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	<description>Simply Delicious - Easy and delicious recipes.</description>
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	<title>Simply Delicious</title>
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		<title>High Protein Breakfasts </title>
		<link>https://simply-delicious-food.com/high-protein-breakfasts/</link>
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		<dc:creator><![CDATA[Alida Ryder]]></dc:creator>
		<pubDate>Sun, 17 May 2026 13:30:37 +0000</pubDate>
				<category><![CDATA[Bacon Recipes]]></category>
		<category><![CDATA[Berries Recipes]]></category>
		<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Egg Recipes]]></category>
		<category><![CDATA[Fall/Autumn Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Keto/Low carb Recipes]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Quick and Easy Recipes]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<guid isPermaLink="false">https://simply-delicious-food.com/?p=96903</guid>

					<description><![CDATA[<p>Most breakfasts have about 10 grams of protein. Toast, cereal, oatmeal, a piece of fruit. They&#8217;re fine in the moment but by mid-morning you&#8217;re starving and reaching for whatever&#8217;s closest. These six breakfasts are all significantly higher in protein than what most people eat in the morning, ranging from 17 to 27 grams per serving...</p>
<p><a href="https://simply-delicious-food.com/high-protein-breakfasts/">High Protein Breakfasts </a></p>
]]></description>
		
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		<title>Easy Cottage Cheese Pancakes</title>
		<link>https://simply-delicious-food.com/easy-cottage-cheese-pancakes/</link>
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		<dc:creator><![CDATA[Alida Ryder]]></dc:creator>
		<pubDate>Sun, 17 May 2026 10:40:06 +0000</pubDate>
				<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Fall/Autumn Recipes]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<guid isPermaLink="false">https://simply-delicious-food.com/?p=96893</guid>

					<description><![CDATA[<p>These cottage cheese pancakes are unlike any pancake I&#8217;ve ever made. They soufflé up in the pan, puffing into something light, airy and almost custardy on the inside while staying golden on the outside. The texture is the perfect marriage between a fluffy pancake and a slice of French toast and every time I make...</p>
<p><a href="https://simply-delicious-food.com/easy-cottage-cheese-pancakes/">Easy Cottage Cheese Pancakes</a></p>
]]></description>
		
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		<title>Meal Plan #16 of 2026</title>
		<link>https://simply-delicious-food.com/meal-plan-16-of-2026/</link>
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		<dc:creator><![CDATA[Alida Ryder]]></dc:creator>
		<pubDate>Sat, 16 May 2026 05:53:21 +0000</pubDate>
				<category><![CDATA[Meal Plans]]></category>
		<guid isPermaLink="false">https://simply-delicious-food.com/?p=96847</guid>

					<description><![CDATA[<p>This week we are cooking Baked Lemon Chicken and Rice, Creamy Salmon Pasta, Balsamic marinated steak, Marry Me Chicken Meatballs and Easy Smashed Lamb Wraps. We&#8217;ve also included a completed shopping list for your convenience. Simply click on the link and download! (Please note the shopping list does not include ingredients for breakfast and lunch...</p>
<p><a href="https://simply-delicious-food.com/meal-plan-16-of-2026/">Meal Plan #16 of 2026</a></p>
]]></description>
		
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		<title>Meal Plan #15 of 2026</title>
		<link>https://simply-delicious-food.com/meal-plan-15-of-2026/</link>
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		<dc:creator><![CDATA[Alida Ryder]]></dc:creator>
		<pubDate>Sat, 09 May 2026 07:02:23 +0000</pubDate>
				<category><![CDATA[Meal Plans]]></category>
		<guid isPermaLink="false">https://simply-delicious-food.com/?p=96831</guid>

					<description><![CDATA[<p>This week we are eating Butter Chicken Curry, Baked Meatballs, Easy Baked Chicken, the creamiest Mac and Cheese and Easy Burgers on Friday. We&#8217;ve also included a completed shopping list for your convenience. Simply click on the link and download! (Please note the shopping list does not include ingredients for breakfast and lunch recipes as...</p>
<p><a href="https://simply-delicious-food.com/meal-plan-15-of-2026/">Meal Plan #15 of 2026</a></p>
]]></description>
		
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		<title>How to Cook Vegetables Your Family Will Actually Eat</title>
		<link>https://simply-delicious-food.com/how-to-cook-vegetables-your-family-will-actually-eat/</link>
					<comments>https://simply-delicious-food.com/how-to-cook-vegetables-your-family-will-actually-eat/#respond</comments>
		
		<dc:creator><![CDATA[Alida Ryder]]></dc:creator>
		<pubDate>Mon, 04 May 2026 15:50:55 +0000</pubDate>
				<category><![CDATA[Broccoli Recipes]]></category>
		<category><![CDATA[Butternut Squash Recipes]]></category>
		<category><![CDATA[Cauliflower Recipes]]></category>
		<category><![CDATA[Corn Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Fall/Autumn Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Keto/Low carb Recipes]]></category>
		<category><![CDATA[Mushroom Recipes]]></category>
		<category><![CDATA[Pumpkin Recipes]]></category>
		<category><![CDATA[Quick and Easy Recipes]]></category>
		<category><![CDATA[Side Dish Recipes]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<category><![CDATA[Sweet Potato Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<category><![CDATA[Zucchini/Courgette Recipes]]></category>
		<guid isPermaLink="false">https://simply-delicious-food.com/?p=96822</guid>

