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		<title>Hantavirus Off The Grid</title>
		<link>https://www.doomandbloom.net/hantavirus-off-the-grid/</link>
		
		<dc:creator><![CDATA[Joseph Alton MD]]></dc:creator>
		<pubDate>Wed, 06 May 2026 14:27:22 +0000</pubDate>
				<category><![CDATA[Alton's Pandemic Preparedness Guide]]></category>
		<category><![CDATA[Animal Bites]]></category>
		<category><![CDATA[Animal Encounters]]></category>
		<category><![CDATA[Biological Warfare]]></category>
		<category><![CDATA[epidemics]]></category>
		<category><![CDATA[General Preparedness]]></category>
		<category><![CDATA[Health-Medical-Holistic]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Medical Preparedness]]></category>
		<category><![CDATA[Respiratory diseases]]></category>
		<category><![CDATA[Respiratory infections]]></category>
		<category><![CDATA[Survival Medic]]></category>
		<category><![CDATA[survival medicine]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Viruses]]></category>
		<category><![CDATA[Hantavirus]]></category>
		<category><![CDATA[hantavirus pulmonary syndrome]]></category>
		<category><![CDATA[Henorrhagic Hantavirus Fever]]></category>
		<category><![CDATA[MV Hondius]]></category>
		<category><![CDATA[pulmonary hantavirus]]></category>
		<category><![CDATA[Renal Hantavirus]]></category>
		<category><![CDATA[rodent spread diseases]]></category>
		<category><![CDATA[viral infections]]></category>
		<guid isPermaLink="false">https://www.doomandbloom.net/?p=75049</guid>

					<description><![CDATA[<p>&#160; You’re been hearing a lot of scary stuff coming from the media about hantavirus, with some likening it to COVID or worse. That’s not the case, so let me clear the air a little, and maybe present some clarity about the whole thing. The virus may sound familiar. The cruise ship cases, a total[Read More]</p>
The post <a href="https://www.doomandbloom.net/hantavirus-off-the-grid/">Hantavirus Off The Grid</a> first appeared on <a href="https://www.doomandbloom.net">Doom and Bloom Medical/Alton First Aid</a>.]]></description>
		
		
		
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		<item>
		<title>Survival Medicine Podcast: Civil Unrest, Body Armor, Faraday, Bone Bruises</title>
		<link>https://www.doomandbloom.net/survival-medicine-podcast-civil-unrest-body-armor-faraday-bone-bruises/</link>
		
		<dc:creator><![CDATA[Joseph Alton MD]]></dc:creator>
		<pubDate>Sat, 02 May 2026 18:52:28 +0000</pubDate>
				<category><![CDATA[Active Shooter]]></category>
		<category><![CDATA[Ballistic Trauma]]></category>
		<category><![CDATA[body armor]]></category>
		<category><![CDATA[bone contusion]]></category>
		<category><![CDATA[Bones and Joints]]></category>
		<category><![CDATA[Civil Unrest]]></category>
		<category><![CDATA[Doom and Bloom / Survival Medicine Podcast]]></category>
		<category><![CDATA[General Preparedness]]></category>
		<category><![CDATA[Health-Medical-Holistic]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Joe Alton MD]]></category>
		<category><![CDATA[Medical Preparedness]]></category>
		<category><![CDATA[Minor Wounds]]></category>
		<category><![CDATA[Orthopedic Issues]]></category>
		<category><![CDATA[Survival Medic]]></category>
		<category><![CDATA[survival medicine]]></category>
		<category><![CDATA[bone bruises]]></category>
		<category><![CDATA[bone contusions]]></category>
		<category><![CDATA[civil unrest]]></category>
		<category><![CDATA[electromagnetism]]></category>
		<category><![CDATA[faraday cage]]></category>
		<category><![CDATA[joe alton md]]></category>
		<category><![CDATA[medical preparedness]]></category>
		<category><![CDATA[michael faraday]]></category>
		<category><![CDATA[protest safety]]></category>
		<guid isPermaLink="false">https://www.doomandbloom.net/?p=74981</guid>

