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	<title>Sleep with Silk: ASMR Triggers - Gentle Whispering, Crinkling, Tapping, Roleplays, &amp; More</title>
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	<description>ASMR-inducing voices and sounds to help you to relax and fall asleep. Discover more relaxation podcasts at www.silkpodcasts.com.</description>
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	<title>podcast Archives - Sleep With Silk</title>
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	<podcast:locked>yes</podcast:locked>
	<itunes:author>ASMR &amp; Insomnia Network</itunes:author>
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<site xmlns="com-wordpress:feed-additions:1">103187149</site>	<copyright>Sleep with Silk</copyright><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords><itunes:summary>ASMR-inducing voices and sounds to help you to relax and fall asleep.  Discover more ASMR podcasts &amp; 8 Hour episodes (eg, Soothing Voices, Sleep Whispers, &amp; Calm History) at www.silkpodcasts.com.</itunes:summary><itunes:subtitle>ASMR-inducing voices and trigger sounds to help to relax and sleep.</itunes:subtitle><itunes:category text="Health"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Science &amp; Medicine"><itunes:category text="Medicine"/></itunes:category><itunes:owner><itunes:email>silknotice@gmail.com</itunes:email><itunes:name>ASMR &amp; Insomnia Network</itunes:name></itunes:owner><item>
		<title>*Alert* 1-Hour &amp; 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, &amp; more)</title>
		<link>https://sleepwithsilk.com/2023/06/30/announcement-extended-episodes/</link>
					<comments>https://sleepwithsilk.com/2023/06/30/announcement-extended-episodes/#respond</comments>
		
		
		<pubDate>Fri, 30 Jun 2023 21:45:30 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[podnature]]></category>
		<category><![CDATA[podnoises]]></category>
		<category><![CDATA[podtones]]></category>
		<category><![CDATA[podvoices]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=2255</guid>

					<description><![CDATA[FREE for a Limited Time: Enjoy the 1-Hour &#38; 8-Hour versions of my Nature Sounds (&#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of the pure sounds of birds, streams, hiking, &#8230; <a href="https://sleepwithsilk.com/2023/06/30/announcement-extended-episodes/" class="more-link">Continue reading <span class="screen-reader-text">*Alert* 1-Hour &#038; 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, &#038; more)</span></a>]]></description>
										<content:encoded><![CDATA[<p><strong>FREE for a Limited Time: </strong>Enjoy the 1-Hour &amp; 8-Hour versions of my Nature Sounds (<em>&amp; 500+ other episodes</em>): <a href="https://bit.ly/sw241"><strong>https://bit.ly/sw241</strong></a></p>
<p><strong>These extended episodes are 100% pure relaxing audio</strong> – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of the pure sounds of birds, streams, hiking, cats, rain, oceans, waterfalls, bonfires, crickets, wind, thunder, beaches, ponds, and lakes.</p>
<p><strong>Get FREE access</strong> <strong>to these 1-Hour and 8-Hour episodes for a limited time (</strong>&amp; <em>500+ other episodes which include extended Background Sounds, Sleep Whispers, Calm History, ASMR Sleep Station &amp; more</em>)<strong>: </strong><a href="https://bit.ly/sw241"><strong>https://bit.ly/sw241</strong></a></p>
<p><strong><span class="C9DxTc ">Listen on</span><span class="C9DxTc "> [</span><a class="XqQF9c" href="https://podurama.com/" target="_blank" rel="noopener"><span class="C9DxTc aw5Odc ">Podurama</span></a><span class="C9DxTc ">]</span></strong></p>
<p><strong>Explore all of my podcasts: </strong><strong><a href="https://www.silkpodcasts.com/">https://www.silkpodcasts.com/</a></strong></p>
<p style="text-align: center;">***</p>
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>2:15</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">2255</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>FREE for a Limited Time: Enjoy the 1-Hour &amp;#38; 8-Hour versions of my Nature Sounds (&amp;#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of the pure sounds of birds, streams, hiking, &amp;#8230; Continue reading *Alert* 1-Hour &amp;#038; 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, &amp;#038; more)</itunes:subtitle><itunes:summary>FREE for a Limited Time: Enjoy the 1-Hour &amp;#38; 8-Hour versions of my Nature Sounds (&amp;#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of the pure sounds of birds, streams, hiking, &amp;#8230; Continue reading *Alert* 1-Hour &amp;#038; 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, &amp;#038; more)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>*Alert* 1-Hour &amp; 8-Hour Background Noises now available (white noise, brown noise, fans, trains, &amp; more)</title>
		<link>https://sleepwithsilk.com/2023/06/30/announcement-1h-8h-background-noise/</link>
					<comments>https://sleepwithsilk.com/2023/06/30/announcement-1h-8h-background-noise/#respond</comments>
		
		
		<pubDate>Fri, 30 Jun 2023 21:35:23 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[podnature]]></category>
		<category><![CDATA[podnoises]]></category>
		<category><![CDATA[podtones]]></category>
		<category><![CDATA[podvoices]]></category>
		<category><![CDATA[background noise]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=2441</guid>

					<description><![CDATA[FREE for a Limited Time: Enjoy the 1-Hour &#38; 8-Hour versions of my Background Noises (&#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of pure white noise, brown noise, a floor &#8230; <a href="https://sleepwithsilk.com/2023/06/30/announcement-1h-8h-background-noise/" class="more-link">Continue reading <span class="screen-reader-text">*Alert* 1-Hour &#038; 8-Hour Background Noises now available (white noise, brown noise, fans, trains, &#038; more)</span></a>]]></description>
										<content:encoded><![CDATA[<p><strong>FREE for a Limited Time: </strong>Enjoy the 1-Hour &amp; 8-Hour versions of my Background Noises (<em>&amp; 500+ other episodes</em>)<strong>: </strong><a href="https://bit.ly/sw241"><strong>https://bit.ly/sw241</strong></a></p>
<p><strong>These extended episodes are 100% pure relaxing audio</strong> – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of pure white noise, brown noise, a floor fan, a ceiling fan, an air conditioner, a dehumidifier, a blow dryer, cars driving slowly on a brick road, an old-time train ride, and more.</p>
<p><strong>Get FREE access</strong> <strong>to these 1-Hour and 8-Hour episodes for a limited time (</strong>&amp; <em>500+ other episodes which include extended Nature Sounds, Sleep Whispers, Calm History, ASMR Sleep Station &amp; more</em>)<strong>: </strong><a href="https://bit.ly/sw241"><strong>https://bit.ly/sw241</strong></a></p>
<p><strong>Explore all of my podcasts: </strong><strong><a href="https://www.silkpodcasts.com/">https://www.silkpodcasts.com/</a></strong></p>
<p style="text-align: center;">***</p>
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]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>2:59</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">2441</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>FREE for a Limited Time: Enjoy the 1-Hour &amp;#38; 8-Hour versions of my Background Noises (&amp;#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of pure white noise, brown noise, a floor &amp;#8230; Continue reading *Alert* 1-Hour &amp;#038; 8-Hour Background Noises now available (white noise, brown noise, fans, trains, &amp;#038; more)</itunes:subtitle><itunes:summary>FREE for a Limited Time: Enjoy the 1-Hour &amp;#38; 8-Hour versions of my Background Noises (&amp;#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of pure white noise, brown noise, a floor &amp;#8230; Continue reading *Alert* 1-Hour &amp;#038; 8-Hour Background Noises now available (white noise, brown noise, fans, trains, &amp;#038; more)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Shampoo treatment (ASMR Triggers #30)</title>
		<link>https://sleepwithsilk.com/2017/03/26/podcast-asmr-hair-shampoo/</link>
					<comments>https://sleepwithsilk.com/2017/03/26/podcast-asmr-hair-shampoo/#respond</comments>
		
		
		<pubDate>Sun, 26 Mar 2017 21:57:53 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[grooming]]></category>
		<category><![CDATA[Hair shampoo]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[shampoo]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=1058</guid>

					<description><![CDATA[Relax to the ear-to-ear sounds and sensations of a full head shampoo treatment. Artist link: Deep Ocean of Sounds. Reference track: hair shampoo 2. To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers &#8230; <a href="https://sleepwithsilk.com/2017/03/26/podcast-asmr-hair-shampoo/" class="more-link">Continue reading <span class="screen-reader-text">Shampoo treatment (ASMR Triggers #30)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" data-attachment-id="786" data-permalink="https://sleepwithsilk.com/welcome/sws-asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; ASMR Triggers" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" class="size-thumbnail wp-image-786 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg?w=150" alt="SWS - ASMR Triggers" width="150" height="150" />Relax to the ear-to-ear sounds and sensations of a full head shampoo treatment.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/" target="_blank">Deep Ocean of Sounds</a>.<br />
<span style="line-height:1.7;">Reference track: hair shampoo 2.</span></p>
<audio class="wp-audio-shortcode" id="audio-1058-3" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2017/03/30at-hair-shampoo-2-e2e-mp3.mp3?_=3" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2017/03/30at-hair-shampoo-2-e2e-mp3.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2017/03/30at-hair-shampoo-2-e2e-mp3.mp3</a></audio>
<p><span id="more-1058"></span></p>
<p><strong>To Learn about SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Silk: Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep withSilk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Silk: Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">1058</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the ear-to-ear sounds and sensations of a full head shampoo treatment. Artist link: Deep Ocean of Sounds. Reference track: hair shampoo 2. To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers &amp;#8230; Continue reading Shampoo treatment (ASMR Triggers #30)</itunes:subtitle><itunes:summary>Relax to the ear-to-ear sounds and sensations of a full head shampoo treatment. Artist link: Deep Ocean of Sounds. Reference track: hair shampoo 2. To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers &amp;#8230; Continue reading Shampoo treatment (ASMR Triggers #30)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Mello – learning a new instrument (ASMR Triggers #29)</title>
		<link>https://sleepwithsilk.com/2016/12/29/podcast-asmr-mello-learning-instrument/</link>
					<comments>https://sleepwithsilk.com/2016/12/29/podcast-asmr-mello-learning-instrument/#respond</comments>
		
