<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-7591391208007706128</atom:id><lastBuildDate>Sat, 21 Sep 2024 01:36:50 +0000</lastBuildDate><title>Me Vision Affirm</title><description></description><link>https://mevisionaffirm.blogspot.com/</link><managingEditor>noreply@blogger.com (mevisionaffirm)</managingEditor><generator>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><blogger:adultContent>true</blogger:adultContent><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7591391208007706128.post-6457368342244707828</guid><pubDate>Fri, 14 Apr 2023 01:26:00 +0000</pubDate><atom:updated>2023-04-13T18:38:24.336-07:00</atom:updated><title>Budgeting, saving and debt repayment affirmations</title><description>&lt;p style="text-align: center;"&gt;&lt;span style="font-family: arial;"&gt;Budgeting, saving and debt repayment affirmations&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;&lt;b&gt;Affirmations &lt;/b&gt;are a &lt;b&gt;powerful &lt;/b&gt;tool that can help you &lt;b&gt;achieve &lt;/b&gt;your &lt;b&gt;financial goals&lt;/b&gt;. By &lt;b&gt;repeating &lt;/b&gt;positive statements to yourself, you can &lt;b&gt;reprogram your subconscious mind&lt;/b&gt; to focus on the things you want to &lt;b&gt;achieve&lt;/b&gt;, rather than the things you want to avoid.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;If you're looking to improve your &lt;b&gt;budgeting, saving, and debt repayment&lt;/b&gt; habits, here are some affirmations that can help:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;Budgeting affirmations:&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I am in &lt;b&gt;control &lt;/b&gt;of my finances.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I create a &lt;b&gt;realistic budget&lt;/b&gt; that works for me.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I make &lt;b&gt;smart financial decisions&lt;/b&gt; that align with my values.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I am &lt;b&gt;disciplined &lt;/b&gt;in my spending and &lt;b&gt;avoid unnecessary expenses&lt;/b&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I regularly &lt;b&gt;review my budget&lt;/b&gt; to ensure I am on track.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;Saving affirmations:&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I am &lt;b&gt;committed &lt;/b&gt;to &lt;b&gt;saving money&lt;/b&gt; and &lt;b&gt;building wealth&lt;/b&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I &lt;b&gt;save &lt;/b&gt;a portion of &lt;b&gt;my income&lt;/b&gt; each month without fail.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I have a &lt;b&gt;clear savings goal&lt;/b&gt; and work towards it every day.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I am &lt;b&gt;patient &lt;/b&gt;and understand that &lt;b&gt;building wealth&lt;/b&gt; takes time.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I &lt;b&gt;celebrate &lt;/b&gt;my small &lt;b&gt;victories &lt;/b&gt;along the way.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;&lt;b&gt;Debt repayment affirmations:&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I am &lt;b&gt;capable&lt;/b&gt; of paying off my debts.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I make &lt;b&gt;consistent payments&lt;/b&gt; towards my debts each month.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I &lt;b&gt;prioritize &lt;/b&gt;paying off high-interest debts first.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I am &lt;b&gt;determined &lt;/b&gt;to become &lt;b&gt;debt-free&lt;/b&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;I stay &lt;b&gt;motivated &lt;/b&gt;by visualizing the &lt;b&gt;freedom &lt;/b&gt;that comes with being &lt;b&gt;debt-free&lt;/b&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;Remember, &lt;b&gt;affirmations &lt;/b&gt;are &lt;b&gt;most effective&lt;/b&gt; when you &lt;b&gt;repeat them regularly&lt;/b&gt; and &lt;b&gt;believe &lt;/b&gt;in them wholeheartedly. Try incorporating these affirmations into your daily routine and see how they can &lt;b&gt;help &lt;/b&gt;you &lt;b&gt;achieve &lt;/b&gt;your&lt;b&gt; financial goals&lt;/b&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZMJConvmvOyOZS2t2jCKtfwHavLzbPNt6zwpTdX7hABhqGeTP2SosYeig3A_1E9pEes3OEusPj4_KzXTe1H8YXpIetl7Iw_dvc9OjcaztVLddBZbWtc_WhqelKxKIHDZYaX-iYu6YGKCCYosHdMPnB8eTzY3wNxqRuXbAc-pWNNItVA6LOwUNX7mYHg/s6000/thought-catalog-505eectW54k-unsplash.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="4000" data-original-width="6000" height="388" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZMJConvmvOyOZS2t2jCKtfwHavLzbPNt6zwpTdX7hABhqGeTP2SosYeig3A_1E9pEes3OEusPj4_KzXTe1H8YXpIetl7Iw_dvc9OjcaztVLddBZbWtc_WhqelKxKIHDZYaX-iYu6YGKCCYosHdMPnB8eTzY3wNxqRuXbAc-pWNNItVA6LOwUNX7mYHg/w583-h388/thought-catalog-505eectW54k-unsplash.jpg" width="583" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: arial; font-size: x-small;"&gt;Photo by &lt;a href="https://unsplash.com/@thoughtcatalog?