Seneca Letters From a Stoic

Epicureanism vs. Stoicism: Pleasure or Virtue? The Great Ancient Rivalry

Seneca, Lucius Annaeus — Sun, 11 Oct 2026 19:45:38 +0000

Epicureans chose pleasure, Stoics chose virtue. Here is the ancient rivalry round by round, where the two schools quietly agree, and why Seneca kept quoting Epicurus.

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Letter 124: On the True Good as Attained by Reason

Seneca, Lucius Annaeus — Fri, 09 Oct 2026 14:34:34 +0000

This is the last of Seneca’s surviving letters to Lucilius, and it ends on the biggest question of all: what is the real good, and where do we find it? Pleasure-seekers say we feel it through the senses. Seneca says it belongs to reason: “a free mind, an upright mind, subjecting other things to itself […]

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Letter 123: On the Conflict Between Pleasure and Virtue

Seneca, Lucius Annaeus — Fri, 09 Oct 2026 14:32:28 +0000

Seneca arrives at his country house late at night, tired from a rough trip, and finds nothing ready: no dinner, no bread, no bath. Instead of getting angry, he sits down and writes. “Nothing is heavy if you accept it with a light heart.” From there he moves to the voices that tempt us toward […]

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Letter 122: On Darkness as a Veil for Wickedness

Seneca, Lucius Annaeus — Fri, 09 Oct 2026 14:30:36 +0000

The days are getting shorter as Seneca writes, and he uses the season to poke fun at Rome’s fashionable night owls: rich people who sleep through the day and party through the night, not out of need, but to be different and talked about. Underneath the satire is a serious idea. “The way of goodness […]

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Letter 121: On Instinct in Animals

Seneca, Lucius Annaeus — Fri, 09 Oct 2026 14:28:44 +0000

Why does a newborn foal stand within the hour? Why do baby chicks run from a hawk’s shadow but ignore a goose? Seneca turns naturalist here, watching animals to understand how nature equips every creature with an inborn sense of itself and a drive to survive. He admits it may look far from ethics, but […]

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Letter 120: More About Virtue

Seneca, Lucius Annaeus — Fri, 09 Oct 2026 14:26:44 +0000

How do we ever learn what goodness is? Nobody hands us a definition. Seneca’s answer is lovely: we learn it from people. We see brave, honest, generous acts, we notice the rare person who is good consistently rather than once, and from those examples we build a picture of virtue. The letter ends with a […]

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Letter 119: On Nature as Our Best Provider

Seneca, Lucius Annaeus — Fri, 09 Oct 2026 14:23:58 +0000

Seneca opens this letter like a get-rich-quick pitch: “Open your wallet; I’ll show you the fastest way to wealth!” The catch? You borrow from yourself. Measure your needs by what nature asks, and you’ll be rich almost at once, because “enough is never too little, and not-enough is never too much.” It’s one of his […]

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Letter 118: On the Vanity of Place-Seeking

Seneca, Lucius Annaeus — Fri, 09 Oct 2026 14:20:43 +0000

While Rome buzzes with election season, with candidates kissing hands, bribing voters, and sweating out the results, Seneca describes a rarer kind of freedom: to campaign for nothing and tell Fortune, “I ask no favors.” What looks like the top from below is only a rung on the ladder once you get there. The letter […]

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Letter 117: On Real Ethics as Superior to Syllogistic Subtleties

Seneca, Lucius Annaeus — Fri, 09 Oct 2026 14:18:42 +0000

Lucilius has asked another hair-splitting question: if wisdom is a good, is “being wise” also a good? Seneca works through it, disagrees with his own school, and then loses patience. Your house is on fire, he says, and you’re studying a puzzle on a game board! The letter builds to one of his strongest calls […]

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Letter 116: On Self-Control

Seneca, Lucius Annaeus — Fri, 09 Oct 2026 14:15:48 +0000

Is it better to keep our emotions moderate, or to be free of harmful passions altogether? Seneca takes the strict Stoic line, but his reasoning is practical, not cold. Every passion starts small and asks politely, then grows until it won’t leave. It’s far easier to keep it out than to throw it out. And […]

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