<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9144051018177360293</id><updated>2024-10-24T05:43:19.524-07:00</updated><category term="Google Blogger"/><category term="Drink"/><category term="Sade ela kitchen"/><category term="Yummy"/><category term="Zobo"/><category term="italy"/><title type='text'>Sade Ela kitchen </title><subtitle type='html'>This is all about fruit and vegetable </subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>15</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-2640844999029624018</id><published>2019-01-28T05:23:00.000-08:00</published><updated>2019-01-28T05:23:03.264-08:00</updated><title type='text'></title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ8Zf6NME643UhPKyOTxcjjNGrm3Tz9NabXLDt6_BUWwRucMukdfjdCT2Tog0pINkDsBcZbwWA0QH2ciTSkVaSnO6v0Yxv4N7Qj9x7Vy2eDbmz0_rVXKHqve6FKQ5geVkzPKPevtrLoSg/s1600/IMG_20190107_210444.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ8Zf6NME643UhPKyOTxcjjNGrm3Tz9NabXLDt6_BUWwRucMukdfjdCT2Tog0pINkDsBcZbwWA0QH2ciTSkVaSnO6v0Yxv4N7Qj9x7Vy2eDbmz0_rVXKHqve6FKQ5geVkzPKPevtrLoSg/s320/IMG_20190107_210444.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;br /&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;b&gt;&lt;i&gt;Beef meat with green sauce&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;b&gt;&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Ingradients:&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
Beef meat, Garlic, Capers, Anchovies, Olive oil, Parsley.&lt;br /&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;br /&gt;
&lt;b&gt;&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Preparation&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
- Wrap the meat in foil paper&lt;br /&gt;
&lt;br /&gt;
- Leave the meat to cook in the oven for 1 hour 10 minutes at 180 degrees (depends on your oven)&lt;br /&gt;
&lt;br /&gt;
- Add the parsley, Anchovies, Capers, and the piece of garlic to the blender then add olive oil&lt;br /&gt;
&lt;br /&gt;
- Blend everything toghether&lt;br /&gt;
&lt;br /&gt;
- After that, put the sauce in a little container, then add olive oil.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;b&gt;&lt;i&gt;The beef meat and the green sauce are ready!&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
Click here to watch the video --&amp;gt;&amp;nbsp;&lt;a href=&quot;https://www.youtube.com/watch?v=Kzn10nrnRGI&amp;amp;t=0s&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/watch?v=Kzn10nrnRGI&amp;amp;t&lt;/a&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=Kzn10nrnRGI&amp;amp;t=0s&quot; target=&quot;_blank&quot;&gt;=0s&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Subcsribe to my YouTube channel --&amp;gt;&amp;nbsp;&lt;a href=&quot;https://www.youtube.com/channel/UCRPgoqKNxlnY8p7FSLlVkDA?view_as=subscriber&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCRPgoqKNxlnY8p7FSLlVkDA?view_as=subscriber&lt;/a&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: #66bb33; color: #333333; font-family: Georgia, Utopia, &amp;quot;Palatino Linotype&amp;quot;, Palatino, serif; font-size: 14.49px;&quot;&gt;(SADE ELA KITCHEN)&lt;/span&gt;&lt;br style=&quot;background-color: #66bb33; color: #333333; font-family: Georgia, Utopia, &amp;quot;Palatino Linotype&amp;quot;, Palatino, serif; font-size: 14.49px;&quot; /&gt;&lt;br style=&quot;background-color: #66bb33; color: #333333; font-family: Georgia, Utopia, &amp;quot;Palatino Linotype&amp;quot;, Palatino, serif; font-size: 14.49px;&quot; /&gt;&lt;span style=&quot;background-color: #66bb33; color: #333333; font-family: Georgia, Utopia, &amp;quot;Palatino Linotype&amp;quot;, Palatino, serif; font-size: 14.49px;&quot;&gt;Also make sure you like my videos, share them and comment down below on what you think of them!