate>Fri, 16 May 2025 20:14:00 GMT</pubDate>
      <description>&lt;p&gt;Ch. 12 - The Great Blind Sea Turtle from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 39 minutes 01 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:39:01</itunes:duration>
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      <itunes:subtitle>Ch. 12 - The Great Blind Sea Turtle from Journey of Insight Meditation by Eric Lerner</itunes:subtitle>
      <itunes:summary>Ch. 12 - The Great Blind Sea Turtle from Journey of Insight Meditation by Eric Lerner by Eric Lerner · 2025 · 39 minutes 01 seconds</itunes:summary>
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      <title>Ch. 11 - The Path of Power from Journey of Insight Meditation</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1274</link>
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      <pubDate>Fri, 09 May 2025 20:12:00 GMT</pubDate>
      <description>&lt;p&gt;Ch. 11 - The Path of Power from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 24 minutes 23 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Ch. 11 - The Path of Power from Journey of Insight Meditation by Eric Lerner</itunes:subtitle>
      <itunes:summary>Ch. 11 - The Path of Power from Journey of Insight Meditation by Eric Lerner by Eric Lerner · 2025 · 24 minutes 23 seconds</itunes:summary>
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      <title>Ch. 10 - The Great Elder from Journey of Insight Meditation</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1273</link>
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      <pubDate>Fri, 02 May 2025 20:10:00 GMT</pubDate>
      <description>&lt;p&gt;Ch. 10 - The Great Elder from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 24 minutes 24 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Ch. 9 - A Taste of Stillness from Journey of Insight Meditation</title>
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      <description>&lt;p&gt;Ch. 9 - A Taste of Stillness from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 20 minutes 53 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Ch. 8 - Unmeasured Time from Journey of Insight Meditation</title>
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      <description>&lt;p&gt;Ch. 8 - Unmeasured Time from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 46 minutes 54 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Military Service, PTSD and Finding Vipassana, An interview with Sébastian Bernier</title>
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      <pubDate>Sun, 13 Apr 2025 13:08:00 GMT</pubDate>
      <description>&lt;p&gt;This a Pariyatti Presents... event of the Realizing Change Series: Sébastian Bernier's Story.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Sébastian Bernier · December 2, 2022 · 1 hour 4 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/778550087"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6501"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Ch. 7 - No Way Off This Path from Journey of Insight Meditation</title>
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      <description>&lt;p&gt;Ch. 7 - No Way Off This Path from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 29 minutes 48 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Ch. 6 - Why the Buddha Sat Under a Tree from Journey of Insight Meditation</title>
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      <description>&lt;p&gt;Ch. 6 - Why the Buddha Sat Under a Tree from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 26 minutes 45 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Music, Creativity and the Dhamma, An interview with Rivers Cuomo</title>
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      <description>&lt;p&gt;This a Pariyatti Presents... event interview with Rivers Cuomo, lead singer, songwriter and guitarist for the band, Weezer. He is interviewed by Kory Goldberg, co-author of Along the Path.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Rivers Cuomo · February 18, 2024 · 54 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/917947615"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6604"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Ch. 5 - Right Effort from Journey of Insight Meditation</title>
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      <description>&lt;p&gt;Ch. 5 - Right Effort from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 24 minutes 40 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Ch. 4 - Noble Silence from Journey of Insight Meditation</title>
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      <pubDate>Fri, 21 Mar 2025 17:00:00 GMT</pubDate>
      <description>&lt;p&gt;Ch. 4 - Noble Silence from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 30 minutes 25 seconds&lt;/strong&gt;&lt;/p&gt;
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      <title>Ch. 3 - A Peacock is More Than a Bird from Journey of Insight Meditation</title>
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      <pubDate>Fri, 14 Mar 2025 17:45:00 GMT</pubDate>
      <description>&lt;p&gt;Ch. 3 - A Peacock is More Than a Bird from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 35 minutes 28 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Ch. 2 - Siva's Smile from Journey of Insight Meditation</title>
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      <pubDate>Fri, 07 Mar 2025 18:23:00 GMT</pubDate>
      <description>&lt;p&gt;Ch. 2 - Siva’s Smile from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 29 minutes 34 seconds&lt;/strong&gt;&lt;/p&gt;
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&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Ch. 1 - The Dharma of an Aerospace Engineer from Journey of Insight Meditation</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1263</link>
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      <pubDate>Sat, 01 Mar 2025 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;Ch. 1 - The Dharma of an Aerospace Engineer from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 27 minutes 13 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <title>Introduction from Journey of Insight Meditation</title>
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      <pubDate>Sun, 23 Feb 2025 22:27:00 GMT</pubDate>
      <description>&lt;p&gt;Introduction from Journey of Insight Meditation by Eric Lerner&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Eric Lerner · 2025 · 7 minutes 38 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-of-insight-meditation"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:07:38</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Introduction from Journey of Insight Meditation by Eric Lerner</itunes:subtitle>
      <itunes:summary>Introduction from Journey of Insight Meditation by Eric Lerner by Eric Lerner · 2025 · 7 minutes 38 seconds</itunes:summary>
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    <item>
      <title>Review of Buddhism without Beliefs by Bhikkhu Bodhi</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1261</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1261</guid>
      <pubDate>Sat, 11 Jan 2025 01:24:00 GMT</pubDate>
      <description>&lt;p&gt;It has often been said that Western Buddhism is distinguished from its Asian prototype by three innovative shifts: the replacement of the monastery by the lay community as the principal arena of Buddhist practice; the enhanced position of women; and the emergence of a grass-roots engaged Buddhism aimed at social and political transformation. These three developments, however, have been encompassed by a fourth which is so much taken for granted that it is barely noticed. This last innovation might be briefly characterized as an attempt to transplant Buddhist practice from its native soil of faith and doctrine into a new setting governed by largely secular concerns. For Asian Buddhists, including Eastern masters teaching in the West, this shift is so incomprehensible as to be invisible, while Western Buddhists regard it as so obvious that they rarely comment on it.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Jonathan Nelson · 2025 · 22 minutes 32 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/investigating-the-dhamma"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:22:32</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>It has often been said that Western Buddhism is distinguished from its Asian prototype by three innovative shifts: the replacement of the monastery by the lay community as the principal arena of Buddhist practice; the enhanced position of women;…</itunes:subtitle>
      <itunes:summary>It has often been said that Western Buddhism is distinguished from its Asian prototype by three innovative shifts: the replacement of the monastery by the lay community as the principal arena of Buddhist practice; the enhanced position of women; and the emergence of a grass-roots engaged Buddhism aimed at social and political transformation. These three developments, however, have been encompassed by a fourth which is so much taken for granted that it is barely noticed. This last innovation might be briefly characterized as an attempt to transplant Buddhist practice from its native soil of faith and doctrine into a new setting governed by largely secular concerns. For Asian Buddhists, including Eastern masters teaching in the West, this shift is so incomprehensible as to be invisible, while Western Buddhists regard it as so obvious that they rarely comment on it. narrated by Jonathan Nelson · 2025 · 22 minutes 32 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>A Householder Tradition, Lecture by Patrick Given-Wilson</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1260</link>
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      <pubDate>Thu, 03 Oct 2024 20:54:00 GMT</pubDate>
      <description>&lt;p&gt;This talk by Patrick Given-Wilson was given for the European Dhamma servers' meeting in Spain, June 2024. The talk is followed by a Q&amp;amp;A session.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Patrick Given-Wilson · 2024 · 62 minutes 2 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/1011082550"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/A-Householder-Tradition-transcript.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6669"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:02:02</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This talk by Patrick Given-Wilson was given for the European Dhamma servers' meeting in Spain, June 2024. The talk is followed by a Q&amp;A session.</itunes:subtitle>
      <itunes:summary>This talk by Patrick Given-Wilson was given for the European Dhamma servers' meeting in Spain, June 2024. The talk is followed by a Q&amp;A session. by Patrick Given-Wilson · 2024 · 62 minutes 2 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>The Simpler Side of Buddhist Doctrine by Kassapa Thera</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1259</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1259</guid>
      <pubDate>Mon, 23 Sep 2024 22:53:00 GMT</pubDate>
      <description>&lt;p&gt;In the Holy Books are many sermons, long and short, full of advice to the average layman. Notable amongst these is the Sigālovāda Suttanta, known as “the Layman’s Vinaya” which details correct behaviour for the good layman. Excellent though all such sermons are, none can surpass the brief simple appeal of the words to Nakula’s parents, which advise the cultivation of four things: Saddhā, Virtue, Generosity and Wisdom.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Kassapa Thera · 2024 · 63 minutes 6 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/simpler-side-bl002-audiobook"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:03:06</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>In the Holy Books are many sermons, long and short, full of advice to the average layman. Notable amongst these is the Sigālovāda Suttanta, known as “the Layman’s Vinaya” which details correct behaviour for the good layman. Excellent though all…</itunes:subtitle>
      <itunes:summary>In the Holy Books are many sermons, long and short, full of advice to the average layman. Notable amongst these is the Sigālovāda Suttanta, known as “the Layman’s Vinaya” which details correct behaviour for the good layman. Excellent though all such sermons are, none can surpass the brief simple appeal of the words to Nakula’s parents, which advise the cultivation of four things: Saddhā, Virtue, Generosity and Wisdom. by Kassapa Thera · 2024 · 63 minutes 6 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Parents and Children: Transmitting the Buddhist Heritage across Generations</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1258</link>
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      <pubDate>Mon, 05 Aug 2024 20:14:00 GMT</pubDate>
      <description>&lt;p&gt;Parents and Children: Transmitting the Buddhist Heritage across Generations by Ven. Medagama Vajirañāṇa Nayaka Thera&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Ven. Medagama Vajirañāṇa Nayaka Thera · Narrated by Ethan Christy · 2024 · 29 minutes 121 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/parents-children-bl151-audiobook"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:31:01</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Parents and Children: Transmitting the Buddhist Heritage across Generations by Ven. Medagama Vajirañāṇa Nayaka Thera</itunes:subtitle>
      <itunes:summary>Parents and Children: Transmitting the Buddhist Heritage across Generations by Ven. Medagama Vajirañāṇa Nayaka Thera by Ven. Medagama Vajirañāṇa Nayaka Thera · Narrated by Ethan Christy · 2024 · 29 minutes 121 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Introduction to Vipassana by Patrick Given-Wilson</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1257</link>
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      <pubDate>Fri, 05 Jul 2024 23:28:00 GMT</pubDate>
      <description>&lt;p&gt;This short introduction to Vipassana talk was given on June 29, 2024 at Bondi Beach, Sydney, Australia.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Patrick Given-Wilson · 2024 · 32 minutes 48 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/given-wilson-patrick"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:32:48</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This short introduction to Vipassana talk was given on June 29, 2024 at Bondi Beach, Sydney, Australia.</itunes:subtitle>
      <itunes:summary>This short introduction to Vipassana talk was given on June 29, 2024 at Bondi Beach, Sydney, Australia. by Patrick Given-Wilson · 2024 · 32 minutes 48 seconds</itunes:summary>
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    <item>
      <title>The Jewel in Mumbai by Bikram Dandiya</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1256</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1256</guid>
      <pubDate>Fri, 26 Apr 2024 20:08:00 GMT</pubDate>
      <description>&lt;p&gt;"The Global Vipassana Pagoda in Mumbai was built to mark the birth centenary year of Sayagyi U Ba Khin, the Burmese Dhamma teacher of Shri Satya Narayan Goenkaji. The monument is built in the Myanmar style of the Shwedagon pagoda, as a token of gratitude to that country where the essence of the Buddha’s teachings was maintained in its pristine purity, and from where it is now spreading throughout India, and via India to the rest of the world. Our Dhamma teacher Shri S.N. Goenkaji became the vehicle to make this happen. He was also our inspiring guide for every important aspect of this building project. Tremendous volition and effort went into the building of this staggering monument and it is interesting and educative to explore the journey.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Bikram Dandiya · 2024 · 23 minutes 35 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/jewel-in-mumbai"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:23:35</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"The Global Vipassana Pagoda in Mumbai was built to mark the birth centenary year of Sayagyi U Ba Khin, the Burmese Dhamma teacher of Shri Satya Narayan Goenkaji. The monument is built in the Myanmar style of the Shwedagon pagoda, as a token of…</itunes:subtitle>
      <itunes:summary>"The Global Vipassana Pagoda in Mumbai was built to mark the birth centenary year of Sayagyi U Ba Khin, the Burmese Dhamma teacher of Shri Satya Narayan Goenkaji. The monument is built in the Myanmar style of the Shwedagon pagoda, as a token of gratitude to that country where the essence of the Buddha’s teachings was maintained in its pristine purity, and from where it is now spreading throughout India, and via India to the rest of the world. Our Dhamma teacher Shri S.N. Goenkaji became the vehicle to make this happen. He was also our inspiring guide for every important aspect of this building project. Tremendous volition and effort went into the building of this staggering monument and it is interesting and educative to explore the journey. narrated by Bikram Dandiya · 2024 · 23 minutes 35 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Journey into Buddhism</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1255</link>
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      <pubDate>Sun, 17 Mar 2024 21:32:00 GMT</pubDate>
      <description>&lt;p&gt;"The themes of the talks are rooted in my journey, as a Christian, into Buddhism. In the mid-1980s I felt the need to ’let go’ of my own religious conditioning to enter the world of another faith. It grew from a conviction that people with an interest in religion should not remain imprisoned within one framework but should explore others. The choice of Buddhism and Sri Lanka was a natural one for me. Buddhism’s emphasis on meditation and non-violence touched my own interests as a Christian, and a visit to Sri Lanka in 1984 had left me with the feeling that my link with the island was not finished.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ethan Christy · 2024 · 34 minutes 56 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/journey-into-buddhism-audiobook"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:34:56</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"The themes of the talks are rooted in my journey, as a Christian, into Buddhism. In the mid-1980s I felt the need to ’let go’ of my own religious conditioning to enter the world of another faith. It grew from a conviction that people with an…</itunes:subtitle>
      <itunes:summary>"The themes of the talks are rooted in my journey, as a Christian, into Buddhism. In the mid-1980s I felt the need to ’let go’ of my own religious conditioning to enter the world of another faith. It grew from a conviction that people with an interest in religion should not remain imprisoned within one framework but should explore others. The choice of Buddhism and Sri Lanka was a natural one for me. Buddhism’s emphasis on meditation and non-violence touched my own interests as a Christian, and a visit to Sri Lanka in 1984 had left me with the feeling that my link with the island was not finished. narrated by Ethan Christy · 2024 · 34 minutes 56 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Deconstructing Constructions: The Role of Saṅkhārā in the Buddha’s Discourses</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1254</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1254</guid>
      <pubDate>Mon, 26 Feb 2024 23:35:00 GMT</pubDate>
      <description>&lt;p&gt;Deconstructing Constructions: The Role of Saṅkhārā in the Buddha’s Discourses by Bhikkhu Bodhi .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Jonathan Nelson · 2024 · 50 minutes 48 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/investigating-the-dhamma"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:50:48</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Deconstructing Constructions: The Role of Saṅkhārā in the Buddha’s Discourses by Bhikkhu Bodhi .</itunes:subtitle>
      <itunes:summary>Deconstructing Constructions: The Role of Saṅkhārā in the Buddha’s Discourses by Bhikkhu Bodhi . narrated by Jonathan Nelson · 2024 · 50 minutes 48 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Your Best Friend</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1253</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1253</guid>
      <pubDate>Sat, 27 Jan 2024 21:23:00 GMT</pubDate>
      <description>&lt;p&gt;"To understand ourselves, we must live with ourselves and know all about ourselves. The mind for that matter is flickering, fickle, difficult to guard and control and flutters like a fish taken out of its watery abode and thrown upon the land. Somebody causes you hurt and although the aggressor has disappeared from sight, the hurt grows within you and every so often keeps surfacing with an overpowering intensity to give you a warp. Then again, you see something that has captured your attention and your mind has instantly photographed it from every conceivable angle with a see-through lens, developed it in your mental dark-room, brought out the prints and enlargements with the skill of an expert cameraman and processor rolled into one. Similarly, all the sense faculties and the mind are of high sensitivity and respond to anything and everything exciting. If the degree of excitement is not sufficiently satisfying, you step it up with the use of drugs, intoxicants and poisons. This activity goes on unabated and makes of you a human derelict. A wise person living in his mind protects himself holding himself dear. Such a person whose senses are subdued, whose pride is destroyed and is free from corruptions, is calm of mind, speech and action and rightly knows, and is perfectly peaceful and equipoised."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Tejendra Patel · 2024 · 38 minutes 45 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:38:45</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"To understand ourselves, we must live with ourselves and know all about ourselves. The mind for that matter is flickering, fickle, difficult to guard and control and flutters like a fish taken out of its watery abode and thrown upon the land.…</itunes:subtitle>
      <itunes:summary>"To understand ourselves, we must live with ourselves and know all about ourselves. The mind for that matter is flickering, fickle, difficult to guard and control and flutters like a fish taken out of its watery abode and thrown upon the land. Somebody causes you hurt and although the aggressor has disappeared from sight, the hurt grows within you and every so often keeps surfacing with an overpowering intensity to give you a warp. Then again, you see something that has captured your attention and your mind has instantly photographed it from every conceivable angle with a see-through lens, developed it in your mental dark-room, brought out the prints and enlargements with the skill of an expert cameraman and processor rolled into one. Similarly, all the sense faculties and the mind are of high sensitivity and respond to anything and everything exciting. If the degree of excitement is not sufficiently satisfying, you step it up with the use of drugs, intoxicants and poisons. This activity goes on unabated and makes of you a human derelict. A wise person living in his mind protects himself holding himself dear. Such a person whose senses are subdued, whose pride is destroyed and is free from corruptions, is calm of mind, speech and action and rightly knows, and is perfectly peaceful and equipoised." narrated by Tejendra Patel · 2024 · 38 minutes 45 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Part 6 - Expanding Into New Frontiers by Bhikkhu Bodhi</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1252</link>
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      <pubDate>Sat, 23 Sep 2023 16:41:00 GMT</pubDate>
      <description>&lt;p&gt;Part 6 - Expanding Into New Frontiers from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Jonathan Nelson · 2023 · 6 minutes 58 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/investigating-the-dhamma"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:06:58</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Part 6 - Expanding Into New Frontiers from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .</itunes:subtitle>
      <itunes:summary>Part 6 - Expanding Into New Frontiers from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi . narrated by Jonathan Nelson · 2023 · 6 minutes 58 seconds</itunes:summary>
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    <item>
      <title>Part 5 - Clear Comprehension by Bhikkhu Bodhi</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1251</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1251</guid>
      <pubDate>Sat, 16 Sep 2023 16:38:00 GMT</pubDate>
      <description>&lt;p&gt;Part 5 - Clear Comprehension from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Jonathan Nelson · 2023 · 5 minutes 55 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/investigating-the-dhamma"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:55</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Part 5 - Clear Comprehension from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .</itunes:subtitle>
      <itunes:summary>Part 5 - Clear Comprehension from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi . narrated by Jonathan Nelson · 2023 · 5 minutes 55 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Part 4 - What the Suttas Say by Bhikkhu Bodhi</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1250</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1250</guid>
      <pubDate>Sat, 09 Sep 2023 16:33:00 GMT</pubDate>
      <description>&lt;p&gt;Part 4 - What the Suttas Say from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Jonathan Nelson · 2023 · 9 minutes 10 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/investigating-the-dhamma"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:09:10</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Part 4 - What the Suttas Say from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .</itunes:subtitle>
      <itunes:summary>Part 4 - What the Suttas Say from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi . narrated by Jonathan Nelson · 2023 · 9 minutes 10 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Part 3 - Mindfulness and Bare Attention by Bhikkhu Bodhi</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1249</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1249</guid>
      <pubDate>Sat, 02 Sep 2023 16:29:00 GMT</pubDate>
      <description>&lt;p&gt;Part 3 - Mindfulness and Bare Attention from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Jonathan Nelson · 2023 · 21 minutes 56 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/investigating-the-dhamma"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:21:56</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Part 3 - Mindfulness and Bare Attention from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .</itunes:subtitle>
      <itunes:summary>Part 3 - Mindfulness and Bare Attention from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi . narrated by Jonathan Nelson · 2023 · 21 minutes 56 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Part 2 - The Meaning of Sati by Bhikkhu Bodhi</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1248</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1248</guid>
      <pubDate>Sat, 26 Aug 2023 16:25:00 GMT</pubDate>
      <description>&lt;p&gt;Part 2 - The Meaning of Sati from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Jonathan Nelson · 2023 · 23 minutes 50 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/investigating-the-dhamma"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:23:50</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Part 2 - The Meaning of Sati from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .</itunes:subtitle>
      <itunes:summary>Part 2 - The Meaning of Sati from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi . narrated by Jonathan Nelson · 2023 · 23 minutes 50 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Part 1 - Mindfulness in the Buddhist Path by Bhikkhu Bodhi</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1247</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1247</guid>
      <pubDate>Wed, 16 Aug 2023 22:01:00 GMT</pubDate>
      <description>&lt;p&gt;Part 1 - Mindfulness in the Buddhist Path from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Jonathan Nelson · 2023 · 12 minutes 20 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/investigating-the-dhamma"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:12:20</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Part 1 - Mindfulness in the Buddhist Path from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi .</itunes:subtitle>
      <itunes:summary>Part 1 - Mindfulness in the Buddhist Path from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi . narrated by Jonathan Nelson · 2023 · 12 minutes 20 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Sangha at the Crossroads</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1246</link>
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      <pubDate>Sat, 20 May 2023 15:00:00 GMT</pubDate>
      <description>&lt;p&gt;"In this article I want to focus on one particular constituency of Buddhists in present day Sri Lanka, the Bhikkhu Sangha, the Order of Monks. I intend to examine, though briefly, the problems it faces and its prospects for the future. This task is especially critical because of the central role the Sangha plays in guiding the destiny of the Sāsana, and it is clear that if the Sangha does not learn to deal with the momentous forces inundating present-day society, the future will see it increasingly relegated to the sidelines...."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Shelina Hetherington · 2023 · 38 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/820621826"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/2427"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:38:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"In this article I want to focus on one particular constituency of Buddhists in present day Sri Lanka, the Bhikkhu Sangha, the Order of Monks. I intend to examine, though briefly, the problems it faces and its prospects for the future. This task is…</itunes:subtitle>
      <itunes:summary>"In this article I want to focus on one particular constituency of Buddhists in present day Sri Lanka, the Bhikkhu Sangha, the Order of Monks. I intend to examine, though briefly, the problems it faces and its prospects for the future. This task is especially critical because of the central role the Sangha plays in guiding the destiny of the Sāsana, and it is clear that if the Sangha does not learn to deal with the momentous forces inundating present-day society, the future will see it increasingly relegated to the sidelines...." Narrated by Shelina Hetherington · 2023 · 38 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>The Changing Face of Buddhism</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1245</link>
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      <pubDate>Sat, 13 May 2023 15:00:00 GMT</pubDate>
      <description>&lt;p&gt;"If Buddhism is failing to penetrate deep into the hearts of those who profess it as their faith, we have to ask ourselves why, and to ask what can be done to reverse present trends. I would like to approach these questions by first asking what role Buddhism is intended to play in our lives in the first place. I will deal with this question by distinguishing two aspects of Buddhism both stemming from the Buddha’s original teaching. I shall call these the liberative and the accommodative strands of the Dhamma...."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Shelina Hetherington · 2023 · 30 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/820161683"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/2427"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:30:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"If Buddhism is failing to penetrate deep into the hearts of those who profess it as their faith, we have to ask ourselves why, and to ask what can be done to reverse present trends. I would like to approach these questions by first asking what…</itunes:subtitle>
      <itunes:summary>"If Buddhism is failing to penetrate deep into the hearts of those who profess it as their faith, we have to ask ourselves why, and to ask what can be done to reverse present trends. I would like to approach these questions by first asking what role Buddhism is intended to play in our lives in the first place. I will deal with this question by distinguishing two aspects of Buddhism both stemming from the Buddha’s original teaching. I shall call these the liberative and the accommodative strands of the Dhamma...." Narrated by Shelina Hetherington · 2023 · 30 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Buddhist Approach to Economic and Social Development</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1244</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1244</guid>
      <pubDate>Sat, 06 May 2023 15:00:00 GMT</pubDate>
      <description>&lt;p&gt;A Buddhist Approach to Economic and Social Development by Bhikkhu Bodhi&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Shelina Hetherington · 2023 · 45 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/2_A_Buddhist_Approach_to_Economic_and_Social_Development.mp3"&gt;2_A_Buddhist_Approach_to_Economic_and_Social_Development.mp3&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/820161007"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/2427"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:45:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>A Buddhist Approach to Economic and Social Development by Bhikkhu Bodhi</itunes:subtitle>
      <itunes:summary>A Buddhist Approach to Economic and Social Development by Bhikkhu Bodhi Narrated by Shelina Hetherington · 2023 · 45 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Buddhist Social Ethic for the New Century</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1243</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1243</guid>
      <pubDate>Sat, 29 Apr 2023 15:00:00 GMT</pubDate>
      <description>&lt;p&gt;"In Theravada Buddhist circles during the past few decades a debate has repeatedly erupted over the question whether or not jhāna is necessary to attain the “paths and fruits,” that is, the four graded stages of enlightenment. The debate has been sparked off by the rise to prominence of the various systems of insight meditation that have become popular both in Asia and the West, especially among lay Buddhists. Those who advocate such systems of meditation contend that the paths and fruits can be attained by developing insight (vipassanā) without a foundation of jhāna. If we use the Buddha’s teachings as a lens to examine the corporate economic system and its offshoot, the consumerist culture, we will see that it is ultimately detrimental to the well-being of both its masters and servants alike. Drawing upon the tools of Buddhist analysis, let us briefly sketch the inner dynamics of this system. We see in the first instance that such a social order is founded upon ignorance or delusion (avijjā, moha), namely, the supposition that material wealth and consumption are the criteria of the good life. According to the Buddhist texts, when ignorance infiltrates our cognitive systems it issues in a series of “distortions” (vipallāsa) which infect our perception (saññā), thinking (citta), and views (diṭṭhi). The Buddha mentions four such distortions: the notions that the impermanent is permanent, that the painful (or suffering) is pleasant, that the insubstantial is a self, and that the unbeautiful is beautiful. At the most basic level we perceive things by way of these distortions; when these distorted perceptions are taken up for reflection, we start thinking in terms of them; and finally, under the combined influence of distorted perception and thought, we adopt views—that is, beliefs, doctrines, and ideologies—that affirm the mistaken notions of permanence, pleasure, selfhood, and beauty."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Shelina Hetherington · 2023 · 1 hours 03 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/820155698"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/2427"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:03:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"In Theravada Buddhist circles during the past few decades a debate has repeatedly erupted over the question whether or not jhāna is necessary to attain the “paths and fruits,” that is, the four graded stages of enlightenment. The debate has been…</itunes:subtitle>
      <itunes:summary>"In Theravada Buddhist circles during the past few decades a debate has repeatedly erupted over the question whether or not jhāna is necessary to attain the “paths and fruits,” that is, the four graded stages of enlightenment. The debate has been sparked off by the rise to prominence of the various systems of insight meditation that have become popular both in Asia and the West, especially among lay Buddhists. Those who advocate such systems of meditation contend that the paths and fruits can be attained by developing insight (vipassanā) without a foundation of jhāna. If we use the Buddha’s teachings as a lens to examine the corporate economic system and its offshoot, the consumerist culture, we will see that it is ultimately detrimental to the well-being of both its masters and servants alike. Drawing upon the tools of Buddhist analysis, let us briefly sketch the inner dynamics of this system. We see in the first instance that such a social order is founded upon ignorance or delusion (avijjā, moha), namely, the supposition that material wealth and consumption are the criteria of the good life. According to the Buddhist texts, when ignorance infiltrates our cognitive systems it issues in a series of “distortions” (vipallāsa) which infect our perception (saññā), thinking (citta), and views (diṭṭhi). The Buddha mentions four such distortions: the notions that the impermanent is permanent, that the painful (or suffering) is pleasant, that the insubstantial is a self, and that the unbeautiful is beautiful. At the most basic level we perceive things by way of these distortions; when these distorted perceptions are taken up for reflection, we start thinking in terms of them; and finally, under the combined influence of distorted perception and thought, we adopt views—that is, beliefs, doctrines, and ideologies—that affirm the mistaken notions of permanence, pleasure, selfhood, and beauty." Narrated by Shelina Hetherington · 2023 · 1 hours 03 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>The Jhānas and the Lay Disciple According to the Pāli Suttas</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1242</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1242</guid>
      <pubDate>Fri, 21 Apr 2023 15:03:00 GMT</pubDate>
      <description>&lt;p&gt;The Jhānas and the Lay Disciple According to the Pāli Suttas by Bhikkhu Bodhi .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Jonathan Nelson · 2023 · 1 hours 16 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/818461930"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/investigating-the-dhamma#audiobook"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:16:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The Jhānas and the Lay Disciple According to the Pāli Suttas by Bhikkhu Bodhi .</itunes:subtitle>
      <itunes:summary>The Jhānas and the Lay Disciple According to the Pāli Suttas by Bhikkhu Bodhi . Narrated by Jonathan Nelson · 2023 · 1 hours 16 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 98 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1241</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1241</guid>
      <pubDate>Sat, 15 Apr 2023 17:45:00 GMT</pubDate>
      <description>&lt;p&gt;There is an old story about a young seeker who asks the abbot of a nearby monastery for guidance on how to become enlightened. The abbot declines his request but sends him to a shoemaker in a nearby village. The abbot assures him that the shoemaker will help him achieve enlightenment. The young seeker went to find the shoemaker, with one caveat from the abbot: “Learn everything you can from the shoemaker, but don't ask him anything spiritual.”...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 12 minutes 28 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:12:28</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>There is an old story about a young seeker who asks the abbot of a nearby monastery for guidance on how to become enlightened. The abbot declines his request but sends him to a shoemaker in a nearby village. The abbot assures him that the shoemaker…</itunes:subtitle>
      <itunes:summary>There is an old story about a young seeker who asks the abbot of a nearby monastery for guidance on how to become enlightened. The abbot declines his request but sends him to a shoemaker in a nearby village. The abbot assures him that the shoemaker will help him achieve enlightenment. The young seeker went to find the shoemaker, with one caveat from the abbot: “Learn everything you can from the shoemaker, but don't ask him anything spiritual.”... narrated by Ian McCrorie · 2023 · 12 minutes 28 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 97 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1240</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1240</guid>
      <pubDate>Wed, 12 Apr 2023 17:42:00 GMT</pubDate>
      <description>&lt;p&gt;How long will it take to be enlightened? This is such a firstworld question. We want the truth and we want it now, to paraphrase Jim Morrison. There is no answer to that question, because it is the wrong question. And what’s more, enlightenment is not simply an answer, similar to the woman in Saks Fifth Avenue who asked how much the fur coat cost in the window who was told, “Madam, if you have to ask, you can’t afford it.” Nevertheless, let’s respond with the truth rather than attempting an answer to the wrong question....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 4 minutes 41 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:41</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>How long will it take to be enlightened? This is such a firstworld question. We want the truth and we want it now, to paraphrase Jim Morrison. There is no answer to that question, because it is the wrong question. And what’s more, enlightenment is…</itunes:subtitle>
      <itunes:summary>How long will it take to be enlightened? This is such a firstworld question. We want the truth and we want it now, to paraphrase Jim Morrison. There is no answer to that question, because it is the wrong question. And what’s more, enlightenment is not simply an answer, similar to the woman in Saks Fifth Avenue who asked how much the fur coat cost in the window who was told, “Madam, if you have to ask, you can’t afford it.” Nevertheless, let’s respond with the truth rather than attempting an answer to the wrong question.... narrated by Ian McCrorie · 2023 · 4 minutes 41 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 96 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1239</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1239</guid>
      <pubDate>Sat, 08 Apr 2023 17:33:00 GMT</pubDate>
      <description>&lt;p&gt;My teacher in India eventually attracted so many students that he began to appoint assistants to lead retreats on their own. I began assisting him in 1996 and soon was made a senior assistant teacher. I led ten-day retreats throughout Canada, the United States, England, Myanmar, and India. I especially enjoyed addressing the many issues my students faced, most of whom were dealing with the daily shock of seeing into the skittishness of their minds for the first time. I was on a mission to spread the teachings, I had status and prestige within the community of meditators, and my personal practice was strong. How my life had changed!...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 5 minutes 54 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:54</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>My teacher in India eventually attracted so many students that he began to appoint assistants to lead retreats on their own. I began assisting him in 1996 and soon was made a senior assistant teacher. I led ten-day retreats throughout Canada, the…</itunes:subtitle>
