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		<title>The Martial Brain</title>
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		<description>The Martial Brain Podcast explores the intersection between the martial arts, scientific skepticism, critical thinking, and that wacky organ that floats between our ears.  It is part of Jeff Westfall&#039;s effort to help lift the martial arts out of the quagmire of hundreds of years of magical thinking and misconception.</description>
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		<language>en-US</language>
		<copyright>© 2017  Jeff Westfall</copyright>
		<itunes:subtitle>The Martial Brain Podcast covers topics relating to the intersection between the martial arts, science, critical thinking, scientific skepticism, and that wacky organ that floats between our ears.</itunes:subtitle>
		<itunes:author>Jeff Westfall</itunes:author>
		<itunes:summary>The Martial Brain Podcast explores the intersection between the martial arts, scientific skepticism, critical thinking, and that wacky organ that floats between our ears.  It is part of Jeff Westfall&#039;s effort to help lift the martial arts out of the quagmire of hundreds of years of magical thinking and misconception.</itunes:summary>
		<itunes:owner>
			<itunes:name>Jeff Westfall</itunes:name>
			<itunes:email>rpmaa1@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>true</itunes:explicit>
		<itunes:category text="Sports &amp; Recreation">
			<itunes:category text="Amateur"></itunes:category>
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		<googleplay:author><![CDATA[Jeff Westfall]]></googleplay:author>
			<googleplay:email>rpmaa1@gmail.com</googleplay:email>			<googleplay:description>The Martial Brain Podcast explores the intersection between the martial arts, scientific skepticism, critical thinking, and that wacky organ that floats between our ears.  It is part of Jeff Westfall&#039;s effort to help lift the martial arts out of the quagmire of hundreds of years of magical thinking and misconception.</googleplay:description>
			<googleplay:explicit>Yes</googleplay:explicit>
			<podcast:locked owner="rpmaa1@gmail.com">yes</podcast:locked>
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<item>
	<title>235  The Forgotten  War  Part 24</title>
	<link>https://rpmartialarts.com/podcast/235-the-forgotten-war-part-24/</link>
	<pubDate>Thu, 18 May 2023 22:10:53 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1550</guid>
	<description><![CDATA[Remember the words of Voltaire who said "anyone who can convince you of absurdities can get you to commit atrocities."]]></description>
	<itunes:subtitle><![CDATA[Remember the words of Voltaire who said anyone who can convince you of absurdities can get you to commit atrocities.]]></itunes:subtitle>
	<content:encoded><![CDATA[Remember the words of Voltaire who said "anyone who can convince you of absurdities can get you to commit atrocities."]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1550/235-the-forgotten-war-part-24.mp3" length="17401411" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Remember the words of Voltaire who said "anyone who can convince you of absurdities can get you to commit atrocities."]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
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		<title>235  The Forgotten  War  Part 24</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:05</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Remember the words of Voltaire who said "anyone who can convince you of absurdities can get you to commit atrocities."]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>234  The Forgotten War  Part 23</title>
	<link>https://rpmartialarts.com/podcast/234-the-forgotten-war-part-23/</link>
	<pubDate>Wed, 10 May 2023 18:50:06 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1545</guid>
	<description><![CDATA[The Pulahans arose from a specific cauldron of local grievances, traditional values, and foreign interference that so often gives rise to millennial movements.]]></description>
	<itunes:subtitle><![CDATA[The Pulahans arose from a specific cauldron of local grievances, traditional values, and foreign interference that so often gives rise to millennial movements.]]></itunes:subtitle>
	<content:encoded><![CDATA[The Pulahans arose from a specific cauldron of local grievances, traditional values, and foreign interference that so often gives rise to millennial movements.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1545/234-the-forgotten-war-part-23.mp3" length="14065470" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The Pulahans arose from a specific cauldron of local grievances, traditional values, and foreign interference that so often gives rise to millennial movements.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
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		<title>234  The Forgotten War  Part 23</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:46</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The Pulahans arose from a specific cauldron of local grievances, traditional values, and foreign interference that so often gives rise to millennial movements.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Forgotten War  Part 22</title>
	<link>https://rpmartialarts.com/podcast/the-forgotten-war-part-22/</link>
	<pubDate>Fri, 28 Apr 2023 20:17:55 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1539</guid>
	<description><![CDATA[The story of the Pulahan War is a sad tale of exploitation visited on the poorest of the poor Filipinos, leading them down the rabbit hole of fanaticism
.]]></description>
	<itunes:subtitle><![CDATA[The story of the Pulahan War is a sad tale of exploitation visited on the poorest of the poor Filipinos, leading them down the rabbit hole of fanaticism
.]]></itunes:subtitle>
	<content:encoded><![CDATA[The story of the Pulahan War is a sad tale of exploitation visited on the poorest of the poor Filipinos, leading them down the rabbit hole of fanaticism
.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1539/the-forgotten-war-part-22.mp3" length="15291762" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The story of the Pulahan War is a sad tale of exploitation visited on the poorest of the poor Filipinos, leading them down the rabbit hole of fanaticism
.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2015/08/1-How-Long-will-it-take-mp3-image.jpg"></itunes:image>
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		<title>The Forgotten War  Part 22</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:37</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The story of the Pulahan War is a sad tale of exploitation visited on the poorest of the poor Filipinos, leading them down the rabbit hole of fanaticism
.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2015/08/1-How-Long-will-it-take-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Forgotten War  Part 21</title>
	<link>https://rpmartialarts.com/podcast/the-forgotten-war-part-21/</link>
	<pubDate>Fri, 23 Dec 2022 00:29:45 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1530</guid>
	<description><![CDATA[The stories of these six regiments extend beyond the war in the Philippines.]]></description>
	<itunes:subtitle><![CDATA[The stories of these six regiments extend beyond the war in the Philippines.]]></itunes:subtitle>
	<content:encoded><![CDATA[The stories of these six regiments extend beyond the war in the Philippines.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1530/the-forgotten-war-part-21.mp3" length="22129784" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The stories of these six regiments extend beyond the war in the Philippines.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>The Forgotten War  Part 21</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:22</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The stories of these six regiments extend beyond the war in the Philippines.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Forgotten War  Part 20</title>
	<link>https://rpmartialarts.com/podcast/the-forgotten-war-part-20/</link>
	<pubDate>Tue, 13 Dec 2022 22:33:21 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1525</guid>
	<description><![CDATA["I want to tell you that we are not bandits as the Americans have accused. but members of the revolutionary force that defended our mother country, the Philippines!"]]></description>
	<itunes:subtitle><![CDATA[I want to tell you that we are not bandits as the Americans have accused. but members of the revolutionary force that defended our mother country, the Philippines!]]></itunes:subtitle>
	<content:encoded><![CDATA["I want to tell you that we are not bandits as the Americans have accused. but members of the revolutionary force that defended our mother country, the Philippines!"]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1525/the-forgotten-war-part-20.mp3" length="16249725" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA["I want to tell you that we are not bandits as the Americans have accused. but members of the revolutionary force that defended our mother country, the Philippines!"]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>The Forgotten War  Part 20</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:17</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA["I want to tell you that we are not bandits as the Americans have accused. but members of the revolutionary force that defended our mother country, the Philippines!"]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Forgotten War  Part 19</title>
	<link>https://rpmartialarts.com/podcast/the-forgotten-war/</link>
	<pubDate>Mon, 28 Nov 2022 23:28:18 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1519</guid>
	<description><![CDATA[On May 6,1903, Makario Sakay proclaimed himself El Presidente Supremo of the "Tagolog Republic of the Philippines."]]></description>
	<itunes:subtitle><![CDATA[On May 6,1903, Makario Sakay proclaimed himself El Presidente Supremo of the Tagolog Republic of the Philippines.]]></itunes:subtitle>
	<content:encoded><![CDATA[On May 6,1903, Makario Sakay proclaimed himself El Presidente Supremo of the "Tagolog Republic of the Philippines."]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1519/the-forgotten-war.mp3" length="16201450" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On May 6,1903, Makario Sakay proclaimed himself El Presidente Supremo of the "Tagolog Republic of the Philippines."]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>The Forgotten War  Part 19</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:15</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[On May 6,1903, Makario Sakay proclaimed himself El Presidente Supremo of the "Tagolog Republic of the Philippines."]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Forgotten War  Part 18</title>
