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	<title>Remedies</title>
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	<link>https://remedies.ie</link>
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	<title>Remedies</title>
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	<item>
		<title>Month of the Cuckoo &#8211; Scairbhin</title>
		<link>https://remedies.ie/cuckoo-scairbhin-skaraveen/4843/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 16:00:02 +0000</pubDate>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Cardamine]]></category>
		<category><![CDATA[Cuckoo]]></category>
		<guid isPermaLink="false">https://remedies.ie/?p=4843</guid>

					<description><![CDATA[<p>The Scairbhín na gCuach (skara-veen) translates as ‘the rough month of the cuckoo’ and refers to the period comprising the last two weeks of April and the first two weeks of May a few weeks often marked with changeable extremes &#8230; <a href="https://remedies.ie/cuckoo-scairbhin-skaraveen/4843/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/cuckoo-scairbhin-skaraveen/4843/">Month of the Cuckoo &#8211; Scairbhin</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
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		<item>
		<title>Passiflora &#8211; Anxiety and stress</title>
		<link>https://remedies.ie/passiflora-anxiety-stress/4200/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 14:10:43 +0000</pubDate>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[androgynophore]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[irritability]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[passiflora]]></category>
		<category><![CDATA[passiflora incarnata]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tension]]></category>
		<guid isPermaLink="false">https://remedies.ie/?p=4200</guid>

					<description><![CDATA[<p>Stress is an increasingly common factor in modern day lives and impacts both physically and mentally causing sleeping and nerve problems, anxiety and irritability. The need in these situations is for a mild but effective sedative that will not cause &#8230; <a href="https://remedies.ie/passiflora-anxiety-stress/4200/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/passiflora-anxiety-stress/4200/">Passiflora &#8211; Anxiety and stress</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
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		<title>Mullein &#8211; Respiratory Health</title>
		<link>https://remedies.ie/mullein-respiratory-health/7274/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 15:50:37 +0000</pubDate>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[mullein]]></category>
		<category><![CDATA[respiratory]]></category>
		<guid isPermaLink="false">https://remedies.ie/?p=7274</guid>

					<description><![CDATA[<p>Mullein is a tall plant with soft, fuzzy leaves and small yellow flowers. It has a long history in traditional herbal practice, particularly for respiratory support. Why People Use It Mullein is best known for supporting the lungs and airways. Traditionally &#8230; <a href="https://remedies.ie/mullein-respiratory-health/7274/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/mullein-respiratory-health/7274/">Mullein &#8211; Respiratory Health</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
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		<item>
		<title>Swap your Multivitamins for Junk free</title>
		<link>https://remedies.ie/multivitamins-minerals/7014/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 16:35:34 +0000</pubDate>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[jointhevitaminrevolution]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[multivitamins]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[viridian]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">https://remedies.ie/?p=7014</guid>

					<description><![CDATA[<p>Say NO to artificial junk in your food supplements. #jointhevitaminrevolution @viridiannutrition 75% of people say they don’t want artificial additives in their vitamins.</p>
<p>The post <a rel="nofollow" href="https://remedies.ie/multivitamins-minerals/7014/">Swap your Multivitamins for Junk free</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
]]></description>
		
		
		
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		<title>Ashwagandha Tonic</title>
		<link>https://remedies.ie/ashwagandha-tonic/4439/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Fri, 16 Jan 2026 16:11:00 +0000</pubDate>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[adaptogens]]></category>
		<category><![CDATA[ashwagandha]]></category>
		<category><![CDATA[ginseng]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[oestrogen]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[tonic]]></category>
		<guid isPermaLink="false">https://remedies.ie/?p=4439</guid>

					<description><![CDATA[<p>Ashwagandha &#8211; Withania somnifera Traditional use: For debility, nervous exhaustion, convalescence, and as a general tonic; memory enhancement, raising testosterone and oestrogen. Parts used: Roots, leaves and berries are edible, or can be made into a tincture or dried herbal capsule. &#8230; <a href="https://remedies.ie/ashwagandha-tonic/4439/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/ashwagandha-tonic/4439/">Ashwagandha Tonic</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Natural Immunity Boost &#x1f388;</title>
		<link>https://remedies.ie/natural-immunity-boost/2677/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Sat, 06 Dec 2025 17:01:13 +0000</pubDate>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[antibiotic resistance]]></category>
		<category><![CDATA[antimicrobial activity]]></category>
		<category><![CDATA[cold season]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[colloidal silver]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[elderberry]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[kyolic]]></category>
		<category><![CDATA[medicinal silver]]></category>
		<category><![CDATA[olive leaf]]></category>
		<category><![CDATA[patents]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[silver]]></category>
		<category><![CDATA[silver nanoparticles]]></category>
		<category><![CDATA[synergism]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[zinc]]></category>
		<guid isPermaLink="false">http://remedies.ie/?p=2677</guid>

					<description><![CDATA[<p>Boost your immunity  against colds and flus caused by viruses and bacteria with natural remedies Sensible precautions – hygiene, hand-washing, cleanliness Avoid processed foods in favour of freshly harvested local fruit and vegetables Refined sugar damages the immune system Garlic &#8230; <a href="https://remedies.ie/natural-immunity-boost/2677/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/natural-immunity-boost/2677/">Natural Immunity Boost &#x1f388;</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Holos Skincare from Nature</title>
		<link>https://remedies.ie/holos-skincare/2410/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Tue, 11 Nov 2025 11:11:19 +0000</pubDate>
				<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Therapies]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[argan]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[natural skin care]]></category>
		<guid isPermaLink="false">http://remedies.ie/?p=2410</guid>