      <itunes:summary>My teacher in India eventually attracted so many students that he began to appoint assistants to lead retreats on their own. I began assisting him in 1996 and soon was made a senior assistant teacher. I led ten-day retreats throughout Canada, the United States, England, Myanmar, and India. I especially enjoyed addressing the many issues my students faced, most of whom were dealing with the daily shock of seeing into the skittishness of their minds for the first time. I was on a mission to spread the teachings, I had status and prestige within the community of meditators, and my personal practice was strong. How my life had changed!... narrated by Ian McCrorie · 2023 · 5 minutes 54 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 95 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1238</link>
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      <pubDate>Wed, 05 Apr 2023 17:32:00 GMT</pubDate>
      <description>&lt;p&gt;Doing non-doing is a long path and is not always straightforward. To understand what you need to do and why and how is relatively easy, and in this regard I hope this little book has been a help. However, old habit patterns, especially latent tendencies, are pernicious. You may continue to be sidetracked by their beguiling beckoning to react. You may succumb from time to time. You may find the process hopeless. You may get frustrated. These reactions are also old habit patterns. It is as if you are at a masked ball, dancing with many different partners, all of whom keep exchanging their masks with each other. Still, do not give up. Have faith....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 5 minutes 54 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:54</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Doing non-doing is a long path and is not always straightforward. To understand what you need to do and why and how is relatively easy, and in this regard I hope this little book has been a help. However, old habit patterns, especially latent…</itunes:subtitle>
      <itunes:summary>Doing non-doing is a long path and is not always straightforward. To understand what you need to do and why and how is relatively easy, and in this regard I hope this little book has been a help. However, old habit patterns, especially latent tendencies, are pernicious. You may continue to be sidetracked by their beguiling beckoning to react. You may succumb from time to time. You may find the process hopeless. You may get frustrated. These reactions are also old habit patterns. It is as if you are at a masked ball, dancing with many different partners, all of whom keep exchanging their masks with each other. Still, do not give up. Have faith.... narrated by Ian McCrorie · 2023 · 5 minutes 54 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 94 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1237</link>
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      <pubDate>Sat, 01 Apr 2023 17:29:00 GMT</pubDate>
      <description>&lt;p&gt;With the death of a loved one, a grieving period is important, as is understanding how the mind works and how doing nothing with clear comprehension does not eliminate the grief. Once again, grieving is a natural condition of the mind. It is neither good nor bad. Some may be tempted to put on a happy face to demonstrate the powers of meditation. They can keep up the façade for a while. In time the effort to remain calm peters out. The suppressed grief returns in a myriad of ways later in life, when perhaps you cannot see a direct correlation between what you are presently dealing with and the death of someone close some months or even years before....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 3 minutes 30 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:30</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>With the death of a loved one, a grieving period is important, as is understanding how the mind works and how doing nothing with clear comprehension does not eliminate the grief. Once again, grieving is a natural condition of the mind. It is…</itunes:subtitle>
      <itunes:summary>With the death of a loved one, a grieving period is important, as is understanding how the mind works and how doing nothing with clear comprehension does not eliminate the grief. Once again, grieving is a natural condition of the mind. It is neither good nor bad. Some may be tempted to put on a happy face to demonstrate the powers of meditation. They can keep up the façade for a while. In time the effort to remain calm peters out. The suppressed grief returns in a myriad of ways later in life, when perhaps you cannot see a direct correlation between what you are presently dealing with and the death of someone close some months or even years before.... narrated by Ian McCrorie · 2023 · 3 minutes 30 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 93 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1236</link>
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      <pubDate>Wed, 29 Mar 2023 17:27:00 GMT</pubDate>
      <description>&lt;p&gt;According to Thoreau, “The mass of men lead lives of quiet desperation.” I think when people read this, they focus on the word “quiet” as the problematic one in the sentence. Echoing Pascal, quiet isn't the problem, it is the inability to accept the quiet that leads to the desperation. We don't need to change our environs as much as change ourselves, because as Anaïs Nin wrote, “We see things not as they are, but as we are.”...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 3 minutes 10 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:10</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>According to Thoreau, “The mass of men lead lives of quiet desperation.” I think when people read this, they focus on the word “quiet” as the problematic one in the sentence. Echoing Pascal, quiet isn't the problem, it is the inability to accept…</itunes:subtitle>
      <itunes:summary>According to Thoreau, “The mass of men lead lives of quiet desperation.” I think when people read this, they focus on the word “quiet” as the problematic one in the sentence. Echoing Pascal, quiet isn't the problem, it is the inability to accept the quiet that leads to the desperation. We don't need to change our environs as much as change ourselves, because as Anaïs Nin wrote, “We see things not as they are, but as we are.”... narrated by Ian McCrorie · 2023 · 3 minutes 10 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 92 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1235</link>
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      <pubDate>Sat, 25 Mar 2023 17:25:00 GMT</pubDate>
      <description>&lt;p&gt;In the center of Igatpuri village is a street market. Vendors sit at stalls and sell their produce. Because every vendor sits in the same location, everyone knows what they sell. So all they need announce is the price. They don’t try to out shout one another. They take turns. This creates a sort of chant, a back and forth. Except for the Hindi, it’s a revival meeting in rural Alabama. At the main corner of the market are the banana sellers. First time there, I thought “do rupee” was the Hindi word for banana....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 2 minutes 56 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:56</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>In the center of Igatpuri village is a street market. Vendors sit at stalls and sell their produce. Because every vendor sits in the same location, everyone knows what they sell. So all they need announce is the price. They don’t try to out shout…</itunes:subtitle>
      <itunes:summary>In the center of Igatpuri village is a street market. Vendors sit at stalls and sell their produce. Because every vendor sits in the same location, everyone knows what they sell. So all they need announce is the price. They don’t try to out shout one another. They take turns. This creates a sort of chant, a back and forth. Except for the Hindi, it’s a revival meeting in rural Alabama. At the main corner of the market are the banana sellers. First time there, I thought “do rupee” was the Hindi word for banana.... narrated by Ian McCrorie · 2023 · 2 minutes 56 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 91 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1234</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1234</guid>
      <pubDate>Wed, 22 Mar 2023 17:18:00 GMT</pubDate>
      <description>&lt;p&gt;We needn't pause to figure out our next step in life. Life, real life, is there in the pause, in the quagmire of conflicting choices. We then choose one route and look for signs that this is the correct way to go. No doubt. “I have a good feeling about this” is more a sense of relief about finally choosing one route than a certainty that this route has been swept clean and is devoid of IEDs. Even the best choices cough up hairballs of unforeseen consequences.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 4 minutes 04 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2406822" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-91.mp3"/>
      <itunes:duration>0:04:04</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>We needn't pause to figure out our next step in life. Life, real life, is there in the pause, in the quagmire of conflicting choices. We then choose one route and look for signs that this is the correct way to go. No doubt. “I have a good feeling…</itunes:subtitle>
      <itunes:summary>We needn't pause to figure out our next step in life. Life, real life, is there in the pause, in the quagmire of conflicting choices. We then choose one route and look for signs that this is the correct way to go. No doubt. “I have a good feeling about this” is more a sense of relief about finally choosing one route than a certainty that this route has been swept clean and is devoid of IEDs. Even the best choices cough up hairballs of unforeseen consequences. narrated by Ian McCrorie · 2023 · 4 minutes 04 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 90 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1233</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1233</guid>
      <pubDate>Sat, 18 Mar 2023 21:23:00 GMT</pubDate>
      <description>&lt;p&gt;Most everyone is possessed by their possessions. I know people who are owned by their pets. I know others who build heated garages for their prized automobiles. My aunt bequeathed me an old rocking chair to which she added the caveat that I never change its mauve covering. In those years, I moved almost every year and carried that rocker to each apartment until its springs went and you couldn't sit in it without receiving a full rectal examination. And if you think about it almost everyone carries within themselves their own version of the mauve rocker,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 4 minutes 32 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2630221" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-90.mp3"/>
      <itunes:duration>0:04:32</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Most everyone is possessed by their possessions. I know people who are owned by their pets. I know others who build heated garages for their prized automobiles. My aunt bequeathed me an old rocking chair to which she added the caveat that I never…</itunes:subtitle>
      <itunes:summary>Most everyone is possessed by their possessions. I know people who are owned by their pets. I know others who build heated garages for their prized automobiles. My aunt bequeathed me an old rocking chair to which she added the caveat that I never change its mauve covering. In those years, I moved almost every year and carried that rocker to each apartment until its springs went and you couldn't sit in it without receiving a full rectal examination. And if you think about it almost everyone carries within themselves their own version of the mauve rocker,... narrated by Ian McCrorie · 2023 · 4 minutes 32 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 89 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1232</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1232</guid>
      <pubDate>Wed, 15 Mar 2023 21:21:00 GMT</pubDate>
      <description>&lt;p&gt;I remember a Sayadaw (respected teacher) who lived in a remote monastery in upper Burma in the vicinity of Sagaing Hills. He was elderly and blind and very much loved. I visited him, excited to both meet a living legend and pay my respects. I was told to wait until he went for his evening walk when he would be with his attendant who could serve as a translator....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 5 minutes 43 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:43</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I remember a Sayadaw (respected teacher) who lived in a remote monastery in upper Burma in the vicinity of Sagaing Hills. He was elderly and blind and very much loved. I visited him, excited to both meet a living legend and pay my respects. I was…</itunes:subtitle>
      <itunes:summary>I remember a Sayadaw (respected teacher) who lived in a remote monastery in upper Burma in the vicinity of Sagaing Hills. He was elderly and blind and very much loved. I visited him, excited to both meet a living legend and pay my respects. I was told to wait until he went for his evening walk when he would be with his attendant who could serve as a translator.... narrated by Ian McCrorie · 2023 · 5 minutes 43 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 88 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1231</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1231</guid>
      <pubDate>Sat, 11 Mar 2023 22:20:00 GMT</pubDate>
      <description>&lt;p&gt;I volunteered with Mother Theresa at her Sisters of Charity palliative care hostel in Calcutta. My service was to help with the lunch meal as well as a certain undefined “nursing.” The hostel was smaller than I had expected and the number of volunteers fewer than I had hoped. I thought a larger cohort would allow me a few days to get my bearings. That was not to be the case....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 5 minutes 09 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2921538" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-88.mp3"/>
      <itunes:duration>0:05:09</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I volunteered with Mother Theresa at her Sisters of Charity palliative care hostel in Calcutta. My service was to help with the lunch meal as well as a certain undefined “nursing.” The hostel was smaller than I had expected and the number of…</itunes:subtitle>
      <itunes:summary>I volunteered with Mother Theresa at her Sisters of Charity palliative care hostel in Calcutta. My service was to help with the lunch meal as well as a certain undefined “nursing.” The hostel was smaller than I had expected and the number of volunteers fewer than I had hoped. I thought a larger cohort would allow me a few days to get my bearings. That was not to be the case.... narrated by Ian McCrorie · 2023 · 5 minutes 09 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 87 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1230</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1230</guid>
      <pubDate>Wed, 08 Mar 2023 22:17:00 GMT</pubDate>
      <description>&lt;p&gt;Two more salient points about mettā. Mettā must be tempered by wisdom. There is a parable from India of a kind man who came upon a frog in the middle of a busy road. Concerned that the frog might be crushed under the wheels of a bullock cart and feeling uncomfortable leaving him to his fate, he gently picked him up and transferred him safely to the side of the road from whence he had come....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 3 minutes 32 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2150822" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-87.mp3"/>
      <itunes:duration>0:03:32</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Two more salient points about mettā. Mettā must be tempered by wisdom. There is a parable from India of a kind man who came upon a frog in the middle of a busy road. Concerned that the frog might be crushed under the wheels of a bullock cart and…</itunes:subtitle>
      <itunes:summary>Two more salient points about mettā. Mettā must be tempered by wisdom. There is a parable from India of a kind man who came upon a frog in the middle of a busy road. Concerned that the frog might be crushed under the wheels of a bullock cart and feeling uncomfortable leaving him to his fate, he gently picked him up and transferred him safely to the side of the road from whence he had come.... narrated by Ian McCrorie · 2023 · 3 minutes 32 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 86 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1229</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1229</guid>
      <pubDate>Sat, 04 Mar 2023 22:15:00 GMT</pubDate>
      <description>&lt;p&gt;Mettā is a Pāli word meaning loving-kindness. As the mind deconditions, many positive mind states arise. The emergence of these so-called divine abodes had been held back by the continually self-reinforcing habitual patterns that you thought defined you....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 6 minutes 14 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="3440644" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-86.mp3"/>
      <itunes:duration>0:06:14</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Mettā is a Pāli word meaning loving-kindness. As the mind deconditions, many positive mind states arise. The emergence of these so-called divine abodes had been held back by the continually self-reinforcing habitual patterns that you thought…</itunes:subtitle>
      <itunes:summary>Mettā is a Pāli word meaning loving-kindness. As the mind deconditions, many positive mind states arise. The emergence of these so-called divine abodes had been held back by the continually self-reinforcing habitual patterns that you thought defined you.... narrated by Ian McCrorie · 2023 · 6 minutes 14 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 85 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1228</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1228</guid>
      <pubDate>Wed, 01 Mar 2023 22:14:00 GMT</pubDate>
      <description>&lt;p&gt;In Maharashtra a few decades ago, my elderly meditation teacher was delivering his evening discourse when a deranged sādhu rushed at him from the back of the hall. The sādhu screamed incoherently and thrashed his arms about, ready to strike him. My teacher stopped his talk…and closed his eyes. He remained seated....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 3 minutes 06 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="1938080" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-85.mp3"/>
      <itunes:duration>0:03:06</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>In Maharashtra a few decades ago, my elderly meditation teacher was delivering his evening discourse when a deranged sādhu rushed at him from the back of the hall. The sādhu screamed incoherently and thrashed his arms about, ready to strike him. My…</itunes:subtitle>
      <itunes:summary>In Maharashtra a few decades ago, my elderly meditation teacher was delivering his evening discourse when a deranged sādhu rushed at him from the back of the hall. The sādhu screamed incoherently and thrashed his arms about, ready to strike him. My teacher stopped his talk…and closed his eyes. He remained seated.... narrated by Ian McCrorie · 2023 · 3 minutes 06 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 84 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1227</link>
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      <pubDate>Sat, 25 Feb 2023 22:12:00 GMT</pubDate>
      <description>&lt;p&gt;In her book, Educated, about growing up in a survivalist Mormon family where school was not an option and daily manual labor a necessity, Tara Westover relates how she found herself standing on a rooftop in England during a windstorm....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 3 minutes 43 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="1446978" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-84.mp3"/>
      <itunes:duration>0:03:43</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>In her book, Educated, about growing up in a survivalist Mormon family where school was not an option and daily manual labor a necessity, Tara Westover relates how she found herself standing on a rooftop in England during a windstorm....</itunes:subtitle>
      <itunes:summary>In her book, Educated, about growing up in a survivalist Mormon family where school was not an option and daily manual labor a necessity, Tara Westover relates how she found herself standing on a rooftop in England during a windstorm.... narrated by Ian McCrorie · 2023 · 3 minutes 43 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 83 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1226</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1226</guid>
      <pubDate>Wed, 22 Feb 2023 22:10:00 GMT</pubDate>
      <description>&lt;p&gt;Friendship. Where would we be without our friends? This is true for the homeless alcoholic who followed his friends’ lead, quit school, took to the road, lived high and free until he lost his health, his integrity, and the courage to turn his life around. And this is true for most of the titans of Silicon Valley who succeeded thanks to friends....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 3 minutes 43 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2235876" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-83.mp3"/>
      <itunes:duration>0:03:43</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Friendship. Where would we be without our friends? This is true for the homeless alcoholic who followed his friends’ lead, quit school, took to the road, lived high and free until he lost his health, his integrity, and the courage to turn his life…</itunes:subtitle>
      <itunes:summary>Friendship. Where would we be without our friends? This is true for the homeless alcoholic who followed his friends’ lead, quit school, took to the road, lived high and free until he lost his health, his integrity, and the courage to turn his life around. And this is true for most of the titans of Silicon Valley who succeeded thanks to friends.... narrated by Ian McCrorie · 2023 · 3 minutes 43 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 82 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1225</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1225</guid>
      <pubDate>Sat, 18 Feb 2023 22:08:00 GMT</pubDate>
      <description>&lt;p&gt;An old proverb says that “as a man thinketh, so he is.” I’d like to alter this somewhat and proclaim that “as a man is conditioned, so he is.” Oft-repeated behaviors, beliefs, views, and thought patterns define who we seem to be. This we feel is carved in stone, because we feel comfortable with what is familiar....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 2 minutes 26 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="1616043" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-82.mp3"/>
      <itunes:duration>0:02:26</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>An old proverb says that “as a man thinketh, so he is.” I’d like to alter this somewhat and proclaim that “as a man is conditioned, so he is.” Oft-repeated behaviors, beliefs, views, and thought patterns define who we seem to be. This we feel is…</itunes:subtitle>
      <itunes:summary>An old proverb says that “as a man thinketh, so he is.” I’d like to alter this somewhat and proclaim that “as a man is conditioned, so he is.” Oft-repeated behaviors, beliefs, views, and thought patterns define who we seem to be. This we feel is carved in stone, because we feel comfortable with what is familiar.... narrated by Ian McCrorie · 2023 · 2 minutes 26 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 81 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1224</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1224</guid>
      <pubDate>Wed, 15 Feb 2023 22:06:00 GMT</pubDate>
      <description>&lt;p&gt;One time I chose to simply live in a small guesthouse on Gnat Agi Pagoda Road in Bahan Township in Burma. I would forego all travel. Across from my guesthouse was a tea shop from which I could watch all of Burma, past and present, pass by. Further down the road was a stitcher lady who would alter and repair my longyis. And behind her was a monastery where I could meditate....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 2 minutes 44 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="1766926" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-81.mp3"/>
      <itunes:duration>0:02:44</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>One time I chose to simply live in a small guesthouse on Gnat Agi Pagoda Road in Bahan Township in Burma. I would forego all travel. Across from my guesthouse was a tea shop from which I could watch all of Burma, past and present, pass by. Further…</itunes:subtitle>
      <itunes:summary>One time I chose to simply live in a small guesthouse on Gnat Agi Pagoda Road in Bahan Township in Burma. I would forego all travel. Across from my guesthouse was a tea shop from which I could watch all of Burma, past and present, pass by. Further down the road was a stitcher lady who would alter and repair my longyis. And behind her was a monastery where I could meditate.... narrated by Ian McCrorie · 2023 · 2 minutes 44 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 80 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1223</link>
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      <pubDate>Sat, 11 Feb 2023 20:06:00 GMT</pubDate>
      <description>&lt;p&gt;Matthew 21:22 promises us, “Whatsoever ye shall ask in prayer, ye shall receive.” Now I grant you that few people read the Bible these days, perhaps because they took Matthew too literally. But it doesn't matter, because today the good news of the Bible has been replaced by the Gospel according to Wellness. Pursuit of a good life has been replaced by the pursuit of the perfect life. “Everything ye pursue to become better, smarter, buffer, younger, more assertive, more caring, more inclusive, more diverse leads thee to a perfect life.”...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 5 minutes 37 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:37</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Matthew 21:22 promises us, “Whatsoever ye shall ask in prayer, ye shall receive.” Now I grant you that few people read the Bible these days, perhaps because they took Matthew too literally. But it doesn't matter, because today the good news of the…</itunes:subtitle>
      <itunes:summary>Matthew 21:22 promises us, “Whatsoever ye shall ask in prayer, ye shall receive.” Now I grant you that few people read the Bible these days, perhaps because they took Matthew too literally. But it doesn't matter, because today the good news of the Bible has been replaced by the Gospel according to Wellness. Pursuit of a good life has been replaced by the pursuit of the perfect life. “Everything ye pursue to become better, smarter, buffer, younger, more assertive, more caring, more inclusive, more diverse leads thee to a perfect life.”... narrated by Ian McCrorie · 2023 · 5 minutes 37 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 79 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1222</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1222</guid>
      <pubDate>Wed, 08 Feb 2023 20:04:00 GMT</pubDate>
      <description>&lt;p&gt;Our cottage is on a small lake on the Canadian Shield. Our shoreline is very rocky, with large boulders deposited there as the glaciers retreated 10,000 years ago. Amazingly this shoreline provides sufficient sustenance for trees to grow and, in their own way, thrive. They protrude out perpendicularly from crevices between the rocks before turning upwards to catch a modicum of sunlight and spread their gnarly majesty....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 2 minutes 58 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:58</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our cottage is on a small lake on the Canadian Shield. Our shoreline is very rocky, with large boulders deposited there as the glaciers retreated 10,000 years ago. Amazingly this shoreline provides sufficient sustenance for trees to grow and, in…</itunes:subtitle>
      <itunes:summary>Our cottage is on a small lake on the Canadian Shield. Our shoreline is very rocky, with large boulders deposited there as the glaciers retreated 10,000 years ago. Amazingly this shoreline provides sufficient sustenance for trees to grow and, in their own way, thrive. They protrude out perpendicularly from crevices between the rocks before turning upwards to catch a modicum of sunlight and spread their gnarly majesty.... narrated by Ian McCrorie · 2023 · 2 minutes 58 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 78 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1221</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1221</guid>
      <pubDate>Sat, 04 Feb 2023 20:02:00 GMT</pubDate>
      <description>&lt;p&gt;One summer I drove a truck for an oil company. Two of us installed the oil tanks for furnaces in the basement of houses. It was dirty work. The basements were often unheated. They were seldom clean. One day, it was particularly cold and rainy. We entered through the back door into the kitchen. On my way to the basement stairs I came upon the owners, two unwed older sisters having a breakfast of tea and toast. The tea had just been poured, and...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 4 minutes 51 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2773241" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-78.mp3"/>
      <itunes:duration>0:04:51</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>One summer I drove a truck for an oil company. Two of us installed the oil tanks for furnaces in the basement of houses. It was dirty work. The basements were often unheated. They were seldom clean. One day, it was particularly cold and rainy. We…</itunes:subtitle>
      <itunes:summary>One summer I drove a truck for an oil company. Two of us installed the oil tanks for furnaces in the basement of houses. It was dirty work. The basements were often unheated. They were seldom clean. One day, it was particularly cold and rainy. We entered through the back door into the kitchen. On my way to the basement stairs I came upon the owners, two unwed older sisters having a breakfast of tea and toast. The tea had just been poured, and... narrated by Ian McCrorie · 2023 · 4 minutes 51 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 77 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1220</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1220</guid>
      <pubDate>Wed, 01 Feb 2023 20:01:00 GMT</pubDate>
      <description>&lt;p&gt;Doing non-doing deconditions the mind so that a happy life, defined by the Stoics as true, virtuous, and natural, arises like a phoenix from the ashes of the conditioned mind. Since the real shift is within you, your new life may retain all the appearances of your old life. After all, the difference, they say, between heaven and hell is a mere sixteenth of an inch, surely an imperceptible amount of change in the grand scheme of things....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 4 minutes 22 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:22</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Doing non-doing deconditions the mind so that a happy life, defined by the Stoics as true, virtuous, and natural, arises like a phoenix from the ashes of the conditioned mind. Since the real shift is within you, your new life may retain all the…</itunes:subtitle>
      <itunes:summary>Doing non-doing deconditions the mind so that a happy life, defined by the Stoics as true, virtuous, and natural, arises like a phoenix from the ashes of the conditioned mind. Since the real shift is within you, your new life may retain all the appearances of your old life. After all, the difference, they say, between heaven and hell is a mere sixteenth of an inch, surely an imperceptible amount of change in the grand scheme of things.... narrated by Ian McCrorie · 2023 · 4 minutes 22 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 76 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1219</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1219</guid>
      <pubDate>Sat, 28 Jan 2023 19:59:00 GMT</pubDate>
      <description>&lt;p&gt;In Korea it is considered rude to speak immediately after someone else has just spoken. Korean culture demands a slight pause to indicate the listeners have fully digested and appreciated the input. It gives them pause for thought. This promotes civilized dialogue in which everyone’s view is respected. It also calms blind reactions to some perceived fault in the argument. A pause is a conscious decision to...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 2 minutes 31 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="1651021" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-76.mp3"/>
      <itunes:duration>0:02:31</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>In Korea it is considered rude to speak immediately after someone else has just spoken. Korean culture demands a slight pause to indicate the listeners have fully digested and appreciated the input. It gives them pause for thought. This promotes…</itunes:subtitle>
      <itunes:summary>In Korea it is considered rude to speak immediately after someone else has just spoken. Korean culture demands a slight pause to indicate the listeners have fully digested and appreciated the input. It gives them pause for thought. This promotes civilized dialogue in which everyone’s view is respected. It also calms blind reactions to some perceived fault in the argument. A pause is a conscious decision to... narrated by Ian McCrorie · 2023 · 2 minutes 31 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 75 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1218</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1218</guid>
      <pubDate>Wed, 25 Jan 2023 19:58:00 GMT</pubDate>
      <description>&lt;p&gt;Years ago, when I would walk around my house late at night after everyone else was asleep, it felt like I had always lived there. I liked that it felt that way. As my oldest son said when he was three, “It feels as perfect as right.” I knew where the hardwood floors creaked, and I avoided those spots so I wouldn’t wake the baby who, like me, was a light sleeper. My wife and my five-year-old, he of the aphorism above, slept the sleep of the dead. I could drop a refrigerator on the creaky spots and they wouldn't stir....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 4 minutes 24 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:24</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Years ago, when I would walk around my house late at night after everyone else was asleep, it felt like I had always lived there. I liked that it felt that way. As my oldest son said when he was three, “It feels as perfect as right.” I knew where…</itunes:subtitle>
      <itunes:summary>Years ago, when I would walk around my house late at night after everyone else was asleep, it felt like I had always lived there. I liked that it felt that way. As my oldest son said when he was three, “It feels as perfect as right.” I knew where the hardwood floors creaked, and I avoided those spots so I wouldn’t wake the baby who, like me, was a light sleeper. My wife and my five-year-old, he of the aphorism above, slept the sleep of the dead. I could drop a refrigerator on the creaky spots and they wouldn't stir.... narrated by Ian McCrorie · 2023 · 4 minutes 24 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 74 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1217</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1217</guid>
      <pubDate>Sat, 21 Jan 2023 19:56:00 GMT</pubDate>
      <description>&lt;p&gt;I loved the water buffalo I encountered in India. Despite their girth and their horns, they were very gentle creatures. They calmly abided all and sundry afflictions, heat, mosquitoes, and monsoon rains without so much as a by-your-leave. Other than whisking away unwanted bitey things with their tails, they endured, and they did so ever so calmly....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 2 minutes 29 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:29</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I loved the water buffalo I encountered in India. Despite their girth and their horns, they were very gentle creatures. They calmly abided all and sundry afflictions, heat, mosquitoes, and monsoon rains without so much as a by-your-leave. Other…</itunes:subtitle>
      <itunes:summary>I loved the water buffalo I encountered in India. Despite their girth and their horns, they were very gentle creatures. They calmly abided all and sundry afflictions, heat, mosquitoes, and monsoon rains without so much as a by-your-leave. Other than whisking away unwanted bitey things with their tails, they endured, and they did so ever so calmly.... narrated by Ian McCrorie · 2023 · 2 minutes 29 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 73 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1216</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1216</guid>
      <pubDate>Wed, 18 Jan 2023 19:55:00 GMT</pubDate>
      <description>&lt;p&gt;I loved to go fishing with my father, because he was a terrible fisherman. He never caught anything. I was fine with this. I didn't like to put a worm on the hook. I didn't like taking the hook out of the fish's mouth, and I certainly couldn't bash the head of the fish against the seat of the boat to kill it....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 5 minutes 47 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:47</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I loved to go fishing with my father, because he was a terrible fisherman. He never caught anything. I was fine with this. I didn't like to put a worm on the hook. I didn't like taking the hook out of the fish's mouth, and I certainly couldn't bash…</itunes:subtitle>
      <itunes:summary>I loved to go fishing with my father, because he was a terrible fisherman. He never caught anything. I was fine with this. I didn't like to put a worm on the hook. I didn't like taking the hook out of the fish's mouth, and I certainly couldn't bash the head of the fish against the seat of the boat to kill it.... narrated by Ian McCrorie · 2023 · 5 minutes 47 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 72 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1215</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1215</guid>
      <pubDate>Sat, 14 Jan 2023 19:50:00 GMT</pubDate>
      <description>&lt;p&gt;I think there is a place in our lives for tradition and even ritual. They keep our lives simple and understandable. In our family we have pancakes every Sunday and tea every evening. We go for walks together. We spend a month every summer at our cottage. We watch a movie every Friday night....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 4 minutes 14 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:14</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I think there is a place in our lives for tradition and even ritual. They keep our lives simple and understandable. In our family we have pancakes every Sunday and tea every evening. We go for walks together. We spend a month every summer at our…</itunes:subtitle>
      <itunes:summary>I think there is a place in our lives for tradition and even ritual. They keep our lives simple and understandable. In our family we have pancakes every Sunday and tea every evening. We go for walks together. We spend a month every summer at our cottage. We watch a movie every Friday night.... narrated by Ian McCrorie · 2023 · 4 minutes 14 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 71 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1214</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1214</guid>
      <pubDate>Wed, 11 Jan 2023 19:49:00 GMT</pubDate>
      <description>&lt;p&gt;The summer after high school, Tony, his younger brother Chris, and I set out in an old Vauxhall held together with spit and bailing wire for points west on the Trans-Canada Highway. We camped the entire way and cooked over an open fire. Once we reached the Pacific, we headed south to the Oregon hills before turning east and eventually home and university. On the way we camped near Mount Rushmore, hoping to see the famous presidential sculptures the next morning....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2023 · 4 minutes 22 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2890688" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-71.mp3"/>
      <itunes:duration>0:04:22</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The summer after high school, Tony, his younger brother Chris, and I set out in an old Vauxhall held together with spit and bailing wire for points west on the Trans-Canada Highway. We camped the entire way and cooked over an open fire. Once we…</itunes:subtitle>
      <itunes:summary>The summer after high school, Tony, his younger brother Chris, and I set out in an old Vauxhall held together with spit and bailing wire for points west on the Trans-Canada Highway. We camped the entire way and cooked over an open fire. Once we reached the Pacific, we headed south to the Oregon hills before turning east and eventually home and university. On the way we camped near Mount Rushmore, hoping to see the famous presidential sculptures the next morning.... narrated by Ian McCrorie · 2023 · 4 minutes 22 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 70 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1207</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1207</guid>
      <pubDate>Sat, 07 Jan 2023 23:42:00 GMT</pubDate>
      <description>&lt;p&gt;Bhante Rahula and I would meditate outside on some very flat but hard boulders because that summer was particularly hot. On this particular day, I crossed my legs and straightened my spine as usual. I closed my eyes, and almost immediately I felt nothing but subtle vibrating throughout my entire being. It appeared I had dissolved into pulsations. I felt no solidity. I had become a...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 00 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Bhante Rahula and I would meditate outside on some very flat but hard boulders because that summer was particularly hot. On this particular day, I crossed my legs and straightened my spine as usual. I closed my eyes, and almost immediately I felt…</itunes:subtitle>
      <itunes:summary>Bhante Rahula and I would meditate outside on some very flat but hard boulders because that summer was particularly hot. On this particular day, I crossed my legs and straightened my spine as usual. I closed my eyes, and almost immediately I felt nothing but subtle vibrating throughout my entire being. It appeared I had dissolved into pulsations. I felt no solidity. I had become a... narrated by Ian McCrorie · 2022 · 3 minutes 00 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>How to Find More Psychological Stability in an Unstable Time: The Role of Meditation</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1213</link>
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      <pubDate>Fri, 06 Jan 2023 17:16:00 GMT</pubDate>
