Vinyasa Yoga with Nathan Johnsonhttps://www.nathanyoga.com/podcastfeed/Sun, 11 Jun 2017 19:18:13 +0000en-USSite-Server v@build.version@ (http://www.squarespace.com)Nathan Johnson Yogaa free podcast with Nathan Johnson. ((( Breathe Move Sweat )))noepisodic© 2010-2022 Vinyasa Yoga with Nathan Johnson All Rights Reservedyoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleFrom basics to strong, 45 to 90 minutes, Hatha to Vinyasa, find your yoga flow in this free podcast. Recorded live during his classes, Nathan Johnson will guide you through a practice that will invigorate your mind, body, and spirit. More information about Nathan Johnson Yoga may be found at http://www.nathanyoga.com.NathanJohnsonYoga@gmail.comNathan Johnson YogaMixed Level / 60-minutes (01-30-19)yogavinyasa yogaThu, 15 Dec 2022 13:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-3fm7a-sscl4-a32rd-6x8k5-a4zh6-w9972-lep96-pxdhe-lyp86564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:61f6f638dffc2a0d77cc7297A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.

]]>Nathan Johnson YogaA Mixed Level Vinyasa yoga class.A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.false01:00:35Mixed Level Vinyasa YogaMixed Level Vinyasa YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 60-minutes (05-22-19)yogavinyasa yogaSat, 15 Oct 2022 12:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y-3x2a7-87ctt-f62ya-kt6y9-r48cg-asw29-ke6hk-83gak564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:61b27c9ac25fec5be746146bA 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props Needed: blanket and two blocks.

]]>Nathan Johnson YogaA 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses.A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.false01:00:54Basics Hatha YogaBasics Hatha YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMixed Level / 60-minutes (01-23-19)yogavinyasa yogaMon, 15 Aug 2022 12:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-3fm7a-sscl4-a32rd-6x8k5-a4zh6-w9972-lep96-pxdhe564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:6174563888d7923d160f1f2eA 60-minute, mixed level Vinyasa yoga class that was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.

]]>Nathan Johnson YogaA Mixed Level Vinyasa yoga class.A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.false00:59:22Mixed Level Vinyasa YogaMixed Level Vinyasa YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 60-minutes (05-15-19)yogavinyasa yogaWed, 15 Jun 2022 12:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y-3x2a7-87ctt-f62ya-kt6y9-r48cg-asw29-ke6hk564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:60b59924e747f509c91c6351A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.

]]>Nathan Johnson YogaA 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses.A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.false00:59:38Basics Hatha YogaBasics Hatha YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMixed Level / 60-minutes (01-16-19)yogavinyasa yogaFri, 15 Apr 2022 12:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-3fm7a-sscl4-a32rd-6x8k5-a4zh6-w9972-lep96564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:60ad63a2f14fcb56473ca73fA 60-minute, mixed level Vinyasa yoga class that was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.

]]>Nathan Johnson YogaA Mixed Level Vinyasa yoga class.A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.false00:59:56Mixed Level Vinyasa YogaMixed Level Vinyasa YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 60-minutes (05-08-19)yogavinyasa yogaTue, 15 Feb 2022 13:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y-3x2a7-87ctt-f62ya-kt6y9-r48cg-asw29564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:607c567f1b7c1329649c37a3A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.

]]>Nathan Johnson YogaA 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses.A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.false00:59:38Basics Hatha YogaBasics Hatha YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMixed Level / 60-minutes (01-09-19)yogavinyasa yogaMon, 15 Nov 2021 13:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-3fm7a-sscl4-a32rd-6x8k5-a4zh6-w9972564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:607b51d54b283373829601f0A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-09-19 in Los Angeles, California. Suggested Props: two blocks.

]]>Nathan Johnson YogaA Mixed Level Vinyasa yoga class.A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-09-19 in Los Angeles, California. Suggested Props: two blocks.false00:59:48Mixed Level Vinyasa YogaMixed Level Vinyasa YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 60-minutes (05-01-19)yogavinyasa yogaWed, 15 Sep 2021 12:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y-3x2a7-87ctt-f62ya-kt6y9-r48cg564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:607b3e08f0c3115eec4490b5A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.

]]>Nathan Johnson YogaA 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses.A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.false00:59:14Basics Hatha YogaBasics Hatha YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMixed Level / 60-minutes (12-05-18)yogavinyasa yogaThu, 15 Jul 2021 12:04:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-3fm7a-sscl4-a32rd-6x8k5-a4zh6564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:60732c1470cbbf613921b248A 60-minute, mixed level Vinyasa yoga class that was recorded on 12-05-18 in Los Angeles, California. Suggested Props: two blocks.