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText"&gt;Thought Catalog&lt;/a&gt; on &lt;a href="https://unsplash.com/photos/505eectW54k?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText"&gt;Unsplash&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description><link>https://mevisionaffirm.blogspot.com/2023/04/budgeting-saving-and-debt-repayment.html</link><author>noreply@blogger.com (mevisionaffirm)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZMJConvmvOyOZS2t2jCKtfwHavLzbPNt6zwpTdX7hABhqGeTP2SosYeig3A_1E9pEes3OEusPj4_KzXTe1H8YXpIetl7Iw_dvc9OjcaztVLddBZbWtc_WhqelKxKIHDZYaX-iYu6YGKCCYosHdMPnB8eTzY3wNxqRuXbAc-pWNNItVA6LOwUNX7mYHg/s72-w583-h388-c/thought-catalog-505eectW54k-unsplash.jpg" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7591391208007706128.post-1366565129738175225</guid><pubDate>Tue, 11 Apr 2023 01:58:00 +0000</pubDate><atom:updated>2023-04-13T18:42:17.074-07:00</atom:updated><title>40 powerful financial affirmations</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: arial;"&gt;40 powerful financial affirmations&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2gm_Z-xRVW5mqrNzeOBxlGBtWb92i-IuloZxTT0lDLbzXy7m1nEE3nZczWMMfLL2w_AZXhimSqCZ4XeTZpzUE4ReBBnKsqysAzGRBvfoHN6oi2yycMPj2T66QCbMZ9fduLKTED6mg5zBakQFiNgld_-3xN7J8wUXnY6IJ0yoHDCrLc4znlh8M_KH9DQ/s3131/nik-z1d-LP8sjuI-unsplash.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: arial;"&gt;&lt;img border="0" data-original-height="3131" data-original-width="2565" height="379" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2gm_Z-xRVW5mqrNzeOBxlGBtWb92i-IuloZxTT0lDLbzXy7m1nEE3nZczWMMfLL2w_AZXhimSqCZ4XeTZpzUE4ReBBnKsqysAzGRBvfoHN6oi2yycMPj2T66QCbMZ9fduLKTED6mg5zBakQFiNgld_-3xN7J8wUXnY6IJ0yoHDCrLc4znlh8M_KH9DQ/w310-h379/nik-z1d-LP8sjuI-unsplash.jpg" width="310" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;p style="text-align: center;"&gt;&lt;span style="font-family: arial; font-size: x-small;"&gt;Photo by &lt;a href="https://unsplash.com/@helloimnik?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText"&gt;Nik&lt;/a&gt; on &lt;a href="https://unsplash.com/photos/z1d-LP8sjuI?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText"&gt;Unsplash&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;These affirmations can be repeated daily, either in the morning or at night, to reinforce positive thoughts and beliefs about money management. It is important to remember that affirmations alone cannot solve financial problems, but they can help shift your mindset towards more positive and empowering thoughts, which can ultimately lead to better financial outcomes.&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;/p&gt;&lt;ol style="text-align: left;"&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;Money flows to me easily and effortlessly.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am financially abundant and secure.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I attract lucrative opportunities and prosperity.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I have a positive relationship with money.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am worthy of financial abundance.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I release all negative beliefs about money and wealth.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am grateful for the money I have and the money that is coming to me.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I trust that the universe is conspiring in my favor financially.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am open to receiving abundance in all forms.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;My financial success is inevitable.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am a money magnet and attract wealth effortlessly.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am in control of my finances and make wise decisions.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am financially free and independent.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am surrounded by abundance and prosperity.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am worthy of financial success and abundance.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;My financial situation is constantly improving.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am grateful for the opportunities that lead to my financial success.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am deserving of financial abundance and success.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am always increasing my wealth and abundance.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am open to receiving wealth and abundance from unexpected sources.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am financially empowered and confident.