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    <title>Here's to Your Health</title>
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    <description>A daily conversation on health topics pertinent to the average consumer.</description>
    <itunes:subtitle>Here's To Your Health</itunes:subtitle>
    <itunes:author>Gerry L Tolbert, MD</itunes:author>
    <itunes:summary>A quick daily health discussion.</itunes:summary>
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    <copyright>Except where otherwise noted, content is licensed under a Creative Commons Licence. </copyright>
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      <title>Here's to Your Health</title>
      <description>A daily conversation on health topics pertinent to the average consumer.</description>
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    <pubDate>Fri, 13 Mar 2015 07:22:24 -0400</pubDate>
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    <itunes:keywords>medical,myth,health,TAP</itunes:keywords><itunes:category text="Health"/><itunes:owner><itunes:email>info@totalaccessphysicians.com</itunes:email><itunes:name>Gerry L Tolbert, MD</itunes:name></itunes:owner><item>
      <title>Can We Talk?</title>
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      <category>Podcast</category>
      <pubDate>Mon, 01 Oct 2012 10:28:34 -0400</pubDate>
      <description>&lt;p&gt;This episode doesn't have a lot of science content, though there is a fair amount of psychology and sociology the underlies the discussion.&lt;/p&gt;
&lt;p&gt;We're talking about how to approach your physician and some pitfalls to avoid that might harm patient-physician communication.&lt;/p&gt;</description>
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      <itunes:author>Gerry L Tolbert, MD</itunes:author>
      <itunes:subtitle>This episode doesn't have a lot of science content, though there is a fair amount of psychology and sociology the underlies the discussion. We're talking about how to approach your physician and some pitfalls to avoid that might harm patient-physician...</itunes:subtitle>
      <itunes:summary>This episode doesn't have a lot of science content, though there is a fair amount of psychology and sociology the underlies the discussion.
We're talking about how to approach your physician and some pitfalls to avoid that might harm patient-physician communication.</itunes:summary>
    <dc:creator>info@totalaccessphysicians.com (Gerry L Tolbert, MD)</dc:creator><itunes:keywords>medical,myth,health,TAP</itunes:keywords></item>
    <item>
      <title>Allergy versus Side Effect</title>
      <link>http://www.blubrry.com/htyh/1517844/allergy-versus-side-effect/</link>
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      <category>Podcast</category>
      <pubDate>Fri, 07 Sep 2012 11:25:00 -0400</pubDate>
      <description>&lt;p&gt;Today's cast delineates the difference between a side effect and an allergy and explains why that's important&lt;/p&gt;
&lt;p&gt;A few sites to check out:&lt;/p&gt;
&lt;p&gt;http://en.wikipedia.org/wiki/Koch's_postulates&lt;/p&gt;
&lt;p&gt;http://www.drugs.com/sfx/&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;</description>
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      <itunes:author>Gerry L Tolbert, MD</itunes:author>
      <itunes:subtitle>Today's cast delineates the difference between a side effect and an allergy and explains why that's important A few sites to check out: http://en.wikipedia.org/wiki/Koch's_postulates http://www.drugs.com/sfx/  </itunes:subtitle>
      <itunes:summary>Today's cast delineates the difference between a side effect and an allergy and explains why that's important
A few sites to check out:
http://en.wikipedia.org/wiki/Koch's_postulates
http://www.drugs.com/sfx/
 </itunes:summary>
    <dc:creator>info@totalaccessphysicians.com (Gerry L Tolbert, MD)</dc:creator><itunes:keywords>medical,myth,health,TAP</itunes:keywords></item>
    <item>
      <title>S'Not Funny</title>
      <link>http://www.blubrry.com/htyh/1498345/snot-funny/</link>
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      <category>Podcast</category>
      <pubDate>Tue, 21 Aug 2012 13:27:51 -0400</pubDate>
      <description>&lt;p&gt;Today's podcast is a primer on the humble nose and its contents.&lt;/p&gt;
&lt;p&gt;Information comes from:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Robbins and Cotran Pathologic Basis of Disease, 7th Edition&lt;/li&gt;
&lt;li&gt;My Brain&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you're interested in other topics, drop me a line at info@totalaccessphysicians.com&lt;/p&gt;
&lt;p&gt;Here's to Your Health!&lt;/p&gt;</description>
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      <itunes:author>Gerry L Tolbert, MD</itunes:author>
      <itunes:subtitle>Today's podcast is a primer on the humble nose and its contents. Information comes from: - Robbins and Cotran Pathologic Basis of Disease, 7th Edition My Brain - If you're interested in other topics, drop me a line at info@totalaccessphysicians.com </itunes:subtitle>
      <itunes:summary>Today's podcast is a primer on the humble nose and its contents.