]]>Nathan Johnson YogaA Mixed Level Vinyasa yoga class.A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 12-05-18 in Los Angeles, California. Suggested Props: two blocks.false01:01:35Mixed Level Vinyasa YogaMixed Level Vinyasa YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 60-minutes (04-24-19)yogavinyasa yogaSat, 15 May 2021 12:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y-3x2a7-87ctt-f62ya-kt6y9564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:604e64c14760de4445387110A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 04-24-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.

]]>Nathan Johnson YogaA 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses.A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 04-24-19 in Los Angeles, California. Suggested Props: two blocks and a strap.false01:00:40Basics Hatha YogaBasics Hatha YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMixed Level / 60-minutes (11-28-18)yogavinyasa yogaSun, 14 Mar 2021 19:26:19 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-3fm7a-sscl4-a32rd-6x8k5564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:604e56a76f5a175d9f17277eA 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-28-18 in Los Angeles, California. Suggested Props: two blocks.

]]>Nathan Johnson YogaA Mixed Level Vinyasa yoga class.A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 11-28-18 in Los Angeles, California. Suggested Props: two blocks.false01:00:21Mixed Level Vinyasa YogaMixed Level Vinyasa YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 60-minutes (03-27-19)yogavinyasa yogaWed, 29 Jul 2020 18:12:45 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y-3x2a7-87ctt-f62ya564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5f21a1983a3b86354e7f5ff9A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

]]>Nathan Johnson YogaA 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses.A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.false01:00:22Basics Hatha YogaBasics Hatha YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMixed Level / 60-minutes (11-21-18)yogavinyasa yogaSun, 14 Jun 2020 22:44:05 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-3fm7a-sscl4-a32rd564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5ee6a0dfae359b2983ebc400A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Suggested Props: two blocks.

]]>Nathan Johnson YogaA Mixed Level Vinyasa yoga class with a focus on the back.A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Suggested Props: two blocks.false01:00:20Mixed Level Vinyasa YogaMixed Level Vinyasa YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 60-minutes (03-20-19)yogavinyasa yogaSun, 03 May 2020 18:32:40 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y-3x2a7-87ctt564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5eaf00b5372ab76cc229af86A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

]]>Nathan Johnson YogaA Basics Hatha yoga class with a focus on prepping for backbends.A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.false00:58:16Backbend PrepBackbend PrepNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMixed Level / 60-minutes (11-14-18)yogavinyasa yogaSun, 29 Mar 2020 12:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-3fm7a-sscl4564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5e654855fdb580682477ae04A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.

]]>Nathan Johnson YogaA Mixed Level Vinyasa yoga class.A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.false01:01:03Mixed Level Vinyasa YogaMixed Level Vinyasa YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 60-minutes (03-13-19)yogavinyasa yogaSun, 23 Feb 2020 13:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y-3x2a7564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5e0e44ff887fd9569dcdda48A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

]]>Nathan Johnson YogaA Basics Hatha yoga class with a focus on foundational yoga poses.A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.false00:57:47Effort and SurrenderEffort and SurrenderNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMixed Level / 60-minutes (11-07-18)yogavinyasa yogaSun, 26 Jan 2020 13:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-3fm7a564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5e0e3323d5fa797fe850cf73A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.

]]>Nathan Johnson YogaA Mixed Level Vinyasa yoga class.A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.false00:56:48Mixed Level Vinyasa YogaMixed Level Vinyasa YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 60-minutes (03-06-19)yogavinyasa yogaSun, 29 Dec 2019 13:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5dc8bd1f913dc6206ee036f3A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

]]>Nathan Johnson YogaA Basics Hatha yoga class with a focus on foundational yoga poses.A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.false01:00:32Basics Hatha YogaBasics Hatha YogaNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMixed Level / 60-minutes (10-24-18)yogavinyasa yogaSun, 24 Nov 2019 13:00:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5dc8a4a3394ef27dc9b71e0dA Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props: two blocks.

]]>Nathan Johnson YogaA Mixed Level Vinyasa yoga class with twists from the core.A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props: two blocks.false00:58:02Twists from the CoreTwists from the CoreNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleGuided Meditation / 25-minutes (10-03-16)meditationSun, 10 Nov 2019 23:21:39 +0000https://www.nathanyoga.com/podcastfeed/guidedmeditation100316564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5dc890acdf818a4a74432219A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet in front of you. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California.