&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/2640844999029624018/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2019/01/beef-meat-with-green-sauce-beef-meat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/2640844999029624018'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/2640844999029624018'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2019/01/beef-meat-with-green-sauce-beef-meat.html' title=''/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ8Zf6NME643UhPKyOTxcjjNGrm3Tz9NabXLDt6_BUWwRucMukdfjdCT2Tog0pINkDsBcZbwWA0QH2ciTSkVaSnO6v0Yxv4N7Qj9x7Vy2eDbmz0_rVXKHqve6FKQ5geVkzPKPevtrLoSg/s72-c/IMG_20190107_210444.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-3374961931434831931</id><published>2018-12-29T05:05:00.001-08:00</published><updated>2018-12-29T07:39:08.127-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Drink"/><category scheme="http://www.blogger.com/atom/ns#" term="Sade ela kitchen"/><category scheme="http://www.blogger.com/atom/ns#" term="Yummy"/><category scheme="http://www.blogger.com/atom/ns#" term="Zobo"/><title type='text'></title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEby0lY7QMgkSeJ4c5qcgxuqrkLe2cTLTTGhTomvm3mp4nE_vm06M6ydan0SJD60JZwU0LeFN5aP5XcBvuVi6J8wxajOQwn9itC-un-PwwmjNpdsVq7mXpCCR8f9k5NwqgUH-YBu7_sas/s1600/IMG_20181219_184918.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEby0lY7QMgkSeJ4c5qcgxuqrkLe2cTLTTGhTomvm3mp4nE_vm06M6ydan0SJD60JZwU0LeFN5aP5XcBvuVi6J8wxajOQwn9itC-un-PwwmjNpdsVq7mXpCCR8f9k5NwqgUH-YBu7_sas/s320/IMG_20181219_184918.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;b&gt;&lt;i&gt;&amp;nbsp;Zobo drink&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;
Zobo drink is a drink loved by most Nigerians and it is made from the &lt;i&gt;Hibiscus sabdariffa&amp;nbsp;&amp;nbsp;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;
Health benefits:&lt;br /&gt;
&lt;br /&gt;
- It lowers the blood pressure&lt;br /&gt;
- It helps to fight bacteria&lt;br /&gt;
- It protects the liver&lt;br /&gt;
- It has antioxidants, molecules that destroy cells that are not good for our health&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;i&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Ingredients&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;
Zobo, 1 pineapple, Mint syrup, Ginger, Cloves, 1 lemon.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;b&gt;&lt;i&gt;Preparation&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
- Add some water in a pot then add the Zobo (make sure you already washed the Zobo before adding it)&lt;br /&gt;
&lt;br /&gt;
- Add some ginger (peel and grate the Ginger before adding it)&lt;br /&gt;
&lt;br /&gt;
- Add the cloves, stirr then leave it to cook for 30 minutes&lt;br /&gt;
&lt;br /&gt;
- Peel and cut into pieces the pineapple then blend the pieces&lt;br /&gt;
&lt;br /&gt;
- Extract the juice from the pineapple in a bowl then do the same with the zobo&lt;br /&gt;
&lt;br /&gt;
- After that put the zobo drink in a bowl and add 90 ml of mint syrup&lt;br /&gt;
&lt;br /&gt;
- Add the pineapple juice if you don&#39;t get the desired taste, you could add some more&lt;br /&gt;
&lt;br /&gt;
- Add 60 g of sugar then stirr very well.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;b&gt;&lt;i&gt;The Zobo drink is ready!&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;