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I make smart financial decisions that benefit me in the long run.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am capable of achieving all of my financial goals.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am grateful for the abundance that flows into my life.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am financially stable and secure.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I attract money and success with ease.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am constantly expanding my financial horizons.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am surrounded by supportive and positive financial influences.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am a master of my finances and my money works for me.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am grateful for the financial abundance that comes into my life.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;My financial success inspires others to achieve their own financial success.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I attract wealth and abundance effortlessly and easily.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am deserving of a life filled with financial prosperity.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am open to new financial opportunities that come my way.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am financially abundant and live a life of freedom and joy.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;My financial success allows me to give back to others and make a positive impact in the world.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am worthy of living a life filled with financial abundance and prosperity.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;My financial success is a reflection of my hard work and dedication.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am constantly learning and growing my financial knowledge.&lt;/span&gt;&lt;/li&gt;&lt;li style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;I am grateful for the abundance of wealth and prosperity in my life.&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</description><link>https://mevisionaffirm.blogspot.com/2023/04/40-powerful-financial-affirmations.html</link><author>noreply@blogger.com (mevisionaffirm)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2gm_Z-xRVW5mqrNzeOBxlGBtWb92i-IuloZxTT0lDLbzXy7m1nEE3nZczWMMfLL2w_AZXhimSqCZ4XeTZpzUE4ReBBnKsqysAzGRBvfoHN6oi2yycMPj2T66QCbMZ9fduLKTED6mg5zBakQFiNgld_-3xN7J8wUXnY6IJ0yoHDCrLc4znlh8M_KH9DQ/s72-w310-h379-c/nik-z1d-LP8sjuI-unsplash.jpg" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7591391208007706128.post-1464725201992902624</guid><pubDate>Wed, 22 Mar 2023 01:51:00 +0000</pubDate><atom:updated>2023-03-21T18:52:03.236-07:00</atom:updated><title>How to make affirmations for kids</title><description>&lt;p&gt;&lt;span face="Söhne, ui-sans-serif, system-ui, -apple-system, &amp;quot;Segoe UI&amp;quot;, Roboto, Ubuntu, Cantarell, &amp;quot;Noto Sans&amp;quot;, sans-serif, &amp;quot;Helvetica Neue&amp;quot;, Arial, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Noto Color Emoji&amp;quot;" style="background-color: #343541; color: #ececf1; font-size: 16px; white-space: pre-wrap;"&gt;How to make affirmations for kids&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Making &lt;b&gt;affirmations &lt;/b&gt;for kids can be a &lt;b&gt;powerful &lt;/b&gt;way to boost their self-esteem, &lt;b&gt;confidence&lt;/b&gt;, and overall well-being. Here are some tips for creating &lt;b&gt;affirmations &lt;/b&gt;that are effective and age-appropriate:&lt;/p&gt;&lt;p&gt;&lt;b&gt;Keep it simple:&lt;/b&gt; Use &lt;b&gt;language &lt;/b&gt;that is &lt;b&gt;easy &lt;/b&gt;for kids to &lt;b&gt;understand&lt;/b&gt;. Use &lt;b&gt;short &lt;/b&gt;sentences and &lt;b&gt;simple &lt;/b&gt;vocabulary.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Be specific: &lt;/b&gt;Make the &lt;b&gt;affirmation &lt;/b&gt;specific to your child's &lt;b&gt;needs or strengths&lt;/b&gt;. For example, "I am strong and capable" or "I am kind and compassionate."&lt;/p&gt;&lt;p&gt;&lt;b&gt;Use positive language:&lt;/b&gt; &lt;b&gt;Affirmations &lt;/b&gt;should be positive statements that focus on what your child can do or achieve. Avoid negative or critical language.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Repeat often&lt;/b&gt;: Encourage your child to repeat the &lt;b&gt;affirmation regularly&lt;/b&gt;. &lt;b&gt;Repetition &lt;/b&gt;helps to reinforce the &lt;b&gt;positive message&lt;/b&gt; and&lt;b&gt; build confidence&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Make it fun:&lt;/b&gt; You can make &lt;b&gt;affirmations &lt;/b&gt;more engaging by adding some creativity or humor. For example, you can create a song or dance around the &lt;b&gt;affirmation&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Some examples of &lt;b&gt;affirmations &lt;/b&gt;for kids include:&lt;/p&gt;&lt;p&gt;I am loved.