					<description><![CDATA[<p>If your family pushes vegetables to the side of the plate, the problem probably isn&#8217;t the vegetables. It&#8217;s how they&#8217;re being cooked. A steamed piece of broccoli and a roasted piece of broccoli with golden, crispy edges are technically the same ingredient but they taste like completely different foods. The truth is that vegetables respond...</p>
<p><a href="https://simply-delicious-food.com/how-to-cook-vegetables-your-family-will-actually-eat/">How to Cook Vegetables Your Family Will Actually Eat</a></p>
]]></description>
		
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		<title>Meal Plan #14 of 2026</title>
		<link>https://simply-delicious-food.com/meal-plan-14-of-2026/</link>
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		<dc:creator><![CDATA[Alida Ryder]]></dc:creator>
		<pubDate>Sat, 02 May 2026 07:18:50 +0000</pubDate>
				<category><![CDATA[Meal Plans]]></category>
		<guid isPermaLink="false">https://simply-delicious-food.com/?p=96816</guid>

					<description><![CDATA[<p>This week we are making an easy one-pan Greek Chicken Bake, Tomato soup with Grilled Cheese, Spaghetti Bolognese, Chicken Mushroom Risotto and the BEST Homemade Chicken Nuggets. We&#8217;ve also included a completed shopping list for your convenience. Simply click on the link and download! (Please note the shopping list does not include ingredients for breakfast...</p>
<p><a href="https://simply-delicious-food.com/meal-plan-14-of-2026/">Meal Plan #14 of 2026</a></p>
]]></description>
		
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		<title>Freezer Soups and Sauces</title>
		<link>https://simply-delicious-food.com/freezer-soups-and-sauces/</link>
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		<dc:creator><![CDATA[Alida Ryder]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 10:48:18 +0000</pubDate>
				<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Fall/Autumn Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Keto/Low carb Recipes]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Sauce Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<guid isPermaLink="false">https://simply-delicious-food.com/?p=96804</guid>

					<description><![CDATA[<p>This is the session that ties the whole Freezer Series together. The beef session stocked the freezer with dinners. The chicken session gave you meals from one big batch. The breakfast and snacks session covered mornings and lunchboxes. This one fills in the gaps with soups and sauces, which are honestly the most practical things you can have in your freezer....</p>
<p><a href="https://simply-delicious-food.com/freezer-soups-and-sauces/">Freezer Soups and Sauces</a></p>
]]></description>
		
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		<title>Easy Basil Pesto</title>
		<link>https://simply-delicious-food.com/easy-basil-pesto/</link>
					<comments>https://simply-delicious-food.com/easy-basil-pesto/#respond</comments>
		
		<dc:creator><![CDATA[Alida Ryder]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 08:31:27 +0000</pubDate>
				<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Keto/Low carb Recipes]]></category>
		<category><![CDATA[Sauce Recipes]]></category>
		<category><![CDATA[Side Dish Recipes]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<guid isPermaLink="false">https://simply-delicious-food.com/?p=96787</guid>

					<description><![CDATA[<p>Homemade basil pesto is one of those recipes that makes you wonder why you ever bothered with the store-bought version. It takes about five minutes, uses a handful of fresh ingredients and tastes so much brighter and more vibrant than anything you&#8217;ll find on a shelf. Once you make it yourself, there&#8217;s really no going...</p>
<p><a href="https://simply-delicious-food.com/easy-basil-pesto/">Easy Basil Pesto</a></p>
]]></description>
		
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		<title>Freezer Breakfast and Snack Recipes</title>
		<link>https://simply-delicious-food.com/freezer-breakfast-and-snack-recipes/</link>
					<comments>https://simply-delicious-food.com/freezer-breakfast-and-snack-recipes/#respond</comments>
		
		<dc:creator><![CDATA[Alida Ryder]]></dc:creator>
		<pubDate>Sun, 19 Apr 2026 14:00:57 +0000</pubDate>
				<category><![CDATA[Air Fryer Recipes]]></category>
		<category><![CDATA[Bread Recipes]]></category>
		<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Cookie Recipes]]></category>
		<category><![CDATA[Fall/Autumn Recipes]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<guid isPermaLink="false">https://simply-delicious-food.com/?p=96779</guid>

					<description><![CDATA[<p>Breakfasts you can grab without thinking, snacks that are ready when you need them, cookie dough for when you need warm cookies in 15 minutes and a protein shortcut that honestly should have been in every session. These easy freezer breakfast and snack recipes are my go-to&#8217;s to ensure my freezer is well-stocked for all...</p>
<p><a href="https://simply-delicious-food.com/freezer-breakfast-and-snack-recipes/">Freezer Breakfast and Snack Recipes</a></p>
]]></description>
		
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		<title>4 Easy Weeknight Dinners</title>
		<link>https://simply-delicious-food.com/4-easy-weeknight-dinners/</link>
					<comments>https://simply-delicious-food.com/4-easy-weeknight-dinners/#respond</comments>
		
		<dc:creator><![CDATA[Alida Ryder]]></dc:creator>
		<pubDate>Thu, 16 Apr 2026 08:25:18 +0000</pubDate>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Fall/Autumn Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<guid isPermaLink="false">https://simply-delicious-food.com/?p=96763</guid>

					<description><![CDATA[<p>This week I partnered with Cape Herb &#38; Spice to put their new liquid seasonings to the test across five weeknight dinners. The lineup: garlic, ginger and chilli. No peeling, no grating, no microplane disasters. Just squeeze and cook. I prepped on Sunday (about 20 minutes of dicing onions, shredding chicken and portioning vegetables) and then...</p>
<p><a href="https://simply-delicious-food.com/4-easy-weeknight-dinners/">4 Easy Weeknight Dinners</a></p>
]]></description>
		
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