<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Early To Rise</title>
	<atom:link href="http://www.earlytorise.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.earlytorise.com/</link>
	<description>Health, Wealth and a Life Well Lived &#124; Business Coaching for Entrepreneurs</description>
	<lastBuildDate>Mon, 10 Aug 2026 03:08:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.3</generator>
	<item>
		<title>476 &#8211; 10 Books That Will Make You Richer, Smarter &#038; More Productive</title>
		<link>https://www.earlytorise.com/476-10-books-that-will-make-you-richer-smarter-more-productive/</link>
					<comments>https://www.earlytorise.com/476-10-books-that-will-make-you-richer-smarter-more-productive/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 16:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76758</guid>

					<description><![CDATA[<p>What if the difference between struggling and scaling isn&#8217;t another strategy—but the books that shape the way you think? In this episode, I share the 10 books that had the biggest impact on my journey from building businesses to coaching hundreds of entrepreneurs to millionaire status, along with the single most valuable lesson I took&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/476-10-books-that-will-make-you-richer-smarter-more-productive/">476 &#8211; 10 Books That Will Make You Richer, Smarter &amp; More Productive</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">What if the difference between struggling and scaling isn&#8217;t another strategy—but the books that shape the way you think? In this episode, I share the 10 books that had the biggest impact on my journey from building businesses to coaching hundreds of entrepreneurs to millionaire status, along with the single most valuable lesson I took from each one. You&#8217;ll discover how to sell more effectively, reclaim your time, build systems that scale, lead high-performing teams, and eliminate the mindset traps that keep entrepreneurs stuck.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">We also explore why productivity, leadership, and relentless execution matter far more than simply working longer hours, and how the right ideas can completely change the trajectory of your business. If you&#8217;re ready to increase your income, work fewer hours, and accelerate your success by learning from the best minds in entrepreneurship, this episode belongs at the top of your playlist.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<figure class="wp-block-audio"><audio controls src="https://cdn.earlytorise.com/wp-content/uploads/2026/08/ETR-10-Books-To-Make-Money-Edited.mp3"></audio></figure>
<p>The post <a href="https://www.earlytorise.com/476-10-books-that-will-make-you-richer-smarter-more-productive/">476 &#8211; 10 Books That Will Make You Richer, Smarter &amp; More Productive</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/476-10-books-that-will-make-you-richer-smarter-more-productive/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_5_Books_Edited.mp3" length="11129334" type="audio/mpeg" />

			</item>
		<item>
		<title>AI Prompts for ADHD Entrepreneurs: The 18 I Actually Use</title>
		<link>https://www.earlytorise.com/ai-prompts-for-adhd-entrepreneurs-the-18-i-actually-use/</link>
					<comments>https://www.earlytorise.com/ai-prompts-for-adhd-entrepreneurs-the-18-i-actually-use/#comments</comments>
		
		<dc:creator><![CDATA[Galel Fajardo]]></dc:creator>
		<pubDate>Wed, 22 Jul 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76689</guid>

					<description><![CDATA[<p>I once ran a paper planner for nine days straight. Nine good days. Boxes checked, tasks migrated, the whole system working exactly the way the book said it would. Then I forgot the planner existed. Found it weeks later under a stack of client folders, still open to day nine, and added &#8220;can&#8217;t stick to&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/ai-prompts-for-adhd-entrepreneurs-the-18-i-actually-use/">AI Prompts for ADHD Entrepreneurs: The 18 I Actually Use</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">I once ran a paper planner for nine days straight.</p>



<p class="wp-block-paragraph">Nine good days. Boxes checked, tasks migrated, the whole system working exactly the way the book said it would. Then I forgot the planner existed. Found it weeks later under a stack of client folders, still open to day nine, and added &#8220;can&#8217;t stick to anything&#8221; to the running list of evidence I&#8217;d been keeping against myself since my twenties.</p>



<p class="wp-block-paragraph">Twenty-three years in business. A Master&#8217;s in performance psychology. Around twenty coaching clients at any given time. And a planner that beat me.</p>



<p class="wp-block-paragraph">The planner was built for a brain that stores things. Mine doesn&#8217;t.</p>



<p class="wp-block-paragraph">That&#8217;s the part most productivity advice gets wrong about ADHD. The advice assumes the hard part is the work. For a lot of us the work is the easy part. The hard part sits on either side of it: starting, choosing, tracking time, and remembering what we already decided.</p>



<p class="wp-block-paragraph">AI is the first tool I&#8217;ve used that takes those four jobs off my plate instead of adding a tenth one.</p>



<p class="wp-block-paragraph">Below are the prompts I actually run, organized by the executive function each one covers. Copy them. Change the details to match your business. None of them require a subscription you don&#8217;t already have.</p>



<h2 class="wp-block-heading">What makes an AI prompt work for an ADHD brain</h2>



<p class="wp-block-paragraph">The short version: a prompt works when it ends with a decision instead of a menu.</p>



<p class="wp-block-paragraph">Most prompts fail neurodivergent operators for the same reason planners do. You ask a broad question, you get twelve good options back, and now you have a new decision to make on top of the one you were already avoiding. More input on a brain that&#8217;s already flooded.</p>



<p class="wp-block-paragraph">So every prompt below is built on two rules.</p>



<p class="wp-block-paragraph"><strong>Rule one: give it your context once, on purpose.</strong>&nbsp;The tools are only as useful as what they know about your business. Before any of this, write one paragraph covering what you do, who you serve, what you&#8217;re working toward this quarter, and what you&#8217;re bad at. Paste it at the top of any chat, or store it as a saved instruction. That paragraph is the highest-leverage thing you&#8217;ll write this month.</p>



<p class="wp-block-paragraph"><strong>Rule two: make it choose.</strong>&nbsp;Ask for one answer, not a list. Tell it to pick, and to tell you why it picked.</p>



<h2 class="wp-block-heading">Prompts for task initiation (when you can&#8217;t start)</h2>



<p class="wp-block-paragraph">Starting is where the days disappear. The task isn&#8217;t hard. Opening it is.</p>



<p class="wp-block-paragraph"><strong>1. The two-minute entry point</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">Here&#8217;s what I need to get done: [task]. I have ADHD and I stall at the beginning. Give me the single smallest physical action that starts this, something I can do in under two minutes. One action only. No list.</p>
</blockquote>



<p class="wp-block-paragraph"><strong>2. The bad first draft</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">Write the worst acceptable version of [deliverable]. Deliberately rough. I edit far better than I originate, so your job is to give me something to react to, not something good.</p>
</blockquote>



<p class="wp-block-paragraph"><strong>3. The talk-it-out</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">I&#8217;m going to describe [project] out loud and it&#8217;s going to be disorganized. Don&#8217;t clean it up yet. Ask me the three questions that would fill the biggest gaps, one at a time.</p>
</blockquote>



<p class="wp-block-paragraph"><a href="https://www.earlytorise.com/the-ai-stack-that-works-with-an-adhd-brain/" data-type="post" data-id="76685">I run this one as a voice memo on a walk with my dog.</a> By the time I&#8217;m back at the desk there&#8217;s a draft waiting. The finished work stopped waiting on a better version of me and started waiting on a two-minute walk.</p>



