Union of Muscle

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]]> https://unionofmuscle.com/2015/08/24/de1-muscle-myth-yelling-for-power/feed/ 0 DE1 Banner copy blackhatmanagement S2 E23 Ciera Winter Combat Training for Confidence and Empowerment https://unionofmuscle.com/2015/08/17/s2-e23-ciera-winter-combat-training-for-confidence-and-empowerment/ https://unionofmuscle.com/2015/08/17/s2-e23-ciera-winter-combat-training-for-confidence-and-empowerment/#respond Mon, 17 Aug 2015 04:00:00 +0000 http://unionofmuscle.wordpress.com/2015/08/17/s2-e23-ciera-winter-combat-training-for-confidence-and-empowerment/

Hi, my name is Ciera Winter.

I’m 18 years old and have been training sport karate, BJJ, and MMA for 14 years. I train 3-4 days a week at Ferguson’s Xtreme Martial Arts in Martinsville, VA. In my daily career I am a Certified Surgical Technologist. Do not let others push you away from this amazing sport. You never know how phenomenal you may be at it!

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Email: cierabryn13@yahoo.com

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