<?xml version="1.0" encoding="utf-8" standalone="no"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:foaf="http://xmlns.com/foaf/0.1/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:iflc="http://www.insightforliving.ca/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:og="http://ogp.me/ns#" xmlns:rdfs="http://www.w3.org/2000/01/rdf-schema#" xmlns:schema="http://schema.org/" xmlns:sioc="http://rdfs.org/sioc/ns#" xmlns:sioct="http://rdfs.org/sioc/types#" xmlns:skos="http://www.w3.org/2004/02/skos/core#" xmlns:xsd="http://www.w3.org/2001/XMLSchema#" version="2.0" xml:base="https://www.insightforliving.ca">
  <channel>
    <title>Insight for Living Canada - LifeTrac Podcast</title>
    <link>https://www.insightforliving.ca</link>
    <description>These five-minute programs feature Chuck Swindoll's best stories. You'll hear his loudest laughs, his funniest experiences, and his famous catch phrases.</description>
    <language>en</language>
        <googleplay:email>eministries@insightforliving.ca</googleplay:email>
<itunes:email>eministries@insightforliving.ca</itunes:email>
<pubDate>Fri, 11 Sep 26 00:00:00 -0700</pubDate>

<itunes:explicit>no</itunes:explicit><copyright>2026 Insight for Living Canada</copyright><itunes:image href="http://www.iflcfileserver.com/e-min/podcast-images/lifetrac-podcast-image.jpg"/><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords><itunes:summary>These five-minute programs feature Chuck Swindoll's best stories. You'll hear his loudest laughs, his funniest experiences, and his famous catch phrases.</itunes:summary><itunes:subtitle>Where Life and Truth Meet</itunes:subtitle><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Government &amp; Organizations"><itunes:category text="Non-Profit"/></itunes:category><itunes:category text="Government &amp; Organizations"><itunes:category text="National"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:owner><itunes:email>eministries@insightforliving.ca</itunes:email><itunes:name>Chuck Swindoll - Insight for Living Canada</itunes:name></itunes:owner><item>
  <title>Missing the Obvious</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0574</link>
  <description>&lt;span&gt;Missing the Obvious&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-09-11T00:00:00-07:00" title="Friday, September 11, 2026 - 12:00am"&gt;Fri, 09/11/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;It’s so easy to focus on the non-essentials. We can become so preoccupied with the details we completely miss the big picture. Relationships become fractured when we only focus on the small stuff.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Missing the Obvious</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-09-11T00:00:00-07:00" title="Friday, September 11, 2026 - 12:00am">Fri, 09/11/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>It’s so easy to focus on the non-essentials. We can become so preoccupied with the details we completely miss the big picture. Relationships become fractured when we only focus on the small stuff.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Romans 14:17&lt;/em&gt;&lt;br&gt;&lt;p&gt;It’s so easy to focus on the non-essentials. We can become so preoccupied with the details we completely miss the big picture. Relationships become fractured when we only focus on the small stuff.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Romans 14:17&lt;/em&gt;&lt;br/&gt;&lt;p&gt;It&amp;rsquo;s so easy to focus on the non-essentials. We can become so preoccupied with the details we completely miss the big picture. Relationships become fractured when we only focus on the small stuff.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Romans 14:17</iflc:scripture>
          <enclosure length="6565044" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0574/20260911.mp3"/><pubDate>Fri, 11 Sep 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0574:1789110000</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Missing the Obvious admin Fri, 09/11/2026 - 12:00am It’s so easy to focus on the non-essentials. We can become so preoccupied with the details we completely miss the big picture. Relationships become fractured when we only focus on the small stuff.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Integrity</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0573</link>
  <description>&lt;span&gt;Integrity&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-09-10T00:00:00-07:00" title="Thursday, September 10, 2026 - 12:00am"&gt;Thu, 09/10/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;In Hebrew, the word “integrity” means an unimpaired condition. Another word is “solid.” A person with integrity is not divided or devious.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Integrity</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-09-10T00:00:00-07:00" title="Thursday, September 10, 2026 - 12:00am">Thu, 09/10/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>In Hebrew, the word “integrity” means an unimpaired condition. Another word is “solid.” A person with integrity is not divided or devious.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Proverbs 14:2&lt;/em&gt;&lt;br&gt;&lt;p&gt;In Hebrew, the word “integrity” means an unimpaired condition. Another word is “solid.” A person with integrity is not divided or devious.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Proverbs 14:2&lt;/em&gt;&lt;br/&gt;&lt;p&gt;In Hebrew, the word &amp;ldquo;integrity&amp;rdquo; means an unimpaired condition. Another word is &amp;ldquo;solid.&amp;rdquo; A person with integrity is not divided or devious.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Proverbs 14:2</iflc:scripture>