		
		<pubDate>Fri, 30 Dec 2016 03:00:08 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[learning a new instrument]]></category>
		<category><![CDATA[Mello]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[whisper]]></category>
		<category><![CDATA[whispering]]></category>
		<category><![CDATA[whispers]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=1027</guid>

					<description><![CDATA[Relax to the whispers of Mello while he shares his thoughts about learning a new instrument. Artist: Mello Reference track: Mello &#8211; learning a new instrument To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: &#8230; <a href="https://sleepwithsilk.com/2016/12/29/podcast-asmr-mello-learning-instrument/" class="more-link">Continue reading <span class="screen-reader-text">Mello &#8211; learning a new instrument (ASMR Triggers #29)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" data-attachment-id="786" data-permalink="https://sleepwithsilk.com/welcome/sws-asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; ASMR Triggers" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" class="size-thumbnail wp-image-786 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg?w=150" alt="SWS - ASMR Triggers" width="150" height="150" />Relax to the whispers of Mello while he shares his thoughts about learning a new instrument.</p>
<p>Artist: Mello<br />
<span style="line-height:1.7;">Reference track: Mello &#8211; learning a new instrument</span></p>
<audio class="wp-audio-shortcode" id="audio-1027-4" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/12/29at-mello-learning-a-new-instrument.mp3?_=4" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/12/29at-mello-learning-a-new-instrument.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/12/29at-mello-learning-a-new-instrument.mp3</a></audio>
<p><span id="more-1027"></span></p>
<p><strong>To Learn about SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Silk: Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep withSilk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Silk: Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">1027</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the whispers of Mello while he shares his thoughts about learning a new instrument. Artist: Mello Reference track: Mello &amp;#8211; learning a new instrument To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: &amp;#8230; Continue reading Mello &amp;#8211; learning a new instrument (ASMR Triggers #29)</itunes:subtitle><itunes:summary>Relax to the whispers of Mello while he shares his thoughts about learning a new instrument. Artist: Mello Reference track: Mello &amp;#8211; learning a new instrument To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: &amp;#8230; Continue reading Mello &amp;#8211; learning a new instrument (ASMR Triggers #29)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Bonus: About “crinkling Fall leaves” (ASMR Triggers #28)</title>
		<link>https://sleepwithsilk.com/2016/11/25/podcast-asmr-crinkling-fall-leaves-bonus/</link>
					<comments>https://sleepwithsilk.com/2016/11/25/podcast-asmr-crinkling-fall-leaves-bonus/#respond</comments>
		
		
		<pubDate>Fri, 25 Nov 2016 22:48:24 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[bonus]]></category>
		<category><![CDATA[crinkling]]></category>
		<category><![CDATA[crinkling fall leaves]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=1011</guid>

					<description><![CDATA[Enjoy a bonus episode about the ASMR trigger sound, “crinkling Fall leaves”, which was featured in episodes #26 and #27. This episode will explain how the sound was created and how a small part of each leaf almost ruined the relaxing aspect of the sound. To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless &#8230; <a href="https://sleepwithsilk.com/2016/11/25/podcast-asmr-crinkling-fall-leaves-bonus/" class="more-link">Continue reading <span class="screen-reader-text">Bonus: About &#8220;crinkling Fall leaves&#8221; (ASMR Triggers #28)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" data-attachment-id="786" data-permalink="https://sleepwithsilk.com/welcome/sws-asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; ASMR Triggers" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" class="size-thumbnail wp-image-786 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg?w=150" alt="SWS - ASMR Triggers" width="150" height="150" />Enjoy a bonus episode about the ASMR trigger sound, “crinkling Fall leaves”, which was featured in episodes #26 and #27.</p>
<p>This episode will explain how the sound was created and how a small part of each leaf almost ruined the relaxing aspect of the sound.</p>
<audio class="wp-audio-shortcode" id="audio-1011-5" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/11/28at-bonus-about-crinkling-fall-leaves-mp3.mp3?_=5" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/11/28at-bonus-about-crinkling-fall-leaves-mp3.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/11/28at-bonus-about-crinkling-fall-leaves-mp3.mp3</a></audio>
<p><span id="more-1011"></span></p>
<p><strong>To Learn about SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Silk: Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep withSilk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Silk: Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">1011</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Enjoy a bonus episode about the ASMR trigger sound, “crinkling Fall leaves”, which was featured in episodes #26 and #27. This episode will explain how the sound was created and how a small part of each leaf almost ruined the relaxing aspect of the sound. To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless &amp;#8230; Continue reading Bonus: About &amp;#8220;crinkling Fall leaves&amp;#8221; (ASMR Triggers #28)</itunes:subtitle><itunes:summary>Enjoy a bonus episode about the ASMR trigger sound, “crinkling Fall leaves”, which was featured in episodes #26 and #27. This episode will explain how the sound was created and how a small part of each leaf almost ruined the relaxing aspect of the sound. To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless &amp;#8230; Continue reading Bonus: About &amp;#8220;crinkling Fall leaves&amp;#8221; (ASMR Triggers #28)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Crinkling Fall leaves – several (ASMR Triggers #27)</title>
		<link>https://sleepwithsilk.com/2016/11/25/podcast-asmr-crinkling-fall-leaves-several/</link>
					<comments>https://sleepwithsilk.com/2016/11/25/podcast-asmr-crinkling-fall-leaves-several/#respond</comments>
		
		
		<pubDate>Fri, 25 Nov 2016 22:39:38 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[crinkling]]></category>
		<category><![CDATA[crinkling fall leaves]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=1007</guid>

					<description><![CDATA[Relax to the stereo sound of a handful of crispy leaves being slowly crinkled into each ear at the same time. Reference track: crinkling Fall leaves (several) To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with &#8230; <a href="https://sleepwithsilk.com/2016/11/25/podcast-asmr-crinkling-fall-leaves-several/" class="more-link">Continue reading <span class="screen-reader-text">Crinkling Fall leaves &#8211; several (ASMR Triggers #27)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="786" data-permalink="https://sleepwithsilk.com/welcome/sws-asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; ASMR Triggers" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" class="size-thumbnail wp-image-786 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg?w=150" alt="SWS - ASMR Triggers" width="150" height="150" />Relax to the stereo sound of a handful of crispy leaves being slowly crinkled into each ear at the same time.</p>
<p>Reference track: crinkling Fall leaves (several)</p>
<audio class="wp-audio-shortcode" id="audio-1007-6" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/11/27at-crinkling-several-fall-leaves.mp3?_=6" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/11/27at-crinkling-several-fall-leaves.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/11/27at-crinkling-several-fall-leaves.mp3</a></audio>
<p><span id="more-1007"></span></p>
<p><strong>To Learn about SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Silk: Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep withSilk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Silk: Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/11/27at-crinkling-several-fall-leaves.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">1007</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the stereo sound of a handful of crispy leaves being slowly crinkled into each ear at the same time. Reference track: crinkling Fall leaves (several) To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with &amp;#8230; Continue reading Crinkling Fall leaves &amp;#8211; several (ASMR Triggers #27)</itunes:subtitle><itunes:summary>Relax to the stereo sound of a handful of crispy leaves being slowly crinkled into each ear at the same time. Reference track: crinkling Fall leaves (several) To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with &amp;#8230; Continue reading Crinkling Fall leaves &amp;#8211; several (ASMR Triggers #27)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Crinkling Fall leaves – one (ASMR Triggers #26)</title>
		<link>https://sleepwithsilk.com/2016/11/25/podcast-asmr-crinkling-fall-leaves-one/</link>
					<comments>https://sleepwithsilk.com/2016/11/25/podcast-asmr-crinkling-fall-leaves-one/#respond</comments>
		
		
		<pubDate>Fri, 25 Nov 2016 22:33:08 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[crinkling]]></category>
		<category><![CDATA[crinkling fall leaves]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[leaf]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=1004</guid>

					<description><![CDATA[Relax to the stereo sound of a single crispy leaf being slowly crinkled into each ear at the same time. Reference track: crinkling Fall leaves (one) To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: &#8230; <a href="https://sleepwithsilk.com/2016/11/25/podcast-asmr-crinkling-fall-leaves-one/" class="more-link">Continue reading <span class="screen-reader-text">Crinkling Fall leaves &#8211; one (ASMR Triggers #26)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="786" data-permalink="https://sleepwithsilk.com/welcome/sws-asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; ASMR Triggers" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" class="size-thumbnail wp-image-786 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg?w=150" alt="SWS - ASMR Triggers" width="150" height="150" />Relax to the stereo sound of a single crispy leaf being slowly crinkled into each ear at the same time.</p>
<p><span style="line-height:1.7;">Reference track: crinkling Fall leaves (one)</span></p>
<audio class="wp-audio-shortcode" id="audio-1004-7" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/11/26at-crinkling-one-fall-leaf.mp3?_=7" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/11/26at-crinkling-one-fall-leaf.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/11/26at-crinkling-one-fall-leaf.mp3</a></audio>
<p><span id="more-1004"></span></p>
<p><strong>To Learn about SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Silk: Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep withSilk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Silk: Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">1004</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the stereo sound of a single crispy leaf being slowly crinkled into each ear at the same time. Reference track: crinkling Fall leaves (one) To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: &amp;#8230; Continue reading Crinkling Fall leaves &amp;#8211; one (ASMR Triggers #26)</itunes:subtitle><itunes:summary>Relax to the stereo sound of a single crispy leaf being slowly crinkled into each ear at the same time. Reference track: crinkling Fall leaves (one) To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: &amp;#8230; Continue reading Crinkling Fall leaves &amp;#8211; one (ASMR Triggers #26)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Softly squishing iceberg lettuce (ASMR Triggers #25)</title>
		<link>https://sleepwithsilk.com/2016/10/31/podcast-asmr-lettuce-squishing/</link>
					<comments>https://sleepwithsilk.com/2016/10/31/podcast-asmr-lettuce-squishing/#respond</comments>
		
