<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ignatian Spirituality</title>
	<atom:link href="https://www.ignatianspirituality.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ignatianspirituality.com/</link>
	<description>Prayer, Spiritual Direction, Retreats, and Good Decisions</description>
	<lastBuildDate>Thu, 05 Nov 2026 16:13:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.4</generator>

<image>
	<url>https://www.ignatianspirituality.com/wp-content/uploads/2018/01/cropped-Ignatius-Loyola-9344-32x32.jpg</url>
	<title>Ignatian Spirituality</title>
	<link>https://www.ignatianspirituality.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Curiosity as the Antidote to Doubt</title>
		<link>https://www.ignatianspirituality.com/curiosity-as-the-antidote-to-doubt/</link>
					<comments>https://www.ignatianspirituality.com/curiosity-as-the-antidote-to-doubt/#comments</comments>
		
		<dc:creator><![CDATA[Eric Clayton]]></dc:creator>
		<pubDate>Wed, 11 Nov 2026 11:30:08 +0000</pubDate>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[wonder]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42605</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/clayton/">Eric Clayton</a></p>
<p>If asked to describe the concept of doubt, I think of descriptors like foggy, paralyzed, and uncertain. I see rooms full of shadow, with secrets hidden in every corner. The very notion of doubt, to me, evokes a stagnancy, a sense of turning inward, a crumpling up and doubling over and shrinking into myself. I [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/curiosity-as-the-antidote-to-doubt/">Curiosity as the Antidote to Doubt</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p> Explore the universe with astronomer Guy J. Consolmagno, SJ, in <em><a href="https://store.loyolapress.com/a-jesuits-guide-to-the-stars?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">A Jesuit’s Guide to the Stars</a></em>.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/curiosity-as-the-antidote-to-doubt/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Exploring the Examen Step-by-Step: Look Toward the Day to Come</title>
		<link>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-look-toward-the-day-to-come-2/</link>
					<comments>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-look-toward-the-day-to-come-2/#respond</comments>
		
		<dc:creator><![CDATA[Shemaiah Gonzalez]]></dc:creator>
		<pubDate>Mon, 09 Nov 2026 11:30:23 +0000</pubDate>
				<category><![CDATA[Examen]]></category>
		<category><![CDATA[elements of the Examen]]></category>
		<category><![CDATA[Exploring the Examen Step-by-Step]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42598</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/gonzalez/">Shemaiah Gonzalez</a></p>
<p>Editor’s note: We conclude our series exploring each of the steps of the Examen. We’re using the Examen version from Jim Manney’s book, A Simple, Life-Changing Prayer. Find the full series here. 5. Look toward the day to come. In the last step of the Examen, we look toward the day to come. This is [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-look-toward-the-day-to-come-2/">Exploring the Examen Step-by-Step: Look Toward the Day to Come</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p> Explore the universe with astronomer Guy J. Consolmagno, SJ, in <em><a href="https://store.loyolapress.com/a-jesuits-guide-to-the-stars?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">A Jesuit’s Guide to the Stars</a></em>.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-look-toward-the-day-to-come-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Listening for God in Nature</title>
		<link>https://www.ignatianspirituality.com/listening-for-god-in-nature/</link>
					<comments>https://www.ignatianspirituality.com/listening-for-god-in-nature/#comments</comments>
		
		<dc:creator><![CDATA[Becky Eldredge]]></dc:creator>
		<pubDate>Fri, 06 Nov 2026 11:30:43 +0000</pubDate>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[finding God in all things]]></category>
		<category><![CDATA[listening for God]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=27782</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/eldredge/">Becky Eldredge</a></p>
<p>My love of nature began when I was a young child nurtured through the witness of my parents’ respect and awe of creation in our own backyard. Avid gardeners, they spent their free time designing and creating beautiful gardens, flowerbeds, and sanctuary nature nooks in our backyard that magnified the natural beauty of the Louisiana [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/listening-for-god-in-nature/">Listening for God in Nature</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p> Explore the universe with astronomer Guy J. Consolmagno, SJ, in <em><a href="https://store.loyolapress.com/a-jesuits-guide-to-the-stars?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">A Jesuit’s Guide to the Stars</a></em>.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/listening-for-god-in-nature/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>Saying, “I’m Sorry”</title>
		<link>https://www.ignatianspirituality.com/saying-im-sorry/</link>
					<comments>https://www.ignatianspirituality.com/saying-im-sorry/#comments</comments>
		
