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	<description>Life&#039;s a journey of Self-Management</description>
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		<title>What The Health Industry Doesn’t Want You to Know About Dirt Facts</title>
		<link>https://www.paulcheksblog.com/what-the-health-industry-doesnt-want-you-to-know-about-dirt-facts/</link>
					<comments>https://www.paulcheksblog.com/what-the-health-industry-doesnt-want-you-to-know-about-dirt-facts/#respond</comments>
		
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 16:00:51 +0000</pubDate>
				<category><![CDATA[Dr. Diet]]></category>
		<category><![CDATA[dirt]]></category>
		<category><![CDATA[Dr Diet]]></category>
		<category><![CDATA[Paul Chek]]></category>
		<category><![CDATA[pesticides]]></category>
		<guid isPermaLink="false">https://www.paulcheksblog.com/?p=17188</guid>

					<description><![CDATA[Learn why I believe to this very day that our top soil is our planet’s digestive system this week on my blog.]]></description>
		
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			</item>
		<item>
		<title>You’re Not Tired… You’re Fragmented</title>
		<link>https://www.paulcheksblog.com/youre-not-tired-youre-fragmented/</link>
					<comments>https://www.paulcheksblog.com/youre-not-tired-youre-fragmented/#respond</comments>
		
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 15:59:05 +0000</pubDate>
				<category><![CDATA[Dr. Happiness]]></category>
		<category><![CDATA[Dr. Quiet]]></category>
		<category><![CDATA[distracted]]></category>
		<category><![CDATA[fragmented]]></category>
		<category><![CDATA[meditations]]></category>
		<category><![CDATA[Paul Chek]]></category>
		<category><![CDATA[unfocused]]></category>
		<guid isPermaLink="false">https://www.paulcheksblog.com/?p=17195</guid>

					<description><![CDATA[Consider this week’s blog a good reminder about how my 4 Doctors support your ability to go within.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Stop Sabotaging and Commit to Your Goals</title>
		<link>https://www.paulcheksblog.com/how-to-stop-sabotaging-and-commit-to-your-goals/</link>
					<comments>https://www.paulcheksblog.com/how-to-stop-sabotaging-and-commit-to-your-goals/#respond</comments>
		
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Fri, 24 Jul 2026 15:59:36 +0000</pubDate>
				<category><![CDATA[Dr. Happiness]]></category>
		<category><![CDATA[Dr. Quiet]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Paul Chek]]></category>
		<category><![CDATA[PPS Mastery]]></category>
		<category><![CDATA[sabotaging]]></category>
		<guid isPermaLink="false">https://www.paulcheksblog.com/?p=17197</guid>

					<description><![CDATA[This week’s video a reminder about the many variables you must handle if you want to be a leader, not a follower and be engaged in the world.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Why Your Life Force Isn’t Creating The Life You Want</title>
		<link>https://www.paulcheksblog.com/why-your-life-force-isnt-creating-the-life-you-want/</link>
					<comments>https://www.paulcheksblog.com/why-your-life-force-isnt-creating-the-life-you-want/#respond</comments>
		
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Fri, 10 Jul 2026 16:00:21 +0000</pubDate>
				<category><![CDATA[Dr. Happiness]]></category>
		<category><![CDATA[dreams. goals]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[life force]]></category>
		<category><![CDATA[light bulb]]></category>
		<category><![CDATA[objectives]]></category>
		<category><![CDATA[Paul Chek]]></category>
		<guid isPermaLink="false">https://www.paulcheksblog.com/?p=17175</guid>

					<description><![CDATA[How is your mind like a light bulb? Discover why in my latest video!]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Heal Plantar Fasciitis FAST</title>
		<link>https://www.paulcheksblog.com/how-to-heal-plantar-fasciitis-fast/</link>
					<comments>https://www.paulcheksblog.com/how-to-heal-plantar-fasciitis-fast/#respond</comments>
		
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Fri, 26 Jun 2026 15:59:51 +0000</pubDate>
				<category><![CDATA[Dr. Movement]]></category>
		<category><![CDATA[abdominal waal functiion]]></category>
		<category><![CDATA[heel pain]]></category>
		<category><![CDATA[plantar fascitiis]]></category>
		<guid isPermaLink="false">https://www.paulcheksblog.com/?p=17185</guid>

					<description><![CDATA[Discover why plantar fasciitis may not be at the root of your foot pain this week on my blog!]]></description>
		