	<link>https://rpmartialarts.com/podcast/the-forgotten-war-part-18/</link>
	<pubDate>Sat, 25 Sep 2021 14:22:31 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1467</guid>
	<description><![CDATA[The very idea of arming Filipinos and turning them loose in the countryside was utterly abhorrent to the American military brass.]]></description>
	<itunes:subtitle><![CDATA[The very idea of arming Filipinos and turning them loose in the countryside was utterly abhorrent to the American military brass.]]></itunes:subtitle>
	<content:encoded><![CDATA[The very idea of arming Filipinos and turning them loose in the countryside was utterly abhorrent to the American military brass.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1467/the-forgotten-war-part-18.mp3" length="24385509" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The very idea of arming Filipinos and turning them loose in the countryside was utterly abhorrent to the American military brass.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>The Forgotten War  Part 18</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:56</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The very idea of arming Filipinos and turning them loose in the countryside was utterly abhorrent to the American military brass.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>228  The Forgotten War  Part 17</title>
	<link>https://rpmartialarts.com/podcast/228-the-forgotten-war-part-17/</link>
	<pubDate>Tue, 27 Apr 2021 21:35:14 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1437</guid>
	<description><![CDATA["These people are right and we are wrong...terribly wrong!"]]></description>
	<itunes:subtitle><![CDATA[These people are right and we are wrong...terribly wrong!]]></itunes:subtitle>
	<content:encoded><![CDATA["These people are right and we are wrong...terribly wrong!"]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1437/228-the-forgotten-war-part-17.mp3" length="26041881" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA["These people are right and we are wrong...terribly wrong!"]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>228  The Forgotten War  Part 17</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:05</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA["These people are right and we are wrong...terribly wrong!"]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>227  The Forgotten War  Part 16</title>
	<link>https://rpmartialarts.com/podcast/227-the-forgotten-war-part-16/</link>
	<pubDate>Tue, 09 Mar 2021 22:26:52 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1423</guid>
	<description><![CDATA[I hold Waller's actions in Samar as reprehensible, as egregious abuses of his constitutional privileges as a a military commander.]]></description>
	<itunes:subtitle><![CDATA[I hold Wallers actions in Samar as reprehensible, as egregious abuses of his constitutional privileges as a a military commander.]]></itunes:subtitle>
	<content:encoded><![CDATA[I hold Waller's actions in Samar as reprehensible, as egregious abuses of his constitutional privileges as a a military commander.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1423/227-the-forgotten-war-part-16.mp3" length="19134270" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[I hold Waller's actions in Samar as reprehensible, as egregious abuses of his constitutional privileges as a a military commander.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>227  The Forgotten War  Part 16</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:17</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[I hold Waller's actions in Samar as reprehensible, as egregious abuses of his constitutional privileges as a a military commander.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>226  The Forgotten War  Part 15</title>
	<link>https://rpmartialarts.com/podcast/226-the-forgotten-war-part-15/</link>
	<pubDate>Wed, 24 Feb 2021 21:25:45 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1419</guid>
	<description><![CDATA[In the meantime, General Smith's combined Brigade was following his orders to turn Samar into a "howling wilderness."]]></description>
	<itunes:subtitle><![CDATA[In the meantime, General Smiths combined Brigade was following his orders to turn Samar into a howling wilderness.]]></itunes:subtitle>
	<content:encoded><![CDATA[In the meantime, General Smith's combined Brigade was following his orders to turn Samar into a "howling wilderness."]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1419/226-the-forgotten-war-part-15.mp3" length="25876370" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In the meantime, General Smith's combined Brigade was following his orders to turn Samar into a "howling wilderness."]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>226  The Forgotten War  Part 15</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:58</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[In the meantime, General Smith's combined Brigade was following his orders to turn Samar into a "howling wilderness."]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>225  The Forgotten War  Part 14</title>
	<link>https://rpmartialarts.com/podcast/225-the-forgotten-war-part-14/</link>
	<pubDate>Thu, 29 Oct 2020 15:25:49 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1228</guid>
	<description><![CDATA[As the now infamous town of Balangiga burned behind him, Capt. Bookmiller famously quoted the book of Hosea: "They have sown the wind, and they shall reap the whirlwind!"]]></description>
	<itunes:subtitle><![CDATA[As the now infamous town of Balangiga burned behind him, Capt. Bookmiller famously quoted the book of Hosea: They have sown the wind, and they shall reap the whirlwind!]]></itunes:subtitle>
	<content:encoded><![CDATA[As the now infamous town of Balangiga burned behind him, Capt. Bookmiller famously quoted the book of Hosea: "They have sown the wind, and they shall reap the whirlwind!"]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1228/225-the-forgotten-war-part-14.mp3" length="24889568" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As the now infamous town of Balangiga burned behind him, Capt. Bookmiller famously quoted the book of Hosea: "They have sown the wind, and they shall reap the whirlwind!"]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>225  The Forgotten War  Part 14</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:17</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[As the now infamous town of Balangiga burned behind him, Capt. Bookmiller famously quoted the book of Hosea: "They have sown the wind, and they shall reap the whirlwind!"]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>224  The Forgotten War  Part 13</title>
	<link>https://rpmartialarts.com/podcast/224-the-forgotten-war-part-13/</link>
	<pubDate>Thu, 17 Sep 2020 19:23:53 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1222</guid>
	<description><![CDATA[No matter what you call it, the event at Balangiga was the worst defeat of American troops since the Battle of the Little Big Horn!]]></description>
	<itunes:subtitle><![CDATA[No matter what you call it, the event at Balangiga was the worst defeat of American troops since the Battle of the Little Big Horn!]]></itunes:subtitle>
	<content:encoded><![CDATA[No matter what you call it, the event at Balangiga was the worst defeat of American troops since the Battle of the Little Big Horn!]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1222/224-the-forgotten-war-part-13.mp3" length="25081411" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[No matter what you call it, the event at Balangiga was the worst defeat of American troops since the Battle of the Little Big Horn!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>224  The Forgotten War  Part 13</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:25</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[No matter what you call it, the event at Balangiga was the worst defeat of American troops since the Battle of the Little Big Horn!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>223  The Forgotten War  Part 12</title>
	<link>https://rpmartialarts.com/podcast/223-the-forgotten-war-part-12/</link>
	<pubDate>Tue, 01 Sep 2020 21:34:35 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1217</guid>
	<description><![CDATA[Funston, four other Americans, and a renegade Spaniard would pose as POWs in the "custody" of a group of Macabebe Scouts in captured Insurrecto uniforms.]]></description>
	<itunes:subtitle><![CDATA[Funston, four other Americans, and a renegade Spaniard would pose as POWs in the custody of a group of Macabebe Scouts in captured Insurrecto uniforms.]]></itunes:subtitle>
	<content:encoded><![CDATA[Funston, four other Americans, and a renegade Spaniard would pose as POWs in the "custody" of a group of Macabebe Scouts in captured Insurrecto uniforms.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1217/223-the-forgotten-war-part-12.mp3" length="21961764" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Funston, four other Americans, and a renegade Spaniard would pose as POWs in the "custody" of a group of Macabebe Scouts in captured Insurrecto uniforms.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>223  The Forgotten War  Part 12</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:15</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Funston, four other Americans, and a renegade Spaniard would pose as POWs in the "custody" of a group of Macabebe Scouts in captured Insurrecto uniforms.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>222  The Forgotten War  Part 11</title>
	<link>https://rpmartialarts.com/podcast/222-the-forgotten-war-part-11/</link>
	<pubDate>Tue, 25 Aug 2020 21:56:30 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1215</guid>
	<description><![CDATA["To see nine men, the officers in their drawers and the privates naked, cross such a stream by such means, and drive off an entrenched force not less than ten times their number, in broad daylight, where their number must soon become known, is something not soon to be forgotten!"]]></description>
	<itunes:subtitle><![CDATA[To see nine men, the officers in their drawers and the privates naked, cross such a stream by such means, and drive off an entrenched force not less than ten times their number, in broad daylight, where their number must soon become known, is something n]]></itunes:subtitle>
