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		<title>A bedtime playlist (that won’t send you to sleep)</title>
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		<link>http://podcasts.radiopublic.com/</link>
		<description>I produce SleepTalker, ‘the podcast about sleep, dreams, nightmares and what happens in your head after dark’. In the show, I interview people about the idiosyncrasies of their sleeping patterns (and, well, pretty much anything that can happen after we turn out the lights).

There have been some great podcast episodes and radio stories about the science of sleep, but that’s not my focus here (or with my podcast). Instead, I want to look at what it feels like to sleep - as well as the frustrations of trying to - so here’s a collection of audio stories that look at what it feels like when we drift. 

In this playlist, you’ll find stories about sleep, dreams, nightmares and staying up late. Some of these might calm you down or lead to pleasant dreams, some might wake you with a start or lure you into nightmare.
 
Bec Fary is a freelance podcast producer from Victoria, Australia. She makes SleepTalker, and has produced for Better Off Dead, The Messenger, the Dumbo Feather Podcast and All the Best. She also teaches radio making skills at SYN Media.</description>
		<lastBuildDate>Tue, 24 Jul 2018 17:56:25 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2016 RadioPublic</copyright>
		<itunes:subtitle>I produce SleepTalker, ‘the podcast about sleep, dreams, nightmares and what happens in your head after dark’. In the show, I interview people about the idiosyncrasies of their sleeping patterns (and, well, pretty much anything that can happen after we tu</itunes:subtitle>
		<itunes:author>Radiotopia</itunes:author>
		<googleplay:author>Radiotopia</googleplay:author>
		<googleplay:email>hi@radiopublic.com</googleplay:email>
		<itunes:summary>I produce SleepTalker, ‘the podcast about sleep, dreams, nightmares and what happens in your head after dark’. In the show, I interview people about the idiosyncrasies of their sleeping patterns (and, well, pretty much anything that can happen after we turn out the lights). There have been some great podcast episodes and radio stories about the science of sleep, but that’s not my focus here (or with my podcast). Instead, I want to look at what it feels like to sleep - as well as the frustrations of trying to - so here’s a collection of audio stories that look at what it feels like when we drift. In this playlist, you’ll find stories about sleep, dreams, nightmares and staying up late. Some of these might calm you down or lead to pleasant dreams, some might wake you with a start or lure you into nightmare. Bec Fary is a freelance podcast producer from Victoria, Australia. She makes SleepTalker, and has produced for Better Off Dead, The Messenger, the Dumbo Feather Podcast and All the Best. She also teaches radio making skills at SYN Media.</itunes:summary>
		<googleplay:description>I produce SleepTalker, ‘the podcast about sleep, dreams, nightmares and what happens in your head after dark’. In the show, I interview people about the idiosyncrasies of their sleeping patterns (and, well, pretty much anything that can happen after we turn out the lights).

There have been some great podcast episodes and radio stories about the science of sleep, but that’s not my focus here (or with my podcast). Instead, I want to look at what it feels like to sleep - as well as the frustrations of trying to - so here’s a collection of audio stories that look at what it feels like when we drift. 

In this playlist, you’ll find stories about sleep, dreams, nightmares and staying up late. Some of these might calm you down or lead to pleasant dreams, some might wake you with a start or lure you into nightmare.
 
