<?xml version="1.0" encoding="utf-8" standalone="no"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:foaf="http://xmlns.com/foaf/0.1/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:iflc="http://www.insightforliving.ca/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:og="http://ogp.me/ns#" xmlns:rdfs="http://www.w3.org/2000/01/rdf-schema#" xmlns:schema="http://schema.org/" xmlns:sioc="http://rdfs.org/sioc/ns#" xmlns:sioct="http://rdfs.org/sioc/types#" xmlns:skos="http://www.w3.org/2004/02/skos/core#" xmlns:xsd="http://www.w3.org/2001/XMLSchema#" version="2.0" xml:base="https://www.insightforliving.ca">
  <channel>
    <title>Insight for Living Canada - LifeTrac Podcast</title>
    <link>https://www.insightforliving.ca</link>
    <description>These five-minute programs feature Chuck Swindoll's best stories. You'll hear his loudest laughs, his funniest experiences, and his famous catch phrases.</description>
    <language>en</language>
        <googleplay:email>eministries@insightforliving.ca</googleplay:email>
<itunes:email>eministries@insightforliving.ca</itunes:email>
<pubDate>Fri, 06 Nov 26 00:00:00 -0700</pubDate>

<itunes:explicit>no</itunes:explicit><copyright>2026 Insight for Living Canada</copyright><itunes:image href="http://www.iflcfileserver.com/e-min/podcast-images/lifetrac-podcast-image.jpg"/><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords><itunes:summary>These five-minute programs feature Chuck Swindoll's best stories. You'll hear his loudest laughs, his funniest experiences, and his famous catch phrases.</itunes:summary><itunes:subtitle>Where Life and Truth Meet</itunes:subtitle><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Government &amp; Organizations"><itunes:category text="Non-Profit"/></itunes:category><itunes:category text="Government &amp; Organizations"><itunes:category text="National"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:owner><itunes:email>eministries@insightforliving.ca</itunes:email><itunes:name>Chuck Swindoll - Insight for Living Canada</itunes:name></itunes:owner><item>
  <title>Bubbles, Not Sprinkles</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0614</link>
  <description>&lt;span&gt;Bubbles, Not Sprinkles&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-11-06T00:00:00-07:00" title="Friday, November 6, 2026 - 12:00am"&gt;Fri, 11/06/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Despite messing up time and time again, God still lavishes His grace on us. And because we’ve been given so much grace we need to pass it on. Every day there are opportunities to show grace—everyone needs grace.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Bubbles, Not Sprinkles</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-11-06T00:00:00-07:00" title="Friday, November 6, 2026 - 12:00am">Fri, 11/06/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Despite messing up time and time again, God still lavishes His grace on us. And because we’ve been given so much grace we need to pass it on. Every day there are opportunities to show grace—everyone needs grace.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Ephesians 1:7-8&lt;/em&gt;&lt;br&gt;Despite messing up time and time again, God still lavishes His grace on us. And because we’ve been given so much grace we need to pass it on. Every day there are opportunities to show grace—everyone needs grace.</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Ephesians 1:7-8&lt;/em&gt;&lt;br/&gt;Despite messing up time and time again, God still lavishes His grace on us. And because we&amp;rsquo;ve been given so much grace we need to pass it on. Every day there are opportunities to show grace&amp;mdash;everyone needs grace.</iflc:IOSdescription>
          <iflc:scripture>Ephesians 1:7-8</iflc:scripture>
          <enclosure length="6578632" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0614/20261106.mp3"/><pubDate>Fri, 06 Nov 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0614:1793948400</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Bubbles, Not Sprinkles admin Fri, 11/06/2026 - 12:00am Despite messing up time and time again, God still lavishes His grace on us. And because we’ve been given so much grace we need to pass it on. Every day there are opportunities to show grace—everyone needs grace.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Beneath the Surface</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0613</link>
  <description>&lt;span&gt;Beneath the Surface&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-11-05T00:00:00-07:00" title="Thursday, November 5, 2026 - 12:00am"&gt;Thu, 11/05/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;On the surface Chuck Colson had everything but underneath his life was empty. It was only when he accepted Christ the emptiness was filled and he truly began to live.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Beneath the Surface</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-11-05T00:00:00-07:00" title="Thursday, November 5, 2026 - 12:00am">Thu, 11/05/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>On the surface Chuck Colson had everything but underneath his life was empty. It was only when he accepted Christ the emptiness was filled and he truly began to live.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Galatians 5:24&lt;/em&gt;&lt;br&gt;&lt;p&gt;On the surface Chuck Colson had everything but underneath his life was empty. It was only when he accepted Christ the emptiness was filled and he truly began to live.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Galatians 5:24&lt;/em&gt;&lt;br/&gt;&lt;p&gt;On the surface Chuck Colson had everything but underneath his life was empty. It was only when he accepted Christ the emptiness was filled and he truly began to live.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Galatians 5:24</iflc:scripture>