	<content:encoded><![CDATA["To see nine men, the officers in their drawers and the privates naked, cross such a stream by such means, and drive off an entrenched force not less than ten times their number, in broad daylight, where their number must soon become known, is something not soon to be forgotten!"]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1215/222-the-forgotten-war-part-11.mp3" length="22177431" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA["To see nine men, the officers in their drawers and the privates naked, cross such a stream by such means, and drive off an entrenched force not less than ten times their number, in broad daylight, where their number must soon become known, is something not soon to be forgotten!"]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>222  The Forgotten War  Part 11</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:24</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA["To see nine men, the officers in their drawers and the privates naked, cross such a stream by such means, and drive off an entrenched force not less than ten times their number, in broad daylight, where their number must soon become known, is something not soon to be forgotten!"]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>221  The Forgotten War  Part 10</title>
	<link>https://rpmartialarts.com/podcast/221-the-forgotten-war-part-10/</link>
	<pubDate>Thu, 13 Aug 2020 01:37:31 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1211</guid>
	<description><![CDATA[I find the story of David Fagen fascinating.  We seldom rationally depict such figures in history.
]]></description>
	<itunes:subtitle><![CDATA[I find the story of David Fagen fascinating.  We seldom rationally depict such figures in history.]]></itunes:subtitle>
	<content:encoded><![CDATA[I find the story of David Fagen fascinating.  We seldom rationally depict such figures in history.
]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1211/221-the-forgotten-war-part-10.mp3" length="24625627" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[I find the story of David Fagen fascinating.  We seldom rationally depict such figures in history.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>221  The Forgotten War  Part 10</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:06</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[I find the story of David Fagen fascinating.  We seldom rationally depict such figures in history.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>220  The Forgotten War  Part 9</title>
	<link>https://rpmartialarts.com/podcast/220-the-forgotten-war-part-9/</link>
	<pubDate>Tue, 21 Jul 2020 21:18:13 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1207</guid>
	<description><![CDATA[The leaders of the Philippine independence movement had tremendous admiration for the American founding fathers and the government they wrought!]]></description>
	<itunes:subtitle><![CDATA[The leaders of the Philippine independence movement had tremendous admiration for the American founding fathers and the government they wrought!]]></itunes:subtitle>
	<content:encoded><![CDATA[The leaders of the Philippine independence movement had tremendous admiration for the American founding fathers and the government they wrought!]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1207/220-the-forgotten-war-part-9.mp3" length="25153509" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The leaders of the Philippine independence movement had tremendous admiration for the American founding fathers and the government they wrought!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>220  The Forgotten War  Part 9</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:28</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The leaders of the Philippine independence movement had tremendous admiration for the American founding fathers and the government they wrought!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>219  The Forgotten War  Part 8</title>
	<link>https://rpmartialarts.com/podcast/219-the-forgotten-war-part-8/</link>
	<pubDate>Tue, 16 Jun 2020 18:17:30 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1183</guid>
	<description><![CDATA[The depth and breadth, the sheer comprehensiveness of Filipino martial technology stands as a shining example, a tribute to defiance in the face of tyranny and oppression!]]></description>
	<itunes:subtitle><![CDATA[The depth and breadth, the sheer comprehensiveness of Filipino martial technology stands as a shining example, a tribute to defiance in the face of tyranny and oppression!]]></itunes:subtitle>
	<content:encoded><![CDATA[The depth and breadth, the sheer comprehensiveness of Filipino martial technology stands as a shining example, a tribute to defiance in the face of tyranny and oppression!]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1183/219-the-forgotten-war-part-8.mp3" length="24529705" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The depth and breadth, the sheer comprehensiveness of Filipino martial technology stands as a shining example, a tribute to defiance in the face of tyranny and oppression!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>219  The Forgotten War  Part 8</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:02</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The depth and breadth, the sheer comprehensiveness of Filipino martial technology stands as a shining example, a tribute to defiance in the face of tyranny and oppression!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>218  The Forgotten War  Part 7</title>
	<link>https://rpmartialarts.com/podcast/218-the-forgotten-war-part-7/</link>
	<pubDate>Tue, 19 May 2020 23:51:03 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1178</guid>
	<description><![CDATA[But it turns out that the Filipino people didn't WANT themselves and their property to be the property of the United States!
]]></description>
	<itunes:subtitle><![CDATA[But it turns out that the Filipino people didnt WANT themselves and their property to be the property of the United States!]]></itunes:subtitle>
	<content:encoded><![CDATA[But it turns out that the Filipino people didn't WANT themselves and their property to be the property of the United States!
]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1178/218-the-forgotten-war-part-7.mp3" length="25300213" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[But it turns out that the Filipino people didn't WANT themselves and their property to be the property of the United States!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>218  The Forgotten War  Part 7</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:34</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[But it turns out that the Filipino people didn't WANT themselves and their property to be the property of the United States!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>217  The Forgotten War  Part 6</title>
	<link>https://rpmartialarts.com/podcast/217-the-forgotten-war-part-6/</link>
	<pubDate>Fri, 01 May 2020 12:48:26 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1170</guid>
	<description><![CDATA[On June 12, 1898, the Filipino rebels officially declared independence from Spain, in a document that, ironically, in light of what was to come, drew elements from the American Declaration of Independence.]]></description>
	<itunes:subtitle><![CDATA[On June 12, 1898, the Filipino rebels officially declared independence from Spain, in a document that, ironically, in light of what was to come, drew elements from the American Declaration of Independence.]]></itunes:subtitle>
	<content:encoded><![CDATA[On June 12, 1898, the Filipino rebels officially declared independence from Spain, in a document that, ironically, in light of what was to come, drew elements from the American Declaration of Independence.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1170/217-the-forgotten-war-part-6.mp3" length="23449490" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On June 12, 1898, the Filipino rebels officially declared independence from Spain, in a document that, ironically, in light of what was to come, drew elements from the American Declaration of Independence.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>217  The Forgotten War  Part 6</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:17</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[On June 12, 1898, the Filipino rebels officially declared independence from Spain, in a document that, ironically, in light of what was to come, drew elements from the American Declaration of Independence.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>216  The Forgotten War  Part 5</title>
	<link>https://rpmartialarts.com/podcast/216-the-forgotten-war-part-5/</link>
	<pubDate>Fri, 24 Apr 2020 21:18:59 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1165</guid>
	<description><![CDATA[Pershing was an instructor at West Point when the war broke out, and quickly sought to rejoin his old unit, the Buffalo Soldiers of the 10th Cavalry.]]></description>
	<itunes:subtitle><![CDATA[Pershing was an instructor at West Point when the war broke out, and quickly sought to rejoin his old unit, the Buffalo Soldiers of the 10th Cavalry.]]></itunes:subtitle>
	<content:encoded><![CDATA[Pershing was an instructor at West Point when the war broke out, and quickly sought to rejoin his old unit, the Buffalo Soldiers of the 10th Cavalry.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1165/216-the-forgotten-war-part-5.mp3" length="22585568" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Pershing was an instructor at West Point when the war broke out, and quickly sought to rejoin his old unit, the Buffalo Soldiers of the 10th Cavalry.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>216  The Forgotten War  Part 5</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:41</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Pershing was an instructor at West Point when the war broke out, and quickly sought to rejoin his old unit, the Buffalo Soldiers of the 10th Cavalry.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>215  The Forgotten War  Part 4</title>
	<link>https://rpmartialarts.com/podcast/215-the-forgotten-war-part-4/</link>
	<pubDate>Mon, 06 Apr 2020 21:22:00 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1159</guid>
	<description><![CDATA[In order to get to Santiago, his troops would need to get past the fortified San Juan Heights on its outskirts, which loomed across their path like a fortified roadblock.
