The Pay Chen Show

Episode 165 - December 17, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 18 Dec 2016 17:53:00 -0800

'Tis the season to be jolly but it's not an easy time of year for everyone. Therapist Tenniel Rock shares tips and advice on how to reach out to friends or coworkers who might be having a difficult time during the holidays. Plus what you can do if this time of year is stressful or difficult for you.

Find out how sharing a story about your food hero can help raise money for the Community Food Centres Canada and what great work is being done with the donations.

Chef Andrea Buckett gives us a peek at the new food and eating trends we'll see more of in the new year - bugs? Food delivery? Seaweed? Get the details!

Episode 164 - December 10, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 11 Dec 2016 17:20:00 -0800

Do you love your coffee machine with the pods and you think you're doing a good deed by recycling them? Guess what? They're ending up in the landfill.
Find out why your recyclable coffee pods aren't being recycled at all when the guys behind Go Java join the show to tell you how they will pick up your old pods and get them recycled properly.

Chef and restaurant owner Stefano Faita chats bout the new foodie subscription box called Food Trip To...and how he selected the products for the box featuring Italy.

Registered dietician Carol Harrison talks about the mistakes you're probably making with food this holiday season and the free hotline by Eat Right Ontario you can call to ask RD's any food related question - like, is that turkey still safe to eat? And how long can you leave food out at a buffet?

Episode 163 - December 3, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 4 Dec 2016 17:24:00 -0800

Everything you need to know about whiskey from Irish Whiskey Ambassador Conor Timmons as you get ready for the holidays (or just want to know what other people are talking about.)

Chef Lynn Crawford with entertaining tips to make the holidays easier and less stressful, and Sandra Oldfield from Tinhorn Creek Winery in British Columbia talks about her recent award and work in the wine industry.

Episode 162 - November 26, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 27 Nov 2016 09:49:00 -0800

Pay is back from British Columbia and her first visit to Whistler (psst...winter is not the most popular season there.)

Find out what new oddities and unbelievable stories have been added to the new Ripley's Believe it or Not book....from one of the senior researchers who has to verify that these stories and photos are true!

If you're looking for a high-impact holiday gift - consider a gift basket from FoodShare...they're a great organization that works to make healthy food affordable and accessible for everyone. Buying a gift basket from them not only provides you with a stellar gift - but helps fund their amazing programs.

Lifestyle expert, Shoana Jensen, joins the show to share her essential holiday tips that will make entertaining easier for you this season.

Episode 161 - November 5, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 7 Nov 2016 07:05:00 -0800

John Catucci from You Gotta Eat Here co-hosts this show!

Find out what it's been like shooting 5 seasons of the hit Food Network show - and what dishes have stood out to John as they shoot around the world.

Plus, tune in for details on where you can see him in person!

Episode 160 - October 29, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 30 Oct 2016 15:00:00 -0700

Two entertaining and inspirational writers and cookbook authors join the show today!
And both of these fabulous cooks have been short listed for the Taste Canada Cookbook Awards!

Tara O'Brady of Seven Spoons (name of the blog AND her popular cookbook) talks about growing up in southern Ontario with Indian flavours at home, Canadian foods around her and the mix of other cultural spices and ingredients that influenced her cooking today. With dishes that are easy to make and simple tips to update old favourites, Tara has ideas for making meals delicious.

Plus, THE chocolate chip cookie recipe that will blow all others out of the water - a BuzzFeed blind taste test of top recipes even says so.

Professional Home Economist Mairlyn Smith chats about the challenges and the perks of cooking with Canadian-grown ingredients, which she highlights in her cookbook, Homegrown. With healthy tips on shopping, storing and cooking, this cookbook will get you to eat better and support local growers.

Episode 159 - October 22, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 24 Oct 2016 07:18:00 -0700

Explaining Halloween to new Canadians...it's ok to take candy from strangers one day of the year.

Find out how you can meet some of your favourite designers and bid on a one-of-kind piece of furniture decorated by some of the city's best...including Norm Kelly! All to support the great work done by the Furniture Bank.

Food + Film = the Eatable Film Festival...in its second year, the festival co-founder explains what delicious things there are to eat and drink along with the screenings.

Toronto Star food writer Karon Liu visits the newly opened Poop Cafe. Yep.

Episode #158 - October 8, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 10 Oct 2016 17:54:00 -0700

It's Thanksgiving weekend and what better way to give thanks than to support Restaurants For Change? Ruby Watchco chef, Lora Kirk, joins the show to tell you why you should dine out on Wed. October 19th at some of the best restaurants across Canada.

Confused about what sustainable seafood is? Do you know if you're really getting the more expensive fish you paid for or if it's been swapped with a cheaper variety? Learn about seafood fraud, how to make sure you get what you pay for and how to support sustainable fisheries around the world.

Episode 157 - October 1, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Wed, 5 Oct 2016 19:59:00 -0700

Is Toronto ready for a new kind of plant-based restaurant?
Chefs David Lee and Tyler Shedden think so. The two chefs talk about the new restaurant Planta, and why they chose not to use the word "vegan to describe it.
What kind of food is on the menu and can it satisfy the most die-hard carnivore?
The chefs share some tips and and ideas for going meatless and talk about their inspiration and what they learned by living a plant-based diet.

Episode 156 - September 10, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 11 Sep 2016 16:30:00 -0700

Away of for the next two weeks so everything is packed into this show!

Pay chats with Richard Goldhar (a licensed insolvency trustee and debt expert), as he shares some surprising ways you could be wasting money without knowing. And the monthly that you might not realized is affecting your credit rating. Plus...are you paying more for those loyalty or reward points...?

The Toronto Garlic Festival is back with the garlic breath contest and all the different kinds of garlic and garlicy foods you could dream of. Find out how to grow your own (it's very easy) and learn why you should be cooking with local garlic.

Episode 155 - September 3, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 5 Sep 2016 14:20:00 -0700

Poke is popping up all over Toronto restaurant menus and neighbourhoods - but what is it?
The owners of the new Pokito restaurant at Queen and Spadina stop by the show to talk about the origins of poke, what's traditional and what new flavours they've brought to the city.

Registered nutritionist Lianne Phillipson, shares tips for getting back to your routine in September and prepping for back to school for the kids.

And Ikea's DIY dinner parties...

Episode 154 - August 27, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 28 Aug 2016 07:50:00 -0700

It's another week with some awesome women. Pay is joined by actress and comedian Anne Marie Scheffler who is launching her one-woman comedy show MILF LIFE CRISIS for a two week run in Toronto. Anne Marie shares her personal story of getting married, having kids, getting divorced and realizing she's a MILF and should embrace it.

Parenting writer Sam Kemp-Jackson write a story calling for Home Ec. to be brought back because kids aren't learning the practical things they need! But, why learn when you can just hire people to fix things and make food?

Episode 153 - August 20, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 21 Aug 2016 16:25:00 -0700

This podcast is for people who love dogs and who love food. Hopefully you fall into this category.
Do you love dogs but don't feel like you can commit to having a pet? Pay chats with Coveted Canines about their need for foster homes when they rescue dogs.
It's a 2-4 week commitment and they provide everything! Find out more about the dogs they rescue and how you could be a foster parent to a dog before they are adopted.

EnRoute Magazine has once again launched their Canada's Best New Restaurants list - and you can vote from a list of nominees. Vote for your favourite new spot and you could also win a trip for 2 with Air Canada. Food writer and cookbook author Amy Rosen joins the show to talk about the judging process and what it takes to make the list. Plus a preview of her new cinnamon bun business.

Plus a list of discontinued Olympic sports!

Episode 152 - August 13, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 15 Aug 2016 08:00:00 -0700

It's the awesome ladies show! Talented comedy writers and performers Ashley Comeau (Second City, Best Female Improviser 2015 - NOW Magazine) and Rhiannon Archer (Canadian Comedy Award nominee) join the show to talk about getting kicked out of traffic court, why you shouldn't offer Ashley beer, and what it's like doing stand-up and improv.

Keep your eyes out for Mnandi Pies...these savoury Zimbabwean pies are finding a permanent home in Toronto and you'll want to try them. Hear why Evis Chirowamhangu wanted to bring these flaky treats to Toronto.

Episode 151 - August 6, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 7 Aug 2016 19:21:00 -0700

Interested in taking your outdoor cooking one step further? Why not experiment with smoking your own food? Kevin Castonguay from catering and events company Provisions T.O, shares tips on how to get the best smoked meat with the simplest equipment.

And world famous coffee artist, Michael Breach, shares his story of being discovered on social media and now traveling the world being hired by clients to do intricate coffee art.

If you get confused by gluten-free and what's ok if someone suffers from celiac versus a gluten sensitivity, Dr. Dina Kulik tells you what you need to know and what to look for when you're shopping.

Plus, someone celebrates their lonely birthday on Mars. Find out who.