<p class="wp-block-paragraph"><strong>4. The re-entry</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">I stopped working on [project] eleven days ago. Here are my notes: [paste]. Tell me where I left off, what the next action is, and what I was clearly avoiding.</p>
</blockquote>



<h2 class="wp-block-heading">Prompts for prioritization (when everything feels equally urgent)</h2>



<p class="wp-block-paragraph"><strong>5. The forced ranking</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">Here are the nine things on my list today: [paste]. Rank them by impact on [current quarter goal]. Then tell me which three I should delete outright, and defend the deletions.</p>
</blockquote>



<p class="wp-block-paragraph"><strong>6. The hourly-rate sort</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">Sort each of these tasks into $10 work, $100 work, and $1,000 work for a business like mine. Then tell me which single $1,000 task I should protect time for tomorrow.</p>
</blockquote>



<p class="wp-block-paragraph">Craig Ballantyne taught me that exercise long before AI could run it. Most entrepreneurs find sixty to seventy percent of their week sitting in the bottom two tiers. AI just made the sort take ninety seconds instead of an afternoon you&#8217;ll never schedule.</p>



<p class="wp-block-paragraph"><strong>7. The addition filter</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">I&#8217;m considering taking on [new client, offer, tool, or commitment]. Based on what you know about my business and my capacity, tell me what would have to come off my plate to make room for it. Name the specific thing.</p>
</blockquote>



<p class="wp-block-paragraph"><strong>8. The one-decision-only prompt</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">I&#8217;ve been going back and forth on [decision] for two weeks. Here are the facts: [paste]. Pick one. Give me your reasoning in three sentences. I&#8217;m not asking for options.</p>
</blockquote>



<p class="wp-block-paragraph"><strong>9. The Sunday triage</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">Here&#8217;s my calendar for the week and my open project list: [paste]. Tell me the one outcome that would make this week count, and what I should cancel to protect it.</p>
</blockquote>



<h2 class="wp-block-heading">Prompts for time blindness (when an hour and four hours feel identical)</h2>



<p class="wp-block-paragraph">Time blindness is the one nobody outside the ADHD world takes seriously, and it&#8217;s the one that quietly wrecks pricing, deadlines, and family dinners.</p>



<p class="wp-block-paragraph"><strong>10. The honest estimate</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">How long does [task] actually take for someone doing it carefully, start to finish, including setup and revision? Give me a realistic range, and then tell me what I&#8217;m most likely underestimating.</p>
</blockquote>



<p class="wp-block-paragraph"><strong>11. The reverse calendar</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">[Deliverable] is due [date]. Work backwards and give me the dates each piece has to be finished by. Assume I will lose two working days to things outside my control.</p>
</blockquote>



<p class="wp-block-paragraph"><strong>12. The scope check</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">I told a client this would take three hours. Here&#8217;s the actual scope: [paste]. Tell me if three hours is real, and if it isn&#8217;t, tell me what to cut so it becomes real.</p>
</blockquote>



<p class="wp-block-paragraph"><strong>13. The container</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">I have ninety minutes and this project: [paste]. Tell me exactly what portion of it fits in ninety minutes, and where to stop.</p>
</blockquote>



<h2 class="wp-block-heading">Prompts for working memory (when the details leave before you do)</h2>



<p class="wp-block-paragraph">I had a client call end at 4:15 on a Tuesday and by 4:20 I was standing in my kitchen with no idea what I&#8217;d committed to. That was a normal Tuesday for about fifteen years.</p>



<p class="wp-block-paragraph"><strong>14. The call debrief</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">Here&#8217;s the transcript from my call with [client]: [paste]. Give me four things: a short summary, their core challenge, what we committed to, and the three questions I should open with next time.</p>
</blockquote>



<p class="wp-block-paragraph"><strong>15. The pre-call brief</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">Read my last three sets of notes on [client]. Tell me where we left off, what they were struggling with, and what I promised. Two paragraphs.</p>
</blockquote>



<p class="wp-block-paragraph">I stopped opening calls with &#8220;remind me where we left off.&#8221; That sentence had cost me more credibility over the years than any mistake I&#8217;d actually made.</p>



<p class="wp-block-paragraph"><strong>16. The decision log</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">We just decided [decision]. Write it down as: what we chose, what we rejected, and why. Keep it to five lines so future me can read it in ten seconds.</p>
</blockquote>



<h2 class="wp-block-heading">Prompts for follow-through (when the last ten percent never lands)</h2>



<p class="wp-block-paragraph"><strong>17. The loop sweep</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">Here are my notes and emails from the past two weeks: [paste]. Find every commitment I made that I haven&#8217;t closed. List them by who&#8217;s waiting on me.</p>
</blockquote>



<p class="wp-block-paragraph"><strong>18. The subtraction audit</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph">Here&#8217;s everything I&#8217;m currently paying for and everything I do weekly: [paste]. Find the overlaps. Tell me what I can cancel, combine, or stop doing entirely without breaking anything.</p>
</blockquote>



<p class="wp-block-paragraph">That last one paid for itself the first time I ran it. I went line by line through my software and cancelled over $400 a month inside thirty days. The money was the small part. The real win was removing the switching, because ten tabs to finish one task is a specific kind of poison for a brain that loses the thread every time it changes context.</p>



<h2 class="wp-block-heading">The test any of this has to pass</h2>



<p class="wp-block-paragraph">A system you have to maintain daily is a system that will eventually catch you on a bad week and punish you for it. I ran that experiment for fifteen years with planners and lost every time.</p>



<p class="wp-block-paragraph">The bar is this: the best system is one you&#8217;re allowed to ignore for a week, and it still works when you come back.</p>



<p class="wp-block-paragraph">These prompts clear that bar because there&#8217;s nothing to maintain. No streak to protect. No app to open every morning at the same time. You use one when you&#8217;re stuck, and being stuck is the only trigger you need.</p>



<h2 class="wp-block-heading">Where to start</h2>



<p class="wp-block-paragraph">Don&#8217;t take all eighteen. Taking all eighteen is the same instinct that bought the planner.</p>



<p class="wp-block-paragraph">Pick the one executive function that costs you the most this week. Starting, choosing, tracking time, or remembering. Run the two or three prompts under it. Keep whichever one you use again without being reminded.</p>



<p class="wp-block-paragraph"><a href="https://www.earlytorise.com/the-real-reason-you-cant-focus-5-steps-to-fix-it-fast/" data-type="post" data-id="76456">There&#8217;s a gap forming right now between two kinds of business owners.</a> One group is using AI to produce more of the work that&#8217;s already burning them out. The other is using it to remove that work. The gap between those two groups is about to get very wide.</p>



<p class="wp-block-paragraph">Your brain was never the problem. The tools were built for a different one.</p>



