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    <title>The Daily Heidelberg</title>
    <link>https://open.spotify.com/show/6k6Zm8YewONrZy5Qxy1VMO</link>
    <description>A daily journey through the Heidelberg Catechism, cycling through all 52 Lord's Days throughout the year. Each day presents one Lord's Day to help you grow in understanding of Reformed doctrine and your comfort in Christ.</description>
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    <lastBuildDate>Thu, 28 May 2026 10:00:00 GMT</lastBuildDate>
    <copyright>© 2026 Kris Mettelmann</copyright>
    <ns0:author>Kris Mettelmann</ns0:author>
    <ns0:summary>A daily journey through the Heidelberg Catechism, cycling through all 52 Lord's Days throughout the year.</ns0:summary>
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      <ns0:name>Kris Mettelmann</ns0:name>
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    <ns0:category text="Religion &amp; Spirituality">
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    <itunes:explicit>no</itunes:explicit><itunes:image href="https://storage.googleapis.com/podcast-resources/proverbs_podcast/heidelberg-logo.png"/><itunes:summary>A daily journey through the Heidelberg Catechism, cycling through all 52 Lord's Days throughout the year.</itunes:summary><itunes:subtitle>A daily journey through the Heidelberg Catechism, cycling through all 52 Lord's Days throughout the year.</itunes:subtitle><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:author>Kris Mettelmann</itunes:author><itunes:owner><itunes:email>krmettelmann@gmail.com</itunes:email><itunes:name>Kris Mettelmann</itunes:name></itunes:owner><item>
      <title>Lord's Day 52</title>
      <description>Question 127: Which is the sixth petition? Question 128: How dost thou conclude thy prayer? Question 129: What does "Amen" signify?</description>
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      <pubDate>Thu, 07 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
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      <heidelberg:lastRotated>2026-05-07</heidelberg:lastRotated>
    <author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 127: Which is the sixth petition? Question 128: How dost thou conclude thy prayer? Question 129: What does "Amen" signify?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 127: Which is the sixth petition? Question 128: How dost thou conclude thy prayer? Question 129: What does "Amen" signify?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 51</title>
      <description>Question 126: Which is the fifth petition?</description>
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      <pubDate>Wed, 06 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
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    <heidelberg:lastRotated>2026-05-06</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 126: Which is the fifth petition?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 126: Which is the fifth petition?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 50</title>
      <description>Question 125: Which is the fourth petition?</description>
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      <pubDate>Tue, 05 May 2026 11:00:00 GMT</pubDate>
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    <heidelberg:lastRotated>2026-05-05</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 125: Which is the fourth petition?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 125: Which is the fourth petition?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 49</title>
      <description>Question 124: Which is the third petition?</description>
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      <pubDate>Mon, 04 May 2026 11:00:00 GMT</pubDate>
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    <heidelberg:lastRotated>2026-05-04</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 124: Which is the third petition?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 124: Which is the third petition?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 48</title>
      <description>Question 123: Which is the second petition?</description>
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      <pubDate>Sun, 03 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-03</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 123: Which is the second petition?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 123: Which is the second petition?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 47</title>
      <description>Question 122: Which is the first petition?</description>
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      <pubDate>Sat, 02 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-02</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 122: Which is the first petition?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 122: Which is the first petition?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 46</title>
      <description>Question 120: Why has Christ commanded us to say "Our Father"? Question 121: Why is it added, "Which art in heaven"?</description>
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      <pubDate>Fri, 01 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-01</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 120: Why has Christ commanded us to say "Our Father"? Question 121: Why is it added, "Which art in heaven"?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 120: Why has Christ commanded us to say "Our Father"? Question 121: Why is it added, "Which art in heaven"?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 45</title>
      <description>Question 116: Why is prayer necessary? Question 117: What are the requisites of acceptable prayer? Question 118: What has God commanded us to ask? Question 119: What are the words of that prayer?</description>