Episode 150 - July 23, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 24 Jul 2016 17:47:00 -0700

Do you know what's in your bottle of olive oil? There's a good chance it's not olive oil!
Val Vagopoulos from Olive That! joins the show to tell you all you need to know about buying and tasting extra virgin olive oil. Labels often don't tell the truth and what should you ask before you buy?

Does the more expensive bottle mean a better product? And how long does olive oil last? Find out so you don't get ripped off the next time you buy a bottle!

Episode 149 - July 16, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 18 Jul 2016 12:16:00 -0700

This show is for all the meat-lovers.
Peter Sanagan from Sanagan's Meat Locker in Kensington Market joins the show with food writer, Ivy Knight.
Learn about Ivy's series of FREE food events at the Drake Hotel...every Monday evening and take part in Butcher Appreciation Night on July 25th.
Peter explains the difference between grass-fed and grain-fed beef and marbling, what some lesser-known but delicious cuts of meat are, and how to find the meats you're looking for.

Episode 148 - July 9, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 11 Jul 2016 08:00:00 -0700

Pay is back from a trip to Nova Scotia where she walked in on her mom massaging lobsters. It's a real thing, apparently. Listen to find details.

Chef Rob Gentile (Buca) and Afrim Pristine (Cheese Boutique) join the show to talk about their love of dogs and how they're raising money for the Etobicoke Humane Society with a big BBQ event where dogs are welcome!

Have you heard of the Newcomer Kitchen? Did you know there are a group of Syrian moms making delicious Syrian meals that you can order to take hoe? Len Senater (The Depanneur) offered his kitchen space to a group of Syrian moms new to Toronto who were staying in hotels and didn't have a kitchen to cook in. With the help of Rahaf and Esmaeel (recently arrived Syrians who assisted in coordinating), that one event snowballed into many opportunities for the Syrian women including cooking for 1000 people at the recent Laminato arts festival and catering a private VIP dinner for guests that included the Mayor. Learn about how you can get involved with Newcomer Kitchen to help them grow and expand.

Episode 147 - June 25, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 27 Jun 2016 07:30:00 -0700

The secret lives of massage therapists...what you might be doing that they're talking about.

Pay is joined by Harry Lalousis - Mustard Sommelier for Maille mustards in the UK. There are many uses for mustard and you might be missing out on some of the most delicious ways to use them. Why dijon mustard is the base for some of your tastiest foods.

Matt Basile (Fidel Gastro food truck, Lisa Marie) shares his tips for making your homemade foods better and what you'll find more of on menus soon.

And the owner of DeeBee's Teapops is a doctor and mom of 2 who started her own business making healthy treats that actually taste good. Have an idea you want to turn into a business? She did it.

Episode 146 - June 18, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 20 Jun 2016 16:58:00 -0700

Get your grills ready - Chef Rob Braganolo from Carver shares his favourite things to cook on the grill and they aren't sausages or burgers! Learn to make perfect fish, pizza and even mussels on the grill this summer. Plus, hear about the special offerings at Taste of Toronto taking place June 23-26 at Fort York.

Do you know what makes an Aussie meat pie unique? The two young women who own Kanga Aussie Meat Pies stop by the studio to talk about relaxing summer "sessions" and how they started making Aussie meat pies in Toronto.

And if you like the idea of visiting 3 different Toronto restaurants in one night and don't mind getting a little active - find out how you can do a CycleDine tour and join a small group that cycles and eats at hot spots in the city.

Episode 145 - June 11, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 13 Jun 2016 07:33:00 -0700

Some of the best food in Toronto is just outside of Toronto. Have you ever driven past a plaza or a tiny hole-in-the-wall restaurant and been curious about what's being offered inside?
Food and drink writer, Suresh Doss, has become known as the unofficial food ambassador of Scarborough - becoming the go-to source for authentic and delicious multicultural dishes.

He shares the names of hidden gems all over the GTA from Scarborough to Rexdale and Brampton - and the must-try dishes that will delight your tastebuds. His popular 905 food tours have taken off with curious eaters wanting to try new flavours. Listen to his tips for finding new favourites and how to order from an unfamiliar menu.

Episode 144 - June 4, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 6 Jun 2016 08:00:00 -0700

The Queen of Cakes and the woman who put beautifully designed cakes on the Toronto map - Bonnie Gordon - joins the show with the head pastry instructor of The Bonnie Gordon College of Confectionary Arts.
They discuss the trends in desserts and pastry, the flavours you'll see more of this year, and what it takes to make cake dreams come true. Plus, the popularity of the $12,000 cake!

Toronto BBQ week kicks off on June 6th and Harbord Room chef Cory Vitiello talks about the great menu items you can enjoy only during BBQ week!

Episode 143 - May 28, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 30 May 2016 07:30:00 -0700

Gardening expert Frankie Flowers joins the show to answer your gardening questions and shares his tips on growing your own food successfully. Whether you have a large garden or just a small balcony, Frankie breaks down the essential items you'll need and the most important things to consider as your grow and harvest.
Did you know you can grow kiwi? Learn how to naturally get rid of pests, kitchen solutions to fertilize your plants and which plants grow well in little sun. Plus, the most useless watering tool you might be using and wasting your money on.

And you'll be surprised by some of the great new fruits and veg you can be growing this summer (pink blueberries and a plant called "ketchup and fries").

Chef Carl Henrich of Richmond Station chats about his involvement with Toronto Taste and previews what he'll be serving up.

Episode 142 - May 21, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 22 May 2016 13:33:00 -0700

Back from Halifax with a story to share about my dad offering a scammer money over the phone.

To kick off the Victoria Day long weekend, Design and Lifestyle Expert Karl Lohnes, pops by to share ideas on updating high tea for your next event or gathering. Plus, the difference between High Tea and Afternoon Tea and hey...did you know one of them usually involves beer?

Karl shares easy ways to amp up your next shower, brunch or pool party with ideas inspired by traditional High Teas.

Toronto Taste is coming up o June 12th and Pay will be broadcasting live with Zane Caplansky. Tune into find out how Second Harvest rescues food and gets it to people who need it most.

Episode 141 - May 7, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 9 May 2016 15:33:00 -0700

What is human Hungry, Hungry Hippo? Tune in to find out.

If you'd like to eat healthier, and make better meals for you and/or your family, cookbook author and cooking class instructor Nettie Cronish and Registered Dietician Cara Rosenbloom join the show to talk about their book: Nourish - Whole Food Recipes featuring Seeds, Nuts and Beans.

Find out if soy is really bad for you, or if it's gluten, maybe fat...or nuts. The women set the story straight and share some suggestions for cutting down your grocery bill and making delicious meals that are good for you.

And what would you do if you found over 4-million dollars deposited into your bank account? You'll never believe what one 21-year-old spent it on.

Episode 140 - April 30, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Sun, 1 May 2016 11:24:00 -0700

Pay found the best way to get rid of old stuff (it's not new...she is just new to doing this.)

And someone got a grown-up BBQ and is conquering her flame fears after having a BBQ explode in her face once. Hear the pathetic story.

Joel MacCharles and Dana Harrison are the couple behind WellPreserved.ca - a great blog of recipes for preserving. Their new book, Batch, includes tips, techniques and recipes for preserving. Joel shares the 7 types of preserving (and chances are you're doing more than one without knowing it) and a few simple 10-minute recipes you could be doing at home without any extra equipment.
Some of them involve booze.

Plus - their kitchen experiments gone wrong...

Episode 139 - April 23, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 25 Apr 2016 07:00:00 -0700

Pay's tooth fell out. That was fun.

Feel like an under-achiever? A guy is going to make over $100,000 this year by decorating bananas. You got that right. Bananas.

While you're packing away your fall and winter gear - make sure you do it right! Yes, there are many, many wrong ways to do it. Lifestyle Expert Shoana Jensen joins the show to talk about the best ways to store your clothes and what you can do to save time and money. Also...tips for getting the most out of your laundry detergent.
Design duo Colin and Justin share their tips for sprucing up your home and where to put your money. Plus, how to make your cabin or cottage a perfect second home.

Would you go to a naked restaurant? If you can...you have a chance to dine in the nude this summer. Tune in for details!

Episode 138 - April 16, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 18 Apr 2016 07:00:00 -0700

It's tax time and Pay's accountant doesn't think chocolate is a work expense.

The sisters behind the popular cookbooks, Bite Me, and Bite Me Too, join Pay to talk about their latest book, Lick Your Plate.

Julie Albert and Lisa Gnat have been creating recipes and dishes to answer the question, "What's for dinner?" They talk about what makes their recipes easy to follow, working with family, and their favourite meals.