					<description><![CDATA[<p>Holos Skincare is Ireland’s best-selling natural skincare range. Hailing from Co. Wexford, the creator Niamh Hogan is a natural health practitioner and aromatherapist with 20 years clinical experience in the field of natural health. Holos skincare is made from natural &#8230; <a href="https://remedies.ie/holos-skincare/2410/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/holos-skincare/2410/">Holos Skincare from Nature</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Methylene Blue &#8211; A bolt from the Blue</title>
		<link>https://remedies.ie/methylene-blue/6825/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Sun, 12 Oct 2025 15:59:35 +0000</pubDate>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[methylene-blue]]></category>
		<guid isPermaLink="false">https://remedies.ie/?p=6825</guid>

					<description><![CDATA[<p>Many of us who studied chemistry in school will remember the ubiquitous bottles of methylene blue — a dark blue, ink-like substance used in various reactions, tests, and as a staining agent. What might come as a surprise is that &#8230; <a href="https://remedies.ie/methylene-blue/6825/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/methylene-blue/6825/">Methylene Blue &#8211; A bolt from the Blue</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Back to school &#8211; Staying healthy</title>
		<link>https://remedies.ie/back-to-school-echinacea/1820/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Wed, 03 Sep 2025 15:59:17 +0000</pubDate>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[echinacea]]></category>
		<guid isPermaLink="false">http://remedies.ie/?p=1820</guid>

					<description><![CDATA[<p>How Echinacea can help end the cycle of constant colds. For many children, the start of a new school year means the beginning of a seemingly endless cycle of coughs, colds, sore throats and ear infections. Plenty of fresh air, &#8230; <a href="https://remedies.ie/back-to-school-echinacea/1820/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/back-to-school-echinacea/1820/">Back to school &#8211; Staying healthy</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Rescue Remedy &#8211; Whatever the drama</title>
		<link>https://remedies.ie/rescue-remedy-whatever-the-drama/440/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Fri, 22 Aug 2025 14:11:00 +0000</pubDate>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bach]]></category>
		<category><![CDATA[bach flower remedy]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[exams]]></category>
		<category><![CDATA[reassure]]></category>
		<category><![CDATA[rescue remedy]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">http://dev.remedies.ie/?p=440</guid>

					<description><![CDATA[<p>#Whatever the drama Our journey through life can be likened to walking a tightrope and while we may usually be composed, calm and focused, there are times when life springs little surprises that can throw us off balance. Rescue Remedy &#8230; <a href="https://remedies.ie/rescue-remedy-whatever-the-drama/440/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/rescue-remedy-whatever-the-drama/440/">Rescue Remedy &#8211; Whatever the drama</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
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		<item>
		<title>Colloidal Silver &#8211; Wonder Cure</title>
		<link>https://remedies.ie/colloidal-silver/6912/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Fri, 11 Jul 2025 14:40:57 +0000</pubDate>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[anti-viral]]></category>
		<category><![CDATA[antibiotic]]></category>
		<category><![CDATA[colloidal silver]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[medicinal silver]]></category>
		<category><![CDATA[silver nanoparticles]]></category>
		<guid isPermaLink="false">https://remedies.ie/?p=6912</guid>

					<description><![CDATA[<p>Q: I’ve heard people talking about colloidal silver and hailing it as a wonder product, can you tell me more and what I can use it for? Colloidal silver is a powerful, natural antibiotic and preventative against infections. Colloidal silver &#8230; <a href="https://remedies.ie/colloidal-silver/6912/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/colloidal-silver/6912/">Colloidal Silver &#8211; Wonder Cure</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Agnus Castus &#8211; Balance your hormones</title>
		<link>https://remedies.ie/agnus-castus-balance-your-hormones/2546/</link>
		
		<dc:creator><![CDATA[Jurgen]]></dc:creator>
		<pubDate>Sat, 21 Jun 2025 13:02:50 +0000</pubDate>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[agnus castus]]></category>
		<category><![CDATA[beta carotine]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[pmt]]></category>
		<category><![CDATA[pre-menstrual tension]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[prolactin]]></category>
		<category><![CDATA[vitamin a]]></category>
		<category><![CDATA[vitex]]></category>
		<category><![CDATA[zinc]]></category>
		<guid isPermaLink="false">http://remedies.ie/?p=2546</guid>

					<description><![CDATA[<p>USES Pre-menstrual tension syndrome (PMS/PMT), teenage acne, hormone imbalance. HISTORY Vitex Agnus Castus was well known in ancient times and featured in Homer’s 6th- century BC epic The Iliad, as a symbol of chastity. As the name chaste tree implies, &#8230; <a href="https://remedies.ie/agnus-castus-balance-your-hormones/2546/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://remedies.ie/agnus-castus-balance-your-hormones/2546/">Agnus Castus &#8211; Balance your hormones</a> appeared first on <a rel="nofollow" href="https://remedies.ie">Remedies</a>.</p>
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