      <description>&lt;p&gt;"How to Find More Psychological Stability in an Unstable Time: The Role of Meditation" is an online Zoom talk by Paul R. Fleischman given on November 10th, 2022, co-sponsored by Connecticut Vipassana, Being Well at Yale, Good Life Center, MCDB DEI Committee, New Haven Library, Hindu Life at Yale, Buddhist Life at Yale, South Asian Studies Council, New Haven Insight and Woodbridge Town Library. This was his fifth talk about Vipassana given to the greater New Haven and Yale communities.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · facilitated by Danielle Casioppo · 2022 · 1 hour&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/770886979"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/paul_fleischman"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:00:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"How to Find More Psychological Stability in an Unstable Time: The Role of Meditation" is an online Zoom talk by Paul R. Fleischman given on November 10th, 2022, co-sponsored by Connecticut Vipassana, Being Well at Yale, Good Life Center, MCDB DEI…</itunes:subtitle>
      <itunes:summary>"How to Find More Psychological Stability in an Unstable Time: The Role of Meditation" is an online Zoom talk by Paul R. Fleischman given on November 10th, 2022, co-sponsored by Connecticut Vipassana, Being Well at Yale, Good Life Center, MCDB DEI Committee, New Haven Library, Hindu Life at Yale, Buddhist Life at Yale, South Asian Studies Council, New Haven Insight and Woodbridge Town Library. This was his fifth talk about Vipassana given to the greater New Haven and Yale communities. Paul R. Fleischman · facilitated by Danielle Casioppo · 2022 · 1 hour</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 69 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1206</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1206</guid>
      <pubDate>Wed, 04 Jan 2023 23:40:00 GMT</pubDate>
      <description>&lt;p&gt;The more I investigate and dissect what I focus my attention on with clear comprehension, the more apparent becomes the changing nature of the mind and body. I don’t have to chase away any uncomfortable feelings or pains with alcohol or drugs or various distractions. I am less inclined to succumb to their whispered promise to stop being the person I am for this one evening and become...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 06 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:06</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The more I investigate and dissect what I focus my attention on with clear comprehension, the more apparent becomes the changing nature of the mind and body. I don’t have to chase away any uncomfortable feelings or pains with alcohol or drugs or…</itunes:subtitle>
      <itunes:summary>The more I investigate and dissect what I focus my attention on with clear comprehension, the more apparent becomes the changing nature of the mind and body. I don’t have to chase away any uncomfortable feelings or pains with alcohol or drugs or various distractions. I am less inclined to succumb to their whispered promise to stop being the person I am for this one evening and become... narrated by Ian McCrorie · 2022 · 5 minutes 06 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 68 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1205</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1205</guid>
      <pubDate>Sat, 31 Dec 2022 23:37:00 GMT</pubDate>
      <description>&lt;p&gt;On my way to school one bitterly cold winter's day, I passed a house in the early stages of being built. The workers were framing the roof. The wind was howling, the snow was blowing, and they kept at it because that is what we all must do. We choose our path…roofer, physicist, or, like me, a solo contemplative on a hilltop in India. But we hone our craft every day, even...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 45 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:45</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>On my way to school one bitterly cold winter's day, I passed a house in the early stages of being built. The workers were framing the roof. The wind was howling, the snow was blowing, and they kept at it because that is what we all must do. We…</itunes:subtitle>
      <itunes:summary>On my way to school one bitterly cold winter's day, I passed a house in the early stages of being built. The workers were framing the roof. The wind was howling, the snow was blowing, and they kept at it because that is what we all must do. We choose our path…roofer, physicist, or, like me, a solo contemplative on a hilltop in India. But we hone our craft every day, even... narrated by Ian McCrorie · 2022 · 2 minutes 45 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Maintaining Your Meditation Practice at Home, A panel discussion with Paul R. Fleischman, Marta Van Patten,  Wayne Smith, Michal Barnea Astrog and Kory Goldberg</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1212</link>
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      <pubDate>Fri, 30 Dec 2022 17:05:00 GMT</pubDate>
      <description>&lt;p&gt;Pariyatti Presents...a panel discussion about "Maintaining Your Meditation Practice at Home: Helpful Supports and Challenges" recorded on November 13, 2022. The panel consists of meditators in the tradition of Sayagyi U Ba Khin as taught by S.N. Goenka moderated by Paul R. Fleischman. The panelists (Michal Barnea Astrog, Wayne Smith, Kory Goldberg and Marta Van Patten) share their experiences based on the questions "What helps you with your daily meditation at home?" and "What are the difficulties that you face with your meditation at home?"&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Michal Barnea Astrog, Wayne Smith, Kory Goldberg and Marta Van Patten · facilitated by Paul R. Fleischman · 2022 · 1 hour&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/772057766"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6498"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:00:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Pariyatti Presents...a panel discussion about "Maintaining Your Meditation Practice at Home: Helpful Supports and Challenges" recorded on November 13, 2022. The panel consists of meditators in the tradition of Sayagyi U Ba Khin as taught by S.N.…</itunes:subtitle>
      <itunes:summary>Pariyatti Presents...a panel discussion about "Maintaining Your Meditation Practice at Home: Helpful Supports and Challenges" recorded on November 13, 2022. The panel consists of meditators in the tradition of Sayagyi U Ba Khin as taught by S.N. Goenka moderated by Paul R. Fleischman. The panelists (Michal Barnea Astrog, Wayne Smith, Kory Goldberg and Marta Van Patten) share their experiences based on the questions "What helps you with your daily meditation at home?" and "What are the difficulties that you face with your meditation at home?" Michal Barnea Astrog, Wayne Smith, Kory Goldberg and Marta Van Patten · facilitated by Paul R. Fleischman · 2022 · 1 hour</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 67 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1204</link>
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      <pubDate>Wed, 28 Dec 2022 23:35:00 GMT</pubDate>
      <description>&lt;p&gt;I was too thin to have good quality clothes fit me well. When I wore a suit, my head looked too small. When I turned my head while wearing a collar and tie, neither collar nor tie moved. Like a compass, my tie always pointed north. If it weren't for the sleeves, I could perform a full 360-degree rotation without my suit getting a wrinkle. But in the end,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 01 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:01</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I was too thin to have good quality clothes fit me well. When I wore a suit, my head looked too small. When I turned my head while wearing a collar and tie, neither collar nor tie moved. Like a compass, my tie always pointed north. If it weren't…</itunes:subtitle>
      <itunes:summary>I was too thin to have good quality clothes fit me well. When I wore a suit, my head looked too small. When I turned my head while wearing a collar and tie, neither collar nor tie moved. Like a compass, my tie always pointed north. If it weren't for the sleeves, I could perform a full 360-degree rotation without my suit getting a wrinkle. But in the end,... narrated by Ian McCrorie · 2022 · 5 minutes 01 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 66 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1203</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1203</guid>
      <pubDate>Sat, 24 Dec 2022 23:33:00 GMT</pubDate>
      <description>&lt;p&gt;To be a Buddhist is to be a Stoic and to be a Stoic is to be a Buddhist. Neither is a religion. Mere belief in their precepts holds no purchase. Reciting them every morning proves futile. Both speak of universal truths and natural laws that govern human and social behavior. Both schools are empirical, which is to say they are evidence-based. And that itself is grounded or tested, even, on one’s own experience. They both conclude that...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 28 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:28</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>To be a Buddhist is to be a Stoic and to be a Stoic is to be a Buddhist. Neither is a religion. Mere belief in their precepts holds no purchase. Reciting them every morning proves futile. Both speak of universal truths and natural laws that govern…</itunes:subtitle>
      <itunes:summary>To be a Buddhist is to be a Stoic and to be a Stoic is to be a Buddhist. Neither is a religion. Mere belief in their precepts holds no purchase. Reciting them every morning proves futile. Both speak of universal truths and natural laws that govern human and social behavior. Both schools are empirical, which is to say they are evidence-based. And that itself is grounded or tested, even, on one’s own experience. They both conclude that... narrated by Ian McCrorie · 2022 · 5 minutes 28 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Meditator's Handbook, An interview with Bill Crecelius</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1211</link>
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      <pubDate>Fri, 23 Dec 2022 16:53:00 GMT</pubDate>
      <description>&lt;p&gt;This is a Pariyatti Presents... interview with Bill Crecelius, the author of A Meditator's Handbook, Vipassana teacher and practiioner of Vipassana meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. The interview is followed by a 30-minute Q&amp;amp;A session, where he answers selected questions from the audience.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Bill Crecelius · interviewed by Marta Van Patten · 2022 · 1 hour 29 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/772074053"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/4839"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:29:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This is a Pariyatti Presents... interview with Bill Crecelius, the author of A Meditator's Handbook, Vipassana teacher and practiioner of Vipassana meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. The interview is followed…</itunes:subtitle>
      <itunes:summary>This is a Pariyatti Presents... interview with Bill Crecelius, the author of A Meditator's Handbook, Vipassana teacher and practiioner of Vipassana meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. The interview is followed by a 30-minute Q&amp;A session, where he answers selected questions from the audience. Bill Crecelius · interviewed by Marta Van Patten · 2022 · 1 hour 29 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 65 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1202</link>
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      <pubDate>Wed, 21 Dec 2022 23:31:00 GMT</pubDate>
      <description>&lt;p&gt;From my small hut atop a hill in Maharashtra, I could watch the farmers on the plains below. Late afternoon was my favorite time of day. The cow dust hour, it was called, and for good reason. The cows kicked up reddish dust as they were herded home from the pastures. The farmers sang...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 13 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:13</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>From my small hut atop a hill in Maharashtra, I could watch the farmers on the plains below. Late afternoon was my favorite time of day. The cow dust hour, it was called, and for good reason. The cows kicked up reddish dust as they were herded home…</itunes:subtitle>
      <itunes:summary>From my small hut atop a hill in Maharashtra, I could watch the farmers on the plains below. Late afternoon was my favorite time of day. The cow dust hour, it was called, and for good reason. The cows kicked up reddish dust as they were herded home from the pastures. The farmers sang... narrated by Ian McCrorie · 2022 · 2 minutes 13 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 64 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1201</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1201</guid>
      <pubDate>Sat, 17 Dec 2022 23:29:00 GMT</pubDate>
      <description>&lt;p&gt;When someone says hello to me in Korean, I invariably reply “kamsahamnida.” My response is immediate and trips naturally off my tongue. Unfortunately “kamsahamnida” does not mean “hello.” It means, “thank you.” But I don’t care. To my ear, “kamsahamnida” sounds like a greeting. It sounds more like a...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 39 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2206619" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-64.mp3"/>
      <itunes:duration>0:03:39</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>When someone says hello to me in Korean, I invariably reply “kamsahamnida.” My response is immediate and trips naturally off my tongue. Unfortunately “kamsahamnida” does not mean “hello.” It means, “thank you.” But I don’t care. To my ear,…</itunes:subtitle>
      <itunes:summary>When someone says hello to me in Korean, I invariably reply “kamsahamnida.” My response is immediate and trips naturally off my tongue. Unfortunately “kamsahamnida” does not mean “hello.” It means, “thank you.” But I don’t care. To my ear, “kamsahamnida” sounds like a greeting. It sounds more like a... narrated by Ian McCrorie · 2022 · 3 minutes 39 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Translation, Anattā, Sīla and Social Engagement, An interview with Bhikkhu Bodhi</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1210</link>
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      <pubDate>Fri, 16 Dec 2022 15:37:00 GMT</pubDate>
      <description>&lt;p&gt;This is a Pariyatti Presents... interview with the Ven. Bhikkhu Bodhi on September 18, 2022. Ven. Bodhi discusses topics such as how he became a monk, how he started his Pāli translation work, the challenges encountered, social engagement as a monk (while running the charity Buddhist Global Relief), and right speech. The interview is followed by a 30-minute Q&amp;amp;A session, where he answers selected questions from the audience.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ven. Bhikkhu Bodhi · interviewed by Kory Goldberg · 2022 · 1 hour 32 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/767615964"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/blogs/pariyatti-journal/140"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6493"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:32:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This is a Pariyatti Presents... interview with the Ven. Bhikkhu Bodhi on September 18, 2022. Ven. Bodhi discusses topics such as how he became a monk, how he started his Pāli translation work, the challenges encountered, social engagement as a monk…</itunes:subtitle>
      <itunes:summary>This is a Pariyatti Presents... interview with the Ven. Bhikkhu Bodhi on September 18, 2022. Ven. Bodhi discusses topics such as how he became a monk, how he started his Pāli translation work, the challenges encountered, social engagement as a monk (while running the charity Buddhist Global Relief), and right speech. The interview is followed by a 30-minute Q&amp;A session, where he answers selected questions from the audience. Ven. Bhikkhu Bodhi · interviewed by Kory Goldberg · 2022 · 1 hour 32 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>A Lifetime Doing Nothing (Story 63 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1200</link>
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      <pubDate>Wed, 14 Dec 2022 23:28:00 GMT</pubDate>
      <description>&lt;p&gt;I like to bake bread. Actually, the bread bakes itself; I simply facilitate the process. I add the flour to the yeast and water. I then knead the mixture, but even in this most tactile of experiences I am more an engaged observer than a creator. Kneading continues until the mixture reveals to my hands and fingers that the mixture is well kneaded. I do not know how long this takes,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 14 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:14</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I like to bake bread. Actually, the bread bakes itself; I simply facilitate the process. I add the flour to the yeast and water. I then knead the mixture, but even in this most tactile of experiences I am more an engaged observer than a creator.…</itunes:subtitle>
      <itunes:summary>I like to bake bread. Actually, the bread bakes itself; I simply facilitate the process. I add the flour to the yeast and water. I then knead the mixture, but even in this most tactile of experiences I am more an engaged observer than a creator. Kneading continues until the mixture reveals to my hands and fingers that the mixture is well kneaded. I do not know how long this takes,... narrated by Ian McCrorie · 2022 · 2 minutes 14 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>A Lifetime Doing Nothing (Story 62 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1199</link>
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      <pubDate>Sat, 10 Dec 2022 23:21:00 GMT</pubDate>
      <description>&lt;p&gt;Because we aren't trying to get better or happier or stronger or wealthier, our life advice no longer needs to come from style gurus and lifestyle coaches. (What is a lifestyle anyway? And why does it need coaching?) Of course, we aren't trying to get sadder or weaker or poorer either. We are simply living a more unconditioned life, a more honest life, more content with our lot. We have not exchanged one overtly conditioned mindset for another,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 05 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:05</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Because we aren't trying to get better or happier or stronger or wealthier, our life advice no longer needs to come from style gurus and lifestyle coaches. (What is a lifestyle anyway? And why does it need coaching?) Of course, we aren't trying to…</itunes:subtitle>
      <itunes:summary>Because we aren't trying to get better or happier or stronger or wealthier, our life advice no longer needs to come from style gurus and lifestyle coaches. (What is a lifestyle anyway? And why does it need coaching?) Of course, we aren't trying to get sadder or weaker or poorer either. We are simply living a more unconditioned life, a more honest life, more content with our lot. We have not exchanged one overtly conditioned mindset for another,... narrated by Ian McCrorie · 2022 · 5 minutes 05 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Exploring the Path, An interview with Klaus Nothnagel</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1209</link>
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      <pubDate>Sat, 10 Dec 2022 00:42:00 GMT</pubDate>
      <description>&lt;p&gt;This is an interview with Klaus Nothnagel, Pāli teacher, author, and creator of the online Pāli courses "Exploring the Path" and "Buddhasahassanamavali."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Klaus Nothnagel · interviewed by Marta Van Patten · 2022 · 1 hour 32 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/740568515"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Exploring-the-Path-Interview---Transcript.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6473"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:32:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This is an interview with Klaus Nothnagel, Pāli teacher, author, and creator of the online Pāli courses "Exploring the Path" and "Buddhasahassanamavali."</itunes:subtitle>
      <itunes:summary>This is an interview with Klaus Nothnagel, Pāli teacher, author, and creator of the online Pāli courses "Exploring the Path" and "Buddhasahassanamavali." Klaus Nothnagel · interviewed by Marta Van Patten · 2022 · 1 hour 32 minutes</itunes:summary>
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    <item>
      <title>A Lifetime Doing Nothing (Story 61 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1198</link>
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      <pubDate>Wed, 07 Dec 2022 23:17:00 GMT</pubDate>
      <description>&lt;p&gt;When I was young, we were a family of four living in a small apartment. At the time, especially as a teenager, I bemoaned my lot in life and wished I lived in a far grander home like a few of my friends.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 16 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:16</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>When I was young, we were a family of four living in a small apartment. At the time, especially as a teenager, I bemoaned my lot in life and wished I lived in a far grander home like a few of my friends.</itunes:subtitle>
      <itunes:summary>When I was young, we were a family of four living in a small apartment. At the time, especially as a teenager, I bemoaned my lot in life and wished I lived in a far grander home like a few of my friends. narrated by Ian McCrorie · 2022 · 5 minutes 16 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 60 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1197</link>
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      <pubDate>Sat, 03 Dec 2022 16:45:00 GMT</pubDate>
      <description>&lt;p&gt;As one proceeds on the non-doing path, the simpler life becomes. The simplicity refers to a lessening of inner confusion, not necessarily to fewer possessions. A letting go or a discarding happens naturally to all the habitual mind patterns that we immerse ourselves in. Again, it’s the craving for and our attachment to our chosen modes of escape...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 40 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:40</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>As one proceeds on the non-doing path, the simpler life becomes. The simplicity refers to a lessening of inner confusion, not necessarily to fewer possessions. A letting go or a discarding happens naturally to all the habitual mind patterns that we…</itunes:subtitle>
      <itunes:summary>As one proceeds on the non-doing path, the simpler life becomes. The simplicity refers to a lessening of inner confusion, not necessarily to fewer possessions. A letting go or a discarding happens naturally to all the habitual mind patterns that we immerse ourselves in. Again, it’s the craving for and our attachment to our chosen modes of escape... narrated by Ian McCrorie · 2022 · 4 minutes 40 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Vipassana’s Unique Focus and Features: An Introductory Talk by Paul R. Fleischman (July 17, 2022)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1208</link>
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      <pubDate>Sat, 03 Dec 2022 00:35:00 GMT</pubDate>
      <description>&lt;p&gt;This was an online talk given by Paul R. Fleischman to the Denver Insight Meditation Group on July 17, 2022. It is intended for an audience that, while experienced in practicing meditation or well-informed on the subject, still seeks to understand the unique features of Vipassana meditation as taught by S.N. Goenka and the organization that provides 10-day courses to learn it.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · hosted by the Denver Insight Meditation Group · 2022 · 50 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/737987940"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Realizing_Change_with_Debra_Barrett.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/buddha-taught-nonviolence-not-pacifism"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:50:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This was an online talk given by Paul R. Fleischman to the Denver Insight Meditation Group on July 17, 2022. It is intended for an audience that, while experienced in practicing meditation or well-informed on the subject, still seeks to understand…</itunes:subtitle>
      <itunes:summary>This was an online talk given by Paul R. Fleischman to the Denver Insight Meditation Group on July 17, 2022. It is intended for an audience that, while experienced in practicing meditation or well-informed on the subject, still seeks to understand the unique features of Vipassana meditation as taught by S.N. Goenka and the organization that provides 10-day courses to learn it. Paul R. Fleischman · hosted by the Denver Insight Meditation Group · 2022 · 50 minutes</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 59 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1196</link>
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      <pubDate>Wed, 30 Nov 2022 16:44:00 GMT</pubDate>
      <description>&lt;p&gt;I have spent most of my adult life avoiding gainful employment. I remember telling my guidance counselor at the age of fourteen that I wanted to be a shepherd. I pictured myself lazing under a giant oak, my trusty staff at my side, ready to rescue any wayward sheep. But shepherding was not on his list of future occupations, so he checked off actuary for me. For years I thought the two were synonymous.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 37 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:37</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I have spent most of my adult life avoiding gainful employment. I remember telling my guidance counselor at the age of fourteen that I wanted to be a shepherd. I pictured myself lazing under a giant oak, my trusty staff at my side, ready to rescue…</itunes:subtitle>
      <itunes:summary>I have spent most of my adult life avoiding gainful employment. I remember telling my guidance counselor at the age of fourteen that I wanted to be a shepherd. I pictured myself lazing under a giant oak, my trusty staff at my side, ready to rescue any wayward sheep. But shepherding was not on his list of future occupations, so he checked off actuary for me. For years I thought the two were synonymous. narrated by Ian McCrorie · 2022 · 3 minutes 37 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 58 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1195</link>
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      <pubDate>Sat, 26 Nov 2022 16:41:00 GMT</pubDate>
      <description>&lt;p&gt;I don't do fun. I shun hysteria. I never understood the causal relationship between indulging in a fun activity and happiness. Having the bejesus scared out of me on a roller-coaster is not, in and of itself (as we used to insert into arguments in Philosophy 101), fun. It is terrifying. The fun can only arise, if at all, when the ride is...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 36 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:36</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I don't do fun. I shun hysteria. I never understood the causal relationship between indulging in a fun activity and happiness. Having the bejesus scared out of me on a roller-coaster is not, in and of itself (as we used to insert into arguments in…</itunes:subtitle>
      <itunes:summary>I don't do fun. I shun hysteria. I never understood the causal relationship between indulging in a fun activity and happiness. Having the bejesus scared out of me on a roller-coaster is not, in and of itself (as we used to insert into arguments in Philosophy 101), fun. It is terrifying. The fun can only arise, if at all, when the ride is... narrated by Ian McCrorie · 2022 · 3 minutes 36 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 57 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1194</link>
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      <pubDate>Wed, 23 Nov 2022 16:39:00 GMT</pubDate>
      <description>&lt;p&gt;One parent-teacher evening, a parent caught me alone at my desk and asked to see me for a few minutes. She seemed upset over some perceived injustice or oversight. She started in on me before she had sat down.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 17 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:17</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>One parent-teacher evening, a parent caught me alone at my desk and asked to see me for a few minutes. She seemed upset over some perceived injustice or oversight. She started in on me before she had sat down.</itunes:subtitle>
      <itunes:summary>One parent-teacher evening, a parent caught me alone at my desk and asked to see me for a few minutes. She seemed upset over some perceived injustice or oversight. She started in on me before she had sat down. narrated by Ian McCrorie · 2022 · 3 minutes 17 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 56 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1193</link>
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      <pubDate>Sat, 19 Nov 2022 16:36:00 GMT</pubDate>
      <description>&lt;p&gt;I meditate mostly in my room, but I always meditate in silence. I remain still. Stillness is both a vehicle to silence and a byproduct of the same. Ajahn Chah referred to doing nondoing as a still forest pond. Stillness is also the antonym of distraction, whereas the conditioned mind is the epitome of distraction, filled as it is with well-trodden paths of judgment, impatience, craving, anger, and confusion. The myriad negative mind states prevent a banana from being seen as simply a banana.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 29 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:29</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I meditate mostly in my room, but I always meditate in silence. I remain still. Stillness is both a vehicle to silence and a byproduct of the same. Ajahn Chah referred to doing nondoing as a still forest pond. Stillness is also the antonym of…</itunes:subtitle>
      <itunes:summary>I meditate mostly in my room, but I always meditate in silence. I remain still. Stillness is both a vehicle to silence and a byproduct of the same. Ajahn Chah referred to doing nondoing as a still forest pond. Stillness is also the antonym of distraction, whereas the conditioned mind is the epitome of distraction, filled as it is with well-trodden paths of judgment, impatience, craving, anger, and confusion. The myriad negative mind states prevent a banana from being seen as simply a banana. narrated by Ian McCrorie · 2022 · 4 minutes 29 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 55 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1192</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1192</guid>
      <pubDate>Wed, 16 Nov 2022 23:59:00 GMT</pubDate>
      <description>&lt;p&gt;On the way to Eungam Station in Seoul lived a tailor and his wife. He did simple alterations to pants and jackets. His wife did the measuring and the pinning. They had two large dry-cleaning machines, also her responsibility, as was the folding. He however did all the pressing. They both worked slowly. This being my favorite speed, I could relate. They took great care. They wore slippers because they lived upstairs. I always wanted a job in which...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 38 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:38</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>On the way to Eungam Station in Seoul lived a tailor and his wife. He did simple alterations to pants and jackets. His wife did the measuring and the pinning. They had two large dry-cleaning machines, also her responsibility, as was the folding. He…</itunes:subtitle>
      <itunes:summary>On the way to Eungam Station in Seoul lived a tailor and his wife. He did simple alterations to pants and jackets. His wife did the measuring and the pinning. They had two large dry-cleaning machines, also her responsibility, as was the folding. He however did all the pressing. They both worked slowly. This being my favorite speed, I could relate. They took great care. They wore slippers because they lived upstairs. I always wanted a job in which... narrated by Ian McCrorie · 2022 · 2 minutes 38 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 54 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1191</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1191</guid>
      <pubDate>Sat, 12 Nov 2022 23:58:00 GMT</pubDate>
      <description>&lt;p&gt;When I was young, I would spend a few weeks of my summer holiday at my grandmother’s in Toronto. She lived by herself in a small apartment in the downtown. She had no television. She had no games or toys. There were no books at my age level, let alone comics. I loved it. My mother would catch up with Grandma. I was left to fend for myself. I was totally free, unprogrammed, unentrapped. I counted cars. I ran the streets.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 49 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:49</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>When I was young, I would spend a few weeks of my summer holiday at my grandmother’s in Toronto. She lived by herself in a small apartment in the downtown. She had no television. She had no games or toys. There were no books at my age level, let…</itunes:subtitle>
      <itunes:summary>When I was young, I would spend a few weeks of my summer holiday at my grandmother’s in Toronto. She lived by herself in a small apartment in the downtown. She had no television. She had no games or toys. There were no books at my age level, let alone comics. I loved it. My mother would catch up with Grandma. I was left to fend for myself. I was totally free, unprogrammed, unentrapped. I counted cars. I ran the streets. narrated by Ian McCrorie · 2022 · 3 minutes 49 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 53 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1190</link>
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      <pubDate>Wed, 09 Nov 2022 23:56:00 GMT</pubDate>
      <description>&lt;p&gt;Many years ago, I attended a performance of Aida. This was a full production and the director wanted to impress. In the opening scene, he featured a live elephant. The audience seemed to anticipate the arrival of the elephant more than the two hours of Verdi that would follow the pachyderm's entrance. As the curtain parted, there stood the elephant as right as rain, center stage. The woman seated beside me, unable to contain herself, shouted,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 32 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:32</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Many years ago, I attended a performance of Aida. This was a full production and the director wanted to impress. In the opening scene, he featured a live elephant. The audience seemed to anticipate the arrival of the elephant more than the two…</itunes:subtitle>
      <itunes:summary>Many years ago, I attended a performance of Aida. This was a full production and the director wanted to impress. In the opening scene, he featured a live elephant. The audience seemed to anticipate the arrival of the elephant more than the two hours of Verdi that would follow the pachyderm's entrance. As the curtain parted, there stood the elephant as right as rain, center stage. The woman seated beside me, unable to contain herself, shouted,... narrated by Ian McCrorie · 2022 · 3 minutes 32 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 52 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1189</link>
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      <pubDate>Sat, 05 Nov 2022 22:54:00 GMT</pubDate>
      <description>&lt;p&gt;Life naturally simplifies. The many miracles of small things sidetrack the singular quest for ever greater success and accomplishments. Life loses its Photoshop luster when you simply live it. The little voices in your head or your gut may tell you to go right or left, here or there as they are conditioned. These are not usually the voices of wisdom but of...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 10 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:10</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Life naturally simplifies. The many miracles of small things sidetrack the singular quest for ever greater success and accomplishments. Life loses its Photoshop luster when you simply live it. The little voices in your head or your gut may tell you…</itunes:subtitle>
      <itunes:summary>Life naturally simplifies. The many miracles of small things sidetrack the singular quest for ever greater success and accomplishments. Life loses its Photoshop luster when you simply live it. The little voices in your head or your gut may tell you to go right or left, here or there as they are conditioned. These are not usually the voices of wisdom but of... narrated by Ian McCrorie · 2022 · 2 minutes 10 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 51 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1188</link>
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      <pubDate>Wed, 02 Nov 2022 22:52:00 GMT</pubDate>
      <description>&lt;p&gt;Even the daily grind can be seen anew. Marcus Aurelius said it best: “Early in the morning I am rising to do the work of a human being.” It matters not a jot how you spend your days, but each one bears the possibility of doing the work of a human being.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 41 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:41</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Even the daily grind can be seen anew. Marcus Aurelius said it best: “Early in the morning I am rising to do the work of a human being.” It matters not a jot how you spend your days, but each one bears the possibility of doing the work of a human…</itunes:subtitle>
      <itunes:summary>Even the daily grind can be seen anew. Marcus Aurelius said it best: “Early in the morning I am rising to do the work of a human being.” It matters not a jot how you spend your days, but each one bears the possibility of doing the work of a human being. narrated by Ian McCrorie · 2022 · 2 minutes 41 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 49 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1186</link>
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      <pubDate>Sun, 30 Oct 2022 20:37:00 GMT</pubDate>
      <description>&lt;p&gt;Doing non-doing, allowing the suffocating angst in, though insisting it must sit in the corner and not suck out all the oxygen in the room, opens up a new way of seeing and experiencing daily life. It is as if you had been suffering from severe cataracts before and now your vision is unimpaired. The clouds have dissipated. The familiar takes on subtle hues and an unfamiliar clarity, leading one to marvel in the contradiction that while everything is the same, everything is different....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 56 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:56</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Doing non-doing, allowing the suffocating angst in, though insisting it must sit in the corner and not suck out all the oxygen in the room, opens up a new way of seeing and experiencing daily life. It is as if you had been suffering from severe…</itunes:subtitle>
      <itunes:summary>Doing non-doing, allowing the suffocating angst in, though insisting it must sit in the corner and not suck out all the oxygen in the room, opens up a new way of seeing and experiencing daily life. It is as if you had been suffering from severe cataracts before and now your vision is unimpaired. The clouds have dissipated. The familiar takes on subtle hues and an unfamiliar clarity, leading one to marvel in the contradiction that while everything is the same, everything is different.... narrated by Ian McCrorie · 2022 · 3 minutes 56 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 50 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1187</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1187</guid>
      <pubDate>Sat, 29 Oct 2022 22:50:00 GMT</pubDate>
      <description>&lt;p&gt;I run almost every day. I don't push myself. I enjoy the sights and especially the smells as I run. I don't wear my glasses for that reason; my astigmatism enhances my sense of smell. I like the mustiness of mud thawing in the early spring and the tang of last night's rain as it evaporates in the first rays of the sun. Running is a kind of physical meditation. I am hyperaware of my breathing and every tweak and twitch in my body. I feel the sensations in my footfall. Like my daily meditation practice,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 23 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:23</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I run almost every day. I don't push myself. I enjoy the sights and especially the smells as I run. I don't wear my glasses for that reason; my astigmatism enhances my sense of smell. I like the mustiness of mud thawing in the early spring and the…</itunes:subtitle>
      <itunes:summary>I run almost every day. I don't push myself. I enjoy the sights and especially the smells as I run. I don't wear my glasses for that reason; my astigmatism enhances my sense of smell. I like the mustiness of mud thawing in the early spring and the tang of last night's rain as it evaporates in the first rays of the sun. Running is a kind of physical meditation. I am hyperaware of my breathing and every tweak and twitch in my body. I feel the sensations in my footfall. Like my daily meditation practice,... narrated by Ian McCrorie · 2022 · 3 minutes 23 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 48 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1185</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1185</guid>
      <pubDate>Wed, 26 Oct 2022 20:35:00 GMT</pubDate>
      <description>&lt;p&gt;The fourth and final noble truth, the prescription for our illness, to continue the medical metaphor, is outlined in eight stages. The path (which is not, you may remember, a path but a wheel) covers everything from your behavior, your occupation, your speech, and your daily practice, right up to your thoughts and understanding. Note, however,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 56 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2329786" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-48.mp3"/>
      <itunes:duration>0:03:56</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The fourth and final noble truth, the prescription for our illness, to continue the medical metaphor, is outlined in eight stages. The path (which is not, you may remember, a path but a wheel) covers everything from your behavior, your occupation,…</itunes:subtitle>
      <itunes:summary>The fourth and final noble truth, the prescription for our illness, to continue the medical metaphor, is outlined in eight stages. The path (which is not, you may remember, a path but a wheel) covers everything from your behavior, your occupation, your speech, and your daily practice, right up to your thoughts and understanding. Note, however,... narrated by Ian McCrorie · 2022 · 3 minutes 56 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 47 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1184</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1184</guid>
      <pubDate>Sun, 23 Oct 2022 20:33:00 GMT</pubDate>