		
		<pubDate>Mon, 31 Oct 2016 04:47:57 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[iceberg lettuce]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=974</guid>

					<description><![CDATA[Relax to the sound of iceberg lettuce being gently squeezed. Artist link: Deep Ocean of Sounds Reference track: iceberg lettuce &#8211; squishing To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers Sleep with &#8230; <a href="https://sleepwithsilk.com/2016/10/31/podcast-asmr-lettuce-squishing/" class="more-link">Continue reading <span class="screen-reader-text">Softly squishing iceberg lettuce (ASMR Triggers #25)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="786" data-permalink="https://sleepwithsilk.com/welcome/sws-asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; ASMR Triggers" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" class="size-thumbnail wp-image-786 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg?w=150" alt="SWS - ASMR Triggers" width="150" height="150" />Relax to the sound of iceberg lettuce being gently squeezed.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/" target="_blank">Deep Ocean of Sounds</a><br />
<span style="line-height:1.7;">Reference track: iceberg lettuce &#8211; squishing</span></p>
<audio class="wp-audio-shortcode" id="audio-974-8" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/10/25at-squishing-iceburg-lettuce.mp3?_=8" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/10/25at-squishing-iceburg-lettuce.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/10/25at-squishing-iceburg-lettuce.mp3</a></audio>
<p><span id="more-974"></span></p>
<p><strong>To Learn about SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Silk: Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep withSilk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Silk: Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">974</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the sound of iceberg lettuce being gently squeezed. Artist link: Deep Ocean of Sounds Reference track: iceberg lettuce &amp;#8211; squishing To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers Sleep with &amp;#8230; Continue reading Softly squishing iceberg lettuce (ASMR Triggers #25)</itunes:subtitle><itunes:summary>Relax to the sound of iceberg lettuce being gently squeezed. Artist link: Deep Ocean of Sounds Reference track: iceberg lettuce &amp;#8211; squishing To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers Sleep with &amp;#8230; Continue reading Softly squishing iceberg lettuce (ASMR Triggers #25)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Reina – how I got into music (ASMR Triggers #24)</title>
		<link>https://sleepwithsilk.com/2016/08/24/asmr-podcast-reina-music/</link>
					<comments>https://sleepwithsilk.com/2016/08/24/asmr-podcast-reina-music/#respond</comments>
		
		
		<pubDate>Thu, 25 Aug 2016 01:24:52 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[whisper]]></category>
		<category><![CDATA[whispering]]></category>
		<category><![CDATA[whispers]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=929</guid>

					<description><![CDATA[Relax to the comforting whispers of Reina as she shares how she got into music. Artist link: Reina Reference track: how I got into music To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR &#8230; <a href="https://sleepwithsilk.com/2016/08/24/asmr-podcast-reina-music/" class="more-link">Continue reading <span class="screen-reader-text">Reina &#8211; how I got into music (ASMR Triggers #24)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="786" data-permalink="https://sleepwithsilk.com/welcome/sws-asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; ASMR Triggers" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" class="size-thumbnail wp-image-786 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg?w=150" alt="SWS - ASMR Triggers" width="150" height="150" />Relax to the comforting whispers of Reina as she shares how she got into music.</p>
<p>Artist link: <a href="http://reinawilliams.com/" target="_blank">Reina</a><br />
<span style="line-height:1.7;">Reference track: how I got into music</span></p>
<audio class="wp-audio-shortcode" id="audio-929-9" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/08/24at-reina-how-i-got-into-music.mp3?_=9" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/08/24at-reina-how-i-got-into-music.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/08/24at-reina-how-i-got-into-music.mp3</a></audio>
<p><span id="more-929"></span></p>
<p><strong>To Learn about SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Silk: Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep withSilk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Silk: Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">929</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the comforting whispers of Reina as she shares how she got into music. Artist link: Reina Reference track: how I got into music To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR &amp;#8230; Continue reading Reina &amp;#8211; how I got into music (ASMR Triggers #24)</itunes:subtitle><itunes:summary>Relax to the comforting whispers of Reina as she shares how she got into music. Artist link: Reina Reference track: how I got into music To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR &amp;#8230; Continue reading Reina &amp;#8211; how I got into music (ASMR Triggers #24)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Wood, paper, and matches (ASMR Triggers #23)</title>
		<link>https://sleepwithsilk.com/2016/07/19/podcast-asmr-wood-paper-matches/</link>
					<comments>https://sleepwithsilk.com/2016/07/19/podcast-asmr-wood-paper-matches/#respond</comments>
		
		
		<pubDate>Wed, 20 Jul 2016 02:26:12 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[fire building]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[matches]]></category>
		<category><![CDATA[paper]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[wood]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=902</guid>

					<description><![CDATA[Relax to the immersive sounds of wood, paper, and matches. Artist link: Deep Ocean of Sounds Reference track: wood, paper, matches To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers Sleep with Silk: &#8230; <a href="https://sleepwithsilk.com/2016/07/19/podcast-asmr-wood-paper-matches/" class="more-link">Continue reading <span class="screen-reader-text">Wood, paper, and matches (ASMR Triggers #23)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="786" data-permalink="https://sleepwithsilk.com/welcome/sws-asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; ASMR Triggers" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" class="size-thumbnail wp-image-786 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg?w=150" alt="SWS - ASMR Triggers" width="150" height="150" />Relax to the immersive sounds of wood, paper, and matches.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/" target="_blank">Deep Ocean of Sounds</a><br />
<span style="line-height:1.7;">Reference track: wood, paper, matches</span></p>
<audio class="wp-audio-shortcode" id="audio-902-10" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/07/23at-wood-paper-and-matches.mp3?_=10" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/07/23at-wood-paper-and-matches.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/07/23at-wood-paper-and-matches.mp3</a></audio>
<p><span id="more-902"></span></p>
<p><strong>To Learn about SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Silk: Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep withSilk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Silk: Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/07/23at-wood-paper-and-matches.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">902</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the immersive sounds of wood, paper, and matches. Artist link: Deep Ocean of Sounds Reference track: wood, paper, matches To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers Sleep with Silk: &amp;#8230; Continue reading Wood, paper, and matches (ASMR Triggers #23)</itunes:subtitle><itunes:summary>Relax to the immersive sounds of wood, paper, and matches. Artist link: Deep Ocean of Sounds Reference track: wood, paper, matches To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers Sleep with Silk: &amp;#8230; Continue reading Wood, paper, and matches (ASMR Triggers #23)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Eric Platt – Austral months poem (ASMR Triggers #22)</title>
		<link>https://sleepwithsilk.com/2016/06/28/podcast-asmr-eric-platt-austral-months/</link>
					<comments>https://sleepwithsilk.com/2016/06/28/podcast-asmr-eric-platt-austral-months/#respond</comments>
		
		
		<pubDate>Tue, 28 Jun 2016 23:30:34 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[Austral months]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[Eric Platt]]></category>
		<category><![CDATA[Henry Kendall]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[whispering]]></category>
		<category><![CDATA[whispers]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=856</guid>

					<description><![CDATA[Relax to the whispers of Eric Platt as he reads the poem, &#8220;Austral months&#8221; by Henry Kendall. Artist: Eric Platt Reference track: Austral months To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers &#8230; <a href="https://sleepwithsilk.com/2016/06/28/podcast-asmr-eric-platt-austral-months/" class="more-link">Continue reading <span class="screen-reader-text">Eric Platt &#8211; Austral months poem (ASMR Triggers #22)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="786" data-permalink="https://sleepwithsilk.com/welcome/sws-asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; ASMR Triggers" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" class="size-thumbnail wp-image-786 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg?w=150" alt="SWS - ASMR Triggers" width="150" height="150" />Relax to the whispers of Eric Platt as he reads the poem, &#8220;Austral months&#8221; by Henry Kendall.</p>
<p>Artist: Eric Platt<br />
<span style="line-height:1.7;">Reference track: Austral months</span></p>
<audio class="wp-audio-shortcode" id="audio-856-11" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/06/22at-eric-platt-austral-months-poem-mp3.mp3?_=11" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/06/22at-eric-platt-austral-months-poem-mp3.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/06/22at-eric-platt-austral-months-poem-mp3.mp3</a></audio>
<p><span id="more-856"></span></p>
<p><strong>To Learn about SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Silk: Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep withSilk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Silk: Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">856</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the whispers of Eric Platt as he reads the poem, &amp;#8220;Austral months&amp;#8221; by Henry Kendall. Artist: Eric Platt Reference track: Austral months To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers &amp;#8230; Continue reading Eric Platt &amp;#8211; Austral months poem (ASMR Triggers #22)</itunes:subtitle><itunes:summary>Relax to the whispers of Eric Platt as he reads the poem, &amp;#8220;Austral months&amp;#8221; by Henry Kendall. Artist: Eric Platt Reference track: Austral months To Learn about SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with Silk: ASMR Triggers &amp;#8230; Continue reading Eric Platt &amp;#8211; Austral months poem (ASMR Triggers #22)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Writing with a pencil (ASMR Triggers #21)</title>
		<link>https://sleepwithsilk.com/2016/06/10/podcast-asmr-writing-with-a-pencil/</link>
					<comments>https://sleepwithsilk.com/2016/06/10/podcast-asmr-writing-with-a-pencil/#respond</comments>
		
		
		<pubDate>Sat, 11 Jun 2016 00:25:20 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[pencil]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=808</guid>