		<dc:creator><![CDATA[Theresa Brotherton]]></dc:creator>
		<pubDate>Wed, 04 Nov 2026 11:30:17 +0000</pubDate>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[forgiveness]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42560</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/brotherton/">Theresa Brotherton</a></p>
<p>My three-year-old grandson called me last week, excited to share with me an important lesson he had finally learned. The same boy who had multiple “time out” sessions for refusing to say, “Sorry,” when he had done something wrong blurted out, “Sitti, if you say, ‘I’m sorry’ right away, the problem stays very small, but [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/saying-im-sorry/">Saying, “I’m Sorry”</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p> Explore the universe with astronomer Guy J. Consolmagno, SJ, in <em><a href="https://store.loyolapress.com/a-jesuits-guide-to-the-stars?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">A Jesuit’s Guide to the Stars</a></em>.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/saying-im-sorry/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Exploring the Examen Step-by-Step: Face Your Shortcomings</title>
		<link>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-face-your-shortcomings-2/</link>
					<comments>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-face-your-shortcomings-2/#comments</comments>
		
		<dc:creator><![CDATA[Tim Muldoon]]></dc:creator>
		<pubDate>Mon, 02 Nov 2026 11:30:59 +0000</pubDate>
				<category><![CDATA[Examen]]></category>
		<category><![CDATA[elements of the Examen]]></category>
		<category><![CDATA[Exploring the Examen Step-by-Step]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42568</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/tim/">Tim Muldoon</a></p>
<p>Editor’s note: We continue our series exploring each of the steps of the Examen. We’re using the Examen version from Jim Manney’s book, A Simple, Life-Changing Prayer. We’ll look at a different step each week. 4. Face your shortcomings. The Examen is a prayer of attentiveness. Prayer, like any action that we limited, finite, fallible [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-face-your-shortcomings-2/">Exploring the Examen Step-by-Step: Face Your Shortcomings</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p> Explore the universe with astronomer Guy J. Consolmagno, SJ, in <em><a href="https://store.loyolapress.com/a-jesuits-guide-to-the-stars?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">A Jesuit’s Guide to the Stars</a></em>.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-face-your-shortcomings-2/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Saints Quizzes and a Limited Series Premiere</title>
		<link>https://www.ignatianspirituality.com/what-do-the-saints-have-to-do-with-me/</link>
					<comments>https://www.ignatianspirituality.com/what-do-the-saints-have-to-do-with-me/#respond</comments>
		
		<dc:creator><![CDATA[dotMagis Editor]]></dc:creator>
		<pubDate>Fri, 30 Oct 2026 10:30:58 +0000</pubDate>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[All Saints Day]]></category>
		<category><![CDATA[quiz]]></category>
		<category><![CDATA[saints]]></category>
		<guid isPermaLink="false">http://ignatianspirituality.com/?p=7809</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/editor/">dotMagis Editor</a></p>
<p>As we approach All Saints Day, we highlight a few resources designed to challenge and entertain. Quiz: Which Saintly Dreamer Are You? Take a fun online quiz to learn which saintly dreamer you are. The quiz is inspired by A Catechism of the Strange: Stigmata, Relics, and the Miracles That Shape the Soul by W. [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/what-do-the-saints-have-to-do-with-me/">Saints Quizzes and a Limited Series Premiere</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p> Explore the universe with astronomer Guy J. Consolmagno, SJ, in <em><a href="https://store.loyolapress.com/a-jesuits-guide-to-the-stars?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">A Jesuit’s Guide to the Stars</a></em>.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/what-do-the-saints-have-to-do-with-me/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>When You’re Feeling Lost</title>
		<link>https://www.ignatianspirituality.com/when-youre-feeling-lost/</link>
					<comments>https://www.ignatianspirituality.com/when-youre-feeling-lost/#comments</comments>
		