      <description>&lt;p&gt;We used to drive to Toronto every Christmas vacation to spend the holidays with my grandmother. It was about 250 miles away, two-lane blacktop all the way. Our means of conveyance was at first a Prefect and later a Vanguard, both inexpensive, four-cylinder British imports with all the fire power of a lawn mower with Chronic Fatigue Syndrome....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 34 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>We used to drive to Toronto every Christmas vacation to spend the holidays with my grandmother. It was about 250 miles away, two-lane blacktop all the way. Our means of conveyance was at first a Prefect and later a Vanguard, both inexpensive,…</itunes:subtitle>
      <itunes:summary>We used to drive to Toronto every Christmas vacation to spend the holidays with my grandmother. It was about 250 miles away, two-lane blacktop all the way. Our means of conveyance was at first a Prefect and later a Vanguard, both inexpensive, four-cylinder British imports with all the fire power of a lawn mower with Chronic Fatigue Syndrome.... narrated by Ian McCrorie · 2022 · 3 minutes 34 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 46 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1183</link>
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      <pubDate>Wed, 19 Oct 2022 20:31:00 GMT</pubDate>
      <description>&lt;p&gt;For many years I faithfully sat two hours a day. This was my formal meditation practice. Two hours a day is a lot of meditation, I thought. I was wrong. Two hours a day is a lot of practice, but it is not a lot of meditation. Meditation cannot be measured....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 58 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:58</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>For many years I faithfully sat two hours a day. This was my formal meditation practice. Two hours a day is a lot of meditation, I thought. I was wrong. Two hours a day is a lot of practice, but it is not a lot of meditation. Meditation cannot be…</itunes:subtitle>
      <itunes:summary>For many years I faithfully sat two hours a day. This was my formal meditation practice. Two hours a day is a lot of meditation, I thought. I was wrong. Two hours a day is a lot of practice, but it is not a lot of meditation. Meditation cannot be measured.... narrated by Ian McCrorie · 2022 · 4 minutes 58 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
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      <title>A Lifetime Doing Nothing (Story 45 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1182</link>
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      <pubDate>Sun, 16 Oct 2022 20:30:00 GMT</pubDate>
      <description>&lt;p&gt;Without the ability to silently sit alone in a darkened room, we are destined to be a slave to our conditioned mind, reacting to self-imposed habitual preconditions, convinced that everything out there is awesome and everyone else is as happy as kings. So why, you wonder, am I so miserable? I have lost count of the number of times in a given day I start a sentence with...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 03 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:03</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Without the ability to silently sit alone in a darkened room, we are destined to be a slave to our conditioned mind, reacting to self-imposed habitual preconditions, convinced that everything out there is awesome and everyone else is as happy as…</itunes:subtitle>
      <itunes:summary>Without the ability to silently sit alone in a darkened room, we are destined to be a slave to our conditioned mind, reacting to self-imposed habitual preconditions, convinced that everything out there is awesome and everyone else is as happy as kings. So why, you wonder, am I so miserable? I have lost count of the number of times in a given day I start a sentence with... narrated by Ian McCrorie · 2022 · 4 minutes 03 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
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      <title>A Lifetime Doing Nothing (Story 44 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1181</link>
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      <pubDate>Wed, 12 Oct 2022 20:24:00 GMT</pubDate>
      <description>&lt;p&gt;Happiness is not something to pursue. Like the truth, happiness too is not out there somewhere. Chasing it is like a dog trying to catch its tail. Happiness has been hijacked by old habit patterns which have convinced us to look for it under the bright lights. We are so busy frantically...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 37 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:37</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Happiness is not something to pursue. Like the truth, happiness too is not out there somewhere. Chasing it is like a dog trying to catch its tail. Happiness has been hijacked by old habit patterns which have convinced us to look for it under the…</itunes:subtitle>
      <itunes:summary>Happiness is not something to pursue. Like the truth, happiness too is not out there somewhere. Chasing it is like a dog trying to catch its tail. Happiness has been hijacked by old habit patterns which have convinced us to look for it under the bright lights. We are so busy frantically... narrated by Ian McCrorie · 2022 · 4 minutes 37 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 43 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1180</link>
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      <pubDate>Sun, 09 Oct 2022 20:23:00 GMT</pubDate>
      <description>&lt;p&gt;The question remains, however, why is practice so difficult? To begin with, doing non-doing is by and of itself difficult because to be still and just watch goes against our very nature. This is especially true when...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 01 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:01</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The question remains, however, why is practice so difficult? To begin with, doing non-doing is by and of itself difficult because to be still and just watch goes against our very nature. This is especially true when...</itunes:subtitle>
      <itunes:summary>The question remains, however, why is practice so difficult? To begin with, doing non-doing is by and of itself difficult because to be still and just watch goes against our very nature. This is especially true when... narrated by Ian McCrorie · 2022 · 5 minutes 01 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 42 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1179</link>
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      <pubDate>Wed, 05 Oct 2022 20:21:00 GMT</pubDate>
      <description>&lt;p&gt;In large stores in Korea there is a greeter at the front door. He or she bows and wishes you well and a good shopping experience. Koreans are used to this formal welcome. They walk by without...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 00 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>In large stores in Korea there is a greeter at the front door. He or she bows and wishes you well and a good shopping experience. Koreans are used to this formal welcome. They walk by without...</itunes:subtitle>
      <itunes:summary>In large stores in Korea there is a greeter at the front door. He or she bows and wishes you well and a good shopping experience. Koreans are used to this formal welcome. They walk by without... narrated by Ian McCrorie · 2022 · 2 minutes 00 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 41 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1178</link>
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      <pubDate>Sun, 02 Oct 2022 20:18:00 GMT</pubDate>
      <description>&lt;p&gt;You need to walk before you run. This much is certain. There is an old joke of a tourist lost in New York City who asked a passerby how to get to Carnegie Hall. He was told, “Practice, my boy, practice.” This process can appear to be slow going. This is quite normal, as the progress is incremental. (And meditation practice redefines incremental.) It can seem at times...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 27 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:27</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>You need to walk before you run. This much is certain. There is an old joke of a tourist lost in New York City who asked a passerby how to get to Carnegie Hall. He was told, “Practice, my boy, practice.” This process can appear to be slow going.…</itunes:subtitle>
      <itunes:summary>You need to walk before you run. This much is certain. There is an old joke of a tourist lost in New York City who asked a passerby how to get to Carnegie Hall. He was told, “Practice, my boy, practice.” This process can appear to be slow going. This is quite normal, as the progress is incremental. (And meditation practice redefines incremental.) It can seem at times... narrated by Ian McCrorie · 2022 · 3 minutes 27 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 40 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1177</link>
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      <pubDate>Fri, 30 Sep 2022 20:11:00 GMT</pubDate>
      <description>&lt;p&gt;“You’ve got to learn your instrument. Then, you practice, practice, practice. And then, when you finally get up there on the bandstand, forget all that and just wail.” This was the great jazz saxophonist, Charlie Parker’s, musical lesson. But it...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 15 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:15</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>“You’ve got to learn your instrument. Then, you practice, practice, practice. And then, when you finally get up there on the bandstand, forget all that and just wail.” This was the great jazz saxophonist, Charlie Parker’s, musical lesson. But it...</itunes:subtitle>
      <itunes:summary>“You’ve got to learn your instrument. Then, you practice, practice, practice. And then, when you finally get up there on the bandstand, forget all that and just wail.” This was the great jazz saxophonist, Charlie Parker’s, musical lesson. But it... narrated by Ian McCrorie · 2022 · 3 minutes 15 seconds</itunes:summary>
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    <item>
      <title>A Lifetime Doing Nothing (Story 39 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1175</link>
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      <pubDate>Fri, 23 Sep 2022 16:07:00 GMT</pubDate>
      <description>&lt;p&gt;My father would go apoplectic when he was near gum chewers. He would physically recoil as they mashed away in complete obliviousness to the consternation they were causing him. Though I didn’t understand the reason for his meltdowns, over time I absorbed his attitude. Each time some unsuspecting gum smacker tried to engage my father in a conversation, I could feel my father do a slow burn. Like a tuning fork hearing a note played on a piano, I would commiserate with him, and my habit patterning would...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 29 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:29</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>My father would go apoplectic when he was near gum chewers. He would physically recoil as they mashed away in complete obliviousness to the consternation they were causing him. Though I didn’t understand the reason for his meltdowns, over time I…</itunes:subtitle>
      <itunes:summary>My father would go apoplectic when he was near gum chewers. He would physically recoil as they mashed away in complete obliviousness to the consternation they were causing him. Though I didn’t understand the reason for his meltdowns, over time I absorbed his attitude. Each time some unsuspecting gum smacker tried to engage my father in a conversation, I could feel my father do a slow burn. Like a tuning fork hearing a note played on a piano, I would commiserate with him, and my habit patterning would... narrated by Ian McCrorie · 2022 · 3 minutes 29 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 38 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1174</link>
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      <pubDate>Fri, 16 Sep 2022 23:09:00 GMT</pubDate>
      <description>&lt;p&gt;The Buddha was also the first neuroscientist. He confirmed neuroplasticity, the mind's ability to change by restructuring itself at the neurological level. The Buddha altered his mind to such an extent that he transcended the final two complex, problematic stages of the thinking process. He declared himself enlightened, which is to say free from the shackles of greed, hatred, and delusion. This was proof positive, as James Olds, a professor of neuroscience, said, that the mind is not just plastic but “very plastic.” So much so that...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 56 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:56</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The Buddha was also the first neuroscientist. He confirmed neuroplasticity, the mind's ability to change by restructuring itself at the neurological level. The Buddha altered his mind to such an extent that he transcended the final two complex,…</itunes:subtitle>
      <itunes:summary>The Buddha was also the first neuroscientist. He confirmed neuroplasticity, the mind's ability to change by restructuring itself at the neurological level. The Buddha altered his mind to such an extent that he transcended the final two complex, problematic stages of the thinking process. He declared himself enlightened, which is to say free from the shackles of greed, hatred, and delusion. This was proof positive, as James Olds, a professor of neuroscience, said, that the mind is not just plastic but “very plastic.” So much so that... narrated by Ian McCrorie · 2022 · 5 minutes 56 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>A Lifetime Doing Nothing (Story 37 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1173</link>
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      <pubDate>Fri, 09 Sep 2022 23:07:00 GMT</pubDate>
      <description>&lt;p&gt;The Buddha was more scientist than spiritual seeker. He wanted to understand human suffering using himself, his body, and his mind as his laboratory. After many years of ascetic practices, while sitting under a pipal tree in Bihar in northern India, he took a vow not to move until his experiment gave up an answer. As dawn broke so did the yoke that tied him to this earthly realm. Enlightenment. He was now awakened. He was now the Buddha. The one who knows. And what does he ask of us? Reverence? Obedience? Blind devotion? Not at all. He asks...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 6 minutes 16 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:06:16</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The Buddha was more scientist than spiritual seeker. He wanted to understand human suffering using himself, his body, and his mind as his laboratory. After many years of ascetic practices, while sitting under a pipal tree in Bihar in northern…</itunes:subtitle>
      <itunes:summary>The Buddha was more scientist than spiritual seeker. He wanted to understand human suffering using himself, his body, and his mind as his laboratory. After many years of ascetic practices, while sitting under a pipal tree in Bihar in northern India, he took a vow not to move until his experiment gave up an answer. As dawn broke so did the yoke that tied him to this earthly realm. Enlightenment. He was now awakened. He was now the Buddha. The one who knows. And what does he ask of us? Reverence? Obedience? Blind devotion? Not at all. He asks... narrated by Ian McCrorie · 2022 · 6 minutes 16 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 36 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1172</link>
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      <pubDate>Fri, 02 Sep 2022 23:04:00 GMT</pubDate>
      <description>&lt;p&gt;One night a man lost his keys. He looked for them under a street lamp. A friend walked by, saw him looking for something, and asked him what he lost.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 09 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:09</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>One night a man lost his keys. He looked for them under a street lamp. A friend walked by, saw him looking for something, and asked him what he lost.</itunes:subtitle>
      <itunes:summary>One night a man lost his keys. He looked for them under a street lamp. A friend walked by, saw him looking for something, and asked him what he lost. narrated by Ian McCrorie · 2022 · 4 minutes 09 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 35 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1171</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1171</guid>
      <pubDate>Fri, 26 Aug 2022 23:01:00 GMT</pubDate>
      <description>&lt;p&gt;For my father’s entire life, I was not a parent. In his presence I reverted to a child-like sense of entitlement. His world revolved around me and this, I thought, was how it should be. I had my family after he had passed away. And it was only as my boys got older and I dealt with all the practical aspects of child-rearing that I fully appreciated all my father had done. I loved him all the more and grieved his...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 26 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:26</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>For my father’s entire life, I was not a parent. In his presence I reverted to a child-like sense of entitlement. His world revolved around me and this, I thought, was how it should be. I had my family after he had passed away. And it was only as…</itunes:subtitle>
      <itunes:summary>For my father’s entire life, I was not a parent. In his presence I reverted to a child-like sense of entitlement. His world revolved around me and this, I thought, was how it should be. I had my family after he had passed away. And it was only as my boys got older and I dealt with all the practical aspects of child-rearing that I fully appreciated all my father had done. I loved him all the more and grieved his... narrated by Ian McCrorie · 2022 · 3 minutes 26 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 34 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1170</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1170</guid>
      <pubDate>Fri, 19 Aug 2022 22:59:00 GMT</pubDate>
      <description>&lt;p&gt;Nature doesn't lie. It acts according to natural laws. And human nature, too, doesn't lie. It plays out as a series of causes and effects. If the inputs are negative, stifling, abusive, or spiteful, the immediate effects may be unpleasant. Even if there is no evidence of any negative aftermath, in time, inauspicious acts invariably lead to a myriad of unintended and unforeseen negative circumstances. Rare is it to find a criminal who doesn’t feel remorse about his deeds and who is not also suffering ten-fold due to substance abuse, turning as he would to...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 37 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:37</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Nature doesn't lie. It acts according to natural laws. And human nature, too, doesn't lie. It plays out as a series of causes and effects. If the inputs are negative, stifling, abusive, or spiteful, the immediate effects may be unpleasant. Even if…</itunes:subtitle>
      <itunes:summary>Nature doesn't lie. It acts according to natural laws. And human nature, too, doesn't lie. It plays out as a series of causes and effects. If the inputs are negative, stifling, abusive, or spiteful, the immediate effects may be unpleasant. Even if there is no evidence of any negative aftermath, in time, inauspicious acts invariably lead to a myriad of unintended and unforeseen negative circumstances. Rare is it to find a criminal who doesn’t feel remorse about his deeds and who is not also suffering ten-fold due to substance abuse, turning as he would to... narrated by Ian McCrorie · 2022 · 4 minutes 37 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>The Buddha's Teaching on Non-violence by Paul R. Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1176</link>
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      <pubDate>Fri, 19 Aug 2022 21:46:00 GMT</pubDate>
      <description>&lt;p&gt;This talk by Paul R. Fleischman was given at the 2022 virtual conference by The Association of Buddhist Care and Counseling. Paul's talk is titled "The Buddha's Teaching on Non-violence" based on his book The Buddha Taught Nonviolence, Not Pacifism.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · video host: John Freese · 2022 · 20 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/739260270"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/The-Buddha-Taught-Nonviolence---Aug-11-2022-at-ABCC-Virtual-Conf.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Realizing_Change_with_Debra_Barrett.pdf"&gt;Download transcript 2&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/buddha-taught-nonviolence-not-pacifism"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:20:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This talk by Paul R. Fleischman was given at the 2022 virtual conference by The Association of Buddhist Care and Counseling. Paul's talk is titled "The Buddha's Teaching on Non-violence" based on his book The Buddha Taught Nonviolence, Not Pacifism.</itunes:subtitle>
      <itunes:summary>This talk by Paul R. Fleischman was given at the 2022 virtual conference by The Association of Buddhist Care and Counseling. Paul's talk is titled "The Buddha's Teaching on Non-violence" based on his book The Buddha Taught Nonviolence, Not Pacifism. Paul R. Fleischman · video host: John Freese · 2022 · 20 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 33 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1169</link>
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      <pubDate>Fri, 12 Aug 2022 22:58:00 GMT</pubDate>
      <description>&lt;p&gt;A healthy component of the practice is to stay awake to encroaching spiritual materialism. This danger begins to raise its head after you think of yourself as an experienced practitioner. You may judge your practice as quite advanced. You pat yourself on the back. You start acquiring compliments. Thoughts that you might teach someday may flutter through your consciousness. Don’t indulge in these meanderings. Keep an eye on them as you would a spot of crabgrass on an otherwise pristine lawn.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 15 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:15</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>A healthy component of the practice is to stay awake to encroaching spiritual materialism. This danger begins to raise its head after you think of yourself as an experienced practitioner. You may judge your practice as quite advanced. You pat…</itunes:subtitle>
      <itunes:summary>A healthy component of the practice is to stay awake to encroaching spiritual materialism. This danger begins to raise its head after you think of yourself as an experienced practitioner. You may judge your practice as quite advanced. You pat yourself on the back. You start acquiring compliments. Thoughts that you might teach someday may flutter through your consciousness. Don’t indulge in these meanderings. Keep an eye on them as you would a spot of crabgrass on an otherwise pristine lawn. narrated by Ian McCrorie · 2022 · 3 minutes 15 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 32 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1168</link>
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      <pubDate>Fri, 05 Aug 2022 22:55:00 GMT</pubDate>
      <description>&lt;p&gt;An abscessed tooth forced me out of my hut and into Bombay, as it was known then, to see a dentist. I had his name on a piece of paper and was assured he was ektampukkha, “a cheap but best” dentist. No one was in the waiting room, and he said he could take me right away, two facts that should have warned me to be careful. Once I was in the chair, he quickly concluded my tooth was...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 25 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:25</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>An abscessed tooth forced me out of my hut and into Bombay, as it was known then, to see a dentist. I had his name on a piece of paper and was assured he was ektampukkha, “a cheap but best” dentist. No one was in the waiting room, and he said he…</itunes:subtitle>
      <itunes:summary>An abscessed tooth forced me out of my hut and into Bombay, as it was known then, to see a dentist. I had his name on a piece of paper and was assured he was ektampukkha, “a cheap but best” dentist. No one was in the waiting room, and he said he could take me right away, two facts that should have warned me to be careful. Once I was in the chair, he quickly concluded my tooth was... narrated by Ian McCrorie · 2022 · 3 minutes 25 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 31 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1167</link>
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      <pubDate>Fri, 29 Jul 2022 22:51:00 GMT</pubDate>
      <description>&lt;p&gt;I had an aunt who lived on a forty-acre estate west of Toronto. The manor house was an Elizabethan structure with separate breakfast and dining rooms, a full maid's quarters, apple orchards, and a forest with deer and other wildlife. In the late afternoon we would dress for tea and retire to the screened porch off the living room. My aunt would put Mozart on the hi-fi, and we would eat cucumber sandwiches. The tea service was...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 19 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:19</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I had an aunt who lived on a forty-acre estate west of Toronto. The manor house was an Elizabethan structure with separate breakfast and dining rooms, a full maid's quarters, apple orchards, and a forest with deer and other wildlife. In the late…</itunes:subtitle>
      <itunes:summary>I had an aunt who lived on a forty-acre estate west of Toronto. The manor house was an Elizabethan structure with separate breakfast and dining rooms, a full maid's quarters, apple orchards, and a forest with deer and other wildlife. In the late afternoon we would dress for tea and retire to the screened porch off the living room. My aunt would put Mozart on the hi-fi, and we would eat cucumber sandwiches. The tea service was... narrated by Ian McCrorie · 2022 · 3 minutes 19 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 30 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1166</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1166</guid>
      <pubDate>Fri, 22 Jul 2022 22:32:00 GMT</pubDate>
      <description>&lt;p&gt;When you find yourself in a hole, first stop digging. Trite but true, when we find ourselves in this predicament, we need to lay down the activities that led us to be that deep in the hole. When I found myself in an alcohol-induced hole, I let all the alcohol-related activities go. These included for a time even good friends...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 37 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:37</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>When you find yourself in a hole, first stop digging. Trite but true, when we find ourselves in this predicament, we need to lay down the activities that led us to be that deep in the hole. When I found myself in an alcohol-induced hole, I let all…</itunes:subtitle>
      <itunes:summary>When you find yourself in a hole, first stop digging. Trite but true, when we find ourselves in this predicament, we need to lay down the activities that led us to be that deep in the hole. When I found myself in an alcohol-induced hole, I let all the alcohol-related activities go. These included for a time even good friends... narrated by Ian McCrorie · 2022 · 3 minutes 37 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 29 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1165</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1165</guid>
      <pubDate>Fri, 15 Jul 2022 19:55:00 GMT</pubDate>
      <description>&lt;p&gt;When the venerable Thai teacher, Ajahn Chah,was asked what technique of meditation he taught, he replied frankly, “I teach frustration.” Doing non-doing can be in itself frustrating, but in the hands of a meditation master it can be nuclear.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 31 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:31</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>When the venerable Thai teacher, Ajahn Chah,was asked what technique of meditation he taught, he replied frankly, “I teach frustration.” Doing non-doing can be in itself frustrating, but in the hands of a meditation master it can be nuclear.</itunes:subtitle>
      <itunes:summary>When the venerable Thai teacher, Ajahn Chah,was asked what technique of meditation he taught, he replied frankly, “I teach frustration.” Doing non-doing can be in itself frustrating, but in the hands of a meditation master it can be nuclear. narrated by Ian McCrorie · 2022 · 4 minutes 31 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 28 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1164</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1164</guid>
      <pubDate>Fri, 08 Jul 2022 19:54:00 GMT</pubDate>
      <description>&lt;p&gt;In India they trap monkeys with a bamboo cage. The cage has a small opening just large enough for the monkey's hand to slip through. They slide a banana through the hole and wait. The monkey smells the banana and twists his hand through the hole and grabs the banana. Success. Or so he thinks, until...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 31 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:31</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>In India they trap monkeys with a bamboo cage. The cage has a small opening just large enough for the monkey's hand to slip through. They slide a banana through the hole and wait. The monkey smells the banana and twists his hand through the hole…</itunes:subtitle>
      <itunes:summary>In India they trap monkeys with a bamboo cage. The cage has a small opening just large enough for the monkey's hand to slip through. They slide a banana through the hole and wait. The monkey smells the banana and twists his hand through the hole and grabs the banana. Success. Or so he thinks, until... narrated by Ian McCrorie · 2022 · 4 minutes 31 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 27 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1163</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1163</guid>
      <pubDate>Fri, 01 Jul 2022 19:51:00 GMT</pubDate>
      <description>&lt;p&gt;My father fought in WW2. This entailed sleeping in drafty and cold English castles on camp cots, followed by living in bivouacs as the regiment made its way from Normandy up the coast to Arnhem in Holland. He suffered from chronic back pain the rest of his life. He had his throat slit by an enemy agent in London,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 18 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2511817" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-27.mp3"/>
      <itunes:duration>0:04:18</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>My father fought in WW2. This entailed sleeping in drafty and cold English castles on camp cots, followed by living in bivouacs as the regiment made its way from Normandy up the coast to Arnhem in Holland. He suffered from chronic back pain the…</itunes:subtitle>
      <itunes:summary>My father fought in WW2. This entailed sleeping in drafty and cold English castles on camp cots, followed by living in bivouacs as the regiment made its way from Normandy up the coast to Arnhem in Holland. He suffered from chronic back pain the rest of his life. He had his throat slit by an enemy agent in London,... narrated by Ian McCrorie · 2022 · 4 minutes 18 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 26 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1162</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1162</guid>
      <pubDate>Fri, 24 Jun 2022 19:46:00 GMT</pubDate>
      <description>&lt;p&gt;Trauma can exact a pernicious hold on our mind. Victims often seek help in the form of group therapy or individual counseling. Members of Alcoholics Anonymous admit to feeling helpless in the face of their inability to overcome their addictions. They speak of themselves as survivors. They are to be commended for facing their trauma, seeing it for what it is.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 06 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2417149" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-26.mp3"/>
      <itunes:duration>0:04:06</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Trauma can exact a pernicious hold on our mind. Victims often seek help in the form of group therapy or individual counseling. Members of Alcoholics Anonymous admit to feeling helpless in the face of their inability to overcome their addictions.…</itunes:subtitle>
      <itunes:summary>Trauma can exact a pernicious hold on our mind. Victims often seek help in the form of group therapy or individual counseling. Members of Alcoholics Anonymous admit to feeling helpless in the face of their inability to overcome their addictions. They speak of themselves as survivors. They are to be commended for facing their trauma, seeing it for what it is. narrated by Ian McCrorie · 2022 · 4 minutes 06 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 25 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1161</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1161</guid>
      <pubDate>Fri, 17 Jun 2022 19:43:00 GMT</pubDate>
      <description>&lt;p&gt;Mindfulness is very popular these days. Not long ago it made the cover of Time magazine. Library of Congress lists 4,063 titles that contain the word “mindful,” including Mindful Golf and Mindfulness and Murder. And therein lies the rub. The word has been commodified and monetized to such an extent as to obliterate its original meaning.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 13 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="1993965" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-25.mp3"/>
      <itunes:duration>0:03:13</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Mindfulness is very popular these days. Not long ago it made the cover of Time magazine. Library of Congress lists 4,063 titles that contain the word “mindful,” including Mindful Golf and Mindfulness and Murder. And therein lies the rub. The word…</itunes:subtitle>
      <itunes:summary>Mindfulness is very popular these days. Not long ago it made the cover of Time magazine. Library of Congress lists 4,063 titles that contain the word “mindful,” including Mindful Golf and Mindfulness and Murder. And therein lies the rub. The word has been commodified and monetized to such an extent as to obliterate its original meaning. narrated by Ian McCrorie · 2022 · 3 minutes 13 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 24 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1160</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1160</guid>
      <pubDate>Fri, 10 Jun 2022 19:42:00 GMT</pubDate>
      <description>&lt;p&gt;As a child, I did not seek out thrills or danger of any kind. I did not enjoy games or contests or practical jokes. I hated costume parties. I’d rather go for a walk with my friends or sit and talk and have tea. Even today, I really don’t need fun.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 13 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="1992085" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-24.mp3"/>
      <itunes:duration>0:03:13</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>As a child, I did not seek out thrills or danger of any kind. I did not enjoy games or contests or practical jokes. I hated costume parties. I’d rather go for a walk with my friends or sit and talk and have tea. Even today, I really don’t need fun.</itunes:subtitle>
      <itunes:summary>As a child, I did not seek out thrills or danger of any kind. I did not enjoy games or contests or practical jokes. I hated costume parties. I’d rather go for a walk with my friends or sit and talk and have tea. Even today, I really don’t need fun. narrated by Ian McCrorie · 2022 · 3 minutes 13 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 23 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1159</link>
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      <pubDate>Fri, 03 Jun 2022 19:38:00 GMT</pubDate>
      <description>&lt;p&gt;“We are going to die, and that makes us the lucky ones. Most people are never going to die because they are never going to be born. The potential people who could have been here in my place but who will in fact never see the light of day outnumber the sand grains of Arabia.” So wrote Richard Dawkins in Unweaving the Rainbow.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 41 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="1732741" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-23.mp3"/>
      <itunes:duration>0:02:41</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>“We are going to die, and that makes us the lucky ones. Most people are never going to die because they are never going to be born. The potential people who could have been here in my place but who will in fact never see the light of day outnumber…</itunes:subtitle>
      <itunes:summary>“We are going to die, and that makes us the lucky ones. Most people are never going to die because they are never going to be born. The potential people who could have been here in my place but who will in fact never see the light of day outnumber the sand grains of Arabia.” So wrote Richard Dawkins in Unweaving the Rainbow. narrated by Ian McCrorie · 2022 · 2 minutes 41 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 22 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1158</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1158</guid>
      <pubDate>Fri, 27 May 2022 19:36:00 GMT</pubDate>
      <description>&lt;p&gt;To repeat, all man’s problems stem from an inability to sit alone in a room in silence. However, Pascal omitted to say that sitting alone in silence in such a room is not easy. It can be so difficult, in fact, that it unbalances the mind.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 6 minutes 19 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:06:19</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>To repeat, all man’s problems stem from an inability to sit alone in a room in silence. However, Pascal omitted to say that sitting alone in silence in such a room is not easy. It can be so difficult, in fact, that it unbalances the mind.</itunes:subtitle>
      <itunes:summary>To repeat, all man’s problems stem from an inability to sit alone in a room in silence. However, Pascal omitted to say that sitting alone in silence in such a room is not easy. It can be so difficult, in fact, that it unbalances the mind. narrated by Ian McCrorie · 2022 · 6 minutes 19 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 21 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1157</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1157</guid>
      <pubDate>Fri, 20 May 2022 19:33:00 GMT</pubDate>
      <description>&lt;p&gt;Marcus Aurelius, the great Stoic philosopher, makes it clear how important it is to be present: “The longest and shortest lives amount to the same, for the present moment is equal to everyone.” Just one mindful moment is all you need to stand firm against the habitual temptations to engage, to follow, to blindly react to greed, hatred, and delusion.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 19 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2523019" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-21.mp3"/>
      <itunes:duration>0:04:19</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Marcus Aurelius, the great Stoic philosopher, makes it clear how important it is to be present: “The longest and shortest lives amount to the same, for the present moment is equal to everyone.” Just one mindful moment is all you need to stand firm…</itunes:subtitle>
      <itunes:summary>Marcus Aurelius, the great Stoic philosopher, makes it clear how important it is to be present: “The longest and shortest lives amount to the same, for the present moment is equal to everyone.” Just one mindful moment is all you need to stand firm against the habitual temptations to engage, to follow, to blindly react to greed, hatred, and delusion. narrated by Ian McCrorie · 2022 · 4 minutes 19 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 20 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1154</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1154</guid>
      <pubDate>Fri, 13 May 2022 23:00:00 GMT</pubDate>
      <description>&lt;p&gt;A few years after living as a monk in West Virginia, I stayed a while at Wat Pah Nanachat near the Mekong River in Ubon in Thailand. This was the real deal. A forest monastery with dhuthanga monks who adopted thirteen additional vows, including taking only one meal a day and practicing...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 34 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="3119311" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-20.mp3"/>
      <itunes:duration>0:05:34</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>A few years after living as a monk in West Virginia, I stayed a while at Wat Pah Nanachat near the Mekong River in Ubon in Thailand. This was the real deal. A forest monastery with dhuthanga monks who adopted thirteen additional vows, including…</itunes:subtitle>
      <itunes:summary>A few years after living as a monk in West Virginia, I stayed a while at Wat Pah Nanachat near the Mekong River in Ubon in Thailand. This was the real deal. A forest monastery with dhuthanga monks who adopted thirteen additional vows, including taking only one meal a day and practicing... narrated by Ian McCrorie · 2022 · 5 minutes 34 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 19 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1153</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1153</guid>
      <pubDate>Fri, 06 May 2022 23:00:00 GMT</pubDate>
      <description>&lt;p&gt;I am waiting for Thich Nhat Hanh to write a follow-up book, How to Listen, to address the proliferation of PMPs (personal music players). Many young people walk everywhere, earbudded to all the music ever created, oblivious to the sounds around them and within them. They drown out...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 59 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2356745" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-19.mp3"/>
      <itunes:duration>0:03:59</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I am waiting for Thich Nhat Hanh to write a follow-up book, How to Listen, to address the proliferation of PMPs (personal music players). Many young people walk everywhere, earbudded to all the music ever created, oblivious to the sounds around…</itunes:subtitle>
      <itunes:summary>I am waiting for Thich Nhat Hanh to write a follow-up book, How to Listen, to address the proliferation of PMPs (personal music players). Many young people walk everywhere, earbudded to all the music ever created, oblivious to the sounds around them and within them. They drown out... narrated by Ian McCrorie · 2022 · 3 minutes 59 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 18 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1152</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:1152</guid>
      <pubDate>Fri, 29 Apr 2022 23:00:00 GMT</pubDate>
