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	<title>The Dr. David Geier Show | Sports Medicine - Injury - Treatment - Surgery - Prevention - Health - Wellness</title>
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	<description>The Dr. David Geier Show is a weekly sports injury prevention, treatment and wellness show. Listen for the latest sports medicine and health information, breaking professional and college athlete injury news and sports injury question and answers with a top orthopedic surgeon and sports medicine specialist. Go to drdavidgeier.com or reach out on Twitter or Facebook to submit your questions!</description>
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	<copyright>Dr. David Geier Enterprises, LLC</copyright><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords><itunes:summary>The Dr. David Geier Show is a weekly sports injury treatment, prevention and wellness show. Listen for the latest sports medicine and health information, breaking professional and college athlete injury news and sports injury questions and answers from a top orthopedic surgeon and sports medicine specialist. </itunes:summary><itunes:subtitle>The Dr. David Geier Show is a weekly sports injury treatment, prevention and wellness show. Listen for the latest sports medicine and health information, breaking professional and college athlete injury news and sports injury questions and answers from a </itunes:subtitle><itunes:category text="Health"/><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:category text="Sports &amp; Recreation"><itunes:category text="Professional"/></itunes:category><itunes:category text="Sports &amp; Recreation"><itunes:category text="College &amp; High School"/></itunes:category><itunes:owner><itunes:email>david@drdavidgeier.com</itunes:email><itunes:name>Dr. David Geier</itunes:name></itunes:owner><item>
		<title>Episode 401: How does the use of phones and other media at night affect kids’ sleep and health?</title>
		<link>http://drdavidgeier.com/episode401/</link>
		
		
		<pubDate>Mon, 29 Apr 2019 05:00:43 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[concussion]]></category>
		<category><![CDATA[discoid meniscus]]></category>
		<category><![CDATA[kids sleep]]></category>
		<category><![CDATA[screen time]]></category>
		<category><![CDATA[TFCC injury]]></category>
		<category><![CDATA[The Dr. David Geier Show]]></category>
		<category><![CDATA[wrist surgery]]></category>
		<guid isPermaLink="false">http://beta.drdavidgeier.com/?p=39776</guid>

					<description><![CDATA[<p>This is a quick reference list for the locations of show topics in Episode 401 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&#8230;]</p>
<p>The post <a href="http://drdavidgeier.com/episode401/">Episode 401: How does the use of phones and other media at night affect kids&#8217; sleep and health?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="min-height:33px;" class="really_simple_share really_simple_share_button robots-nocontent snap_nopreview"><div class="really_simple_share_facebook_share_new" style="width:110px;"><div class="fb-share-button" data-href="http://drdavidgeier.com/episode401/" data-type="button_count" data-width="110"></div></div><div class="really_simple_share_facebook_like" style="width:100px;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdrdavidgeier.com%2Fepisode401%2F&amp;layout=button_count&amp;width=100&amp;height=27&amp;locale=en_US" 
							scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:100px; height:27px;" allowTransparency="true"></iframe></div><div class="really_simple_share_twitter" style="width:100px;"><a href="https://twitter.com/share" class="twitter-share-button" data-count="horizontal"  data-text="Episode 401: How does the use of phones and other media at night affect kids&#8217; sleep and health?" data-url="http://drdavidgeier.com/episode401/"  data-via=""   ></a></div></div>
		<div class="really_simple_share_clearfix"></div><p>This is a quick reference list for the locations of show topics in Episode 401 of <a href="http://drdavidgeier.com/category/podcast/">The Dr. David Geier Show</a>.</p>
<p>I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">subscribe on iTunes</a>. Also, if you enjoyed the show, please rate it on <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">iTunes</a> and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!</p>

<p><a href="http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg"><img fetchpriority="high" decoding="async" class="size-medium wp-image-5513 aligncenter" title="The Dr. David Geier Show 1400x1400" src="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg" alt="The Dr. David Geier Show" width="300" height="300" srcset="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg 300w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-150x150.jpg 150w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-768x768.jpg 768w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-1024x1024.jpg 1024w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg 1400w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>In the Zone</strong><br />
How does the use of phones and other media at night affect kids&#8217; sleep and health? </p>
<p><strong>That&#8217;s Gotta Hurt</strong><br />
How gender and fatigue influence the severity of a concussion </p>
<p><strong>Ask Dr. Geier</strong><br />
How long is the recovery process for wrist surgery to clean up a torn TFCC?<br />
What options exist to treat an 11-year-old patient with a discoid meniscus? </p>
<p><strong>Fan Favorites and Trash Talkers</strong><br />
Comments from listeners on the show and our previous discussions </p>

<p>I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my <a href="http://drdavidgeier.com/contact/">Contact page</a> and send your questions or comments. Follow me on <a href="https://twitter.com/DrDavidGeier">Twitter</a> and join the discussion. Leave a comment on my <a href="https://www.facebook.com/DrDavidGeier">Facebook page</a>. Or share your comments below! Let me know what you think on these or any other sports medicine topics!</p>
<p><strong>Recommended Products and Resources</strong><br />
Click here to go to <a href="https://www.amazon.com/shop/drdavidgeier">Dr. David Geier’s Amazon Influencer store</a>!<br />
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.</p>
<p>The post <a href="http://drdavidgeier.com/episode401/">Episode 401: How does the use of phones and other media at night affect kids&#8217; sleep and health?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></content:encoded>
					
		
				<enclosure length="33775744" type="audio/mpeg" url="http://traffic.libsyn.com/drdavidgeier/401_DDGS.mp3"/>