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      <pubDate>Thu, 30 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-30</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 116: Why is prayer necessary? Question 117: What are the requisites of acceptable prayer? Question 118: What has God commanded us to ask? Question 119: What are the words of that prayer?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 116: Why is prayer necessary? Question 117: What are the requisites of acceptable prayer? Question 118: What has God commanded us to ask? Question 119: What are the words of that prayer?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 44</title>
      <description>Question 113: What does the tenth commandment require? Question 114: Can those converted perfectly keep these commandments? Question 115: Why preach them if none can keep them?</description>
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      <pubDate>Wed, 29 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-29</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 113: What does the tenth commandment require? Question 114: Can those converted perfectly keep these commandments? Question 115: Why preach them if none can keep them?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 113: What does the tenth commandment require? Question 114: Can those converted perfectly keep these commandments? Question 115: Why preach them if none can keep them?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 43</title>
      <description>Question 112: What is required in the ninth commandment?</description>
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      <pubDate>Tue, 28 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-28</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 112: What is required in the ninth commandment?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 112: What is required in the ninth commandment?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 42</title>
      <description>Question 110: What does God forbid in the eighth commandment? Question 111: What does God require in this commandment?</description>
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      <pubDate>Mon, 27 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-27</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 110: What does God forbid in the eighth commandment? Question 111: What does God require in this commandment?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 110: What does God forbid in the eighth commandment? Question 111: What does God require in this commandment?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 41</title>
      <description>Question 108: What does the seventh commandment teach? Question 109: Does God forbid only adultery?</description>
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      <pubDate>Sun, 26 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-26</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 108: What does the seventh commandment teach? Question 109: Does God forbid only adultery?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 108: What does the seventh commandment teach? Question 109: Does God forbid only adultery?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 40</title>
      <description>Question 105: What does God require in the sixth commandment? Question 106: Does this speak only of murder? Question 107: Is it enough not to kill?</description>
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      <pubDate>Sat, 25 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-25</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 105: What does God require in the sixth commandment? Question 106: Does this speak only of murder? Question 107: Is it enough not to kill?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 105: What does God require in the sixth commandment? Question 106: Does this speak only of murder? Question 107: Is it enough not to kill?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 39</title>
      <description>Question 104: What does God require in the fifth commandment?</description>
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      <pubDate>Fri, 24 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-24</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 104: What does God require in the fifth commandment?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 104: What does God require in the fifth commandment?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 38</title>
      <description>Question 103: What does God require in the fourth commandment?</description>
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      <pubDate>Thu, 23 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-23</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 103: What does God require in the fourth commandment?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 103: What does God require in the fourth commandment?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 37</title>
      <description>Question 101: May we swear by God's name? Question 102: May we swear by saints?</description>
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      <pubDate>Wed, 22 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-22</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 101: May we swear by God's name? Question 102: May we swear by saints?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 101: May we swear by God's name? Question 102: May we swear by saints?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 36</title>
      <description>Question 99: What is required in the third commandment? Question 100: Is profaning God's name a heinous sin?</description>
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      <pubDate>Tue, 21 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-21</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 99: What is required in the third commandment? Question 100: Is profaning God's name a heinous sin?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 99: What is required in the third commandment? Question 100: Is profaning God's name a heinous sin?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 35</title>