					<description><![CDATA[Fall asleep to the classic sound of a thick pencil writing on course paper. Artist link: Deep Ocean of Sounds Reference track: writing with a pencil (ear to ear) To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more &#8230; <a href="https://sleepwithsilk.com/2016/06/10/podcast-asmr-writing-with-a-pencil/" class="more-link">Continue reading <span class="screen-reader-text">Writing with a pencil (ASMR Triggers #21)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="786" data-permalink="https://sleepwithsilk.com/welcome/sws-asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; ASMR Triggers" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg" class="size-thumbnail wp-image-786 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-asmr-triggers.jpg?w=150" alt="SWS - ASMR Triggers" width="150" height="150" />Fall asleep to the classic sound of a thick pencil writing on course paper.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/" target="_blank">Deep Ocean of Sounds</a><br />
<span style="line-height:1.7;">Reference track: writing with a pencil (ear to ear)</span></p>
<audio class="wp-audio-shortcode" id="audio-808-12" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/06/21at-writing-with-a-pencil-e2e.mp3?_=12" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/06/21at-writing-with-a-pencil-e2e.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/06/21at-writing-with-a-pencil-e2e.mp3</a></audio>
<p><span id="more-808"></span></p>
<p><strong>To Win a free pair of SleepPhones headphones:</strong> <strong>click</strong><a href="https://sleepwithsilk.com/sleepphones-giveaway/"> <strong>HERE</strong></a></p>
<p><strong>To View SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Silk: Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep withSilk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Silk: Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/06/21at-writing-with-a-pencil-e2e.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">808</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Fall asleep to the classic sound of a thick pencil writing on course paper. Artist link: Deep Ocean of Sounds Reference track: writing with a pencil (ear to ear) To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more &amp;#8230; Continue reading Writing with a pencil (ASMR Triggers #21)</itunes:subtitle><itunes:summary>Fall asleep to the classic sound of a thick pencil writing on course paper. Artist link: Deep Ocean of Sounds Reference track: writing with a pencil (ear to ear) To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more &amp;#8230; Continue reading Writing with a pencil (ASMR Triggers #21)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>jbittersweet – deep sleep guidance (ASMR Triggers #20)</title>
		<link>https://sleepwithsilk.com/2016/05/28/podcast-asmr-jbittersweet-deep-sleep/</link>
					<comments>https://sleepwithsilk.com/2016/05/28/podcast-asmr-jbittersweet-deep-sleep/#respond</comments>
		
		
		<pubDate>Sat, 28 May 2016 06:19:41 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[guiding]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[jbittersweet]]></category>
		<category><![CDATA[meditation guide]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=769</guid>

					<description><![CDATA[Become lulled by the calming voice of jbittersweet as she guides you into a deep state of sleep. Artist link: jbittersweet Reference track: deep sleep hypnosis To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk &#8230; <a href="https://sleepwithsilk.com/2016/05/28/podcast-asmr-jbittersweet-deep-sleep/" class="more-link">Continue reading <span class="screen-reader-text">jbittersweet &#8211; deep sleep guidance (ASMR Triggers #20)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Become lulled by the calming voice of jbittersweet as she guides you into a deep state of sleep.</p>
<p>Artist link: <a href="https://www.youtube.com/user/jbittersweet">jbittersweet</a><br />
<span style="line-height:1.7;">Reference track: deep sleep hypnosis</span></p>
<audio class="wp-audio-shortcode" id="audio-769-13" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/20at-jbittersweet-deep-sleep-hypnosis.mp3?_=13" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/20at-jbittersweet-deep-sleep-hypnosis.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/20at-jbittersweet-deep-sleep-hypnosis.mp3</a></audio>
<p><span id="more-769"></span></p>
<p><strong>To Win a free pair of SleepPhones headphones:</strong> <strong>click</strong><a href="https://sleepwithsilk.com/sleepphones-giveaway/"> <strong>HERE</strong></a></p>
<p><strong>To View SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep with Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/05/28/podcast-asmr-jbittersweet-deep-sleep/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/20at-jbittersweet-deep-sleep-hypnosis.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">769</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Become lulled by the calming voice of jbittersweet as she guides you into a deep state of sleep. Artist link: jbittersweet Reference track: deep sleep hypnosis To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk &amp;#8230; Continue reading jbittersweet &amp;#8211; deep sleep guidance (ASMR Triggers #20)</itunes:subtitle><itunes:summary>Become lulled by the calming voice of jbittersweet as she guides you into a deep state of sleep. Artist link: jbittersweet Reference track: deep sleep hypnosis To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk &amp;#8230; Continue reading jbittersweet &amp;#8211; deep sleep guidance (ASMR Triggers #20)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Ear hair trimming (ASMR Triggers #19)</title>
		<link>https://sleepwithsilk.com/2016/05/15/podcast-asmr-ear-hair-trimming/</link>
					<comments>https://sleepwithsilk.com/2016/05/15/podcast-asmr-ear-hair-trimming/#comments</comments>
		
		
		<pubDate>Mon, 16 May 2016 00:27:18 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[ear]]></category>
		<category><![CDATA[ear hair trimming]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trimmer]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=748</guid>

					<description><![CDATA[Unwind to the ear to ear sounds of having someone trim your ear hair. Reference track: ear hair trimming To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with ASMR &#8230; <a href="https://sleepwithsilk.com/2016/05/15/podcast-asmr-ear-hair-trimming/" class="more-link">Continue reading <span class="screen-reader-text">Ear hair trimming (ASMR Triggers #19)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Unwind to the ear to ear sounds of having someone trim your ear hair.</p>
<p><span style="line-height:1.7;">Reference track: ear hair trimming</span></p>
<audio class="wp-audio-shortcode" id="audio-748-14" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/19at-ear-hair-trimming.mp3?_=14" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/19at-ear-hair-trimming.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/19at-ear-hair-trimming.mp3</a></audio>
<p><span id="more-748"></span></p>
<p><strong>To Win a free pair of SleepPhones headphones:</strong> <strong>click</strong><a href="https://sleepwithsilk.com/sleepphones-giveaway/"> <strong>HERE</strong></a></p>
<p><strong>To View SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep with Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/19at-ear-hair-trimming.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">748</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Unwind to the ear to ear sounds of having someone trim your ear hair. Reference track: ear hair trimming To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with ASMR &amp;#8230; Continue reading Ear hair trimming (ASMR Triggers #19)</itunes:subtitle><itunes:summary>Unwind to the ear to ear sounds of having someone trim your ear hair. Reference track: ear hair trimming To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with ASMR &amp;#8230; Continue reading Ear hair trimming (ASMR Triggers #19)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Bonus – Sleep trivia about other animals (ASMR Triggers #18)</title>
		<link>https://sleepwithsilk.com/2016/05/04/podcast-asmr-bonus-sleep-trivia/</link>
					<comments>https://sleepwithsilk.com/2016/05/04/podcast-asmr-bonus-sleep-trivia/#respond</comments>
		
		
		<pubDate>Thu, 05 May 2016 02:19:48 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[bonus]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep trivia]]></category>
		<category><![CDATA[SleepPhones]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=717</guid>

					<description><![CDATA[This bonus episode includes information about 3 new podcasts, launch of a SleepPhones giveaway and lots of fascinating facts about the sleep habits of other animals. To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click &#8230; <a href="https://sleepwithsilk.com/2016/05/04/podcast-asmr-bonus-sleep-trivia/" class="more-link">Continue reading <span class="screen-reader-text">Bonus &#8211; Sleep trivia about other animals (ASMR Triggers #18)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />This bonus episode includes information about 3 new podcasts, launch of a SleepPhones giveaway and lots of fascinating facts about the sleep habits of other animals.</p>
<audio class="wp-audio-shortcode" id="audio-717-15" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/bonus-episode-sleep-trivia.mp3?_=15" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/bonus-episode-sleep-trivia.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/bonus-episode-sleep-trivia.mp3</a></audio>
<p><span id="more-717"></span></p>
<p><strong>To Win a free pair of SleepPhones headphones:</strong> <strong>click</strong><a href="https://sleepwithsilk.com/sleepphones-giveaway/"> <strong>HERE</strong></a></p>
<p><strong>To View SleepPhones, the sleep-friendly headphones: click <a href="http://www.shareasale.com/r.cfm?B=869713&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Classic</a> or <a href="http://www.shareasale.com/r.cfm?B=869726&amp;U=1316172&amp;M=63366&amp;urllink=" target="_blank">Wireless</a></strong></p>
<p><strong>To Rate/Review this podcast: click</strong><a href="https://itunes.apple.com/us/podcast/sleep-with-background-noise/id1099692989?mt=2" target="_blank"> <strong>HERE</strong></a></p>
<p><strong>To Subscribe to more Sleep With Silk podcasts, click the following:</strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep with Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Background Noise</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Podcasts available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/05/04/podcast-asmr-bonus-sleep-trivia/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/bonus-episode-sleep-trivia.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">717</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This bonus episode includes information about 3 new podcasts, launch of a SleepPhones giveaway and lots of fascinating facts about the sleep habits of other animals. To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click &amp;#8230; Continue reading Bonus &amp;#8211; Sleep trivia about other animals (ASMR Triggers #18)</itunes:subtitle><itunes:summary>This bonus episode includes information about 3 new podcasts, launch of a SleepPhones giveaway and lots of fascinating facts about the sleep habits of other animals. To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click &amp;#8230; Continue reading Bonus &amp;#8211; Sleep trivia about other animals (ASMR Triggers #18)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>SensorAdi – magazine pages and whispering (ASMR Triggers #17)</title>
		<link>https://sleepwithsilk.com/2016/05/01/podcast-asmr-sensoradi-magazine-pages-whispering/</link>
					<comments>https://sleepwithsilk.com/2016/05/01/podcast-asmr-sensoradi-magazine-pages-whispering/#respond</comments>
		