]]>Nathan Johnson YogaA 25-minute, guided meditation.A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet in front of you. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California.false00:24:56Candlelit, Guided MeditationCandlelit, Guided MeditationNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 90-minutes (10-03-16)yogavinyasa yogaThu, 04 Jul 2019 00:59:44 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5d1d40745e9d7a0001fe0643A Level 1-2 Vinyasa yoga class with a focus on heart openers. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and two blankets.

]]>Nathan Johnson YogaA Level 1-2 Vinyasa yoga class with a focus on heart openers.A Level 1-2 Vinyasa yoga class with a focus on heart openers. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and two blankets.false01:26:25Heart OpenersHeart OpenersNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 90-minutes (09-26-16)yogavinyasa yogaWed, 20 Feb 2019 02:22:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5c6cb11beb3931105503d89dA Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment. This class was recorded on 09-26-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and a strap.

]]>Nathan Johnson YogaA yummy, meditative, Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment.A yummy, meditative, Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment. This class was recorded on 09-26-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and a strap.false01:24:21Pelvic Floor AlignmentPelvic Floor AlignmentNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 90-minutes (08-03-16)yogaThu, 27 Dec 2018 20:20:28 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5c25325c6d2a73d522ddea8cA Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks, blanket and a strap.

]]>Nathan Johnson YogaA Level 1-2 Vinyasa yoga class with a focus on Core Stabilization and Hugging Into the Midline.A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: blanket, two blocks, strap.false01:27:31Hugging Into the MidlineHugging Into the MidlineNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 60-minutes (05-17-12)yogaThu, 15 Nov 2018 08:01:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-jhznd-wtb4f564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5bdb3ab5898583b78152c04e#THROWBACKTHURSDAY RE-PODCAST! This is an easy-going, basics yoga class recorded on 05-17-12 in Los Angeles, California.

]]>Nathan Johnson YogaAn easy-going, basics yoga class recorded in 2012.#THROWBACKTHURSDAY PODCAST RE-POST! This is an easy-going, basics yoga class recorded on 05-08-12 in Los Angeles, California.false00:57:35#ThrowbackThursday Podcast Repost#ThrowbackThursday Podcast RepostNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMixed Level / 60-minutes (05-08-12)yogaThu, 18 Oct 2018 07:01:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-jhznd564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5bb2d1cce4966b8d95d89d3d#THROWBACKTHURSDAY RE-PODCAST! Hailing all the way back to 2012, this is a fast-paced, mixed level vinyasa yoga class set to an eclectic mix of music. This class was recorded on 05-08-12 at AMDA in Los Angeles, California.

]]>Nathan Johnson YogaAn oldie but goodie. A mixed-level, fast-paced, vinyasa yoga class.#THROWBACKTHURSDAY RE-PODCAST! Hailing all the way back to 2012, this is a fast-paced, mixed level vinyasa yoga class set to an eclectic mix of music. This class was recorded on 05-08-12 at AMDA in Los Angeles, California.false01:00:25#ThrowbackThursday Class#ThrowbackThursday ClassNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleGuided Meditation / 30-minutes (8-01-16)meditationFri, 05 Oct 2018 07:01:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-28436-tm3cw-nke74564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5b9fd8cdc2241b60e7e68898A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. This class was recorded on 8-01-16 at InYoga Center in Los Angeles, California.

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]]>Nathan Johnson YogaA guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster.A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. This class was recorded on 8-01-16 at InYoga Center in Los Angeles, California. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.false00:29:00Guided MeditationGuided MeditationNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 85-minutes (08-01-16)yogaMon, 17 Sep 2018 17:47:50 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5b9fd6c41ae6cf63ccc14828A Level 1-2 Vinyasa yoga class with a focus on twisting from the core. This class was recorded on 08-01-16 at InYoga Center in Los Angeles, California. Props needed: blanket & two blocks.

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]]>Nathan Johnson YogaA Level 1-2 Vinyasa flow class with a focus on twisting from the core.A Level 1-2 Vinyasa yoga class with a focus on twisting from the core. This class was recorded on 08-01-16 at InYoga Center in Los Angeles, California. Props needed: blanket & two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.false01:24:37Twisting from the CoreTwisting from the CoreNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 85-minutes (01-14-16)yogafitnessFri, 03 Aug 2018 07:01:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-n6c5g-elyln564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5b5a1426aa4a99474a7e28faThis is a less physically challenging class, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for beginners or the yogi who wants to get back to the basics. This class was recorded on 01-14-16 at InYoga Center in Los Angeles. Optional props: blanket, two blocks and a strap.

