<?xml version="1.0" encoding="utf-8" standalone="no"?><rss xmlns:article="http://ogp.me/ns/article#" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:book="http://ogp.me/ns/book#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:foaf="http://xmlns.com/foaf/0.1/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:iflc="http://www.insightforliving.ca/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:og="http://ogp.me/ns#" xmlns:product="http://ogp.me/ns/product#" xmlns:profile="http://ogp.me/ns/profile#" xmlns:rdfs="http://www.w3.org/2000/01/rdf-schema#" xmlns:sioc="http://rdfs.org/sioc/ns#" xmlns:sioct="http://rdfs.org/sioc/types#" xmlns:skos="http://www.w3.org/2004/02/skos/core#" xmlns:video="http://ogp.me/ns/video#" xmlns:xsd="http://www.w3.org/2001/XMLSchema#" version="2.0" xml:base="https://www.insightforliving.ca">
  <channel>
    <title>Insight for Living Canada - LifeTrac Podcast</title>
    <link>https://www.insightforliving.ca</link>
    <description>These five-minute programs feature Chuck Swindoll's best stories. You'll hear his loudest laughs, his funniest experiences, and his famous catch phrases.</description>
    <language>en</language>
     <atom:link href="https://www.insightforliving.ca/taxonomy/term/7/feed" rel="self" type="application/rss+xml"/>
<googleplay:email>eministries@insightforliving.ca</googleplay:email>
<itunes:email>eministries@insightforliving.ca</itunes:email>
      <itunes:explicit>no</itunes:explicit><copyright>2026 Insight for Living Canada</copyright><itunes:image href="http://www.iflcfileserver.com/e-min/podcast-images/lifetrac-podcast-image.jpg"/><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords><itunes:summary>These five-minute programs feature Chuck Swindoll's best stories. You'll hear his loudest laughs, his funniest experiences, and his famous catch phrases.</itunes:summary><itunes:subtitle>Where Life and Truth Meet</itunes:subtitle><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Government &amp; Organizations"><itunes:category text="Non-Profit"/></itunes:category><itunes:category text="Government &amp; Organizations"><itunes:category text="National"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:owner><itunes:email>eministries@insightforliving.ca</itunes:email><itunes:name>Chuck Swindoll - Insight for Living Canada</itunes:name></itunes:owner><item>
    <title>In the Attic</title>
    <link>https://www.insightforliving.ca/broadcast/lifetrac/LTCA0515</link>
    <description>&lt;div class="field field-name-field-scripture field-type-bible-field field-label-hidden field-wrapper"&gt;Micah 6:13&lt;/div&gt;&lt;div class="body field"&gt;&lt;p&gt;You can’t play games with sin. Left unchecked it can ruin your whole life. It moves in and eats away at our moral fabric. And the longer it stays... the harder it is to get rid of it.&lt;/p&gt;
&lt;/div&gt;</description>
     <iflc:description>&lt;br /&gt;&lt;em&gt;Micah 6:13&lt;/em&gt;&lt;br/&gt;&lt;p&gt;You can&amp;rsquo;t play games with sin. Left unchecked it can ruin your whole life. It moves in and eats away at our moral fabric. And the longer it stays... the harder it is to get rid of it.&lt;/p&gt;</iflc:description>
 <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Micah 6:13&lt;/em&gt;&lt;br/&gt;&lt;p&gt;You can&amp;rsquo;t play games with sin. Left unchecked it can ruin your whole life. It moves in and eats away at our moral fabric. And the longer it stays... the harder it is to get rid of it.&lt;/p&gt;</iflc:IOSdescription>
 <iflc:scripture>Micah 6:13</iflc:scripture>
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 <pubDate>Mon, 22 Jun 2026 07:00:00 +0000</pubDate>
 <guid isPermaLink="false">http://iflcfileserver.com/lifetrac/lt20260622</guid>
  <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Micah 6:13 You can’t play games with sin. Left unchecked it can ruin your whole life. It moves in and eats away at our moral fabric. And the longer it stays... the harder it is to get rid of it.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:summary>Micah 6:13 You can’t play games with sin. Left unchecked it can ruin your whole life. It moves in and eats away at our moral fabric. And the longer it stays... the harder it is to get rid of it.</itunes:summary><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>
  <item>
    <title>Glory</title>
    <link>https://www.insightforliving.ca/broadcast/lifetrac/LTCA0514</link>
    <description>&lt;div class="field field-name-field-scripture field-type-bible-field field-label-hidden field-wrapper"&gt;Revelation 5:11-13&lt;/div&gt;&lt;div class="body field"&gt;&lt;p&gt;According to the dictionary the word “glory” is a synonym for splendour or magnificence. So how do we give God glory?&lt;/p&gt;
&lt;/div&gt;</description>
