My Food Data https://www.myfooddata.com/ Nutrition Simplified en-us paul@myfooddata.com (Paul House) 5 Top 10 Foods to Reduce Cancer Risk (And What Foods To Avoid) https://www.myfooddata.com/articles/foods-to-reduce-cancer-risk.php https://www.myfooddata.com/articles/foods-to-reduce-cancer-risk.php Thu, 08 Sep 2022 12:40:50 +0200 The 10 Best Foods For A Healthy Liver https://www.myfooddata.com/articles/foods-for-liver-health.php https://www.myfooddata.com/articles/foods-for-liver-health.php Sat, 02 Jul 2022 20:16:08 +0200 The Best Natural Foods For Healthy Eyes https://www.myfooddata.com/articles/foods-for-eye-health.php https://www.myfooddata.com/articles/foods-for-eye-health.php Wed, 01 Jun 2022 15:13:11 +0200 The Best 10 Foods For Healthy Hair And Nails https://www.myfooddata.com/articles/foods-for-healthy-hair-and-nails.php https://www.myfooddata.com/articles/foods-for-healthy-hair-and-nails.php Mon, 09 May 2022 14:51:36 +0200 Healthy Foods To Reduce Cravings (That Taste Good, Too) https://www.myfooddata.com/articles/foods-to-reduce-cravings.php https://www.myfooddata.com/articles/foods-to-reduce-cravings.php Mon, 04 Apr 2022 14:59:11 +0200 The Best Foods To Relieve Stress https://www.myfooddata.com/articles/foods-for-stress-relief.php https://www.myfooddata.com/articles/foods-for-stress-relief.php Mon, 31 Jan 2022 10:32:56 +0200 Foods to Avoid to Protect Your Heart https://www.myfooddata.com/articles/foods-to-avoid-for-heart-health.php https://www.myfooddata.com/articles/foods-to-avoid-for-heart-health.php Mon, 29 Nov 2021 13:59:52 +0200 15 Best Foods for a Healthy Heart and Cardiovascular System https://www.myfooddata.com/articles/foods-for-heart-health.php https://www.myfooddata.com/articles/foods-for-heart-health.php Mon, 01 Nov 2021 11:31:13 +0200 Top 10 Vegan Foods to Help You Gain Weight https://www.myfooddata.com/articles/vegan-weight-gain-foods.php https://www.myfooddata.com/articles/vegan-weight-gain-foods.php Mon, 04 Oct 2021 09:20:38 +0200 Top 10 Foods For Better Sleep https://www.myfooddata.com/articles/foods-for-better-sleep.php https://www.myfooddata.com/articles/foods-for-better-sleep.php Tue, 31 Aug 2021 13:05:04 +0200 12 Foods to Help You Lose Weight https://www.myfooddata.com/articles/foods-for-weight-loss.php https://www.myfooddata.com/articles/foods-for-weight-loss.php Mon, 02 Aug 2021 21:47:19 +0200 Foods for Healthy Aging https://www.myfooddata.com/articles/foods-for-healthy-aging.php https://www.myfooddata.com/articles/foods-for-healthy-aging.php Thu, 01 Jul 2021 13:41:31 +0200 11 Foods To Help You Build Muscle And Tone https://www.myfooddata.com/articles/muscle-building-foods.php https://www.myfooddata.com/articles/muscle-building-foods.php Wed, 02 Jun 2021 04:23:20 +0200 12 Delicious Foods to Support Skin Health https://www.myfooddata.com/articles/foods-for-skin-health.php https://www.myfooddata.com/articles/foods-for-skin-health.php Fri, 30 Apr 2021 12:46:02 +0200 12 Foods for Better Gut Health https://www.myfooddata.com/articles/foods-for-gut-health.php https://www.myfooddata.com/articles/foods-for-gut-health.php Thu, 01 Apr 2021 15:32:09 +0200 12 Healthy Foods to Support Your Immune System https://www.myfooddata.com/articles/immune-system-foods.php https://www.myfooddata.com/articles/immune-system-foods.php Mon, 01 Mar 2021 10:56:31 +0200 Top 10 Foods Highest in Isoleucine https://www.myfooddata.com/articles/high-isoleucine-foods.php https://www.myfooddata.com/articles/high-isoleucine-foods.php Mon, 25 