]]></description>
	<itunes:subtitle><![CDATA[In order to get to Santiago, his troops would need to get past the fortified San Juan Heights on its outskirts, which loomed across their path like a fortified roadblock.]]></itunes:subtitle>
	<content:encoded><![CDATA[In order to get to Santiago, his troops would need to get past the fortified San Juan Heights on its outskirts, which loomed across their path like a fortified roadblock.
]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1159/215-the-forgotten-war-part-4.mp3" length="22729764" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In order to get to Santiago, his troops would need to get past the fortified San Juan Heights on its outskirts, which loomed across their path like a fortified roadblock.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>215  The Forgotten War  Part 4</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:47</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[In order to get to Santiago, his troops would need to get past the fortified San Juan Heights on its outskirts, which loomed across their path like a fortified roadblock.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>214  The Forgotten War  Part 3</title>
	<link>https://rpmartialarts.com/podcast/the-forgotten-war-part-3/</link>
	<pubDate>Tue, 24 Mar 2020 23:22:53 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1119</guid>
	<description><![CDATA[The history of the world in the upcoming decade would have played out quite differently if Teddy Roosevelt had perished on that hot June day in the Cuban jungle!
]]></description>
	<itunes:subtitle><![CDATA[The history of the world in the upcoming decade would have played out quite differently if Teddy Roosevelt had perished on that hot June day in the Cuban jungle!]]></itunes:subtitle>
	<content:encoded><![CDATA[The history of the world in the upcoming decade would have played out quite differently if Teddy Roosevelt had perished on that hot June day in the Cuban jungle!
]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1119/the-forgotten-war-part-3.mp3" length="24145392" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The history of the world in the upcoming decade would have played out quite differently if Teddy Roosevelt had perished on that hot June day in the Cuban jungle!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>214  The Forgotten War  Part 3</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:46</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The history of the world in the upcoming decade would have played out quite differently if Teddy Roosevelt had perished on that hot June day in the Cuban jungle!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Calm Down, People!</title>
	<link>https://rpmartialarts.com/podcast/calm-down-people/</link>
	<pubDate>Thu, 19 Mar 2020 15:08:21 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1116</guid>
	<description><![CDATA[If there's one thing that can be learned from human history, it's that there is no crisis so bad that it cannot be made worse by our tendency to engage in over-emotional, "monkeys in shoes" behavior!]]></description>
	<itunes:subtitle><![CDATA[If theres one thing that can be learned from human history, its that there is no crisis so bad that it cannot be made worse by our tendency to engage in over-emotional, monkeys in shoes behavior!]]></itunes:subtitle>
	<content:encoded><![CDATA[If there's one thing that can be learned from human history, it's that there is no crisis so bad that it cannot be made worse by our tendency to engage in over-emotional, "monkeys in shoes" behavior!]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1116/calm-down-people.mp3" length="9673764" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If there's one thing that can be learned from human history, it's that there is no crisis so bad that it cannot be made worse by our tendency to engage in over-emotional, "monkeys in shoes" behavior!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>Calm Down, People!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:43</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[If there's one thing that can be learned from human history, it's that there is no crisis so bad that it cannot be made worse by our tendency to engage in over-emotional, "monkeys in shoes" behavior!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>213  The Forgotten War  Part 2</title>
	<link>https://rpmartialarts.com/podcast/213-the-forgotten-war-part-2/</link>
	<pubDate>Tue, 03 Mar 2020 16:10:41 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1107</guid>
	<description><![CDATA[When you picture a scene from the old west in which the cavalry comes charging to the rescue, in reality at least ten percent of the time those "boys in blue"...were black!]]></description>
	<itunes:subtitle><![CDATA[When you picture a scene from the old west in which the cavalry comes charging to the rescue, in reality at least ten percent of the time those boys in blue...were black!]]></itunes:subtitle>
	<content:encoded><![CDATA[When you picture a scene from the old west in which the cavalry comes charging to the rescue, in reality at least ten percent of the time those "boys in blue"...were black!]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1107/213-the-forgotten-war-part-2.mp3" length="25468232" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When you picture a scene from the old west in which the cavalry comes charging to the rescue, in reality at least ten percent of the time those "boys in blue"...were black!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>213  The Forgotten War  Part 2</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:41</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[When you picture a scene from the old west in which the cavalry comes charging to the rescue, in reality at least ten percent of the time those "boys in blue"...were black!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>212  The Forgotten War  Part 1</title>
	<link>https://rpmartialarts.com/podcast/212-the-forgotten-war-part-1/</link>
	<pubDate>Mon, 17 Feb 2020 02:29:39 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1102</guid>
	<description><![CDATA[The epic story of the relationship between the USA and the Philippines started in war a little over a century ago.]]></description>
	<itunes:subtitle><![CDATA[The epic story of the relationship between the USA and the Philippines started in war a little over a century ago.]]></itunes:subtitle>
	<content:encoded><![CDATA[The epic story of the relationship between the USA and the Philippines started in war a little over a century ago.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1102/212-the-forgotten-war-part-1.mp3" length="18580056" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The epic story of the relationship between the USA and the Philippines started in war a little over a century ago.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>212  The Forgotten War  Part 1</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:54</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The epic story of the relationship between the USA and the Philippines started in war a little over a century ago.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>211  Syncope, Hypnagogia, Barnyard Animal Behavior, and Sex Demons  Part 2</title>
	<link>https://rpmartialarts.com/podcast/211-syncope-hypnagogia-barnyard-animal-behavior-and-sex-demons-part-2/</link>
	<pubDate>Sat, 08 Feb 2020 18:26:54 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1097</guid>
	<description><![CDATA[Despite the fact that ethical jiujitsu players shouldn't SEEK to render their opponent unconscious, it's not at all uncommon for unintended "choke-outs" to occur.
]]></description>
	<itunes:subtitle><![CDATA[Despite the fact that ethical jiujitsu players shouldnt SEEK to render their opponent unconscious, its not at all uncommon for unintended choke-outs to occur.]]></itunes:subtitle>
	<content:encoded><![CDATA[Despite the fact that ethical jiujitsu players shouldn't SEEK to render their opponent unconscious, it's not at all uncommon for unintended "choke-outs" to occur.