--------------------------------------------------------------------------------------------------------------------------&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: #66bb33; color: #333333; font-family: Georgia, Utopia, &amp;quot;Palatino Linotype&amp;quot;, Palatino, serif; font-size: 14.49px;&quot;&gt;Click here to watch the video --&amp;gt;&amp;nbsp;&lt;a href=&quot;https://www.youtube.com/watch?v=J9Ne1sGHTqA&amp;amp;t=0s&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/watch?v=J9Ne1sGHTqA&amp;amp;t=0s&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Subscribe to my YouTube channel --&amp;gt;&amp;nbsp; https://www.youtube.com/channel/UCRPgoqKNxlnY8p7FSLlVkDA?view_as=subscriber&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: #66bb33; color: #333333; font-family: Georgia, Utopia, &amp;quot;Palatino Linotype&amp;quot;, Palatino, serif; font-size: 14.49px;&quot;&gt;(SADE ELA KITCHEN)&lt;/span&gt;&lt;br style=&quot;background-color: #66bb33; color: #333333; font-family: Georgia, Utopia, &amp;quot;Palatino Linotype&amp;quot;, Palatino, serif; font-size: 14.49px;&quot; /&gt;&lt;br style=&quot;background-color: #66bb33; color: #333333; font-family: Georgia, Utopia, &amp;quot;Palatino Linotype&amp;quot;, Palatino, serif; font-size: 14.49px;&quot; /&gt;&lt;span style=&quot;background-color: #66bb33; color: #333333; font-family: Georgia, Utopia, &amp;quot;Palatino Linotype&amp;quot;, Palatino, serif; font-size: 14.49px;&quot;&gt;Also make sure you like my videos, share them and comment down below on what you think of them!&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/3374961931434831931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2018/12/drink-zobo-drink-is-drink-loved-by-most.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/3374961931434831931'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/3374961931434831931'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2018/12/drink-zobo-drink-is-drink-loved-by-most.html' title=''/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEby0lY7QMgkSeJ4c5qcgxuqrkLe2cTLTTGhTomvm3mp4nE_vm06M6ydan0SJD60JZwU0LeFN5aP5XcBvuVi6J8wxajOQwn9itC-un-PwwmjNpdsVq7mXpCCR8f9k5NwqgUH-YBu7_sas/s72-c/IMG_20181219_184918.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-3582163495898114667</id><published>2018-12-15T07:01:00.001-08:00</published><updated>2018-12-15T07:01:30.295-08:00</updated><title type='text'></title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2vNAFuBaUMTKPxdrPrR-uJMqRukc5Upk099HRpxr7sbkApJHjiSWyR4hVUnMsFQDLGZiIlir1fr_gWuK9z75lcfTAH_v_-KGAkKmayoi9RuOX48dcXAT11EqmL0KI9jQNG9n3SAE53b8/s1600/Capture+2018-12-01+10.50.13.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;900&quot; data-original-width=&quot;1600&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2vNAFuBaUMTKPxdrPrR-uJMqRukc5Upk099HRpxr7sbkApJHjiSWyR4hVUnMsFQDLGZiIlir1fr_gWuK9z75lcfTAH_v_-KGAkKmayoi9RuOX48dcXAT11EqmL0KI9jQNG9n3SAE53b8/s320/Capture+2018-12-01+10.50.13.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
How to cook &lt;b&gt;Plantain porridge&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;b&gt;Ingredients:&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
- Plantain&lt;br /&gt;
&lt;br /&gt;
- Mackerel fish&lt;br /&gt;
&lt;br /&gt;
- Onions&lt;br /&gt;
&lt;br /&gt;
- Scotch bonnet&lt;br /&gt;
&lt;br /&gt;
- Salt&lt;br /&gt;
&lt;br /&gt;
- Palm oil&lt;br /&gt;
&lt;br /&gt;
- Spinach&lt;br /&gt;
&lt;br /&gt;
- Maggi cube&lt;br /&gt;
&lt;br /&gt;
- Crayfish&lt;br /&gt;
--------------------------------------------------------------------------------------------------------------------------&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Preparation:&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;b&gt;1. &lt;/b&gt;Peel and cut in pieces the plantain and put them in a pot with some water&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;2. &lt;/b&gt;Add salt and cover it to cook&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;3. &lt;/b&gt;Add some onions then add the scotch bonnet (make sure you blend the scotch bonnet before adding it) and stirr&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;4. &lt;/b&gt;Add the maggi then add the crayfish and cook for 8 minutes&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;5. &lt;/b&gt;Add the mackerel fish then add the palm oil and stirr gently then add the spinach and mix&lt;br /&gt;