          <enclosure length="6559810" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0573/20260910.mp3"/><pubDate>Thu, 10 Sep 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0573:1789023600</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Integrity admin Thu, 09/10/2026 - 12:00am In Hebrew, the word “integrity” means an unimpaired condition. Another word is “solid.” A person with integrity is not divided or devious.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>God is Still in Control</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0572</link>
  <description>&lt;span&gt;God is Still in Control&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-09-09T00:00:00-07:00" title="Wednesday, September 9, 2026 - 12:00am"&gt;Wed, 09/09/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Our default is to embrace a horizontal perspective of life, but once we embrace a vertical perspective we acknowledge God’s hand on our lives. God is sovereign, no matter what happens.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>God is Still in Control</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-09-09T00:00:00-07:00" title="Wednesday, September 9, 2026 - 12:00am">Wed, 09/09/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Our default is to embrace a horizontal perspective of life, but once we embrace a vertical perspective we acknowledge God’s hand on our lives. God is sovereign, no matter what happens.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;1 Chronicles 16:29-31&lt;/em&gt;&lt;br&gt;&lt;p&gt;Our default is to embrace a horizontal perspective of life, but once we embrace a vertical perspective we acknowledge God’s hand on our lives. God is sovereign, no matter what happens.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;1 Chronicles 16:29-31&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Our default is to embrace a horizontal perspective of life, but once we embrace a vertical perspective we acknowledge God&amp;rsquo;s hand on our lives. God is sovereign, no matter what happens.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>1 Chronicles 16:29-31</iflc:scripture>
          <enclosure length="6572885" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0572/20260909.mp3"/><pubDate>Wed, 09 Sep 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0572:1788937200</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>God is Still in Control admin Wed, 09/09/2026 - 12:00am Our default is to embrace a horizontal perspective of life, but once we embrace a vertical perspective we acknowledge God’s hand on our lives. God is sovereign, no matter what happens.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Chasing Kindness</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0571</link>
  <description>&lt;span&gt;Chasing Kindness&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-09-08T00:00:00-07:00" title="Tuesday, September 8, 2026 - 12:00am"&gt;Tue, 09/08/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;When your&amp;nbsp;life is free of bitterness you have lots of room for kindness. Which would you rather have in your life?&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Chasing Kindness</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-09-08T00:00:00-07:00" title="Tuesday, September 8, 2026 - 12:00am">Tue, 09/08/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>When your&nbsp;life is free of bitterness you have lots of room for kindness. Which would you rather have in your life?</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Galatians 5:19-23&lt;/em&gt;&lt;br&gt;&lt;p&gt;When your&amp;nbsp;life is free of bitterness you have lots of room for kindness. Which would you rather have in your life?&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Galatians 5:19-23&lt;/em&gt;&lt;br/&gt;&lt;p&gt;When your&amp;nbsp;life is free of bitterness you have lots of room for kindness. Which would you rather have in your life?&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Galatians 5:19-23</iflc:scripture>
          <enclosure length="6568699" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0571/20260908.mp3"/><pubDate>Tue, 08 Sep 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0571:1788850800</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Chasing Kindness admin Tue, 09/08/2026 - 12:00am When your&amp;nbsp;life is free of bitterness you have lots of room for kindness. Which would you rather have in your life?</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Unwholesome Words and Rotten Shrimp</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0570</link>
  <description>&lt;span&gt;Unwholesome Words and Rotten Shrimp&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-09-07T00:00:00-07:00" title="Monday, September 7, 2026 - 12:00am"&gt;Mon, 09/07/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Every time you speak you either build up or tear down. So be careful with your words. Let your speech be the light of Christ.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Unwholesome Words and Rotten Shrimp</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-09-07T00:00:00-07:00" title="Monday, September 7, 2026 - 12:00am">Mon, 09/07/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Every time you speak you either build up or tear down. So be careful with your words. Let your speech be the light of Christ.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Ephesians 4:29&lt;/em&gt;&lt;br&gt;&lt;p&gt;Every time you speak you either build up or tear down. So be careful with your words. Let your speech be the light of Christ.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Ephesians 4:29&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Every time you speak you either build up or tear down. So be careful with your words. Let your speech be the light of Christ.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Ephesians 4:29</iflc:scripture>