      <description>&lt;p&gt;Be here now. Just three words. Be here now. The oft-heard teaching is eminently simple but absolutely profound. Happiness can only be found in this moment, in the here and now. Living in the past will inevitably...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 33 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="2143586" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcast_excerpts/A-Lifetime-Doing-Nothing-story-18.mp3"/>
      <itunes:duration>0:03:33</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Be here now. Just three words. Be here now. The oft-heard teaching is eminently simple but absolutely profound. Happiness can only be found in this moment, in the here and now. Living in the past will inevitably...</itunes:subtitle>
      <itunes:summary>Be here now. Just three words. Be here now. The oft-heard teaching is eminently simple but absolutely profound. Happiness can only be found in this moment, in the here and now. Living in the past will inevitably... narrated by Ian McCrorie · 2022 · 3 minutes 33 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 17 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1151</link>
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      <pubDate>Fri, 22 Apr 2022 23:00:00 GMT</pubDate>
      <description>&lt;p&gt;This story is from Toni Packer, the late, much-venerated Zen teacher. A student asks a Zen master for some principles of the highest wisdom.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 25 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:25</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This story is from Toni Packer, the late, much-venerated Zen teacher. A student asks a Zen master for some principles of the highest wisdom.</itunes:subtitle>
      <itunes:summary>This story is from Toni Packer, the late, much-venerated Zen teacher. A student asks a Zen master for some principles of the highest wisdom. narrated by Ian McCrorie · 2022 · 3 minutes 25 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 16 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1150</link>
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      <pubDate>Fri, 15 Apr 2022 23:00:00 GMT</pubDate>
      <description>&lt;p&gt;Watch a baby for a while and you can't help but see how hard they are working. They are looking out on the world, trying to make sense of it all. They focus on this and then they focus on that. They react, sometimes with tears, ofttimes with a smile, indications that they have assessed the situation and found it wanting or fulfilling. When you place them on...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 13 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:13</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Watch a baby for a while and you can't help but see how hard they are working. They are looking out on the world, trying to make sense of it all. They focus on this and then they focus on that. They react, sometimes with tears, ofttimes with a…</itunes:subtitle>
      <itunes:summary>Watch a baby for a while and you can't help but see how hard they are working. They are looking out on the world, trying to make sense of it all. They focus on this and then they focus on that. They react, sometimes with tears, ofttimes with a smile, indications that they have assessed the situation and found it wanting or fulfilling. When you place them on... narrated by Ian McCrorie · 2022 · 5 minutes 13 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 15 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1149</link>
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      <pubDate>Fri, 08 Apr 2022 23:00:00 GMT</pubDate>
      <description>&lt;p&gt;The Pirahã natives live in the upper Amazon rainforest. Daniel Everett is one of only three linguists who can speak their language. He lived with them for many years and discovered through their language that they appear to be the only people on Earth who live in the here and now. They are fully...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 31 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:31</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The Pirahã natives live in the upper Amazon rainforest. Daniel Everett is one of only three linguists who can speak their language. He lived with them for many years and discovered through their language that they appear to be the only people on…</itunes:subtitle>
      <itunes:summary>The Pirahã natives live in the upper Amazon rainforest. Daniel Everett is one of only three linguists who can speak their language. He lived with them for many years and discovered through their language that they appear to be the only people on Earth who live in the here and now. They are fully... narrated by Ian McCrorie · 2022 · 3 minutes 31 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>A Lifetime Doing Nothing (Story 14 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1148</link>
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      <pubDate>Fri, 01 Apr 2022 23:00:00 GMT</pubDate>
      <description>&lt;p&gt;Many of us are busy with the business of being busy, and Knausgaard was no exception. His writing explores the busyness of his mind, especially with how he deals with his family. He explores the conditioned mind with objective honesty. Being busy can often be an affirmation of our status...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 38 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:38</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Many of us are busy with the business of being busy, and Knausgaard was no exception. His writing explores the busyness of his mind, especially with how he deals with his family. He explores the conditioned mind with objective honesty. Being busy…</itunes:subtitle>
      <itunes:summary>Many of us are busy with the business of being busy, and Knausgaard was no exception. His writing explores the busyness of his mind, especially with how he deals with his family. He explores the conditioned mind with objective honesty. Being busy can often be an affirmation of our status... narrated by Ian McCrorie · 2022 · 3 minutes 38 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 13 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1147</link>
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      <pubDate>Fri, 25 Mar 2022 23:00:00 GMT</pubDate>
      <description>&lt;p&gt;Norwegian author Karl Ove Knausgaard wrote in "My Struggle" of a time when he was very sick. He couldn't move, and he lay on the sofa the whole day feeling miserable. His inability to move meant...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 49 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:49</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Norwegian author Karl Ove Knausgaard wrote in "My Struggle" of a time when he was very sick. He couldn't move, and he lay on the sofa the whole day feeling miserable. His inability to move meant...</itunes:subtitle>
      <itunes:summary>Norwegian author Karl Ove Knausgaard wrote in "My Struggle" of a time when he was very sick. He couldn't move, and he lay on the sofa the whole day feeling miserable. His inability to move meant... narrated by Ian McCrorie · 2022 · 3 minutes 49 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Indigenous Heritage, Intergenerational Trauma and Finding Vipassana, An interview with Debra Barrett</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1156</link>
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      <pubDate>Tue, 22 Mar 2022 21:44:00 GMT</pubDate>
      <description>&lt;p&gt;This series is inspired by a book we first published over a decade ago, entitled Realizing Change: Vipassana Meditation in Action (by Ian Hetherington). In Realizing Change we are given access to voices from around the world, who share in-depth accounts of their apprehensions before undertaking a ten-day course in Vipassana, their experiences during the course, and the subtle, yet profound, experience of change activated by the practice of Vipassana. People from every walk of life, country, culture, and age have found Vipassana a steady anchor in the gale-force winds of change that buffet us. By facing reality head-on through direct observation—rather than reacting—impermanence itself becomes the very medium of transformation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Interview with Debra Barrett · interviewer: Sheldon Klein · 2022 · 50 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/690724963"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Realizing_Change_with_Debra_Barrett.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6448"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:50:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This series is inspired by a book we first published over a decade ago, entitled Realizing Change: Vipassana Meditation in Action (by Ian Hetherington). In Realizing Change we are given access to voices from around the world, who share in-depth…</itunes:subtitle>
      <itunes:summary>This series is inspired by a book we first published over a decade ago, entitled Realizing Change: Vipassana Meditation in Action (by Ian Hetherington). In Realizing Change we are given access to voices from around the world, who share in-depth accounts of their apprehensions before undertaking a ten-day course in Vipassana, their experiences during the course, and the subtle, yet profound, experience of change activated by the practice of Vipassana. People from every walk of life, country, culture, and age have found Vipassana a steady anchor in the gale-force winds of change that buffet us. By facing reality head-on through direct observation—rather than reacting—impermanence itself becomes the very medium of transformation. Interview with Debra Barrett · interviewer: Sheldon Klein · 2022 · 50 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>A Lifetime Doing Nothing (Story 12 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1146</link>
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      <pubDate>Fri, 18 Mar 2022 23:00:00 GMT</pubDate>
      <description>&lt;p&gt;A man walked into his doctor's office and told him he was not doing well. He was in pain all over. “Everywhere I touch, it hurts,” he said. The good doctor gave him a battery of tests,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 44 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:44</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>A man walked into his doctor's office and told him he was not doing well. He was in pain all over. “Everywhere I touch, it hurts,” he said. The good doctor gave him a battery of tests,...</itunes:subtitle>
      <itunes:summary>A man walked into his doctor's office and told him he was not doing well. He was in pain all over. “Everywhere I touch, it hurts,” he said. The good doctor gave him a battery of tests,... narrated by Ian McCrorie · 2022 · 5 minutes 44 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>A Lifetime Doing Nothing (Story 11 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1145</link>
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      <pubDate>Sat, 12 Mar 2022 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;If dukkha, “suffering” or “unsatisfactoriness,” is the first noble truth, wherein lies its cause? The Buddha discovered that the root of suffering lies in the human tendency to involve ourselves in...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 51 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:51</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>If dukkha, “suffering” or “unsatisfactoriness,” is the first noble truth, wherein lies its cause? The Buddha discovered that the root of suffering lies in the human tendency to involve ourselves in...</itunes:subtitle>
      <itunes:summary>If dukkha, “suffering” or “unsatisfactoriness,” is the first noble truth, wherein lies its cause? The Buddha discovered that the root of suffering lies in the human tendency to involve ourselves in... narrated by Ian McCrorie · 2022 · 2 minutes 51 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>In the Spirit of the Buddha, An interview with Susan and Paul R. Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1155</link>
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      <pubDate>Tue, 08 Mar 2022 16:34:00 GMT</pubDate>
      <description>&lt;p&gt;In the Spirit of the Buddha an interview with Paul R. and Susan K. Fleischman.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. and Susan K. Fleischman · 2022 · 1 hours 33 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/685528958?share=copy&amp;amp;fl=sv&amp;amp;fe=ci"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/Presents.../Paul-R-Fleischman/spirit-of-buddha/In_the_Spirit_of_the_Buddha_interview_transcript.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6438"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:33:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>In the Spirit of the Buddha an interview with Paul R. and Susan K. Fleischman.</itunes:subtitle>
      <itunes:summary>In the Spirit of the Buddha an interview with Paul R. and Susan K. Fleischman. Paul R. and Susan K. Fleischman · 2022 · 1 hours 33 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 10 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1144</link>
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      <pubDate>Sat, 05 Mar 2022 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;The yin-yang symbol is a graphic illustration of the human condition. Light represents happiness, gain, good health, etc., and darkness represents unhappiness, loss, poor health, etc....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 04 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:04</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The yin-yang symbol is a graphic illustration of the human condition. Light represents happiness, gain, good health, etc., and darkness represents unhappiness, loss, poor health, etc....</itunes:subtitle>
      <itunes:summary>The yin-yang symbol is a graphic illustration of the human condition. Light represents happiness, gain, good health, etc., and darkness represents unhappiness, loss, poor health, etc.... narrated by Ian McCrorie · 2022 · 3 minutes 04 seconds</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime Doing Nothing (Story 9 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1143</link>
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      <pubDate>Sat, 26 Feb 2022 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;Two and a half thousand years ago, the Buddha summed up his discovery as “mind matters most.” Buddha, meaning “the awakened one,” is an honorific for Siddhartha Gautama,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 4 minutes 44 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:04:44</itunes:duration>
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      <itunes:subtitle>Two and a half thousand years ago, the Buddha summed up his discovery as “mind matters most.” Buddha, meaning “the awakened one,” is an honorific for Siddhartha Gautama,...</itunes:subtitle>
      <itunes:summary>Two and a half thousand years ago, the Buddha summed up his discovery as “mind matters most.” Buddha, meaning “the awakened one,” is an honorific for Siddhartha Gautama,... narrated by Ian McCrorie · 2022 · 4 minutes 44 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 8 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1142</link>
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      <pubDate>Sat, 19 Feb 2022 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;So that’s it. It is really that simple. Sit alone in a room quietly. Keeping the spine as straight as possible will help to keep lethargy at bay. At first it is normal to feel somewhat self-conscious,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 12 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:12</itunes:duration>
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      <itunes:subtitle>So that’s it. It is really that simple. Sit alone in a room quietly. Keeping the spine as straight as possible will help to keep lethargy at bay. At first it is normal to feel somewhat self-conscious,...</itunes:subtitle>
      <itunes:summary>So that’s it. It is really that simple. Sit alone in a room quietly. Keeping the spine as straight as possible will help to keep lethargy at bay. At first it is normal to feel somewhat self-conscious,... narrated by Ian McCrorie · 2022 · 5 minutes 12 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 7 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1141</link>
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      <pubDate>Sat, 12 Feb 2022 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;If it is not already clear, it cannot be emphasized often enough that non-doing is not lethargy. Nor is it apathy, sloth, or laziness. It is not complacency or inactivity. It is not relaxation or spacing out. It is, however,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 26 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:26</itunes:duration>
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      <itunes:subtitle>If it is not already clear, it cannot be emphasized often enough that non-doing is not lethargy. Nor is it apathy, sloth, or laziness. It is not complacency or inactivity. It is not relaxation or spacing out. It is, however,...</itunes:subtitle>
      <itunes:summary>If it is not already clear, it cannot be emphasized often enough that non-doing is not lethargy. Nor is it apathy, sloth, or laziness. It is not complacency or inactivity. It is not relaxation or spacing out. It is, however,... narrated by Ian McCrorie · 2022 · 3 minutes 26 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 6 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1140</link>
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      <pubDate>Sat, 05 Feb 2022 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;My second epiphany took place after university, when I was teaching grade eight. I was on the front line, trying to hold the raging hormones of thirty-six students at bay long enough to stuff some important knowledge into their overly coiffed little heads....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 45 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:45</itunes:duration>
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      <itunes:subtitle>My second epiphany took place after university, when I was teaching grade eight. I was on the front line, trying to hold the raging hormones of thirty-six students at bay long enough to stuff some important knowledge into their overly coiffed…</itunes:subtitle>
      <itunes:summary>My second epiphany took place after university, when I was teaching grade eight. I was on the front line, trying to hold the raging hormones of thirty-six students at bay long enough to stuff some important knowledge into their overly coiffed little heads.... narrated by Ian McCrorie · 2022 · 3 minutes 45 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 5 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1139</link>
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      <pubDate>Sat, 29 Jan 2022 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;My first revelation occurred on a Friday evening just before my first year of university. I had the book list I needed for my courses, and a friend drove me to the uni bookstore. Books in hand,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 33 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:33</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>My first revelation occurred on a Friday evening just before my first year of university. I had the book list I needed for my courses, and a friend drove me to the uni bookstore. Books in hand,...</itunes:subtitle>
      <itunes:summary>My first revelation occurred on a Friday evening just before my first year of university. I had the book list I needed for my courses, and a friend drove me to the uni bookstore. Books in hand,... narrated by Ian McCrorie · 2022 · 2 minutes 33 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 4 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1138</link>
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      <pubDate>Sat, 22 Jan 2022 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;Because I had seldom, if ever, sat quietly in a room alone, the irony was that I thought my mind was akin to a well-oiled Bianchi racing bike. Of course, I was totally deluded. I had equated intelligence, literacy, strong opinions, and popularity with a beautiful mind—a Bianchi, if you will. In fact,...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 5 minutes 01 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:01</itunes:duration>
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      <itunes:subtitle>Because I had seldom, if ever, sat quietly in a room alone, the irony was that I thought my mind was akin to a well-oiled Bianchi racing bike. Of course, I was totally deluded. I had equated intelligence, literacy, strong opinions, and popularity…</itunes:subtitle>
      <itunes:summary>Because I had seldom, if ever, sat quietly in a room alone, the irony was that I thought my mind was akin to a well-oiled Bianchi racing bike. Of course, I was totally deluded. I had equated intelligence, literacy, strong opinions, and popularity with a beautiful mind—a Bianchi, if you will. In fact,... narrated by Ian McCrorie · 2022 · 5 minutes 01 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 3 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1137</link>
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      <pubDate>Sat, 15 Jan 2022 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;Self-introspection is not the strongest attribute of Homo sapiens. Our forefathers survived primarily because they were men of action, fleeing or fighting as the situation demanded. And they hunted in groups, perhaps the only time they were quiet. Sound familiar?...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 50 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:50</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Self-introspection is not the strongest attribute of Homo sapiens. Our forefathers survived primarily because they were men of action, fleeing or fighting as the situation demanded. And they hunted in groups, perhaps the only time they were quiet.…</itunes:subtitle>
      <itunes:summary>Self-introspection is not the strongest attribute of Homo sapiens. Our forefathers survived primarily because they were men of action, fleeing or fighting as the situation demanded. And they hunted in groups, perhaps the only time they were quiet. Sound familiar?... narrated by Ian McCrorie · 2022 · 3 minutes 50 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 2 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1136</link>
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      <pubDate>Sat, 08 Jan 2022 00:00:00 GMT</pubDate>
      <description>&lt;p&gt;Blaise Pascal (1623–1662), a French mathematician and writer, once declared that “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” This is the most graphic summation of the conundrum of the human condition...&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 3 minutes 04 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:03:04</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Blaise Pascal (1623–1662), a French mathematician and writer, once declared that “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” This is the most graphic summation of the conundrum of the human condition...</itunes:subtitle>
      <itunes:summary>Blaise Pascal (1623–1662), a French mathematician and writer, once declared that “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” This is the most graphic summation of the conundrum of the human condition... narrated by Ian McCrorie · 2022 · 3 minutes 04 seconds</itunes:summary>
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      <title>A Lifetime Doing Nothing (Story 1 excerpt)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1135</link>
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      <pubDate>Fri, 31 Dec 2021 15:30:00 GMT</pubDate>
      <description>&lt;p&gt;I left my small hut in the tribal area of the Western Ghats of Maharashtra early one morning to go for a run through the countryside. As I came over a small rise in the road, I found myself staring at a herd of water buffalo....&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;narrated by Ian McCrorie · 2022 · 2 minutes 16 seconds&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/a-lifetime-doing-nothing"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:02:16</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>I left my small hut in the tribal area of the Western Ghats of Maharashtra early one morning to go for a run through the countryside. As I came over a small rise in the road, I found myself staring at a herd of water buffalo....</itunes:subtitle>
      <itunes:summary>I left my small hut in the tribal area of the Western Ghats of Maharashtra early one morning to go for a run through the countryside. As I came over a small rise in the road, I found myself staring at a herd of water buffalo.... narrated by Ian McCrorie · 2022 · 2 minutes 16 seconds</itunes:summary>
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      <title>Cultivating Inner Peace, Q&amp;A with Paul R. Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1132</link>
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      <pubDate>Fri, 17 Dec 2021 23:34:00 GMT</pubDate>
      <description>&lt;p&gt;Cultivating Inner Peace an interview with Paul R. Fleischman .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · 2021 · 2 hours 02 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/639197852"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_A_talk_and_discussion_with_Paul_Fleischman_about_Cultivating_Inner_Peace.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>2:02:00</itunes:duration>
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      <itunes:subtitle>Cultivating Inner Peace an interview with Paul R. Fleischman .</itunes:subtitle>
      <itunes:summary>Cultivating Inner Peace an interview with Paul R. Fleischman . Paul R. Fleischman · 2021 · 2 hours 02 minutes</itunes:summary>
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      <title>Deepening Insight, An interview with Bhikkhu Anālayo</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1134</link>
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      <pubDate>Fri, 17 Dec 2021 21:18:00 GMT</pubDate>
      <description>&lt;p&gt;A discussion with Bhikkhu Anālayo about his book "Deepening Insight: Teachings on vedanā in the Early Buddhist Discourses."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Interview and Q&amp;amp;A with Bhikkhu Anālayo · interviewer: Marta Van Patten · 2021 · 90 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/654198966"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_A-discussion-with-Ven-Bhikkhu-Analayo-about-Deepening-Insight.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6397"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:30:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>A discussion with Bhikkhu Anālayo about his book "Deepening Insight: Teachings on vedanā in the Early Buddhist Discourses."</itunes:subtitle>
      <itunes:summary>A discussion with Bhikkhu Anālayo about his book "Deepening Insight: Teachings on vedanā in the Early Buddhist Discourses." Interview and Q&amp;A with Bhikkhu Anālayo · interviewer: Marta Van Patten · 2021 · 90 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>The Equanimous Mind, An interview with Manish Chopra</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1133</link>
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      <pubDate>Fri, 10 Dec 2021 22:59:00 GMT</pubDate>
      <description>&lt;p&gt;The Equanimous Mind (2nd Edition) chronicles the author's first ten-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Interview with Manish Chopra · 2021 · 1 hours 16 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/Interview-and-Q&amp;amp;A-with-Manish-Chopra-author-of-The-Equanimous-Mind.mp3"&gt;Interview-and-Q&amp;amp;A-with-Manish-Chopra-author-of-The-Equanimous-Mind.mp3&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/616177700"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Interview_with_Manish_Chopra_The_Equanimous_Mind.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6383"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:16:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The Equanimous Mind (2nd Edition) chronicles the author's first ten-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time.</itunes:subtitle>
      <itunes:summary>The Equanimous Mind (2nd Edition) chronicles the author's first ten-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. Interview with Manish Chopra · 2021 · 1 hours 16 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Lifetime of Doing Nothing, An interview with Ian McCrorie</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1130</link>
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      <pubDate>Fri, 03 Dec 2021 23:24:00 GMT</pubDate>
      <description>&lt;p&gt;"In my experience, all our problems do indeed stem from this hyperactive and delusional thinking we have acquired over time.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;interview with Ian McCrorie · 2021 · 1 hours 53 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/566085565"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_interview_with_Ian_McCrorie_A_Lifetime_Doing_Nothing.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6374"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:53:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"In my experience, all our problems do indeed stem from this hyperactive and delusional thinking we have acquired over time.</itunes:subtitle>
      <itunes:summary>"In my experience, all our problems do indeed stem from this hyperactive and delusional thinking we have acquired over time. interview with Ian McCrorie · 2021 · 1 hours 53 minutes</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Vipassana Meditation and the Scientific Worldview, An interview with Paul R. Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1129</link>
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      <pubDate>Fri, 26 Nov 2021 23:09:00 GMT</pubDate>
      <description>&lt;p&gt;Vipassana Meditation and the Scientific Worldview (2nd Edition) by Paul R. Fleischman .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;by Paul R. Fleischman · 2021 · 2 hours 03 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/523185464"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_video_talk_scientific_worldview.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6325"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>2:03:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Vipassana Meditation and the Scientific Worldview (2nd Edition) by Paul R. Fleischman .</itunes:subtitle>
      <itunes:summary>Vipassana Meditation and the Scientific Worldview (2nd Edition) by Paul R. Fleischman . by Paul R. Fleischman · 2021 · 2 hours 03 minutes</itunes:summary>
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    <item>
      <title>Five Mental Hindrances and Their Conquest</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1128</link>
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      <pubDate>Fri, 19 Nov 2021 23:05:00 GMT</pubDate>
      <description>&lt;p&gt;Five Mental Hindrances and Their Conquest by Nyanaponika Thera .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Parag Sampat · 2015 · 1 hours 16 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/548196952"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/1702"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:16:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Five Mental Hindrances and Their Conquest by Nyanaponika Thera .</itunes:subtitle>
      <itunes:summary>Five Mental Hindrances and Their Conquest by Nyanaponika Thera . Narrated by Parag Sampat · 2015 · 1 hours 16 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>Vipassana Meditation Talk by Patrick Given-Wilson</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1127</link>
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      <pubDate>Wed, 03 Nov 2021 16:59:00 GMT</pubDate>
      <description>&lt;p&gt;This is an introductory talk about Vipassana meditation as taught by S. N. Goenka as presented online by Patrick Given-Wilson. This talk was hosted by the Stanton Library, North Council in October of 2021.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Presented by Patrick Given-Wilson · 2021 · 43 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/641334860"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:43:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This is an introductory talk about Vipassana meditation as taught by S. N. Goenka as presented online by Patrick Given-Wilson. This talk was hosted by the Stanton Library, North Council in October of 2021.</itunes:subtitle>
      <itunes:summary>This is an introductory talk about Vipassana meditation as taught by S. N. Goenka as presented online by Patrick Given-Wilson. This talk was hosted by the Stanton Library, North Council in October of 2021. Presented by Patrick Given-Wilson · 2021 · 43 minutes</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>Inspiration from Enlightened Nuns</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1126</link>
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      <pubDate>Mon, 16 Aug 2021 17:30:00 GMT</pubDate>
      <description>&lt;p&gt;In this booklet we will be exploring poems composed by the Arahat bhikkhunis or enlightened Buddhist nuns of old, looking at these poems as springs of inspiration for contemporary Buddhists. Most of the poems we will consider come from the Therigatha, a small section of the vast Pali Canon.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Sophia Ojha · 2016 · 2 hours 4 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/554502382"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/1702"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>2:04:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>In this booklet we will be exploring poems composed by the Arahat bhikkhunis or enlightened Buddhist nuns of old, looking at these poems as springs of inspiration for contemporary Buddhists. Most of the poems we will consider come from the…</itunes:subtitle>
      <itunes:summary>In this booklet we will be exploring poems composed by the Arahat bhikkhunis or enlightened Buddhist nuns of old, looking at these poems as springs of inspiration for contemporary Buddhists. Most of the poems we will consider come from the Therigatha, a small section of the vast Pali Canon. Narrated by Sophia Ojha · 2016 · 2 hours 4 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>The Joy Hidden in Sorrow: Two Talks on Death and Dying</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1125</link>
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      <pubDate>Tue, 10 Aug 2021 14:37:00 GMT</pubDate>
      <description>&lt;p&gt;Excerpt from The Joy Hidden in Sorrow by Ayyā Medhānandī In our relationships with each other, with our families, we can begin to use wisdom as our refuge. That doesn’t mean that we don’t love, that we don’t grieve for our loved ones. It means that we’re not dependent on our perceptions of our mother and father, children or close friends. We’re not dependent on them being who we think they are, we no longer believe that our happiness depends on their love for us, or their not leaving, not dying. We’re able to surrender to the rhythm of life and death, to the natural law, the Dhamma of birth, ageing, sickness, and death.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Avia Rose Livni · 2020 · 50 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/558553849"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6311"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:50:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Excerpt from The Joy Hidden in Sorrow by Ayyā Medhānandī In our relationships with each other, with our families, we can begin to use wisdom as our refuge. That doesn’t mean that we don’t love, that we don’t grieve for our loved ones. It means that…</itunes:subtitle>
      <itunes:summary>Excerpt from The Joy Hidden in Sorrow by Ayyā Medhānandī In our relationships with each other, with our families, we can begin to use wisdom as our refuge. That doesn’t mean that we don’t love, that we don’t grieve for our loved ones. It means that we’re not dependent on our perceptions of our mother and father, children or close friends. We’re not dependent on them being who we think they are, we no longer believe that our happiness depends on their love for us, or their not leaving, not dying. We’re able to surrender to the rhythm of life and death, to the natural law, the Dhamma of birth, ageing, sickness, and death. Narrated by Avia Rose Livni · 2020 · 50 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>The Elimination of Anger</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1124</link>
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      <pubDate>Wed, 30 Jun 2021 13:59:00 GMT</pubDate>
      <description>&lt;p&gt;This title contains two stories retold from Buddhist texts, The Reviler and The Anger-eating Demon.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Sophia Ojha · 2017 · 31 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/544644580"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/5104"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:31:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This title contains two stories retold from Buddhist texts, The Reviler and The Anger-eating Demon.</itunes:subtitle>
      <itunes:summary>This title contains two stories retold from Buddhist texts, The Reviler and The Anger-eating Demon. Narrated by Sophia Ojha · 2017 · 31 minutes</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>The Development of the Will and Perfection of Energy</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1123</link>
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      <pubDate>Sat, 19 Jun 2021 18:03:00 GMT</pubDate>
      <description>&lt;p&gt;The Development of the Will and Perfection of Energy by Wladyslaw Misiewicz and Shantideva .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Judy Swift · 2020 · 27 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/543398292"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/the_buddha_a_unique_teacher"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:27:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>The Development of the Will and Perfection of Energy by Wladyslaw Misiewicz and Shantideva .</itunes:subtitle>
      <itunes:summary>The Development of the Will and Perfection of Energy by Wladyslaw Misiewicz and Shantideva . Narrated by Judy Swift · 2020 · 27 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
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      <title>Buddhist Therapy</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1122</link>
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      <pubDate>Thu, 20 May 2021 22:07:00 GMT</pubDate>
      <description>&lt;p&gt;"Is Buddhism closely related to psychology? To some extent, yes - but with one tremendous difference: While psychology helps you to understand yourself intellectually and, at best emotionally, Buddhism helps you to get beyond the intellect to the actual experience of life itself. That's why applied Buddhism goes so much deeper than any school of psychology can ever claim to do…"&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Judy Swift · 2018 · 42 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/531059012"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/the_buddha_a_unique_teacher"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:42:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"Is Buddhism closely related to psychology? To some extent, yes - but with one tremendous difference: While psychology helps you to understand yourself intellectually and, at best emotionally, Buddhism helps you to get beyond the intellect to the…</itunes:subtitle>
      <itunes:summary>"Is Buddhism closely related to psychology? To some extent, yes - but with one tremendous difference: While psychology helps you to understand yourself intellectually and, at best emotionally, Buddhism helps you to get beyond the intellect to the actual experience of life itself. That's why applied Buddhism goes so much deeper than any school of psychology can ever claim to do…" Narrated by Judy Swift · 2018 · 42 minutes</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>An Exhortation and Self-image or Self-knowledge</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1121</link>
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      <pubDate>Fri, 30 Apr 2021 17:07:00 GMT</pubDate>
      <description>&lt;p&gt;An Exhortation and Self-image or Self-knowledge Two Dhamma Talks by Ayya Khema .&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Kalvin Kochhar · 2020 · 40 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/536657187"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/the_buddha_a_unique_teacher"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>An Exhortation and Self-image or Self-knowledge Two Dhamma Talks by Ayya Khema .</itunes:subtitle>
      <itunes:summary>An Exhortation and Self-image or Self-knowledge Two Dhamma Talks by Ayya Khema . Narrated by Kalvin Kochhar · 2020 · 40 minutes</itunes:summary>
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      <title>The Buddha—A Unique Teacher</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1120</link>
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      <pubDate>Wed, 17 Mar 2021 13:14:00 GMT</pubDate>
      <description>&lt;p&gt;The Buddha—A Unique Teacher from Bodhi Leaf No. 36 by Francis Story&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Sanjeev Kumar · 2021 · 37 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/523798349"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collected-bodhi-leaves-vol-3"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>The Buddha—A Unique Teacher from Bodhi Leaf No. 36 by Francis Story</itunes:subtitle>
      <itunes:summary>The Buddha—A Unique Teacher from Bodhi Leaf No. 36 by Francis Story Narrated by Sanjeev Kumar · 2021 · 37 minutes</itunes:summary>
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      <title>Why the Buddha Did Not Preach to a Hungry Man</title>
      <link>https://pariyatti.org/pages/podcasts#ep-120</link>
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      <pubDate>Wed, 10 Mar 2021 03:13:00 GMT</pubDate>
      <description>&lt;p&gt;Why the Buddha Did Not Preach to a Hungry Man from Bodhi Leaf No. 121 by Louis van Loon&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Narrated by Judy Swift · 2020 · 50 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/collected-bodhi-leaves-vol-4"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:50:00</itunes:duration>
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      <itunes:subtitle>Why the Buddha Did Not Preach to a Hungry Man from Bodhi Leaf No. 121 by Louis van Loon</itunes:subtitle>
      <itunes:summary>Why the Buddha Did Not Preach to a Hungry Man from Bodhi Leaf No. 121 by Louis van Loon Narrated by Judy Swift · 2020 · 50 minutes</itunes:summary>
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      <title>We Are Everywhere (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-119</link>
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      <pubDate>Mon, 15 Feb 2021 20:33:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 28 - We Are Everywhere from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 17 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:17:00</itunes:duration>
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      <itunes:subtitle>Chapter 28 - We Are Everywhere from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 28 - We Are Everywhere from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 17 minutes</itunes:summary>