      <description>Question 94: What does God enjoin in the first commandment? Question 95: What is idolatry? Question 96: What does God require in the second commandment? Question 97: Are images not to be made? Question 98: May images be tolerated in churches?</description>
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      <pubDate>Mon, 20 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-20</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 94: What does God enjoin in the first commandment? Question 95: What is idolatry? Question 96: What does God require in the second commandment? Question 97: Are images not to be made? Question 98: May images be tolerated in churches?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 94: What does God enjoin in the first commandment? Question 95: What is idolatry? Question 96: What does God require in the second commandment? Question 97: Are images not to be made? Question 98: May images be tolerated in churches?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 34</title>
      <description>Question 92: What is the law of God? Question 93: How are these commandments divided?</description>
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      <guid isPermaLink="false">131d6758-7f4b-41f0-9576-e7c942388693</guid>
      <pubDate>Sun, 19 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-19</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 92: What is the law of God? Question 93: How are these commandments divided?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 92: What is the law of God? Question 93: How are these commandments divided?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 33</title>
      <description>Question 88: Of how many parts does conversion consist? Question 89: What is the mortification of the old man? Question 90: What is the quickening of the new man? Question 91: What are good works?</description>
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      <pubDate>Sat, 18 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-18</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 88: Of how many parts does conversion consist? Question 89: What is the mortification of the old man? Question 90: What is the quickening of the new man? Question 91: What are good works?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 88: Of how many parts does conversion consist? Question 89: What is the mortification of the old man? Question 90: What is the quickening of the new man? Question 91: What are good works?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 32</title>
      <description>Question 86: Why must we still do good works? Question 87: Cannot they be saved who continue in wickedness?</description>
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      <pubDate>Fri, 17 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-17</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 86: Why must we still do good works? Question 87: Cannot they be saved who continue in wickedness?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 86: Why must we still do good works? Question 87: Cannot they be saved who continue in wickedness?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 31</title>
      <description>Question 83: What are the keys of the kingdom? Question 84: How is the kingdom opened and shut by preaching? Question 85: How is it opened and shut by discipline?</description>
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      <guid isPermaLink="false">75c40d28-a1be-493c-9d9f-50dedc959eaa</guid>
      <pubDate>Thu, 16 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-16</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 83: What are the keys of the kingdom? Question 84: How is the kingdom opened and shut by preaching? Question 85: How is it opened and shut by discipline?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 83: What are the keys of the kingdom? Question 84: How is the kingdom opened and shut by preaching? Question 85: How is it opened and shut by discipline?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 30</title>
      <description>Question 80: What difference between the Lord's supper and the popish mass? Question 81: For whom is the Lord's supper instituted? Question 82: Are unbelievers also to be admitted?</description>
      <enclosure length="1782579" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_30.mp3"/>
      <guid isPermaLink="false">476167e1-a261-440d-9d62-6720c23d20ba</guid>
      <pubDate>Wed, 15 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-15</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 80: What difference between the Lord's supper and the popish mass? Question 81: For whom is the Lord's supper instituted? Question 82: Are unbelievers also to be admitted?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 80: What difference between the Lord's supper and the popish mass? Question 81: For whom is the Lord's supper instituted? Question 82: Are unbelievers also to be admitted?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 29</title>
      <description>Question 78: Do the bread and wine become Christ's body and blood? Question 79: Why does Christ call the bread his body?</description>
      <enclosure length="1363148" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_29.mp3"/>
      <guid isPermaLink="false">f4ee2b46-e3a0-4bc1-9656-e57a66804540</guid>
      <pubDate>Tue, 14 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-14</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 78: Do the bread and wine become Christ's body and blood? Question 79: Why does Christ call the bread his body?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 78: Do the bread and wine become Christ's body and blood? Question 79: Why does Christ call the bread his body?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 28</title>
      <description>Question 75: How art thou assured in the Lord's Supper? Question 76: What is it to eat Christ's body and drink his blood? Question 77: Where has Christ promised this?</description>
      <enclosure length="2516582" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_28.mp3"/>