		
		<pubDate>Sun, 01 May 2016 19:19:01 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[page turning]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[SensorAdi]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[whisper]]></category>
		<category><![CDATA[whispering]]></category>
		<category><![CDATA[whispers]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=673</guid>

					<description><![CDATA[Listen to the soothing whispers of SensorAdi as he turns magazine pages. Artist link: SensorAdi Reference track: magazine pages and whispering Sleep With Silk podcasts: Explore all of the Sleep With Silk podcast series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Beats Sleep with Soothing Voices Sleep with Background Noise Website: www.sleepwithsilk.com &#8230; <a href="https://sleepwithsilk.com/2016/05/01/podcast-asmr-sensoradi-magazine-pages-whispering/" class="more-link">Continue reading <span class="screen-reader-text">SensorAdi &#8211; magazine pages and whispering (ASMR Triggers #17)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Listen to the soothing whispers of SensorAdi as he turns magazine pages.</p>
<p>Artist link: <a href="https://www.youtube.com/user/SensorAdi">SensorAdi<br />
</a><span style="line-height:1.7;">Reference track: magazine pages and whispering</span></p>
<audio class="wp-audio-shortcode" id="audio-673-16" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/17at-sensoradi-magazine-pages-and-whispering.mp3?_=16" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/17at-sensoradi-magazine-pages-and-whispering.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/17at-sensoradi-magazine-pages-and-whispering.mp3</a></audio>
<p><span id="more-673"></span></p>
<p><strong>Sleep With Silk podcasts:</strong></p>
<ul>
<li><strong>Explore all of the Sleep With Silk podcast series: </strong>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep with Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Background Noise</a></li>
</ul>
</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
<li><strong>Available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/05/17at-sensoradi-magazine-pages-and-whispering.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">673</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Listen to the soothing whispers of SensorAdi as he turns magazine pages. Artist link: SensorAdi Reference track: magazine pages and whispering Sleep With Silk podcasts: Explore all of the Sleep With Silk podcast series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Beats Sleep with Soothing Voices Sleep with Background Noise Website: www.sleepwithsilk.com &amp;#8230; Continue reading SensorAdi &amp;#8211; magazine pages and whispering (ASMR Triggers #17)</itunes:subtitle><itunes:summary>Listen to the soothing whispers of SensorAdi as he turns magazine pages. Artist link: SensorAdi Reference track: magazine pages and whispering Sleep With Silk podcasts: Explore all of the Sleep With Silk podcast series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Beats Sleep with Soothing Voices Sleep with Background Noise Website: www.sleepwithsilk.com &amp;#8230; Continue reading SensorAdi &amp;#8211; magazine pages and whispering (ASMR Triggers #17)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Rhythmic water dripping and tapping (ASMR Triggers #16)</title>
		<link>https://sleepwithsilk.com/2016/04/25/podcast-asmr-water-drip-beats/</link>
					<comments>https://sleepwithsilk.com/2016/04/25/podcast-asmr-water-drip-beats/#respond</comments>
		
		
		<pubDate>Mon, 25 Apr 2016 02:21:21 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[drip]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=624</guid>

					<description><![CDATA[Drift away with the rhythmic sounds of water dripping, tapping, and thumping. Artist link: Deep Ocean of Sounds Reference track: water drip-beats Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Beats Sleep with Soothing Voices Sleep with Background Noise Website: silkasmr.wordpress.com Email: silknotice@gmail.com Available via: iTunes, &#8230; <a href="https://sleepwithsilk.com/2016/04/25/podcast-asmr-water-drip-beats/" class="more-link">Continue reading <span class="screen-reader-text">Rhythmic water dripping and tapping (ASMR Triggers #16)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Drift away with the rhythmic sounds of water dripping, tapping, and thumping.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/">Deep Ocean of Sounds<br />
</a><span style="line-height:1.7;">Reference track: water drip-beats</span></p>
<audio class="wp-audio-shortcode" id="audio-624-17" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/16at-water-drip-beats.mp3?_=17" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/16at-water-drip-beats.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/16at-water-drip-beats.mp3</a></audio>
<p><span id="more-624"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Explore the full series: </strong>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep with Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Background Noise</a></li>
</ul>
</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
<li><strong>Available via:</strong> iTunes, Google Play Music, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
]]></content:encoded>
					
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/16at-water-drip-beats.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">624</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Drift away with the rhythmic sounds of water dripping, tapping, and thumping. Artist link: Deep Ocean of Sounds Reference track: water drip-beats Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Beats Sleep with Soothing Voices Sleep with Background Noise Website: silkasmr.wordpress.com Email: silknotice@gmail.com Available via: iTunes, &amp;#8230; Continue reading Rhythmic water dripping and tapping (ASMR Triggers #16)</itunes:subtitle><itunes:summary>Drift away with the rhythmic sounds of water dripping, tapping, and thumping. Artist link: Deep Ocean of Sounds Reference track: water drip-beats Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Beats Sleep with Soothing Voices Sleep with Background Noise Website: silkasmr.wordpress.com Email: silknotice@gmail.com Available via: iTunes, &amp;#8230; Continue reading Rhythmic water dripping and tapping (ASMR Triggers #16)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>SoftAnna – ASMR calming in Polish (ASMR Triggers #15)</title>
		<link>https://sleepwithsilk.com/2016/04/17/podcast-asmr-softanna-asmr-polish/</link>
					<comments>https://sleepwithsilk.com/2016/04/17/podcast-asmr-softanna-asmr-polish/#respond</comments>
		
		
		<pubDate>Sun, 17 Apr 2016 18:35:00 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Polish]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[SoftAnna]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=578</guid>

					<description><![CDATA[Relax to the blissful voice of SoftAnna as she calms you in her native Polish language. Artist link: SoftAnna Reference track: ASMR calming in Polish Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with Soothing Voices Sleep with Background Noise Website: silkasmr.wordpress.com Email: silknotice@gmail.com &#8230; <a href="https://sleepwithsilk.com/2016/04/17/podcast-asmr-softanna-asmr-polish/" class="more-link">Continue reading <span class="screen-reader-text">SoftAnna &#8211; ASMR calming in Polish (ASMR Triggers #15)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Relax to the blissful voice of SoftAnna as she calms you in her native Polish language.</p>
<p>Artist link: <a href="https://www.youtube.com/user/SoftAnnaPL" target="_blank">SoftAnna</a><br />
Reference track: ASMR calming in Polish</p>
<audio class="wp-audio-shortcode" id="audio-578-18" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/15at-softanna-asmr-calming-in-polish.mp3?_=18" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/15at-softanna-asmr-calming-in-polish.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/15at-softanna-asmr-calming-in-polish.mp3</a></audio>
<p><span id="more-578"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Explore the full series: </strong>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep with Binaural Tones</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Background Noise</a></li>
</ul>
</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/15at-softanna-asmr-calming-in-polish.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">578</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the blissful voice of SoftAnna as she calms you in her native Polish language. Artist link: SoftAnna Reference track: ASMR calming in Polish Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with Soothing Voices Sleep with Background Noise Website: silkasmr.wordpress.com Email: silknotice@gmail.com &amp;#8230; Continue reading SoftAnna &amp;#8211; ASMR calming in Polish (ASMR Triggers #15)</itunes:subtitle><itunes:summary>Relax to the blissful voice of SoftAnna as she calms you in her native Polish language. Artist link: SoftAnna Reference track: ASMR calming in Polish Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with Soothing Voices Sleep with Background Noise Website: silkasmr.wordpress.com Email: silknotice@gmail.com &amp;#8230; Continue reading SoftAnna &amp;#8211; ASMR calming in Polish (ASMR Triggers #15)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Playing with wet sand (ASMR Triggers #14)</title>
		<link>https://sleepwithsilk.com/2016/04/10/podcast-asmr-wet-sand/</link>
					<comments>https://sleepwithsilk.com/2016/04/10/podcast-asmr-wet-sand/#respond</comments>
		
		
		<pubDate>Sun, 10 Apr 2016 05:01:52 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[Deep Ocean of Sounds]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[sand]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[wet sand]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=552</guid>

					<description><![CDATA[Escape with the ear-to-ear sounds of wet sand being scooped and played with. Artist link: Deep Ocean of Sounds Reference track: playing with wet sand (ear to ear) Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with Soothing Voices Sleep with Background Noise &#8230; <a href="https://sleepwithsilk.com/2016/04/10/podcast-asmr-wet-sand/" class="more-link">Continue reading <span class="screen-reader-text">Playing with wet sand (ASMR Triggers #14)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Escape with the ear-to-ear sounds of wet sand being scooped and played with.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/" target="_blank">Deep Ocean of Sounds<br />
</a><span style="line-height:1.7;">Reference track: playing with wet sand (ear to ear)</span></p>
<audio class="wp-audio-shortcode" id="audio-552-19" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/14at-playing-with-wet-sand.mp3?_=19" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/14at-playing-with-wet-sand.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/14at-playing-with-wet-sand.mp3</a></audio>
<p><span id="more-552"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Explore the full series: </strong>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank">Sleep with ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank">Sleep with Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank">Sleep with Binaural Tones</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank">Sleep with Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank">Sleep with Background Noise</a></li>
</ul>
</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/14at-playing-with-wet-sand.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">552</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Escape with the ear-to-ear sounds of wet sand being scooped and played with. Artist link: Deep Ocean of Sounds Reference track: playing with wet sand (ear to ear) Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with Soothing Voices Sleep with Background Noise &amp;#8230; Continue reading Playing with wet sand (ASMR Triggers #14)</itunes:subtitle><itunes:summary>Escape with the ear-to-ear sounds of wet sand being scooped and played with. Artist link: Deep Ocean of Sounds Reference track: playing with wet sand (ear to ear) Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with Soothing Voices Sleep with Background Noise &amp;#8230; Continue reading Playing with wet sand (ASMR Triggers #14)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Camilo – accents and interests (ASMR Triggers #13)</title>
		<link>https://sleepwithsilk.com/2016/04/03/podcast-asmr-camilo-accents-interests/</link>
					<comments>https://sleepwithsilk.com/2016/04/03/podcast-asmr-camilo-accents-interests/#respond</comments>
		