          <enclosure length="6556686" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0613/20261105.mp3"/><pubDate>Thu, 05 Nov 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0613:1793862000</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Beneath the Surface admin Thu, 11/05/2026 - 12:00am On the surface Chuck Colson had everything but underneath his life was empty. It was only when he accepted Christ the emptiness was filled and he truly began to live.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Admit Your Limitations</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0612</link>
  <description>&lt;span&gt;Admit Your Limitations&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-11-04T00:00:00-07:00" title="Wednesday, November 4, 2026 - 12:00am"&gt;Wed, 11/04/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;We may not be able to reach millions of people, but we can impact our neighbour...our co-worker...our friend. Reaching the world starts with just one person.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Admit Your Limitations</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-11-04T00:00:00-07:00" title="Wednesday, November 4, 2026 - 12:00am">Wed, 11/04/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>We may not be able to reach millions of people, but we can impact our neighbour...our co-worker...our friend. Reaching the world starts with just one person.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Acts 8:26-35&lt;/em&gt;&lt;br&gt;&lt;p&gt;We may not be able to reach millions of people, but we can impact our neighbour...our co-worker...our friend. Reaching the world starts with just one person.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Acts 8:26-35&lt;/em&gt;&lt;br/&gt;&lt;p&gt;We may not be able to reach millions of people, but we can impact our neighbour...our co-worker...our friend. Reaching the world starts with just one person.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Acts 8:26-35</iflc:scripture>
          <enclosure length="6553032" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0612/20261104.mp3"/><pubDate>Wed, 04 Nov 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0612:1793775600</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Admit Your Limitations admin Wed, 11/04/2026 - 12:00am We may not be able to reach millions of people, but we can impact our neighbour...our co-worker...our friend. Reaching the world starts with just one person.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>A Place Like No Other</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0611</link>
  <description>&lt;span&gt;A Place Like No Other&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-11-03T00:00:00-07:00" title="Tuesday, November 3, 2026 - 12:00am"&gt;Tue, 11/03/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;The church is a place like no other. You’ll rarely find such a supportive community elsewhere in life. When you hurt there are people who will stay with you and suffer with you.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>A Place Like No Other</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-11-03T00:00:00-07:00" title="Tuesday, November 3, 2026 - 12:00am">Tue, 11/03/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>The church is a place like no other. You’ll rarely find such a supportive community elsewhere in life. When you hurt there are people who will stay with you and suffer with you.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Romans 1:11-12&lt;/em&gt;&lt;br&gt;The church is a place like no other. You’ll rarely find such a supportive community elsewhere in life. When you hurt there are people who will stay with you and suffer with you. </iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Romans 1:11-12&lt;/em&gt;&lt;br/&gt;The church is a place like no other. You&amp;rsquo;ll rarely find such a supportive community elsewhere in life. When you hurt there are people who will stay with you and suffer with you. </iflc:IOSdescription>
          <iflc:scripture>Romans 1:11-12</iflc:scripture>
          <enclosure length="6571317" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0611/20261103.mp3"/><pubDate>Tue, 03 Nov 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0611:1793689200</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>A Place Like No Other admin Tue, 11/03/2026 - 12:00am The church is a place like no other. You’ll rarely find such a supportive community elsewhere in life. When you hurt there are people who will stay with you and suffer with you.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Type B People</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0610</link>
  <description>&lt;span&gt;Type B People&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-11-02T00:00:00-07:00" title="Monday, November 2, 2026 - 12:00am"&gt;Mon, 11/02/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Type A people are the ones up front. They motivate and inspire others. Type B people work behind the scenes. They’re the thinkers, with an attention to detail. We may each be a personality type but we’re all created by God for a unique purpose.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Type B People</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-11-02T00:00:00-07:00" title="Monday, November 2, 2026 - 12:00am">Mon, 11/02/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Type A people are the ones up front. They motivate and inspire others. Type B people work behind the scenes. They’re the thinkers, with an attention to detail. We may each be a personality type but we’re all created by God for a unique purpose.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Psalms 139:14&lt;/em&gt;&lt;br&gt;&lt;p&gt;Type A people are the ones up front. They motivate and inspire others. Type B people work behind the scenes. They’re the thinkers, with an attention to detail. We may each be a personality type but we’re all created by God for a unique purpose.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Psalms 139:14&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Type A people are the ones up front. They motivate and inspire others. Type B people work behind the scenes. They&amp;rsquo;re the thinkers, with an attention to detail. We may each be a personality type but we&amp;rsquo;re all created by God for a unique purpose.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Psalms 139:14</iflc:scripture>