Bec Fary is a freelance podcast producer from Victoria, Australia. She makes SleepTalker, and has produced for Better Off Dead, The Messenger, the Dumbo Feather Podcast and All the Best. She also teaches radio making skills at SYN Media.</googleplay:description>
		<itunes:owner>
			<itunes:name>RadioPublic</itunes:name>
			<itunes:email>hi@radiopublic.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>no</itunes:explicit>
		<googleplay:explicit>No</googleplay:explicit>
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		<googleplay:image href="http://podcasts.radiopublic.com/wp-content/uploads/2017/02/bec-fary-goodnight.png"/>
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			<title>A bedtime playlist (that won’t send you to sleep)</title>
			<link>http://podcasts.radiopublic.com/</link>
		</image>
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		<item>
			<title>The worst of both worlds</title>
			<link>http://podcasts.radiopublic.com/podcast/the-worst-of-both-worlds/</link>
			<pubDate>Thu, 02 Feb 2017 23:25:47 +0000</pubDate>
			<dc:creator>Sleeptalker</dc:creator>
			<guid isPermaLink="false">http://podcasts.radiopublic.com/?post_type=podcast&amp;p=2310</guid>
			<description><![CDATA[<p>Before making this episode, I thought people with narcolepsy could fall asleep anywhere. But far from sleeping all the time, people with narcolepsy rarely sleep through the night. In this episode, we restlessly dip into, and out of, and into, and out of, sleep (and everything in between) while Eleanor Wales talks through some of her bedtime intrusions.</p>]]></description>
			<itunes:subtitle><![CDATA[Before making this episode, I thought people with narcolepsy could fall asleep anywhere. But far from sleeping all the time, people with narcolepsy rarely sleep through the night. In this episode, we restlessly dip into, and out of, and into, and out of,]]></itunes:subtitle>
			<content:encoded><![CDATA[<p>Before making this episode, I thought people with narcolepsy could fall asleep anywhere. But far from sleeping all the time, people with narcolepsy rarely sleep through the night. In this episode, we restlessly dip into, and out of, and into, and out of, sleep (and everything in between) while Eleanor Wales talks through some of her bedtime intrusions.</p>]]></content:encoded>
			<itunes:summary><![CDATA[<p>Before making this episode, I thought people with narcolepsy could fall asleep anywhere. But far from sleeping all the time, people with narcolepsy rarely sleep through the night. In this episode, we restlessly dip into, and out of, and into, and out of, sleep (and everything in between) while Eleanor Wales talks through some of her bedtime intrusions.</p>]]></itunes:summary>
			<googleplay:description><![CDATA[<p>Before making this episode, I thought people with narcolepsy could fall asleep anywhere. But far from sleeping all the time, people with narcolepsy rarely sleep through the night. In this episode, we restlessly dip into, and out of, and into, and out of, sleep (and everything in between) while Eleanor Wales talks through some of her bedtime intrusions.</p>]]></googleplay:description>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>0:00</itunes:duration>
			<itunes:author>Sleeptalker</itunes:author>
			<rp:episode-reference feed-url="http://feeds.soundcloud.com/users/soundcloud:users:112100849/sounds.rss">tag:soundcloud,2010:tracks/284522191</rp:episode-reference>

