<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>LeeHolden.com</title><description>Let Lee Holden help you use Qi Gong and your life force energy for increased health, vitality and well-being.</description><managingEditor>noreply@blogger.com (ludicrousman)</managingEditor><pubDate>Thu, 24 Oct 2024 12:14:30 -0700</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://ludicrousman.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><copyright>2011 LeeHolden.com</copyright><itunes:image href="http://www.designbyrecroom.com/podcast/PODCAST_GRAPHIC_SM.jpg"/><itunes:keywords>Lee,Holden,qi,gong,chi,gong,qigong,stress,back,pain,tension,health,vitality</itunes:keywords><itunes:summary>Let Lee Holden help you use Qi Gong and your life force energy for increased health, vitality, and well-being. Each podcast will focus on topics such as relief from stress, tension, and sore back and neck pain. Lee provides practical advice, tips, and exercises in a friendly, relaxing, and accessible way. Visit LeeHolden.com now.</itunes:summary><itunes:subtitle>Lee Holden - Qi Gong for Everyone</itunes:subtitle><itunes:category text="Health"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:author>LeeHolden.com</itunes:author><itunes:owner><itunes:email>support@leeholden.com</itunes:email><itunes:name>LeeHolden.com</itunes:name></itunes:owner><item><title>Lee Holden - Qi Gong For Everyone - episode 1</title><link>http://ludicrousman.blogspot.com/2011/04/lee-holden-qi-gong-for-everyone-episode.html</link><pubDate>Sat, 23 Apr 2011 11:14:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-6513572783027554545.post-1577526062237418312</guid><description>Let Lee Holden help you use Qi Gong and your life force energy for increased health, vitality, and well-being.  Each podcast will focus on topics such as relief from stress, tension, and sore back and neck pain.  Lee provides practical advice, tips, and exercises in a friendly, relaxing, and accessible way.  Visit LeeHolden.com now.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>support@leeholden.com (LeeHolden.com)</author></item></channel></rss>