      <guid isPermaLink="false">66c90a07-32f0-4226-9f13-8e08f5ce2390</guid>
      <pubDate>Mon, 13 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-13</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 75: How art thou assured in the Lord's Supper? Question 76: What is it to eat Christ's body and drink his blood? Question 77: Where has Christ promised this?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 75: How art thou assured in the Lord's Supper? Question 76: What is it to eat Christ's body and drink his blood? Question 77: Where has Christ promised this?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 27</title>
      <description>Question 72: Is baptism the washing away of sin? Question 73: Why does the Holy Ghost call baptism the washing of regeneration? Question 74: Are infants also to be baptized?</description>
      <enclosure length="1363148" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_27.mp3"/>
      <guid isPermaLink="false">594ded68-803c-47e3-82c6-92840a6214b0</guid>
      <pubDate>Sun, 12 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-12</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 72: Is baptism the washing away of sin? Question 73: Why does the Holy Ghost call baptism the washing of regeneration? Question 74: Are infants also to be baptized?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 72: Is baptism the washing away of sin? Question 73: Why does the Holy Ghost call baptism the washing of regeneration? Question 74: Are infants also to be baptized?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 26</title>
      <description>Question 69: How art thou assured by baptism? Question 70: What is it to be washed with Christ's blood and Spirit? Question 71: Where has Christ promised this?</description>
      <enclosure length="1677721" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_26.mp3"/>
      <guid isPermaLink="false">5ea25440-aa59-4a69-a207-a3560c2320f3</guid>
      <pubDate>Sat, 11 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-11</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 69: How art thou assured by baptism? Question 70: What is it to be washed with Christ's blood and Spirit? Question 71: Where has Christ promised this?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 69: How art thou assured by baptism? Question 70: What is it to be washed with Christ's blood and Spirit? Question 71: Where has Christ promised this?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 25</title>
      <description>Question 65: Whence does faith proceed? Question 66: What are the sacraments? Question 67: Are word and sacraments ordained to direct our faith to the cross? Question 68: How many sacraments has Christ instituted?</description>
      <enclosure length="1153433" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_25.mp3"/>
      <guid isPermaLink="false">e91df8a9-41f4-493e-ae29-f76da2569b19</guid>
      <pubDate>Fri, 10 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-10</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 65: Whence does faith proceed? Question 66: What are the sacraments? Question 67: Are word and sacraments ordained to direct our faith to the cross? Question 68: How many sacraments has Christ instituted?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 65: Whence does faith proceed? Question 66: What are the sacraments? Question 67: Are word and sacraments ordained to direct our faith to the cross? Question 68: How many sacraments has Christ instituted?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 24</title>
      <description>Question 62: Why cannot our good works be our righteousness? Question 63: Do not our good works merit reward? Question 64: Does not this doctrine make men careless?</description>
      <enclosure length="875110" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_24.mp3"/>
      <guid isPermaLink="false">9513eba4-3f05-44d8-beb3-8687ffbe3c3c</guid>
      <pubDate>Thu, 09 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-09</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 62: Why cannot our good works be our righteousness? Question 63: Do not our good works merit reward? Question 64: Does not this doctrine make men careless?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 62: Why cannot our good works be our righteousness? Question 63: Do not our good works merit reward? Question 64: Does not this doctrine make men careless?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 23</title>
      <description>Question 59: What does it profit thee that thou believest all this? Question 60: How art thou righteous before God? Question 61: Why sayest thou that thou art righteous by faith only?</description>
      <enclosure length="1258291" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_23.mp3"/>
      <guid isPermaLink="false">bca33948-6440-4b83-944c-84f942b2c83b</guid>
      <pubDate>Wed, 08 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-08</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 59: What does it profit thee that thou believest all this? Question 60: How art thou righteous before God? Question 61: Why sayest thou that thou art righteous by faith only?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 59: What does it profit thee that thou believest all this? Question 60: How art thou righteous before God? Question 61: Why sayest thou that thou art righteous by faith only?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 22</title>
      <description>Question 57: What comfort does the resurrection of the body afford? Question 58: What comfort from life everlasting?</description>
      <enclosure length="792166" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_22.mp3"/>
      <guid isPermaLink="false">15cf0a1c-fc04-4855-9abf-d83943e50273</guid>
