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	<description>mountain biking in the Surrey Hills and Mole Valley</description>
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		<title>Ride report: Going Dutch Day 2 &#8211; Ghent to Middelburg</title>
		<link>https://muddymoles.org.uk/rides/ride-report-going-dutch-day-2-ghent-to-middelburg</link>
					<comments>https://muddymoles.org.uk/rides/ride-report-going-dutch-day-2-ghent-to-middelburg#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Tue, 05 May 2026 06:30:38 +0000</pubDate>
				<category><![CDATA[Rides]]></category>
		<guid isPermaLink="false">https://muddymoles.org.uk/?p=17236</guid>

					<description><![CDATA[<p>We head to Middelburg in Zeeland via some perfect cycle paths and the Briskens ferry </p>
<p>The post <a href="https://muddymoles.org.uk/rides/ride-report-going-dutch-day-2-ghent-to-middelburg">Ride report: Going Dutch Day 2 &#8211; Ghent to Middelburg</a> appeared first on the <a href="https://muddymoles.org.uk">Muddymoles</a> website.</p>
]]></description>
		
					<wfw:commentRss>https://muddymoles.org.uk/rides/ride-report-going-dutch-day-2-ghent-to-middelburg/feed</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Ride report: Going Dutch Day 1 &#8211; not Dutch at all</title>
		<link>https://muddymoles.org.uk/rides/ride-report-going-dutch-day-1-not-dutch-at-all</link>
					<comments>https://muddymoles.org.uk/rides/ride-report-going-dutch-day-1-not-dutch-at-all#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Fri, 01 May 2026 06:30:23 +0000</pubDate>
				<category><![CDATA[Rides]]></category>
		<guid isPermaLink="false">https://muddymoles.org.uk/?p=17211</guid>

					<description><![CDATA[<p>We started our Dutch adventure on familiar ground, or rather sea, by taking the ferry to Dunkirk.</p>
<p>The post <a href="https://muddymoles.org.uk/rides/ride-report-going-dutch-day-1-not-dutch-at-all">Ride report: Going Dutch Day 1 &#8211; not Dutch at all</a> appeared first on the <a href="https://muddymoles.org.uk">Muddymoles</a> website.</p>
]]></description>
		
					<wfw:commentRss>https://muddymoles.org.uk/rides/ride-report-going-dutch-day-1-not-dutch-at-all/feed</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Going Dutch &#8211; the Moles visit the Netherlands</title>
		<link>https://muddymoles.org.uk/rides/going-dutch-the-moles-visit-the-netherlands</link>
					<comments>https://muddymoles.org.uk/rides/going-dutch-the-moles-visit-the-netherlands#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Wed, 29 Apr 2026 06:30:40 +0000</pubDate>
				<category><![CDATA[Rides]]></category>
		<guid isPermaLink="false">https://muddymoles.org.uk/?p=17200</guid>

					<description><![CDATA[<p>A small group of Moles visited Belgium and the Netherlands, curious to see just what good bike infrastructure looks like.</p>
<p>The post <a href="https://muddymoles.org.uk/rides/going-dutch-the-moles-visit-the-netherlands">Going Dutch &#8211; the Moles visit the Netherlands</a> appeared first on the <a href="https://muddymoles.org.uk">Muddymoles</a> website.</p>
]]></description>
		
					<wfw:commentRss>https://muddymoles.org.uk/rides/going-dutch-the-moles-visit-the-netherlands/feed</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Teravail launch handlebar, stem and seatpost range</title>
		<link>https://muddymoles.org.uk/news/2026/teravail-launch-handlebar-stem-and-seatpost-range</link>
					<comments>https://muddymoles.org.uk/news/2026/teravail-launch-handlebar-stem-and-seatpost-range#respond</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 07:30:12 +0000</pubDate>
				<category><![CDATA[2026]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://muddymoles.org.uk/?p=17184</guid>

					<description><![CDATA[<p>Teravail - best known for their range of tyres - launch a new range of components, covering handlebars, stems, seatposts and bar tape</p>
<p>The post <a href="https://muddymoles.org.uk/news/2026/teravail-launch-handlebar-stem-and-seatpost-range">Teravail launch handlebar, stem and seatpost range</a> appeared first on the <a href="https://muddymoles.org.uk">Muddymoles</a> website.</p>
]]></description>
		
					<wfw:commentRss>https://muddymoles.org.uk/news/2026/teravail-launch-handlebar-stem-and-seatpost-range/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>BBB Corecap valve caps &#8211; first impressions</title>
		<link>https://muddymoles.org.uk/reviews/bbb-corecap-valve-caps-first-impressions</link>
					<comments>https://muddymoles.org.uk/reviews/bbb-corecap-valve-caps-first-impressions#respond</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 07:30:43 +0000</pubDate>
				<category><![CDATA[Components]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">https://muddymoles.org.uk/?p=17150</guid>