&lt;/p&gt;&lt;p&gt;I am smart.&lt;/p&gt;&lt;p&gt;I am brave.&lt;/p&gt;&lt;p&gt;I am kind.&lt;/p&gt;&lt;p&gt;I am capable.&lt;/p&gt;&lt;p&gt;I am unique and special.&lt;/p&gt;&lt;p&gt;I am important.&lt;/p&gt;&lt;p&gt;I am talented.&lt;/p&gt;&lt;p&gt;I am creative.&lt;/p&gt;&lt;p&gt;I am unique&lt;/p&gt;&lt;p&gt;I am happy&lt;/p&gt;&lt;p&gt;I am healthy&lt;/p&gt;&lt;p&gt;I am a good friend.&lt;/p&gt;&lt;p&gt;I can do anything I set my mind to.&lt;/p&gt;&lt;p&gt;I am worthy of respect and love.&lt;/p&gt;&lt;p&gt;I am grateful for all the good things in my life.&lt;/p&gt;&lt;p&gt;I believe in myself.&lt;/p&gt;&lt;p&gt;I am enough, just as I am.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Remember, &lt;b&gt;affirmations &lt;/b&gt;are a &lt;b&gt;powerful &lt;/b&gt;tool, but they are not a substitute for positive reinforcement, guidance, and support from parents and caregivers.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Affirmations &lt;/b&gt;can help kids &lt;b&gt;build self-confidence, self-esteem, and a positive mindset&lt;/b&gt;.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Encourage &lt;/b&gt;your child to &lt;b&gt;repeat &lt;/b&gt;these &lt;b&gt;affirmations &lt;/b&gt;every day, either out loud or silently to themselves.&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKaKho7iYEeZWMOQNKuBQbjKmkOB2VdPZ7bRWcCBRa9_Cp8kwyf_dluGoAUKtD0wUfblu-alzpmFral52TEY2QLjmWQjssPIz3aqodvXjrsUKcF0-ITb59UjJ0zyD33geCe1SMoAT_JhRAFqBGuIpIUy-WvmcHZch95oMoCN3H0TZH8Jv6PQd-qW8knA/s4337/tanaphong-toochinda-GagC07wVvck-unsplash.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="2996" data-original-width="4337" height="442" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKaKho7iYEeZWMOQNKuBQbjKmkOB2VdPZ7bRWcCBRa9_Cp8kwyf_dluGoAUKtD0wUfblu-alzpmFral52TEY2QLjmWQjssPIz3aqodvXjrsUKcF0-ITb59UjJ0zyD33geCe1SMoAT_JhRAFqBGuIpIUy-WvmcHZch95oMoCN3H0TZH8Jv6PQd-qW8knA/w640-h442/tanaphong-toochinda-GagC07wVvck-unsplash.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Photo by &lt;a href="https://unsplash.com/@daen_2chinda?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText"&gt;Tanaphong Toochinda&lt;/a&gt; on &lt;a href="https://unsplash.com/wallpapers/people/kids?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText"&gt;Unsplash&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</description><link>https://mevisionaffirm.blogspot.com/2023/03/how-to-make-affirmations-for-kids.html</link><author>noreply@blogger.com (mevisionaffirm)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKaKho7iYEeZWMOQNKuBQbjKmkOB2VdPZ7bRWcCBRa9_Cp8kwyf_dluGoAUKtD0wUfblu-alzpmFral52TEY2QLjmWQjssPIz3aqodvXjrsUKcF0-ITb59UjJ0zyD33geCe1SMoAT_JhRAFqBGuIpIUy-WvmcHZch95oMoCN3H0TZH8Jv6PQd-qW8knA/s72-w640-h442-c/tanaphong-toochinda-GagC07wVvck-unsplash.jpg" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7591391208007706128.post-4619000049727989135</guid><pubDate>Fri, 10 Mar 2023 03:32:00 +0000</pubDate><atom:updated>2023-03-09T19:40:58.935-08:00</atom:updated><title>How often should you use affirmations?</title><description>&lt;h2 style="text-align: center;"&gt;&lt;span color="var(--tw-prose-headings)" style="white-space: pre-wrap;"&gt;&lt;span style="font-family: arial;"&gt;How often should you use affirmations?&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border-color: rgb(229, 231, 235); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: text; margin: 0px 0px 1.25em; scroll-behavior: auto;"&gt;&lt;/p&gt;&lt;div style="font-size: 16px; text-align: justify; white-space: pre-wrap;"&gt;&lt;span style="font-family: arial;"&gt;&lt;span style="color: #374151;"&gt;There is no one-size-fits-all answer to this question - it depends on the individual and the &lt;/span&gt;&lt;span style="color: #990000;"&gt;severity &lt;/span&gt;&lt;span style="color: #374151;"&gt;of their &lt;/span&gt;&lt;span style="color: #990000;"&gt;depression&lt;/span&gt;&lt;span style="color: #374151;"&gt;. However, as a general rule of thumb, it is &lt;b&gt;recommended &lt;/b&gt;that you &lt;b&gt;use affirmations several times a day, or as often as possible&lt;/b&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: #374151; white-space: pre-wrap;"&gt;&lt;span style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="white-space: pre-wrap;"&gt;&lt;span style="font-family: arial;"&gt;&lt;span style="color: #374151;"&gt;Some people find it helpful to &lt;b&gt;set &lt;/b&gt;aside specific times for &lt;/span&gt;&lt;b style="color: #374151;"&gt;affirmations &lt;/b&gt;&lt;span style="color: #374151;"&gt;(e.g. first thing in the morning, last thing at night), while others like to fit them in whenever they can. It is important to find what works for you and to be &lt;b&gt;consistent &lt;/b&gt;with your &lt;b&gt;practice&lt;/b&gt;.