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]]>Nathan Johnson YogaBack to the basics!This is a less physically challenging class, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for beginners or the yogi who wants to get back to the basics. This class was recorded on 01-14-16 at InYoga Center in Los Angeles. Optional props: blanket, two blocks and a strap. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.false01:22:36Basics / 85-minutes (01-14-16)Basics / 85-minutes (01-14-16)NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleAll Levels / 20-minutesvinyasa yogaFri, 06 Jul 2018 07:01:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-n6c5g564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5b2aabbc70a6adcd5c4bc74cThis 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike ride. Optional props: blanket & two blocks.

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]]>Nathan Johnson YogaA 20-minute Leg Opener.This 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike ride. Optional props: blanket & two blocks.false00:23:34All Levels / 20-minutesAll Levels / 20-minutesNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 85-minutes (11-12-15)yogaFri, 01 Jun 2018 23:03:08 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5b11bf8a2b6a289180c09204A Level 1-2 Vinyasa yoga class. This class was recorded on 11-12-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: blanket & two blocks.

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]]>Nathan Johnson YogaA Level 1-2 Vinyasa flow class.A Level 1-2 Vinyasa yoga class. This class was recorded on 11-12-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: blanket & two blocks.false01:23:07Vinyasa / Hatha Flow.Vinyasa / Hatha Flow.NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 85-minutes (09-30-15)vinyasa yogaSat, 05 May 2018 16:20:56 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5aeca701562fa72d07ae4e34A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks.

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]]>Nathan Johnson YogaA vinyasa flow class with a focus on the spine.A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks.false01:26:24Spine AlignmentSpine AlignmentNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 85-minutes (11-10-15)vinyasa yogaFri, 06 Apr 2018 07:01:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5ab928732b6a28bbf5c3871fStabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in Los Angeles, California and is set to a mix of mellow, contemporary, eclectic music. Props needed: two blocks & strap.

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]]>Nathan Johnson YogaStabilize your hips and then twist from your core!Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in Los Angeles, California and is set to a mix of mellow, contemporary, eclectic music. Props needed: two blocks & strap.false01:26:02Twist from your coreTwist from your coreNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleMeditation & Breath Work / 30-minutes (9-28-15)Fri, 02 Feb 2018 08:01:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-28436-tm3cw-jz4kx564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5a5fb080c83025f1748fdefbPart breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you.

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]]>Nathan Johnson YogaBreath work followed by meditation.Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.false00:29:55Meditation & Breath WorkMeditation & Breath WorkNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 85-minutes (9-28-15)vinyasa yogaFri, 05 Jan 2018 08:01:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5a2ed9fa4192026ff3cfc50eA Level 1-2 Vinyasa class with a focus on finding balance between effort and release. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap.

Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

]]>Nathan Johnson YogaFinding the balance between effort and surrender.A Level 1-2 Vinyasa class with a focus on finding balance between effort and release. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.false01:26:13Effort & SurrenderEffort & SurrenderNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleGuided Meditation / 30-minutes (9-21-15)Fri, 01 Dec 2017 08:01:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-28436-tm3cw564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5a15fcdee2c483f5ad5bc593A guided meditation that starts in corpse pose and takes you on a journey through the universe. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California.

Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

]]>Nathan Johnson YogaA guided meditation that starts in corpse pose and takes you on a journey through the universe.A guided meditation that starts in corpse pose and takes you on a journey through the universe. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.false00:30:55Journey Through the UniverseJourney Through the UniverseNathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 85-minutes (9-21-15)vinyasa yogaFri, 03 Nov 2017 07:01:00 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:59f498fe24a694055a511ec7A Level 1-2 Vinyasa class with a focus on pelvic alignment. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap.

Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

]]>Nathan Johnson YogaPelvic Alignment Focused ClassA Level 1-2 Vinyasa class with a focus on pelvic alignment. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: strap and two blocks. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.false01:24:44NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 85-minutes (7-22-15)Sat, 07 Oct 2017 16:09:01 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:59d8f73cbebafb24a359627bA Level 1-2 Vinyasa class with a focus on working and opening up the hamstrings. This class was recorded on 7-22-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: strap and two blocks.

Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

]]>Nathan Johnson YogaHamstring OpenerA Level 1-2 Vinyasa class with a focus on working and opening up the hamstrings. This class was recorded on 7-22-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: strap and 2 blocks.false01:23:56NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleGuided Meditation / 30-minutes (6-29-15)Thu, 17 Aug 2017 02:45:47 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-28436564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:599501dfe3df282481f81bceA guided meditation that starts in corpse pose and focuses on rooting your attention on what's happening now. This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California.

]]>Nathan Johnson YogaMeditate in the NowA guided meditation that starts in corpse pose and focuses on rooting your attention on what's happening now. This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California.false00:30:38NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 85-minutes (6-29-15)Thu, 17 Aug 2017 02:34:22 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5994fd1cbf629a6833bdb639A Level 1-2 Vinyasa class with a focus on heating up with Sun Salutations and core work and cooling down with a Moon Salutation and yummy savasana! This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.

]]>Nathan Johnson YogaTotal Eclipse Practice: Core & MoonA Level 1-2 Vinyasa class with a focus on heating up with Sun Salutations and core work and cooling down with a Moon Salutation and yummy savasana! This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.false01:25:45NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 85-minutes (6-16-15)Sun, 11 Jun 2017 21:30:39 +0000https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:593d9775725e25933823a826A Level 1-2 Vinyasa class with a focus on TWISTS! This class was recorded on 6-16-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.

]]>Nathan Johnson YogaOpen and Closed Spinal Twists!A Level 1-2 Vinyasa class with a focus on TWISTS! This class was recorded on 6-16-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.false01:25:28NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleBasics / 45-minutes (5-20-15)Sat, 07 Jan 2017 23:04:04 +0000https://www.nathanyoga.com/podcastfeed/2017/1/7/beginner-45-minutes-5-20-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:58716cf0bebafb08e69fda8cLet's get back to the basics! This class is less challenging, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for the yogi who wants something a bit more low key. This class was recorded on 5-20-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, low-key, eclectic music.

]]>Nathan Johnson YogaSlow and MindfulLet's get back to the basics! This class is less challenging, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for the yogi who wants something a bit more low key. This class was recorded on 5-20-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, low-key, eclectic music.false00:44:19NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 2 / 60-minutes (4-12-15)Wed, 14 Sep 2016 18:46:14 +0000https://www.nathanyoga.com/podcastfeed/2016/9/14/level-2-60-minutes-4-12-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:57d98e5146c3c4b04f10d03fA fun, dynamic, intermediate-level Power Vinyasa class with lots of fun, creative sequencing and flow. Did I mention that it's fun? This class was recorded on 4-12-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, eclectic music.

]]>Nathan Johnson YogaFun Creative Flow!A fun, dynamic, intermediate-level Power Vinyasa class with lots of fun, creative sequencing and flow. Did I mention that it's fun? This class was recorded on 4-12-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, eclectic music.false00:59:57NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 60-minutes (4-7-15)Mon, 22 Aug 2016 17:44:57 +0000https://www.nathanyoga.com/podcastfeed/2016/8/22/mixed-level-60-minutes-4-7-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:57bb36aacd0f6873f9e7301cA no-nonsense, Level 1-2, Power Vinyasa class with a focus on prepping for Albatross Pose. This class was recorded on 4-07-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, eclectic music.

]]>Nathan Johnson YogaPrep for Albatross Pose!A no-nonsense, Level 1-2, Power Vinyasa class with a focus on prepping for Albatross Pose. This class was recorded on 4-07-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, eclectic music.false00:57:57NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 2 / 60-minutes (3-31-15)Sun, 03 Jul 2016 14:59:23 +0000https://www.nathanyoga.com/podcastfeed/2016/7/3/level-2-60-minutes-3-31-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:577921a73e00bef069544d70Really turn up the heat and detox in this high octane, Power Flow class with a focus on twists! Recorded on 3-31-15 at Black Swan Yoga in Austin, Texas, this class is set to a mix of eclectic, independent music.

]]>Nathan Johnson YogaHigh Octane, Power Flow Twisting!Really turn up the heat and detox in this high octane, Power Flow class with a focus on twists! Recorded on 3-31-15 at Black Swan Yoga in Austin, Texas, this class is set to a mix of eclectic, independent music.false01:01:26NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 2 / 60-minutes (3-29-15)Fri, 27 May 2016 17:20:13 +0000https://www.nathanyoga.com/podcastfeed/2016/5/27/level-2-60-minutes-3-29-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:574875a1d210b8e4965a3724A high energy, Power Flow class with a dynamic, creative and rigorous flow sequence. In this class, you will move between a hodgepodge of poses –-- from warriors to moons to ab work. This class was recorded on 3-29-15 at Black Swan Yoga in Austin, Texas and is set to a mix of jazzy, indy and classic rock music.