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		<item>
			<title>The dusty corners of different circadian rhythms</title>
			<link>http://podcasts.radiopublic.com/podcast/the-dusty-corners-of-different-circadian-rhythms/</link>
			<pubDate>Thu, 02 Feb 2017 23:24:55 +0000</pubDate>
			<dc:creator>Nocturne</dc:creator>
			<guid isPermaLink="false">http://podcasts.radiopublic.com/?post_type=podcast&amp;p=2309</guid>
			<description><![CDATA[<p>Nocturne is a beautiful, sound-rich podcast about “the dusty corners of the night”. In this episode Vanessa Lowe talks to Amanda Gefter, whose nocturnal lifestyle is shaken up when she falls in love. I’m endlessly fascinated by the ways our sleeping patterns influence (and are influenced by) the people we share beds with, and this episode takes that to a bittersweet extreme.</p>]]></description>
			<itunes:subtitle><![CDATA[Nocturne is a beautiful, sound-rich podcast about “the dusty corners of the night”. In this episode Vanessa Lowe talks to Amanda Gefter, whose nocturnal lifestyle is shaken up when she falls in love. I’m endlessly fascinated by the ways our sleeping patt]]></itunes:subtitle>
			<content:encoded><![CDATA[<p>Nocturne is a beautiful, sound-rich podcast about “the dusty corners of the night”. In this episode Vanessa Lowe talks to Amanda Gefter, whose nocturnal lifestyle is shaken up when she falls in love. I’m endlessly fascinated by the ways our sleeping patterns influence (and are influenced by) the people we share beds with, and this episode takes that to a bittersweet extreme.</p>]]></content:encoded>
			<itunes:summary><![CDATA[<p>Nocturne is a beautiful, sound-rich podcast about “the dusty corners of the night”. In this episode Vanessa Lowe talks to Amanda Gefter, whose nocturnal lifestyle is shaken up when she falls in love. I’m endlessly fascinated by the ways our sleeping patterns influence (and are influenced by) the people we share beds with, and this episode takes that to a bittersweet extreme.</p>]]></itunes:summary>
			<googleplay:description><![CDATA[<p>Nocturne is a beautiful, sound-rich podcast about “the dusty corners of the night”. In this episode Vanessa Lowe talks to Amanda Gefter, whose nocturnal lifestyle is shaken up when she falls in love. I’m endlessly fascinated by the ways our sleeping patterns influence (and are influenced by) the people we share beds with, and this episode takes that to a bittersweet extreme.</p>]]></googleplay:description>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>0:00</itunes:duration>
			<itunes:author>Nocturne</itunes:author>
			<rp:episode-reference feed-url="http://www.nocturnepodcast.org/feed/podcast/">http://www.nocturnepodcast.org/?p=314</rp:episode-reference>

		</item>
		<item>
			<title>Snorers think they’re annoying too</title>
			<link>http://podcasts.radiopublic.com/podcast/snorers-think-theyre-annoying-too/</link>
			<pubDate>Thu, 02 Feb 2017 23:24:23 +0000</pubDate>
			<dc:creator>PocketDocs </dc:creator>
			<guid isPermaLink="false">http://podcasts.radiopublic.com/?post_type=podcast&amp;p=2308</guid>
			<description><![CDATA[<p>Ah, snoring. The classic keeper-upper, the source of many a sleep-deprived and frustrated partner. But what about the guilt of the snorer? Natalie Kestecher is an Australian radio producer who knows how to twist a yarn into a weird angle. Here, she takes a gently funny look at the impact “the nasal serenade” can have on the noisy half of a relationship. (Start listening at 9:38 to hear this story.)</p>]]></description>
			<itunes:subtitle><![CDATA[Ah, snoring. The classic keeper-upper, the source of many a sleep-deprived and frustrated partner. But what about the guilt of the snorer? Natalie Kestecher is an Australian radio producer who knows how to twist a yarn into a weird angle. Here, she takes]]></itunes:subtitle>
			<content:encoded><![CDATA[<p>Ah, snoring. The classic keeper-upper, the source of many a sleep-deprived and frustrated partner. But what about the guilt of the snorer? Natalie Kestecher is an Australian radio producer who knows how to twist a yarn into a weird angle. Here, she takes a gently funny look at the impact “the nasal serenade” can have on the noisy half of a relationship. (Start listening at 9:38 to hear this story.)</p>]]></content:encoded>
			<itunes:summary><![CDATA[<p>Ah, snoring. The classic keeper-upper, the source of many a sleep-deprived and frustrated partner. But what about the guilt of the snorer? Natalie Kestecher is an Australian radio producer who knows how to twist a yarn into a weird angle. Here, she takes a gently funny look at the impact “the nasal serenade” can have on the noisy half of a relationship. (Start listening at 9:38 to hear this story.)</p>]]></itunes:summary>
			<googleplay:description><![CDATA[<p>Ah, snoring. The classic keeper-upper, the source of many a sleep-deprived and frustrated partner. But what about the guilt of the snorer? Natalie Kestecher is an Australian radio producer who knows how to twist a yarn into a weird angle. Here, she takes a gently funny look at the impact “the nasal serenade” can have on the noisy half of a relationship. (Start listening at 9:38 to hear this story.)</p>]]></googleplay:description>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>0:00</itunes:duration>
			<itunes:author>PocketDocs </itunes:author>
			<rp:episode-reference feed-url="http://www.abc.net.au/radionational/feed/7071488/podcast.xml">http://www.abc.net.au/radionational/programs/pocketdocs/feb-1/7124020</rp:episode-reference>