Nov 2019 21:14:54 +0200 Top 10 High Fat Foods to Avoid https://www.myfooddata.com/articles/high-fat-foods-to-avoid.php https://www.myfooddata.com/articles/high-fat-foods-to-avoid.php Tue, 19 Jun 2018 22:31:25 +0200 Top 10 Foods Highest in Calories to Avoid for Weight Loss https://www.myfooddata.com/articles/high-calorie-foods-to-avoid.php https://www.myfooddata.com/articles/high-calorie-foods-to-avoid.php Wed, 06 Jun 2018 05:26:34 +0200 Top 10 Foods Highest in Zinc https://www.myfooddata.com/articles/high-zinc-foods.php https://www.myfooddata.com/articles/high-zinc-foods.php Thu, 17 May 2018 02:12:22 +0200 How much is 100 grams? https://www.myfooddata.com/articles/how-much-is-100-grams.php https://www.myfooddata.com/articles/how-much-is-100-grams.php Wed, 04 Apr 2018 05:47:18 +0200 Top 10 Foods Highest in Vitamin C https://www.myfooddata.com/articles/vitamin-c-foods.php https://www.myfooddata.com/articles/vitamin-c-foods.php Sun, 03 Dec 2017 04:38:57 +0200 20 Cheeses High in Protein https://www.myfooddata.com/articles/cheese-high-in-protein.php https://www.myfooddata.com/articles/cheese-high-in-protein.php Sat, 02 Dec 2017 08:24:24 +0200 Top 10 Grains Highest in Protein https://www.myfooddata.com/articles/grains-high-in-protein.php https://www.myfooddata.com/articles/grains-high-in-protein.php Wed, 29 Nov 2017 05:12:37 +0200 Top 10 Vegetables Highest in Magnesium https://www.myfooddata.com/articles/high-magnesium-vegetables.php https://www.myfooddata.com/articles/high-magnesium-vegetables.php Mon, 30 Oct 2017 17:01:33 +0200 Top 10 Fruits Highest in Magnesium https://www.myfooddata.com/articles/high-magnesium-fruits.php https://www.myfooddata.com/articles/high-magnesium-fruits.php Mon, 30 Oct 2017 16:57:18 +0200 15 Nuts and Seeds High in Potassium https://www.myfooddata.com/articles/high-potassium-nuts-seeds.php https://www.myfooddata.com/articles/high-potassium-nuts-seeds.php Tue, 05 Sep 2017 08:29:48 +0200 Top 10 Nuts and Seeds Highest in Zinc https://www.myfooddata.com/articles/high-zinc-nuts-seeds.php https://www.myfooddata.com/articles/high-zinc-nuts-seeds.php Tue, 22 Aug 2017 06:16:28 +0200 Top 10 Vitamin B12 Foods for Vegetarians https://www.myfooddata.com/articles/vegetarian-vitamin-b12-foods.php https://www.myfooddata.com/articles/vegetarian-vitamin-b12-foods.php Tue, 11 Jul 2017 05:55:11 +0200 Top 10 High Iron Foods for Vegetarians and Vegans https://www.myfooddata.com/articles/vegetarian-iron-foods.php https://www.myfooddata.com/articles/vegetarian-iron-foods.php Tue, 20 Jun 2017 08:17:29 +0200 23 High Zinc Foods for Vegans and Vegetarians https://www.myfooddata.com/articles/zinc-foods-for-vegans-vegetarians.php https://www.myfooddata.com/articles/zinc-foods-for-vegans-vegetarians.php Tue, 23 May 2017 10:02:32 +0200 Nuts and Seeds Highest in Calories https://www.myfooddata.com/articles/nuts-seeds-high-in-calories.php https://www.myfooddata.com/articles/nuts-seeds-high-in-calories.php Tue, 16 May 2017 08:28:50 +0200 Foods High in Docosahexaenoic Acid (DHA) https://www.myfooddata.com/articles/foods-high-in-DHA.php https://www.myfooddata.com/articles/foods-high-in-DHA.php Tue, 09 May 2017 08:24:34 +0200 Foods High in Alpha Linolenic Acid (ALA) https://www.myfooddata.com/articles/foods-high-in-ALA.php https://www.myfooddata.com/articles/foods-high-in-ALA.php Tue, 02 May 2017 08:10:17 +0200 Top 10 Nuts and Seeds Highest in Fiber https://www.myfooddata.com/articles/nuts-seeds-high-in-fiber.php https://www.myfooddata.com/articles/nuts-seeds-high-in-fiber.php