Episode 137 - April 9, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 11 Apr 2016 07:00:00 -0700

Pay recaps her gluttonous trip out west to British Columbia where it actually FELT like Spring. A food-packed trip to Vancouver and Victoria to sample their delicious offerings and also some quality time with her niece. The girl with the reverse mullet.
Do you like your name? Have you ever wished you had a different name? Writer and author Duana Taha talks about her new book, "The Name Therapist" where she looks into how people feel about their names and the perception we have over unusual or uncommon names Pay and Duana share some of their favourites, including their "Starbucks Name" and what they wanted to change their names to when they were kids.
April 9th was Gin and Tonic Day! Mixologist Colin Turner joins the show to talk about HOW to taste gin (kind of involves chewing), how the G&T came to be and what to expect in different kids of gin.

Episode 136 - March 19, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 21 Mar 2016 06:33:00 -0700

A frustrated mom sends her son an invoice totally almost $40,000 for the cost of supporting him since he moved back home 13-months ago. It includes $1000 for being an a**hole and not appreciating the support of his mom. Should adult kids be charged for moving back home?

Mom blogger and writer, Sonya Davidson, joins the show to chat about Macaron Day and it's roots in Paris.

Chef Ricardo conducted a survey for his food magazine and found some interesting results about the eating and meal habits of Canadians. Which provide is most concerned about healthy food? Where do people eat the fastest? And which province drinks the most wine with dinner?

How often do the guys in your life talk about their prostates? *crickets*
Ben Samaroo - a 28-year-old lawyer decided to write a cute picture book and donate proceeds to various men's health charities to encourage men to get their health checked more regularly.
Ben is a lawyer and wrote a book so let's all feel like underachievers.

Episode 135 - March 12, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 14 Mar 2016 07:00:00 -0700

A recap of a week's worth of eating and exploring new places in Toronto.
Reasons not to accompany a friend's 4-year-old to the bathroom and why you are not the worst parent in the world (with a solid example shared.)

Plus, Dr. Jason Fung talks about his latest book - The Obesity Code: Unlocking the Secrets of Weight Loss. A nephrologist (find out what that is) and founder of the Intensive Dietary Management Program, Dr. Fung has treated thousands of people struggling with obesity and explains why he says all diets work, and they don't work. And shares his tips for successful weightloss.

Episode 134 - March 5, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 7 Mar 2016 07:00:00 -0800

Pay takes a 5-person Syrian family on an outing to see sights in the city!

If you've ever wanted to quit your job and do something totally different - that's what Steve Gill did when he quit his tech job to open up a Mexican restaurant that has almost 60 locations across Canada!
Learn about different peppers - not all hot - and which ones are really, really, spicy. Steve shares tips on how to buy them and how to use them.
If you're looking for a table at some of Toronto's hottest restaurants, a new app let's you make same-day reservations! Learn about Dinr and how you can score some of the city's hottest tables on short notice.

Episode 133 - February 27, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 29 Feb 2016 07:00:00 -0800

I got tired of hearing stories about government-sponsored Syrian refugees stuck in hotels and needing help so I decided to volunteer and if that interests you - you can help a family too! Pay chats with Virginia Johnson who is working to match volunteers and families who could use some help settling in Canada. Tune in to find out how you can donate time to show people around, and if you have furniture to donate, the Furniture Bank could use your gently used goods and pass them on to someone who could use it.

What are the do's and don'ts when it comes to home renos? Designer Melissa Davis shares her money and time-saving tips when it comes to hiring a designer, trades and what to look for when getting help renovating your home. Plus the surprising low-cost decor fix she says gives you a great return on investment!

Episode 132 - February 20, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 22 Feb 2016 07:02:00 -0800

Do you remember how exciting it was to get a new book when you were a kid? Give that feeling to a kid who loves to read but may not be able to own a book of their own.
A Good Book Drive is hoping to collect 1000 new kids books for the Children's Book Bank in Toronto.
Radio host Lana Gay and Lindsay Timmins (Children's Book Bank) join the show to share stories of how a new storybook can make a huge difference in a kid's life.
And somehow two of three people in studio end up crying...

If you find health, dental or travel insurance confusing - you're not alone. Gavin Prout from Special Benefits Insurance Services breaks down what to look for when searching for personal insurance and the difference in coverage plans. Plus, why you'd be a fool to leave the country without travel insurance.

Episode 131 - February 13, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 15 Feb 2016 06:00:00 -0800

You don't have to live in the country or have a big yard to have some chickens! Food writer and author, Signe Langford joins the show to tell you all you need to know about having backyard hens and the perks of always having fresh eggs.

The best way to keep your gals healthy and comfortable and tips on cooking the best eggs (and when fresh isn't always best.) Plus, the best type of eggs to buy at the grocery store.

And if you're looking to add some art to your home or want to invest - the Artist Project is a great place to meet budding artists and pick up some unique pieces.

Episode 130 - February 6, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 8 Feb 2016 08:00:00 -0800

Chef Claudio Aprile (Origin restaurants) joins the show to talk about food, his favourite hidden gems, and the new season of MasterChef Canada.
Plus, a hint at his new restaurant....

Ladies who love beer, or just think they might kind of like beer - have a welcoming environment to enjoy and learn about local craft beer with bevies put on by the Society of Beer Drinking Ladies. Renee Navarro talks about starting the series of events with 4 other Toronto women, how you can attend an event, what's there, the brews you can try and what to expect. (Spoiler: a really good time, unique craft beer and new pals.)But men are not left out! Tune in to find out more!

Episode 129 - January 30, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 1 Feb 2016 09:00:00 -0800

What food are you going to see more of that is actually full of nutrients?

BUGS! EAT BUGS!
Pay chats with Jarrod Goldin from Entomo Farms about farming edible insects, why they're good for you and why they're better for the environment. Plus, Pay tries the new desserts from Summerhill Market made with ground crickets and mealworms.

Want to buy fresh fruits and vegetables at a lower price than what's at the grocery store? Want to get your kids to learn about growing and preparing healthy food? Find out what programs and services FoodShare offers and how you can score healthy food at a discount.
And if you're looking for a way to support their programs AND have a tasty night out - consider buying a ticket to Recipes for Change on February 25th.

Episode 128 - January 23, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 25 Jan 2016 08:00:00 -0800

What classic Canadian show did I get to be a part of this year?
Chef Tyler Shedden (Chase Hospitality Group, formerly of Cafe Boulud) gives us the lowdown on truffles (not the chocolate kind), including the most expensive truffle sold, the difference between white and black and how people find these nuggets of gold in the ground.

Tim Caulfield (Canada Research Chair in Health Law and Policy, a Professor in the Faculty of Law and the School of Public Health at the University of Alberta and Research Director of the Health Law Institute at the University of Alberta) returns to the show to talk about all the things we're doing wrong when it comes to health and diet. What's the Tom Brady and Gisele Bundchen diet and does it really work? And if you think celebrities don't influence your health and eating habits...wrong.

Tim shares the scientifically proven ways to be healthier (you may not like them, but they work.)

Episode 127 - January 16, 2016

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 18 Jan 2016 11:00:00 -0800

It's the first show of 2016 as Pay recaps highlights of her family trip to Taiwan with her parents!

If you made it a goal to be healthier in 2016 - start with the food you eat. TV personality and holistic nutritionist Kim D'Eon joins the show with easy tips to incorporate healthy habits and the types of food you should eat. Plus, what are some of the top food trends of 2016 and what will you see more of this year? Pssst....what is the new kale?

And the most annoying type of plane passengers. What's yours?

Episode #126 - December 26, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 28 Dec 2015 08:00:00 -0800

Christmas is over but that doesn't mean you're not going to entertain for NYE or into the new year! Jitin Gaba (restaurant chef at TOCA in the Ritz Carlton) talks about creating the best cheese boards and how to make the better.

MY MOM AND DAD ARE IN TOWN and they reluctantly come on the show.
Find out what my dad things I do for a living and listen to their general discomfort at being on the radio.
Someone at the station was offered $1000 at Christmas if she loses 10-pounds. Would you?

Episode #125 - December 19, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 21 Dec 2015 08:17:00 -0800

Looking for a great gift for the foodie in your life? Buy them a ticket to Chefs for Change taking place in the new year! A group of Canada's best chefs will be cooking and preparing food for 5 different events in 2016. It's your chance to meet top chefs and enjoy fabulous food at a top-notch event that raises money for Community Food Centres Canada. Nick Saul joins to the show to talk about the events and the work CFCC does in your community.

Don't call her the Grinch but nutritionist Theresa Albert has a list of things you really should avoid this holiday season and tips on how to still enjoy your favourite foods and treats.

Episode #124 - December 12, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 14 Dec 2015 08:00:00 -0800

Do you know the difference between a yam and a sweet potato? How about the date of National Farting Day?
Professional Home Economist Mairlyn Smith (BT, Cityline) joins the show to chat about her latest cookbook, Homegrown, which celebrates everything that is grown and produced in Canada.
With recipes featuring ingredients from coast to coast, Mairlyn gives tips and info on getting the most bang for your buck and shares food trivia you may not have known!