				<itunes:author>Podcast Archives | Dr Geier</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:46</itunes:duration>
	<dc:creator>david@drdavidgeier.com (Dr. David Geier)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a quick reference list for the locations of show topics in Episode 401 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 401: How does the use of phones and other media at night affect kids&amp;#8217; sleep and health? appeared first on Dr Geier.</itunes:subtitle><itunes:summary>This is a quick reference list for the locations of show topics in Episode 401 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 401: How does the use of phones and other media at night affect kids&amp;#8217; sleep and health? appeared first on Dr Geier.</itunes:summary><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords></item>
		<item>
		<title>Episode 400: Can simple and short movement breaks help you live longer?</title>
		<link>http://drdavidgeier.com/episode400/</link>
		
		
		<pubDate>Mon, 22 Apr 2019 05:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[gymnasts]]></category>
		<category><![CDATA[knee injury]]></category>
		<category><![CDATA[kneecap]]></category>
		<category><![CDATA[medical device companies]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[The Dr. David Geier Show]]></category>
		<guid isPermaLink="false">http://beta.drdavidgeier.com/?p=39662</guid>

					<description><![CDATA[<p>This is a quick reference list for the locations of show topics in Episode 400 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&#8230;]</p>
<p>The post <a href="http://drdavidgeier.com/episode400/">Episode 400: Can simple and short movement breaks help you live longer?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="min-height:33px;" class="really_simple_share really_simple_share_button robots-nocontent snap_nopreview"><div class="really_simple_share_facebook_share_new" style="width:110px;"><div class="fb-share-button" data-href="http://drdavidgeier.com/episode400/" data-type="button_count" data-width="110"></div></div><div class="really_simple_share_facebook_like" style="width:100px;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdrdavidgeier.com%2Fepisode400%2F&amp;layout=button_count&amp;width=100&amp;height=27&amp;locale=en_US" 
							scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:100px; height:27px;" allowTransparency="true"></iframe></div><div class="really_simple_share_twitter" style="width:100px;"><a href="https://twitter.com/share" class="twitter-share-button" data-count="horizontal"  data-text="Episode 400: Can simple and short movement breaks help you live longer?" data-url="http://drdavidgeier.com/episode400/"  data-via=""   ></a></div></div>
		<div class="really_simple_share_clearfix"></div><p>This is a quick reference list for the locations of show topics in Episode 400 of <a href="http://drdavidgeier.com/category/podcast/">The Dr. David Geier Show</a>.</p>
<p>I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">subscribe on iTunes</a>. Also, if you enjoyed the show, please rate it on <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">iTunes</a> and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!</p>

<p><a href="http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg"><img decoding="async" class="size-medium wp-image-5513 aligncenter" title="The Dr. David Geier Show 1400x1400" src="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg" alt="The Dr. David Geier Show" width="300" height="300" srcset="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg 300w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-150x150.jpg 150w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-768x768.jpg 768w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-1024x1024.jpg 1024w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg 1400w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>In the Zone</strong><br />
Can simple and short movement breaks help you live longer? </p>
<p><strong>That&#8217;s Gotta Hurt</strong><br />
The relationship between medical device companies and orthopedic surgeons </p>
<p><strong>Ask Dr. Geier</strong><br />
What can a young gymnast do about a knee injury if she needs to compete in one week?<br />
Can surgery help someone whose kneecap tracks abnormally? </p>
<p><strong>Fan Favorites and Trash Talkers</strong><br />
Comments from listeners on the show and our previous discussions </p>

<p>I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my <a href="http://drdavidgeier.com/contact/">Contact page</a> and send your questions or comments. Follow me on <a href="https://twitter.com/DrDavidGeier">Twitter</a> and join the discussion. Leave a comment on my <a href="https://www.facebook.com/DrDavidGeier">Facebook page</a>. Or share your comments below! Let me know what you think on these or any other sports medicine topics!</p>
<p><strong>Recommended Products and Resources</strong><br />
Click here to go to <a href="https://www.amazon.com/shop/drdavidgeier">Dr. David Geier’s Amazon Influencer store</a>!<br />
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.</p>
<p>The post <a href="http://drdavidgeier.com/episode400/">Episode 400: Can simple and short movement breaks help you live longer?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></content:encoded>
					
		
				<enclosure length="33112064" type="audio/mpeg" url="http://traffic.libsyn.com/drdavidgeier/400_DDGS.mp3"/>

				<itunes:author>Podcast Archives | Dr Geier</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:19</itunes:duration>
	<dc:creator>david@drdavidgeier.com (Dr. David Geier)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a quick reference list for the locations of show topics in Episode 400 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 400: Can simple and short movement breaks help you live longer? appeared first on Dr Geier.</itunes:subtitle><itunes:summary>This is a quick reference list for the locations of show topics in Episode 400 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 400: Can simple and short movement breaks help you live longer? appeared first on Dr Geier.</itunes:summary><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords></item>
		<item>
		<title>Episode 399: Can standing throughout the day help you lose weight?</title>
		<link>http://drdavidgeier.com/episode399/</link>
		
		
		<pubDate>Mon, 15 Apr 2019 05:00:43 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[ACL brace]]></category>
		<category><![CDATA[ACL tear]]></category>
		<category><![CDATA[brain impacts]]></category>
		<category><![CDATA[head impacts]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[meniscus surgery]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[The Dr. David Geier Show]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://beta.drdavidgeier.com/?p=39523</guid>

