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	<title>Sleep with Silk: Nature Sounds - Rain, Thunder, Wind, Ocean, River, Surf, Birds, Crickets, Fire, &amp; More</title>
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	<description>Soothing nature sounds to help you to relax and fall asleep.  1-Hour and 8-Hour versions available at www.silkpodcasts.com.</description>
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	<title>podnature Archives - Sleep With Silk</title>
	<link>https://sleepwithsilk.com/category/podnature/</link>
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	<podcast:locked>yes</podcast:locked>
	<itunes:author>ASMR &amp; Insomnia Network</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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<site xmlns="com-wordpress:feed-additions:1">103187149</site>	<copyright>Sleep with Silk</copyright><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords><itunes:summary>Soothing nature sounds to help you to relax and fall asleep.  1-Hour and 8-Hour versions available at www.silkpodcasts.com.</itunes:summary><itunes:subtitle>Soothing nature sounds for relaxation and sleep.</itunes:subtitle><itunes:category text="Health"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Science &amp; Medicine"><itunes:category text="Medicine"/></itunes:category><itunes:owner><itunes:email>sleepwithsilk@gmail.com</itunes:email><itunes:name>ASMR &amp; Insomnia Network</itunes:name></itunes:owner><item>
		<title>*Alert* 1-Hour &amp; 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, &amp; more)</title>
		<link>https://sleepwithsilk.com/2023/06/30/announcement-extended-episodes/</link>
					<comments>https://sleepwithsilk.com/2023/06/30/announcement-extended-episodes/#respond</comments>
		
		
		<pubDate>Fri, 30 Jun 2023 21:45:30 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[podnature]]></category>
		<category><![CDATA[podnoises]]></category>
		<category><![CDATA[podtones]]></category>
		<category><![CDATA[podvoices]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=2255</guid>

					<description><![CDATA[FREE for a Limited Time: Enjoy the 1-Hour &#38; 8-Hour versions of my Nature Sounds (&#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of the pure sounds of birds, streams, hiking, &#8230; <a href="https://sleepwithsilk.com/2023/06/30/announcement-extended-episodes/" class="more-link">Continue reading <span class="screen-reader-text">*Alert* 1-Hour &#038; 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, &#038; more)</span></a>]]></description>
										<content:encoded><![CDATA[<p><strong>FREE for a Limited Time: </strong>Enjoy the 1-Hour &amp; 8-Hour versions of my Nature Sounds (<em>&amp; 500+ other episodes</em>): <a href="https://bit.ly/sw241"><strong>https://bit.ly/sw241</strong></a></p>
<p><strong>These extended episodes are 100% pure relaxing audio</strong> – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of the pure sounds of birds, streams, hiking, cats, rain, oceans, waterfalls, bonfires, crickets, wind, thunder, beaches, ponds, and lakes.</p>
<p><strong>Get FREE access</strong> <strong>to these 1-Hour and 8-Hour episodes for a limited time (</strong>&amp; <em>500+ other episodes which include extended Background Sounds, Sleep Whispers, Calm History, ASMR Sleep Station &amp; more</em>)<strong>: </strong><a href="https://bit.ly/sw241"><strong>https://bit.ly/sw241</strong></a></p>
<p><strong><span class="C9DxTc ">Listen on</span><span class="C9DxTc "> [</span><a class="XqQF9c" href="https://podurama.com/" target="_blank" rel="noopener"><span class="C9DxTc aw5Odc ">Podurama</span></a><span class="C9DxTc ">]</span></strong></p>
<p><strong>Explore all of my podcasts: </strong><strong><a href="https://www.silkpodcasts.com/">https://www.silkpodcasts.com/</a></strong></p>
<p style="text-align: center;">***</p>
<audio class="wp-audio-shortcode" id="audio-2255-1" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2019/03/31ns-announcement-1h-8h-2019.mp3?_=1" /><a href="https://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2019/03/31ns-announcement-1h-8h-2019.mp3">https://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2019/03/31ns-announcement-1h-8h-2019.mp3</a></audio>
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					<wfw:commentRss>https://sleepwithsilk.com/2023/06/30/announcement-extended-episodes/feed/</wfw:commentRss>
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				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>2:15</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">2255</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>FREE for a Limited Time: Enjoy the 1-Hour &amp;#38; 8-Hour versions of my Nature Sounds (&amp;#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of the pure sounds of birds, streams, hiking, &amp;#8230; Continue reading *Alert* 1-Hour &amp;#038; 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, &amp;#038; more)</itunes:subtitle><itunes:summary>FREE for a Limited Time: Enjoy the 1-Hour &amp;#38; 8-Hour versions of my Nature Sounds (&amp;#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of the pure sounds of birds, streams, hiking, &amp;#8230; Continue reading *Alert* 1-Hour &amp;#038; 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, &amp;#038; more)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>*Alert* 1-Hour &amp; 8-Hour Background Noises now available (white noise, brown noise, fans, trains, &amp; more)</title>
		<link>https://sleepwithsilk.com/2023/06/30/announcement-1h-8h-background-noise/</link>
					<comments>https://sleepwithsilk.com/2023/06/30/announcement-1h-8h-background-noise/#respond</comments>
		
		
		<pubDate>Fri, 30 Jun 2023 21:35:23 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[podnature]]></category>
		<category><![CDATA[podnoises]]></category>
		<category><![CDATA[podtones]]></category>
		<category><![CDATA[podvoices]]></category>
		<category><![CDATA[background noise]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=2441</guid>

					<description><![CDATA[FREE for a Limited Time: Enjoy the 1-Hour &#38; 8-Hour versions of my Background Noises (&#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of pure white noise, brown noise, a floor &#8230; <a href="https://sleepwithsilk.com/2023/06/30/announcement-1h-8h-background-noise/" class="more-link">Continue reading <span class="screen-reader-text">*Alert* 1-Hour &#038; 8-Hour Background Noises now available (white noise, brown noise, fans, trains, &#038; more)</span></a>]]></description>
										<content:encoded><![CDATA[<p><strong>FREE for a Limited Time: </strong>Enjoy the 1-Hour &amp; 8-Hour versions of my Background Noises (<em>&amp; 500+ other episodes</em>)<strong>: </strong><a href="https://bit.ly/sw241"><strong>https://bit.ly/sw241</strong></a></p>
<p><strong>These extended episodes are 100% pure relaxing audio</strong> – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of pure white noise, brown noise, a floor fan, a ceiling fan, an air conditioner, a dehumidifier, a blow dryer, cars driving slowly on a brick road, an old-time train ride, and more.</p>
<p><strong>Get FREE access</strong> <strong>to these 1-Hour and 8-Hour episodes for a limited time (</strong>&amp; <em>500+ other episodes which include extended Nature Sounds, Sleep Whispers, Calm History, ASMR Sleep Station &amp; more</em>)<strong>: </strong><a href="https://bit.ly/sw241"><strong>https://bit.ly/sw241</strong></a></p>
<p><strong>Explore all of my podcasts: </strong><strong><a href="https://www.silkpodcasts.com/">https://www.silkpodcasts.com/</a></strong></p>
<p style="text-align: center;">***</p>
<audio class="wp-audio-shortcode" id="audio-2441-2" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2019/05/32ns-announce-1h-8h-bn.mp3?_=2" /><a href="https://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2019/05/32ns-announce-1h-8h-bn.mp3">https://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2019/05/32ns-announce-1h-8h-bn.mp3</a></audio>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2023/06/30/announcement-1h-8h-background-noise/feed/</wfw:commentRss>
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				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>2:59</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">2441</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>FREE for a Limited Time: Enjoy the 1-Hour &amp;#38; 8-Hour versions of my Background Noises (&amp;#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of pure white noise, brown noise, a floor &amp;#8230; Continue reading *Alert* 1-Hour &amp;#038; 8-Hour Background Noises now available (white noise, brown noise, fans, trains, &amp;#038; more)</itunes:subtitle><itunes:summary>FREE for a Limited Time: Enjoy the 1-Hour &amp;#38; 8-Hour versions of my Background Noises (&amp;#38; 500+ other episodes): https://bit.ly/sw241 These extended episodes are 100% pure relaxing audio – no spoken introductions, no introductory music, no promotions, no advertisements, and no commercials.  Just 1-Hour and 8-Hour episodes of pure white noise, brown noise, a floor &amp;#8230; Continue reading *Alert* 1-Hour &amp;#038; 8-Hour Background Noises now available (white noise, brown noise, fans, trains, &amp;#038; more)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Rushing stream (Nature Sounds #29)</title>
		<link>https://sleepwithsilk.com/2017/03/26/podcast-nature-rushing-stream/</link>
					<comments>https://sleepwithsilk.com/2017/03/26/podcast-nature-rushing-stream/#respond</comments>
		