Information comes from:

* Robbins and Cotran Pathologic Basis of Disease, 7th Edition
* My Brain

If you're interested in other topics, drop me a line at info@totalaccessphysicians.com
Here's to Your Health!</itunes:summary>
    <dc:creator>info@totalaccessphysicians.com (Gerry L Tolbert, MD)</dc:creator><itunes:keywords>medical,myth,health,TAP</itunes:keywords></item>
    <item>
      <title>Direct Medicine</title>
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      <category>Podcast</category>
      <pubDate>Mon, 28 Nov 2011 10:10:39 -0500</pubDate>
      <description>&lt;p&gt;Today's episode describes Direct Medicine and talks about my practice in particular and how I hope to get back to a more personal method of healthcare delivery&lt;/p&gt;
&lt;p&gt;gtolbert@totalaccessphysicians.com&lt;/p&gt;</description>
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      <itunes:author>Gerry L Tolbert, MD</itunes:author>
      <itunes:subtitle>Today's episode describes Direct Medicine and talks about my practice in particular and how I hope to get back to a more personal method of healthcare delivery gtolbert@totalaccessphysicians.com</itunes:subtitle>
      <itunes:summary>Today's episode describes Direct Medicine and talks about my practice in particular and how I hope to get back to a more personal method of healthcare delivery
gtolbert@totalaccessphysicians.com</itunes:summary>
    <dc:creator>info@totalaccessphysicians.com (Gerry L Tolbert, MD)</dc:creator><itunes:keywords>medical,myth,health,TAP</itunes:keywords></item>
    <item>
      <title>Cold Myths Busted</title>
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      <category>Podcast</category>
      <pubDate>Fri, 18 Nov 2011 12:19:50 -0500</pubDate>
      <description>&lt;p&gt;Today I'm busting common cold myths and giving some tips for dealing with this problem.&lt;/p&gt;
&lt;p&gt;&lt;span&gt;"On the contrary, cold weather appears to activate the immune system, according to a study by the Army Research Institute of Environmental Medicine, says Dr. Belilovsky. "Researchers examined the immunological responses to cold exposure and found that acute cold exposure, such as going outside without a jacket, actually appears to activate the immune system." This occurs in part by increasing the levels of circulating norepinephrine, one of the body's hormones, which works as a natural decongestant."&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;a href="http://en.wikipedia.org/wiki/Common_cold"&gt;http://en.wikipedia.org/wiki/Common_cold&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;a href="http://www.commoncold.org/index.htm"&gt;http://www.commoncold.org/index.htm&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description>
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      <itunes:author>Gerry L Tolbert, MD</itunes:author>
      <itunes:subtitle>Today I'm busting common cold myths and giving some tips for dealing with this problem. "On the contrary, cold weather appears to activate the immune system, according to a study by the Army Research Institute of Environmental Medicine, says Dr.</itunes:subtitle>
      <itunes:summary>Today I'm busting common cold myths and giving some tips for dealing with this problem.
"On the contrary, cold weather appears to activate the immune system, according to a study by the Army Research Institute of Environmental Medicine, says Dr. Belilovsky. "Researchers examined the immunological responses to cold exposure and found that acute cold exposure, such as going outside without a jacket, actually appears to activate the immune system." This occurs in part by increasing the levels of circulating norepinephrine, one of the body's hormones, which works as a natural decongestant."
http://en.wikipedia.org/wiki/Common_cold (http://en.wikipedia.org/wiki/Common_cold)
http://www.commoncold.org/index.htm (http://www.commoncold.org/index.htm)</itunes:summary>
    <dc:creator>info@totalaccessphysicians.com (Gerry L Tolbert, MD)</dc:creator><itunes:keywords>medical,myth,health,TAP</itunes:keywords></item>
    <item>
      <title>Great American Smoke Out</title>
      <link>http://www.blubrry.com/htyh/1215865/great-american-smoke-out/</link>
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      <category>Podcast</category>
      <pubDate>Thu, 17 Nov 2011 12:48:09 -0500</pubDate>
      <description>&lt;p&gt;Today is the Great American Smoke Out.  Is there any time better than the present to quit smoking?&lt;/p&gt;
&lt;p&gt;&lt;a href="http://en.wikipedia.org/wiki/Lung_cancer"&gt;http://en.wikipedia.org/wiki/Lung_cancer&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.cancer.org/Healthy/StayAwayfromTobacco/index"&gt;http://www.cancer.org/Healthy/StayAwayfromTobacco/index&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.cancer.org/Healthy/StayAwayfromTobacco/GreatAmericanSmokeout/index"&gt;http://www.cancer.org/Healthy/StayAwayfromTobacco/GreatAmericanSmokeout/index&lt;/a&gt;&lt;/p&gt;</description>
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      <itunes:author>Gerry L Tolbert, MD</itunes:author>
      <itunes:subtitle>Today is the Great American Smoke Out.  Is there any time better than the present to quit smoking? http://en.wikipedia.org/wiki/Lung_cancer http://www.cancer.org/Healthy/StayAwayfromTobacco/index http://www.cancer.</itunes:subtitle>
      <itunes:summary>Today is the Great American Smoke Out.  Is there any time better than the present to quit smoking?