					<description><![CDATA[<p>In this episode of the Survival Medicine Podcast with Joe Alton MD and Amy Alton APRN, Dr. Alton tells you what you need to know about a wide range of topics: Michael Faraday, his cage, and other contributions that essentially changed our world Basics of body armor: types, protection levels, and what would work for[Read More]</p>
The post <a href="https://www.doomandbloom.net/survival-medicine-podcast-civil-unrest-body-armor-faraday-bone-bruises/">Survival Medicine Podcast: Civil Unrest, Body Armor, Faraday, Bone Bruises</a> first appeared on <a href="https://www.doomandbloom.net">Doom and Bloom Medical/Alton First Aid</a>.]]></description>
		
		
		
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		<item>
		<title>Video: Body Armor Basics</title>
		<link>https://www.doomandbloom.net/video-body-armor-basics/</link>
		
		<dc:creator><![CDATA[Joseph Alton MD]]></dc:creator>
		<pubDate>Wed, 29 Apr 2026 14:23:26 +0000</pubDate>
				<category><![CDATA[Active Shooter]]></category>
		<category><![CDATA[Ballistic Trauma]]></category>
		<category><![CDATA[Bleeding Wound]]></category>
		<category><![CDATA[body armor]]></category>
		<category><![CDATA[Civil Unrest]]></category>
		<category><![CDATA[General Preparedness]]></category>
		<category><![CDATA[Health-Medical-Holistic]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Mass Casualties]]></category>
		<category><![CDATA[Medical Preparedness]]></category>
		<category><![CDATA[Survival Medic]]></category>
		<category><![CDATA[survival medicine]]></category>
		<category><![CDATA[Terror]]></category>
		<category><![CDATA[Terror events]]></category>
		<category><![CDATA[backface deformation]]></category>
		<category><![CDATA[basics of body armor]]></category>
		<category><![CDATA[handgun protection]]></category>
		<category><![CDATA[joe alton md]]></category>
		<category><![CDATA[medical preparedness]]></category>
		<category><![CDATA[national institute of justice]]></category>
		<category><![CDATA[rifle protection]]></category>
		<category><![CDATA[soft body armor]]></category>
		<category><![CDATA[spalling]]></category>
		<category><![CDATA[steel armor plates]]></category>
		<category><![CDATA[uhmwpe armor]]></category>
		<category><![CDATA[ultra high molecular weight polyethylene armor]]></category>
		<guid isPermaLink="false">https://www.doomandbloom.net/?p=74978</guid>

					<description><![CDATA[<p>With its recent mention in the news as protective gear for a Secret Service agent, body armor deserves a discussion of its use in good times or bad. In this companion video to a recent article, Joe Alton MD gives his thoughts on body armor as a way of preserving life in hostile environments. Different[Read More]</p>
The post <a href="https://www.doomandbloom.net/video-body-armor-basics/">Video: Body Armor Basics</a> first appeared on <a href="https://www.doomandbloom.net">Doom and Bloom Medical/Alton First Aid</a>.]]></description>
		
		
		
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		<item>
		<title>Body Armor for the Prepared Citizen</title>
		<link>https://www.doomandbloom.net/body-armor-for-the-prepared-citizen/</link>
		
		<dc:creator><![CDATA[Joseph Alton MD]]></dc:creator>
		<pubDate>Thu, 23 Apr 2026 16:39:38 +0000</pubDate>
				<category><![CDATA[Bleeding Wound]]></category>
		<category><![CDATA[body armor]]></category>
		<category><![CDATA[Civil Unrest]]></category>
		<category><![CDATA[Crush injuries]]></category>
		<category><![CDATA[Fractures]]></category>
		<category><![CDATA[General Preparedness]]></category>
		<category><![CDATA[Gunshot Wounds]]></category>
		<category><![CDATA[Health-Medical-Holistic]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Medical Preparedness]]></category>
		<category><![CDATA[Medical Supplies]]></category>
		<category><![CDATA[Survival Medic]]></category>
		<category><![CDATA[survival medicine]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[backface deformation]]></category>
		<category><![CDATA[ballistic trauma]]></category>
		<category><![CDATA[hard body armor]]></category>
		<category><![CDATA[joe alton md]]></category>
		<category><![CDATA[kevlar]]></category>
		<category><![CDATA[kevlar vests]]></category>
		<category><![CDATA[medical preparedness]]></category>
		<category><![CDATA[NIJ body armor ratings]]></category>
		<category><![CDATA[soft body armor]]></category>
		<guid isPermaLink="false">https://www.doomandbloom.net/?p=74946</guid>

