simply.food

Everyone Can Cook Vegan – A Cookbook That’s Earned a Spot on My Kitchen Shelf

2025-04-26T22:18:00.001+01:00

There’s something about a good cookbook that makes you want to roll up your sleeves and get cooking straight away. That’s exactly how I felt when I started flipping through Everyone Can Cook Vegan by Maryanne Hall. It’s more than just a collection of recipes — it’s a celebration of food, kindness, and conscious cooking.

And yes, I’ve been cooking my way through it — and loving every bite.

Cooking My Way Through the Book

So far, I’ve tried quite a few recipes and have already found some favourites. The Warm Moroccan Salad with Spicy Harissa Drizzle is bursting with flavour and spice — the kind of dish that instantly lifts your mood.

The Vegetable Paella is vibrant, hearty, and perfect for sharing. The Spicy Protein Burritos and Chilli Con Carne are now regulars in our weekly meal rotation — both super satisfying and protein-packed.

And then there are the desserts. Let’s just say… wow. The Fluffy Chocolate Mousse and the Gooey Chocolate Fudge Cake are honestly to die for. I had to double-check that they were vegan because they tasted so rich and indulgent — no compromise on texture or flavour at all.

What’s Inside the Book?

The book is laid out beautifully, making it super easy to use whether you’re a confident cook or just starting out. Here’s a peek at the sections:

Smoothies, Breakfast and Brunch
Salads and Sandwiches
Lunches and Soups
Mains
Stews and Curries
Sides
Sauces, Dressings, Dips and Other Essentials
Cakes, Bakes and Desserts
Snacks
Index

It’s a thoughtful and practical mix, covering every type of meal and craving. The instructions are clear, the ingredients are easy to find, and each recipe is beautifully illustrated with mouth-watering photos

About the Author – Maryanne Hall

Maryanne is Viva!’s Food & Cookery Manager, and it shows how passionate she is about making vegan food accessible and enjoyable for everyone. Her background is fascinating — she’s worked as a chef, taught English abroad, and even managed cafés and cookery schools. You can feel her real-world experience in the way the recipes are written — they’re not just fancy ideas, they’re things you’ll actually want to make and eat.

Who Are Viva!?

Viva! is the UK’s leading vegan campaigning charity, and they’ve been doing brilliant work for over 30 years. Their focus is on showing how plant-based eating helps animals, the environment, and our own health. They create eye-opening investigations, offer practical resources, and share inspiring food content to support people on their journey to veganism.

Visit viva.org.uk to learn more or explore recipes, guides, and campaign updates.

Vegan Recipe Club – A Handy Resource

Another gem connected to this book is the Vegan Recipe Club, a fantastic online hub full of tried-and-tested recipes. It’s perfect for when you want to try something new without getting overwhelmed. You can explore it here: veganrecipeclub.org.uk

Final Thoughts

Everyone Can Cook Vegan has definitely earned its prime spot on my kitchen shelf. It’s not just a book of recipes — it’s an invitation to cook more consciously, to explore plant-based flavours, and to enjoy the process. Whether you’re vegan, veggie, flexitarian or just curious, there’s something in this book for you.

It’s practical, inspiring, beautifully put together, and packed with flavour. If you’re looking for a book that celebrates plant-based cooking in a down-to-earth way, this one’s a must.

If you are keen to get your hands on a copy head over to my Instagram page where I am hosting a giveaway for a copy of this book. Clicking HERE will take you straight there.

AD:#Gifted

A Taste of Italy with a Plant-Based Twist: My Review of Veganissimo by Antonio Alderuccio

2025-04-13T18:26:00.003+01:00

Veganissimo A Taste of Italy with a Plant-Based Twist by Antonio Alderuccio

As someone passionate about discovering vegetarian and gluten-free gems from around the world, I was immediately drawn to Veganissimo, a vibrant cookbook that promises more than just recipes—it offers a culinary journey through Italy with a compassionate, plant-powered lens.

First Impressions: Bold, Beautiful, and Structured with Heart

Opening the book, I was met with a bold and modern design that sets the tone for what lies ahead. The contents are thoughtfully organised into classic Italian sections: Antipasti, Primi, Secondi, Pizza, Bread & Crackers, Sauces & Sides, Dolce, and a helpful Pantry guide. It’s clear from the outset that this isn’t just another plant-based cookbook—it’s a celebration of Italian food, reimagined for those living a gluten-free and vegan lifestyle.

The Chef Behind the Magic: Antonio Alderuccio

Antonio Alderuccio’s story adds a deeply personal touch to this book. Born in Syracuse, Sicily, he moved to London in 2015 and made waves with his innovative, inclusive approach to fine dining. Inspired by a young girl dealing with diabetes and coeliac disease, Antonio opened The Lowg—Europe’s first fine-dining restaurant catering specifically to dietary restrictions.

In 2019, he launched Plant Club, London’s first vegan and gluten-free Italian restaurant. His work has been internationally recognised, including being named Britain’s pasta chef of the year in 2022. Most recently, as executive chef at Linfa in Milan, Antonio has earned accolades for his cutting-edge, plant-based cuisine—including what’s been called one of the best gluten-free pizzas in Milan.

Recipes That Resonate (and What I’ve Tried So Far!)

With over 75 beautifully crafted recipes, the hardest part was choosing where to start. I finally kicked things off with the gluten-free seeded crackers—crisp, wholesome, and perfect for snacking.

Then came the beluga lentil salad, which was full of earthy depth and freshness.

But the one that truly won my heart was the creamy saffron and potato soup—rich, comforting, and packed with flavour. I was totally bowled over by the taste and textures in all three dishes. Honestly, I can’t wait to cook my way through the entire book!

Why This Book Belongs in Your Kitchen

Whether you’re plant-based, gluten-free, or simply a curious foodie, Veganissimo is a cookbook that inspires. The recipes are elegant but approachable, grounded in tradition yet entirely modern. The author’s story adds authenticity and warmth, and each page reflects his passion for inclusive, joyful cooking.

What I love most is that this book doesn’t feel like it’s about what’s missing (meat, dairy, gluten)—instead, it’s about all the beautiful things that remain and shine. The flavours, the textures, the colours—it’s a feast in every sense.

My Scorecard

Illustration: 5/5

Content: 5/5

This is high score but I really could not find any fault in the book. I absolutely love this book.

Final Thoughts

If you’re looking to elevate your plant-based cooking with a touch of Italian flair, or just want to explore gluten-free recipes that don’t compromise on taste or tradition, Veganissimo is a must-have. Antonio Alderuccio has created a culinary love letter to Italy, one that’s inclusive, imaginative, and absolutely delicious.

If you like the sound of this book I am hosting a giveaway on my instagram account. Do check it out and ENTER : Veganissimo Cookbook giveaway

Book Review: Sian’s Kitchen – Caribbean Comfort Cooking by Sian Anderson

2025-03-12T16:54:00.002+00:00

Sian Anderson’s Sian’s Kitchen: Caribbean Comfort Cooking is a beautifully illustrated cookbook that brings the vibrant flavours of the Caribbean straight into your home. With a wide selection of recipes, this book captures the essence of island cooking—bold, aromatic, and deeply comforting.

A Well-Organized Culinary Journey

The book is thoughtfully divided into seven chapters, making it easy to navigate:

• 20 Minutes – Quick and easy dishes for busy days.

• Comforts – Heart warming meals that feel like a warm hug.

• From the Islands – Traditional Caribbean dishes packed with authentic flavours.

• Sunday Service – Special meals perfect for a family feast.

• Sweet Treats – Indulgent Caribbean desserts to satisfy your sweet tooth.

• Seasons, Sauces, and Rubs – The building blocks of flavour, featuring marinades, rubs, and spice blends.

Each section offers a taste of Caribbean cuisine, from everyday meals to celebratory dishes.

Flavours That Transport You

The recipes showcase a mix of exotic ingredients, bold spices, and signature rubs that define Caribbean cooking. Expect rich stews, fragrant curries, and tropical flavours that make every dish come alive. Sian’s use of traditional seasonings like Scotch bonnet peppers, allspice, and thyme adds depth to each recipe.

What recipes did I create from the book?

Some of the recipes I recreated were the jollof rice, stir-fried vegetables with tofu, and plantain and black bean bowl. They all turned out delicious, full of warmth and spice, just as Caribbean food should be!

A Challenge for Vegetarians, But Adaptable

One downside? Many of the recipes are meat-based. However, if you’re vegetarian, don’t let that discourage you! With a little creativity, you can swap meat for tofu, mushrooms, jackfruit, or hearty vegetables to make these dishes plant-based while keeping the authentic flavours intact.

Final Thoughts

Sian’s Kitchen is a fantastic cookbook for those who love bold, tropical flavours and want to explore Caribbean cuisine. While the book leans heavily on non-vegetarian dishes, its vibrant recipes and stunning visuals make it an inspiring addition to any kitchen. Whether you’re a seasoned cook or a beginner, this book will transport you straight to the islands—one dish at a time.

My Thoughts on the Book

Content 4/5

Illustrations 5/5

If you enjoy taking Caribbean food and would like a chance to win a copy of the book, head over to my Instagram page to enter the competition for a giveaway.

Please feel free to enter giveaway if you are in UK

Instagram.com/reel/DHGz1ClIvD1/

*gifted

Review- How to Make Your Food Famous by Kimberly Espinel

2025-02-28T19:20:00.000+00:00

As a food blogger, I'm always on the lookout for resources to enhance my food styling and online presence. Receiving a copy of Kimberly Espinel's "How to Make Your Food Famous" was a delightful surprise, and it has truly been a gem of a find.

Kimberly, an award-winning food photographer and stylist, shares her wealth of knowledge in this comprehensive guide. The book is thoughtfully divided into chapters, each focusing on a crucial aspect of food content creation.

These are just a few of the chapters; the book encompasses many more topics, each offering valuable insights into different facets of food content creation.

1. Tell Compelling Stories

Kimberly emphasizes the power of storytelling in connecting with your audience. She illustrates how sharing the narratives behind your dishes can transform a simple recipe into an engaging experience.

2. Celebrate Your Roots

Drawing from her own multicultural background, Kimberly encourages readers to infuse their heritage into their culinary creations. This personal touch not only adds authenticity but also distinguishes your content in a crowded digital space.

3. Find Your Style

Kimberly guides readers through the process of discovering and honing their unique style. She provides practical exercises to help identify what resonates with you and your audience, fostering a consistent and appealing brand identity.

4. Learn from Your Mistakes

Sharing candid anecdotes from her journey, Kimberly highlights the importance of viewing mistakes as learning opportunities. She reassures that setbacks are natural and can lead to significant growth and innovation.

5. Persistence

Kimberly discusses the challenges inherent in the competitive world of food content creation. Through her experiences, she underscores that dedication and persistence are key to overcoming obstacles and achieving success.

6. Plating to Perfection

With her expertise in food styling, Kimberly offers insights into the art of plating. She shares simple yet effective techniques to present dishes attractively, enhancing their visual appeal in photographs and videos.

7. Play with Your Food

Kimberly encourages a playful and experimental approach in the kitchen. She believes that trying new ingredients and techniques not only keeps content fresh but also sparks creativity and joy in cooking.

8. Be Yourself

In the concluding chapter, Kimberly emphasizes the importance of authenticity. She shares personal stories to demonstrate how being true to oneself fosters genuine connections with the audience and builds a loyal community.

If you want to take your food photography to the next level and make your dishes stand out, having the right props is essential. The right setup can enhance textures, colours, and overall presentation, making your food look more appealing and professional. Thoughtfully chosen props add depth, character, and style to your shots, helping them capture attention and tell a story.

