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    <itunes:summary>Home Office Fit focuses on mind and body health for work at home entrepreneur moms and ladies. Join host, Darlene, for two episodes a month. One of the two episodes will feature fun conversations about health and wellness, with fitness professionals and home office professionals. The other episode is a health and wellness check-in, where you can listen in and follow Darlene along on her own fitness journey; while self-checking of your own health and wellness habits. Let's get moving!</itunes:summary>
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