					<description><![CDATA[<p>We often discuss how to treat wounds caused by bullets or knives, but rarely talk about the prevention of penetrating trauma using body armor. Although a significant investment, body armor can be very effective in hostile environments where there are, for example, areas of civil unrest or, even worse, long-term collapse events. Knowing what kind[Read More]</p>
The post <a href="https://www.doomandbloom.net/body-armor-for-the-prepared-citizen/">Body Armor for the Prepared Citizen</a> first appeared on <a href="https://www.doomandbloom.net">Doom and Bloom Medical/Alton First Aid</a>.]]></description>
		
		
		
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		<item>
		<title>Video: Faraday: A Man, A Cage, And More</title>
		<link>https://www.doomandbloom.net/video-faraday-a-man-a-cage-and-more/</link>
		
		<dc:creator><![CDATA[Joseph Alton MD]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 16:36:47 +0000</pubDate>
				<category><![CDATA[General Preparedness]]></category>
		<category><![CDATA[Health-Medical-Holistic]]></category>
		<category><![CDATA[Medical Preparedness]]></category>
		<category><![CDATA[Rants and Raves]]></category>
		<category><![CDATA[Survival Medic]]></category>
		<category><![CDATA[survival medicine]]></category>
		<category><![CDATA[benzene]]></category>
		<category><![CDATA[colloidal silver]]></category>
		<category><![CDATA[electrolysis]]></category>
		<category><![CDATA[electromagnetism]]></category>
		<category><![CDATA[EMPs]]></category>
		<category><![CDATA[faraday box]]></category>
		<category><![CDATA[faraday cage]]></category>
		<category><![CDATA[faraday effect]]></category>
		<category><![CDATA[medical preparedness]]></category>
		<category><![CDATA[michael faraday]]></category>
		<category><![CDATA[nuclear EMPs]]></category>
		<category><![CDATA[preparedness]]></category>
		<guid isPermaLink="false">https://www.doomandbloom.net/?p=74937</guid>

					<description><![CDATA[<p>In this companion video to a recent article, Dr. Joe Alton discusses the contributions and legacy of one of the most influential scientists of all time: Michael Faraday. Dr. Alton&#8217;s video tells how Faraday&#8217;s work has particular relevance to the preparedness community. To watch, click below: Wishing you the best of health in good times[Read More]</p>
The post <a href="https://www.doomandbloom.net/video-faraday-a-man-a-cage-and-more/">Video: Faraday: A Man, A Cage, And More</a> first appeared on <a href="https://www.doomandbloom.net">Doom and Bloom Medical/Alton First Aid</a>.]]></description>
		
		
		
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		<title>Faraday And His Cage</title>
		<link>https://www.doomandbloom.net/faraday-and-his-cage/</link>
		
		<dc:creator><![CDATA[Joseph Alton MD]]></dc:creator>
		<pubDate>Sat, 11 Apr 2026 20:16:14 +0000</pubDate>
				<category><![CDATA[chemical warfare]]></category>
		<category><![CDATA[General Preparedness]]></category>
		<category><![CDATA[Health-Medical-Holistic]]></category>
		<category><![CDATA[Medical Preparedness]]></category>
		<category><![CDATA[Radiation]]></category>
		<category><![CDATA[Rants and Raves]]></category>
		<category><![CDATA[Survival Medic]]></category>
		<category><![CDATA[survival medicine]]></category>
		<category><![CDATA[benzene]]></category>
		<category><![CDATA[diamagnetism]]></category>
		<category><![CDATA[electrolysis]]></category>
		<category><![CDATA[electromagnetism]]></category>
		<category><![CDATA[faraday box]]></category>
		<category><![CDATA[faraday cage]]></category>
		<category><![CDATA[faraday effect]]></category>
		<category><![CDATA[joe alton md]]></category>
		<category><![CDATA[medical preparedness]]></category>
		<category><![CDATA[michael faraday]]></category>
		<guid isPermaLink="false">https://www.doomandbloom.net/?p=74918</guid>

