https://www.nobossninja.com Freedom in work and life. Fri, 05 Jul 2019 04:09:49 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 Matt gives you a look into what's on his mind each day, interviews some guests, and gives you his own ideas about self improvement, productivity, happiness, and entrepreneurship. From why it sucks to be perfect, to how to arrange your morning routine, to how to work for yourself and maybe even find some happiness along the way. <br /> <br /> Matt McLaughin of Nobossninja.com, PianoBlog.com and MattMcLaughlin.net is a pianist, piano teacher, entrepreneur, author of books and blogs, founder of the Austin Piano Festival, and all around sort of eccentric coffee addicted book reading insomniac. <br /> <br /> Mornings with Matt topics include self-improvement, health and fitness, habits, goals, motivation, and taking control of your life. Or just whatever Matt feels about ranting about. Matt clean episodic Matt matt@mattmclaughlin.net matt@mattmclaughlin.net (Matt) Self Help for Small Business Owners https://www.nobossninja.com/wp-content/uploads/2014/05/SINCE-1972-3.png https://www.nobossninja.com https://www.nobossninja.com/people-never-change-how-to-hire/ https://www.nobossninja.com/people-never-change-how-to-hire/#respond Fri, 05 Jul 2019 04:09:46 +0000 https://www.nobossninja.com/?p=1070 https://www.nobossninja.com/people-never-change-how-to-hire/feed/ 0 When your business grows you might have to learn how to work with people. This was really tough for me at first. Especially learning how to hire! My golden rule: hire the person for the position, don’t try to change the person to fit the position. When your business grows you might have to learn how to work with people. This was really tough for me at first. Especially learning how to hire! My golden rule: hire the person for the position, don’t try to change the person to fit the position. Matt clean 11:14 https://www.nobossninja.com/im-worn-out/ https://www.nobossninja.com/im-worn-out/#respond Wed, 19 Jun 2019 01:04:16 +0000 https://www.nobossninja.com/?p=1059 https://www.nobossninja.com/im-worn-out/feed/ 0 What do you do when you’re worn out? If you run a small business feeling drained is common, so it’s important to know how to tap into energy reserves when you need them. I’ve been feeling a bit worn-down the last few days, so in this episode I talk about What do you do when you’re worn out? If you run a small business feeling drained is common, so it’s important to know how to tap into energy reserves when you need them. I’ve been feeling a bit worn-down the last few days, so in this episode I talk about Matt clean 13:41 https://www.nobossninja.com/mwm-18-how-to-decide-what-to-do-today/ https://www.nobossninja.com/mwm-18-how-to-decide-what-to-do-today/#respond Tue, 11 Jun 2019 01:49:57 +0000 https://www.nobossninja.com/?p=1053 https://www.nobossninja.com/mwm-18-how-to-decide-what-to-do-today/feed/ 0 Running a small business can feel like the Wild West. When you’re your own boss, you are the one who has to make decisions about what’s important. But with a million to-do’s vying for attention, how do you decide what matters most? Running a small business can feel like the Wild West. When you’re your own boss, you are the one who has to make decisions about what’s important. But with a million to-do’s vying for attention, how do you decide what matters most? This episode is all about determining where is Matt clean 14:18 https://www.nobossninja.com/small-business-stress-and-goal-setting/ https://www.nobossninja.com/small-business-stress-and-goal-setting/#respond Sun, 09 Jun 2019 18:48:12 +0000 https://www.nobossninja.com/?p=1023 https://www.nobossninja.com/small-business-stress-and-goal-setting/feed/ 0 Are you stressed in your small business? Most of us are. A big part of running a small business is learning how to grow into the type of person who can handle stressful situations in a calm reasonable way. I’ve learned a lot of techniques for this