          <enclosure length="6585937" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0610/20261102.mp3"/><pubDate>Mon, 02 Nov 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0610:1793602800</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Type B People admin Mon, 11/02/2026 - 12:00am Type A people are the ones up front. They motivate and inspire others. Type B people work behind the scenes. They’re the thinkers, with an attention to detail. We may each be a personality type but we’re all created by God for a unique purpose.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Tragedy and Calamity</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0609</link>
  <description>&lt;span&gt;Tragedy and Calamity&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-30T00:00:00-07:00" title="Friday, October 30, 2026 - 12:00am"&gt;Fri, 10/30/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;If you allow it, tragedy can pull you closer to the Lord than you’ve ever been. God doesn’t leave you in hard times, He comes closer and He stays nearer.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Tragedy and Calamity</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-30T00:00:00-07:00" title="Friday, October 30, 2026 - 12:00am">Fri, 10/30/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>If you allow it, tragedy can pull you closer to the Lord than you’ve ever been. God doesn’t leave you in hard times, He comes closer and He stays nearer.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Isaiah 49:16&lt;/em&gt;&lt;br&gt;&lt;p&gt;If you allow it, tragedy can pull you closer to the Lord than you’ve ever been. God doesn’t leave you in hard times, He comes closer and He stays nearer.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Isaiah 49:16&lt;/em&gt;&lt;br/&gt;&lt;p&gt;If you allow it, tragedy can pull you closer to the Lord than you&amp;rsquo;ve ever been. God doesn&amp;rsquo;t leave you in hard times, He comes closer and He stays nearer.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Isaiah 49:16</iflc:scripture>
          <enclosure length="6579675" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0609/20261030.mp3"/><pubDate>Fri, 30 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0609:1793343600</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Tragedy and Calamity admin Fri, 10/30/2026 - 12:00am If you allow it, tragedy can pull you closer to the Lord than you’ve ever been. God doesn’t leave you in hard times, He comes closer and He stays nearer.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Stop, Look, Listen</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0608</link>
  <description>&lt;span&gt;Stop, Look, Listen&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-29T00:00:00-07:00" title="Thursday, October 29, 2026 - 12:00am"&gt;Thu, 10/29/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Erosion is a slow and silent process and no one is immune from it. If you don’t stop yourself in a downward spiral, then last week’s wrong choice doesn’t seem so bad this week. And on and on.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Stop, Look, Listen</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-29T00:00:00-07:00" title="Thursday, October 29, 2026 - 12:00am">Thu, 10/29/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Erosion is a slow and silent process and no one is immune from it. If you don’t stop yourself in a downward spiral, then last week’s wrong choice doesn’t seem so bad this week. And on and on.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Romans 3:23&lt;/em&gt;&lt;br&gt;&lt;p&gt;Erosion is a slow and silent process and no one is immune from it. If you don’t stop yourself in a downward spiral, then last week’s wrong choice doesn’t seem so bad this week. And on and on.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Romans 3:23&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Erosion is a slow and silent process and no one is immune from it. If you don&amp;rsquo;t stop yourself in a downward spiral, then last week&amp;rsquo;s wrong choice doesn&amp;rsquo;t seem so bad this week. And on and on.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Romans 3:23</iflc:scripture>
          <enclosure length="6587510" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0608/20261029.mp3"/><pubDate>Thu, 29 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0608:1793257200</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Stop, Look, Listen admin Thu, 10/29/2026 - 12:00am Erosion is a slow and silent process and no one is immune from it. If you don’t stop yourself in a downward spiral, then last week’s wrong choice doesn’t seem so bad this week. And on and on.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Remember the Victims</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0607</link>
  <description>&lt;span&gt;Remember the Victims&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-28T00:00:00-07:00" title="Wednesday, October 28, 2026 - 12:00am"&gt;Wed, 10/28/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;The world says our main goal should be getting what we want. And if we have to sin in order to do so, that’s OK. But the reality is getting what you want can leave a wake of victims. Sin always has consequences.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Remember the Victims</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-28T00:00:00-07:00" title="Wednesday, October 28, 2026 - 12:00am">Wed, 10/28/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>The world says our main goal should be getting what we want. And if we have to sin in order to do so, that’s OK. But the reality is getting what you want can leave a wake of victims. Sin always has consequences.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Exodus 23:33&lt;/em&gt;&lt;br&gt;&lt;p&gt;The world says our main goal should be getting what we want. And if we have to sin in order to do so, that’s OK. But the reality is getting what you want can leave a wake of victims. Sin always has consequences.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Exodus 23:33&lt;/em&gt;&lt;br/&gt;&lt;p&gt;The world says our main goal should be getting what we want. And if we have to sin in order to do so, that&amp;rsquo;s OK. But the reality is getting what you want can leave a wake of victims. Sin always has consequences.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Exodus 23:33</iflc:scripture>