		
		<pubDate>Sun, 26 Mar 2017 22:24:26 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[rushing stream]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=1070</guid>

					<description><![CDATA[Relax to the immersive sounds of a small, rushing stream. Reference track: stream rushing &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep &#8230; <a href="https://sleepwithsilk.com/2017/03/26/podcast-nature-rushing-stream/" class="more-link">Continue reading <span class="screen-reader-text">Rushing stream (Nature Sounds #29)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" data-attachment-id="789" data-permalink="https://sleepwithsilk.com/welcome/sws-nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; Nature Sounds" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" class="size-thumbnail wp-image-789 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg?w=150" alt="SWS - Nature Sounds" width="150" height="150" />Relax to the immersive sounds of a small, rushing stream.</p>
<p><span style="line-height: 1.7;">Reference track: stream rushing</span></p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-1070-3" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2017/03/29ns-stream-rushing-20m.mp3?_=3" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2017/03/29ns-stream-rushing-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2017/03/29ns-stream-rushing-20m.mp3</a></audio>
<p><span id="more-1070"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2017/03/26/podcast-nature-rushing-stream/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
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				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">1070</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the immersive sounds of a small, rushing stream. Reference track: stream rushing &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep &amp;#8230; Continue reading Rushing stream (Nature Sounds #29)</itunes:subtitle><itunes:summary>Relax to the immersive sounds of a small, rushing stream. Reference track: stream rushing &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep &amp;#8230; Continue reading Rushing stream (Nature Sounds #29)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Birds on a windy beach (Nature Sounds #28)</title>
		<link>https://sleepwithsilk.com/2016/12/29/podcast-nature-birds-windy-beach/</link>
					<comments>https://sleepwithsilk.com/2016/12/29/podcast-nature-birds-windy-beach/#respond</comments>
		
		
		<pubDate>Fri, 30 Dec 2016 02:53:57 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[birds on a windy beach]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wind]]></category>
		<category><![CDATA[windy]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=1024</guid>

					<description><![CDATA[Relax to the chirping sounds of birds fluttering around a beach on a windy day. Reference track: birds on windy beach Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats &#8230; <a href="https://sleepwithsilk.com/2016/12/29/podcast-nature-birds-windy-beach/" class="more-link">Continue reading <span class="screen-reader-text">Birds on a windy beach (Nature Sounds #28)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" data-attachment-id="789" data-permalink="https://sleepwithsilk.com/welcome/sws-nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; Nature Sounds" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" class="size-thumbnail wp-image-789 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg?w=150" alt="SWS - Nature Sounds" width="150" height="150" />Relax to the chirping sounds of birds fluttering around a beach on a windy day.</p>
<p><span style="line-height: 1.7;">Reference track: birds on windy beach</span></p>
<audio class="wp-audio-shortcode" id="audio-1024-4" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/12/28ns-birds-on-windy-beach-20m.mp3?_=4" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/12/28ns-birds-on-windy-beach-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/12/28ns-birds-on-windy-beach-20m.mp3</a></audio>
<p><span id="more-1024"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/12/29/podcast-nature-birds-windy-beach/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21121465" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/12/28ns-birds-on-windy-beach-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">1024</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the chirping sounds of birds fluttering around a beach on a windy day. Reference track: birds on windy beach Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats &amp;#8230; Continue reading Birds on a windy beach (Nature Sounds #28)</itunes:subtitle><itunes:summary>Relax to the chirping sounds of birds fluttering around a beach on a windy day. Reference track: birds on windy beach Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats &amp;#8230; Continue reading Birds on a windy beach (Nature Sounds #28)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Bonus: About “wind around house” (Nature Sounds #27)</title>
		<link>https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-bonus/</link>
					<comments>https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-bonus/#respond</comments>
		
		
		<pubDate>Fri, 25 Nov 2016 22:25:24 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[bonus]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wind]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=1001</guid>

					<description><![CDATA[Enjoy a bonus episode about the nature sound, “wind around house”, which was featured in episodes #25 and #26. This episode will explain the accidental chain of events which resulted in the sound, &#8220;wind around house&#8221;. Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts &#8230; <a href="https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-bonus/" class="more-link">Continue reading <span class="screen-reader-text">Bonus: About &#8220;wind around house&#8221; (Nature Sounds #27)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" data-attachment-id="789" data-permalink="https://sleepwithsilk.com/welcome/sws-nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; Nature Sounds" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" class="size-thumbnail wp-image-789 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg?w=150" alt="SWS - Nature Sounds" width="150" height="150" />Enjoy a bonus episode about the nature sound, “wind around house”, which was featured in episodes #25 and #26.</p>
<p>This episode will explain the accidental chain of events which resulted in the sound, &#8220;wind around house&#8221;.</p>
<audio class="wp-audio-shortcode" id="audio-1001-5" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/27ns-bonus-about-wind-around-house-mp3.mp3?_=5" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/27ns-bonus-about-wind-around-house-mp3.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/27ns-bonus-about-wind-around-house-mp3.mp3</a></audio>
<p><span id="more-1001"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-bonus/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="3642566" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/27ns-bonus-about-wind-around-house-mp3.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>3:48</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">1001</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Enjoy a bonus episode about the nature sound, “wind around house”, which was featured in episodes #25 and #26. This episode will explain the accidental chain of events which resulted in the sound, &amp;#8220;wind around house&amp;#8221;. Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts &amp;#8230; Continue reading Bonus: About &amp;#8220;wind around house&amp;#8221; (Nature Sounds #27)</itunes:subtitle><itunes:summary>Enjoy a bonus episode about the nature sound, “wind around house”, which was featured in episodes #25 and #26. This episode will explain the accidental chain of events which resulted in the sound, &amp;#8220;wind around house&amp;#8221;. Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts &amp;#8230; Continue reading Bonus: About &amp;#8220;wind around house&amp;#8221; (Nature Sounds #27)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Wind around house – ear to ear (Nature Sounds #26)</title>
		<link>https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-ear-to-ear/</link>
					<comments>https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-ear-to-ear/#respond</comments>
		
		
		<pubDate>Fri, 25 Nov 2016 22:16:48 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[ear to ear]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wind]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=998</guid>

					<description><![CDATA[Relax to the ear to ear sound of wind swirling around a house. Reference track: wind around house (ear to ear). &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &#8230; <a href="https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-ear-to-ear/" class="more-link">Continue reading <span class="screen-reader-text">Wind around house &#8211; ear to ear (Nature Sounds #26)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="789" data-permalink="https://sleepwithsilk.com/welcome/sws-nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; Nature Sounds" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" class="size-thumbnail wp-image-789 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg?w=150" alt="SWS - Nature Sounds" width="150" height="150" />Relax to the ear to ear sound of wind swirling around a house.</p>
<p><span style="line-height: 1.7;">Reference track: wind around house (ear to ear).</span></p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-998-6" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/26ns-wind-around-house-ear-to-ear-20m.mp3?_=6" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/26ns-wind-around-house-ear-to-ear-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/26ns-wind-around-house-ear-to-ear-20m.mp3</a></audio>
<p><span id="more-998"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-ear-to-ear/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21127317" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/26ns-wind-around-house-ear-to-ear-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">998</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the ear to ear sound of wind swirling around a house. Reference track: wind around house (ear to ear). &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Wind around house &amp;#8211; ear to ear (Nature Sounds #26)</itunes:subtitle><itunes:summary>Relax to the ear to ear sound of wind swirling around a house. Reference track: wind around house (ear to ear). &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Wind around house &amp;#8211; ear to ear (Nature Sounds #26)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Wind around house – immersive (Nature Sounds #25)</title>
		<link>https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-immersive/</link>
					<comments>https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-immersive/#respond</comments>
		
		
		<pubDate>Fri, 25 Nov 2016 22:10:51 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wind]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=995</guid>