<p class="wp-block-paragraph">Pick one prompt. Run it today. Delete the rest until that one sticks.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"><em>Galel Fajardo is a business coach, digital marketing consultant, and fractional CMO. He holds a Master&#8217;s in performance psychology and works with high-performing entrepreneurs, many of them neurodivergent, who have built businesses that look successful from the outside and feel like a prison from the inside. <a href="https://www.instagram.com/galelfajardo">Follow him on Instagram</a> for more advice on how to leverage AI to get back your time and energy.</em><br></p>
<p>The post <a href="https://www.earlytorise.com/ai-prompts-for-adhd-entrepreneurs-the-18-i-actually-use/">AI Prompts for ADHD Entrepreneurs: The 18 I Actually Use</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/ai-prompts-for-adhd-entrepreneurs-the-18-i-actually-use/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>The AI Stack That Works With an ADHD Brain</title>
		<link>https://www.earlytorise.com/the-ai-stack-that-works-with-an-adhd-brain/</link>
					<comments>https://www.earlytorise.com/the-ai-stack-that-works-with-an-adhd-brain/#respond</comments>
		
		<dc:creator><![CDATA[Galel Fajardo]]></dc:creator>
		<pubDate>Tue, 21 Jul 2026 04:53:08 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76685</guid>

					<description><![CDATA[<p>I had a client call end at 4:15 on a Tuesday, and by 4:20 I was standing in my kitchen with no idea what I&#8217;d just committed to. I knew the call went well. I knew we&#8217;d solved something. The specifics were already gone. Somewhere in a notebook there were four half-sentences I wrote while&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/the-ai-stack-that-works-with-an-adhd-brain/">The AI Stack That Works With an ADHD Brain</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">I had a client call end at 4:15 on a Tuesday, and by 4:20 I was standing in my kitchen with no idea what I&#8217;d just committed to.</p>



<p class="wp-block-paragraph">I knew the call went well. I knew we&#8217;d solved something. The specifics were already gone. Somewhere in a notebook there were four half-sentences I wrote while I was talking, and I knew from experience that by Friday those four fragments would mean nothing to me.</p>



<p class="wp-block-paragraph">That was a normal Tuesday for about fifteen years.</p>



<p class="wp-block-paragraph">I have ADHD. For most of my career I treated that as a discipline problem. I bought the planners. I ran the systems that wanted me to track everything and check every box forever. I&#8217;d hold the line for nine days, forget the whole thing existed, and then add &#8220;can&#8217;t stick to anything&#8221; to the running list of evidence against myself.</p>



<p class="wp-block-paragraph">Twenty-three years in business, a Master&#8217;s in performance psychology, roughly twenty coaching clients, and I still couldn&#8217;t reliably remember what I said on a call ninety minutes earlier.</p>



<p class="wp-block-paragraph">The systems were built for a brain that stores things. Mine doesn&#8217;t.</p>



<h2 class="wp-block-heading">The filter I run every tool through</h2>



<p class="wp-block-paragraph">Most AI advice right now is about production. Write more posts. Ship more emails. Make ten times the output you made last year.</p>



<p class="wp-block-paragraph">I tried that first, and it made everything worse. More output meant more open loops, and open loops are the exact thing an ADHD brain cannot hold. I was generating work faster than I could track it.</p>



<p class="wp-block-paragraph">So I flipped the question. I stopped asking what AI could help me make and started asking what it could take off my plate entirely.</p>



<p class="wp-block-paragraph">That single change is why the stack below actually stuck. Every tool in it passes one test: <strong>does this remove a job my brain is bad at, or does it just add another thing to manage?</strong></p>



<p class="wp-block-paragraph">Craig Ballantyne taught me an exercise that makes this concrete. Take yesterday and sort every task into three piles: the $10 work, the $100 work, and the $1,000 work. Most entrepreneurs find sixty to seventy percent of their week sitting in the bottom two tiers. That bottom is where AI earns its place.</p>



<p class="wp-block-paragraph">For a neurodivergent operator, there&#8217;s a second layer. Some of that $10 work isn&#8217;t just cheap. It&#8217;s the specific work your wiring taxes you double for. Remembering. Starting. Deciding. Those three are worth more to offload than anything a virtual assistant could take.</p>



<p class="wp-block-paragraph">Here&#8217;s what I actually use, and what each one replaced.</p>



<h2 class="wp-block-heading">1. Claude Code, as a business brain that remembers for me</h2>



<p class="wp-block-paragraph">This is the one that changed the most, and it&#8217;s the one people skip because of the name.</p>



<p class="wp-block-paragraph">You hear &#8220;Claude Code&#8221; and picture a developer in a black terminal window. I did too, for months. I&#8217;m a marketer and a coach. I&#8217;ve never written a line of code in my life.</p>



<p class="wp-block-paragraph">I keep my entire business in one folder: client notes, brand documents, frameworks, swipe files, years of thinking. Claude Code reads all of it. So I can ask it things like &#8220;what did this client and I decide about their pricing three months ago&#8221; or &#8220;pull every note where we talked about their hiring problem,&#8221; and it answers in seconds.</p>



<p class="wp-block-paragraph"><strong>The real workflow:</strong>&nbsp;I record every coaching call. Afterward I hand over the raw transcript and ask for four things: a summary, the client&#8217;s core challenge, what we committed to, and the questions I should open with next time. It comes back organized, and it goes into that client&#8217;s running file.</p>



<p class="wp-block-paragraph">That kitchen moment at 4:20 doesn&#8217;t happen anymore. I walk into every call with the full history in front of me, and I never open with &#8220;remind me where we left off.&#8221;</p>



<p class="wp-block-paragraph">If you have ADHD, the relief of this is hard to overstate. The thing you&#8217;ve apologized for your whole career, losing details, dropping threads, stops being a daily tax.</p>



<p class="wp-block-paragraph"><strong>The honest limit:</strong>&nbsp;it needs a real setup day. You have to give it your context once, on purpose. That day pays for itself in about two weeks, and almost nobody wants to spend it.</p>



<h2 class="wp-block-heading">2. Wispr Flow, as a cure for the blank page</h2>



<p class="wp-block-paragraph">My best ideas never arrive at a desk. They arrive on a walk with my dog.</p>



<p class="wp-block-paragraph">The gap between having a thought and starting the work is where ADHD brains lose the most. Motivation was never going to close that gap for me, so I stopped trying to close it and shortened it instead.</p>



<p class="wp-block-paragraph"><strong>The real workflow:</strong> I talk for two minutes into my phone using a program called Wispr Flow. Rough, unstructured, full of tangents. That recording gets transcribed and handed to AI with my voice rules attached, and by the time I&#8217;m back at my desk there&#8217;s a first draft waiting. A post, a reel script, an outline for a client asset.</p>



<p class="wp-block-paragraph">I edit instead of originate. Editing is a thing my brain will happily do. Originating from nothing at 9am is not.</p>



<p class="wp-block-paragraph">The finished work isn&#8217;t waiting on a better version of me anymore. It&#8217;s waiting on a two-minute walk.</p>



<h2 class="wp-block-heading">3. A morning brief that makes the first decision for me</h2>



<p class="wp-block-paragraph">Mornings used to cost me twenty minutes of deciding what to do first. Twenty minutes of friction stacked in front of the actual work, which for an ADHD brain is usually enough to lose the whole morning.</p>