Tue, 25 Apr 2017 08:42:20 +0200 Vegan and Vegetarian Foods for Hiking and Camping https://www.myfooddata.com/articles/vegetarian-camping-and-hiking-foods.php https://www.myfooddata.com/articles/vegetarian-camping-and-hiking-foods.php Tue, 18 Apr 2017 08:57:00 +0200 15 Fruits Lowest in Calories https://www.myfooddata.com/articles/low-calorie-fruits.php https://www.myfooddata.com/articles/low-calorie-fruits.php Tue, 11 Apr 2017 06:39:51 +0200 List of 20 Low Calorie Vegetables for Weight Loss https://www.myfooddata.com/articles/low-calorie-vegetables.php https://www.myfooddata.com/articles/low-calorie-vegetables.php Tue, 04 Apr 2017 07:28:03 +0200 The 10 Best Low Calorie Foods for Weight Loss https://www.myfooddata.com/articles/low-calorie-foods.php https://www.myfooddata.com/articles/low-calorie-foods.php Tue, 28 Mar 2017 06:15:03 +0200 High-Fiber Low-Calorie Foods for your Weight Loss Diet https://www.myfooddata.com/articles/high-fiber-low-calorie-foods.php https://www.myfooddata.com/articles/high-fiber-low-calorie-foods.php Tue, 21 Mar 2017 05:12:18 +0200 10 Foods High in Electrolytes https://www.myfooddata.com/articles/high-electrolyte-foods.php https://www.myfooddata.com/articles/high-electrolyte-foods.php Tue, 21 Feb 2017 06:30:05 +0200 Low Sodium Foods for People with High Blood Pressure (Hypertension) https://www.myfooddata.com/articles/low-sodium-foods-for-a-blood-pressure-diet.php https://www.myfooddata.com/articles/low-sodium-foods-for-a-blood-pressure-diet.php Tue, 14 Feb 2017 06:06:01 +0200 Top 10 Vegan Sources of Protein https://www.myfooddata.com/articles/vegan-protein-foods.php https://www.myfooddata.com/articles/vegan-protein-foods.php Tue, 24 Jan 2017 09:43:00 +0200 Plant Foods Highest in Protein per Net Carb https://www.myfooddata.com/articles/plant-foods-high-in-protein-to-net-carbs.php https://www.myfooddata.com/articles/plant-foods-high-in-protein-to-net-carbs.php Tue, 10 Jan 2017 13:05:24 +0200 Top 10 Chocolate Products Highest in Theobromine https://www.myfooddata.com/articles/chocolate-high-in-theobromine.php https://www.myfooddata.com/articles/chocolate-high-in-theobromine.php Tue, 13 Dec 2016 04:29:21 +0200 Top 10 Foods and Drinks Highest in Fluoride https://www.myfooddata.com/articles/high-fluoride-foods-and-drinks.php https://www.myfooddata.com/articles/high-fluoride-foods-and-drinks.php Tue, 06 Dec 2016 01:25:07 +0200 Top 10 Foods Highest in Alpha-Carotene https://www.myfooddata.com/articles/high-alpha-carotene-foods.php https://www.myfooddata.com/articles/high-alpha-carotene-foods.php Tue, 22 Nov 2016 08:45:07 +0200 Top 10 Foods and Drinks High in Caffeine https://www.myfooddata.com/articles/high-caffeine-foods-and-drinks.php https://www.myfooddata.com/articles/high-caffeine-foods-and-drinks.php Tue, 01 Nov 2016 10:59:56 +0200 Top 10 Foods Highest in Lutein and Zeaxanthin https://www.myfooddata.com/articles/high-lutein-and-zeaxanthin-foods.php https://www.myfooddata.com/articles/high-lutein-and-zeaxanthin-foods.php Tue, 18 Oct 2016 09:17:07 +0200 19 Foods Which Alleviate and Prevent Acid Reflux (GERD) https://www.myfooddata.com/articles/foods-to-alleviate-acid-reflux-gerd.php https://www.myfooddata.com/articles/foods-to-alleviate-acid-reflux-gerd.php Tue, 11 Oct 2016 08:00:31 +0200 Foods to Avoid for GERD (Gastroesophageal Reflux Disease) https://www.myfooddata.com/articles/acid-reflux-gerd-foods-to-avoid.php https://www.myfooddata.com/articles/acid-reflux-gerd-foods-to-avoid.php