					<description><![CDATA[Relax to the immersive sound of wind swirling around a house. Reference track: wind around house (immersive) &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: &#8230; <a href="https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-immersive/" class="more-link">Continue reading <span class="screen-reader-text">Wind around house &#8211; immersive (Nature Sounds #25)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="789" data-permalink="https://sleepwithsilk.com/welcome/sws-nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; Nature Sounds" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" class="size-thumbnail wp-image-789 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg?w=150" alt="SWS - Nature Sounds" width="150" height="150" />Relax to the immersive sound of wind swirling around a house.</p>
<p><span style="line-height: 1.7;">Reference track: wind around house (immersive)</span></p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-995-7" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/25ns-wind-around-house-immersive-20m.mp3?_=7" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/25ns-wind-around-house-immersive-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/25ns-wind-around-house-immersive-20m.mp3</a></audio>
<p><span id="more-995"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/11/25/podcast-nature-wind-immersive/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21117704" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/11/25ns-wind-around-house-immersive-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">995</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the immersive sound of wind swirling around a house. Reference track: wind around house (immersive) &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: &amp;#8230; Continue reading Wind around house &amp;#8211; immersive (Nature Sounds #25)</itunes:subtitle><itunes:summary>Relax to the immersive sound of wind swirling around a house. Reference track: wind around house (immersive) &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: &amp;#8230; Continue reading Wind around house &amp;#8211; immersive (Nature Sounds #25)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Rain downpour with thunder (Nature Sounds #24)</title>
		<link>https://sleepwithsilk.com/2016/10/31/podcast-nature-rain-downpour-thunder/</link>
					<comments>https://sleepwithsilk.com/2016/10/31/podcast-nature-rain-downpour-thunder/#respond</comments>
		
		
		<pubDate>Mon, 31 Oct 2016 05:03:43 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[rain and thunder]]></category>
		<category><![CDATA[rain downpour]]></category>
		<category><![CDATA[rain downpour with thunder]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thunder]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=984</guid>

					<description><![CDATA[Relax to the sounds of a rain downpour and thunder. Reference track: rain downpour with thunder &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing &#8230; <a href="https://sleepwithsilk.com/2016/10/31/podcast-nature-rain-downpour-thunder/" class="more-link">Continue reading <span class="screen-reader-text">Rain downpour with thunder (Nature Sounds #24)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="789" data-permalink="https://sleepwithsilk.com/welcome/sws-nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; Nature Sounds" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" class="size-thumbnail wp-image-789 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg?w=150" alt="SWS - Nature Sounds" width="150" height="150" />Relax to the sounds of a rain downpour and thunder.</p>
<p><span style="line-height: 1.7;">Reference track: rain downpour with thunder</span></p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-984-8" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/10/24ns-rain-downpour-with-thunder-20m.mp3?_=8" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/10/24ns-rain-downpour-with-thunder-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/10/24ns-rain-downpour-with-thunder-20m.mp3</a></audio>
<p><span id="more-984"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/10/31/podcast-nature-rain-downpour-thunder/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
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				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">984</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the sounds of a rain downpour and thunder. Reference track: rain downpour with thunder &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing &amp;#8230; Continue reading Rain downpour with thunder (Nature Sounds #24)</itunes:subtitle><itunes:summary>Relax to the sounds of a rain downpour and thunder. Reference track: rain downpour with thunder &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing &amp;#8230; Continue reading Rain downpour with thunder (Nature Sounds #24)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Starry night with crickets (Nature Sounds #23)</title>
		<link>https://sleepwithsilk.com/2016/08/24/podcast-nature-night-crickets-dense/</link>
					<comments>https://sleepwithsilk.com/2016/08/24/podcast-nature-night-crickets-dense/#respond</comments>
		
		
		<pubDate>Thu, 25 Aug 2016 01:54:58 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[crickets]]></category>
		<category><![CDATA[evening]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=940</guid>

					<description><![CDATA[Relax to the immersive sound of being surrounded by crickets while gazing at the stars. Reference track: night crickets &#8211; dense &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &#8230; <a href="https://sleepwithsilk.com/2016/08/24/podcast-nature-night-crickets-dense/" class="more-link">Continue reading <span class="screen-reader-text">Starry night with crickets (Nature Sounds #23)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="789" data-permalink="https://sleepwithsilk.com/welcome/sws-nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; Nature Sounds" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" class="size-thumbnail wp-image-789 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg?w=150" alt="SWS - Nature Sounds" width="150" height="150" />Relax to the immersive sound of being surrounded by crickets while gazing at the stars.</p>
<p><span style="line-height: 1.7;">Reference track: night crickets &#8211; dense</span></p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-940-9" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/08/23ns-starry-night-with-crickets-20m.mp3?_=9" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/08/23ns-starry-night-with-crickets-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/08/23ns-starry-night-with-crickets-20m.mp3</a></audio>
<p><span id="more-940"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/08/24/podcast-nature-night-crickets-dense/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21127317" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/08/23ns-starry-night-with-crickets-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">940</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the immersive sound of being surrounded by crickets while gazing at the stars. Reference track: night crickets &amp;#8211; dense &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Starry night with crickets (Nature Sounds #23)</itunes:subtitle><itunes:summary>Relax to the immersive sound of being surrounded by crickets while gazing at the stars. Reference track: night crickets &amp;#8211; dense &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Starry night with crickets (Nature Sounds #23)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Stormy day at the beach (Nature Sounds #22)</title>
		<link>https://sleepwithsilk.com/2016/07/19/podcast-nature-stormy-beach-surf/</link>
					<comments>https://sleepwithsilk.com/2016/07/19/podcast-nature-stormy-beach-surf/#respond</comments>
		
		
		<pubDate>Wed, 20 Jul 2016 02:50:02 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[storm]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wind]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=911</guid>

					<description><![CDATA[Relax to the immersive sound of waves crashing on a beach during a strong and windy storm. Reference track: surf &#8211; stormy &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: &#8230; <a href="https://sleepwithsilk.com/2016/07/19/podcast-nature-stormy-beach-surf/" class="more-link">Continue reading <span class="screen-reader-text">Stormy day at the beach (Nature Sounds #22)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="789" data-permalink="https://sleepwithsilk.com/welcome/sws-nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; Nature Sounds" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" class="size-thumbnail wp-image-789 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg?w=150" alt="SWS - Nature Sounds" width="150" height="150" />Relax to the immersive sound of waves crashing on a beach during a strong and windy storm.</p>
<p><span style="line-height: 1.7;">Reference track: surf &#8211; stormy</span></p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-911-10" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/07/22ns-surf-stormy-20m.mp3?_=10" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/07/22ns-surf-stormy-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/07/22ns-surf-stormy-20m.mp3</a></audio>
<p><span id="more-911"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/07/19/podcast-nature-stormy-beach-surf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21117704" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/07/22ns-surf-stormy-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">911</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the immersive sound of waves crashing on a beach during a strong and windy storm. Reference track: surf &amp;#8211; stormy &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: &amp;#8230; Continue reading Stormy day at the beach (Nature Sounds #22)</itunes:subtitle><itunes:summary>Relax to the immersive sound of waves crashing on a beach during a strong and windy storm. Reference track: surf &amp;#8211; stormy &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: &amp;#8230; Continue reading Stormy day at the beach (Nature Sounds #22)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Birds in dense trees (Nature Sounds #21)</title>
		<link>https://sleepwithsilk.com/2016/06/28/podcast-nature-birds-in-dense-trees/</link>
					<comments>https://sleepwithsilk.com/2016/06/28/podcast-nature-birds-in-dense-trees/#respond</comments>
		
		
		<pubDate>Tue, 28 Jun 2016 23:57:14 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=877</guid>