Epsiode #123 - December 5, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 7 Dec 2015 08:00:00 -0800

Could Toronto be the next King of Craft Beer?
Steve Himel of Henderson Brewery sure hopes so. Hear about Toronto's history of making good brew and how you can get in on the new brewery opening in the Junction area of Toronto.
Beer of the month clubs and new flavours honouring well-known Canadians are going to be available in the new year - so be the first to get in on it before they sell out!

Find out why you shouldn't reboil that pot of water for your tea and how long you're really supposed to steep it for. And what flavours can you expect more of in 2016? Lana Sutherland, CEO of Tealeaves shares her tips and trends for tea drinkers.

Want to pay it forward when you travel? Travel expert Mary Jean Tulley says not to buy candy when you go abroad, instead spend a few dollars on simple, inexpensive items that could really make a difference in someone's life (ok, one of the suggestions is to pack inexpensive reading glasses to give away).

Episode 122 - November 28, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 30 Nov 2015 07:30:00 -0800

Is the Toronto real estate bubble going to burst anytime soon?
Are you barely making your mortgage payments?

Mortgage specialist, Ron Alphonso was recently featured in a Toronto Life article as someone who offers private second mortgages to people the bank don't want anything to do with.
He shares ways to avoid getting in over your head and what you need to know when thinking about getting another mortgage.
Find out where he'd buy a home in today's market and what he'd avoid purchasing in the city.

Episode 121 - November 21, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 23 Nov 2015 11:11:00 -0800

What's replacing burgers and tacos as the new hot food in town?
Chef Rob Braganolo of Carver (formerly of Marben restaurant) talks about the pros of slow roasting your meats and how to get it right. What is porchetta and is it something you would make at home?
Chef Rob shares ideas on changing up your regular holiday meal and tells you the secrets to getting juicy meat and crispy skin.

NOW magazine's Ecoholic columnist, Adria Vasil, talks about the nasty things you should know about your favourite instant noodle companies and soft drinks. Hear what she has to say before buying your next pack of ramen or soda!

After Charlie Sheen's HIV announcement, a lot of people started talking again about HIV and Aids. Pay chats with someone from CANFAR about the current risks in Canada.

Episode 120 - November 14, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 16 Nov 2015 09:19:00 -0800

Find out why more and more people are getting Type 2 diabetes when they're young.
Are you at risk? What are the symptoms? How can you keep your kids from getting diabetes?
There's an increase in young women being diagnosed and Dr. Richard Tytus, family physician in Hamilton, Ontario and Associate Professor of Family Medicine at McMaster University, explains why this is happening and what you can do to protect yourself.
Mom of 2 and entepreneur, Tracey Ruiz, shares her experience with being diagnosed with Type 2 diabetes in her early 40's.

Battle that awful winter skin with great tips from beauty expert Chantal Guertin (The Marilyn Denis Show). Chantal shares her picks for using oil to clean your skin and why this is becoming a hot trend.

If you need or want to cook more vegetarian or vegan dishes for the holidays, Chef Lauren Marshall, has ideas and suggestions on making delicious dishes that everyone will enjoy.

Episode 119 - November 7, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 9 Nov 2015 08:00:00 -0800

Nutritionist Lianne Phillipson-Webb does some myth busting when it comes to winter health care. Does loading up on Vitamin C beat that oncoming cold? Can you get Vitamin D in your meals? Find out as she sets the record straight and learn what you need to boost your immunity as germ season rolls out.

Food writer, Corey Mintz, joins the show to talk about his recent story for the Globe and Mail where he uncovers a hidden secret in the restaurant industry. Why are the expensive restaurants barely paying their kitchen staff minimum wage and how do they get away with it? Think you can boycott those unfair employers? Well, good luck. Listen to find out what to ask the next time you eat out.

Episode 118 - October 31, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 2 Nov 2015 10:12:00 -0800

New day and new time! The Pay Chen Show moves to Saturday at 3pm.

TV Host, cookbook author and chef, Mary Jo Eustace, co-hosts the show and chats about her days hosting "What's For Dinner?" with Ken Kostick, cooking on radio, and what inspired her to launch her latest cookbook. "Scared Wheatless" is a gluten-free book that won't make you crazy.
Mary Jo's 10-year-old daughter, Lola joins the show to chat best and worst things during Halloween, and her experience losing her hair.

Plus, find out about the bake sale being put on by Bonnie Gordon College to benefit the family that Pay is helping to sponsor from Syria!

Episode 117 - October 25

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 26 Oct 2015 18:10:00 -0700

It's the last Sunday night show!
Next week Pay's show moves to Saturday's at 3pm but you can still catch the podcasts here.

Hassel Aviles (Toronto Underground Market) and Trish Magwood (author, Dish Cooking Studios) join Pay on the show to talk about their new project that will change the way you get lunch and dinner on the table. What's it like being an entrepreneur working on a start-up and how is this decision influenced by their kids?

Cognitive Neuroscientist Dr. Colin Ellard talks about the psychology of haunted houses and why we love to be scared! Plus, how to create the best spooky and haunted experiences. What makes us love ghost stories and jumping out of our skin?

Episode 116 - October 18, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 19 Oct 2015 08:18:00 -0700

Do good when you eat out on October 21st with Restaurants for Change.
Nick Saul from Community Food Centres Canada and Ryan Donovan of Richmond Station talk about the great work done by CFCC across Canada and why it's important for the food community and diners to support the cause.

The man who has spent 38 years traveling the world to find the weird and the strange for Ripley's Believe It or Not! books and museums joins the show to talk about their latest book and the strange things he's witnessed over the years...oh, and HOW many two-headed animals does he have??

Easy entertaining tips with Shoana Jensen as we get ready for hosting people through the fall and winter season.

Episode 115 - October 11, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Tue, 13 Oct 2015 08:00:00 -0700

Happy Thanksgiving!

Pay has a new name according to the superintendent of her condo.

What seafood should we be eating and what should we avoid? Chef Martin Kouprie of Pangaea restaurant tells us about OceanWise and how we can eat to protect our oceans.

Alison Fryer (formerly of the Cookbook Store) has put together a great Up Close & Personal Series of events at George Brown College that is open to the public and you can listen to and meet your favourite chefs and authors.

Pay and Vinney do a rapper name battle and it's pretty glorious. Also, if you lived somewhere where you didn't get all four seasons - would you pay to have coloured leaves shipped to you? Some people would.

Episode 114 - October 4, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 5 Oct 2015 09:08:00 -0700

Pay found a new favourite pizza place in the east end of the city!

Peter Neal of Neal Brothers Foods brings wine to the studio to talk about the food business he started with his brother when they were in university and how it's grown to include amazing chips and condiments. Plus, their first cookbook, Goodness, hits shelves this month - they asked 37 chefs and good food advocates across the country to contribute recipes. 50% of proceeds from the book will go to the Community Food Centres of Canada to continue the great work they do.

Some of the best recipes from the Canadian Living Test Kitchen are in the NEW cookbook, Canadian Living: The Ultimate CookBook. Food Director Annabelle Waugh talks about how the tastes of Canadians have changed and evolved, what our favourite dishes are and ...butter tarts with raisins or without?

Pay is not happy with her Uber passenger rating and what would you do if your cab driver was checking Facebook and Tinder while he was driving you home?

Episode 113 - September 27, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 28 Sep 2015 07:45:00 -0700

Did you catch a glimpse of the Super Moon Lunar Eclipse?
Food blogger and Master Chef Canada Season 1 contestant Julie Miguel joins the show to talk about being a "mompreneur" and creating the job she wants.

If you love food and film (who doesn't) The Eatable Film Festival is Toronto's first food film festival that will combine top food and drink with interesting films.

And one budding entrepreneur is looking for funds to help produce his fitness protein beer - plus Pay almost gets gassed out of the studio.

Episode 112 - September 20, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 21 Sep 2015 07:00:00 -0700

Ruth Tal, the founder of popular vegan restaurants, FRESH, joins Pay to talk about their new cookbook called SUPERFRESH. The recipes and food aren't just for vegans and vegetarians but you can find great inspiration to get more veggies into your diet.
Ruth chats about the hot super foods and healthy trends and why you don't have to give up meat to enjoy them.

The Furniture Bank is having a great fundraiser called Chair Affair - it's your chance to bid on a one-of-a-kind celebrity designed piece of furniture. Hear about the great work they do and how you can donate your gently used furniture to help someone create a home.

And I'll tell you about the guy I almost punched (and wanted to punch) a few weeks ago and whether or not it's really 'assault" or like, deserved.

Plus - the dirtiest spot on an airplane isn't what you think it is.

Episode 111 - September 13, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 14 Sep 2015 06:30:00 -0700

TIFF has taken over the city! Pay spots one celeb during the walk in the rain.
Chef Mike Ward talks about organizing your kitchen like a chef and making use of everything you have without waste.
Plus, the downside of food porn and the celeb chef culture.
And - Mike says you DON'T always have to buy the best.

Pay receives an apology 20-years later and wonders if it's ever too late to say you're sorry.