          <enclosure length="6593259" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0607/20261028.mp3"/><pubDate>Wed, 28 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0607:1793170800</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Remember the Victims admin Wed, 10/28/2026 - 12:00am The world says our main goal should be getting what we want. And if we have to sin in order to do so, that’s OK. But the reality is getting what you want can leave a wake of victims. Sin always has consequences.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Reading the Bible Through</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0606</link>
  <description>&lt;span&gt;Reading the Bible Through&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-27T00:00:00-07:00" title="Tuesday, October 27, 2026 - 12:00am"&gt;Tue, 10/27/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;It’s probably true that most North Americans have at least six copies of the Bible in their possession—and that doesn’t count digital copies! We’re blessed with the freedom to read and own the Bible, but often we take the Bible for granted. Why not read through the Bible this year?&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Reading the Bible Through</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-27T00:00:00-07:00" title="Tuesday, October 27, 2026 - 12:00am">Tue, 10/27/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>It’s probably true that most North Americans have at least six copies of the Bible in their possession—and that doesn’t count digital copies! We’re blessed with the freedom to read and own the Bible, but often we take the Bible for granted. Why not read through the Bible this year?</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Proverbs 23:12&lt;/em&gt;&lt;br&gt;&lt;p&gt;It’s probably true that most North Americans have at least six copies of the Bible in their possession—and that doesn’t count digital copies! We’re blessed with the freedom to read and own the Bible, but often we take the Bible for granted. Why not read through the Bible this year?&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Proverbs 23:12&lt;/em&gt;&lt;br/&gt;&lt;p&gt;It&amp;rsquo;s probably true that most North Americans have at least six copies of the Bible in their possession&amp;mdash;and that doesn&amp;rsquo;t count digital copies! We&amp;rsquo;re blessed with the freedom to read and own the Bible, but often we take the Bible for granted. Why not read through the Bible this year?&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Proverbs 23:12</iflc:scripture>
          <enclosure length="6552513" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0606/20261027.mp3"/><pubDate>Tue, 27 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0606:1793084400</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Reading the Bible Through admin Tue, 10/27/2026 - 12:00am It’s probably true that most North Americans have at least six copies of the Bible in their possession—and that doesn’t count digital copies! We’re blessed with the freedom to read and own the Bible, but often we take the Bible for granted. Why not read through the Bible this year?</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Misunderstandings</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0605</link>
  <description>&lt;span&gt;Misunderstandings&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-26T00:00:00-07:00" title="Monday, October 26, 2026 - 12:00am"&gt;Mon, 10/26/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;If it were possible to make all the wrongs right, it would be so much easier, wouldn’t it? When you’re misunderstood sometimes there’s nothing you can do but let it go.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Misunderstandings</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-26T00:00:00-07:00" title="Monday, October 26, 2026 - 12:00am">Mon, 10/26/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>If it were possible to make all the wrongs right, it would be so much easier, wouldn’t it? When you’re misunderstood sometimes there’s nothing you can do but let it go.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;1 Chronicles 28:9&lt;/em&gt;&lt;br&gt;&lt;p&gt;If it were possible to make all the wrongs right, it would be so much easier, wouldn’t it? When you’re misunderstood sometimes there’s nothing you can do but let it go.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;1 Chronicles 28:9&lt;/em&gt;&lt;br/&gt;&lt;p&gt;If it were possible to make all the wrongs right, it would be so much easier, wouldn&amp;rsquo;t it? When you&amp;rsquo;re misunderstood sometimes there&amp;rsquo;s nothing you can do but let it go.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>1 Chronicles 28:9</iflc:scripture>
          <enclosure length="6592733" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0605/20261026.mp3"/><pubDate>Mon, 26 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0605:1792998000</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Misunderstandings admin Mon, 10/26/2026 - 12:00am If it were possible to make all the wrongs right, it would be so much easier, wouldn’t it? When you’re misunderstood sometimes there’s nothing you can do but let it go.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>

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