					<description><![CDATA[<p>This is a quick reference list for the locations of show topics in Episode 399 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&#8230;]</p>
<p>The post <a href="http://drdavidgeier.com/episode399/">Episode 399: Can standing throughout the day help you lose weight?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="min-height:33px;" class="really_simple_share really_simple_share_button robots-nocontent snap_nopreview"><div class="really_simple_share_facebook_share_new" style="width:110px;"><div class="fb-share-button" data-href="http://drdavidgeier.com/episode399/" data-type="button_count" data-width="110"></div></div><div class="really_simple_share_facebook_like" style="width:100px;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdrdavidgeier.com%2Fepisode399%2F&amp;layout=button_count&amp;width=100&amp;height=27&amp;locale=en_US" 
							scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:100px; height:27px;" allowTransparency="true"></iframe></div><div class="really_simple_share_twitter" style="width:100px;"><a href="https://twitter.com/share" class="twitter-share-button" data-count="horizontal"  data-text="Episode 399: Can standing throughout the day help you lose weight?" data-url="http://drdavidgeier.com/episode399/"  data-via=""   ></a></div></div>
		<div class="really_simple_share_clearfix"></div><p>This is a quick reference list for the locations of show topics in Episode 399 of <a href="http://drdavidgeier.com/category/podcast/">The Dr. David Geier Show</a>.</p>
<p>I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">subscribe on iTunes</a>. Also, if you enjoyed the show, please rate it on <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">iTunes</a> and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!</p>

<p><a href="http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg"><img decoding="async" class="size-medium wp-image-5513 aligncenter" title="The Dr. David Geier Show 1400x1400" src="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg" alt="The Dr. David Geier Show" width="300" height="300" srcset="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg 300w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-150x150.jpg 150w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-768x768.jpg 768w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-1024x1024.jpg 1024w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg 1400w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>In the Zone</strong><br />
Can standing throughout the day help you lose weight? </p>
<p><strong>That&#8217;s Gotta Hurt</strong><br />
How blows to the head actually affect the brain </p>
<p><strong>Ask Dr. Geier</strong><br />
What can you do about knee pain after multiple meniscus surgeries?<br />
Can a high school soccer player who tore her ACL play without surgery but instead wearing a brace?</p>
<p><strong>Fan Favorites and Trash Talkers</strong><br />
Comments from listeners on the show and our previous discussions </p>

<p>I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my <a href="http://drdavidgeier.com/contact/">Contact page</a> and send your questions or comments. Follow me on <a href="https://twitter.com/DrDavidGeier">Twitter</a> and join the discussion. Leave a comment on my <a href="https://www.facebook.com/DrDavidGeier">Facebook page</a>. Or share your comments below! Let me know what you think on these or any other sports medicine topics!</p>
<p><strong>Recommended Products and Resources</strong><br />
Click here to go to <a href="https://www.amazon.com/shop/drdavidgeier">Dr. David Geier’s Amazon Influencer store</a>!<br />
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.</p>
<p>The post <a href="http://drdavidgeier.com/episode399/">Episode 399: Can standing throughout the day help you lose weight?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></content:encoded>
					
		
				<enclosure length="33214592" type="audio/mpeg" url="http://traffic.libsyn.com/drdavidgeier/399_DDGS.mp3"/>

				<itunes:author>Podcast Archives | Dr Geier</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:23</itunes:duration>
	<dc:creator>david@drdavidgeier.com (Dr. David Geier)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a quick reference list for the locations of show topics in Episode 399 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 399: Can standing throughout the day help you lose weight? appeared first on Dr Geier.</itunes:subtitle><itunes:summary>This is a quick reference list for the locations of show topics in Episode 399 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 399: Can standing throughout the day help you lose weight? appeared first on Dr Geier.</itunes:summary><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords></item>
		<item>
		<title>Episode 398: How does exercise make you healthier?</title>
		<link>http://drdavidgeier.com/episode398/</link>
		
		
		<pubDate>Mon, 08 Apr 2019 05:00:32 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[concussion test]]></category>
		<category><![CDATA[cortisone injections]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[plica]]></category>
		<category><![CDATA[The Dr. David Geier Show]]></category>
		<guid isPermaLink="false">http://beta.drdavidgeier.com/?p=39393</guid>

					<description><![CDATA[<p>This is a quick reference list for the locations of show topics in Episode 398 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&#8230;]</p>
<p>The post <a href="http://drdavidgeier.com/episode398/">Episode 398: How does exercise make you healthier?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="min-height:33px;" class="really_simple_share really_simple_share_button robots-nocontent snap_nopreview"><div class="really_simple_share_facebook_share_new" style="width:110px;"><div class="fb-share-button" data-href="http://drdavidgeier.com/episode398/" data-type="button_count" data-width="110"></div></div><div class="really_simple_share_facebook_like" style="width:100px;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdrdavidgeier.com%2Fepisode398%2F&amp;layout=button_count&amp;width=100&amp;height=27&amp;locale=en_US" 
							scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:100px; height:27px;" allowTransparency="true"></iframe></div><div class="really_simple_share_twitter" style="width:100px;"><a href="https://twitter.com/share" class="twitter-share-button" data-count="horizontal"  data-text="Episode 398: How does exercise make you healthier?" data-url="http://drdavidgeier.com/episode398/"  data-via=""   ></a></div></div>
		<div class="really_simple_share_clearfix"></div><p>This is a quick reference list for the locations of show topics in Episode 398 of <a href="http://drdavidgeier.com/category/podcast/">The Dr. David Geier Show</a>.</p>
<p>I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">subscribe on iTunes</a>. Also, if you enjoyed the show, please rate it on <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">iTunes</a> and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!</p>