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&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMxcMY-y4t5d7pTVM5H3Uswqv-Z_qpb0MEiMgGPJSv5T1sGYc4OUo0_F9IthzvN_rqpz4-gSswzOpjOQ5tF_kzTeDY1pUVaM-bWkbiyirKzTaQz4-ySUYpn6-tnKTom_YxgW_EbJwdfIg/s1600/Capture+2018-12-08+18.47.28.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;900&quot; data-original-width=&quot;1600&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMxcMY-y4t5d7pTVM5H3Uswqv-Z_qpb0MEiMgGPJSv5T1sGYc4OUo0_F9IthzvN_rqpz4-gSswzOpjOQ5tF_kzTeDY1pUVaM-bWkbiyirKzTaQz4-ySUYpn6-tnKTom_YxgW_EbJwdfIg/s320/Capture+2018-12-08+18.47.28.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
How to prepare &lt;b&gt;&lt;i&gt;Chickhen with curry and coconut milk&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;
&lt;b&gt;Ingredients:&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
- Chicken breast&lt;br /&gt;
&lt;br /&gt;
- Onions&lt;br /&gt;
&lt;br /&gt;
- Coconut milk&lt;br /&gt;
&lt;br /&gt;
- Soy sauce&lt;br /&gt;
&lt;br /&gt;
- Curry&lt;br /&gt;
&lt;br /&gt;
- White pepper&lt;br /&gt;
&lt;br /&gt;
- Salt&lt;br /&gt;
&lt;br /&gt;
- Lemon&lt;br /&gt;
&lt;br /&gt;
- Maggi&lt;br /&gt;
&lt;br /&gt;
- Olive oil&lt;br /&gt;
--------------------------------------------------------------------------------------------------------------------------&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Preparation:&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;b&gt;1. &lt;/b&gt;Add oil to a pan and add the chicken breast (first you have to cut the chicken breast into pieces)&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;2.&lt;/b&gt;&amp;nbsp;Stirr a bit then add the onions&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;3. &lt;/b&gt;Keep stirring then add salt&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;4.&amp;nbsp;&lt;/b&gt;Add white pepper then add a teaspoon of lemon and cook for 1 minute&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;5. &lt;/b&gt;Add curry and the soy sauce and cook for 1 minute&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;6.&lt;/b&gt;&amp;nbsp;Add the coconut milk and leave to cook for 3 minutes&lt;br /&gt;
&lt;br /&gt;
Then the food is ready!!!!&lt;br /&gt;
--------------------------------------------------------------------------------------------------------------------------&lt;br /&gt;
&lt;br /&gt;
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Also make sure you like my videos, share them and comment down below on what you think of them!</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/8030819393490319007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2018/12/how-to-cook-chicken-with-curry-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/8030819393490319007'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/8030819393490319007'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2018/12/how-to-cook-chicken-with-curry-and.html' title='How to cook chicken with curry and coconut milk'/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMxcMY-y4t5d7pTVM5H3Uswqv-Z_qpb0MEiMgGPJSv5T1sGYc4OUo0_F9IthzvN_rqpz4-gSswzOpjOQ5tF_kzTeDY1pUVaM-bWkbiyirKzTaQz4-ySUYpn6-tnKTom_YxgW_EbJwdfIg/s72-c/Capture+2018-12-08+18.47.28.