		
		<pubDate>Sun, 03 Apr 2016 17:46:00 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[Camilo]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[whisper]]></category>
		<category><![CDATA[whispering]]></category>
		<category><![CDATA[whispers]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=497</guid>

					<description><![CDATA[Fall asleep to the calming whispers of Camilo. Artist: Camilo Reference tracks: accents and adaptability, my interests Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with Soothing Voices Sleep with Background Noise Website: silkasmr.wordpress.com Email: silknotice@gmail.com Available via: iTunes, Apple and Android podcast apps, Stitcher, &#8230; <a href="https://sleepwithsilk.com/2016/04/03/podcast-asmr-camilo-accents-interests/" class="more-link">Continue reading <span class="screen-reader-text">Camilo &#8211; accents and interests (ASMR Triggers #13)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Fall asleep to the calming whispers of Camilo.</p>
<p>Artist: Camilo<br />
<span style="line-height:1.7;">Reference tracks: accents and adaptability, my interests</span></p>
<audio class="wp-audio-shortcode" id="audio-497-20" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/13at-camilo-accents-and-interests.mp3?_=20" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/13at-camilo-accents-and-interests.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/04/13at-camilo-accents-and-interests.mp3</a></audio>
<p><span id="more-497"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Explore the full series: </strong>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Binaural Tones</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Background Noise</a></li>
</ul>
</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">497</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Fall asleep to the calming whispers of Camilo. Artist: Camilo Reference tracks: accents and adaptability, my interests Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with Soothing Voices Sleep with Background Noise Website: silkasmr.wordpress.com Email: silknotice@gmail.com Available via: iTunes, Apple and Android podcast apps, Stitcher, &amp;#8230; Continue reading Camilo &amp;#8211; accents and interests (ASMR Triggers #13)</itunes:subtitle><itunes:summary>Fall asleep to the calming whispers of Camilo. Artist: Camilo Reference tracks: accents and adaptability, my interests Silk ASMR Podcasts: Explore the full series:  Sleep with ASMR Triggers Sleep with Nature Sounds Sleep with Binaural Tones Sleep with Soothing Voices Sleep with Background Noise Website: silkasmr.wordpress.com Email: silknotice@gmail.com Available via: iTunes, Apple and Android podcast apps, Stitcher, &amp;#8230; Continue reading Camilo &amp;#8211; accents and interests (ASMR Triggers #13)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Peeling a pomelo fruit (ASMR Triggers #12)</title>
		<link>https://sleepwithsilk.com/2016/03/26/podcast-asmr-peeling-pomelo/</link>
					<comments>https://sleepwithsilk.com/2016/03/26/podcast-asmr-peeling-pomelo/#respond</comments>
		
		
		<pubDate>Sat, 26 Mar 2016 23:07:38 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[peeling]]></category>
		<category><![CDATA[pomelo]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=491</guid>

					<description><![CDATA[Become entranced by the succulent sound of a pomelo fruit being peeled. Artist link: Deep Ocean of Sounds Reference track: peeling a pomelo Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Website: silkasmr.wordpress.com Email: silknotice@gmail.com Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. &#160;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Become entranced by the succulent sound of a pomelo fruit being peeled.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/" target="_blank" rel="noopener noreferrer">Deep Ocean of Sounds<br />
</a><span style="line-height:1.7;">Reference track: peeling a pomelo</span></p>
<audio class="wp-audio-shortcode" id="audio-491-21" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/12at-peeling-a-pomelo-mp3.mp3?_=21" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/12at-peeling-a-pomelo-mp3.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/12at-peeling-a-pomelo-mp3.mp3</a></audio>
<p><span id="more-491"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">491</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Become entranced by the succulent sound of a pomelo fruit being peeled. Artist link: Deep Ocean of Sounds Reference track: peeling a pomelo Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Website: silkasmr.wordpress.com Email: silknotice@gmail.com Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. &amp;#160;</itunes:subtitle><itunes:summary>Become entranced by the succulent sound of a pomelo fruit being peeled. Artist link: Deep Ocean of Sounds Reference track: peeling a pomelo Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Website: silkasmr.wordpress.com Email: silknotice@gmail.com Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. &amp;#160;</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Sample – Sleep Whispers podcast (ASMR Triggers #11)</title>
		<link>https://sleepwithsilk.com/2016/03/20/podcast-asmr-sample-sleep-whispers/</link>
					<comments>https://sleepwithsilk.com/2016/03/20/podcast-asmr-sample-sleep-whispers/#respond</comments>
		
		
		<pubDate>Sun, 20 Mar 2016 22:12:24 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[sample]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleep whispers]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[whisper]]></category>
		<category><![CDATA[whispering]]></category>
		<category><![CDATA[whispers]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=482</guid>

					<description><![CDATA[This is a sample episode of the new podcast series, Sleep Whispers. The podcast includes whispered readings and ramblings to help you to relax and sleep. Click HERE to SUBSCRIBE to the Sleep Whispers podcast, or search for it wherever you usually access your podcasts. Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature &#8230; <a href="https://sleepwithsilk.com/2016/03/20/podcast-asmr-sample-sleep-whispers/" class="more-link">Continue reading <span class="screen-reader-text">Sample &#8211; Sleep Whispers podcast (ASMR Triggers #11)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="477" data-permalink="https://sleepwithsilk.com/2016/03/20/podcast-nature-sample-sleep-whispers/sleepwhisp2-jpg-2000/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/03/sleepwhisp2-jpg-2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="sleepwhisp2-jpg-2000" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/03/sleepwhisp2-jpg-2000.jpg" class="size-thumbnail wp-image-477 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/03/sleepwhisp2-jpg-2000.jpg?w=150" alt="sleepwhisp2-jpg-2000" width="150" height="150" />This is a sample episode of the new podcast series, Sleep Whispers.</p>
<p>The podcast includes whispered readings and ramblings to help you to relax and sleep.</p>
<audio class="wp-audio-shortcode" id="audio-482-22" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/sample-of-sleep-whispers.mp3?_=22" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/sample-of-sleep-whispers.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/sample-of-sleep-whispers.mp3</a></audio>
<p><a href="https://www.blubrry.com/sleepwhispers/" target="_blank" rel="noopener noreferrer"><strong><br />
Click HERE to SUBSCRIBE</strong></a> to the Sleep Whispers podcast, or search for it wherever you usually access your podcasts.</p>
<p><span id="more-482"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
</ul>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">482</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a sample episode of the new podcast series, Sleep Whispers. The podcast includes whispered readings and ramblings to help you to relax and sleep. Click HERE to SUBSCRIBE to the Sleep Whispers podcast, or search for it wherever you usually access your podcasts. Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature &amp;#8230; Continue reading Sample &amp;#8211; Sleep Whispers podcast (ASMR Triggers #11)</itunes:subtitle><itunes:summary>This is a sample episode of the new podcast series, Sleep Whispers. The podcast includes whispered readings and ramblings to help you to relax and sleep. Click HERE to SUBSCRIBE to the Sleep Whispers podcast, or search for it wherever you usually access your podcasts. Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature &amp;#8230; Continue reading Sample &amp;#8211; Sleep Whispers podcast (ASMR Triggers #11)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Tony Bomboni – spa facial (ASMR Triggers #10)</title>
		<link>https://sleepwithsilk.com/2016/03/20/podcast-asmr-tony-bomboni-spa-facial/</link>
					<comments>https://sleepwithsilk.com/2016/03/20/podcast-asmr-tony-bomboni-spa-facial/#respond</comments>
		
		
		<pubDate>Sun, 20 Mar 2016 02:20:25 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr artist]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[asmrtist]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[role-play]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[spa facial]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Tony Bomboni]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=466</guid>

					<description><![CDATA[Enjoy the enchanting voice of Tony Bomboni as you visit a virtual spa and receive a dream-inducing facial. Artist link: Tony Bomboni Reference track: &#8220;spa facial&#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: &#8230; <a href="https://sleepwithsilk.com/2016/03/20/podcast-asmr-tony-bomboni-spa-facial/" class="more-link">Continue reading <span class="screen-reader-text">Tony Bomboni &#8211; spa facial (ASMR Triggers #10)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Enjoy the enchanting voice of Tony Bomboni as you visit a virtual spa and receive a dream-inducing facial.</p>
<p>Artist link: <a href="https://www.youtube.com/user/Asmrer" target="_blank" rel="noopener noreferrer">Tony Bomboni</a><br />
Reference track: &#8220;spa facial&#8221;</p>
<audio class="wp-audio-shortcode" id="audio-466-23" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/10at-tony-bomboni-spa-facial.mp3?_=23" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/10at-tony-bomboni-spa-facial.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/10at-tony-bomboni-spa-facial.mp3</a></audio>
<p><span id="more-466"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
</ul>
<p>&nbsp;</p>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">466</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Enjoy the enchanting voice of Tony Bomboni as you visit a virtual spa and receive a dream-inducing facial. Artist link: Tony Bomboni Reference track: &amp;#8220;spa facial&amp;#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: &amp;#8230; Continue reading Tony Bomboni &amp;#8211; spa facial (ASMR Triggers #10)</itunes:subtitle><itunes:summary>Enjoy the enchanting voice of Tony Bomboni as you visit a virtual spa and receive a dream-inducing facial. Artist link: Tony Bomboni Reference track: &amp;#8220;spa facial&amp;#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: &amp;#8230; Continue reading Tony Bomboni &amp;#8211; spa facial (ASMR Triggers #10)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Bonus: About asmrLoa (ASMR Triggers #9)</title>
		<link>https://sleepwithsilk.com/2016/03/13/podcast-asmr-bonus-asmrloa/</link>
					<comments>https://sleepwithsilk.com/2016/03/13/podcast-asmr-bonus-asmrloa/#respond</comments>
		