Here are some must-have items for stunning food photos:

Plates & bowls – Mix different textures and colours to create contrast and visual interest.
Wooden boards – Perfect for adding a rustic charm and a natural, cozy feel.
Napkins & linens – Help add depth and warmth, making your shots feel more inviting.
Vintage cutlery – Brings character and a timeless touch to your compositions.
A sturdy tripod – Ensures sharp, professional-looking shots by keeping your camera stable.
A daylight lamp – Provides consistent lighting, especially on darker winter days.

With these essential props, you can elevate your food photography and create mouth watering images that draw people in.

My thoughts on the book:

Content: 5/5

Kimberly's blend of personal experiences with professional advice creates an engaging and informative narrative. Each chapter is rich with actionable tips, making the content both practical and inspiring.

Illustrations: 5/5

The book is adorned with vibrant photographs and illustrations that beautifully complement the text. Each image is thoughtfully selected, enhancing the reader's understanding and providing visual inspiration.

In summary, "How to Make Your Food Famous" is more than just a guide; it's a heartfelt journey through the world of food content creation. Filled with wisdom, encouragement, and stunning visuals, it's an invaluable resource for anyone looking to elevate their culinary presence online.

This is definitely a must have book and it has taken prime position on my kitchen shelf where I do all my photos and content creation.

These are a couple of my photographs that I have taken of my food creations.

If you enjoy taking food photos and would like a chance to win a copy of the book, head over to my Instagram page to enter the competition for a giveaway.

Enter the giveaway here:

https://www.instagram.com/p/DGlCWrNIF6T/

The Cake & Bake Show ticket Giveaway.

2024-11-07T17:16:00.003+00:00

Get Ready to Bake, Create, and Celebrate at The Cake & Bake Show!

Five days of baking magic at The Cake & Bake Show! From November 27 to December 1 at Olympia London, immerse yourself in a world of creativity, deliciousness, and festive fun! This year’s theme is “All Things Musical,” bringing the magic of musicals to life through baking. Whether you’re a budding baker, a seasoned pro, or just love a good treat, this event is packed with everything you need to get inspired, learn new techniques, and get into the holiday spirit!

Why You’ll Love the Cake & Bake Show

Get Up Close with Baking Stars: Rub elbows with some of the biggest names in baking! This year’s line up includes 2023 Great British Bake Off winner Matty Edgell, fan-favorite Sandro Farmhouse, and celebrated Bake Off: The Professionals judge Cherish Finden. And don’t miss Emma Wills (Ems Foodie Fix), known for her wildly creative dessert mash-ups with big brands like Whitworth’s Sugar and M&S!
Level Up Your Skills in Hands-On Masterclasses: Ready to take your baking to the next level? Join interactive sessions with influencers like Simone Taylor (Sims Sweets), Rebecca Honeywell (Honeywell Bakes), and Jessie Marsden (Jessie Bakes Cakes). Learn how to ice festive Christmas cookies, decorate show-stopping cupcakes, or create a Christmas Bento Box with buttercream techniques that’ll wow everyone.
Discover Unique Baking Gifts & Essentials: Whether you’re shopping for yourself or looking for the perfect holiday gifts, you’ll find everything you need to stock your kitchen. Browse cookie cutters, sprinkles, festive toppers, and more from top brands. Don’t miss KitchenAid’s showcase of their new Espresso Collection and the chic Evergreen Design Series—perfect for holiday gifting!
Marvel at Spectacular Cake Displays & Enter Themed Competitions: Get inspired by this year’s competition themes: “All Things Musicals” and “Gingerbread House.” Show off your baking skills, or simply admire the jaw-dropping entries from bakers of all levels. With categories for everyone, there are prizes for first, second, and third place—and a “Best in Show” cash award!
Taste, Watch, and Learn with Live Demos: Experience live baking demos and taste samples that’ll inspire your own kitchen adventures. You’ll learn techniques, discover new recipes, and head home with tons of ideas to try out!
Don’t Miss the Showstopper: A must-see centerpiece, this year’s “Wicked”-themed showpiece, crafted by Fabulously Fondant, is inspired by the musical’s upcoming movie release. It’s a magical display that’ll leave you inspired and ready to bake up something extraordinary.

Event Details

Dates: November 27 - December 1
Time: 10am - 5pm
Location: Olympia London
Tickets & Info: Visit www.thecakeandbakeshow.co.uk

Kick off your holiday season with a fun, festive, and flavour-packed day at The Cake & Bake Show. Bring your friends, family, or just your sweet tooth, and enjoy the ultimate baking adventure!

I’ve teamed up with The Cake & Bake Show to bring you an amazing giveaway! One lucky Simplyf00d reader will win a pair of tickets to this year’s Cake & Bake Show in London, running from November 27 to December 1.

Imagine spending the day surrounded by incredible cake displays, baking demos, and festive goodies, plus the chance to meet some of the biggest names in baking! It’s the perfect event to find holiday inspiration, learn new techniques, and pick up unique baking gifts.

To take part in the giveaway follow these instructions:

How to Enter:

· Simply complete the Rafflecopter widget below to verify your entries

· Entries can be via blog comment, Facebook, Twitter etc

· Please read the rules they form the terms and conditions of this Giveaway

· Closing date –Sunday 17th November 2024 12.00 AM

How Rafflecopter works:

You will need to complete the mandatory entry first usually making a blog comment. You can do this by clicking on leave a comment at the bottom of the post and leaving your reply in the comment box. Please note your comment will not show immediately as it needs to be moderated however rest assured it will appear on the site, so carry on with rest of entries.
Login to Rafflecopter click to see what the question is. Make a comment answering the question on the blog.
Go back to Rafflecopter and click the green button to tell me you have made a comment, this will unlock all the other options. All entries are checked to see that the mandatory question is answered, if its not all bonus entries will become void.
Rafflecopter will tweet, like and follow on your behalf.
For bonus entries you can return to this page and enter the daily bonus entries.

Rules:

This giveaway is open to all readers over 18 who live in the UK.
The winner will be chosen via Rafflecopter (which uses random.org) and announced on this page.
Prize: 2x Cake and Bake Show Tickets
simplyfood is hosting this giveaway with the Cake and Bake Show. Their decision is final and no correspondence will be entered into. They reserve the right to withdraw the competition at any time should any unforeseen circumstances arise, in case that the prize is not available a similar prize of same value will be substituted. No monetary compensation will be given.
Cake and Bake show will be provide the prize for the winner, by entering you are **consenting** to share your address for the prize to be sent and be contacted by email to notify you if you have won the prize.
Please note to be compliant with the new GDPR rules by entering the giveaway you are consenting to allow simplyfood to contact you if you win the prize. Your data will NOT be used for any other marketing purposes.
All entries will be verified, failure to follow instructions correctly will result in participants being disqualified. Please do not cheat.

a Rafflecopter giveaway

A Perfect Sunday Walk and Brunch

2024-09-06T20:57:00.000+01:00

A Perfect Sunday Walk and Brunch

Do you enjoy a lovely Sunday morning walk followed by a cosy brunch in a warm, rustic setting? If so, you're in for a treat! We love exploring new walking routes in and around Middlesex and Hertfordshire, and after a long walk, hunger sets in. However, finding a great place for a vegetarian or vegan brunch isn’t always easy. That’s where the Eat Drink Meet website comes to the rescue.

Discovering Vegetarian-Friendly Spots

Eat Drink Meet covers an ever-growing list of pubs, restaurants, and bars across the UK, helping you find the perfect venue for any occasion. Whether you’re craving brunch, afternoon tea, or a lively pub quiz, this platform makes it easy to search by location. It’s the perfect tool for finding nearby pubs or restaurants in any area.

Our Favourite Brunch Spots

Some of our regular spots include the charming Ye Olde Greene Manne in Northwood. This historic country pub offers a cosy, welcoming atmosphere and plenty of character. It is a local favourite for centuries. Its picturesque setting has made it a popular film location, featuring in movies like Genevieve (1952) and also Withnail & I, and Raiders of the Lost Ark.

The pub’s menu is perfect for post-walk dining, offering hearty classics, seasonal dishes, and a variety of vegan and vegetarian brunch options. You can relax in the garden on a sunny day or cosy up by the log fires during cooler months. With cask ales, fine wines, and British gin available, Ye Olde Greene Manne in Northwood is a wonderful spot to unwind after a long walk.

The Gate in Chorleywood

The Gate in Chorleywood is a premium pub, bar, and restaurant, perfect for brunch, lunch, or dinner. Set in a charming village, it offers a relaxing escape with stylish indoor and outdoor dining spaces. Known for its inviting atmosphere, The Gate serves freshly prepared dishes, including vegan and vegetarian brunch options, alongside a great selection of wines, real ales, and lagers, making it an ideal spot for a cosy meal or drinks with family and friends.

Nestled amongst the charming village setting of Chorleywood, The Gate offers the ultimate retreat from the hustle and bustle of everyday life, allowing you to relax, mingle, and dine in style and comfort.

The Coy Carp

The Coy Carp, a charming country pub in Uxbridge, has everything you could want from a local watering hole. Once called The Fisheries, this pub in Harefield has a history that stretches back to before the Grand Union Canal was built. Nowadays, The Coy Carp offers a lovely garden setting where you can enjoy stunning views over the Pynesfield Lakes while you relax and unwind. It’s the perfect spot to drop by for brunch, especially with its fantastic vegetarian and vegan food options!

In conclusion, the Eat Drink Meet website is an invaluable resource for anyone seeking the perfect dining experience whether it is for a leisurely brunch after a scenic walk or any other occasion such as lunch, dinner or casual drinks. With its extensive and continually updated list of pubs, restaurant and bars across the UK, it simplifies the process of finding delicious cuisine tailored to your dietary preferences. No matter where your travels take you, Eat Drink Meet ensures that you can easily discover charming pubs, restaurants, and bars that cater to your needs, making your culinary adventures as enjoyable as your explorations. Happy dining.

**Collaborative Post

An Evening at Ottolenghi's New Bicester Village Restaurant

2024-07-04T18:38:00.001+01:00

I recently had the pleasure of visiting Ottolenghi's new restaurant in Bicester Village, Oxfordshire, to sample their summer menu. It was a lovely evening, filled with delightful surprises.

A Warm Welcome

As we arrived, we were greeted with welcome drinks. The drinks were a refreshing apple and hibiscus gin with Amalfi lemon and strawberries, and St. Germain with sparkling wine. Alongside these, we enjoyed an array of delicious canapés. The restaurant buzzed with excitement, and the ambiance was perfect for mingling with other guests.

Delectable Canapés

The canapés served were a treat for the senses:

Spiced potato samosas with apricot chamoy
Herby feta and walnut dip with pomegranate and chicory leaves
Beetroot pkhali filo cups with olive salsa

For the non-vegetarians, there were:

Cured-crusted salmon with peanut gochujang
Ricotta and beef meatballs with tomato sauce

Stunning Decor and a Deli

I fell in love with the décor of the restaurant. The deli, offering Ottolenghi products and cakes for purchase, added a unique touch. Now, you can enjoy Ottolenghi’s staple dishes at home or at events in the Cotswolds and Oxfordshire.

Ottolenghi Expands Catering Services

The Ottolenghi Group is thrilled to expand its catering services to the Cotswolds and Oxfordshire. Previously exclusive to Greater London, these services are perfect for weddings, birthdays, and corporate events, making each occasion special and memorable.

Catering for All Occasions

Ottolenghi's catering service suits any event, from intimate dinners for two to large celebrations for five hundred. Their offerings include bountiful salads, breakfast spreads, celebration cakes, and full sit-down dinners, all radiating abundance, color, and generosity.