		</item>
		<item>
			<title>Like a whispered suggestion to lure you into dreams</title>
			<link>http://podcasts.radiopublic.com/podcast/like-a-whispered-suggestion-to-lure-you-into-dreams/</link>
			<pubDate>Thu, 02 Feb 2017 23:23:50 +0000</pubDate>
			<dc:creator>Serendipity </dc:creator>
			<guid isPermaLink="false">http://podcasts.radiopublic.com/?post_type=podcast&amp;p=2307</guid>
			<description><![CDATA[<p>Serendipity is the gorgeous audio fiction podcast from the Sarah Awards, and one of the best-sounding podcasts going around. This episode, from some of the Snap Judgement team, slows to the pace of a shallow, restful breath and follows a girl as she wakes from a long, long sleep.</p>]]></description>
			<itunes:subtitle><![CDATA[Serendipity is the gorgeous audio fiction podcast from the Sarah Awards, and one of the best-sounding podcasts going around. This episode, from some of the Snap Judgement team, slows to the pace of a shallow, restful breath and follows a girl as she wake]]></itunes:subtitle>
			<content:encoded><![CDATA[<p>Serendipity is the gorgeous audio fiction podcast from the Sarah Awards, and one of the best-sounding podcasts going around. This episode, from some of the Snap Judgement team, slows to the pace of a shallow, restful breath and follows a girl as she wakes from a long, long sleep.</p>]]></content:encoded>
			<itunes:summary><![CDATA[<p>Serendipity is the gorgeous audio fiction podcast from the Sarah Awards, and one of the best-sounding podcasts going around. This episode, from some of the Snap Judgement team, slows to the pace of a shallow, restful breath and follows a girl as she wakes from a long, long sleep.</p>]]></itunes:summary>
			<googleplay:description><![CDATA[<p>Serendipity is the gorgeous audio fiction podcast from the Sarah Awards, and one of the best-sounding podcasts going around. This episode, from some of the Snap Judgement team, slows to the pace of a shallow, restful breath and follows a girl as she wakes from a long, long sleep.</p>]]></googleplay:description>
			<enclosure length="15426301" type="audio/mpeg" url="http://podcasts.radiopublic.com/podcast-download/2307/like-a-whispered-suggestion-to-lure-you-into-dreams.mp3"/>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>0:00</itunes:duration>
			<itunes:author>Serendipity </itunes:author>
			<rp:episode-reference feed-url="http://rss.acast.com/serendipity">fb4e8255da90fd283cb5b88447704222</rp:episode-reference>