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-1649984851411725154</id><published>2018-09-22T09:00:00.000-07:00</published><updated>2018-09-22T09:00:23.072-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Google Blogger"/><title type='text'>Juice Plus</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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tomatoes loaded with rice&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinwY2WKla-KDk2fFiNDN7rw31YskiLy_1sDOCfqZEwn2Ev4in-83M8S6OHc1nMBn8GidGqxbc7A_2cxKEA_V2zqMvDOQ5YNRklavzzB20lP6pNID7n8k2vvkTOw8yETJ3my_RBubchi_4/s1600/720_25_2.37_Sep072018.mp4&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinwY2WKla-KDk2fFiNDN7rw31YskiLy_1sDOCfqZEwn2Ev4in-83M8S6OHc1nMBn8GidGqxbc7A_2cxKEA_V2zqMvDOQ5YNRklavzzB20lP6pNID7n8k2vvkTOw8yETJ3my_RBubchi_4/s320/720_25_2.37_Sep072018.mp4&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/7481814901602799307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2018/09/how-to-cook-tomatoes-loaded-with-rice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/7481814901602799307'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/7481814901602799307'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2018/09/how-to-cook-tomatoes-loaded-with-rice.html' title='How to cook Tomatoes loaded with rice '/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinwY2WKla-KDk2fFiNDN7rw31YskiLy_1sDOCfqZEwn2Ev4in-83M8S6OHc1nMBn8GidGqxbc7A_2cxKEA_V2zqMvDOQ5YNRklavzzB20lP6pNID7n8k2vvkTOw8yETJ3my_RBubchi_4/s72-c/720_25_2.37_Sep072018.mp4" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-8185931492573354627</id><published>2018-09-14T06:28:00.001-07:00</published><updated>2018-09-14T06:29:33.895-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Google Blogger"/><title type='text'>How to make Nigeria Fried rice </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/O0TNqhpMhnI/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/O0TNqhpMhnI?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
Hello everyone today I&#39;m going to be cooking fried rice if you want to learn more&amp;nbsp; click this video&amp;nbsp;&lt;a href=&quot;https://mynetkitchen.blogspot.com/&quot; target=&quot;_blank&quot;&gt;https://Mynetkitchen.blogspot.com &lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/8185931492573354627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2018/09/how-to-make-nigeria-fried-rice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/8185931492573354627'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/8185931492573354627'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2018/09/how-to-make-nigeria-fried-rice.html' title='How to make Nigeria Fried rice '/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/O0TNqhpMhnI/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-5896240384109159662</id><published>2018-08-29T12:39:00.001-07:00</published><updated>2018-08-29T12:39:47.663-07:00</updated><title type='text'></title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCLSvmNxX_WBlqXRkL4mBfTYomXe-EOjp36fags1LiPU42uECsoD0-QdTWggfG5DCelhK_aVFmBGT8xPDmTYb6ftMe7GkAUlVFGwrfQZjnXHP3HHTp2TLwpyP7Dt2ef4Gj24Ev3wRR7Bw/s1600/720_25_2.30_Aug242018.mp4&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;240&quot; data-original-width=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCLSvmNxX_WBlqXRkL4mBfTYomXe-EOjp36fags1LiPU42uECsoD0-QdTWggfG5DCelhK_aVFmBGT8xPDmTYb6ftMe7GkAUlVFGwrfQZjnXHP3HHTp2TLwpyP7Dt2ef4Gj24Ev3wRR7Bw/s1600/720_25_2.30_Aug242018.mp4&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&amp;nbsp; &amp;nbsp; ~How to make suya stick meat~&amp;nbsp; &amp;nbsp;&lt;br /&gt;
&amp;nbsp; &amp;nbsp; These are the ingredients:&lt;br /&gt;
&lt;br /&gt;
- Beef meat&lt;br /&gt;
- Onions&lt;br /&gt;
- Garlic&lt;br /&gt;
- Ginger&lt;br /&gt;
- Thyme&lt;br /&gt;
- Curry&lt;br /&gt;
- Aromat&lt;br /&gt;
- Scotch bonnet&lt;br /&gt;
- Maggi cubes&lt;br /&gt;
- Suya spice&lt;br /&gt;
- Corn oil&lt;br /&gt;
_____________________________________________&lt;br /&gt;
&lt;br /&gt;
(This is optional but&amp;nbsp; I advice you to add tomatoes cucumbers and onions it gives more taste to the suya stick meat!)&lt;br /&gt;
&lt;br /&gt;
- Cocumbers&lt;br /&gt;
- Tomatoes&lt;br /&gt;