Expert Team for Unforgettable Events

Their team of fantastic chefs, bartenders, and waiting staff ensure unforgettable events. They can present your food, cook at your event, arrange waiting staff, or deliver your food anywhere in Oxfordshire and the Cotswolds. For a simpler option, you can collect your order from their new Bicester Village restaurant and serve it yourself. With no minimum spend requirements, their services fit any budget and occasion.

Diverse Menu Selection

Sample catering menus feature a wide selection of dishes, including canapés, salads, mains, and cakes. There’s something for everyone, ensuring a delightful experience.

A Journey of Flavour

Ottolenghi began in a small shop in Notting Hill in 2002. Chefs Yotam Ottolenghi and Sami Tamimi developed a unique style rooted in Middle Eastern and Mediterranean traditions, incorporating diverse global influences and ingredients.

A Growing Family

Over 20 years, Ottolenghi has grown into a proud family of nine delis and restaurants across London, and now in the Cotswolds and Oxfordshire.

A Vegetarian Delight

After the appetizers, we enjoyed our main meal, served family-style. As vegetarians, my partner and I were pleasantly surprised by the excellent options:

Lentils and pickled shallots with berbere-spiced croutons
Roasted cauliflower with pumpkin seeds and barberries
Roasted aubergine with saffron yoghurt and pine nuts

For the non-vegetarians, there were:

Seabass fillet with caponata and green peppercorn
Herby leek, hispi cabbage, and feta borek with caraway seeds
Lamb kofta with bulgur and caramelised onion

All the food we tried was tasty, beautifully presented, with the perfect balance of textures and flavours. The chef made good use of seasonal produce, and the variety of choices suited every palate.

Irresistible Desserts

When we thought we could eat no more, we were tempted with a trio of desserts:

Passion fruit meringue tart
Flourless pistachio, lemon, and polenta cake with orange blossom
Raspberry and white chocolate pavlova

All these delightful treats were served with our coffee of choice, ending the meal on a perfect note.

Conclusion

My evening at Ottolenghi's new Bicester Village restaurant was a delightful experience. The warm welcome, beautiful décor, and delicious food made it a night to remember. Whether dining in or catering an event, Ottolenghi's offerings are sure to impress.

**I was an invited guest at the Ottolenghi summer tasting menu event, all views and opinions shared are of my experience of the food and drinks.

Refreshing mocktail and cocktail ideas for your summer party and a giveaway

2024-06-21T20:28:00.002+01:00

Photo by Dave Lastovskiy on Unsplash

Summer and Garden Parties

Summer is the perfect season for garden parties. The warm weather, vibrant blooms, and long, sunny days create an ideal backdrop for outdoor gatherings. Hosting a garden party allows you to enjoy the beauty of nature while spending quality time with friends and family. To elevate your summer soirée, consider offering a variety of refreshing beverages. From invigorating mocktails to classic and creative cocktails, the right drinks can enhance the festive atmosphere. Here's a guide to some delightful drink ideas that will impress your guests and make your garden party unforgettable.

Mocktails: Refreshing and Alcohol-Free

Mocktails are delightful non-alcoholic beverages. They offer a perfect alternative for those who prefer not to consume alcohol. Bursting with flavors, these drinks are both refreshing and sophisticated.

Fruit-Based Mocktails

Fresh fruit juices create vibrant mocktails. For example, mix orange juice, grenadine, and a splash of soda for a Sunrise Surprise. Garnish with a cherry for extra flair.

Herb-Infused Mocktails

Herbs add depth to mocktails. Try a Basil Lemonade: blend fresh basil, lemon juice, and simple syrup with sparkling water. Serve it over ice for a cool, refreshing drink.

Cocktails: Classic and Creative

Cocktails combine spirits with mixers for flavourful, spirited drinks. They can be simple or complex, catering to diverse tastes and occasions.

Classic Cocktails

Classic cocktails remain timeless. A Martini, made with gin and vermouth, garnished with an olive or lemon twist, exudes elegance. Similarly, a Mojito, with rum, mint, lime, and soda, offers a refreshing choice.

Creative Cocktails

Creative cocktails showcase innovation. Mix vodka, elderflower liqueur, and grapefruit juice for a Floral Bliss. Add a rosemary sprig for an aromatic touch.

Here are some amazing mocktail ideas:

Lychee Mocktail

Indulge in a refreshing Lychee Mocktail, bursting with sweet, juicy lychees, vibrant pomegranate arils, and topped with lychee juice. Enhanced with a hint of mint, grenadine syrup, and the effervescence of sparkling water, this non-alcoholic drink is perfect for any party or occasion. Enjoy the ultimate summer refresher!

Virgin Strawberry Mojito

Luscious strawberries, aromatic mint muddled to create this refreshing strawberry mojito.

Sangria (alcohol free)

Non-alcoholic Sangria is a refreshing drink that beautifully captures the essence of summer. Made with a blend of fruit juices, it’s infused with an array of fresh summer fruits like oranges, lemons, and berries. The fruit soaks up the juices, adding bursts of flavour with every sip. Often sweetened with a touch of honey or sugar and a splash of sparkling water, Sangria is both delicious and invigorating. Serve it chilled over ice for a perfect summer party beverage.

Hosting Tips

When hosting, offer both mocktails and cocktails. This ensures all guests have appealing options. Use fresh ingredients and experiment with garnishes to enhance the presentation. Mocktails and cocktails can transform any gathering into a memorable experience.

With the celebration of summer I am giving away a 8 Piece Cocktail Shaker Set with recipes and Ice Ball Mould so you can also create some delicious cocktails and mocktails for your party.

How to Enter:

· Simply complete the Rafflecopter widget below, and make sure you complete the mandatory options

· Please read the rules they form the terms and conditions of this Giveaway

· Closing date – 7^th July 2024 12 am GMT

Rules:

This giveaway is open to all readers over 18 who live in the UK or have a UK postal address. Closing date – 7th July 2024 12 AM GMT

The winner will be chosen via Rafflecopter (which uses random.org) and announced on this page.

Prize: 1 x 8 piece Cocktail Shaker Set with recipes, and ice ball mould.

simplyfood is hosting this giveaway Their decision is final and no correspondence will be entered into. They reserve the right to withdraw the competition at any time should any unforeseen circumstances arise, in case that the prize is not available a similar prize of same value will be substituted. No monetary compensation will be given.

Simplyf00d will be responsible for sending out the prize to the winner, by entering you are **consenting** to share your address for the prize to be sent and be contacted by email to notify you if you have won the prize.

Please note to be compliant with the new GDPR rules by entering the giveaway you are consenting to allow simplyfood to contact you if you win the prize. Your data will NOT be used for any other marketing purposes.

All entries will be verified, failure to follow instructions correctly will result in participants being disqualified. Please do not cheat. Good Luck

a Rafflecopter giveaway

How to make Khatta moong

2024-05-27T16:17:00.000+01:00

Moong Beans

Moong beans, also known as green gram, play a crucial role in many Asian cuisines. Their mild flavor and versatility make them perfect for soups, salads, and curries. You can use moong beans whole, split, or sprouted, each form offering unique culinary benefits.

Health Benefits

Moong beans pack a punch with protein, fiber, and essential vitamins and minerals like potassium, magnesium, and folate. They aid digestion, promote heart health, and regulate blood sugar levels. Their high antioxidant content combats inflammation and supports immune function, making them a nutritious addition to your diet.

There are many recipes you can make with moong beans such as :

Moong Beans (Green lentils) cooked gujarati style

Red Camargue and Sprouted Moong Bean Salad

What is Khatta Moong?

Khatta means sour and Moong is dried green gram. The name is given to a sweet and sour yoghurt based curry that is make with sour natural yoghurt and green gram. It is a very popular recipe commonly make in Gujarati Cuisine. A similar version called Khatta Urad is also made in the same manner but using black gram known as urad beans.

What type of yoghurt is used in making this recipe?

It is important to use natural yoghurt that is sour for this recipe, however if your yoghurt is not sour you can add some lemon juice to the yoghurt to make it sour.

Can I make this with plant based yoghurt?

You can make this recipe with natural sugar free plant based yoghurt such as Alpro Soya no sugars yoghurt, However you will need to add lemon juice to it to make the yoghurt sour.

What is Jaggery?

Jaggery is a traditional, unrefined sugar made from sugarcane or palm sap. It has a rich, caramel-like flavour and is often used in South Asian cuisine. Jaggery retains more minerals and nutrients than refined sugar.

What is a substitution for Jaggery?

You can add brown sugar, white sugar or any sweetener of choice such as canderal or stevia.

Best way to cook the moong beans

Its is advisable to soak the moong beans 4 hours or over night before cooking them. I prefer to bring them to the boil in a pan and then simmer them on low heat until cooked. You do not want the moong beans to go mushy, The recipe works best with cooked moong beans that retain their shape.

However you can cook them in a pressure cooker or instapot if you prefer but make sure not to over cook them.

What can I serve the Khatta Moong with?

The khatta moong recipe is easy to make and tastes delicious with steamed rice. It can also be served with chapattis.

Lets get to the recipe now:

You can also watch the full recipe video for Khatta Moong below:

If you enjoy my recipes why not check out simplyf00d Instagram account for latestest updates , stories and reels.

Refresh your day with 5 flavourful infused water ideas

2024-05-13T22:15:00.004+01:00

Image by Nawalescape from Pixabay

Infused water ideas

Let’s face it, plain water—while delicious and oh so good for you—can get a little boring. But infusing your water means you can switch up your flavours whenever you like, keeping your H20 game extra fresh.

Adding your flavour combos to your insulated water bottle or cup is also a good choice as it lets you top up your water and re-use those delicious ingredients. Plus, it’ll keep it all cool as a cucumber.

So get your favourite cup ready to go, it’s time to get onto some recipes!

1. Citrus Zing Explosion

Infusing your water with citrus isn’t just flavourful, it’s good for you too. Citrus fruits, like lemons, limes, oranges and grapefruit are packed full of vitamin C, helping keep our skin and bones nice and healthy. Plus, lemon and grapefruit can even help with digestion, so it’s great to sip on around meal times.

Citrus fruits are also delicious to add to other flavour combos, like with berries, mint or even rosemary. Just make sure you pick your drinkware carefully as lemons, limes and oranges can absorb into some plastics and materials. Your best bet is a reusable cup, as it keeps the flavours where they should be—in your water.

How to make citrus-infused water

Add ice to a reusable cup.
Slice up half a lemon and half a lime, before adding to the cup.
Gently rub a mint leaf between your fingers and put on top of the fruit slices.
Fill the remainder of the cup with water.
Carefully stir and let rest for about an hour.
Head on down to flavour town.

Image by Photo Mix from Pixabay

2.Berry Bliss Medley

Berries are great to use as a base for infused water as they can either add sweet or tart flavours to suit your mood. Most berries will be a little more tart if picked before being entirely ripe, with blackberries, cranberries, raspberries and gooseberries known to have a little bite to them. Of course, strawberries, blueberries and cherries are the sweeter members of the berry family, so they’re ideal for quenching that sweet tooth.

The other benefit to adding berries to your water (besides the incredible flavours) is all the extra antioxidants you’ll get throughout the day. So while your taste buds are having a party, your hair, skin and nails will be thanking you too.

How to make berry-infused water

In a reusable cup, add in a small handful each of sliced strawberries, blueberries, raspberries and blackberries.
Add in a couple of mint leaves.
Using a muddler or the end of a rolling pin, lightly muddle and mix around the berries and mint leaves.
Add in a handful of ice cubes.
Top with water, mix and enjoy.

3. Cucumber Mint Refresh

Cucumber is one of the most hydrating fruits and vegetables, made up of 96% water. So, not only is this vitamin-packed vegetable going to add so much flavour to your infused water, it’s also going to be a hydrating snack once you’re done drinking!