		
		<pubDate>Sun, 13 Mar 2016 03:49:08 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr artist]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[asmrLoa]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[bonus]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=395</guid>

					<description><![CDATA[A bonus episode about asmrLoa, the artist featured in episode #1. This episode will explore asmrLoa&#8217;s YouTube channel for a peek at the video content she creates. Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com &#8230; <a href="https://sleepwithsilk.com/2016/03/13/podcast-asmr-bonus-asmrloa/" class="more-link">Continue reading <span class="screen-reader-text">Bonus: About asmrLoa (ASMR Triggers #9)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />A bonus episode about asmrLoa, the artist featured in episode #1.</p>
<p>This episode will explore <a href="https://www.youtube.com/channel/UCNG_Vlt8Odsd61k--UMvUvg" target="_blank" rel="noopener noreferrer">asmrLoa&#8217;s YouTube channel</a> for a peek at the video content she creates.</p>
<audio class="wp-audio-shortcode" id="audio-395-24" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/9at-bonus-artist-asmrloa-mp3.mp3?_=24" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/9at-bonus-artist-asmrloa-mp3.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/9at-bonus-artist-asmrloa-mp3.mp3</a></audio>
<p><span id="more-395"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
</ul>
]]></content:encoded>
					
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/9at-bonus-artist-asmrloa-mp3.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">395</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>A bonus episode about asmrLoa, the artist featured in episode #1. This episode will explore asmrLoa&amp;#8217;s YouTube channel for a peek at the video content she creates. Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com &amp;#8230; Continue reading Bonus: About asmrLoa (ASMR Triggers #9)</itunes:subtitle><itunes:summary>A bonus episode about asmrLoa, the artist featured in episode #1. This episode will explore asmrLoa&amp;#8217;s YouTube channel for a peek at the video content she creates. Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com &amp;#8230; Continue reading Bonus: About asmrLoa (ASMR Triggers #9)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Haircut with scissors (ASMR Triggers #8)</title>
		<link>https://sleepwithsilk.com/2016/03/07/podcast-asmr-haircut1/</link>
					<comments>https://sleepwithsilk.com/2016/03/07/podcast-asmr-haircut1/#respond</comments>
		
		
		<pubDate>Mon, 07 Mar 2016 01:14:01 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[Deep Ocean of Sounds]]></category>
		<category><![CDATA[haircut]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[scissors]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=376</guid>

					<description><![CDATA[Relax to the tingle-inducing sounds of someone moving around you while your hair is cut with scissors. Artist: Deep Ocean of Sounds Reference track: &#8220;haircut 1 (ear to ear)&#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast &#8230; <a href="https://sleepwithsilk.com/2016/03/07/podcast-asmr-haircut1/" class="more-link">Continue reading <span class="screen-reader-text">Haircut with scissors (ASMR Triggers #8)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Relax to the tingle-inducing sounds of someone moving around you while your hair is cut with scissors.</p>
<p>Artist: <a href="https://deepoceanofsounds.bandcamp.com/" target="_blank" rel="noopener noreferrer">Deep Ocean of Sounds<br />
</a>Reference track: &#8220;haircut 1 (ear to ear)&#8221;</p>
<audio class="wp-audio-shortcode" id="audio-376-25" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/8at-haircut-1.mp3?_=25" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/8at-haircut-1.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/8at-haircut-1.mp3</a></audio>
<p><span id="more-376"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
</ul>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/8at-haircut-1.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">376</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the tingle-inducing sounds of someone moving around you while your hair is cut with scissors. Artist: Deep Ocean of Sounds Reference track: &amp;#8220;haircut 1 (ear to ear)&amp;#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast &amp;#8230; Continue reading Haircut with scissors (ASMR Triggers #8)</itunes:subtitle><itunes:summary>Relax to the tingle-inducing sounds of someone moving around you while your hair is cut with scissors. Artist: Deep Ocean of Sounds Reference track: &amp;#8220;haircut 1 (ear to ear)&amp;#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast &amp;#8230; Continue reading Haircut with scissors (ASMR Triggers #8)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Bev J Stevens – automobile storage battery (ASMR Triggers #7)</title>
		<link>https://sleepwithsilk.com/2016/03/01/podcast-asmr-bev-j-stevens-battery/</link>
					<comments>https://sleepwithsilk.com/2016/03/01/podcast-asmr-bev-j-stevens-battery/#respond</comments>
		
		
		<pubDate>Tue, 01 Mar 2016 03:04:14 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[automobile storage battery]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[Bev J Stevens]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[whisper]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=323</guid>

					<description><![CDATA[Drift off to the delightful whispers of Bev J Stevens as she reads about car batteries. Artist link: Bev J Stevens Reference track: &#8220;automobile storage battery&#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: &#8230; <a href="https://sleepwithsilk.com/2016/03/01/podcast-asmr-bev-j-stevens-battery/" class="more-link">Continue reading <span class="screen-reader-text">Bev J Stevens &#8211; automobile storage battery (ASMR Triggers #7)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Drift off to the delightful whispers of Bev J Stevens as she reads about car batteries.</p>
<p>Artist link: <a href="http://bevjstevens.blogspot.com/" target="_blank" rel="noopener noreferrer">Bev J Stevens<br />
</a>Reference track: &#8220;automobile storage battery&#8221;</p>
<audio class="wp-audio-shortcode" id="audio-323-26" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/7at-bev-j-stevens-automobile-storage-battery.mp3?_=26" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/7at-bev-j-stevens-automobile-storage-battery.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/7at-bev-j-stevens-automobile-storage-battery.mp3</a></audio>
<p><span id="more-323"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/03/01/podcast-asmr-bev-j-stevens-battery/feed/</wfw:commentRss>
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/03/7at-bev-j-stevens-automobile-storage-battery.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">323</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Drift off to the delightful whispers of Bev J Stevens as she reads about car batteries. Artist link: Bev J Stevens Reference track: &amp;#8220;automobile storage battery&amp;#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: &amp;#8230; Continue reading Bev J Stevens &amp;#8211; automobile storage battery (ASMR Triggers #7)</itunes:subtitle><itunes:summary>Drift off to the delightful whispers of Bev J Stevens as she reads about car batteries. Artist link: Bev J Stevens Reference track: &amp;#8220;automobile storage battery&amp;#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: &amp;#8230; Continue reading Bev J Stevens &amp;#8211; automobile storage battery (ASMR Triggers #7)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Opening lids of small jars (ASMR Triggers #6)</title>
		<link>https://sleepwithsilk.com/2016/01/25/podcast-asmr-opening-lids/</link>
					<comments>https://sleepwithsilk.com/2016/01/25/podcast-asmr-opening-lids/#respond</comments>
		
		
		<pubDate>Mon, 25 Jan 2016 01:59:23 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[Deep Ocean of Sounds]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[opening lids]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=291</guid>

					<description><![CDATA[Become lulled by the entrancing, ear-to-ear sounds of small, plastic, cosmetic jars being slowly opened and closed. Artist link: Deep Ocean of Sounds Reference track: &#8220;opening lids (ear to ear)&#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other &#8230; <a href="https://sleepwithsilk.com/2016/01/25/podcast-asmr-opening-lids/" class="more-link">Continue reading <span class="screen-reader-text">Opening lids of small jars (ASMR Triggers #6)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Become lulled by the entrancing, ear-to-ear sounds of small, plastic, cosmetic jars being slowly opened and closed.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/" target="_blank" rel="noopener noreferrer">Deep Ocean of Sounds<br />
</a>Reference track: &#8220;opening lids (ear to ear)&#8221;</p>
<audio class="wp-audio-shortcode" id="audio-291-27" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/01/6at-opening-lids.mp3?_=27" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/01/6at-opening-lids.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2016/01/6at-opening-lids.mp3</a></audio>
<p><span id="more-291"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
</ul>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">291</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Become lulled by the entrancing, ear-to-ear sounds of small, plastic, cosmetic jars being slowly opened and closed. Artist link: Deep Ocean of Sounds Reference track: &amp;#8220;opening lids (ear to ear)&amp;#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other &amp;#8230; Continue reading Opening lids of small jars (ASMR Triggers #6)</itunes:subtitle><itunes:summary>Become lulled by the entrancing, ear-to-ear sounds of small, plastic, cosmetic jars being slowly opened and closed. Artist link: Deep Ocean of Sounds Reference track: &amp;#8220;opening lids (ear to ear)&amp;#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other &amp;#8230; Continue reading Opening lids of small jars (ASMR Triggers #6)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Aaron Wheeler – relaxation (ASMR Triggers #5)</title>
		<link>https://sleepwithsilk.com/2015/12/27/podcast-asmr-aaron-wheeler-relaxation/</link>
					<comments>https://sleepwithsilk.com/2015/12/27/podcast-asmr-aaron-wheeler-relaxation/#respond</comments>
		
		
		<pubDate>Sun, 27 Dec 2015 05:51:39 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[Aaron Wheeler]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[whisper]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=126</guid>