- Onion&lt;br /&gt;
_____________________________________________&lt;br /&gt;
&lt;br /&gt;
- Salt&lt;br /&gt;
- Sticks for the meat&lt;br /&gt;
=====================================&lt;br /&gt;
Preparation:&lt;br /&gt;
&lt;br /&gt;
Add the beef meat in a pot&lt;br /&gt;
Add the onions&lt;br /&gt;
Add the garlic&lt;br /&gt;
Add the scotch bonnet&lt;br /&gt;
Add some thyme&lt;br /&gt;
Add some ginger&lt;br /&gt;
Add some curry&lt;br /&gt;
Add some aromat&lt;br /&gt;
Add the maggi and a bit of salt&lt;br /&gt;
After&amp;nbsp; adding all those ingredients in the meat, cook from 20 to 25 minutes.&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
Then put some corn oil in a frying pan and fry the meat.&lt;br /&gt;
&lt;br /&gt;
After&amp;nbsp;frying the meat, put in a bowl and add the suya spice then mix together.&lt;br /&gt;
After mixing it together start putting it on the sticks!&lt;br /&gt;
&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;br /&gt;
After putting it on a stick the meat is ready to eat in any occasion and if you want, use the cocumbers, tomatoes, and onions to eat or decocarete the suya stick meat.&lt;br /&gt;
&lt;br /&gt;
This recipe is easy and so yummy!&lt;br /&gt;
Try this out by yourself, with family and friends, or for a party!&lt;br /&gt;
&lt;br /&gt;
Here&#39;s a link to watch the video on YouTube!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
https://youtu.be/1bayKHJ5Zd8</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/5896240384109159662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2018/08/how-to-make-suya-stick-meat-these-are.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/5896240384109159662'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/5896240384109159662'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2018/08/how-to-make-suya-stick-meat-these-are.html' title=''/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCLSvmNxX_WBlqXRkL4mBfTYomXe-EOjp36fags1LiPU42uECsoD0-QdTWggfG5DCelhK_aVFmBGT8xPDmTYb6ftMe7GkAUlVFGwrfQZjnXHP3HHTp2TLwpyP7Dt2ef4Gj24Ev3wRR7Bw/s72-c/720_25_2.30_Aug242018.mp4" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-5923296619322007339</id><published>2018-08-20T09:03:00.000-07:00</published><updated>2018-08-20T09:15:09.828-07:00</updated><title type='text'>Pasta with zucchini and shrimps</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;
&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/BWfvrvZrmdI/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/BWfvrvZrmdI?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;
Today I&#39;m going to be cooking pasta with zucchini and shrimps!ese are the ingredients:&lt;br /&gt;
&lt;br /&gt;
&lt;div&gt;
Zucchini, shrimps, garlic, black pepper, green scotch bonnet, olive oil, parsley, salt and pasta.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
These are the ingredients&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
1.&amp;nbsp; Put some water in a pot&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
2. When the water is boiled, add a bit of salt&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
3. Put some olive oil in a fryng pan, add some garlic and cook for 1 minute&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
4. Add your zucchini and cook for 3 minutes&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
5. Add the shrimps, salt, black pepper, scotch bonnet and maggi&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
6. After cooking all the ingredients for 2 minutes add the pasta and cook for two minutes.&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