]]>Nathan Johnson YogaWarriors! Moons! Abs!A high energy, Power Flow class with a dynamic, creative and rigorous flow sequence. In this class, you will move between a hodgepodge of poses –-- from warriors to moons to ab work. This class was recorded on 3-29-15 at Black Swan Yoga in Austin, Texas and is set to a mix of jazzy, indy and classic rock music.false01:02:51NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 2 / 60-minutes (3-10-15)Sat, 23 Apr 2016 17:24:21 +0000https://www.nathanyoga.com/podcastfeed/2016/4/23/level-2-60-minutes-3-10-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:571ba1dc27d4bd683bd500a1A 60-minute, Mixed Level, high energy Power Flow class with a focus on opening the heart for deeper backbends. Starting in a kneeling position, the pace of this class quickly picks up into a rigorous, dynamic flow. This class was recorded on 3-10-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of contemporary music.

]]>Nathan Johnson YogaHigh Energy, Power Flow class with a focus on opening the heart.A 60-minute, Mixed Level, high energy Power Flow class with a focus on opening the heart for deeper backbends. Starting in a kneeling position, the pace of this class quickly picks up into a rigorous, dynamic flow. This class was recorded on 3-10-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of contemporary music.false01:00:11NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 60-minutes (3-8-15)Wed, 17 Feb 2016 17:44:18 +0000https://www.nathanyoga.com/podcastfeed/2016/2/17/level-1-2-60-minutes-3-8-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:56c4a5e04d088e922f1788f6A 60-minute, Level 1-2, high energy Power Flow class with a focus on opening the groin, hamstrings and iliotibial band. Starting with a meditation in a cross-legged seated position, we will slowly turn up the heat with a creative standing sequence that offers some challenging Level 2 options! This class was recorded on 3-8-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of music that is grooooovaaaaay.

]]>Nathan Johnson YogaA High Energy, Power Flow class with a focus on opening the groin, hamstrings and IT band.A 60-minute, Level 1-2, high energy Power Flow class with a focus on opening the groin, hamstrings and iliotibial band. Starting with a meditation in a cross-legged seated position, we will slowly turn up the heat with a creative standing sequence that offers some challenging Level 2 options! This class concludes with a nice, long, yummy savasana and nidra. Recorded on 3-8-15 at Black Swan Yoga in Austin, Texas, this practice is set to an eclectic mix of music that is grooooovaaaaay.false01:01:30NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 2 / 60-minutes (3-3-15)Tue, 12 Jan 2016 17:03:58 +0000https://www.nathanyoga.com/podcastfeed/2016/1/12/level-2-60-minutes-3-3-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:56952a69c21b86e16247b1a2A 60-minute, Level 2 Power Flow class with a focus on opening the shoulders to prep for headstand. This class was recorded on 3-3-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music.

]]>Nathan Johnson YogaPower Flow class with a focus on opening the shoulders to prep for headstand.A 60-minute, Level 2 Power Flow class with a focus on opening the shoulders to prep for headstand. This class was recorded on 3-3-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music.false01:00:38NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 2 / 60-minutes (2-24-15)Tue, 15 Dec 2015 23:32:12 +0000https://www.nathanyoga.com/podcastfeed/2015/12/15/level-1-2-60-minutes-2-24-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:56707d2ed8af10d0d84ed73dAn energizing, fast-moving, 60-minute, Level 2 Power Flow class with a focus on core and crescent twists with lots of creative sequencing. This class was recorded on 2-24-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music.

]]>Nathan Johnson YogaEnergizing, fast-moving class with lots of core and twists.An energizing, fast-moving, 60-minute, Level 2 Power Flow class with a focus on core and crescent twists with lots of creative sequencing. This class was recorded on 2-24-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music.false00:59:47NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 2 / 60-minutes (2-17-15)Sat, 14 Nov 2015 17:18:00 +0000https://www.nathanyoga.com/podcastfeed/2015/11/20/motd7lynl3abgy4w7bevb9ls7t3mt1564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:564f786ce4b00d3306be2ea0A 60-minute, Level 2 Power Flow class with a challenging standing sequence with some advanced options. This class was recorded on 2-17-15 at Black Swan Yoga in Austin, Texas and is set to a mix of classic and contemporary rock.