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      <title>A Great Cry On Earth (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-118</link>
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      <pubDate>Thu, 11 Feb 2021 14:26:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 27 - A Great Cry On Earth from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 31 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 27 - A Great Cry On Earth from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 27 - A Great Cry On Earth from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 31 minutes</itunes:summary>
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      <title>Our Inner Peace Is Earth's Frontier (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-117</link>
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      <pubDate>Wed, 03 Feb 2021 19:40:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 26 - Our Inner Peace Is Earth's Frontier from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 34 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 26 - Our Inner Peace Is Earth's Frontier from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 26 - Our Inner Peace Is Earth's Frontier from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 34 minutes</itunes:summary>
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      <title>A Personal Experience of Vipassana Meditation (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-116</link>
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      <pubDate>Wed, 27 Jan 2021 15:49:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 25 - A Personal Experience of Vipassana Meditation from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 40 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:40:00</itunes:duration>
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      <itunes:subtitle>Chapter 25 - A Personal Experience of Vipassana Meditation from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 25 - A Personal Experience of Vipassana Meditation from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 40 minutes</itunes:summary>
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      <title>Peace Is Purity (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-115</link>
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      <pubDate>Tue, 19 Jan 2021 18:21:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 24 - Peace Is Purity from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 53 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 24 - Peace Is Purity from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 24 - Peace Is Purity from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 53 minutes</itunes:summary>
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      <title>Peace Is Participation (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-114</link>
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      <pubDate>Tue, 12 Jan 2021 14:19:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 23 - Peace Is Participation from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 25 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 23 - Peace Is Participation from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 23 - Peace Is Participation from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 25 minutes</itunes:summary>
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      <title>Peace Is An Ambiance: Rabindranath Tagore (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-113</link>
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      <pubDate>Wed, 06 Jan 2021 14:56:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 22 - Peace Is An Ambiance: Rabindranath Tagore from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 70 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 22 - Peace Is An Ambiance: Rabindranath Tagore from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 22 - Peace Is An Ambiance: Rabindranath Tagore from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 70 minutes</itunes:summary>
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      <title>Individual Identity Within Egolessness (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-112</link>
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      <pubDate>Tue, 29 Dec 2020 18:49:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 21 - Individual Identity Within Egolessness from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 39 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 21 - Individual Identity Within Egolessness from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 21 - Individual Identity Within Egolessness from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 39 minutes</itunes:summary>
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      <title>Peace Is Humility or Egolessness (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-111</link>
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      <pubDate>Mon, 21 Dec 2020 20:51:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 20 - Peace Is Humility or Egolessness from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 30 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 20 - Peace Is Humility or Egolessness from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 20 - Peace Is Humility or Egolessness from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 30 minutes</itunes:summary>
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      <title>The Gateway to Sympathetic Joy (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-110</link>
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      <pubDate>Mon, 14 Dec 2020 18:34:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 19 - The Gateway to Sympathetic Joy from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 16 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 19 - The Gateway to Sympathetic Joy from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 19 - The Gateway to Sympathetic Joy from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 16 minutes</itunes:summary>
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      <title>Sorrow Is a Skill (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-109</link>
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      <description>&lt;p&gt;Chapter 18 - Sorrow Is a Skill from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 19 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 18 - Sorrow Is a Skill from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 18 - Sorrow Is a Skill from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 19 minutes</itunes:summary>
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      <title>Peace Is Facing Sorrow (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-108</link>
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      <pubDate>Mon, 23 Nov 2020 19:28:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 17 - Peace Is Facing Sorrow from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 33 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 17 - Peace Is Facing Sorrow from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 17 - Peace Is Facing Sorrow from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 33 minutes</itunes:summary>
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      <title>Celebrating with Everyone (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-107</link>
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      <pubDate>Mon, 16 Nov 2020 19:23:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 16 - Celebrating with Everyone from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 8 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 16 - Celebrating with Everyone from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 16 - Celebrating with Everyone from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 8 minutes</itunes:summary>
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      <title>Henry David Thoreau (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-106</link>
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      <pubDate>Mon, 09 Nov 2020 18:36:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 15 - Henry David Thoreau from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 32 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 15 - Henry David Thoreau from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 15 - Henry David Thoreau from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 32 minutes</itunes:summary>
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      <title>John Muir (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-105</link>
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      <pubDate>Mon, 02 Nov 2020 14:11:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 14 - John Muir from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 34 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 14 - John Muir from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 14 - John Muir from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 34 minutes</itunes:summary>
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      <title>Peace in Nature (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-104</link>
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      <pubDate>Mon, 26 Oct 2020 18:33:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 13 - Peace In Nature from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 15 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 13 - Peace In Nature from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 13 - Peace In Nature from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 15 minutes</itunes:summary>
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      <title>Mahatma Gandhi's Mantric Collage (Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-103</link>
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      <pubDate>Tue, 20 Oct 2020 13:18:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 12 - Mahatma Gandhi's Mantric Collage from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 22 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:22:00</itunes:duration>
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      <itunes:subtitle>Chapter 12 - Mahatma Gandhi's Mantric Collage from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 12 - Mahatma Gandhi's Mantric Collage from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 22 minutes</itunes:summary>
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      <title>Walt Whitman’s Poetic Peace (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-102</link>
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      <pubDate>Thu, 08 Oct 2020 13:29:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 11 - Walt Whitman’s Poetic Peace from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 34 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 11 - Walt Whitman’s Poetic Peace from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 11 - Walt Whitman’s Poetic Peace from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 34 minutes</itunes:summary>
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      <title>Speak Your Peace (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-101</link>
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      <pubDate>Tue, 29 Sep 2020 05:05:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 10 - Speak Your Peace from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 22 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 10 - Speak Your Peace from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 10 - Speak Your Peace from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 22 minutes</itunes:summary>
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      <title>Peace Is the Vibration of Language (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-100</link>
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      <pubDate>Tue, 22 Sep 2020 13:54:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 9 - Peace Is the Vibration of Language from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 6 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 9 - Peace Is the Vibration of Language from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 9 - Peace Is the Vibration of Language from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 6 minutes</itunes:summary>
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      <title>The Shakers: The Benefits and Limits of Selectivity (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-99</link>
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      <pubDate>Wed, 26 Aug 2020 02:52:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 8 - The Shakers: The Benefits and Limits of Selectivity from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 27 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 8 - The Shakers: The Benefits and Limits of Selectivity from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 8 - The Shakers: The Benefits and Limits of Selectivity from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 27 minutes</itunes:summary>
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      <title>Selectivity in Contemporary Lives (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-98</link>
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      <pubDate>Tue, 18 Aug 2020 07:23:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 7 - Selectivity in Contemporary Lives from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 30 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:30:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Chapter 7 - Selectivity in Contemporary Lives from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 7 - Selectivity in Contemporary Lives from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 30 minutes</itunes:summary>
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      <title>Selectivity and the American Family (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-97</link>
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      <pubDate>Mon, 10 Aug 2020 14:44:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 6 - Selectivity and the American Family from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 20 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Chapter 6 - Selectivity and the American Family from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 6 - Selectivity and the American Family from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 20 minutes</itunes:summary>
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      <title>Peace Is Selective (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-96</link>
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      <pubDate>Mon, 03 Aug 2020 16:19:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 5 - Peace Is Selective from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 7.5 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:05:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Chapter 5 - Peace Is Selective from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 5 - Peace Is Selective from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 7.5 minutes</itunes:summary>
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      <title>Scott and Helen Nearing (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-95</link>
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      <pubDate>Mon, 27 Jul 2020 17:57:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 4 - Scott and Helen Nearing from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 26 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:26:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Chapter 4 - Scott and Helen Nearing from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 4 - Scott and Helen Nearing from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 26 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
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      <title>Peace Is Dynamic (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-94</link>
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      <pubDate>Wed, 22 Jul 2020 04:13:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 3 - Peace Is Dynamic from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 19 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:19:00</itunes:duration>
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      <itunes:subtitle>Chapter 3 - Peace Is Dynamic from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 3 - Peace Is Dynamic from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 19 minutes</itunes:summary>
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      <title>Peace Is a Personal Encounter: Juan and Kathleen Mascaró (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-93</link>
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      <pubDate>Tue, 14 Jul 2020 00:14:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 2 - Peace Is a Personal Encounter: Juan and Kathleen Mascaró from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 23 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:23:00</itunes:duration>
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      <itunes:subtitle>Chapter 2 - Peace Is a Personal Encounter: Juan and Kathleen Mascaró from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 2 - Peace Is a Personal Encounter: Juan and Kathleen Mascaró from Cultivating Inner Peace by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 23 minutes</itunes:summary>
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      <title>The Quest for Inner Peace (from Cultivating Inner Peace)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-92</link>
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      <pubDate>Mon, 06 Jul 2020 16:48:00 GMT</pubDate>
      <description>&lt;p&gt;Chapter 1 - The Quest for Inner Peace from Cultivating Inner Peace by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman, M.D. · Massachusetts, USA · 2020 · 37 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/1394"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:37:00</itunes:duration>
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      <itunes:subtitle>Chapter 1 - The Quest for Inner Peace from Cultivating Inner Peace by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Chapter 1 - The Quest for Inner Peace from Cultivating Inner Peace by Paul R. Fleischman, M.D. Paul R. Fleischman, M.D. · Massachusetts, USA · 2020 · 37 minutes</itunes:summary>
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      <title>Deeper Aspects of Sīla, Lecture by Klaus Nothnagel</title>
      <link>https://pariyatti.org/pages/podcasts#ep-91</link>
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      <pubDate>Fri, 12 Jun 2020 14:54:00 GMT</pubDate>
      <description>&lt;p&gt;An ethical life is composed of purity of action, purity of speech and purity of livelihood. Upholding it requires not only determination but proper comprehension as well. From the perspective of abstaining (vārittaṃ) to the perspective of performing (cārittaṃ), this talk aims to support the understanding of the deeper aspects of Sīla. Integrating selected quotes from the direct words of the Buddha and the commentaries, it highlights the different aspects of Sīla, proceeding in the order of the precepts. It addresses the detailed definition of each precept, the underlying volition of the act to be performed, its manifestation and its results.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Deeper Aspects of Sīla by Klaus Nothnagel · Tel Aviv, Israel · February 28, 2020 · 83 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://player.vimeo.com/video/917942332"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Deeper_Aspects_of_Sila_Klaus_Nothnagel.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/products/6314"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:23:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>An ethical life is composed of purity of action, purity of speech and purity of livelihood. Upholding it requires not only determination but proper comprehension as well. From the perspective of abstaining (vārittaṃ) to the perspective of…</itunes:subtitle>
      <itunes:summary>An ethical life is composed of purity of action, purity of speech and purity of livelihood. Upholding it requires not only determination but proper comprehension as well. From the perspective of abstaining (vārittaṃ) to the perspective of performing (cārittaṃ), this talk aims to support the understanding of the deeper aspects of Sīla. Integrating selected quotes from the direct words of the Buddha and the commentaries, it highlights the different aspects of Sīla, proceeding in the order of the precepts. It addresses the detailed definition of each precept, the underlying volition of the act to be performed, its manifestation and its results. Deeper Aspects of Sīla by Klaus Nothnagel · Tel Aviv, Israel · February 28, 2020 · 83 minutes</itunes:summary>
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      <title>Science, Objectivity and Vipassana by Peter Kerr, Ph.D.</title>
      <link>https://pariyatti.org/pages/podcasts#ep-90</link>
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      <pubDate>Fri, 29 May 2020 16:26:00 GMT</pubDate>
      <description>&lt;p&gt;Addresses by S.N. Goenka and four others from the second "Insights from an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara) in Shelburne Falls, Massachusetts, USA, September 3 - 4, 2000. The MP3s include questions and answers at the end of each talk. The conference followed a ten-day Vipassana retreat. It was designed so that participants could explore at the intellectual level what they had experienced while meditating.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Science, Objectivity and Vipassana by Peter Kerr, Ph.D. · Shelbourne, MA · September 2000 · 80 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/IFAT/transcript_Science_Objectivity_&amp;amp;_Vipassana_by_Peter_Kerr.pdf"&gt;Download transcript&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:20:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Addresses by S.N. Goenka and four others from the second "Insights from an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara) in Shelburne Falls, Massachusetts, USA, September 3 - 4, 2000. The MP3s include…</itunes:subtitle>
      <itunes:summary>Addresses by S.N. Goenka and four others from the second "Insights from an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara) in Shelburne Falls, Massachusetts, USA, September 3 - 4, 2000. The MP3s include questions and answers at the end of each talk. The conference followed a ten-day Vipassana retreat. It was designed so that participants could explore at the intellectual level what they had experienced while meditating. Science, Objectivity and Vipassana by Peter Kerr, Ph.D. · Shelbourne, MA · September 2000 · 80 minutes</itunes:summary>
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      <title>Practical Spirituality - The Art and Science of Vipassana by Lemay Henderson, M.D.</title>
      <link>https://pariyatti.org/pages/podcasts#ep-89</link>
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      <pubDate>Mon, 18 May 2020 16:33:00 GMT</pubDate>
      <description>&lt;p&gt;Addresses by S.N. Goenka and four others from the second "Insights from an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara) in Shelburne Falls, Massachusetts, USA, September 3 - 4, 2000. The MP3s include questions and answers at the end of each talk. The conference followed a ten-day Vipassana retreat. It was designed so that participants could explore at the intellectual level what they had experienced while meditating.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Practical Spirituality - The Art and Science of Vipassana by Lemay Henderson, M.D. · Shelbourne, MA · September 2000 · 80 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/IFAT/transcript_Practical_Spirituality_by_Lemay_Henderson.pdf"&gt;Download transcript&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:20:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Addresses by S.N. Goenka and four others from the second "Insights from an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara) in Shelburne Falls, Massachusetts, USA, September 3 - 4, 2000. The MP3s include…</itunes:subtitle>
      <itunes:summary>Addresses by S.N. Goenka and four others from the second "Insights from an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara) in Shelburne Falls, Massachusetts, USA, September 3 - 4, 2000. The MP3s include questions and answers at the end of each talk. The conference followed a ten-day Vipassana retreat. It was designed so that participants could explore at the intellectual level what they had experienced while meditating. Practical Spirituality - The Art and Science of Vipassana by Lemay Henderson, M.D. · Shelbourne, MA · September 2000 · 80 minutes</itunes:summary>
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      <title>Meditating in Troubled Times 2020</title>
      <link>https://pariyatti.org/pages/podcasts#ep-88</link>
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      <pubDate>Fri, 08 May 2020 14:47:00 GMT</pubDate>
      <description>&lt;p&gt;Meditating in Troubled Times a lecture by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Massachusetts, USA · 2020 · 74 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/paul_fleischman_os_talks/Meditating_in_Troubled_Times_2020.mp3"&gt;Meditating_in_Troubled_Times_2020.mp3&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Transcript_for_Meditating_in_Troubled_Times.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Meditar_en_tiempos_dif%C3%ADciles_2020.pdf"&gt;Download transcript 2&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Meditating_in_Troubled_Times_2020_Simplified_Chinese.pdf"&gt;Download transcript 3&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Meditating_in_Troubled_Times_2020_Traditional_Chinese.pdf"&gt;Download transcript 4&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:14:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Meditating in Troubled Times a lecture by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Meditating in Troubled Times a lecture by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Massachusetts, USA · 2020 · 74 minutes</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Spiritual Emotions from Insights from an Ancient Tradition</title>
      <link>https://pariyatti.org/pages/podcasts#ep-87</link>
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      <pubDate>Fri, 24 Apr 2020 04:10:00 GMT</pubDate>
      <description>&lt;p&gt;Addresses by S.N. Goenka and four others from the second "Insights from an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara) in Shelburne Falls, Massachusetts, USA, September 3 - 4, 2000. The MP3s include questions and answers at the end of each talk. The conference followed a ten-day Vipassana retreat. It was designed so that participants could explore at the intellectual level what they had experienced while meditating.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Spiritual Emotions by Paul R Fleischman, M.D. · Shelbourne, MA · September 2000 · 77 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:17:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Addresses by S.N. Goenka and four others from the second "Insights from an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara) in Shelburne Falls, Massachusetts, USA, September 3 - 4, 2000. The MP3s include…</itunes:subtitle>
      <itunes:summary>Addresses by S.N. Goenka and four others from the second "Insights from an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara) in Shelburne Falls, Massachusetts, USA, September 3 - 4, 2000. The MP3s include questions and answers at the end of each talk. The conference followed a ten-day Vipassana retreat. It was designed so that participants could explore at the intellectual level what they had experienced while meditating. Spiritual Emotions by Paul R Fleischman, M.D. · Shelbourne, MA · September 2000 · 77 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Meditating in Troubled Times</title>
      <link>https://pariyatti.org/pages/podcasts#ep-86</link>
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      <pubDate>Wed, 08 Apr 2020 02:58:00 GMT</pubDate>
      <description>&lt;p&gt;Meditating in Troubled Times a lecture by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Cologne, Germany · 2017 · 74 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/paul_fleischman_os_talks/Talk_Cologne_Germany.mp3"&gt;Talk_Cologne_Germany.mp3&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Transcript_Meditare_in_tempi_difficili.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:14:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Meditating in Troubled Times a lecture by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Meditating in Troubled Times a lecture by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Cologne, Germany · 2017 · 74 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka and Vipassana</title>
      <link>https://pariyatti.org/pages/podcasts#ep-85</link>
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      <pubDate>Fri, 27 Mar 2020 01:11:00 GMT</pubDate>
      <description>&lt;p&gt;S.N. Goenka (1924-2013), the renowned teacher of Vipassana meditation, undertook an extensive teaching tour of North America and Europe in 2002. This documentary originally made for Dutch television includes his address to business leaders at a New York City conference, talks at the Belgian Vipassana Center, and interviews with practitioners who described the benefits of Vipassana.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/399224977"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>S.N. Goenka (1924-2013), the renowned teacher of Vipassana meditation, undertook an extensive teaching tour of North America and Europe in 2002. This documentary originally made for Dutch television includes his address to business leaders at a New…</itunes:subtitle>
      <itunes:summary>S.N. Goenka (1924-2013), the renowned teacher of Vipassana meditation, undertook an extensive teaching tour of North America and Europe in 2002. This documentary originally made for Dutch television includes his address to business leaders at a New York City conference, talks at the Belgian Vipassana Center, and interviews with practitioners who described the benefits of Vipassana.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Dr. Paul Fleischman at Gabelli School of Business at Fordham University</title>
      <link>https://pariyatti.org/pages/podcasts#ep-84</link>
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      <pubDate>Wed, 04 Mar 2020 03:58:00 GMT</pubDate>
      <description>&lt;p&gt;An Introduction to Vipassana Meditation a lecture by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Paul Fleischman · Gabelli School of Business at Fordham University · February 26, 2020 · 48 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_An_Introduction_to_Vipassana_Meditation_Paul_Fleischman_February_2020.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:48:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>An Introduction to Vipassana Meditation a lecture by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>An Introduction to Vipassana Meditation a lecture by Paul R. Fleischman, M.D. Dr. Paul Fleischman · Gabelli School of Business at Fordham University · February 26, 2020 · 48 minutes</itunes:summary>
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    <item>
      <title>Sayagyi U Ba Khin: a talk by Patrick Given-Wilson</title>
      <link>https://pariyatti.org/pages/podcasts#ep-83</link>
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      <pubDate>Mon, 02 Jul 2018 18:10:00 GMT</pubDate>
      <description>&lt;p&gt;In this video, Patrick Given-Wilson explores the life of Sayagyi U Ba Khin the foremost lay teacher of vipassana meditation in Burma and S.N. Goenka's teacher. He achieved extraordinary results with his students in short periods of time, and combined this with a stellar career as a senior civil servant in Burma, at times holding six to seven different senior government positions. He had a strong conviction that "the time-clock of Vipassana has now struck" for the worldwide revival of the Buddha's path to liberation, and directed his considerable energy towards its fulfillment.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/277318711"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>In this video, Patrick Given-Wilson explores the life of Sayagyi U Ba Khin the foremost lay teacher of vipassana meditation in Burma and S.N. Goenka's teacher. He achieved extraordinary results with his students in short periods of time, and…</itunes:subtitle>
      <itunes:summary>In this video, Patrick Given-Wilson explores the life of Sayagyi U Ba Khin the foremost lay teacher of vipassana meditation in Burma and S.N. Goenka's teacher. He achieved extraordinary results with his students in short periods of time, and combined this with a stellar career as a senior civil servant in Burma, at times holding six to seven different senior government positions. He had a strong conviction that "the time-clock of Vipassana has now struck" for the worldwide revival of the Buddha's path to liberation, and directed his considerable energy towards its fulfillment.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Saya Thetgyi: a talk by Patrick Given-Wilson</title>
      <link>https://pariyatti.org/pages/podcasts#ep-82</link>
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      <pubDate>Sat, 14 Apr 2018 02:17:00 GMT</pubDate>
      <description>&lt;p&gt;"When Saya Thet was born and growing up few would have dreamt that this small boy from a poor, rural village—who had little education and knew a little Pali—would become the first householder teacher in this tradition since the time of the Buddha."&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/263905493"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"When Saya Thet was born and growing up few would have dreamt that this small boy from a poor, rural village—who had little education and knew a little Pali—would become the first householder teacher in this tradition since the time of the Buddha."</itunes:subtitle>
      <itunes:summary>"When Saya Thet was born and growing up few would have dreamt that this small boy from a poor, rural village—who had little education and knew a little Pali—would become the first householder teacher in this tradition since the time of the Buddha."</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Ven. Ledi Sayadaw: a talk by Patrick Given-Wilson</title>
      <link>https://pariyatti.org/pages/podcasts#ep-81</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:81</guid>
      <pubDate>Sat, 17 Feb 2018 20:21:00 GMT</pubDate>
      <description>&lt;p&gt;"Ven. Ledi Sayadaw was the first vipassana teacher that we know of in this tradition in modern times with such detail. His great innovation was to start spreading the actual practice widely and to householders."&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/254907607"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>"Ven. Ledi Sayadaw was the first vipassana teacher that we know of in this tradition in modern times with such detail. His great innovation was to start spreading the actual practice widely and to householders."</itunes:subtitle>
      <itunes:summary>"Ven. Ledi Sayadaw was the first vipassana teacher that we know of in this tradition in modern times with such detail. His great innovation was to start spreading the actual practice widely and to householders."</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>The Revival of Pilgrimage in India, Lecture by Ravindra Panth</title>
      <link>https://pariyatti.org/pages/podcasts#ep-80</link>
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      <pubDate>Fri, 16 Jun 2017 03:30:00 GMT</pubDate>
      <description>&lt;p&gt;Dr. Panth, a Buddhist scholar, was the inaugural speaker for Pariyatti Presents.... Watch his talk The Revival of Pilgrimage in India.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/221754037"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/The_Revival_of_Pilgrimage_in_India_4-19-2020.pdf"&gt;Download transcript&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Dr. Panth, a Buddhist scholar, was the inaugural speaker for Pariyatti Presents.... Watch his talk The Revival of Pilgrimage in India.</itunes:subtitle>
      <itunes:summary>Dr. Panth, a Buddhist scholar, was the inaugural speaker for Pariyatti Presents.... Watch his talk The Revival of Pilgrimage in India.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Our Best and Most Lasting Gift: The Universal Features of Meditation (University of Colorado, Boulder)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-79</link>
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      <pubDate>Thu, 15 Dec 2016 00:32:00 GMT</pubDate>
      <description>&lt;p&gt;Our Best and Most Lasting Gift: The Universal Features of Meditation a lecture by Paul R. Fleischman, M.D. delivered at the University of Colorado, Boulder&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · audio recorded at the University of Colorado, Boulder · Sept. 29, 2016 · 59 minutes (with 15 min. Q. &amp;amp; A.) · PDF download of the talk also available below&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:14:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our Best and Most Lasting Gift: The Universal Features of Meditation a lecture by Paul R. Fleischman, M.D. delivered at the University of Colorado, Boulder</itunes:subtitle>
      <itunes:summary>Our Best and Most Lasting Gift: The Universal Features of Meditation a lecture by Paul R. Fleischman, M.D. delivered at the University of Colorado, Boulder Paul R. Fleischman · audio recorded at the University of Colorado, Boulder · Sept. 29, 2016 · 59 minutes (with 15 min. Q. &amp; A.) · PDF download of the talk also available below</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Our Best and Most Lasting Gift: The Universal Features of Meditation (University of Washington, Seattle)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-78</link>
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      <pubDate>Mon, 12 Sep 2016 21:45:00 GMT</pubDate>
      <description>&lt;p&gt;Our Best and Most Lasting Gift: The Universal Features of Meditation a lecture by Paul R. Fleischman, M.D. delivered at the University of Washington, Seattle&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul R. Fleischman · audio recorded at The University of Washington, Seattle · April 21, 2016 · 1 hour 4 minutes · PDF download of the talk also available below&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:04:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our Best and Most Lasting Gift: The Universal Features of Meditation a lecture by Paul R. Fleischman, M.D. delivered at the University of Washington, Seattle</itunes:subtitle>
      <itunes:summary>Our Best and Most Lasting Gift: The Universal Features of Meditation a lecture by Paul R. Fleischman, M.D. delivered at the University of Washington, Seattle Paul R. Fleischman · audio recorded at The University of Washington, Seattle · April 21, 2016 · 1 hour 4 minutes · PDF download of the talk also available below</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Ven. Webu Sayadaw: a talk by Patrick Given-Wilson</title>
      <link>https://pariyatti.org/pages/podcasts#ep-77</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:77</guid>
      <pubDate>Tue, 03 May 2016 00:10:00 GMT</pubDate>
      <description>&lt;p&gt;Webu Sayadaw was important for two reasons. One was that in his time he became one of the most venerated monks in Burma; he was known as an arahant, a fully-liberated person. And the second reason is that he encouraged Sayagyi U Ba Khin, Goenkaji's teacher, to start teaching meditation without delay. For a householder to be encouraged by a monk of such standing, gave Sayagyi enormous status, prestige and backing in his work throughout his life.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/164796691"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/sayadaw-webu"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:subtitle>Webu Sayadaw was important for two reasons. One was that in his time he became one of the most venerated monks in Burma; he was known as an arahant, a fully-liberated person. And the second reason is that he encouraged Sayagyi U Ba Khin, Goenkaji's…</itunes:subtitle>
      <itunes:summary>Webu Sayadaw was important for two reasons. One was that in his time he became one of the most venerated monks in Burma; he was known as an arahant, a fully-liberated person. And the second reason is that he encouraged Sayagyi U Ba Khin, Goenkaji's teacher, to start teaching meditation without delay. For a householder to be encouraged by a monk of such standing, gave Sayagyi enormous status, prestige and backing in his work throughout his life.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"Come and See!" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-76</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:76</guid>
      <pubDate>Sat, 02 Apr 2016 16:25:00 GMT</pubDate>
      <description>&lt;p&gt;“After finishing high school I was not sure what to study next. Philosophy was one of the possibilities, it seemed interesting, but I knew I did not really want to learn other people’s theories and thoughts, but rather how to live a good life myself. Wisdom was what I was looking for . . . .”&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;12 - Come and See! · as read by Ian Hetherington · recorded 2014/2015 · 29 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/collections/hetherington-ian"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:29:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>“After finishing high school I was not sure what to study next. Philosophy was one of the possibilities, it seemed interesting, but I knew I did not really want to learn other people’s theories and thoughts, but rather how to live a good life…</itunes:subtitle>
      <itunes:summary>“After finishing high school I was not sure what to study next. Philosophy was one of the possibilities, it seemed interesting, but I knew I did not really want to learn other people’s theories and thoughts, but rather how to live a good life myself. Wisdom was what I was looking for . . . .” 12 - Come and See! · as read by Ian Hetherington · recorded 2014/2015 · 29 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"One Truth - Vipassana, Science and Spirituality" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-75</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:75</guid>
      <pubDate>Wed, 02 Mar 2016 15:46:00 GMT</pubDate>
      <description>&lt;p&gt;For the harmonious development of individuals and society, proper integration of science and Dhamma is essential, yet they are often perceived as irreconcilable. Dhamma for many people today has become identified with sectarian religions, ritual, community conflicts and a stubborn resistance to any logical scrutiny of beliefs. Science meanwhile is usually associated with thoroughgoing materialism—the view that matter is the only reality.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;11 - One Truth - Vipassana, Science and Spirituality · as read by Ian Hetherington · recorded 2014/2015 · 54 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/collections/hetherington-ian"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:54:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>For the harmonious development of individuals and society, proper integration of science and Dhamma is essential, yet they are often perceived as irreconcilable. Dhamma for many people today has become identified with sectarian religions, ritual,…</itunes:subtitle>