<p class="wp-block-paragraph"><strong>The real workflow:</strong>&nbsp;a brief lands in my inbox before my feet hit the floor. My calendar for the day, what&#8217;s pending across my accounts, and the few things that actually matter. I described what I wanted in plain English and had it built in an afternoon, connecting my calendars, my project boards, and my email.</p>



<p class="wp-block-paragraph">I&#8217;m not technical. That sentence would have sounded absurd to me a year ago.</p>



<p class="wp-block-paragraph">Decision fatigue doesn&#8217;t get to win before 9am.</p>



<h2 class="wp-block-heading">4. AI as a subtraction audit for your software</h2>



<p class="wp-block-paragraph">This one is a use of the tools that nobody talks about.</p>



<p class="wp-block-paragraph">I went line by line through everything I was paying for and found I was buying five products to do things I could now do in one place. I cancelled over $400 a month in subscriptions inside thirty days.</p>



<p class="wp-block-paragraph">The money was the small part. The real win was removing the switching. Ten tabs to complete one task is a specific kind of poison for a brain that loses the thread every time it changes context.</p>



<h2 class="wp-block-heading">5. The file cleanup nobody wants to do</h2>



<p class="wp-block-paragraph">I had two hundred files with names like &#8220;final-v3-actual-final&#8221; and folders I was genuinely scared to open.</p>



<p class="wp-block-paragraph">One instruction: read this folder, find the duplicates, rename everything so I can find it. Sorted in seconds. No dragging, no clicking, no losing a Saturday to admin I resented.</p>



<p class="wp-block-paragraph">Small, unglamorous, and it removed a low-grade dread I&#8217;d carried for years.</p>



<h2 class="wp-block-heading">What I tried and dropped</h2>



<p class="wp-block-paragraph">Chat interfaces with no memory of my business. I spent more time re-explaining my clients and my voice than I saved.</p>



<p class="wp-block-paragraph">AI note-takers that transcribed everything and organized nothing. More raw material was never my problem.</p>



<p class="wp-block-paragraph">Any tool that required daily maintenance to keep working. That&#8217;s the honest test for a neurodivergent operator: the best system is one you&#8217;re allowed to ignore for a week, and it still works when you come back.</p>



<p class="wp-block-paragraph">It doesn&#8217;t punish me for being human. The brief shows up whether I was consistent or not. The context is still there after I disappear for three days.</p>



<h2 class="wp-block-heading">Where to start</h2>



<p class="wp-block-paragraph">There&#8217;s a gap forming right now between two kinds of business owners. One group is using AI to produce more of the work that&#8217;s already burning them out. The other is using it to remove that work. The gap between those two groups is about to get very wide.</p>



<p class="wp-block-paragraph">Don&#8217;t build the whole stack. Pick the offload that hurts most.</p>



<p class="wp-block-paragraph">For me it was memory. So write down the thing you re-explain most often, once, somewhere your AI can read it. That&#8217;s the first offload. The rest follow from it.</p>



<p class="wp-block-paragraph">Your brain was never the problem. The tools were built for a different one.</p>



<p class="wp-block-paragraph">Start with the one you dread. Hand it over to AI this week. Then do it again next week.</p>
<p>The post <a href="https://www.earlytorise.com/the-ai-stack-that-works-with-an-adhd-brain/">The AI Stack That Works With an ADHD Brain</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/the-ai-stack-that-works-with-an-adhd-brain/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>475 &#8211; The 3 Things Stopping You From Reaching the Next Level</title>
		<link>https://www.earlytorise.com/475-the-3-things-stopping-you-from-reaching-the-next-level/</link>
					<comments>https://www.earlytorise.com/475-the-3-things-stopping-you-from-reaching-the-next-level/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 13 Jul 2026 16:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76676</guid>

					<description><![CDATA[<p>What if the biggest thing holding your business back isn&#8217;t a lack of strategy—but the invisible habits, beliefs, and relationships that are quietly draining your potential? In this episode, I reveal the three shifts that took me from crippling anxiety and self-sabotage to building a multimillion-dollar business without sacrificing my health or family. You&#8217;ll discover&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/475-the-3-things-stopping-you-from-reaching-the-next-level/">475 &#8211; The 3 Things Stopping You From Reaching the Next Level</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">What if the biggest thing holding your business back isn&#8217;t a lack of strategy—but the invisible habits, beliefs, and relationships that are quietly draining your potential? In this episode, I reveal the three shifts that took me from crippling anxiety and self-sabotage to building a multimillion-dollar business without sacrificing my health or family. You&#8217;ll discover why success isn&#8217;t about adding more to your plate, but removing the &#8220;e-brakes&#8221; that keep you stuck, replacing scarcity with abundance, and surrounding yourself with people who elevate your standards.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">If you&#8217;ve been working harder but not seeing the breakthrough you know you&#8217;re capable of, this conversation will challenge the way you think about growth. By the end of this episode, you&#8217;ll know exactly what needs to change to become truly unstoppable.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/475-the-3-things-stopping-you-from-reaching-the-next-level/">475 &#8211; The 3 Things Stopping You From Reaching the Next Level</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/475-the-3-things-stopping-you-from-reaching-the-next-level/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_Unstoppable_Edited.mp3" length="24264120" type="audio/mpeg" />

			</item>
		<item>
		<title>474 &#8211; If You&#8217;re Under 30, Read These 5 Books</title>
		<link>https://www.earlytorise.com/474-if-youre-under-30-read-these-5-books/</link>
					<comments>https://www.earlytorise.com/474-if-youre-under-30-read-these-5-books/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 06 Jul 2026 16:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76671</guid>

					<description><![CDATA[<p>What if the next chapter of your business starts with the next book you read? In this episode, I share the five books that completely transformed the way I think about discipline, leadership, wealth, and productivity—and why I wish someone had handed them to me at 25. You&#8217;ll discover the simple mindset shifts that helped&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/474-if-youre-under-30-read-these-5-books/">474 &#8211; If You&#8217;re Under 30, Read These 5 Books</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">What if the next chapter of your business starts with the next book you read? In this episode, I share the five books that completely transformed the way I think about discipline, leadership, wealth, and productivity—and why I wish someone had handed them to me at 25. You&#8217;ll discover the simple mindset shifts that helped me overcome anxiety, build better habits five minutes at a time, and create a business that generates more while demanding less of my time.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">We also dive into the timeless principles behind Stoicism, relentless execution, intentional routines, and why becoming a better leader always starts with leading yourself. If you&#8217;re an entrepreneur who wants to increase your income, reclaim your time, and build a life that doesn&#8217;t require sacrificing your family or freedom, this episode is the perfect place to start.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/474-if-youre-under-30-read-these-5-books/">474 &#8211; If You&#8217;re Under 30, Read These 5 Books</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/474-if-youre-under-30-read-these-5-books/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_5_Books_Edited.mp3" length="11129334" type="audio/mpeg" />

			</item>
		<item>
		<title>473 &#8211; What If ADHD Is Actually Your Superpower?</title>
		<link>https://www.earlytorise.com/473-what-if-adhd-is-actually-your-superpower/</link>
					<comments>https://www.earlytorise.com/473-what-if-adhd-is-actually-your-superpower/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 16:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76669</guid>