          <enclosure length="6583869" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0570/20260907.mp3"/><pubDate>Mon, 07 Sep 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0570:1788764400</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Unwholesome Words and Rotten Shrimp admin Mon, 09/07/2026 - 12:00am Every time you speak you either build up or tear down. So be careful with your words. Let your speech be the light of Christ.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Unity</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0569</link>
  <description>&lt;span&gt;Unity&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-09-04T00:00:00-07:00" title="Friday, September 4, 2026 - 12:00am"&gt;Fri, 09/04/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;A marriage is sick if there’s a lack of unity. Allow your partner the freedom to be, and to cultivate the gifts and strengths and abilities God has given him or her.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Unity</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-09-04T00:00:00-07:00" title="Friday, September 4, 2026 - 12:00am">Fri, 09/04/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>A marriage is sick if there’s a lack of unity. Allow your partner the freedom to be, and to cultivate the gifts and strengths and abilities God has given him or her.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;1 Corinthians 7:10&lt;/em&gt;&lt;br&gt;&lt;p&gt;A marriage is sick if there’s a lack of unity. Allow your partner the freedom to be, and to cultivate the gifts and strengths and abilities God has given him or her.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;1 Corinthians 7:10&lt;/em&gt;&lt;br/&gt;&lt;p&gt;A marriage is sick if there&amp;rsquo;s a lack of unity. Allow your partner the freedom to be, and to cultivate the gifts and strengths and abilities God has given him or her.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>1 Corinthians 7:10</iflc:scripture>
          <enclosure length="6563986" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0569/20260904.mp3"/><pubDate>Fri, 04 Sep 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0569:1788505200</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Unity admin Fri, 09/04/2026 - 12:00am A marriage is sick if there’s a lack of unity. Allow your partner the freedom to be, and to cultivate the gifts and strengths and abilities God has given him or her.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>This is Your Chance</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0568</link>
  <description>&lt;span&gt;This is Your Chance&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-09-03T00:00:00-07:00" title="Thursday, September 3, 2026 - 12:00am"&gt;Thu, 09/03/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Parents, your children need to know they’re loved unconditionally and that you won’t condemn them when they mess up. Talk straight, get close, and let grace overflow in your home.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>This is Your Chance</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-09-03T00:00:00-07:00" title="Thursday, September 3, 2026 - 12:00am">Thu, 09/03/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Parents, your children need to know they’re loved unconditionally and that you won’t condemn them when they mess up. Talk straight, get close, and let grace overflow in your home.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Ephesians 4:32&lt;/em&gt;&lt;br&gt;&lt;p&gt;Parents, your children need to know they’re loved unconditionally and that you won’t condemn them when they mess up. Talk straight, get close, and let grace overflow in your home.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Ephesians 4:32&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Parents, your children need to know they&amp;rsquo;re loved unconditionally and that you won&amp;rsquo;t condemn them when they mess up. Talk straight, get close, and let grace overflow in your home.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Ephesians 4:32</iflc:scripture>
          <enclosure length="6579151" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0568/20260903.mp3"/><pubDate>Thu, 03 Sep 2026 07:00:00 +0000</pubDate>
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          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is Your Chance admin Thu, 09/03/2026 - 12:00am Parents, your children need to know they’re loved unconditionally and that you won’t condemn them when they mess up. Talk straight, get close, and let grace overflow in your home.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Putting Off the Lie</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0567</link>