]]>Nathan Johnson YogaA 60-minute, Level 2 Power Flow class with a challenging standing sequence with some advanced options. This class was recorded on 2-17-15 at Black Swan Yoga in Austin, Texas and is set to a mix of classic and contemporary rock. ***Warning to listeners: there is one, benign F-bomb uttered mid-way through this class.***true01:01:07NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)A 60-minute, Level 2 Power Flow class with a challenging standing sequence with some advanced options. This class was recorded on 2-17-15 at Black Swan Yoga in Austin, Texas and is set to a mix of classic and contemporary rock. ***Warning to listeners: there is one, benign F-bomb uttered mid-way through this class.***yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 2 / 60-minutes (2-10-15)Thu, 08 Oct 2015 16:41:00 +0000https://www.nathanyoga.com/podcastfeed/2015/12/1/level-2-60-minutes-2-10-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:565dcc18e4b0f1f294a3b932A challenging 60-minute, Level 2 Power Flow class with a focus on strength-building Power poses and lots of challenging options! This class was recorded on 2-10-15 at Black Swan Yoga in Austin, Texas and is set to a mix of shake-your-tail, groove-to-the-beat kinda music.

]]>Nathan Johnson YogaA challenging 60-minute, Level 2 Power Flow class with a focus on strength-building Power poses and lots of challenging options! This class was recorded on 2-10-15 at Black Swan Yoga in Austin, Texas and is set to a mix of shake-your-tail, groove-to-the-beat kinda music.false01:01:52NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)A challenging 60-minute, Level 2 Power Flow class with a focus on strength-building Power poses and lots of challenging options! This class was recorded on 2-10-15 at Black Swan Yoga in Austin, Texas and is set to a mix of shake-your-tail, groove-to-the-beat kinda music.yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 60-minutes (2-08-15)Thu, 17 Sep 2015 02:17:00 +0000https://www.nathanyoga.com/podcastfeed/2015/12/3/level-1-2-60-minutes-2-08-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:566103e7e4b0e83ffe83567cCore and Salute to the Moon! A 60-minute, Level 1-2 Flow class with a focus on core and opening the groin through moon salutations, squats and an extended frog pose. This class was recorded on 2-08-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of fantabulous music.

]]>Nathan Johnson YogaCore and Salute to the Moon! A 60-minute, Level 1-2 Flow class with a focus on core and opening the groin through moon salutations, squats and an extended frog pose. This class was recorded on 2-08-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of fantabulous music.false01:01:17NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)Core and Salute to the Moon! A 60-minute, Level 1-2 Flow class with a focus on core and opening the groin through moon salutations, squats and an extended frog pose. This class was recorded on 2-08-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of fantabulous music.yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 60-minutes (2-01-15)Sat, 15 Aug 2015 02:30:00 +0000https://www.nathanyoga.com/podcastfeed/2015/12/3/level-1-2-60-minutes-2-01-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:5661065fe4b013a85183c0c1A 60-minute, Level 1-2 Flow class with a focus on opening the heart. This class was recorded on 2-01-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of some pretty frickin’ awesome music.

]]>Nathan Johnson YogaA 60-minute, Level 1-2 Flow class with a focus on opening the heart. This class was recorded on 2-01-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of some pretty frickin’ awesome music.false01:01:13NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)A 60-minute, Level 1-2 Flow class with a focus on opening the heart. This class was recorded on 2-01-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of some pretty frickin’ awesome music.yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 60-minutes (1-27-15)Sat, 25 Jul 2015 02:45:00 +0000https://www.nathanyoga.com/podcastfeed/2015/12/3/level-1-2-60-minutes-1-27-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:56610a58e4b019389029c250A challenging 60-minute, Level 1-2 Flow class with a focus on developing leg strength. This practice includes work in bridge and wheel with an extended savasana at the end. This class was recorded on 1-27-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of soulful, jazzy music.

]]>Nathan Johnson YogaA challenging 60-minute, Level 1-2 Flow class with a focus on developing leg strength. This practice includes work in bridge and wheel with an extended savasana at the end. This class was recorded on 1-27-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of soulful, jazzy music.false00:59:49NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)A challenging 60-minute, Level 1-2 Flow class with a focus on developing leg strength. This practice includes work in bridge and wheel with an extended savasana at the end. This class was recorded on 1-27-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of soulful, jazzy music.yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 60-minutes (1-25-15)Fri, 17 Jul 2015 02:53:00 +0000https://www.nathanyoga.com/podcastfeed/2015/12/3/level-1-2-60-minutes-1-25-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:56610c9be4b0ae1476aad17eA 60-minute, Level 1-2 Flow class with a focus on open twists. This class was recorded on 1-25-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of groovy music.