over... Are you stressed in your small business? Most of us are. A big part of running a small business is learning how to grow into the type of person who can handle stressful situations in a calm reasonable way. I’ve learned a lot of techniques for this over the years, Matt clean 15:20 https://www.nobossninja.com/mm16-fear-of-failure/ https://www.nobossninja.com/mm16-fear-of-failure/#respond Sun, 10 Jul 2016 19:15:29 +0000 https://www.nobossninja.com/?p=1002 https://www.nobossninja.com/mm16-fear-of-failure/feed/ 0 No one likes to fail, but some of us are more scared of it than others. When is a fear of failure healthy and when does it throw us off our path? In Mornings with Matt episode 16, I talk about my own fear of failure, how I lesson it No one likes to fail, but some of us are more scared of it than others. When is a fear of failure healthy and when does it throw us off our path? In Mornings with Matt episode 16, I talk about my own fear of failure, how I lesson it Matt clean 6:44 https://www.nobossninja.com/mornings-with-matt-15-getting-clients-through-the-door/ https://www.nobossninja.com/mornings-with-matt-15-getting-clients-through-the-door/#respond Sat, 09 Jul 2016 02:04:41 +0000 https://www.nobossninja.com/?p=998 https://www.nobossninja.com/mornings-with-matt-15-getting-clients-through-the-door/feed/ 0 In Mornings with Matt Episode 15, I talk about what is maybe the biggest mistake new small businesses make – especially those with a client or service based model. That mistake boils down to this: spending too much focus on things other than getting cl... In Mornings with Matt Episode 15, I talk about what is maybe the biggest mistake new small businesses make – especially those with a client or service based model. That mistake boils down to this: spending too much focus on things other than getting clients in the door as soon as Matt clean 6:07 https://www.nobossninja.com/mornings-with-matt-14-focused-creativity-self-acceptance-and-the-trap-of-negative-motivation/ https://www.nobossninja.com/mornings-with-matt-14-focused-creativity-self-acceptance-and-the-trap-of-negative-motivation/#respond Tue, 05 Jan 2016 22:47:47 +0000 https://www.nobossninja.com/?p=959 https://www.nobossninja.com/mornings-with-matt-14-focused-creativity-self-acceptance-and-the-trap-of-negative-motivation/feed/ 0 This is Mornings With Matt EPISODE 14 2015 was a year of BIG changes for me, and in 2016 my main focus is to go deeper and more focused in my creative pursuits while also coming from a healthier place of more self-acceptance. This is Mornings With Matt EPISODE 14 2015 was a year of BIG changes for me, and in 2016 my main focus is to go deeper and more focused in my creative pursuits while also coming from a healthier place of more self-acceptance. I talk about viewing each aspect of Matt clean 9:06 https://www.nobossninja.com/mornings-with-matt-13-making-money-actions-speak-louder-than-words/ https://www.nobossninja.com/mornings-with-matt-13-making-money-actions-speak-louder-than-words/#respond Thu, 31 Dec 2015 21:20:38 +0000 https://www.nobossninja.com/?p=954 https://www.nobossninja.com/mornings-with-matt-13-making-money-actions-speak-louder-than-words/feed/ 0 In this episode I answer the question: “How do I figure out what I’m good at that other people will pay for? What are my marketable skills?” In short, my answer is that people put way too much stock in what people say and not enough in what people do. In this episode I answer the question: “How do I figure out what I’m good at that other people will pay for? What are my marketable skills?” In short, my answer is that people put way too much stock in what people say and not enough in what people do. Matt clean 9:56 https://www.nobossninja.com/my-simple-morning-routine/ Fri, 25 Dec 2015 19:07:43 +0000 https://www.nobossninja.com/?p=919 https://www.nobossninja.com/mornings-with-matt-12-matt-and-carlos-on-the-way-to-a-volcano/ https://www.nobossninja.com/mornings-with-matt-12-matt-and-carlos-on-the-way-to-a-volcano/#respond