As for mint, it’s great for calming the mind and body, as well as the stomach. Adding cucumber and mint together is such a flavourful treat, and has the added benefit of making you feel more relaxed—almost as if you’re on a holiday.

How to make cucumber and mint-infused water

In the bottom of a reusable cup, muddle a small handful of mint leaves.
Add in a quarter of a sliced cucumber.
Throw in some ice cubes and top with ice-cold water.
Gently stir and enjoy your new favourite beverage.

4. Tropical Escape Infusion

Food and drinks have the power to transport us to faraway places and distant memories. A tropical escape infusion is a way to add a little touch of holiday magic to your day with every sip. The combination of pineapple, mango and papaya is delightfully punchy and sweet, and can be infused overnight for an even more powerful flavour bomb.

On top of the flavourful surprise, you’re also getting a good healthy hit of vitamins. Papaya is renowned for its high level of antioxidants, while pineapple is known for being anti-inflammatory and mango has loads of immunity-boosting nutrients.

How to make tropical-infused water

Skin and slice the pineapple, mango and papaya into small chunks.
Add the fruit into the bottom of a cup with a handful of ice.
Top with water and stir to combine.
Infuse overnight for the most flavour, or serve immediately to begin your tropical retreat.

BONUS TIP: Freeze mint leaves in ice cube trays with water to add to your drink for a refreshing twist.

5. Herbal Serenity Sip

Herbal tea is a great way to unwind at the end of a long day. But did you know herbs make for delicious infused water too?

Herbs (like rosemary and basil) and floral botanicals (like lavender) add a surprising, yet tasty, flavour to water. They can be combined with other flavours to shake up the recipe, or on their own for a relaxing and hydrating drink. Many herbs are also known for their revitalising properties, like rosemary for helping ease headaches and basil for being anti-inflammatory. Plus, lavender is a relaxing slice of heaven just to smell.

How to make herbal-infused water

In a reusable cup, add a few slices of lemon.
Rub a sprig of rosemary between your hands before adding to the cup.
Add a small spoon of honey.
Fill the cup with water and ice.
Gently stir in a lavender stem.
Let the aromas transport you.

There are endless infused water ideas you can play with to find your favourites. Start with these recipes and try mixing them up or adding in your own favourite ingredients. The more you try, the better you’ll become at creating your own new flavour sensations!

Staying hydrated in hot weather is crucial for maintaining overall health and well-being. Adequate hydration helps regulate body temperature, supports proper organ function, and enhances cognitive function. Opting for drinks like infused waters with refreshing fruits or herbs, healthy fruit teas, and herbal teas provides hydration without excessive sugar or caffeine. These alternatives not only quench thirst effectively but also offer additional nutrients and antioxidants, making them ideal choices for staying cool and hydrated during scorching weather.

Some drinks you may like are:

Virgin Strawberry Mojito

Iced Orange and Apple Tea

If you enjoy my posts why not visit simplyf00d Instagram Channel for more ideas.

**Collaborative Post

Easy Mango Bhapa Doi -Bengali Baked Yogurt

2024-05-09T12:32:00.000+01:00

What is Bhapa Doi?

Mango Bhapa Doi is a heavenly dessert that hails from the culinary treasure trove of Bengal, India. This delightful treat combines the richness of yogurt with the tropical sweetness of mangoes, creating a harmonious symphony of flavour's.

Origins and Tradition

Bhapa Doi, which translates to "steamed yogurt," has been a traditional Bengali dessert for generations. Its roots trace back to rural Bengal, where simple ingredients were transformed into exquisite delights. Over time, variations emerged, including the beloved Mango Bhapa Doi, adding a seasonal twist to this timeless classic.

The Essence of Mango

One cannot discuss Mango Bhapa Doi without highlighting the star ingredient: mangoes. Known as the king of fruits, mangoes lend their vibrant colour and luscious sweetness to this dessert. Whether pureed or diced, mangoes infuse every spoonful of Bhapa Doi with their irresistible flavour, elevating it to a new level of indulgence.

What type of mango is best for this recipe?

I highly recommend the Kesar mango or Alphonso but any mango that is available to you will work equally well

How to make Bhapa Doi?

Creating Mango Bhapa Doi is an easy and simple recipe to create with three main ingredients only.. Fresh yogurt is blended with condensed milk, and mango puree, creating a creamy base. This mixture is then delicately seasoned with ground cardamom and saffron milk and steamed, allowing the flavours to meld together while retaining the dessert's silky texture. The result? A decadent treat that melts in your mouth with each spoonful.

Individual portions or one larger bowl?

The Bhapa Doi can be made in individual portions, or one large bowl . there is no right or wrong way however just make sure the bowl used is heat proof and will withstand being placed in the steamer.

What type of yoghurt is best for Bhapa Doi?

Personally I recommend full fat thick and creamy Greek yoghurt. The authentic Bhapa Doi is make with hung Curd also known as strained yoghurt where water is drained from the yogurt by placing it in a muslin cloth and allowing the water to drain out.. Full cream yoghurt works best for this recipe.

Variations and Innovations

While the traditional recipe remains cherished, modern twists on Mango Bhapa Doi have emerged. Some incorporate cardamom for an aromatic touch, while others add nuts or saffron for added decadence. Vegan versions swap dairy for coconut milk, catering to diverse dietary preferences without compromising on taste.

Can I make Bhapa Doi with vegan yoghurt?

Although you can make Bhapa Doi with vegan yoghurt, you will get the taste but the texture will be compromised.

Serving and Enjoyment

Mango Bhapa Doi is best enjoyed chilled, garnished with slivers of almonds, pistachio and fruit. Its creamy texture and tropical flavour make it the perfect finale to any meal or a refreshing treat on a hot summer day. Whether served in elegant bowls or humble earthenware, each spoonful is a reminder of Bengal's culinary expertise.

Conclusion

In the world of desserts, Mango Bhapa Doi stands out as a testament to Bengal's rich culinary heritage. Its simple yet exquisite flavours capture the essence of the region, making it a beloved treat for all occasions. Whether you're savouring a traditional recipe or exploring innovative variations, Mango Bhapa Doi is sure to tantalize your taste buds and leave you craving for more.

There are many sweet dishes from around the world made with yoghurt. Why not check out this, Coconut shrikand with strawberries and Srikand

If you make this recipe I would love to hear your feedback . Please share them in the comments below.

If you would like to see the video of the recipe check the full recipe on my you tube.

If you enjoy my posts please do also check out my reels on simplyf00d instagram

Aloo Tikkis -Spicy Potato Cakes

2024-05-02T20:47:00.007+01:00

Origin of Aloo Tikkis

Aloo Tikki, a beloved Indian street food, traces its roots to the streets of North India, particularly Delhi and Uttar Pradesh. It emerged as a popular snack in the bustling markets and roadside stalls of these regions, capturing the essence of Indian culinary culture.

Ingredients and Preparation

To create the flavourful Aloo Tikki, boiled potatoes are mashed to a smooth consistency, infused with a tantalizing blend of spices. These spices include ginger and chili paste for heat, turmeric for color, a dash of lemon juice for tanginess, and a subtle hint of ground cinnamon and cloves for depth of flavour. Corn flour acts as a binding agent, ensuring the mixture holds together.

Shaping and Coating

After seasoning the potato mixture to perfection, shape it into golf ball-sized portions and gently flatten to form round patties. Coat the patties with breadcrumbs to achieve a satisfying crunch, creating a crispy outer layer when fried. This coating not only adds texture but also seals in the flavours, creating a delightful contrast with the soft, spiced potato filling.

Cooking Process

The Aloo Tikki is shallow-fried in hot oil until it achieves a golden-brown hue, ensuring each bite is crispy on the outside and irresistibly tender on the inside. The frying process infuses the patties with a rich aroma, enticing passers-by with its mouth-watering scent.

The best potato variety for making Aloo Tikkis

For making Aloo Tikki, the best potato to use is one with a starchy and floury texture, as it yields a soft and fluffy interior when mashed. Cooks commonly choose Russet potatoes, also known as baking potatoes, due to their high starch content. They have a dry and mealy texture, making them ideal for mashing and binding the ingredients together without becoming too watery.

Alternatively, Yukon Gold potatoes can also work well for Aloo Tikki. While they are less starchy than Russet potatoes, they still offer a creamy texture when cooked and mashed, resulting in a slightly denser but still delicious Aloo Tikki.

Ultimately, your choice of potato depends on personal preference and availability. Ensure to select potatoes that are firm, smooth-skinned, and free from blemishes for the best results in your Aloo Tikki.

Elevating Your Aloo Tikki: Exploring Creative Varieties and Delicious Fillings

When it comes to transforming the humble aloo tikki into a culinary delight, the possibilities are endless. By infusing creativity into your recipe, you can take this traditional Indian snack to new heights. One way to do so is by incorporating a range of vibrant ingredients. Experiment with adding spinach puree for a burst of green goodness, or beetroot puree for a delightful hint of sweetness. For added texture and flavour, consider mixing in coarsely ground peas and finely shredded carrots, elevating both the taste and visual appeal of your tikkis.

But why stop there? The magic of aloo tikki lies not only in its exterior but also in its potential for hidden surprises. Imagine biting into a crispy outer layer only to discover a creamy filling waiting to tantalize your taste buds. Embrace the art of stuffing your tikkis with indulgent treats such as gooey cheese or rich paneer. The contrast of textures and flavours will elevate your aloo tikki experience to a whole new level, leaving you craving more with every bite.

Serving Aloo Tikkis

Typically, servers dish out piping hot Aloo Tikki straight from the frying pan, pairing it with a side of tangy and spicy green coriander and mint chutney. This vibrant chutney refreshes the palate with its zesty kick, enhancing the flavours of the Aloo Tikki.

There is no correct time to enjoy the delicious Aloo Tikkis. You can eat them for breakfast, brunch, lunch, dinner and teatime snack. They are also delicious cold for picnics and including them in lunch boxes.

Aloo Tikkis and Wine pairing

For an unforgettable culinary experience, I highly recommend pairing your delectable Aloo Tikki with a glass of chilled Barefoot California Moscato. This delightful wine boasts an expressive and fruity profile that harmonizes effortlessly with the bold flavours of the Aloo Tikki.

The aromatic spices infused in the Aloo Tikki find their perfect match in the sweet and refreshing acidity of the Moscato. As you savour each bite of the crispy tikki, the wine's notes of ripe fruits and floral undertones accentuate the dish's complexity, creating a symphony of flavours on your palate.

Barefoot California Moscato isn't just any wine – it's a brilliantly versatile choice that complements a wide range of cuisines. Whether enjoyed on its own, alongside cheese and fruit, or as a companion to Asian dishes, this Moscato never fails to impress. Its versatility makes it an ideal partner for the diverse flavour's of Aloo Tikki, enhancing every aspect of the dining experience.

So, the next time you indulge in the aromatic and spicy delights of Aloo Tikki, elevate your culinary journey by sipping on a glass of chilled Barefoot California Moscato. Together, they create a perfect harmony of flavours that will leave your taste buds longing for more.

Check out this recipe video for the Green Coriander Chutney

Enjoying the Delightful Treat

I hope you enjoy making this delicious Aloo Tikkis. With its irresistible blend of spices and textures, Aloo Tikki is more than just a snack—it's an experience. Whether you enjoy them as a quick bite on the go, or savour it leisurely for a delicious brunch with some chilled California Moscato with friends and family, each bite of Aloo Tikki transports the palate to the bustling streets of India, where culinary delights await at every corner.

If you create the recipe please do share your thoughts in the comments below.