					<description><![CDATA[<p>Most people see ADHD as a limitation—but what if it&#8217;s actually one of the greatest advantages an entrepreneur can have? In this episode, I sit down with Craig Ballantyne to explore how high-performing founders can harness the unique strengths of the ADHD brain instead of constantly fighting against it. We dive into practical strategies for&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/473-what-if-adhd-is-actually-your-superpower/">473 &#8211; What If ADHD Is Actually Your Superpower?</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">Most people see ADHD as a limitation—but what if it&#8217;s actually one of the greatest advantages an entrepreneur can have? In this episode, I sit down with Craig Ballantyne to explore how high-performing founders can harness the unique strengths of the ADHD brain instead of constantly fighting against it. We dive into practical strategies for improving focus, eliminating distractions, protecting your most productive hours, and building systems that allow you to accomplish more without working longer. Craig also shares why thinking time, intentional routines, and embracing AI may be the biggest competitive advantages entrepreneurs have today.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">If you&#8217;re ready to stop feeling overwhelmed and start turning the way your brain works into your greatest business asset, this episode is one you won&#8217;t want to miss.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/473-what-if-adhd-is-actually-your-superpower/">473 &#8211; What If ADHD Is Actually Your Superpower?</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/473-what-if-adhd-is-actually-your-superpower/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_ADHD_Entrepreneur_Edited.mp3" length="44313205" type="audio/mpeg" />

			</item>
		<item>
		<title>472 &#8211; 10 Life-Changing Lessons I Wish I Knew at 25!</title>
		<link>https://www.earlytorise.com/472-10-life-changing-lessons-i-wish-i-knew-at-25/</link>
					<comments>https://www.earlytorise.com/472-10-life-changing-lessons-i-wish-i-knew-at-25/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76667</guid>

					<description><![CDATA[<p>In this episode of Early to Rise, I share 10 invaluable lessons I wish I could impart to my younger self for greater success and happiness. From cutting back on drinking to embracing the transformative power of stoicism, these insights are designed to help you navigate life&#8217;s challenges more effectively. Whether you&#8217;re in your twenties&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/472-10-life-changing-lessons-i-wish-i-knew-at-25/">472 &#8211; 10 Life-Changing Lessons I Wish I Knew at 25!</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">In this episode of Early to Rise, I share 10 invaluable lessons I wish I could impart to my younger self for greater success and happiness. From cutting back on drinking to embracing the transformative power of stoicism, these insights are designed to help you navigate life&#8217;s challenges more effectively. Whether you&#8217;re in your twenties or beyond, you&#8217;ll find actionable advice that resonates at any age, including counterintuitive tips that could change your perspective on relationships and personal growth.</p>



<p class="wp-block-paragraph">Join me as I delve into the importance of surrounding yourself with the right people, honing your sales skills, and eliminating toxic influences from your life. Don&#8217;t miss this opportunity to learn how to become your future self today and unlock your full potential!</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/472-10-life-changing-lessons-i-wish-i-knew-at-25/">472 &#8211; 10 Life-Changing Lessons I Wish I Knew at 25!</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/472-10-life-changing-lessons-i-wish-i-knew-at-25/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_10_Lessons_Edited.mp3" length="27094122" type="audio/mpeg" />

			</item>
		<item>
		<title>471 &#8211; 2026 Business Trends: Alpha vs. Beta &#8211; What You Need to Know!</title>
		<link>https://www.earlytorise.com/471-2026-business-trends-alpha-vs-beta-what-you-need-to-know/</link>
					<comments>https://www.earlytorise.com/471-2026-business-trends-alpha-vs-beta-what-you-need-to-know/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Tue, 16 Jun 2026 19:31:01 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76665</guid>

					<description><![CDATA[<p>In this episode of Early to Rise, I unveil the best and worst business opportunities for 2026 and 2027 in the age of AI. Join me as I dissect the crucial decision-making process between alpha and beta orientations, emphasizing why choosing the right path is vital for your success. Discover the five essential assets that&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/471-2026-business-trends-alpha-vs-beta-what-you-need-to-know/">471 &#8211; 2026 Business Trends: Alpha vs. Beta &#8211; What You Need to Know!</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">In this episode of Early to Rise, I unveil the best and worst business opportunities for 2026 and 2027 in the age of AI. Join me as I dissect the crucial decision-making process between alpha and beta orientations, emphasizing why choosing the right path is vital for your success. Discover the five essential assets that will help you thrive in a landscape where AI is transforming industries at lightning speed.</p>



<p class="wp-block-paragraph">Whether you&#8217;re a seasoned entrepreneur or just starting out, this episode is packed with insights to help you not just survive, but thrive amidst the rapid changes ahead. Tune in to learn how to capitalize on alpha trends and position yourself for unprecedented success!</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/471-2026-business-trends-alpha-vs-beta-what-you-need-to-know/">471 &#8211; 2026 Business Trends: Alpha vs. Beta &#8211; What You Need to Know!</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/471-2026-business-trends-alpha-vs-beta-what-you-need-to-know/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_YT_Biz_2026_Edited.mp3" length="31134533" type="audio/mpeg" />

			</item>
		<item>
		<title>470 &#8211; Unlocking Success: How to Work Less, Earn More, and Boost Productivity</title>
		<link>https://www.earlytorise.com/470-unlocking-success-how-to-work-less-earn-more-and-boost-productivity/</link>
					<comments>https://www.earlytorise.com/470-unlocking-success-how-to-work-less-earn-more-and-boost-productivity/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Tue, 26 May 2026 04:47:51 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76656</guid>

					<description><![CDATA[<p>In this engaging episode of the Founders Garage podcast, host Craig Ballantine shares transformative insights from his journey coaching over 250 entrepreneurs to millionaire success. Discover how to escape the overwhelm of daily distractions and harness the power of discipline to achieve greater productivity—all while working less. Craig emphasizes the importance of removing negative habits&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/470-unlocking-success-how-to-work-less-earn-more-and-boost-productivity/">470 &#8211; Unlocking Success: How to Work Less, Earn More, and Boost Productivity</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">In this engaging episode of the Founders Garage podcast, host Craig Ballantine shares transformative insights from his journey coaching over 250 entrepreneurs to millionaire success. Discover how to escape the overwhelm of daily distractions and harness the power of discipline to achieve greater productivity—all while working less. Craig emphasizes the importance of removing negative habits rather than adding more to your plate, revealing practical strategies that can elevate your business and personal life.</p>



<p class="wp-block-paragraph">Tune in to learn how to build systems that foster success and maintain your well-being, so you can focus on what truly matters—your family and your goals. Don’t miss this opportunity to unlock the secrets of working smarter, not harder!¿Qué te parece esta respuesta?</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/470-unlocking-success-how-to-work-less-earn-more-and-boost-productivity/">470 &#8211; Unlocking Success: How to Work Less, Earn More, and Boost Productivity</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/470-unlocking-success-how-to-work-less-earn-more-and-boost-productivity/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_Founders_Garage_Edited.mp3" length="66623031" type="audio/mpeg" />