Thu, 24 Dec 2015 00:22:41 +0000 https://www.nobossninja.com/?p=914 https://www.nobossninja.com/mornings-with-matt-12-matt-and-carlos-on-the-way-to-a-volcano/feed/ 0 WARNING: More bumpy roads in this episode! I tried to edit the noise down as much as I could. So TWO Volcanoes we tried to see and it was too cloudy both times! But still you get to hear Carlos enlighten me on some things about Costa Rica’s many volcanoes WARNING: More bumpy roads in this episode! I tried to edit the noise down as much as I could. So TWO Volcanoes we tried to see and it was too cloudy both times! But still you get to hear Carlos enlighten me on some things about Costa Rica’s many volcanoes Matt clean 5:29 https://www.nobossninja.com/mornings-with-matt-11-costa-rica-travel-tips-with-matt-and-carlos/ https://www.nobossninja.com/mornings-with-matt-11-costa-rica-travel-tips-with-matt-and-carlos/#respond Wed, 23 Dec 2015 02:53:40 +0000 https://www.nobossninja.com/?p=911 https://www.nobossninja.com/mornings-with-matt-11-costa-rica-travel-tips-with-matt-and-carlos/feed/ 0 UPDATE: In this podcast we advise using dollars everywhere and not exchanging your money. I (Matt) have since learned that in a few cases places will not take dollars…or it is inconvenient for them. But this has been by far the exception rather than th... UPDATE: In this podcast we advise using dollars everywhere and not exchanging your money. I (Matt) have since learned that in a few cases places will not take dollars…or it is inconvenient for them. But this has been by far the exception rather than the rule. Even when I only Matt clean 9:22 https://www.nobossninja.com/a-successful-life-isnt-like-the-movies/ https://www.nobossninja.com/a-successful-life-isnt-like-the-movies/#respond Fri, 18 Dec 2015 16:17:05 +0000 https://www.nobossninja.com/?p=900 https://www.nobossninja.com/a-successful-life-isnt-like-the-movies/feed/ 0 https://www.nobossninja.com/the-secret-of-habits/ https://www.nobossninja.com/the-secret-of-habits/#respond Mon, 14 Dec 2015 05:09:53 +0000 https://www.nobossninja.com/?p=897 https://www.nobossninja.com/the-secret-of-habits/feed/ 0 https://www.nobossninja.com/mornings-with-matt-10-can-you-be-friends-with-an-ex/ https://www.nobossninja.com/mornings-with-matt-10-can-you-be-friends-with-an-ex/#respond Thu, 03 Dec 2015 00:30:55 +0000 https://www.nobossninja.com/?p=886 https://www.nobossninja.com/mornings-with-matt-10-can-you-be-friends-with-an-ex/feed/ 0 Can you be friends with an ex lover? That’s the question I talk about today. My answer is “Yes, but with some important caveats.” Can you be friends with an ex lover? That’s the question I talk about today. My answer is “Yes, but with some important caveats.” Matt clean 6:38 https://www.nobossninja.com/mornings-with-matt-9-why-should-i-go-outside-of-my-comfort-zone/ https://www.nobossninja.com/mornings-with-matt-9-why-should-i-go-outside-of-my-comfort-zone/#respond Tue, 24 Nov 2015 01:26:56 +0000 https://www.nobossninja.com/?p=882 https://www.nobossninja.com/mornings-with-matt-9-why-should-i-go-outside-of-my-comfort-zone/feed/ 0 Today I talk about going outside of my comfort zone and why I think it benefits me even if there’s no existential reward, simply because it teaches me something about myself every time and expands my sphere of control just a little bit. Today I talk about going outside of my comfort zone and why I think it benefits me even if there’s no existential reward, simply because it teaches me something about myself every time and expands my sphere of control just a little bit. Matt clean 5:21 https://www.nobossninja.com/mornings-with-matt-8-living-my-teens-and-twenties-over-again/ https://www.nobossninja.com/mornings-with-matt-8-living-my-teens-and-twenties-over-again/#respond Tue, 17 Nov 2015 20:00:22 +0000 https://www.nobossninja.com/?p=877 https://www.nobossninja.com/mornings-with-matt-8-living-my-teens-and-twenties-over-again/feed/ 0 I was talking a few days