After all of this, the pasta is ready!&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/5923296619322007339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2018/08/pasta-with-zucchini-and-shrimps.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/5923296619322007339'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/5923296619322007339'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2018/08/pasta-with-zucchini-and-shrimps.html' title='Pasta with zucchini and shrimps'/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/BWfvrvZrmdI/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-3964025435136502475</id><published>2018-08-15T09:39:00.000-07:00</published><updated>2018-08-15T09:41:47.697-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Google Blogger"/><title type='text'>egg plant sauce with plantain yummy food </title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZr1_ce3PeQuFwyADNNJHXOunFpBhWZtI9kpRIDdN_8rHok4IraSu56UBF-JRmx4ak31HQb9I4x6-2sGjGumJ-z0_yJFW4loJ41XAaxuseh8U3txyzw9kJ7VTpBkjiLhOpkoOftvSfmfg/s1600/1080_24_8.51_Aug152018.mp4&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;900&quot; data-original-width=&quot;1600&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZr1_ce3PeQuFwyADNNJHXOunFpBhWZtI9kpRIDdN_8rHok4IraSu56UBF-JRmx4ak31HQb9I4x6-2sGjGumJ-z0_yJFW4loJ41XAaxuseh8U3txyzw9kJ7VTpBkjiLhOpkoOftvSfmfg/s320/1080_24_8.51_Aug152018.mp4&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;https://youtu.be/lox9fyxw6PE&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a href=&quot;https://mynetkitchen.blogspot.com/&quot; target=&quot;_blank&quot;&gt;https://Mynetkitchen.blogspot.com &lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/3964025435136502475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2018/08/httpsyoutu.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/3964025435136502475'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/3964025435136502475'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2018/08/httpsyoutu.html' title='egg plant sauce with plantain yummy food '/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZr1_ce3PeQuFwyADNNJHXOunFpBhWZtI9kpRIDdN_8rHok4IraSu56UBF-JRmx4ak31HQb9I4x6-2sGjGumJ-z0_yJFW4loJ41XAaxuseh8U3txyzw9kJ7VTpBkjiLhOpkoOftvSfmfg/s72-c/1080_24_8.51_Aug152018.mp4" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-2210844659133851805</id><published>2018-08-04T09:48:00.001-07:00</published><updated>2018-08-04T09:48:22.032-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="italy"/><title type='text'>Yummy food at home </title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;Today was the worst day ever.&amp;nbsp; &lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;1. When I wanted to bathe,&amp;nbsp; I accidentally put cold water&amp;nbsp; instead of hot&amp;nbsp; water so when I entered the bathtub&amp;nbsp; I poured cold&amp;nbsp; water&amp;nbsp; instead of hot&amp;nbsp; water&amp;nbsp; I screamed. &lt;br&gt;&lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;2. When I was walking to work,&amp;nbsp; II fell in mud. &lt;br&gt;&lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;3. During break-time, I spilled coffee&amp;nbsp; on my shirt &lt;br&gt;&lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;4.&amp;nbsp; After work,&amp;nbsp; there was a thunder storm&amp;nbsp; and I was soaked before I even returned home &lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;5. And after that no bad things happened again during the day&amp;nbsp; till night . It was still a bad day tho... &lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/2210844659133851805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2018/08/yummy-food-at-home.