*Collaborative Post

Healthy Cauliflower Fried Rice

2024-02-21T18:04:00.190+00:00

In my household, rice has always been a staple, but with concerns about its high carbohydrate and starch content, I've been exploring alternative options. That's when I stumbled upon the delightful and nutritious Fried Cauliflower Rice. This innovative take on the classic fried rice dish swaps out traditional rice for grated cauliflower, transforming it into a low-carb, gluten-free alternative that's both delicious and healthy.

Healthy Cauliflower Fried Rice is a vibrant dish bursting with colourful vegetables such as capsicum, peas, carrots, and onions. These veggies not only add a pop of colour but also contribute to its rich texture and flavour profile. Seasoned with aromatic spices like turmeric, chili powder, and cumin seeds, each bite is a harmonious blend of savoury and satisfying tastes.

This wholesome meal is perfect for those seeking to increase their vegetable intake while still indulging in a flavourful dish. With its light yet fulfilling nature, Healthy Cauliflower Fried Rice offers a guilt-free way to enjoy the comfort of fried rice while nourishing your body with essential nutrients.

Some facts about cauliflower:

Cauliflower: Your Nutrient-Packed Veggie Friend

Loaded with Goodness:

Cauliflower is like a treasure trove of vitamins and minerals that your body loves. It's got lots of vitamin C to keep you healthy, vitamin K for strong bones, and folate to help your body grow and repair itself.

Fighter against Bad Stuff:

This veggie is full of antioxidants, which are like superheroes fighting off bad stuff in your body. They help lower the chances of getting sick and keep inflammation away.

Good for Your Tummy and Waistline:

Cauliflower is low in calories but high in fibre, which means it's great for your tummy and can help you manage your weight. Plus, it's good for keeping your cholesterol levels in check.

So Many Yummy Ways to Enjoy:

The best part is that Cauliflower is super versatile! You can turn it into soup, rice, mash it like potatoes, make cauliflower steaks or even make pizza crust with it. It's a tasty and healthy swap for lots of recipes!

Adding cauliflower to your meals is an easy way to boost your health and make your taste buds happy.

Why is this called Cauliflower Rice?

It is called cauliflower rice as when the cauliflower is grated it resembles rice grains.

I don't like cauliflower:

That is not a problem you can make this cauliflower rice using broccoli instead or do half and half, it also works well with Romanesco a green cauliflower which is part of the cauliflower family.

Can I add other vegetables to the cauliflower rice?

You can add any vegetables of your choice such as green beans, sweetcorn or mushroom

Can I serve this hot or cold?

Yes the cauliflower rice can be served hot or cold as a salad too.

What is the best pan to use to make the rice?

I prefer to use a heavy bottomed stainless steel pan such as the Saveur pans described below to cook my cauliflower rice as it prevents it from sticking.

I absolutely adore preparing my cauliflower rice in the Saveur Selects Voyage Series Tri-Ply Stainless Steel Sauteuse with Insulating Lid. This pan boasts a sophisticated design coupled with remarkable features that enhance my cooking experience.

Crafted with tri-ply stainless steel construction and a pure aluminium core, it ensures fast and even heat distribution, resulting in perfectly cooked cauliflower rice every time. The magnetic induction-friendly stainless steel exterior not only makes it compatible with various cooktops but also adds to its durability.

What truly sets this pan apart is its smooth, rivet less interior surface, ensuring hygienic food preparation and effortless clean up. The double-walled stainless steel lid keeps heat locked in, maintaining the ideal temperature for my dishes.

Cooking with this pan is a dream – the cauliflower rice cooks to perfection without sticking or burning, making my culinary creations a breeze.

The sturdy heavy bottom pan is great for making sauces and warming liquids and for soups too.

Moreover, the pan's dishwasher-safe feature simplifies post-cooking clean up, while its oven-safe capability allows me to keep my rice warm effortlessly.

It's stove-to-table top design adds a touch of elegance to my dining experience, reducing the need for extra dishware.

With the added peace of mind of a lifetime guarantee, I couldn't be happier with my investment. As a foodie who spends a lot of time cooking having good quality pans that are long lasting are of utmost importance for me.

Additionally, I also added the Saveur Selects Tri-Ply Stainless Steel 10-inch Frying Pan with Lid, Induction-Ready, Dishwasher Safe, Voyage Series to my kitchen collection,

The frying pan is perfect for an array of cooking tasks from frying, steaming and sautéing to searing and sauce reduction.

The beauty of both these pans is that the one lid fits both making it really versatile to interchange between the pans.

I find the Saveur pans really lovely to cook with, they are hard wearing and I can be rest assured that my family are not consuming any carbon from the coatings in the pan as they are made fully from stainless steel.

I sincerely hope to add more to my collection over time. Please do take a few minutes to check out their full range. You can purchase both the pans from buymeonce.com

Coming back to the Healthy Cauliflower fried recipe that I was talking about, I am sharing this delicious Cauliflower rice recipe below. I am confident that once you try it you will be making it again and again.

You will need cauliflower, capsicums, onions red or white, peas, carrots, coriander, chillies, lemon, tomatoes and some basic spices such as turmeric, salt, chilli powder, cumin seeds and sunflower oil. The full instructions, quantities and method is highlighted in the recipe card below:

**Collaborative Post-I received the pans for review purposes, and all the opinions shared are true reflections of my personal experience after using them.

You can watch the full recipe on video here:

Healthy Cauliflower Fried Rice

The Power of Healthy Eating and Quality Sleep in Promoting Optimal Health and Lifestyle

2024-02-19T21:36:00.016+00:00

In today’s fast-paced world, where demands and stresses abound, prioritising health has never been more crucial. Two fundamental pillars of health, often overlooked yet immensely impactful, are nutrition and sleep. Adopting a lifestyle centred around healthy eating habits and maintaining a consistent sleep pattern not only benefits physical health but also enhances overall well-being and quality of life. Let’s look into the profound advantages of embracing nutritious diets, regular sleep routines, and the importance of a comfortable mattress, such as the Simba Hybrid Mattress, in achieving optimal health.

Nutrition: Fuelling the Body for Success

The adage “you are what you eat” holds profound truth. Consuming a balanced diet rich in fruits, vegetables, lean proteins, and whole grains provides the body with essential nutrients, vitamins, and minerals necessary for optimal function. Regularly indulging in nutrient-dense foods boosts energy levels, strengthens the immune system, and supports vital bodily processes, promoting longevity and vitality.

Benefits of Eating a Regular Healthy Breakfast

Starting the day with a nutritious breakfast kickstarts metabolism, stabilizes blood sugar levels, and enhances cognitive function. Research indicates that individuals who eat breakfast regularly are more likely to maintain a healthy weight, experience improved concentration and productivity, and exhibit better overall health outcomes compared to breakfast skippers. Incorporating a variety of whole foods into breakfast, such as whole-grain cereals, fruits, and protein sources like eggs or Greek yogurt, ensures sustained energy throughout the day and sets the tone for healthier eating habits.

Sleep: The Foundation of Wellness

Quality sleep is not merely a luxury; it is a necessity for the body’s repair, rejuvenation, and optimal functioning. Adequate sleep plays a pivotal role in regulating mood, cognitive performance, immune function, and hormone balance. Establishing a consistent sleep schedule, wherein individuals aim for seven to nine hours of restorative sleep each night, fosters physical and mental well-being.

The Importance of Maintaining Regular Sleep Time Patterns

Consistency is key when it comes to sleep. Going to bed and waking up at the same time every day, even on weekends, helps regulate the body’s internal clock, promoting deeper, more restful sleep. Irregular sleep patterns disrupt circadian rhythms, leading to fatigue, irritability, and impaired cognitive function. Giving importance to sleep routines, such as creating a relaxing bedtime routine, optimizing sleep environment, and limiting exposure to screens before bedtime will enhance sleep quality and duration.

Here are five tips to prepare for a restful sleep:

Take a warm bath before bedtime.
Maintain a cool temperature in your bedroom.
Opt for loose-fitting cotton nightwear.
Avoid caffeine, instead drink herbal tea to help calm the mind and body.
Avoid screen time at least an hour before bedtime to minimize brain stimulation.

Exercise: Enhancing the Synergy

Pairing nutritious eating habits and quality sleep with regular physical activity amplifies their benefits, creating a synergistic effect on overall health. Exercise not only aids in weight management and cardiovascular health but also improves sleep quality, reduces stress, and boosts mood. Engaging in a combination of aerobic, strength training, and flexibility exercises for at least 150 minutes per week contributes to enhanced physical fitness and overall well-being.

Photo by Pixabay

The Role of a Good Mattress in Promoting Comfortable Sleep

A comfortable mattress is avital component of quality sleep. The Simba Hybrid mattress boasts a ground breaking design. It features double Aerocoil springs enhancing spinal alignment and pressure releif. The inclusion of open cell Simbatex foam ensures a cooler sleeping experience by allowing airflow. With the Support Core base providing complete edge to edge support, the mattress prevents any rolling off. at the sides. The mattress has a detachable breathable cover, made from soft knitted material with a zip top. This allows for easy washing or replacements.

In conclusion, taking care of your healthy eating habits, maintaining regular sleep patterns, and incorporating exercise into daily routines are essential pillars of a holistic approach to wellness. By nourishing the body with nutritious foods, prioritising restorative sleep, and investing in quality sleep surfaces like the Simba Hybrid mattress, individuals can unlock the full potential of their health, vitality, and lifestyle

*Collaborative post

Revolutionising Food with Smart Technology: The Magic of AI

2023-12-13T20:39:00.000+00:00

Photo by Louis Hansel on Unsplash

Artificial Intelligence is fascination, initially I did not understand how it would come to play in our everyday lives but the more I learn about its benefits the more interesting I find it.

What is AI?

Artificial Intelligence (AI), including Industrial Vision Systems, is about making computers smart. It helps them learn from information, like recognizing speech or understanding images, so they can make decisions on their own. It's like teaching machines, especially in industries, to be clever and act a bit like humans.

Photo by Mohamed Nohassi on Unsplash

The benefits of AI in the food industry.

If our food world had a magic wand. That’s kind of what Artificial Intelligence (AI) is doing for the food industry. It’s making our food experiences better by working behind the scenes, making smarter decisions, creating tastier options, and keeping everyone happy. Let’s dive deeper into the enchanting world of AI and food.

Smartening Up the Supply Chain

AI is like a food fortune teller. It uses data to predict how much food we’ll need and when we’ll need it. This isn’t just good for businesses; it’s great for you too! It means less wasted food and fresher goodies on your plate.

Your Personal Food Wizard

Have you ever wondered how some apps seem to know exactly what you’d like to eat? Thank AI for that. It’s learning about your tastes and suggesting things you might enjoy. This personal touch not only makes your food adventures more exciting but also keeps you coming back for more.

Menus That Dance to Your Tunes

Imagine a menu that changes based on what people love to eat. AI is making that happen. By studying what’s popular, AI helps restaurants shake up their menus. So, every time you look at it, you’re in for a delightful surprise – a feast that keeps up with the times.

Photo by Drahomír Hugo Posteby-Mach on Unsplash

Superhero in the Kitchen: AI to the Rescue

AI isn’t just a behind-the-scenes helper; it’s a superhero in the kitchen. It watches over how your food is made and ensures it’s stored safely. Think of it as your food guardian, making sure everything you eat is not only delicious but also safe and sound.

Fast and Furious Orders

Ever marvelled at how quickly your food arrives after you order? AI is the speed racer here. It helps restaurants and delivery services manage orders like a pro. Quick and accurate order handling means your food reaches you in a jiffy, keeping your hunger at bay.