					<description><![CDATA[Relax to the sounds of a variety of birds clustered together in a dense area of trees. Reference track: birds in dense trees &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with &#8230; <a href="https://sleepwithsilk.com/2016/06/28/podcast-nature-birds-in-dense-trees/" class="more-link">Continue reading <span class="screen-reader-text">Birds in dense trees (Nature Sounds #21)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="789" data-permalink="https://sleepwithsilk.com/welcome/sws-nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; Nature Sounds" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" class="size-thumbnail wp-image-789 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg?w=150" alt="SWS - Nature Sounds" width="150" height="150" />Relax to the sounds of a variety of birds clustered together in a dense area of trees.</p>
<p><span style="line-height: 1.7;">Reference track: birds in dense trees</span></p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-877-11" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/06/21ns-birds-in-dense-trees-20m.mp3?_=11" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/06/21ns-birds-in-dense-trees-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/06/21ns-birds-in-dense-trees-20m.mp3</a></audio>
<p><span id="more-877"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
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				<enclosure length="21120212" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/06/21ns-birds-in-dense-trees-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">877</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the sounds of a variety of birds clustered together in a dense area of trees. Reference track: birds in dense trees &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with &amp;#8230; Continue reading Birds in dense trees (Nature Sounds #21)</itunes:subtitle><itunes:summary>Relax to the sounds of a variety of birds clustered together in a dense area of trees. Reference track: birds in dense trees &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with &amp;#8230; Continue reading Birds in dense trees (Nature Sounds #21)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Lake Ontario at night (Nature Sounds #20)</title>
		<link>https://sleepwithsilk.com/2016/06/10/podcast-nature-lake-ontario-night/</link>
					<comments>https://sleepwithsilk.com/2016/06/10/podcast-nature-lake-ontario-night/#respond</comments>
		
		
		<pubDate>Sat, 11 Jun 2016 01:31:10 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Lake]]></category>
		<category><![CDATA[Lake Ontario]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=841</guid>

					<description><![CDATA[Fall asleep to the night time sounds of the edge of Lake Ontario as waves lap against large rocks. Reference track: Lake Ontario at night &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers &#8230; <a href="https://sleepwithsilk.com/2016/06/10/podcast-nature-lake-ontario-night/" class="more-link">Continue reading <span class="screen-reader-text">Lake Ontario at night (Nature Sounds #20)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="789" data-permalink="https://sleepwithsilk.com/welcome/sws-nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" data-orig-size="3000,3000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SWS &amp;#8211; Nature Sounds" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg" class="size-thumbnail wp-image-789 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/05/sws-nature-sounds.jpg?w=150" alt="SWS - Nature Sounds" width="150" height="150" />Fall asleep to the night time sounds of the edge of Lake Ontario as waves lap against large rocks.</p>
<p><span style="line-height: 1.7;">Reference track: Lake Ontario at night</span></p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-841-12" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/06/20ns-lake-ontario-at-night-20m.mp3?_=12" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/06/20ns-lake-ontario-at-night-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/06/20ns-lake-ontario-at-night-20m.mp3</a></audio>
<p><span id="more-841"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/06/10/podcast-nature-lake-ontario-night/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21116032" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/06/20ns-lake-ontario-at-night-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">841</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Fall asleep to the night time sounds of the edge of Lake Ontario as waves lap against large rocks. Reference track: Lake Ontario at night &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers &amp;#8230; Continue reading Lake Ontario at night (Nature Sounds #20)</itunes:subtitle><itunes:summary>Fall asleep to the night time sounds of the edge of Lake Ontario as waves lap against large rocks. Reference track: Lake Ontario at night &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers &amp;#8230; Continue reading Lake Ontario at night (Nature Sounds #20)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Rain under umbrella (Nature Sounds #19)</title>
		<link>https://sleepwithsilk.com/2016/05/28/podcast-nature-rain-under-umbrella/</link>
					<comments>https://sleepwithsilk.com/2016/05/28/podcast-nature-rain-under-umbrella/#comments</comments>
		
		
		<pubDate>Sat, 28 May 2016 06:56:34 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[Deep Ocean of Sounds]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=778</guid>

					<description><![CDATA[Become lulled by the sounds of raindrops tapping on an umbrella. Artist link: Deep Ocean of Sounds Reference track: rain under umbrella Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &#8230; <a href="https://sleepwithsilk.com/2016/05/28/podcast-nature-rain-under-umbrella/" class="more-link">Continue reading <span class="screen-reader-text">Rain under umbrella (Nature Sounds #19)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Become lulled by the sounds of raindrops tapping on an umbrella.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/">Deep Ocean of Sounds</a><br />
<span style="line-height: 1.7;">Reference track: rain under umbrella</span></p>
<audio class="wp-audio-shortcode" id="audio-778-13" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/19ns-rain-under-umbrella-20m.mp3?_=13" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/19ns-rain-under-umbrella-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/19ns-rain-under-umbrella-20m.mp3</a></audio>
<p><span id="more-778"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/05/28/podcast-nature-rain-under-umbrella/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
				<enclosure length="21122719" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/19ns-rain-under-umbrella-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">778</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Become lulled by the sounds of raindrops tapping on an umbrella. Artist link: Deep Ocean of Sounds Reference track: rain under umbrella Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Rain under umbrella (Nature Sounds #19)</itunes:subtitle><itunes:summary>Become lulled by the sounds of raindrops tapping on an umbrella. Artist link: Deep Ocean of Sounds Reference track: rain under umbrella Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Rain under umbrella (Nature Sounds #19)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Backyard fire pit (Nature Sounds #18)</title>
		<link>https://sleepwithsilk.com/2016/05/15/podcast-nature-backyard-fireplace/</link>
					<comments>https://sleepwithsilk.com/2016/05/15/podcast-nature-backyard-fireplace/#respond</comments>
		
		
		<pubDate>Mon, 16 May 2016 00:48:52 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[fireplace]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=757</guid>

					<description><![CDATA[Unwind to the warm sounds of a crackling backyard fire pit. Artist link: Deep Ocean of Sounds Reference track: backyard fireplace Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats &#8230; <a href="https://sleepwithsilk.com/2016/05/15/podcast-nature-backyard-fireplace/" class="more-link">Continue reading <span class="screen-reader-text">Backyard fire pit (Nature Sounds #18)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Unwind to the warm sounds of a crackling backyard fire pit.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/">Deep Ocean of Sounds</a><br />
<span style="line-height: 1.7;">Reference track: backyard fireplace</span></p>
<audio class="wp-audio-shortcode" id="audio-757-14" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/18ns-backyard-fireplace-20m.mp3?_=14" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/18ns-backyard-fireplace-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/18ns-backyard-fireplace-20m.mp3</a></audio>
<p><span id="more-757"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/05/15/podcast-nature-backyard-fireplace/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21120212" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/18ns-backyard-fireplace-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">757</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Unwind to the warm sounds of a crackling backyard fire pit. Artist link: Deep Ocean of Sounds Reference track: backyard fireplace Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats &amp;#8230; Continue reading Backyard fire pit (Nature Sounds #18)</itunes:subtitle><itunes:summary>Unwind to the warm sounds of a crackling backyard fire pit. Artist link: Deep Ocean of Sounds Reference track: backyard fireplace Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats &amp;#8230; Continue reading Backyard fire pit (Nature Sounds #18)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Bonus – Sleep trivia about other animals (Nature Sounds #17)</title>
		<link>https://sleepwithsilk.com/2016/05/04/podcast-nature-bonus-sleep-trivia/</link>
					<comments>https://sleepwithsilk.com/2016/05/04/podcast-nature-bonus-sleep-trivia/#respond</comments>
		
		
		<pubDate>Thu, 05 May 2016 02:39:45 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Facts]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep facts]]></category>
		<category><![CDATA[Sleep trivia]]></category>
		<category><![CDATA[SleepPhones]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Trivia]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=729</guid>

					<description><![CDATA[This bonus episode includes information about 3 new podcasts, launch of a SleepPhones giveaway and lots of fascinating facts about the sleep habits of other animals. [Giveaway has concluded] Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR &#8230; <a href="https://sleepwithsilk.com/2016/05/04/podcast-nature-bonus-sleep-trivia/" class="more-link">Continue reading <span class="screen-reader-text">Bonus &#8211; Sleep trivia about other animals (Nature Sounds #17)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />This bonus episode includes information about 3 new podcasts, launch of a SleepPhones giveaway and lots of fascinating facts about the sleep habits of other animals.</p>
<audio class="wp-audio-shortcode" id="audio-729-15" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/bonus-episode-sleep-trivia.mp3?_=15" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/bonus-episode-sleep-trivia.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/bonus-episode-sleep-trivia.mp3</a></audio>
<p><span id="more-729"></span></p>
<p><em>[Giveaway has concluded]</em></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/05/04/podcast-nature-bonus-sleep-trivia/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="18187963" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/bonus-episode-sleep-trivia.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>18:57</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">729</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This bonus episode includes information about 3 new podcasts, launch of a SleepPhones giveaway and lots of fascinating facts about the sleep habits of other animals. [Giveaway has concluded] Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR &amp;#8230; Continue reading Bonus &amp;#8211; Sleep trivia about other animals (Nature Sounds #17)</itunes:subtitle><itunes:summary>This bonus episode includes information about 3 new podcasts, launch of a SleepPhones giveaway and lots of fascinating facts about the sleep habits of other animals. [Giveaway has concluded] Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR &amp;#8230; Continue reading Bonus &amp;#8211; Sleep trivia about other animals (Nature Sounds #17)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Small pond at night (Nature Sounds #16)</title>
		<link>https://sleepwithsilk.com/2016/05/01/podcast-nature-night-pond/</link>
					<comments>https://sleepwithsilk.com/2016/05/01/podcast-nature-night-pond/#respond</comments>
		