					<wfw:commentRss>https://www.paulcheksblog.com/how-to-heal-plantar-fasciitis-fast/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Hell is a Lie!</title>
		<link>https://www.paulcheksblog.com/hell-is-a-lie/</link>
					<comments>https://www.paulcheksblog.com/hell-is-a-lie/#respond</comments>
		
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Fri, 12 Jun 2026 16:00:23 +0000</pubDate>
				<category><![CDATA[Dr. Happiness]]></category>
		<category><![CDATA[dream-affirmative]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Heaven]]></category>
		<category><![CDATA[Hell]]></category>
		<category><![CDATA[Paul Chek]]></category>
		<category><![CDATA[programming]]></category>
		<guid isPermaLink="false">https://www.paulcheksblog.com/?p=17170</guid>

					<description><![CDATA[Have you ever been asked by a client about the existence of hell (or heaven)? Here’s the short answer: For the thought, “I’m afraid to spend an eternity in hell” to exist, the very opposite “I’m not afraid to spend an eternity in heaven” must also exist just like he/she and north/south. To change that]]></description>
		
					<wfw:commentRss>https://www.paulcheksblog.com/hell-is-a-lie/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Your Nightmare is Running Your Life</title>
		<link>https://www.paulcheksblog.com/your-nightmare-is-running-your-life/</link>
					<comments>https://www.paulcheksblog.com/your-nightmare-is-running-your-life/#respond</comments>
		
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Fri, 22 May 2026 16:00:49 +0000</pubDate>
				<category><![CDATA[Dr. Happiness]]></category>
		<category><![CDATA[fear of failure]]></category>
		<category><![CDATA[fear of success]]></category>
		<category><![CDATA[nightmare]]></category>
		<category><![CDATA[Paul Chek]]></category>
		<guid isPermaLink="false">https://www.paulcheksblog.com/?p=17165</guid>

					<description><![CDATA[Paul describes what stops you dead in your tracks from living the life of your dreams? Is it a fear of failure or success?]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Truth About Pelvic Tilt and Back Pain</title>
		<link>https://www.paulcheksblog.com/the-truth-about-pelvic-tilt-and-back-pain/</link>
					<comments>https://www.paulcheksblog.com/the-truth-about-pelvic-tilt-and-back-pain/#respond</comments>
		
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Fri, 08 May 2026 16:00:51 +0000</pubDate>
				<category><![CDATA[Dr. Movement]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[facet joints]]></category>
		<category><![CDATA[labral tears]]></category>
		<category><![CDATA[Paul Chek]]></category>
		<category><![CDATA[pelvic tilt]]></category>
		<guid isPermaLink="false">https://www.paulcheksblog.com/?p=17159</guid>

					<description><![CDATA["Experts” have a lot of ideas about pelvic tilt, but the one thing all of them agree on is that everyone else has it all wrong! Find it why in my latest video!]]></description>
		
					<wfw:commentRss>https://www.paulcheksblog.com/the-truth-about-pelvic-tilt-and-back-pain/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Should You Drink Apple Cider Vinegar?</title>
		<link>https://www.paulcheksblog.com/17149-2/</link>
					<comments>https://www.paulcheksblog.com/17149-2/#respond</comments>
		
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Fri, 24 Apr 2026 16:00:19 +0000</pubDate>
				<category><![CDATA[Dr. Diet]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[kidney stones]]></category>
		<category><![CDATA[stagnation]]></category>
		<guid isPermaLink="false">https://www.paulcheksblog.com/?p=17149</guid>

					<description><![CDATA[Why is apple cider vinegar so healthy and beneficial for you? This video explains some of the many reasons…]]></description>
		
					<wfw:commentRss>https://www.paulcheksblog.com/17149-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Your Mind Is Creating This</title>
		<link>https://www.paulcheksblog.com/your-mind-is-creating-this/</link>
					<comments>https://www.paulcheksblog.com/your-mind-is-creating-this/#respond</comments>
		
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Fri, 10 Apr 2026 16:00:04 +0000</pubDate>
				<category><![CDATA[Dr. Happiness]]></category>
		<category><![CDATA[Dr. Happy]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[noisy thoughts]]></category>
		<guid isPermaLink="false">https://www.paulcheksblog.com/?p=17144</guid>

					<description><![CDATA[In this video, I’ll be challenging you to go way beyond your noisy thoughts and ego and see the world as it truly and beautifully is…]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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