Saving Green, Going Green

AI isn’t just about making things taste good; it’s also a money-saver and planet-saver. By helping businesses find clever ways to save money – maybe by using less energy or finding better deals on ingredients – AI contributes to a more sustainable food future.

AI-Powered Food Assistance for Dietary Needs

AI goes beyond taste preferences; it's also a helping hand for dietary requirements. Imagine having a personal nutrition assistant in your pocket. AI algorithms can analyse your health data and dietary restrictions, offering personalized suggestions and alternatives. Whether you're gluten-free, vegetarian, or have specific health goals, AI ensures that your food choices align with your needs. It's like having a food buddy that not only caters to your taste buds but also considers your well-being, making the dining experience both delightful and health-conscious.

Photo by Nadine Primeau on Unsplash

Conclusion

In the enchanting tale of food and AI, we find a perfect partnership. AI is like the magic wand that makes food businesses smarter, serving up delightful experiences for everyone involved. As more businesses embrace these smart tools, the future of food looks even more magical, with AI weaving its spell to make everything smarter, tastier, and more enjoyable for all of us.

What are your thoughts on AI technology? Do share your ideas in the comments below.

Diwali- A Festival of Lights and Diwali Mithai Ideas

2023-11-11T22:26:00.001+00:00

Diwali: A Festival of Lights

Diwali, the festival of lights, holds a special place in my heart as it spans over four days, each brimming with joy and tradition. The first day, Dhanteras, sets the tone for the festivities as we embark on a journey of prosperity and wealth. It's a time when homes are adorned with lamps, and the sparkle of new purchases fills the air.

Day 2: Kali Chaudas

As the second day, Kali Chaudas, unfolds, we find ourselves immersed in the rituals of warding off negative energies. This day carries a sense of purification, both spiritually and physically. The lights continue to flicker, dispelling darkness and inviting positivity into our lives.

Day 3: Diwali Day

The third day, the grand Diwali itself, is a culmination of excitement and devotion. Families come together, temples resonate with prayers, and the air is filled with the sounds of joyous celebrations. Diyas (lamps) are lit, symbolizing the triumph of light over darkness.

Day 4: New Year's Day

As the fourth day dawns, we welcome the New Year with open arms. It's a time for reflection, resolutions, and fresh beginnings. The entire celebration wraps up in a crescendo of fireworks, symbolizing the triumph of good over evil.

In these moments, we gather with family, attend temples, and share laughter, making memories that linger long after the last firecracker has faded away. The aroma of homemade Diwali sweets fills our homes, a sweet offering to the gods and a gesture of love shared among family and friends. Diwali is not just a festival; it's a tapestry woven with threads of tradition, togetherness, and the radiant glow of a thousand lights.

Below I am sharing some of my favourite Mithai, Diwali Sweets:

Coconut Ladoos

Coconut Ladoos, three flavours, plain, rose and Chocolate and Vanilla Flavours. A delicious and tasty Indian sweet dish made with three simple ingredients; desiccated coconut, condensed milk and milk powder. This basic ladoo mix can be flavoured in any way to suit your taste.

Choorma na Ladoos

Churma Ladoos are a very special ladoo made in many households all over Hindu households. They are made as an offering to the Elephant God Ganesh and served as an offering. This prasad is a firm favorite of Lord Ganesh.

Dry Fruits Ladoos

Whether you're reaching for a quick pick-me-up or looking for a thoughtful gift, these Dry Fruits Ladoo fit the bill seamlessly. They offer the satisfaction of indulgence without the compromise on health. Packed with natural sweetness from dates and the richness of nuts, they redefine the notion of treats.

Easy Shrikand

Shrikhand is a rich and creamy sweet dish that is made with hung yoghurt and flavoured with aromatic spices such as cardamom, saffron and enhanced with almonds and pistachios. It is traditionally served with fluffy puris in a Gujarati Thali.

Carrot Halwa

Carrot Halwa also known as gajar ka halwa is a very special classic Indian dessert that is made for celebrations, festivals and parties. There are various different ways to make the halwa , in this recipe I have used condensed and its a really simple way to make it even for an amateur cook. It is also healthier than the traditional method as it has minimal amount of clarified butter /ghee used in the recipe.

Penda

Indian Fudge is also known as Dudh Peda. This delicious and tasty fudge mithai is very easy to make and is very popular during Indian festivals, engagements and weddings. It is made as a prasadam (offering ) for the deities. You can make these in different flavors by adding nuts, spices and flavourings. This simple saffron and cardamom flavour gives these pedas a slight caramel colour making them absolutely delectable.

Bombay Halwa

Bombay Halwa with an added touch of almonds and pistachios makes it a really delectable sweet that would be perfect to serve for any occasion. Delicately flavoured with saffron and cardamom, it is a quick and easy sweet to make and enjoy.

Semolina Halwa

Semolina Halwa also known as Sooji no Sheero in Gujarat. It is a traditional sweet dish prepared as a offering for religious function of Satnarayan Pooja and enjoyed by all. It's rich and creamy with aromatic flavours of saffron, cardamom and enriched with almonds and pistachios.

Easy Almond Halwa

Easy Almond Halwa is a delectable smooth and tasty sweet that is the perfect treat to enjoy on any occasion. Flavoured with cardamon and saffron and a garnish of almond slivers and rose petals, its the most divine halwa to make and enjoy.

Meethi Sev

Easy meethi sev recipe is a very popular sweet dish in Gujarati cuisine. It's simply roasted vermicelli that is cooked in water, sweetened with sugar and flavoured with Pistachios, almonds, saffron, cardamom and cinnamon. A very simple sweet dish to put together and tastes delectable.

Chocolate Almond Fudge

Chocolate Almond Fudge is a delectable sweet treat that is made with very few ingredients. The fudge is smooth creamy and so chocolatey that one bite will not be enough.

Chocolate Crunch Nut Barfi

This recipe is so easy to put together and its a firm favourite with my family. We always make it every Diwali or on special occasions. The combination of nut, cereals and chocolate makes it delectable and you will not be able to stop at one piece.

These are some of my Favourite Diwali Mithai recipes that I make each year. If you are looking for inspiration all the recipe videos are linked so you can also create these yummy sweet treats and enjoy them with your family and friends.

Last but not least I would like to wish all my readers a Happy Diwali, Happy Holidays and a Very Happy New Year

Giveaway Hydration Hamper with Accessories

2023-07-13T19:41:00.000+01:00

We are enjoying some lovely summer weather but did you know how important it is to keep your self hydrated?

What are the best ways to stay hydrated?

Stay hydrated by drinking plenty of water, diluted squash and fruit juices. You should drink at least 6-8 mugs of water throughout the day. In hot weather or when you're active, you're more likely to become dehydrated. The cells, tissues, and organs in your body require water in order to function properly. The water in your body maintains your body's temperature, removes waste, and lubricates your joints, for instance.

What drinks are suitable for hydration?

Drinking water is the best way to stay hydrated, but other drinks and foods can also help. Fruits and vegetables such as watermelon, tomatoes, and lettuce contain water. Did you know that having a hot drink rather than an iced drink in the warm weather is actually better to regulate your body temperature.

You can create your own flavoured smoothies, slushies and juices. Below are some recipe ideas for you to check out.

Cucumber and Lemon Water-This is a really refreshing water to have. It keeps you fully hydrated. You can make flavoured fruit waters by adding any fruits of your choice. I have tried adding strawberries, orange slices, kiwi and also ginger.

Virgin Strawberry Mojito-Mojito is a Cuban cocktail that is made using five key ingredients, rum, sugar, lime juice, mint leaves and sparkling water. This is a twist to the traditional Mojito where I have made it non alcoholic by omitting the rum and adding a summer flavouring to it with the use of strawberries.

Orange, ginger and lemon iced tea-Orange and Lemon Grass iced Tea, This refreshing tea is really refreshing and the perfect cooler to enjoy on a hot summers day.

Chai Spiced Dalgona Coffee-Chai Spiced Dalgona Coffee- There is a craze for this whipped coffee at the moment which you can serve hot or cold. What is Dalgona Coffee? It's basically coffee granules, sugar and water in equal quantities whipped up at high speed to make a frothy cream to use as a topping on hot or cold milk. This is a twist to the standard dalgona coffee and I got the idea to make the chai spiced dalgona coffee as I am a big fan of masala chai. I also love adding spices to my coffee in different way such as this cinnamon coffee. Did you know coffee can make you healthy and happy.

Masala Milk-Creamy and Delicious saffron and cardamom flavoured Masala Milk. The masala milk was flavoured with saffron, cardamom, nutmeg and had a blend of mixed nuts which are rich in protein, fibre and essential fats.

Salted Jeera Lassi- Chaas, Lassi, Buttermilk are all the same just know as different names in different regions of India. It is natural yoghurt that is whisked with water and made as a sweet version by adding fruits so it's similar to a smoothie. It can also be made as a savoury version by adding salt and spices. It is a common accompaniment to any Indian meal or just served as a refreshing drink in the summer to beat the heat.

Indian Masala Tea-Strong spiced Indian tea flavoured with aromatic spices.

Strawberry Lemonade-Refreshing and delicious summer strawberries with a lovely citrus tang from lemons makes this lemonade simply delicious.

These are just a few drinks ideas to keep you hydrated. For more delicious recipes check my beverages recipes.

Keeping hydrated is very important for everyone despite their age or activity. To encourage you all to keep hydrated I have put together a Hydration hamper as a giveaway to one lucky winner. The hamper includes some quirky coasters, a denby mug, a water bottle, bottle tops, fruit infusers, coffee and some fruit tea.

To take part in the giveaway follow these instructions:

How to Enter:

· Simply complete the Rafflecopter widget below to verify your entries

· Entries can be via blog comment, Facebook, Twitter etc

· Please read the rules they form the terms and conditions of this Giveaway

· Closing date – 14th August 2023

How Rafflecopter works:

You will need to complete the mandatory entry first usually making a blog comment. You can do this by clicking on leave a comment at the bottom of the post and leaving your reply in the comment box. Please note your comment will not show immediately as it needs to be moderated however rest assured it will appear on the site, so carry on with rest of entries.
Login to Rafflecopter click to see what the question is. Make a comment answering the question on the blog.
Go back to Rafflecopter and click the green button to tell me you have made a comment, this will unlock all the other options. All entries are checked to see that the mandatory question is answered, if its not all bonus entries will become void.
Rafflecopter will tweet, like and follow on your behalf.
For bonus entries you can return to this page and enter the daily bonus entries.

Rules:

This giveaway is open to all readers over 18 who live in the UK.
The winner will be chosen via Rafflecopter (which uses random.org) and announced on this page.
Prize: 1xHydration Hamper with accessories worth £50.00
simplyfood is hosting this giveaway Their decision is final and no correspondence will be entered into. They reserve the right to withdraw the competition at any time should any unforeseen circumstances arise, in case that the prize is not available a similar prize of same value will be substituted. No monetary compensation will be given.
Simplyf00d will be responsible for sending out the prize to the winner, by entering you are **consenting** to share your address for the prize to be sent and be contacted by email to notify you if you have won the prize.
Please note to be compliant with the new GDPR rules by entering the giveaway you are consenting to allow simplyfood to contact you if you win the prize. Your data will NOT be used for any other marketing purposes.
All entries will be verified, failure to follow instructions correctly will result in participants being disqualified. Please do not cheat.

a Rafflecopter giveaway

Manthan Mayfair- Indian Cuisine.

2023-04-08T22:29:00.005+01:00

London is one of the best cities in the world for dining out. The restaurant choices are endless, whether you want fine dining or fast food. There are countless restaurants serving Italian, Chinese, Japanese, Thai, Moroccan, Lebanese, and Indian cuisine. These are just a few, there are many more world-famous cuisines to enjoy.