		</item>
		<item>
			<title>Be lured into a collective dream</title>
			<link>http://podcasts.radiopublic.com/podcast/be-lured-into-a-collective-dream/</link>
			<pubDate>Thu, 02 Feb 2017 23:23:15 +0000</pubDate>
			<dc:creator>Soundproof </dc:creator>
			<guid isPermaLink="false">http://podcasts.radiopublic.com/?post_type=podcast&amp;p=2306</guid>
			<description><![CDATA[<p>By this point in the playlist, you should be primed for some semi-real weirdness. Miyuki Jokiranta leads us through the mesmerising, darkened doorways of Motel Dreaming to find out: “What happens when a group of people gather under one roof to sleep, dream and play?”</p>]]></description>
			<itunes:subtitle><![CDATA[By this point in the playlist, you should be primed for some semi-real weirdness. Miyuki Jokiranta leads us through the mesmerising, darkened doorways of Motel Dreaming to find out: “What happens when a group of people gather under one roof to sleep, dre]]></itunes:subtitle>
			<content:encoded><![CDATA[<p>By this point in the playlist, you should be primed for some semi-real weirdness. Miyuki Jokiranta leads us through the mesmerising, darkened doorways of Motel Dreaming to find out: “What happens when a group of people gather under one roof to sleep, dream and play?”</p>]]></content:encoded>
			<itunes:summary><![CDATA[<p>By this point in the playlist, you should be primed for some semi-real weirdness. Miyuki Jokiranta leads us through the mesmerising, darkened doorways of Motel Dreaming to find out: “What happens when a group of people gather under one roof to sleep, dream and play?”</p>]]></itunes:summary>
			<googleplay:description><![CDATA[<p>By this point in the playlist, you should be primed for some semi-real weirdness. Miyuki Jokiranta leads us through the mesmerising, darkened doorways of Motel Dreaming to find out: “What happens when a group of people gather under one roof to sleep, dream and play?”</p>]]></googleplay:description>
			<enclosure length="51725055" type="audio/mpeg" url="http://podcasts.radiopublic.com/podcast-download/2306/be-lured-into-a-collective-dream.mp3"/>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>0:00</itunes:duration>
			<itunes:author>Soundproof </itunes:author>
			<rp:episode-reference feed-url="http://www.abc.net.au/radionational/feed/5426800/podcast.xml">http://www.abc.net.au/radionational/programs/soundproof/soundproof-20-july-2014/5603898</rp:episode-reference>

		</item>
		<item>
			<title>Can’t get up in the morning? Don’t worry, there’s hope yet</title>
			<link>http://podcasts.radiopublic.com/podcast/cant-get-up-in-the-morning-dont-worry-theres-hope-yet/</link>
			<pubDate>Thu, 02 Feb 2017 23:22:40 +0000</pubDate>
			<dc:creator>Here Be Monsters</dc:creator>
			<guid isPermaLink="false">http://podcasts.radiopublic.com/?post_type=podcast&amp;p=2305</guid>
			<description><![CDATA[<p>Now you might be starting to drift into some kind of hazy, half-awake, almost-dreamstate. But here comes Here Be Monsters to jolt you awake. In this episode, they hear from “a nice and genuine person with waking up problems” about his morning solution.</p>]]></description>
			<itunes:subtitle><![CDATA[Now you might be starting to drift into some kind of hazy, half-awake, almost-dreamstate. But here comes Here Be Monsters to jolt you awake. In this episode, they hear from “a nice and genuine person with waking up problems” about his morning solution.]]></itunes:subtitle>
			<content:encoded><![CDATA[<p>Now you might be starting to drift into some kind of hazy, half-awake, almost-dreamstate. But here comes Here Be Monsters to jolt you awake. In this episode, they hear from “a nice and genuine person with waking up problems” about his morning solution.</p>]]></content:encoded>
			<itunes:summary><![CDATA[<p>Now you might be starting to drift into some kind of hazy, half-awake, almost-dreamstate. But here comes Here Be Monsters to jolt you awake. In this episode, they hear from “a nice and genuine person with waking up problems” about his morning solution.</p>]]></itunes:summary>
			<googleplay:description><![CDATA[<p>Now you might be starting to drift into some kind of hazy, half-awake, almost-dreamstate. But here comes Here Be Monsters to jolt you awake. In this episode, they hear from “a nice and genuine person with waking up problems” about his morning solution.</p>]]></googleplay:description>
			<enclosure length="13774035" type="audio/mpeg" url="http://podcasts.radiopublic.com/podcast-download/2305/cant-get-up-in-the-morning-dont-worry-theres-hope-yet.mp3"/>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>0:00</itunes:duration>
			<itunes:author>Here Be Monsters</itunes:author>
			<rp:episode-reference feed-url="http://feeds.feedburner.com/herebemonsterspodcast/">a58caef8f31442e39682b0ce3a8b96eb</rp:episode-reference>

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