      <itunes:summary>For the harmonious development of individuals and society, proper integration of science and Dhamma is essential, yet they are often perceived as irreconcilable. Dhamma for many people today has become identified with sectarian religions, ritual, community conflicts and a stubborn resistance to any logical scrutiny of beliefs. Science meanwhile is usually associated with thoroughgoing materialism—the view that matter is the only reality. 11 - One Truth - Vipassana, Science and Spirituality · as read by Ian Hetherington · recorded 2014/2015 · 54 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"Managing Oneself - Vipassana, Work &amp; Social Action" from "Realizing Change"</title>
      <link>https://pariyatti.org/pages/podcasts#ep-74</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:74</guid>
      <pubDate>Mon, 01 Feb 2016 21:10:00 GMT</pubDate>
      <description>&lt;p&gt;Political, social and economic problems have always existed but with today’s almost instant communications, we can see just how widespread these are: the frightened refugees vowing revenge, another tainted food scare, the latest corruption scandal. Why even now, we may ask, do these same patterns keep recurring? Why have world organizations like the U.N. and individual governments not been able to deal effectively with problems such as communal tension, poverty, unemployment and abuse of power? Do we ever learn?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;10 - Managing Oneself - Vipassana, Work &amp;amp; Social Action · as read by Ian Hetherington · recorded 2014/2015 · 74 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/collections/hetherington-ian"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:14:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Political, social and economic problems have always existed but with today’s almost instant communications, we can see just how widespread these are: the frightened refugees vowing revenge, another tainted food scare, the latest corruption scandal.…</itunes:subtitle>
      <itunes:summary>Political, social and economic problems have always existed but with today’s almost instant communications, we can see just how widespread these are: the frightened refugees vowing revenge, another tainted food scare, the latest corruption scandal. Why even now, we may ask, do these same patterns keep recurring? Why have world organizations like the U.N. and individual governments not been able to deal effectively with problems such as communal tension, poverty, unemployment and abuse of power? Do we ever learn? 10 - Managing Oneself - Vipassana, Work &amp; Social Action · as read by Ian Hetherington · recorded 2014/2015 · 74 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"Healing Mind - Health and Vipassana" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-73</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:73</guid>
      <pubDate>Wed, 06 Jan 2016 03:38:00 GMT</pubDate>
      <description>&lt;p&gt;“His physical condition worsened, the atmosphere at home grew increasingly tense and he seriously considered closing down his dental clinic. As a last resort, on the recommendation of a neighbor, he joined a ten-day Vipassana retreat, never thinking he’d be able to complete it. With faith and sheer willpower he learned to meditate and noticed an unmistakable lessening in the pain which had become his constant companion.”&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;9 - Healing Mind - Health and Vipassana · as read by Ian Hetherington · recorded 2014/2015 · 54 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/collections/hetherington-ian"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:54:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>“His physical condition worsened, the atmosphere at home grew increasingly tense and he seriously considered closing down his dental clinic. As a last resort, on the recommendation of a neighbor, he joined a ten-day Vipassana retreat, never…</itunes:subtitle>
      <itunes:summary>“His physical condition worsened, the atmosphere at home grew increasingly tense and he seriously considered closing down his dental clinic. As a last resort, on the recommendation of a neighbor, he joined a ten-day Vipassana retreat, never thinking he’d be able to complete it. With faith and sheer willpower he learned to meditate and noticed an unmistakable lessening in the pain which had become his constant companion.” 9 - Healing Mind - Health and Vipassana · as read by Ian Hetherington · recorded 2014/2015 · 54 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"The Compass - Vipassana and the Young" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-72</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:72</guid>
      <pubDate>Wed, 11 Nov 2015 19:09:00 GMT</pubDate>
      <description>&lt;p&gt;“Grown ups think that children don’t have problems, but we do . . . missing my mum, worrying about school work,feeling lonely, getting angry with my little sister. Why do I get so upset? Can’t I stop being bad tempered? …”&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;8- The Compass - Vipassana and the Young · as read by Ian Hetherington · recorded 2014/2015 · 37 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:37:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>“Grown ups think that children don’t have problems, but we do . . . missing my mum, worrying about school work,feeling lonely, getting angry with my little sister. Why do I get so upset? Can’t I stop being bad tempered? …”</itunes:subtitle>
      <itunes:summary>“Grown ups think that children don’t have problems, but we do . . . missing my mum, worrying about school work,feeling lonely, getting angry with my little sister. Why do I get so upset? Can’t I stop being bad tempered? …” 8- The Compass - Vipassana and the Young · as read by Ian Hetherington · recorded 2014/2015 · 37 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"Freedom Behind Bars - Vipassana in Prisons" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-71</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:71</guid>
      <pubDate>Sun, 18 Oct 2015 18:28:00 GMT</pubDate>
      <description>&lt;p&gt;"Speaking for myself, we all need a way to face suffering. Suffering includes everything from the knowledge of our own mortality and ultimate aloneness, to the more immediate miseries of each person’s life….When an inmate finishes a Vipassana course, he or she has had a glimpse of freedom, perhaps for the first time. Hope and confidence arise from the knowledge that the source and the end of all misery lies within."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;7 - Freedom Behind Bars - Vipassana in Prisons · as read by Ian Hetherington · recorded 2014/2015 · 47 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:47:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"Speaking for myself, we all need a way to face suffering. Suffering includes everything from the knowledge of our own mortality and ultimate aloneness, to the more immediate miseries of each person’s life….When an inmate finishes a Vipassana…</itunes:subtitle>
      <itunes:summary>"Speaking for myself, we all need a way to face suffering. Suffering includes everything from the knowledge of our own mortality and ultimate aloneness, to the more immediate miseries of each person’s life….When an inmate finishes a Vipassana course, he or she has had a glimpse of freedom, perhaps for the first time. Hope and confidence arise from the knowledge that the source and the end of all misery lies within." 7 - Freedom Behind Bars - Vipassana in Prisons · as read by Ian Hetherington · recorded 2014/2015 · 47 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"On the Path" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-70</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:70</guid>
      <pubDate>Sat, 12 Sep 2015 20:17:00 GMT</pubDate>
      <description>&lt;p&gt;“For as long as I can remember I believed that every person had the right, and the ability, to achieve peace and happiness. When it did not happen for me automatically, as all my childhood (and adult) fairytales had promised, I was lost. No one had given me any practical way of overcoming the pain and suffering that I was experiencing. Would meditation help? A few tentative enquiries led me to Vipassana meditation as taught by Mr S.N. Goenka of India….”&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;6 - On the Path · as read by Ian Hetherington · recorded 2014/2015 · 63 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:03:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>“For as long as I can remember I believed that every person had the right, and the ability, to achieve peace and happiness. When it did not happen for me automatically, as all my childhood (and adult) fairytales had promised, I was lost. No one had…</itunes:subtitle>
      <itunes:summary>“For as long as I can remember I believed that every person had the right, and the ability, to achieve peace and happiness. When it did not happen for me automatically, as all my childhood (and adult) fairytales had promised, I was lost. No one had given me any practical way of overcoming the pain and suffering that I was experiencing. Would meditation help? A few tentative enquiries led me to Vipassana meditation as taught by Mr S.N. Goenka of India….” 6 - On the Path · as read by Ian Hetherington · recorded 2014/2015 · 63 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"The Course Experience - After" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-69</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:69</guid>
      <pubDate>Wed, 12 Aug 2015 21:59:00 GMT</pubDate>
      <description>&lt;p&gt;“I have practiced Vipassana meditation every day for three months now. The rewards are great. The change in my life is enormous. I used to drink alcohol every day to survive the stress, now I can live without it. I was having a lot of trouble with my son, but since I learned not to react, not to get too angry, the relationship has taken a positive turnaround...”&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5 - The Course Experience - After · as read by Ian Hetherington · recorded 2014/2015 · 42 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/4357#freeDownloads"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:42:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>“I have practiced Vipassana meditation every day for three months now. The rewards are great. The change in my life is enormous. I used to drink alcohol every day to survive the stress, now I can live without it. I was having a lot of trouble with…</itunes:subtitle>
      <itunes:summary>“I have practiced Vipassana meditation every day for three months now. The rewards are great. The change in my life is enormous. I used to drink alcohol every day to survive the stress, now I can live without it. I was having a lot of trouble with my son, but since I learned not to react, not to get too angry, the relationship has taken a positive turnaround...” 5 - The Course Experience - After · as read by Ian Hetherington · recorded 2014/2015 · 42 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"The Course Experience - During" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-68</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:68</guid>
      <pubDate>Tue, 21 Jul 2015 22:09:00 GMT</pubDate>
      <description>&lt;p&gt;People sometimes feel that meditation is an introverted and rather selfish activity. “What about the ills of the world while you are contemplating your navel!” Vipassana is a self centered technique in the sense that only by working correctly on ourselves can we really be in a position to help others. But the whole thrust of the meditation is towards dissolving the false ego we have created and which now controls us. Little by little, as we transcend selfish egotism, we naturally want to turn the inner-directed energy and insight outwards. In this way we complete the circle of self and others.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4 - The Course Experience - During · as read by Ian Hetherington · recorded 2014/2015 · 69 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/4357#freeDownloads"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:09:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>People sometimes feel that meditation is an introverted and rather selfish activity. “What about the ills of the world while you are contemplating your navel!” Vipassana is a self centered technique in the sense that only by working correctly on…</itunes:subtitle>
      <itunes:summary>People sometimes feel that meditation is an introverted and rather selfish activity. “What about the ills of the world while you are contemplating your navel!” Vipassana is a self centered technique in the sense that only by working correctly on ourselves can we really be in a position to help others. But the whole thrust of the meditation is towards dissolving the false ego we have created and which now controls us. Little by little, as we transcend selfish egotism, we naturally want to turn the inner-directed energy and insight outwards. In this way we complete the circle of self and others. 4 - The Course Experience - During · as read by Ian Hetherington · recorded 2014/2015 · 69 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"The Course Experience - Before" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-10</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:10</guid>
      <pubDate>Fri, 12 Jun 2015 18:48:00 GMT</pubDate>
      <description>&lt;p&gt;"I hung the brochure with the course schedule on the wall of my room, and often looked at it in disbelief. Counting the meditation periods, I kept thinking, is that really ten hours? Are they nuts? Am I nuts? What am I doing here? Why am I doing this to myself? Something had drawn me to the place, certainly, but as the ten-day course geared up to begin, I still could not pinpoint what it was."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3 - The Course Experience - Before · as read by Ian Hetherington · recorded 2014/2015 · 32 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/4357#freeDownloads"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:32:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>"I hung the brochure with the course schedule on the wall of my room, and often looked at it in disbelief. Counting the meditation periods, I kept thinking, is that really ten hours? Are they nuts? Am I nuts? What am I doing here? Why am I doing…</itunes:subtitle>
      <itunes:summary>"I hung the brochure with the course schedule on the wall of my room, and often looked at it in disbelief. Counting the meditation periods, I kept thinking, is that really ten hours? Are they nuts? Am I nuts? What am I doing here? Why am I doing this to myself? Something had drawn me to the place, certainly, but as the ten-day course geared up to begin, I still could not pinpoint what it was." 3 - The Course Experience - Before · as read by Ian Hetherington · recorded 2014/2015 · 32 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"What Is Vipassana Meditation?" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-1</link>
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      <pubDate>Thu, 21 May 2015 22:45:00 GMT</pubDate>
      <description>&lt;p&gt;Meditation means different things to different people. In the West the word commonly carries a very loose meaning connected with “thinking things through,” “pondering,” “reflecting.” It can also have associations with prayer or religious contemplation, relaxation and altered states of consciousness. Interest in “meditation” has been growing steadily since the 1960s but the breadth of definition can be confusing. It covers such a range of activities which use the same term in very different ways. To lots of people it remains a hazy area, even weird. What’s it all about?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2 - What Is Vipassana Meditation? · as read by Ian Hetherington · recorded 2014/2015 · 18 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/products/4357#freeDownloads"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:18:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Meditation means different things to different people. In the West the word commonly carries a very loose meaning connected with “thinking things through,” “pondering,” “reflecting.” It can also have associations with prayer or religious…</itunes:subtitle>
      <itunes:summary>Meditation means different things to different people. In the West the word commonly carries a very loose meaning connected with “thinking things through,” “pondering,” “reflecting.” It can also have associations with prayer or religious contemplation, relaxation and altered states of consciousness. Interest in “meditation” has been growing steadily since the 1960s but the breadth of definition can be confusing. It covers such a range of activities which use the same term in very different ways. To lots of people it remains a hazy area, even weird. What’s it all about? 2 - What Is Vipassana Meditation? · as read by Ian Hetherington · recorded 2014/2015 · 18 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>"Challenge and Change" from Realizing Change</title>
      <link>https://pariyatti.org/pages/podcasts#ep-2</link>
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      <pubDate>Mon, 13 Apr 2015 18:37:00 GMT</pubDate>
      <description>&lt;p&gt;This audio podcast is Chapter 1 of a twelve-part series from the upcoming audiobook Realizing Change by Ian Hetherington. Alongside an account of the technique, each chapter is a sampling of the voices of meditators from different communities: young and old, female and male, simple and sophisticated. Some contributors’ names have been altered by request. Each has his or her own story—how they came to Vipassana, what they’ve learned, the struggles, the gains; all humanity at the water’s edge, ﬁnding common refreshment in a practice focused on peace, happiness, compassion and loving kindness.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1 - Challenge and Change · as read by Ian Hetherington · recorded 2014/2015 · 21 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:21:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This audio podcast is Chapter 1 of a twelve-part series from the upcoming audiobook Realizing Change by Ian Hetherington. Alongside an account of the technique, each chapter is a sampling of the voices of meditators from different communities:…</itunes:subtitle>
      <itunes:summary>This audio podcast is Chapter 1 of a twelve-part series from the upcoming audiobook Realizing Change by Ian Hetherington. Alongside an account of the technique, each chapter is a sampling of the voices of meditators from different communities: young and old, female and male, simple and sophisticated. Some contributors’ names have been altered by request. Each has his or her own story—how they came to Vipassana, what they’ve learned, the struggles, the gains; all humanity at the water’s edge, ﬁnding common refreshment in a practice focused on peace, happiness, compassion and loving kindness. 1 - Challenge and Change · as read by Ian Hetherington · recorded 2014/2015 · 21 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Dr. Paul Fleischman (Weyhauser Chapel at Macalester College, St. Paul, MN - June 25, 2001)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-3</link>
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      <pubDate>Thu, 15 Jan 2015 18:39:00 GMT</pubDate>
      <description>&lt;p&gt;Cultivating Inner Peace a lecture by Paul R. Fleischman, M.D.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul Fleischman · Weyhauser Chapel at Macalester College · June 25, 2001 · 1 hour 39 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Dr_Paul_Fleischman_Macalester_College_2001.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:39:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Cultivating Inner Peace a lecture by Paul R. Fleischman, M.D.</itunes:subtitle>
      <itunes:summary>Cultivating Inner Peace a lecture by Paul R. Fleischman, M.D. Paul Fleischman · Weyhauser Chapel at Macalester College · June 25, 2001 · 1 hour 39 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Dr. Paul Fleischman (Google in March 2012)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-4</link>
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      <pubDate>Thu, 20 Nov 2014 00:12:00 GMT</pubDate>
      <description>&lt;p&gt;On March 14, 2012, Paul Fleischman visited Google headquarters in Mountain View, California and gave a talk about Vipassana meditation to Google employees. A Question-and-Answer session followed afterward (located at 57:39 of the recording).&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul Fleischman · Google · March 14, 2012 · 1 hour 05 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Paul_Fleischman_at_Google_2012.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:05:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>On March 14, 2012, Paul Fleischman visited Google headquarters in Mountain View, California and gave a talk about Vipassana meditation to Google employees. A Question-and-Answer session followed afterward (located at 57:39 of the recording).</itunes:subtitle>
      <itunes:summary>On March 14, 2012, Paul Fleischman visited Google headquarters in Mountain View, California and gave a talk about Vipassana meditation to Google employees. A Question-and-Answer session followed afterward (located at 57:39 of the recording). Paul Fleischman · Google · March 14, 2012 · 1 hour 05 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Dr. Paul Fleischman (Tufts University, December 2012)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-5</link>
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      <pubDate>Wed, 04 Jun 2014 23:33:00 GMT</pubDate>
      <description>&lt;p&gt;This is a talk by Dr. Paul Fleischman followed by a Q. &amp;amp; A. session at Tufts University in December 2012.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul Fleischman · Tufts University · December 2012 · 1 hour 25 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Paul_Fleischman_at_Tufts_University_December_2012.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:25:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This is a talk by Dr. Paul Fleischman followed by a Q. &amp; A. session at Tufts University in December 2012.</itunes:subtitle>
      <itunes:summary>This is a talk by Dr. Paul Fleischman followed by a Q. &amp; A. session at Tufts University in December 2012. Paul Fleischman · Tufts University · December 2012 · 1 hour 25 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Dr. Paul Fleischman (London, May 2011)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-7</link>
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      <pubDate>Fri, 04 Nov 2011 23:38:00 GMT</pubDate>
      <description>&lt;p&gt;A talk and Q&amp;amp;A from Paul Fleischman's visit to London in May 2011.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Paul Fleischman · London, UK · May 2011 · 1 hour 21 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Paul_Fleischman_London_May_2011.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:21:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>A talk and Q&amp;A from Paul Fleischman's visit to London in May 2011.</itunes:subtitle>
      <itunes:summary>A talk and Q&amp;A from Paul Fleischman's visit to London in May 2011. Paul Fleischman · London, UK · May 2011 · 1 hour 21 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Seeds of Awareness: Anapana Meditation for Children and Teens</title>
      <link>https://pariyatti.org/pages/podcasts#ep-8</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:8</guid>
      <pubDate>Tue, 29 Mar 2011 23:40:00 GMT</pubDate>
      <description>&lt;p&gt;Today we bring you a video about Anapana meditation courses for children.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Seeds of Awareness · 13 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/74756106"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:13:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Today we bring you a video about Anapana meditation courses for children.</itunes:subtitle>
      <itunes:summary>Today we bring you a video about Anapana meditation courses for children. Seeds of Awareness · 13 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>New Dimensions interview with S.N. Goenka</title>
      <link>https://pariyatti.org/pages/podcasts#ep-12</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:12</guid>
      <pubDate>Thu, 14 Oct 2010 22:34:00 GMT</pubDate>
      <description>&lt;p&gt;This month: an interview with S.N. Goenka from New Dimensions radio. Originally aired on New Dimensions on June 11, 2002. We are thankful for their permission to offer this podcast free of charge.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/New_Dimensions_interview_with_SNGoenka_2002.pdf"&gt;Download transcript&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="24239716" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Dhamma_Podcasts/2002-New_Dimensions_Radio_Interview_with_S.N._Goenka.mp3"/>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This month: an interview with S.N. Goenka from New Dimensions radio. Originally aired on New Dimensions on June 11, 2002. We are thankful for their permission to offer this podcast free of charge.</itunes:subtitle>
      <itunes:summary>This month: an interview with S.N. Goenka from New Dimensions radio. Originally aired on New Dimensions on June 11, 2002. We are thankful for their permission to offer this podcast free of charge.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now tour (Sheraton Laguardia, New York, NY - English/Mandarin)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-13</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:13</guid>
      <pubDate>Thu, 14 Jan 2010 23:36:00 GMT</pubDate>
      <description>&lt;p&gt;Our final stop on the Meditation Now tour, 2002, takes us to the Sheraton Laguardia, New York, NY, where S.N. Goenka discusses Vipassana meditation. This is a bilingual talk presented in English and Mandarin.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Sheraton Laguardia (English / Mandarin) · Recorded August 5, 2002 · 94 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="33892404" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-08_05_SNG_at_Sheraton_LaGuardia_New_York_NY-Eng-Mandarin.mp3"/>
      <itunes:duration>1:34:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our final stop on the Meditation Now tour, 2002, takes us to the Sheraton Laguardia, New York, NY, where S.N. Goenka discusses Vipassana meditation. This is a bilingual talk presented in English and Mandarin.</itunes:subtitle>
      <itunes:summary>Our final stop on the Meditation Now tour, 2002, takes us to the Sheraton Laguardia, New York, NY, where S.N. Goenka discusses Vipassana meditation. This is a bilingual talk presented in English and Mandarin. Meditation Now Talk with Q&amp;A · Sheraton Laguardia (English / Mandarin) · Recorded August 5, 2002 · 94 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now tour (Helen Hills Chapel, Northampton, MA)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-14</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:14</guid>
      <pubDate>Mon, 14 Dec 2009 23:54:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Helen Hills Chapel, Northampton, MA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Helen Hills Chapel · Recorded August 4, 2002 · 82 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="29558043" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-08_04_SNG_at_Helen_Hills_Chapel_Northampton_MA.mp3"/>
      <itunes:duration>1:22:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Helen Hills Chapel, Northampton, MA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Helen Hills Chapel, Northampton, MA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Helen Hills Chapel · Recorded August 4, 2002 · 82 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Time to Breathe: Anapana Meditation for School Children</title>
      <link>https://pariyatti.org/pages/podcasts#ep-15</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:15</guid>
      <pubDate>Sun, 15 Nov 2009 00:01:00 GMT</pubDate>
      <description>&lt;p&gt;Today we bring you a video about meditation courses for children.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Time to Breathe · 14 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/79922763"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="132230221" type="video/quicktime" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Videos/Time_to_Breathe.mov"/>
      <itunes:duration>0:14:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Today we bring you a video about meditation courses for children.</itunes:subtitle>
      <itunes:summary>Today we bring you a video about meditation courses for children. Time to Breathe · 14 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now tour (Kresge Auditorium in Boston, MA)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-16</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:16</guid>
      <pubDate>Wed, 14 Oct 2009 23:08:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Kresge Auditorium in Boston, MA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Kresge Auditorium · Recorded July 31, 2002 · 79 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="28711977" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-31_SNG_at_Kresge_Auditorium_Boston_MA.mp3"/>
      <itunes:duration>1:19:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Kresge Auditorium in Boston, MA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Kresge Auditorium in Boston, MA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Kresge Auditorium · Recorded July 31, 2002 · 79 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now tour (John Hancock Hall in Boston, MA)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-17</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:17</guid>
      <pubDate>Mon, 14 Sep 2009 23:10:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the John Hancock Hall in Boston, MA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · John Hancock Hall · Recorded July 30, 2002 · 75 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="27175507" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-30_SNG_at_John_Hancock_Hall_Boston_MA.mp3"/>
      <itunes:duration>1:15:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the John Hancock Hall in Boston, MA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the John Hancock Hall in Boston, MA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · John Hancock Hall · Recorded July 30, 2002 · 75 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now tour (University of Quebec, Montreal, QC - English-French)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-18</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:18</guid>
      <pubDate>Fri, 14 Aug 2009 23:12:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the University of Quebec, Montreal, QC, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · University of Quebec · Recorded July 26, 2002 · 90 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="32160938" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-26_SNG_at_University_of_Quebec_QC-Eng-French.mp3"/>
      <itunes:duration>1:30:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the University of Quebec, Montreal, QC, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the University of Quebec, Montreal, QC, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · University of Quebec · Recorded July 26, 2002 · 90 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now tour (Southam Hall, Ottawa, ON)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-19</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:19</guid>
      <pubDate>Fri, 17 Jul 2009 23:14:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Southam Hall, Ottawa, ON, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Southam Hall · Recorded July 24, 2002 · 69 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="24835918" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-24_SNG_at_Southam_Hall_Ottawa_ON.mp3"/>
      <itunes:duration>1:09:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Southam Hall, Ottawa, ON, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Southam Hall, Ottawa, ON, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Southam Hall · Recorded July 24, 2002 · 69 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now tour (Cardinal Carter Academy, Toronto, ON)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-9</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:9</guid>
      <pubDate>Mon, 15 Jun 2009 23:50:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Cardinal Carter Academy, Toronto, ON, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Cardinal Carter Academy · Recorded July 20, 2002 · 90 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="32345885" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-20_SNG_at_Cardinal_Carter_Academy_Toronto_ON.mp3"/>
      <itunes:duration>1:30:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Cardinal Carter Academy, Toronto, ON, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Cardinal Carter Academy, Toronto, ON, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Cardinal Carter Academy · Recorded July 20, 2002 · 90 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now tour (Fluno Center, Madison, WI)</title>
      <link>https://pariyatti.org/pages/podcasts#ep-20</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:20</guid>
      <pubDate>Fri, 15 May 2009 23:16:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Fluno Center, Madison, WI, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Fluno Center · Recorded July 17, 2002 · 59 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="21332437" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-17_SNG_at_the_Fluno_Center_Madison_WI.mp3"/>
      <itunes:duration>0:59:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Fluno Center, Madison, WI, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Fluno Center, Madison, WI, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Fluno Center · Recorded July 17, 2002 · 59 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at the James Simpson Theater, Chicago, IL</title>
      <link>https://pariyatti.org/pages/podcasts#ep-22</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:22</guid>
      <pubDate>Wed, 15 Apr 2009 02:10:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the James Simpson Theater, Chicago, IL, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · James Simpson Theater · Recorded July 14, 2002 · 62 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="22516586" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-14_SNG_at_the_James_Simpson_Theatre_Chicago_IL.mp3"/>
      <itunes:duration>1:02:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the James Simpson Theater, Chicago, IL, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the James Simpson Theater, Chicago, IL, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · James Simpson Theater · Recorded July 14, 2002 · 62 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at the Hindu Temple, Chicago, IL</title>
      <link>https://pariyatti.org/pages/podcasts#ep-23</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:23</guid>
      <pubDate>Sun, 15 Mar 2009 02:14:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Hindu Temple, Chicago, IL, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Hindu Temple · Recorded July 14, 2002 · 70 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="25447820" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-14_SNG_at_the_Hindu_Temple_Chicago_IL.mp3"/>
      <itunes:duration>1:10:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Hindu Temple, Chicago, IL, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Hindu Temple, Chicago, IL, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Hindu Temple · Recorded July 14, 2002 · 70 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at Ted Mann Hall, St Paul, MN</title>
      <link>https://pariyatti.org/pages/podcasts#ep-24</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:24</guid>
      <pubDate>Mon, 16 Feb 2009 03:17:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Ted Mann Hall, St Paul, MN, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Ted Mann Hall · Recorded July 12, 2002&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="23269210" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-12_SNG_at_the_Ted_Mann_Hall_St_Paul_MN.mp3"/>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Ted Mann Hall, St Paul, MN, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Ted Mann Hall, St Paul, MN, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Ted Mann Hall · Recorded July 12, 2002</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at the University of Montana</title>
      <link>https://pariyatti.org/pages/podcasts#ep-25</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:25</guid>
      <pubDate>Thu, 15 Jan 2009 03:20:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the University of Montana, Missoula, MT, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · University of Montana · Recorded July 8, 2002&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="25124183" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-08_SNG_at_the_University_of_Montana_Missoula_MT.mp3"/>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the University of Montana, Missoula, MT, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the University of Montana, Missoula, MT, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · University of Montana · Recorded July 8, 2002</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at City Hall, Edmonton, AB</title>
      <link>https://pariyatti.org/pages/podcasts#ep-26</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:26</guid>
      <pubDate>Sun, 14 Dec 2008 06:20:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to City Hall, Edmonton, AB Canada, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · City Hall · Recorded July 5, 2002 · 72 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="26005962" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-05_SNG_at_City_Hall_Edmonton_AB.mp3"/>
      <itunes:duration>1:12:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to City Hall, Edmonton, AB Canada, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to City Hall, Edmonton, AB Canada, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · City Hall · Recorded July 5, 2002 · 72 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Dr. Paul Fleischman - Karma &amp; Chaos</title>
      <link>https://pariyatti.org/pages/podcasts#ep-27</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:27</guid>
      <pubDate>Fri, 14 Nov 2008 06:21:00 GMT</pubDate>
      <description>&lt;p&gt;Today we bring you audio and video of a talk given by Dr. Paul Fleischman while he was in Europe in December 2007. In this talk he discusses Karma and Chaos and how they are relevant to Vipassana mediation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Karma &amp;amp; Chaos · Recorded December 2007 · 68 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/paul_r_fleischman_Europe_Dec_2007.mp3"&gt;paul_r_fleischman_Europe_Dec_2007.mp3&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/132038636"&gt;Watch the video&lt;/a&gt; &amp;middot; &lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Karma_and_Chaos_2007_Paul_Fleischman_Europe.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="290569721" type="video/quicktime" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Videos/2007_12_Paul_Fleischman_Europe.mov"/>
      <itunes:duration>1:08:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Today we bring you audio and video of a talk given by Dr. Paul Fleischman while he was in Europe in December 2007. In this talk he discusses Karma and Chaos and how they are relevant to Vipassana mediation.</itunes:subtitle>
      <itunes:summary>Today we bring you audio and video of a talk given by Dr. Paul Fleischman while he was in Europe in December 2007. In this talk he discusses Karma and Chaos and how they are relevant to Vipassana mediation. Karma &amp; Chaos · Recorded December 2007 · 68 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at the Metropolitan Center, Calgary, AB</title>
      <link>https://pariyatti.org/pages/podcasts#ep-28</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:28</guid>
      <pubDate>Tue, 14 Oct 2008 05:24:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Metropolitan Center, Calgary, AB Canada, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Metropolitan Center · Recorded July 3, 2002 · 74 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="26738231" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-07-03_SNG_at_the_Metropolitan_Center_Calgary_AB.mp3"/>
      <itunes:duration>1:14:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Metropolitan Center, Calgary, AB Canada, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Metropolitan Center, Calgary, AB Canada, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Metropolitan Center · Recorded July 3, 2002 · 74 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at the Conservatory of Music, Victoria, BC</title>
      <link>https://pariyatti.org/pages/podcasts#ep-29</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:29</guid>
      <pubDate>Sun, 14 Sep 2008 05:25:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Conservatory of Music in Victoria, BC, Canada, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Conservatory of Music · Recorded June 26, 2002 · 64 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="23016552" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-26_SNG_at_Conservatory_of_Music_Victoria_BC.mp3"/>
      <itunes:duration>1:04:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Conservatory of Music in Victoria, BC, Canada, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Conservatory of Music in Victoria, BC, Canada, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Conservatory of Music · Recorded June 26, 2002 · 64 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at the Plaza of Nations, Vancouver, BC - English/Mandarin</title>
      <link>https://pariyatti.org/pages/podcasts#ep-30</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:30</guid>
      <pubDate>Sun, 17 Aug 2008 05:27:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Plaza of Nations in Vancouver, BC, Canada, where S.N. Goenka discusses Vipassana meditation. This is a bilingual talk presented in English and Mandarin.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Plaza of Nations (English / Mandarin) · Recorded June 25, 2002 · 97 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="35032217" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-25_SNG_at_Plaza_of_Nations_Vancouver_BC_Eng-Man.mp3"/>
      <itunes:duration>1:37:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Plaza of Nations in Vancouver, BC, Canada, where S.N. Goenka discusses Vipassana meditation. This is a bilingual talk presented in English and Mandarin.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Plaza of Nations in Vancouver, BC, Canada, where S.N. Goenka discusses Vipassana meditation. This is a bilingual talk presented in English and Mandarin. Meditation Now Talk with Q&amp;A · Plaza of Nations (English / Mandarin) · Recorded June 25, 2002 · 97 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at the Plaza of Nations, Vancouver, BC</title>
      <link>https://pariyatti.org/pages/podcasts#ep-31</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:31</guid>
      <pubDate>Mon, 14 Jul 2008 05:29:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Plaza of Nations in Vancouver, BC, Canada, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Plaza of Nations · Recorded June 24, 2002 · 87 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="31609024" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-24_SNG_at_Plaza_of_Nations_Vancouver_BC.mp3"/>