		<dc:creator><![CDATA[Jim Manney]]></dc:creator>
		<pubDate>Wed, 28 Oct 2026 10:30:04 +0000</pubDate>
				<category><![CDATA[Discernment]]></category>
		<category><![CDATA[desires]]></category>
		<category><![CDATA[lost]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42545</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/jim-manney/">Jim Manney</a></p>
<p>Have you ever felt lost, bewildered, or off-course in your journey through life? The classic literary expression of lostness is Dante’s, at the beginning of The Divine Comedy. Midway upon the journey of our life I found myself within a forest dark, For the straightforward pathway had been lost. Who hasn’t felt this way? Perhaps [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/when-youre-feeling-lost/">When You’re Feeling Lost</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p> Explore the universe with astronomer Guy J. Consolmagno, SJ, in <em><a href="https://store.loyolapress.com/a-jesuits-guide-to-the-stars?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">A Jesuit’s Guide to the Stars</a></em>.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/when-youre-feeling-lost/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Exploring the Examen Step-by-Step: Review the Day</title>
		<link>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-review-the-day-2/</link>
					<comments>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-review-the-day-2/#comments</comments>
		
		<dc:creator><![CDATA[Lisa Kelly]]></dc:creator>
		<pubDate>Mon, 26 Oct 2026 10:30:40 +0000</pubDate>
				<category><![CDATA[Examen]]></category>
		<category><![CDATA[elements of the Examen]]></category>
		<category><![CDATA[Exploring the Examen Step-by-Step]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42532</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/kelly/">Lisa Kelly</a></p>
<p>Editor’s note: We continue our series exploring each of the steps of the Examen. We’re using the Examen version from Jim Manney’s book, A Simple, Life-Changing Prayer. We’ll look at a different step each week. 3. Review the day. In all my years of Catholic education, no one ever told me prayer could be getting [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-review-the-day-2/">Exploring the Examen Step-by-Step: Review the Day</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p> Explore the universe with astronomer Guy J. Consolmagno, SJ, in <em><a href="https://store.loyolapress.com/a-jesuits-guide-to-the-stars?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">A Jesuit’s Guide to the Stars</a></em>.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-review-the-day-2/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Who Cuts Your Meat?</title>
		<link>https://www.ignatianspirituality.com/who-cuts-your-meat/</link>
					<comments>https://www.ignatianspirituality.com/who-cuts-your-meat/#respond</comments>
		
		<dc:creator><![CDATA[Gerri Leder]]></dc:creator>
		<pubDate>Fri, 23 Oct 2026 10:30:37 +0000</pubDate>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[support]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42515</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/leder/">Gerri Leder</a></p>
<p>I step off my bike into a hole in the grass. Down I go; it is as simple as that. Everything happens in slow motion: the fall, the break as I reach out with my left arm, the visit to urgent care followed by the nine-day wait for surgery, and eight weeks of recovery. There [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/who-cuts-your-meat/">Who Cuts Your Meat?</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p> Explore the universe with astronomer Guy J. Consolmagno, SJ, in <em><a href="https://store.loyolapress.com/a-jesuits-guide-to-the-stars?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">A Jesuit’s Guide to the Stars</a></em>.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/who-cuts-your-meat/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Prayer Is Like Bleeding Your Pipes</title>
		<link>https://www.ignatianspirituality.com/prayer-like-bleeding-pipes/</link>
					<comments>https://www.ignatianspirituality.com/prayer-like-bleeding-pipes/#comments</comments>
		
		<dc:creator><![CDATA[dotMagis Editor]]></dc:creator>
		<pubDate>Wed, 21 Oct 2026 10:30:48 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Gary Jansen]]></category>
		<category><![CDATA[prayer]]></category>
		<guid isPermaLink="false">http://www.ignatianspirituality.com/?p=23570</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/editor/">dotMagis Editor</a></p>
<p>I grew up in a house that was well over a hundred years old. This house had a series of cast-iron radiators to keep it warm. During the winter months, the furnace would kick in and the heat and pressure would move the warmed water through the pipes and heat the house (when the furnace [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/prayer-like-bleeding-pipes/">Prayer Is Like Bleeding Your Pipes</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p> Explore the universe with astronomer Guy J. Consolmagno, SJ, in <em><a href="https://store.loyolapress.com/a-jesuits-guide-to-the-stars?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">A Jesuit’s Guide to the Stars</a></em>.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/prayer-like-bleeding-pipes/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced (Page is feed) 

Served from: www.ignatianspirituality.com @ 2026-11-11 16:13:37 by W3 Total Cache
-->