]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1097/211-syncope-hypnagogia-barnyard-animal-behavior-and-sex-demons-part-2.mp3" length="20452095" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Despite the fact that ethical jiujitsu players shouldn't SEEK to render their opponent unconscious, it's not at all uncommon for unintended "choke-outs" to occur.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>211  Syncope, Hypnagogia, Barnyard Animal Behavior, and Sex Demons  Part 2</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:12</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Despite the fact that ethical jiujitsu players shouldn't SEEK to render their opponent unconscious, it's not at all uncommon for unintended "choke-outs" to occur.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>210  Syncope, Hypnagogia, Barnyard Animal Behavior, and Sex Demons  Part 1</title>
	<link>https://rpmartialarts.com/podcast/210-syncope-hypnagogia-barnyard-animal-behavior-and-sex-demons-part-1/</link>
	<pubDate>Sun, 26 Jan 2020 17:10:23 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1092</guid>
	<description><![CDATA[It's almost like taking out an opponent with Mr. Spock's Vulcan nerve pinch!]]></description>
	<itunes:subtitle><![CDATA[Its almost like taking out an opponent with Mr. Spocks Vulcan nerve pinch!]]></itunes:subtitle>
	<content:encoded><![CDATA[It's almost like taking out an opponent with Mr. Spock's Vulcan nerve pinch!]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1092/210-syncope-hypnagogia-barnyard-animal-behavior-and-sex-demons-part-1.mp3" length="13720027" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It's almost like taking out an opponent with Mr. Spock's Vulcan nerve pinch!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>210  Syncope, Hypnagogia, Barnyard Animal Behavior, and Sex Demons  Part 1</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:32</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[It's almost like taking out an opponent with Mr. Spock's Vulcan nerve pinch!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>209  Inter-species Combat  Part 2</title>
	<link>https://rpmartialarts.com/podcast/209-inter-species-combat-part-2/</link>
	<pubDate>Tue, 21 Jan 2020 16:22:08 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1089</guid>
	<description><![CDATA[The myth that chimpanzees are 3 to 5 times stronger than humans stems from a poorly done study that was done nearly a century ago.
]]></description>
	<itunes:subtitle><![CDATA[The myth that chimpanzees are 3 to 5 times stronger than humans stems from a poorly done study that was done nearly a century ago.]]></itunes:subtitle>
	<content:encoded><![CDATA[The myth that chimpanzees are 3 to 5 times stronger than humans stems from a poorly done study that was done nearly a century ago.
]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1089/209-inter-species-combat-part-2.mp3" length="22036370" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The myth that chimpanzees are 3 to 5 times stronger than humans stems from a poorly done study that was done nearly a century ago.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>209  Inter-species Combat  Part 2</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:18</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The myth that chimpanzees are 3 to 5 times stronger than humans stems from a poorly done study that was done nearly a century ago.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>208  Inter-species Combat  Part 1</title>
	<link>https://rpmartialarts.com/podcast/208-inter-species-combat-part-1/</link>
	<pubDate>Tue, 14 Jan 2020 16:18:47 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1085</guid>
	<description><![CDATA[The Roman practice of pitting humans against animals in the arena not only slaked the blood-lust of cheering crowds, it also appealed to the human obsession with hierarchical organization; in particular seeking evidence to help answer who and what would defeat who and what in combat.]]></description>
	<itunes:subtitle><![CDATA[The Roman practice of pitting humans against animals in the arena not only slaked the blood-lust of cheering crowds, it also appealed to the human obsession with hierarchical organization; in particular seeking evidence to help answer who and what would ]]></itunes:subtitle>
	<content:encoded><![CDATA[The Roman practice of pitting humans against animals in the arena not only slaked the blood-lust of cheering crowds, it also appealed to the human obsession with hierarchical organization; in particular seeking evidence to help answer who and what would defeat who and what in combat.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1085/208-inter-species-combat-part-1.mp3" length="15291762" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The Roman practice of pitting humans against animals in the arena not only slaked the blood-lust of cheering crowds, it also appealed to the human obsession with hierarchical organization; in particular seeking evidence to help answer who and what would defeat who and what in combat.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>208  Inter-species Combat  Part 1</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:37</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The Roman practice of pitting humans against animals in the arena not only slaked the blood-lust of cheering crowds, it also appealed to the human obsession with hierarchical organization; in particular seeking evidence to help answer who and what would defeat who and what in combat.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>207  Tis the Season&#8230;to Rage Against the Dying of the Light</title>
	<link>https://rpmartialarts.com/podcast/207-tis-the-season-to-rage-against-the-dying-of-the-light/</link>
	<pubDate>Tue, 24 Dec 2019 14:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1081</guid>
	<description><![CDATA[How deeply frightening must if have been to people who had no idea that they lived on a giant sphere spinning in space as it also orbits around the sun, spinning on an axis that is tilted relative to the plane of its orbit in such a way that in the temperate latitudes the year is divided between seasons of darkness and of light.
]]></description>
	<itunes:subtitle><![CDATA[How deeply frightening must if have been to people who had no idea that they lived on a giant sphere spinning in space as it also orbits around the sun, spinning on an axis that is tilted relative to the plane of its orbit in such a way that in the tempe]]></itunes:subtitle>
	<content:encoded><![CDATA[How deeply frightening must if have been to people who had no idea that they lived on a giant sphere spinning in space as it also orbits around the sun, spinning on an axis that is tilted relative to the plane of its orbit in such a way that in the temperate latitudes the year is divided between seasons of darkness and of light.
]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1081/207-tis-the-season-to-rage-against-the-dying-of-the-light.mp3" length="11094407" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How deeply frightening must if have been to people who had no idea that they lived on a giant sphere spinning in space as it also orbits around the sun, spinning on an axis that is tilted relative to the plane of its orbit in such a way that in the temperate latitudes the year is divided between seasons of darkness and of light.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>207  Tis the Season&#8230;to Rage Against the Dying of the Light</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:42</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[How deeply frightening must if have been to people who had no idea that they lived on a giant sphere spinning in space as it also orbits around the sun, spinning on an axis that is tilted relative to the plane of its orbit in such a way that in the temperate latitudes the year is divided between seasons of darkness and of light.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>206  You Can&#8217;t Force Balance</title>
	<link>https://rpmartialarts.com/podcast/206-you-cant-force-balance/</link>
	<pubDate>Sat, 07 Dec 2019 18:34:11 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1076</guid>
	<description><![CDATA[So, of course, before the science was more thoroughly understood the supplement industry promptly built the bandwagon and then enthusiastically jumped on it; producing, selling, and heavily advertising antioxidant supplements.]]></description>
	<itunes:subtitle><![CDATA[So, of course, before the science was more thoroughly understood the supplement industry promptly built the bandwagon and then enthusiastically jumped on it; producing, selling, and heavily advertising antioxidant supplements.]]></itunes:subtitle>
	<content:encoded><![CDATA[So, of course, before the science was more thoroughly understood the supplement industry promptly built the bandwagon and then enthusiastically jumped on it; producing, selling, and heavily advertising antioxidant supplements.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1076/206-you-cant-force-balance.mp3" length="27373499" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[So, of course, before the science was more thoroughly understood the supplement industry promptly built the bandwagon and then enthusiastically jumped on it; producing, selling, and heavily advertising antioxidant supplements.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>206  You Can&#8217;t Force Balance</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:01</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[So, of course, before the science was more thoroughly understood the supplement industry promptly built the bandwagon and then enthusiastically jumped on it; producing, selling, and heavily advertising antioxidant supplements.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>205  In the Darkness, a Shining Blade I Hold</title>
	<link>https://rpmartialarts.com/podcast/205-in-the-darkness-a-shining-blade-i-hold/</link>