It was a pleasure to visit Manthan, an Indian restaurant recently. A short walk from Bond Street and Oxford Circus Stations, Manthan is situated on Maddox Street Mayfair. A Michelin-starred Indian Chef, Rohit Ghai and his business partner Abhishake Sangwan own the restaurant.

The Decor

The restaurant owners have used the space well, creating a stylish and uncluttered dining area with a focus on the central statement bar. The restaurant has an elegant contemporary theme with many décors inspired by the ocean, fish, and blue and green colours.

The Menu

Manthan offers an A la carte menu, tasting menus with food and wine pairings and brunch-sharing menus. The restaurant has an impressive drinks menu with a fantastic selection of wines and spirits to complement the food and enhance your dining experience. This includes a wide selection of cocktails and mocktails inspired by exotic fruits, botanicals, and infusions from the seven oceans of the world.

There are many dishes on the menu that are inspired by Indian street food. You can enjoy bar snacks and sharing plates as well as mouth-watering grills, curries, and a selection of the chef's signature dishes and family recipes.

We booked a table in the evening and chose the A la carte menu. A courteous and friendly waiter seated us at our table and we ordered mocktails. While I chose Sindhu, which was pomegranate, mint, lime, jaggery and sparkling apple. My partner chose Sapta, which was lemongrass, ginger with guava. The mocktails were both delicious and refreshing.

There were many dishes on the menu with a fusion touch, and it was difficult to decide what to have. A wide variety of vegetarian dishes are available. The manager was very helpful in suggesting what to sample and asked about allergies before taking our order.

Appetisers

For our appetisers we tried the Pyaaz Kachori, a deep-fried pastry garnished with Roscoff onions, sprouts, mint and green chutney, tamarind chutney and pomegranate seeds. There was an explosion of flavours in every mouthful.

We also ordered the Jackfruit Uthappam, a lentil rice pancake served in the shape of a taco filled with spicy cooked jackfruit filling. It was served with delicious coconut chutney and we really enjoyed it.

Both dishes were very unique in taste and flavour with just the right balance of spices. The presentation was top-notch in both dishes.

Main course

It was the manager's suggestion to order the Aubergine Moilee. The baby aubergines are cooked whole and served over coconut gravy. I am a huge Aubergine fan so I was excited to try this dish.

We also ordered the slow-cooked Kali dal which was creamy and rich together with the Saag makai, a puree of spinach cooked with tender sweetcorn.

The main course was completed with flaky tawa paratha and steamed rice to help mop up the delicious gravy and flavour the fluffy rice.

All three curries were very different, each cooked in its own blend of spices and presented beautifully. We loved the Saag Makai and Kali Dal as well as the Aubergine Moilee. I would have preferred some sort of spice-stuffing in the aubergine moilee instead of plain aubergines as they were a little bland on their own although the gravy was delicious.

Desserts

The meal would not be complete without dessert. I am sure you will agree there is always room for dessert. I chose the delectable classic Trio. It was presented in the style of a cheesecake with a layer of besan barfi layered with mini spongy gulab jamuns and a creamy srikhand topping. A beautiful garnish of chopped nuts and rose petals completed the look.

As a big chocolate fan, my partner chose Narangi Chocolate. The mousse was rich and creamy and the addition of the tartness of the kumquats and tangy orange coulis really balanced the dark chocolate. The chocolate truffles added another dimension to the dessert and paired well to enhance the flavours and textures.

As a huge foodie, I was mesmerized by the beautiful presentation and the combination of flavours and textures. We loved both desserts, but the Narangi chocolate was the winner.

Ambience and Service

The ambience and service were wonderful, and despite the restaurant being busy, we found the waiters very attentive.

Value for money or not?

Even though the restaurant is a little on the pricey side, it is definitely worth a visit for its location, delicious food, ambience, and service. We will definitely visit again to sample the brunch menu.

Our reservation for Manthan was made through Open Table.

Manthan, 49 Maddox Street, London. W1S 2PQ. 020 7408 2258

**Collaborative Post

Healthy Zucchini Curry

2022-12-08T22:49:00.004+00:00

Zucchini also known as courgette and baby marrow are summer squash, which are herbaceous vines whose roots and seeds are edible even when immature. It is closely related, but not identical, to the marrow. Zucchini is a very versatile vegetable with numerous health benefits.

Benefits of Zucchini

A variety of vitamins, minerals, and beneficial plant compounds can be found in zucchini. Cooked zucchini contains a large amount of vitamin A. It also contains antioxidants, which are found in the skin which is why it's better to keep the skin and not peel zucchini.
As well as protecting you against certain cancers, such as prostate cancer, these may benefit your eyes, skin, and heart.
In addition to being high in fibre, zucchini may regulate blood sugar levels and increase insulin sensitivity, thereby reducing the risk of type 2 diabetes.
Carotenoids, fibre, and potassium in zucchini may lower cholesterol, blood pressure, and other heart disease risk factors.
You may be able to lower your risk of age-related eye conditions by eating zucchini because it is rich in manganese, lutein, zeaxanthin, and vitamins A and C.

How can you eat Zucchini?

The zucchini can be eaten raw or cooked in a variety of dishes, such as soups, stews, sandwiches, salads, baked goods, and more. Water and fibre in zucchini, combined with its low-calorie content, may help reduce hunger, which could lead to weight loss over time. This is why Zucchini is perfect to include in your weight loss programme.

Some recipes that I have made with Zucchini are Spanish Warm Courgette Salad and Mucver- Turkish Courgette Fritters

Can I cook zucchini with other vegetables?

You can make zucchini and potato curry, zucchini and peas curry and zucchini and fenugreek curry.

Types of Zucchini

There are all shapes and sizes of zucchini. You can get yellow, green, stripped, round oval and long. In terms of flavour they are all very similar.

You can also watch a video of the recipe below:

My favourite 10 UAE vegetarian dishes

2022-11-10T09:59:00.000+00:00

The cuisine of the United Arab Emirates (Arabic) is one of my personal favourites. I adore the flavours, textures and aromas of Arabic dishes. Arabic cuisine makes effective use of spices and the blend of sweet and savoury flavours is delectable. There are many dishes that are influenced by the nearby countries of Persia and India.

Here are some of my favourite Arabic dishes:

Pilaf made with Burghul wheat

Burghul wheat pilaf is a delicious one-pot meal that is made with a medley of vegetables. The dish is flavoured with Middle Eastern spices and served with a vegetable stew.

Man'ooshe Bread

There is a flatbread called man'ooshe available in almost every street bakery in the UAE. In general, it is served with a spread called Za'tar. This spread is made of sumac, sesame seeds, and salt, topped with tomatoes, onions, and salads of choice. Then, it is wrapped up and eaten.

Dango

Dango is a lovely appetiser made with boiled chickpeas. The boiled chick peas are coated and stir-fried in cayenne pepper and spices and served as a snack

Fatoush

Fatoush is a delicious salad that is made with crunchy salad leaves, cucumber, tomatoes, peppers, delicious sweetcorn, pomegranate seeds and Lavash bread. It’s dressed with the flavours of sumac, pomegranate molasses and coriander.

Muhallabia Milk pudding.

Muhallabia is a creamy and rich milk pudding flavoured with rose water and rose petals. The pudding is served chilled and is very delicious. Often nuts are used as a garnish.

Tabbouleh

Tabbouleh is a salad made mostly of finely chopped parsley, with tomatoes, mint, onion, and bulgur, and seasoned with olive oil, lemon juice, salt and sweet pepper

Falafel

Falafel is a Middle Eastern snack. A deep-fried ball or flat-shaped patties made with ground chickpeas, herbs, and spices. They are usually served on a meze platter with hummus, pitta bread and salad.

Labneh

To make Labneh, full cream yoghurt is strained and then salt is added to it. This is the base, and you can flavour it with herbs and spices, drizzled with olive oil. It can be used as a dip.

Hummus

The main ingredients in hummus are chickpeas, tahini, olive oil, garlic, lemon juice, and seasonings. Red pepper hummus, smoky paprika hummus, and caramelised onion hummus are just some of the variations you can make with hummus.

Couscous salad

A delicious couscous and chickpea salad is seasoned with aromatic herbs and spices. To enhance the flavour and texture, flaked almonds, dried apricots and pomegranate seeds are added.

Despite the fact that Arabic cuisine is predominantly meat-based, it makes use of a lot of fresh vegetables, herbs, and spices, making it a very healthy and nutritious cuisine. There are plenty of vegan and vegetarian options available to eat and enjoy in the UAE.

If you are looking to travel to UAE, finding a restaurant in the UAE can be made easier by visiting the Square Meal UAE. Here you will find plenty of restaurant choices at a click of a button.

*collaborative post

World Vegan Month with tastecard

2022-11-08T22:17:00.001+00:00

I have always been a vegetarian all my life, but in the last few years, my diet has been shifting more towards a vegan diet. I have found that veganism is more readily accepted worldwide and catered for in most places. Most restaurants have at least 1-2 vegan dishes if not more on the menu and some restaurants have separate vegan menus that they serve.

November is world vegan month and I have joined forces with tastecard to enjoy a vegan meal at a local restaurant. tastecard partners with many restaurants to offer discounts on meals as well as days out and coffee clubs, along with many more benefits. tastecard membership can start from as little as £5.99 a month or annual membership from £39.99 offering excellent value for money.

There are many restaurants in Watford to choose from. We decided to visit Namaste Watford an Indian restaurant that came highly recommended by a friend who had been there. Namaste Watford serves a good variety of Indian Cuisine. Looking through the menu, there were ample dishes to choose from. We were extremely impressed with the staff's knowledge of the ingredients used in the dishes and their suitability for vegans and anyone with allergies.

The restaurant is spacious, bright and well-decorated. There is plenty of seating to accommodate large groups and families alike. There is also a well-stocked bar with plenty of soft and alcoholic drink choices.

While waiting for our appetisers to be prepared, we enjoyed some soft drinks, poppadum, and delicious chutneys.

Our appetisers included Chilli Garlic Mogo (cassava in spices) and Crispy Bhajiyas (deep-fried potatoes dipped in chickpea coating and spices).

Both dishes were delicious, and we really enjoyed them. The portion sizes were generous and since we did not finish the entire starters. The waiter kindly offered to pack them to take home as a kind gesture.

For the main course, we opted for some Tarka dhal, Methi Corn (a curry made with sweetcorn and fenugreek) and steamed rice.

The food was piping hot, freshly prepared, and had just the right balance of spices making it tasty and appetising. Once again, the portions were generous and there was plenty of food left over that we took home with us.

There were no vegan desserts on the menu, but tea and coffee were available. Following an excellent meal, we were too full to sample dessert, so we were not concerned.

Namaste Watford was a suitable choice of restaurant to visit during World Vegan Month especially as they accept the tastecard, making the dining experience more affordable.

**Collaborative Post

Vegan Supper Club with Chef Saurav Nath at Chakra Restaurant Kensington

2022-10-09T16:00:00.001+01:00

My family and I love discovering new places for dining out. With the Covid situation now improving the options have opened to allow us to travel to London and visit our favorite restaurants. Being a vegetarian my first choice of restaurants are the ones that accommodate our dietary requirements and offer a good range of dishes not one or two, so that we can enjoy a variety of textures, tastes and flavours.

We were recently invited to attend the Flavours of a Vegan Indian Spring supper club at Chakra Kensington hosted by Humayun Hussain one of the UK’s leading exponents of Indian food and restaurants and Chef Saurav Nath who is an extremely experienced chef who has headed up the kitchens of some of the finest of Indian restaurants in the UK as well as worked alongside such revered European chefs as Pierre Koffman and Eric Chavot. There are so many amazing chefs in the UK such as Merlin Jabron Johnson, Chet Sharma , Shelly Abe and many more extremely talented chefs who also run restaurants. You can check them out at Square Meal UK

We were lucky that the British weather was thankfully in our favour and we were able to dine outside under the stars. We sipped on refreshing Passion Fruit and Rose and Cardamom mocktails.