<p><a href="http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-5513 aligncenter" title="The Dr. David Geier Show 1400x1400" src="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg" alt="The Dr. David Geier Show" width="300" height="300" srcset="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg 300w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-150x150.jpg 150w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-768x768.jpg 768w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-1024x1024.jpg 1024w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg 1400w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>In the Zone</strong><br />
How does exercise make you healthier? </p>
<p><strong>That&#8217;s Gotta Hurt</strong><br />
The FDA approves a test for concussions</p>
<p><strong>Ask Dr. Geier</strong><br />
Can you actually feel the plica inside your kneecap and tell it is the cause of your pain?<br />
Will a cortisone shot help with knee pain that only comes when playing basketball? </p>
<p><strong>Fan Favorites and Trash Talkers</strong><br />
Comments from listeners on the show and our previous discussions </p>

<p>I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my <a href="http://drdavidgeier.com/contact/">Contact page</a> and send your questions or comments. Follow me on <a href="https://twitter.com/DrDavidGeier">Twitter</a> and join the discussion. Leave a comment on my <a href="https://www.facebook.com/DrDavidGeier">Facebook page</a>. Or share your comments below! Let me know what you think on these or any other sports medicine topics!</p>
<p><strong>Recommended Products and Resources</strong><br />
Click here to go to <a href="https://www.amazon.com/shop/drdavidgeier">Dr. David Geier’s Amazon Influencer store</a>!<br />
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.</p>
<p>The post <a href="http://drdavidgeier.com/episode398/">Episode 398: How does exercise make you healthier?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></content:encoded>
					
		
				<enclosure length="29989568" type="audio/mpeg" url="http://traffic.libsyn.com/drdavidgeier/398_DDGS.mp3"/>

				<itunes:author>Podcast Archives | Dr Geier</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>20:09</itunes:duration>
	<dc:creator>david@drdavidgeier.com (Dr. David Geier)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a quick reference list for the locations of show topics in Episode 398 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 398: How does exercise make you healthier? appeared first on Dr Geier.</itunes:subtitle><itunes:summary>This is a quick reference list for the locations of show topics in Episode 398 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 398: How does exercise make you healthier? appeared first on Dr Geier.</itunes:summary><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords></item>
		<item>
		<title>Episode 397: Are low-impact exercise and sports bad for your bones?</title>
		<link>http://drdavidgeier.com/episode397/</link>
		
		
		<pubDate>Mon, 01 Apr 2019 05:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[low-impact exercise]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[SLAP tear]]></category>
		<category><![CDATA[TFCC injury]]></category>
		<category><![CDATA[The Dr. David Geier Show]]></category>
		<category><![CDATA[wrist pain]]></category>
		<guid isPermaLink="false">http://beta.drdavidgeier.com/?p=39283</guid>

					<description><![CDATA[<p>This is a quick reference list for the locations of show topics in Episode 397 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&#8230;]</p>
<p>The post <a href="http://drdavidgeier.com/episode397/">Episode 397: Are low-impact exercise and sports bad for your bones?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="min-height:33px;" class="really_simple_share really_simple_share_button robots-nocontent snap_nopreview"><div class="really_simple_share_facebook_share_new" style="width:110px;"><div class="fb-share-button" data-href="http://drdavidgeier.com/episode397/" data-type="button_count" data-width="110"></div></div><div class="really_simple_share_facebook_like" style="width:100px;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdrdavidgeier.com%2Fepisode397%2F&amp;layout=button_count&amp;width=100&amp;height=27&amp;locale=en_US" 
							scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:100px; height:27px;" allowTransparency="true"></iframe></div><div class="really_simple_share_twitter" style="width:100px;"><a href="https://twitter.com/share" class="twitter-share-button" data-count="horizontal"  data-text="Episode 397: Are low-impact exercise and sports bad for your bones?" data-url="http://drdavidgeier.com/episode397/"  data-via=""   ></a></div></div>
		<div class="really_simple_share_clearfix"></div><p>This is a quick reference list for the locations of show topics in Episode 397 of <a href="http://drdavidgeier.com/category/podcast/">The Dr. David Geier Show</a>.</p>
<p>I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">subscribe on iTunes</a>. Also, if you enjoyed the show, please rate it on <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">iTunes</a> and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!</p>

<p><a href="http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-5513 aligncenter" title="The Dr. David Geier Show 1400x1400" src="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg" alt="The Dr. David Geier Show" width="300" height="300" srcset="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg 300w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-150x150.jpg 150w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-768x768.jpg 768w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-1024x1024.jpg 1024w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg 1400w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>In the Zone</strong><br />
Are low-impact exercise and sports bad for your bones? </p>
<p><strong>That&#8217;s Gotta Hurt</strong><br />
The use of caffeine by NBA players </p>
<p><strong>Ask Dr. Geier</strong><br />
What can you do if you still have wrist pain 3 months after a TFCC injury?<br />
Can physical therapy and rehab help a patient with a SLAP tear in her shoulder? </p>
<p><strong>Fan Favorites and Trash Talkers</strong><br />
Comments from listeners on the show and our previous discussions </p>

<p>I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my <a href="http://drdavidgeier.com/contact/">Contact page</a> and send your questions or comments. Follow me on <a href="https://twitter.com/DrDavidGeier">Twitter</a> and join the discussion. Leave a comment on my <a href="https://www.facebook.com/DrDavidGeier">Facebook page</a>. Or share your comments below! Let me know what you think on these or any other sports medicine topics!</p>
<p><strong>Recommended Products and Resources</strong><br />
Click here to go to <a href="https://www.amazon.com/shop/drdavidgeier">Dr. David Geier’s Amazon Influencer store</a>!<br />
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.</p>
<p>The post <a href="http://drdavidgeier.com/episode397/">Episode 397: Are low-impact exercise and sports bad for your bones?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></content:encoded>
					