If you are using &lt;b&gt;affirmations &lt;/b&gt;to combat &lt;/span&gt;&lt;span style="color: #990000;"&gt;depression&lt;/span&gt;&lt;span style="color: #374151;"&gt;, it is important to choose ones that resonate with you and that you can sincerely believe. If you are &lt;/span&gt;&lt;span style="color: #990000;"&gt;struggling &lt;/span&gt;&lt;span style="color: #374151;"&gt;to find &lt;b&gt;positive &lt;/b&gt;things to say to yourself, it may be helpful &lt;b&gt;to look for inspiration&lt;/b&gt; from others - either friends and family, or online resources.

&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: #374151;"&gt;It is also important to remember that &lt;b&gt;affirmations &lt;/b&gt;are just one tool that can be used to combat &lt;/span&gt;&lt;span style="color: #990000;"&gt;depression&lt;/span&gt;&lt;span style="color: #374151;"&gt;. They are not a quick fix, and should be used alongside other strategies, such as &lt;b&gt;exercise&lt;/b&gt;, &lt;b&gt;relaxation&lt;/b&gt;, and &lt;b&gt;talking to a therapist&lt;/b&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div style="color: #374151; text-align: justify;"&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRna7VfwztaUua2M3WIdk52eJzyH_aT9FsKDiYh6jN0vyfSsI2QXmOUK7BmsLcGxsJhLGVoKYRH3p0YM5_ECK6kt-ajZ_yTKcBTjjWDF9IXi8RUo1GUtfdXqRODbcWO5zyHQNjT9jhGKXsR0gk118yMY2jSCnYdk0NRLe2WPmaIhOJuv68ui3NhGRu-Q/s5184/brett-jordan-4vMfb8srdTQ-unsplash.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="3888" data-original-width="5184" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRna7VfwztaUua2M3WIdk52eJzyH_aT9FsKDiYh6jN0vyfSsI2QXmOUK7BmsLcGxsJhLGVoKYRH3p0YM5_ECK6kt-ajZ_yTKcBTjjWDF9IXi8RUo1GUtfdXqRODbcWO5zyHQNjT9jhGKXsR0gk118yMY2jSCnYdk0NRLe2WPmaIhOJuv68ui3NhGRu-Q/w640-h480/brett-jordan-4vMfb8srdTQ-unsplash.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Photo by &lt;a href="https://unsplash.com/@brett_jordan?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText"&gt;Brett Jordan&lt;/a&gt; on &lt;a href="https://unsplash.com/photos/4vMfb8srdTQ?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText"&gt;Unsplash&lt;/a&gt;&lt;/div&gt;&lt;p style="clear: both; text-align: center;"&gt; &lt;/p&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;</description><link>https://mevisionaffirm.blogspot.com/2023/03/how-often-should-you-use-affirmations.html</link><author>noreply@blogger.com (mevisionaffirm)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRna7VfwztaUua2M3WIdk52eJzyH_aT9FsKDiYh6jN0vyfSsI2QXmOUK7BmsLcGxsJhLGVoKYRH3p0YM5_ECK6kt-ajZ_yTKcBTjjWDF9IXi8RUo1GUtfdXqRODbcWO5zyHQNjT9jhGKXsR0gk118yMY2jSCnYdk0NRLe2WPmaIhOJuv68ui3NhGRu-Q/s72-w640-h480-c/brett-jordan-4vMfb8srdTQ-unsplash.jpg" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7591391208007706128.post-7442680176799851894</guid><pubDate>Thu, 09 Mar 2023 16:39:00 +0000</pubDate><atom:updated>2023-03-09T19:40:35.335-08:00</atom:updated><title>How do you know if affirmations are working for you?</title><description>&lt;h2 style="text-align: center;"&gt;&lt;span color="var(--tw-prose-headings)" style="font-family: arial; white-space: pre-wrap;"&gt;How do you know if affirmations are working for you?&lt;/span&gt;&lt;/h2&gt;&lt;p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border-color: rgb(229, 231, 235); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: text; font-family: &amp;quot;Inter var&amp;quot;, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, Arial, &amp;quot;Noto Sans&amp;quot;, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Noto Color Emoji&amp;quot;; font-size: 16px; margin: 0px 0px 1.25em; scroll-behavior: auto; white-space: pre-wrap;"&gt;&lt;span style="color: #374151;"&gt;You may be wondering how you'll know if &lt;b&gt;affirmations &lt;/b&gt;are working for you. After all, if you're dealing with &lt;/span&gt;&lt;span style="color: #990000;"&gt;depression&lt;/span&gt;&lt;span style="color: #374151;"&gt;, it can be hard to tell if anything is working. Here are a few signs that &lt;b&gt;affirmations &lt;/b&gt;may be helping you: 

1. You start to &lt;/span&gt;&lt;b style="color: #374151;"&gt;notice small changes&lt;/b&gt;&lt;span style="color: #374151;"&gt; in your mood.