Tue, 04 Oct 2016 07:11:00 +0200 Top 10 Foods Highest in Starch https://www.myfooddata.com/articles/high-starch-foods.php https://www.myfooddata.com/articles/high-starch-foods.php Thu, 29 Sep 2016 07:50:00 +0200 Top 10 Foods Highest in Maltose https://www.myfooddata.com/articles/high-maltose-foods.php https://www.myfooddata.com/articles/high-maltose-foods.php Tue, 27 Sep 2016 05:32:17 +0200 Top 10 Foods Highest in Sucrose https://www.myfooddata.com/articles/high-sucrose-foods.php https://www.myfooddata.com/articles/high-sucrose-foods.php Thu, 22 Sep 2016 06:06:18 +0200 The Complete Guide to Recommended Daily Intakes, Daily Values, and Nutrient Targets https://www.myfooddata.com/articles/recommended-daily-intakes.php https://www.myfooddata.com/articles/recommended-daily-intakes.php Tue, 20 Sep 2016 12:10:58 +0200 Top 10 Foods Highest in Lactose https://www.myfooddata.com/articles/high-lactose-foods.php https://www.myfooddata.com/articles/high-lactose-foods.php Thu, 15 Sep 2016 09:20:43 +0200 Top 10 Foods Highest in Galactose https://www.myfooddata.com/articles/high-galactose-foods.php https://www.myfooddata.com/articles/high-galactose-foods.php Tue, 13 Sep 2016 07:31:04 +0200 Top 10 Foods Highest in Glucose https://www.myfooddata.com/articles/high-glucose-foods.php https://www.myfooddata.com/articles/high-glucose-foods.php Thu, 08 Sep 2016 08:15:29 +0200 Top 10 Foods Highest in Fructose https://www.myfooddata.com/articles/high-fructose-foods.php https://www.myfooddata.com/articles/high-fructose-foods.php Tue, 06 Sep 2016 07:45:11 +0200 Vegetables High in Copper https://www.myfooddata.com/articles/high-copper-vegetables.php https://www.myfooddata.com/articles/high-copper-vegetables.php Thu, 01 Sep 2016 08:17:36 +0200 Fruits High in Copper https://www.myfooddata.com/articles/high-copper-fruits.php https://www.myfooddata.com/articles/high-copper-fruits.php Tue, 30 Aug 2016 10:16:28 +0200 Cheese High in Vitamin B12 https://www.myfooddata.com/articles/cheese-high-in-vitamin-b12.php https://www.myfooddata.com/articles/cheese-high-in-vitamin-b12.php Thu, 25 Aug 2016 07:57:11 +0200 Top 10 Foods Highest in Choline https://www.myfooddata.com/articles/high-choline-foods.php https://www.myfooddata.com/articles/high-choline-foods.php Tue, 23 Aug 2016 08:14:46 +0200 The Most Nutrient Dense Foods Per Calorie https://www.myfooddata.com/articles/most-nutrient-dense-foods.php https://www.myfooddata.com/articles/most-nutrient-dense-foods.php Thu, 18 Aug 2016 07:41:25 +0200 Top 16 Vegetables Low in Net Carbs https://www.myfooddata.com/articles/vegetables-low-in-net-carbs.php https://www.myfooddata.com/articles/vegetables-low-in-net-carbs.php Tue, 16 Aug 2016 08:01:59 +0200 Top 10 Fruits Low in Net Carbs https://www.myfooddata.com/articles/fruits-low-in-net-carbs.php https://www.myfooddata.com/articles/fruits-low-in-net-carbs.php Thu, 11 Aug 2016 06:12:08 +0200 Beans and Legumes Low in Net Carbs https://www.myfooddata.com/articles/beans-low-in-net-carbs.php https://www.myfooddata.com/articles/beans-low-in-net-carbs.php Tue, 09 Aug 2016 09:18:37 +0200 Grains Low in Net Carbs https://www.myfooddata.com/articles/grains-low-in-net-carbs.php https://www.myfooddata.com/articles/grains-low-in-net-carbs.php Thu, 04 Aug 2016 10:29:57 +0200 Top 15 Vegetables Lowest in Sugar https://www.myfooddata.com/articles/low-sugar-vegetables.php https://www.myfooddata.com/articles/low-sugar-vegetables.php Tue, 02 Aug 2016 06:01:10 +0200 Top 10 Fruits Lowest in Sugar