Episode #110 - September 6, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 7 Sep 2015 09:00:00 -0700

Happy, happy long weekend show! What's the best job Pay can recommend for your kid?

Brady Lowe from Cochon 555 talks about the importance of heritage breed pigs, what makes them different, and how you can enjoy some during the Toronto Food and Wine Festival.

Vince Antonacci, a restaurant consultant shares inside info about how restaurants price their menu, pet peeves from owners, and why you SHOULD send back food you're not happy with.

And Pay admits the weird and unusual thing she collected as a child. A million bucks says you would have never guessed.

Episode #109 - August 30, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 31 Aug 2015 07:39:00 -0700

Another extended show tonight as Chef Rob Rossi (Bestellen, Top Chef Canada Season 1) and Devin Connell (Delica Kitchen) talk about helping clueless cooks and making better meals with their new Food Network Show, Chef In Your Ear.

Find out the biggest mistakes cooks make, the essential items you should have, and what these professional chefs want you to experiment with.

Nutritionist Lianne Phillipson Webb shares meal planning ideas, back to school lunch ideas and talks about your favourite milk alternatives.

Did you know kids used to be sent home from school if they ate garlic in Ontario? Up until the 70's it wasn't welcome in most households. Peter McClusky wrote "Ontario Garlic - The Story from Farm to Festival" and looked into the history of how garlic made its way into homes and restaurants. Plus, he shares tips on growing and how to store the bulbs. And check out the Toronto Garlic Festival September 20th at Whychwood Barns.

And if you thought you'd never make money from your stupid idea - other people are cashing in! A few guys out west are selling bottled air, and people are buying.

Episode 108 - August 23, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 24 Aug 2015 08:28:00 -0700

It's an all comedy lady panel for the first hour of the show tonight!

Canadian comedians Amanda Brooke Perrin, Aisha Alfa and Nelu Handa join the show to chat about DIY solutions, stalking Tom Cruise, whether destination weddings are selfish, and a segment called, "Racist or Not Racist?"

Chef Ricardo talks about apple season, what you should be eating and cooking with now, lunch solutions for back to school, and the importance of eating together.

What's the dream job at the Ex as a teen? Ed Keenan may have had it...

Episode 107 - August 16, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 17 Aug 2015 07:59:00 -0700

Pay is back from a family trip in Halifax and reveals the shocking thing her mother admitted, and the person she ran into after 30-years.

Whether you're travelling with family or friends, travel writer Heather Greenwood Davis (The Toronto Star, National Geographic Traveler) has road trip tips for making it more enjoyable and civil. Having just done a 30-day road trip with her family, Heather shares her thoughts on making the trip smoother.

You can vote for your favourite restaurant with EnRoute's Canada's Best Restaurant 2015. New restaurants from coast to coast are on the short list and you can have your say for a chance to win a trip and other prizes. Plus, it's a great way to discover and support businesses in your area.

Pay and Vinney chat the death of Columbia House and without shame, Pay talks about the first CD she every purchased.

Episode 106 - August 2, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Tue, 4 Aug 2015 08:00:00 -0700

What one guy said that irritated the hell out of me!

Pay chats with Daniel Millar from Bee Keepers Naturals about the plight of bees and how this is affecting the food we buy and the cost of our groceries. Plus, what you can do to help!

Ecoholic, Adria Vasil from Now Magazine talks about the chemicals in your shaving cream and gels and shares an easy DIY solution (hint: it's in your kitchen).
Plus, how car seats rank in terms of toxic chemicals and the better options that exist for your kids.

And the selfie generation has lead to an increase of makeup artists and hair stylists being booked to standby in the delivery room. Tune in to find out more!

Episode 105 - July 26, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 27 Jul 2015 18:16:00 -0700

Pay broadcasts live from Montreal with her best friend, radio announcer Nat Lauzon!

Their friendship spans over 20 years and this is the first time they've done a show together despite working in radio and television for two decades.

They chat about your public pet peeves (people who clip their nails in public, drivers who don't signal, people who use their cellphones in movie theatres) and listeners shared some good ones!

Take a listen to their take on things that p*ss people off!

Episode 104 - July 19, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 20 Jul 2015 08:00:00 -0700

Would you go back to a restaurant if the food and atmosphere were great but you encountered a rude staff member?

Summer entertaining and cottage meals made easy with Chef Jason Rosso!

Plus, a unique program brings international students to Canada to work on research projects that will improve our lives in the areas of science, engineering, health and more. Pay chats with one 20-year-old student from India who is working on a research project at York University and finds out how these students are giving Canada a global reputation!

And, what men need to know before hitting the gym.

Episode 103 - July 12, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Tue, 14 Jul 2015 08:23:00 -0700

The most expensive hotdog in the world sold out at $100 each. What and why..?

Toronto real estate agent Paul Greenberg shares advice and tips for potential buyers and sellers in the city. How do you figure out the up and coming areas and snag that deal? Find out about the Starbucks effect and the simple ways to increase the value of your property!

And if you want to support more Canadian businesses, Pay discovers a list of unique and great companies in the country that will make your shopping and gift-giving much easier.

Episode 102 - July 5, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 6 Jul 2015 07:42:00 -0700

Comedian Ali Hassan co-hosts with Pay for the first hour of this extended show!
Pay's review of Magic Mike XXL and why she's not a pervert.

Nutritionist Lianne Phillipson-Webb (sproutright.com) shares picnic food tips, and why your low-fat food might make you fat.

Pay and Ali debate whether borrowing a bathing suit is like sharing underwear.

Chef Natalia Machado from the Argentinian steakhouse L'Atelier d'Argentine in Montreal, talks about creating a restaurant that is popular with women and the trend of Argentinian flavours.

Ecoholic and NOW magazine columnist Adria Vasil tells us what we should be aware of when it comes to dry-cleaning, and what those green or organic claims really mean.
Plus, what do we need in our sunscreen and what are our best eco-friendly options?

And get ready for the $125 Twinkie.

Episode 101 - June 28, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 29 Jun 2015 09:46:00 -0700

"Meh" and "hot mess" are now real words according to the Oxford English Dictionary! Find out what other words have made their way onto the list.

Nutritionist Theresa Albert shares summer fit tips and the surprising number of vegetables we're actually eating.
Consumer technology expert Amber MacArthur talks about smart technology trends and how they're making our lives easier!
And MS affects more people in Canada than any other country in the world, making it Canada's disease. Find out symptoms and treatments with Dr. Karen Lee.
People are looking for "functional calories" with their drink choices. Learn about the hot trend of cold brew coffee and where you'll find it this summer.
And Taste of Toronto returns to Fort York this week - hear about what you can expect at the festival!

Episode 100 - June 21, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 22 Jun 2015 08:15:00 -0700

It's the first day of summer! Pay is back from a week in Scotland and chats about her adventures in Edinburgh and Glasgow (including a place where you can drink beer in church).

Matty Matheson (host of 'Keep It Canada' on Munchies, and chef at Parts & Labour) joins the show to talk about his travels across the country meeting food producers and chefs, and learning about the great things we make and grow in Canada.

Nervous about having people over? Lifestyle Expert, Shoana Jensen, shares tips for easy outdoor entertaining and ways to take the stress away.

What was Pay doing in Scotland? Enjoying drinks and a play in church, swinging on a trapeze at a circus school, and making haggis pakoras in an Indian restaurant in Glasgow. Also, in Perthshire...she was looking for a tea plantation. Yes, Scottish tea.

Episode 99 - Toronto Taste June 7, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 8 Jun 2015 09:00:00 -0700

Pay broadcasts live from the 25th anniversary of Toronto Taste with Zane Caplansky as they celebrate some of the city's best chefs and restaurants, and raise money to help Second Harvest. Guests include Food Network stars: Roger Mooking, John Catucci and Bob Blumer!

Listen to their conversations with chef and musician Roger Mooking (and why Zane owes Rogers a lifetime of knishes).

Owner of Dufflet Pastries, Dufflet Rosenberg, talks about being one of the "original 6" chefs for Toronto Taste; having supported the event for 25 years. And what cake recipe has never changed?

Learn more about the work Second Harvest does by rescuing perishable food around the city and who they help. This includes a group of kids at a Boys and Girls Club who had their first meal of the day at 4pm because of Second Harvest. And find out how you can volunteer by helping them deliver small quantities of food in your neighbourhood!

Afrim Prisine from the Cheese Boutique talks about Toronto's changing cheese palate and tells us the one cheese you should be eating this summer.

John Catucci from "You Gotta Eat Here" talks about the next season of the show, what he'd like to eat more of, and how you can send in your favourite restaurant ideas.
Food Network host Bob Blumer, raised how much money that night with his live auction prize? And he shares his love of finding the best food around.

Episode 98 - May 31, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Wed, 3 Jun 2015 08:18:00 -0700

Pay's most awkward conversation with her mother. The worst.

