<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Strength and Sunshine</title>
	<atom:link href="https://strengthandsunshine.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://strengthandsunshine.com/</link>
	<description>Where Gluten-Free &#38; Allergy-Friendly Food Is Healthy &#38; Delicious</description>
	<lastBuildDate>Tue, 31 Mar 2026 18:11:46 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>https://strengthandsunshine.com/wp-content/uploads/2017/06/cropped-Strength-and-Sunshine-Favicon-32x32.png</url>
	<title>Strength and Sunshine</title>
	<link>https://strengthandsunshine.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">72557953</site>	<item>
		<title>Kung Pao Chickpeas</title>
		<link>https://strengthandsunshine.com/kung-pao-chickpeas/</link>
					<comments>https://strengthandsunshine.com/kung-pao-chickpeas/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Pytell]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 17:00:33 +0000</pubDate>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Allergy-Free]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[Chilis]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Copycat]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Freezer-Friendly]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Legumes]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Make-Ahead]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Oil-Free]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Peanut-Free]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sesame-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<category><![CDATA[Takeout]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://strengthandsunshine.com/?p=103927</guid>

					<description><![CDATA[<p>The post <a href="https://strengthandsunshine.com/kung-pao-chickpeas/">Kung Pao Chickpeas</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
<p>This Kung Pao Chickpeas recipe is the perfect blend of spicy, sour, sweet, and savory flavors to satisfy your kung pao chicken craving! Quick and easy healthy homemade vegan takeout that's also gluten-free and allergy-free. Packed with chilis and Sichuan peppercorns, salty coconut aminos, and rice vinegar, this sauce is perfect for a plant-based protein-packed...</p>
<p><a class="more-link" href="https://strengthandsunshine.com/kung-pao-chickpeas/">Read More</a></p>
<p>The post <a href="https://strengthandsunshine.com/kung-pao-chickpeas/">Kung Pao Chickpeas</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://strengthandsunshine.com/kung-pao-chickpeas/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">103927</post-id>	</item>
		<item>
		<title>Thai Carrot Soup</title>
		<link>https://strengthandsunshine.com/thai-carrot-soup/</link>
					<comments>https://strengthandsunshine.com/thai-carrot-soup/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Pytell]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 18:00:48 +0000</pubDate>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Allergy-Free]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Coconut Milk]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Freezer-Friendly]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Make-Ahead]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Peanut-Free]]></category>
		<category><![CDATA[Sesame-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[Thai Red Curry]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://strengthandsunshine.com/?p=97427</guid>

					<description><![CDATA[<p>The post <a href="https://strengthandsunshine.com/thai-carrot-soup/">Thai Carrot Soup</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
<p>This easy Thai Carrot Soup is healthy, vegan, gluten-free, and allergy-free! This 30-minute soup recipe is made creamy with coconut milk, naturally sweet, and slightly spicy with Thai curry paste! Just 8 essential ingredients and totally customizable, this velvety carrot soup is packed with flavor and perfect for lunch, dinner, or meal prepping! Creamy, silky,...</p>
<p><a class="more-link" href="https://strengthandsunshine.com/thai-carrot-soup/">Read More</a></p>
<p>The post <a href="https://strengthandsunshine.com/thai-carrot-soup/">Thai Carrot Soup</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://strengthandsunshine.com/thai-carrot-soup/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">97427</post-id>	</item>
		<item>
		<title>Traditional Lentil Soup Recipe</title>
		<link>https://strengthandsunshine.com/lentil-soup/</link>
					<comments>https://strengthandsunshine.com/lentil-soup/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Pytell]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 18:00:48 +0000</pubDate>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Allergy-Free]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Freezer-Friendly]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Make-Ahead]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Peanut-Free]]></category>
		<category><![CDATA[Sesame-Free]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://strengthandsunshine.com/?p=93550</guid>

					<description><![CDATA[<p>The post <a href="https://strengthandsunshine.com/lentil-soup/">Traditional Lentil Soup Recipe</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
<p>This Traditional Lentil Soup Recipe is simple, delicious, and budget-friendly. Healthy and packed with plant-based protein, it's naturally vegan, gluten-free, allergy-free, and made with nutrient-packed lentils, vegetables, and comforting herbs and spices! An easy and quick one-pot meal that's perfect for weeknight family dinners or meal prep you can freeze! I think I have created...</p>
<p><a class="more-link" href="https://strengthandsunshine.com/lentil-soup/">Read More</a></p>
<p>The post <a href="https://strengthandsunshine.com/lentil-soup/">Traditional Lentil Soup Recipe</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://strengthandsunshine.com/lentil-soup/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">93550</post-id>	</item>
		<item>
		<title>Peppermint Bark Brownies (Gluten-Free, Vegan)</title>
		<link>https://strengthandsunshine.com/peppermint-bark-brownies/</link>
					<comments>https://strengthandsunshine.com/peppermint-bark-brownies/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Pytell]]></dc:creator>
		<pubDate>Thu, 18 Dec 2025 18:00:14 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Allergy-Free]]></category>
		<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Candy Canes]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate Mint]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Coconut-Free]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Freezer-Friendly]]></category>
		<category><![CDATA[Frosting]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Icing]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Make-Ahead]]></category>
		<category><![CDATA[Mint Chocolate]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Peanut-Free]]></category>
		<category><![CDATA[Peppermint]]></category>
		<category><![CDATA[Peppermint Bark]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sesame-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[White Chocolate]]></category>
		<guid isPermaLink="false">https://strengthandsunshine.com/?p=88589</guid>