		
				<enclosure length="33921344" type="audio/mpeg" url="http://traffic.libsyn.com/drdavidgeier/397_DDGS.mp3"/>

				<itunes:author>Podcast Archives | Dr Geier</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>22:52</itunes:duration>
	<dc:creator>david@drdavidgeier.com (Dr. David Geier)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a quick reference list for the locations of show topics in Episode 397 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 397: Are low-impact exercise and sports bad for your bones? appeared first on Dr Geier.</itunes:subtitle><itunes:summary>This is a quick reference list for the locations of show topics in Episode 397 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 397: Are low-impact exercise and sports bad for your bones? appeared first on Dr Geier.</itunes:summary><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords></item>
		<item>
		<title>Episode 396: What kind of exercise best helps you stay young?</title>
		<link>http://drdavidgeier.com/episode396/</link>
		
		
		<pubDate>Mon, 25 Mar 2019 05:00:40 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[ACL surgery]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[knee injury]]></category>
		<category><![CDATA[MCL injury]]></category>
		<category><![CDATA[MRI]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[The Dr. David Geier Show]]></category>
		<guid isPermaLink="false">http://beta.drdavidgeier.com/?p=39173</guid>

					<description><![CDATA[<p>This is a quick reference list for the locations of show topics in Episode 396 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&#8230;]</p>
<p>The post <a href="http://drdavidgeier.com/episode396/">Episode 396: What kind of exercise best helps you stay young?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="min-height:33px;" class="really_simple_share really_simple_share_button robots-nocontent snap_nopreview"><div class="really_simple_share_facebook_share_new" style="width:110px;"><div class="fb-share-button" data-href="http://drdavidgeier.com/episode396/" data-type="button_count" data-width="110"></div></div><div class="really_simple_share_facebook_like" style="width:100px;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdrdavidgeier.com%2Fepisode396%2F&amp;layout=button_count&amp;width=100&amp;height=27&amp;locale=en_US" 
							scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:100px; height:27px;" allowTransparency="true"></iframe></div><div class="really_simple_share_twitter" style="width:100px;"><a href="https://twitter.com/share" class="twitter-share-button" data-count="horizontal"  data-text="Episode 396: What kind of exercise best helps you stay young?" data-url="http://drdavidgeier.com/episode396/"  data-via=""   ></a></div></div>
		<div class="really_simple_share_clearfix"></div><p>This is a quick reference list for the locations of show topics in Episode 396 of <a href="http://drdavidgeier.com/category/podcast/">The Dr. David Geier Show</a>.</p>
<p>I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">subscribe on iTunes</a>. Also, if you enjoyed the show, please rate it on <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">iTunes</a> and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!</p>

<p><a href="http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-5513 aligncenter" title="The Dr. David Geier Show 1400x1400" src="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg" alt="The Dr. David Geier Show" width="300" height="300" srcset="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg 300w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-150x150.jpg 150w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-768x768.jpg 768w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-1024x1024.jpg 1024w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg 1400w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>In the Zone</strong><br />
What kind of exercise best helps you stay young? </p>
<p><strong>That&#8217;s Gotta Hurt</strong><br />
The NFL&#8217;s obesity problem </p>
<p><strong>Ask Dr. Geier</strong><br />
Do you need to get an MRI for an MCL injury in your knee?<br />
Should a 15-year-old athlete have ACL surgery now or wait until he is older? </p>
<p><strong>Fan Favorites and Trash Talkers</strong><br />
Comments from listeners on the show and our previous discussions </p>

<p>I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my <a href="http://drdavidgeier.com/contact/">Contact page</a> and send your questions or comments. Follow me on <a href="https://twitter.com/DrDavidGeier">Twitter</a> and join the discussion. Leave a comment on my <a href="https://www.facebook.com/DrDavidGeier">Facebook page</a>. Or share your comments below! Let me know what you think on these or any other sports medicine topics!</p>
<p><strong>Recommended Products and Resources</strong><br />
Click here to go to <a href="https://www.amazon.com/shop/drdavidgeier">Dr. David Geier’s Amazon Influencer store</a>!<br />
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.</p>
<p>The post <a href="http://drdavidgeier.com/episode396/">Episode 396: What kind of exercise best helps you stay young?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></content:encoded>
					
		
				<enclosure length="37783232" type="audio/mpeg" url="http://traffic.libsyn.com/drdavidgeier/396_DDGS.mp3"/>

				<itunes:author>Podcast Archives | Dr Geier</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>25:33</itunes:duration>
	<dc:creator>david@drdavidgeier.com (Dr. David Geier)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a quick reference list for the locations of show topics in Episode 396 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 396: What kind of exercise best helps you stay young? appeared first on Dr Geier.</itunes:subtitle><itunes:summary>This is a quick reference list for the locations of show topics in Episode 396 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 396: What kind of exercise best helps you stay young? appeared first on Dr Geier.</itunes:summary><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords></item>
		<item>
		<title>Episode 395: Can exercise lower blood pressure as well as medications can?</title>
		<link>http://drdavidgeier.com/episode395/</link>
		
		
		<pubDate>Mon, 18 Mar 2019 05:00:42 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Dr. David Geier Show]]></category>
		<guid isPermaLink="false">http://beta.drdavidgeier.com/?p=39059</guid>