      <itunes:duration>1:27:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Plaza of Nations in Vancouver, BC, Canada, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Plaza of Nations in Vancouver, BC, Canada, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Plaza of Nations · Recorded June 24, 2002 · 87 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Q. &amp; A. with S. N. Goenka in Berkeley, CA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-32</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:32</guid>
      <pubDate>Sat, 14 Jun 2008 05:30:00 GMT</pubDate>
      <description>&lt;p&gt;Today we bring you a 16-minute question and answer session with S.N. Goenka while he was in Berkeley, California on June 8, 2002.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/132036335"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="101272039" type="video/quicktime" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Videos/2002_06_08_SNG_Berkeley_CA.mov"/>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Today we bring you a 16-minute question and answer session with S.N. Goenka while he was in Berkeley, California on June 8, 2002.</itunes:subtitle>
      <itunes:summary>Today we bring you a 16-minute question and answer session with S.N. Goenka while he was in Berkeley, California on June 8, 2002.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at the Seattle Town Hall</title>
      <link>https://pariyatti.org/pages/podcasts#ep-33</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:33</guid>
      <pubDate>Wed, 14 May 2008 05:34:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Seattle Town Hall, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Seattle Town Hall · Recorded June 21, 2002 · 67 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="24378974" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-21_SNG_at_Town_Hall_Seattle_WA.mp3"/>
      <itunes:duration>1:07:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Seattle Town Hall, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Seattle Town Hall, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Seattle Town Hall · Recorded June 21, 2002 · 67 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at the Rainier Club, Seattle</title>
      <link>https://pariyatti.org/pages/podcasts#ep-34</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:34</guid>
      <pubDate>Mon, 14 Apr 2008 05:35:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Rainier Club, Seattle, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Rainier Club, Seattle · Recorded June 20, 2002 · 43 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="15673620" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-20_SNG_at_Rainier_Club_Seattle_WA.mp3"/>
      <itunes:duration>0:43:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Rainier Club, Seattle, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Rainier Club, Seattle, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Rainier Club, Seattle · Recorded June 20, 2002 · 43 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Lacey, WA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-35</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:35</guid>
      <pubDate>Fri, 14 Mar 2008 05:36:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to St. Martins College, Lacey, WA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Lacey, WA · Recorded June 19, 2002 · 78 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="28337627" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-19_SNG_at_St_Martins_College_Lacey_WA.mp3"/>
      <itunes:duration>1:18:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to St. Martins College, Lacey, WA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to St. Martins College, Lacey, WA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Lacey, WA · Recorded June 19, 2002 · 78 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Islands of Dhamma</title>
      <link>https://pariyatti.org/pages/podcasts#ep-36</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:36</guid>
      <pubDate>Tue, 26 Feb 2008 06:38:00 GMT</pubDate>
      <description>&lt;p&gt;Update Feb 25th: Please note we have updated the video file that is available to download. This new file will play on an iPod.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/132038128"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="134228680" type="video/mp4" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Videos/Islands_of_Dhamma.mp4"/>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Update Feb 25th: Please note we have updated the video file that is available to download. This new file will play on an iPod.</itunes:subtitle>
      <itunes:summary>Update Feb 25th: Please note we have updated the video file that is available to download. This new file will play on an iPod.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Portland, OR</title>
      <link>https://pariyatti.org/pages/podcasts#ep-37</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:37</guid>
      <pubDate>Mon, 14 Jan 2008 06:39:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Smith Memorial Center, Portland State University, Portland, OR, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Portland, OR · Recorded June 18, 2002 · 70 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="25519977" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-18_SNG_at_Smith_Memorial_Portland_OR.mp3"/>
      <itunes:duration>1:10:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Smith Memorial Center, Portland State University, Portland, OR, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Smith Memorial Center, Portland State University, Portland, OR, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Portland, OR · Recorded June 18, 2002 · 70 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Ashland, OR</title>
      <link>https://pariyatti.org/pages/podcasts#ep-38</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:38</guid>
      <pubDate>Fri, 14 Dec 2007 06:40:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Ashland, Oregon where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Ashland, OR · Recorded June 15, 2002 · 71 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="25664276" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-15_SNG_at_Ashland_OR.mp3"/>
      <itunes:duration>1:11:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Ashland, Oregon where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Ashland, Oregon where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Ashland, OR · Recorded June 15, 2002 · 71 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Talk and Q&amp;A from Paul Fleischman's 2006 Europe tour</title>
      <link>https://pariyatti.org/pages/podcasts#ep-39</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:39</guid>
      <pubDate>Thu, 15 Nov 2007 00:20:00 GMT</pubDate>
      <description>&lt;p&gt;&lt;strong&gt;Paul Fleischman · Barcelona, Spain · May 2006 · 38 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/Paul_Fleischman_EuropeanTour_Barcelona2006_05_18.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>0:38:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Talk and Q&amp;A from Paul Fleischman's 2006 Europe tour</itunes:subtitle>
      <itunes:summary>Paul Fleischman · Barcelona, Spain · May 2006 · 38 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Ft. Bragg, CA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-40</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:40</guid>
      <pubDate>Sun, 14 Oct 2007 23:22:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Eagle's Hall, Ft. Bragg, CA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Ft. Bragg, CA · Recorded June 12, 2002 · 72 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:12:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Eagle's Hall, Ft. Bragg, CA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Eagle's Hall, Ft. Bragg, CA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Ft. Bragg, CA · Recorded June 12, 2002 · 72 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Rohnert Park, CA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-41</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:41</guid>
      <pubDate>Fri, 14 Sep 2007 23:23:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Person Theatre, Rohnert Park, CA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Rohnert Park, CA · June 10, 2002 · 79 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="28578035" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-10_SNG_at_Person_Theatre_CA.mp3"/>
      <itunes:duration>1:19:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Person Theatre, Rohnert Park, CA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Person Theatre, Rohnert Park, CA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Rohnert Park, CA · June 10, 2002 · 79 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Richard Crutcher - Loka: the Buddha's Formulation of the Universe</title>
      <link>https://pariyatti.org/pages/podcasts#ep-42</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:42</guid>
      <pubDate>Tue, 14 Aug 2007 23:24:00 GMT</pubDate>
      <description>&lt;p&gt;A talk from the second "Insights From an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara), Shelburne, Mass., September, 2000.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Richard Crutcher · Shelbourne, MA · September 2000 · 53 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="19303654" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Dhamma_Podcasts/2000-09_Richard_Crutcher_in_Shelburne_MA.mp3"/>
      <itunes:duration>0:53:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>A talk from the second "Insights From an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara), Shelburne, Mass., September, 2000.</itunes:subtitle>
      <itunes:summary>A talk from the second "Insights From an Ancient Tradition" conference, held at the Vipassana Meditation Center (Dhamma Dhara), Shelburne, Mass., September, 2000. Richard Crutcher · Shelbourne, MA · September 2000 · 53 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Berkeley, CA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-43</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:43</guid>
      <pubDate>Sat, 14 Jul 2007 23:25:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Berkeley Community Theater, Berkeley, CA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Berkeley, CA · Recorded June 8, 2002 · 72 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="25997440" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-08_SNG_at_Berkeley_Community_Theatre_CA.mp3"/>
      <itunes:duration>1:12:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Berkeley Community Theater, Berkeley, CA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Berkeley Community Theater, Berkeley, CA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Berkeley, CA · Recorded June 8, 2002 · 72 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Cupertino, CA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-44</link>
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      <pubDate>Fri, 15 Jun 2007 23:27:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Flint Center, De Anza College, Cupertino, CA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Cupertino, CA · Recorded June 7, 2002 · 74 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="26771584" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-07_SNG_at_Flint_Center_Cupertino_CA.mp3"/>
      <itunes:duration>1:14:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Flint Center, De Anza College, Cupertino, CA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Flint Center, De Anza College, Cupertino, CA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Cupertino, CA · Recorded June 7, 2002 · 74 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Hill of Dhamma</title>
      <link>https://pariyatti.org/pages/podcasts#ep-45</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:45</guid>
      <pubDate>Mon, 14 May 2007 23:29:00 GMT</pubDate>
      <description>&lt;p&gt;Rising above a small village named Igatpuri which is Northeast of Mumbai (Bombay), India, is the Vipassana International Academy, also known as Dhamma Giri or Hill of Dhamma. Thousands of people from all over the world come here to practice and study Vipassana meditation, a simple, practical method for achieving real peace of mind. Ten-day courses in Vipassana are taught here, and at more than 100 other Centers worldwide, by Mr. S. N. Goenka and his assistant teachers.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/132038985"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="64446735" type="video/mp4" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Videos/Hill_of_Dhamma.mp4"/>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Rising above a small village named Igatpuri which is Northeast of Mumbai (Bombay), India, is the Vipassana International Academy, also known as Dhamma Giri or Hill of Dhamma. Thousands of people from all over the world come here to practice and…</itunes:subtitle>
      <itunes:summary>Rising above a small village named Igatpuri which is Northeast of Mumbai (Bombay), India, is the Vipassana International Academy, also known as Dhamma Giri or Hill of Dhamma. Thousands of people from all over the world come here to practice and study Vipassana meditation, a simple, practical method for achieving real peace of mind. Ten-day courses in Vipassana are taught here, and at more than 100 other Centers worldwide, by Mr. S. N. Goenka and his assistant teachers.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Fresno, CA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-46</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:46</guid>
      <pubDate>Sat, 14 Apr 2007 23:30:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Tower Theatre, CA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Tower Theatre, CA · Recorded June 4, 2002 · 69 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="24881719" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-04_SNG_at_Tower_Theatre_CA.mp3"/>
      <itunes:duration>1:09:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Tower Theatre, CA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Tower Theatre, CA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Tower Theatre, CA · Recorded June 4, 2002 · 69 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Los Angeles, CA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-47</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:47</guid>
      <pubDate>Wed, 14 Mar 2007 23:32:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Wadsworth Theatre, CA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Wadsworth Theatre, CA · Recorded June 1, 2002 · 70 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="25394904" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-06-01_SNG_at_Wadsworth_Theatre_CA.mp3"/>
      <itunes:duration>1:10:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Wadsworth Theatre, CA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Wadsworth Theatre, CA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Wadsworth Theatre, CA · Recorded June 1, 2002 · 70 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Dr. Gerhard Scholz &amp; Dr. Urban Studer in Shelburne, MA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-48</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:48</guid>
      <pubDate>Thu, 15 Feb 2007 00:33:00 GMT</pubDate>
      <description>&lt;p&gt;A talk from the 1999 "Insights from an Ancient Tradition" seminar held in Shelbourne Falls, MA, Integrating Vipassana Meditation and professional addiction therapy.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Gerhard Scholz &amp;amp; Dr. Urban Studer · Shelburne, MA · 6 September 1999 · 59 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/IFAT/transcript_Scholz_Studer_Shelburne_MA.pdf"&gt;Download transcript&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="21216617" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Dhamma_Podcasts/1999-09-06_Studer_and_Scholz_in_Shelburne_MA.mp3"/>
      <itunes:duration>0:59:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>A talk from the 1999 "Insights from an Ancient Tradition" seminar held in Shelbourne Falls, MA, Integrating Vipassana Meditation and professional addiction therapy.</itunes:subtitle>
      <itunes:summary>A talk from the 1999 "Insights from an Ancient Tradition" seminar held in Shelbourne Falls, MA, Integrating Vipassana Meditation and professional addiction therapy. Dr. Gerhard Scholz &amp; Dr. Urban Studer · Shelburne, MA · 6 September 1999 · 59 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Irvine, CA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-49</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:49</guid>
      <pubDate>Mon, 15 Jan 2007 00:34:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to the Irvine Stake Center, CA, where S.N. Goenka discusses Vipassana meditation. This talk is bilingual English and Mandarin.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Irvine Stake Center, CA · Recorded May 31, 2002 · 64 minutes · Bilingual English-Mandarin&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="23226290" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-05-31_SNG_at_Irvine_Stake_Center_CA.mp3"/>
      <itunes:duration>1:04:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to the Irvine Stake Center, CA, where S.N. Goenka discusses Vipassana meditation. This talk is bilingual English and Mandarin.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to the Irvine Stake Center, CA, where S.N. Goenka discusses Vipassana meditation. This talk is bilingual English and Mandarin. Meditation Now Talk with Q&amp;A · Irvine Stake Center, CA · Recorded May 31, 2002 · 64 minutes · Bilingual English-Mandarin</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in San Diego, CA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-50</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:50</guid>
      <pubDate>Sat, 16 Dec 2006 00:36:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to San Diego University, CA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · San Diego University, CA · Recorded May 30, 2002 · 73 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="30666359" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-05-30_SNG_at_SanDiego_State_University_CA.mp3"/>
      <itunes:duration>1:13:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to San Diego University, CA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to San Diego University, CA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · San Diego University, CA · Recorded May 30, 2002 · 73 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>CBC Outfront - Aziza Sindhu</title>
      <link>https://pariyatti.org/pages/podcasts#ep-51</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:51</guid>
      <pubDate>Thu, 16 Nov 2006 00:37:00 GMT</pubDate>
      <description>&lt;p&gt;This month: a radio show by Aziza Sindhu regarding her experience at a Vipassana Meditation course. Originally aired on CBC Outfront on January 25, 2005.&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="6303221" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Dhamma_Podcasts/2005-01-25_Aziza_Sindhu_Leaving_My_Existence.mp3"/>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This month: a radio show by Aziza Sindhu regarding her experience at a Vipassana Meditation course. Originally aired on CBC Outfront on January 25, 2005.</itunes:subtitle>
      <itunes:summary>This month: a radio show by Aziza Sindhu regarding her experience at a Vipassana Meditation course. Originally aired on CBC Outfront on January 25, 2005.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Denver, CO</title>
      <link>https://pariyatti.org/pages/podcasts#ep-52</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:52</guid>
      <pubDate>Sat, 14 Oct 2006 23:38:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Westin Hotel, Denver, CO, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Westin Hotel, Denver, CO · Recorded May 24, 2002 · 66 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="23934698" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-05-24_SNG_at_Westin_Hotel_Denver_CO.mp3"/>
      <itunes:duration>1:06:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Westin Hotel, Denver, CO, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Westin Hotel, Denver, CO, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Westin Hotel, Denver, CO · Recorded May 24, 2002 · 66 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>The Great Global Pagoda</title>
      <link>https://pariyatti.org/pages/podcasts#ep-53</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:53</guid>
      <pubDate>Fri, 15 Sep 2006 23:39:00 GMT</pubDate>
      <description>&lt;p&gt;This 16-minute film offers a stunning look at the Global Pagoda being built on the outskirts of Mumbai, India's most populous city. It is a modern wonder of engineering and vision. Architecturally, this building will be by far the largest single-span stone dome in the world, twice as big as the Basilica of St. Peter at the Vatican. Computer-guided stone saws are at work beside craftsmen using timeless chisel and hammer techniques.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/132038851"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="93429784" type="video/mp4" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Videos/2006-09-13_Global_Pagoda.mp4"/>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This 16-minute film offers a stunning look at the Global Pagoda being built on the outskirts of Mumbai, India's most populous city. It is a modern wonder of engineering and vision. Architecturally, this building will be by far the largest…</itunes:subtitle>
      <itunes:summary>This 16-minute film offers a stunning look at the Global Pagoda being built on the outskirts of Mumbai, India's most populous city. It is a modern wonder of engineering and vision. Architecturally, this building will be by far the largest single-span stone dome in the world, twice as big as the Basilica of St. Peter at the Vatican. Computer-guided stone saws are at work beside craftsmen using timeless chisel and hammer techniques.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now in Dallas, TX</title>
      <link>https://pariyatti.org/pages/podcasts#ep-54</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:54</guid>
      <pubDate>Tue, 15 Aug 2006 23:41:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Weisfield Center, Dallas, TX, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Weisfield Center, Dallas, TX · Recorded May 19, 2002 · 60 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="33563809" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-05-19_SNG_at_Weisfield_Center_Dallas_TX.mp3"/>
      <itunes:duration>1:00:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Weisfield Center, Dallas, TX, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Weisfield Center, Dallas, TX, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Weisfield Center, Dallas, TX · Recorded May 19, 2002 · 60 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>A Simple Path</title>
      <link>https://pariyatti.org/pages/podcasts#ep-55</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:55</guid>
      <pubDate>Sat, 15 Jul 2006 23:42:00 GMT</pubDate>
      <description>&lt;p&gt;Today we bring you a 21-minute video with excerpts of an interview with S.N. Goenka while he was visiting the Vipassana Meditation Center in Belgium on August 10, 2002.&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Dhamma_Podcasts/2002-08-10_SNG_A_Simple_Path.mp3"&gt;2002-08-10_SNG_A_Simple_Path.mp3&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;a href="https://vimeo.com/79918388"&gt;Watch the video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="97043973" type="video/mp4" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Videos/2002-08-10_SNG_A_Simple_Path.mp4"/>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Today we bring you a 21-minute video with excerpts of an interview with S.N. Goenka while he was visiting the Vipassana Meditation Center in Belgium on August 10, 2002.</itunes:subtitle>
      <itunes:summary>Today we bring you a 21-minute video with excerpts of an interview with S.N. Goenka while he was visiting the Vipassana Meditation Center in Belgium on August 10, 2002.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at Charlotte, NC</title>
      <link>https://pariyatti.org/pages/podcasts#ep-56</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:56</guid>
      <pubDate>Wed, 14 Jun 2006 23:43:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Hindu Temple in Charlotte, NC, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Hindu Temple, Charlotte, NC · Recorded May 13, 2002 · 68 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="32406259" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-05-13_SNG_at_Hindu_Temple_Charlotte_NC.mp3"/>
      <itunes:duration>1:08:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Hindu Temple in Charlotte, NC, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Hindu Temple in Charlotte, NC, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Hindu Temple, Charlotte, NC · Recorded May 13, 2002 · 68 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Vivian Snyder in Shelburne, MA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-57</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:57</guid>
      <pubDate>Sun, 14 May 2006 23:45:00 GMT</pubDate>
      <description>&lt;p&gt;A talk from the 1999 "Insights from an Ancient Tradition" seminar held in Shelbourne Falls, MA, Different Kinds of Minds is a discussion of ADHD and ways that Vipassana Meditation can help with treatment.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Vivian Snyder · Shelburne, MA · 5 September 1999 · 60 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/IFAT/transcript_Different_Kinds_of_Minds_by_Vivian_Snyder.pdf"&gt;Download transcript&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="28780672" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Dhamma_Podcasts/1999-09-05_Vivian_Snyder_in_Shelburne_MA.mp3"/>
      <itunes:duration>1:00:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>A talk from the 1999 "Insights from an Ancient Tradition" seminar held in Shelbourne Falls, MA, Different Kinds of Minds is a discussion of ADHD and ways that Vipassana Meditation can help with treatment.</itunes:subtitle>
      <itunes:summary>A talk from the 1999 "Insights from an Ancient Tradition" seminar held in Shelbourne Falls, MA, Different Kinds of Minds is a discussion of ADHD and ways that Vipassana Meditation can help with treatment. Vivian Snyder · Shelburne, MA · 5 September 1999 · 60 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at Kennett Square, PA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-58</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:58</guid>
      <pubDate>Fri, 14 Apr 2006 23:46:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Unionville High School, Kennett Square, PA, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Talk with Q&amp;amp;A · Unionville High School, Kennett Square, PA · Recorded May 10, 2002 · 80 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="38523008" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-05-10_SNG_at_Kennett_Square_PA.mp3"/>
      <itunes:duration>1:20:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Unionville High School, Kennett Square, PA, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Unionville High School, Kennett Square, PA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&amp;A · Unionville High School, Kennett Square, PA · Recorded May 10, 2002 · 80 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at Interfaith Center, NY</title>
      <link>https://pariyatti.org/pages/podcasts#ep-59</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:59</guid>
      <pubDate>Thu, 16 Mar 2006 00:47:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Interfaith Center, New York, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now public talk with Q&amp;amp;A · Interfaith Center, NY · Recorded May 8th, 2002 · 56 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="26837120" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-05-08_SNG_at_Interfaith_Center_NY.mp3"/>
      <itunes:duration>0:56:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Interfaith Center, New York, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Interfaith Center, New York, where S.N. Goenka discusses Vipassana meditation. Meditation Now public talk with Q&amp;A · Interfaith Center, NY · Recorded May 8th, 2002 · 56 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at Rutgers University</title>
      <link>https://pariyatti.org/pages/podcasts#ep-60</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:60</guid>
      <pubDate>Thu, 16 Feb 2006 00:49:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Rutgers University in New Brunswick, New Jersey, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meditation Now Public Talk with Q&amp;amp;A · Rutgers University, · New Brunswick, NJ, May 6, 2002 · 75:30 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="36241536" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-05-06_SNG_at_Rutgers_University_NJ.mp3"/>
      <itunes:duration>0:30:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Rutgers University in New Brunswick, New Jersey, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Rutgers University in New Brunswick, New Jersey, where S.N. Goenka discusses Vipassana meditation. Meditation Now Public Talk with Q&amp;A · Rutgers University, · New Brunswick, NJ, May 6, 2002 · 75:30 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Radio Interview with Paul Fleischman</title>
      <link>https://pariyatti.org/pages/podcasts#ep-61</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:61</guid>
      <pubDate>Sun, 15 Jan 2006 00:50:00 GMT</pubDate>
      <description>&lt;p&gt;This month: a radio interview with Dr. Paul Fleischman regarding Vipassana Meditation. Recorded by UMFM in Febuary 2003 on the "Natural Health show" with Dr. Sims and Dr. Shreader. Reproduced and submitted with approval from UMFM. Copyright Protected. 30 minutes.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/transcripts/transcript_Paul_Fleischman_Radio_Interview.pdf"&gt;Download transcript&lt;/a&gt; &amp;middot; &lt;a href="https://pariyatti.org/collections/fleischman-dr-paul-r"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="14667904" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Dhamma_Podcasts/2003-02-01_Radio_Interview_with_Paul_Fleischman.mp3"/>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>This month: a radio interview with Dr. Paul Fleischman regarding Vipassana Meditation. Recorded by UMFM in Febuary 2003 on the "Natural Health show" with Dr. Sims and Dr. Shreader. Reproduced and submitted with approval from UMFM. Copyright…</itunes:subtitle>
      <itunes:summary>This month: a radio interview with Dr. Paul Fleischman regarding Vipassana Meditation. Recorded by UMFM in Febuary 2003 on the "Natural Health show" with Dr. Sims and Dr. Shreader. Reproduced and submitted with approval from UMFM. Copyright Protected. 30 minutes.</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Kripalu Yoga Center</title>
      <link>https://pariyatti.org/pages/podcasts#ep-62</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:62</guid>
      <pubDate>Thu, 15 Dec 2005 00:51:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Kripalu Yoga Center in Lennox, Massachusetts, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;S.N. Goenka Public Talk and Q&amp;amp;A · Recorded April 29, 2002 · 75 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:15:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Kripalu Yoga Center in Lennox, Massachusetts, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Kripalu Yoga Center in Lennox, Massachusetts, where S.N. Goenka discusses Vipassana meditation. S.N. Goenka Public Talk and Q&amp;A · Recorded April 29, 2002 · 75 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at Brookline, MA</title>
      <link>https://pariyatti.org/pages/podcasts#ep-63</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:63</guid>
      <pubDate>Tue, 15 Nov 2005 00:52:00 GMT</pubDate>
      <description>&lt;p&gt;Our next stop on the Meditation Now tour, 2002, takes us to Brookline High School in Brookline, Massachusetts, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;S.N. Goenka Public Talk and Q&amp;amp;A · Recorded April 26, 2002 · 65 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:duration>1:05:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our next stop on the Meditation Now tour, 2002, takes us to Brookline High School in Brookline, Massachusetts, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our next stop on the Meditation Now tour, 2002, takes us to Brookline High School in Brookline, Massachusetts, where S.N. Goenka discusses Vipassana meditation. S.N. Goenka Public Talk and Q&amp;A · Recorded April 26, 2002 · 65 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Meditation Now at Columbia</title>
      <link>https://pariyatti.org/pages/podcasts#ep-64</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:64</guid>
      <pubDate>Tue, 11 Oct 2005 23:53:00 GMT</pubDate>
      <description>&lt;p&gt;Our first stop on the Meditation Now tour, 2002, takes us to Lerner Hall at Columbia University, where S.N. Goenka discusses Vipassana meditation.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;S.N. Goenka Public Talk and Q&amp;amp;A · Recorded April 23, 2002 · 74 minutes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure length="35270784" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/Meditation_Now/2002-04-23_SNG_at_Columbia_University_NY.mp3"/>
      <itunes:duration>1:14:00</itunes:duration>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Our first stop on the Meditation Now tour, 2002, takes us to Lerner Hall at Columbia University, where S.N. Goenka discusses Vipassana meditation.</itunes:subtitle>
      <itunes:summary>Our first stop on the Meditation Now tour, 2002, takes us to Lerner Hall at Columbia University, where S.N. Goenka discusses Vipassana meditation. S.N. Goenka Public Talk and Q&amp;A · Recorded April 23, 2002 · 74 minutes</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>Sayagyi U Ba Khin - Essentials of Buddha Dhamma in Meditative Practice</title>
      <link>https://pariyatti.org/pages/podcasts#ep-65</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:65</guid>
      <pubDate>Mon, 10 Oct 2005 23:54:00 GMT</pubDate>
      <description>&lt;p&gt;Here is an audio clip of Essentials of Buddha Dhamma in Meditative Practice from Pariyatti's resource library:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/clips/Essentials_of_Buddha_Dhamma_in_Meditative_Practice_Sample_Clip.mp3"&gt;Essentials_of_Buddha_Dhamma_in_Meditative_Practice_Sample_Clip.mp3&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/collections/khin-sayagyi-u-ba"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Here is an audio clip of Essentials of Buddha Dhamma in Meditative Practice from Pariyatti's resource library:</itunes:subtitle>
      <itunes:summary>Here is an audio clip of Essentials of Buddha Dhamma in Meditative Practice from Pariyatti's resource library:</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>S.N. Goenka - Art of Living</title>
      <link>https://pariyatti.org/pages/podcasts#ep-66</link>
      <guid isPermaLink="false">f1397696-738c-4295-afcd-943feb885714:66</guid>
      <pubDate>Sun, 02 Oct 2005 23:56:00 GMT</pubDate>
      <description>&lt;p&gt;Here is an audio clip of "As the seed is, so the fruit will be..." from Pariyatti's resource library:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/clips/Art%20of%20Living%20-%20Story%20by%20SN%20Goenka.mp3"&gt;Art%20of%20Living%20-%20Story%20by%20SN%20Goenka.mp3&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;a href="https://pariyatti.org/collections/goenka-s-n"&gt;View on the Pariyatti store&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Here is an audio clip of "As the seed is, so the fruit will be..." from Pariyatti's resource library:</itunes:subtitle>
      <itunes:summary>Here is an audio clip of "As the seed is, so the fruit will be..." from Pariyatti's resource library:</itunes:summary>
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    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author><enclosure length="2187204" type="audio/mpeg" url="https://download.pariyatti.org/free/_moIbLs95/podcasts/clips/Art%20of%20Living%20-%20Story%20by%20SN%20Goenka.mp3"/><itunes:keywords>vipassana,meditation,meditate,goenka,buddha,buddhism,dharma,dhamma,tranquility,insight,stress,mind,religion,concentration,samadhi,art,of,living,compassion,peace,mental,purification,Sayagyi,U,Ba,Khin</itunes:keywords></item>
    <item>
      <title>S.N. Goenka - Questions and Answers from Meditation Now talks</title>
      <link>https://pariyatti.org/pages/podcasts#ep-67</link>
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      <pubDate>Tue, 16 Jul 2002 00:01:00 GMT</pubDate>
      <description>&lt;p&gt;Each Meditation Now podcast consists of a talk by S. N. Goenka followed by Q &amp;amp; A with the audience. These recordings are being offered in full as part of our monthly podcasts. If you are interested in listening to only the Q &amp;amp; A from the Meditation Now talks we offer them here:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-04-23_SNG_at_Columbia_University_Q&amp;amp;A.mp3"&gt;2002-04-23_SNG_at_Columbia_University_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-04-26_SNG_at_Bookline_High_School_Q&amp;amp;A.mp3"&gt;2002-04-26_SNG_at_Bookline_High_School_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-04-29_SNG_at_Kirpalu_Yoga_Centre_Q&amp;amp;A.mp3"&gt;2002-04-29_SNG_at_Kirpalu_Yoga_Centre_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-05-06_SNG_at_Rutgers_University_Q&amp;amp;A.mp3"&gt;2002-05-06_SNG_at_Rutgers_University_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-05-08_SNG_at_Interfaith_Center_Q&amp;amp;A.mp3"&gt;2002-05-08_SNG_at_Interfaith_Center_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-05-10_SNG_at_Kennett_Square_Q&amp;amp;A.mp3"&gt;2002-05-10_SNG_at_Kennett_Square_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-05-13_SNG_at_Hindu_Temple_Charlotte_Q&amp;amp;A.mp3"&gt;2002-05-13_SNG_at_Hindu_Temple_Charlotte_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-05-19_SNG_at_Weisfield_Center_Dallas_Q&amp;amp;A.mp3"&gt;2002-05-19_SNG_at_Weisfield_Center_Dallas_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-05-24_SNG_at_Westin_Hotel_Denver_Q&amp;amp;A.mp3"&gt;2002-05-24_SNG_at_Westin_Hotel_Denver_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-05-30_SNG_at_SanDiego_State_University_Q&amp;amp;A.mp3"&gt;2002-05-30_SNG_at_SanDiego_State_University_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-01_SNG_at_Wadsworth_Theatre_Q&amp;amp;A.mp3"&gt;2002-06-01_SNG_at_Wadsworth_Theatre_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-04_SNG_at_Tower_Theatre_Q&amp;amp;A.mp3"&gt;2002-06-04_SNG_at_Tower_Theatre_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-07_SNG_at_Flint_Center_Cupertino_Q&amp;amp;A.mp3"&gt;2002-06-07_SNG_at_Flint_Center_Cupertino_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-08_SNG_at_Berkeley_Community_Theatre_Q&amp;amp;A.mp3"&gt;2002-06-08_SNG_at_Berkeley_Community_Theatre_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-10_SNG_at_Person_Theatre_Q&amp;amp;A.mp3"&gt;2002-06-10_SNG_at_Person_Theatre_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-12_SNG_at_Eagles_Hall_Q&amp;amp;A.mp3"&gt;2002-06-12_SNG_at_Eagles_Hall_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-15_SNG_at_Ashland_Q&amp;amp;A.mp3"&gt;2002-06-15_SNG_at_Ashland_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-18_SNG_at_Smith_Memorial_Portland_Q&amp;amp;A.mp3"&gt;2002-06-18_SNG_at_Smith_Memorial_Portland_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-19_SNG_at_St_Martins_College_Lacey_Q&amp;amp;A.mp3"&gt;2002-06-19_SNG_at_St_Martins_College_Lacey_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-20_SNG_at_Rainier_Club_Q&amp;amp;A.mp3"&gt;2002-06-20_SNG_at_Rainier_Club_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-21_SNG_at_Town_Hall_Q&amp;amp;A.mp3"&gt;2002-06-21_SNG_at_Town_Hall_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-24_SNG_at_Plaza_of_Nations_Q&amp;amp;A.mp3"&gt;2002-06-24_SNG_at_Plaza_of_Nations_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-25_SNG_at_Plaza_of_Nations_Eng-Man_Q&amp;amp;A.mp3"&gt;2002-06-25_SNG_at_Plaza_of_Nations_Eng-Man_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-06-26_SNG_at_Conservatory_of_Music_Q&amp;amp;A.mp3"&gt;2002-06-26_SNG_at_Conservatory_of_Music_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-03_SNG_at_Metropolitan_Center_Q&amp;amp;A.mp3"&gt;2002-07-03_SNG_at_Metropolitan_Center_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-05_SNG_at_City_Hall_Q&amp;amp;A.mp3"&gt;2002-07-05_SNG_at_City_Hall_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-08_SNG_at_the_University_of_Montana_Q&amp;amp;A.mp3"&gt;2002-07-08_SNG_at_the_University_of_Montana_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-12_SNG_at_the_Ted_Mann_Hall_Q&amp;amp;A.mp3"&gt;2002-07-12_SNG_at_the_Ted_Mann_Hall_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-14_SNG_at_the_Hindu_Temple_Q&amp;amp;A.mp3"&gt;2002-07-14_SNG_at_the_Hindu_Temple_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-14_SNG_at_the_James_Simpson_Theatre_Q&amp;amp;A.mp3"&gt;2002-07-14_SNG_at_the_James_Simpson_Theatre_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-17_SNG_at_the_Fluno_Center_Q&amp;amp;A.mp3"&gt;2002-07-17_SNG_at_the_Fluno_Center_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-20_SNG_at_Cardinal_Carter_Academy_Q&amp;amp;A.mp3"&gt;2002-07-20_SNG_at_Cardinal_Carter_Academy_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-24_SNG_at_Southam_Hall_Q&amp;amp;A.mp3"&gt;2002-07-24_SNG_at_Southam_Hall_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-26_SNG_at_University_of_Quebec_Eng-French_Q&amp;amp;A.mp3"&gt;2002-07-26_SNG_at_University_of_Quebec_Eng-French_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-30_SNG_at_John_Hancock_Hall_Q&amp;amp;A.mp3"&gt;2002-07-30_SNG_at_John_Hancock_Hall_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-07-31_SNG_at_Kresge_Auditorium_Q&amp;amp;A.mp3"&gt;2002-07-31_SNG_at_Kresge_Auditorium_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-08_04_SNG_at_Helen_Hills_Chapel_Q&amp;amp;A.mp3"&gt;2002-08_04_SNG_at_Helen_Hills_Chapel_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="https://download.pariyatti.org/free/_moIbLs95/podcasts/Q&amp;amp;A_Excerpts/2002-08_05_SNG_at_Sheraton_LaGuardia_Eng-Mandarin_Q&amp;amp;A.mp3"&gt;2002-08_05_SNG_at_Sheraton_LaGuardia_Eng-Mandarin_Q&amp;amp;A.mp3&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;All Pariyatti podcasts: &lt;a href="https://pariyatti.org/pages/podcasts"&gt;pariyatti.org/pages/podcasts&lt;/a&gt;&lt;/p&gt;</description>
      <itunes:author>podcasts@pariyatti.org</itunes:author>
      <itunes:subtitle>Each Meditation Now podcast consists of a talk by S. N. Goenka followed by Q &amp; A with the audience. These recordings are being offered in full as part of our monthly podcasts. If you are interested in listening to only the Q &amp; A from the Meditation…</itunes:subtitle>
      <itunes:summary>Each Meditation Now podcast consists of a talk by S. N. Goenka followed by Q &amp; A with the audience. These recordings are being offered in full as part of our monthly podcasts. If you are interested in listening to only the Q &amp; A from the Meditation Now talks we offer them here:</itunes:summary>
      <itunes:explicit>false</itunes:explicit>
    <author>podcasts@pariyatti.org (podcasts@pariyatti.org)</author></item>
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