		
		<pubDate>Sun, 01 May 2016 19:45:14 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[crickets]]></category>
		<category><![CDATA[evening]]></category>
		<category><![CDATA[frogs]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[night pond]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">http://sleepwithsilk.com/?p=684</guid>

					<description><![CDATA[Listen to the relaxing sounds of crickets and frogs around a small pond at night. Reference track: night pond. &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep &#8230; <a href="https://sleepwithsilk.com/2016/05/01/podcast-nature-night-pond/" class="more-link">Continue reading <span class="screen-reader-text">Small pond at night (Nature Sounds #16)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Listen to the relaxing sounds of crickets and frogs around a small pond at night.</p>
<p><span style="line-height: 1.7;">Reference track: night pond.</span></p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-684-16" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/16ns-night-pond-20m.mp3?_=16" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/16ns-night-pond-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/16ns-night-pond-20m.mp3</a></audio>
<p><span id="more-684"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/05/01/podcast-nature-night-pond/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21120630" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/05/16ns-night-pond-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">684</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Listen to the relaxing sounds of crickets and frogs around a small pond at night. Reference track: night pond. &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep &amp;#8230; Continue reading Small pond at night (Nature Sounds #16)</itunes:subtitle><itunes:summary>Listen to the relaxing sounds of crickets and frogs around a small pond at night. Reference track: night pond. &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep &amp;#8230; Continue reading Small pond at night (Nature Sounds #16)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Hypnotic echoes of water drips (Nature Sounds #15)</title>
		<link>https://sleepwithsilk.com/2016/04/25/podcast-nature-water-drips/</link>
					<comments>https://sleepwithsilk.com/2016/04/25/podcast-nature-water-drips/#respond</comments>
		
		
		<pubDate>Mon, 25 Apr 2016 02:49:45 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[Deep Ocean of Sounds]]></category>
		<category><![CDATA[drips]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water dripping]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=635</guid>

					<description><![CDATA[Drift away with the hypnotic echoes of water drips. Artist link: Deep Ocean of Sounds Reference track: Water drip-nosis &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep &#8230; <a href="https://sleepwithsilk.com/2016/04/25/podcast-nature-water-drips/" class="more-link">Continue reading <span class="screen-reader-text">Hypnotic echoes of water drips (Nature Sounds #15)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Drift away with the hypnotic echoes of water drips.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/">Deep Ocean of Sounds</a><br />
<span style="line-height: 1.7;">Reference track: Water drip-nosis</span></p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-635-17" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/15ns-water-drip-nosis-20m.mp3?_=17" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/15ns-water-drip-nosis-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/15ns-water-drip-nosis-20m.mp3</a></audio>
<p><span id="more-635"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/04/25/podcast-nature-water-drips/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21121465" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/15ns-water-drip-nosis-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">635</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Drift away with the hypnotic echoes of water drips. Artist link: Deep Ocean of Sounds Reference track: Water drip-nosis &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep &amp;#8230; Continue reading Hypnotic echoes of water drips (Nature Sounds #15)</itunes:subtitle><itunes:summary>Drift away with the hypnotic echoes of water drips. Artist link: Deep Ocean of Sounds Reference track: Water drip-nosis &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep &amp;#8230; Continue reading Hypnotic echoes of water drips (Nature Sounds #15)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Ocean surf (Nature Sounds #14)</title>
		<link>https://sleepwithsilk.com/2016/04/17/podcast-nature-surf/</link>
					<comments>https://sleepwithsilk.com/2016/04/17/podcast-nature-surf/#respond</comments>
		
		
		<pubDate>Sun, 17 Apr 2016 19:00:43 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[ocean waves]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[waves crashing]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=590</guid>

					<description><![CDATA[Relax to the immersive sound of gentle ocean waves caressing the sandy shores of a large beach. Reference track: surf &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats &#8230; <a href="https://sleepwithsilk.com/2016/04/17/podcast-nature-surf/" class="more-link">Continue reading <span class="screen-reader-text">Ocean surf (Nature Sounds #14)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Relax to the immersive sound of gentle ocean waves caressing the sandy shores of a large beach.</p>
<p>Reference track: surf</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-590-18" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/14ns-surf-20m.mp3?_=18" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/14ns-surf-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/14ns-surf-20m.mp3</a></audio>
<p><span id="more-590"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/04/17/podcast-nature-surf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21125227" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/14ns-surf-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">590</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the immersive sound of gentle ocean waves caressing the sandy shores of a large beach. Reference track: surf &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats &amp;#8230; Continue reading Ocean surf (Nature Sounds #14)</itunes:subtitle><itunes:summary>Relax to the immersive sound of gentle ocean waves caressing the sandy shores of a large beach. Reference track: surf &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats &amp;#8230; Continue reading Ocean surf (Nature Sounds #14)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Trickling stream (Nature Sounds #13)</title>
		<link>https://sleepwithsilk.com/2016/04/10/podcast-nature-trickling-stream/</link>
					<comments>https://sleepwithsilk.com/2016/04/10/podcast-nature-trickling-stream/#respond</comments>
		
		
		<pubDate>Sun, 10 Apr 2016 05:34:39 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=562</guid>

					<description><![CDATA[Escape with the peaceful sounds of a small, trickling stream. Reference track: stream trickling &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep &#8230; <a href="https://sleepwithsilk.com/2016/04/10/podcast-nature-trickling-stream/" class="more-link">Continue reading <span class="screen-reader-text">Trickling stream (Nature Sounds #13)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Escape with the peaceful sounds of a small, trickling stream.</p>
<p>Reference track: stream trickling</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-562-19" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/13ns-stream-trickling-20m.mp3?_=19" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/13ns-stream-trickling-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/13ns-stream-trickling-20m.mp3</a></audio>
<p><span id="more-562"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/04/10/podcast-nature-trickling-stream/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
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				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">562</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Escape with the peaceful sounds of a small, trickling stream. Reference track: stream trickling &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep &amp;#8230; Continue reading Trickling stream (Nature Sounds #13)</itunes:subtitle><itunes:summary>Escape with the peaceful sounds of a small, trickling stream. Reference track: stream trickling &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep &amp;#8230; Continue reading Trickling stream (Nature Sounds #13)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Stepping on fresh snow (Nature Sounds #12)</title>
		<link>https://sleepwithsilk.com/2016/04/03/podcast-nature-fresh-snow/</link>
					<comments>https://sleepwithsilk.com/2016/04/03/podcast-nature-fresh-snow/#respond</comments>
		
		
		<pubDate>Sun, 03 Apr 2016 18:14:34 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[Deep Ocean of Sounds]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=501</guid>

