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--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://www.rssboard.org/media-rss" version="2.0"><channel><title>The Pursuit of Healthiness</title><link>https://richhaik.com/poh/</link><lastBuildDate>Mon, 19 Feb 2018 18:19:08 +0000</lastBuildDate><language>en-US</language><generator>Site-Server v6.0.0-20075-20075 (http://www.squarespace.com)</generator><itunes:author>Rich Haik</itunes:author><itunes:subtitle>The Best Strategies to Live a Long and Healthy Life!</itunes:subtitle><itunes:summary>A podcast helping you find the most useful ways for you to live a long, active, and healthy life. Join Rich Haik as he brings your topics and questions up with experienced professionals in the industry and breaks down how you can adopt new fitness strategies and hacks to live by! We will be going over topics that relate to fitness, nutrition, supplementation, dieting, and healthy habits!  Follow me on my day-to-day journey on Facebook and Instagram @richhaikfitness  or Visit me on my website at www.richhaik.com</itunes:summary><description>A podcast helping you find the most useful ways for you to live a long, active, and healthy life. Join Rich Haik as he brings your topics and questions up with experienced professionals in the industry and breaks down how you can adopt new fitness strategies and hacks to live by! We will be going over topics that relate to fitness, nutrition, supplementation, dieting, and healthy habits!  Follow me on my day-to-day journey on Facebook and Instagram @richhaikfitness  or Visit me on my website at www.richhaik.com</description><itunes:explicit>no</itunes:explicit><itunes:owner><itunes:name>Rich Haik</itunes:name><itunes:email>richhaik@gmail.com</itunes:email></itunes:owner><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:category text="Sports &amp; Recreation"><itunes:category text="College &amp; High School"/></itunes:category><itunes:category text="Comedy"/><itunes:type>episodic</itunes:type><itunes:image href="https://images.squarespace-cdn.com/content/591b26c1e6f2e12935c00f0e/1519063518338-SUHR0FH8SI8VARFLEY16/pursuitofhealthniess.jpg?content-type=image%2Fjpeg"/><item><title>Episode 1 - Introducing: The Pursuit of Healthiness</title><dc:creator>Richie Haik</dc:creator><pubDate>Mon, 19 Feb 2018 18:14:15 +0000</pubDate><link>https://richhaik.com/poh/2018/2/19/episode-1-introducing-the-pursuit-of-healthiness</link><guid isPermaLink="false">591b26c1e6f2e12935c00f0e:5a8b104e53450a6552585544:5a8b132771c10b58452ca4a1</guid><description><![CDATA[<p>In this podcast we go over the broad topics we will be covering in the weeks to come, along with how most shows will be. This is a good place to start if you are a new listener!&nbsp;</p>]]></description><itunes:author>Rich Haik</itunes:author><itunes:subtitle>In this blah blah </itunes:subtitle><itunes:summary>asljnds;fdzlkfml;ksmfslkfmsdlkmf</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:23</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/591b26c1e6f2e12935c00f0e/1519063518338-SUHR0FH8SI8VARFLEY16/pursuitofhealthniess.jpg?content-type=image%2Fjpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Episode 1 - Introducing: The Pursuit of Healthiness</itunes:title><itunes:episodeType>full</itunes:episodeType><content:encoded><![CDATA[<p>note for episode</p>]]></content:encoded><enclosure url="http://static1.squarespace.com/static/591b26c1e6f2e12935c00f0e/t/5a8b13a8e4966ba44f42f7a9/1519063989195/Calvin+Harris+-+Summer+%28Diplo+%26+Grandtheft+Remix%29+%5BAudio%5D+2.mp3" length="4268775" type="audio/mpeg"/><media:content url="http://static1.squarespace.com/static/591b26c1e6f2e12935c00f0e/t/5a8b13a8e4966ba44f42f7a9/1519063989195/Calvin+Harris+-+Summer+%28Diplo+%26+Grandtheft+Remix%29+%5BAudio%5D+2.mp3" length="4268775" type="audio/mpeg" isDefault="true" medium="audio"><media:title type="plain">Episode 1 - Introducing: The Pursuit of Healthiness</media:title></media:content></item></channel></rss>