     <iflc:description>&lt;br /&gt;&lt;em&gt;Revelation 5:11-13&lt;/em&gt;&lt;br/&gt;&lt;p&gt;According to the dictionary the word &amp;ldquo;glory&amp;rdquo; is a synonym for splendour or magnificence. So how do we give God glory?&lt;/p&gt;</iflc:description>
 <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Revelation 5:11-13&lt;/em&gt;&lt;br/&gt;&lt;p&gt;According to the dictionary the word &amp;ldquo;glory&amp;rdquo; is a synonym for splendour or magnificence. So how do we give God glory?&lt;/p&gt;</iflc:IOSdescription>
 <iflc:scripture>Revelation 5:11-13</iflc:scripture>
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 <pubDate>Fri, 19 Jun 2026 07:00:00 +0000</pubDate>
 <guid isPermaLink="false">http://iflcfileserver.com/lifetrac/lt20260619</guid>
  <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Revelation 5:11-13 According to the dictionary the word “glory” is a synonym for splendour or magnificence. So how do we give God glory?</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:summary>Revelation 5:11-13 According to the dictionary the word “glory” is a synonym for splendour or magnificence. So how do we give God glory?</itunes:summary><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>
  <item>
    <title>Defying Gravity</title>
    <link>https://www.insightforliving.ca/broadcast/lifetrac/LTCA0513</link>
    <description>&lt;div class="field field-name-field-scripture field-type-bible-field field-label-hidden field-wrapper"&gt;Acts 2:17-20&lt;/div&gt;&lt;div class="body field"&gt;&lt;p&gt;Never think that because something is invisible it is therefore unimportant or weak. Just think of gravity—where would we be without it? The Holy Spirit is the same. He energizes, motivates, comforts, and gives discernment. The Holy Spirit is our spiritual fuel.&lt;/p&gt;
&lt;/div&gt;</description>
     <iflc:description>&lt;br /&gt;&lt;em&gt;Acts 2:17-20&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Never think that because something is invisible it is therefore unimportant or weak. Just think of gravity&amp;mdash;where would we be without it? The Holy Spirit is the same. He energizes, motivates, comforts, and gives discernment. The Holy Spirit is our spiritual fuel.&lt;/p&gt;</iflc:description>
 <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Acts 2:17-20&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Never think that because something is invisible it is therefore unimportant or weak. Just think of gravity&amp;mdash;where would we be without it? The Holy Spirit is the same. He energizes, motivates, comforts, and gives discernment. The Holy Spirit is our spiritual fuel.&lt;/p&gt;</iflc:IOSdescription>
 <iflc:scripture>Acts 2:17-20</iflc:scripture>
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 <pubDate>Thu, 18 Jun 2026 07:00:00 +0000</pubDate>
 <guid isPermaLink="false">http://iflcfileserver.com/lifetrac/lt20260618</guid>
  <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Acts 2:17-20 Never think that because something is invisible it is therefore unimportant or weak. Just think of gravity—where would we be without it? The Holy Spirit is the same. He energizes, motivates, comforts, and gives discernment. The Holy Spirit is our spiritual fuel.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:summary>Acts 2:17-20 Never think that because something is invisible it is therefore unimportant or weak. Just think of gravity—where would we be without it? The Holy Spirit is the same. He energizes, motivates, comforts, and gives discernment. The Holy Spirit is our spiritual fuel.</itunes:summary><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>
  <item>
    <title>Change</title>
    <link>https://www.insightforliving.ca/broadcast/lifetrac/LTCA0512</link>
    <description>&lt;div class="field field-name-field-scripture field-type-bible-field field-label-hidden field-wrapper"&gt;Isaiah 64:8&lt;/div&gt;&lt;div class="body field"&gt;&lt;p&gt;Something everyone agrees on is the key in life is change. And it’s not optional. Think about the last 10 years—you’re not the same person, are you? In fact, your life today compared to then probably doesn’t even resemble each other. That’s because of change.&lt;/p&gt;
&lt;/div&gt;</description>
     <iflc:description>&lt;br /&gt;&lt;em&gt;Isaiah 64:8&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Something everyone agrees on is the key in life is change. And it&amp;rsquo;s not optional. Think about the last 10 years&amp;mdash;you&amp;rsquo;re not the same person, are you? In fact, your life today compared to then probably doesn&amp;rsquo;t even resemble each other. That&amp;rsquo;s because of change.&lt;/p&gt;</iflc:description>