	<pubDate>Mon, 25 Nov 2019 23:46:34 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1072</guid>
	<description><![CDATA[If you would like to be "that person" who always seems to have a thoughtful, logical point of view in any discussion, who doesn't easily fall prey to scams and pseudo-science, who doesn't allow the primitive parts of his brain direct his actions; learning the basics of Scientific Skepticism is a great way to start!]]></description>
	<itunes:subtitle><![CDATA[If you would like to be that person who always seems to have a thoughtful, logical point of view in any discussion, who doesnt easily fall prey to scams and pseudo-science, who doesnt allow the primitive parts of his brain direct his actions; learning th]]></itunes:subtitle>
	<content:encoded><![CDATA[If you would like to be "that person" who always seems to have a thoughtful, logical point of view in any discussion, who doesn't easily fall prey to scams and pseudo-science, who doesn't allow the primitive parts of his brain direct his actions; learning the basics of Scientific Skepticism is a great way to start!]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1072/205-in-the-darkness-a-shining-blade-i-hold.mp3" length="25924017" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If you would like to be "that person" who always seems to have a thoughtful, logical point of view in any discussion, who doesn't easily fall prey to scams and pseudo-science, who doesn't allow the primitive parts of his brain direct his actions; learning the basics of Scientific Skepticism is a great way to start!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>205  In the Darkness, a Shining Blade I Hold</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:00</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[If you would like to be "that person" who always seems to have a thoughtful, logical point of view in any discussion, who doesn't easily fall prey to scams and pseudo-science, who doesn't allow the primitive parts of his brain direct his actions; learning the basics of Scientific Skepticism is a great way to start!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>204  Heroes of the Rising Phoenix Martial Arts Academy  Part 1.2</title>
	<link>https://rpmartialarts.com/podcast/204-heroes-of-the-rising-phoenix-martial-arts-academy-part-1-2/</link>
	<pubDate>Tue, 15 Oct 2019 02:38:36 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1064</guid>
	<description><![CDATA[I had been forced to endure the presence of bullies for much of my young life; I would be damned if I was going to add to macho martial culture by producing martial arts bullies through my teaching!]]></description>
	<itunes:subtitle><![CDATA[I had been forced to endure the presence of bullies for much of my young life; I would be damned if I was going to add to macho martial culture by producing martial arts bullies through my teaching!]]></itunes:subtitle>
	<content:encoded><![CDATA[I had been forced to endure the presence of bullies for much of my young life; I would be damned if I was going to add to macho martial culture by producing martial arts bullies through my teaching!]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1064/204-heroes-of-the-rising-phoenix-martial-arts-academy-part-1-2.mp3" length="19153705" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[I had been forced to endure the presence of bullies for much of my young life; I would be damned if I was going to add to macho martial culture by producing martial arts bullies through my teaching!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>204  Heroes of the Rising Phoenix Martial Arts Academy  Part 1.2</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:18</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[I had been forced to endure the presence of bullies for much of my young life; I would be damned if I was going to add to macho martial culture by producing martial arts bullies through my teaching!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>203  Heroes of the Rising Phoenix Martial Arts Academy  Part 1.1</title>
	<link>https://rpmartialarts.com/podcast/203-heroes-of-the-rising-phoenix-martial-arts-academy-part-1-1/</link>
	<pubDate>Tue, 17 Sep 2019 22:02:08 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1062</guid>
	<description><![CDATA[When I contemplate what a dark place my mind was inhabiting prior to Dave's visit, it's perfectly possible that he saved my life that night.
]]></description>
	<itunes:subtitle><![CDATA[When I contemplate what a dark place my mind was inhabiting prior to Daves visit, its perfectly possible that he saved my life that night.]]></itunes:subtitle>
	<content:encoded><![CDATA[When I contemplate what a dark place my mind was inhabiting prior to Dave's visit, it's perfectly possible that he saved my life that night.
]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1062/203-heroes-of-the-rising-phoenix-martial-arts-academy-part-1-1.mp3" length="26211782" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When I contemplate what a dark place my mind was inhabiting prior to Dave's visit, it's perfectly possible that he saved my life that night.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>203  Heroes of the Rising Phoenix Martial Arts Academy  Part 1.1</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:12</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[When I contemplate what a dark place my mind was inhabiting prior to Dave's visit, it's perfectly possible that he saved my life that night.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>202  The Intersection of Survival and Self-Expression</title>
	<link>https://rpmartialarts.com/podcast/202-the-intersection-of-survival-and-self-expression/</link>
	<pubDate>Fri, 23 Aug 2019 23:11:04 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1056</guid>
	<description><![CDATA[The study of the martial arts lies precisely at the intersection of the worlds of survival and self-expression.]]></description>
	<itunes:subtitle><![CDATA[The study of the martial arts lies precisely at the intersection of the worlds of survival and self-expression.]]></itunes:subtitle>
	<content:encoded><![CDATA[The study of the martial arts lies precisely at the intersection of the worlds of survival and self-expression.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1056/202-the-intersection-of-survival-and-self-expression.mp3" length="20689705" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The study of the martial arts lies precisely at the intersection of the worlds of survival and self-expression.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>202  The Intersection of Survival and Self-Expression</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:22</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[The study of the martial arts lies precisely at the intersection of the worlds of survival and self-expression.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>201  Toxic Sparring Culture</title>
	<link>https://rpmartialarts.com/podcast/201-toxic-sparring-culture/</link>
	<pubDate>Sun, 11 Aug 2019 03:26:51 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1051</guid>
	<description><![CDATA[When sparring is done badly it's at the very least a poor use of training time, is probably very frightening, dangerous as hell, and really painful to watch.]]></description>
	<itunes:subtitle><![CDATA[When sparring is done badly its at the very least a poor use of training time, is probably very frightening, dangerous as hell, and really painful to watch.]]></itunes:subtitle>
	<content:encoded><![CDATA[When sparring is done badly it's at the very least a poor use of training time, is probably very frightening, dangerous as hell, and really painful to watch.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1051/201-toxic-sparring-culture.mp3" length="20209470" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When sparring is done badly it's at the very least a poor use of training time, is probably very frightening, dangerous as hell, and really painful to watch.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>201  Toxic Sparring Culture</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:02</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[When sparring is done badly it's at the very least a poor use of training time, is probably very frightening, dangerous as hell, and really painful to watch.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>200  Authenticity, Inauthenticity, and the Martial Arts  Part 2</title>
	<link>https://rpmartialarts.com/podcast/200-authenticity-inauthenticity-and-the-martial-arts-part-2/</link>
	<pubDate>Wed, 31 Jul 2019 22:43:25 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1049</guid>
	<description><![CDATA[If such a student leaves the academy before being "certified" by his instructor, and then starts his own academy many people will label him as "illegitimate."  A martial arts "bastard," if you will.]]></description>
	<itunes:subtitle><![CDATA[If such a student leaves the academy before being certified by his instructor, and then starts his own academy many people will label him as illegitimate.  A martial arts bastard, if you will.]]></itunes:subtitle>
	<content:encoded><![CDATA[If such a student leaves the academy before being "certified" by his instructor, and then starts his own academy many people will label him as "illegitimate."  A martial arts "bastard," if you will.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1049/200-authenticity-inauthenticity-and-the-martial-arts-part-2.mp3" length="14881117" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If such a student leaves the academy before being "certified" by his instructor, and then starts his own academy many people will label him as "illegitimate."  A martial arts "bastard," if you will.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>200  Authenticity, Inauthenticity, and the Martial Arts  Part 2</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:20</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[If such a student leaves the academy before being "certified" by his instructor, and then starts his own academy many people will label him as "illegitimate."  A martial arts "bastard," if you will.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>199  Authenticity, Inauthenticity, and the Martial Arts  Part 1</title>
