Dr.Terri talks to May Hui Bugenhagen, a certified matchmaker and dating expert for over 10 years. May helps people find amazing partners and transforms lives, one match at a time. She shares her expert strategies on how to be the best version of yourself on dates and how to create the chemistry you so desire.

** This episode is sponsored by Plugged-In Parent Cheat Sheet – a free weekly email that will keep YOU as a parent plugged into the most popular tween and teen entertainment choices. For your easy-to-follow newsletter about pop culture exclusively for parents, sign-up at https://lnkd.in/dpSXNjk.

Being at home with your children under one roof can be challenging, and amidst a pandemic with the added financial, mental and emotional strain, it can be really stressful. But you can use this time to connect more authentically at home with your children in quarantine. Dr. Terri talks to Carolyn Hidalgo, a certified life coach and blogger, who specializes in relationship issues with a focus on the soul. Carolyn shares ways to slow down and create the space for amazing conversations, happier times, and a more authentic connection with your children.

On today’s episode:

:25 – Lisa’s introduction and the importance of energy work

5:05 – The seven chakras of the body

9:30 – Using chakras to reduce stress and improve your health

14:10 – Meditation and mindfulness

18:30 – How women can work with their chakras

23:05 – Why you should give energy work a try

On today’s episode:

1:20 – A chiropractor and a coach

5:00 – The “Core 4” system

9:30 – Action steps

15:30 – The importance of mindset

18:25 – Balance in life and relationships

On today’s episode:

:30 – Judy’s background and motivation for her book

5:00 – The importance of fun and novelty after your children leave home

12:35 – How Judy’s book has impacted her views on relationships and millenials

17:15 – Listening to your adult children

20:00 – Boomerang children and final thoughts

On today’s episode:

1:50 – What inspired Terry to write her book

5:45 – The unique challenges of remarriage

12:20 – Strategies to rebuild trust in a relationship

17:00 – Embracing your role as a step-parent

21:25 – Terry’s experience as a relationship coach

On today’s episode:

2:30 – Lemarcs love journey and how he became a relationship expert

8:00 – “Real love” and the 4 steps to find it

12:35 – Healing from your past

18:25 – How to become mindful

20:50 – The importance of compatable values

On today’s episode:

:30 – David’s background and the law of attraction

6:10 – Getting out of an unhealthy relationship

9:50 – Recognizing your relationship patterns and avoiding the same mistakes

17:00 – Dealing with deal breakers

19:55 – Real intimacy and the importance of honesty

On today’s episode:

:30 – Introduction to Guy

4:40 – What motivated Guy to write his book “Relationship Magic: Waking Up Together”

9:30 – Managing conflict and practing patience

15:40 – Switching approaches and embracing change

20:55 – Revealing buttons and where to learn more from Guy

The Gottmans have been studying the masters and disasters of relationships for over 40 years and are founders of the world-renowned Love Lab. Their latest book is a tested program of eight fun, conversation-based dates that will result in a lifetime of understanding and commitment, whether a couple is newly in love or has been together for decades.