What are the strangest things a vet has seen a pet eat? Turns out dogs often eat the evidence...
Find out how you can attend some great seminars as part of a mini vet school and learn about the options and ways to ensure your pet lives their best life.

Toronto Taste is celebrating their 25th anniversary this year. Pay chats with chef Mark McEwan about his involvement with the event and how to get food to hungry people instead of throwing it in the garbage.

Plus, the story of a Colorado teen who's spent her life in foster care, puts out an online ad looking for a family to celebrate her birthday with.

Episode 97 - May 24, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 25 May 2015 10:27:00 -0700

Pay went to check out a new Taiwanese snack bar in Cabbgetown AND visited an asparagus farm in Norfolk County. Do you know how much asparagus can grow in one day??

Nutritionist Lianne Phillipson-Webb shares tips on taking care of your skin through the decades without using any chemicals or expensive products. How to keep your skin in top shape, naturally!

Canadians throw out over 30-billion dollars of food a year! Hear about one organization trying to rescue this food and distribute it to people in need. Second Harvest is also holding one of their biggest fundraising events on June 7th, Toronto Taste...it's your chance to meet and try food fem 50 of Toronto's top chefs! Find out how you can help by donating money, food, or time!

Episode 96 - May 17, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Tue, 19 May 2015 09:05:00 -0700

Pay has two new favourite restaurants you might want to try - including a popular Martime-inspired place serving Halifax donairs! It's the Victoria Day long weekend in Canada and the garden shops were a zoo! Outdoor design expert and host on HGTV, Carson Arthur, has tips on renovating your outdoor space with the most return on investment. Before you decide to build or plant something - hear what Carson has to say about boosting your property's value!

And how do you take one restaurant meal and turn it into two meals? MealShare has expanded in Toronto and 18 local restaurants make it easy for you to enjoy your night out while also donating a meal to someone in need!

Find out what one guy received from the man who bulled him 20 years ago!
Plus, one of the most popular stories of the night...sending someone a jart. That's right....a jart.

Episode 95 - May 10, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Tue, 12 May 2015 05:14:00 -0700

Have you ever had to lecture your parent?
What lies have you told someone you were paying money to help you? (A dentist, plumber, or in Pay's case...personal trainer)
Find out about the biggest awards night for...cheese. Yes, the Oscar's of cheese awards some of the tastiest and stinkiest products in the country. Maybe you need to try something other than cheddar the next time you're at the grocery store.
Chef Julian Bond has tips on buying, what you should ask, how you should store your cheese and how to make it last.
It's almost time for the big Yard Sale for the Cure to benefit the Canadian Breast Cancer Foundation. Have stuff to get rid of? Host a yard sale and raise some funds, or find the sales in your area and take some a new treasure.

Episode 94 - May 3, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 4 May 2015 07:28:00 -0700

Pay is back from a trip home to Nova Scotia and a quick food and farm trip to Winnipeg!
Tune in to hear how many times her parents were robbed in just a year and a half.
Find out about a great giveaway AND what all the hype is about fermented foods. Toronto nutritionist Meghan Telpner joins the show to talk about the fermented foods we should include in our diet, and why.
Mother's Day is coming up and what better gift than one that helps a mother who is taking care of abandoned and orphaned children? Singer/songwriter Amanda Martinez talks about her experience with SOS Childrens Villages and the work they do around the world to care for children.
Should a woman be fined for feeding hungry deer in the winter? Pay doesn't think so!

Episode 93 - April 19, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 20 Apr 2015 07:30:00 -0700

The topics may be serious but the people are funny!

Could you live on $1.75 a day?

Over 1-billion people around the world do.

Actor Ennis Esmer (The Listener, Red Oaks, Dark Matter) and actor and comedian Colin Mochrie join the show to talk about the Live Below the Line Challenge where they will feed themselves on only $1.75/day for five days to raise awareness and funds for organizations fighting extreme poverty.

Do you know the truth behind the shrimp you're eating? You should.

Food writer and Toronto Star columnist Corey Mintz and Dan Donovan, co-owner of sustainable seafood shop Hooked Inc, tell us why you should avoid shrimp from many East Asian countries.

Find out what countries offer safer seafood.

Episode 92 - April 12, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 13 Apr 2015 07:56:00 -0700

Comedian Ron James joins Pay to co-host the first hour of the show. He talks about his years of comedy, traveling across the country and his love for performing in Canada. Ron is performing in Toronto at Massey Hall on Thurs. April 23rd.
How do you feel about renting chickens to keep in your yard? A Toronto company wants to give you the opportunity to have fresh eggs and will let you rent chickens to raise! A Toronto woman shares her experience raising chickens in her downtown backyard.
Aussie-born chef and owner of El Gastronomo Vagabundo food truck, Adam Hynam-Smith, has a new cookbook with recipes of his most popular dishes. Find out how you can attend the launch party and dine on his delicious food.

Episode 91 - April 5, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Tue, 7 Apr 2015 08:00:00 -0700

It's another extended show this week as MasterChef Canada judge and chef Alvin Leung and Season 1 winner, Eric Chong, pop into the studio to talk about what lead them to open a restaurant together. The Rebel (Eric) and the Demon (Alvin) get ready to launch R&D in Toronto's Chinatown, but not after spending a lot of time together. So what IS the Demon Chef really like? Eric dishes on his softer side and what it takes for two former engineers to switch careers.
DNA testing for your dog? Why not? Pay talks about one condo complex gathering a DNA database of pets to catch lazy owners who don't pick up the poop!

Pay talks to a Toronto mom about suspicions something was wrong with her baby and the process of getting it diagnosed and learning to adjust to the news. Tune in to hear about baby Brielle and her life with achondroplasia. You'll definitely learn something you didn't know before!

FREE YOGA CLASSES! At the public library? Who knew? Find out what great free programs are available to you and how young professionals can access exclusive events with New Collection.

And there's a great way to expose your kids to a live orchestra! The Toronto Symphony Orchestra has a young people's concert series for kids ages 5-12. Let them experience the magic of live music with a performance geared towards them.

Episode 90 - March 29, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 30 Mar 2015 10:12:00 -0700

Do you really know what's in your "healthy" cereal/breakfast/protein bar? No...do you REALLY know? Nutritionist and founder of Sproutright.com, Lianne Phillipson-Webb talks about the alarming amount of crap and calories in some of the popular healthy snacks you're packing for work and lunch.
Plus, what some of your not-so-good-for-you food cravings might really mean - Lianne helps you find the source and the problem.

Toronto is full of secret menu items and you won't find them advertised. Huffington Post Canada's associate editor, Arti Patel, joins the show to reveal some of the city's best hidden menu items.

And do you know what toxic chemicals are lurking in your mattress? Ecoholic columnist, Adria Vasil shares her discoveries about mattress companies and the questions you need to ask, plus the chemicals that are still legal but bad for you and your family. And you need to STOP using that face wash with the microbeads. It has drastic consequences and is affecting your health.

Chef Ricardo talks about his best tips for introducing Indian flavours into your home, and Pay reveals her encounter with an A-list Hollywood celeb.

Episode 89 - March 22, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 23 Mar 2015 07:57:00 -0700

It's Spring! It's Spring! It's freezing.

Do you want to get the best travel deals and find out what the frequent fliers do? La Carte Magazine editor Maryam Siddiqi joins Pay to share her travel tips. From her favourite sites for deals, to the underrated European destinations, and top picks for Canadian travel. Plus, new direct routes from Toronto might make traveling to new cities more appealing.

Odin is the 13-year-old boy who ended up having a great birthday on the weekend after his story went viral. His mom posted on FB asking people to wish her son a happy birthday after realizing none of the kids invited to his party were showing up. But not all parents think this was a good idea.

Finally! Coffee...delivered! How to win at laziness. And now a new option for getting rid of your body when you die. Yay..?

Episode 88 - March 15, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 16 Mar 2015 07:11:00 -0700

Back from a safari in Namibia, Pay talks about her adventures and how she got her luggage back after the airline forgot it somewhere.
More than half of Canadians lie about their financial situation, surprised? A Debt Relief Professional from BDO Canada talks about the results of this survey, what we're lying about and how to fix our spending habits.

Toronto Star columnist and cookbook author, Jennifer Bain, joins the show to talk about her family's buffalo ranch, raising and eating bison and why you should think about including it in your meals. Her new book is: "Buffalo Girls Cook Bison".

Kudu, oryx, springbok, impala...what are these?

And Pay fills you in on the food company that was forced to change the name of the meatballs to just "balls" because they don't contain enough real meat. Buyer beware!

Episode 87 - February 22, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 23 Feb 2015 07:31:00 -0800

It's hard to believe, but Spring IS around the corner...really.

Pay talks about her recent experience at a travel clinic and all the fun shots and medications you can get there.
Would you like an app that lets you lock yourself out of your phone for hours at a time to keep you from being distracted? What about using it to lock the phone of your kids or your easily-distracted partner? Pay talks to one of the Toronto co-founders of Flipdapp to find out how it works and why you might want to use it.