https://www.myfooddata.com/articles/low-sugar-fruits.php https://www.myfooddata.com/articles/low-sugar-fruits.php Sun, 31 Jul 2016 11:11:29 +0200 Top 15 Vegetables Highest in Sugar https://www.myfooddata.com/articles/high-sugar-vegetables.php https://www.myfooddata.com/articles/high-sugar-vegetables.php Fri, 29 Jul 2016 09:48:26 +0200 Top 15 Fruits Highest in Sugar https://www.myfooddata.com/articles/high-sugar-fruits.php https://www.myfooddata.com/articles/high-sugar-fruits.php Wed, 27 Jul 2016 09:08:07 +0200 17 Fruits Highest in Water https://www.myfooddata.com/articles/fruits-high-in-water.php https://www.myfooddata.com/articles/fruits-high-in-water.php Mon, 25 Jul 2016 09:21:35 +0200 17 Vegetables Highest in Water https://www.myfooddata.com/articles/vegetables-high-in-water.php https://www.myfooddata.com/articles/vegetables-high-in-water.php Thu, 21 Jul 2016 09:32:16 +0200 Top 15 Foods Highest in Minerals https://www.myfooddata.com/articles/high-mineral-foods.php https://www.myfooddata.com/articles/high-mineral-foods.php Tue, 19 Jul 2016 06:29:11 +0200 16 Nuts and Seeds High in Protein https://www.myfooddata.com/articles/high-protein-nuts.php https://www.myfooddata.com/articles/high-protein-nuts.php Fri, 22 Apr 2016 18:01:47 +0200 Top 10 Healthy High Carb Foods https://www.myfooddata.com/articles/healthy-high-carb-foods.php https://www.myfooddata.com/articles/healthy-high-carb-foods.php Tue, 09 Feb 2016 19:13:21 +0200 Top 10 Complete Vegetarian Protein Foods with All the Essential Amino Acids https://www.myfooddata.com/articles/complete-vegetarian-protein-foods.php https://www.myfooddata.com/articles/complete-vegetarian-protein-foods.php Mon, 12 Oct 2015 10:30:48 +0200 33 Vegetables High in Fiber https://www.myfooddata.com/articles/vegetables-high-in-fiber.php https://www.myfooddata.com/articles/vegetables-high-in-fiber.php Wed, 25 Mar 2015 16:22:38 +0200 29 Fruits High in Fiber https://www.myfooddata.com/articles/fruits-high-in-fiber.php https://www.myfooddata.com/articles/fruits-high-in-fiber.php Tue, 17 Mar 2015 17:01:11 +0200 15 Whole Grains High in Fiber https://www.myfooddata.com/articles/whole-grains-high-in-fiber.php https://www.myfooddata.com/articles/whole-grains-high-in-fiber.php Tue, 10 Mar 2015 15:39:53 +0200 19 Beans and Legumes High in Fiber https://www.myfooddata.com/articles/beans-legumes-high-in-fiber.php https://www.myfooddata.com/articles/beans-legumes-high-in-fiber.php Tue, 03 Mar 2015 22:46:25 +0200 Top 10 Foods Highest in Cystine (Cysteine) https://www.myfooddata.com/articles/high-cystine-foods.php https://www.myfooddata.com/articles/high-cystine-foods.php Wed, 04 Feb 2015 16:45:09 +0200 Top 10 Foods Highest in Omega 3 Fatty Acids https://www.myfooddata.com/articles/high-omega-3-foods.php https://www.myfooddata.com/articles/high-omega-3-foods.php Tue, 07 Oct 2014 16:27:27 +0200 Top 10 Foods Highest in Sugar (To Limit or Avoid) https://www.myfooddata.com/articles/high-sugar-foods.php https://www.myfooddata.com/articles/high-sugar-foods.php Mon, 12 Dec 2011 06:33:35 +0200 Top 10 Cholesterol Lowering Foods https://www.myfooddata.com/articles/foods-which-lower-cholesterol.php https://www.myfooddata.com/articles/foods-which-lower-cholesterol.php Thu, 07 Jul 2011 17:33:35 +0200 Top 10 Foods Highest in Phosphorus https://www.myfooddata.com/articles/high-phosphorus-foods.php https://www.myfooddata.com/articles/high-phosphorus-foods.php Tue, 22 Mar 2011 20:23:51 +0200 Top 10 Foods Highest in Vitamin D