      <pubDate>Tue, 07 Apr 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-04-07</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 57: What comfort does the resurrection of the body afford? Question 58: What comfort from life everlasting?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 57: What comfort does the resurrection of the body afford? Question 58: What comfort from life everlasting?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 21</title>
      <description>Question 54: What believest thou concerning the holy catholic church? Question 55: What is the communion of saints? Question 56: What believest thou concerning the forgiveness of sins?</description>
      <enclosure length="1258291" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_21.mp3"/>
      <guid isPermaLink="false">16f98286-da85-4271-84b2-eed8c3e86910</guid>
      <pubDate>Thu, 28 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-28</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 54: What believest thou concerning the holy catholic church? Question 55: What is the communion of saints? Question 56: What believest thou concerning the forgiveness of sins?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 54: What believest thou concerning the holy catholic church? Question 55: What is the communion of saints? Question 56: What believest thou concerning the forgiveness of sins?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 20</title>
      <description>Question 53: What dost thou believe concerning the Holy Ghost?</description>
      <enclosure length="457523" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_20.mp3"/>
      <guid isPermaLink="false">02858dff-19d6-4f0c-ab27-b43b1a375e51</guid>
      <pubDate>Wed, 27 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-27</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 53: What dost thou believe concerning the Holy Ghost?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 53: What dost thou believe concerning the Holy Ghost?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 19</title>
      <description>Question 50: Why is it added, "and sitteth at the right hand of God"? Question 51: What profit is this glory of Christ unto us? Question 52: What comfort that Christ shall come to judge?</description>
      <enclosure length="1048576" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_19.mp3"/>
      <guid isPermaLink="false">94f2a16e-0ec7-43e0-a55e-63f74d2c2b51</guid>
      <pubDate>Tue, 26 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-26</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 50: Why is it added, "and sitteth at the right hand of God"? Question 51: What profit is this glory of Christ unto us? Question 52: What comfort that Christ shall come to judge?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 50: Why is it added, "and sitteth at the right hand of God"? Question 51: What profit is this glory of Christ unto us? Question 52: What comfort that Christ shall come to judge?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 18</title>
      <description>Question 46: How dost thou understand "he ascended into heaven"? Question 47: Is not Christ with us even to the end? Question 48: Are these two natures separated? Question 49: Of what advantage is Christ's ascension?</description>
      <enclosure length="1468006" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_18.mp3"/>
      <guid isPermaLink="false">9ec40140-3f40-4ac6-ac9a-9e2352da5108</guid>
      <pubDate>Mon, 25 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-25</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 46: How dost thou understand "he ascended into heaven"? Question 47: Is not Christ with us even to the end? Question 48: Are these two natures separated? Question 49: Of what advantage is Christ's ascension?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 46: How dost thou understand "he ascended into heaven"? Question 47: Is not Christ with us even to the end? Question 48: Are these two natures separated? Question 49: Of what advantage is Christ's ascension?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 17</title>
      <description>Question 45: What does the resurrection of Christ profit us?</description>
      <enclosure length="478003" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_17.mp3"/>
      <guid isPermaLink="false">6c7bddfd-71a3-4e3b-87cc-3ef365389ba0</guid>
      <pubDate>Sun, 24 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-24</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 45: What does the resurrection of Christ profit us?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 45: What does the resurrection of Christ profit us?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 16</title>
      <description>Question 40: Why was it necessary for Christ to humble himself unto death? Question 41: Why was he also buried? Question 42: Why must we also die? Question 43: What further benefit from Christ's sacrifice? Question 44: Why is there added, "he descended into hades"?</description>
      <enclosure length="1363148" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_16.mp3"/>
      <guid isPermaLink="false">ee18d9e0-023b-44de-96f9-2f49c5d4b268</guid>
      <pubDate>Sat, 23 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-23</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 40: Why was it necessary for Christ to humble himself unto death? Question 41: Why was he also buried? Question 42: Why must we also die? Question 43: What further benefit from Christ's sacrifice? Question 44: Why is there added, "he descended into hades"?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 40: Why was it necessary for Christ to humble himself unto death? Question 41: Why was he also buried? Question 42: Why must we also die? Question 43: What further benefit from Christ's sacrifice? Question 44: Why is there added, "he descended into hades"?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 15</title>
      <description>Question 37: What dost thou understand by "He suffered"? Question 38: Why did he suffer under Pontius Pilate? Question 39: Is there anything more in his being crucified?</description>
      <enclosure length="1048576" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_15.mp3"/>