If you're regularly using &lt;/span&gt;&lt;b style="color: #374151;"&gt;affirmations&lt;/b&gt;&lt;span style="color: #374151;"&gt;, you may start to notice small changes in your mood. For example, you may find yourself feeling slightly more &lt;b&gt;positive &lt;/b&gt;or &lt;b&gt;hopeful&lt;/b&gt;. These small changes can be a sign that &lt;b&gt;affirmations &lt;/b&gt;are &lt;b&gt;helping to shift your mindset&lt;/b&gt;.

2. You &lt;b&gt;find it easier &lt;/b&gt;to take action.

When you're dealing with &lt;/span&gt;&lt;span style="color: #990000;"&gt;depression&lt;/span&gt;&lt;span style="color: #374151;"&gt;, it can be &lt;/span&gt;&lt;span style="color: #990000;"&gt;difficult &lt;/span&gt;&lt;span style="color: #374151;"&gt;to find the motivation to take action. However, if you're using &lt;b&gt;affirmations&lt;/b&gt;, you may find it easier to take steps forward. This may be because &lt;b&gt;affirmations &lt;/b&gt;help to &lt;b&gt;increase your self-belief&lt;/b&gt;, making it more likely that you'll &lt;b&gt;take action&lt;/b&gt;.

3. You start to &lt;b&gt;feel more connected&lt;/b&gt;.

If you've been &lt;/span&gt;&lt;span style="color: #990000;"&gt;feeling isolated and alone&lt;/span&gt;&lt;span style="color: #374151;"&gt;, &lt;b&gt;affirmations &lt;/b&gt;can help you to feel more connected. This is because they can remind you of your &lt;b&gt;worth &lt;/b&gt;and that you're &lt;b&gt;not alone&lt;/b&gt; in &lt;/span&gt;&lt;span style="color: #990000;"&gt;your struggles&lt;/span&gt;&lt;span style="color: #374151;"&gt;. When you start to feel more connected, you may find it easier to reach out for &lt;b&gt;help and support.&lt;/b&gt;

4. You notice an overall &lt;b&gt;improvement in your wellbeing&lt;/b&gt;.

When you're regularly using &lt;b&gt;affirmations&lt;/b&gt;, you may start to notice an overall improvement in your wellbeing. This may be in the form of &lt;b&gt;improved sleep&lt;/b&gt;, increased energy levels, or simply &lt;b&gt;feeling better&lt;/b&gt; in yourself. If you notice an overall improvement in your wellbeing, it's a good sign that &lt;b&gt;affirmations&lt;/b&gt; are having a positive impact.