 <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Isaiah 64:8&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Something everyone agrees on is the key in life is change. And it&amp;rsquo;s not optional. Think about the last 10 years&amp;mdash;you&amp;rsquo;re not the same person, are you? In fact, your life today compared to then probably doesn&amp;rsquo;t even resemble each other. That&amp;rsquo;s because of change.&lt;/p&gt;</iflc:IOSdescription>
 <iflc:scripture>Isaiah 64:8</iflc:scripture>
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 <pubDate>Wed, 17 Jun 2026 07:00:00 +0000</pubDate>
 <guid isPermaLink="false">http://iflcfileserver.com/lifetrac/lt20260617</guid>
  <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Isaiah 64:8 Something everyone agrees on is the key in life is change. And it’s not optional. Think about the last 10 years—you’re not the same person, are you? In fact, your life today compared to then probably doesn’t even resemble each other. That’s because of change.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:summary>Isaiah 64:8 Something everyone agrees on is the key in life is change. And it’s not optional. Think about the last 10 years—you’re not the same person, are you? In fact, your life today compared to then probably doesn’t even resemble each other. That’s because of change.</itunes:summary><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>
  <item>
    <title>Better Git Ready</title>
    <link>https://www.insightforliving.ca/broadcast/lifetrac/LTCA0511</link>
    <description>&lt;div class="field field-name-field-scripture field-type-bible-field field-label-hidden field-wrapper"&gt;Acts 17:30&lt;/div&gt;&lt;div class="body field"&gt;&lt;p&gt;The return of Jesus Christ is met with mixed emotions. For those who are ready there is a sense of comfort and anticipation. But for those who are not there is a mixture of confusion, intimidation, and—for a few—even fear.&lt;/p&gt;
&lt;/div&gt;</description>
     <iflc:description>&lt;br /&gt;&lt;em&gt;Acts 17:30&lt;/em&gt;&lt;br/&gt;&lt;p&gt;The return of Jesus Christ is met with mixed emotions. For those who are ready there is a sense of comfort and anticipation. But for those who are not there is a mixture of confusion, intimidation, and&amp;mdash;for a few&amp;mdash;even fear.&lt;/p&gt;</iflc:description>
 <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Acts 17:30&lt;/em&gt;&lt;br/&gt;&lt;p&gt;The return of Jesus Christ is met with mixed emotions. For those who are ready there is a sense of comfort and anticipation. But for those who are not there is a mixture of confusion, intimidation, and&amp;mdash;for a few&amp;mdash;even fear.&lt;/p&gt;</iflc:IOSdescription>
 <iflc:scripture>Acts 17:30</iflc:scripture>
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 <pubDate>Tue, 16 Jun 2026 07:00:00 +0000</pubDate>
 <guid isPermaLink="false">http://iflcfileserver.com/lifetrac/lt20260616</guid>
  <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Acts 17:30 The return of Jesus Christ is met with mixed emotions. For those who are ready there is a sense of comfort and anticipation. But for those who are not there is a mixture of confusion, intimidation, and—for a few—even fear.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:summary>Acts 17:30 The return of Jesus Christ is met with mixed emotions. For those who are ready there is a sense of comfort and anticipation. But for those who are not there is a mixture of confusion, intimidation, and—for a few—even fear.</itunes:summary><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>
  <item>
    <title>Why Me?</title>
    <link>https://www.insightforliving.ca/broadcast/lifetrac/LTCA0510</link>
    <description>&lt;div class="field field-name-field-scripture field-type-bible-field field-label-hidden field-wrapper"&gt;James 1:2-4&lt;/div&gt;&lt;div class="body field"&gt;&lt;p&gt;Although often met with resistance and resentment, trials have a purpose: they stretch you. It is through trials you learn endurance. And it is through patient endurance you bring glory to God.&lt;/p&gt;
&lt;/div&gt;</description>
     <iflc:description>&lt;br /&gt;&lt;em&gt;James 1:2-4&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Although often met with resistance and resentment, trials have a purpose: they stretch you. It is through trials you learn endurance. And it is through patient endurance you bring glory to God.&lt;/p&gt;</iflc:description>
 <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;James 1:2-4&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Although often met with resistance and resentment, trials have a purpose: they stretch you. It is through trials you learn endurance. And it is through patient endurance you bring glory to God.&lt;/p&gt;</iflc:IOSdescription>
 <iflc:scripture>James 1:2-4</iflc:scripture>