Vivian Maier spent her life as a nanny in the US and took photos as a hobby. When she passed away, storage lockers of her belongings were discovered full of over 100,000 negatives. What was found on those rolls of film captured the interest of people around the world and her mysterious life even resulted in a documentary. A Toronto gallery has a few of Vivian's pieces and an upcoming event will you the opportunity to bid on one.

A growing trend among parents is to crowd-fund for their kids birthday parties. Some just want a bigger and better bash than they can afford and are asking you to contribute money so their toddler can have a giant blow-out of a birthday. Writer, Emma Waverman talks about the story she wrote for Today's Parent.

And a mermaid school might be coming to Toronto. Would you?

Episode 86 - February 16, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Tue, 17 Feb 2015 08:29:00 -0800

It's a sassy lady show as comedian Amanda Brooke Perrin co-hosts! Pay and Amanda talk about Fifty Shades of Grey, the handcuffs you should leave at home and the body parts you shouldn't put into a toaster.
Chef Christine Cushing celebrates 10 years of growing olives and producing olive oil. She talks about the olive oil shortage expected in the next year and how to spend your cash wisely on the good stuff.
Mark Bylok wrote "The Whiskey Cabinet" and pops by the studio to give the girls a whiskey tasting and and Whiskey 101 with the basics on buying, ordering and tasting whiskey.
And...The Toronto Artist's Project is coming up - find out how you watch 16 artists battle it out live, and bid on their artwork.
In between, Pay and Amanda talk about Amanda's worst comedy moment, and cheese.

Episode 85 - February 8, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 9 Feb 2015 07:43:00 -0800

What are the new flavours and foods you can expect to enjoy in the city soon? Trevor Lui chats about his two food companies that do global flavour mash-ups. His new restaurant Kanpai Snack Bar will serve Taiwanese street food and introduce people to some of the trendy foods from Taiwan's busy night markets.
Chef Ricardo joins the show to talk about the latest issue of his cooking magazine which highlights 13 different areas across Canada with unique soup recipes. What's better on a cold, winter day than a bowl of hot soup? Spice up your meals with one of Ricardo's easy recipes.
And Pay and Vinney chat about the woman who will never win Mom of the Year...she organized a kidnapping of her child to "teach him a lesson". Take a listen to her terrible kidnapping plan.

Episode 84 - February 1, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 2 Feb 2015 08:57:00 -0800

Do you know someone who is a disaster in the kitchen? A new Food Network show wants to pair them with one of Canada's top chefs to create a restaurant-quality dish! Apply or nominate someone for "Chef In Your Ear". Producer Daniel Gelfant talks about the kind of clueless cooks the show is looking for and tells you how to apply.
La Poutine Week is back until February 7th. Listen to some of the mouth-watering creations that are being offered up by local restaurants this week.
And celebrity chef and Food Network star, Anna Olson is the cupcake crusader for National Cupcake Day where cupcakes can help animals at local SPCAs and Humane Societies across Canada.

Make sure you listen to nutritionist Lisa Cantkier before going gluten-free! A life-long celiac, Lisa explains why some people GAIN weight when they go on a gluten-free diet and the big mistakes we make. Find out how to do gluten-free the right way.

Bet you didn't know the Glycemic Index was invented by a Toronto doctor! Dr. David Jenkins joins the show to explain why we should pay attention to the foods that spike our sugar levels.

And if you had the cash, would you pay $32,000 to have a company help you create a unique baby name? The company exists....

Episode 83 - January 25, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 26 Jan 2015 06:39:00 -0800

It's a 2-hour show this week and Cory Vitiello (The Harbord Room, THR & Co.) co-hosts for the first hour. The Harbord Room is celebrating their 7th anniversary with a social media contest where you could win dinner for you and 6 friends in your home, and Cory will come over and do all the cooking (and clean-up, he says.)
There's a new app that lets you create a fake boyfriend or fake girlfriend...complete with real-time text messages and phone calls to keep relatives from getting up in your business.
And...you'll never guess who makes the most money from their youtube channel. It's a random woman who made almost 5-million dollars last year.
In the second hour, nutritionist Theresa Albert compares the pros and cons of popular diets and has tips on making reading food labels easier.
What is social entrepreneurship and why should you care? The co-founder of See Change Magazine explains.
And if you're looking to escape winter and want a warm destination. Think about Scottsdale, Arizona - they've got everything you're looking for.

Episode 82 - January 18, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 19 Jan 2015 08:10:00 -0800

Do you have room for a cool, new friend? Yes New Friends thinks you might. Maybe things in your life have changed and you find yourself wanting a fun person to hang out with. Amy Wood, the creator of YesNewFriends.com stops by to talk about the success of her website which helps (mostly women) find potential new friends in the city.

If you're a runner (or aspiring runner) chiropractor and running coach Clara Leung has tips on getting the most out of your run and how to avoid injury. Also, what do you need to winter running and when should you stretch? Clara has all the answers.

How do you feel about a restaurant who offers free meals to the most attractive people in the room?

Episode 81 - January 11, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 12 Jan 2015 08:00:00 -0800

Health Sciences expert and University of Alberta professor Tim Caulfield looks at the impact of celebrity and media on our health decisions.
His new book is called, Is Gwyneth Paltrow Wrong About Everything?
Tim tries Gwyneth's Clean Cleanse, changes his beauty regime to use expensive products with huge claims of anti-aging and looks at the trends in cosmetic surgery.
He finds out the truth about cleanses, juicing, detoxes, and popular beauty products.
Also...just HOW influential are Pamela Anderson's breasts? You might be surprised!

Episode 80 - January 4, 2015

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 5 Jan 2015 16:38:00 -0800

Happy New Year!
Pay returns from being a parent to her parents during their holiday trip to British Columbia and dining at A&W because a travel guide said so.
Registered Nutritionist Lianne Phillipson-Webb stops by with tips to shed the holiday bulge and get you on track if you've made it a goal to eat healthier or drop some pounds.
She also gives us the pros and cons about those popular cleanses and detoxes. And do those juice cleanses really work? Lianne has the answer!
Getting healthy and losing weight are always the most popular New Year's resolutions...but this year, many Canadians wish to reduce stress! And guess what the most popular resolution for the family is?
And tune in to find out the most popular period for online dating (the best chances to meet someone new!) and the top 10 reasons to NOT call 911.

Episode 79 - December 21, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 22 Dec 2014 10:40:00 -0800

The last show of 2014 starts with a call to Pay's mom with a belated birthday greeting.

If you're confused about rewards points and now to maximize them, Kathy Buckworth provides tips for collecting points the right way and how to get the most bang for your buck.

And if you're that jerk who waited until the last minute to buy your holiday gifts, lifestyle expert Shoana Jensen has tips on crossing everyone off your list in one place.

Plus giving you the feels with some top words from 2014 and the story of a homeless man who offered a stranger college student his last bit of change for her to get home.

Episode 78 - December 14, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 15 Dec 2014 07:48:00 -0800

MasterChef Canada judges Claudio Aprile (Origin restaurants) and Michael Bonacini (Oliver & Bonacini) co-host the show with Pay for the hour.
They chat about the holiday special, Season 2 of MasterChef Canada and their experiences in the restaurant industry.
How do these professional chefs deal with bad reviews and negative criticism? Michael talks about the recent Globe & Mail review that had everyone talking.
And they share their favourite hidden gems in Toronto.

Episode 77 - December 8, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 8 Dec 2014 11:01:00 -0800

Pay takes a trip down memory lane and talks about the candies you remember as a kid. Gobstoppers, Nerds, Fun-Dip, Sour Patch Kids, Mojo's and all their sugary goodness.

To help you with your holiday entertaining, Interior Decorator Paul Semkuley shares his tips for making your home comfortable for your guests and provides a list of items you need to keep on hand to make hosting a group easier.

Flying fish and cou cou, souse, conkies...say what? These are the local foods in Barbados. More than just sun and sand, it's a popular winter destination for cold Canadians. Pay chats with Cheryl Carter from Barbados Tourism about other things to see and do on the island.

And what are the top trends in baby names for 2015? Just wait until you hear this list...

Episode 76 - November 30, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 1 Dec 2014 11:19:00 -0800

Have you ever been gouged by an airline? What's the craziest price you've had to pay to get somewhere? Pay vents about the crazy cost of travel and listeners chime in.

Also, Jackie Breyer, Editor-in-Chief of Toy Insider dishes on the season's most popular toys and gift ideas for the kids you know (or don't know that well).

If you really want to make someone's day, consider the Shoebox Project. They're collecting boxes until December 5th and will distribute them to women in shelters. It's easy, it's inexpensive (fill a box with small items) and it makes a huge difference to someone who can't afford to buy themselves a little treat.

Plus, Pay reads the most adorable love letter written by a 4-year-old boy.