					<description><![CDATA[Unwind to the comforting whispers of Aaron Wheeler as he guides you through a relaxation session. Artist link: Aaron Wheeler Reference track: &#8220;relaxation&#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Unwind to the comforting whispers of Aaron Wheeler as he guides you through a relaxation session.</p>
<p>Artist link: <a href="http://aaronsounds.com/" target="_blank" rel="noopener noreferrer">Aaron Wheeler<br />
</a>Reference track: &#8220;relaxation&#8221;</p>
<audio class="wp-audio-shortcode" id="audio-126-28" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/5at-aaron-wheeler-relaxation.mp3?_=28" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/5at-aaron-wheeler-relaxation.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/5at-aaron-wheeler-relaxation.mp3</a></audio>
<p><span id="more-126"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
</ul>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">126</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Unwind to the comforting whispers of Aaron Wheeler as he guides you through a relaxation session. Artist link: Aaron Wheeler Reference track: &amp;#8220;relaxation&amp;#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com</itunes:subtitle><itunes:summary>Unwind to the comforting whispers of Aaron Wheeler as he guides you through a relaxation session. Artist link: Aaron Wheeler Reference track: &amp;#8220;relaxation&amp;#8221; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Tapping on wood (ASMR Triggers #4)</title>
		<link>https://sleepwithsilk.com/2015/12/20/podcast-asmr-tapping-wood/</link>
					<comments>https://sleepwithsilk.com/2015/12/20/podcast-asmr-tapping-wood/#respond</comments>
		
		
		<pubDate>Sun, 20 Dec 2015 23:10:24 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[wood]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=118</guid>

					<description><![CDATA[Become entranced by the hypnotic sound of tapping on wood as it slowly travels from ear to ear. Reference track: &#8220;tapping wood (ear to ear)&#8221; &#160; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: &#8230; <a href="https://sleepwithsilk.com/2015/12/20/podcast-asmr-tapping-wood/" class="more-link">Continue reading <span class="screen-reader-text">Tapping on wood (ASMR Triggers #4)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="109" data-permalink="https://sleepwithsilk.com/?attachment_id=109" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR_triggers_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response,&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg" class="size-thumbnail wp-image-109 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr_triggers_2000x2000.jpg?w=150" alt="ASMR_triggers_2000x2000" width="150" height="150" />Become entranced by the hypnotic sound of tapping on wood as it slowly travels from ear to ear.</p>
<p>Reference track: &#8220;tapping wood (ear to ear)&#8221;</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-118-29" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/4at-tapping-on-wood.mp3?_=29" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/4at-tapping-on-wood.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/4at-tapping-on-wood.mp3</a></audio>
<p><span id="more-118"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
</ul>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">118</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Become entranced by the hypnotic sound of tapping on wood as it slowly travels from ear to ear. Reference track: &amp;#8220;tapping wood (ear to ear)&amp;#8221; &amp;#160; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: &amp;#8230; Continue reading Tapping on wood (ASMR Triggers #4)</itunes:subtitle><itunes:summary>Become entranced by the hypnotic sound of tapping on wood as it slowly travels from ear to ear. Reference track: &amp;#8220;tapping wood (ear to ear)&amp;#8221; &amp;#160; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: &amp;#8230; Continue reading Tapping on wood (ASMR Triggers #4)</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Krystal Paige – ballroom dancer (ASMR Triggers #3)</title>
		<link>https://sleepwithsilk.com/2015/12/15/podcast-asmr-krystal-paige-ballroom-dancer/</link>
					<comments>https://sleepwithsilk.com/2015/12/15/podcast-asmr-krystal-paige-ballroom-dancer/#respond</comments>
		
		
		<pubDate>Tue, 15 Dec 2015 03:02:18 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[ballroom dancer]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Krystal Paige]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=76</guid>

					<description><![CDATA[Listen to the blissful whispers of Krystal Paige as she shares how she became a ballroom dancer. Reference track: &#8220;ballroom dancer&#8221; &#160; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="46" data-permalink="https://sleepwithsilk.com/2015/11/30/podcast-asmr-asmrloa-beach/asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr-triggers.jpg" data-orig-size="2164,2163" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR triggers" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr-triggers.jpg" class="size-thumbnail wp-image-46 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr-triggers.jpg?w=150" alt="ASMR triggers" width="150" height="150" />Listen to the blissful whispers of Krystal Paige as she shares how she became a ballroom dancer.</p>
<p>Reference track: &#8220;ballroom dancer&#8221;</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-76-30" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/3at-krystal-paige-ballroom-dancer.mp3?_=30" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/3at-krystal-paige-ballroom-dancer.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/3at-krystal-paige-ballroom-dancer.mp3</a></audio>
<p><span id="more-76"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
</ul>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">76</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Listen to the blissful whispers of Krystal Paige as she shares how she became a ballroom dancer. Reference track: &amp;#8220;ballroom dancer&amp;#8221; &amp;#160; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com</itunes:subtitle><itunes:summary>Listen to the blissful whispers of Krystal Paige as she shares how she became a ballroom dancer. Reference track: &amp;#8220;ballroom dancer&amp;#8221; &amp;#160; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>Crinkling light plastic (ASMR Triggers #2)</title>
		<link>https://sleepwithsilk.com/2015/12/07/podcast-asmr-crinkling-light-plastic/</link>
					<comments>https://sleepwithsilk.com/2015/12/07/podcast-asmr-crinkling-light-plastic/#respond</comments>
		
		
		<pubDate>Mon, 07 Dec 2015 04:34:59 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmr triggers]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[crinkling]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[sound]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=20</guid>

					<description><![CDATA[Enjoy the comforting sound of a light piece of plastic being crinkled slowly. Reference track: &#8220;crinkling light plastic&#8221; &#160; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="46" data-permalink="https://sleepwithsilk.com/2015/11/30/podcast-asmr-asmrloa-beach/asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr-triggers.jpg" data-orig-size="2164,2163" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR triggers" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr-triggers.jpg" class="size-thumbnail wp-image-46 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr-triggers.jpg?w=150" alt="ASMR triggers" width="150" height="150" />Enjoy the comforting sound of a light piece of plastic being crinkled slowly.</p>
<p>Reference track: &#8220;crinkling light plastic&#8221;</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-20-31" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/2at-crinkling-light-plastic.mp3?_=31" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/2at-crinkling-light-plastic.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/12/2at-crinkling-light-plastic.mp3</a></audio>
<p><span id="more-20"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
</ul>
]]></content:encoded>
					
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				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">20</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Enjoy the comforting sound of a light piece of plastic being crinkled slowly. Reference track: &amp;#8220;crinkling light plastic&amp;#8221; &amp;#160; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com</itunes:subtitle><itunes:summary>Enjoy the comforting sound of a light piece of plastic being crinkled slowly. Reference track: &amp;#8220;crinkling light plastic&amp;#8221; &amp;#160; Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
		<item>
		<title>asmrLoa – beach relaxation (ASMR Triggers #1)</title>
		<link>https://sleepwithsilk.com/2015/11/30/podcast-asmr-asmrloa-beach/</link>
					<comments>https://sleepwithsilk.com/2015/11/30/podcast-asmr-asmrloa-beach/#respond</comments>
		
		
		<pubDate>Mon, 30 Nov 2015 20:33:13 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[asmrLoa]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=7</guid>

					<description><![CDATA[Fall asleep to the soothing voice of asmrLoa as she guides you through a beach relaxation session. Artist link: asmrLoa Reference track: &#8220;beach relaxation&#8221;. Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="46" data-permalink="https://sleepwithsilk.com/2015/11/30/podcast-asmr-asmrloa-beach/asmr-triggers/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr-triggers.jpg" data-orig-size="2164,2163" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ASMR triggers" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr-triggers.jpg" class="size-thumbnail wp-image-46 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/asmr-triggers.jpg?w=150" alt="ASMR triggers" width="150" height="150" />Fall asleep to the soothing voice of asmrLoa as she guides you through a beach relaxation session.</p>
<p>Artist link: <a href="https://www.youtube.com/channel/UCNG_Vlt8Odsd61k--UMvUvg" target="_blank" rel="noopener noreferrer">asmrLoa<br />
</a>Reference track: &#8220;beach relaxation&#8221;.</p>
<audio class="wp-audio-shortcode" id="audio-7-32" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/11/1at-asmrloa-beach-relaxation.mp3?_=32" /><a href="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/11/1at-asmrloa-beach-relaxation.mp3">http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/11/1at-asmrloa-beach-relaxation.mp3</a></audio>
<p><span id="more-7"></span></p>
<p><strong>Silk ASMR Podcasts:</strong></p>
<ul>
<li><strong>Series include: </strong><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with ASMR Triggers</a>, <a href="https://www.blubrry.com/silknature/" target="_blank" rel="noopener noreferrer">Sleep with Nature Sounds</a></li>
<li><strong>Available via:</strong> iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources.</li>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">silkasmr.wordpress.com</a></li>
<li><strong>Email:</strong> silknotice@gmail.com</li>
</ul>
]]></content:encoded>
					
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				<enclosure length="178" type="audio/mpeg" url="http://media.blubrry.com/silkasmr/silkasmr.files.wordpress.com/2015/11/1at-asmrloa-beach-relaxation.mp3"/>

				<itunes:author>podcast Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
<post-id xmlns="com-wordpress:feed-additions:1">7</post-id>	<dc:creator>silknotice@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Fall asleep to the soothing voice of asmrLoa as she guides you through a beach relaxation session. Artist link: asmrLoa Reference track: &amp;#8220;beach relaxation&amp;#8221;. Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com</itunes:subtitle><itunes:summary>Fall asleep to the soothing voice of asmrLoa as she guides you through a beach relaxation session. Artist link: asmrLoa Reference track: &amp;#8220;beach relaxation&amp;#8221;. Silk ASMR Podcasts: Series include: Sleep with ASMR Triggers, Sleep with Nature Sounds Available via: iTunes, Apple and Android podcast apps, Stitcher, TuneIn Radio, PCs, Macs, and other podcast sources. Website: silkasmr.wordpress.com Email: silknotice@gmail.com</itunes:summary><itunes:keywords>sleep,ASMR,Autonomous,Sensory,Meridian,Response,silk,relax,tingle,insomnia,aid,soothing,soothe</itunes:keywords></item>
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