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/2210844659133851805'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/2210844659133851805'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2018/08/yummy-food-at-home.html' title='Yummy food at home '/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-662138952197910437</id><published>2018-07-31T10:03:00.000-07:00</published><updated>2018-07-31T10:03:43.093-07:00</updated><title type='text'></title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3oqA4iev9Y9ZdPhKoTVRb2-EqDHk9icP248aRBunTJ_ZeehCM2yRhumfGxS6JQwHjw9zMU9gl8LaWrvx4x4h6ElWWPFcm16YQY-TL9d7Kjkwf0U58k7XOGkyU4fRb8tVPce5TYBYFzC8/s1600/FB_IMG_1532891973779.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1020&quot; data-original-width=&quot;1020&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3oqA4iev9Y9ZdPhKoTVRb2-EqDHk9icP248aRBunTJ_ZeehCM2yRhumfGxS6JQwHjw9zMU9gl8LaWrvx4x4h6ElWWPFcm16YQY-TL9d7Kjkwf0U58k7XOGkyU4fRb8tVPce5TYBYFzC8/s320/FB_IMG_1532891973779.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
THE BERRY BLEND&lt;br /&gt;
Did you know that the Juice PLUS+ Berry Blend has pomegranate in it as well PLUS 10 other berries and fruits such as cranberries and concord grapes? Imagine the powerhouse of nutrition packed into that tiny capsule. Visit the website at www.sade.juiceplus.com</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/662138952197910437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2018/07/the-berry-blend-did-you-know-that-juice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/662138952197910437'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/662138952197910437'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2018/07/the-berry-blend-did-you-know-that-juice.html' title=''/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3oqA4iev9Y9ZdPhKoTVRb2-EqDHk9icP248aRBunTJ_ZeehCM2yRhumfGxS6JQwHjw9zMU9gl8LaWrvx4x4h6ElWWPFcm16YQY-TL9d7Kjkwf0U58k7XOGkyU4fRb8tVPce5TYBYFzC8/s72-c/FB_IMG_1532891973779.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9144051018177360293.post-6924837541105819275</id><published>2018-07-27T07:26:00.000-07:00</published><updated>2018-08-06T09:52:32.810-07:00</updated><title type='text'>Banga soup info</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;This is Banga soup it&#39;s is typical dish from Nigeria precisely from warri...&amp;nbsp; It is accompanied with Eba, pounded yam, stash.&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;Also warri people like eating it with stash.&amp;nbsp;&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZOA2oT8YIXioy6WzaiVIQ7qgVToOIQcmb0hm2lxW6CeUx2ndZb6LrR2UzFzrqqauX7OsBFoTxkV6Hyc2wfYJswEgW2qnVa2f8-UAiZagI6sU_IwmEThFV9qQeeDvWeSj6fuT0UXX2g7I/s1600/IMG_20180725_190408.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZOA2oT8YIXioy6WzaiVIQ7qgVToOIQcmb0hm2lxW6CeUx2ndZb6LrR2UzFzrqqauX7OsBFoTxkV6Hyc2wfYJswEgW2qnVa2f8-UAiZagI6sU_IwmEThFV9qQeeDvWeSj6fuT0UXX2g7I/s320/IMG_20180725_190408.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='https://mynetkitchen.blogspot.com/feeds/6924837541105819275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://mynetkitchen.blogspot.com/2018/07/blog-post.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/6924837541105819275'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9144051018177360293/posts/default/6924837541105819275'/><link rel='alternate' type='text/html' href='https://mynetkitchen.blogspot.com/2018/07/blog-post.html' title='Banga soup info'/><author><name>Yummy food at home</name><uri>http://www.blogger.com/profile/07690587027077146247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6kajmvMpsZA63bJpNiMMrAy_BnlIk2ITjmNPfYbOPqTjEaljm6oa0OE4VhNzL4nopd0-8J_-oyOAm_BcInhZ5YG_ejAdyyqZjs4huvQjZBuEMQiwmm1aJyt6ps2isA/s113/IMG-20180721-WA0005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZOA2oT8YIXioy6WzaiVIQ7qgVToOIQcmb0hm2lxW6CeUx2ndZb6LrR2UzFzrqqauX7OsBFoTxkV6Hyc2wfYJswEgW2qnVa2f8-UAiZagI6sU_IwmEThFV9qQeeDvWeSj6fuT0UXX2g7I/s72-c/IMG_20180725_190408.jpg" height="72" width="72"/><thr:total>2</thr:total></entry></feed>