			</item>
		<item>
		<title>469 &#8211; Why Working Harder Is Sabotaging Your Business (Do This Instead)</title>
		<link>https://www.earlytorise.com/469-why-working-harder-is-sabotaging-your-business-do-this-instead/</link>
					<comments>https://www.earlytorise.com/469-why-working-harder-is-sabotaging-your-business-do-this-instead/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 18 May 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76649</guid>

					<description><![CDATA[<p>In this episode, I sit down with Craig Ballantyne, the man known as the world&#8217;s most disciplined individual, to uncover strategies that can help you elevate your income while working less. Craig shares his insights on defining personal discipline and maintaining focus in a world full of distractions. You&#8217;ll learn how subtracting unnecessary habits can&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/469-why-working-harder-is-sabotaging-your-business-do-this-instead/">469 &#8211; Why Working Harder Is Sabotaging Your Business (Do This Instead)</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">In this episode, I sit down with Craig Ballantyne, the man known as the world&#8217;s most disciplined individual, to uncover strategies that can help you elevate your income while working less. Craig shares his insights on defining personal discipline and maintaining focus in a world full of distractions. You&#8217;ll learn how subtracting unnecessary habits can lead to remarkable productivity and a life that balances success with family time.</p>



<p class="wp-block-paragraph">We dive into the impact of self-talk and intentional routines that create meaningful change—not just in your business, but in every aspect of your life. Join us for this enlightening conversation that could redefine your path to entrepreneurship.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/469-why-working-harder-is-sabotaging-your-business-do-this-instead/">469 &#8211; Why Working Harder Is Sabotaging Your Business (Do This Instead)</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/469-why-working-harder-is-sabotaging-your-business-do-this-instead/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_Why_Structured_Systems_Will_Change_Your_Life_Edited.mp3" length="46735278" type="audio/mpeg" />

			</item>
		<item>
		<title>468 &#8211; Why You&#8217;re Working Hard and Going Nowhere (Fix This First)</title>
		<link>https://www.earlytorise.com/468-why-youre-working-hard-and-going-nowhere-fix-this-first/</link>
					<comments>https://www.earlytorise.com/468-why-youre-working-hard-and-going-nowhere-fix-this-first/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 11 May 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76647</guid>

					<description><![CDATA[<p>What if the same decision-making system used by fighter pilots in the Vietnam War is the exact framework separating 7-figure CEOs from entrepreneurs spinning their wheels? In this episode, Craig Ballantyne pulls back the curtain on the presentation he delivers exclusively to his $40,000-a-year mastermind members — and reveals why most business owners are working&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/468-why-youre-working-hard-and-going-nowhere-fix-this-first/">468 &#8211; Why You&#8217;re Working Hard and Going Nowhere (Fix This First)</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">What if the same decision-making system used by fighter pilots in the Vietnam War is the exact framework separating 7-figure CEOs from entrepreneurs spinning their wheels? In this episode, Craig Ballantyne pulls back the curtain on the presentation he delivers exclusively to his $40,000-a-year mastermind members — and reveals why most business owners are working harder than ever while quietly moving in the wrong direction.</p>



<p class="wp-block-paragraph">You&#8217;ll discover the hidden loop that&#8217;s keeping you stuck, why your biggest bottleneck probably isn&#8217;t what you think it is, and the brutally honest exercise that forces you to confront every weakness silently draining your revenue. Craig breaks down his 95/5 framework — the ruthless system that frees elite CEOs from the day-to-day grind so they can focus exclusively on the decisions that actually move the needle. If you&#8217;re ready to stop putting 10-out-of-10 effort into 1-out-of-10 problems and finally attack the constraint that&#8217;s standing between you and your best year ever, this episode is your blueprint.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/468-why-youre-working-hard-and-going-nowhere-fix-this-first/">468 &#8211; Why You&#8217;re Working Hard and Going Nowhere (Fix This First)</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/468-why-youre-working-hard-and-going-nowhere-fix-this-first/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_SWOT_Edited.mp3" length="36150880" type="audio/mpeg" />

			</item>
		<item>
		<title>467 &#8211; The Hidden Rules of Wealth</title>
		<link>https://www.earlytorise.com/467-the-hidden-rules-of-wealth/</link>
					<comments>https://www.earlytorise.com/467-the-hidden-rules-of-wealth/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 04 May 2026 16:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76643</guid>

					<description><![CDATA[<p>What if the reason you’re not making more money has nothing to do with effort—but the rules you’re playing by? In this episode, I break down the fundamental differences between how wealthy people think, decide, and operate compared to everyone else. I share the hidden patterns and behaviors that quietly keep most entrepreneurs stuck working&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/467-the-hidden-rules-of-wealth/">467 &#8211; The Hidden Rules of Wealth</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">What if the reason you’re not making more money has nothing to do with effort—but the rules you’re playing by? In this episode, I break down the fundamental differences between how wealthy people think, decide, and operate compared to everyone else. I share the hidden patterns and behaviors that quietly keep most entrepreneurs stuck working harder without seeing real financial progress.</p>



<p class="wp-block-paragraph">You’ll start to recognize where you’ve been following the wrong rules—and what needs to shift if you want to create real leverage and income. If you’re ready to stop playing small and start thinking like the people who actually win, this episode will change how you approach success.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/467-the-hidden-rules-of-wealth/">467 &#8211; The Hidden Rules of Wealth</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/467-the-hidden-rules-of-wealth/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_Digital_Hour_Show_Edited.mp3" length="55179308" type="audio/mpeg" />

			</item>
		<item>
		<title>466 &#8211; 6 High Income Skills You Need in 2026</title>
		<link>https://www.earlytorise.com/466-6-high-income-skills-you-need-in-2026/</link>
					<comments>https://www.earlytorise.com/466-6-high-income-skills-you-need-in-2026/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 17:59:49 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76641</guid>

					<description><![CDATA[<p>If I had to start over today, these are the six high-income skills I would master to build wealth, freedom, and a better life faster. In this episode, I break down the exact skills that helped me grow multiple 7-figure businesses—and why most people are focusing on the wrong ones. You’ll discover why copywriting is&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/466-6-high-income-skills-you-need-in-2026/">466 &#8211; 6 High Income Skills You Need in 2026</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">If I had to start over today, these are the six high-income skills I would master to build wealth, freedom, and a better life faster. In this episode, I break down the exact skills that helped me grow multiple 7-figure businesses—and why most people are focusing on the wrong ones. You’ll discover why copywriting is the foundation of everything, how sales and speaking can let you write your own paycheck, and why AI is no longer optional if you want to stay relevant.</p>



<p class="wp-block-paragraph">But what will surprise you most is the final skill—because in a world dominated by technology, human connection is becoming your greatest advantage. If you want to increase your income, improve your relationships, and create opportunities most people never see, this episode will completely change how you think about success.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/466-6-high-income-skills-you-need-in-2026/">466 &#8211; 6 High Income Skills You Need in 2026</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/466-6-high-income-skills-you-need-in-2026/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_High_Income_Skills_Edited.mp3" length="29160094" type="audio/mpeg" />