	<link>https://rpmartialarts.com/podcast/199-authenticity-inauthenticity-and-the-martial-arts-part-1/</link>
	<pubDate>Wed, 24 Jul 2019 01:02:14 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1048</guid>
	<description><![CDATA[Here's a thought...Is it a stretch to substitute the word "competent" for the word "authentic" when referring to a martial artist?]]></description>
	<itunes:subtitle><![CDATA[Heres a thought...Is it a stretch to substitute the word competent for the word authentic when referring to a martial artist?]]></itunes:subtitle>
	<content:encoded><![CDATA[Here's a thought...Is it a stretch to substitute the word "competent" for the word "authentic" when referring to a martial artist?]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1048/199-authenticity-inauthenticity-and-the-martial-arts-part-1.mp3" length="20067782" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Here's a thought...Is it a stretch to substitute the word "competent" for the word "authentic" when referring to a martial artist?]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>199  Authenticity, Inauthenticity, and the Martial Arts  Part 1</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:56</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Here's a thought...Is it a stretch to substitute the word "competent" for the word "authentic" when referring to a martial artist?]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Did You Miss Me?</title>
	<link>https://rpmartialarts.com/podcast/did-you-miss-me/</link>
	<pubDate>Fri, 19 Jul 2019 02:42:06 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1044</guid>
	<description><![CDATA[Did I mention that I have new shoulders?]]></description>
	<itunes:subtitle><![CDATA[Did I mention that I have new shoulders?]]></itunes:subtitle>
	<content:encoded><![CDATA[Did I mention that I have new shoulders?]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1044/did-you-miss-me.mp3" length="21601901" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Did I mention that I have new shoulders?]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2015/08/1-How-Long-will-it-take-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2015/08/1-How-Long-will-it-take-mp3-image.jpg</url>
		<title>Did You Miss Me?</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:00</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Did I mention that I have new shoulders?]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2015/08/1-How-Long-will-it-take-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>198  Make a Note of This!</title>
	<link>https://rpmartialarts.com/podcast/198-make-a-note-of-this/</link>
	<pubDate>Wed, 29 May 2019 14:02:09 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1040</guid>
	<description><![CDATA[In a preliterate world if you wanted to remember something you had to do just that, REMEMBER it!
]]></description>
	<itunes:subtitle><![CDATA[In a preliterate world if you wanted to remember something you had to do just that, REMEMBER it!]]></itunes:subtitle>
	<content:encoded><![CDATA[In a preliterate world if you wanted to remember something you had to do just that, REMEMBER it!
]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1040/198-make-a-note-of-this.mp3" length="17870973" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In a preliterate world if you wanted to remember something you had to do just that, REMEMBER it!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>198  Make a Note of This!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:25</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[In a preliterate world if you wanted to remember something you had to do just that, REMEMBER it!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>197  The Master Meets the Skeptic  Part 2</title>
	<link>https://rpmartialarts.com/podcast/197-the-master-meets-the-skeptic-part-2/</link>
	<pubDate>Sun, 19 May 2019 23:54:09 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=1037</guid>
	<description><![CDATA[There is a significant fraction of humanity that really wants magic to be real, and will perform impressive mental gymnastics of rationalization and confirmation bias in order to satisfy that desire.]]></description>
	<itunes:subtitle><![CDATA[There is a significant fraction of humanity that really wants magic to be real, and will perform impressive mental gymnastics of rationalization and confirmation bias in order to satisfy that desire.]]></itunes:subtitle>
	<content:encoded><![CDATA[There is a significant fraction of humanity that really wants magic to be real, and will perform impressive mental gymnastics of rationalization and confirmation bias in order to satisfy that desire.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/1037/197-the-master-meets-the-skeptic-part-2.mp3" length="21668342" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[There is a significant fraction of humanity that really wants magic to be real, and will perform impressive mental gymnastics of rationalization and confirmation bias in order to satisfy that desire.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>197  The Master Meets the Skeptic  Part 2</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:03</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[There is a significant fraction of humanity that really wants magic to be real, and will perform impressive mental gymnastics of rationalization and confirmation bias in order to satisfy that desire.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>196  The Master Meets the Skeptic  Part 1</title>
	<link>https://rpmartialarts.com/podcast/196-the-master-meets-the-skeptic-part-1/</link>
	<pubDate>Fri, 10 May 2019 22:28:00 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=997</guid>
	<description><![CDATA[Please keep in mind that these are the words of a fictional character, not mine.]]></description>
	<itunes:subtitle><![CDATA[Please keep in mind that these are the words of a fictional character, not mine.]]></itunes:subtitle>
	<content:encoded><![CDATA[Please keep in mind that these are the words of a fictional character, not mine.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/997/196-the-master-meets-the-skeptic-part-1.mp3" length="17669726" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Please keep in mind that these are the words of a fictional character, not mine.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>196  The Master Meets the Skeptic  Part 1</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:16</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Please keep in mind that these are the words of a fictional character, not mine.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>195  Maintaining Your Martial Relevancy</title>
	<link>https://rpmartialarts.com/podcast/195-maintaining-your-martial-relevancy/</link>
	<pubDate>Sat, 20 Apr 2019 17:35:08 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=993</guid>
	<description><![CDATA[If you run a martial arts academy, keep in mind that it's more productive to think in terms of business and science instead of the kind of personal politics that is a tired artifact left over from our heritage as dominance hierarchy primates,]]></description>
	<itunes:subtitle><![CDATA[If you run a martial arts academy, keep in mind that its more productive to think in terms of business and science instead of the kind of personal politics that is a tired artifact left over from our heritage as dominance hierarchy primates,]]></itunes:subtitle>
	<content:encoded><![CDATA[If you run a martial arts academy, keep in mind that it's more productive to think in terms of business and science instead of the kind of personal politics that is a tired artifact left over from our heritage as dominance hierarchy primates,]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/993/195-maintaining-your-martial-relevancy.mp3" length="16239052" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If you run a martial arts academy, keep in mind that it's more productive to think in terms of business and science instead of the kind of personal politics that is a tired artifact left over from our heritage as dominance hierarchy primates,]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>195  Maintaining Your Martial Relevancy</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:17</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[If you run a martial arts academy, keep in mind that it's more productive to think in terms of business and science instead of the kind of personal politics that is a tired artifact left over from our heritage as dominance hierarchy primates,]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>194  The Art of Listening</title>
	<link>https://rpmartialarts.com/podcast/194-the-art-of-listening/</link>
	<pubDate>Sun, 14 Apr 2019 19:40:21 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=990</guid>
	<description><![CDATA[Many budding martial artists pay only enough attention to their opponents to know where they are, and maybe if they are trying to do something right this second that you, as their adversary, don't want them to do.]]></description>
	<itunes:subtitle><![CDATA[Many budding martial artists pay only enough attention to their opponents to know where they are, and maybe if they are trying to do something right this second that you, as their adversary, dont want them to do.]]></itunes:subtitle>