If you're wondering how you'll know if &lt;b&gt;affirmations &lt;/b&gt;are working for you, keep an eye out for these signs. If you notice any of them, it's a good indication that &lt;b&gt;affirmations &lt;/b&gt;are helping you to shift your mindset and improve your wellbeing.&lt;/span&gt;&lt;/p&gt;&lt;p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border-color: rgb(229, 231, 235); border-style: solid; border-width: 0px; box-sizing: border-box; cursor: text; font-family: &amp;quot;Inter var&amp;quot;, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, Arial, &amp;quot;Noto Sans&amp;quot;, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Noto Color Emoji&amp;quot;; font-size: 16px; margin: 1.25em 0px; scroll-behavior: auto; white-space: pre-wrap;"&gt;&lt;span style="color: #990000;"&gt;Depression &lt;/span&gt;&lt;span style="color: #374151;"&gt;can be a very difficult thing to overcome, but with &lt;b&gt;affirmations&lt;/b&gt;, it can be easier. &lt;b&gt;Affirmations &lt;/b&gt;help to change your mindset and focus on the &lt;b&gt;positive&lt;/b&gt;, which can lead to &lt;b&gt;better mental health&lt;/b&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / 0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border-color: rgb(229, 231, 235); border-style: solid; border-width: 0px; box-sizing: border-box; color: #374151; cursor: text; font-family: &amp;quot;Inter var&amp;quot;, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, Arial, &amp;quot;Noto Sans&amp;quot;, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Noto Color Emoji&amp;quot;; font-size: 16px; margin: 1.25em 0px; scroll-behavior: auto; white-space: pre-wrap;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8jyiUCBmnrUG49lyP6qXumQN6yz4-N3m4t2vHEz17Z5LRNBCV72E3Jjwhwa8o6gcIGIj4FSiHkDABjf2qx42h2hsBcuYOQwywbecJbt1qyhKdPaQn10LD_FI10mX48b0IRdHE4AHVECISTu_cUMYsI-xcG3NqPuuQP5ef04Rnm4XCyKz-IMHzmLxJwg/s3619/atul-pandey-Ntd2H2IUkyk-unsplash.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="2036" data-original-width="3619" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8jyiUCBmnrUG49lyP6qXumQN6yz4-N3m4t2vHEz17Z5LRNBCV72E3Jjwhwa8o6gcIGIj4FSiHkDABjf2qx42h2hsBcuYOQwywbecJbt1qyhKdPaQn10LD_FI10mX48b0IRdHE4AHVECISTu_cUMYsI-xcG3NqPuuQP5ef04Rnm4XCyKz-IMHzmLxJwg/w640-h360/atul-pandey-Ntd2H2IUkyk-unsplash.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: arial;"&gt;Photo by &lt;/span&gt;&lt;a href="https://unsplash.com/@iatulp?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText" style="font-family: arial;"&gt;Atul Pandey&lt;/a&gt;&lt;span style="font-family: arial;"&gt; on &lt;/span&gt;&lt;a href="https://unsplash.com/photos/Ntd2H2IUkyk?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText" style="font-family: arial;"&gt;Unsplash&lt;/a&gt;&lt;/div&gt;  &lt;br /&gt;&lt;p&gt;&lt;/p&gt;</description><link>https://mevisionaffirm.blogspot.com/2023/03/how-do-you-know-if-affirmations-are.html</link><author>noreply@blogger.com (mevisionaffirm)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8jyiUCBmnrUG49lyP6qXumQN6yz4-N3m4t2vHEz17Z5LRNBCV72E3Jjwhwa8o6gcIGIj4FSiHkDABjf2qx42h2hsBcuYOQwywbecJbt1qyhKdPaQn10LD_FI10mX48b0IRdHE4AHVECISTu_cUMYsI-xcG3NqPuuQP5ef04Rnm4XCyKz-IMHzmLxJwg/s72-w640-h360-c/atul-pandey-Ntd2H2IUkyk-unsplash.jpg" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7591391208007706128.post-6027327326818749920</guid><pubDate>Thu, 09 Mar 2023 06:57:00 +0000</pubDate><atom:updated>2023-03-17T02:47:06.260-07:00</atom:updated><title>What are affirmations?</title><description>&lt;p&gt;&lt;/p&gt;&lt;span face="&amp;quot;Inter var&amp;quot;, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, Arial, &amp;quot;Noto Sans&amp;quot;, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Noto Color Emoji&amp;quot;" style="background-color: white; color: #374151; white-space: pre-wrap;"&gt;&lt;h1 style="text-align: center;"&gt;&lt;/h1&gt;&lt;h2 style="clear: both; text-align: center;"&gt;&lt;span style="font-family: arial; font-size: large;"&gt;What are affirmations?