      <guid isPermaLink="false">f1d7d6ce-1243-484a-a34a-e957be16b615</guid>
      <pubDate>Fri, 22 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-22</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 37: What dost thou understand by "He suffered"? Question 38: Why did he suffer under Pontius Pilate? Question 39: Is there anything more in his being crucified?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 37: What dost thou understand by "He suffered"? Question 38: Why did he suffer under Pontius Pilate? Question 39: Is there anything more in his being crucified?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 14</title>
      <description>Question 35: What is the meaning of "He was conceived by the Holy Ghost, born of the virgin Mary"? Question 36: What profit dost thou receive by Christ's holy conception and nativity?</description>
      <enclosure length="879309" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_14.mp3"/>
      <guid isPermaLink="false">df888d4c-1f58-43b0-a221-38bb070e743a</guid>
      <pubDate>Thu, 21 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-21</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 35: What is the meaning of "He was conceived by the Holy Ghost, born of the virgin Mary"? Question 36: What profit dost thou receive by Christ's holy conception and nativity?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 35: What is the meaning of "He was conceived by the Holy Ghost, born of the virgin Mary"? Question 36: What profit dost thou receive by Christ's holy conception and nativity?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 13</title>
      <description>Question 33: Why is Christ called the "only begotten Son" of God? Question 34: Wherefore callest thou him "our Lord"?</description>
      <enclosure length="667750" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_13.mp3"/>
      <guid isPermaLink="false">ed1507b6-64ce-4139-8a24-8e65b593bc34</guid>
      <pubDate>Wed, 20 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-20</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 33: Why is Christ called the "only begotten Son" of God? Question 34: Wherefore callest thou him "our Lord"?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 33: Why is Christ called the "only begotten Son" of God? Question 34: Wherefore callest thou him "our Lord"?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 12</title>
      <description>Question 31: Why is he called "Christ"? Question 32: But why art thou called a Christian?</description>
      <enclosure length="1019289" type="audio/mpeg" url="https://github.com/krmettelmann/heidelberg-audio/releases/download/audio/Lords_Day_12.mp3"/>
      <guid isPermaLink="false">19b76076-bc9b-4bbe-845f-cd76bbeb1b74</guid>
      <pubDate>Tue, 19 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-19</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 31: Why is he called "Christ"? Question 32: But why art thou called a Christian?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 31: Why is he called "Christ"? Question 32: But why art thou called a Christian?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 11</title>
      <description>Question 29: Why is the Son of God called "Jesus"? Question 30: Do such believe in Jesus who seek salvation elsewhere?</description>
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      <pubDate>Mon, 18 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
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    <heidelberg:lastRotated>2026-05-18</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 29: Why is the Son of God called "Jesus"? Question 30: Do such believe in Jesus who seek salvation elsewhere?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 29: Why is the Son of God called "Jesus"? Question 30: Do such believe in Jesus who seek salvation elsewhere?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 10</title>
      <description>Question 27: What dost thou mean by the providence of God? Question 28: What advantage is it to know that God upholds all things?</description>
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      <pubDate>Sun, 17 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-17</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 27: What dost thou mean by the providence of God? Question 28: What advantage is it to know that God upholds all things?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 27: What dost thou mean by the providence of God? Question 28: What advantage is it to know that God upholds all things?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 9</title>
      <description>Question 26: What believest thou when thou sayest, "I believe in God the Father, Almighty, Maker of heaven and earth"?</description>
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      <pubDate>Sat, 16 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-16</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 26: What believest thou when thou sayest, "I believe in God the Father, Almighty, Maker of heaven and earth"?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 26: What believest thou when thou sayest, "I believe in God the Father, Almighty, Maker of heaven and earth"?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 8</title>
      <description>Question 24: How are these articles divided? Question 25: Why speakest thou of Father, Son, and Holy Ghost?</description>
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      <pubDate>Fri, 15 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-15</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 24: How are these articles divided? Question 25: Why speakest thou of Father, Son, and Holy Ghost?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 24: How are these articles divided? Question 25: Why speakest thou of Father, Son, and Holy Ghost?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 7</title>
      <description>Question 20: Are all men saved by Christ? Question 21: What is true faith? Question 22: What is necessary for a Christian to believe? Question 23: What are these articles?</description>