http://en.wikipedia.org/wiki/Lung_cancer (http://en.wikipedia.org/wiki/Lung_cancer)
http://www.cancer.org/Healthy/StayAwayfromTobacco/index (http://www.cancer.org/Healthy/StayAwayfromTobacco/index)
http://www.cancer.org/Healthy/StayAwayfromTobacco/GreatAmericanSmokeout/index (http://www.cancer.org/Healthy/StayAwayfromTobacco/GreatAmericanSmokeout/index)</itunes:summary>
    <dc:creator>info@totalaccessphysicians.com (Gerry L Tolbert, MD)</dc:creator><itunes:keywords>medical,myth,health,TAP</itunes:keywords></item>
    <item>
      <title>Vaccine Veracity</title>
      <link>http://www.blubrry.com/htyh/1214721/vaccine-veracity/</link>
      <guid>http://www.blubrry.com/htyh/1214721/vaccine-veracity/</guid>
      <comments>http://www.blubrry.com/htyh/1214721/vaccine-veracity/#comments</comments>
      
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      <pubDate>Wed, 16 Nov 2011 09:08:56 -0500</pubDate>
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    <dc:creator>info@totalaccessphysicians.com (Gerry L Tolbert, MD)</dc:creator><itunes:keywords>medical,myth,health,TAP</itunes:keywords></item>
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      <title>Antibiotic Antics</title>
      <link>http://www.blubrry.com/htyh/1212646/antibiotic-antics/</link>
      <guid>http://www.blubrry.com/htyh/1212646/antibiotic-antics/</guid>
      <comments>http://www.blubrry.com/htyh/1212646/antibiotic-antics/#comments</comments>
      
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      <pubDate>Mon, 14 Nov 2011 14:57:01 -0500</pubDate>
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    <dc:creator>info@totalaccessphysicians.com (Gerry L Tolbert, MD)</dc:creator><itunes:keywords>medical,myth,health,TAP</itunes:keywords></item>
    <item>
      <title>HSA - What is it good for?</title>
      <link>http://www.blubrry.com/htyh/1206977/hsa-what-is-it-good-for/</link>
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      <pubDate>Wed, 09 Nov 2011 13:36:30 -0500</pubDate>
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      <title>Sleep Hygiene</title>
      <link>http://www.blubrry.com/htyh/1206975/sleep-hygiene/</link>
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      <pubDate>Wed, 09 Nov 2011 13:05:28 -0500</pubDate>
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      <title>SGR - What is it? </title>
      <link>http://www.blubrry.com/htyh/1205120/sgr-what-is-it/</link>
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      <pubDate>Mon, 07 Nov 2011 16:35:08 -0500</pubDate>
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      <title>Cardiac Rest</title>
      <link>http://www.blubrry.com/htyh/1202375/cardiac-rest/</link>
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      <pubDate>Fri, 04 Nov 2011 16:28:58 -0400</pubDate>
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      <title>You Gimme Fever</title>
      <link>http://www.blubrry.com/htyh/1200745/you-gimme-fever/</link>
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      <pubDate>Thu, 03 Nov 2011 15:07:06 -0400</pubDate>
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      <title>Your Healthcare Dollar</title>
      <link>http://www.blubrry.com/htyh/1199620/your-healthcare-dollar/</link>
      <guid>http://www.blubrry.com/htyh/1199620/your-healthcare-dollar/</guid>
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      <pubDate>Wed, 02 Nov 2011 12:51:25 -0400</pubDate>
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    <dc:creator>info@totalaccessphysicians.com (Gerry L Tolbert, MD)</dc:creator><itunes:keywords>medical,myth,health,TAP</itunes:keywords></item>
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      <title>Social Media and Medicine</title>
      <link>http://www.blubrry.com/htyh/1197348/social-media-and-medicine/</link>
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      <pubDate>Tue, 01 Nov 2011 08:00:00 -0400</pubDate>
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      <title>Flu Shot Shenanigans</title>
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      <pubDate>Mon, 31 Oct 2011 10:59:41 -0400</pubDate>
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