https://www.myfooddata.com/articles/high-vitamin-D-foods.php https://www.myfooddata.com/articles/high-vitamin-D-foods.php Thu, 10 Mar 2011 17:22:39 +0200 Fruits and Vegetables High in Iron https://www.myfooddata.com/articles/fruits-and-vegetables-high-in-iron.php https://www.myfooddata.com/articles/fruits-and-vegetables-high-in-iron.php Thu, 18 Nov 2010 20:41:39 +0200 Top 20 Vegetables High in Potassium https://www.myfooddata.com/articles/high-potassium-vegetables.php https://www.myfooddata.com/articles/high-potassium-vegetables.php Wed, 17 Nov 2010 20:01:25 +0200 Top 10 Foods Highest in Thiamin (Vitamin B1) https://www.myfooddata.com/articles/thiamin-b1-foods.php https://www.myfooddata.com/articles/thiamin-b1-foods.php Wed, 17 Nov 2010 16:09:22 +0200 22 Fruits High in Potassium - A Ranking from Highest to Lowest https://www.myfooddata.com/articles/high-potassium-fruits.php https://www.myfooddata.com/articles/high-potassium-fruits.php Wed, 17 Nov 2010 12:58:25 +0200 Top 20 Vegetables Highest in Calcium https://www.myfooddata.com/articles/high-calcium-vegetables.php https://www.myfooddata.com/articles/high-calcium-vegetables.php Sun, 14 Nov 2010 19:45:34 +0200 Top 10 Fruits Highest in Calcium https://www.myfooddata.com/articles/high-calcium-fruits.php https://www.myfooddata.com/articles/high-calcium-fruits.php Sun, 14 Nov 2010 14:28:15 +0200 Top 10 Foods Highest in Copper https://www.myfooddata.com/articles/high-copper-foods.php https://www.myfooddata.com/articles/high-copper-foods.php Tue, 09 Nov 2010 13:16:22 +0200 Top 10 Foods Highest in Vitamin B6 https://www.myfooddata.com/articles/foods-high-in-vitamin-B6.php https://www.myfooddata.com/articles/foods-high-in-vitamin-B6.php Thu, 28 Oct 2010 08:27:12 +0200 Top 10 Foods Highest in Vitamin B2 (Riboflavin) https://www.myfooddata.com/articles/foods-high-in-riboflavin-vitamin-B2.php https://www.myfooddata.com/articles/foods-high-in-riboflavin-vitamin-B2.php Tue, 26 Oct 2010 09:35:10 +0200 Top 10 Foods Highest in Fiber https://www.myfooddata.com/articles/foods-high-in-dietary-fiber.php https://www.myfooddata.com/articles/foods-high-in-dietary-fiber.php Mon, 25 Oct 2010 21:52:42 +0200 Top 10 Foods Highest in Manganese https://www.myfooddata.com/articles/foods-high-in-manganese.php https://www.myfooddata.com/articles/foods-high-in-manganese.php Sat, 23 Oct 2010 21:50:46 +0200 Top 10 Foods Highest in Selenium https://www.myfooddata.com/articles/foods-high-in-selenium.php https://www.myfooddata.com/articles/foods-high-in-selenium.php Thu, 21 Oct 2010 20:01:23 +0200 Top 10 Foods Highest in Vitamin B5 (Pantothenic Acid) https://www.myfooddata.com/articles/foods-high-in-pantothenic-acid-vitamin-B5.php https://www.myfooddata.com/articles/foods-high-in-pantothenic-acid-vitamin-B5.php Tue, 19 Oct 2010 21:51:55 +0200 Top 10 Foods Highest in Vitamin B3 (Niacin) https://www.myfooddata.com/articles/foods-high-in-niacin-vitamin-B3.php https://www.myfooddata.com/articles/foods-high-in-niacin-vitamin-B3.php Tue, 19 Oct 2010 11:27:18 +0200 Top 10 Foods Highest in Vitamin B9 (Folate) https://www.myfooddata.com/articles/foods-high-in-folate-vitamin-B9.php https://www.myfooddata.com/articles/foods-high-in-folate-vitamin-B9.php Fri, 15 Oct 2010 11:51:21 +0200 Top 10 Foods Highest in Carbohydrates (To Limit or Avoid) https://www.myfooddata.com/articles/foods-highest-in-carbohydrates.php https://www.myfooddata.com/articles/foods-highest-in-carbohydrates.php Wed, 03 Feb 2010 15:06:11 +0200 A Soup Calorie Ranking from Lowest to Highest