&lt;/span&gt;&lt;/h2&gt;&lt;/span&gt;&lt;p style="text-align: justify;"&gt;&lt;span&gt;&lt;span face="&amp;quot;Inter var&amp;quot;, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, Arial, &amp;quot;Noto Sans&amp;quot;, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Noto Color Emoji&amp;quot;" style="background-color: white;"&gt;&lt;span style="white-space: pre-wrap;"&gt;&lt;b&gt;&lt;span style="font-family: verdana;"&gt;A&lt;/span&gt;&lt;span style="font-family: arial;"&gt;ffirm&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: arial;"&gt;&lt;b&gt;ations&lt;/b&gt;&lt;span style="color: #374151;"&gt;&lt;b&gt; &lt;/b&gt;are &lt;b&gt;positive statements&lt;/b&gt; that can help to challenge and &lt;b&gt;overcome &lt;/b&gt;&lt;/span&gt;&lt;span style="color: #990000;"&gt;negative thoughts&lt;/span&gt;&lt;span style="color: #374151;"&gt; &lt;/span&gt;&lt;span style="color: #990000;"&gt;and beliefs&lt;/span&gt;&lt;span style="color: #374151;"&gt;. They are usually &lt;b&gt;short&lt;/b&gt;, &lt;b&gt;powerful&lt;/b&gt;, and &lt;b&gt;focused on a specific goal&lt;/b&gt;. When &lt;b&gt;repeated regularly&lt;/b&gt;, &lt;b&gt;affirmations &lt;/b&gt;can help to retrain your brain to &lt;b&gt;think more positively&lt;/b&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; color: #374151; font-family: arial;"&gt;&lt;span style="white-space: pre-wrap;"&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;&lt;span&gt;&lt;span face="&amp;quot;Inter var&amp;quot;, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, Arial, &amp;quot;Noto Sans&amp;quot;, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Noto Color Emoji&amp;quot;" style="background-color: white;"&gt;&lt;span style="white-space: pre-wrap;"&gt;&lt;span style="color: #374151;"&gt;While &lt;/span&gt;&lt;b style="color: #374151;"&gt;affirmations &lt;/b&gt;&lt;span style="color: #374151;"&gt;are not a &lt;b&gt;cure &lt;/b&gt;for &lt;/span&gt;&lt;span style="color: #990000;"&gt;depression&lt;/span&gt;&lt;span style="color: #374151;"&gt;, they can be a &lt;b&gt;useful tool&lt;/b&gt; to help you manage your symptoms and give you a more &lt;b&gt;positive outlook&lt;/b&gt; on life. When used alongside other &lt;b&gt;treatments &lt;/b&gt;such as &lt;b&gt;medication &lt;/b&gt;and &lt;b&gt;therapy&lt;/b&gt;, &lt;/span&gt;&lt;b style="color: #374151;"&gt;affirmations &lt;/b&gt;&lt;span style="color: #374151;"&gt;can be an &lt;b&gt;effective &lt;/b&gt;part of your overall &lt;b&gt;recovery&lt;/b&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #374151; white-space: pre-wrap;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9_FQOzqH-qTyevA9iZpdCbyhre77WoXEOJPplekNZDAfRLZiWQIbaHLhxZMRjSd5Io039gPGRsHge6HlEFQG8uXcwjH3v-fBpceyDVw3mQM2OghqKmkb9MuyV1WNKpYVEJiUhP-Q5Mxd2tL5r_P_UAw00XqWz1qTXNEgxdI6FfNDse9sWYCOaLSKgmQ/s3024/katrina-wright-yMg_SMqfoRU-unsplash.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="3024" data-original-width="3024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9_FQOzqH-qTyevA9iZpdCbyhre77WoXEOJPplekNZDAfRLZiWQIbaHLhxZMRjSd5Io039gPGRsHge6HlEFQG8uXcwjH3v-fBpceyDVw3mQM2OghqKmkb9MuyV1WNKpYVEJiUhP-Q5Mxd2tL5r_P_UAw00XqWz1qTXNEgxdI6FfNDse9sWYCOaLSKgmQ/w640-h640/katrina-wright-yMg_SMqfoRU-unsplash.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: arial;"&gt;Photo by &lt;/span&gt;&lt;a href="https://unsplash.com/ko/@littleforestowl?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText" style="font-family: arial;"&gt;Katrina Wright&lt;/a&gt;&lt;span style="font-family: arial;"&gt; on &lt;/span&gt;&lt;a href="https://unsplash.com/photos/yMg_SMqfoRU?utm_source=unsplash&amp;amp;utm_medium=referral&amp;amp;utm_content=creditCopyText" style="font-family: arial;"&gt;Unsplash&lt;/a&gt;&lt;/div&gt;&lt;span face="&amp;quot;Inter var&amp;quot;, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, Arial, &amp;quot;Noto Sans&amp;quot;, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Noto Color Emoji&amp;quot;" style="background-color: white;"&gt;&lt;div style="color: #374151; text-align: center; white-space: pre-wrap;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</description><link>https://mevisionaffirm.blogspot.com/2023/03/what-are-affirmations-affirmations-are.html</link><author>noreply@blogger.com (mevisionaffirm)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9_FQOzqH-qTyevA9iZpdCbyhre77WoXEOJPplekNZDAfRLZiWQIbaHLhxZMRjSd5Io039gPGRsHge6HlEFQG8uXcwjH3v-fBpceyDVw3mQM2OghqKmkb9MuyV1WNKpYVEJiUhP-Q5Mxd2tL5r_P_UAw00XqWz1qTXNEgxdI6FfNDse9sWYCOaLSKgmQ/s72-w640-h640-c/katrina-wright-yMg_SMqfoRU-unsplash.jpg" width="72"/></item></channel></rss>