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 <pubDate>Mon, 15 Jun 2026 07:00:00 +0000</pubDate>
 <guid isPermaLink="false">http://iflcfileserver.com/lifetrac/lt20260615</guid>
  <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>James 1:2-4 Although often met with resistance and resentment, trials have a purpose: they stretch you. It is through trials you learn endurance. And it is through patient endurance you bring glory to God.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:summary>James 1:2-4 Although often met with resistance and resentment, trials have a purpose: they stretch you. It is through trials you learn endurance. And it is through patient endurance you bring glory to God.</itunes:summary><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>
  <item>
    <title>The Best Teacher</title>
    <link>https://www.insightforliving.ca/broadcast/lifetrac/LTCA0509</link>
    <description>&lt;div class="field field-name-field-scripture field-type-bible-field field-label-hidden field-wrapper"&gt;Psalms 25:9&lt;/div&gt;&lt;div class="body field"&gt;&lt;p&gt;True of false? Experience is the best teacher. Experience is a good teacher, but guided experience is the best teacher. We need people to come alongside us; people who care enough to confront us when we’re off base. And when we’re confronted, we need the humility to learn from it.&lt;/p&gt;
&lt;/div&gt;</description>
     <iflc:description>&lt;br /&gt;&lt;em&gt;Psalms 25:9&lt;/em&gt;&lt;br/&gt;&lt;p&gt;True of false? Experience is the best teacher. Experience is a good teacher, but guided experience is the best teacher. We need people to come alongside us; people who care enough to confront us when we&amp;rsquo;re off base. And when we&amp;rsquo;re confronted, we need the humility to learn from it.&lt;/p&gt;</iflc:description>
 <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Psalms 25:9&lt;/em&gt;&lt;br/&gt;&lt;p&gt;True of false? Experience is the best teacher. Experience is a good teacher, but guided experience is the best teacher. We need people to come alongside us; people who care enough to confront us when we&amp;rsquo;re off base. And when we&amp;rsquo;re confronted, we need the humility to learn from it.&lt;/p&gt;</iflc:IOSdescription>
 <iflc:scripture>Psalms 25:9</iflc:scripture>
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 <pubDate>Fri, 12 Jun 2026 07:00:00 +0000</pubDate>
 <guid isPermaLink="false">http://iflcfileserver.com/lifetrac/lt20260612</guid>
  <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Psalms 25:9 True of false? Experience is the best teacher. Experience is a good teacher, but guided experience is the best teacher. We need people to come alongside us; people who care enough to confront us when we’re off base. And when we’re confronted, we need the humility to learn from it.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:summary>Psalms 25:9 True of false? Experience is the best teacher. Experience is a good teacher, but guided experience is the best teacher. We need people to come alongside us; people who care enough to confront us when we’re off base. And when we’re confronted, we need the humility to learn from it.</itunes:summary><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>
  <item>
    <title>Temptation and Reality</title>
    <link>https://www.insightforliving.ca/broadcast/lifetrac/LTCA0508</link>
    <description>&lt;div class="field field-name-field-scripture field-type-bible-field field-label-hidden field-wrapper"&gt;1 Corinthians 10:13&lt;/div&gt;&lt;div class="body field"&gt;&lt;p&gt;Temptation is always present, no matter who you are. It knows no barriers and doesn’t play favourites. When you’re tempted don’t linger; determine in your heart to resist.&lt;/p&gt;
&lt;/div&gt;</description>
     <iflc:description>&lt;br /&gt;&lt;em&gt;1 Corinthians 10:13&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Temptation is always present, no matter who you are. It knows no barriers and doesn&amp;rsquo;t play favourites. When you&amp;rsquo;re tempted don&amp;rsquo;t linger; determine in your heart to resist.&lt;/p&gt;</iflc:description>
 <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;1 Corinthians 10:13&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Temptation is always present, no matter who you are. It knows no barriers and doesn&amp;rsquo;t play favourites. When you&amp;rsquo;re tempted don&amp;rsquo;t linger; determine in your heart to resist.&lt;/p&gt;</iflc:IOSdescription>
 <iflc:scripture>1 Corinthians 10:13</iflc:scripture>
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 <pubDate>Thu, 11 Jun 2026 07:00:00 +0000</pubDate>
 <guid isPermaLink="false">http://iflcfileserver.com/lifetrac/lt20260611</guid>