https://www.myfooddata.com/articles/soups-lowest-in-calories.php https://www.myfooddata.com/articles/soups-lowest-in-calories.php Sun, 15 Nov 2009 18:15:31 +0200 Top 10 Foods Highest in Magnesium https://www.myfooddata.com/articles/foods-high-in-magnesium.php https://www.myfooddata.com/articles/foods-high-in-magnesium.php Wed, 15 Jul 2009 08:40:11 +0200 Top 10 Foods Highest in Calories https://www.myfooddata.com/articles/highest-calorie-foods.php https://www.myfooddata.com/articles/highest-calorie-foods.php Tue, 30 Jun 2009 04:59:56 +0200 Top 10 Foods Highest in Beta Carotene https://www.myfooddata.com/articles/natural-food-sources-of-beta-carotene.php https://www.myfooddata.com/articles/natural-food-sources-of-beta-carotene.php Wed, 24 Jun 2009 11:34:15 +0200 Top 10 Foods Highest in Vitamin K https://www.myfooddata.com/articles/food-sources-of-vitamin-k.php https://www.myfooddata.com/articles/food-sources-of-vitamin-k.php Thu, 18 Jun 2009 12:56:24 +0200 Top 10 Foods Highest in Potassium https://www.myfooddata.com/articles/food-sources-of-potassium.php https://www.myfooddata.com/articles/food-sources-of-potassium.php Wed, 10 Jun 2009 09:02:19 +0200 Top 10 Foods Highest in Iron https://www.myfooddata.com/articles/food-sources-of-iron.php https://www.myfooddata.com/articles/food-sources-of-iron.php Wed, 27 May 2009 12:10:00 +0200 Top 10 Fruits Highest in Protein https://www.myfooddata.com/articles/fruits-high-in-protein.php https://www.myfooddata.com/articles/fruits-high-in-protein.php Fri, 03 Apr 2009 21:26:43 +0200 Top 10 Vegetables Highest in Protein https://www.myfooddata.com/articles/vegetables-high-in-protein.php https://www.myfooddata.com/articles/vegetables-high-in-protein.php Fri, 03 Apr 2009 13:20:27 +0200 Top 10 Beans and Legumes Highest in Protein https://www.myfooddata.com/articles/beans-legumes-highest-protein.php https://www.myfooddata.com/articles/beans-legumes-highest-protein.php Wed, 01 Apr 2009 15:36:29 +0200 Top 10 Foods High in Vitamin A https://www.myfooddata.com/articles/food-sources-of-vitamin-A.php https://www.myfooddata.com/articles/food-sources-of-vitamin-A.php Tue, 24 Mar 2009 10:50:43 +0200 Top 10 Foods Highest in Protein https://www.myfooddata.com/articles/foods-highest-in-protein.php https://www.myfooddata.com/articles/foods-highest-in-protein.php Mon, 09 Mar 2009 17:18:26 +0200 Wines With The Fewest Calories - A List from Lowest to Highest https://www.myfooddata.com/articles/wine-grape-calories.php https://www.myfooddata.com/articles/wine-grape-calories.php Mon, 15 Sep 2008 20:13:34 +0200 Top 10 Foods Highest in Vitamin B12 (Cobalamin) https://www.myfooddata.com/articles/foods-high-in-vitamin-B12.php https://www.myfooddata.com/articles/foods-high-in-vitamin-B12.php Sat, 13 Sep 2008 11:01:13 +0200 Top 10 Foods Highest in Calcium https://www.myfooddata.com/articles/foods-high-in-calcium.php https://www.myfooddata.com/articles/foods-high-in-calcium.php Mon, 01 Sep 2008 20:41:08 +0200 Top 10 Fruits Highest in Zinc https://www.myfooddata.com/articles/high-zinc-fruits.php https://www.myfooddata.com/articles/high-zinc-fruits.php Sun, 31 Aug 2008 20:14:27 +0200 Top 10 Vegetables Highest in Zinc https://www.myfooddata.com/articles/high-zinc-vegetables.php https://www.myfooddata.com/articles/high-zinc-vegetables.php Sun, 31 Aug 2008 20:13:35 +0200 Top 10 Foods Highest in Vitamin E https://www.myfooddata.com/articles/vitamin-e-foods.php https://www.myfooddata.com/articles/vitamin-e-foods.php Sun, 31 Aug 2008 12:37:16 +0200