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<title>Dealing with Stress</title>

<link>http://www.perigee.net/~everett/podcast/index.html</link>

<language>en-us</language>

<copyright>&#x2117; &amp; &#xA9; 2006 Greg Everett &amp; Massage Highlights</copyright>

<itunes:subtitle>Dealing With Stress Today</itunes:subtitle>

<itunes:author>Greg Everett</itunes:author>

<itunes:summary>When dealing with stress, often too many people are under so much pressure from their workload with heavy demands and dealines from projects that cause them to harbor varying levels of stress. </itunes:summary>

<description>Dealing with stress is becoming a major issue in the work force.  Too often, great qualified employees are burning out because of too much stress.  Please take the time to manage your stress</description>

<itunes:owner>

<itunes:name>Greg Everett</itunes:name>

<itunes:email>everett@perigee.net</itunes:email>

</itunes:owner>

<itunes:image href="http://www.perigee.net/~everett/podcast/images/massage2.jpg" />

<itunes:category text="Health">

<itunes:category text="Alternative Health"/>

</itunes:category>

<itunes:category text="Health"/>

 

<item>

<title>Dealing With Stress</title>

<itunes:author>Greg Everett</itunes:author>

<itunes:subtitle>Our Daily Challenges with Stress</itunes:subtitle>

<itunes:summary>This week we talk about dealing with stress, what are the main causes of stress, how to detect if you're stressed out, and overall precautions. Listen for our timely advice!</itunes:summary>

<enclosure url="http://www.perigee.net/~everett/podcast/dealingwithstress.mp3" length="987366" type="audio/mp3" />

<guid>http://www.perigee.net/~everett/podcast/dealingwithstress.mp3</guid>

<pubDate>Wed, 18 Oct 2006 22:00:00 GMT</pubDate>

<itunes:duration>10:55</itunes:duration>

<itunes:keywords>massage, therapy, ralaxation, body works</itunes:keywords>
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