					<description><![CDATA[<p>This is a quick reference list for the locations of show topics in Episode 395 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&#8230;]</p>
<p>The post <a href="http://drdavidgeier.com/episode395/">Episode 395: Can exercise lower blood pressure as well as medications can?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="min-height:33px;" class="really_simple_share really_simple_share_button robots-nocontent snap_nopreview"><div class="really_simple_share_facebook_share_new" style="width:110px;"><div class="fb-share-button" data-href="http://drdavidgeier.com/episode395/" data-type="button_count" data-width="110"></div></div><div class="really_simple_share_facebook_like" style="width:100px;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdrdavidgeier.com%2Fepisode395%2F&amp;layout=button_count&amp;width=100&amp;height=27&amp;locale=en_US" 
							scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:100px; height:27px;" allowTransparency="true"></iframe></div><div class="really_simple_share_twitter" style="width:100px;"><a href="https://twitter.com/share" class="twitter-share-button" data-count="horizontal"  data-text="Episode 395: Can exercise lower blood pressure as well as medications can?" data-url="http://drdavidgeier.com/episode395/"  data-via=""   ></a></div></div>
		<div class="really_simple_share_clearfix"></div><p>This is a quick reference list for the locations of show topics in Episode 395 of <a href="http://drdavidgeier.com/category/podcast/">The Dr. David Geier Show</a>.</p>
<p>I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">subscribe on iTunes</a>. Also, if you enjoyed the show, please rate it on <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">iTunes</a> and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!</p>

<p><a href="http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-5513 aligncenter" title="The Dr. David Geier Show 1400x1400" src="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg" alt="The Dr. David Geier Show" width="300" height="300" srcset="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg 300w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-150x150.jpg 150w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-768x768.jpg 768w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-1024x1024.jpg 1024w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg 1400w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>In the Zone</strong><br />
Can exercise lower blood pressure as well as medications can? </p>
<p><strong>That&#8217;s Gotta Hurt</strong><br />
The success rates and injury chances for high school pitchers selected in the Major League Baseball draft </p>
<p><strong>Ask Dr. Geier</strong><br />
Can cartilage damage from chondromalacia heal on its own?<br />
Why might it be hard to straighten the knee fully after an injury? </p>
<p><strong>Fan Favorites and Trash Talkers</strong><br />
Comments from listeners on the show and our previous discussions </p>

<p>I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my <a href="http://drdavidgeier.com/contact/">Contact page</a> and send your questions or comments. Follow me on <a href="https://twitter.com/DrDavidGeier">Twitter</a> and join the discussion. Leave a comment on my <a href="https://www.facebook.com/DrDavidGeier">Facebook page</a>. Or share your comments below! Let me know what you think on these or any other sports medicine topics!</p>
<p><strong>Recommended Products and Resources</strong><br />
Click here to go to <a href="https://www.amazon.com/shop/drdavidgeier">Dr. David Geier’s Amazon Influencer store</a>!<br />
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.</p>
<p>The post <a href="http://drdavidgeier.com/episode395/">Episode 395: Can exercise lower blood pressure as well as medications can?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></content:encoded>
					
		
				<enclosure length="38441344" type="audio/mpeg" url="http://traffic.libsyn.com/drdavidgeier/395_DDGS.mp3"/>

				<itunes:author>Podcast Archives | Dr Geier</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>26:01</itunes:duration>
	<dc:creator>david@drdavidgeier.com (Dr. David Geier)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a quick reference list for the locations of show topics in Episode 395 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 395: Can exercise lower blood pressure as well as medications can? appeared first on Dr Geier.</itunes:subtitle><itunes:summary>This is a quick reference list for the locations of show topics in Episode 395 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 395: Can exercise lower blood pressure as well as medications can? appeared first on Dr Geier.</itunes:summary><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords></item>
		<item>
		<title>Episode 394: Can phosphate in our food keep us from exercising?</title>
		<link>http://drdavidgeier.com/episode394/</link>
		
		
		<pubDate>Mon, 11 Mar 2019 05:00:51 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[ACL reconstruction surgery]]></category>
		<category><![CDATA[college athletes]]></category>
		<category><![CDATA[early sport specialization]]></category>
		<category><![CDATA[knee replacement]]></category>
		<category><![CDATA[sprained ankle]]></category>
		<category><![CDATA[The Dr. David Geier Show]]></category>
		<category><![CDATA[unhealthy food]]></category>
		<guid isPermaLink="false">http://beta.drdavidgeier.com/?p=38945</guid>

					<description><![CDATA[<p>This is a quick reference list for the locations of show topics in Episode 394 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&#8230;]</p>
<p>The post <a href="http://drdavidgeier.com/episode394/">Episode 394: Can phosphate in our food keep us from exercising?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="min-height:33px;" class="really_simple_share really_simple_share_button robots-nocontent snap_nopreview"><div class="really_simple_share_facebook_share_new" style="width:110px;"><div class="fb-share-button" data-href="http://drdavidgeier.com/episode394/" data-type="button_count" data-width="110"></div></div><div class="really_simple_share_facebook_like" style="width:100px;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdrdavidgeier.com%2Fepisode394%2F&amp;layout=button_count&amp;width=100&amp;height=27&amp;locale=en_US" 
							scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:100px; height:27px;" allowTransparency="true"></iframe></div><div class="really_simple_share_twitter" style="width:100px;"><a href="https://twitter.com/share" class="twitter-share-button" data-count="horizontal"  data-text="Episode 394: Can phosphate in our food keep us from exercising?" data-url="http://drdavidgeier.com/episode394/"  data-via=""   ></a></div></div>
		<div class="really_simple_share_clearfix"></div><p>This is a quick reference list for the locations of show topics in Episode 394 of <a href="http://drdavidgeier.com/category/podcast/">The Dr. David Geier Show</a>.</p>
<p>I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">subscribe on iTunes</a>. Also, if you enjoyed the show, please rate it on <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">iTunes</a> and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!</p>