]]>Nathan Johnson YogaA 60-minute, Level 1-2 Flow class with a focus on open twists. This class was recorded on 1-25-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of groovy music.false01:01:07NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)A 60-minute, Level 1-2 Flow class with a focus on open twists. This class was recorded on 1-25-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of groovy music.yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 60-minutes (1-11-15)Thu, 02 Jul 2015 03:00:00 +0000https://www.nathanyoga.com/podcastfeed/2015/12/3/level-1-2-60-minutes-1-11-15564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:56610ee6e4b06522c744f4f7A 60-minute, energizing Level 1-2 Flow class with a focus on opening the hamstrings and integrating the core for handstand prep. This class was recorded on 1-11-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of sublime music.

]]>Nathan Johnson YogaA 60-minute, energizing Level 1-2 Flow class with a focus on opening the hamstrings and integrating the core for handstand prep. This class was recorded on 1-11-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of sublime music.false01:01:23NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)A 60-minute, energizing Level 1-2 Flow class with a focus on opening the hamstrings and integrating the core for handstand prep. This class was recorded on 1-11-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of sublime music.yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 2 / 60-minutes (12-21-14)Wed, 10 Jun 2015 03:06:00 +0000https://www.nathanyoga.com/podcastfeed/2015/12/3/level-2-60-minutes-12-21-14564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:56611034e4b0e83ffe83d11fA 60-minute, energizing, fast-paced Level 2 Flow class with a focus on outer hips, psoas and core. This class was recorded on 12-21-14 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of rockin’ music.

]]>Nathan Johnson YogaA 60-minute, energizing, fast-paced Level 2 Flow class with a focus on outer hips, psoas and core. This class was recorded on 12-21-14 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of rockin’ music.false01:00:29NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)A 60-minute, energizing, fast-paced Level 2 Flow class with a focus on outer hips, psoas and core. This class was recorded on 12-21-14 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of rockin’ music.yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 1-2 / 60-minutes (12-07-14)Fri, 10 Apr 2015 03:12:00 +0000https://www.nathanyoga.com/podcastfeed/2015/12/3/level-1-2-60-minutes-12-07-14564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:566111a7e4b0d38e0d85d707A 60-minute, energizing Level 1-2 Flow class with a focus on detailed, pose-by-pose alignment. This class was recorded on 12-07-14 at Black Swan Yoga in Austin, Texas and is set to contemporary music.

]]>Nathan Johnson YogaA 60-minute, energizing Level 1-2 Flow class with a focus on detailed, pose-by-pose alignment. This class was recorded on 12-07-14 at Black Swan Yoga in Austin, Texas and is set to contemporary music.false01:00:07NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)A 60-minute, energizing Level 1-2 Flow class with a focus on detailed, pose-by-pose alignment. This class was recorded on 12-07-14 at Black Swan Yoga in Austin, Texas and is set to contemporary music.yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,maleLevel 2 / 60-minutes (11-23-14)Thu, 19 Feb 2015 04:18:00 +0000https://www.nathanyoga.com/podcastfeed/2015/12/3/level-2-60-minutes-11-23-14564e5d1ae4b0625ac18a4cf2:564e8ccae4b01b73fde4fa65:56611334e4b001cfdd5b6d0eA 60-minute, intermediate level Vinyasa Flow class with a focus on opening the shoulders. This class was recorded on 11-23-14 at Black Swan Yoga in Austin, Texas and is set to contemporary music.

]]>Nathan Johnson YogaA 60-minute, intermediate level Vinyasa Flow class with a focus on opening the shoulders. This class was recorded on 11-23-14 at Black Swan Yoga in Austin, Texas and is set to contemporary music.false00:57:40NathanJohnsonYoga@gmail.com (Nathan Johnson Yoga)A 60-minute, intermediate level Vinyasa Flow class with a focus on opening the shoulders. This class was recorded on 11-23-14 at Black Swan Yoga in Austin, Texas and is set to contemporary music.yoga,pose,asana,class,best,teacher,best,yoga,hatha,vinyasa,vinyasa,flow,beginner,intermediate,advanced,podcast,male