  <description>&lt;span&gt;Putting Off the Lie&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-09-02T00:00:00-07:00" title="Wednesday, September 2, 2026 - 12:00am"&gt;Wed, 09/02/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Marriage is built on trust and trust is built on truth. Being completely honest is difficult and risky, but it’s critical to a strong and healthy relationship.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Putting Off the Lie</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-09-02T00:00:00-07:00" title="Wednesday, September 2, 2026 - 12:00am">Wed, 09/02/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Marriage is built on trust and trust is built on truth. Being completely honest is difficult and risky, but it’s critical to a strong and healthy relationship.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Proverbs 24:26&lt;/em&gt;&lt;br&gt;&lt;p&gt;Marriage is built on trust and trust is built on truth. Being completely honest is difficult and risky, but it’s critical to a strong and healthy relationship.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Proverbs 24:26&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Marriage is built on trust and trust is built on truth. Being completely honest is difficult and risky, but it&amp;rsquo;s critical to a strong and healthy relationship.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Proverbs 24:26</iflc:scripture>
          <enclosure length="6577583" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0567/20260902.mp3"/><pubDate>Wed, 02 Sep 2026 07:00:00 +0000</pubDate>
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          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Putting Off the Lie admin Wed, 09/02/2026 - 12:00am Marriage is built on trust and trust is built on truth. Being completely honest is difficult and risky, but it’s critical to a strong and healthy relationship.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Love's Language</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0566</link>
  <description>&lt;span&gt;Love's Language&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-09-01T00:00:00-07:00" title="Tuesday, September 1, 2026 - 12:00am"&gt;Tue, 09/01/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Love has a language all its own. When love is on display, no words can adequately define or describe it.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Love&#039;s Language</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-09-01T00:00:00-07:00" title="Tuesday, September 1, 2026 - 12:00am">Tue, 09/01/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Love has a language all its own. When love is on display, no words can adequately define or describe it.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;1 Corinthians 13:13&lt;/em&gt;&lt;br&gt;&lt;p&gt;Love has a language all its own. When love is on display, no words can adequately define or describe it.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;1 Corinthians 13:13&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Love has a language all its own. When love is on display, no words can adequately define or describe it.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>1 Corinthians 13:13</iflc:scripture>
          <enclosure length="6581236" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0566/20260901.mp3"/><pubDate>Tue, 01 Sep 2026 07:00:00 +0000</pubDate>
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          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Love's Language admin Tue, 09/01/2026 - 12:00am Love has a language all its own. When love is on display, no words can adequately define or describe it.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Gush Moments</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0565</link>
  <description>&lt;span&gt;Gush Moments&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-08-31T00:00:00-07:00" title="Monday, August 31, 2026 - 12:00am"&gt;Mon, 08/31/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Every marriage needs those gush moments, those moments when you affirm your spouse. Acts of kindness and showing affection are vital to a vibrant marriage.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Gush Moments</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-08-31T00:00:00-07:00" title="Monday, August 31, 2026 - 12:00am">Mon, 08/31/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Every marriage needs those gush moments, those moments when you affirm your spouse. Acts of kindness and showing affection are vital to a vibrant marriage.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;1 Peter 3:1-4, 1 Peter 3:7&lt;/em&gt;&lt;br&gt;&lt;p&gt;Every marriage needs those gush moments, those moments when you affirm your spouse. Acts of kindness and showing affection are vital to a vibrant marriage.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;1 Peter 3:1-4, 1 Peter 3:7&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Every marriage needs those gush moments, those moments when you affirm your spouse. Acts of kindness and showing affection are vital to a vibrant marriage.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>1 Peter 3:1-4, 1 Peter 3:7</iflc:scripture>
          <enclosure length="6590115" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0565/20260831.mp3"/><pubDate>Mon, 31 Aug 2026 07:00:00 +0000</pubDate>
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          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Gush Moments admin Mon, 08/31/2026 - 12:00am Every marriage needs those gush moments, those moments when you affirm your spouse. Acts of kindness and showing affection are vital to a vibrant marriage.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>

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