ago with a former student about what I might do differently if I could live my teens and twenties over again. (I’m in my mid-thirties now so still young I’d say.) Of course there are a lot of mistakes people make when they’re y... I was talking a few days ago with a former student about what I might do differently if I could live my teens and twenties over again. (I’m in my mid-thirties now so still young I’d say.) Of course there are a lot of mistakes people make when they’re younger Matt clean 6:46 https://www.nobossninja.com/a-nice-view-of-the-city-and-happiness/ https://www.nobossninja.com/a-nice-view-of-the-city-and-happiness/#respond Mon, 16 Nov 2015 03:25:51 +0000 https://www.nobossninja.com/?p=867 https://www.nobossninja.com/a-nice-view-of-the-city-and-happiness/feed/ 0 https://www.nobossninja.com/mornings-with-matt-7-mindfulness-and-meditation-do-they-work/ https://www.nobossninja.com/mornings-with-matt-7-mindfulness-and-meditation-do-they-work/#respond Mon, 16 Nov 2015 02:37:36 +0000 https://www.nobossninja.com/?p=865 https://www.nobossninja.com/mornings-with-matt-7-mindfulness-and-meditation-do-they-work/feed/ 0 Today, just a bit of me talking about mindfulness and meditation, what extent they’ve worked in my life (including as a part of acceptance and commitment therapy) and in what ways they might be only part of the whole picture. Today, just a bit of me talking about mindfulness and meditation, what extent they’ve worked in my life (including as a part of acceptance and commitment therapy) and in what ways they might be only part of the whole picture. I’m curious to know what you think and whether these Matt clean 5:28 https://www.nobossninja.com/im-overwhelmed-heres-how-i-cope-when-theres-just-too-much-stress-and-anxiety/ https://www.nobossninja.com/im-overwhelmed-heres-how-i-cope-when-theres-just-too-much-stress-and-anxiety/#respond Thu, 12 Nov 2015 02:04:12 +0000 https://www.nobossninja.com/?p=862 https://www.nobossninja.com/im-overwhelmed-heres-how-i-cope-when-theres-just-too-much-stress-and-anxiety/feed/ 0 I’ve been under a lot of stress the last few days and have felt overwhelmed. In this episode I talk about some of the strategies I use to get me through days or weeks where it feels like everything is crashing down and there’s more than I can handle. I I’ve been under a lot of stress the last few days and have felt overwhelmed. In this episode I talk about some of the strategies I use to get me through days or weeks where it feels like everything is crashing down and there’s more than I can handle. I Matt clean 4:56 https://www.nobossninja.com/mornings-with-matt-5-getting-creative-work-in-my-morning-routine/ https://www.nobossninja.com/mornings-with-matt-5-getting-creative-work-in-my-morning-routine/#respond Tue, 10 Nov 2015 04:01:25 +0000 https://www.nobossninja.com/?p=858 https://www.nobossninja.com/mornings-with-matt-5-getting-creative-work-in-my-morning-routine/feed/ 0 I’ve already talked about how much better I do on days when I start with a positive habit such as making my bed, but in this episode I talk about the power of creative work – even if only for a few minutes – in jump starting your day. I’ve already talked about how much better I do on days when I start with a positive habit such as making my bed, but in this episode I talk about the power of creative work – even if only for a few minutes – in jump starting your day. Matt clean 5:23 https://www.nobossninja.com/mornings-with-matt-4-my-insomnia-cure-or-how-i-try-to-get-a-better-nights-sleep/ https://www.nobossninja.com/mornings-with-matt-4-my-insomnia-cure-or-how-i-try-to-get-a-better-nights-sleep/#respond Mon, 09 Nov 2015 02:57:16 +0000 https://www.nobossninja.com/?p=849 https://www.nobossninja.com/mornings-with-matt-4-my-insomnia-cure-or-how-i-try-to-get-a-better-nights-sleep/feed/ 0 I’ve had trouble sleeping my whole life – lots of trouble! But over the years I’ve found some ways to get a better night’s rest, and at least partially cure my