<p><a href="http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-5513 aligncenter" title="The Dr. David Geier Show 1400x1400" src="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg" alt="The Dr. David Geier Show" width="300" height="300" srcset="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg 300w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-150x150.jpg 150w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-768x768.jpg 768w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-1024x1024.jpg 1024w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg 1400w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>In the Zone</strong><br />
Can phosphate in our food keep us from exercising? </p>
<p><strong>That&#8217;s Gotta Hurt</strong><br />
College athletes and early specialization in their sports </p>
<p><strong>Ask Dr. Geier</strong><br />
When is a knee replacement needed instead of ACL reconstruction surgery?<br />
What can you do if you reinjure your ankle months or years after a sprained ankle? </p>
<p><strong>Fan Favorites and Trash Talkers</strong><br />
Comments from listeners on the show and our previous discussions </p>

<p>I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my <a href="http://drdavidgeier.com/contact/">Contact page</a> and send your questions or comments. Follow me on <a href="https://twitter.com/DrDavidGeier">Twitter</a> and join the discussion. Leave a comment on my <a href="https://www.facebook.com/DrDavidGeier">Facebook page</a>. Or share your comments below! Let me know what you think on these or any other sports medicine topics!</p>
<p><strong>Recommended Products and Resources</strong><br />
Click here to go to <a href="https://www.amazon.com/shop/drdavidgeier">Dr. David Geier’s Amazon Influencer store</a>!<br />
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.</p>
<p>The post <a href="http://drdavidgeier.com/episode394/">Episode 394: Can phosphate in our food keep us from exercising?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></content:encoded>
					
		
				<enclosure length="35522048" type="audio/mpeg" url="http://traffic.libsyn.com/drdavidgeier/394_DDGS.mp3"/>

				<itunes:author>Podcast Archives | Dr Geier</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>23:59</itunes:duration>
	<dc:creator>david@drdavidgeier.com (Dr. David Geier)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a quick reference list for the locations of show topics in Episode 394 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 394: Can phosphate in our food keep us from exercising? appeared first on Dr Geier.</itunes:subtitle><itunes:summary>This is a quick reference list for the locations of show topics in Episode 394 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 394: Can phosphate in our food keep us from exercising? appeared first on Dr Geier.</itunes:summary><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords></item>
		<item>
		<title>Episode 393: Can blood flow restriction training make you stronger?</title>
		<link>http://drdavidgeier.com/episode393/</link>
		
		
		<pubDate>Mon, 04 Mar 2019 06:00:15 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[blood-flow restriction training]]></category>
		<category><![CDATA[broken collarbone]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise after concussion]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[shoulder injury]]></category>
		<category><![CDATA[SLAP tears]]></category>
		<category><![CDATA[The Dr. David Geier Show]]></category>
		<guid isPermaLink="false">http://beta.drdavidgeier.com/?p=38841</guid>

					<description><![CDATA[<p>This is a quick reference list for the locations of show topics in Episode 393 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&#8230;]</p>
<p>The post <a href="http://drdavidgeier.com/episode393/">Episode 393: Can blood flow restriction training make you stronger?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="min-height:33px;" class="really_simple_share really_simple_share_button robots-nocontent snap_nopreview"><div class="really_simple_share_facebook_share_new" style="width:110px;"><div class="fb-share-button" data-href="http://drdavidgeier.com/episode393/" data-type="button_count" data-width="110"></div></div><div class="really_simple_share_facebook_like" style="width:100px;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdrdavidgeier.com%2Fepisode393%2F&amp;layout=button_count&amp;width=100&amp;height=27&amp;locale=en_US" 
							scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:100px; height:27px;" allowTransparency="true"></iframe></div><div class="really_simple_share_twitter" style="width:100px;"><a href="https://twitter.com/share" class="twitter-share-button" data-count="horizontal"  data-text="Episode 393: Can blood flow restriction training make you stronger?" data-url="http://drdavidgeier.com/episode393/"  data-via=""   ></a></div></div>
		<div class="really_simple_share_clearfix"></div><p>This is a quick reference list for the locations of show topics in Episode 393 of <a href="http://drdavidgeier.com/category/podcast/">The Dr. David Geier Show</a>.</p>
<p>I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">subscribe on iTunes</a>. Also, if you enjoyed the show, please rate it on <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">iTunes</a> and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!</p>

<p><a href="http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-5513 aligncenter" title="The Dr. David Geier Show 1400x1400" src="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg" alt="The Dr. David Geier Show" width="300" height="300" srcset="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg 300w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-150x150.jpg 150w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-768x768.jpg 768w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-1024x1024.jpg 1024w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg 1400w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>In the Zone</strong><br />
Can blood flow restriction training make you stronger? </p>
<p><strong>That&#8217;s Gotta Hurt</strong><br />
The effects of early exercise on concussion recovery </p>
<p><strong>Ask Dr. Geier</strong><br />
When can you lift weights after breaking your collarbone?<br />
Can you still exercise with a SLAP tear in your shoulder? </p>
<p><strong>Fan Favorites and Trash Talkers</strong><br />
Comments from listeners on the show and our previous discussions </p>

<p>I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my <a href="http://drdavidgeier.com/contact/">Contact page</a> and send your questions or comments. Follow me on <a href="https://twitter.com/DrDavidGeier">Twitter</a> and join the discussion. Leave a comment on my <a href="https://www.facebook.com/DrDavidGeier">Facebook page</a>. Or share your comments below! Let me know what you think on these or any other sports medicine topics!</p>
<p><strong>Recommended Products and Resources</strong><br />
Click here to go to <a href="https://www.amazon.com/shop/drdavidgeier">Dr. David Geier’s Amazon Influencer store</a>!<br />
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.</p>
<p>The post <a href="http://drdavidgeier.com/episode393/">Episode 393: Can blood flow restriction training make you stronger?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></content:encoded>
					
