InternalKungfu https://internalkungfu.nl Dedicated to the true teaching of internal martial arts Mon, 11 Nov 2024 15:53:41 +0000 nl-NL hourly 1 https://wordpress.org/?v=6.9.4 https://internalkungfu.nl/wp-content/uploads/2024/11/website-icoon32x32.jpg InternalKungfu https://internalkungfu.nl 32 32 Specialized partner exercises https://internalkungfu.nl/specialized-partner-exercises/ https://internalkungfu.nl/specialized-partner-exercises/#respond Mon, 11 Nov 2024 13:34:54 +0000 http://internalkungfu.nl/?p=1497 Learn structure and applications in connective partner exercises called “Tui shou” Tui shou or pushing hands are a really essential part of Taiji. These partner exercises help you to develop Continue Reading →

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]]> https://internalkungfu.nl/specialized-partner-exercises/feed/ 0 Easy to learn yet challenging. https://internalkungfu.nl/easy-to-learn-yet-challenging-to-master/ https://internalkungfu.nl/easy-to-learn-yet-challenging-to-master/#respond Mon, 11 Nov 2024 12:38:10 +0000 http://internalkungfu.nl/?p=1491 Simple movements with great depth that provide a life long journey of discovery. The beauty of taiji is that learning the form is not so difficult. Especially the basic Yang Continue Reading →

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]]> https://internalkungfu.nl/easy-to-learn-yet-challenging-to-master/feed/ 0 Less is more! https://internalkungfu.nl/less-is-more/ https://internalkungfu.nl/less-is-more/#respond Mon, 11 Nov 2024 11:53:31 +0000 http://internalkungfu.nl/?p=1484 Move slow to allow the body to harmonize and release stagnation. Why is Taiji done slowly? Moving slow allows your body and mind to connect. Its that simple! Slow movements Continue Reading →

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]]> https://internalkungfu.nl/less-is-more/feed/ 0 De buiten situatie https://internalkungfu.nl/de-buiten-situatie/ https://internalkungfu.nl/de-buiten-situatie/#respond Wed, 27 May 2020 13:37:11 +0000 http://internalkungfu.nl/?p=1451 Vandaag is het prima weer om in de tuin te ontbijten. Ik mag van geluk spreken dat ik in Amsterdam een tuintje heb met een ‘sweet spot’ in de zon. Continue Reading →

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]]> https://internalkungfu.nl/de-buiten-situatie/feed/ 0 Gōngfūchá: The Gongfu tea ceremony https://internalkungfu.nl/gongfu-tea-ceremony/ https://internalkungfu.nl/gongfu-tea-ceremony/#respond Sun, 10 May 2015 23:34:10 +0000 http://internalkungfu.nl/?p=1329 Today it was the first day that the sun finally came out and actually produced a somewhat enjoyable temperature. Sitting in my garden, after my morning training session, I took Continue Reading →

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]]> https://internalkungfu.nl/gongfu-tea-ceremony/feed/ 0 5 minute back excersises Qigong https://internalkungfu.nl/5-minute-back-excersises-qigong/ https://internalkungfu.nl/5-minute-back-excersises-qigong/#respond Sun, 05 Oct 2014 15:35:36 +0000 http://internalkungfu.nl/?p=1303 Speciale workshop met aandacht voor rugklachten en hoe deze te voorkomen en te verlichting. Nederland is een koud en vochtig land en zeker in dit seizoen (welke ironisch genoeg het Continue Reading →

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]]> https://internalkungfu.nl/5-minute-back-excersises-qigong/feed/ 0 Selfdefence is bliss https://internalkungfu.nl/stijl/ https://internalkungfu.nl/stijl/#respond Mon, 08 Sep 2014 01:40:51 +0000 http://internalkungfu.nl/?p=1159 Gain more selfrespect while you learn to trust your body and make it stronger.

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]]> https://internalkungfu.nl/stijl/feed/ 0 Moving Natural, what stops you? https://internalkungfu.nl/bagua-zhang/ https://internalkungfu.nl/bagua-zhang/#respond Mon, 08 Sep 2014 00:02:11 +0000 http://internalkungfu.nl/?p=1151 The power of endless changing, coiling and twisting. Ever evasive to surprise and come in with devastating power.

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]]> https://internalkungfu.nl/bagua-zhang/feed/ 0 Explosiveness powered by intent https://internalkungfu.nl/xingyiquan/ https://internalkungfu.nl/xingyiquan/#respond Sun, 07 Sep 2014 23:42:08 +0000 http://internalkungfu.nl/?p=1147 Combining intention with a strong bodily structure is what Xingyiquan is all about. Learn the 5 elements and 12 animals to become strong and healthy.

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]]> https://internalkungfu.nl/xingyiquan/feed/ 0 Understanding Xingyi part II https://internalkungfu.nl/understanding-xingyi-part-ii/ https://internalkungfu.nl/understanding-xingyi-part-ii/#respond Fri, 13 Jul 2012 11:38:33 +0000 http://internalkungfu.nl/?p=1046 The Chinese are not a People who give names to something for no reason. Entrusting the core base 5 techniques of your system with the name 5 elements/ Wu xing五行, Continue Reading →

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