					<description><![CDATA[<p>Recently, Amy and I were roving in, of all places, Merrie Olde England. In a riverside park, we came upon, to our surprise, a statue of someone that every member of the preparedness community should know. His name was Michael Faraday. WHO WAS MICHAEL FARADAY? Michael Faraday (1791–1867) was one of the most influential scientists[Read More]</p>
The post <a href="https://www.doomandbloom.net/faraday-and-his-cage/">Faraday And His Cage</a> first appeared on <a href="https://www.doomandbloom.net">Doom and Bloom Medical/Alton First Aid</a>.]]></description>
		
		
		
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		<title>Bone Contusions: Not Just A Bruise</title>
		<link>https://www.doomandbloom.net/bone-contusions-not-just-a-bruise/</link>
		
		<dc:creator><![CDATA[Joseph Alton MD]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 01:23:50 +0000</pubDate>
				<category><![CDATA[bone contusion]]></category>
		<category><![CDATA[Bones and Joints]]></category>
		<category><![CDATA[Crush injuries]]></category>
		<category><![CDATA[General Preparedness]]></category>
		<category><![CDATA[Health-Medical-Holistic]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Medical Preparedness]]></category>
		<category><![CDATA[Orthopedic Issues]]></category>
		<category><![CDATA[Survival Medic]]></category>
		<category><![CDATA[survival medicine]]></category>
		<category><![CDATA[bone bruise]]></category>
		<category><![CDATA[bone bruise vs fracture]]></category>
		<category><![CDATA[bone fracture]]></category>
		<category><![CDATA[joe alton md]]></category>
		<category><![CDATA[medical preparedness]]></category>
		<guid isPermaLink="false">https://www.doomandbloom.net/?p=74907</guid>

					<description><![CDATA[<p>In the search for knowledge, the family medic will find many articles on trauma leading to bone fractures. All problematic bone injuries do not involve breaks, however: They may cause the formation, instead, of a “bone contusion,” better known as a bone bruise. WHAT HAPPENS IN A BONE BRUISE? Bones are living tissue capable of[Read More]</p>
The post <a href="https://www.doomandbloom.net/bone-contusions-not-just-a-bruise/">Bone Contusions: Not Just A Bruise</a> first appeared on <a href="https://www.doomandbloom.net">Doom and Bloom Medical/Alton First Aid</a>.]]></description>
		
		
		
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		<title>Atrial Fibrillation Off The Grid</title>
		<link>https://www.doomandbloom.net/atrial-fibrillation-off-the-grid/</link>
		
		<dc:creator><![CDATA[Joseph Alton MD]]></dc:creator>
		<pubDate>Sun, 15 Mar 2026 20:58:41 +0000</pubDate>
				<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[General Preparedness]]></category>
		<category><![CDATA[Headache/Eyes/Ears]]></category>
		<category><![CDATA[Heart Issues]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Medical Preparedness]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Survival Medic]]></category>
		<category><![CDATA[survival medicine]]></category>
		<category><![CDATA[Afib]]></category>
		<category><![CDATA[arrythmias]]></category>
		<category><![CDATA[atrial fibrillation]]></category>
		<category><![CDATA[heart problems]]></category>
		<category><![CDATA[heart rhythm]]></category>
		<category><![CDATA[joe alton md]]></category>
		<category><![CDATA[medical preparedness]]></category>
		<guid isPermaLink="false">https://www.doomandbloom.net/?p=74901</guid>

					<description><![CDATA[<p>In this article, I’m going to talk about a problem rarely discussed in survival circles and my thoughts on what you could do about it off the grid.  I’m talking about &#8220;Afib.&#8221;  AFib stands for atrial fibrillation, an irregular heartbeat (also known as an arrhythmia) almost unnoticeable in some but can lead to blood clots,[Read More]</p>
The post <a href="https://www.doomandbloom.net/atrial-fibrillation-off-the-grid/">Atrial Fibrillation Off The Grid</a> first appeared on <a href="https://www.doomandbloom.net">Doom and Bloom Medical/Alton First Aid</a>.]]></description>
		