					<description><![CDATA[<p>First impressions and initial thoughts on the BBB Corecap tubeless valve system</p>
<p>The post <a href="https://muddymoles.org.uk/reviews/bbb-corecap-valve-caps-first-impressions">BBB Corecap valve caps &#8211; first impressions</a> appeared first on the <a href="https://muddymoles.org.uk">Muddymoles</a> website.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ride report: Tuesday 30 December &#8211; Moles Christmas ride 2025</title>
		<link>https://muddymoles.org.uk/rides/ride-report-tuesday-30-december-moles-christmas-ride-2025</link>
					<comments>https://muddymoles.org.uk/rides/ride-report-tuesday-30-december-moles-christmas-ride-2025#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 07:30:29 +0000</pubDate>
				<category><![CDATA[Rides]]></category>
		<guid isPermaLink="false">https://muddymoles.org.uk/?p=17126</guid>

					<description><![CDATA[<p>The Moles group ride over the holiday period is something of a classic and 2025 was no exception</p>
<p>The post <a href="https://muddymoles.org.uk/rides/ride-report-tuesday-30-december-moles-christmas-ride-2025">Ride report: Tuesday 30 December &#8211; Moles Christmas ride 2025</a> appeared first on the <a href="https://muddymoles.org.uk">Muddymoles</a> website.</p>
]]></description>
		
					<wfw:commentRss>https://muddymoles.org.uk/rides/ride-report-tuesday-30-december-moles-christmas-ride-2025/feed</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>BBB Corecap tubeless valves look great!</title>
		<link>https://muddymoles.org.uk/bike-talk/bbb-corecap-tubeless-valves-look-great</link>
					<comments>https://muddymoles.org.uk/bike-talk/bbb-corecap-tubeless-valves-look-great#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Sun, 11 Jan 2026 00:25:53 +0000</pubDate>
				<category><![CDATA[Bike talk]]></category>
		<guid isPermaLink="false">https://muddymoles.org.uk/?p=17108</guid>

					<description><![CDATA[<p>Announcing the Corecap valve system from BBB, a replacement for traditional Presta valves.</p>
<p>The post <a href="https://muddymoles.org.uk/bike-talk/bbb-corecap-tubeless-valves-look-great">BBB Corecap tubeless valves look great!</a> appeared first on the <a href="https://muddymoles.org.uk">Muddymoles</a> website.</p>
]]></description>
		
					<wfw:commentRss>https://muddymoles.org.uk/bike-talk/bbb-corecap-tubeless-valves-look-great/feed</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>A year of riding in 2025</title>
		<link>https://muddymoles.org.uk/bike-talk/a-year-of-riding-in-2025</link>
					<comments>https://muddymoles.org.uk/bike-talk/a-year-of-riding-in-2025#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 07:30:22 +0000</pubDate>
				<category><![CDATA[Bike talk]]></category>
		<guid isPermaLink="false">https://muddymoles.org.uk/?p=17101</guid>

					<description><![CDATA[<p>It was the best of years; it was the worst of years. For me 2025 was a mixed bag.</p>
<p>The post <a href="https://muddymoles.org.uk/bike-talk/a-year-of-riding-in-2025">A year of riding in 2025</a> appeared first on the <a href="https://muddymoles.org.uk">Muddymoles</a> website.</p>
]]></description>
		
					<wfw:commentRss>https://muddymoles.org.uk/bike-talk/a-year-of-riding-in-2025/feed</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Happy New Year for 2026</title>
		<link>https://muddymoles.org.uk/bike-talk/happy-new-year-for-2026</link>
					<comments>https://muddymoles.org.uk/bike-talk/happy-new-year-for-2026#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Mon, 05 Jan 2026 07:30:30 +0000</pubDate>
				<category><![CDATA[Bike talk]]></category>
		<guid isPermaLink="false">https://muddymoles.org.uk/?p=17095</guid>

					<description><![CDATA[<p>Well, here we are again, a New Year. Welcome to 2026 and all that.</p>
<p>The post <a href="https://muddymoles.org.uk/bike-talk/happy-new-year-for-2026">Happy New Year for 2026</a> appeared first on the <a href="https://muddymoles.org.uk">Muddymoles</a> website.</p>
]]></description>
		
					<wfw:commentRss>https://muddymoles.org.uk/bike-talk/happy-new-year-for-2026/feed</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Vittoria Torrente tyre review</title>
		<link>https://muddymoles.org.uk/reviews/vittoria-torrente-tyre-review</link>
					<comments>https://muddymoles.org.uk/reviews/vittoria-torrente-tyre-review#respond</comments>
		
		<dc:creator><![CDATA[Elliot]]></dc:creator>
		<pubDate>Thu, 18 Dec 2025 07:30:55 +0000</pubDate>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Wheels & Tyres]]></category>
		<guid isPermaLink="false">https://muddymoles.org.uk/?p=17074</guid>

					<description><![CDATA[<p>A review of the Vittoria Torrente 2.4, a relatively new model aimed at winter XC riding and mud.</p>
<p>The post <a href="https://muddymoles.org.uk/reviews/vittoria-torrente-tyre-review">Vittoria Torrente tyre review</a> appeared first on the <a href="https://muddymoles.org.uk">Muddymoles</a> website.</p>
]]></description>
		
					<wfw:commentRss>https://muddymoles.org.uk/reviews/vittoria-torrente-tyre-review/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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