  <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>1 Corinthians 10:13 Temptation is always present, no matter who you are. It knows no barriers and doesn’t play favourites. When you’re tempted don’t linger; determine in your heart to resist.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:summary>1 Corinthians 10:13 Temptation is always present, no matter who you are. It knows no barriers and doesn’t play favourites. When you’re tempted don’t linger; determine in your heart to resist.</itunes:summary><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>
  <item>
    <title>Prejudice</title>
    <link>https://www.insightforliving.ca/broadcast/lifetrac/LTCA0507</link>
    <description>&lt;div class="field field-name-field-scripture field-type-bible-field field-label-hidden field-wrapper"&gt;James 4:11&lt;/div&gt;&lt;div class="body field"&gt;&lt;p&gt;Prejudice is nothing new. It’s a learned trait, which keeps you in darkness. When you’re prejudice you become bound to old ways of thinking. You lose your openness and creativity. In fact, prejudice can affect every aspect of your life.&lt;/p&gt;
&lt;/div&gt;</description>
     <iflc:description>&lt;br /&gt;&lt;em&gt;James 4:11&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Prejudice is nothing new. It&amp;rsquo;s a learned trait, which keeps you in darkness. When you&amp;rsquo;re prejudice you become bound to old ways of thinking. You lose your openness and creativity. In fact, prejudice can affect every aspect of your life.&lt;/p&gt;</iflc:description>
 <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;James 4:11&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Prejudice is nothing new. It&amp;rsquo;s a learned trait, which keeps you in darkness. When you&amp;rsquo;re prejudice you become bound to old ways of thinking. You lose your openness and creativity. In fact, prejudice can affect every aspect of your life.&lt;/p&gt;</iflc:IOSdescription>
 <iflc:scripture>James 4:11</iflc:scripture>
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 <pubDate>Wed, 10 Jun 2026 07:00:00 +0000</pubDate>
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  <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>James 4:11 Prejudice is nothing new. It’s a learned trait, which keeps you in darkness. When you’re prejudice you become bound to old ways of thinking. You lose your openness and creativity. In fact, prejudice can affect every aspect of your life.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:summary>James 4:11 Prejudice is nothing new. It’s a learned trait, which keeps you in darkness. When you’re prejudice you become bound to old ways of thinking. You lose your openness and creativity. In fact, prejudice can affect every aspect of your life.</itunes:summary><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>
  <item>
    <title>Judging Motives</title>
    <link>https://www.insightforliving.ca/broadcast/lifetrac/LTCA0506</link>
    <description>&lt;div class="field field-name-field-scripture field-type-bible-field field-label-hidden field-wrapper"&gt;Romans 2:1&lt;/div&gt;&lt;div class="body field"&gt;&lt;p&gt;First impressions are seldom correct. We’re quick to judge others but a better approach is to choose to see the best in each other and extend grace. It’s something we all need.&lt;/p&gt;
&lt;/div&gt;</description>
     <iflc:description>&lt;br /&gt;&lt;em&gt;Romans 2:1&lt;/em&gt;&lt;br/&gt;&lt;p&gt;First impressions are seldom correct. We&amp;rsquo;re quick to judge others but a better approach is to choose to see the best in each other and extend grace. It&amp;rsquo;s something we all need.&lt;/p&gt;</iflc:description>
 <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Romans 2:1&lt;/em&gt;&lt;br/&gt;&lt;p&gt;First impressions are seldom correct. We&amp;rsquo;re quick to judge others but a better approach is to choose to see the best in each other and extend grace. It&amp;rsquo;s something we all need.&lt;/p&gt;</iflc:IOSdescription>
 <iflc:scripture>Romans 2:1</iflc:scripture>
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 <pubDate>Tue, 09 Jun 2026 07:00:00 +0000</pubDate>
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  <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Romans 2:1 First impressions are seldom correct. We’re quick to judge others but a better approach is to choose to see the best in each other and extend grace. It’s something we all need.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:summary>Romans 2:1 First impressions are seldom correct. We’re quick to judge others but a better approach is to choose to see the best in each other and extend grace. It’s something we all need.</itunes:summary><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>
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