	<content:encoded><![CDATA[Many budding martial artists pay only enough attention to their opponents to know where they are, and maybe if they are trying to do something right this second that you, as their adversary, don't want them to do.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/990/194-the-art-of-listening.mp3" length="16131218" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Many budding martial artists pay only enough attention to their opponents to know where they are, and maybe if they are trying to do something right this second that you, as their adversary, don't want them to do.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>194  The Art of Listening</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:12</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Many budding martial artists pay only enough attention to their opponents to know where they are, and maybe if they are trying to do something right this second that you, as their adversary, don't want them to do.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>193  I&#8217;m Not As Good As I Once Was, But I&#8217;m As Good Once As I Ever Was  Part 2</title>
	<link>https://rpmartialarts.com/podcast/193-im-not-as-good-as-i-once-was-but-im-as-good-once-as-i-ever-was-part-2/</link>
	<pubDate>Sun, 31 Mar 2019 23:37:10 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=986</guid>
	<description><![CDATA[My fascination, indeed my QUEST, is to hit the sweet spot in this equation as many times as possible from now until I die.]]></description>
	<itunes:subtitle><![CDATA[My fascination, indeed my QUEST, is to hit the sweet spot in this equation as many times as possible from now until I die.]]></itunes:subtitle>
	<content:encoded><![CDATA[My fascination, indeed my QUEST, is to hit the sweet spot in this equation as many times as possible from now until I die.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/986/193-im-not-as-good-as-i-once-was-but-im-as-good-once-as-i-ever-was-part-2.mp3" length="18554964" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[My fascination, indeed my QUEST, is to hit the sweet spot in this equation as many times as possible from now until I die.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>193  I&#8217;m Not As Good As I Once Was, But I&#8217;m As Good Once As I Ever Was  Part 2</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:53</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[My fascination, indeed my QUEST, is to hit the sweet spot in this equation as many times as possible from now until I die.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>192  I&#8217;m Not as Good as I Once Was, but I&#8217;m as Good Once as I Ever Was!  Part 1</title>
	<link>https://rpmartialarts.com/podcast/192-im-not-as-good-as-i-once-was-but-im-as-good-once-as-i-ever-was-part-1/</link>
	<pubDate>Tue, 26 Mar 2019 21:10:09 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=983</guid>
	<description><![CDATA[If one more "twenty-something" says to me that "age is just a number" or "you're as young as you feel" I'm going to hit them with my cane!]]></description>
	<itunes:subtitle><![CDATA[If one more twenty-something says to me that age is just a number or youre as young as you feel Im going to hit them with my cane!]]></itunes:subtitle>
	<content:encoded><![CDATA[If one more "twenty-something" says to me that "age is just a number" or "you're as young as you feel" I'm going to hit them with my cane!]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/983/192-im-not-as-good-as-i-once-was-but-im-as-good-once-as-i-ever-was-part-1.mp3" length="18939277" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If one more "twenty-something" says to me that "age is just a number" or "you're as young as you feel" I'm going to hit them with my cane!]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>192  I&#8217;m Not as Good as I Once Was, but I&#8217;m as Good Once as I Ever Was!  Part 1</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:09</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[If one more "twenty-something" says to me that "age is just a number" or "you're as young as you feel" I'm going to hit them with my cane!]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>191  Bright Lines and Blurred Lines  Part 3</title>
	<link>https://rpmartialarts.com/podcast/191-bright-lines-and-blurred-lines-part-3/</link>
	<pubDate>Sat, 09 Mar 2019 22:35:45 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=979</guid>
	<description><![CDATA[Isn't it ironic that exercising a lot can make you weaker?]]></description>
	<itunes:subtitle><![CDATA[Isnt it ironic that exercising a lot can make you weaker?]]></itunes:subtitle>
	<content:encoded><![CDATA[Isn't it ironic that exercising a lot can make you weaker?]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/979/191-bright-lines-and-blurred-lines-part-3.mp3" length="18507316" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Isn't it ironic that exercising a lot can make you weaker?]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>191  Bright Lines and Blurred Lines  Part 3</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:51</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Isn't it ironic that exercising a lot can make you weaker?]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>190  Bright Lines and Blurred Lines 2</title>
	<link>https://rpmartialarts.com/podcast/190-bright-lines-and-blurred-lines-2/</link>
	<pubDate>Sat, 02 Mar 2019 22:30:19 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=976</guid>
	<description><![CDATA[Most of us are aware of the martial arts movie trope of the hero or villain who is supremely, indeed magically aware of his surroundings at all times.]]></description>
	<itunes:subtitle><![CDATA[Most of us are aware of the martial arts movie trope of the hero or villain who is supremely, indeed magically aware of his surroundings at all times.]]></itunes:subtitle>
	<content:encoded><![CDATA[Most of us are aware of the martial arts movie trope of the hero or villain who is supremely, indeed magically aware of his surroundings at all times.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/976/190-bright-lines-and-blurred-lines-2.mp3" length="15123101" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Most of us are aware of the martial arts movie trope of the hero or villain who is supremely, indeed magically aware of his surroundings at all times.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>190  Bright Lines and Blurred Lines 2</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:30</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Most of us are aware of the martial arts movie trope of the hero or villain who is supremely, indeed magically aware of his surroundings at all times.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>189  Bright Lines/Blurred Lines  Part 1</title>
	<link>https://rpmartialarts.com/podcast/189-bright-lines-blurred-lines-part-1/</link>
	<pubDate>Sun, 24 Feb 2019 23:57:47 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=973</guid>
	<description><![CDATA[Is it possible to become too detail-oriented?  It can be if it causes you to lose sight of the bigger picture.]]></description>
	<itunes:subtitle><![CDATA[Is it possible to become too detail-oriented?  It can be if it causes you to lose sight of the bigger picture.]]></itunes:subtitle>
	<content:encoded><![CDATA[Is it possible to become too detail-oriented?  It can be if it causes you to lose sight of the bigger picture.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/973/189-bright-lines-blurred-lines-part-1.mp3" length="22947297" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Is it possible to become too detail-oriented?  It can be if it causes you to lose sight of the bigger picture.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>189  Bright Lines/Blurred Lines  Part 1</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:56</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[Is it possible to become too detail-oriented?  It can be if it causes you to lose sight of the bigger picture.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>188  The Brain is the Deadliest Organ</title>
	<link>https://rpmartialarts.com/podcast/188-the-brain-is-the-deadliest-organ/</link>
	<pubDate>Tue, 12 Feb 2019 22:18:56 +0000</pubDate>
	<dc:creator><![CDATA[Jeff Westfall]]></dc:creator>
	<guid isPermaLink="false">https://rpmartialarts.com/?post_type=podcast&#038;p=969</guid>
	<description><![CDATA[While the natural weapons of your body like your fists, shins, elbows, and knees can be quite formidable; without the brain to run things they are only parts to memorize for an anatomy test.]]></description>
	<itunes:subtitle><![CDATA[While the natural weapons of your body like your fists, shins, elbows, and knees can be quite formidable; without the brain to run things they are only parts to memorize for an anatomy test.]]></itunes:subtitle>
	<content:encoded><![CDATA[While the natural weapons of your body like your fists, shins, elbows, and knees can be quite formidable; without the brain to run things they are only parts to memorize for an anatomy test.]]></content:encoded>
	<enclosure url="https://rpmartialarts.com/podcast-download/969/188-the-brain-is-the-deadliest-organ.mp3" length="20727306" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[While the natural weapons of your body like your fists, shins, elbows, and knees can be quite formidable; without the brain to run things they are only parts to memorize for an anatomy test.]]></itunes:summary>
	<itunes:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></itunes:image>
	<image>
		<url>https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg</url>
		<title>188  The Brain is the Deadliest Organ</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:24</itunes:duration>
	<itunes:author><![CDATA[Jeff Westfall]]></itunes:author>	<googleplay:description><![CDATA[While the natural weapons of your body like your fists, shins, elbows, and knees can be quite formidable; without the brain to run things they are only parts to memorize for an anatomy test.]]></googleplay:description>
	<googleplay:image href="https://rpmartialarts.com/wp-content/uploads/2016/01/67-Martial-Nerds-vs-Martial-Jocks-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