Episode 75 - November 16, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 17 Nov 2014 08:07:00 -0800

This is the year I don't put on weight over the holidays.
This is the year I don't put on weight over the holidays.
This is the year I don't put on weight over the holidays.

Sound familiar? Registered nutritionist Lianne Phillipson-Webb shares her tips to keep our holiday eating under control, and tells you where a ton of your calories are hiding.

TV star and celebrity chef Roger Mooking is representing Canada at the Barbados Food & Wine and Rum Festival, plus he's cooking up a new restaurant in Toronto!

Episode 74 - November 9, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 10 Nov 2014 10:00:00 -0800

Are you planning to pack away that BBQ? Don't! Weber Grill Specialist Michael P. Clive has tips for winter grilling and shares all the ways to BBQ with success. You might be doing something wrong...
But if you must, he'll also tell us how to pack away our BBQ for a few months if you only like grilling in warm weather.

Maybe you knew...that Winnie the Pooh was inspired by an actual bear purchased by a Canadian solder during the start of the first World War. He named her Winnie after his hometown of Winnipeg. There's a cool exhibit you can check out to see photos of Winnie and her owner and read diaries and letters from this dark time in history. The solder's great granddaughter talks about putting this exhibit together.

It's not too early to start planning your holiday parties and Jessica Tomei from Cupcake Vineyards shares her suggestions for wine and food and how to be the best host.

Episode 73 - November 2, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 3 Nov 2014 10:59:00 -0800

How did one guy open 3 downtown lobster restaurants, launch a food line at Sobeys and write a cookbook in only 2-years? Matt Pettit from Rock Lobster chats about his new cookbook, "The Great Lobster Cookbook: From Claw to Tail" and what it's been like making this luxury food more approachable and fun.

Could the things in your medicine cabinet be doing you more harm than good?

Shoppers Drug Mart pharmacist Victor Wong, talks about why it's important to clean out our medicine cabinets and what essentials we should stock. Confused about pain medication? He sets things straight.

And Foodee is a new "food concierge" that debuted in Vancouver and is now available in Toronto. If you ever get stressed about ordering lunch for a group at work - they'll make your lives easier.

Episode 72 - October 26, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 27 Oct 2014 13:24:00 -0700

Pay is back from Scottsdale, Arizona and is plumper than when she left. There's more than spas and golf...there's great food. And if there's great food, Pay will find it.

Matt Basile from Fidel Gastro food truck and Lisa Marie restaurant pops into studio to talk about his new cookbook, "Street Food Diaries" and what lead him from a desk job as a copywriter to creating a food brand that has resulted in a food truck, restaurant, TV show, catering company and now a book in only three years.

Pay asks, "what's the worst thing you've ever received while trick-or-treating?" See if you agree with the answers. By the way, someone said, "potato".

Nutritionist Theresa Albert was once an evil woman who gave out whole wheat crackers at Halloween but is now trying to redeem herself. Theresa has tips on making Halloween less junky for parents and kids.

And chef Matthew DeMille (Drake Devonshire) talks about the Drake Hotel's new spot in Prince Edward County. A perfect spot for a getaway by car.

Episode 71 - October 19, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 20 Oct 2014 09:00:00 -0700

Back from a trip to visit the parental units in Halifax, Pay wants to know if everyone's parents get weird when they get old.
Saturday Night Live celebrates 40 years with real food inspired by some classic SNL skits. Schweddy Balls, Colon Blow, Almost Pizza...you can now buy them and eat them!
Pay chats with Julie Zwillich who taste-tested many of the SNL goods.

Meal Share is an organization that started in Vancouver and Alberta and has now expanded to Toronto. Their concept is "buy one, give one". By dining out a restaurant they've partnered with, you could give a meal to someone in need. Derek Juno explains how it works.

And the Delicious Food Show took place in Toronto this weekend. Pay had a chance to talk to several local and international celebs, including chef and author Mario Batali.

October is Breast Cancer Awareness month and there are many great fundraising events taking place. Heart of Fashion combines food, fashion and fundraising on October 25th. Listen in for details!

Episode 70 - October 5, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 6 Oct 2014 08:04:00 -0700

Chef and owner of Hey Meatball! Rodney Bowers pops into studio to talk about a new cooking competition show called, Pressure Cooker. Home chefs get paired with a celebrity chef (like Rodney) and must compete against the clock to cook the best tasting dish. Pressure Cooker debuts on Tuesday, October 7th on W Network at 9pm.

Want to get your kids involved in their community and pick up a few cooking skills while they're at it? Kids Cook to Care is an organization that puts on monthly community dinners in low-income areas. Kids ages 6-16 can volunteer to help at a dinner under the guidance of a well-known chef. The kids prep and serve the food and pick up some great skills while they're at it.

October is Breast Cancer Awareness month and Rethink Breast Cancer has launched a new digital channel with short videos full of tips and inspiration to young women battling breast cancer. Sylvia Soo talks about the inspiration for Cancer Fabulous Diaries and her experience of being diagnosed at the age of 25.

Episode 69 - September 28, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 29 Sep 2014 12:33:00 -0700

Award-winning journalist, Amy Rosen, visits the show to talk about her new cookbook, "Toronto Cooks: 100 Signature Recipes from the City's Best Restaurants". The book features 50 chefs in the city. Amy talks about the Toronto dining scene and how our restaurant industry has changed over the years.

Chef Ricardo has launched a beautiful glossy cooking magazine called "Ricardo", with easy recipes, tips and simple meal solutions. He talks about his rules of cooking, what makes his magazine unique and the kind of foods he likes to cook. And...the recipe for the ultimate chocolate chip cookie.

Do you have baby or kids books your child has outgrown? The Children's Book Bank desperately needs donation of gently-used books. They are a non-profit charity that encourages literacy by providing books to kids in low-income areas. Find out how you can help!

Episode 68 - September 21, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Tue, 23 Sep 2014 09:13:00 -0700

What was Pay doing 4-hours outside of Winnipeg, Manitoba all weekend? Why was she sleeping in a barn? All is answered.

If you were a kid in the 80's you probably have memories of the show, Fraggle Rock. Pay talks to Larry Mirkin, producer of Fraggle Rock who also worked on several Jim Henson productions. Larry chats about his first meeting with Jim Henson and what it was like to work with the creative genius. Jim Henson's creativity lives on with a new preschool show shot in Toronto called, Hi Opie! and Pay is the guest on the episode airing Friday, September 26th on TVO (6:15am, 10:30am, 1:15pm ET)

If you're confused by the terms "eco", "green", "ethical", or "sustainable" tourism...you're not the only one. Founder of G Adventures, Bruce Poon Tip, talks about the difference between the terms and gives listeners ideas on how to make a positive impact with your travel choices.

And the CIBC Run for the Cure is taking place October 5th - Kathy Phillips will be singing the national anthem at the start of the event and shares her story of saving her own life at a young age.

Episode 67 - September 7, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Mon, 8 Sep 2014 11:32:00 -0700

Why the heck do celebrities get so much free stuff?

The 4th Annaul Toronto Garlic Festival is coming up - Pay chats with the festival founder about the many varieties of locally grown garlic and the kinds of sweet and savourty garlic dishes you can try. Plus, why not enter the garlic breath contest while you're there?

Chef Michael Smith (Food Network) is out with his 8th cookbook called, FAMILY MEALS. Pay chats with him about how to make dinner time more enjoyable and less choatic. Plus, Michael's favourite go-to recipe.

And should it cost YOU to make someone else's life more convenient?
Plus, the most brilliant idea for any apartment or condo....a communal pup.

Episode 66 - August 31, 2014

PayChenPodcasts@gmail.com (Pay Chen) — Tue, 2 Sep 2014 08:30:00 -0700

It's the last long weekend of summer and we spend it with a two-hour show highlighting celebrity parties and A-listers in town for TIFF with Jordan Fogle (Mint Agency) - who talks about throwing events for celebs and gossips about the stars he's worked with. Want to spot a star and get a photo or autograph? Sabrina Maddeaux (NOW magazine) lists the celebrity hotspots for the film fest.

If you need another excuse to indulge in burgers...Le Burger Week is on from September 1-7th and a list of Toronto restaurants are creating unique burgers just for this week! Na'eem Adam (Le Burger Week) highlights some of the juicy creations and talks about getting Haiti involved with the event.

Chef and restauranteur extraordinare, Michael Bonacini (Masterchef Canada, Oliver & Bonacini) talks about his latest restaurant venture and the parties he's involved with for TIFF.

Always take crappy photos? Always look crappy in photos? Celeb photographer, Ryan Emberley, shares some easy tips for looking better in pics and for taking better photos. Your friends will thank you.

Plus Awestruck 2014 is celebrating with 30 food trucks at one event! Suresh Doss gives us the details.

And hotels are starting to charge for things that used to be free...how about a $25 "personal use fee" if you put your own bottle of water into the fridge?