					<description><![CDATA[Relax to the crunchy sounds of someone stepping on freshly fallen snow. Artist link: Deep Ocean of Sounds Reference track: stepping on fresh snow Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with &#8230; <a href="https://sleepwithsilk.com/2016/04/03/podcast-nature-fresh-snow/" class="more-link">Continue reading <span class="screen-reader-text">Stepping on fresh snow (Nature Sounds #12)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Relax to the crunchy sounds of someone stepping on freshly fallen snow.</p>
<p>Artist link: <a href="https://deepoceanofsounds.bandcamp.com/" target="_blank" rel="noopener noreferrer">Deep Ocean of Sounds</a><br />
<span style="line-height: 1.7;">Reference track: stepping on fresh snow</span></p>
<audio class="wp-audio-shortcode" id="audio-501-20" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/12ns-stepping-on-snow-20m.mp3?_=20" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/12ns-stepping-on-snow-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/12ns-stepping-on-snow-20m.mp3</a></audio>
<p><span id="more-501"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/04/03/podcast-nature-fresh-snow/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21121048" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/04/12ns-stepping-on-snow-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">501</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Relax to the crunchy sounds of someone stepping on freshly fallen snow. Artist link: Deep Ocean of Sounds Reference track: stepping on fresh snow Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with &amp;#8230; Continue reading Stepping on fresh snow (Nature Sounds #12)</itunes:subtitle><itunes:summary>Relax to the crunchy sounds of someone stepping on freshly fallen snow. Artist link: Deep Ocean of Sounds Reference track: stepping on fresh snow Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with &amp;#8230; Continue reading Stepping on fresh snow (Nature Sounds #12)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Cat purring (Nature Sounds #11)</title>
		<link>https://sleepwithsilk.com/2016/03/26/podcast-nature-cat-purring/</link>
					<comments>https://sleepwithsilk.com/2016/03/26/podcast-nature-cat-purring/#respond</comments>
		
		
		<pubDate>Sat, 26 Mar 2016 22:54:05 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[cat]]></category>
		<category><![CDATA[cat purring]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[purring]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=489</guid>

					<description><![CDATA[Become lulled by the resonating sound of a cat purring. Reference track: cat purring &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep &#8230; <a href="https://sleepwithsilk.com/2016/03/26/podcast-nature-cat-purring/" class="more-link">Continue reading <span class="screen-reader-text">Cat purring (Nature Sounds #11)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Become lulled by the resonating sound of a cat purring.</p>
<p>Reference track: cat purring</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-489-21" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/11ns-cat-purring-20m.mp3?_=21" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/11ns-cat-purring-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/11ns-cat-purring-20m.mp3</a></audio>
<p><span id="more-489"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/03/26/podcast-nature-cat-purring/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21119376" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/11ns-cat-purring-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">489</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Become lulled by the resonating sound of a cat purring. Reference track: cat purring &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep &amp;#8230; Continue reading Cat purring (Nature Sounds #11)</itunes:subtitle><itunes:summary>Become lulled by the resonating sound of a cat purring. Reference track: cat purring &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep &amp;#8230; Continue reading Cat purring (Nature Sounds #11)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Sample – Sleep Whispers podcast (Nature Sounds #10)</title>
		<link>https://sleepwithsilk.com/2016/03/20/podcast-nature-sample-sleep-whispers/</link>
					<comments>https://sleepwithsilk.com/2016/03/20/podcast-nature-sample-sleep-whispers/#respond</comments>
		
		
		<pubDate>Sun, 20 Mar 2016 22:04:11 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[sample]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleep whispers]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=479</guid>

					<description><![CDATA[This is a sample episode of the new podcast series, Sleep Whispers. The podcast includes whispered readings and ramblings to help you to relax and sleep. Click HERE to SUBSCRIBE to the Sleep Whispers podcast, or search for it wherever you usually access your podcasts. Extended episodes without a spoken introduction: 1 Hour and 8 &#8230; <a href="https://sleepwithsilk.com/2016/03/20/podcast-nature-sample-sleep-whispers/" class="more-link">Continue reading <span class="screen-reader-text">Sample &#8211; Sleep Whispers podcast (Nature Sounds #10)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="477" data-permalink="https://sleepwithsilk.com/2016/03/20/podcast-nature-sample-sleep-whispers/sleepwhisp2-jpg-2000/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2016/03/sleepwhisp2-jpg-2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="sleepwhisp2-jpg-2000" data-image-description="" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2016/03/sleepwhisp2-jpg-2000.jpg" class="size-thumbnail wp-image-477 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2016/03/sleepwhisp2-jpg-2000.jpg?w=150" alt="sleepwhisp2-jpg-2000" width="150" height="150" />This is a sample episode of the new podcast series, Sleep Whispers.</p>
<p>The podcast includes whispered readings and ramblings to help you to relax and sleep.</p>
<audio class="wp-audio-shortcode" id="audio-479-22" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/sample-of-sleep-whispers-1.mp3?_=22" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/sample-of-sleep-whispers-1.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/sample-of-sleep-whispers-1.mp3</a></audio>
<p><a href="https://www.blubrry.com/sleepwhispers/" target="_blank" rel="noopener noreferrer"><br />
<strong>Click HERE to SUBSCRIBE</strong></a> to the Sleep Whispers podcast, or search for it wherever you usually access your podcasts.</p>
<p><span id="more-479"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/03/20/podcast-nature-sample-sleep-whispers/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="144064995" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/sample-of-sleep-whispers-1.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>1:15:02</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">479</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a sample episode of the new podcast series, Sleep Whispers. The podcast includes whispered readings and ramblings to help you to relax and sleep. Click HERE to SUBSCRIBE to the Sleep Whispers podcast, or search for it wherever you usually access your podcasts. Extended episodes without a spoken introduction: 1 Hour and 8 &amp;#8230; Continue reading Sample &amp;#8211; Sleep Whispers podcast (Nature Sounds #10)</itunes:subtitle><itunes:summary>This is a sample episode of the new podcast series, Sleep Whispers. The podcast includes whispered readings and ramblings to help you to relax and sleep. Click HERE to SUBSCRIBE to the Sleep Whispers podcast, or search for it wherever you usually access your podcasts. Extended episodes without a spoken introduction: 1 Hour and 8 &amp;#8230; Continue reading Sample &amp;#8211; Sleep Whispers podcast (Nature Sounds #10)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Birds at the seashore (Nature Sounds #9)</title>
		<link>https://sleepwithsilk.com/2016/03/20/podcast-nature-birds-seashore-1/</link>
					<comments>https://sleepwithsilk.com/2016/03/20/podcast-nature-birds-seashore-1/#respond</comments>
		
		
		<pubDate>Sun, 20 Mar 2016 02:08:16 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[seashore]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[waves]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=461</guid>

					<description><![CDATA[Unwind to the sounds of birds along the beach while waves crash in the distance. Reference track: birds at seashore 1 &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &#8230; <a href="https://sleepwithsilk.com/2016/03/20/podcast-nature-birds-seashore-1/" class="more-link">Continue reading <span class="screen-reader-text">Birds at the seashore (Nature Sounds #9)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Unwind to the sounds of birds along the beach while waves crash in the distance.</p>
<p>Reference track: birds at seashore 1</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-461-23" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/9ns-birds-at-seashore-1-20m.mp3?_=23" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/9ns-birds-at-seashore-1-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/9ns-birds-at-seashore-1-20m.mp3</a></audio>
<p><span id="more-461"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/03/20/podcast-nature-birds-seashore-1/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21121465" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/9ns-birds-at-seashore-1-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">461</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Unwind to the sounds of birds along the beach while waves crash in the distance. Reference track: birds at seashore 1 &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Birds at the seashore (Nature Sounds #9)</itunes:subtitle><itunes:summary>Unwind to the sounds of birds along the beach while waves crash in the distance. Reference track: birds at seashore 1 &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Birds at the seashore (Nature Sounds #9)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Bonus: About “stream over rocks” (Nature Sounds #8)</title>
		<link>https://sleepwithsilk.com/2016/03/13/podcast-nature-bonus-stream-over-rocks/</link>
					<comments>https://sleepwithsilk.com/2016/03/13/podcast-nature-bonus-stream-over-rocks/#respond</comments>
		
		
		<pubDate>Sun, 13 Mar 2016 03:03:13 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[bonus]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=400</guid>