			</item>
		<item>
		<title>465 &#8211; How to Create Your Own Reality (Most People Never Do This)</title>
		<link>https://www.earlytorise.com/465-how-to-create-your-own-reality-most-people-never-do-this/</link>
					<comments>https://www.earlytorise.com/465-how-to-create-your-own-reality-most-people-never-do-this/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76637</guid>

					<description><![CDATA[<p>What if the biggest thing holding you back isn’t strategy—but the invisible rules you’ve been living by your entire life? In this episode, I break down how I stopped forcing outcomes and started “creating my own reality” by aligning my mindset, vision, and daily decisions with what I actually wanted. I share the hidden patterns—like&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/465-how-to-create-your-own-reality-most-people-never-do-this/">465 &#8211; How to Create Your Own Reality (Most People Never Do This)</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">What if the biggest thing holding you back isn’t strategy—but the invisible rules you’ve been living by your entire life? In this episode, I break down how I stopped forcing outcomes and started “creating my own reality” by aligning my mindset, vision, and daily decisions with what I actually wanted. I share the hidden patterns—like fear of rejection, negative self-talk, and arbitrary constraints—that quietly keep entrepreneurs stuck and playing small.</p>



<p class="wp-block-paragraph">You’ll learn how to rewrite those rules, take control of your time, and start bending your environment to support your success instead of fighting against it. If you’re ready to stop reacting to life and start designing it on your terms, this episode will challenge everything you thought was possible.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/465-how-to-create-your-own-reality-most-people-never-do-this/">465 &#8211; How to Create Your Own Reality (Most People Never Do This)</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/465-how-to-create-your-own-reality-most-people-never-do-this/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_Reality_Edited.mp3" length="19389044" type="audio/mpeg" />

			</item>
		<item>
		<title>464 &#8211; What Your Life Will Look Like In 2027 With AI</title>
		<link>https://www.earlytorise.com/464-what-your-life-will-look-like-in-2027-with-ai/</link>
					<comments>https://www.earlytorise.com/464-what-your-life-will-look-like-in-2027-with-ai/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 13 Apr 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76635</guid>

					<description><![CDATA[<p>Everyone’s talking about AI—but almost nobody is showing you what your actual life could look like just one year from now if you use it right. In this episode, I walk you through a real day in 2027, where AI handles your busywork, multiplies your output, and gives you back hours of your life every&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/464-what-your-life-will-look-like-in-2027-with-ai/">464 &#8211; What Your Life Will Look Like In 2027 With AI</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">Everyone’s talking about AI—but almost nobody is showing you what your actual life could look like just one year from now if you use it right. In this episode, I walk you through a real day in 2027, where AI handles your busywork, multiplies your output, and gives you back hours of your life every single day. I reveal the systems, tools, and “unfair advantages” that top entrepreneurs are already using to scale faster, work less, and create more freedom than ever before.</p>



<p class="wp-block-paragraph">You’ll also discover the four skills AI still can’t replace—and why mastering them will make you more valuable, not less. If you want to stay ahead of the curve instead of getting left behind, this episode will completely change how you think about work, productivity, and the future.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">You’ll learn how to stop hiding behind busy work, build a clear vision for your life, and align your actions with what actually matters most. If you’re ready to stop grinding in the wrong direction and start making progress that truly changes your life, this episode will challenge you in the best way possible.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/464-what-your-life-will-look-like-in-2027-with-ai/">464 &#8211; What Your Life Will Look Like In 2027 With AI</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/464-what-your-life-will-look-like-in-2027-with-ai/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_AI_2027_Edited.mp3" length="33483464" type="audio/mpeg" />

			</item>
		<item>
		<title>463 &#8211; 7 Cheat Codes I Wish I Knew in My 20s</title>
		<link>https://www.earlytorise.com/463-7-cheat-codes-i-wish-i-knew-in-my-20s/</link>
					<comments>https://www.earlytorise.com/463-7-cheat-codes-i-wish-i-knew-in-my-20s/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76633</guid>

					<description><![CDATA[<p>I’m 50 now, and in this episode I share the seven cheat codes I wish I knew in my 20s that would have made me more money, improved my health, and helped me build the life I wanted faster. I break down why success always lives on the other side of resistance—and how doing the&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/463-7-cheat-codes-i-wish-i-knew-in-my-20s/">463 &#8211; 7 Cheat Codes I Wish I Knew in My 20s</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">I’m 50 now, and in this episode I share the seven cheat codes I wish I knew in my 20s that would have made me more money, improved my health, and helped me build the life I wanted faster. I break down why success always lives on the other side of resistance—and how doing the uncomfortable thing first can completely change your trajectory. You’ll learn why your network determines your future, why action beats anxiety every time, and how most people stay stuck by avoiding the very moves that would set them free.</p>



<p class="wp-block-paragraph">I also share the hard truths about habits, identity, and the decisions that either move you forward or quietly hold you back. If you’re ready to stop overthinking and start taking the shots that actually change your life, this episode will challenge you to level up immediately.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">You’ll learn how to stop hiding behind busy work, build a clear vision for your life, and align your actions with what actually matters most. If you’re ready to stop grinding in the wrong direction and start making progress that truly changes your life, this episode will challenge you in the best way possible.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/463-7-cheat-codes-i-wish-i-knew-in-my-20s/">463 &#8211; 7 Cheat Codes I Wish I Knew in My 20s</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/463-7-cheat-codes-i-wish-i-knew-in-my-20s/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_7_Cheat_Codes_Edited.mp3" length="17213984" type="audio/mpeg" />

			</item>
		<item>
		<title>462 &#8211; The Discipline Mistake That’s Ruining Your Life</title>
		<link>https://www.earlytorise.com/462-the-discipline-mistake-thats-ruining-your-life/</link>
					<comments>https://www.earlytorise.com/462-the-discipline-mistake-thats-ruining-your-life/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76630</guid>

					<description><![CDATA[<p>For years, people have called me the most disciplined man in the world—but the truth is, most people are using discipline completely wrong. In this episode, I break down why entrepreneurs waste level 10 effort on level 3 problems—and how that mistake quietly destroys their relationships, health, and long-term success. I share the frameworks I&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/462-the-discipline-mistake-thats-ruining-your-life/">462 &#8211; The Discipline Mistake That’s Ruining Your Life</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">For years, people have called me the most disciplined man in the world—but the truth is, most people are using discipline completely wrong. In this episode, I break down why entrepreneurs waste level 10 effort on level 3 problems—and how that mistake quietly destroys their relationships, health, and long-term success. I share the frameworks I use to identify your real “level 10 problem” and why it almost always comes down to a conversation you’ve been avoiding.</p>



<p class="wp-block-paragraph">You’ll learn how to automate, delegate, and eliminate the tasks that keep you stuck working below your pay grade. If you want to scale your income, protect your time, and finally build a business that runs without you, this episode will challenge you to redesign how you lead.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">You’ll learn how to stop hiding behind busy work, build a clear vision for your life, and align your actions with what actually matters most. If you’re ready to stop grinding in the wrong direction and start making progress that truly changes your life, this episode will challenge you in the best way possible.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/462-the-discipline-mistake-thats-ruining-your-life/">462 &#8211; The Discipline Mistake That’s Ruining Your Life</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/462-the-discipline-mistake-thats-ruining-your-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_Chris_Larsen_Edited.mp3" length="40269032" type="audio/mpeg" />