					<description><![CDATA[<p>The post <a href="https://strengthandsunshine.com/peppermint-bark-brownies/">Peppermint Bark Brownies (Gluten-Free, Vegan)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
<p>The best fudgy Peppermint Bark Brownies! This easy holiday recipe is gluten-free, vegan, and allergy-free! Made with a rich dark chocolate brownie base, topped with creamy peppermint white chocolate frosting, and sprinkled with crushed peppermint candy! The ultimate Christmas dessert that transforms a classic into an eggless and dairy-free crowd-pleaser! I have no words. This...</p>
<p><a class="more-link" href="https://strengthandsunshine.com/peppermint-bark-brownies/">Read More</a></p>
<p>The post <a href="https://strengthandsunshine.com/peppermint-bark-brownies/">Peppermint Bark Brownies (Gluten-Free, Vegan)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://strengthandsunshine.com/peppermint-bark-brownies/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">88589</post-id>	</item>
		<item>
		<title>Gluten-Free Oatmeal Chocolate Chip Cookies (Vegan)</title>
		<link>https://strengthandsunshine.com/oatmeal-chocolate-chip-cookies/</link>
					<comments>https://strengthandsunshine.com/oatmeal-chocolate-chip-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Pytell]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 18:00:19 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Allergy-Free]]></category>
		<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Coconut-Free]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Edible Gift]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Make-Ahead]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Oil-Free]]></category>
		<category><![CDATA[Peanut-Free]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sesame-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://strengthandsunshine.com/?p=86514</guid>

					<description><![CDATA[<p>The post <a href="https://strengthandsunshine.com/oatmeal-chocolate-chip-cookies/">Gluten-Free Oatmeal Chocolate Chip Cookies (Vegan)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
<p>These unbelievably soft and chewy Gluten-Free Oatmeal Chocolate Chip Cookies are vegan, allergy-free, and so easy to make! Made with gluten-free rolled oats, rich brown sugar, melted vegan butter, and applesauce for optimal chewiness and moisture while being eggless and dairy-free! This recipe is loaded with plenty of chocolate chips and baked in 10 minutes!...</p>
<p><a class="more-link" href="https://strengthandsunshine.com/oatmeal-chocolate-chip-cookies/">Read More</a></p>
<p>The post <a href="https://strengthandsunshine.com/oatmeal-chocolate-chip-cookies/">Gluten-Free Oatmeal Chocolate Chip Cookies (Vegan)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://strengthandsunshine.com/oatmeal-chocolate-chip-cookies/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">86514</post-id>	</item>
		<item>
		<title>Vegan Broccoli Casserole (Gluten-Free)</title>
		<link>https://strengthandsunshine.com/vegan-broccoli-casserole/</link>
					<comments>https://strengthandsunshine.com/vegan-broccoli-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Pytell]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 18:00:23 +0000</pubDate>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Allergy-Free]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[BBQs]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Coconut Milk]]></category>
		<category><![CDATA[Coconut-Free]]></category>
		<category><![CDATA[Cookout]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Freezer-Friendly]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Make-Ahead]]></category>
		<category><![CDATA[Mayo]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Peanut-Free]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sesame-Free]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<category><![CDATA[Summer Squash]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://strengthandsunshine.com/?p=82866</guid>

					<description><![CDATA[<p>The post <a href="https://strengthandsunshine.com/vegan-broccoli-casserole/">Vegan Broccoli Casserole (Gluten-Free)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
<p>This super easy Vegan Broccoli Casserole is just like the old-fashioned Southern classic! It's gluten-free and allergy-free, made with 6 ingredients and baked in 30 minutes! Just stir everything together in your baking dish and pop it in the oven for a comforting no-fuss side dish recipe everyone will love! Creamy, cheesy, perfect for holidays...</p>
<p><a class="more-link" href="https://strengthandsunshine.com/vegan-broccoli-casserole/">Read More</a></p>
<p>The post <a href="https://strengthandsunshine.com/vegan-broccoli-casserole/">Vegan Broccoli Casserole (Gluten-Free)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://strengthandsunshine.com/vegan-broccoli-casserole/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">82866</post-id>	</item>
		<item>
		<title>Stuffed Baked Apples (Gluten-Free, Vegan)</title>
		<link>https://strengthandsunshine.com/stuffed-baked-apples/</link>
					<comments>https://strengthandsunshine.com/stuffed-baked-apples/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Pytell]]></dc:creator>
		<pubDate>Thu, 16 Oct 2025 17:00:46 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Allergy-Free]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Coconut-Free]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Granola]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Oil-Free]]></category>
		<category><![CDATA[Old-Fashioned]]></category>
		<category><![CDATA[Peanut-Free]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Sesame-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://strengthandsunshine.com/?p=78727</guid>