		
				<enclosure length="41113856" type="audio/mpeg" url="http://traffic.libsyn.com/drdavidgeier/393_DDGS.mp3"/>

				<itunes:author>Podcast Archives | Dr Geier</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>27:52</itunes:duration>
	<dc:creator>david@drdavidgeier.com (Dr. David Geier)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a quick reference list for the locations of show topics in Episode 393 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 393: Can blood flow restriction training make you stronger? appeared first on Dr Geier.</itunes:subtitle><itunes:summary>This is a quick reference list for the locations of show topics in Episode 393 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 393: Can blood flow restriction training make you stronger? appeared first on Dr Geier.</itunes:summary><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords></item>
		<item>
		<title>Episode 392: What type of exercise can help you look and feel younger?</title>
		<link>http://drdavidgeier.com/episode392/</link>
		
		
		<pubDate>Mon, 25 Feb 2019 06:00:05 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[ACL surgery]]></category>
		<category><![CDATA[distal biceps tendon rupture]]></category>
		<category><![CDATA[distal biceps tendon surgery]]></category>
		<category><![CDATA[elbow injury]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[football injuries]]></category>
		<category><![CDATA[injury recovery]]></category>
		<category><![CDATA[NFL Combine]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[The Dr. David Geier Show]]></category>
		<guid isPermaLink="false">http://beta.drdavidgeier.com/?p=38632</guid>

					<description><![CDATA[<p>This is a quick reference list for the locations of show topics in Episode 392 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&#8230;]</p>
<p>The post <a href="http://drdavidgeier.com/episode392/">Episode 392: What type of exercise can help you look and feel younger?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="min-height:33px;" class="really_simple_share really_simple_share_button robots-nocontent snap_nopreview"><div class="really_simple_share_facebook_share_new" style="width:110px;"><div class="fb-share-button" data-href="http://drdavidgeier.com/episode392/" data-type="button_count" data-width="110"></div></div><div class="really_simple_share_facebook_like" style="width:100px;"><iframe src="//www.facebook.com/plugins/like.php?href=http%3A%2F%2Fdrdavidgeier.com%2Fepisode392%2F&amp;layout=button_count&amp;width=100&amp;height=27&amp;locale=en_US" 
							scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:100px; height:27px;" allowTransparency="true"></iframe></div><div class="really_simple_share_twitter" style="width:100px;"><a href="https://twitter.com/share" class="twitter-share-button" data-count="horizontal"  data-text="Episode 392: What type of exercise can help you look and feel younger?" data-url="http://drdavidgeier.com/episode392/"  data-via=""   ></a></div></div>
		<div class="really_simple_share_clearfix"></div><p>This is a quick reference list for the locations of show topics in Episode 392 of <a href="http://drdavidgeier.com/category/podcast/">The Dr. David Geier Show</a>.</p>
<p>I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">subscribe on iTunes</a>. Also, if you enjoyed the show, please rate it on <a href="https://itunes.apple.com/us/podcast/the-dr.-david-geier-show/id460930529">iTunes</a> and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!</p>

<p><a href="http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-5513 aligncenter" title="The Dr. David Geier Show 1400x1400" src="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg" alt="The Dr. David Geier Show" width="300" height="300" srcset="http://drdavidgeier.com/wp-content/uploads/2012/05/1400-300x300.jpg 300w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-150x150.jpg 150w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-768x768.jpg 768w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400-1024x1024.jpg 1024w, http://drdavidgeier.com/wp-content/uploads/2012/05/1400.jpg 1400w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>In the Zone</strong><br />
What type of exercise can help you look and feel younger? </p>
<p><strong>That&#8217;s Gotta Hurt</strong><br />
The injuries seen at the NFL Combine that predict a shorter football career </p>
<p><strong>Ask Dr. Geier</strong><br />
Can a soccer player return to play after ACL surgery using a patellar tendon graft from her knee?<br />
What are the pros and cons of having surgery for a distal biceps tendon rupture of your elbow? </p>

<p>I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my <a href="http://drdavidgeier.com/contact/">Contact page</a> and send your questions or comments. Follow me on <a href="https://twitter.com/DrDavidGeier">Twitter</a> and join the discussion. Leave a comment on my <a href="https://www.facebook.com/DrDavidGeier">Facebook page</a>. Or share your comments below! Let me know what you think on these or any other sports medicine topics!</p>
<p><strong>Recommended Products and Resources</strong><br />
Click here to go to <a href="https://www.amazon.com/shop/drdavidgeier">Dr. David Geier’s Amazon Influencer store</a>!<br />
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.</p>
<p>The post <a href="http://drdavidgeier.com/episode392/">Episode 392: What type of exercise can help you look and feel younger?</a> appeared first on <a href="http://drdavidgeier.com">Dr Geier</a>.</p>
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	<dc:creator>david@drdavidgeier.com (Dr. David Geier)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>This is a quick reference list for the locations of show topics in Episode 392 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 392: What type of exercise can help you look and feel younger? appeared first on Dr Geier.</itunes:subtitle><itunes:summary>This is a quick reference list for the locations of show topics in Episode 392 of The Dr. David Geier Show. I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on [&amp;#8230;] The post Episode 392: What type of exercise can help you look and feel younger? appeared first on Dr Geier.</itunes:summary><itunes:keywords>sports,medicine,sports,medicine,health,fitness,injuries,wellness,exercise,orthopaedic,surgeon,sports,injuries,athlete,trainer</itunes:keywords></item>
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