			</item>
		<item>
		<title>461 &#8211; Most Life Hacks Are A Waste of Time — Here Are the 5 That Actually Work</title>
		<link>https://www.earlytorise.com/461-most-life-hacks-are-a-waste-of-time-here-are-the-5-that-actually-work/</link>
					<comments>https://www.earlytorise.com/461-most-life-hacks-are-a-waste-of-time-here-are-the-5-that-actually-work/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 23 Mar 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76627</guid>

					<description><![CDATA[<p>Most people chase life hacks—but I’ve learned that only a few actually change everything. In this episode, I break down the five leverage points that helped me build a life of freedom, productivity, and consistent high performance without relying on willpower. I’ll show you how controlling your environment, protecting your energy, upgrading your network, and&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/461-most-life-hacks-are-a-waste-of-time-here-are-the-5-that-actually-work/">461 &#8211; Most Life Hacks Are A Waste of Time — Here Are the 5 That Actually Work</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">Most people chase life hacks—but I’ve learned that only a few actually change everything. In this episode, I break down the five leverage points that helped me build a life of freedom, productivity, and consistent high performance without relying on willpower. I’ll show you how controlling your environment, protecting your energy, upgrading your network, and building systems can multiply your results while reducing effort.</p>



<p class="wp-block-paragraph">You’ll learn how to automate, delegate, and eliminate the tasks that keep you stuck working below your pay grade. If you want to scale your income, protect your time, and finally build a business that runs without you, this episode will challenge you to redesign how you lead.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">You’ll also discover the one simple habit—validated even by AI—that separates those who stay stuck from those who move ahead fast. If you’re ready to stop overcomplicating success and start using what actually works, this episode will give you a blueprint you can apply immediately.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/461-most-life-hacks-are-a-waste-of-time-here-are-the-5-that-actually-work/">461 &#8211; Most Life Hacks Are A Waste of Time — Here Are the 5 That Actually Work</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/461-most-life-hacks-are-a-waste-of-time-here-are-the-5-that-actually-work/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_5_Life_Hacks_Edited.mp3" length="25763758" type="audio/mpeg" />

			</item>
		<item>
		<title>460 &#8211; How I Fixed My Marriage WITHOUT Sacrificing My Business</title>
		<link>https://www.earlytorise.com/460-how-i-fixed-my-marriage-without-sacrificing-my-business/</link>
					<comments>https://www.earlytorise.com/460-how-i-fixed-my-marriage-without-sacrificing-my-business/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76625</guid>

					<description><![CDATA[<p>Building a business is hard, and building a marriage is hard—but trying to do both at the same time can feel nearly impossible. In this episode, I share the five things that saved my marriage while I was scaling my business and raising a young family. You’ll hear how boundaries, honest conversations, and intentional time&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/460-how-i-fixed-my-marriage-without-sacrificing-my-business/">460 &#8211; How I Fixed My Marriage WITHOUT Sacrificing My Business</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">Building a business is hard, and building a marriage is hard—but trying to do both at the same time can feel nearly impossible. In this episode, I share the five things that saved my marriage while I was scaling my business and raising a young family. You’ll hear how boundaries, honest conversations, and intentional time together can actually make you a better entrepreneur, not a weaker one. I explain why many successful founders quietly sabotage their relationships—and how fixing your marriage can dramatically improve your focus, productivity, and leadership.</p>



<p class="wp-block-paragraph">You’ll learn how to automate, delegate, and eliminate the tasks that keep you stuck working below your pay grade. If you want to scale your income, protect your time, and finally build a business that runs without you, this episode will challenge you to redesign how you lead.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">If you want to grow your business without sacrificing the people you love most, this episode might be one of the most important conversations you hear this year.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/460-how-i-fixed-my-marriage-without-sacrificing-my-business/">460 &#8211; How I Fixed My Marriage WITHOUT Sacrificing My Business</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/460-how-i-fixed-my-marriage-without-sacrificing-my-business/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_Marriage_Edited.mp3" length="15501606" type="audio/mpeg" />

			</item>
		<item>
		<title>459 &#8211; 5 Lies Entrepreneurs Believe About Success</title>
		<link>https://www.earlytorise.com/459-5-lies-entrepreneurs-believe-about-success/</link>
					<comments>https://www.earlytorise.com/459-5-lies-entrepreneurs-believe-about-success/#respond</comments>
		
		<dc:creator><![CDATA[Craig Ballantyne]]></dc:creator>
		<pubDate>Mon, 09 Mar 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Early to Rise Radio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<guid isPermaLink="false">https://www.earlytorise.com/?p=76620</guid>

					<description><![CDATA[<p>Most entrepreneurs aren’t stuck because they lack strategy—they’re stuck because they believe the wrong things about success. In this episode, I break down the five lies that keep business owners grinding harder, isolating themselves, and unknowingly sabotaging their ability to scale. I share the mindset shifts that helped entrepreneurs go from overwhelmed operators to strategic&#8230;</p>
<p>The post <a href="https://www.earlytorise.com/459-5-lies-entrepreneurs-believe-about-success/">459 &#8211; 5 Lies Entrepreneurs Believe About Success</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h6 class="wp-block-heading"></h6>



<p class="wp-block-paragraph">Most entrepreneurs aren’t stuck because they lack strategy—they’re stuck because they believe the wrong things about success. In this episode, I break down the five lies that keep business owners grinding harder, isolating themselves, and unknowingly sabotaging their ability to scale. I share the mindset shifts that helped entrepreneurs go from overwhelmed operators to strategic leaders who grow their income and impact faster.</p>



<p class="wp-block-paragraph">You’ll learn how to automate, delegate, and eliminate the tasks that keep you stuck working below your pay grade. If you want to scale your income, protect your time, and finally build a business that runs without you, this episode will challenge you to redesign how you lead.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Some of these beliefs nearly destroyed my health and put me in the hospital, so this conversation might challenge what you think you know about hard work, discipline, and leadership. If you’re ready to stop grinding and start scaling, this episode will help you replace dangerous lies with scalable truths.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Let me know what you think of today&#8217;s episode! Did you learn something new? Am I missing something? Is there something that has or hasn&#8217;t worked for you in your path to success? Send me an <a href="https://www.instagram.com/realcraigballantyne/">IG DM</a> or <a href="mailto:support@earlytorise.com">email</a> and let me know how I can help you level up in life.</p>



<p class="wp-block-paragraph">



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.earlytorise.com/459-5-lies-entrepreneurs-believe-about-success/">459 &#8211; 5 Lies Entrepreneurs Believe About Success</a> appeared first on <a href="https://www.earlytorise.com">Early To Rise</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.earlytorise.com/459-5-lies-entrepreneurs-believe-about-success/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure url="https://media.blubrry.com/etrradio/media.blubrry.com/etrradio/content.blubrry.com/etrradio/ETR_5_Lies_Edited.mp3" length="15471095" type="audio/mpeg" />

			</item>
	</channel>
</rss>