		
		
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		<title>Survival Medicine Podcast: Burns, Afib, Avalanches, Natural Remedies</title>
		<link>https://www.doomandbloom.net/survival-medicine-podcast-burns-afib-avalanches-natural-remedies/</link>
		
		<dc:creator><![CDATA[Joseph Alton MD]]></dc:creator>
		<pubDate>Fri, 13 Mar 2026 20:43:46 +0000</pubDate>
				<category><![CDATA[avalanche]]></category>
		<category><![CDATA[Burns]]></category>
		<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[Doom and Bloom / Survival Medicine Podcast]]></category>
		<category><![CDATA[General Preparedness]]></category>
		<category><![CDATA[Health-Medical-Holistic]]></category>
		<category><![CDATA[Hypothermia]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Joe Alton MD]]></category>
		<category><![CDATA[Landslides]]></category>
		<category><![CDATA[Medical Preparedness]]></category>
		<category><![CDATA[Medical Supplies]]></category>
		<category><![CDATA[Natural Disasters]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Survival Medic]]></category>
		<category><![CDATA[survival medicine]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Afib]]></category>
		<category><![CDATA[atrial fibrillation]]></category>
		<category><![CDATA[avalanche safety]]></category>
		<category><![CDATA[avalanches]]></category>
		<category><![CDATA[burn treatment]]></category>
		<category><![CDATA[burns]]></category>
		<category><![CDATA[joe alton md]]></category>
		<category><![CDATA[medical preparedness]]></category>
		<category><![CDATA[natural burn remedies]]></category>
		<guid isPermaLink="false">https://www.doomandbloom.net/?p=74897</guid>

					<description><![CDATA[<p>In this episode of the Survival Medicine Podcast, Dr. Joe and Nurse Practitioner Amy Alton discuss the topic of burns in austere settings. What to do in situations where modern help is not an option  and you have limited supplies. Dr. Alton, aka Dr. Bones, tells you what you need to know. Plus, natural remedies[Read More]</p>
The post <a href="https://www.doomandbloom.net/survival-medicine-podcast-burns-afib-avalanches-natural-remedies/">Survival Medicine Podcast: Burns, Afib, Avalanches, Natural Remedies</a> first appeared on <a href="https://www.doomandbloom.net">Doom and Bloom Medical/Alton First Aid</a>.]]></description>
		
		
		
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		<title>Glowlights As A Survival Tool</title>
		<link>https://www.doomandbloom.net/glowlights-as-a-survival-tool/</link>
		
		<dc:creator><![CDATA[Joseph Alton MD]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 14:55:39 +0000</pubDate>
				<category><![CDATA[Ballistic Trauma]]></category>
		<category><![CDATA[Bleeding Wound]]></category>
		<category><![CDATA[Burns]]></category>
		<category><![CDATA[First Aid Kits]]></category>
		<category><![CDATA[General Preparedness]]></category>
		<category><![CDATA[Health-Medical-Holistic]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Medical Kits]]></category>
		<category><![CDATA[Medical Supplies]]></category>
		<category><![CDATA[amy alton aprn]]></category>
		<category><![CDATA[camping lights]]></category>
		<category><![CDATA[glowlights]]></category>
		<category><![CDATA[light sources]]></category>
		<category><![CDATA[nighttime injuries]]></category>
		<guid isPermaLink="false">https://www.doomandbloom.net/?p=74888</guid>

					<description><![CDATA[<p>Medical Supplies In this video short, Nurse Amy steps out from behind the camera to talk about an alternative light source: Glowlights. The medic&#8217;s shift doesn&#8217;t stop at sunset, things happen! You&#8217;ll need a head lamp and other light sources to be able to care for nighttime injuries and illness off the grid. To watch,[Read More]</p>
The post <a href="https://www.doomandbloom.net/glowlights-as-a-survival-tool/">Glowlights As A Survival Tool</a> first appeared on <a href="https://www.doomandbloom.net">Doom and Bloom Medical/Alton First Aid</a>.]]></description>
		
		
		
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