					<description><![CDATA[A bonus episode about the nature sound, &#8220;stream over rocks&#8221;, which was featured in episode #1. This episode will explain how the sound was recorded and a minor interaction with authorities that happened during the recording. Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts &#8230; <a href="https://sleepwithsilk.com/2016/03/13/podcast-nature-bonus-stream-over-rocks/" class="more-link">Continue reading <span class="screen-reader-text">Bonus: About &#8220;stream over rocks&#8221; (Nature Sounds #8)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />A bonus episode about the nature sound, &#8220;stream over rocks&#8221;, which was featured in episode #1.</p>
<p>This episode will explain how the sound was recorded and a minor interaction with authorities that happened during the recording.</p>
<audio class="wp-audio-shortcode" id="audio-400-24" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/8ns-bonus-bts-stream-over-rocks-mp3.mp3?_=24" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/8ns-bonus-bts-stream-over-rocks-mp3.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/8ns-bonus-bts-stream-over-rocks-mp3.mp3</a></audio>
<p><span id="more-400"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/03/13/podcast-nature-bonus-stream-over-rocks/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="16205949" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/8ns-bonus-bts-stream-over-rocks-mp3.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>16:53</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">400</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>A bonus episode about the nature sound, &amp;#8220;stream over rocks&amp;#8221;, which was featured in episode #1. This episode will explain how the sound was recorded and a minor interaction with authorities that happened during the recording. Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts &amp;#8230; Continue reading Bonus: About &amp;#8220;stream over rocks&amp;#8221; (Nature Sounds #8)</itunes:subtitle><itunes:summary>A bonus episode about the nature sound, &amp;#8220;stream over rocks&amp;#8221;, which was featured in episode #1. This episode will explain how the sound was recorded and a minor interaction with authorities that happened during the recording. Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts &amp;#8230; Continue reading Bonus: About &amp;#8220;stream over rocks&amp;#8221; (Nature Sounds #8)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Small waterfall (Nature Sounds #7)</title>
		<link>https://sleepwithsilk.com/2016/03/06/podcast-nature-sounds-small-waterfall/</link>
					<comments>https://sleepwithsilk.com/2016/03/06/podcast-nature-sounds-small-waterfall/#respond</comments>
		
		
		<pubDate>Sun, 06 Mar 2016 02:32:11 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[layered]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[splashing]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[waterfall]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=342</guid>

					<description><![CDATA[Fall asleep to the hypnotic sounds of the cascading splashes at the base of a small waterfall. Reference track: &#8220;small waterfall&#8221; &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &#8230; <a href="https://sleepwithsilk.com/2016/03/06/podcast-nature-sounds-small-waterfall/" class="more-link">Continue reading <span class="screen-reader-text">Small waterfall (Nature Sounds #7)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Fall asleep to the hypnotic sounds of the cascading splashes at the base of a small waterfall.</p>
<p>Reference track: &#8220;small waterfall&#8221;</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-342-25" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/7ns-small-waterfall-20m.mp3?_=25" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/7ns-small-waterfall-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/7ns-small-waterfall-20m.mp3</a></audio>
<p><span id="more-342"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/03/06/podcast-nature-sounds-small-waterfall/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21120630" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/7ns-small-waterfall-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">342</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Fall asleep to the hypnotic sounds of the cascading splashes at the base of a small waterfall. Reference track: &amp;#8220;small waterfall&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Small waterfall (Nature Sounds #7)</itunes:subtitle><itunes:summary>Fall asleep to the hypnotic sounds of the cascading splashes at the base of a small waterfall. Reference track: &amp;#8220;small waterfall&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Small waterfall (Nature Sounds #7)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Ocean surf at the front of a jetty (Nature Sounds #6)</title>
		<link>https://sleepwithsilk.com/2016/02/29/podcast-nature-ocean-surf-jetty-start/</link>
					<comments>https://sleepwithsilk.com/2016/02/29/podcast-nature-ocean-surf-jetty-start/#respond</comments>
		
		
		<pubDate>Mon, 29 Feb 2016 06:49:57 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[jetty]]></category>
		<category><![CDATA[layered]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=319</guid>

					<description><![CDATA[Listen to the relaxing sounds of ocean waves splashing on the front of a jetty. Reference track: &#8220;surf at jetty start&#8221; &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &#8230; <a href="https://sleepwithsilk.com/2016/02/29/podcast-nature-ocean-surf-jetty-start/" class="more-link">Continue reading <span class="screen-reader-text">Ocean surf at the front of a jetty (Nature Sounds #6)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Listen to the relaxing sounds of ocean waves splashing on the front of a jetty.</p>
<p>Reference track: &#8220;surf at jetty start&#8221;</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-319-26" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/02/6ns-surf-at-jetty-start-20m.mp3?_=26" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/02/6ns-surf-at-jetty-start-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/02/6ns-surf-at-jetty-start-20m.mp3</a></audio>
<p><span id="more-319"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/02/29/podcast-nature-ocean-surf-jetty-start/feed/</wfw:commentRss>
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				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">319</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Listen to the relaxing sounds of ocean waves splashing on the front of a jetty. Reference track: &amp;#8220;surf at jetty start&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Ocean surf at the front of a jetty (Nature Sounds #6)</itunes:subtitle><itunes:summary>Listen to the relaxing sounds of ocean waves splashing on the front of a jetty. Reference track: &amp;#8220;surf at jetty start&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural &amp;#8230; Continue reading Ocean surf at the front of a jetty (Nature Sounds #6)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Rain dripping and birds singing (Nature Sounds #5)</title>
		<link>https://sleepwithsilk.com/2016/01/25/podcast-nature-rain-dripping-birds/</link>
					<comments>https://sleepwithsilk.com/2016/01/25/podcast-nature-rain-dripping-birds/#respond</comments>
		
		
		<pubDate>Mon, 25 Jan 2016 02:08:08 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[layered]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[rain dripping]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=293</guid>

					<description><![CDATA[Enjoy the hypnotic sounds of rain dripping after a rainstorm with birds singing in the background. Reference track: &#8220;rain dripping and birds&#8221; &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: &#8230; <a href="https://sleepwithsilk.com/2016/01/25/podcast-nature-rain-dripping-birds/" class="more-link">Continue reading <span class="screen-reader-text">Rain dripping and birds singing (Nature Sounds #5)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Enjoy the hypnotic sounds of rain dripping after a rainstorm with birds singing in the background.</p>
<p>Reference track: &#8220;rain dripping and birds&#8221;</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-293-27" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/01/5ns-rain-dripping-and-birds-20m.mp3?_=27" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/01/5ns-rain-dripping-and-birds-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/01/5ns-rain-dripping-and-birds-20m.mp3</a></audio>
<p><span id="more-293"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
					<wfw:commentRss>https://sleepwithsilk.com/2016/01/25/podcast-nature-rain-dripping-birds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="21118540" type="audio/mpeg" url="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/01/5ns-rain-dripping-and-birds-20m.mp3"/>

				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">293</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Enjoy the hypnotic sounds of rain dripping after a rainstorm with birds singing in the background. Reference track: &amp;#8220;rain dripping and birds&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: &amp;#8230; Continue reading Rain dripping and birds singing (Nature Sounds #5)</itunes:subtitle><itunes:summary>Enjoy the hypnotic sounds of rain dripping after a rainstorm with birds singing in the background. Reference track: &amp;#8220;rain dripping and birds&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: &amp;#8230; Continue reading Rain dripping and birds singing (Nature Sounds #5)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Birds cawing (Nature Sounds #4)</title>
		<link>https://sleepwithsilk.com/2015/12/27/podcast-nature-birds-cawing/</link>
					<comments>https://sleepwithsilk.com/2015/12/27/podcast-nature-birds-cawing/#respond</comments>
		
		
		<pubDate>Sun, 27 Dec 2015 05:43:38 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[layered]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=124</guid>

					<description><![CDATA[Enjoy the relaxing sounds of birds cawing. Reference track: &#8220;birds cawing&#8221; &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep with Silk: Background &#8230; <a href="https://sleepwithsilk.com/2015/12/27/podcast-nature-birds-cawing/" class="more-link">Continue reading <span class="screen-reader-text">Birds cawing (Nature Sounds #4)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Enjoy the relaxing sounds of birds cawing.</p>
<p>Reference track: &#8220;birds cawing&#8221;</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-124-28" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/4ns-birds-cawing-20m.mp3?_=28" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/4ns-birds-cawing-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/4ns-birds-cawing-20m.mp3</a></audio>
<p><span id="more-124"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
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				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">124</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Enjoy the relaxing sounds of birds cawing. Reference track: &amp;#8220;birds cawing&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep with Silk: Background &amp;#8230; Continue reading Birds cawing (Nature Sounds #4)</itunes:subtitle><itunes:summary>Enjoy the relaxing sounds of birds cawing. Reference track: &amp;#8220;birds cawing&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices Sleep with Silk: Background &amp;#8230; Continue reading Birds cawing (Nature Sounds #4)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Hiking on a gravel trail (Nature Sounds #3)</title>
		<link>https://sleepwithsilk.com/2015/12/20/podcast-nature-hiking-trail-gravel/</link>
					<comments>https://sleepwithsilk.com/2015/12/20/podcast-nature-hiking-trail-gravel/#respond</comments>
		