The menu presented to us was extremely exciting, especially as a lot of thought and attention was given in choosing interesting ingredients, spices, flavours and textures. Here is the menu we sampled.

AMUSE BOUCHE

Palak & Aloo Chat

Tangy potatoes, sprouted beans, popped lotus seed, pomegranate, tamarind sauce, soya yogurt foam, red onion.

STARTER

Global Artichoke Doughnut

South Indian spiced infused globe artichoke patties, sesame seed & tomato chutney, black onion seed, coriander oil, mooli & peanut salad.

MID-COURSE

Beet & Broccoli Tikka

Tandoori spiced, glazed beet root & broccoli tikka, coconut & wild garlic chutney, shimeji mushroom, golden beet, quinoa & walnut salad.

MAIN COURSE

Served with vegetable Yakhni Pulao

Separate grainS of rice, light and fluffy cooked to perfection with subtle flavours to compliment the curries and dhal.

Spring Green Kofta

Melt in the mouth spring green & soya ball cooked in Awadhi kormas sauce.

Tofu Hara Pyaz

Organic tofu tossed in black pepper & coriander flavoured tomato sauce with spring onions.

Dhaba Dal

Channa dal tempered with cumin & garlic.

Tandoori Roti

Soft tandoori roti cooked on the griddle, the perfect accompaniment to mop up the delicious curries.

Dessert

Boondi with Poached Pears and Icecream

Boondi pearls dipped in syrup served with poached pears in cinnamon syrup and creamy vanilla icecream.

Each and every dish was beautifully constructed, well balanced in look and flavours. I especially liked the fusion touch that Chef Saurav Nath introduced to the Indian cuisine. Using ingredients such as artichoke, beetroot, tofu and quinoa in a very unique way was welcoming and very exciting to eat.

I was a guest at the supper club and would like to Thanks Chef Saurav Nath and Humayun Hussain for inviting me to sample this gastronomical feast. My tastebuds were rocking and rolling all evening as each course arrived. All the thoughts and opinions expressed in this post are of my experience of the supper club. If you would like more details for further information on all forthcoming Supperclubs and dinner events please contact Humayun Hussain or Chef Saurav Nath.

Vegan Chilli Cheese Toast

2022-06-24T17:03:00.000+01:00

I have been a vegetarian all my life but I do eat dairy ie cheese, milk, yoghurt and milk base products. However my daughter recently changed to a vegan diet, so I have been trying lots of substitutions for dairy products that I can use in my vegan recipes so she too can enjoy all the food that I cook.

One of our favorite lunches is Chilli cheese toast, basically this is a delux vegetable packed spicy cheese on toast. I tried to recreate it using the Violife vegan cheese.

Violife is an alternate to cheese, it is a plant based product which is free from dairy, soya, gluten, lactose, nuts and preservatives. Its is made from coconut oil, modified starch, salt and vitamin B12. You enjoy them sliced in your sandwiches, spread on your bagel, sprinkled on your pasta or melted on your pizza. Violife is the vegan alternative to cheese that tastes and cooks great! It resembles grated cheddar in appearance, it does soften upon grilling but does not go brown like normal cheese. The flavour is similar to dairy cheese and its a great cheese substitute.

There is a variety of products available in the Violife range, some that I have tried are:

Violife Le Rond Camembert flavour is soft, round and creamy. It can be baked it in the oven or microwaved. It can be served with vegetable crudites, crackers and crisps. It is perfect appetiser to present at any party with a glass of wine.

Violife Original Flavour slices,this classic flavour that gives you your cheesy taste. Its great in a tastycheese salad or cheese ploughmans sandwich and can also be grilled to make a cheese toasty.

Violife Smoky Cheddar flavour Slices are delicious served with warm crusty bread or rolled up with olives and sundried tomatoes. This makes a delicious starter to serve with a glass of red wine.

Violife Epic Mature is a really nice crumbly texture that is great grated or cut in cubes to serve with cheese and pineapples . It has great robust flavour that is perfect for sandwiches and wraps or grated on pies and pasta too.

For my Vegan Chilli cheese toast I used the Violife ready grated cheese, it is convenient to use and comes in a handy resealable bag so it remains fresh even after opening.

The Violife range is available from most large supermarket, such as Tesco, Sainsburys and Asda.

The chilli cheese toast recipe is really easy and can be made in less than 10 minutes. It has lots of healthy ingredients and the perfect balanced lunch to enjoy.

**Collaborative Post

Your Good Health with Organic Wine

2022-06-24T16:28:00.000+01:00

Image Credit

I admire winemakers that make the extra effort to produce wine sustainably. To be a little gentler with the environment without compromising the quality of the wine. Seeing animals and birds actively playing a role in wine production, even if they only munch on insects and bugs, is good news for the environment.

So, what makes a wine organic, and why should you choose organic wines?

The absence of herbicides and pesticides is the most obvious advantage, but it goes further than that. It's not only that the grapes and vines are free of chemicals but the environment as well.

Here is a selection of great organic wines to enjoy celebrating a healthier environment.

La Scolca Soldati Millesimato d’Antan

The next time you have a celebration, why not raise a glass to the efforts of the Soldati Family of the Piemonte region of Italy.

Their La Scolca Soldati Millesimato d’Antan sparkling wine is made in the Metodo classico way. In the same way, like Champagne, the second fermentation occurs in the bottle.

La Spinetta Il Rosé di Casanova

A much younger wine, made predominantly with Sangiovese and a touch of the gentle Prugnolo grapes, the La Spinetta Il Rose di Casanova is a delightful rosé wine from Tuscany. The Rivetti family has spent the last forty-five years crafting great wines in the Castagnole Lanze area, and this rather elegant rose bears testimony to their diligence and skill.

It is a delightfully light wine that lends itself to summertime pre-lunch drinks around the pool. A tempting array of fruity flavors follows the welcoming freshness of the first sip. It is an excellent companion to summer salads and a seafood salad.

Photo Credit

La Scolca Gavi dei Gavi

This Gavi wine produced from sixty-year-old vines has confirmed it's top position for wines made from the Cortese grape. A rigorous selection process ensures that only the top quality grapes are used to make this fine wine.

The wine is allowed to age through the winter on the lees, adding complexity and producing an aromatic, easy-drinking wine.

Paired with most kinds of seafood and salads ,this wine is a perfect balance of acidity and delicate fruits with a hint of almonds

Tchotiashvili Tavkveri 2017

Every so often, a wine appears so appealingly different from the mainstream varieties, and I guess the alternative streak in me excites my taste buds. Such a wine is the relatively rare Georgian, Tchotiashvili Tavkveri 2017. Only two thousand bottles of this deep, brightly colored red wine are produced. Organic farming methods are employed to produce the wine in the ancient traditional style.

The vines themselves are over forty years old, and the Qvevri method of fermentation is employed before the wine is decanted into barrels of French Oak. This silky-textured wine is lovely and light with fresh nuances of cherries, raspberries, and a collection of sweet spices.

This wine can rest quite comfortably for up to ten years, and a short period of allowing the wine to breathe will enhance the tasting experience.

Beaumont Pinotage

I have to admit that I am totally in love with South African wines. They represent excellent value, and their quality has grown exponentially over the last few decades. So here I'm going to recommend a Pinotage wine from the Beaumont winery.

Pinotage is a South African wine. Originally a combination of Pinot Noir and what was then known as Hermitage but subsequently found to be Cinsaut. Pinotage survived a rocky start, but the Kanonkop Pinotage was judged as the best red wine at the Robert Mondavi Awards in the early nineteen nineties.

The Beaumont Pinotage is an excellent example of the strides made in improving South African wines. The vines are over forty years old, and the wine is initially stored in concrete tanks and then aged in oak barrels for one and a half years.

Pinotage has a deep dark color and is full-bodied. It can comfortably rest for up to seven years, but I suspect it may improve even more with a further year or two. The wine is an excellent companion to warm winter meals of succulent beef and venison.

The Beaumont family moved away from the cooperative system in the mid-nineteen nineties to produce their own wines. Now second-generation Sebastian Beaumont works at keeping a close eye on sustainable and environmentally sound farming practices while creating excellent wines.

Photo by Maja Petric on Unsplash

Conclusion

While there are no universal organic farming accreditation systems, individual grower organizations and countries have introduced qualifying requirements that allow wineries to call their wines organic.

Organic wines are a healthier option. There will still be some Sulphites in the wine but typically far less than wines not produced organically. In the USA, organic wines are not permitted to contain sulfites.

The reduced preservative content will also limit the wine's shelf life.

Organic wines are free of chemicals typically found in conventionally produced wines. Not only is this good news for controlling cholesterol levels, but organic wines will give you less of a headache if the night was a little longer than expected.

*Collaborative post

Vegan Chin Chin

2022-04-18T22:09:00.001+01:00

I was born in East Africa and African cuisine is very close to my heart. Cassava, plantain, matoke, makai (corn) are just a few of the vegetables I love cooking with. The cuisine is a mix of spicy, savoury and sweet flavours.

Cooking African dishes brings back childhood memories so I was really excited to receive a copy of African Twist a collection of plant based recipes with an African twist written by Maggie Ogunbanwo and Huw Jones.

The book is divided into 4 sections, Starters and Soups, Mains, Desserts and Party Favourites. The selection of recipes are all vegan and the variety is super. I particularly liked the chilli flavoured with couscous and grilled vegetables, coconut rice with papaya and the plantain curry. I recreated all these recipes and they all turned out delicious. The desserts were very unusual such as the plantain loaf, banfora and chin chin a type of sweet doughnut.The aubergine dip and the ginger spritzer with pineapple was really refreshing.

The recipes are easy to follow and the illustrations are beautiful. The recipes are well laid out and the book is a nice compact size that is perfect for any kitchen shelf. You can purchase the book from Graffeg

I spent a lot of time looking through the book and I picked so many favorites, finally I decided to make the Chin Chin, it is a Nigerian street food and party snack which is made especially during Ramadan and Christmas. Chin chins are diamond shaped deep friend little doughnut type bites that are totally moreish.

I followed the Chin Chin recipe in the book, The chin chins turned out absolutely delectable.

The book is so lovely I really enjoyed cooking from it, as always I love giving my readers the opportunity to try products I review. I have two copies of the African Twist Plant based recipes book to giveaway.

How to enter:

Answer the mandatory question to open the bonus entries.

Rules:

This giveaway is open to all readers over 18 who live in the UK.

Giveaway closes 3rd May 2022 12 am

The winner will be chosen via Rafflecopter (which uses random.org) and announced on this page.

Prize: 2 x African Twist Plant Based Recipe Books (One per winner)

Simplyfood is hosting this giveaway in collaboration with Graffeg. Their decision is final and no correspondence will be entered into. They reserve the right to withdraw the competition at any time should any unforeseen circumstances arise, in case that the prize is not available a similar prize of same value will be substituted. No monetary compensation will be given.

Graffeg will be responsible for sending out the prize to the winner, by entering you are **consenting** to share your address for the prize to be sent and be contacted by email to notify you if you have won the prize.

Please note to be complaint with the new GDPR rules by entering the giveaway you are consenting to allow simplyfood to contact you if you win the prize and to share your details with Graffeg so that you can be sent your prize. Your data will NOT be used for any other marketing purposes.

All entries will be verified, failure to follow instructions correctly will result in participants being disqualified. Please do not cheat.

a Rafflecopter giveaway