insomnia. One common theme that used to come up for me was that when I had trouble sleeping,... I’ve had trouble sleeping my whole life – lots of trouble! But over the years I’ve found some ways to get a better night’s rest, and at least partially cure my insomnia. One common theme that used to come up for me was that when I had trouble sleeping, the Matt clean 9:09 https://www.nobossninja.com/mornings-with-matt-episode-3-why-willpower-sucks/ https://www.nobossninja.com/mornings-with-matt-episode-3-why-willpower-sucks/#respond Sun, 08 Nov 2015 02:53:27 +0000 https://www.nobossninja.com/?p=842 https://www.nobossninja.com/mornings-with-matt-episode-3-why-willpower-sucks/feed/ 0 In this short episode I talk about why I think willpower is an awful strategy for changing your life. What it boils down to is this: willpower works in the short terms but we all run out at some point and revert back to our old patterns. In this short episode I talk about why I think willpower is an awful strategy for changing your life. What it boils down to is this: willpower works in the short terms but we all run out at some point and revert back to our old patterns. What works better, Matt clean 4:36 https://www.nobossninja.com/matts-drive-to-work-episode-2-breaking-defense-mechanisms-and-getting-out-of-your-head/ https://www.nobossninja.com/matts-drive-to-work-episode-2-breaking-defense-mechanisms-and-getting-out-of-your-head/#respond Sat, 07 Nov 2015 00:59:17 +0000 https://www.nobossninja.com/?p=840 https://www.nobossninja.com/matts-drive-to-work-episode-2-breaking-defense-mechanisms-and-getting-out-of-your-head/feed/ 0 In this episode I try going for a walk – it didn’t quite work! Sorry for the breathing but oh well. The topics addressed are breaking defense mechanisms and addictive loops and some strategies I use to get out of my head when I feel a bit trapped or like In this episode I try going for a walk – it didn’t quite work! Sorry for the breathing but oh well. The topics addressed are breaking defense mechanisms and addictive loops and some strategies I use to get out of my head when I feel a bit trapped or like Matt clean 5:08 https://www.nobossninja.com/matts-drive-to-work-ep-1-drop-perfection-and-get-things-done/ https://www.nobossninja.com/matts-drive-to-work-ep-1-drop-perfection-and-get-things-done/#respond Thu, 05 Nov 2015 00:22:14 +0000 https://www.nobossninja.com/?p=835 https://www.nobossninja.com/matts-drive-to-work-ep-1-drop-perfection-and-get-things-done/feed/ 0 Here’s the first episode of my very informal off-the-cuff podcast on productivity, motivation, entrepreneurship, self-improvement, goals and habits or whatever I feel like ranting about. I call it Matt’s Drive to Work because my strategy is to turn on ... Here’s the first episode of my very informal off-the-cuff podcast on productivity, motivation, entrepreneurship, self-improvement, goals and habits or whatever I feel like ranting about. I call it Matt’s Drive to Work because my strategy is to turn on my iPhone recorder and talk for a few minutes while I Matt clean 7:00 https://www.nobossninja.com/why-i-switched-to-nozbe-for-task-management/ https://www.nobossninja.com/why-i-switched-to-nozbe-for-task-management/#respond Thu, 12 Mar 2015 22:10:46 +0000 https://www.nobossninja.com/?p=831 https://www.nobossninja.com/why-i-switched-to-nozbe-for-task-management/feed/ 0 https://www.nobossninja.com/small-business-website-tutorial/ Sat, 21 Feb 2015 22:40:35 +0000 https://www.nobossninja.com/?p=814 https://www.nobossninja.com/how-to-build-a-website-in-under-10-minutes/ https://www.nobossninja.com/how-to-build-a-website-in-under-10-minutes/#respond Tue, 30 Dec 2014 04:17:56 +0000 https://www.nobossninja.com/?p=801 https://www.nobossninja.com/how-to-build-a-website-in-under-10-minutes/feed/ 0 https://www.nobossninja.com/what-really-matters/ https://www.nobossninja.com/what-really-matters/#respond Thu, 30 Oct 2014 03:23:58 +0000 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