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      <pubDate>Thu, 14 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-14</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 20: Are all men saved by Christ? Question 21: What is true faith? Question 22: What is necessary for a Christian to believe? Question 23: What are these articles?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 20: Are all men saved by Christ? Question 21: What is true faith? Question 22: What is necessary for a Christian to believe? Question 23: What are these articles?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 6</title>
      <description>Question 16: Why must he be very man and perfectly righteous? Question 17: Why must he be also very God? Question 18: Who then is that Mediator? Question 19: Whence knowest thou this?</description>
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      <pubDate>Wed, 13 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-13</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 16: Why must he be very man and perfectly righteous? Question 17: Why must he be also very God? Question 18: Who then is that Mediator? Question 19: Whence knowest thou this?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 16: Why must he be very man and perfectly righteous? Question 17: Why must he be also very God? Question 18: Who then is that Mediator? Question 19: Whence knowest thou this?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 5</title>
      <description>Question 12: Is there no way by which we may escape that punishment? Question 13: Can we ourselves make this satisfaction? Question 14: Can any creature satisfy for us? Question 15: What sort of mediator must we seek?</description>
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      <pubDate>Tue, 12 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-12</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 12: Is there no way by which we may escape that punishment? Question 13: Can we ourselves make this satisfaction? Question 14: Can any creature satisfy for us? Question 15: What sort of mediator must we seek?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 12: Is there no way by which we may escape that punishment? Question 13: Can we ourselves make this satisfaction? Question 14: Can any creature satisfy for us? Question 15: What sort of mediator must we seek?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 4</title>
      <description>Question 9: Does not God then do injustice to man? Question 10: Will God suffer such disobedience to go unpunished? Question 11: Is not God then also merciful?</description>
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      <pubDate>Mon, 11 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-11</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 9: Does not God then do injustice to man? Question 10: Will God suffer such disobedience to go unpunished? Question 11: Is not God then also merciful?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 9: Does not God then do injustice to man? Question 10: Will God suffer such disobedience to go unpunished? Question 11: Is not God then also merciful?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 3</title>
      <description>Question 6: Did God then create man so wicked and perverse? Question 7: Whence then proceeds this depravity of human nature? Question 8: Are we then so corrupt that we are wholly incapable of doing any good?</description>
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      <pubDate>Sun, 10 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-10</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 6: Did God then create man so wicked and perverse? Question 7: Whence then proceeds this depravity of human nature? Question 8: Are we then so corrupt that we are wholly incapable of doing any good?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 6: Did God then create man so wicked and perverse? Question 7: Whence then proceeds this depravity of human nature? Question 8: Are we then so corrupt that we are wholly incapable of doing any good?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 2</title>
      <description>Question 3: Whence knowest thou thy misery? Question 4: What does the law of God require of us? Question 5: Canst thou keep all these things perfectly?</description>
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      <pubDate>Sat, 09 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-09</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 3: Whence knowest thou thy misery? Question 4: What does the law of God require of us? Question 5: Canst thou keep all these things perfectly?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 3: Whence knowest thou thy misery? Question 4: What does the law of God require of us? Question 5: Canst thou keep all these things perfectly?</itunes:summary></item>
    
    <item>
      <title>Lord's Day 1</title>
      <description>Question 1: What is thy only comfort in life and death? Question 2: How many things are necessary for thee to know, that thou, enjoying this comfort, mayest live and die happily?</description>
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      <pubDate>Fri, 08 May 2026 11:00:00 GMT</pubDate>
      <ns0:author>Kris Mettelmann</ns0:author>
      <ns0:explicit>no</ns0:explicit>
    <heidelberg:lastRotated>2026-05-08</heidelberg:lastRotated><author>krmettelmann@gmail.com (Kris Mettelmann)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Question 1: What is thy only comfort in life and death? Question 2: How many things are necessary for thee to know, that thou, enjoying this comfort, mayest live and die happily?</itunes:subtitle><itunes:author>Kris Mettelmann</itunes:author><itunes:summary>Question 1: What is thy only comfort in life and death? Question 2: How many things are necessary for thee to know, that thou, enjoying this comfort, mayest live and die happily?</itunes:summary></item>
    
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