		
		<pubDate>Sun, 20 Dec 2015 23:23:03 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[gravel]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[layered]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[Sleep]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=122</guid>

					<description><![CDATA[Enjoy the soothing sounds of someone hiking on a gravel nature trail. Reference track: &#8220;nature trail with gravel (hiking)&#8221; &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with &#8230; <a href="https://sleepwithsilk.com/2015/12/20/podcast-nature-hiking-trail-gravel/" class="more-link">Continue reading <span class="screen-reader-text">Hiking on a gravel trail (Nature Sounds #3)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />Enjoy the soothing sounds of someone hiking on a gravel nature trail.</p>
<p>Reference track: &#8220;nature trail with gravel (hiking)&#8221;</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-122-29" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/3ns-nature-trail-with-gravel-hiking-20m.mp3?_=29" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/3ns-nature-trail-with-gravel-hiking-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/3ns-nature-trail-with-gravel-hiking-20m.mp3</a></audio>
<p><span id="more-122"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
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				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">122</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Enjoy the soothing sounds of someone hiking on a gravel nature trail. Reference track: &amp;#8220;nature trail with gravel (hiking)&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with &amp;#8230; Continue reading Hiking on a gravel trail (Nature Sounds #3)</itunes:subtitle><itunes:summary>Enjoy the soothing sounds of someone hiking on a gravel nature trail. Reference track: &amp;#8220;nature trail with gravel (hiking)&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with &amp;#8230; Continue reading Hiking on a gravel trail (Nature Sounds #3)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Cat cleaning itself (Nature Sounds #2)</title>
		<link>https://sleepwithsilk.com/2015/12/15/podcast-nature-cat-cleaning-itself/</link>
					<comments>https://sleepwithsilk.com/2015/12/15/podcast-nature-cat-cleaning-itself/#respond</comments>
		
		
		<pubDate>Tue, 15 Dec 2015 02:48:00 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[cat]]></category>
		<category><![CDATA[layered]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=55</guid>

					<description><![CDATA[Listen to the rhythmic sounds of a cat cleaning itself. Reference track: &#8220;cat cleaning itself&#8221; &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices &#8230; <a href="https://sleepwithsilk.com/2015/12/15/podcast-nature-cat-cleaning-itself/" class="more-link">Continue reading <span class="screen-reader-text">Cat cleaning itself (Nature Sounds #2)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="50" data-permalink="https://sleepwithsilk.com/2015/12/09/podcast-nature-stream-over-rocks/nature-sounds/" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature-sounds.jpg" data-orig-size="2164,2163" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature sounds" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature-sounds.jpg" class="size-thumbnail wp-image-50 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature-sounds.jpg?w=150" alt="Nature sounds" width="150" height="150" />Listen to the rhythmic sounds of a cat cleaning itself.</p>
<p>Reference track: &#8220;cat cleaning itself&#8221;</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-55-30" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/2ns-cat-cleaning-itself-20m.mp3?_=30" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/2ns-cat-cleaning-itself-20m.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/2ns-cat-cleaning-itself-20m.mp3</a></audio>
<p><span id="more-55"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
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				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">55</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Listen to the rhythmic sounds of a cat cleaning itself. Reference track: &amp;#8220;cat cleaning itself&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices &amp;#8230; Continue reading Cat cleaning itself (Nature Sounds #2)</itunes:subtitle><itunes:summary>Listen to the rhythmic sounds of a cat cleaning itself. Reference track: &amp;#8220;cat cleaning itself&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: Soothing Voices &amp;#8230; Continue reading Cat cleaning itself (Nature Sounds #2)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
		<item>
		<title>Stream over rocks (Nature Sounds #1)</title>
		<link>https://sleepwithsilk.com/2015/12/09/podcast-nature-stream-over-rocks/</link>
					<comments>https://sleepwithsilk.com/2015/12/09/podcast-nature-stream-over-rocks/#comments</comments>
		
		
		<pubDate>Wed, 09 Dec 2015 05:10:09 +0000</pubDate>
				<category><![CDATA[podnature]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[autonomous sensory meridian response]]></category>
		<category><![CDATA[layered]]></category>
		<category><![CDATA[Nature sounds]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[Silk ASMR]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">https://sleepwithsilk.com/?p=29</guid>

					<description><![CDATA[De-stress with the  comforting sounds of a small stream flowing over rocks. Reference track: &#8220;stream over rocks&#8221; &#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: &#8230; <a href="https://sleepwithsilk.com/2015/12/09/podcast-nature-stream-over-rocks/" class="more-link">Continue reading <span class="screen-reader-text">Stream over rocks (Nature Sounds #1)</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" data-attachment-id="110" data-permalink="https://sleepwithsilk.com/?attachment_id=110" data-orig-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" data-orig-size="2000,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Nature_sounds_2000x2000" data-image-description="&lt;p&gt;silk, asmr, triggers, app, podcast, sleep, insomnia, relax, autonomous sensory meridian response, nature sounds&lt;/p&gt;
" data-image-caption="" data-large-file="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg" class="size-thumbnail wp-image-110 alignleft" src="https://sleepwithsilk.com/wp-content/uploads/2015/12/nature_sounds_2000x2000.jpg?w=150" alt="Nature_sounds_2000x2000" width="150" height="150" />De-stress with the  comforting sounds of a small stream flowing over rocks.</p>
<p>Reference track: &#8220;stream over rocks&#8221;</p>
<p>&nbsp;</p>
<audio class="wp-audio-shortcode" id="audio-29-31" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/1ns-stream-over-rocks-20m-1.mp3?_=31" /><a href="http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/1ns-stream-over-rocks-20m-1.mp3">http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2015/12/1ns-stream-over-rocks-20m-1.mp3</a></audio>
<p><span id="more-29"></span></p>
<p><strong>Extended episodes without a spoken introduction:</strong></p>
<ul>
<li><a href="http://bit.ly/sw241">1 Hour and 8 Hours of pure Nature Sounds (no intro)</a></li>
</ul>
<p><strong>More podcasts for relaxation and falling asleep:</strong><strong> </strong></p>
<ul>
<li><a href="https://www.blubrry.com/silkasmr/" target="_blank" rel="noopener noreferrer">Sleep with Silk: ASMR Triggers</a></li>
<li><a href="https://www.blubrry.com/silktones/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Binaural Beats</a></li>
<li><a href="https://www.blubrry.com/silkvoices/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Soothing Voices</a></li>
<li><a href="https://www.blubrry.com/silknoise/" target="_blank" rel="noopener noreferrer">Sleep with Silk: Background Noise</a></li>
<li><a href="https://sleepwhispers.com/podcast/">Sleep Whispers: Guided relaxations, Bedtime stories, Poems, Wikipedia articles &amp; more</a></li>
</ul>
<p><strong>Sleep With Silk info:</strong></p>
<ul>
<li><strong>Website:</strong> <a href="https://sleepwithsilk.com/">www.sleepwithsilk.com</a></li>
<li><strong>Email:</strong> sleepwithsilk@gmail.com</li>
</ul>
]]></content:encoded>
					
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			<slash:comments>4</slash:comments>
		
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				<itunes:author>podnature Archives - Sleep With Silk</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:02</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">29</post-id>	<dc:creator>sleepwithsilk@gmail.com (ASMR &amp; Insomnia Network)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>De-stress with the  comforting sounds of a small stream flowing over rocks. Reference track: &amp;#8220;stream over rocks&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: &amp;#8230; Continue reading Stream over rocks (Nature Sounds #1)</itunes:subtitle><itunes:summary>De-stress with the  comforting sounds of a small stream flowing over rocks. Reference track: &amp;#8220;stream over rocks&amp;#8221; &amp;#160; Extended episodes without a spoken introduction: 1 Hour and 8 Hours of pure Nature Sounds (no intro) More podcasts for relaxation and falling asleep:  Sleep with Silk: ASMR Triggers Sleep with Silk: Binaural Beats Sleep with Silk: &amp;#8230; Continue reading Stream over rocks (Nature Sounds #1)</itunes:summary><itunes:keywords>sleeping,relaxing,relaxation,meditation,depression,yoga,zen,aid,binaural,study,ambient</itunes:keywords></item>
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