					<description><![CDATA[<p>The post <a href="https://strengthandsunshine.com/stuffed-baked-apples/">Stuffed Baked Apples (Gluten-Free, Vegan)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
<p>Easy and delicious Stuffed Baked Apples! These healthy 4-ingredient baked apples are stuffed with gluten-free granola and topped with brown sugar and vegan butter! This simple and customizable dessert recipe is perfect for a last-minute crowd-pleasing treat that has all the warm and cozy fall vibes! Baked apples are one of the simplest and easiest...</p>
<p><a class="more-link" href="https://strengthandsunshine.com/stuffed-baked-apples/">Read More</a></p>
<p>The post <a href="https://strengthandsunshine.com/stuffed-baked-apples/">Stuffed Baked Apples (Gluten-Free, Vegan)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://strengthandsunshine.com/stuffed-baked-apples/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">78727</post-id>	</item>
		<item>
		<title>Gluten-Free Pumpkin Cupcakes (Vegan)</title>
		<link>https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/</link>
					<comments>https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Pytell]]></dc:creator>
		<pubDate>Thu, 25 Sep 2025 17:00:11 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Allergy-Free]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Cream Cheese]]></category>
		<category><![CDATA[Cream Cheese Frosting]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Frosting]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Peanut-Free]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Sesame-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://strengthandsunshine.com/?p=75175</guid>

					<description><![CDATA[<p>The post <a href="https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/">Gluten-Free Pumpkin Cupcakes (Vegan)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
<p>The best Gluten-Free Pumpkin Cupcakes are vegan, allergy-free, and so easy to make! Made with real pumpkin and cozy spices, these moist and fluffy eggless pumpkin cupcakes are topped with a sweet and tangy dairy-free cream cheese frosting! Baked in 20 minutes with simple ingredients, everyone will love this homemade recipe! From pumpkin cake to...</p>
<p><a class="more-link" href="https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/">Read More</a></p>
<p>The post <a href="https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/">Gluten-Free Pumpkin Cupcakes (Vegan)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://strengthandsunshine.com/gluten-free-pumpkin-cupcakes-vegan/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">75175</post-id>	</item>
		<item>
		<title>Gluten-Free Pumpkin Banana Bread (Vegan)</title>
		<link>https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/</link>
					<comments>https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Pytell]]></dc:creator>
		<pubDate>Tue, 09 Sep 2025 17:00:03 +0000</pubDate>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Allergy-Free]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Coconut-Free]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Freezer-Friendly]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Loaf]]></category>
		<category><![CDATA[Make-Ahead]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Peanut-Free]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Quick Bread]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Sesame-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Sugar-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://strengthandsunshine.com/?p=72632</guid>

					<description><![CDATA[<p>The post <a href="https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/">Gluten-Free Pumpkin Banana Bread (Vegan)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
<p>This easy Gluten-Free Pumpkin Banana Bread is vegan, allergy-free, ultra-moist, and delicious! Made with 9 simple ingredients, this recipe is quick, healthy, perfectly sweet, and spiced. Packed with real pumpkin and banana, you can enjoy this cozy seasonal treat for breakfast, dessert, or as a delightful snack! Literally, what are we doing if we're not...</p>
<p><a class="more-link" href="https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/">Read More</a></p>
<p>The post <a href="https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/">Gluten-Free Pumpkin Banana Bread (Vegan)</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://strengthandsunshine.com/gluten-free-pumpkin-banana-bread/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">72632</post-id>	</item>
		<item>
		<title>Vegan Coconut Chewies</title>
		<link>https://strengthandsunshine.com/vegan-coconut-chewies/</link>
					<comments>https://strengthandsunshine.com/vegan-coconut-chewies/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Pytell]]></dc:creator>
		<pubDate>Thu, 21 Aug 2025 17:00:07 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Allergy-Free]]></category>
		<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Blondies]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Oil-Free]]></category>
		<category><![CDATA[Peanut-Free]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sesame-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://strengthandsunshine.com/?p=70546</guid>

					<description><![CDATA[<p>The post <a href="https://strengthandsunshine.com/vegan-coconut-chewies/">Vegan Coconut Chewies</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
<p>Coconut Chewies are the sweet, buttery, chewy coconut bars just like grandma used to make! This easy one-bowl dessert recipe is vegan, gluten-free, and allergy-free! Made with rich dairy-free brown butter, caramely brown sugar, and loads of shredded coconut, these coconut blondies are ultra chewy on the inside and crisp on the outside! Chewy, sweet,...</p>
<p><a class="more-link" href="https://strengthandsunshine.com/vegan-coconut-chewies/">Read More</a></p>
<p>The post <a href="https://strengthandsunshine.com/vegan-coconut-chewies/">Vegan Coconut Chewies</a> appeared first on <a href="https://strengthandsunshine.com">Strength and Sunshine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://strengthandsunshine.com/vegan-coconut-chewies/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">70546</post-id>	</item>
	</channel>
</rss>
